#insanity

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Lunch🍲어머님이랑 만들은 한식~~~🌱 #teamshape #wanderteam#wanderfam #snack #gym #sport #insanity #onaquesteur #fitgirl #topbodychallenge #fitfam #foodlover #crunchclean #workout #running #gym #justdoit #bestversionofme #vegan #weightwatchers #burnfat #perdrepoids #maigrir #challenge #lift #nopainnogain #motivation #musculation #muscles #healthy #eatclean

Lunch어머님이랑 만들은 한식~~~ #teamshape #wanderteam #wanderfam #snack #gym #sport #insanity #onaquesteur #fitgirl #topbodychallenge #fitfam #foodlover #crunchclean #workout #running #gym #justdoit #bestversionofme #vegan #weightwatchers #burnfat #perdrepoids #maigrir #challenge #lift #nopainnogain #motivation #musculation #muscles #healthy #eatclean - 5 hours ago

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Wig wetting is torture. Someone please save me from this torment. I only have until Halloween to finish it so I know what I'm doing all week
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#immortalshalloween #crona #cronacosplay #cronagorgon #cronagorgoncosplay #souleatercrona #souleatercronacosplay #souleater #souleatercosplay #insane #insanity #cosplay #31dayhalloweenchallenge

Wig wetting is torture. Someone please save me from this torment. I only have until Halloween to finish it so I know what I'm doing all week 😈 🗡 #immortalshalloween #crona #cronacosplay #cronagorgon #cronagorgoncosplay #souleatercrona #souleatercronacosplay #souleater #souleatercosplay #insane #insanity #cosplay #31dayhalloweenchallenge - 5 hours ago

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I made a friend this weekend, his names Pacó and he’s really cool I think he said my name once and he likes to pick on Brennen #birds #tropical #beauty #costarica #love #tropics #cloudforest #bungeejumping #insanity #Godscreation #yaaaaaas

I made a friend this weekend, his names Pacó and he’s really cool I think he said my name once and he likes to pick on Brennen #birds #tropical #beauty #costarica #love #tropics #cloudforest #bungeejumping #insanity #Godscreation #yaaaaaas - 5 hours ago

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CENTRO DE ENTRENAMIENTO ZONA NORTE 
Ven a compartir con nosotros, tenemos baile entretenido (bailo terapia), ejercicios funcionales, Salsa.
▶️sin matrícula ▶️sin mensualidades ▶️$2.000 cada clase ▶️primera clase es 2X1

RESERVA tu cupo al +56999630310, comenta o envíame un mensaje

#insanity #ejercicios #Independencia #Conchalí #Recoleta #Renca #Salsa #ejercicioFuncional #baileterapia #Zumba #Workout

CENTRO DE ENTRENAMIENTO ZONA NORTE Ven a compartir con nosotros, tenemos baile entretenido (bailo terapia), ejercicios funcionales, Salsa. ️sin matrícula ️sin mensualidades ️$2.000 cada clase ️primera clase es 2X1 RESERVA tu cupo al +56999630310, comenta o envíame un mensaje #insanity #ejercicios #Independencia #Conchalí #Recoleta #Renca #Salsa #ejercicioFuncional #baileterapia #Zumba #Workout - 5 hours ago

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PartnersIncrime#fitmodeOn#feelingGood#Training#Insanity#cardio#workout#💪✨

PartnersIncrime#fitmodeOn #feelingGood #Training #Insanity #cardio #workout # - 5 hours ago

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Mom struggle! 
#momlife #singlemom #momhustle #momsofinstagram #momprobs #mom #kids #parenting #thestruggle #insanity #chaos #realtalk #reality #lovemykids

Mom struggle! #momlife #singlemom #momhustle #momsofinstagram #momprobs #mom #kids #parenting #thestruggle #insanity #chaos #realtalk #reality #lovemykids - 6 hours ago

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@_frkz_f_world 🏇
√  Tag ur best pic (HD Pics only) .
√  Free shoot out / promotion.
√  follow / support..
√  model .....
√  admins .....
@_rishu_jr____ 
@prajeesh_mosco_ .....
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🗣️
#model #hair #hairstyles #haircolor #haircut #fashion #fashionblogger #instagram #insanity #cool #modelsearch #lifequotes #bike #biker #raiders #radiohead #picoftheday #photography #photoshop #photoshoot#sex #bike #bikerchick #bikeracing #instagood #instagram #models #follow4followo 
#dress #oldyoung

@_frkz_f_world 🏇 √ Tag ur best pic (HD Pics only) . √ Free shoot out / promotion. √ follow / support.. √ model ..... √ admins ..... @_rishu_jr____ @prajeesh_mosco_ ..... 🗣️ 🗣️ #model #hair #hairstyles #haircolor #haircut #fashion #fashionblogger #instagram #insanity #cool #modelsearch #lifequotes #bike #biker #raiders #radiohead #picoftheday #photography #photoshop #photoshoot #sex #bike #bikerchick #bikeracing #instagood #instagram #models #follow4followo #dress #oldyoung - 6 hours ago

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Wen ur unruly toddler son vents out his anger and his tantrums by biting and scratching his own mom s hands #bruised and battered life of a twin mom #terrible twos are here #🙈🙈🙈#🤞🤞🤞how am I crossing this bridge I dnt know #insanity in their love ❤️ #twinsofinstagram #twintales

Wen ur unruly toddler son vents out his anger and his tantrums by biting and scratching his own mom s hands #bruised and battered life of a twin mom #terrible twos are here ##🤞🤞🤞how am I crossing this bridge I dnt know #insanity in their love #twinsofinstagram #twintales - 6 hours ago

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There's been some new developments. Due to some trusted opinions there's been a change in my clans crest to speak. I'm very proud of it. (@_saruhiko_fushimi_ drew the second picture and I fucking love it! So no stealing shit without crediting and it was drawn specifically for kydas clan so I have rights!)
☾️️©Copyright Disclaimer under Section 107 of The Copyright Act 1976© allowance is made for 'fair use' for purposes such as criticism, comment, news, reporting, teaching, scholarship, and education. Fair use is use by copyright statue that might otherwise be infringing.  Non-profit, educational and personal use.☾
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#kydatheblackqueen #theblackclan #kprojectoc #blackaura #ocroleplayer #homra  #scepter4 #saruhikofushimi  #jungle #whitericeparty #theshadows #kydakage #yukothewolf #shogathefox #tsukitheraven #rinkusuthelynx #okinathedragon #yunitheunicorn #insanity #pronetopsychoticepisodes #blackwitch #mindfucker #blackmagic #thedeadarentasannoying #iembracemydemons #thedarkisscaredofme

There's been some new developments. Due to some trusted opinions there's been a change in my clans crest to speak. I'm very proud of it. (@_saruhiko_fushimi_ drew the second picture and I fucking love it! So no stealing shit without crediting and it was drawn specifically for kydas clan so I have rights!) ☾️️Copyright Disclaimer under Section 107 of The Copyright Act 1976 allowance is made for 'fair use' for purposes such as criticism, comment, news, reporting, teaching, scholarship, and education. Fair use is use by copyright statue that might otherwise be infringing.  Non-profit, educational and personal use.☾ •••••••••••••••••••••••••••••••••••••••••••••••• #kydatheblackqueen #theblackclan #kprojectoc #blackaura #ocroleplayer #homra   #scepter4 #saruhikofushimi #jungle #whitericeparty #theshadows #kydakage #yukothewolf #shogathefox #tsukitheraven #rinkusuthelynx #okinathedragon #yunitheunicorn #insanity #pronetopsychoticepisodes #blackwitch #mindfucker #blackmagic #thedeadarentasannoying #iembracemydemons #thedarkisscaredofme - 6 hours ago

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Ending your day hanging out with these two freaking cuties!?!?!?! 😍😍😍 #priceless @shaunt @scottphotobombs .
You guys are amazeballs!!!Thanks for letting us come visit!!! 💙💙 #twins #twinsanity #babies #transform20 #cute #icanteven #toomuch #love #realpeople #reallife #goodtimes #friends #rideordie #realtalk #babiesofinstagram

Ending your day hanging out with these two freaking cuties!?!?!?! #priceless @shaunt @scottphotobombs . You guys are amazeballs!!!Thanks for letting us come visit!!! #twins #twinsanity #babies #transform20 #cute #icanteven #toomuch #love #realpeople #reallife #goodtimes #friends #rideordie #realtalk #babiesofinstagram - 6 hours ago

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Keep that same energy 🤷🏿‍♂️🔥🙏🏿 #health #fitness #illbeback  #comeback #comebackkid #growthgame #faith #god #makemeover #workout #fitspo #cutting #cantwaitforsummer #fitnessjourney2014 #insanity #ambitious #determination #dedication #p90x #slimmingdown #teamnodaysoff #lifestyle #weighin #cardio #motivation #bulk #bulking #weighttraining #focust25 #progressp

Keep that same energy 🤷🏿‍♂️🏿 #health #fitness #illbeback   #comeback #comebackkid #growthgame #faith #god #makemeover #workout #fitspo #cutting #cantwaitforsummer #fitnessjourney2014 #insanity #ambitious #determination #dedication #p90x #slimmingdown #teamnodaysoff #lifestyle #weighin #cardio #motivation #bulk #bulking #weighttraining #focust25 #progressp - 6 hours ago

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#perspective #artofvisuals #artofinstagram #mysterious #outoftheordinary #fantasy #graphic #think #anotherworld #symbols #symbol #graphicart #photography #photographer #photo #visual #marketing #design #colors #art #artistic #inspiration #knowledge #daring #inspo #headless #insanity #halloween #sleepyhollow

#perspective #artofvisuals #artofinstagram #mysterious #outoftheordinary #fantasy #graphic #think #anotherworld #symbols #symbol #graphicart #photography #photographer #photo #visual #marketing #design #colors #art #artistic #inspiration #knowledge #daring #inspo #headless #insanity #halloween #sleepyhollow - 6 hours ago

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This whole line up killed it!! #dvbbs #lilskies #insanity

This whole line up killed it!! #dvbbs #lilskies #insanity - 6 hours ago

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Hotel room layout screams “NO EXCUSES!! Sigh... I do need to be kept accountable, @beastlifit!
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HBO’s @podsaveamerica to distract from the physical pain but inflict mental anguish and hope.
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#noexcuses #fitness #fitnessmotivation #insanity #insanityworkout #perseverance #fitnessgoals #awayworkouts😩 #ginastica #perseverança #podsaveamerica

Hotel room layout screams “NO EXCUSES!! Sigh... I do need to be kept accountable, @beastlifit ! . HBO’s @podsaveamerica to distract from the physical pain but inflict mental anguish and hope. . #noexcuses #fitness #fitnessmotivation #insanity #insanityworkout #perseverance #fitnessgoals #awayworkouts #ginastica #perseverança #podsaveamerica - 6 hours ago

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#screampark #scream #eso #it #zombies #insanity #familia

#screampark #scream #eso #it #zombies #insanity #familia - 6 hours ago

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"Moda é aquilo que os estilistas criam. Estilo, o que você escolhe!"
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#insanity #modas #estilo #lookdodia

"Moda é aquilo que os estilistas criam. Estilo, o que você escolhe!" . . . . . . . . #insanity #modas #estilo #lookdodia - 6 hours ago

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Tbone with gorgonzola, um yes please👌 #protein #bbq #sear #yum #delicious #foodporn #steak #fit #fattofit #eatright #ontherighttrack #letsgo #motivation #push #getit #nopainnogain #p90x #insanity #pullups #dontneedagym #pushups #pdx #armblaster

Tbone with gorgonzola, um yes please #protein #bbq #sear #yum #delicious #foodporn #steak #fit #fattofit #eatright #ontherighttrack #letsgo #motivation #push #getit #nopainnogain #p90x #insanity #pullups #dontneedagym #pushups #pdx #armblaster - 7 hours ago

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Confira o treino completo no YouTube: Nara Carvalho
#treinodemulheres #treinofeminino#bonecasdeferro #semfrescura #shapedeverão #insanity #mulheresativas #vemtreinarcomigo 
#personalnaracarvalho

Confira o treino completo no YouTube: Nara Carvalho #treinodemulheres #treinofeminino #bonecasdeferro #semfrescura #shapedeverão #insanity #mulheresativas #vemtreinarcomigo #personalnaracarvalho - 7 hours ago

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@rwillyofficial pulls a front flip flair. Hashtag #insanity. Way to go Ryan 👊🏻 #xgamessydney #rwilly #frontflipflair #xgames #bmx

@rwillyofficial pulls a front flip flair. Hashtag #insanity . Way to go Ryan 🏻 #xgamessydney #rwilly #frontflipflair #xgames #bmx - 7 hours ago

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Nothing personal

#vaporwave #insanity #itsallinyourhead #macintoshplus #vaporwaveaesthetic

Nothing personal #vaporwave #insanity #itsallinyourhead #macintoshplus #vaporwaveaesthetic - 7 hours ago

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👆Entrenando Con Camila Handstand🤸‍♀️💪👊Estabilidad, Equilibrio, Control, Fuerza, Resistencia 👏La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️
Beneficios Handstand (Parada De Manos)
*Aumenta la fuerza del cuerpo. B.K.S. Iyengar, autor de Light on Yoga, afirma que al pararse de manos los hombros, espalda, brazos y muñecas adquieren más fuerza y el pecho se expande porque estas zonas sostienen tu cuerpo. Debido a que es una postura avanzada, puedes mantenerte de 5 a 10 segundos. *Fortaleces el abdomen. Esta postura te obliga a apretar el abdomen y a mantenerte derecha y estable, Logra conservar esta posición por 30 segundos y notarás el trabajo en esta parte del cuerpo. *Mejoras la digestión. Al mantenerte de cabeza, estimulas la glándula pituitaria, encargada de regular diversas funciones del cuerpo, entre ellas, el metabolismo, además, mejora el movimiento intestinal y los riñones se estimulan, de acuerdo con los Institutos Nacionales de la Salud. *Tranquiliza la mente. Al mantener los pies hacia arriba mejora la circulación de sangre hacia la cabeza y se estimula la glándula pineal, que entre otras funciones regula el proceso de sueño, por lo que el cerebro se mantiene en calma, explica un artículo publicado en Yoga Journal. *Estimula el auto-control
Si bien una buena parte para la realización de la parada de manos debe enfocarse en tu fuerza física, otra buena parte involucra tu mente y tus habilidades para concentrarte en mantener el equilibrio, resistencia y el auto control de tus músculos y de tu fuerza.
👉Recomendaciones Si sufres de lesiones de espalda o cuello, dolor de cabeza, problemas del corazón, presión arterial alta o estás en tu periodo no es recomendable intentar esta posición.Para evitar lesiones, es importante que realices esta postura de manera correcta, mantener bien alineado tu cuerpo,tener Una Excelente técnica.👉Asesorate Bien
#fitfam#cardio#burpees#funtionaltraining#abs#instafollow#instafitness#trxsuspensiontraining#workout#fit#bodybuilding#noexcuses#instafit#healthylifestyle#calisthenics#running#crossfit#strong#exercise#flexibility#pilateslovers#core#instagirls#acroyoga#followers#fitnessmotivation#insanity#iworkout#trx#hiit

Entrenando Con Camila Handstand🤸‍♀️Estabilidad, Equilibrio, Control, Fuerza, Resistencia La Mejor Máquina Para Entrenar Es Tu Propio Cuerpo"🤸‍♀️ Beneficios Handstand (Parada De Manos) *Aumenta la fuerza del cuerpo. B.K.S. Iyengar, autor de Light on Yoga, afirma que al pararse de manos los hombros, espalda, brazos y muñecas adquieren más fuerza y el pecho se expande porque estas zonas sostienen tu cuerpo. Debido a que es una postura avanzada, puedes mantenerte de 5 a 10 segundos. *Fortaleces el abdomen. Esta postura te obliga a apretar el abdomen y a mantenerte derecha y estable, Logra conservar esta posición por 30 segundos y notarás el trabajo en esta parte del cuerpo. *Mejoras la digestión. Al mantenerte de cabeza, estimulas la glándula pituitaria, encargada de regular diversas funciones del cuerpo, entre ellas, el metabolismo, además, mejora el movimiento intestinal y los riñones se estimulan, de acuerdo con los Institutos Nacionales de la Salud. *Tranquiliza la mente. Al mantener los pies hacia arriba mejora la circulación de sangre hacia la cabeza y se estimula la glándula pineal, que entre otras funciones regula el proceso de sueño, por lo que el cerebro se mantiene en calma, explica un artículo publicado en Yoga Journal. *Estimula el auto-control Si bien una buena parte para la realización de la parada de manos debe enfocarse en tu fuerza física, otra buena parte involucra tu mente y tus habilidades para concentrarte en mantener el equilibrio, resistencia y el auto control de tus músculos y de tu fuerza. Recomendaciones Si sufres de lesiones de espalda o cuello, dolor de cabeza, problemas del corazón, presión arterial alta o estás en tu periodo no es recomendable intentar esta posición.Para evitar lesiones, es importante que realices esta postura de manera correcta, mantener bien alineado tu cuerpo,tener Una Excelente técnica.Asesorate Bien #fitfam #cardio #burpees #funtionaltraining #abs #instafollow #instafitness #trxsuspensiontraining #workout #fit #bodybuilding #noexcuses #instafit #healthylifestyle #calisthenics #running #crossfit #strong #exercise #flexibility #pilateslovers #core #instagirls #acroyoga #followers #fitnessmotivation #insanity #iworkout #trx #hiit - 7 hours ago

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October 20, 2018
Tuscaloosa County Jail
Celebrate Recovery Inside
*************************** The ladies got brought in five minutes early and stayed forty minutes over. We had almost two hours unexpectedly to really dig deep into this week's lesson..... SANITY.

I shared about how yesterday the Lord place three vehicles in my path; one was a truck pulling a U-Haul trailer, another was pulling a horse trailer and finally a semi truck pulling a tractor. Each one pulled off on the side of road, the driver got out and checked their load.

The Lord showed me this so I could share it today. See, we all need to just pull off and check our load sometimes. Today's load was a "sanity check." We talked about relationships, drugs, alcohol, and finances. We talked about jail, rehab and home. We laughed and we cried. We nodded in agreement on so many of our insanity makers. Today was an awesome class and I'm glad we got the extra time. Thank you Lord!

#sanity #insanity #celebraterecovery
#crinside #jailministry #jail #tuscaloosa

October 20, 2018 Tuscaloosa County Jail Celebrate Recovery Inside *************************** The ladies got brought in five minutes early and stayed forty minutes over. We had almost two hours unexpectedly to really dig deep into this week's lesson..... SANITY. I shared about how yesterday the Lord place three vehicles in my path; one was a truck pulling a U-Haul trailer, another was pulling a horse trailer and finally a semi truck pulling a tractor. Each one pulled off on the side of road, the driver got out and checked their load. The Lord showed me this so I could share it today. See, we all need to just pull off and check our load sometimes. Today's load was a "sanity check." We talked about relationships, drugs, alcohol, and finances. We talked about jail, rehab and home. We laughed and we cried. We nodded in agreement on so many of our insanity makers. Today was an awesome class and I'm glad we got the extra time. Thank you Lord! #sanity #insanity #celebraterecovery #crinside #jailministry #jail #tuscaloosa - 7 hours ago

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Shweaty!!
#workoutdone #workout #burningfat #sweaty #sweatyselfie #sweatymess #motivated #determined #goalgetter #goaldigger #insanity #shauntfitness #beachbodycoach #beachbody

Shweaty!! #workoutdone #workout #burningfat #sweaty #sweatyselfie #sweatymess #motivated #determined #goalgetter #goaldigger #insanity #shauntfitness #beachbodycoach #beachbody - 7 hours ago

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Bring it on baby!! Porterhouse T-bone steak and roasted asparagus. Hubby has the same thing but with steak fries 😊 Home cooked and fresh meat straight from the butcher shop. I dont have steaks often so I treaded us this evening which is a once in a while treat. Came out so delicious 😋
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#Temptation
#Foodie
#CantEatThat
#Cravings
#Healthy
#Goals
#Fitness
#WeightLossJourney 
#WeightLoss 
#Weight
#IntermittentFasting
#Fasting
#Insanity
#GetFitOrGetOut
#NaturalFoods
#WholeFood
#Fruit
#Protein
#Breakfast
#Lunch
#Dinner
#MomLife
#BusyMom
#Life
#BusyLife
#Food
#Foodie
#KETO

Bring it on baby!! Porterhouse T-bone steak and roasted asparagus. Hubby has the same thing but with steak fries Home cooked and fresh meat straight from the butcher shop. I dont have steaks often so I treaded us this evening which is a once in a while treat. Came out so delicious . . . . #Temptation #Foodie #CantEatThat #Cravings #Healthy #Goals #Fitness #WeightLossJourney #WeightLoss #Weight #IntermittentFasting #Fasting #Insanity #GetFitOrGetOut #NaturalFoods #WholeFood #Fruit #Protein #Breakfast #Lunch #Dinner #MomLife #BusyMom #Life #BusyLife #Food #Foodie #KETO - 7 hours ago

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Mañana es lunes 💪 👊Actitud Liestra👊 #vísteteLiestra #crossfit #fitness #gym #insanity #trx #running #boxing #zumba #runner #cardio #trotando #yoga #Torreón #GómezPalacio #Lerdo #ComarcaLagunera #México

Mañana es lunes Actitud Liestra #vísteteLiestra #crossfit #fitness #gym #insanity #trx #running #boxing #zumba #runner #cardio #trotando #yoga #Torreón #GómezPalacio #Lerdo #ComarcaLagunera #México - 7 hours ago

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Insanity max cardio conditioning for this spooky full moon! Today I got a wonderwoman costume for the ATL spartan super on Sunday and I wasnt planning on working out today, but I was so excited about it I did this beast. So hype for sunday!!!
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#insanity #insanitydeluxe #burpees #suicidejumps #bod #beachbodyondemand #cardio #core #spartantraining #spartanrace #digdeeper

Insanity max cardio conditioning for this spooky full moon! Today I got a wonderwoman costume for the ATL spartan super on Sunday and I wasnt planning on working out today, but I was so excited about it I did this beast. So hype for sunday!!! . . . #insanity #insanitydeluxe #burpees #suicidejumps #bod #beachbodyondemand #cardio #core #spartantraining #spartanrace #digdeeper - 7 hours ago

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Crazy lady jumping for joy or maybe pain for jump knee tucks is what I call this one☺️ •

So attended my first event since joining this business and gotta tell you it lived up to everything and beyond that I expected. •

Something about finding yourself surrounded by like minded people all with the same goal to helping others as you is really just inspiring. •

Got to hear about the next few programs and I got tell you—WOW😱— get ready for it cuz this is some next level stuff and you are going to want in on this for sure👊🏽 Can’t wait to tell you guys more, but for now just stay tuned we have big things for you & my vegan buddies..yep yep there’s some new stuff for you too🙌🏽 ¥

As I have been going along I have had one support that has been amazing and it was great to see that @brennalynnl is just as awesome in person as when she gets my cra cra random notes😂

Then the workout- so used to my usual basement set up or going to the gym, but this workout with maybe 500 people was just insanity..see what I did there😂😂...but also really amazing at the same time if that makes sense👊🏽 •

Biggest takeaway is that it all just validated that I am doing exactly what I should be right now and that spreading your wings & getting out of your comfort is so worth it more than you can ever imagine👊🏽 •

Oh & also validation that I still got the ups😂my face though🤦🏽‍♀️😂 #journeycontinues#motivatetoelevate#spreadyouurwings#getouttayourhead#last90days#inspiration#inspiretobebetter#shiftshop#liift4#insanity#maxinsanity#piyo#beachbody#jumpkneetucks#fitmom#busymom#funmom#whynotyou#bigthingscoming#justwait#itsbig#beachbody#stillgotit#letsgetit#timeisnow#showup#inspired#letsdothis

Crazy lady jumping for joy or maybe pain for jump knee tucks is what I call this one️ • So attended my first event since joining this business and gotta tell you it lived up to everything and beyond that I expected. • Something about finding yourself surrounded by like minded people all with the same goal to helping others as you is really just inspiring. • Got to hear about the next few programs and I got tell you—WOW— get ready for it cuz this is some next level stuff and you are going to want in on this for sure🏽 Can’t wait to tell you guys more, but for now just stay tuned we have big things for you & my vegan buddies..yep yep there’s some new stuff for you too🏽 ¥ As I have been going along I have had one support that has been amazing and it was great to see that @brennalynnl is just as awesome in person as when she gets my cra cra random notes Then the workout- so used to my usual basement set up or going to the gym, but this workout with maybe 500 people was just insanity..see what I did there...but also really amazing at the same time if that makes sense🏽 • Biggest takeaway is that it all just validated that I am doing exactly what I should be right now and that spreading your wings & getting out of your comfort is so worth it more than you can ever imagine🏽 • Oh & also validation that I still got the upsmy face though🤦🏽‍♀️ #journeycontinues #motivatetoelevate #spreadyouurwings #getouttayourhead #last90days #inspiration #inspiretobebetter #shiftshop #liift4 #insanity #maxinsanity #piyo #beachbody #jumpkneetucks #fitmom #busymom #funmom #whynotyou #bigthingscoming #justwait #itsbig #beachbody #stillgotit #letsgetit #timeisnow #showup #inspired #letsdothis - 8 hours ago

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Another great workout done. No rest for me this week. Im gonna power straight through to next sunday. 💪🏻💪🏻💪🏻
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#Workout #WeightLoss #WeightLossJourney #Diet #Dieting #Insanity #InsanityMax30 #ShaunT #Sweat #Fitness #BeachBody #Gains #Fat2Fit #FitnessJourney #IMaxedOut #DigDeeper #NoExcuses #TabataPower #Dumbbells #HomeGym #NoRestForTheWicked

Another great workout done. No rest for me this week. Im gonna power straight through to next sunday. 🏻🏻🏻 - - #Workout #WeightLoss #WeightLossJourney #Diet #Dieting #Insanity #InsanityMax30 #ShaunT #Sweat #Fitness #BeachBody #Gains #Fat2Fit #FitnessJourney #IMaxedOut #DigDeeper #NoExcuses #TabataPower #Dumbbells #HomeGym #NoRestForTheWicked - 8 hours ago

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#SIGNUP
It is time to rise above the excuses.⁣ ⁣
Step outside your comfort zone.⁣
⁣
And make the shift from “I can’t” to “I will.”⁣
⁣
Because if you want results, you’ve got to work hard for them.⁣ ⁣
Leave whatever is holding you back outside class and master athletic training drills, cardio conditioning, and strength training to reach your personal best, no matter where you’re starting from.⁣
_______________________⁣
Come spend a little bit of your Wednesday with me and get a little sweaty! 😅 Head on over to my website [link in bio] for more information and to sign up!⁣
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If you have any questions, please give me a shout! We can always arrange drop in classes or another payment arrange that’s better suited for you.⁣
⁣
Can’t wait to see you there!⁣
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#riseupwellness #yxefitness #letsgetinsane #saskatoonfitness #groupclass #fitfortheholidays #humpdaygrind #insanity #yxe #sask

#SIGNUP It is time to rise above the excuses.⁣ ⁣ Step outside your comfort zone.⁣ ⁣ And make the shift from “I can’t” to “I will.”⁣ ⁣ Because if you want results, you’ve got to work hard for them.⁣ ⁣ Leave whatever is holding you back outside class and master athletic training drills, cardio conditioning, and strength training to reach your personal best, no matter where you’re starting from.⁣ _______________________⁣ Come spend a little bit of your Wednesday with me and get a little sweaty! Head on over to my website [link in bio] for more information and to sign up!⁣ ⁣ If you have any questions, please give me a shout! We can always arrange drop in classes or another payment arrange that’s better suited for you.⁣ ⁣ Can’t wait to see you there!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #riseupwellness #yxefitness #letsgetinsane #saskatoonfitness #groupclass #fitfortheholidays #humpdaygrind #insanity #yxe #sask - 8 hours ago

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My mind on my videos and my videos on my mind 🎥 #insanity #mywifeishotterthanyours

My mind on my videos and my videos on my mind #insanity #mywifeishotterthanyours - 8 hours ago

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#Sundayfunday 💦#sweatsesh #insanity much needed cool down after 45 minuets of intense #plyometrics #workoutvideo .
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#sixpack #fitcouple #ironsharpensiron #pitbull #plyo #train #somethingnew #hatecardio #athomeworkout #stretching #cooldown #pushyourself #hardwork #carbs #healthylifestyle #cleaneating #changeisgood extra sweat thanks to @steelfitusa

#Sundayfunday #sweatsesh #insanity much needed cool down after 45 minuets of intense #plyometrics #workoutvideo . . . . . #sixpack #fitcouple #ironsharpensiron #pitbull #plyo #train #somethingnew #hatecardio #athomeworkout #stretching #cooldown #pushyourself #hardwork #carbs #healthylifestyle #cleaneating #changeisgood extra sweat thanks to @steelfitusa - 8 hours ago

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N: One awesome thing about sharing an IG account w/ D, is that she keeps me motivated & accountable without even trying. Her daily posts have been inspiring me as I’m sure it’s also inspiring you. So since she’s being transparent in her journey, I figure I might as well do the same. This pic is as of today, 10/21/2018. As we can see, my midsection is a trouble area of mine, but I’m definitely working to change that. I always remind myself that this is a marathon and not a race. What are your problem areas that you’re working to get rid of? •
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#TeamBeachBody #Insanity #Cardio #WeightLoss #Motivation #TheFitSpoDuo #Fitspiration #Fat2Fab #SummerBody #GetFit #BYOBG #BeYourOwnBodyGoals #FitBit #FitnessChallenge #FitCommunity #NaturalWeightLoss #BeforeandAfter #Transformation

N: One awesome thing about sharing an IG account w/ D, is that she keeps me motivated & accountable without even trying. Her daily posts have been inspiring me as I’m sure it’s also inspiring you. So since she’s being transparent in her journey, I figure I might as well do the same. This pic is as of today, 10/21/2018. As we can see, my midsection is a trouble area of mine, but I’m definitely working to change that. I always remind myself that this is a marathon and not a race. What are your problem areas that you’re working to get rid of? • • • • #TeamBeachBody #Insanity #Cardio #WeightLoss #Motivation #TheFitSpoDuo #Fitspiration #Fat2Fab #SummerBody #GetFit #BYOBG #BeYourOwnBodyGoals #FitBit #FitnessChallenge #FitCommunity #NaturalWeightLoss #BeforeandAfter #Transformation - 8 hours ago

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This starts tomorrow.  Follow along to see my results.  #insanity #beachbodycoach #teambeachbody #healthyhabits #fitness #goals #fitmom #momlife #betterat33 #weightloss #weightlossjourney #happiness

This starts tomorrow. Follow along to see my results. #insanity #beachbodycoach #teambeachbody #healthyhabits #fitness #goals #fitmom #momlife #betterat33 #weightloss #weightlossjourney #happiness - 8 hours ago

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Oh geez I haven’t drawn Libitina since I made her oops so here’s her in today’s prompt #art #digitalart #goretober #goretober2018 #blood #gore #insanity

Oh geez I haven’t drawn Libitina since I made her oops so here’s her in today’s prompt #art #digitalart #goretober #goretober2018 #blood #gore #insanity - 8 hours ago

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@_frkz_f_world 🏇
√  Tag ur best pic (HD Pics only) .
√  Free shoot out / promotion.
√  follow / support..
√  Click .....
√  admins .....
@_rishu_jr____ 
@prajeesh_mosco_ .....
🗣️
🗣️
#model #hair #hairstyles #haircolor #haircut #fashion #fashionblogger #instagram #insanity #cool #modelsearch #lifequotes #bike #biker #raiders #radiohead #picoftheday #photography #photoshop #photoshoot#sex #bike #bikerchick #bikeracing #instagood #instagram #models #follow4followo 
#dress #oldyoung Via:-@_frkz_f_world

@_frkz_f_world 🏇 √ Tag ur best pic (HD Pics only) . √ Free shoot out / promotion. √ follow / support.. √ Click ..... √ admins ..... @_rishu_jr____ @prajeesh_mosco_ ..... 🗣️ 🗣️ #model #hair #hairstyles #haircolor #haircut #fashion #fashionblogger #instagram #insanity #cool #modelsearch #lifequotes #bike #biker #raiders #radiohead #picoftheday #photography #photoshop #photoshoot #sex #bike #bikerchick #bikeracing #instagood #instagram #models #follow4followo #dress #oldyoung Via:-@_frkz_f_world - 8 hours ago

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Dude wtf... It’s all fun and games till the next day. I thought I was sort of in shape! I seriously don’t think my quads or calves have ever been this sore in my life. I legit could barely walk down the stairs at church-it’s not even a penguin walk it’s more like first day with my legs. Sitting to pee is a joke, and when I first get up it’s like they won’t even work. My brain tells my feet and legs to start moving and nothing really happens😂 after 2hrs I stopped to get gas on the drive home and nearly fell out of the car. They seemed ok till I tried to stand....lawd Jesus please make it better tomorrow and not worse🙏🏼💀💀 Damn @robertsk3 ya went hard on us #insanity is right😂😬😨 .
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#deadlegs 
#albanysupersaturday 
#helpmeimsore

Dude wtf... It’s all fun and games till the next day. I thought I was sort of in shape! I seriously don’t think my quads or calves have ever been this sore in my life. I legit could barely walk down the stairs at church-it’s not even a penguin walk it’s more like first day with my legs. Sitting to pee is a joke, and when I first get up it’s like they won’t even work. My brain tells my feet and legs to start moving and nothing really happens after 2hrs I stopped to get gas on the drive home and nearly fell out of the car. They seemed ok till I tried to stand....lawd Jesus please make it better tomorrow and not worse🏼 Damn @robertsk3 ya went hard on us #insanity is right😬 . . #deadlegs #albanysupersaturday #helpmeimsore - 8 hours ago

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@_frkz_f_world 🏇
√  Tag ur best pic (HD Pics only) .
√  Free shoot out / promotion.
√  follow / support..
√  model .....
√  admins .....
@_rishu_jr____ 
@prajeesh_mosco_ .....
🗣️
🗣️
#model #hair #hairstyles #haircolor #haircut #fashion #fashionblogger #instagram #insanity #cool #modelsearch #lifequotes #bike #biker #raiders #radiohead #picoftheday #photography #photoshop #photoshoot#sex #bike #bikerchick #bikeracing #instagood #instagram #models #follow4followo 
#dress #oldyoung

@_frkz_f_world 🏇 √ Tag ur best pic (HD Pics only) . √ Free shoot out / promotion. √ follow / support.. √ model ..... √ admins ..... @_rishu_jr____ @prajeesh_mosco_ ..... 🗣️ 🗣️ #model #hair #hairstyles #haircolor #haircut #fashion #fashionblogger #instagram #insanity #cool #modelsearch #lifequotes #bike #biker #raiders #radiohead #picoftheday #photography #photoshop #photoshoot #sex #bike #bikerchick #bikeracing #instagood #instagram #models #follow4followo #dress #oldyoung - 8 hours ago

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N: Great day today. Been on the go all day and ended my evening with another #Insanity workout. Workout #1 complete! Starting off strong so I can end strong too!!!! My goal is to complete 5 workouts. What’s your fitness goal(s) for the week?! •
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#TeamBeachBody #Insanity #Cardio #WeightLoss #Motivation #TheFitSpoDuo #Fitspiration #Fat2Fab #SummerBody #GetFit #BYOBG #BeYourOwnBodyGoals #FitBit #FitnessChallenge #FitCommunity

N: Great day today. Been on the go all day and ended my evening with another #Insanity workout. Workout #1 complete! Starting off strong so I can end strong too!!!! My goal is to complete 5 workouts. What’s your fitness goal(s) for the week?! • • • • • #TeamBeachBody #Insanity #Cardio #WeightLoss #Motivation #TheFitSpoDuo #Fitspiration #Fat2Fab #SummerBody #GetFit #BYOBG #BeYourOwnBodyGoals #FitBit #FitnessChallenge #FitCommunity - 8 hours ago

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The insanity of this crew!! Love them to pieces!! #creativewriting #horror #horroranthology #australia #writersofinstagram #writers #dedication #talent #creative #insanity #filmmaking #sciencefiction #anthology #horror #projectlife #film #hardwork #producing #makingmemories #love #passion #dedication #writerscommunity #writers #awesome #crew #feminism #feminist #equality

The insanity of this crew!! Love them to pieces!! #creativewriting #horror #horroranthology #australia #writersofinstagram #writers #dedication #talent #creative #insanity #filmmaking #sciencefiction #anthology #horror #projectlife #film #hardwork #producing #makingmemories #love #passion #dedication #writerscommunity #writers #awesome #crew #feminism #feminist #equality - 8 hours ago

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Absolute #filth #myplayer #careermode #mycareer #nba2k #nba2k19 #edit #youngjeezy #kodak #kodakblack #dunk #nba #vincecarter #insanity #dunking #gamer #gaming #xboxone #xbox #basketball #ballislife

Absolute #filth #myplayer #careermode #mycareer #nba2k #nba2k19 #edit #youngjeezy #kodak #kodakblack #dunk #nba #vincecarter #insanity #dunking #gamer #gaming #xboxone #xbox #basketball #ballislife - 8 hours ago

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The type of thing you see on the trash/sidewalk here in #riodejaneiro : #harleyquinn 's #hammer ...Seems like they are tossing #insanity on the trash, but actually I think part of the folk is just tired of the mess this country has become. 😧😥 #prayforbrazil

The type of thing you see on the trash/sidewalk here in #riodejaneiro : #harleyquinn 's #hammer ...Seems like they are tossing #insanity on the trash, but actually I think part of the folk is just tired of the mess this country has become. 😧 #prayforbrazil - 8 hours ago

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Dark, dark my light, and darker my desire.

Dark, dark my light, and darker my desire. - 8 hours ago

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Programación de entrenamientos funcional e hipertrofia.
Del 22 al 26 de octubre. 💪
Los esperamos!
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Reserva tu primera clase GRATIS: 322 98 40
Whatsapp: 301 374 3355
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#FamiliaBox #SomosBox #TrainingBox #EntrenamientoFuncional #Hipertrofia #Taebo #Insanity #Abdomen #Pesas

Programación de entrenamientos funcional e hipertrofia. Del 22 al 26 de octubre. Los esperamos! _________ Reserva tu primera clase GRATIS: 322 98 40 Whatsapp: 301 374 3355 . . . . #FamiliaBox #SomosBox #TrainingBox #EntrenamientoFuncional #Hipertrofia #Taebo #Insanity #Abdomen #Pesas - 8 hours ago

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I have basically been having a panic attack for days...🤔 if this was 3/4 years ago I'd have been in the ER by now having passed out. But I'm no longer afraid. I just let my heart, brain and body do it's thing while I hide in my mind. Chill if you may. Some call it insanity. But it's my safe place. I can recreate my reality there. 
#insanity #mentalhealthawareness #mentalillness #bipolar1 #bipolardisorder #crazy #death #thinking #panicattack #panic #health

I have basically been having a panic attack for days...🤔 if this was 3/4 years ago I'd have been in the ER by now having passed out. But I'm no longer afraid. I just let my heart, brain and body do it's thing while I hide in my mind. Chill if you may. Some call it insanity. But it's my safe place. I can recreate my reality there. #insanity #mentalhealthawareness #mentalillness #bipolar1 #bipolardisorder #crazy #death #thinking #panicattack #panic #health - 9 hours ago

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Ok guys so here’s the scoop.  I started my weight loss journey at the end of July via the Keto diet.  I dropped about 10 lbs before recently deciding to part ways with it.  I’m not here to bash it; I just didn’t feel like it was working well for me.  I am currently down 15 lbs from where I started and I’d like to lose another 20-25 lbs.  This picture represents where I’m at currently.  Fitness has always been a part of my life but after my 3rd child and some life events; I gained a lot of weight back.  So my goal for this year is to be in the best shape of my life.  Follow along as I hope to post a before/after picture that will motivate you all.  I start the Insanity program tomorrow.  If you’re interested in learning more about what I’m doing to shed the lbs; message me.
#fitness #exercise #diet #insanity #beachbody #coach #mealplan #healthy #healthyfood #healthyeating #momlife #fitmoms #weightloss #weightlossjourney #betterat33 #goals #fitnessgoals #musiccitymoms #nashville #nashvillemoms #musiccity #615 #happiness #myjourney

Ok guys so here’s the scoop. I started my weight loss journey at the end of July via the Keto diet. I dropped about 10 lbs before recently deciding to part ways with it. I’m not here to bash it; I just didn’t feel like it was working well for me. I am currently down 15 lbs from where I started and I’d like to lose another 20-25 lbs. This picture represents where I’m at currently. Fitness has always been a part of my life but after my 3rd child and some life events; I gained a lot of weight back. So my goal for this year is to be in the best shape of my life. Follow along as I hope to post a before/after picture that will motivate you all. I start the Insanity program tomorrow. If you’re interested in learning more about what I’m doing to shed the lbs; message me. #fitness #exercise #diet #insanity #beachbody #coach #mealplan #healthy #healthyfood #healthyeating #momlife #fitmoms #weightloss #weightlossjourney #betterat33 #goals #fitnessgoals #musiccitymoms #nashville #nashvillemoms #musiccity #615 #happiness #myjourney - 9 hours ago

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Day two out of 60 of Insanity.. if you need me l be dying in the shower now. #insane#insanity#daytwo#pruvit#ketones#sweatyAF

Day two out of 60 of Insanity.. if you need me l be dying in the shower now. #insane #insanity #daytwo #pruvit #ketones #sweatyAF - 9 hours ago

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Who got that exercise in today?  I did.  I’m starting the Insanity challenge tomorrow so follow along to see the results! . . .  #fitness #fitnesschallenge #exercise #exercisechallenge #insanity #beachbodycoach #livinglife #lifestyle #bestlife #motivation #health #healthyeating #healthyliving #happiness #momlife #mom #weightloss #weightlossjourney

Who got that exercise in today? I did. I’m starting the Insanity challenge tomorrow so follow along to see the results! . . . #fitness #fitnesschallenge #exercise #exercisechallenge #insanity #beachbodycoach #livinglife #lifestyle #bestlife #motivation #health #healthyeating #healthyliving #happiness #momlife #mom #weightloss #weightlossjourney - 9 hours ago

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NappyVereen and Ty Manhattan Kansas Insane Work out in #Manhattan #Kansas caught on tape again. People are starting to see the hard work I have put in over the years and it’s frazy how many people have good things to say.  Working hard as fuck on my pro card and bettering myself and always repping my city hard. No fake excuse face the truth and taste the proof Asiago!!
#insane #bodybuilder #manhattan #kansas #ksu #wildcats #powercat #midwest #workout #exercise #dumbbells #streets #college #goals #viral #video #kalimuscle #ctfletcher #mikerashid #insanity #strong #strength #ironaddict #request  #twitter #youtube #instagram #social

NappyVereen and Ty Manhattan Kansas Insane Work out in #Manhattan #Kansas caught on tape again. People are starting to see the hard work I have put in over the years and it’s frazy how many people have good things to say. Working hard as fuck on my pro card and bettering myself and always repping my city hard. No fake excuse face the truth and taste the proof Asiago!! #insane #bodybuilder #manhattan #kansas #ksu #wildcats #powercat #midwest #workout #exercise #dumbbells #streets #college #goals #viral #video #kalimuscle #ctfletcher #mikerashid #insanity #strong #strength #ironaddict #request #twitter #youtube #instagram #social - 9 hours ago

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Insanity and the Man in red
I wonder why I'm reverting back to undertale- I thought I left the fandom for good but I always find my self crawling back smh. If y'all saw the progress and read my little notes in my story you would understand how this art came about.  I was originally looking for the megalovaina fortnite remix but I accidentally came across a really cool remix and it even had a small gif that bounces to the beat.. kinda. I really hate the blood, in some cases it looks cool but the blood in the teeth really bothers me. Guess I'll have to practice more smh. 
As for my second art, HOO BOO IM SO PROUD OF IT. like Jesus I like the detail. Unfortunately I didn't do lineless because it wouldn't work out smh. But overall it really is cool. Them teeth tho 👀👀 I like me some fangs. The scythe thing is so wonky rip. Idk when I started this lmao. Maybe around the birthday art??? Idk. I could be wrong but this character is from a card game??? Idk Yu-Gi-Oh, or it could be an OC. Either way, I think it was my friend @spooky_snakob_jakob that showed me thier art and gave me the idea. Thhhannkkkkksss. DOE I JUST REALIZED, I coulda added more blood to the red dude for more spoOooky affect. Rip it's too late.
#undertale #sans #sansau #undertaleau #genocide #art #insane #insanity #insanesans #papyrus #deadpapyrus #death #skeleton #spooky #spoopy #blood #graphic? #rip #red #OC? #halloween

Insanity and the Man in red I wonder why I'm reverting back to undertale- I thought I left the fandom for good but I always find my self crawling back smh. If y'all saw the progress and read my little notes in my story you would understand how this art came about. I was originally looking for the megalovaina fortnite remix but I accidentally came across a really cool remix and it even had a small gif that bounces to the beat.. kinda. I really hate the blood, in some cases it looks cool but the blood in the teeth really bothers me. Guess I'll have to practice more smh. As for my second art, HOO BOO IM SO PROUD OF IT. like Jesus I like the detail. Unfortunately I didn't do lineless because it wouldn't work out smh. But overall it really is cool. Them teeth tho I like me some fangs. The scythe thing is so wonky rip. Idk when I started this lmao. Maybe around the birthday art??? Idk. I could be wrong but this character is from a card game??? Idk Yu-Gi-Oh, or it could be an OC. Either way, I think it was my friend @spooky_snakob_jakob that showed me thier art and gave me the idea. Thhhannkkkkksss. DOE I JUST REALIZED, I coulda added more blood to the red dude for more spoOooky affect. Rip it's too late. #undertale #sans #sansau #undertaleau #genocide #art #insane #insanity #insanesans #papyrus #deadpapyrus #death #skeleton #spooky #spoopy #blood #graphic ? #rip #red #OC ? #halloween - 9 hours ago

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Always a fun Beachbody Super Sunday event when you get to come and learn to implement in your business, see your boss babes friends and get an awesome kick ass workout 💪🏼🙌🏼 @taniathemachine Thanks for the great workout!!!

Always a fun Beachbody Super Sunday event when you get to come and learn to implement in your business, see your boss babes friends and get an awesome kick ass workout 🏼🏼 @taniathemachine Thanks for the great workout!!! - 9 hours ago

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MONDAY!! You have many chances!! 5:30am Spin, a 25 minute insanity class for Breast Cancer Awareness, 8:30am P90X or NEW CLASS ALERT: POUND at 9:45am!! #spin #bikes #breastcancerawareness #malverneny #fitness19 #fullbodyworkout #fitness19malverneny #poundfit #insanity #p90x

MONDAY!! You have many chances!! 5:30am Spin, a 25 minute insanity class for Breast Cancer Awareness, 8:30am P90X or NEW CLASS ALERT: POUND at 9:45am!! #spin #bikes #breastcancerawareness #malverneny #fitness19 #fullbodyworkout #fitness19malverneny #poundfit #insanity #p90x - 9 hours ago

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🍫 #fitness #fit #fitnessmotivation #fitnessmodel #gym #gymmotivation #gymmodel #gymlife #alphablackmen #instagram #instagramers #instagood #blackman #guapo #beauty #brasil #mexico #newyork #japan #photography #photographer #photo #lifestyle #muscle #fashion #face #insanity #chocolate

#fitness #fit #fitnessmotivation #fitnessmodel #gym #gymmotivation #gymmodel #gymlife #alphablackmen #instagram #instagramers #instagood #blackman #guapo #beauty #brasil #mexico #newyork #japan #photography #photographer #photo #lifestyle #muscle #fashion #face #insanity #chocolate - 9 hours ago

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Exactly 2 weeks into my Holiday Survival plan and I am feeling so much better already!
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A few weeks ago I realized I needed to take back control since I had let unexpected changes to my schedule really mess with me. Anyone else like that, struggle when your schedule isn’t EXACTLY the way you planned???
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Since staying true to my own accountability (and learning to roll with changes), I’m already noticing a change in mood and energy⚡️
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Getting my online accountability group geared up to start our Holiday Survival Program so we don’t put on 10-15lbs over the next few months.
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You have until October 29th to get in on this program 🎃 MESSAGE ME or FILL OUT the application in my BIO👆🏼👆🏼👆🏼to be added to my exclusive Holiday group!

Exactly 2 weeks into my Holiday Survival plan and I am feeling so much better already! . A few weeks ago I realized I needed to take back control since I had let unexpected changes to my schedule really mess with me. Anyone else like that, struggle when your schedule isn’t EXACTLY the way you planned??? . Since staying true to my own accountability (and learning to roll with changes), I’m already noticing a change in mood and energy️ . Getting my online accountability group geared up to start our Holiday Survival Program so we don’t put on 10-15lbs over the next few months. . You have until October 29th to get in on this program MESSAGE ME or FILL OUT the application in my BIO🏼🏼🏼to be added to my exclusive Holiday group! - 9 hours ago

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#HALLOWEEN PARTY ALERT #Miami Halloween MADNESS #ChusandCeballos #FIIN #HALLOWAREHOUSE #HouseMusicNation #Halloween2018 on FULL BLAST #DressUp #Costumes and let the #Insanity begin Oct 27 th (((Rosi c for knock of tickets HallowareHouse.com ....Link can be found on profile #MiamiDiscoBalls

#HALLOWEEN PARTY ALERT #Miami Halloween MADNESS #ChusandCeballos #FIIN #HALLOWAREHOUSE #HouseMusicNation #Halloween2018 on FULL BLAST #DressUp #Costumes and let the #Insanity begin Oct 27 th (((Rosi c for knock of tickets HallowareHouse.com ....Link can be found on profile #MiamiDiscoBalls - 9 hours ago

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#insanity #look at that dedication! Love it! 💪🏾💪🏾💪🏾

#insanity #look at that dedication! Love it! 🏾🏾🏾 - 9 hours ago

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Closing out the weekend with some nature. ⛰ I just happened to be in Roseville for some errands and thought I’d stop by a little trail I had visited before thanks to my local health-tribe! 😍 In January of this year we all met up for an early morning jaunt, community time and laughter. It was a blast! I got to see some folks that I rarely see, meet some new friends and really embrace the community component this program offers. In the beginning of my health journey I 💭 I could do it alone...WRONG! 🚫 Wondering why all of those “quick fixes” didn’t work out before...🤔. I fought with communicating with my Health Coach #avoidance, I fought the education #notimeforthat 🤓 and I fought the community #DIY. Well being that what I had tried (repeating the same behaviors and expecting a different outcome #insanity) was failing miserably I opted to give it a shot and it’s been a beautiful/marvelous adventure! We need support/accountability/community/encouragement and everything in between when making some exciting life/health changes. We are #bettertogether so embrace the new, my friends! I’d ❤️ to partner with you to transform your health, habits, finances, etc. so I encourage you to reach out so we can explore if this is a good fit for you. I’m 
forever grateful for my Health Coaches courage in sharing her story, the education geared toward lifelong transformation and the community of like-minded gems pursuing their bigger life! I owe you my “now”. 🎉
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#HealthyHabits #Health #Transformation #HealthyBody #HealthyMovement #HealthyMind #Community #Education #Support #HealthCoach #HealthJourney #OptimalHealth #Nature #Roseville #California #SundayVibes

Closing out the weekend with some nature. ⛰ I just happened to be in Roseville for some errands and thought I’d stop by a little trail I had visited before thanks to my local health-tribe! In January of this year we all met up for an early morning jaunt, community time and laughter. It was a blast! I got to see some folks that I rarely see, meet some new friends and really embrace the community component this program offers. In the beginning of my health journey I 💭 I could do it alone...WRONG! Wondering why all of those “quick fixes” didn’t work out before...🤔. I fought with communicating with my Health Coach #avoidance , I fought the education #notimeforthat 🤓 and I fought the community #DIY . Well being that what I had tried (repeating the same behaviors and expecting a different outcome #insanity ) was failing miserably I opted to give it a shot and it’s been a beautiful/marvelous adventure! We need support/accountability/community/encouragement and everything in between when making some exciting life/health changes. We are #bettertogether so embrace the new, my friends! I’d ️ to partner with you to transform your health, habits, finances, etc. so I encourage you to reach out so we can explore if this is a good fit for you. I’m forever grateful for my Health Coaches courage in sharing her story, the education geared toward lifelong transformation and the community of like-minded gems pursuing their bigger life! I owe you my “now”. . . . . . . #HealthyHabits #Health #Transformation #HealthyBody #HealthyMovement #HealthyMind #Community #Education #Support #HealthCoach #HealthJourney #OptimalHealth #Nature #Roseville #California #SundayVibes - 9 hours ago

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#sunday was supposed to be my rest day and after taking a bit of a nap I felt like I needed to #sweat. So we broke out #beachbodyondemand and did some old school #insanity and man my #abs felt it today I sure have missed this #workout I’m feel so good .
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#beachbody #fitness #fitspo #fitby40 #fitdad #fitcouple #hiitworkout #hiit #weightlossjourney #weightloss #diet #fitnessmotivation #workoutmotivation #inspiration #motivationalspeaker #keto #lowcarb #spartantraining #spartan #ocrtraining

#sunday was supposed to be my rest day and after taking a bit of a nap I felt like I needed to #sweat . So we broke out #beachbodyondemand and did some old school #insanity and man my #abs felt it today I sure have missed this #workout I’m feel so good . . . . . . #beachbody #fitness #fitspo #fitby40 #fitdad #fitcouple #hiitworkout #hiit #weightlossjourney #weightloss #diet #fitnessmotivation #workoutmotivation #inspiration #motivationalspeaker #keto #lowcarb #spartantraining #spartan #ocrtraining - 9 hours ago

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Leave pls.

#crazy #sad #weird #freak #loner #different #random #shadow #lockyourdoors #insane #insanity #leavemealone #leave #worthless #useless

Leave pls. #crazy #sad #weird #freak #loner #different #random #shadow #lockyourdoors #insane #insanity #leavemealone #leave #worthless #useless - 9 hours ago

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Yesterday low impact was what I needed... today, I need an ass-kicking sweat sesh. And of course Shaun T delivered. Insanity Max 30 + PiYo to completely my double day and get caught up on my 80 Day Obsession journey.
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Also still dealing with a sick little boy and running at home ICU. Hence the change of scenery and doing my work out in about a 5x5 space 😬
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Feels good to be back on track! Tomorrow starts the last week of Phase One!! 💪🏻

Yesterday low impact was what I needed... today, I need an ass-kicking sweat sesh. And of course Shaun T delivered. Insanity Max 30 + PiYo to completely my double day and get caught up on my 80 Day Obsession journey. ️ Also still dealing with a sick little boy and running at home ICU. Hence the change of scenery and doing my work out in about a 5x5 space 😬 ️ Feels good to be back on track! Tomorrow starts the last week of Phase One!! 🏻 - 9 hours ago

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#workout #insanity #instanitypage #insanityworkout #happy #work #sore #yoga #fitness #gym #fitnessmotivation #fitnessgoals #abs #yogapants #leggings #shorts #sports #sportsbra #tired #hardwork #weightless #weight #love #workoutclothes #yogas #yoga #love #figure

#workout #insanity #instanitypage #insanityworkout #happy #work #sore #yoga #fitness #gym #fitnessmotivation #fitnessgoals #abs #yogapants #leggings #shorts #sports #sportsbra #tired #hardwork #weightless #weight #love #workoutclothes #yogas #yoga #love #figure - 9 hours ago

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Ouch. The dreaded “before” pics. Fit Test in the morning! I’m pouting because I really hate that side view. #Insanity

Ouch. The dreaded “before” pics. Fit Test in the morning! I’m pouting because I really hate that side view. #Insanity - 9 hours ago

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Work in Progress ~ Official Pittsburgh Dirty ~ These will be available before the race at Biketek Pittsburgh in November ~ #pittsburgh #insanity #bicycle #race #bicyclerace #dirtydozen #graphicdesign #bike #racing #hillclimb #charitysale #bikepgh #pgh #412 #felt #raliegh #cervelo #bianchi #specialized #trek #surly #allcity #bikeshop

Work in Progress ~ Official Pittsburgh Dirty ~ These will be available before the race at Biketek Pittsburgh in November ~ #pittsburgh #insanity #bicycle #race #bicyclerace #dirtydozen #graphicdesign #bike #racing #hillclimb #charitysale #bikepgh #pgh #412 #felt #raliegh #cervelo #bianchi #specialized #trek #surly #allcity #bikeshop - 9 hours ago

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As you sit on the brink of your next phase of #evolution and life,  it's important to remember that You can't hoover forever awaiting those who say they want to go where you are going.  Be okay with that fact that #spaceships don't have #reverse nor do they have #rearview mirrors.  Go forth knowing there are things and people you will never return to. ⠀
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#go #forward #vision #innovation #gamechanging #tech  #biz #economics #unity #disruption #evolution #iot #intergalactic #capacity #pathways #freedom #purpose #insight #warrior #intuition  #evolution #execute #think #fluid #insanity  #reflection #levels #african

As you sit on the brink of your next phase of #evolution and life, it's important to remember that You can't hoover forever awaiting those who say they want to go where you are going. Be okay with that fact that #spaceships don't have #reverse nor do they have #rearview mirrors. Go forth knowing there are things and people you will never return to. ⠀ ⠀ ⠀ #go #forward #vision #innovation #gamechanging #tech #biz #economics #unity #disruption #evolution #iot #intergalactic #capacity #pathways #freedom #purpose #insight #warrior #intuition #evolution #execute #think #fluid #insanity #reflection #levels #african - 9 hours ago

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Insanity@joc mons 20/10/18belgium#insanity#bandung#insanitygrind666

Insanity@joc mons 20/10/18belgium#insanity #bandung #insanitygrind666 - 10 hours ago

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I had the choice to sleep in this morning but I chose not to. I told my accountability buddie i would make her Insanity class unless I got called into work. 
When you have accountability buddie you are more likely to stay focused and on track. Do you have a accountabilty buddie?Lets be accountability buddies
#accountabilitybuddie#gotmyworkoutin#underarmourheartratemonitor#insanity#noexcuses#keepmovingfoward#keepactive#hashimotosweightloss#hashimoto#hypothyroidweightlossjourney#hypothyroid#myhealthyjourney#myhealthyjourneytoahealthierlife#myjourneytofit#myjourney

I had the choice to sleep in this morning but I chose not to. I told my accountability buddie i would make her Insanity class unless I got called into work. When you have accountability buddie you are more likely to stay focused and on track. Do you have a accountabilty buddie?Lets be accountability buddies #accountabilitybuddie #gotmyworkoutin #underarmourheartratemonitor #insanity #noexcuses #keepmovingfoward #keepactive #hashimotosweightloss #hashimoto #hypothyroidweightlossjourney #hypothyroid #myhealthyjourney #myhealthyjourneytoahealthierlife #myjourneytofit #myjourney - 10 hours ago

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I had to be at work ungodly early today, so I pushed my workout to tonight. Fun fact: Pure Cardio is STILL bananas at night.
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.#workout #exercise #getfitorgetout #fitness #fitlibrarian #fitgirls #insanity #insanityworkout #hiit #hiitworkout #purecardio

I had to be at work ungodly early today, so I pushed my workout to tonight. Fun fact: Pure Cardio is STILL bananas at night. . . .#workout #exercise #getfitorgetout #fitness #fitlibrarian #fitgirls #insanity #insanityworkout #hiit #hiitworkout #purecardio - 10 hours ago

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#girlboss #whynotyou #fitdiva #islandlife #palmtreetattoo #caligirl #berkeleybabe #phimu #jhu #gwu #legaleagle #fitnessdiva #piyo #insanity #aussiedoodlemama #bmw #champagnedreams #beachbodylive #mastertrainer #frenchfries #cupcakes #donuts #insaniacs #travel #beach #india #science #forensics #4N6 #southdakotaliving

#girlboss #whynotyou #fitdiva #islandlife #palmtreetattoo #caligirl #berkeleybabe #phimu #jhu #gwu #legaleagle #fitnessdiva #piyo #insanity #aussiedoodlemama #bmw #champagnedreams #beachbodylive #mastertrainer #frenchfries #cupcakes #donuts #insaniacs #travel #beach #india #science #forensics #4N6 #southdakotaliving - 10 hours ago

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Straitjacket Trump#Trump#insanity#illustration#art#politicalart

Straitjacket Trump#Trump #insanity #illustration #art #politicalart - 10 hours ago

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Vestido bafo
Ameiiii

@insanity.vix
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#moda #estilo #looks #insanity #modafeminina🌻

Vestido bafo Ameiiii @insanity.vix . . . . . . . #moda #estilo #looks #insanity #modafeminina - 12 hours ago

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I think it is safe to say, having front row for this today, was COMPLETE INSANITY. What a RUSH...🔥☄️🌪💥😳#formula1 #race #car #miami #astonmartin #redbull #speed #adventuretime #track #mobil1 #pirelli #donut #skid #drive #helmet #fire #rush #crowd #insanity #risk #florida #paradise #ocean #tropical #f1

I think it is safe to say, having front row for this today, was COMPLETE INSANITY. What a RUSH...☄️🌪#formula1 #race #car #miami #astonmartin #redbull #speed #adventuretime #track #mobil1 #pirelli #donut #skid #drive #helmet #fire #rush #crowd #insanity #risk #florida #paradise #ocean #tropical #f1 - 1 day ago

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