Here are 4 Signs Your Body Needs a Spinal Adjustment:
1. Your body needs a spinal adjustment if you have chronic aches and pains
You can see a primary care physician, an orthopedic specialist or a chiropractor for your back pain, but one study found that patients who saw chiropractors were more satisfied by the cost and quality of care that they had received than those patients who saw other doctors.
And if you are a frequent user of painkillers, it is definitely time to see a chiropractor for a spinal adjustment.
Check the soles of your shoes to see if you are wearing down the rubber unevenly. You may have one leg that is shorter than the other or you may be walking differently to compensate for a pain or injury to your leg, foot, ankle, hip or spine.
Continuing to move your body when it is out of alignment will only make the problem worse.
2. Your body needs a spinal adjustment if you have a sudden sharp pain ️ An acute pain can stop you in your tracks during a workout. A shin splint or a sharp pain in your side is an indication that something is not right with your body. A spinal adjustment can help balance your body so that tendons, ligaments and muscles are able to move in their correct positioning.
3. Your body needs a spinal adjustment if you have an active lifestyle
Physically fit people will benefit tremendously from a spinal adjustment. As we have already mentioned, when you have a spine that is correctly aligned and you then work to strengthen the muscles of your back, your spine stays properly where it should.
4. Your body needs a spinal adjustment if you do repetitive motions through the day
Hobbies, work and household chores can all require you to move in the same way, over and over again for long periods of time. The same motions repeated without changing position can have negative affects on your joints and posture.
Sitting all day without multiple stretch breaks is not only uncomfortable, it is bad for your spine. Long periods of sitting can cause muscles in the spine and abdomen to weaken, which makes injuries more likely.
Interested in Chiropractic care? Call/Text/Book Online today for an appointment with us:
(407) 885-9229 - 8 minutes ago