Heat Check! Summer is here! And here are some essentials to get you through your training
1. @nuunhydrationph - I typically start my ride on a caloric deficit state to train myself to burn stored fats but I do not want to lose out on electrolytes. This happens if you drink only water, sweat is not water!
2. @vitargophilippines midway thru the ride, for me to pack a punch and nail the specific intensities, I need to refill my body with very fast absorbing carbohydrates and still be getting electrolytes. Tablr Food does not get processed in your gut quick, you will have to wait for it to be in your system. Vitargo is by far, the fastest fuel you can absorb.
3. @urban_athletica summer ascent jerseys. It keeps you cool, you will look cool too! Nuffsaid! - 2 hours ago