If you're not growing you're slowly dying. Ouch.
At the very least you're stagnant and stuck. Been there.
I've been stuck more times in my life than I care to admit. If I really analyze it, I can see that every time I get stuck it's because I think I need to do something big, change something big. I've created some huge vision or huge goal that actually feels paralyzing and overwhelming. OR I've stopped growing, trying, failing, succeeding for whatever reason life has thrown at me at the time.
I can also analyze how I've gotten unstuck. I've sought help from other coaches, I've read books, attended seminars and more. But the thing that works the best?
Just take the next logical step. One tiny baby step, no matter how insignificant it might feel at the time. One step forward in the direction you want to go. Make the call. Go to the gym. Throw away the ice cream. Buy the workout pants. Watch the video. Go to the meeting. Google it. Whatever it is, just keep taking the next logical step. You'll keep growing and you'll get unstuck.
If your next logical step is toward finding health and wellness, or using your passions to make money and build a business, well then that step should be clicking the link in my bio to connect. You never know where that one step could take you!
#NoNonsenseWellness #getunstuck #ownyourlife - 9 days ago