#insomnia

3,250,131 posts

@igfestuk Day 3! With @amazoniancos . Come hang out! #Cosplay #cosplayer #selfie #cosplayersofinstagram #craftyourfandom #sewing #selfmade #insomnia #insomnia64

@igfestuk Day 3! With @amazoniancos . Come hang out! #Cosplay #cosplayer #selfie #cosplayersofinstagram #craftyourfandom #sewing #selfmade #insomnia #insomnia64 - 0 seconds

3 Likes
2 Comments
0
hope you enjoy your time at insomnia 😊💘 @kairossbest @kairossbest tag him ❤️ #kairossbest #kairossbestedits #kairossbestfanart #featureme #kai #rossbest #youtube #youtuber #fangirl #fanpage #fanaccount #i64 #insomnia

hope you enjoy your time at insomnia @kairossbest @kairossbest tag him #kairossbest #kairossbestedits #kairossbestfanart #featureme #kai #rossbest #youtube #youtuber #fangirl #fanpage #fanaccount #i64 #insomnia - 0 seconds

0 Likes
0 Comments
0
Nice to meet @betokouk ! 
#dj #djs #disc #label #beatport #top #night #dancefloor #dance #buy #motivee #motiveeofficial #new #house #style #play #world #europe #techno #insomnia #support #track #music #people #club #charts #chart #booking #radio

Nice to meet @betokouk ! #dj #djs #disc #label #beatport #top #night #dancefloor #dance #buy #motivee #motiveeofficial #new #house #style #play #world #europe #techno #insomnia #support #track #music #people #club #charts #chart #booking #radio - 1 minute ago

12 Likes
0 Comments
0
I know I will lose a lot of followers but.... I still love you,okay?😐
-
-
-
#dreamcatchermemes #memecatcher #jiu #kimminji #sua #kimbora #siyeon #leesiyeon #handong #yoohyeon #kimyoohyeon #dami #leeyoobin #gahyeon #leegahyeon #dreamcatcher  #insomnia

I know I will lose a lot of followers but.... I still love you,okay?😐 - - - #dreamcatchermemes #memecatcher #jiu #kimminji #sua #kimbora #siyeon #leesiyeon #handong #yoohyeon #kimyoohyeon #dami #leeyoobin #gahyeon #leegahyeon #dreamcatcher #insomnia - 1 minute ago

2 Likes
0 Comments
0
🔥Can’t sleep so I’m posting something I drew and edited🤪🔥 Jennifer Lawrence for @Dior #fashion #iconic #anime #manga #art #illustration #kawaii #model #visualart #graffiti #graffitiart #losangeles #california #hollywood #famous #girlpower #50s #dior #christiandior #follow #photography #fashionphotography #icon #insomniac #cantsleep #sleepy #insomnia #goodnight

Can’t sleep so I’m posting something I drew and edited🤪 Jennifer Lawrence for @Dior #fashion #iconic #anime #manga #art #illustration #kawaii #model #visualart #graffiti #graffitiart #losangeles #california #hollywood #famous #girlpower #50s #dior #christiandior #follow #photography #fashionphotography #icon #insomniac #cantsleep #sleepy #insomnia #goodnight - 3 minutes ago

7 Likes
0 Comments
0
the rose — insomnia;;
.
.
.
#therose #theroseinsomnia #insomnia #lights #inspiration #russia #moscow #aesthetic #picbyme #москва #эстетика #вдохновение

the rose — insomnia;; . . . #therose #theroseinsomnia #insomnia #lights #inspiration #russia #moscow #aesthetic #picbyme #москва #эстетика #вдохновение - 3 minutes ago

10 Likes
0 Comments
0
Mau info lengkapnya?
Silakan Klik link di Bio.
.
Call / SMS / WA : 081297442728
.
.
.
#essenzoessentialoil #essenzoindonesia  #produkessenzo #essence #aromatherapy
#teatree #teatreeoil #patchouli #patchoulioil #clovebud #clovebudoil #lemon #lemonoil #peppermint  #lemongrassoil #citronella #citronellaoil #lavender #lavenderoil #ginger #bergamotoil #jerawat #rambutrontok #sakitgigi #demam #nyerihaid #rematik #insomnia #asma #relaksasi

Mau info lengkapnya? Silakan Klik link di Bio. . Call / SMS / WA : 081297442728 . . . #essenzoessentialoil #essenzoindonesia #produkessenzo #essence #aromatherapy #teatree #teatreeoil #patchouli #patchoulioil #clovebud #clovebudoil #lemon #lemonoil #peppermint #lemongrassoil #citronella #citronellaoil #lavender #lavenderoil #ginger #bergamotoil #jerawat #rambutrontok #sakitgigi #demam #nyerihaid #rematik #insomnia #asma #relaksasi - 4 minutes ago

1 Likes
0 Comments
0
I couldn’t sleep, so #digitalart at 2 am is what happened. 3 hours later... a blue tree. 😂gotta love #insomnia  #photoshop #astropad

I couldn’t sleep, so #digitalart at 2 am is what happened. 3 hours later... a blue tree. gotta love #insomnia #photoshop #astropad - 5 minutes ago

4 Likes
1 Comments
0
IT’S UP! Please support me by watching the entire video on youtube (link on my profile). also, dont forget to subscribe on YT as well HAVEAFEAST ASMR.

IT’S UP! Please support me by watching the entire video on youtube (link on my profile). also, dont forget to subscribe on YT as well HAVEAFEAST ASMR. - 8 minutes ago

2 Likes
1 Comments
0
We're being good to the #EasterBunny...Did you know at This Works we are 100% #crueltyfree and we're even a @PETA certified #beautywithoutbunnies brand! So next time you spritz your pillow there's no need to feel guilty 🐰😴
.
.
.
For your chance to be featured tag us @thisworks and #thisworksforme
.
.
.
#EasterSunday #Bunnies #thisworks #crueltyfreebeauty #crueltyfreeproducts #aromatherapy #nonasties #essentialoils #beautywithoutcruelty #sleepwell #cleanbeauty #crueltyfreeskincare #beautysleep #insomnia #sleeptight #sleepingtips #cleanskincare #sleepbetter #deepsleep #sweetdreams #circadianrhythm #cleanskin #skincareessentials #bringonthenight #readyfortheweekend #wakeupwell

We're being good to the #EasterBunny ...Did you know at This Works we are 100% #crueltyfree and we're even a @PETA certified #beautywithoutbunnies brand! So next time you spritz your pillow there's no need to feel guilty 😴 . . . For your chance to be featured tag us @thisworks and #thisworksforme . . . #EasterSunday #Bunnies #thisworks #crueltyfreebeauty #crueltyfreeproducts #aromatherapy #nonasties #essentialoils #beautywithoutcruelty #sleepwell #cleanbeauty #crueltyfreeskincare #beautysleep #insomnia #sleeptight #sleepingtips #cleanskincare #sleepbetter #deepsleep #sweetdreams #circadianrhythm #cleanskin #skincareessentials #bringonthenight #readyfortheweekend #wakeupwell - 10 minutes ago

29 Likes
1 Comments
0
I hate seeing this fandom just fighting 
#straykids #jyp #bangchan

I hate seeing this fandom just fighting #straykids #jyp #bangchan - 11 minutes ago

2 Likes
2 Comments
0
We hope everyone’s having a great #Easter If you’re still at this years @igfestuk be sure to check out our new @playoverwatch build in partnership with @gamedigital As always, try before you buy, at your local @belongarenas Finance available on all purchases.

Be sure to say hi and enjoy your #easterbreak 
#pc #custombuild #pcgaming #overwatch #easteregg #eastereggs #gaming #pcbuild #pcmasterrace #videogames #exclusive #trybeforeyoubuy #finance #i64 #insomnia #insomniagamingfestival

We hope everyone’s having a great #Easter If you’re still at this years @igfestuk be sure to check out our new @playoverwatch build in partnership with @gamedigital As always, try before you buy, at your local @belongarenas Finance available on all purchases. Be sure to say hi and enjoy your #easterbreak #pc #custombuild #pcgaming #overwatch #easteregg #eastereggs #gaming #pcbuild #pcmasterrace #videogames #exclusive #trybeforeyoubuy #finance #i64 #insomnia #insomniagamingfestival - 12 minutes ago

8 Likes
0 Comments
0
Let's get this bread #insomnia #i64 #fortnite

Let's get this bread #insomnia #i64 #fortnite - 12 minutes ago

1 Likes
0 Comments
0
#mentalhealthawareness #insomnia #anxietyrelief #justbreathe

#mentalhealthawareness #insomnia #anxietyrelief #justbreathe - 13 minutes ago

4 Likes
0 Comments
0
Minyak Kutus Kutus Meningkat Imunitas Tubuh Bayi, Anak-Anak Dewasa, Manula & Ibu Hamil. 
Cuaca akhir2 ini sering berubah secara ekstrim. Dari panas yg sangat menyengat tiba2 awan gelap menyelimuti langit, hujan badai. Kalau sudah begini kita akan mudah terserang batuk, pilek, flu dan bahkan demam. 
Sebagai seorang Ibu tentu kita ingin seluruh anggota keluarga terlindungi dan tidak mudah sakit. Minyak Kutus Kutus (MKK) ada pilihan terbaik dan teraman untuk meningkatkan imunitas/kekebalan tubuh. MKK diramu dari 69 herbal dan beberapa minyak esensial. MKK tidak perlu diminum karena obat minum. MKK cukup di balurkan di tubuh kita, oleh karenanya aman bagi segala usia & Ibu Hamil. 🍀 MKK Minyak Balur “Ajaib” Multi Khasiat🍀 ✅ Melancarkan & memperbaiki metabolisme tubuh
📌 Memperkuat sistem imunitas/ kekebalan tubuh ✅ Membantu mengembalikan keseimbangan
📌 Menjaga suhu tubuh ✅ Memperlancar sirkulasi darah
📌 Memperbaiki nafsu makan pada anak & manula ✅ Membantu relaksasi sehingga merasa tenang & tidur yang berkualitas. 📌 Membantu mengatasi berbagai keluhan/ penyakit. 🆘 Pastikan Minyak Kutus Kutus selalu tersedia di Kotak Emergency Kit (pertolongan pertama) di rumah & dibawa dalam tas kemanupun pergi. ⚠️ Yakinkan anda membeli MKK dari reseller, depo atau distributor resmi. 
Info Pemesanan & Join Reseller
Hubungi Inbox Messenger:  KEMBANG TANJOENG - Depo Resmi

#kutuskutus #kutuskutusoriginal #kutuskutusjakarta #kutuskutusjaktim #kutuskutusrawamangun #kutuskutuscipinang #kutuskutuskelapagading #kembangtanjoeng #obattanpadiminum #imunitas #insomnia #obatherbal #herbal #healingoil #herbal #alami #demam #maag #ashma #asma #sesaknafas #batuk #influenza #keseleo #bengkak #diare #amansegalausia #amanuntukbalita #amanibuhamil #amanuntukbayi #manula

Minyak Kutus Kutus Meningkat Imunitas Tubuh Bayi, Anak-Anak Dewasa, Manula & Ibu Hamil. Cuaca akhir2 ini sering berubah secara ekstrim. Dari panas yg sangat menyengat tiba2 awan gelap menyelimuti langit, hujan badai. Kalau sudah begini kita akan mudah terserang batuk, pilek, flu dan bahkan demam. Sebagai seorang Ibu tentu kita ingin seluruh anggota keluarga terlindungi dan tidak mudah sakit. Minyak Kutus Kutus (MKK) ada pilihan terbaik dan teraman untuk meningkatkan imunitas/kekebalan tubuh. MKK diramu dari 69 herbal dan beberapa minyak esensial. MKK tidak perlu diminum karena obat minum. MKK cukup di balurkan di tubuh kita, oleh karenanya aman bagi segala usia & Ibu Hamil. MKK Minyak Balur “Ajaib” Multi Khasiat Melancarkan & memperbaiki metabolisme tubuh Memperkuat sistem imunitas/ kekebalan tubuh Membantu mengembalikan keseimbangan Menjaga suhu tubuh Memperlancar sirkulasi darah Memperbaiki nafsu makan pada anak & manula Membantu relaksasi sehingga merasa tenang & tidur yang berkualitas. Membantu mengatasi berbagai keluhan/ penyakit. Pastikan Minyak Kutus Kutus selalu tersedia di Kotak Emergency Kit (pertolongan pertama) di rumah & dibawa dalam tas kemanupun pergi. ️ Yakinkan anda membeli MKK dari reseller, depo atau distributor resmi. Info Pemesanan & Join Reseller Hubungi Inbox Messenger: KEMBANG TANJOENG - Depo Resmi #kutuskutus #kutuskutusoriginal #kutuskutusjakarta #kutuskutusjaktim #kutuskutusrawamangun #kutuskutuscipinang #kutuskutuskelapagading #kembangtanjoeng #obattanpadiminum #imunitas #insomnia #obatherbal #herbal #healingoil #herbal #alami #demam #maag #ashma #asma #sesaknafas #batuk #influenza #keseleo #bengkak #diare #amansegalausia #amanuntukbalita #amanibuhamil #amanuntukbayi #manula - 15 minutes ago

1 Likes
0 Comments
0
How are you spending your Easter? We are taking advantage of the extra days off work and catching up on some well earned sleep!⁣
-⁣
-⁣
-⁣
-⁣
#thisworks #thisworksforme #crueltyfreeproducts #sleepwell #easter #insomnia #themodernman #TMMCLUB

How are you spending your Easter? We are taking advantage of the extra days off work and catching up on some well earned sleep!⁣ -⁣ -⁣ -⁣ -⁣ #thisworks #thisworksforme #crueltyfreeproducts #sleepwell #easter #insomnia #themodernman #TMMCLUB - 19 minutes ago

3 Likes
0 Comments
0
Insomnia, photographer unknown.
Does anyone know the artist? I love this series. #insomnia #photography #window #light

Insomnia, photographer unknown. Does anyone know the artist? I love this series. #insomnia #photography #window #light - 22 minutes ago

17 Likes
2 Comments
0
Who says #servicedogs dont get to have fun too? My Buddy sure loves to be "just a dog" and run and play in his yard every day when hes off duty. Hes #spoiled and one of the family too. Wouldn't have it any other way ♡ 
#servicedog #servicedogsofig #sdit #disability #ehlersdanlossyndrome #eds #hypermobile #zebrawarrior #pots #multiplesclerosis #migranes #fatigue #musclespasms #Dysesthesia #dysautonomia #insomnia #nausea #chronicpain #spoonie #chronicillness #msawareness #anxiety #mswarrior #mssucks #advocate #invisibleillness #notalldisabilitiesarevisible

Who says #servicedogs dont get to have fun too? My Buddy sure loves to be "just a dog" and run and play in his yard every day when hes off duty. Hes #spoiled and one of the family too. Wouldn't have it any other way ♡ #servicedog #servicedogsofig #sdit #disability #ehlersdanlossyndrome #eds #hypermobile #zebrawarrior #pots #multiplesclerosis #migranes #fatigue #musclespasms #Dysesthesia #dysautonomia #insomnia #nausea #chronicpain #spoonie #chronicillness #msawareness #anxiety #mswarrior #mssucks #advocate #invisibleillness #notalldisabilitiesarevisible - 24 minutes ago

4 Likes
0 Comments
0
• P R O M I S Ξ • 
#nature #photography #sky #nostalgia #blackandwhite #picoftheday #grunge #nosleepclub #insomnia

• P R O M I S Ξ • #nature #photography #sky #nostalgia #blackandwhite #picoftheday #grunge #nosleepclub #insomnia - 26 minutes ago

8 Likes
0 Comments
0
🚫🚬 Smoke free Sunday 🙅🏼‍♂️👋🏽
————————————————————
To those asking, yeah I’m still here. Yes, I have gone quiet again and yes, it’s been a while between posts as well but I’ve been sitting quietly on the side lines trying my hardest at playing out the new hand of cards I’ve been dealt which is a complete shuffle up to what I used to call ‘normal’. Since having the crash and using them as a massive stress relief, it was only getting worse as I’d puff my way through a deck of 30’s, start a second deck, sometimes even finishing the second pack depending on the head noise or what was happening around me EVERY SINGLE DAY. Well it’s now been 3 weeks since I bought my last packet and tomorrow will be 2 weeks since I had my last one which I ended up putting out halfway through and chucked it out! 🙋🏼‍♂️ Massive shout out to @char.925 and @h4vago for the help and support to help me kick the habit....again! This is it, no turning back now...😘
—————————————————————————
#whaddayamean #woodydoyamindifipinchasmoke #farkkkofff #seeyabye #quit #quitsmoking #cigarette #smoking #done #finished #betterhealth #chippingaway #makingprogress #3weeks #savingmoney #bigpicture #bigchanges #biggerandbetterthings #anxiety #depression #headnoise #braininjury #insomnia #nightmares #PTSD #imtryingmybest #ithinkigotdis #gottatryandkeepgoing 😓😪

Smoke free Sunday 🏼‍♂️🏽 ———————————————————— To those asking, yeah I’m still here. Yes, I have gone quiet again and yes, it’s been a while between posts as well but I’ve been sitting quietly on the side lines trying my hardest at playing out the new hand of cards I’ve been dealt which is a complete shuffle up to what I used to call ‘normal’. Since having the crash and using them as a massive stress relief, it was only getting worse as I’d puff my way through a deck of 30’s, start a second deck, sometimes even finishing the second pack depending on the head noise or what was happening around me EVERY SINGLE DAY. Well it’s now been 3 weeks since I bought my last packet and tomorrow will be 2 weeks since I had my last one which I ended up putting out halfway through and chucked it out! 🏼‍♂️ Massive shout out to @char.925 and @h4vago for the help and support to help me kick the habit....again! This is it, no turning back now... ————————————————————————— #whaddayamean #woodydoyamindifipinchasmoke #farkkkofff #seeyabye #quit #quitsmoking #cigarette #smoking #done #finished #betterhealth #chippingaway #makingprogress #3weeks #savingmoney #bigpicture #bigchanges #biggerandbetterthings #anxiety #depression #headnoise #braininjury #insomnia #nightmares #PTSD #imtryingmybest #ithinkigotdis #gottatryandkeepgoing - 29 minutes ago

15 Likes
0 Comments
0
sunday morning. did i sleep?
#river #sunrise #beirario #insomnia #minimal #brazil

sunday morning. did i sleep? #river #sunrise #beirario #insomnia #minimal #brazil - 32 minutes ago

13 Likes
2 Comments
0
Nerds Retreat has gone green this weekend at #insomnia64 ! No plastic packaging here for these modern design t-shirts.
.
Stop the planet from becoming the wastelands - recycle these paper bags!
.
#i64 #insomniagamingfestival #insomnia #gaming #fallout #fallout4 #vaulttec #vault111 #vaultboy #vaultgirl #bethesda #green #eco #environment #savetheplanet #savetheoceans #extinctionrebellion #videogames #nerdsretreat

Nerds Retreat has gone green this weekend at #insomnia64 ! No plastic packaging here for these modern design t-shirts. . Stop the planet from becoming the wastelands - recycle these paper bags! . #i64 #insomniagamingfestival #insomnia #gaming #fallout #fallout4 #vaulttec #vault111 #vaultboy #vaultgirl #bethesda #green #eco #environment #savetheplanet #savetheoceans #extinctionrebellion #videogames #nerdsretreat - 32 minutes ago

12 Likes
1 Comments
0
He’s a tiny furry terrorist, but I still miss him nibbling my ears at 5am. Insomnia’s no fun without a friend 🧡 #yogi #pet #bengalcat #tinyterror #catlady #insomnia #friends #catsofinstagram #snooze #cute #wishyouwerehere

He’s a tiny furry terrorist, but I still miss him nibbling my ears at 5am. Insomnia’s no fun without a friend 🧡 #yogi #pet #bengalcat #tinyterror #catlady #insomnia #friends #catsofinstagram #snooze #cute #wishyouwerehere - 33 minutes ago

10 Likes
2 Comments
0
🌻
H A P P Y
E A S T E R !
🐣
Thank you for following me and supporting my blog. 800 followers is amazing I’m so grateful!
🌷
Have a beautiful day with loved ones, celebrate & enjoy your time. Easter egg for breakfast, BBQ for tea and cocktails in between. Whatever you’re doing today, have a wonderful day. In the UK we are being blessed with beautiful weather, perfect for days in the garden!
🐑
The sun makes moods better there is no doubt about this. My anxiety is behaving a little more, review on Tuesday. Palpitations are going crazy but I suppose there has to be something. Sore hips but I’m sure some cocktails will ease that.
🐰

H A P P Y E A S T E R ! Thank you for following me and supporting my blog. 800 followers is amazing I’m so grateful! Have a beautiful day with loved ones, celebrate & enjoy your time. Easter egg for breakfast, BBQ for tea and cocktails in between. Whatever you’re doing today, have a wonderful day. In the UK we are being blessed with beautiful weather, perfect for days in the garden! The sun makes moods better there is no doubt about this. My anxiety is behaving a little more, review on Tuesday. Palpitations are going crazy but I suppose there has to be something. Sore hips but I’m sure some cocktails will ease that. - 34 minutes ago

16 Likes
1 Comments
0
We recently celebrated three years in business and have big plans ahead. We announced the launch of our charitable giving program, Wyatt’s Friend Fund, which will assist those in need with receiving weighted therapy products. A big thanks to Memorial Lutheran Church of Katy and A Hug Foundation for their contributions. Next up is our website. I can’t wait for you to see it. #bigthingscoming #abetterweightedblanketthatmakesgreatsense #wyattsfriendfund #ahugfoundation #memoriallutheranchurchkatytx

We recently celebrated three years in business and have big plans ahead. We announced the launch of our charitable giving program, Wyatt’s Friend Fund, which will assist those in need with receiving weighted therapy products. A big thanks to Memorial Lutheran Church of Katy and A Hug Foundation for their contributions. Next up is our website. I can’t wait for you to see it. #bigthingscoming #abetterweightedblanketthatmakesgreatsense #wyattsfriendfund #ahugfoundation #memoriallutheranchurchkatytx - 37 minutes ago

9 Likes
2 Comments
0
Yes, that's a whole side half of chocolate cake or at least was..yes, its almost 3 am..and yes I ate it alone in the dark standing in the kitchen. SHAME!🔔SHAME🔔SHAME!🔔🔔🔔#stress #anxiety #depression #insomnia #dontjudgeme #lookaway #saveme

Yes, that's a whole side half of chocolate cake or at least was..yes, its almost 3 am..and yes I ate it alone in the dark standing in the kitchen. SHAME!SHAMESHAME!#stress #anxiety #depression #insomnia #dontjudgeme #lookaway #saveme - 37 minutes ago

4 Likes
0 Comments
0
I love this outfit.

#brokenmind #broken #bandmerch #sick #tomboystyle #black #Insomnia  #battles #scars #suicide #stressed #beproud #plussize #plussizegirls #darkmakeup #darkminds #selfportrait #tomboystyle #tomboy #lost #alone #hospital

I love this outfit. #brokenmind #broken #bandmerch #sick #tomboystyle #black #Insomnia #battles #scars #suicide #stressed #beproud #plussize #plussizegirls #darkmakeup #darkminds #selfportrait #tomboystyle #tomboy #lost #alone #hospital - 40 minutes ago

4 Likes
1 Comments
0
#Heartbeat #Power - #48 #BetweenTheSunAndTheMoon

#Heartbeat #Power - #48 #BetweenTheSunAndTheMoon - 41 minutes ago

10 Likes
1 Comments
0
In bed at 11pm-ish. Awake til 2am-ish. Up since 4:30am-ish. Insomnia. .
.
.
#insomnia #insomniaselfies #heathersinsomniaselfie #insomniasucks #nosleep #ijustwanttosleep #hrt #hormonereplacementtherapy #hystersister #spoonie

In bed at 11pm-ish. Awake til 2am-ish. Up since 4:30am-ish. Insomnia. . . . #insomnia #insomniaselfies #heathersinsomniaselfie #insomniasucks #nosleep #ijustwanttosleep #hrt #hormonereplacementtherapy #hystersister #spoonie - 42 minutes ago

4 Likes
0 Comments
0
WHAT'S YOUR SLEEP TYPE?  Find your rhythm. 🐻🦁🐺🐬
.
We all have an internal clock. When we work with that clock, we align with our body rhythm. ⏳
.
These 4 Types are from Dr. Michael Breus book, The Power of When.📘
.
The Bear: Most people fall into this sleep type. Bears follow the sun and fall asleep easily. Bears have steady energy, feel best mid-morning and can have a low mid-afternoon. 🐻
.
The Lion: Lions wake up early and with a lot of energy. No coffee needed! Lions fizzle in the evening and need an early bedtime. Lions are often classic type-As. 🦁
.
The Wolf: Nocturnal and need a later start to the day. Wolves are best from noon to 2 pm and again early evening when most people are leaving the office.  Wolves tend to be creative and need alone time. 🐺
.
The Dolphin: Sleep patterns are irregular. Dolphins are light sleepers, struggle to fall asleep and often do not sleep enough. Rumination can be a problem for dolphins, and they do their best work mid-morning to early afternoon. Energy levels can be irregular. 🐬
.
Which sleep type are you? Drop an emoji below. I'm a bear. I sort of even look like one lol. 🐻
.
.
.
.
Illustration by @AshleyGoldberg
.
.
#sleep #insomnia #sleephack #sleeptype #getrest #naturopath

WHAT'S YOUR SLEEP TYPE? Find your rhythm. 🦁 . We all have an internal clock. When we work with that clock, we align with our body rhythm. . These 4 Types are from Dr. Michael Breus book, The Power of When. . The Bear: Most people fall into this sleep type. Bears follow the sun and fall asleep easily. Bears have steady energy, feel best mid-morning and can have a low mid-afternoon. . The Lion: Lions wake up early and with a lot of energy. No coffee needed! Lions fizzle in the evening and need an early bedtime. Lions are often classic type-As. 🦁 . The Wolf: Nocturnal and need a later start to the day. Wolves are best from noon to 2 pm and again early evening when most people are leaving the office. Wolves tend to be creative and need alone time. . The Dolphin: Sleep patterns are irregular. Dolphins are light sleepers, struggle to fall asleep and often do not sleep enough. Rumination can be a problem for dolphins, and they do their best work mid-morning to early afternoon. Energy levels can be irregular. . Which sleep type are you? Drop an emoji below. I'm a bear. I sort of even look like one lol. . . . . Illustration by @AshleyGoldberg . . #sleep #insomnia #sleephack #sleeptype #getrest #naturopath - 42 minutes ago

0 Likes
0 Comments
0
#acoustic #Insomnia

#acoustic #Insomnia - 42 minutes ago

1 Likes
0 Comments
0
#gwenstefani 🐐 | #sweetescape 🤙🏽

#gwenstefani 🐐 | #sweetescape 🤙🏽 - 43 minutes ago

12 Likes
4 Comments
0
you are a hero 😊 
#vitamind #multiplesclerosis #ms #mswarrior #msawarenessmonth #invisibledisease #spasticity  #awareness #mssymptoms  #msday #invisibleillness #fatigue #insomnia #positivevibes #positivequotes #positiveattitude #msfatigue #symptoms  #msday #fibromyalgia #chronicpain #chronicillness #curemultiplesclerosis #msawareness #mssymptoms #autoimmunedisease #insomnia #mssociety #multiplesclerosisawareness #multiplesclerosiswarrior #howmsfeels #msstudy #analysis

you are a hero #vitamind #multiplesclerosis #ms #mswarrior #msawarenessmonth #invisibledisease #spasticity #awareness #mssymptoms #msday #invisibleillness #fatigue #insomnia #positivevibes #positivequotes #positiveattitude #msfatigue #symptoms #msday #fibromyalgia #chronicpain #chronicillness #curemultiplesclerosis #msawareness #mssymptoms #autoimmunedisease #insomnia #mssociety #multiplesclerosisawareness #multiplesclerosiswarrior #howmsfeels #msstudy #analysis - 46 minutes ago

24 Likes
2 Comments
0
Bahaya Antibiotik

Tok, Tok, Tok

Pintu diketuk “Doktor, anak saya demam tolong beri saya antibiotik” “Doktor, anak saya selsema tolong beri saya antibiotik”

Banyak doktor cuba fahamkan mommies antibiotik hanya berkesan merawat bakteria. Bila bayi dan si comel mula selsema atau demam mereka tidak perlukan antibiotik kerana itu disebabkan oleh virus. .
Mommies hanya akan dapat antibiotik apabila diperlukan kerana antibiotik sebenarnya boleh membunuh! .
Laporan Pertubuhan Kesihatan Sedunia (WHO) menganggarkan 10 juta penduduk dunia dikhuatiri mati akibat bakteria yang semakin kebal, pada tahun 2050 dengan kira-kira 4.7 juta daripadanya adalah dari Asia, yang menjadi rantau berisiko tinggi terutama di negara sedang membangun seperti Malaysia. .
Macam mana bakteria boleh kebal? Bakteria akan kebal dengan antibiotik sedia ada bila

1. Selalu ambil antibiotik tanpa nasihat doktor
2. Tidak menghabiskan antibiotik yang diberi dalam jangka masa yang diberikan
3. Jangan ambil antibiotik yang tidak dihabiskan
4. Tidak makan antibiotik yang di keluarkan untuk orang lain. .
Jom kita jadi mommies dan daddies yang lebih peka dengan ubat yang disuapkan pada si manja. .
Nak lagi selamat gunakan MAYYABABY yang semulajadi dan terbukti selamat untuk bayi dan kanak-kanak.

MAYYABABY
Natural herbs yang dirumus khas untuk bayi berumur bawah 2 tahun. Ia bukan ubat!
.
#mayyababy #MayyaBabyPenang #mayyapenang #masterstokismayyababy #anakbatuk #stokismayyababy #anakselsema #batukselsema #anaksusahtidur #susahtidur #insomnia #rawatruam #anakruam #gigitannyamuk #gigitanserangga #5in1 #colic #anakkembungperut #sembelit #hfmd #demamcampak #selsema #batukkahak

Bahaya Antibiotik Tok, Tok, Tok Pintu diketuk “Doktor, anak saya demam tolong beri saya antibiotik” “Doktor, anak saya selsema tolong beri saya antibiotik” Banyak doktor cuba fahamkan mommies antibiotik hanya berkesan merawat bakteria. Bila bayi dan si comel mula selsema atau demam mereka tidak perlukan antibiotik kerana itu disebabkan oleh virus. . Mommies hanya akan dapat antibiotik apabila diperlukan kerana antibiotik sebenarnya boleh membunuh! . Laporan Pertubuhan Kesihatan Sedunia (WHO) menganggarkan 10 juta penduduk dunia dikhuatiri mati akibat bakteria yang semakin kebal, pada tahun 2050 dengan kira-kira 4.7 juta daripadanya adalah dari Asia, yang menjadi rantau berisiko tinggi terutama di negara sedang membangun seperti Malaysia. . Macam mana bakteria boleh kebal? Bakteria akan kebal dengan antibiotik sedia ada bila 1. Selalu ambil antibiotik tanpa nasihat doktor 2. Tidak menghabiskan antibiotik yang diberi dalam jangka masa yang diberikan 3. Jangan ambil antibiotik yang tidak dihabiskan 4. Tidak makan antibiotik yang di keluarkan untuk orang lain. . Jom kita jadi mommies dan daddies yang lebih peka dengan ubat yang disuapkan pada si manja. . Nak lagi selamat gunakan MAYYABABY yang semulajadi dan terbukti selamat untuk bayi dan kanak-kanak. MAYYABABY Natural herbs yang dirumus khas untuk bayi berumur bawah 2 tahun. Ia bukan ubat! . #mayyababy #MayyaBabyPenang #mayyapenang #masterstokismayyababy #anakbatuk #stokismayyababy #anakselsema #batukselsema #anaksusahtidur #susahtidur #insomnia #rawatruam #anakruam #gigitannyamuk #gigitanserangga #5in1 #colic #anakkembungperut #sembelit #hfmd #demamcampak #selsema #batukkahak - 48 minutes ago

1 Likes
0 Comments
0
#BetweenTheSunAndTheMoon #Vulnerability #Strength #47 - #Kindness #Weakness #Sleepless #Insomnia #Tears #NeverChange #BeYou #TheWorldNeedsYou #PeopleLikeUs #Poetry #Poem #Words #Writing #LoveQuotes #PoetsOfInstagram #IGPoets #PoetryCommunity #Quotes

#BetweenTheSunAndTheMoon #Vulnerability #Strength #47 - #Kindness #Weakness #Sleepless #Insomnia #Tears #NeverChange #BeYou #TheWorldNeedsYou #PeopleLikeUs #Poetry #Poem #Words #Writing #LoveQuotes #PoetsOfInstagram #IGPoets #PoetryCommunity #Quotes - 49 minutes ago

12 Likes
1 Comments
0
[#유현] 오늘은 한가로운 일요일!! 날씨도 좋고 여러분도 좋고🥰 이런 날 여러분은 뭐하려나~? What are you guys up to?  #드림캐쳐 #Dreamcatcher #JIU #SuA #Siyeon #Handong #yoohyeon #Dami #Gahyeon #지유 #수아 #시연 #한동 #유현 #다미 #가현 #InSomnia #Kpop

[#유현 ] 오늘은 한가로운 일요일!! 날씨도 좋고 여러분도 좋고🥰 이런 날 여러분은 뭐하려나~? What are you guys up to? #드림캐쳐 #Dreamcatcher #JIU #SuA #Siyeon #Handong #yoohyeon #Dami #Gahyeon #지유 #수아 #시연 #한동 #유현 #다미 #가현 #InSomnia #Kpop - 52 minutes ago

21 Likes
0 Comments
0
Was jij ook zo'n fan van Faithless? @faithlessofficial frontman en dj-legende 🎧 Maxi Jazz @maxijazz_official 🎧  maakt van Paal op Stelten heilige grond op zaterdag 3 augustus! Fijn Paasweekend 😉 🙏

M A X I  J A Z Z
zaterdag 3 augustus
00:30 - 01:30 👉 www.paalopstelten.be

#paalopstelten #pos19 #faithless #maxijazz #nineties #godisadj #insomnia #dance

Was jij ook zo'n fan van Faithless? @faithlessofficial frontman en dj-legende Maxi Jazz @maxijazz_official maakt van Paal op Stelten heilige grond op zaterdag 3 augustus! Fijn Paasweekend M A X I J A Z Z zaterdag 3 augustus 00:30 - 01:30 www.paalopstelten.be #paalopstelten #pos19 #faithless #maxijazz #nineties #godisadj #insomnia #dance - 53 minutes ago

4 Likes
0 Comments
0
쪽쪽이는 거꾸로 물고
집에오는 길이 신난 #무겸
#무겸둥이 #새싹 #굳세며겸손하게 #생후399일 #꽃놀이 #벚꽃 #외출 #나들이 #주말 #휴일 #사랑해아들 #웃음이헤픈남자
BGM은 #휘성 #insomnia

쪽쪽이는 거꾸로 물고 집에오는 길이 신난 #무겸 #무겸둥이 #새싹 #굳세며겸손하게 #생후399일 #꽃놀이 #벚꽃 #외출 #나들이 #주말 #휴일 #사랑해아들 #웃음이헤픈남자 BGM은 #휘성 #insomnia - 53 minutes ago

12 Likes
1 Comments
0
#TupacShakur 🐐 | #TunnelVision 🤹🏻‍♂️

#TupacShakur 🐐 | #TunnelVision 🤹🏻‍♂️ - 53 minutes ago

18 Likes
1 Comments
0
Sky on fire 🧡

#sky #photography #vlouds #art #blue #orange #nature #life #enjoy #calm #quite #grey #loveit #shadows #insomnia

Sky on fire 🧡 #sky #photography #vlouds #art #blue #orange #nature #life #enjoy #calm #quite #grey #loveit #shadows #insomnia - 54 minutes ago

4 Likes
0 Comments
0
[𝔻𝕣𝕖𝕒𝕞ℂ𝕒𝕥𝕔𝕙𝕖𝕣] YooHyeon Tweet Update 🔮
[#유현] 오늘은 한가로운 일요일!! 날씨도 좋고 여러분도 좋고🥰 이런 날 여러분은 뭐하려나~? What are you guys up to?
{#DreamCatcher #드림캐쳐 #InSomnia #JIU #SUA #SIYEON #HANDONG #YOOHYEON #DAMI #GAHYEON #드림캐쳐 #지우 #수아 #시연 #한동 #유현 #다미 #가현 #HappyFaceEntertainment #KimMinji #KimBora #KimYoohyeon #Handong #LeeSiyeon #LeeYoobin #LeeGahyeon #Minx #The_End_Of_Nightmare}👑

[𝔻𝕣𝕖𝕒𝕞ℂ𝕒𝕥𝕔𝕙𝕖𝕣] YooHyeon Tweet Update [#유현 ] 오늘은 한가로운 일요일!! 날씨도 좋고 여러분도 좋고🥰 이런 날 여러분은 뭐하려나~? What are you guys up to? {#DreamCatcher #드림캐쳐 #InSomnia #JIU #SUA #SIYEON #HANDONG #YOOHYEON #DAMI #GAHYEON #드림캐쳐 #지우 #수아 #시연 #한동 #유현 #다미 #가현 #HappyFaceEntertainment #KimMinji #KimBora #KimYoohyeon #Handong #LeeSiyeon #LeeYoobin #LeeGahyeon #Minx #The_End_Of_Nightmare } - 55 minutes ago

32 Likes
0 Comments
0
@igfestuk day 3 is starting up! Make sure to join us over on twitch.tv/eflgg for #armystem @britisharmystem, where we're getting the British #army up against the #insomnia public!
•
#armystem #esports #csgo #gaming #armygaming #armygames #insomnia #war #battle #eflgg #livestream #broadcast #britisharmy
#insomnia64

@igfestuk day 3 is starting up! Make sure to join us over on twitch.tv/eflgg for #armystem @britisharmystem , where we're getting the British #army up against the #insomnia public! • #armystem #esports #csgo #gaming #armygaming #armygames #insomnia #war #battle #eflgg #livestream #broadcast #britisharmy #insomnia64 - 56 minutes ago

7 Likes
0 Comments
0
오 주님
오늘은 잠에 들게 해주세요
하루종일 기도할거에요 
오늘은 잠에 오게 도와주세여 
#god#불면증#insomnia#sleep

오 주님 오늘은 잠에 들게 해주세요 하루종일 기도할거에요 오늘은 잠에 오게 도와주세여 #god #불면증 #insomnia #sleep - 57 minutes ago

2 Likes
0 Comments
0
“the man” #portugal 🤘🏽|#SushiMan 🍣

“the man” #portugal 🤘🏽|#SushiMan - 58 minutes ago

18 Likes
4 Comments
0
True.... 😇

#andrewjohnson #holistrio #relaxation #meditation #apps #mindfulness #resilience #insomnia

True.... 😇 #andrewjohnson #holistrio #relaxation #meditation #apps #mindfulness #resilience #insomnia - 58 minutes ago

15 Likes
0 Comments
0
Zna Gathering Goa vibe @znagathering - Check Boomer stories on facebook and Double2seven channel on you tube for more videos :) #psychedelic #boomfestival #psytrance #psyportugal #freedom #psyfestival #trancefamily #worldpsy #trancelovers #psytrancefestival #india #psyfeature #goaparty #goatrance #girlswithdreads #rave #boomers #insomnia #rasta #boom #Ozora #shrooms #hippie #psychadelic #trippy #stagedesign #trance #dancing

Zna Gathering Goa vibe @znagathering - Check Boomer stories on facebook and Double2seven channel on you tube for more videos :) #psychedelic #boomfestival #psytrance #psyportugal #freedom #psyfestival #trancefamily #worldpsy #trancelovers #psytrancefestival #india #psyfeature #goaparty #goatrance #girlswithdreads #rave #boomers #insomnia #rasta #boom #Ozora #shrooms #hippie #psychadelic #trippy #stagedesign #trance #dancing - 59 minutes ago

29 Likes
1 Comments
0
Happy Easter to all of our loyal customers 🙏🏽🐣🧠😎 #aromatherapy #essentialoils #anxiety #depression #insomnia #sleep #invigorating #uplifting #mentalstrength #mentalhealthawareness #itsokaynottobeokay #potential #skincare #health #lifestyle #fitfam #healthylife #mindbodyspirit #flowerstagram #plantsofinstagram #gym #yoga #workout #wellbeing #bettermentalhealth #serenities #sunriseandshine #richmondpark #eastersunday

Happy Easter to all of our loyal customers 🏽🧠😎 #aromatherapy #essentialoils #anxiety #depression #insomnia #sleep #invigorating #uplifting #mentalstrength #mentalhealthawareness #itsokaynottobeokay #potential #skincare #health #lifestyle #fitfam #healthylife #mindbodyspirit #flowerstagram #plantsofinstagram #gym #yoga #workout #wellbeing #bettermentalhealth #serenities #sunriseandshine #richmondpark #eastersunday - 1 hour ago

14 Likes
0 Comments
0
@shankrafestival - Check Boomer stories on facebook and Double2seven channel on you tube for more videos :) #psychedelic #boomfestival #psytrance #psyportugal #freedom #psyfestival #trancefamily #worldpsy #trancelovers #psytrancefestival #india #psyfeature #goaparty #goatrance #girlswithdreads #rave #boomers #insomnia #rasta #boom #Ozora #shrooms #hippie #psychadelic #trippy #stagedesign #trance #dancing

@shankrafestival - Check Boomer stories on facebook and Double2seven channel on you tube for more videos :) #psychedelic #boomfestival #psytrance #psyportugal #freedom #psyfestival #trancefamily #worldpsy #trancelovers #psytrancefestival #india #psyfeature #goaparty #goatrance #girlswithdreads #rave #boomers #insomnia #rasta #boom #Ozora #shrooms #hippie #psychadelic #trippy #stagedesign #trance #dancing - 1 hour ago

21 Likes
0 Comments
0
#cherryblossom #phonetography #4am #spring #insomnia #flowers #daily #blackandwhite #gloomy

#cherryblossom #phonetography #4am #spring #insomnia #flowers #daily #blackandwhite #gloomy - 1 hour ago

4 Likes
0 Comments
0
My arms look bruised or dirty #insomnia

My arms look bruised or dirty #insomnia - 1 hour ago

18 Likes
1 Comments
0
🧜🏽‍♀️~ 5 am Truth. You have to take care of yourself before anyone will. New realization...self love trumps any other love you can imagine. 
When insomnia hits, you just go, just run, just write, just be and appreciative of the life you were given. I’ve said it before and I’ll say it again, what’s for you will never escape you, just trust in the process 🦋🕊🔮 P.S. I need brunch including but not limited to pancakes. Happy Easter, if you don’t participate then happy Sunday Funday insta friends 😂🥞🥓🧀🥯🍳🍾 🥐🐣
•••••••••••••••••••••••••••••••••••••#happyeaster #latenightthoughts #justdoit #run #fitchick #gymshark #sundayfunday #brunch #orlando #FL #inspo #instagood #runnerofinstagram #fitness #selflove #motivation #insomnia #nightowllife #mermaidtales #getupandgo #newauthor #justbe #writersofinstagram

🧜🏽‍♀️~ 5 am Truth. You have to take care of yourself before anyone will. New realization...self love trumps any other love you can imagine. When insomnia hits, you just go, just run, just write, just be and appreciative of the life you were given. I’ve said it before and I’ll say it again, what’s for you will never escape you, just trust in the process 🦋🕊 P.S. I need brunch including but not limited to pancakes. Happy Easter, if you don’t participate then happy Sunday Funday insta friends 🥞🥓🧀🥯🍾 🥐 •••••••••••••••••••••••••••••••••••••#happyeaster #latenightthoughts #justdoit #run #fitchick #gymshark #sundayfunday #brunch #orlando #FL #inspo #instagood #runnerofinstagram #fitness #selflove #motivation #insomnia #nightowllife #mermaidtales #getupandgo #newauthor #justbe #writersofinstagram - 1 hour ago

7 Likes
1 Comments
0
I’m a #tacolover, #notafighter.⁣ 😂
🌮 ⁣
#sleepyandhangry #hangry #ilovetacos ⁣
🌮⁣
#insomniahumor #insomniasucks #insomniaproblems #insomnia

I’m a #tacolover , #notafighter .⁣ 🌮 ⁣ #sleepyandhangry #hangry #ilovetacos ⁣ 🌮⁣ #insomniahumor #insomniasucks #insomniaproblems #insomnia - 1 hour ago

6 Likes
0 Comments
0
#cherryblossom #phonetography #4am #spring #insomnia #flowers #daily

#cherryblossom #phonetography #4am #spring #insomnia #flowers #daily - 1 hour ago

7 Likes
0 Comments
0
ini lho testimoni terapi bioglass untuk benjolan dibelakang telinga

BENAR2 DAHSYAAAT!! MasyaAllah.. Member kesayanganku ini awal beli Bioglass untuk mengobati pembengkakan dibelakang telinganya ( kata dokter tumor). Awalnya kecil, lama kelamaan makin membesar dan makin kelihatan, ini sudah berlangsung lebih kurang 8th 
Jalan satu2nya ya operasi... Eittts.... Dengan resiko hilangnya kelenjar ludah.
Nah... Kita tau ya.. Fungsi kelenjar ludah untuk melunakkan makanan yg kita makan ( organ cerna). Akhirnya... coba terapi Bioglass... Bengkak ditelinga mulai berangsur mengecil... Eh... Kok keluhan yang lain ikut teratasi jg ya... vertigo..... HILANG! 
Kebas n kesemutan... HILANG! 
insomnia.....HILANG! 
Lesu.... HILANG! 
BIOGLASS benar2 kaya MANFAAT 
#repost
#Bioglass
#Kelenjarlidah
#Benjolan
#Vertigo
#Kebas
#Kesemutan
#Insomnia
#TetapiSenter
#AirBioglass
#Hexagonal
#TerapiTempel
#betterlifewithmci
#terapisehattanpaobat #tumor #kanker #kesehatan

ini lho testimoni terapi bioglass untuk benjolan dibelakang telinga BENAR2 DAHSYAAAT!! MasyaAllah.. Member kesayanganku ini awal beli Bioglass untuk mengobati pembengkakan dibelakang telinganya ( kata dokter tumor). Awalnya kecil, lama kelamaan makin membesar dan makin kelihatan, ini sudah berlangsung lebih kurang 8th Jalan satu2nya ya operasi... Eittts.... Dengan resiko hilangnya kelenjar ludah. Nah... Kita tau ya.. Fungsi kelenjar ludah untuk melunakkan makanan yg kita makan ( organ cerna). Akhirnya... coba terapi Bioglass... Bengkak ditelinga mulai berangsur mengecil... Eh... Kok keluhan yang lain ikut teratasi jg ya... vertigo..... HILANG! Kebas n kesemutan... HILANG! insomnia.....HILANG! Lesu.... HILANG! BIOGLASS benar2 kaya MANFAAT #repost #Bioglass #Kelenjarlidah #Benjolan #Vertigo #Kebas #Kesemutan #Insomnia #TetapiSenter #AirBioglass #Hexagonal #TerapiTempel #betterlifewithmci #terapisehattanpaobat #tumor #kanker #kesehatan - 1 hour ago

2 Likes
0 Comments
0
How to film an entrance the #SPARK way @igfestuk #i64 #video #gimble #ronin #monopod #diy #nec #gaming #countdown #day3 #insomnia #sony #nintendo #highlights

How to film an entrance the #SPARK way @igfestuk #i64 #video #gimble #ronin #monopod #diy #nec #gaming #countdown #day3 #insomnia #sony #nintendo #highlights - 1 hour ago

10 Likes
0 Comments
0
Interesting fact: our cortisol levels naturally begin to rise at 10pm and gradually build until morning when we wake feeling energised.. or so it is meant to be. This explains why if we push through till 11 or 12 we get a 'second wind'. In reality our circadian rhythms are so out due to a myriad of lifestyle reasons that we often feel exhausted when we wake, crash again mid avo then feel wide awake at bed time, and wake during the night. These are sure signs that our natural rhythms are off but these can totally be restored with understanding. 
A good place to start is disconnecting as early as possible and having a low light wind-down before snuggling into bed by 10.. lots more ideas but if you feel that your rhythms are out just know that there are things you can do which are much less harmful than sleeping medications ❤
 #sleep#circadianrhythms#insomnia#energy#naturalremedies#understandyourbody

Interesting fact: our cortisol levels naturally begin to rise at 10pm and gradually build until morning when we wake feeling energised.. or so it is meant to be. This explains why if we push through till 11 or 12 we get a 'second wind'. In reality our circadian rhythms are so out due to a myriad of lifestyle reasons that we often feel exhausted when we wake, crash again mid avo then feel wide awake at bed time, and wake during the night. These are sure signs that our natural rhythms are off but these can totally be restored with understanding. A good place to start is disconnecting as early as possible and having a low light wind-down before snuggling into bed by 10.. lots more ideas but if you feel that your rhythms are out just know that there are things you can do which are much less harmful than sleeping medications #sleep #circadianrhythms #insomnia #energy #naturalremedies #understandyourbody - 1 hour ago

3 Likes
0 Comments
0
밴쿠버지만 시차는 한국인편이야~~#불면증

밴쿠버지만 시차는 한국인편이야~~#불면증 - 1 hour ago

18 Likes
5 Comments
0
My favorite song and my favorite boy ..😫❤️❤️❤️❤️ #bangchan #insomnia #straykidsinsomnia #chan #straykidschan #chanie #youmakestraykidsstay

My favorite song and my favorite boy ..#bangchan #insomnia #straykidsinsomnia #chan #straykidschan #chanie #youmakestraykidsstay - 1 hour ago

14 Likes
1 Comments
0
Insomnia
#paint #ink #watercolor #blob #art #insomnia #blackandwhite

Insomnia #paint #ink #watercolor #blob #art #insomnia #blackandwhite - 1 hour ago

9 Likes
0 Comments
0
BUSY STRESS: A MODERN EPIDEMIC!
Everyone experiences stress - in our busy modern world, stress is unavoidable.

Does this sound like you?
* busy with work
* busy with study
* busy with home life
* busy running around with kids
* busy social life
* busy, busy, busy.... This type of busyness creates STRESS on the body and if it continues long term it can lead to chronic stress and a myriad of health problems.

The STRESS RESPONSE is a normal physiological function that was designed to assist you during short-lived but potentially life-threatening events, such as being chased by a lion or other “fight or flight” emergency situations. 
Nowadays your ‘lions’ have transformed into everyday pressures at work and home that may not be life-threatening, but nevertheless can lead to an excessively prolonged stress response.

See our next post for signs that you may be STRESSED.

A qualified Naturopathic practitioner can provide  assistance with managing the stressors in your life.

Book an appointment in Leederville or Claremont with Lori Fryer at:
https://www.lorifryernaturopathy.com.au/

BUSY STRESS: A MODERN EPIDEMIC! Everyone experiences stress - in our busy modern world, stress is unavoidable. Does this sound like you? * busy with work * busy with study * busy with home life * busy running around with kids * busy social life * busy, busy, busy.... This type of busyness creates STRESS on the body and if it continues long term it can lead to chronic stress and a myriad of health problems. The STRESS RESPONSE is a normal physiological function that was designed to assist you during short-lived but potentially life-threatening events, such as being chased by a lion or other “fight or flight” emergency situations. Nowadays your ‘lions’ have transformed into everyday pressures at work and home that may not be life-threatening, but nevertheless can lead to an excessively prolonged stress response. See our next post for signs that you may be STRESSED. A qualified Naturopathic practitioner can provide assistance with managing the stressors in your life. Book an appointment in Leederville or Claremont with Lori Fryer at: https://www.lorifryernaturopathy.com.au/ - 1 hour ago

10 Likes
1 Comments
0
can’t sleep 
#insomnia #moonlight #shadow

can’t sleep #insomnia #moonlight #shadow - 9 hours ago

37 Likes
0 Comments
0
🎊✨ What Is Driving Your Life ? ✨🎊 Is it your ambitions and goals related to Wealth, Power, Fame, Glamour ? 
Or is it something deeper, more meaningful ?

You can find out with simple questions... Is your driving force bringing more happiness, positivity, great relationships, love ? 
Are you able to peacefully sleep at night ? 
If your answer to these is NO, then possibly  it is "fear", "anxiety ", " overwhelm", "depression" or something else that's also giving sleepless nights, head aches, body aches, and even break ups and broken relationships.. You Need Professional Help....Not medicines, Not drugs...something more fundamental needs to change in the the way your life is going... Life Transformation Coaching Is that Way ! . 
Learn to overcome your fears, your triggers, anger, pain and similar negatives that are currently filling your life... Get rid of haunting memories... Learn to change the way your feelings, emotions and thoughts flow throughout the day, to more positive, energised or peaceful ones. 
Our Life's Journey is largely OUR CHOICE ! ✨✨What we Wish and Believe In, is what we Get in Life. ✨✨ ✨✨🙏🙏🙏🙏🙏🙏✨✨ Take action ! 
Reach out to me and let me facilitate your journey towards success, fulfilment, peace and happiness in your life.

Email : talk2me@lifecoachsumiit.com
insta : @lifecoachsumiit
FB : www.facebook.com/lifecoachsumiit
web : www.lifecoachsumiit.com 🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶#tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress  #insomnia #fear #pain #anxiety #depression  #hurt #trauma #PTSD  #mBraining #motivation #success #Lifetransformation  #confidence #courage #tedxsydney #happiness
 #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit

What Is Driving Your Life ? Is it your ambitions and goals related to Wealth, Power, Fame, Glamour ? Or is it something deeper, more meaningful ? You can find out with simple questions... Is your driving force bringing more happiness, positivity, great relationships, love ? Are you able to peacefully sleep at night ? If your answer to these is NO, then possibly it is "fear", "anxiety ", " overwhelm", "depression" or something else that's also giving sleepless nights, head aches, body aches, and even break ups and broken relationships.. You Need Professional Help....Not medicines, Not drugs...something more fundamental needs to change in the the way your life is going... Life Transformation Coaching Is that Way ! . Learn to overcome your fears, your triggers, anger, pain and similar negatives that are currently filling your life... Get rid of haunting memories... Learn to change the way your feelings, emotions and thoughts flow throughout the day, to more positive, energised or peaceful ones. Our Life's Journey is largely OUR CHOICE ! What we Wish and Believe In, is what we Get in Life. Take action ! Reach out to me and let me facilitate your journey towards success, fulfilment, peace and happiness in your life. Email : talk2me@lifecoachsumiit.com insta : @lifecoachsumiit FB : www.facebook.com/lifecoachsumiit web : www.lifecoachsumiit.com #tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress #insomnia #fear #pain #anxiety #depression #hurt #trauma #PTSD #mBraining #motivation #success #Lifetransformation #confidence #courage #tedxsydney #happiness #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit - 2 days ago

24 Likes
1 Comments
0
✨Are You Missing The Gateway To Happiness ? Where Are You Heading in Life ? ✨

The gateway to Happiness and fulfilment is not On the road to wealth, luxury, vacations, fame, power. The road to these material benefits and comforts is endless and stressful. 
The pathway to Happiness is on the side... It is in a different direction to where most people are heading, or have been influenced to go. 
And it can be easily missed, whether we are rushing or going slow, because we need that kind of eyes which can see this pathway. 
It we are truly looking for peace, happiness and satisfaction in life, it is very important for us to look within.  Looking deep inside us, we get guidance on how to find the gateway to Happiness. 
And it takes time, efforts, patience and persistence to start looking in a different direction for finding happiness. 😊😊🙏🙏 🙏 
Our life's journey is largely OUR CHOICE. ✨What we Wish for and Believe in, Is what we Get in life ✨

Take action !

Reach out to me and let me facilitate your journey towards confidence, success, relief, fulfilment and happiness.

Email : talk2me@lifecoachsumiit.com
insta : @lifecoachsumiit
FB : www.facebook.com/lifecoachsumiit
web : www.lifecoachsumiit.com

#tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress  #insomnia #fear #pain #anxiety #depression  #hurt #trauma #PTSD  #mBraining #motivation #success #Lifetransformation  #confidence #courage #tedxsydney #happiness
 #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit

Are You Missing The Gateway To Happiness ? Where Are You Heading in Life ? The gateway to Happiness and fulfilment is not On the road to wealth, luxury, vacations, fame, power. The road to these material benefits and comforts is endless and stressful. The pathway to Happiness is on the side... It is in a different direction to where most people are heading, or have been influenced to go. And it can be easily missed, whether we are rushing or going slow, because we need that kind of eyes which can see this pathway. It we are truly looking for peace, happiness and satisfaction in life, it is very important for us to look within. Looking deep inside us, we get guidance on how to find the gateway to Happiness. And it takes time, efforts, patience and persistence to start looking in a different direction for finding happiness. Our life's journey is largely OUR CHOICE. What we Wish for and Believe in, Is what we Get in life Take action ! Reach out to me and let me facilitate your journey towards confidence, success, relief, fulfilment and happiness. Email : talk2me@lifecoachsumiit.com insta : @lifecoachsumiit FB : www.facebook.com/lifecoachsumiit web : www.lifecoachsumiit.com #tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress #insomnia #fear #pain #anxiety #depression #hurt #trauma #PTSD #mBraining #motivation #success #Lifetransformation #confidence #courage #tedxsydney #happiness #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit - 9 days ago

42 Likes
0 Comments
0
✨To Look for a better Life, You Must Open Your Eyes ✨

Let this simple and powerful thought start your day !

Our Life's journey, is largely OUR CHOICE . ✨ What we Wish for and Believe in, Is what we Get in Life ✨ ✨✨✨ As a qualified and certified Life Transformation Coach, Multiple Brain Integration Techniques (mBIT) Coach and a Practitioner of Neuro Linguistic Programming (NLP) , Timeline Coaching and Conscious Hypnosis, I help people open their eyes, look for a better future , regain control in their life, help them take action,  achieve their goals.

Let's talk about what is it that you want to achieve, or move ahead from. 
Email : talk2me@lifecoachsumiit.com
insta : @lifecoachsumiit
FB : www.facebook.com/lifecoachsumiit
web : www.lifecoachsumiit.com

#tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress  #insomnia #fear #pain #anxiety #depression  #hurt #trauma #PTSD  #mBraining #motivation #success #Lifetransformation  #confidence #courage #tedxsydney #happiness
 #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit

To Look for a better Life, You Must Open Your Eyes Let this simple and powerful thought start your day ! Our Life's journey, is largely OUR CHOICE . What we Wish for and Believe in, Is what we Get in Life As a qualified and certified Life Transformation Coach, Multiple Brain Integration Techniques (mBIT) Coach and a Practitioner of Neuro Linguistic Programming (NLP) , Timeline Coaching and Conscious Hypnosis, I help people open their eyes, look for a better future , regain control in their life, help them take action, achieve their goals. Let's talk about what is it that you want to achieve, or move ahead from. Email : talk2me@lifecoachsumiit.com insta : @lifecoachsumiit FB : www.facebook.com/lifecoachsumiit web : www.lifecoachsumiit.com #tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress #insomnia #fear #pain #anxiety #depression #hurt #trauma #PTSD #mBraining #motivation #success #Lifetransformation #confidence #courage #tedxsydney #happiness #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit - 12 days ago

42 Likes
13 Comments
0
✨NOW ! ✨

NOW - the present moment,  is the only time when we have power to take action, to do things that can transform our life. 
Now is the time when we can get started on all those dreams, goals and aspirations and make them our reality.

In fact, NOW is the only time when action can be taken...neither the past can be changed, nor any action can be taken in future. Future can only be  planned, expected and awaited. 
The time to take action is never in the future. It is NOW !

Our Life's journey, is largely OUR CHOICE . ✨ What we Wish for and Believe in, Is what we Get in Life ✨ ✨✨✨ As a qualified and certified Life Transformation Coach, Multiple Brain Integration Techniques (mBIT) Coach and a Practitioner of Neuro Linguistic Programming (NLP) , Timeline Coaching and Conscious Hypnosis, I help people regain control in their life, help them take action and achieve their goals.

Let's talk about what is it that you want to achieve, or move ahead from. 
Email : talk2me@lifecoachsumiit.com
insta : @lifecoachsumiit
FB : www.facebook.com/lifecoachsumiit
web : www.lifecoachsumiit.com

#tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress  #insomnia #fear #pain #anxiety #depression  #hurt #trauma #PTSD  #mBraining #motivation #success #Lifetransformation  #confidence #courage #tedxsydney #happiness
 #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit

NOW ! NOW - the present moment, is the only time when we have power to take action, to do things that can transform our life. Now is the time when we can get started on all those dreams, goals and aspirations and make them our reality. In fact, NOW is the only time when action can be taken...neither the past can be changed, nor any action can be taken in future. Future can only be planned, expected and awaited. The time to take action is never in the future. It is NOW ! Our Life's journey, is largely OUR CHOICE . What we Wish for and Believe in, Is what we Get in Life As a qualified and certified Life Transformation Coach, Multiple Brain Integration Techniques (mBIT) Coach and a Practitioner of Neuro Linguistic Programming (NLP) , Timeline Coaching and Conscious Hypnosis, I help people regain control in their life, help them take action and achieve their goals. Let's talk about what is it that you want to achieve, or move ahead from. Email : talk2me@lifecoachsumiit.com insta : @lifecoachsumiit FB : www.facebook.com/lifecoachsumiit web : www.lifecoachsumiit.com #tedtalks #love #selfconfidence #health #selflove #focusonyourself #selfesteem #modelling #diva #actress #insomnia #fear #pain #anxiety #depression #hurt #trauma #PTSD #mBraining #motivation #success #Lifetransformation #confidence #courage #tedxsydney #happiness #sydneywomeninbusiness #lifecoach #lifecoaching #lifecoachsumiit - 12 days ago

38 Likes
3 Comments
0
Chimera nightmare #chimera #resistance #ps3 #ps4 #playstation #playstation3 #playstation4 #insomniac #insomnia #monster #teeth #fang #sony #drawing #technique #nightmare #fanmade #fanart #fan #pic #portrait #picture #picoftheday #insta #art #instapic #instaart @insomniacgames

Chimera nightmare #chimera #resistance #ps3 #ps4 #playstation #playstation3 #playstation4 #insomniac #insomnia #monster #teeth #fang #sony #drawing #technique #nightmare #fanmade #fanart #fan #pic #portrait #picture #picoftheday #insta #art #instapic #instaart @insomniacgames - 3 months ago

251 Likes
23 Comments
0
Un vieil indien explique à son petit fils que chacun de nous a en lui deux loups qui se livrent bataille. Le premier loup représente l’amour, la gentillesse et la sérénité.Le second loup représente la peur, l’avidité et La haine . ”Lequel des deux loups gagne?” demande l’enfant. ”Celui que tu nourris”, répond le grand-père. #true #reality #citation 💫Quand le sommeil t’as oublié , qu’il n’y a plus rien à regarder à la télé ,bah tu fais ta belle même avec des petits yeux 👀🙃 #thursday  #girl #brunette #sexy #fitgirl #fitness #fitnessgirl  #nofilter no #makeup  #pretty #tbt #home #ootd of the night , #pink #mirror #heart #love #style #motivation , no dream 😬 #night #insomnia #photo #selfie #picoftheday #photooftheday #goodnight

Un vieil indien explique à son petit fils que chacun de nous a en lui deux loups qui se livrent bataille. Le premier loup représente l’amour, la gentillesse et la sérénité.Le second loup représente la peur, l’avidité et La haine . ”Lequel des deux loups gagne?” demande l’enfant. ”Celui que tu nourris”, répond le grand-père. #true #reality #citation Quand le sommeil t’as oublié , qu’il n’y a plus rien à regarder à la télé ,bah tu fais ta belle même avec des petits yeux 🙃 #thursday #girl #brunette #sexy #fitgirl #fitness #fitnessgirl #nofilter no #makeup #pretty #tbt #home #ootd of the night , #pink #mirror #heart #love #style #motivation , no dream 😬 #night #insomnia #photo #selfie #picoftheday #photooftheday #goodnight - 5 months ago

2,005 Likes
112 Comments
0
Load more posts
2018 - © Deskgram. All rights reserved.