#jump

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Jump! #ågrenska #hovås #gothenburg #sunset #seaside #jump

Jump! #ågrenska #hovås #gothenburg #sunset #seaside #jump - 0 seconds

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Feeling cute...might jump you later IDK ❕❔•
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#feelingcute #feelincute #feeling #cute #might #jump #feelingkindacute #mightdeletelater #mightdelete #idk #custom #customtee #customtees #customtshirts #customtshirt #tshirtprint #printshirt #saltymemes #nightshirt #shirtoftheday #kindabad #kindabadass #kindabaddotcom

Feeling cute...might jump you later IDK • • • • #feelingcute #feelincute #feeling #cute #might #jump #feelingkindacute #mightdeletelater #mightdelete #idk #custom #customtee #customtees #customtshirts #customtshirt #tshirtprint #printshirt #saltymemes #nightshirt #shirtoftheday #kindabad #kindabadass #kindabaddotcom - 0 seconds

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Repost @besimtershanii
🇦🇱 #Albania #Shqipëria #Shqiperia #Kosovo #Kosova #Albanian #Shqiptar #Rider #Ride #Bicycle #Cycling #Mountainbike #Biking #Mountain #Offroad #Downhill #Jump #Adrenaline #Adventure #Discover #Explore #Wild #Nature #Passion #Pleasure #Sport #Panoramic #Outdoor #Freedom

Repost @besimtershanii 🇦🇱 #Albania #Shqipëria #Shqiperia #Kosovo #Kosova #Albanian #Shqiptar #Rider #Ride #Bicycle #Cycling #Mountainbike #Biking #Mountain #Offroad #Downhill #Jump #Adrenaline #Adventure #Discover #Explore #Wild #Nature #Passion #Pleasure #Sport #Panoramic #Outdoor #Freedom - 0 seconds

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Como a filha da nossa querida aluna @pikloeppel vê ela, uma kangoozeira campeã 🏆❤️ .
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#spacokangoo #spacomaeebebe #viciadasemkangoo #kangoozoeiras #kangoojumps #kangoo #rebound #kangoozeiras #kangoogirls #kangoolovers #kangoojumpsbrasil #kangoodance #kangoopower #kangoojumpsbc #kangoojumpssc #kangoojump #jump #kangoojumpsofficial #kango #kangoozeirasnapista #campeã

Como a filha da nossa querida aluna @pikloeppel vê ela, uma kangoozeira campeã ️ . . . . #spacokangoo #spacomaeebebe #viciadasemkangoo #kangoozoeiras #kangoojumps #kangoo #rebound #kangoozeiras #kangoogirls #kangoolovers #kangoojumpsbrasil #kangoodance #kangoopower #kangoojumpsbc #kangoojumpssc #kangoojump #jump #kangoojumpsofficial #kango #kangoozeirasnapista #campeã - 0 seconds

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Le backflip précision, un peu moins précis que le précédent (sideflip précision) car prévoir sont lieu datterissage précis sans même le voir au départ ça demande beaucoup de pratique.
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#freerun #parkour #tricking #backflip #tumbling #freerunning #crazy #jump #spring #precision #training #workouy #motivation #dedication #feeling #practice #gymnastic #fit

Le backflip précision, un peu moins précis que le précédent (sideflip précision) car prévoir sont lieu datterissage précis sans même le voir au départ ça demande beaucoup de pratique. . . . . . . #freerun #parkour #tricking #backflip #tumbling #freerunning #crazy #jump #spring #precision #training #workouy #motivation #dedication #feeling #practice #gymnastic #fit - 0 seconds

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Excited to be back with my boys at Leith Academy tomorrow morning. We’ve been creating paint bombs and making super colourful explosions and it’s been so much fun. 
Tomorrow we’re going to be creating movement inspired by explosions and continuing our paint bomb experiments. 
Having an early night in preparation, I’m still not used to early starts but the boys group have been exploring how much sleep they need to fuel their bodies so I’m trying to learn along with them. .
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#earlynight #explosion #paintbomb #powderpaint #physicaltheatre #jump #leithacademy #blackexcellence #boysgroup #leith #iloveleith #neon #paint #sleep #fuel #nurture

Excited to be back with my boys at Leith Academy tomorrow morning. We’ve been creating paint bombs and making super colourful explosions and it’s been so much fun. Tomorrow we’re going to be creating movement inspired by explosions and continuing our paint bomb experiments. Having an early night in preparation, I’m still not used to early starts but the boys group have been exploring how much sleep they need to fuel their bodies so I’m trying to learn along with them. . . . . . . . . #earlynight #explosion #paintbomb #powderpaint #physicaltheatre #jump #leithacademy #blackexcellence #boysgroup #leith #iloveleith #neon #paint #sleep #fuel #nurture - 0 seconds

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O jump. Essa modalidade tão gostosa de praticar, tão boa de brincar, que traz tantos benefícios para nossa condição física pode desaparecer de algumas academias. Seja sua escolha qual for, comprar aulas decoradas e repetir, sambar em cima de uma superfície antiderrapante ou aprender a ministrar treinos contínuos ou intervalados com planejamento, musicalidade e seus mapeamentos, o nosso jump merece respeito! Precisamos de mais professoras, (como essas aí da Foto)! Com Coragem para aprender, indignadas pela precariedade do conhecimento que tem por aí, humildes por perceberem que  podem e devem rever seus conceitos e felizes por terem terminado o desafio ! O problema não está nas aulas/treinos de JUMP! Aonde está então?  Pense... parabéns Guerreiras! #capacitacao #jump  #capacitacaodequalidade #euacreditonaginastica #capacitacaomilenaemidio

O jump. Essa modalidade tão gostosa de praticar, tão boa de brincar, que traz tantos benefícios para nossa condição física pode desaparecer de algumas academias. Seja sua escolha qual for, comprar aulas decoradas e repetir, sambar em cima de uma superfície antiderrapante ou aprender a ministrar treinos contínuos ou intervalados com planejamento, musicalidade e seus mapeamentos, o nosso jump merece respeito! Precisamos de mais professoras, (como essas aí da Foto)! Com Coragem para aprender, indignadas pela precariedade do conhecimento que tem por aí, humildes por perceberem que podem e devem rever seus conceitos e felizes por terem terminado o desafio ! O problema não está nas aulas/treinos de JUMP! Aonde está então? Pense... parabéns Guerreiras! #capacitacao #jump #capacitacaodequalidade #euacreditonaginastica #capacitacaomilenaemidio - 0 seconds

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#прыжкиспарашютом#самара#небо#казань#набережныечелны#парашют#тандем#прыжоквтандеме#4000м#мензелинск#подарок#сертификаты#обучение#самолет#адреналин#sky#skydiving#kz#smr#skydive#jump#fly#extreme#sports#adrenaline#gopro#blueskies#тандем#samara#подарки#подарочныйсертификат

#прыжкиспарашютом #самара #небо #казань #набережныечелны #парашют #тандем #прыжоквтандеме #4000м #мензелинск #подарок #сертификаты #обучение #самолет #адреналин #sky #skydiving #kz #smr #skydive #jump #fly #extreme #sports #adrenaline #gopro #blueskies #тандем #samara #подарки #подарочныйсертификат - 0 seconds

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Spring is here and the sun is shining! 🌞 Enjoy the beautiful Boise weather at Connect on the Deck every Thursday from 5pm-9pm starting in May. Come for the sunshine, stay for the amazing snacks, drinks and new friends!

Spring is here and the sun is shining! 🌞 Enjoy the beautiful Boise weather at Connect on the Deck every Thursday from 5pm-9pm starting in May. Come for the sunshine, stay for the amazing snacks, drinks and new friends! - 0 seconds

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🦅پرواز , باور پرنده ای است که به
 پرواز می اندیشد! 
دلیل پرواز " پر " نیست 
تنها دلیلش قدرت خواستن است

زندگی قانون باورها و لیاقت هاست
@golsar_fight_club 
#golsar_fight_club #fight #crossfit #conermcgregor #fullkickboxing #fighter #mma #mmafighter #kick_boxing #kickboxing #battelrope #steertfighter #slowmotion #slow #jump #power #push #push_up312 #floydmayweather #tricking

🦅پرواز , باور پرنده ای است که به پرواز می اندیشد! دلیل پرواز " پر " نیست تنها دلیلش قدرت خواستن است زندگی قانون باورها و لیاقت هاست @golsar_fight_club #golsar_fight_club #fight #crossfit #conermcgregor #fullkickboxing #fighter #mma #mmafighter #kick_boxing #kickboxing #battelrope #steertfighter #slowmotion #slow #jump #power #push #push_up312 #floydmayweather #tricking - 0 seconds

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I'm not allowed to go to the garden 😞😞
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#limon #ilkköpeyimlimon #pugcinsi #hayvan #horse #crocodile #kangal #pukdünyası #pugalemi #poloşeker #polo #bff #pugi #Chien #Amour #pitbull #tiger #pancak #şibaveben #relax #Run #Jump #Walk #Wing #gofret #dog

I'm not allowed to go to the garden . . #limon #ilkköpeyimlimon #pugcinsi #hayvan #horse #crocodile #kangal #pukdünyası #pugalemi #poloşeker #polo #bff #pugi #Chien #Amour #pitbull #tiger #pancak #şibaveben #relax #Run #Jump #Walk #Wing #gofret #dog - 0 seconds

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56 foot cliff jump while Canyoning through Cetina River in Croatia. PERFECT DAY 🤙 #pitted #jump #cliffjumping #croatia #remoteyear #ryeureka

56 foot cliff jump while Canyoning through Cetina River in Croatia. PERFECT DAY 🤙 #pitted #jump #cliffjumping #croatia #remoteyear #ryeureka - 0 seconds

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¿Brincolines para tu celebración infantil? 👦👧 Encuentra variedad de opciones con nosotros y agrega momentos enormes de diversión a sus recuerdos 🎉🎈
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#party #kidsparty #fiesta #puertovallarta #fiestainfantil #brincolines #birthdaypartyideas #partyideas #fun #partydecor #kids #jump #cumpleaños #birthday #girlsparty #girl #boysparty #boyspartyideas #birthdaypartyfun #TodoToldos #toldos

¿Brincolines para tu celebración infantil? Encuentra variedad de opciones con nosotros y agrega momentos enormes de diversión a sus recuerdos • • #party #kidsparty #fiesta #puertovallarta #fiestainfantil #brincolines #birthdaypartyideas #partyideas #fun #partydecor #kids #jump #cumpleaños #birthday #girlsparty #girl #boysparty #boyspartyideas #birthdaypartyfun #TodoToldos #toldos - 0 seconds

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#jump 🤸🏼‍♀️

#jump 🤸🏼‍♀️ - 0 seconds

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#lets #jump #crazy#girl #happybirthday #sea #sunset #saulkrastibeach #visitsaulkrasti ##all #ok 😁🙈🎉👌#latviangirl🇱🇻 #for #fun #nice #eveningdress #piace #laqua #buanasera✔️🔝❤️❗️👀😂‼️ #amore#flay#boutle

#lets #jump #crazy #girl #happybirthday #sea #sunset #saulkrastibeach #visitsaulkrasti ##all #ok #latviangirl 🇱🇻 #for #fun #nice #eveningdress #piace #laqua #buanasera #amore #flay #boutle - 0 seconds

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Great weekend with my girls last weekend and then Moto on Monday :) #lovemygirls #stuntmania #likelike #likeforlikeback #motorcycle #motorcycle #girlfriend #daughter #love #ktm #jump #motocrosslife #race #track

Great weekend with my girls last weekend and then Moto on Monday :) #lovemygirls #stuntmania #likelike #likeforlikeback #motorcycle #motorcycle #girlfriend #daughter #love #ktm #jump #motocrosslife #race #track - 0 seconds

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Jump with us in our music!
•CrookSet•

Ph. @davidezugna 
Graphic art by @crookset 
Stylist @flaviacavalcanticostumes 
#blue #music #musica #abstractart #art #arte #graphicdesign #violin #violinist #rock #classic #jump #photo #future #innovation #event #eventplanner #dance #crookset #fashion #vip #milano #london #spagna #listen #popstar #electricviolin #pop #stylist

Jump with us in our music! •CrookSet• Ph. @davidezugna Graphic art by @crookset Stylist @flaviacavalcanticostumes #blue #music #musica #abstractart #art #arte #graphicdesign #violin #violinist #rock #classic #jump #photo #future #innovation #event #eventplanner #dance #crookset #fashion #vip #milano #london #spagna #listen #popstar #electricviolin #pop #stylist - 0 seconds

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Lo mas bello que me pudo pasar en la vida es conocer el paracaidismo. 🤯 .
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#teques #goprovideo #goprofly #tattooist #jump #goprofamily #gopro #adre #fly #freeflying #skydivegram #skydiveMexico #wingsuit #flyfast #parachutes #adrenalinejunkies #Teques #caidalibre #paracaídas #tequesquitengo #cuestadelviento #tandemskydive #basejumping #skydivers #freefly #skydivepost #skydiving #skydiveamazing

Lo mas bello que me pudo pasar en la vida es conocer el paracaidismo. 🤯 . . . . . . . . . . . . . . . . . . . . . #teques #goprovideo #goprofly #tattooist #jump #goprofamily #gopro #adre #fly #freeflying #skydivegram #skydiveMexico #wingsuit #flyfast #parachutes #adrenalinejunkies #Teques #caidalibre #paracaídas #tequesquitengo #cuestadelviento #tandemskydive #basejumping #skydivers #freefly #skydivepost #skydiving #skydiveamazing - 7 seconds ago

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@hasreterdin37 ' in Boks Çalışması! 💪👊👍
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#instagood  #daily #dailylook #likeforfollow #boxing #followforfollowback #follow #video  #korea #seoul #busan #japan #tokyo  #Turkey #istanbul #spain #italy #sport #jump #rope #rome #paris #f4f #barcelona #instapic #newyork #losangeles #miamibeach #travel #kickboxing

@hasreterdin37 ' in Boks Çalışması! . . . . . #instagood #daily #dailylook #likeforfollow #boxing #followforfollowback #follow #video #korea #seoul #busan #japan #tokyo #Turkey #istanbul #spain #italy #sport #jump #rope #rome #paris #f4f #barcelona #instapic #newyork #losangeles #miamibeach #travel #kickboxing - 13 seconds ago

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BIP 2019
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🐴| Si vous connaissez la cavalière, n’hésitez surtout pas à l’identifier 😊
📸| LUMIX FZ-200
📅| 21 avril 2019
📍| Fontainebleau
🏆| AS poney 2
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Donnez moi vos avis sur ces photos 😊 Laquelle préférez vous ?
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#photographie#photography#photo#fontainebleau#bip2019#concours#saut#jump#jumping#horse#cheval#lumix#canon

BIP 2019 . | Si vous connaissez la cavalière, n’hésitez surtout pas à l’identifier 📸| LUMIX FZ-200 | 21 avril 2019 | Fontainebleau | AS poney 2 . Donnez moi vos avis sur ces photos Laquelle préférez vous ? . #photographie #photography #photo #fontainebleau #bip2019 #concours #saut #jump #jumping #horse #cheval #lumix #canon - 17 seconds ago

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Jumping for joy because we compete in a week!

Jumping for joy because we compete in a week! - 28 seconds ago

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Increasing jumping ability. 🥇
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Speed squats should be a huge part
of the program. Overspeed eccentrics add to muscular force development tremendously and should not be overlooked. Your training the transfer of potential energy (from the lowering portion of lift) into kinetic energy( the upward portion).
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#speed #power #gainswithgerds #squat #fitness #verticaljump #box #jump #fitness #strength #conditioning #exercise #science #sports #athlete #muscle

Increasing jumping ability. 🥇 — Speed squats should be a huge part of the program. Overspeed eccentrics add to muscular force development tremendously and should not be overlooked. Your training the transfer of potential energy (from the lowering portion of lift) into kinetic energy( the upward portion). — #speed #power #gainswithgerds #squat #fitness #verticaljump #box #jump #fitness #strength #conditioning #exercise #science #sports #athlete #muscle - 28 seconds ago

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Ass and Abs BootCamp. April 27, 2019 @dredungeon Fitness Studio. 651 E4th ave. Hialeah, Fl 33010 @10am. 10.00 a person. It’s only for the better👍🏼💯. You wanna workout right 👍🏼💯. #dredungeon #drefitness #train #results #winning #before #dirtytraining #football #basketball #baseball #jump #run #kids #exercise #results # #actiontrainer #hialeah #fitness #ladies #men #grouptraining #gasers #squats #slugger #slamballs #nubcigars #nutrition #greens #friends #boxing #motivation

Ass and Abs BootCamp. April 27, 2019 @dredungeon Fitness Studio. 651 E4th ave. Hialeah, Fl 33010 @10am. 10.00 a person. It’s only for the better🏼. You wanna workout right 🏼. #dredungeon #drefitness #train #results #winning #before #dirtytraining #football #basketball #baseball #jump #run #kids #exercise #results # #actiontrainer #hialeah #fitness #ladies #men #grouptraining #gasers #squats #slugger #slamballs #nubcigars #nutrition #greens #friends #boxing #motivation - 31 seconds ago

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A remada curvada é um dos exercícios mais produtivos e duros que existem para as costas ou dorsais. É um movimento composto,assim como o agachamento ou levantamento terra, que trabalha músculos grandes (no caso da remada curvada, as costas inteira) e demanda o corpo como todo para ser executado. MAS CUIDADO, VOCÊ PODE ESTÁ FAZENDO ERRADO! Procure o seu instrutor na hora do treino. Conte com a nossa ajuda!⠀
#academiasoufitness #sejafitness #treine #foconotreino #venhacuidardasaúde #musculação #jump #muaythai #dança #funcional #ritmos #ginástica #step #soufitnessaju

A remada curvada é um dos exercícios mais produtivos e duros que existem para as costas ou dorsais. É um movimento composto,assim como o agachamento ou levantamento terra, que trabalha músculos grandes (no caso da remada curvada, as costas inteira) e demanda o corpo como todo para ser executado. MAS CUIDADO, VOCÊ PODE ESTÁ FAZENDO ERRADO! Procure o seu instrutor na hora do treino. Conte com a nossa ajuda!⠀ #academiasoufitness #sejafitness #treine #foconotreino #venhacuidardasaúde #musculação #jump #muaythai #dança #funcional #ritmos #ginástica #step #soufitnessaju - 49 seconds ago

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Você já parou para pensar que está pensando errado? Ãh? Como? O quê? Hum? Como assim @sigamomento? Isso mesmo, amigão!!! Não é você que sempre verbaliza a falta de motivação, de prazer, e que tampouco tem vontade, para a prática de atividade física? Você até entende que é fundamental, que o médico recomendou, que é um up na sua vida. Mas, até o tempo você coloca como desculpinha, heim? Amigão, você já parou para pensar, que você está colocando como primeira opção uma consequência? Você já parou para pensar que o que te motiva é o resultado? E o que é o resultado sem sua primeira atitude? Sacou seu pensamento errado? Faça como este quarteto que babamos, que transbordamos, que nos tornam exagero, que nos fazem ser diferentes, tenham como exemplo nossos queridos alunos e nosso pequeno príncipe que já está treinando na barriga da mamãe @neilacristinasilva... Sem desculpinhas!! Sem tentar criar obstáculos!! Se coloque em primeiro lugar!! Dê o primeiro de infindáveis passos!! #vempramomento
#vemserdiferente
#amelhorequipe
#melhoresalunos
#treinamentopersonalizado
#salvador
#riovermelho
#gym
#academia
#fitness
#vidasaudavel
#professoresqualificados
#jump
#fitdance
#muaythai
#boxe
#piloxing
#dancadoventre
#yoga
#funcional
#trxpower
#local
#bike
#ciclismo
#zumba
#muaythai

Você já parou para pensar que está pensando errado? Ãh? Como? O quê? Hum? Como assim @sigamomento ? Isso mesmo, amigão!!! Não é você que sempre verbaliza a falta de motivação, de prazer, e que tampouco tem vontade, para a prática de atividade física? Você até entende que é fundamental, que o médico recomendou, que é um up na sua vida. Mas, até o tempo você coloca como desculpinha, heim? Amigão, você já parou para pensar, que você está colocando como primeira opção uma consequência? Você já parou para pensar que o que te motiva é o resultado? E o que é o resultado sem sua primeira atitude? Sacou seu pensamento errado? Faça como este quarteto que babamos, que transbordamos, que nos tornam exagero, que nos fazem ser diferentes, tenham como exemplo nossos queridos alunos e nosso pequeno príncipe que já está treinando na barriga da mamãe @neilacristinasilva... Sem desculpinhas!! Sem tentar criar obstáculos!! Se coloque em primeiro lugar!! Dê o primeiro de infindáveis passos!! #vempramomento #vemserdiferente #amelhorequipe #melhoresalunos #treinamentopersonalizado #salvador #riovermelho #gym #academia #fitness #vidasaudavel #professoresqualificados #jump #fitdance #muaythai #boxe #piloxing #dancadoventre #yoga #funcional #trxpower #local #bike #ciclismo #zumba #muaythai - 57 seconds ago

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#jump #accidents

#jump #accidents - 1 minute ago

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I fucking ❤️ this island 🌋 🌪🏝🌅 #freedom #jump #sunset #surf #waves #blowininthewind #sea #terracota #volcano #island #elcotillo #fuerteventura

I fucking ️ this island 🌪🏝 #freedom #jump #sunset #surf #waves #blowininthewind #sea #terracota #volcano #island #elcotillo #fuerteventura - 1 minute ago

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Gran primer día de #CampusRRC 💚⚽️🔝 #AcademiaRRC #semanasanta #jump #salto #remate #AcademiaRRC #vamosracing #siempreracing #auparacing

Gran primer día de #CampusRRC #AcademiaRRC #semanasanta #jump #salto #remate #AcademiaRRC #vamosracing #siempreracing #auparacing - 2 minutes ago

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Who’s the NCAA 🐐?
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#highflying #vert #fly #jumper #jump #dunk

Who’s the NCAA 🐐? - #highflying #vert #fly #jumper #jump #dunk - 2 minutes ago

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✨ Figure out what exercise works for you✨
To most people, working out is a total drag.😪 I have been part of that club before... Walking 10 min on the treadmill and then leaving the gym without a drop of sweat... What a waste of time!🙅💯 Working out isn't all about losing weight or being skinny, that is a crazy misconception created by the pressures of society and the media. Working out is about releasing those endorphins, which is like literally getting high off yourself, & FEELING GOOD! When I'm not at least doing some working out, I feel like absolute SHIT💩 My body is stiff and I literally have no energy unless I pound a quart of cold brew (not healthy). So, I had to find something that works for me... I found that jump roping, boxing/mma, & hiking are my favorite work outs. All can be done outside of a gym with little to no money spent. 🌟🌟Point of this story is, find something that you enjoy that releases those natural endorphins and your body will seriously thank you!🌟🌟 Disclaimer: Not trying to make anyone feel bad or shove fitness mumbo jumbo down your throat. Just trying to promote wellness of the mind, body and soul!👍💁💚✨

Figure out what exercise works for you To most people, working out is a total drag. I have been part of that club before... Walking 10 min on the treadmill and then leaving the gym without a drop of sweat... What a waste of time! Working out isn't all about losing weight or being skinny, that is a crazy misconception created by the pressures of society and the media. Working out is about releasing those endorphins, which is like literally getting high off yourself, & FEELING GOOD! When I'm not at least doing some working out, I feel like absolute SHIT My body is stiff and I literally have no energy unless I pound a quart of cold brew (not healthy). So, I had to find something that works for me... I found that jump roping, boxing/mma, & hiking are my favorite work outs. All can be done outside of a gym with little to no money spent. Point of this story is, find something that you enjoy that releases those natural endorphins and your body will seriously thank you! Disclaimer: Not trying to make anyone feel bad or shove fitness mumbo jumbo down your throat. Just trying to promote wellness of the mind, body and soul! - 2 minutes ago

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VOCÊ FOI INTIMADO, É AMANHÃ!
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Mais uma novidade na Golden Training - Fit Dance!
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✅Primeira aula
Quarta-feira - 24/04 -⏰ 19h30min
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#fitdance #academia #fitness #summer #verao #fevereiro #funcional #jump #lutas #nopainogain #musculacao #dancas #portoalegre #saude #treino

VOCÊ FOI INTIMADO, É AMANHÃ! . Mais uma novidade na Golden Training - Fit Dance! . Primeira aula Quarta-feira - 24/04 - 19h30min . . #fitdance #academia #fitness #summer #verao #fevereiro #funcional #jump #lutas #nopainogain #musculacao #dancas #portoalegre #saude #treino - 2 minutes ago

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PRACTICE MAKE EXCELLENT 👑🥊🏀⚽️💰🎥🏃‍♂️🛠✅💸🐐🛠 GOD BLESS STREET HUSTLE BOSS FASHION .
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#jump
#workout
#football
#basketball
#sports
#athletic 
#athlete
#sportsmodel
#nike
#jordan
#ASICs
#run
#cameroon
#african
#Africa
#healthy 
#diet
#naturalh 
#abs
#muscles
#body
#actionhero # highfasfionmen #

PRACTICE MAKE EXCELLENT 🥊‍♂️🛠🐐🛠 GOD BLESS STREET HUSTLE BOSS FASHION . . . . . . #luxurylifestyle #money #jump #workout #football #basketball #sports #athletic #athlete #sportsmodel #nike #jordan #ASICs #run #cameroon #african #Africa #healthy #diet #naturalh #abs #muscles #body #actionhero # highfasfionmen # - 3 minutes ago

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My boy going to the NBA FASHO🤷🏽‍♂️😱😱 •
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#basketball #playoffs #nba #likeforlikes #gym #comedy #funny #scare #omg #lmao #explore #explorepage #instagram #viral #followme #wow #jump #dunk

My boy going to the NBA FASHO🤷🏽‍♂️ • • • • • • • • • • • • • • • • • #basketball #playoffs #nba #likeforlikes #gym #comedy #funny #scare #omg #lmao #explore #explorepage #instagram #viral #followme #wow #jump #dunk - 3 minutes ago

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If you are going through hell, keep going ||23042019|| ⛅🖤
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Photo @klaudusia_aa
#instaphoto #insta #polishgirl #black #photo #europe #blonde #girl #photooftheday #sky #jump #heart #grass

If you are going through hell, keep going ||23042019|| 🖤 • • • • Photo @klaudusia_aa #instaphoto #insta #polishgirl #black #photo #europe #blonde #girl #photooftheday #sky #jump #heart #grass - 3 minutes ago

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The GoPro actually did this drop some justice | @ben_lawrance |

#mtb #mtblife #bike #bikelife #mtblove #mtbpassion #bikelove #bikepassion #mountainbiking #mountainbike #biking #cycling #bicycle #bikinglife #cyclinglife #bicyclelife #dh #downhill #dhmtb #enduro #enduromtb #endurocycling #endurobiking #dirt #dirtbike #jumpbike #dirtjumper #jump #dirtjumpbike #dirtbike #bikeporn

The GoPro actually did this drop some justice | @ben_lawrance | #mtb #mtblife #bike #bikelife #mtblove #mtbpassion #bikelove #bikepassion #mountainbiking #mountainbike #biking #cycling #bicycle #bikinglife #cyclinglife #bicyclelife #dh #downhill #dhmtb #enduro #enduromtb #endurocycling #endurobiking #dirt #dirtbike #jumpbike #dirtjumper #jump #dirtjumpbike #dirtbike #bikeporn - 4 minutes ago

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We had so much fun at this joint birthday party! 🦇💜🏀💙 #thejumparound #indoorplayground #kidsparties #birthdaygirl #birthdayboy

We had so much fun at this joint birthday party! 🦇 #thejumparound #indoorplayground #kidsparties #birthdaygirl #birthdayboy - 4 minutes ago

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La verdad no recuerdo donde la tome 
Asi que, españa jajajaja 
El viaje es genial
#viaje #travel #2019 #españa #spain #landscape #jump

La verdad no recuerdo donde la tome Asi que, españa jajajaja El viaje es genial #viaje #travel #2019 #españa #spain #landscape #jump - 4 minutes ago

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#magnicomi #jump #wedding #extremesports #extremegaming #specialized

#magnicomi #jump #wedding #extremesports #extremegaming #specialized - 4 minutes ago

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JUMP into Tuesday and become a better athlete today!

www.dsmperformance.org

#plyometrics #aiurbandale #dsmperformance #jump #agility #whereveryonegetsbetter #athlete #gymmotivation #fitspo #strength #speed #better

JUMP into Tuesday and become a better athlete today! www.dsmperformance.org #plyometrics #aiurbandale #dsmperformance #jump #agility #whereveryonegetsbetter #athlete #gymmotivation #fitspo #strength #speed #better - 4 minutes ago

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JUMP into Tuesday and become a better athlete today!

www.dsmperformance.org

#plyometrics #aiurbandale #dsmperformance #jump #agility #whereveryonegetsbetter #athlete #gymmotivation #fitspo #strength #speed #better

JUMP into Tuesday and become a better athlete today! www.dsmperformance.org #plyometrics #aiurbandale #dsmperformance #jump #agility #whereveryonegetsbetter #athlete #gymmotivation #fitspo #strength #speed #better - 4 minutes ago

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@flinnosborne riding a drop that a GoPro actually gives a bit of justice | @ben_lawrance |

#mtb #mtblife #bike #bikelife #mtblove #mtbpassion #bikelove #bikepassion #mountainbiking #mountainbike #biking #cycling #bicycle #bikinglife #cyclinglife #bicyclelife #dh #downhill #dhmtb #enduro #enduromtb #endurocycling #endurobiking #dirt #dirtbike #jumpbike #dirtjumper #jump #dirtjumpbike #dirtbike #bikeporn

@flinnosborne riding a drop that a GoPro actually gives a bit of justice | @ben_lawrance | #mtb #mtblife #bike #bikelife #mtblove #mtbpassion #bikelove #bikepassion #mountainbiking #mountainbike #biking #cycling #bicycle #bikinglife #cyclinglife #bicyclelife #dh #downhill #dhmtb #enduro #enduromtb #endurocycling #endurobiking #dirt #dirtbike #jumpbike #dirtjumper #jump #dirtjumpbike #dirtbike #bikeporn - 5 minutes ago

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Sei wild und frei ... #frei #freiheit #sonnenuntergang #sun #wildlife 
#balticsea #freedom #łeba #polskiemorze #louisvuitton #sea #polska #ostsee #jump

Sei wild und frei ... #frei #freiheit #sonnenuntergang #sun #wildlife #balticsea #freedom #łeba #polskiemorze #louisvuitton #sea #polska #ostsee #jump - 5 minutes ago

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🇷🇪
#water #waterfall #jump #swimming#goodvibes #holiday #travel #cool #mountains

🇷🇪 #water #waterfall #jump #swimming #goodvibes #holiday #travel #cool #mountains - 5 minutes ago

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Enjoy the sun♡

#dog #dogstagram #dogsofinstaworld #dogsofinstagram #sunshine #sun #jump #happy #love #hundeliebe #livingmybestlife

Enjoy the sun♡ #dog #dogstagram #dogsofinstaworld #dogsofinstagram #sunshine #sun #jump #happy #love #hundeliebe #livingmybestlife - 5 minutes ago

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#lifestyle #life #fun #jump #ride #grab #boards #fly #kitesurfers #kiteboarding #sky #skyporn #skysport

#lifestyle #life #fun #jump #ride #grab #boards #fly #kitesurfers #kiteboarding #sky #skyporn #skysport - 6 minutes ago

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Hello to Our Friends! 👋
Allow us to introduce ourselves! ✨
Jump Jive & Jam offers year-round young children’s music classes for children ages birth-5 years. Founded in Fall of 2014 by @alisonpaigenewitt and @vickisnyce, JJ&J’s mission is to introduce children under the age of 6 to the joys of music in a safe, fun, and educational environment. Through play and multi-sensory activities, JJ&J teaches children basic rhythmic and melodic concepts, helps them to build confidence in their voices & musical abilities, and hopes to foster a life-long love of music. 💗🎶
#music #kidsmusic #kidsmusicclass #philly #rhythm #melody #fun #jump #jive #jam

Hello to Our Friends! Allow us to introduce ourselves! Jump Jive & Jam offers year-round young children’s music classes for children ages birth-5 years. Founded in Fall of 2014 by @alisonpaigenewitt and @vickisnyce , JJ&J’s mission is to introduce children under the age of 6 to the joys of music in a safe, fun, and educational environment. Through play and multi-sensory activities, JJ&J teaches children basic rhythmic and melodic concepts, helps them to build confidence in their voices & musical abilities, and hopes to foster a life-long love of music. #music #kidsmusic #kidsmusicclass #philly #rhythm #melody #fun #jump #jive #jam - 6 minutes ago

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SHOW Footloose
PLACE @shmusicaltheatre 
PERSON @austinjcolburn

SHOW Footloose PLACE @shmusicaltheatre PERSON @austinjcolburn - 6 minutes ago

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I dag fylder dennne vidunderlige pony hele 17 år!❤️
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Today Brandon turns 17 years!❤️
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#brandon #amazing #amazingpony #dressagepony #dressagerider #dressagetraining #jumpingpony #jumping #showjumper #jump #competetion #training #equineofinstagram #equestrian #equestrianrider #equestrianblogger

I dag fylder dennne vidunderlige pony hele 17 år!️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Today Brandon turns 17 years!️ - #brandon #amazing #amazingpony #dressagepony #dressagerider #dressagetraining #jumpingpony #jumping #showjumper #jump #competetion #training #equineofinstagram #equestrian #equestrianrider #equestrianblogger - 6 minutes ago

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#sädesärla #hopp #fågelfoto #fågelfotografering #västerbotten #bird #birdphotography #bird_captures #jump #photography #skorsten #småfåglar #fågelkvitter

#sädesärla #hopp #fågelfoto #fågelfotografering #västerbotten #bird #birdphotography #bird_captures #jump #photography #skorsten #småfåglar #fågelkvitter - 6 minutes ago

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Ostatnie szlify przed zawodami zaliczone. W czwartek startujemy od piątku walczymy trzymać kciuki💪🏻💪🏻👍👍😎😎 @zywimy_konie @dawmag @blackhorse_cosmetics @winderen_equestrian @derbybootspl @unicase_pl @fairplay_horsefashion #sun #fun #horseriding #horse #jump #fun #workout #done

Ostatnie szlify przed zawodami zaliczone. W czwartek startujemy od piątku walczymy trzymać kciuki🏻🏻😎😎 @zywimy_konie @dawmag @blackhorse_cosmetics @winderen_equestrian @derbybootspl @unicase_pl @fairplay_horsefashion #sun #fun #horseriding #horse #jump #fun #workout #done - 6 minutes ago

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AMOEBA-premier is approaching...after easter we are still jumping like 🐰🤸‍♀️🌸
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#performingarts #personalstory  #photographylover #contemporaryart #contemporarydance #artcentre  #bestday #flow #stretching #happyness  #dancerlife #dancefloor  #hungary #art #beautifulbody #beautifulday  #choreographer  #jump #jumping
#flying  #videography #dynamicleadersgroup  #teamwork #fun#playground #workinprogress #artistresidency #artcollective  #artistocratia #artist

AMOEBA-premier is approaching...after easter we are still jumping like 🤸‍♀️ . . . . . . . . . #performingarts #personalstory #photographylover #contemporaryart #contemporarydance #artcentre   #bestday #flow #stretching #happyness   #dancerlife #dancefloor   #hungary #art #beautifulbody #beautifulday   #choreographer #jump #jumping #flying #videography #dynamicleadersgroup #teamwork #fun #playground #workinprogress #artistresidency #artcollective #artistocratia #artist - 6 minutes ago

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Currently my playground #swimming #pool #sse #olympia #athlete #lifesavor #rettungsschwimmer #silver #pool #goal #blue #jump #diving #rescue #berlin #achievements

Currently my playground #swimming #pool #sse #olympia #athlete #lifesavor #rettungsschwimmer #silver #pool #goal #blue #jump #diving #rescue #berlin #achievements - 6 minutes ago

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Si tufferà?! #tuttstrunz #jump #usa #instagood #mammachetuffo #catena #infame #ubriaco #dv #videodivertenti

Si tufferà?! #tuttstrunz #jump #usa #instagood #mammachetuffo #catena #infame #ubriaco #dv #videodivertenti - 6 minutes ago

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Pim, Pam, pum... 🤟
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👕 @d.r.u.g.s._clothing
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#parkour #freerun #jump #challengeyourself #happyness #fuckfig #wearenotgimnastics #roofculture #streetculture #roof #strong #street #climbing #climb #POV #eyes #escape #goproportugal #gopro #goprohero6 #faro #algarve #portugal #modumteam

Pim, Pam, pum... 🤟 . . @d.r.u.g.s._clothing . . #parkour #freerun #jump #challengeyourself #happyness #fuckfig #wearenotgimnastics #roofculture #streetculture #roof #strong #street #climbing #climb #POV #eyes #escape #goproportugal #gopro #goprohero6 #faro #algarve #portugal #modumteam - 7 minutes ago

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When your clients are trampoline parks...
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#jump #allworknoplay

When your clients are trampoline parks... . . . #jump #allworknoplay - 7 minutes ago

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Oké, ik geef toe dat ik er vroeger bang voor was #waves #kwallen #overalzand maar dit weekend was het #genieten ! #tothebeach #beachlive #stranddag #strand #zeeland #springeensintheair #jump #zonzeestrand #wateencombi #lovenature #uitwaaien #aanzee

Oké, ik geef toe dat ik er vroeger bang voor was #waves #kwallen #overalzand maar dit weekend was het #genieten ! #tothebeach #beachlive #stranddag #strand #zeeland #springeensintheair #jump #zonzeestrand #wateencombi #lovenature #uitwaaien #aanzee - 7 minutes ago

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Take a look at our spacious party room! Perfect for any event! Call today for more info 818-993-5867 🥳 #thejumparound #indoorplayground #kidsbirthdayparty

Take a look at our spacious party room! Perfect for any event! Call today for more info 818-993-5867 🥳 #thejumparound #indoorplayground #kidsbirthdayparty - 7 minutes ago

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Przed nami urozmaicony przysiad czyli - SQUAT JUMP.🍑
Przysiad z wyskokiem jest wariacją zwykłego przysiadu z trx.
Ćwiczenie to mocniej angażuje pośladki, nogi oraz całe ciało do pracy.
Możemy wplatać je w zwykły trening lub w trening spalający taki jak np.tabata, który jest świetną opcja po świątecznym obżarstwie i jako przygotowanie pod sezon👙😄
Foto: @fotografia_natkaa 
#squat #squatjump #jump #fitness #trx #trxtrainer #trxtrening #trxtraining #trxworkout #fit #fitgirl #girl #blonde #nike #wakeupandsquat

Przed nami urozmaicony przysiad czyli - SQUAT JUMP. Przysiad z wyskokiem jest wariacją zwykłego przysiadu z trx. Ćwiczenie to mocniej angażuje pośladki, nogi oraz całe ciało do pracy. Możemy wplatać je w zwykły trening lub w trening spalający taki jak np.tabata, który jest świetną opcja po świątecznym obżarstwie i jako przygotowanie pod sezon Foto: @fotografia_natkaa #squat #squatjump #jump #fitness #trx #trxtrainer #trxtrening #trxtraining #trxworkout #fit #fitgirl #girl #blonde #nike #wakeupandsquat - 8 minutes ago

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@dimitris_dk_kyrsanidis took the gold medal🥇 at the Parkour world cup Hiroshima
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Use our hashtag #Parkourmydrug 😉
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#parkour #freerunning #freerun #urban #urbanart #urbanlife #art #streetart #jump #jumps #parkourlife #passion #ourpassion #movement #sport #style #traceur #traceurs #repost #gup #etrefort #airmov #krap #galizianurbanproject #parkour4life#videooftheday

@dimitris_dk_kyrsanidis took the gold medal🥇 at the Parkour world cup Hiroshima _ Use our hashtag #Parkourmydrug _ #parkour #freerunning #freerun #urban #urbanart #urbanlife #art #streetart #jump #jumps #parkourlife #passion #ourpassion #movement #sport #style #traceur #traceurs #repost #gup #etrefort #airmov #krap #galizianurbanproject #parkour4life #videooftheday - 8 minutes ago

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#decide #jump #treeskyhigh

#decide #jump #treeskyhigh - 8 minutes ago

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🧡 #sunset #jump #ocean #inspiration #silhouette

🧡 #sunset #jump #ocean #inspiration #silhouette - 8 minutes ago

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AMOEBA-premier is approaching...after easter we are still jumping like 🐰🤸‍♀️🌸
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#performingarts #personalstory  #photographylover #contemporaryart #contemporarydance #artcentre  #bestday #flow #stretching #happyness  #dancerlife #dancefloor  #hungary #art #beautifulbody #beautifulday  #choreographer  #jump #jumping
#flying  #videography #dynamicleadersgroup  #teamwork #fun#playground #workinprogress #artistresidency #artcollective  #artistocratia #artist

AMOEBA-premier is approaching...after easter we are still jumping like 🤸‍♀️ . . . . . . . . . #performingarts #personalstory #photographylover #contemporaryart #contemporarydance #artcentre   #bestday #flow #stretching #happyness   #dancerlife #dancefloor   #hungary #art #beautifulbody #beautifulday   #choreographer #jump #jumping #flying #videography #dynamicleadersgroup #teamwork #fun #playground #workinprogress #artistresidency #artcollective #artistocratia #artist - 8 minutes ago

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Just for fun 😄🤸‍♀️🤸‍♀️💕💕 with @gretajelenska
#lithuaniangirl #bff #igymvilnius #gymnastics #gimnastika #jump #подруги #гимнастки #гимнасткирулят

Just for fun 🤸‍♀️🤸‍♀️ with @gretajelenska #lithuaniangirl #bff #igymvilnius #gymnastics #gimnastika #jump #подруги #гимнастки #гимнасткирулят - 9 minutes ago

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Hinge / Pull + Function.
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The next few weeks will focus on G.P.P (general physical preparedness) this is essentially just developing non specific strength + Fitness before moving onto more specific things.
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I program (for both others and myself) based on the movement classification rather then muscle group : today was hinge / pull and carry with the jumps being classed as function. . .

1️⃣ Walking front rack lunge: The lunge is an amazing movement pattern that carries over to over squats and pulls: the front lack acts to challenge core strength while prepping the front rack position.
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2️⃣ Heavy swings: low technical movement to loaded the hips explosively.
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3️⃣ Jumps : adding vertical and horizontal movements together
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4️⃣ Trap bar jumps: the intent to produce force is more important than the actual height jumped.
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5️⃣ Clean Complex: felt way to heavy for the weight on the bar . 
6️⃣ 5/3/1 trap bar deadlifts: that final set in the early Cycles is a killer: . 
7️⃣ Hip thrust: horizontal loading for my weak ass: 5 X 10 reps . 
8️⃣ Sandbag carries and over shoulders with @mirafitofficial bag: first time doing these: I m a HUGE fan of carries and static holds.....I m definitely getting one of these for home: the brutality is in the simplicity.

Hinge / Pull + Function. . The next few weeks will focus on G.P.P (general physical preparedness) this is essentially just developing non specific strength + Fitness before moving onto more specific things. . I program (for both others and myself) based on the movement classification rather then muscle group : today was hinge / pull and carry with the jumps being classed as function. . . 1️⃣ Walking front rack lunge: The lunge is an amazing movement pattern that carries over to over squats and pulls: the front lack acts to challenge core strength while prepping the front rack position. . 2️⃣ Heavy swings: low technical movement to loaded the hips explosively. . 3️⃣ Jumps : adding vertical and horizontal movements together . 4️⃣ Trap bar jumps: the intent to produce force is more important than the actual height jumped. . 5️⃣ Clean Complex: felt way to heavy for the weight on the bar . 6️⃣ 5/3/1 trap bar deadlifts: that final set in the early Cycles is a killer: . 7️⃣ Hip thrust: horizontal loading for my weak ass: 5 X 10 reps . 8️⃣ Sandbag carries and over shoulders with @mirafitofficial bag: first time doing these: I m a HUGE fan of carries and static holds.....I m definitely getting one of these for home: the brutality is in the simplicity. - 9 minutes ago

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Tiny Tuesday 3: Sometimes I use the smaller jump to help prep the bigger challenge even if it's way more technical. What helps you overcome a challenge?

Jumping from branch to branch is way scarier than bar to bar haha. Starting to love the challenge that natural obstacles bring to the table.

Tiny Tuesday 3: Sometimes I use the smaller jump to help prep the bigger challenge even if it's way more technical. What helps you overcome a challenge? Jumping from branch to branch is way scarier than bar to bar haha. Starting to love the challenge that natural obstacles bring to the table. - 10 minutes ago

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I've had a great time with my cousin Bella in Louisiana🐾❣️ #smallbutmighty #furreverfriends
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#sweetgirl #goodtimes #playtime #dogs #biggirl #dogoftheday #dogstagram #petstagram #insta_dogs #instapet #instadogsfeature #inspiredbypets #adoptdontshop #mustlovedogs #bestfriends #furry #furrfriends #woof #jump #playmates #goodgirl

I've had a great time with my cousin Bella in Louisiana❣️ #smallbutmighty #furreverfriends . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #sweetgirl #goodtimes #playtime #dogs #biggirl #dogoftheday #dogstagram #petstagram #insta_dogs #instapet #instadogsfeature #inspiredbypets #adoptdontshop #mustlovedogs #bestfriends #furry #furrfriends #woof #jump #playmates #goodgirl - 18 minutes ago

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Non serve il sole quando ce l’hai dentro ☀️ #modestiaaparte 🦁🌻 ~
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#happy #happiness #felicity #girl #girls #sun #sunny #color #colors #colorful #curlyhair #curlyhairstyles #curly #beautiful #amazing #landscape #city #citylife #milan #milano #view #travel #trip #sky #colori #mood #smile #sunflower #jump

Non serve il sole quando ce l’hai dentro #modestiaaparte 🦁 ~ ~ ~ ~ ~ ~ ~ #happy #happiness #felicity #girl #girls #sun #sunny #color #colors #colorful #curlyhair #curlyhairstyles #curly #beautiful #amazing #landscape #city #citylife #milan #milano #view #travel #trip #sky #colori #mood #smile #sunflower #jump - 1 day ago

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#hello #jump #polishgirl #polskadziewczyna #black  #photooftheday #photos #photo #photography #photographer #smile #happy #2k19 #love  #girl #beutiful #women #outfit #beautifulphoto #model #modelka #modellife #outfitoftheday #modeling #fashion #fashionblogger #elegantoutfit #elegant #photomodel

#hello #jump #polishgirl #polskadziewczyna #black #photooftheday #photos #photo #photography #photographer #smile #happy #2k19 #love #girl #beutiful #women #outfit #beautifulphoto #model #modelka #modellife #outfitoftheday #modeling #fashion #fashionblogger #elegantoutfit #elegant #photomodel - 9 days ago

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#polska #poznan  #43 #years #trener #trenerpersonalny #natural #naturalbodybuilding #siłownia #calisthenics #trx #streetworkout #fitness #zdrowejedzenie #bio #fitfood #fit #motywacja #motivation #weightloss #weightlossmotivation #fitnessmotivation #bodybuilding #bodybuildingmotivation #f4f #f4follow #jump #jumpingfitness

#polska #poznan #43 #years #trener #trenerpersonalny #natural #naturalbodybuilding #siłownia #calisthenics #trx #streetworkout #fitness #zdrowejedzenie #bio #fitfood #fit #motywacja #motivation #weightloss #weightlossmotivation #fitnessmotivation #bodybuilding #bodybuildingmotivation #f4f #f4follow #jump #jumpingfitness - 8 months ago

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