#instayogafam

73,154 posts

Day 3 of the #FeetUpYoga challenge is #core I find I’m getting closer and closer on some postures that I’ve been in search of for a while now. And after seeing @lucie.beyer amazing core post today I was inspired to mix in some core exercises for potentially finding #EPK You see, Lucie focused first on traditional, “normal” sit-ups. Then, she used her @feetup trainer to essentially do straight-legged, inverted sit-ups while in a shoulder stand. So, what I extrapolated from that was a demonstration of transferable skills/strength building to achieve a goal in a different position. Sit-ups = a method for building strength to  lift the legs in shoulder stand. Therefore, knee crunches WITH an extension may potentially assist with my yet to be realized EPK down the road. I know. I know!! 🤦🏼‍♂️ This connection probably should have manifested itself a long time ago but..... Hey, dats me!! 🤷🏼‍♂️😂🤣😅👋🏻 🚫👨‍🏫🚫
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Today, the dock was occupied. And the pool was occupied. So, I went out to my porch to get some work in and of course, Ellee followed me out there. And unlike most of us who feel that we have a bit of a quasi-weak core, Ellee doesn’t mind having her belly rubbed and rubbed. Swipe to see her idea of a quality core workout. 🐶😅😂🤣
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🔺Awesome Hosts:
@aerial.aalis 
@jan.kirch 
@danielscottyoga 
@leazubak 
@yoga.joanna 
@lucie.beyer
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🔺Amazing Sponsors:
@feetup
@beeathletica
@purya.protein
@matiliciousyogamats
@osiris.ch
@haritea_shotimaa_de
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🔺Cool Topics:
1 - Flow! ‼️
2 - Awaken the spine ‼️
3 - Core ‼️
4 - Inverting
5 - Flying - Any armbalance you like
6 - Forward bending
7 - Keep you heart open! Backbends
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#yoga #yogatravel #yogachallenge #yogagirl #yogadaily #yogadudes #yogaaddict #yogalife #igyoga #travel #instayoga #instayogafam #igyogacommunity #yogafit #yogabody #yogapractice #yogaeveryday #yogaeverydamnday #yogaoutside #yogajourney #spineshifting #core #corework #abs

Day 3 of the #FeetUpYoga challenge is #core I find I’m getting closer and closer on some postures that I’ve been in search of for a while now. And after seeing @lucie.beyer amazing core post today I was inspired to mix in some core exercises for potentially finding #EPK You see, Lucie focused first on traditional, “normal” sit-ups. Then, she used her @feetup trainer to essentially do straight-legged, inverted sit-ups while in a shoulder stand. So, what I extrapolated from that was a demonstration of transferable skills/strength building to achieve a goal in a different position. Sit-ups = a method for building strength to lift the legs in shoulder stand. Therefore, knee crunches WITH an extension may potentially assist with my yet to be realized EPK down the road. I know. I know!! 🤦🏼‍♂️ This connection probably should have manifested itself a long time ago but..... Hey, dats me!! 🤷🏼‍♂️🤣🏻 . . Today, the dock was occupied. And the pool was occupied. So, I went out to my porch to get some work in and of course, Ellee followed me out there. And unlike most of us who feel that we have a bit of a quasi-weak core, Ellee doesn’t mind having her belly rubbed and rubbed. Swipe to see her idea of a quality core workout. 🤣 . . Awesome Hosts: @aerial.aalis @jan.kirch @danielscottyoga @leazubak @yoga.joanna @lucie.beyer . . Amazing Sponsors: @feetup @beeathletica @purya.protein @matiliciousyogamats @osiris.ch @haritea_shotimaa_de . . Cool Topics: 1 - Flow! ️ 2 - Awaken the spine ️ 3 - Core ️ 4 - Inverting 5 - Flying - Any armbalance you like 6 - Forward bending 7 - Keep you heart open! Backbends . . #yoga #yogatravel #yogachallenge #yogagirl #yogadaily #yogadudes #yogaaddict #yogalife #igyoga #travel #instayoga #instayogafam #igyogacommunity #yogafit #yogabody #yogapractice #yogaeveryday #yogaeverydamnday #yogaoutside #yogajourney #spineshifting #core #corework #abs - 5 minutes ago

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🌺🎉New challenge announcement🎉🌺
#TwistYogaAsanas
When: June 24-30
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Twists are amazing yoga poses with incredible benefits!
They massage the abdominal organs and strengthen the abdominal muscles therefore improving our digestive functions.
They reduce back pain by lengthening, relaxing and realigning the spine and by stretching the back muscles and the glutes.
They, also, help when we are stressed: as we twist,  we release stored tension in the body, improving our mental state.
Join us in this 7 days challenge dedicated to twists! Feel free to choose any modifications or variations of each pose and to use props. 🤗🤸‍♀️
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☺️List of poses: 
Day 1: side crow
Day 2: half lord of the fishes
Day 3: twisted triangle
Day 4: supine twist
Day 5: epk 1 
Day 6: twisted boat 
Day 7: yogi's choice
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💖List of hosts:
@olga_gafita
@clacuru
@ele_argi
@piccolayogini
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🎁List of sponsors:
@yogo
@mybedofnails
@zenpolitan
@onzie
@rollgahealth
@yogisurprise
@bambaw.zerowaste
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➡️HOW TO JOIN:
1) repost this flyer 
2) tag 3 friends in the comments
3) follow all hosts and sponsors (we will check 👩‍✈️)
4) post your daily pic/pics/video using hashtag #TwistYogaAsanas and tagging each host and sponsor 
5) set your profile to public so we can see your work
#yoga #yogachallenge #igyogachallenge #igyoga #yogafam #yogafriends #yogacommunity #yogafun #yogaofinstagram #instayoga #instayogafam #igyogis #yogini #yogis #yogagirl #yogafitness #yogafitfam #yogalove #yogapractice #yogaworld

New challenge announcement #TwistYogaAsanas When: June 24-30 . . . Twists are amazing yoga poses with incredible benefits! They massage the abdominal organs and strengthen the abdominal muscles therefore improving our digestive functions. They reduce back pain by lengthening, relaxing and realigning the spine and by stretching the back muscles and the glutes. They, also, help when we are stressed: as we twist,  we release stored tension in the body, improving our mental state. Join us in this 7 days challenge dedicated to twists! Feel free to choose any modifications or variations of each pose and to use props. 🤗🤸‍♀️ . . ️List of poses: Day 1: side crow Day 2: half lord of the fishes Day 3: twisted triangle Day 4: supine twist Day 5: epk 1 Day 6: twisted boat Day 7: yogi's choice . . . List of hosts: @olga_gafita @clacuru @ele_argi @piccolayogini . . . List of sponsors: @yogo @mybedofnails @zenpolitan @onzie @rollgahealth @yogisurprise @bambaw.zerowaste . . . ️HOW TO JOIN: 1) repost this flyer 2) tag 3 friends in the comments 3) follow all hosts and sponsors (we will check ️) 4) post your daily pic/pics/video using hashtag #TwistYogaAsanas and tagging each host and sponsor 5) set your profile to public so we can see your work #yoga #yogachallenge #igyogachallenge #igyoga #yogafam #yogafriends #yogacommunity #yogafun #yogaofinstagram #instayoga #instayogafam #igyogis #yogini #yogis #yogagirl #yogafitness #yogafitfam #yogalove #yogapractice #yogaworld - 23 minutes ago

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Today's Inspiration : No other version, no matter how perfect it is, would ever feel better than being your true self ~~ Edmond Mbiaka
Day 8 :  Theme : The Self
A pose that will help you find ease in your body and mind so that we can connect more deeply with the sense of your true self.

The practice of meditation, has helped me tremendously to go deeper within my inner self.

Hosts 💙 and Sponsors 💙 
@kinoyoga
@omstarsofficial
@liforme
@yogagivesback

Tags:.#meditationpose #ashtangi #practiceofpeacechallenge #yogaforhealth #practiceofpeace
#yogaover40 #yogamama  #yogaeverydamnday #yogalove #yogalife#yogini #yogisofig #yogisofinstagram#igyoga #yogagram #yogagirl#yogapractice 
#practiceandalliscoming #instayoga#instayogafam #yogaeverywhere#igyogafamily #igyogini #yogaaddict

Today's Inspiration : No other version, no matter how perfect it is, would ever feel better than being your true self ~~ Edmond Mbiaka Day 8 : Theme : The Self A pose that will help you find ease in your body and mind so that we can connect more deeply with the sense of your true self. The practice of meditation, has helped me tremendously to go deeper within my inner self. Hosts and Sponsors @kinoyoga @omstarsofficial @liforme @yogagivesback Tags:.#meditationpose #ashtangi #practiceofpeacechallenge #yogaforhealth #practiceofpeace #yogaover40 #yogamama  #yogaeverydamnday  #yogalove  #yogalife #yogini  #yogisofig  #yogisofinstagram #igyoga  #yogagram  #yogagirl #yogapractice   #practiceandalliscoming  #instayoga #instayogafam  #yogaeverywhere #igyogafamily  #igyogini #yogaaddict - 28 minutes ago

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I’ve never been capable of making time or space in my life for people who do not consume me completely.  I occupy myself only with those I love deeply, but for those precious few, I would go to the ends of the Earth 🌊 @beautaplin 
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Day 3 #FiveYogaFaves fav twist mermaid 🧜🏽‍♀️ ___
Hosts:⁣⁣⁣
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@helen_garner_yoga⁣
@livinleggings
@yogi.bree @temyoga @creayogi wanna join?
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Sponsors:⁣⁣⁣
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@yobaby_hk
@anklecraft
@myjuci
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Lineup:
1. Fave fold 💪🏼
2. Fave backbend💪🏼
3. Fave twist💪🏼
4. Fave inversion
5. Fave arm balance
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#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyoga #yogaaddict #ashtanga #yogapractice #yogalife #handstand #mermaid  #bikini #travel @yogaloveflow #yogafailfriday  #puravida  @visitgreece.gr #onandoffthemat @yoga.motion @yogavideo @mandukaeurope @woahyoga @discover.greece @yachtgetaways @theyachtweek @wearetravelgirls @travelgirlshub @yogavids

I’ve never been capable of making time or space in my life for people who do not consume me completely. I occupy myself only with those I love deeply, but for those precious few, I would go to the ends of the Earth @beautaplin ___ Day 3 #FiveYogaFaves fav twist mermaid 🧜🏽‍♀️ ___ Hosts:⁣⁣⁣ . @helen_garner_yoga@livinleggings @yogi.bree @temyoga @creayogi wanna join? . . . Sponsors:⁣⁣⁣ . @yobaby_hk @anklecraft @myjuci . . . Lineup: 1. Fave fold 🏼 2. Fave backbend🏼 3. Fave twist🏼 4. Fave inversion 5. Fave arm balance ___ #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyoga #yogaaddict #ashtanga #yogapractice #yogalife #handstand #mermaid #bikini #travel @yogaloveflow #yogafailfriday #puravida @visitgreece.gr #onandoffthemat @yoga.motion @yogavideo @mandukaeurope @woahyoga @discover.greece @yachtgetaways @theyachtweek @wearetravelgirls @travelgirlshub @yogavids - 34 minutes ago

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platinum

platinum - 58 minutes ago

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Calling on the sun! ☀ I need you!

Calling on the sun! I need you! - 1 hour ago

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🌕 Happy Fullmoon Yogis! .
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tomorrow, Tuesday Class;
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• 9.30 Yin Yoga with Nanette @banyupadmatangi (sub teacher) .
• 17.30 Ashtanga (open for beginner) with Aliki @aliki.yogilicious 
namaste 🌺🌿
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#yoga #yogi #yinyoga #breathe #gentle #cangguyoga  #yogateacherbali #yogaincanggu #tamannauli #nauliyogashala #yogaforlife #ashtangalove #ashtangabeginner #yogaaddicted #igyogacommunity #igyoga #igyogaindonesia  #yogapractice #yogaeverydamnday #yogajournal #yogaschedules #yogaretreats #instayogafam #yogateachers #baliyoga #yogainbali #yogalover #yogalifestyle #yogaeveryblessedday #namaste

Happy Fullmoon Yogis! . . . tomorrow, Tuesday Class; . • 9.30 Yin Yoga with Nanette @banyupadmatangi (sub teacher) . • 17.30 Ashtanga (open for beginner) with Aliki @aliki.yogilicious namaste . . . #yoga #yogi #yinyoga #breathe #gentle #cangguyoga #yogateacherbali #yogaincanggu #tamannauli #nauliyogashala #yogaforlife #ashtangalove #ashtangabeginner #yogaaddicted #igyogacommunity #igyoga #igyogaindonesia #yogapractice #yogaeverydamnday #yogajournal #yogaschedules #yogaretreats #instayogafam #yogateachers #baliyoga #yogainbali #yogalover #yogalifestyle #yogaeveryblessedday #namaste - 1 hour ago

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🙏🏼
Greek Yogini 🤸🏽‍♂️ @anthidevve 🙏🏼
#yogaaroundtheworld #yogini #yogafun #yogafantasy #yogalove #yogaeverywhere #yogacolours #sunshineyoga #seasun #yogabalance #yogamoments #γιογκα #γιόγκα #greek_yogis #greekyogis 
#yoga #yogagirls #yogainspiration #yogalife #yogagreece #acroyoga #createyourownreality #greekyogi #yogaasana #yogisofinstagram #yogabeach #greece #athens #instayogafam

🏼 Greek Yogini 🤸🏽‍♂️ @anthidevve 🏼 #yogaaroundtheworld #yogini #yogafun #yogafantasy #yogalove #yogaeverywhere #yogacolours #sunshineyoga #seasun #yogabalance #yogamoments #γιογκα #γιόγκα #greek_yogis #greekyogis #yoga #yogagirls #yogainspiration #yogalife #yogagreece #acroyoga #createyourownreality #greekyogi #yogaasana #yogisofinstagram #yogabeach #greece #athens #instayogafam - 1 hour ago

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Welcome to Yogaholic - Chiangmai.

Hari Om and Namaste, ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yogaholic #yogaholicChiangmai 
#karinaresortchiangmai #karinaresort_cm
#chiangmai 
#yoga #yogapose

#yogawomen #womendoyoga #womensyoga #womenatyoga #yogini

#yogathailand #yogadaily #yogafun #yogavibes #yogaaddict #yoga4growth #igyoga #instayogafam #iloveyoga
#yogaposes #yogaeverydamnday 
#โยคะ #โยคะเชียงใหม่

Welcome to Yogaholic - Chiangmai. Hari Om and Namaste, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -------------------------------------------------------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaholic #yogaholicChiangmai #karinaresortchiangmai #karinaresort_cm #chiangmai #yoga #yogapose #yogawomen #womendoyoga #womensyoga #womenatyoga #yogini #yogathailand #yogadaily #yogafun #yogavibes #yogaaddict #yoga4growth #igyoga #instayogafam #iloveyoga #yogaposes #yogaeverydamnday #โยคะ #โยคะเช ียงใหม่ - 2 hours ago

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🌼Buenas tardes y #felizlunes aquí estoy bocaabajo otra veZ y haciendo el reto de los #bloques de @vickyloboyoga si queréis verlo bonito y elegante pasaros por su galería ya sabéis que yo ando peleando con las inversiones así que he hecho lo que he podido 😁😁😁 @sonia_yoga_trapeze el tuyo está bastante mejor 💪💪💪😘😘😘
🌳🌷🌺🌸🌻💮🌱🌿🍃🍀🍂🍁🌾🌲🌴
🌸Good afternoon and #happymonday here I am #upsidedown again and making the challenge of the #yogablocks of @vickyloboyoga if you want to see it nice and elegant go through her gallery and you know that I'm fighting with investments so I've done what I could 😅😅😅
🍀🍃🌿🌱💮🌻🌺🌷🌳🌼🍂🍁🌾🌲🌴
#yoga#bloques#barakaldo#bilbao
#bocaabajo#upsidedowngil #pilatescomunity#instayogafam
#practicedailyandalliscoming 
#inversions#bloquesdeyoga 
#yogisofig#yogiofinstagram 
#pilatesteacher#pilatestrainner
#yogavideo#yogavideos

Buenas tardes y #felizlunes aquí estoy bocaabajo otra veZ y haciendo el reto de los #bloques de @vickyloboyoga si queréis verlo bonito y elegante pasaros por su galería ya sabéis que yo ando peleando con las inversiones así que he hecho lo que he podido @sonia_yoga_trapeze el tuyo está bastante mejor 🌳🌲 Good afternoon and #happymonday here I am #upsidedown again and making the challenge of the #yogablocks of @vickyloboyoga if you want to see it nice and elegant go through her gallery and you know that I'm fighting with investments so I've done what I could 🌳🌲 #yoga #bloques #barakaldo #bilbao #bocaabajo #upsidedowngil #pilatescomunity #instayogafam #practicedailyandalliscoming #inversions #bloquesdeyoga #yogisofig #yogiofinstagram #pilatesteacher #pilatestrainner #yogavideo #yogavideos - 2 hours ago

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My life changed when I switched my mentality from trying to be small + skinny to instead being strong and powerful. My confidence grew, I learned which foods were best for my body, yoga became more of a mind body connection opposed to a calorie burning demon. My PR’s with running grew significantly. I became more calm and patient in my everyday life. I have balance. As much as I love sugar, I don’t have the desire to live off of it anymore. I love my life + want to teach you how you can love yours too. It all starts with health. We begin life with health + sadly, it all ends with our health. It’s important for us to re connect with it amidst that gap. -

The girls associated with #teampositivegrowth really pushed me today. I spent the morning on a accountability chat with them. I read, mediated, drank a ton of water, responded to messages, sipped my #prepre + got my sweat on to #leg day (check my story for some moves). After that it all got stretched out with a little #yogasesh 🧘‍♀️ ... all of that before 10 AM. My heart is happy. This Monday is grand. Now time to make the hubs and I some breakfast. Mark just picked fresh spinach from the garden, so you know what that means. 🌱  #letseat

My life changed when I switched my mentality from trying to be small + skinny to instead being strong and powerful. My confidence grew, I learned which foods were best for my body, yoga became more of a mind body connection opposed to a calorie burning demon. My PR’s with running grew significantly. I became more calm and patient in my everyday life. I have balance. As much as I love sugar, I don’t have the desire to live off of it anymore. I love my life + want to teach you how you can love yours too. It all starts with health. We begin life with health + sadly, it all ends with our health. It’s important for us to re connect with it amidst that gap. - The girls associated with #teampositivegrowth really pushed me today. I spent the morning on a accountability chat with them. I read, mediated, drank a ton of water, responded to messages, sipped my #prepre + got my sweat on to #leg day (check my story for some moves). After that it all got stretched out with a little #yogasesh 🧘‍♀️ ... all of that before 10 AM. My heart is happy. This Monday is grand. Now time to make the hubs and I some breakfast. Mark just picked fresh spinach from the garden, so you know what that means. #letseat - 3 hours ago

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2019/6/17

身体も心も甘やかしたら甘える

生活も脳も甘えた分だけ甘える

ぬるま湯に浸かったままでは何も始まらないし誰も救えない

誰かを救いたくて現状を変えるのには大きな力が必要だと感じる

誰かに気づいてもらいたくて待ってるだけじゃ自分が描いているものには到底及ばない

変化を生み出すのには下手な優しさより

本質を突いた厳しい言葉

成長を引き出す突き放しも必要

だと思っています。

プラブヨガが気になる方はお気軽にお問い合わせ下さい^_^

セッション等は

LINE🆔@fbm6139a

@mi_lugar_8
#ヨガ好きな人と繋がりたい
#ヨガのある暮らし
#東京ヨガ
#名古屋ヨガ
#金沢ヨガ
#ヨガ哲学
#アーサナ
#デトックス
#アンチエイジング
#ナディクレンジング
#プラブヨガ
#ヨガワークショップ
#予防医学
#ヨガインストラクター
#ヨガ講師
#アスリート
#自衛隊体育学校
#スポーツ
#格闘技
#yoga
#yogajunkie
#Prabhuyoga
#yogainstructor
#yogateacher
#instayogafam
#yogastrong
#yogawithaview
#yogaout side
#nadi

2019/6/17 身体も心も甘やかしたら甘える 生活も脳も甘えた分だけ甘える ぬるま湯に浸かったままでは何も始まらないし誰も救えない 誰かを救いたくて現状を変えるのには大きな力が必要だと感じる 誰かに気づいてもらいたくて待ってるだけじゃ自分が描いているものには到底及ばない 変化を生み出すのには下手な優しさより 本質を突いた厳しい言葉 成長を引き出す突き放しも必要 だと思っています。 プラブヨガが気になる方はお気軽にお問い合わせ下さい^_^ セッション等は LINE@fbm6139a @mi_lugar_8 #ヨガ好きな人と繋がりたい #ヨガのある暮らし #東京ヨガ #名古屋ヨガ #金沢ヨガ #ヨガ哲学 #アーサナ #デトックス #アンチエイジング #ナディクレンジング #プラブヨガ #ヨガワークショップ #予防医学 #ヨガインストラクター #ヨガ講師 #アスリート #自衛隊体育学校 #スポーツ #格闘技 #yoga #yogajunkie #Prabhuyoga #yogainstructor #yogateacher #instayogafam #yogastrong #yogawithaview #yogaout side #nadi - 3 hours ago

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Calling All Tea Drinkers!

Need a challenge steeped in rich flavors with mind and body improving asana?  Join us for the next 5 days as we blend asana and tea time! 
Today's pose is one that fuels an immune boost.  #sirsasana is a soothing and balancing pose for the body.  It allows for an increased flow of blood to the brain as well as drainage of edema from the lower extremities.  The absence of a pump for the lymph system means excess fluid lingers in the lower body, getting upside helps to return fluids back to the heart.  Adding the bind of eagle legs squeezes blood and lymph out of the tissues of the legs and stimulates the soleus muscle (thought to be the heart of the lower body) so that when we release and come down nutrient rich blood returns to the tissues. 
Iyengar discusses the regular practice of #headstand as a way to "become balanced and self-reliant in pain and pleasure, loss and gain, shame and fame, and defeat and victory.

Pair this posture with Turmeric Spiced tea for Immunity Boost!  And let me tell you this is the best chai tea I have from a box ever.  I may need a subscription for to this one.

Check it out @vahdamteas and use code OM15 for a 15% discount.

For a chance to win fabulous prizes from @vahdamteas and @buddhibox
• Share your yoga practice with us
• Tag @omwithmelissa @vahdamteas @buddhibox
• Follow all hosts and sponsors
Fab Hosts
@shreeyoga
@thecaramelyogi
@jennyg2bfit
@kymmicordovez
@yogini_bikini 
Generous Sponsors
@vahdamteas
@buddhibox
•Post for the duration of the challenge for your chance to win 17th- 21st.

#igyogi #instayogafam  #igyoga #yogapractice  #yogafun #yogachallenge #yogaeverydamnday #yogalove #yogamakesmehappy #lovefilledyoginis #yogalife #yogastrong #yogagirl #yogateacher #yogapose #igyogachallenge #feeltheyogahigh #practicealliscoming #practicemakesprogress #yogaholic #yogainspo #yogavibes #letsstartyoga #yogaaddict #fitchick

Calling All Tea Drinkers! Need a challenge steeped in rich flavors with mind and body improving asana? Join us for the next 5 days as we blend asana and tea time! Today's pose is one that fuels an immune boost.  #sirsasana is a soothing and balancing pose for the body.  It allows for an increased flow of blood to the brain as well as drainage of edema from the lower extremities.  The absence of a pump for the lymph system means excess fluid lingers in the lower body, getting upside helps to return fluids back to the heart.  Adding the bind of eagle legs squeezes blood and lymph out of the tissues of the legs and stimulates the soleus muscle (thought to be the heart of the lower body) so that when we release and come down nutrient rich blood returns to the tissues. Iyengar discusses the regular practice of #headstand as a way to "become balanced and self-reliant in pain and pleasure, loss and gain, shame and fame, and defeat and victory. Pair this posture with Turmeric Spiced tea for Immunity Boost!  And let me tell you this is the best chai tea I have from a box ever.  I may need a subscription for to this one. Check it out @vahdamteas and use code OM15 for a 15% discount. For a chance to win fabulous prizes from @vahdamteas and @buddhibox • Share your yoga practice with us • Tag @omwithmelissa @vahdamteas @buddhibox • Follow all hosts and sponsors Fab Hosts @shreeyoga @thecaramelyogi @jennyg2bfit @kymmicordovez @yogini_bikini Generous Sponsors @vahdamteas @buddhibox •Post for the duration of the challenge for your chance to win 17th- 21st. #igyogi #instayogafam   #igyoga #yogapractice   #yogafun #yogachallenge #yogaeverydamnday #yogalove #yogamakesmehappy #lovefilledyoginis #yogalife #yogastrong #yogagirl #yogateacher #yogapose #igyogachallenge #feeltheyogahigh #practicealliscoming #practicemakesprogress #yogaholic #yogainspo #yogavibes #letsstartyoga #yogaaddict #fitchick - 3 hours ago

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Essenzialità o bisogno di rilassare la mente. #yogadaily #yogaphotos #yogapose #yogadamneveryday #fitgirl #dayoff #relaxtime #thinkink #goodvides #yogafit #abs #workout #ootd #fitfam #instayogafam #stretching #legs #moodoftheday #pic #instamoody #sunnyday #blacknwhite #healty #fitnessroutine #routine #legsworkout #yoga #yogainspired #inspiration #addiction

Essenzialità o bisogno di rilassare la mente. #yogadaily #yogaphotos #yogapose #yogadamneveryday #fitgirl #dayoff #relaxtime #thinkink #goodvides #yogafit #abs #workout #ootd #fitfam #instayogafam #stretching #legs #moodoftheday #pic #instamoody #sunnyday #blacknwhite #healty #fitnessroutine #routine #legsworkout #yoga #yogainspired #inspiration #addiction - 4 hours ago

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‘Stand out from the crowd.’
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Outfit: #xtremecamouflage #squatproofleggings & Sports Bra
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Shop online: 𝘄𝘄𝘄.𝗕𝗘𝗟𝗜𝗘𝗩𝗘𝗔𝗡𝗗𝗖𝗢𝗡𝗤𝗨𝗘𝗥.𝗰𝗼𝗺
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#believeandconquer #outfitoftheday #happysport #travelling_europe #fitholidays #crossfitness #crossfit #crossfitters #crossfitlove #fitbit #fridaymotivation #yogi #yogagirl #instafit #instayogafam #ukfitfam #ukfitness #irishfit #irishfitfam #dublinfitfam #vqfitwomen #gymmotivation #gymlife #fitlifefitme #fitspo #personaltrainers #personaltrainerlife

‘Stand out from the crowd.’ • Outfit: #xtremecamouflage #squatproofleggings & Sports Bra • Shop online: 𝘄𝘄𝘄.𝗕𝗘𝗟𝗜𝗘𝗩𝗘𝗔𝗡𝗗𝗖𝗢𝗡𝗤𝗨𝗘𝗥.𝗰𝗼𝗺 • #believeandconquer #outfitoftheday #happysport #travelling_europe #fitholidays #crossfitness #crossfit #crossfitters #crossfitlove #fitbit #fridaymotivation #yogi #yogagirl #instafit #instayogafam #ukfitfam #ukfitness #irishfit #irishfitfam #dublinfitfam #vqfitwomen #gymmotivation #gymlife #fitlifefitme #fitspo #personaltrainers #personaltrainerlife - 4 hours ago

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Cada encuentro que realizas con otra persona, te habla de un "nuevo COMPROMISO" no solo con el otro, sino primero y en especial contigo mism@.
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Cada nuevo encuentro, requiere encontrar el EQUILIBRIO entre tu y tu relación con el@ otr@.
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Cada persona que entra en tu vida es una nueva oportunidad de conectar con la CONFIANZA; no tanto regalada y depositada en el otro, sinó confiar en ti mismo y en que aquella relación surge justo en el preciso momento en el que tenía que aparecer y emerger, para que aprendas, disfrutes o vivas, justo lo que era el momento de vivir. . . 
FELIZ DÍA! 🙏🕉️🙏
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#worldofyoga .

#Ashtangi
#theartisticasanas
#worldofyoga
#yogapose
#yogalife
#yoga
#salouyoga 
#yogspiration
@yogajournal
@yogamedia
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#yogaeveryday #yogaeverydamnday #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #igyogachallenge #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía #yogacatalunya #yogini #yogi  #yogachallenge
#inspiration #asanas #instayogafam

Cada encuentro que realizas con otra persona, te habla de un "nuevo COMPROMISO" no solo con el otro, sino primero y en especial contigo mism@. . Cada nuevo encuentro, requiere encontrar el EQUILIBRIO entre tu y tu relación con el@ otr@. . Cada persona que entra en tu vida es una nueva oportunidad de conectar con la CONFIANZA; no tanto regalada y depositada en el otro, sinó confiar en ti mismo y en que aquella relación surge justo en el preciso momento en el que tenía que aparecer y emerger, para que aprendas, disfrutes o vivas, justo lo que era el momento de vivir. . . FELIZ DÍA! 🕉️ . #worldofyoga . #Ashtangi #theartisticasanas #worldofyoga #yogapose #yogalife #yoga #salouyoga   #yogspiration @yogajournal @yogamedia . #yogaeveryday #yogaeverydamnday #yogaart #yogaaddict #yogaaday #yogaathome #yogalover #yogalife #yogalifestyle #myyogalife #igyogachallenge #igyoga #yogagirl #yogagram #espaiholistic #yogacadadía #yogacatalunya #yogini #yogi  #yogachallenge #inspiration #asanas #instayogafam - 4 hours ago

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Yoga Core training 💪🏻😉🤸🏻‍♀️
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High plank Knee in - 5x
High plank Knee to Elbow - 5x
High plank Knee Cross - 5x
Forarmplank
Side plank - 3x20s.
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Enjoy it!
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2xspeed 
#coretraining #yogacore #plank #sideplank #forearmplank #vasisthasana #vasisthasanavariation #joga #yogainspiration #joganapohodu #zijtejogu #yogalovecommunity #strenght  #yogalife #loveyoga #instayogafam #inspiredyogis

Yoga Core training 🏻🤸🏻‍♀️ . High plank Knee in - 5x High plank Knee to Elbow - 5x High plank Knee Cross - 5x Forarmplank Side plank - 3x20s. . Enjoy it! . . 2xspeed #coretraining #yogacore #plank #sideplank #forearmplank #vasisthasana #vasisthasanavariation #joga #yogainspiration #joganapohodu #zijtejogu #yogalovecommunity #strenght #yogalife #loveyoga #instayogafam #inspiredyogis - 5 hours ago

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Day 11 : Camel Pose
#progressnotperfection
 #summervibingyogis2 ⁣⁣
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☀️ 𝐘𝐨𝐮𝐫 𝐒𝐮𝐦𝐦𝐞𝐫𝐕𝐢𝐛𝐢𝐧𝐠 𝐡𝐨𝐬𝐭𝐬:⁣⁣
@creatively_mona⁣⁣
@debby_the_chocoholic⁣⁣
@kayllieanne⁣⁣
@steph_nerdyogi⁣⁣
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☀️𝐎𝐮𝐫 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬:⁣⁣
@ajnawellbeing⁣⁣
@allthetinypieces⁣⁣
@glassticbottle⁣⁣
@gocleveryoga⁣⁣
@khromaherbs⁣⁣
@lovetucketts⁣⁣
@malabella_jewels⁣⁣
@mamakuka⁣⁣
@supportedsoul⁣⁣
@vibratehigherofficial
 @vibratehighercollective⁣⁣
@vayumudra ⁣ ☀️𝐎𝐮𝐫 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐩𝐨𝐬𝐞𝐬:⁣⁣
🌞1. Mermaid Pose⁣⁣
🌞2. Fish Pose⁣⁣
🌞3. Wild Thing Pose⁣⁣
🌞4. Flower Pose ⁣⁣
🌞5. Turtle or Butterfly Pose⁣⁣
🌞6. Flamingo Pose⁣⁣
🌞7. Bird of Paradise Pose⁣⁣
🌞8. Lotus Pose⁣⁣
🌞9. Swan or Pigeon Pose⁣⁣
🌞10. Boat Pose⁣⁣
🌞11. Camel Pose⁣⁣
12. Half Lord of the Fishes Pose⁣⁣
13. Wheel Pose⁣⁣
14. Dolphin Pose⁣⁣
15. Restorative Pose of Choice⁣ ⁣

Tags:.#camelpose #ashtangi  #yogaforhealth #progressnotperfection
#yogaover40 #yogamama  #yogaeverydamnday #yogini #yogisofig #yogisofinstagram#igyoga #yogagram #yogagirl#yogapractice 
#practiceandalliscoming #instayoga#instayogafam #yogaeverywhere#igyogafamily #igyogini #yogaaddict .
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Day 11 : Camel Pose #progressnotperfection #summervibingyogis2 ⁣⁣ ⁣⁣ ️ 𝐘𝐨𝐮𝐫 𝐒𝐮𝐦𝐦𝐞𝐫𝐕𝐢𝐛𝐢𝐧𝐠 𝐡𝐨𝐬𝐭𝐬:⁣⁣ @creatively_mona ⁣⁣ @debby_the_chocoholic ⁣⁣ @kayllieanne ⁣⁣ @steph_nerdyogi ⁣⁣ ⁣⁣ ️𝐎𝐮𝐫 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬:⁣⁣ @ajnawellbeing ⁣⁣ @allthetinypieces ⁣⁣ @glassticbottle ⁣⁣ @gocleveryoga ⁣⁣ @khromaherbs ⁣⁣ @lovetucketts ⁣⁣ @malabella_jewels ⁣⁣ @mamakuka ⁣⁣ @supportedsoul ⁣⁣ @vibratehigherofficial @vibratehighercollective ⁣⁣ @vayumudra️𝐎𝐮𝐫 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐩𝐨𝐬𝐞𝐬:⁣⁣ 🌞1. Mermaid Pose⁣⁣ 🌞2. Fish Pose⁣⁣ 🌞3. Wild Thing Pose⁣⁣ 🌞4. Flower Pose ⁣⁣ 🌞5. Turtle or Butterfly Pose⁣⁣ 🌞6. Flamingo Pose⁣⁣ 🌞7. Bird of Paradise Pose⁣⁣ 🌞8. Lotus Pose⁣⁣ 🌞9. Swan or Pigeon Pose⁣⁣ 🌞10. Boat Pose⁣⁣ 🌞11. Camel Pose⁣⁣ 12. Half Lord of the Fishes Pose⁣⁣ 13. Wheel Pose⁣⁣ 14. Dolphin Pose⁣⁣ 15. Restorative Pose of Choice⁣ ⁣ Tags:.#camelpose #ashtangi #yogaforhealth #progressnotperfection #yogaover40 #yogamama  #yogaeverydamnday  #yogini  #yogisofig  #yogisofinstagram #igyoga  #yogagram  #yogagirl #yogapractice   #practiceandalliscoming  #instayoga #instayogafam  #yogaeverywhere #igyogafamily  #igyogini #yogaaddict . ⁣ - 5 hours ago

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Portugal day two✌🏻
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We’ve taken a walk through souvenir shops, and now a day at the villa before back down the strip🎉
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#beachfront #albufeirabeach #albufeiramarina #albufiera #mondaymonday #mondayview #mondayvibes✌️ #igyogacommunity #instayogagirls #starttheweekright #instayogafam #yogafitness #holidaycheer #holidayfeels #sunsea #sunseasand #portugalalive #portugal_lovers #portugal_places #portugal2019

Portugal day two🏻 • • We’ve taken a walk through souvenir shops, and now a day at the villa before back down the strip • • #beachfront #albufeirabeach #albufeiramarina #albufiera #mondaymonday #mondayview #mondayvibes #igyogacommunity #instayogagirls #starttheweekright #instayogafam #yogafitness #holidaycheer #holidayfeels #sunsea #sunseasand #portugalalive #portugal_lovers #portugal_places #portugal2019 - 5 hours ago

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Posted @withrepost • @jennyclise_ Happy Sunday everyone! Thought I would share a pic from last weeks shoot with @satyayogawear @susievanessayoga  @natashaswinter and @sfreneenyc ✨ ⁣
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These ladies inspire me so much with their handstand strength, and they definitely had the harder job here! ⁣
⁣
So happy I got to meet you both and Donna (the designer of these beautiful sets). It was so much fun doing yoga in the streets! ⁣
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 I included some behind the scenes (swipe —> right) ❤️ ⁣
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#sunday #instayoga #instayogafam #newyork #newyorkcity #satyayogawear #sundayfunday #upsidedown #partneryoga #yogaposes #handstandfun #yogawithfriends #yogainspiration #yogalife #yogalove #yogainspiration  #hollowback #fun #play #instadaily #backbend #yogaeveryday #yogaeverywhere

Posted @withrepost@jennyclise_ Happy Sunday everyone! Thought I would share a pic from last weeks shoot with @satyayogawear @susievanessayoga @natashaswinter and @sfreneenyc ⁣ ⁣ These ladies inspire me so much with their handstand strength, and they definitely had the harder job here! ⁣ ⁣ So happy I got to meet you both and Donna (the designer of these beautiful sets). It was so much fun doing yoga in the streets! ⁣ ⁣ I included some behind the scenes (swipe —> right) ️ ⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ .⁣⁣⁣⁣ #sunday #instayoga #instayogafam #newyork #newyorkcity #satyayogawear #sundayfunday #upsidedown #partneryoga #yogaposes #handstandfun #yogawithfriends #yogainspiration #yogalife #yogalove #yogainspiration #hollowback #fun #play #instadaily #backbend #yogaeveryday #yogaeverywhere - 6 hours ago

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✨Parivritta Parsvakonasana✨
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“Mondays are the start of the work week which offer new beginnings 52 times a year!“
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-David Dweck
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Happy Monday all 🙏
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Parivritta Parsvakonasana . “Mondays are the start of the work week which offer new beginnings 52 times a year!“ . -David Dweck . . Happy Monday all . . . . - 6 hours ago

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So goodbye Ibiza and hello to #bossbabemondays 💓 Come join my Co-hosts and I and let us spread that boss babe vibe! Can be a photo you feel good in, a memory, a yoga pose, nature, anything goes. @__lisas__ @beccarez @haley_untamed @y_zzay @jessica.yogini @wapatoose @thecaramelyogi @shaynarooney #yogaeverydamnday #yogatthebeach #instayoga #yogaeverywhere #yogainnature #yogamotivation #yogainspiration #yogagirl #yogalove #yogaliebe #sugarcanepose #bendygirls #stretching #instayoga #instagood #yogaibiza #instayogi #instayogafam

So goodbye Ibiza and hello to #bossbabemondays Come join my Co-hosts and I and let us spread that boss babe vibe! Can be a photo you feel good in, a memory, a yoga pose, nature, anything goes. @__lisas__ @beccarez @haley_untamed @y_zzay @jessica.yogini @wapatoose @thecaramelyogi @shaynarooney #yogaeverydamnday #yogatthebeach #instayoga #yogaeverywhere #yogainnature #yogamotivation #yogainspiration #yogagirl #yogalove #yogaliebe #sugarcanepose #bendygirls #stretching #instayoga #instagood #yogaibiza #instayogi #instayogafam - 6 hours ago

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Kamínky na zádech, tráva ve vlasech, ale stejně (nebo možná právě proto) to miluju 💙

#joganapohodu #spojujenasjoga #yoga #yogamum #yogaeverywhere #yogaeveryday  #postpartumyoga #yogalife #yogagram #instayoga #instayogafam #yogini #czechyogi #czechmum #wildflowers #infields #inbloom #wheelpose

Kamínky na zádech, tráva ve vlasech, ale stejně (nebo možná právě proto) to miluju #joganapohodu #spojujenasjoga #yoga #yogamum #yogaeverywhere #yogaeveryday #postpartumyoga #yogalife #yogagram #instayoga #instayogafam #yogini #czechyogi #czechmum #wildflowers #infields #inbloom #wheelpose - 7 hours ago

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Yoga - the best antidote to a Monday morning 🙏

Yoga - the best antidote to a Monday morning - 8 hours ago

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Пожалуй начну я этот пост с описания нашего ЭГО🙄
Очень мы с ним дружим все, что в поведении своём, поступках... не видим, где наше истинное Я, а где ОНО.
СМЕРТЬ ЭГО...👇
Для каждого серьёзного духовного искателя Смерть Эго является ключевым процессом, без которого не обойтись.
Чтобы понять, что такое Смерть Эго, нужно сначала разобраться, что такое Эго.
ЭГО, в основном, является нашим чувством собственного «Я», или нашей идентичностью. Эго — это биологическое и духовное приспособление, созданное, чтобы поддержать веру в то, что мы все отдельные «индивидуальные» сущности. В результате убеждённости в том, что мы отделены и изолированы в этой жизни, мы страдаем безмерно.
Эго воспринимает жизнь через линзу двойственности.
Двойственность противоположна реальности: это разделение жизни на противоположные силы, такие как любовь-ненависть, добро-зло, правильное-неправильное и святое-греховное.
Когда мы так разделяем нашу жизнь, мы страдаем.
Результатом двойственности Эго является оценивание, ненависть, осуждение и отчуждение. Мы что-то принимаем, а что-то отвергаем.
Одних людей мы любим, других ненавидим.
Вместо того, чтобы безоговорочно принимать жизнь в её целостности, мы разделяем её на «приемлемые» и «неприемлемые» переживания, людей, убеждения, мысли и эмоции.
Как последствие этого — мы страдаем.
В результате нашего осознанного отделения от Духа и линзы двойственности, через которую мы смотрим на жизнь, мы также начинаем отвергать себя. Любые мысли, чувства, ощущения, опыт или убеждения, которые мы считаем «плохими», «неприемлемыми» или «неправильными», мы подавляем, избегаем и отрицаем.
В результате таких подавлений мы всё больше изолируемся и усиливаем наши теневые Я, которые становятся всё более изощрёнными, злобными и извращёнными.
Результат жизни с раздутым Эго можно наблюдать в нашем мире очень четко.
😒Депрессия, тревога, психические заболевания, убийство, ненависть, жадность, нищета, войны и разрушение окружающей среды, которые мы переживаем, являются отражением наших внутренних страданий.
Наши внутренние страдания — это исключительно продукт ЭГО, которое считает, что оно отделено от других и от самой жизни👇👇👇

Пожалуй начну я этот пост с описания нашего ЭГО🙄 Очень мы с ним дружим все, что в поведении своём, поступках... не видим, где наше истинное Я, а где ОНО. СМЕРТЬ ЭГО... Для каждого серьёзного духовного искателя Смерть Эго является ключевым процессом, без которого не обойтись. Чтобы понять, что такое Смерть Эго, нужно сначала разобраться, что такое Эго. ЭГО, в основном, является нашим чувством собственного «Я», или нашей идентичностью. Эго — это биологическое и духовное приспособление, созданное, чтобы поддержать веру в то, что мы все отдельные «индивидуальные» сущности. В результате убеждённости в том, что мы отделены и изолированы в этой жизни, мы страдаем безмерно. Эго воспринимает жизнь через линзу двойственности. Двойственность противоположна реальности: это разделение жизни на противоположные силы, такие как любовь-ненависть, добро-зло, правильное-неправильное и святое-греховное. Когда мы так разделяем нашу жизнь, мы страдаем. Результатом двойственности Эго является оценивание, ненависть, осуждение и отчуждение. Мы что-то принимаем, а что-то отвергаем. Одних людей мы любим, других ненавидим. Вместо того, чтобы безоговорочно принимать жизнь в её целостности, мы разделяем её на «приемлемые» и «неприемлемые» переживания, людей, убеждения, мысли и эмоции. Как последствие этого — мы страдаем. В результате нашего осознанного отделения от Духа и линзы двойственности, через которую мы смотрим на жизнь, мы также начинаем отвергать себя. Любые мысли, чувства, ощущения, опыт или убеждения, которые мы считаем «плохими», «неприемлемыми» или «неправильными», мы подавляем, избегаем и отрицаем. В результате таких подавлений мы всё больше изолируемся и усиливаем наши теневые Я, которые становятся всё более изощрёнными, злобными и извращёнными. Результат жизни с раздутым Эго можно наблюдать в нашем мире очень четко. Депрессия, тревога, психические заболевания, убийство, ненависть, жадность, нищета, войны и разрушение окружающей среды, которые мы переживаем, являются отражением наших внутренних страданий. Наши внутренние страдания — это исключительно продукт ЭГО, которое считает, что оно отделено от других и от самой жизни - 8 hours ago

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"There will always be people who can do it better than you, but thats a good thing! Start to see competition as inspiration - without envy" ~~~~~ Unknown
I really love that quote and totally agree with that. ‐------------------------
I want to update my split progress and I am quite happy with it (as you all can see on 1st pic) but I am still working on my weak side (2nd pic, getting there) and I deeply fall in love with this pose. Everytime I see some yogis doing  it, makes me feel amaze and give me more inspiration and energy to practise it more and more. I'll get there someday 😉🙏
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#keeppractisingandallisoming #workingonsplit #splitjourney #stretching #getflexy #yoga #selfmotivation #selfpracticeyoga #yogamovement #yogaforlife #yogaeverywhere #yogaforfun #yogaforfit #instayoga #instayogafam #indooryoga #outdooryoga #yogafam #igyogafam #igyogamovement #igyogachallenge #yogapose #namaste 🙏

"There will always be people who can do it better than you, but thats a good thing! Start to see competition as inspiration - without envy" ~~~~~ Unknown I really love that quote and totally agree with that. ‐------------------------ I want to update my split progress and I am quite happy with it (as you all can see on 1st pic) but I am still working on my weak side (2nd pic, getting there) and I deeply fall in love with this pose. Everytime I see some yogis doing it, makes me feel amaze and give me more inspiration and energy to practise it more and more. I'll get there someday ----------///---------- #keeppractisingandallisoming #workingonsplit #splitjourney #stretching #getflexy #yoga #selfmotivation #selfpracticeyoga #yogamovement #yogaforlife #yogaeverywhere #yogaforfun #yogaforfit #instayoga #instayogafam #indooryoga #outdooryoga #yogafam #igyogafam #igyogamovement #igyogachallenge #yogapose #namaste - 8 hours ago

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🙏🏼
Greek Yogini 🤸🏽‍♂️ @iam__katiana 🙏🏼
#yogaaroundtheworld #yogini #yogafun #yogafantasy #yogalove #yogaeverywhere #yogacolours #sunshineyoga #seasun #yogabalance #yogamoments #γιογκα #γιόγκα #greek_yogis #greekyogis 
#yoga #yogagirls #yogainspiration #yogalife #yogagreece #acroyoga #createyourownreality #greekyogi #yogaasana #yogisofinstagram #yogabeach #greece #athens #instayogafam

🏼 Greek Yogini 🤸🏽‍♂️ @iam__katiana 🏼 #yogaaroundtheworld #yogini #yogafun #yogafantasy #yogalove #yogaeverywhere #yogacolours #sunshineyoga #seasun #yogabalance #yogamoments #γιογκα #γιόγκα #greek_yogis #greekyogis #yoga #yogagirls #yogainspiration #yogalife #yogagreece #acroyoga #createyourownreality #greekyogi #yogaasana #yogisofinstagram #yogabeach #greece #athens #instayogafam - 8 hours ago

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Happy Monday! Hope you all had a lovely weekend filled with moments of happiness, joy, peace and rest. We had our annual trip to see the practically perfect peonies @penshurstplace - slightly different weather than last year! Have a great week light warriors. I’m looking forward to seeing some of you in my class this Friday @camdencentre • 10-11am every Friday (term time) • The Camden Centre
• Tunbridge Wells • £10 drop in (no commitment = no stress about getting to class when life gets in the way ☺️) - let’s go do Monday 🙌💪🙌 ... #fathersday #suchagooddaddy #yogaeverywhere #lovelocal #penshurstplace #peonies #fun #yogateacherlife #instayogafam #family #familyday #sundayfunday #monday #letsdoit #cometrymyclass #yinyangyoga #iloveit #tunbridgewells #tunbridgewellsmums #sideplank #june #bluebellyoga 🔅🌈🔅

Happy Monday! Hope you all had a lovely weekend filled with moments of happiness, joy, peace and rest. We had our annual trip to see the practically perfect peonies @penshurstplace - slightly different weather than last year! Have a great week light warriors. I’m looking forward to seeing some of you in my class this Friday @camdencentre • 10-11am every Friday (term time) • The Camden Centre • Tunbridge Wells • £10 drop in (no commitment = no stress about getting to class when life gets in the way ️) - let’s go do Monday ... #fathersday #suchagooddaddy #yogaeverywhere #lovelocal #penshurstplace #peonies #fun #yogateacherlife #instayogafam #family #familyday #sundayfunday #monday #letsdoit #cometrymyclass #yinyangyoga #iloveit #tunbridgewells #tunbridgewellsmums #sideplank #june #bluebellyoga 🔅🔅 - 9 hours ago

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@sanayogaclub 
Tel:021 2665 7701
Sana shopping center_Tehran_Iran
Photo by @kave_h_r and @v.sh.photo

#yogapose #technique #yogafit #instayoga #yogaplay  #yogalove #yogachallenge #yogagram #yogastretch #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspiredyogis #yogagirl
#iloveyoga #yogaforlife#yoga4growth #myyogapractice #instayogafam

@sanayogaclub Tel:021 2665 7701 Sana shopping center_Tehran_Iran Photo by @kave_h_r and @v.sh.photo #yogapose #technique #yogafit #instayoga #yogaplay #yogalove #yogachallenge #yogagram #yogastretch #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #yogalife #inspiredyogis #yogagirl #iloveyoga #yogaforlife #yoga4growth #myyogapractice #instayogafam - 9 hours ago

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Not to blow our own trumpet but... with 15 different types of yoga class, 36 classes a week, and hot, cool and warm styles to choose from we've got it all from Bikram to Yin to Aerial Yoga.⠀
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We've made it easy to find the style that suits you with our intro offer for first timers to the studio. 15 classes for £30.⠀
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Thank you Hazel Ball for your gorgeous testimonial.⠀⠀
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Yoga has so many health and wellbeing benefits, we encourage everyone to give it a go!⠀⠀
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#YogaLounge⁣ #beautifulbournemouth #bournemouthbeach #lovebournemouth #southcoastyoga #somethingforeveryone #yogalifestyles #hotyogastudio #inspirationdaily #yogajourneys #changeyourbody #changeyourlifestyle #attitudeofgratitude #instayogacommunity #instayogafam #yogafam #lifegoal #yogagoals #loyaltymakesusfamily #yogaloungebournemouth #thingstodoinbournemouth #yogabenefits #healthyself #kindwords #trysomethingnew #comfortzone #intro #freeyoga #yogaforall #yogaforthepeople⠀⠀

Not to blow our own trumpet but... with 15 different types of yoga class, 36 classes a week, and hot, cool and warm styles to choose from we've got it all from Bikram to Yin to Aerial Yoga.⠀ ⠀ We've made it easy to find the style that suits you with our intro offer for first timers to the studio. 15 classes for £30.⠀ ⠀⠀⠀ Thank you Hazel Ball for your gorgeous testimonial.⠀⠀ ⠀ Yoga has so many health and wellbeing benefits, we encourage everyone to give it a go!⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #YogaLounge#beautifulbournemouth #bournemouthbeach #lovebournemouth #southcoastyoga #somethingforeveryone #yogalifestyles #hotyogastudio #inspirationdaily #yogajourneys #changeyourbody #changeyourlifestyle #attitudeofgratitude #instayogacommunity #instayogafam #yogafam #lifegoal #yogagoals #loyaltymakesusfamily #yogaloungebournemouth #thingstodoinbournemouth #yogabenefits #healthyself #kindwords #trysomethingnew #comfortzone #intro #freeyoga #yogaforall #yogaforthepeople ⠀⠀ - 9 hours ago

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Day 1 #latticepose I dont have the best angle on this one but I think also this is a better pose for skinny girls.  No thigh gap here.  Lol.  #AloboutIconicAsanas
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💗Hosts:
@leighyogipilot
@yogawesermarsch
@sarka.yoga
@supermyca
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💗Sponsors:
@aloyoga
@alo.moves
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🔄Pose List:
1. Lattice Pose
2. Infinity Pose
3. Tick Tock Fold
4. Supta Self Hug
5. Super Soldier Pose
6. Seated Goddess
7. Shiva Pose
8. Floating Pyramid
9. Camel Pose Variation - each of us will share a different one
10. Headstand Variation - each of us will share a different one
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#yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes 
#yogaphotography #yogafun #workout #fitness #yoga #yogainspiration #yogaeverydamnday #yogalove #yogalife #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #igyoga #yogaaddict

Day 1 #latticepose I dont have the best angle on this one but I think also this is a better pose for skinny girls. No thigh gap here. Lol. #AloboutIconicAsanas . Hosts: @leighyogipilot @yogawesermarsch @sarka.yoga @supermyca . Sponsors: @aloyoga @alo.moves . . 🔄Pose List: 1. Lattice Pose 2. Infinity Pose 3. Tick Tock Fold 4. Supta Self Hug 5. Super Soldier Pose 6. Seated Goddess 7. Shiva Pose 8. Floating Pyramid 9. Camel Pose Variation - each of us will share a different one 10. Headstand Variation - each of us will share a different one . #yogachallenge #aloyogachallenge #juneyogachallenge #makingshapes #igyoga #instayoga #yogaposes #yogaphotography #yogafun #workout #fitness #yoga #yogainspiration #yogaeverydamnday #yogalove #yogalife #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #igyoga #yogaaddict - 9 hours ago

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Last day #halfmoonpose I can never get this all in the frame.  Second picture has crappy lighting but a little more of the whole thing.  Someday I will figure that one out.  Happy full strawberry moon.  Thanks 2 the hosts and sponsors of this one. 
#StrawberryMoonYogis
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Day 1 : Standing Side Bend
Day 2 : Goddess Pose 
Day 3 : Triangle Pose 
Day 4 : Pyramid Pose 
Day 5 : Crescent Lunge 
Day 6: Malasana 
Day 7: Half Moon Pose 🍓List of hosts:
@busybee.yogi
@bnlove.yoga
@weights.and.wings
@danismovement
@hello_healthnut
🍓List of sponsors:
@happyhaves (moon lamp)
@morrcrafts (moon keychain)
@sashka_co (bracelets)
@omsoulshop (moon tank)
@purevinyasa (moon yoga pants)
@shiningmoonstudio (moon journal)
@gocleveryoga (yoga gear)
🍓
#yogachallenge #yogawarrior #yogatribe #zenyourlife #yogafamily #yogagoddess #moonchild #feeltheyogahigh #yogabliss #yogamotivation #fullmoonyoga  #yogaeverydamnday #yogisofinstagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #igyogafamily #igyoga #yogaaddict

Last day #halfmoonpose I can never get this all in the frame. Second picture has crappy lighting but a little more of the whole thing. Someday I will figure that one out. Happy full strawberry moon. Thanks 2 the hosts and sponsors of this one. #StrawberryMoonYogis Day 1 : Standing Side Bend Day 2 : Goddess Pose Day 3 : Triangle Pose Day 4 : Pyramid Pose Day 5 : Crescent Lunge Day 6: Malasana Day 7: Half Moon Pose List of hosts: @busybee.yogi @bnlove.yoga @weights.and.wings @danismovement @hello_healthnut List of sponsors: @happyhaves (moon lamp) @morrcrafts (moon keychain) @sashka_co (bracelets) @omsoulshop (moon tank) @purevinyasa (moon yoga pants) @shiningmoonstudio (moon journal) @gocleveryoga (yoga gear) #yogachallenge #yogawarrior #yogatribe #zenyourlife #yogafamily #yogagoddess #moonchild #feeltheyogahigh #yogabliss #yogamotivation #fullmoonyoga   #yogaeverydamnday #yogisofinstagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #igyogafamily #igyoga #yogaaddict - 9 hours ago

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Happy Monday sweet souls 🌤🌝✨ Please remember that this week is #RoyalAscot so there are a couple of classes that have been amended or taken off the schedule 😢

This week’s schedule: 
MON 06:45-07:45 Hot Flow @inspirehotyoga 
MON 18:30-19:45 Yin & Yang Flow @ Broadlands Farm 
THU Yin Yoga 12:00-13:00 @inspirehotyoga 
THU Slow Flow 20:15-21:30 @ Broadlands Farm
FRI SUMMER SOLSTICE 🌞🌞🌞 Celebrations with me & @myhappybody in Windsor - link for info / tickets in my bio! 🔝🔝
SAT Ultimate Bliss (Yin & Crystal Singing Bowls) 2-4pm @inspirehotyoga - please book directly via the studio 💕
All bookings for Broadlands Farm to be done via my website 🙏🏼 Love & light beauties 💖 📷 by @rosiemoetuesday at @casafuzetta 💕

Happy Monday sweet souls 🌤🌝 Please remember that this week is #RoyalAscot so there are a couple of classes that have been amended or taken off the schedule This week’s schedule: MON 06:45-07:45 Hot Flow @inspirehotyoga MON 18:30-19:45 Yin & Yang Flow @ Broadlands Farm THU Yin Yoga 12:00-13:00 @inspirehotyoga THU Slow Flow 20:15-21:30 @ Broadlands Farm FRI SUMMER SOLSTICE 🌞🌞🌞 Celebrations with me & @myhappybody in Windsor - link for info / tickets in my bio! SAT Ultimate Bliss (Yin & Crystal Singing Bowls) 2-4pm @inspirehotyoga - please book directly via the studio All bookings for Broadlands Farm to be done via my website 🏼 Love & light beauties by @rosiemoetuesday at @casafuzetta - 10 hours ago

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Learning all the muscles, origin, insertion, agonist, antagonist like whaaaaat. #wecandothis #namaste #ytt #yoga #yogagirlsdaily #yogi #yoginspiration #instayogafam #instayoga #buddha #ayurveda #pranayama #ujjayi #ujjayibreath #instayogi #yogabudapest #budapestyoga #surfyoga #yogasurf #yogablocks #yogasupplies #yogateachertraining #ttc #budapest #flow

Learning all the muscles, origin, insertion, agonist, antagonist like whaaaaat. #wecandothis #namaste #ytt #yoga #yogagirlsdaily #yogi #yoginspiration #instayogafam #instayoga #buddha #ayurveda #pranayama #ujjayi #ujjayibreath #instayogi #yogabudapest #budapestyoga #surfyoga #yogasurf #yogablocks #yogasupplies #yogateachertraining #ttc #budapest #flow - 10 hours ago

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What Are The Health Benefits Of Garudasana (Eagal Pose)?
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#nirogdarpan #vamatoday #knowledgetoshare #garudasana #yoga #yogafit #yogagirl #yogalove #yogaforeveryone #yogalife #hips #upperback #stretchshoulders #digestivehealth #health #improvevision #balance #yogagram #yogajurney #standingpose #instayogafam #instayoga #likeforlikes #share2share #comments

What Are The Health Benefits Of Garudasana (Eagal Pose)? . . . #nirogdarpan #vamatoday #knowledgetoshare #garudasana #yoga #yogafit #yogagirl #yogalove #yogaforeveryone #yogalife #hips #upperback #stretchshoulders #digestivehealth #health #improvevision #balance #yogagram #yogajurney #standingpose #instayogafam #instayoga #likeforlikes #share2share #comments - 11 hours ago

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¡Buenos dias! ¡Hoy nos vamos de excursión a la pisci!
Nosotros empezamos la semana así de bien, espero que a vosotros os vaya aún mejor 😘😘😘 🙏🏼 Namasté #happymonday #felizlunes #goodmorning #buenosdias #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #mipazinterior #saritayoguini #parivrittaprasaritapadottanasana

¡Buenos dias! ¡Hoy nos vamos de excursión a la pisci! Nosotros empezamos la semana así de bien, espero que a vosotros os vaya aún mejor 🏼 Namasté #happymonday #felizlunes #goodmorning #buenosdias #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #mipazinterior #saritayoguini #parivrittaprasaritapadottanasana - 11 hours ago

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Καλημέρα! Καλη Βδομάδα !! 🍀💚
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Greek Yogini 🤸🏽‍♂️ @lady_pomegranate 🙏🏼
#yogaaroundtheworld #yogini #yogafun #yogafantasy #yogalove #yogaeverywhere #yogacolours #sunshineyoga #seasun #yogabalance #yogamoments #γιογκα #γιόγκα #greek_yogis #greekyogis 
#yoga #yogagirls #yogainspiration #yogalife #yogagreece #acroyoga #createyourownreality #greekyogi #yogaasana #yogisofinstagram #yogabeach #greece #athens #instayogafam

Καλημέρα! Καλη Βδομάδα !! 🏼 Greek Yogini 🤸🏽‍♂️ @lady_pomegranate 🏼 #yogaaroundtheworld #yogini #yogafun #yogafantasy #yogalove #yogaeverywhere #yogacolours #sunshineyoga #seasun #yogabalance #yogamoments #γιογκα #γιόγκα #greek_yogis #greekyogis #yoga #yogagirls #yogainspiration #yogalife #yogagreece #acroyoga #createyourownreality #greekyogi #yogaasana #yogisofinstagram #yogabeach #greece #athens #instayogafam - 12 hours ago

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Bowing and surrendering. Deeply opening hips. An epiphany that I had doing this pose and in life as well really— the further you move forward as you bow down, the deeper the opening into the heart and hips. It’s hard to be vulnerable but sometimes the deeper you allow yourself to go - the less that you have to carry — i forget this everyday. I remember this everyday. Day 15 of the #HipNoticing challenge from @cyogalife is a modification by @gmcyoga  which is #humblewarriorpose 
Thankful to Carmen for these yoga challenges -—so grateful for this amazing IG community!! #igyogacommunity #yogachallenge #yogajourney #instayoga #igyoga #instayogafam #desiyogi #yogaeverydamnday #practicenotperfection #instayogi  #practiceandalliscoming  #surrender #myyogajourney #hipopener #cyoga #yogaanway #yogafortherapy #yogaflex #flexibilitytraining #bestrong #deeplunge #lunge #warriorvariation

Bowing and surrendering. Deeply opening hips. An epiphany that I had doing this pose and in life as well really— the further you move forward as you bow down, the deeper the opening into the heart and hips. It’s hard to be vulnerable but sometimes the deeper you allow yourself to go - the less that you have to carry — i forget this everyday. I remember this everyday. Day 15 of the #HipNoticing challenge from @cyogalife is a modification by @gmcyoga which is #humblewarriorpose Thankful to Carmen for these yoga challenges -—so grateful for this amazing IG community!! #igyogacommunity #yogachallenge #yogajourney #instayoga #igyoga #instayogafam #desiyogi #yogaeverydamnday #practicenotperfection #instayogi #practiceandalliscoming #surrender #myyogajourney #hipopener #cyoga #yogaanway #yogafortherapy #yogaflex #flexibilitytraining #bestrong #deeplunge #lunge #warriorvariation - 13 hours ago

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🐘❤️ Om Gam Ganpataye a meditation mantra dedicated to Lord Ganesha, and we chant it before starting any new venture. Its also known as Ganesh Maha Mantra. We chant it when inner or outer obstacles are holding us back to get to our true self and fully realising our potential. This Mantra is also used to balance and clear energy blockages in the Root Chakra or Muladhara. Below is the meaning of this powerful mantra.🐘❤️
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#yoga #yogalove #yogapose  #yogaeverydammday  #mantra  #peace  #practiceyoga  #instayogafam  #asanas  #postures  #yogaworld  #myyogajourney  #yogajournal  #yogaprogress  #yogaliving  #igyogis  #yogafamily  #yogaoutside  #yogaasana  #yogaforall  #yogafun  #yogadaily  #yogaadditc  #yogacommunity  #instayogi  #yogalife  #yogainspiration  # instafitness  #healthy  #ganesha #yogateacher

️ Om Gam Ganpataye a meditation mantra dedicated to Lord Ganesha, and we chant it before starting any new venture. Its also known as Ganesh Maha Mantra. We chant it when inner or outer obstacles are holding us back to get to our true self and fully realising our potential. This Mantra is also used to balance and clear energy blockages in the Root Chakra or Muladhara. Below is the meaning of this powerful mantra.️ . . . . . #yoga #yogalove #yogapose #yogaeverydammday #mantra #peace #practiceyoga #instayogafam #asanas #postures #yogaworld #myyogajourney #yogajournal #yogaprogress #yogaliving #igyogis #yogafamily #yogaoutside #yogaasana #yogaforall #yogafun #yogadaily #yogaadditc #yogacommunity #instayogi #yogalife #yogainspiration # instafitness #healthy #ganesha #yogateacher - 14 hours ago

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"Happiness isn't abt getting what u want all the time. It's abt loving what u have and being grateful fot it". ❤️❤️
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#yoga #yogadiary #yogilife #yogajourney #yogaaddict #yogalicious #inspiringyogis #yogagoals #yogainspo #yogainspiration #yogainstagram #inspirehealthy #yogalove #yogagram #instayogagirls #instayogafam #yogagirl #yogamotivation #getbendy #backbends #wheelpose #yogavibes #practiceandalliscoming #yogaspirit #yogaliving #instayoga #instayogi #yogaeverydamnday #yogaphotography #yogainspiration

"Happiness isn't abt getting what u want all the time. It's abt loving what u have and being grateful fot it". ️ . #yoga #yogadiary #yogilife #yogajourney #yogaaddict #yogalicious #inspiringyogis #yogagoals #yogainspo #yogainspiration #yogainstagram #inspirehealthy #yogalove #yogagram #instayogagirls #instayogafam #yogagirl #yogamotivation #getbendy #backbends #wheelpose #yogavibes #practiceandalliscoming #yogaspirit #yogaliving #instayoga #instayogi #yogaeverydamnday #yogaphotography #yogainspiration - 14 hours ago

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JULY 2019 OPENING PROMO!
Good news! We would be relocating our SUNWAY GEO AVENUE  studio to a bigger space in Sunway Geo Avenue Retail lots 👏👏👏👏 BIGGER SPACE = MORE CLASSES (introducing FIT2FLY and FLYFITNES) = MORE COMFORT! ( not to mention easier access and 2 washrooms! 😉😉😉) Have a look at our promotion packages and schedule below and SIGN UP NOW! ❤❤❤
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TO REGISTER / ENQUIRIES :
📧 dreams.dnc@gmail.com .
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*promotions fees applicable for both SUBANG JAYA & SUNWAY GEO AVENUE STUDIO and for both MEMBERS and NEW REGISTRATIONS! *applicable for registration / fees payment BEFORE 1/7 only *terms and conditions applies
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#flyoga #flyfitness #aerialyogamalaysia #aerialyoga #aerialyogaclass #aerialfitness #aerialsilk #aerialhoop #bodyweighttraining
#yoga #yogaeverywhere #yogastudio #instayogafam #yogafam #iloveyoga #fitness #fitfam #fitspo #fitnessfreak #fitnessstudio #fitchick #dreamsdancestudio #fitforlife #subangjayass15 #sunwaygeoavenue #practiceandalliscoming

JULY 2019 OPENING PROMO! Good news! We would be relocating our SUNWAY GEO AVENUE studio to a bigger space in Sunway Geo Avenue Retail lots BIGGER SPACE = MORE CLASSES (introducing FIT2FLY and FLYFITNES) = MORE COMFORT! ( not to mention easier access and 2 washrooms! ) Have a look at our promotion packages and schedule below and SIGN UP NOW! . TO REGISTER / ENQUIRIES : dreams.dnc@gmail.com . . *promotions fees applicable for both SUBANG JAYA & SUNWAY GEO AVENUE STUDIO and for both MEMBERS and NEW REGISTRATIONS! *applicable for registration / fees payment BEFORE 1/7 only *terms and conditions applies . . #flyoga #flyfitness #aerialyogamalaysia #aerialyoga #aerialyogaclass #aerialfitness #aerialsilk #aerialhoop #bodyweighttraining #yoga #yogaeverywhere #yogastudio #instayogafam #yogafam #iloveyoga #fitness #fitfam #fitspo #fitnessfreak #fitnessstudio #fitchick #dreamsdancestudio #fitforlife #subangjayass15 #sunwaygeoavenue #practiceandalliscoming - 14 hours ago

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All unimportant matters drop off you in ragdoll pose. Very few things are genuinely important. The Truth sways before you. – Terri Guillemets

Follow ➡️ @yogic.life ✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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👉Tag a friend who  needs to see this👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🔥Follow ➡️ @yogic.life ✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#heartchakra #heartspace #higherawakening #highchakras #healingyourself #happinessiskey #gowithin #yinyoga #bhakti #thirdeyeopen #spiritualwarrior #yogapractice #hatha #hathayoga #annehathaway #berkshirehathaway #yogahatha #yogamotivation #yoginis #yogafitlife #instayogafam #yogastrength #yogabalance #urbanyoga #yogaaddicted #yogamind #yogaforthesoul #natureyoga #ragdollpose #yogaworld⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

All unimportant matters drop off you in ragdoll pose. Very few things are genuinely important. The Truth sways before you. – Terri Guillemets Follow @yogic.life ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a friend who needs to see this⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @yogic.life ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @yogic.life ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @yogic.life ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #heartchakra #heartspace #higherawakening #highchakras #healingyourself #happinessiskey #gowithin #yinyoga #bhakti #thirdeyeopen #spiritualwarrior #yogapractice #hatha #hathayoga #annehathaway #berkshirehathaway #yogahatha #yogamotivation #yoginis #yogafitlife #instayogafam #yogastrength #yogabalance #urbanyoga #yogaaddicted #yogamind #yogaforthesoul #natureyoga #ragdollpose #yogaworld ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ - 15 hours ago

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Explorer le mouvement 🤷‍♂️
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Pas certains si cette posture est quelque chose en yoga? Quelqu’un le sait ❓
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Durant ma pratique de handstands et de crow de ce soir, j’ai juste eux le goût d’essayer de bouger dans un sens que je n’avais pas essayer pis ça donné ça 🤸‍♂️
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Bouger ça pas toujours besoin d’avoir un but; juste bouger pour bouger 👌👍
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#bouger #armbalance #crowpose #yoga #calisthenics #calisthenie #troisrivieres #jouerdehors #bougerplus #bougerbouger #yogamontreal #yogamontpellier #yogatoulouse #instayogafam #handstand #menonthemat #menatyoga #yogamen #mouvementnaturel #fitnessquebec #fitnessmontreal #montrealfit

Explorer le mouvement 🤷‍♂️ . Pas certains si cette posture est quelque chose en yoga? Quelqu’un le sait . Durant ma pratique de handstands et de crow de ce soir, j’ai juste eux le goût d’essayer de bouger dans un sens que je n’avais pas essayer pis ça donné ça 🤸‍♂️ . Bouger ça pas toujours besoin d’avoir un but; juste bouger pour bouger . . . . #bouger #armbalance #crowpose #yoga #calisthenics #calisthenie #troisrivieres #jouerdehors #bougerplus #bougerbouger #yogamontreal #yogamontpellier #yogatoulouse #instayogafam #handstand #menonthemat #menatyoga #yogamen #mouvementnaturel #fitnessquebec #fitnessmontreal #montrealfit - 16 hours ago

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Travel month of June is here.  Whatever your mean of transportation is, sometimes it can be long and put tension in your body.  Here is a practical Yoga Pose that you can do while waiting at the airport or in your hotel room.  Legs-Up-The-Wall Pose or in Sanskrit Viparita Karani.  Stay in this pose for 2-3 minutes.  This will help you calms the mind, reduce headache/migraine, as well as soreness on your legs and back after a long walk in the city.

Travel month of June is here. Whatever your mean of transportation is, sometimes it can be long and put tension in your body. Here is a practical Yoga Pose that you can do while waiting at the airport or in your hotel room. Legs-Up-The-Wall Pose or in Sanskrit Viparita Karani. Stay in this pose for 2-3 minutes. This will help you calms the mind, reduce headache/migraine, as well as soreness on your legs and back after a long walk in the city. - 16 hours ago

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If you are trying to get your hormones in check ask yourself if your workouts are too intense. Do you feel depleted or energized thereafter?

If you are trying to get your hormones in check ask yourself if your workouts are too intense. Do you feel depleted or energized thereafter? - 16 hours ago

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#mypracticeyoga #yogaclases #yogamexico #yogasanas #worldyoga #yogamx #mexicanyogi #mexicanyogini #yogalatina #yoginspiration #yogiinstagram #instayoga #instayogafam #yogafamily #yogalutch

#mypracticeyoga #yogaclases #yogamexico #yogasanas #worldyoga #yogamx #mexicanyogi #mexicanyogini #yogalatina #yoginspiration #yogiinstagram #instayoga #instayogafam #yogafamily #yogalutch - 19 hours ago

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on vacation; never coming back.

on vacation; never coming back. - 20 hours ago

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‘I bend so I don’t break.’
I can’t even begin to explain how much I’ve got out of yoga. It takes care of everything, holistically, from top to bottom and from heart to soul. I would recommend it to anyone who’s broken, in any way, shape or form (and of course anyone who’s whole too)!
❤️⭕️🙏🏻🧘🏼‍♀️🤸🏼‍♀️🕉🔅
#yoga #yogi #yogauk #ukyoga #yogagirl #yogaposes #yogisofinstagram #yogini #weightloss #yogawheel #instayoga #instayogi #instayogafam #yogaeverydamday #yogaeverydamnday #yogaforall #yogamat yogamat #yogamatuk #plussizefitness #namaste #yogaforbeginners #yogaforeverybody #yogaforeveryone #fuckstereotypes #plussizeyoga #plussizeyogi #mentalhealthrecovery

‘I bend so I don’t break.’ I can’t even begin to explain how much I’ve got out of yoga. It takes care of everything, holistically, from top to bottom and from heart to soul. I would recommend it to anyone who’s broken, in any way, shape or form (and of course anyone who’s whole too)! 🏻🧘🏼‍♀️🤸🏼‍♀️🕉🔅 #yoga #yogi #yogauk #ukyoga #yogagirl #yogaposes #yogisofinstagram #yogini #weightloss #yogawheel #instayoga #instayogi #instayogafam #yogaeverydamday #yogaeverydamnday #yogaforall #yogamat yogamat #yogamatuk #plussizefitness #namaste #yogaforbeginners #yogaforeverybody #yogaforeveryone #fuckstereotypes #plussizeyoga #plussizeyogi #mentalhealthrecovery - 21 hours ago

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Today's Inspiration : Gratitude is a powerful catalyst for happiness. It is the spark that lights the fire of joy in your soul ~~ Amy Collette 
Day 7 :  Theme : Gratitude
Share a pose that makes u feel grateful or evokes a sense of gratitude for the practice of yoga
I have always loved how this pose makes me feel, and whenever I do this, there is a great feeling of peace and happiness.. Om Shanti Shanti Shanti 🙏🏼🙏🏼🕉️🕉️ Hosts 💙 and Sponsors 💙 
@kinoyoga
@omstarsofficial
@liforme
@yogagivesback

Tags:.#crescentlunge #ashtangi #practiceofpeacechallenge #yogaforhealth #practiceofpeace
#yogaover40 #yogamama  #yogaeverydamnday #yogalove #yogalife#yogini #yogisofig #yogisofinstagram#igyoga #yogagram #yogagirl#yogapractice 
#practiceandalliscoming #instayoga#instayogafam #yogaeverywhere#igyogafamily #igyogini #yogaaddict

Today's Inspiration : Gratitude is a powerful catalyst for happiness. It is the spark that lights the fire of joy in your soul ~~ Amy Collette Day 7 : Theme : Gratitude Share a pose that makes u feel grateful or evokes a sense of gratitude for the practice of yoga I have always loved how this pose makes me feel, and whenever I do this, there is a great feeling of peace and happiness.. Om Shanti Shanti Shanti 🏼🏼🕉️🕉️ Hosts and Sponsors @kinoyoga @omstarsofficial @liforme @yogagivesback Tags:.#crescentlunge #ashtangi #practiceofpeacechallenge #yogaforhealth #practiceofpeace #yogaover40 #yogamama  #yogaeverydamnday  #yogalove  #yogalife #yogini  #yogisofig  #yogisofinstagram #igyoga  #yogagram  #yogagirl #yogapractice   #practiceandalliscoming  #instayoga #instayogafam  #yogaeverywhere #igyogafamily  #igyogini #yogaaddict - 21 hours ago

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NATURE🍃 || Flat out taking in the fresh country air. There is so much to be said to be get out and about in nature. Clears the mind, makes you feel connected and routed 🍃
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I used to take for granted that I got to grow up in nature, in the country side. I appreciate it so much more as a little grown up 💚
(I genuinely didn't know this was being recorded, I'm just a little weirdo😬)
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#yoga #yogi #meditation #asana #yogini #om #samadhi #instayogafam #prana #nature #countryside #yogateacher #suryanamaskara #earth

NATURE || Flat out taking in the fresh country air. There is so much to be said to be get out and about in nature. Clears the mind, makes you feel connected and routed - I used to take for granted that I got to grow up in nature, in the country side. I appreciate it so much more as a little grown up (I genuinely didn't know this was being recorded, I'm just a little weirdo😬) - - #yoga #yogi #meditation #asana #yogini #om #samadhi #instayogafam #prana #nature #countryside #yogateacher #suryanamaskara #earth - 21 hours ago

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🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
⚛Old teacher traning days ⚛
🕉Inhale with 💓 exhale with gratitude🕉
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#yogamum #yogaeverywhere ##yogaforbeginners #yogaeveryday #yogaprogress #yogainstructor #yogacertified #yogini #yogapractice #yogafit #morningmotivation #yogapants #yogagirl #yogavibes #yogaathome #yogagoddess #yogisofinstagram #instayogafam#yogateacher #yogainspiration #yogaforlife #yogaposes#yogapune #puneyoga#yogaindia#namaste

⚛Old teacher traning days ⚛ 🕉Inhale with exhale with gratitude🕉 . . #yogamum #yogaeverywhere ##yogaforbeginners #yogaeveryday #yogaprogress #yogainstructor #yogacertified #yogini #yogapractice #yogafit #morningmotivation #yogapants #yogagirl #yogavibes #yogaathome #yogagoddess #yogisofinstagram #instayogafam #yogateacher #yogainspiration #yogaforlife #yogaposes #yogapune #puneyoga #yogaindia #namaste - 22 hours ago

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Direction is so much more important than speed. What direction do you want to go? 
#slow #slowdown #intention #mindful #focus #yogamama #yogawoman #womanpower #mindfulliving #lifeguide #instayogasana #instayogafam #yogagram #yogaddict #warrior3 #crystal #balance #slowlife #mindfullness #yoga #yogalifestyles #igyogafam #aim #goal #insta #yogaworldwide #springfield #spfd #midwest #spfdmo

Direction is so much more important than speed. What direction do you want to go? #slow #slowdown #intention #mindful #focus #yogamama #yogawoman #womanpower #mindfulliving #lifeguide #instayogasana #instayogafam #yogagram #yogaddict #warrior3 #crystal #balance #slowlife #mindfullness #yoga #yogalifestyles #igyogafam #aim #goal #insta #yogaworldwide #springfield #spfd #midwest #spfdmo - 22 hours ago

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“𝘞𝘢𝘳𝘳𝘪𝘰𝘳𝘴 𝘰𝘧 𝘭𝘪𝘨𝘩𝘵 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘱𝘦𝘳𝘧𝘦𝘤𝘵. 𝘛𝘩𝘦𝘪𝘳 𝘣𝘦𝘢𝘶𝘵𝘺 𝘭𝘪𝘦𝘴 𝘪𝘯 𝘢𝘤𝘤𝘦𝘱𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘧𝘢𝘤𝘵 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘥𝘦𝘴𝘪𝘳𝘪𝘯𝘨 𝘵𝘰 𝘨𝘳𝘰𝘸 𝘢𝘯𝘥 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯.” – Paolo Coelho .
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#warriorpose #reverseprayer #yogalove #yogapose #yogaoutside #outdooryoga #yogainnature #yogaeverywhere #yogaeveryday #yogagirl #yogajunkie #yogaaddict #instayoga #dailyyoga #yogadaily #igyoga #igyogafam #yogaforall #instayogafam #yogaforall #yogaphotography #yogaart #yogastudent #yogatime #yogavibes #yogainspiration #yogafit #fitfam #beagoddess #igersaustria

“𝘞𝘢𝘳𝘳𝘪𝘰𝘳𝘴 𝘰𝘧 𝘭𝘪𝘨𝘩𝘵 𝘢𝘳𝘦 𝘯𝘰𝘵 𝘱𝘦𝘳𝘧𝘦𝘤𝘵. 𝘛𝘩𝘦𝘪𝘳 𝘣𝘦𝘢𝘶𝘵𝘺 𝘭𝘪𝘦𝘴 𝘪𝘯 𝘢𝘤𝘤𝘦𝘱𝘵𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘧𝘢𝘤𝘵 𝘢𝘯𝘥 𝘴𝘵𝘪𝘭𝘭 𝘥𝘦𝘴𝘪𝘳𝘪𝘯𝘨 𝘵𝘰 𝘨𝘳𝘰𝘸 𝘢𝘯𝘥 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯.” – Paolo Coelho . ▴ ▴ ▴ ▴ #warriorpose #reverseprayer #yogalove #yogapose #yogaoutside #outdooryoga #yogainnature #yogaeverywhere #yogaeveryday #yogagirl #yogajunkie #yogaaddict #instayoga #dailyyoga #yogadaily #igyoga #igyogafam #yogaforall #instayogafam #yogaforall #yogaphotography #yogaart #yogastudent #yogatime #yogavibes #yogainspiration #yogafit #fitfam #beagoddess #igersaustria - 23 hours ago

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To do this - work on this (swipe left).
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Don’t expect anything fancy, the first video is a pincha hold, the second one is a meditation-yin yoga practice (it lasted around 10 minutes).
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The point of this is that one of the excercises that helped me the most to improve my inversions was to sit down, visualizing myself doing it. Having your mind ready will REALLY make a difference 🧠
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Have a nice day 💕
Fatima
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Wearing: @shaktiactivewear shorts and @wearepeacefulwarrior shirt
Mat: @lotuscrafts_meditation - one of my faves for sure!
Using @ajnawellbeing meditation cushion and @daknang_medicinalherbs to help me on my meditation 💕
•
Posting for the first day of #boundforsummer - starting tomorrow!!

To do this - work on this (swipe left). • Don’t expect anything fancy, the first video is a pincha hold, the second one is a meditation-yin yoga practice (it lasted around 10 minutes). • The point of this is that one of the excercises that helped me the most to improve my inversions was to sit down, visualizing myself doing it. Having your mind ready will REALLY make a difference 🧠 • • Have a nice day Fatima • • • Wearing: @shaktiactivewear shorts and @wearepeacefulwarrior shirt Mat: @lotuscrafts_meditation - one of my faves for sure! Using @ajnawellbeing meditation cushion and @daknang_medicinalherbs to help me on my meditation • Posting for the first day of #boundforsummer - starting tomorrow!! - 23 hours ago

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I know my center.
Day 4. Standing balance .
Right now in my practice I am slowing down. A lot. I find it interesting how we can go through the motions of challenging poses and still be lost in thought yet appearing very grounded. I'm learning to shift my attention fully to my breath and the parts of myself I continue to dis-embody. .
I can do this pose pretty easily now. But where is my hip, shoulder and breath as I enter and complete full posture? What tension am I unnecessarily holding? What can I let go of to go deeper? .
Thankful to all who are participating. And Happy Father's Day to all the dad's. Please see other hosts for variation and reflections. 💓💓💓
Challenge- #JuneCommitToPractice ☀️Hosts
@anniejames.yoga
@ashtangaash
@molly_pooler_yoga
@omwithmelissa
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⛱️Sponsors
@tiny_yoga_company 
@jalaclothing
@moonrock_co
@om_matters
🌻Daily Poses + Intentions
Day 1: Forward Fold - I commit to self reflection 
Day 2: Twist Pose - I believe in renewal 
Day 3: Standing Balance - I know my center 
Day 4: Arm Balance - I practice setting boundaries
Day 5: Seated Bind - I speak to myself with kindness
Day 6: Backbend - I am open to receive
Day 7: inversion - I will shift my perspective

I know my center. Day 4. Standing balance . Right now in my practice I am slowing down. A lot. I find it interesting how we can go through the motions of challenging poses and still be lost in thought yet appearing very grounded. I'm learning to shift my attention fully to my breath and the parts of myself I continue to dis-embody. . I can do this pose pretty easily now. But where is my hip, shoulder and breath as I enter and complete full posture? What tension am I unnecessarily holding? What can I let go of to go deeper? . Thankful to all who are participating. And Happy Father's Day to all the dad's. Please see other hosts for variation and reflections. Challenge- #JuneCommitToPractice ️Hosts @anniejames.yoga @ashtangaash @molly_pooler_yoga @omwithmelissa . . ⛱️Sponsors @tiny_yoga_company @jalaclothing @moonrock_co @om_matters Daily Poses + Intentions Day 1: Forward Fold - I commit to self reflection Day 2: Twist Pose - I believe in renewal Day 3: Standing Balance - I know my center Day 4: Arm Balance - I practice setting boundaries Day 5: Seated Bind - I speak to myself with kindness Day 6: Backbend - I am open to receive Day 7: inversion - I will shift my perspective - 23 hours ago

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Bhunamanasana (Greeting the Earth)
#shastra_yog #yogagirl #instayogafam #iloveyoga #yogafun #igyogacommunity #myyogalife #yogiheera #aloyoga
#yogavibes #yogainspo #ashtanga #yogwithNikhil #yogaphotography #yogabalance #yoga #asana #myhealth #yogapractice #kinoyoga #dailyyoga #yogaisanart #stretching #outdooryoga #hathayoga #yogainstructor #unstoppable #yogaindia #yogastretch #yogaforeveryone

Bhunamanasana (Greeting the Earth) #shastra_yog #yogagirl #instayogafam #iloveyoga #yogafun #igyogacommunity #myyogalife #yogiheera #aloyoga #yogavibes #yogainspo #ashtanga #yogwithNikhil #yogaphotography #yogabalance #yoga #asana #myhealth #yogapractice #kinoyoga #dailyyoga #yogaisanart #stretching #outdooryoga #hathayoga #yogainstructor #unstoppable #yogaindia #yogastretch #yogaforeveryone - 23 hours ago

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"Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward". –  Micheline Berry

Follow ➡️ @yogic.life ✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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👉Tag a friend who  needs to see this👈⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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🔥Follow ➡️ @yogic.life ✅⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#heartchakra #heartspace #higherawakening #highchakras #healingyourself #happinessiskey #gowithin #yinyoga #bhakti #thirdeyeopen #spiritualwarrior #yogapractice #hatha #hathayoga #annehathaway #berkshirehathaway #yogahatha #yogamotivation #yoginis #yogafitlife #instayogafam #yogastrength #yogabalance #urbanyoga #yogaaddicted #yogamind #yogaforthesoul #natureyoga #yogaindia #yogaworld⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣

"Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward". –  Micheline Berry Follow @yogic.life ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Tag a friend who needs to see this⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @yogic.life ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @yogic.life ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Follow @yogic.life ⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #heartchakra #heartspace #higherawakening #highchakras #healingyourself #happinessiskey #gowithin #yinyoga #bhakti #thirdeyeopen #spiritualwarrior #yogapractice #hatha #hathayoga #annehathaway #berkshirehathaway #yogahatha #yogamotivation #yoginis #yogafitlife #instayogafam #yogastrength #yogabalance #urbanyoga #yogaaddicted #yogamind #yogaforthesoul #natureyoga #yogaindia #yogaworld ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ - 1 day ago

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Me: "Juho take a picture of me in the yard for instagram!"
Patteri: "Hurry up dude, I am gonna steal the show today, woof!"

Me: "Juho take a picture of me in the yard for instagram!" Patteri: "Hurry up dude, I am gonna steal the show today, woof!" - 1 day ago

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Neon lights! Day 6. #malasana #pose
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#strawberrymoonyogis #strawberrymoon #asana #ashtanga #ashtangayoga #balanced #blessed #bliss #energy #fityogi #flexible #yogafamily #instayogafam #igyoga #igyogachallenge #igyogachallenges #yogapose #yogaoutdoors #yogaeverywhere #namaste #morningpractice #flow #myyogalife #movement #yogalove #iloveyoga #yogi #yogavibes .
📷 by @chrischarais

Neon lights! Day 6. #malasana #pose . #strawberrymoonyogis #strawberrymoon #asana #ashtanga #ashtangayoga #balanced #blessed #bliss #energy #fityogi #flexible #yogafamily #instayogafam #igyoga #igyogachallenge #igyogachallenges #yogapose #yogaoutdoors #yogaeverywhere #namaste #morningpractice #flow #myyogalife #movement #yogalove #iloveyoga #yogi #yogavibes . by @chrischarais - 1 day ago

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Al sol (aunque esté hinchada) todo sienta mejor. Y ya se va acabando el día de sol, mañana excursión y ya casi acabamos el curso y superamos un pasito más! 💪🏼💪🏼 🙏🏼 Namasté #happysundays #felizdomingo 😘 #goodafternoon #buenastardes #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #mipazinterior #saritayoguini #parivrittaparsvakonasana

Al sol (aunque esté hinchada) todo sienta mejor. Y ya se va acabando el día de sol, mañana excursión y ya casi acabamos el curso y superamos un pasito más! 🏼🏼 🏼 Namasté #happysundays #felizdomingo #goodafternoon #buenastardes #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #igyoga #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #yogaaddict #mipazinterior #saritayoguini #parivrittaparsvakonasana - 1 day ago

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It’s ok to fall down & lose your spark. Just make sure when you get back up, you rise as the whole fire 🔥 @thewomanofinfluence 
___
Day 1 and 2 #AloReadyForSummer  @temyoga wanna join?
___
Follow us hosts:
@thichapilates
@geeoice_yoga
@shani.yoga
@motokoyoga
•
Follow our amazing sponsors
@aloyoga
@alo.moves
___
Daily themes:
1. Open heart ❣ 
2. Arm balance❣️
3. Hip opener 
4. One legged balance
5. Twist
6. Inversion
7. Standing pose 
8. Funky variation from any theme 
9. Sitting position
10. Fun flow
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#yogachallenge#igyogachallenge #ashtanga #yogateacher#strongnotskinny #yogaart#yogastrong #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #pride #yogaaddict #yogapractice #handstand  #selflove @yogaloveflow @feminist

It’s ok to fall down & lose your spark. Just make sure when you get back up, you rise as the whole fire @thewomanofinfluence ___ Day 1 and 2 #AloReadyForSummer @temyoga wanna join? ___ Follow us hosts: @thichapilates @geeoice_yoga @shani.yoga @motokoyoga • Follow our amazing sponsors @aloyoga @alo.moves ___ Daily themes: 1. Open heart ❣ 2. Arm balance❣️ 3. Hip opener 4. One legged balance 5. Twist 6. Inversion 7. Standing pose 8. Funky variation from any theme 9. Sitting position 10. Fun flow · · · #yogachallenge #igyogachallenge #ashtanga #yogateacher #strongnotskinny #yogaart #yogastrong #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #pride #yogaaddict #yogapractice #handstand #selflove @yogaloveflow @feminist - 1 day ago

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Day 1 of the #FeetUpYoga challenge is a #yogaflow and I’ll be honest, host @yoga.joanna is one of several influences on my practice. Her movements, pace, temperament, enjoyment of practice...all of it comes through in her IG squares. Im@happy to be joining this challenge with her and all the other hosts! Thanks for letting me play, even tho I’m a day behind! 🤭
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Welcome to join our fabulous #FeetUpYoga Challenge 15-21st of June! 🍓
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—> Moving together is soooo much more fun! We teamed up with an amazing gang of teachers & movers. We look forward to inspire and get inspired ❤️
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—> You can absolutely participate with and without a @feetup and with all levels of experience. Just keep it safe ❤️
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🔺Hosts:
@aerial.aalis 
@jan.kirch 
@danielscottyoga 
@leazubak 
@yoga.joanna 
@lucie.beyer
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🔺Sponsors:
@feetup
@beeathletica
@purya.protein
@matiliciousyogamats
@osiris.ch
@haritea_shotimaa_de
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🔺Topics:
1 - Flow! ‼️
2 - Awaken the spine
3 - Core
4 - Inverting
5 - Flying - Any armbalance you like
6 - Forward bending
7 - Keep you heart open! Backbends
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#yoga #yogatravel #yogachallenge #yogagirl #yogadaily #yogadudes #yogaaddict #yogalife #igyoga #travel #instayoga #instayogafam #igyogacommunity #yogafit #yogabody #yogapractice #yogaeveryday #yogaeverydamnday #yogaoutside #yogajourney #chaturanga #downdog

Day 1 of the #FeetUpYoga challenge is a #yogaflow and I’ll be honest, host @yoga.joanna is one of several influences on my practice. Her movements, pace, temperament, enjoyment of practice...all of it comes through in her IG squares. Im@happy to be joining this challenge with her and all the other hosts! Thanks for letting me play, even tho I’m a day behind! 🤭 . . Welcome to join our fabulous #FeetUpYoga Challenge 15-21st of June! . . —> Moving together is soooo much more fun! We teamed up with an amazing gang of teachers & movers. We look forward to inspire and get inspired ️ . . —> You can absolutely participate with and without a @feetup and with all levels of experience. Just keep it safe ️ . . Hosts: @aerial.aalis @jan.kirch @danielscottyoga @leazubak @yoga.joanna @lucie.beyer . . Sponsors: @feetup @beeathletica @purya.protein @matiliciousyogamats @osiris.ch @haritea_shotimaa_de . . Topics: 1 - Flow! ️ 2 - Awaken the spine 3 - Core 4 - Inverting 5 - Flying - Any armbalance you like 6 - Forward bending 7 - Keep you heart open! Backbends . . #yoga #yogatravel #yogachallenge #yogagirl #yogadaily #yogadudes #yogaaddict #yogalife #igyoga #travel #instayoga #instayogafam #igyogacommunity #yogafit #yogabody #yogapractice #yogaeveryday #yogaeverydamnday #yogaoutside #yogajourney #chaturanga #downdog - 1 day ago

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Tree pose at the top! And nearly as high as the trees, well nearly 😉 
Celebrating father's Day in the park this afternoon with the rain and sunshine! 
#kidsyogafun #kidstime #parkplay #sunday #treepose #yoga #instayogafam #familytime #grounding #strong #myboy  #fathersday

Tree pose at the top! And nearly as high as the trees, well nearly Celebrating father's Day in the park this afternoon with the rain and sunshine! #kidsyogafun #kidstime #parkplay #sunday #treepose #yoga #instayogafam #familytime #grounding #strong #myboy #fathersday - 1 day ago

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My father imparted so much wisdom into my life...don’t talk with your mouth full, your thumb is not food, if it’s dark outside and light inside people can see in, elbows off the table, “it’s soccer practice, not a fashion show”. 😂😂 thanks for all your wise words and life lessons .
. 🌕Day 6 of the #StrawberryMoonYogis Yoga challenge🌕🍓
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Celebrate the Strawberry Full Moon with a series of restorative Moon Salutations and win prizes. Follow along for fun or post each day (tagging hosts and sponsors) to participate to win! 🌕POSE LINE UP🌕
Day 1 : Standing Side Bend
Day 2 : Goddess Pose
Day 3 : Triangle Pose
Day 4 : Pyramid Pose
Day 5 : Crescent Lunge
Day 6: Malasana
Day 7: Half Moon Pose
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🍓List of hosts:
@busybee.yogi
@bnove.yoga
@weights.and.wings
@danismovement
@hello_healthnut
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. 🍓List of sponsors:
@happyhaves
@morrcrafts 
@sashka_co 
@omsoulshop 
@purevinyasa 
@shiningmoonstudio
@gocleveryoga

My father imparted so much wisdom into my life...don’t talk with your mouth full, your thumb is not food, if it’s dark outside and light inside people can see in, elbows off the table, “it’s soccer practice, not a fashion show”. thanks for all your wise words and life lessons . . Day 6 of the #StrawberryMoonYogis Yoga challenge . Celebrate the Strawberry Full Moon with a series of restorative Moon Salutations and win prizes. Follow along for fun or post each day (tagging hosts and sponsors) to participate to win! POSE LINE UP Day 1 : Standing Side Bend Day 2 : Goddess Pose Day 3 : Triangle Pose Day 4 : Pyramid Pose Day 5 : Crescent Lunge Day 6: Malasana Day 7: Half Moon Pose . . . List of hosts: @busybee.yogi @bnove.yoga @weights.and.wings @danismovement @hello_healthnut . . List of sponsors: @happyhaves @morrcrafts @sashka_co @omsoulshop @purevinyasa @shiningmoonstudio @gocleveryoga - 1 day ago

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LA couldn’t have been more magical ☀️🏄🏼‍♀️🧘🏼‍♀️I’ll be back soon 🤞🏻
📸 @h_b_hedy
#yogaaddict #venicebeach #california #losangeles #californiadreaming #californiagirl #asana #yogafam #yogagirl #yogalove #yogalife #gingeryogi #yogini #italianyogini #wheel #wheelpose #heart #heartbroken #travel #summer #travelyogi #sun #ocean #globetrotters #instayogafam #instatravel #activewear #gymsharkwomen

LA couldn’t have been more magical 🏼‍♀️🧘🏼‍♀️I’ll be back soon 🤞🏻 📸 @h_b_hedy #yogaaddict #venicebeach #california #losangeles #californiadreaming #californiagirl #asana #yogafam #yogagirl #yogalove #yogalife #gingeryogi #yogini #italianyogini #wheel #wheelpose #heart #heartbroken #travel #summer #travelyogi #sun #ocean #globetrotters #instayogafam #instatravel #activewear #gymsharkwomen - 1 day ago

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⠀ ⠀ 
Sundays should come with a pause button ⏸

⠀ ⠀ Sundays should come with a pause button ⏸ - 1 day ago

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Day 6 #malasana 
#StrawberryMoonYogis
🍓
Day 1 : Standing Side Bend
Day 2 : Goddess Pose 
Day 3 : Triangle Pose 
Day 4 : Pyramid Pose 
Day 5 : Crescent Lunge 
Day 6: Malasana 
Day 7: Half Moon Pose 🍓List of hosts:
@busybee.yogi
@bnlove.yoga
@weights.and.wings
@danismovement
@hello_healthnut
🍓List of sponsors:
@happyhaves (moon lamp)
@morrcrafts (moon keychain)
@sashka_co (bracelets)
@omsoulshop (moon tank)
@purevinyasa (moon yoga pants)
@shiningmoonstudio (moon journal)
@gocleveryoga (yoga gear)
🍓
#yogachallenge #yogawarrior #yogatribe #zenyourlife #yogafamily #yogagoddess #moonchild #feeltheyogahigh #yogabliss #yogamotivation #fullmoonyoga  #yogaeverydamnday #yogisofinstagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #igyogafamily #igyoga #yogaaddict

Day 6 #malasana #StrawberryMoonYogis Day 1 : Standing Side Bend Day 2 : Goddess Pose Day 3 : Triangle Pose Day 4 : Pyramid Pose Day 5 : Crescent Lunge Day 6: Malasana Day 7: Half Moon Pose List of hosts: @busybee.yogi @bnlove.yoga @weights.and.wings @danismovement @hello_healthnut List of sponsors: @happyhaves (moon lamp) @morrcrafts (moon keychain) @sashka_co (bracelets) @omsoulshop (moon tank) @purevinyasa (moon yoga pants) @shiningmoonstudio (moon journal) @gocleveryoga (yoga gear) #yogachallenge #yogawarrior #yogatribe #zenyourlife #yogafamily #yogagoddess #moonchild #feeltheyogahigh #yogabliss #yogamotivation #fullmoonyoga   #yogaeverydamnday #yogisofinstagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #instayoga #yogavibes #instayogafam #igyogafamily #igyoga #yogaaddict - 1 day ago

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