#itsgotime

126,035 posts

HARLEY IS READY TO GO HOME!!
#timetomeetbane #bestbuddies #harleymyajo #p.nut #daddysbaby #itsgotime

HARLEY IS READY TO GO HOME!! #timetomeetbane #bestbuddies #harleymyajo #p .nut #daddysbaby #itsgotime - 0 seconds

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#ARTBYTIM...if u need any art wrk done..hmu...#itsgotime#stressfree

#ARTBYTIM ...if u need any art wrk done..hmu...#itsgotime #stressfree - 5 minutes ago

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Practicing getting stuck in the hole today. Last week of prep for @womensbarbellclassic 
Goal: Beat my own PRs from last year 💪😁 #itsgotime #gettingexcited #womensbarbellclassic #mevsme

Practicing getting stuck in the hole today. Last week of prep for @womensbarbellclassic Goal: Beat my own PRs from last year #itsgotime #gettingexcited #womensbarbellclassic #mevsme - 25 minutes ago

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6days of riding begins now. 16 miles in on a 75 mile day. Next stop Brunswick. #candocanal #cycletour #itsgotime #bikepacking

6days of riding begins now. 16 miles in on a 75 mile day. Next stop Brunswick. #candocanal #cycletour #itsgotime #bikepacking - 26 minutes ago

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Heaping scoop of gogo juice because #momlife

Little man was up multiple times last night and I AM TIRED!

Grateful for this all natural energy boost to help me press play!
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#fruitpunch #itsgotime #legday #momlife #workout #thursday #givemetheenergy #postpartum #greentea

Heaping scoop of gogo juice because #momlife Little man was up multiple times last night and I AM TIRED! Grateful for this all natural energy boost to help me press play! . . . . . . . . . #fruitpunch #itsgotime #legday #momlife #workout #thursday #givemetheenergy #postpartum #greentea - 33 minutes ago

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If you're thinking about trying something different to reach your goals, now is the time! It will be the last thing you ever need to try!!! Let's pick a pack that fits your needs!!! #itsgotime 🤘🤘🤘 #wellness #weightloss #weightlosstransformation #summerbody #goals

If you're thinking about trying something different to reach your goals, now is the time! It will be the last thing you ever need to try!!! Let's pick a pack that fits your needs!!! #itsgotime 🤘🤘🤘 #wellness #weightloss #weightlosstransformation #summerbody #goals - 50 minutes ago

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“I alone cannot change the world, but I can cast a stone across the waters to cause many ripples.” Mother Teresa 🙏 #empowerment #empowermentquotes #inspirationalquotes #motivationalquotes #quotestoliveby #quoteoftheday #turbulence #ripples #itsgotime #letsdothis #smallchanges #bigdifference #powerfulquotes #powerfulwomen #limitless #noboundaries #leadershipquotes #changetheworld #positivevibes #positivethoughts #positiveenergy #iwatch #barcelona #spain #steps #motherteresa #dnpstudent

“I alone cannot change the world, but I can cast a stone across the waters to cause many ripples.” Mother Teresa #empowerment #empowermentquotes #inspirationalquotes #motivationalquotes #quotestoliveby #quoteoftheday #turbulence #ripples #itsgotime #letsdothis #smallchanges #bigdifference #powerfulquotes #powerfulwomen #limitless #noboundaries #leadershipquotes #changetheworld #positivevibes #positivethoughts #positiveenergy #iwatch #barcelona #spain #steps #motherteresa #dnpstudent - 2 hours ago

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Just waking up in the morning gotta thank God‼️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live  another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop
Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all
Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J.
I can't believe, today was a #goodday 💯 #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo 🎥 #itsgotime @youtube channel PSSKINGP 📲 #subscribe 🗣 #follow @1kingp 🤩 #goodvibes 🎶 #music

Just waking up in the morning gotta thank God️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J. I can't believe, today was a #goodday #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo #itsgotime @youtube channel PSSKINGP #subscribe 🗣 #follow @1kingp 🤩 #goodvibes #music - 3 hours ago

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Just waking up in the morning gotta thank God‼️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live  another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop
Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all
Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J.
I can't believe, today was a #goodday 💯 #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo 🎥 #itsgotime @youtube channel PSSKINGP 📲 #subscribe 🗣 #follow @1kingp 🤩 #goodvibes 🎶 #music

Just waking up in the morning gotta thank God️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J. I can't believe, today was a #goodday #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo #itsgotime @youtube channel PSSKINGP #subscribe 🗣 #follow @1kingp 🤩 #goodvibes #music - 3 hours ago

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Just waking up in the morning gotta thank God‼️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live  another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop
Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all
Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J.
I can't believe, today was a #goodday 💯 #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo 🎥 #itsgotime @youtube channel PSSKINGP 📲 #subscribe 🗣 #follow @1kingp 🤩 #goodvibes 🎶 #music

Just waking up in the morning gotta thank God️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J. I can't believe, today was a #goodday #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo #itsgotime @youtube channel PSSKINGP #subscribe 🗣 #follow @1kingp 🤩 #goodvibes #music - 3 hours ago

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Just waking up in the morning gotta thank God‼️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live  another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop
Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all
Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J.
I can't believe, today was a #goodday 💯 #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo 🎥 #itsgotime @youtube channel PSSKINGP 📲 #subscribe 🗣 #follow @1kingp 🤩 #goodvibes 🎶 #music

Just waking up in the morning gotta thank God️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J. I can't believe, today was a #goodday #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo #itsgotime @youtube channel PSSKINGP #subscribe 🗣 #follow @1kingp 🤩 #goodvibes #music - 3 hours ago

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Just waking up in the morning gotta thank God‼️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live  another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop
Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all
Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J.
I can't believe, today was a #goodday 💯 #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo 🎥 #itsgotime @youtube channel PSSKINGP 📲 #subscribe 🗣 #follow @1kingp 🤩 #goodvibes 🎶 #music

Just waking up in the morning gotta thank God️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J. I can't believe, today was a #goodday #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo #itsgotime @youtube channel PSSKINGP #subscribe 🗣 #follow @1kingp 🤩 #goodvibes #music - 3 hours ago

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Just waking up in the morning gotta thank God‼️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live  another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop
Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all
Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J.
I can't believe, today was a #goodday 💯 #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo 🎥 #itsgotime @youtube channel PSSKINGP 📲 #subscribe 🗣 #follow @1kingp 🤩 #goodvibes 🎶 #music

Just waking up in the morning gotta thank God️I don't know but today seems kinda odd. No barking from the dogs, no smog...And momma cooked a breakfast with no hog. I got my grub on, but didn't pig out. Finally got a call from a girl want to dig out. Hooked it up on later as I hit the do'. Thinking will I live another twenty fo'. I gotta go cause I got me a drop top...And if I hit the switch, I can make the ass drop Had to stop at a red light; Looking in my mirror not a jacker in sight...And everything is alright. I got a beep from Kim and she can fuck all night. Called up the homies and I'm askin' y'all Which park, are y'all playin' basketball? Get me on the court and I'm trouble...Last week fucked around and got a triple double. Freaking brothers every way like M.J. I can't believe, today was a #goodday #tbt 🎙 #icecube @icecube #itwasagoodday #happythursday Checkout my new #musicvideo #itsgotime @youtube channel PSSKINGP #subscribe 🗣 #follow @1kingp 🤩 #goodvibes #music - 3 hours ago

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What did you prep this week????? A question I get asked all the time on my fitness group page✅. This week I did my burrito bowls!  I mix a pound of ground beef with a pound of ground turkey, black beans, small amount of rice, corn, and green chili. I look forward to eating them everyday!  This week I’ve noticed how many health care workers are eating things they find in the lounge as their meal 😟. Things like: 
Chips 
Bagels 
Crackers with peanut butter 
Are you planning your life or are you letting your surroundings dictate your choices?  Meal prep is not hard but it takes a little planning and saves so much time and money!  I teach it in my virtual gym......message me to join! 💃🏻
#mealpreplife #mealpreponfleek

What did you prep this week????? A question I get asked all the time on my fitness group page. This week I did my burrito bowls! I mix a pound of ground beef with a pound of ground turkey, black beans, small amount of rice, corn, and green chili. I look forward to eating them everyday! This week I’ve noticed how many health care workers are eating things they find in the lounge as their meal 😟. Things like: Chips Bagels Crackers with peanut butter Are you planning your life or are you letting your surroundings dictate your choices? Meal prep is not hard but it takes a little planning and saves so much time and money! I teach it in my virtual gym......message me to join! 🏻 #mealpreplife #mealpreponfleek - 3 hours ago

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Thurs: 6am & 12pm (Erica) 6pm 
Fri: 12pm (Zoë is back!)
Sat: 9am (Mandy)
Sun: 4pm (Meg)
#bikramyogastowe #hotyogaforlife #itsgotime

Thurs: 6am & 12pm (Erica) 6pm Fri: 12pm (Zoë is back!) Sat: 9am (Mandy) Sun: 4pm (Meg) #bikramyogastowe #hotyogaforlife #itsgotime - 5 hours ago

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Of you aren’t using the single serve packs- this is the evidence left behind when you’re gettin your go-go goin 🤣🤣🤣🤣
#fingerlickingood #energizinmomma #itsgotime #liift4shouldermashup #liiftformation

Of you aren’t using the single serve packs- this is the evidence left behind when you’re gettin your go-go goin 🤣🤣🤣🤣 #fingerlickingood #energizinmomma #itsgotime #liift4shouldermashup #liiftformation - 5 hours ago

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#Wednesday is upon my insta world and this was the view from my little wooden  hut in the back of the #Riad  #morocco #goodmorning #view #lovely #itsgotime #travel #traveltime #happygirl #wonderlust #traveldiaries

#Wednesday is upon my insta world and this was the view from my little wooden hut in the back of the #Riad #morocco #goodmorning #view #lovely #itsgotime #travel #traveltime #happygirl #wonderlust #traveldiaries - 5 hours ago

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🤩THE BOD APP IS COMING 🤩
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Our first ever app is dropping next Wednesday at 7am QLD time!
🔒 LOCK THE DATE IN: 24.04.19 7AM 🔒
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Whatever your fitness level, wherever you are in the world - join our global community and achieve real results from as little as $3.83 per week ⭐️
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You can transform your BOD no matter your starting point. We know that every journey is different. That’s why upon opening the app, you will be guided through a series of questions that have been fine tuned to determine how we can help you reach your goals no matter your fitness ability or starting point.
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To celebrate the release of our app, we are making the next BOD Restart 12-Week challenge free to join 🙌🏻 Head to the link in my bio and sign up today 💃🏼
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#thebod #thebodapp #thebodrestart #thebod2019 
#gamechanger #itsgotime #fitnessapp #fitmom #fitnessmum #fitmum #fitnessmom #fitnessjourney #jointheteam #thebodambassador #thebodsquad #fitnesswomen #fitnessmeal #macros #flexibledieting #mealplan

🤩THE BOD APP IS COMING 🤩 . Our first ever app is dropping next Wednesday at 7am QLD time! LOCK THE DATE IN: 24.04.19 7AM . Whatever your fitness level, wherever you are in the world - join our global community and achieve real results from as little as $3.83 per week ️ . You can transform your BOD no matter your starting point. We know that every journey is different. That’s why upon opening the app, you will be guided through a series of questions that have been fine tuned to determine how we can help you reach your goals no matter your fitness ability or starting point. . To celebrate the release of our app, we are making the next BOD Restart 12-Week challenge free to join 🏻 Head to the link in my bio and sign up today 🏼 . #thebod #thebodapp #thebodrestart #thebod2019 #gamechanger #itsgotime #fitnessapp #fitmom #fitnessmum #fitmum #fitnessmom #fitnessjourney #jointheteam #thebodambassador #thebodsquad #fitnesswomen #fitnessmeal #macros #flexibledieting #mealplan - 6 hours ago

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🖤°°°"The one thing you can control is how you treat yourself, and that one thing can change everything!"°°°🖤
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Havent been myself lately. Have lost control and have hurt not only myself but people extremely close to me. I lost who I was and became someone I dont even like. Chasing addiction to survive and not having goals or dreams.
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I have some extremely amazing people that are standing by my side even when im a douche bag and I cant thank them enough.
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Time to find myself again and start living and loving life again and repairing the relationships i have damaged xx
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HUGE THANK YOU TO EVERYONE WHO HAS STUCK BY ME ❤❤

🖤°°°"The one thing you can control is how you treat yourself, and that one thing can change everything!"°°°🖤 . Havent been myself lately. Have lost control and have hurt not only myself but people extremely close to me. I lost who I was and became someone I dont even like. Chasing addiction to survive and not having goals or dreams. . I have some extremely amazing people that are standing by my side even when im a douche bag and I cant thank them enough. . Time to find myself again and start living and loving life again and repairing the relationships i have damaged xx . HUGE THANK YOU TO EVERYONE WHO HAS STUCK BY ME - 7 hours ago

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Sjølveste lappen omtalt i instastoryen og innlegg tagget #ombestemdeg. ⠀⠀
Obs! Kan føre til store endringer, beintøff jobbing og muligheter du trodde ikke var for deg. Økt forekomst av grensesetting, selvrespekt og lykke over tid rapportert. ⠀⠀
😇
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 #knoftigslifehacks #knoftigbyggersegetliv #delermensjeglærer #knoftiglærer #fitfam #dethandlerikkebareomvekt #fitness #fitnessjourney #strongsmartcapableworthy #itsgoodtobebadass #badassery #unapologeticallyme #levelup #fightforit #itsgotime #mindset #stepitup #betterforit #fitmindfitbody #hodejobb #mentalfitness #teambadass #modig2019

Sjølveste lappen omtalt i instastoryen og innlegg tagget #ombestemdeg . ⠀⠀ Obs! Kan føre til store endringer, beintøff jobbing og muligheter du trodde ikke var for deg. Økt forekomst av grensesetting, selvrespekt og lykke over tid rapportert. ⠀⠀ 😇 ⠀⠀ . #knoftigslifehacks #knoftigbyggersegetliv #delermensjeglærer #knoftiglærer #fitfam #dethandlerikkebareomvekt #fitness #fitnessjourney #strongsmartcapableworthy #itsgoodtobebadass #badassery #unapologeticallyme #levelup #fightforit #itsgotime #mindset #stepitup #betterforit #fitmindfitbody #hodejobb #mentalfitness #teambadass #modig2019 - 7 hours ago

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Tweaking my social media to continue making it better. I’m always grateful for Jay’s time and knowledge. 
#neversatisfied 
#alwaysgrowing 
#alwayslearning 
#surroundedbygreatness 
#lovingthejourney 
#imjustgettingstarted 
#itsgotime

Tweaking my social media to continue making it better. I’m always grateful for Jay’s time and knowledge. #neversatisfied #alwaysgrowing #alwayslearning #surroundedbygreatness #lovingthejourney #imjustgettingstarted #itsgotime - 8 hours ago

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This. 100%
⚡️
We are the headliners, and the hell-raisers. Free to the bold.
⚡️
Our kind
Game Changer
Guilt-free
⚡️
The more out there you go.
The more naysayers you sway. 
The more we're inspired.
⚡️
HOM - HUM not on your itinerary. Stick it.
🎯 
Risk taking
Real
Radical
⚡️
Unlabel
Launch
⚡️
You ready?
⚡️
-
-
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Day 15 // #the100dayproject #collageart #creativeplay #artheals #expressyourself #rad #real #sonotbored #callingallrebels #mykindapeople❤ #youwithme #itsgotime

This. 100% ️ We are the headliners, and the hell-raisers. Free to the bold. ️ Our kind Game Changer Guilt-free ️ The more out there you go. The more naysayers you sway. The more we're inspired. ️ HOM - HUM not on your itinerary. Stick it. Risk taking Real Radical ️ Unlabel Launch ️ You ready? ️ - - - Day 15 // #the100dayproject #collageart #creativeplay #artheals #expressyourself #rad #real #sonotbored #callingallrebels #mykindapeople #youwithme #itsgotime - 8 hours ago

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We've got this
#ItsGoTime

We've got this #ItsGoTime - 8 hours ago

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Asimanga
#ItsGoTime

Asimanga #ItsGoTime - 9 hours ago

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Got further detailing done on the upper chest piece. Just a little bit more and it’ll be ready for scales! •
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#astrid #astridcosplay #astridhaddock #astridhofferson #astridarmor #armor #eva #evafoam #foamsmithing #foamarmor #cosplay #cosplayer #cosplaying #wip #learning #tryingsomethingnew #mycollegelife  #takingforeverbuttotallyworthit #dragon #httyd #howtotrainyourdragon3 #dragons #scales #itsgotime #couplecosplayers

Got further detailing done on the upper chest piece. Just a little bit more and it’ll be ready for scales! • • • • #astrid #astridcosplay #astridhaddock #astridhofferson #astridarmor #armor #eva #evafoam #foamsmithing #foamarmor #cosplay #cosplayer #cosplaying #wip #learning #tryingsomethingnew #mycollegelife #takingforeverbuttotallyworthit #dragon #httyd #howtotrainyourdragon3 #dragons #scales #itsgotime #couplecosplayers - 10 hours ago

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First off, thanks for the photo bomb Indy (or photo bum I should say!) .
Secondly, I’ll be the first to admit that I have tried everything out there to lose weight. Every pill, shake, powder, coffee, tea....everything! Some of them made me drop a few pounds, but as soon as I cut them out it came right back. I was so frustrated, I was unhappy with my body - especially after having a baby - and nothing was working. I felt defeated.
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But I knew the real answer, I had done it before and it was the only time in my life I felt good about my body. Can you guess what it was?
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It’s a lifestyle change! Clean eating and consistent workouts. Simple as that!
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After 4 weeks of committing to change I’m down 10 pounds, fitting in clothes better than I did even before I was pregnant, and I feel SO much healthier! .
There’s no magic solution to healthy sustainable weight loss. It takes hard work, consistently and dedication. But damn, it’s so worth it! .
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First off, thanks for the photo bomb Indy (or photo bum I should say!) . Secondly, I’ll be the first to admit that I have tried everything out there to lose weight. Every pill, shake, powder, coffee, tea....everything! Some of them made me drop a few pounds, but as soon as I cut them out it came right back. I was so frustrated, I was unhappy with my body - especially after having a baby - and nothing was working. I felt defeated. . But I knew the real answer, I had done it before and it was the only time in my life I felt good about my body. Can you guess what it was? . It’s a lifestyle change! Clean eating and consistent workouts. Simple as that! . After 4 weeks of committing to change I’m down 10 pounds, fitting in clothes better than I did even before I was pregnant, and I feel SO much healthier! . There’s no magic solution to healthy sustainable weight loss. It takes hard work, consistently and dedication. But damn, it’s so worth it! . . . - 10 hours ago

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Awesome to have our good friend and training partner @jonbondmma back in town for some training. Check out his amazing @hybridmmahk facility next time you’re in Hong Kong. Always a pleasure my friend 💪 #sbg #sbgaustralia #sbgireland #bjj #nogi #grappling #wrestling #striking #kickboxing #muaythai #boxing #mma #mixedmartialarts #fitness #onetribeonevibe #vivasbg #changeyourshape 
#beabetteryou #itsgotime
#notimelikethepresent #newcolours #hybridmmahk

Awesome to have our good friend and training partner @jonbondmma back in town for some training. Check out his amazing @hybridmmahk facility next time you’re in Hong Kong. Always a pleasure my friend #sbg #sbgaustralia #sbgireland #bjj #nogi #grappling #wrestling #striking #kickboxing #muaythai #boxing #mma #mixedmartialarts #fitness #onetribeonevibe #vivasbg #changeyourshape #beabetteryou #itsgotime #notimelikethepresent #newcolours #hybridmmahk - 10 hours ago

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When you look good you feel good 🙌🏻🙌🏻 BOOTY FOR DAYS CHALLENGE REGISTRATION OPEN NOW!! Message me for full detail or fill out your wellness profile on my link!! free gift with your entry!!! #itsgotime

When you look good you feel good 🏻🏻 BOOTY FOR DAYS CHALLENGE REGISTRATION OPEN NOW!! Message me for full detail or fill out your wellness profile on my link!! free gift with your entry!!! #itsgotime - 11 hours ago

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🏀🔊#jamesharden ❤️#nba #houstonrockets 🔥🚀 cold blooded threeeeeeeeeeeeee‘s #assists #rebounds #defense #denied #itsgotime #nbaplayoffs

#jamesharden #nba #houstonrockets cold blooded threeeeeeeeeeeeee‘s #assists #rebounds #defense #denied #itsgotime #nbaplayoffs - 11 hours ago

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😱🔥‼️ Imperfect #Comingsoon 🔥🔥
Single intro to #True2Myself 1.5 🤦🏾‍♂️ #newmusicalert  #newmusic #detroit #artist #sick #reallife #realniggafakerapoer #gomode #2019vibes #itsgotime #mytime #Staytuned

️ Imperfect #Comingsoon Single intro to #True2Myself 1.5 🤦🏾‍♂️ #newmusicalert #newmusic #detroit #artist #sick #reallife #realniggafakerapoer #gomode #2019vibes #itsgotime #mytime #Staytuned - 11 hours ago

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I hit an instrumental milestone in my business today! In 26 months, I have personally sold $60,000 in makeup and skincare! 😁 This biz works, if you work it. You have to be consistent and sometimes go out of your comfort zone. I do a lot of things scared but I do them and the reception from others has been AMAZING!! I couldn’t do it without all of my amazing customers who have been immensely supportive! You CAN do this too! I work very closely with my teammates and do everything I can to help you have a successful launch! If you’ve been waiting for a sign, THIS IS IT! 💜

#bettertogether #watchmeorjoinme #entrepreneurlife #herestothenext$60,000 #thetimeisnow #itsgotime

I hit an instrumental milestone in my business today! In 26 months, I have personally sold $60,000 in makeup and skincare! This biz works, if you work it. You have to be consistent and sometimes go out of your comfort zone. I do a lot of things scared but I do them and the reception from others has been AMAZING!! I couldn’t do it without all of my amazing customers who have been immensely supportive! You CAN do this too! I work very closely with my teammates and do everything I can to help you have a successful launch! If you’ve been waiting for a sign, THIS IS IT! #bettertogether #watchmeorjoinme #entrepreneurlife #herestothenext $60,000 #thetimeisnow #itsgotime - 11 hours ago

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“When you educate one person you can change a life, when you educate many you can change the world.” - Shai Reshef 😃🦅🦁
#GriffonEdge19 #GEMs #itsGOtime #GriffonLeaders

“When you educate one person you can change a life, when you educate many you can change the world.” - Shai Reshef 🦅🦁 #GriffonEdge19 #GEMs #itsGOtime #GriffonLeaders - 12 hours ago

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5-4-3-2-1-💥🚀
⠀⠀ #fettsugingalaknoftig #knoftigsvei #seteflankeoperasjon #kulekroppen #fitfam #trening #byebyebleierumpa #fitness #fitnessjourney #strongsmartcapableworthy #flinkekulebadasskroppen #itsgoodtobebadass #badassery #unapologeticallyme #eatcleantraindirty #levelup #eatcleantrainmean #fightforit #nohablabullshit #itsgotime #teambadass #stepitup #40rådager #transformation #postbariatiskkirurgi #postbariaticsurgery #plasticsurgery #fuckitnukörvi #itsgotimebaby #levelupandfinishstrong

5-4-3-2-1- ⠀⠀ #fettsugingalaknoftig #knoftigsvei #seteflankeoperasjon #kulekroppen #fitfam #trening #byebyebleierumpa #fitness #fitnessjourney #strongsmartcapableworthy #flinkekulebadasskroppen #itsgoodtobebadass #badassery #unapologeticallyme #eatcleantraindirty #levelup #eatcleantrainmean #fightforit #nohablabullshit #itsgotime #teambadass #stepitup #40rådager #transformation #postbariatiskkirurgi #postbariaticsurgery #plasticsurgery #fuckitnukörvi #itsgotimebaby #levelupandfinishstrong - 12 hours ago

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Ohhhhh yeah #mood #youknowwhatimsayin #itsgotime

Ohhhhh yeah #mood #youknowwhatimsayin #itsgotime - 12 hours ago

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Ok so, let this serve as motivation!
Where I am right now has taken some work!.
Recently,  I have missed 8 days of gym time due to being sick BUT I'm back! Could I be further along? Sure, BUT I'm learning that everything is a process! It's a Marathon (thanks Nip!🏁) NOT a sprint! •
Sure, I could beat myself up for many things BUT I won't. Instead I'm going to congratulate myself for the effort and keep pushin to the next level!
Left: Feb. 2019
Right: Apr 2019
•
I'm ready for whose ever ready to start putting in this werk! Let's GO!!!
Let's Transform and do EPIC shit!
Let's Transform Together!💪🏽💪🏽
#Thee_SoulCoach #HeyIts_DeniseRenee 
#TheSpiritual_FitChick 
#Herbalife
#consistentwork 
#LetsTransformTogether
#spiritualjourney 
#mindset #change #soapsnob
#commit7 #LiveWell
#selfcarequeen
#spiritualbadass
#HealthandWellnessCoach
#LivingMyBestLife #WeAreNotPlayin #ItsGoTime

Ok so, let this serve as motivation! Where I am right now has taken some work!. Recently, I have missed 8 days of gym time due to being sick BUT I'm back! Could I be further along? Sure, BUT I'm learning that everything is a process! It's a Marathon (thanks Nip!) NOT a sprint! • Sure, I could beat myself up for many things BUT I won't. Instead I'm going to congratulate myself for the effort and keep pushin to the next level! Left: Feb. 2019 Right: Apr 2019 • I'm ready for whose ever ready to start putting in this werk! Let's GO!!! Let's Transform and do EPIC shit! Let's Transform Together!🏽🏽 #Thee_SoulCoach #HeyIts_DeniseRenee #TheSpiritual_FitChick #Herbalife #consistentwork #LetsTransformTogether #spiritualjourney #mindset #change #soapsnob #commit7 #LiveWell #selfcarequeen #spiritualbadass #HealthandWellnessCoach #LivingMyBestLife #WeAreNotPlayin #ItsGoTime - 13 hours ago

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We are proud to announce the construction of the Child Advocacy Centre is officially underway. We are so honoured to be able to help build such an amazing centre.  If you are interested in donating to this cause reach out to the amazing team at Kelowna Foundation. 
@cackelowna #ribboncutting #itsgotime #honour #soexcited  #letsbuild

We are proud to announce the construction of the Child Advocacy Centre is officially underway. We are so honoured to be able to help build such an amazing centre. If you are interested in donating to this cause reach out to the amazing team at Kelowna Foundation. @cackelowna #ribboncutting #itsgotime #honour #soexcited #letsbuild - 13 hours ago

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"I don't have time to workout."
"I only like taking classes at the gym.”
“You can’t get an efficient workout at home.” I went from telling doctors who recommended I workout that I don’t have time to go to the gym to getting it done in less than an hour a day in the comfort & convenience of my own home ... AND ... with even BETTER results!! These workouts have completely changed my life 🙌🏼 I'm looking for 20 new challengers who are sick of making excuses. Busy, working moms who are ready to start MAKING time for themselves. Invest in yourself not just to be summer ready but life ready! 
You will get: 💪🏼Daily at home workouts 🍎meal prep & meal plan 101
🥛easiest & healthiest meal of the day
👯‍♀️daily accountability and motivation
♥️1:1 support from me as your coach 
Serious inquires only & you must be ready and willing to invest in your health. Message me now so we can get you set up. We start MONDAY April 22nd so don’t miss this opportunity! 
Spots will fill up quickly ... don’t delay❣️

"I don't have time to workout." "I only like taking classes at the gym.” “You can’t get an efficient workout at home.” I went from telling doctors who recommended I workout that I don’t have time to go to the gym to getting it done in less than an hour a day in the comfort & convenience of my own home ... AND ... with even BETTER results!! These workouts have completely changed my life 🏼 I'm looking for 20 new challengers who are sick of making excuses. Busy, working moms who are ready to start MAKING time for themselves. Invest in yourself not just to be summer ready but life ready! You will get: 🏼Daily at home workouts meal prep & meal plan 101 🥛easiest & healthiest meal of the day ‍♀️daily accountability and motivation ️1:1 support from me as your coach Serious inquires only & you must be ready and willing to invest in your health. Message me now so we can get you set up. We start MONDAY April 22nd so don’t miss this opportunity! Spots will fill up quickly ... don’t delay❣️ - 13 hours ago

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WINDOW IS HERE⚡️
#dudesweet #itsgotime

WINDOW IS HERE#dudesweet #itsgotime - 13 hours ago

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When you try to get in one more #stepworkout before you go home but the instructor gets side-tracked and forget to call out the steps 💃🏽💃🏽
Bish... are you done??? 😂
*
*
When you feel like you want to quit,  DON'T! Remember why you started.
Follow my 2019 Personal 
#fitnessjourney 
#FitStoryFBI
#FitStoryFitnessBootcamp 
#Free
#MsTsBootcamp
#MonTuesThurs7-9pm
#fitstagram
#fitness
#fitnessgoals 
#fitnesschallenge 
#fitnessmatters 
#Committoyourfit 
#youvsyou
#itsgotime
#letsgetit 
#justdoit✔
#summer2019 #letsgo 
#wesupportwe #wemotivatewe #weinspirewe 
#exercise
#workout
#energy
#step

When you try to get in one more #stepworkout before you go home but the instructor gets side-tracked and forget to call out the steps 🏽🏽 Bish... are you done??? * * When you feel like you want to quit,  DON'T! Remember why you started. Follow my 2019 Personal #fitnessjourney #FitStoryFBI #FitStoryFitnessBootcamp #Free #MsTsBootcamp #MonTuesThurs7 -9pm #fitstagram #fitness #fitnessgoals #fitnesschallenge #fitnessmatters #Committoyourfit #youvsyou #itsgotime #letsgetit #justdoit #summer2019 #letsgo #wesupportwe #wemotivatewe #weinspirewe #exercise #workout #energy #step - 14 hours ago

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Are you ready for something new and exciting!!??⠀
.⠀
Join us and let’s kick off a 14 DAY Spring 🥛 Shake-Up 🥛challenge!!⠀
.⠀
This is a reboot- a way to slide into the summer ☀️👙🕶with ease- all before Memorial Day! ⠀
.⠀
Here are your OPTIONS! ⠀
.⠀
➡️ Starts Wednesday, April 24th. ⠀
⠀
➡️You can do 14 DAYS or continue full 30 Days!! YOUR CHOICE!!⠀
⠀
➡️ if you do 14 Days, we will help you ease into maintenance with your leftover products!⠀
⠀
➡️ You will have the best support in our private Healthy Lifestyle group, with tons of motivation, encouragement, support, recipes, healthy tips and lifestyle hacks ✅⠀
⠀
Let’s roll into summer together with ease....😎⠀
⠀
#nutritionalcleansing #premiumnutrition #cleaneatingmadesimple #itsgotime #wellness #transformyourhealth #weightloss #leanmusclegains #tonsofenergy #qualitysleep #itsalifestyle #notadiet #beyourbestyou #noexcuses #accountability #moneybackguarantee #getyoursexyback #healthispriceless #individualcoaching #yougotthis #letschat

Are you ready for something new and exciting!!??⠀ .⠀ Join us and let’s kick off a 14 DAY Spring 🥛 Shake-Up 🥛challenge!!⠀ .⠀ This is a reboot- a way to slide into the summer 🕶with ease- all before Memorial Day! ⠀ .⠀ Here are your OPTIONS! ⠀ .⠀ ️ Starts Wednesday, April 24th. ⠀ ⠀ ️You can do 14 DAYS or continue full 30 Days!! YOUR CHOICE!!⠀ ⠀ ️ if you do 14 Days, we will help you ease into maintenance with your leftover products!⠀ ⠀ ️ You will have the best support in our private Healthy Lifestyle group, with tons of motivation, encouragement, support, recipes, healthy tips and lifestyle hacks ⠀ ⠀ Let’s roll into summer together with ease....😎⠀ ⠀ #nutritionalcleansing #premiumnutrition #cleaneatingmadesimple #itsgotime #wellness #transformyourhealth #weightloss #leanmusclegains #tonsofenergy #qualitysleep #itsalifestyle #notadiet #beyourbestyou #noexcuses #accountability #moneybackguarantee #getyoursexyback #healthispriceless #individualcoaching #yougotthis #letschat - 15 hours ago

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Today is the day. #police #policechase #ksp #kentucky #statepolice #kystatepolice #donttemptmewithagoodtime #donttemptme #itsgotime #shakeandbake #cops #kentuckyruckus

Today is the day. #police #policechase #ksp #kentucky #statepolice #kystatepolice #donttemptmewithagoodtime #donttemptme #itsgotime #shakeandbake #cops #kentuckyruckus - 15 hours ago

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Afternoon tea on the deck in a bikini at 4pm. This is life! 
Love yourself ❤️

Afternoon tea on the deck in a bikini at 4pm. This is life! Love yourself ️ - 16 hours ago

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Off work and time to workout!! #preworkoutiskickingin #itsgotime #wednesday #💪 #husbandandwife

Off work and time to workout!! #preworkoutiskickingin #itsgotime #wednesday # #husbandandwife - 16 hours ago

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National Garage Organization Month is here and we’re just as excited as you are. Just for you: Up to 15% off select Gladiator® products like our Ready-to-Assemble Cabinets & Workbenches through April 19th - use CLEAN15 at checkout exclusively on our website. #ItsGoTime #GladiatorGarage#OrgMonth #StorageIdeas #GetGladiatorGear

National Garage Organization Month is here and we’re just as excited as you are. Just for you: Up to 15% off select Gladiator products like our Ready-to-Assemble Cabinets & Workbenches through April 19th - use CLEAN15 at checkout exclusively on our website. #ItsGoTime #GladiatorGarage #OrgMonth #StorageIdeas #GetGladiatorGear - 16 hours ago

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Sending those positive vibes to our boys in Colorado tonight!  #nhlflames #itsgotime #redlot

Sending those positive vibes to our boys in Colorado tonight! #nhlflames #itsgotime #redlot - 17 hours ago

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It's Lazer focus for @bmarch63 and the Bruins as they try and tie the series tonight in Toronto before heading back to Boston
-
Don't forget to follow my partners!
@overtime.nhl 
@ncsudaily 
@ahowlando 
@2018worldchamps
-
TAGS
#bruins #mapleleafs #lazerfocus #itsgotime #marchy #Boston #toronto #InOurBlood

It's Lazer focus for @bmarch63 and the Bruins as they try and tie the series tonight in Toronto before heading back to Boston - Don't forget to follow my partners! @overtime.nhl @ncsudaily @ahowlando @2018worldchamps - TAGS #bruins #mapleleafs #lazerfocus #itsgotime #marchy #Boston #toronto #InOurBlood - 17 hours ago

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@antasc1d82 pool is summer ready 👍 now I just need to get 👙 ready.😖 #itsgotime #summer #pool

@antasc1d82 pool is summer ready now I just need to get ready. #itsgotime #summer #pool - 17 hours ago

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Holy BIG meeting today! Which one? .
.
Or ALL 3?!?! I know I could certainly use nerves of steel and some kicked up confidence because it's GO time!

#keepcalmandrollon 
#oilup

Holy BIG meeting today! Which one? . . Or ALL 3?!?! I know I could certainly use nerves of steel and some kicked up confidence because it's GO time! #keepcalmandrollon #oilup - 17 hours ago

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After having a stomach virus that kept me out of the gym and in bed longer than I can ever recall, I’m happy to say, “I’m baaaack” 💪🏽😈 I may have lost some weight, but I’m pushing it like I gained a few 💯 This was my 1st day hitting legs and decided to do a little touch-N-go w/405lb 📦squats to test the waters & all these gym sharks are really just guppies to me 🦈 #itsshowtime #trainharder #trainsmarter #itsgotime

After having a stomach virus that kept me out of the gym and in bed longer than I can ever recall, I’m happy to say, “I’m baaaack” 🏽😈 I may have lost some weight, but I’m pushing it like I gained a few This was my 1st day hitting legs and decided to do a little touch-N-go w/405lb squats to test the waters & all these gym sharks are really just guppies to me 🦈 #itsshowtime #trainharder #trainsmarter #itsgotime - 17 hours ago

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Just before our #longdrive season kicks off a good friend and fellow competitor @wrighty0311 Chris and I met up in Tappan NY to hit a range today. Man was it much needed. He and I both left feeling crazy good about our performances and are ready to hit the grid in South Carolina. Let's bring home some hardware this year brother.  #worldlongdrive #volvikXT #houseofforged #Krankgolf #itsgotime

Just before our #longdrive season kicks off a good friend and fellow competitor @wrighty0311 Chris and I met up in Tappan NY to hit a range today. Man was it much needed. He and I both left feeling crazy good about our performances and are ready to hit the grid in South Carolina. Let's bring home some hardware this year brother. #worldlongdrive #volvikXT #houseofforged #Krankgolf #itsgotime - 18 hours ago

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How free do you want to be?
You’re only stuck if you choose to be.⠀
⠀
“Why bother trying to change your life, if deep down you believe you’re bound to fail?” This was Julie’s thought before nutritional cleansing, and if you’re honest- you’ve had the same thought at some point too. We all have. But Julie didn’t let that thought become her truth. With the help of this nutrition, Julie finally put herself at the forefront of her life and has now lost half her body weight!⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
“I needed this to work; my life depended on it,” she said. “This has taught me that I can set goals and accomplish anything I set my mind to, because I am worth it.” – Julie⠀
I bet Julie is going to have fun on the beach 🏖 this year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤩Why wait to feel amazing when you can do it now?
⠀
#nutritionalcleansing #premiumnutrition #cleaneatingmadesimple #itsgotime #wellness #transformyourhealth #weightloss #leanmusclegains #tonsofenergy #qualitysleep #itsalifestyle #notadiet #beyourbestyou #noexcuses #accountability #moneybackguarantee #getyoursexyback #healthispriceless #individualcoaching #yougotthis #letschat

How free do you want to be? You’re only stuck if you choose to be.⠀ ⠀ “Why bother trying to change your life, if deep down you believe you’re bound to fail?” This was Julie’s thought before nutritional cleansing, and if you’re honest- you’ve had the same thought at some point too. We all have. But Julie didn’t let that thought become her truth. With the help of this nutrition, Julie finally put herself at the forefront of her life and has now lost half her body weight!⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I needed this to work; my life depended on it,” she said. “This has taught me that I can set goals and accomplish anything I set my mind to, because I am worth it.” – Julie⠀ I bet Julie is going to have fun on the beach 🏖 this year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤩Why wait to feel amazing when you can do it now? ⠀ #nutritionalcleansing #premiumnutrition #cleaneatingmadesimple #itsgotime #wellness #transformyourhealth #weightloss #leanmusclegains #tonsofenergy #qualitysleep #itsalifestyle #notadiet #beyourbestyou #noexcuses #accountability #moneybackguarantee #getyoursexyback #healthispriceless #individualcoaching #yougotthis #letschat - 18 hours ago

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Pecs still need some work. Still need to add more muscle. Thinking a bulk through the end of the year? 🤔

Pecs still need some work. Still need to add more muscle. Thinking a bulk through the end of the year? 🤔 - 18 hours ago

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Chest day is always a killer. Really trying to increase weight on the Fly and incline bench.

Chest day is always a killer. Really trying to increase weight on the Fly and incline bench. - 20 hours ago

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Pre-workout flex. Trying to really grow the tricep this summer. #Gains

Pre-workout flex. Trying to really grow the tricep this summer. #Gains - 20 hours ago

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As seen in Detroit #ItsGoTime

As seen in Detroit #ItsGoTime - 21 hours ago

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#golocal #gocargo #cargo #drivewithcargo #cargodelivery #itsgotime #readytoGO #WeAreReady #shoplocal #buylocal #ridelocal #wegiverides #tapthatapp

#golocal #gocargo #cargo #drivewithcargo #cargodelivery #itsgotime #readytoGO #WeAreReady #shoplocal #buylocal #ridelocal #wegiverides #tapthatapp - 21 hours ago

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It’s GameDay!!!!! GO FLAMES 🔥 #CofRed #Believe #ItsGoTime #PlayoffBeards #RallyCaps

It’s GameDay!!!!! GO FLAMES #CofRed #Believe #ItsGoTime #PlayoffBeards #RallyCaps - 21 hours ago

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#brunchisback 5/26 @par440.restaurant just added another bday party and the bday tables and cabanas are sold out ! Less than 100 tix left and 30 are being taken by @mrs_poppinton 20 by @the_only_iman and @nadine_nae and 15 by @nobodiesperfit 🤷🏽‍♂️! So you do the math and see what’s left ! You cannot pay for the brunch at the door , only the day party 3pm Admission! @djtragedy will be on the Set , click the link in my bio to order ! Thx for the luv #itsgotime #321approved #321letsgoooo

#brunchisback 5/26 @par440.restaurant just added another bday party and the bday tables and cabanas are sold out ! Less than 100 tix left and 30 are being taken by @mrs_poppinton 20 by @the_only_iman and @nadine_nae and 15 by @nobodiesperfit 🤷🏽‍♂️! So you do the math and see what’s left ! You cannot pay for the brunch at the door , only the day party 3pm Admission! @djtragedy will be on the Set , click the link in my bio to order ! Thx for the luv #itsgotime #321approved #321letsgoooo - 21 hours ago

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My life has been CHANGED exponentially because I FOUND TOOLS TO HELP ME!!! 💙100's of workout programs at my finger tips!
💙Supplements that help support me in this lifestyle that are made with THE BEST ingredients out there.
💙Nutritional programs specified to ME, 100's of recipes and meal plans. And the option to LEARN more in depth about food and different approaches of eating. (I am actually a Certified Master Coach for one of our nutritional programs so I can help support EVEN MORE!!) 💙 But most importantly, a community of people who are doing the SAME hard shit I am that help to push me to reach my goals!! I have FOUR spots available for new challengers in my May accountability group! I KNOW there is at least FOUR of you out there hoping, wishing, and praying that you could make changes in your life to be happier! 
STOP WISHING....START DOING!! For those of you who need an EXTRA incentive 🎁🎁🎁 the next FOUR wellness packages purchased (you'll get access to all the tools that help me daily, that I mentioned above!!!!!) will also get a FREE 10 pack of..... wait for it 🥁🥁🥁 ⚡ENERGIZE!!!⚡ This is our pre-workout that I CANT LIVE WITHOUT!!! 🙌🏻 There is no reason to WAIT!!!! This works as long as YOU PUT IN THE WORK!!! So who's READY? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ Lets do this, stop sitting on the sidelines and start killing the game!!!💪🏻 #staythepath #itsgotime #momlife #momof2under3 #mymombod #homemademuscles #strongertogether #accountability #motivation #change #mindset #selflove #selfrespect #pink #wyoming #smalltownusa #wyhomeing #shorthairdontcare #may #307 #307momma #outdoors #mountainmomma #joinus #werestrongertogether #letsgetit #letmehelpyou

My life has been CHANGED exponentially because I FOUND TOOLS TO HELP ME!!! 100's of workout programs at my finger tips! Supplements that help support me in this lifestyle that are made with THE BEST ingredients out there. Nutritional programs specified to ME, 100's of recipes and meal plans. And the option to LEARN more in depth about food and different approaches of eating. (I am actually a Certified Master Coach for one of our nutritional programs so I can help support EVEN MORE!!) But most importantly, a community of people who are doing the SAME hard shit I am that help to push me to reach my goals!! I have FOUR spots available for new challengers in my May accountability group! I KNOW there is at least FOUR of you out there hoping, wishing, and praying that you could make changes in your life to be happier! STOP WISHING....START DOING!! For those of you who need an EXTRA incentive the next FOUR wellness packages purchased (you'll get access to all the tools that help me daily, that I mentioned above!!!!!) will also get a FREE 10 pack of..... wait for it 🥁🥁🥁 ENERGIZE!!! This is our pre-workout that I CANT LIVE WITHOUT!!! 🏻 There is no reason to WAIT!!!! This works as long as YOU PUT IN THE WORK!!! So who's READY? 🏼‍♀️🏼‍♀️🏼‍♀️ Lets do this, stop sitting on the sidelines and start killing the game!!!🏻 #staythepath #itsgotime #momlife #momof2under3 #mymombod #homemademuscles #strongertogether #accountability #motivation #change #mindset #selflove #selfrespect #pink #wyoming #smalltownusa #wyhomeing #shorthairdontcare #may #307 #307momma #outdoors #mountainmomma #joinus #werestrongertogether #letsgetit #letmehelpyou - 21 hours ago

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My brother @mr_chasingainz said grow the wheels, so you know we workin overtime. #legday #westaychasin #thegrindneverstops #quads #hammies •
💪🏾Built Tough, Military Muscle Certified💪🏾
PSA: if you want to hit a leg day session with me just DM me and we can get it in. #legmassacre #cryinglater #myfavoriteday #painispleasure

My brother @mr_chasingainz said grow the wheels, so you know we workin overtime. #legday #westaychasin #thegrindneverstops #quads #hammies🏾Built Tough, Military Muscle Certified🏾 PSA: if you want to hit a leg day session with me just DM me and we can get it in. #legmassacre #cryinglater #myfavoriteday #painispleasure - 21 hours ago

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Are you this proud to be local? We are! We can’t wait to deliver this @nobaked cookie dough to our customers in Springfield.
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#golocal #gocargo #itsgotime #proudtobelocal #springfieldmo #cookiedoughdelivery

Are you this proud to be local? We are! We can’t wait to deliver this @nobaked cookie dough to our customers in Springfield. . . . #golocal #gocargo #itsgotime #proudtobelocal #springfieldmo #cookiedoughdelivery - 22 hours ago

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It’s ROCKOUT time 💚
Maxwell Community Ctr
Borehamwood 
6:30pm
#poundfit #borehamwood #fitnessclass #itsgotime #getyours

It’s ROCKOUT time Maxwell Community Ctr Borehamwood 6:30pm #poundfit #borehamwood #fitnessclass #itsgotime #getyours - 22 hours ago

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Congratulations to one of our partners, @nobaked...you’re officially in Springfield and your cookie dough is to die for!
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@springfieldchamberofcommerce #ribboncutting #itsgotime #nobake #cookiedough

Congratulations to one of our partners, @nobaked...you ’re officially in Springfield and your cookie dough is to die for! . . . @springfieldchamberofcommerce #ribboncutting #itsgotime #nobake #cookiedough - 22 hours ago

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@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory 🔊🎶 #808 🎤 #itsgotime 🚥 #goodvibes 💯🗣 #follow @1kingp 🤩 #kingp 🙋🏾‍♂️#atlanta

@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory #808 #itsgotime #goodvibes 🗣 #follow @1kingp 🤩 #kingp 🏾‍♂️#atlanta - 22 hours ago

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@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory 🔊🎶 #808 🎤 #itsgotime 🚥 #goodvibes 💯🗣 #follow @1kingp 🤩 #kingp 🙋🏾‍♂️#atlanta

@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory #808 #itsgotime #goodvibes 🗣 #follow @1kingp 🤩 #kingp 🏾‍♂️#atlanta - 22 hours ago

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@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory 🔊🎶 #808 🎤 #itsgotime 🚥 #goodvibes 💯🗣 #follow @1kingp 🤩 #kingp 🙋🏾‍♂️#atlanta

@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory #808 #itsgotime #goodvibes 🗣 #follow @1kingp 🤩 #kingp 🏾‍♂️#atlanta - 22 hours ago

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@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory 🔊🎶 #808 🎤 #itsgotime 🚥 #goodvibes 💯🗣 #follow @1kingp 🤩 #kingp 🙋🏾‍♂️#atlanta

@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory #808 #itsgotime #goodvibes 🗣 #follow @1kingp 🤩 #kingp 🏾‍♂️#atlanta - 22 hours ago

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@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory 🔊🎶 #808 🎤 #itsgotime 🚥 #goodvibes 💯🗣 #follow @1kingp 🤩 #kingp 🙋🏾‍♂️#atlanta

@1kingp back in the #studio with the #musicproducer responsible for his first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for @1kingp in his #frozenfunkfactory #808 #itsgotime #goodvibes 🗣 #follow @1kingp 🤩 #kingp 🏾‍♂️#atlanta - 22 hours ago

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Back in the #studio with the #musicproducer responsible for my first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for me in his #frozenfunkfactory 🔊🎶 #808 🎤 #itsgotime 🚥 #goodvibes 💯🗣 #follow @1kingp 🤩 #kingp 🙋🏾‍♂️#atlanta #FoundedInTheFrozenFunkFactory

Back in the #studio with the #musicproducer responsible for my first platinum record!! #multiplatinum #grammy winning @kenjotheripy cooking up a classic for me in his #frozenfunkfactory #808 #itsgotime #goodvibes 🗣 #follow @1kingp 🤩 #kingp 🏾‍♂️#atlanta #FoundedInTheFrozenFunkFactory - 22 hours ago

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En knoft knekker koden. 💡
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Fy søren så GØY å endelig få til. Med kropp som tar opp vitaminer og alt! Jeg har økt proteinshake (blander med melk) til to nå og tenker på hvordan jeg kanskje bør trene tyngre styrke for å bevare og bygge muskelmasse. Men NÅ løsner det!! ⠀⠀ #fettsugingalaknoftig #knoftigsvei #seteflankeoperasjon #kulekroppen #fitfam #trening #byebyebleierumpa #fitness #fitnessjourney #strongsmartcapableworthy #flinkekulebadasskroppen #itsgoodtobebadass #badassery #unapologeticallyme #eatcleantraindirty #levelup #eatcleantrainmean #fightforit #nohablabullshit #itsgotime #teambadass #stepitup #40rådager #transformation #postbariatiskkirurgi #postbariaticsurgery #plasticsurgery #fuckitnukörvi #itsgotimebaby #levelupandfinishstrong

En knoft knekker koden. ⠀⠀ Fy søren så GØY å endelig få til. Med kropp som tar opp vitaminer og alt! Jeg har økt proteinshake (blander med melk) til to nå og tenker på hvordan jeg kanskje bør trene tyngre styrke for å bevare og bygge muskelmasse. Men NÅ løsner det!! ⠀⠀ #fettsugingalaknoftig #knoftigsvei #seteflankeoperasjon #kulekroppen #fitfam #trening #byebyebleierumpa #fitness #fitnessjourney #strongsmartcapableworthy #flinkekulebadasskroppen #itsgoodtobebadass #badassery #unapologeticallyme #eatcleantraindirty #levelup #eatcleantrainmean #fightforit #nohablabullshit #itsgotime #teambadass #stepitup #40rådager #transformation #postbariatiskkirurgi #postbariaticsurgery #plasticsurgery #fuckitnukörvi #itsgotimebaby #levelupandfinishstrong - 23 hours ago

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When the hair is up in a tight ass bun; I mean business 😉😜 #ITSGOTIME #ChessNotCheckers #CheckMate

When the hair is up in a tight ass bun; I mean business #ITSGOTIME #ChessNotCheckers #CheckMate - 23 hours ago

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Hockey Night in Canada let’s gooooo 🔥🔥🔥🔥🔥.
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#goflamesgo #flamesfan #nhl #chillininthedome #nhlflames #itsgotime #stanleycup #playoffs  #chillininthedome #favouriteseason #girlsofthenhl #flamesfanforever #yycliving #yycgirl #yycmodel #blondehair #flamingC #yycsports #GOTNHL #nhlstore #favouriteteam #hkybabes #playoffs2019 #cgyvscol #Bringiton

Hockey Night in Canada let’s gooooo . . . . . . . . . . . . . . . . . #goflamesgo #flamesfan #nhl #chillininthedome #nhlflames #itsgotime #stanleycup #playoffs #chillininthedome #favouriteseason #girlsofthenhl #flamesfanforever #yycliving #yycgirl #yycmodel #blondehair #flamingC #yycsports #GOTNHL #nhlstore #favouriteteam #hkybabes #playoffs2019 #cgyvscol #Bringiton - 23 hours ago

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