#innergrowth

73,649 posts

#regram @alexisrakun #innergrowth #creatingsafespaces #creatingsacredspace #selfcare #nutrition #cleanandsober #selflove #morebeinglessdoing #reading #creativity #loveyourself #soberliving

#regram @alexisrakun #innergrowth #creatingsafespaces #creatingsacredspace #selfcare #nutrition #cleanandsober #selflove #morebeinglessdoing #reading #creativity #loveyourself #soberliving - 5 minutes ago

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Happy Fun Friyay!

Happy Fun Friyay! - 11 minutes ago

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Thoughts ?

Thoughts ? - 11 minutes ago

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Jim Carrey

Jim Carrey - 14 minutes ago

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When you feel that self worth or the lack of it rather is popping up.. tune it! Centre and clear the ish that 's telling you "you can't do this"!
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And the! Show Up & DO IT ANYWAY!!! It's all happening for your highest good because you're decided to turn up the dial in every area of your life!!!!.
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 #powermindset #badass ​#creativeentreprener​ ​#funnyandbeautiful​ ​#Ledtolead​ ​#creativeleader​ ​#fementrepreneur​ ​#millionairess​ ​#raiseyourstandards​ ​#mindsetreset​ ​#womanceo​ ​#successmentor​ ​#innergrowth​ ​​#soulcoach​ ​#femaleleaders​ ​#savvybusinessowners​ ​#bizcoach​ ​#thoughtleader​ ​#hustleandheart​ ​#youcreateyourownreality #growthroughwhatyougothrough
#soultribe #selflovejourney #transformed #youniverse
#businessbabes​ ​#whatittakes​ ​#spiritualcoach​

When you feel that self worth or the lack of it rather is popping up.. tune it! Centre and clear the ish that 's telling you "you can't do this"! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the! Show Up & DO IT ANYWAY!!! It's all happening for your highest good because you're decided to turn up the dial in every area of your life!!!!. . . . . . . #powermindset #badass#creativeentreprener ​ ​#funnyandbeautiful ​ ​#Ledtolead ​ ​#creativeleader ​ ​#fementrepreneur ​ ​#millionairess ​ ​#raiseyourstandards ​ ​#mindsetreset ​ ​#womanceo ​ ​#successmentor ​ ​#innergrowth ​ ​​#soulcoach ​ ​#femaleleaders ​ ​#savvybusinessowners ​ ​#bizcoach ​ ​#thoughtleader ​ ​#hustleandheart ​ ​#youcreateyourownreality #growthroughwhatyougothrough #soultribe #selflovejourney #transformed #youniverse #businessbabes ​ ​#whatittakes ​ ​#spiritualcoach ​ - 17 minutes ago

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😂

😂 - 17 minutes ago

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Getting over a painful experience is much like crossing monkey bars. You have to LET GO at some point in order to move forward. - C.S. Lewis
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We all experience pain, fear, anger, and sadness. If you are still hanging, it means you are so strong, my dear💪🏼✨
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But one point, you just have to trust yourself to let it go. You can let go one arm at a time to move forward, or you can jump off and start over.
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Just let it go!
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It’s time for you to be happy. Its time for you to grow. It’s time for you to be peaceful🙏📿Just let things flow✨
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You are braver than you think you are, love🦁💘
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#letitgo #bravesoul #womenpower #cslewisquotes #energyhealer #growthmindset #innerwork #bemindful #intuitivehealing #nlp #innergrowth #selfmastery #lightworker #girlprenuer #mompreneur #mompreneurlife #raiseyourvibrations #innerhealing #selfmasterycoach #nlppractitioner #bebrave #inspiringwomen #empoweringwomen

Getting over a painful experience is much like crossing monkey bars. You have to LET GO at some point in order to move forward. - C.S. Lewis . . We all experience pain, fear, anger, and sadness. If you are still hanging, it means you are so strong, my dear💪🏼✨ . . But one point, you just have to trust yourself to let it go. You can let go one arm at a time to move forward, or you can jump off and start over. . . Just let it go! . . It’s time for you to be happy. Its time for you to grow. It’s time for you to be peaceful🙏📿Just let things flow✨ . You are braver than you think you are, love🦁💘 . . . . . #letitgo #bravesoul #womenpower #cslewisquotes #energyhealer #growthmindset #innerwork #bemindful #intuitivehealing #nlp #innergrowth #selfmastery #lightworker #girlprenuer #mompreneur #mompreneurlife #raiseyourvibrations #innerhealing #selfmasterycoach #nlppractitioner #bebrave #inspiringwomen #empoweringwomen - 20 minutes ago

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When my marriage broke my understanding of sacred relationship broke. Or more specifically, the netting which had held it ripped and gave way and it tumbled, it shattered, it fell apart. And I have been rebuilding, very consciously and carefully, my understanding of partnership since then.
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The idea that we are meant to find one partner, one soul mate, and prize them above all others and have a relationship with them which is ultra special and runs deep like the roots of a desert flower - providing nourishment in any season - may be true for some but as time goes on this doesn't quite feel like my destiny.
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I've been experiencing partnership on a whole new level recently. I feel a sense of partnership with the mourning dove who lives in the tree in my front yard and the stream in the woods where the dogs like to swim. I feel a sense of partnership with the summer sun as it comes through my bedroom windows around 7 o'clock in the evening and splatters its golden glitter across the paintings on my wall like a magic trick. I feel a sense of partnership with the quartz crystal on my desk and the teachers at the art camp where my children spend their days and the other mothers in my life who get how hard this work can be and my brave, beautiful clients who deeply touch my life and illuminate my days.
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I feel a sense of partnership with myself, with my own soul. With what the Course in Miracles refers to as "my holiness." And this seems like nothing short of a miracle indeed. For a recovering co-dependent the greatest challenge of all is holding our own gold and loving ourselves first or as much as we used to lavish our love on another. Seeing, feeling, marinating in our own worthiness and value. Befriending ourselves. Becoming our own sacred partner; the most important relationship in our lives.

When my marriage broke my understanding of sacred relationship broke. Or more specifically, the netting which had held it ripped and gave way and it tumbled, it shattered, it fell apart. And I have been rebuilding, very consciously and carefully, my understanding of partnership since then. • The idea that we are meant to find one partner, one soul mate, and prize them above all others and have a relationship with them which is ultra special and runs deep like the roots of a desert flower - providing nourishment in any season - may be true for some but as time goes on this doesn't quite feel like my destiny. • I've been experiencing partnership on a whole new level recently. I feel a sense of partnership with the mourning dove who lives in the tree in my front yard and the stream in the woods where the dogs like to swim. I feel a sense of partnership with the summer sun as it comes through my bedroom windows around 7 o'clock in the evening and splatters its golden glitter across the paintings on my wall like a magic trick. I feel a sense of partnership with the quartz crystal on my desk and the teachers at the art camp where my children spend their days and the other mothers in my life who get how hard this work can be and my brave, beautiful clients who deeply touch my life and illuminate my days. • I feel a sense of partnership with myself, with my own soul. With what the Course in Miracles refers to as "my holiness." And this seems like nothing short of a miracle indeed. For a recovering co-dependent the greatest challenge of all is holding our own gold and loving ourselves first or as much as we used to lavish our love on another. Seeing, feeling, marinating in our own worthiness and value. Befriending ourselves. Becoming our own sacred partner; the most important relationship in our lives. - 20 minutes ago

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I find this to be an amazing piece.
It is an amazing amethist with a green rutilated quartz.

I find it to be wild and mysterious.

I feel that it is somehow connected to water.

It is looking for someone who wants to connect to their inner water and their inner spiritually. Someone who wants to learn how to follow the rhythm of themselves and the rhythm of Mother Earth and all her beings and all the elements.

#amethist #crystalpower #crystals #powerjewelry #followyourheart #followyourdreams #innergrowth #innerguidance #motherearth #freespirits

I find this to be an amazing piece. It is an amazing amethist with a green rutilated quartz. I find it to be wild and mysterious. I feel that it is somehow connected to water. It is looking for someone who wants to connect to their inner water and their inner spiritually. Someone who wants to learn how to follow the rhythm of themselves and the rhythm of Mother Earth and all her beings and all the elements. #amethist #crystalpower #crystals #powerjewelry #followyourheart #followyourdreams #innergrowth #innerguidance #motherearth #freespirits - 26 minutes ago

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They say “you win some, you lose some.”⁣
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But what if I told you that even with a loss, you still won. ⁣
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Every single person has wanted something so bad and was rejected. We’ve all heard “no” before, but what matter is, what did you do afterwards? ⁣
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Did you sit around and cry? Binge eat on the couch watching Netflix? Or even worse.....give up? (Okay, throwing a temper tantrum would be even worse, but you get it). ⁣
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A LOT of people will take that no and throw in the towel and get discouraged. ⁣
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But a REAL boss - oh honey, we NEVER take no for an answer. The way I see it? Challenge accepted. ⁣
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But how does one stay positive and continue to focus on the goal after being turned down? ⁣
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💎 Ask why.⁣
* Take the time to ask for further insight on why your pitch wasn’t what they were looking for. Especially if you’re planning on returning after you’ve went back to the drawing board and made some tweaks. ⁣
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💎 Be humble. ⁣
* Sometimes when rejected, we can get aggressive. Let’s not force anyone into an idea or business deal. Remain humble and confident. Show them you’re someone they want to work with long term. ⁣
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💎 Growth.⁣
* Discouragements can fuel a fire for desire. Gaining confidence as someone who is starting their own business or whatever the case may be, if denial makes you want to give up, you’re already off to a bad start. ⁣
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If you truly want something, follow your heart and no matter what the world tells you, don’t give up!!!! ⁣
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#turnnointoyes #whatsano #bossbitchtips #bossbabe #knowyourworth #workhardplayhard #lifecoachingtips #changeyourlife #changeyourmindset #selfenpowerment #innergrowth #mentorship #accountabilitycoach #leaderscreateleaders #womensupportwomen #ceomindset #ceointhemaking ⁣

They say “you win some, you lose some.”⁣ ⁣ ⁣ But what if I told you that even with a loss, you still won. ⁣ ⁣ ⁣ Every single person has wanted something so bad and was rejected. We’ve all heard “no” before, but what matter is, what did you do afterwards? ⁣ ⁣ ⁣ Did you sit around and cry? Binge eat on the couch watching Netflix? Or even worse.....give up? (Okay, throwing a temper tantrum would be even worse, but you get it). ⁣ ⁣ ⁣ A LOT of people will take that no and throw in the towel and get discouraged. ⁣ ⁣ ⁣ But a REAL boss - oh honey, we NEVER take no for an answer. The way I see it? Challenge accepted. ⁣ ⁣ But how does one stay positive and continue to focus on the goal after being turned down? ⁣ ⁣ ⁣ 💎 Ask why.⁣ * Take the time to ask for further insight on why your pitch wasn’t what they were looking for. Especially if you’re planning on returning after you’ve went back to the drawing board and made some tweaks. ⁣ ⁣ 💎 Be humble. ⁣ * Sometimes when rejected, we can get aggressive. Let’s not force anyone into an idea or business deal. Remain humble and confident. Show them you’re someone they want to work with long term. ⁣ ⁣ 💎 Growth.⁣ * Discouragements can fuel a fire for desire. Gaining confidence as someone who is starting their own business or whatever the case may be, if denial makes you want to give up, you’re already off to a bad start. ⁣ ⁣ ⁣ If you truly want something, follow your heart and no matter what the world tells you, don’t give up!!!! ⁣ ⁣ ⁣ ⁣ #turnnointoyes #whatsano #bossbitchtips #bossbabe #knowyourworth #workhardplayhard #lifecoachingtips #changeyourlife #changeyourmindset #selfenpowerment #innergrowth #mentorship #accountabilitycoach #leaderscreateleaders #womensupportwomen #ceomindset #ceointhemaking ⁣ - 27 minutes ago

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Hi lovelies! I have a quick survey that I'd love for you to fill out! You can keep it as detailed or brief as you'd like, all questions are optional - about 5 mins total!⁠
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Your answers are so beneficial to help me focus on creating useful content on the LIA project! Once you fill it out, your name will be entered in a draw for a $20 gift card to Indigo/Chapters that I'll announce Wednesday July 24th on FB & Insta!⁠
❤️ ⁠
 Link in bio! ⁠
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#livinginalignment #liaproject #yyc #selfcare #selflove #mindful #mindfulliving #community #babessupportingbabes #selfgrowth #soultime #love #meditation #yogaflow #journaling #selflove #confidence #innerworth #innergrowth #girlswhomeditate #yyc
📷 @unsplash

Hi lovelies! I have a quick survey that I'd love for you to fill out! You can keep it as detailed or brief as you'd like, all questions are optional - about 5 mins total!⁠ ✨⁠ Your answers are so beneficial to help me focus on creating useful content on the LIA project! Once you fill it out, your name will be entered in a draw for a $20 gift card to Indigo/Chapters that I'll announce Wednesday July 24th on FB & Insta!⁠ ❤️ ⁠ Link in bio! ⁠ .⁠ .⁠ .⁠ #livinginalignment #liaproject #yyc #selfcare #selflove #mindful #mindfulliving #community #babessupportingbabes #selfgrowth #soultime #love #meditation #yogaflow #journaling #selflove #confidence #innerworth #innergrowth #girlswhomeditate #yyc 📷 @unsplash - 28 minutes ago

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To be in pain feels like weakness.
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To be in pain feels like you are trying to make excuses for not moving forward.
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And yet, no matter how capable you are, sometimes you are in pain.
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And sometimes, you really need to allow yourself to be in the pain so that you can heal the pain.
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But we are pushers.
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We want to push on through and not face into the darkness... Until we can push no longer.
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And then it all shatters and there are too many pieces to hold together and so, we have no choice but to let go.
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I have been there.
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It is not pretty.
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You want to hide.
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You feel alone.
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You feel like no one understands your pain.
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And you are trying hard not to truly hate yourself.
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But how can you be here?
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How can YOU be here?
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YOu with all the promise and the certainty and the sureness.
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How can YOU be here?
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And so you hide from yourself?
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You slap on a smile.
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And then you cry yourself to sleep at night
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Or silently weep first thing in the morning when you are lying in bed awake and you just cannot silence the thoughts in your head.
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You go over all that you did to get here.
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How could YOU, powerful YOU, not have seen?
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And you wanna whip yourself.
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And punish yourself.
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and do anything to get away from the pain of this.
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And this is no swift recovery.
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In fact, depending on how low you have gone, you are not even sure you care to recover.
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You just want to give up.
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And you might even try but something somehow stops you.
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As bad as it feels, you still feel a sliver of hope.
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But you cannot handle that today.
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No, not today.
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And so the pain continues.
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You are not sure it will not kill you.
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But somehow, little by little, the light begins to return.
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You may not be here yet, but I promise it does.
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Little by little, you begin to find a reason to laugh again.
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Maybe not a belly laugh.
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But at least a moment of pure joy before the darkness returns.
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And that again rekindles the hope that there is more, that the YOU that you thought you were, is still there, still capable of being awakened.
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And so you take little steps.
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Incy wincy steps.
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Sometimes, you do not even realise .
Cont'd in comments

To be in pain feels like weakness. . To be in pain feels like you are trying to make excuses for not moving forward. . And yet, no matter how capable you are, sometimes you are in pain. . And sometimes, you really need to allow yourself to be in the pain so that you can heal the pain. . But we are pushers. . We want to push on through and not face into the darkness... Until we can push no longer. . And then it all shatters and there are too many pieces to hold together and so, we have no choice but to let go. . I have been there. . It is not pretty. . You want to hide. . You feel alone. . You feel like no one understands your pain. . And you are trying hard not to truly hate yourself. . But how can you be here? . How can YOU be here? . YOu with all the promise and the certainty and the sureness. . How can YOU be here? . And so you hide from yourself? . You slap on a smile. . And then you cry yourself to sleep at night . Or silently weep first thing in the morning when you are lying in bed awake and you just cannot silence the thoughts in your head. . You go over all that you did to get here. . How could YOU, powerful YOU, not have seen? . And you wanna whip yourself. . And punish yourself. . and do anything to get away from the pain of this. . And this is no swift recovery. . In fact, depending on how low you have gone, you are not even sure you care to recover. . You just want to give up. . And you might even try but something somehow stops you. . As bad as it feels, you still feel a sliver of hope. . But you cannot handle that today. . No, not today. . And so the pain continues. . You are not sure it will not kill you. . But somehow, little by little, the light begins to return. . You may not be here yet, but I promise it does. . Little by little, you begin to find a reason to laugh again. . Maybe not a belly laugh. . But at least a moment of pure joy before the darkness returns. . And that again rekindles the hope that there is more, that the YOU that you thought you were, is still there, still capable of being awakened. . And so you take little steps. . Incy wincy steps. . Sometimes, you do not even realise . Cont'd in comments - 28 minutes ago

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You can't go out to your garden and expect lots of veggies, if you've never even planted before.🥕❤️⁣⁣
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You gotta plant the seeds first, tend to them, give them sunshine, water and love [plant lady for life over here, so I'm also adding plant hugs + chats to this list heehee😂].⁣⁣
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I just got off another amazing group coaching call with @yessupply and was reminded of this awesome-ness!⁣⁣
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PLANT THE SEED. Take action and turn that idea of yours into reality by just starting.⁣ And then you can take the time to GROW what you planted, AND THEN the garden of your dreams will be ready for the pickin'! HECK YAH!⁣⁣
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Which emojis represent what you are currently planting m'dear?! Mine are: ✨🧠🧠🧠✨👩🏼‍🎓👩🏼‍🎓👩🏼‍🎓✨🥳🥳🥳✨💰💰💰✨🚙⛰🌲☀️🏕✨⌨️⌨️⌨️✨🥰🥰🥰✨⁣

You can't go out to your garden and expect lots of veggies, if you've never even planted before.🥕❤️⁣⁣ ⁣⁣ You gotta plant the seeds first, tend to them, give them sunshine, water and love [plant lady for life over here, so I'm also adding plant hugs + chats to this list heehee😂].⁣⁣ ⁣⁣ I just got off another amazing group coaching call with @yessupply and was reminded of this awesome-ness!⁣⁣ ⁣⁣ PLANT THE SEED. Take action and turn that idea of yours into reality by just starting.⁣ And then you can take the time to GROW what you planted, AND THEN the garden of your dreams will be ready for the pickin'! HECK YAH!⁣⁣ ⁣⁣ Which emojis represent what you are currently planting m'dear?! Mine are: ✨🧠🧠🧠✨👩🏼‍🎓👩🏼‍🎓👩🏼‍🎓✨🥳🥳🥳✨💰💰💰✨🚙⛰🌲☀️🏕✨⌨️⌨️⌨️✨🥰🥰🥰✨⁣ - 41 minutes ago

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Protect your peace.

Protect your peace. - 47 minutes ago

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Reestablish your divinity.

Reestablish your divinity. - 50 minutes ago

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@the_realmancave @the_realmancave @the_realmancave 
That feeling does hurt a lot I been in that same position. The unbeatable race that we try to win is to live up to others standards. It’s impossible to be someone else you can only be you. Follow your standards and live life to impress your self. You have to be your own hero and progress one day at a time 💪🏾 #maledominance
#maledomination
#rejectionhurts
#rejectionproof
#worthiness
#trustyourpath
#dailyhustle
#mindsetreset
#mindsetiskey
#powerofpositivity
#innergrowth
#innerhappiness
#yougothis
#setthestandard
#masculineenergy
#meetingwomen
#understandingwomen
#expectationsvsreality
#realityoflife
#lifecoach
#players
#selfdevelopment
#womanizers
#singlesandmarried
#singleguy

@the_realmancave @the_realmancave @the_realmancave That feeling does hurt a lot I been in that same position. The unbeatable race that we try to win is to live up to others standards. It’s impossible to be someone else you can only be you. Follow your standards and live life to impress your self. You have to be your own hero and progress one day at a time 💪🏾 #maledominance #maledomination #rejectionhurts #rejectionproof #worthiness #trustyourpath #dailyhustle #mindsetreset #mindsetiskey #powerofpositivity #innergrowth #innerhappiness #yougothis #setthestandard #masculineenergy #meetingwomen #understandingwomen #expectationsvsreality #realityoflife #lifecoach #players #selfdevelopment #womanizers #singlesandmarried #singleguy - 1 hour ago

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SELF-CARE 💫
I remember...
Crying when I found out a friend was watching Midsommer Murders with a glass of wine. (Why couldn't I do that?)
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Believing the house had to look perfect, otherwise I got very, very stressed. 💫
Just not knowing how to spend an hour on my own. 😒😒😒
So to go from that to launching my own self-care ebook is something worth celebrating! Scroll to next image for a sneak preview of what's launching on Saturday 💫🍾🥂
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#selfcareposts #bloggerlifestyle #slowlivingforlife #selfcareideas #discoverunder1k #buildingmyfuture #healthy #healthylifestyle #livesimplyshinebright #selfcarefirst #selfcarehacks #innergrowth #goodmood #stresslesslivemore #smallbizuk #motivation #selfcareeveryday #creatingmylife #selfcarethreads #shineinlife #createandcultivate #itsthesimplethingsinlife #selfcareisntselfish #positiveselftalk #selfcaretime #beyourbest #livesimplylivehappy #instahappy #simplyshine

SELF-CARE 💫 I remember... Crying when I found out a friend was watching Midsommer Murders with a glass of wine. (Why couldn't I do that?) 💫 Believing the house had to look perfect, otherwise I got very, very stressed. 💫 Just not knowing how to spend an hour on my own. 😒😒😒 So to go from that to launching my own self-care ebook is something worth celebrating! Scroll to next image for a sneak preview of what's launching on Saturday 💫🍾🥂 . . . . . . #selfcareposts #bloggerlifestyle #slowlivingforlife #selfcareideas #discoverunder1k #buildingmyfuture #healthy #healthylifestyle #livesimplyshinebright #selfcarefirst #selfcarehacks #innergrowth #goodmood #stresslesslivemore #smallbizuk #motivation #selfcareeveryday #creatingmylife #selfcarethreads #shineinlife #createandcultivate #itsthesimplethingsinlife #selfcareisntselfish #positiveselftalk #selfcaretime #beyourbest #livesimplylivehappy #instahappy #simplyshine - 1 hour ago

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Mindset is REALLY everything in this game.

As an entrepreneur, you are by default a salesperson.

You don't have to be selling a physical product. It could be a service(s), a vision, a community, a movement, YOUR PERSONAL BRAND, etc.

However, many entrepreneurs get knocked down when they get rejected, don't get as many likes as they want, barely get any followers, despite putting in so much work.

We chose this path 😁

To be honest, there are days where I feel impatient too because I want to grow this personal brand as fast as possible.

However, I don't let it bother me and keep me from pushing forward 💪

Understand that it is an investment in yourself and in your future 🙏

It's a mindset shift that is essential to your success.

Delayed gratification for dayz 🙌

Your DREAM LIFE is right around the corner, QANDID fam! 🔥

Mindset is REALLY everything in this game. As an entrepreneur, you are by default a salesperson. You don't have to be selling a physical product. It could be a service(s), a vision, a community, a movement, YOUR PERSONAL BRAND, etc. However, many entrepreneurs get knocked down when they get rejected, don't get as many likes as they want, barely get any followers, despite putting in so much work. We chose this path 😁 To be honest, there are days where I feel impatient too because I want to grow this personal brand as fast as possible. However, I don't let it bother me and keep me from pushing forward 💪 Understand that it is an investment in yourself and in your future 🙏 It's a mindset shift that is essential to your success. Delayed gratification for dayz 🙌 Your DREAM LIFE is right around the corner, QANDID fam! 🔥 - 2 hours ago

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5 years into my first marriage I realized I wouldn't be friends with my wife if we weren't married. We were together another 4.5 years.⁠
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I was so afraid of the pain of divorce that I stayed in a marriage that was not working way too long.⁠
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Now that I have gone through the pain of divorce, and rebuilt my life into one that I love to live, I know that I sacrificed a lot over those 4.5 years.⁠
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Going through the intense pain allowed me to unlock this amazing life I now live.⁠
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Before, I wasn't factoring the time I spent suffering into the equation. I basically decided that the pain of being married was less than the pain of going through divorce. And that was true on any one day, or even any particular week.⁠
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But when I compare the pain of 4.5 years of being unhappily married, and the 4-6 months of more intense pain of going through the divorce, the equation is more complete.⁠
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How willing are you to make the same choices I did?⁠
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Share this with someone who needs to see it.⁠
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Follow @drdarinbergen for posts and videos that help you feel better and live better.⁠
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#mentalhealthmatters #counseling #conuselor #emotionalintelligence #psychotherapy #counselor #mentalhealthwarrior #emotionalhealth #mentalillnessawareness #emotionalhealing #mentalillnessrecovery #emotionalwellbeing #quotesfordays #mentalhealthquotes #quotesforyou #quotesoflife #quotefortheday #quotetoliveby #mindsetquotes #lifecoachingtips #personalgrowthjourney #selfdevelopmenttools #healthymindset #lifepurpose #innergrowth #mindsetmastery #transformationalcoach #selfgrowth #createyourlife #portlandtherapist

5 years into my first marriage I realized I wouldn't be friends with my wife if we weren't married. We were together another 4.5 years.⁠ ⁠ I was so afraid of the pain of divorce that I stayed in a marriage that was not working way too long.⁠ ⁠ Now that I have gone through the pain of divorce, and rebuilt my life into one that I love to live, I know that I sacrificed a lot over those 4.5 years.⁠ ⁠ Going through the intense pain allowed me to unlock this amazing life I now live.⁠ ⁠ Before, I wasn't factoring the time I spent suffering into the equation. I basically decided that the pain of being married was less than the pain of going through divorce. And that was true on any one day, or even any particular week.⁠ ⁠ But when I compare the pain of 4.5 years of being unhappily married, and the 4-6 months of more intense pain of going through the divorce, the equation is more complete.⁠ ⁠ How willing are you to make the same choices I did?⁠ ⁠ Share this with someone who needs to see it.⁠ .⁠ ===⁠ Follow @drdarinbergen for posts and videos that help you feel better and live better.⁠ ===⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #mentalhealthmatters #counseling #conuselor #emotionalintelligence #psychotherapy #counselor #mentalhealthwarrior #emotionalhealth #mentalillnessawareness #emotionalhealing #mentalillnessrecovery #emotionalwellbeing #quotesfordays #mentalhealthquotes #quotesforyou #quotesoflife #quotefortheday #quotetoliveby #mindsetquotes #lifecoachingtips #personalgrowthjourney #selfdevelopmenttools #healthymindset #lifepurpose #innergrowth #mindsetmastery #transformationalcoach #selfgrowth #createyourlife #portlandtherapist - 2 hours ago

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Do you feel uncomfortable right now ? 🤔
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Almost everything has an explanation. Feeling uncomfortable is good for progress and success 😉
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Follow @dcq.official for more 😉
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All credits to the owner .
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#lawsofattraction #universequotes #trusttheplan #innergrowth #successquotes

Do you feel uncomfortable right now ? 🤔 . Almost everything has an explanation. Feeling uncomfortable is good for progress and success 😉 . . Follow @dcq.official for more 😉 . . All credits to the owner . . #lawsofattraction #universequotes #trusttheplan #innergrowth #successquotes - 2 hours ago

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