#imonacircuswave

61 posts

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Defying Gravity! ✨💫
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Got to try some flighty flights in class! And demo some duo flights with @strapsninja!
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Mahalo for for class! Come defy gravity with me @lasvegascircuscenter! 🌺👑💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 3/20/19

Defying Gravity! . Got to try some flighty flights in class! And demo some duo flights with @strapsninja ! . Mahalo for for class! Come defy gravity with me @lasvegascircuscenter ! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 3/20/19 - 16 hours ago

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Tick Tocks!
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Yeah....it’s choppy....but this was the first day I was able to tick tok back and forth without coming down and resetting 😬
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Thank goodness sleep is free because I can never seem to get enough. And it’s already way too expensive to feed my constantly hungry bottomless stomach! These muscles will yell at me! “If you wanna work! You better Feeeed Meeee!” 😫😂
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 3/16/19

Tick Tocks! . Yeah....it’s choppy....but this was the first day I was able to tick tok back and forth without coming down and resetting 😬 . Thank goodness sleep is free because I can never seem to get enough. And it’s already way too expensive to feed my constantly hungry bottomless stomach! These muscles will yell at me! “If you wanna work! You better Feeeed Meeee!” . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 3/16/19 - 5 days ago

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New Galaxy 👑💫
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Besides accidentally sleeping all day....😬 Lyra choreo and transitions workshop with Leysan was awesome and a good challenge!
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Mahalo for class @lleessii! 🌺💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lasvegas #ladymuscles #fitgirls #lyra #aerialhoop 3/15/19

New Galaxy . Besides accidentally sleeping all day....😬 Lyra choreo and transitions workshop with Leysan was awesome and a good challenge! . Mahalo for class @lleessii ! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lasvegas #ladymuscles #fitgirls #lyra #aerialhoop 3/15/19 - 6 days ago

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Strange New Things 👑💫
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It only took me like 3 hours trying to figure out how to do this one arm splitty hold thing. Lol! But hey! I think I managed to do a thing! 😬🤗
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We artists are perfectionists. Many times instead of looking at what we accomplished, all we see are the imperfections. Oh yeah, we analyze ourselves to a T haha! Why are my knees bent? How come my split is not bigger? Why don’t my toes point properly? Why can’t this be better? What can’t I get it faster? Etc. etc. etc. Haha! 😖😫
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Be we have to constantly remember to be kind and patient with ourselves. Congratulate and give ourselves a pat on the back for the small improvements and new accomplishments. Because only we know how many falls, bails, and awkward flailing and flopping around it took to get something.
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Also, there is never enough time and energy in a day to do everything or get it perfect. Just be satisfied and thankful for what you got today and “Girl, chill out and save some energy for tomorrow!” 😂👌
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 3/14/19

Strange New Things . It only took me like 3 hours trying to figure out how to do this one arm splitty hold thing. Lol! But hey! I think I managed to do a thing! 😬🤗 . We artists are perfectionists. Many times instead of looking at what we accomplished, all we see are the imperfections. Oh yeah, we analyze ourselves to a T haha! Why are my knees bent? How come my split is not bigger? Why don’t my toes point properly? Why can’t this be better? What can’t I get it faster? Etc. etc. etc. Haha! . Be we have to constantly remember to be kind and patient with ourselves. Congratulate and give ourselves a pat on the back for the small improvements and new accomplishments. Because only we know how many falls, bails, and awkward flailing and flopping around it took to get something. . Also, there is never enough time and energy in a day to do everything or get it perfect. Just be satisfied and thankful for what you got today and “Girl, chill out and save some energy for tomorrow!” . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 3/14/19 - 7 days ago

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First audition in Vegas! 👑🌺💫
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Auditions are always somewhat stressful and nerve racking. You’re usually sore from running your act over and over the days beforehand. Tired because you aren’t able to fall asleep the night before. (Or jet lagged because you flew in just for the audition) Plus having to get up extra early. Especially if they change the daylight savings time on you the day before! Haha! 😂
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They’re usually harder and you feel more pressure than an actual performance. And mentally and physically exhausting because you have to stay warm, stretched, alert, and on point for many hours or all day depending. They remind me more of competitions. And a lot of times you try to talk yourself out of them because you never feel completely ready or good enough. 
I don’t think anyone likes the feeling of being compared or judged.
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Anyway, what I learned from auditions is to have self confidence. To truly be myself and have fun! Doing my best but not taking anything too seriously or personally usually helps me to stay calm. Pretending it’s a performance instead of an audition. It’s not easy and takes a lot of auditioning practice! But auditioning does get better as you go along just like anything else! So I’m always proud of myself for getting out and doing an audition. I had fun today and felt I truly let my personality and light shine.
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We’re super hard on ourselves as artists and performers that’s for sure! But the most important thing as a performer to know, is that no matter the outcome of each audition, you are good enough. You are good enough because you got there. You are good enough as you are. You are always good enough. Aloha! 🌺💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lasvegas #ladymuscles #fitgirls #lyra #aerialhoop 3/11/19

First audition in Vegas! . Auditions are always somewhat stressful and nerve racking. You’re usually sore from running your act over and over the days beforehand. Tired because you aren’t able to fall asleep the night before. (Or jet lagged because you flew in just for the audition) Plus having to get up extra early. Especially if they change the daylight savings time on you the day before! Haha! . They’re usually harder and you feel more pressure than an actual performance. And mentally and physically exhausting because you have to stay warm, stretched, alert, and on point for many hours or all day depending. They remind me more of competitions. And a lot of times you try to talk yourself out of them because you never feel completely ready or good enough. I don’t think anyone likes the feeling of being compared or judged. . Anyway, what I learned from auditions is to have self confidence. To truly be myself and have fun! Doing my best but not taking anything too seriously or personally usually helps me to stay calm. Pretending it’s a performance instead of an audition. It’s not easy and takes a lot of auditioning practice! But auditioning does get better as you go along just like anything else! So I’m always proud of myself for getting out and doing an audition. I had fun today and felt I truly let my personality and light shine. . We’re super hard on ourselves as artists and performers that’s for sure! But the most important thing as a performer to know, is that no matter the outcome of each audition, you are good enough. You are good enough because you got there. You are good enough as you are. You are always good enough. Aloha! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lasvegas #ladymuscles #fitgirls #lyra #aerialhoop 3/11/19 - 10 days ago

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Holding dreams is so hard sometimes....Letting them go is much easier.
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Happy International Women’s Day! To all the strong, graceful, beautiful, and resilient ladies out there. No matter what you’ve been through or what life yet holds. Never give up on your dreams. Never lose sight of hope. Aloha! 🌺👑💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lyra #lasvegas #internationalwomensday

Holding dreams is so hard sometimes....Letting them go is much easier. . Happy International Women’s Day! To all the strong, graceful, beautiful, and resilient ladies out there. No matter what you’ve been through or what life yet holds. Never give up on your dreams. Never lose sight of hope. Aloha! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lyra #lasvegas #internationalwomensday - 12 days ago

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Sometimes I do bendy things....😬🦄
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #flexible #flexibility #imonacircuswave #contortion #nopainnogain #notyoga #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #stretching #cheststand #circuscircus #artofcircus #lasvegas  2/28/19

Sometimes I do bendy things....😬🦄 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #flexible #flexibility #imonacircuswave #contortion #nopainnogain #notyoga #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #stretching #cheststand #circuscircus #artofcircus #lasvegas 2/28/19 - 18 days ago

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Be careful what you dream
For if you dream to fly
You might come to realize
It will keep you awake for the rest of your life 👑💫
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Another flying straps video from class with @strapsninja 🌺
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 2/27/18

Be careful what you dream For if you dream to fly You might come to realize It will keep you awake for the rest of your life . Another flying straps video from class with @strapsninja . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 2/27/18 - 19 days ago

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You have really good days! And you have really bad days....
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But you just have to keep pushing and remember that every day, no matter how good or bad, adds up to the bigger picture! And as long as you keep trying, you’ll always move froward, never backward. Enjoy and be patient with the process. Because the journey is probably gonna be worth more than the destination. You’re gonna look back and say, “Hey! Those were good times!” 🌺👑💕
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Thank you @strapsninja for taking me up on my first straps flight on a winch! 🤗💪
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 2/27/18

You have really good days! And you have really bad days.... . But you just have to keep pushing and remember that every day, no matter how good or bad, adds up to the bigger picture! And as long as you keep trying, you’ll always move froward, never backward. Enjoy and be patient with the process. Because the journey is probably gonna be worth more than the destination. You’re gonna look back and say, “Hey! Those were good times!” . Thank you @strapsninja for taking me up on my first straps flight on a winch! 🤗 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 2/27/18 - 22 days ago

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Crazy Arms!
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #lasvegas #lasvegascircuscenter #trampoline #gymnastics #flipping 2/14/19

Crazy Arms! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #lasvegas #lasvegascircuscenter #trampoline #gymnastics #flipping 2/14/19 - 1 month ago

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LOVE to all my friends and family wherever you are all over the world! Happy Valentine’s Day! BIG HUGS!!! 👑❤️💫🌺
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #cirquegoals  #lasvegas 2/13/19

LOVE to all my friends and family wherever you are all over the world! Happy Valentine’s Day! BIG HUGS!!! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #cirquegoals #lasvegas 2/13/19 - 1 month ago

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First straps class with @strapsninja! 👑🌺💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals  #strapsnation #aeriallife #lasvegas 2/8/19

First straps class with @strapsninja ! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 2/8/19 - 1 month ago

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Strap Beats! 💫
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First day in Vegas after running away from the Canadian cold! Phew! Hey! I made two weeks! The snow and frosted trees were beautiful! But I don’t know if I could take much longer! Thank goodness I escaped the polar vortex! 🥶☃️
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First time doing some strap beats to meathooks and candle sticks! With @deyneko.dima! 🌺👑💫
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Last time Vegas knocked me out with a cold! And after seeing the fireworks on New Years Eve, I was in bed the rest of the time lol! 😩 Well now, I’m back to knock it back with....Ummmm circus?! 😂😬🤗
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals  #strapsnation #aeriallife #lasvegas 1/30/19

Strap Beats! . First day in Vegas after running away from the Canadian cold! Phew! Hey! I made two weeks! The snow and frosted trees were beautiful! But I don’t know if I could take much longer! Thank goodness I escaped the polar vortex! 🥶☃️ . First time doing some strap beats to meathooks and candle sticks! With @deyneko.dima ! . Last time Vegas knocked me out with a cold! And after seeing the fireworks on New Years Eve, I was in bed the rest of the time lol! Well now, I’m back to knock it back with....Ummmm circus?! 😬🤗 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #cirquegoals #strapsnation #aeriallife #lasvegas 1/30/19 - 2 months ago

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CIRQUE MUSICA! ⭐️
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This was three years ago! 2016! But I just found the picture!
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Such a fun, awesome, and talented cast! 🌺👑💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #Christmas #Christmasshow #holidayshow #entertianment #cirquemusica Dec2016

CIRQUE MUSICA! ️ . This was three years ago! 2016! But I just found the picture! . Such a fun, awesome, and talented cast! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #Christmas #Christmasshow #holidayshow #entertianment #cirquemusica Dec2016 - 2 months ago

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LOVE
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Love is patient
Love is kind
It does not envy
It does not boast
It is not proud. 
It does not dishonor others
It is not self-seeking
It is not easily angered
It keeps no record of wrongs

Love does not delight in evil
But rejoices with the truth.
It always protects
Always trusts
Always hopes
Always perseveres

Love never fails ❤️
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But where there are prophecies,
they will cease
Where there are tongues, 
they will be stilled
Where there is knowledge, 
it will pass away.
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1 Corinthians 13:4-8
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Valentines Day Love Show @circuswarehouse 2016

LOVE . Love is patient Love is kind It does not envy It does not boast It is not proud. It does not dishonor others It is not self-seeking It is not easily angered It keeps no record of wrongs Love does not delight in evil But rejoices with the truth. It always protects Always trusts Always hopes Always perseveres Love never fails ️ . But where there are prophecies, they will cease Where there are tongues, they will be stilled Where there is knowledge, it will pass away. . 1 Corinthians 13:4-8 . Valentines Day Love Show @circuswarehouse 2016 - 2 months ago

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When your hotel room has a irresistible-photoshoot-vintage-looking couch in it and you just came back from a performance so you’re still somewhat warm and look kinda decent. 💋
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #notyoga #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #stretching #elbowstand #circuscircus #artofcircus 12/16/18

When your hotel room has a irresistible-photoshoot-vintage-looking couch in it and you just came back from a performance so you’re still somewhat warm and look kinda decent. . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #notyoga #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #stretching #elbowstand #circuscircus #artofcircus 12/16/18 - 2 months ago

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Meat Hooks to Nutcrackers are no joke!
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If you want a challenge, try them....There’s literally no cheating to get around them....
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Trying to train straps on rings because you don’t have straps.
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And gain like 5lbs of strength and muscle back that got sucked out of me from being sick.....🌺👑💫
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@stustraps 
#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation  #strapsnation #gymnasticsrings #parkorgym #APEfam 1/19/19

Meat Hooks to Nutcrackers are no joke! . If you want a challenge, try them....There’s literally no cheating to get around them.... . Trying to train straps on rings because you don’t have straps. . And gain like 5lbs of strength and muscle back that got sucked out of me from being sick..... . @stustraps #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #circusmotivation #strapsnation #gymnasticsrings #parkorgym #APEfam 1/19/19 - 2 months ago

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Once upon a time I competed trampoline! 😬
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How lucky and excited was I that a whole new circus school opened the week that I was in Las Vegas for my birthday! 💫
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I got to bounce and play the second day they opened! 🌺👑
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Hoping to be back again soon to train again! 💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #lasvegas #lasvegascircuscenter #trampoline #gymnastics #flipping 12/8/18

Once upon a time I competed trampoline! 😬 . How lucky and excited was I that a whole new circus school opened the week that I was in Las Vegas for my birthday! . I got to bounce and play the second day they opened! . Hoping to be back again soon to train again! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #lasvegas #lasvegascircuscenter #trampoline #gymnastics #flipping 12/8/18 - 2 months ago

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I wanna swing from the Chandelier!
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Feel like I’ve haven’t aerialed in a while.....
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So here’s a pretty little sequence I learned in front of a pretty little chandelier in New York. 🧜‍♀️🧚‍♀️
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Song “Fading Beautiful” by my amazing singer friend @briellabelle! 🌺👑💕
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Thank you for class @aerialalisa & @themusebrooklyn! 🤗💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lyra #newyork

I wanna swing from the Chandelier! . Feel like I’ve haven’t aerialed in a while..... . So here’s a pretty little sequence I learned in front of a pretty little chandelier in New York. 🧜‍♀️🧚‍♀️ . Song “Fading Beautiful” by my amazing singer friend @briellabelle ! . Thank you for class @aerialalisa & @themusebrooklyn ! 🤗 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #aerialgiglife #aerialhoop #lyra #newyork - 2 months ago

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Into the Horizon
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Clocked in my sick time early for 2019. It’s was not the most fun....
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So the rest of the year can be the most amazing ever! 💫
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2019 I have high expectations for you! 🌺👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #HIlife #fitnessmodel #fitnessinspiration #stretching #circusmotivation 1/9/19

Into the Horizon . Clocked in my sick time early for 2019. It’s was not the most fun.... . So the rest of the year can be the most amazing ever! . 2019 I have high expectations for you! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #HIlife #fitnessmodel #fitnessinspiration #stretching #circusmotivation 1/9/19 - 2 months ago

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2018 was one of the best years! With so many good memories, travels, and adventures! 💫
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In May, I finished working in the Dominican Republic with Cirque Du Soleil CREACTIVE! Living out my Circus dream as a flying trapeze artist and aerialist! Where I learned to teach circus in French and met so many amazing people from all over the world! Learning the Dominican culture and way of life, swimming in the aqua turquoise ocean almost everyday, exploring as much as I could, and finding hidden gems on this small island in the Caribbean. Such as Cascade El Limon, my favorite waterfall hidden away in the forest and mountains of Samana and only accessible by horseback. Opportunities and adventures I would have never experienced or come to know in my lifetime otherwise. It was a challenging and hard core life, but I grew and toughened up so much mentally, emotionally, spiritually, and physically. My parents even got to come out to visit and watch me perform! I am so incredibly grateful! 👑
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May June, I went back home to my Island of Hawaii. Got to catch up with family and friends and tell them all about my Dominican adventures. And ran off on a last minute trip with my good friend, fulfilling our dream of always wanting to go New Zealand! Exploring glow worm caves, volcanoes, and Hobbit Land!
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June to August I worked at Club Getaway in Conneticut, teaching flying trapeze, training flying, and performing aerial.
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September, I met my brother and some good friends to explore Italy, Barcelona, and Vatican City! Visiting historic and iconic sites like the Colosseum, Vatican Museum, and Sangrada De Familia! And eating delicious Italian pasta and cured meats!
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October November, I went back to New York to train at my circus home Circus Warehouse, with my very first circus teachers and Circus Mom @suziwinson! 💕
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December, I treated myself on a birthday trip to Las Vegas to train and watch circus shows! Performed in a Christmas Show in Dallas with amazing friends, dancers, and artists. Where I got to tumble, dance, contort, and aerial. Then had the honor of going to a Christmas Day Wedding in Colorado!
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Thanks 2018 you were a blast! 🌠

2018 was one of the best years! With so many good memories, travels, and adventures! . In May, I finished working in the Dominican Republic with Cirque Du Soleil CREACTIVE! Living out my Circus dream as a flying trapeze artist and aerialist! Where I learned to teach circus in French and met so many amazing people from all over the world! Learning the Dominican culture and way of life, swimming in the aqua turquoise ocean almost everyday, exploring as much as I could, and finding hidden gems on this small island in the Caribbean. Such as Cascade El Limon, my favorite waterfall hidden away in the forest and mountains of Samana and only accessible by horseback. Opportunities and adventures I would have never experienced or come to know in my lifetime otherwise. It was a challenging and hard core life, but I grew and toughened up so much mentally, emotionally, spiritually, and physically. My parents even got to come out to visit and watch me perform! I am so incredibly grateful! . May June, I went back home to my Island of Hawaii. Got to catch up with family and friends and tell them all about my Dominican adventures. And ran off on a last minute trip with my good friend, fulfilling our dream of always wanting to go New Zealand! Exploring glow worm caves, volcanoes, and Hobbit Land! . June to August I worked at Club Getaway in Conneticut, teaching flying trapeze, training flying, and performing aerial. . September, I met my brother and some good friends to explore Italy, Barcelona, and Vatican City! Visiting historic and iconic sites like the Colosseum, Vatican Museum, and Sangrada De Familia! And eating delicious Italian pasta and cured meats! . October November, I went back to New York to train at my circus home Circus Warehouse, with my very first circus teachers and Circus Mom @suziwinson ! . December, I treated myself on a birthday trip to Las Vegas to train and watch circus shows! Performed in a Christmas Show in Dallas with amazing friends, dancers, and artists. Where I got to tumble, dance, contort, and aerial. Then had the honor of going to a Christmas Day Wedding in Colorado! . Thanks 2018 you were a blast! - 3 months ago

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HAPPY NEW YEAR!!! 🎆🎇
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It was pretty crowded and crazy here on the strip in Vegas on New Year’s Eve! Just got parking and made it out on the blocked out street as the count down began and the sky lit up with fireworks from the surrounding hotels!
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It was nuts! But it’s something you have to experience at least once right?
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Cheers to a brand new year! 2019 here I come!
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel  #fitnessinspiration #circusmotivation #lasvegas #newyear #vegasstrip #vegas #paris #newyearseve #newyear2019 1/1/2019

HAPPY NEW YEAR!!! . It was pretty crowded and crazy here on the strip in Vegas on New Year’s Eve! Just got parking and made it out on the blocked out street as the count down began and the sky lit up with fireworks from the surrounding hotels! . It was nuts! But it’s something you have to experience at least once right? . Cheers to a brand new year! 2019 here I come! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #lasvegas #newyear #vegasstrip #vegas #paris #newyearseve #newyear2019 1/1/2019 - 3 months ago

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Balanced Rock! 💫
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Doing a balancing pose next to the Balancing Rock! 🤗😬
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But unless you climbed up the snowy mountain side. You wouldn’t know the Balancing Rock actually has a face. Hair, eyes, and a tongue that sticks out at you! Haha! 😂
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Had fun Driving through the beautiful snowy mountains of Colorado today, and scampering up and down the mountain in the snow to meet the Balancing Man! 🌺👑💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel  #fitnessinspiration #contortion #flexible #circusmotivation #Christmas #balancedrock #balancingrock #colorodo #colorodonationalmonument 12/28/18

Balanced Rock! . Doing a balancing pose next to the Balancing Rock! 🤗😬 . But unless you climbed up the snowy mountain side. You wouldn’t know the Balancing Rock actually has a face. Hair, eyes, and a tongue that sticks out at you! Haha! . Had fun Driving through the beautiful snowy mountains of Colorado today, and scampering up and down the mountain in the snow to meet the Balancing Man! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel #fitnessinspiration #contortion #flexible #circusmotivation #Christmas #balancedrock #balancingrock #colorodo #colorodonationalmonument 12/28/18 - 3 months ago

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White gowns, high heels, and uneven ground! 💍
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What happens when two aerialists try to do a circus pose at a wedding.... 👰🤗
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“Oh hey! I got my leg! How about you?” 😂
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Congratulations! @rebeccagraceaerials! You’re gorgeous! Thanks for letting me share your special day!🎄⭐️
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Christmas Wedding! No better reminder that Love came down at Christmas! The greatest gift of all! Today was perfect! 👑🎁🎄
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel  #fitnessinspiration #contortion #flexible #circusmotivation #Christmas #ChristmasWedding 12/25/18

White gowns, high heels, and uneven ground! . What happens when two aerialists try to do a circus pose at a wedding.... 🤗 . “Oh hey! I got my leg! How about you?” . Congratulations! @rebeccagraceaerials ! You’re gorgeous! Thanks for letting me share your special day!️ . Christmas Wedding! No better reminder that Love came down at Christmas! The greatest gift of all! Today was perfect! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel #fitnessinspiration #contortion #flexible #circusmotivation #Christmas #ChristmasWedding 12/25/18 - 3 months ago

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The dancing, the giraffe, THE AERIALIST! 😍 Tag us in your gig photos and videos. Be sure to include #aerialgiglife in your post to be featured.
Repost @irinarosejang
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Climax! 💫
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I still get a rush of anticipation and excitement when I listen to and watch this scene! Like I’m right there spinning and spinning!
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This was our final performance for “A Night of Christmas” @firstdallas! Everyone worked so incredibly hard this week to put everything together! A monstrous and seemingly humanly impossible task. And once it was show time, it just flew by like that!
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If you know or remember times in which you are truly living in the moment, forgetting everything and anything that ever was, and simply fully basking in the glory of being. And it could go on forever. This might be one of them.
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This must be why we work and train so hard, and “beat” ourselves up. For moments like these.
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The anticipated is near! Freedom is here! 🌲🌟
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel  #fitnessinspiration #circusmotivation #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb #aerialgiglife 12/16/18

The dancing, the giraffe, THE AERIALIST! Tag us in your gig photos and videos. Be sure to include #aerialgiglife in your post to be featured. Repost @irinarosejang ・・・ Climax! . I still get a rush of anticipation and excitement when I listen to and watch this scene! Like I’m right there spinning and spinning! . This was our final performance for “A Night of Christmas” @firstdallas ! Everyone worked so incredibly hard this week to put everything together! A monstrous and seemingly humanly impossible task. And once it was show time, it just flew by like that! . If you know or remember times in which you are truly living in the moment, forgetting everything and anything that ever was, and simply fully basking in the glory of being. And it could go on forever. This might be one of them. . This must be why we work and train so hard, and “beat” ourselves up. For moments like these. . The anticipated is near! Freedom is here! 🌲 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb #aerialgiglife 12/16/18 - 3 months ago

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Silent Night 🌟
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This was the Creation scene in “A Night of Christmas” I got to descend as the Night Wind Angel. But I thought it appropriate to post on Christmas Eve. 🤗🌲
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Something that stood out to me, among all the normal Christmas story readings, at today’s Christmas Eve service was a part about the Shepherds. In that time, the Shepherds were the homeless, the dirty, the low class. Outcasts, unwanted, rejects of society. Yet, they were the ones the angels came to first to tell the good news.
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It humbled and saddened me. All the times I’ve not looked up from my phone, or pretended not to see or hear, someone asking for help, food, or money on the train or streets. How I used to feel sorry and have compassion for people sick, homeless, or in need. But how my heart had hardened to be avoidant and judgmental. Because, why can’t they get a job and work hard like everyone to earn money. I train and work way too hard to give my money to beggars! 😳😶 Wow!
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Some debilitated who literally don’t have an arm or leg...Yet, I look around and see people purposefully diverting their gaze or pretending to be busy. I realize not everyone due to mental or physical disabilities can just go get a job. But also I can’t help everyone or save the world...So what could I do at all...for these people who needed love the most...
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Sometimes I gave what food I had, sometimes a couple cents or dollars. But honestly, most of the time I held onto whatever I had to give because I looked around and no one else on the train was standing up or giving. And I felt embarrassed to be the only one...how dumb.
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What does this have to do with Christmas? I re-realize that Jesus came to the people who needed help and hope the most first. Those that no one will help and are overlooked. Those struggling with pain, sickness, anxiety, loneliness, depression, regret. Things we can’t do or get out of on our own.
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This is for me. I know my life would not be without a Savior. But this is for everyone. For those that need hope and healing the most. Those who are last. Jesus calls you first. And maybe if you come and see. Shepherds, the hope of glory has come to make you Kings and Queens! 👑
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Peace! ⭐

Silent Night . This was the Creation scene in “A Night of Christmas” I got to descend as the Night Wind Angel. But I thought it appropriate to post on Christmas Eve. 🤗🌲 . Something that stood out to me, among all the normal Christmas story readings, at today’s Christmas Eve service was a part about the Shepherds. In that time, the Shepherds were the homeless, the dirty, the low class. Outcasts, unwanted, rejects of society. Yet, they were the ones the angels came to first to tell the good news. . It humbled and saddened me. All the times I’ve not looked up from my phone, or pretended not to see or hear, someone asking for help, food, or money on the train or streets. How I used to feel sorry and have compassion for people sick, homeless, or in need. But how my heart had hardened to be avoidant and judgmental. Because, why can’t they get a job and work hard like everyone to earn money. I train and work way too hard to give my money to beggars! 😶 Wow! . Some debilitated who literally don’t have an arm or leg...Yet, I look around and see people purposefully diverting their gaze or pretending to be busy. I realize not everyone due to mental or physical disabilities can just go get a job. But also I can’t help everyone or save the world...So what could I do at all...for these people who needed love the most... . Sometimes I gave what food I had, sometimes a couple cents or dollars. But honestly, most of the time I held onto whatever I had to give because I looked around and no one else on the train was standing up or giving. And I felt embarrassed to be the only one...how dumb. . What does this have to do with Christmas? I re-realize that Jesus came to the people who needed help and hope the most first. Those that no one will help and are overlooked. Those struggling with pain, sickness, anxiety, loneliness, depression, regret. Things we can’t do or get out of on our own. . This is for me. I know my life would not be without a Savior. But this is for everyone. For those that need hope and healing the most. Those who are last. Jesus calls you first. And maybe if you come and see. Shepherds, the hope of glory has come to make you Kings and Queens! . Peace! - 3 months ago

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Climax! 💫
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I still get a rush of anticipation and excitement when I listen to and watch this scene! Like I’m right there spinning and spinning!
.
This was our final performance for “A Night of Christmas” @firstdallas! Everyone worked so incredibly hard this week to put everything together! A monstrous and seemingly humanly impossible task. And once it was show time, it just flew by like that!
.
If you know or remember times in which you are truly living in the moment, forgetting everything and anything that ever was, and simply fully basking in the glory of being. And it could go on forever. This might be one of them.
.
This must be why we work and train so hard, and “beat” ourselves up. For moments like these.
.
The anticipated is near! Freedom is here! 🌲🌟
.
#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel  #fitnessinspiration #circusmotivation #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb #aerialgiglife 12/16/18

Climax! . I still get a rush of anticipation and excitement when I listen to and watch this scene! Like I’m right there spinning and spinning! . This was our final performance for “A Night of Christmas” @firstdallas ! Everyone worked so incredibly hard this week to put everything together! A monstrous and seemingly humanly impossible task. And once it was show time, it just flew by like that! . If you know or remember times in which you are truly living in the moment, forgetting everything and anything that ever was, and simply fully basking in the glory of being. And it could go on forever. This might be one of them. . This must be why we work and train so hard, and “beat” ourselves up. For moments like these. . The anticipated is near! Freedom is here! 🌲 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotivation #HIlife #fitnessmodel #fitnessinspiration #circusmotivation #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb #aerialgiglife 12/16/18 - 3 months ago

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Hey SANTA!!! 🎁
Look! I’m doing a one arm handstand outside your village!
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Will you pretty please pick me to win the $100 #GalleriaHoliday Gift Card!!!
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P.S It’s my Birthday!!! 💃🤗💫😬
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P.S.S I’m terribly sorry your photographer didn’t know how to take a good circus photo....😂😱😳
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Spent one whole day exploring the @galleriadallas! It’s huge! 🌲🎁💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel  #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #texas #galleria #galleriaholiday

Hey SANTA!!! Look! I’m doing a one arm handstand outside your village! . Will you pretty please pick me to win the $100 #GalleriaHoliday Gift Card!!! . P.S It’s my Birthday!!! 🤗😬 . P.S.S I’m terribly sorry your photographer didn’t know how to take a good circus photo.... . Spent one whole day exploring the @galleriadallas ! It’s huge! 🌲 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #texas #galleria #galleriaholiday - 3 months ago

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NIGHT WIND ANGEL 🌟
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Descends from the Heavens!
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So honored to be the Night Wind Angel in @firstdallas “Night of Christmas”! 🌲🎁
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Such an incredibly beautiful piece! Literally getting to descend from the ceiling and fly over the audience! With the most stunning lighting and backdrop. And the most elegant and beautiful dancers and souls dancing with me!
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Simply breathtaking! So blessed to be able to bring glory and praise to the infinitely powerful creator of the Heavens & Earth! Yet, the same and only one who knows and loves me throughly and intimately beyond my faults, imperfections, and mistakes. My deepest darkest struggles, fears, and regrets. Those only He knows.
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May His Love know no boundaries. Defy logic & reason. Live beyond rules, principalities, judgment, and limitations. Make you genuinely more than what the world defines and sees you as. And what it says you can or can’t be, and should or shouldn’t do. May it set your soul on fire. And be immeasurably more than all you ask or imagine! Making you stronger, more courageous, more real, and more alive than you ever thought you could be! Living freely, fiercely, and fearlessly! 🌺👑💫
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Moments and opportunities like these are few and far between! But are soul feeding and will be treasured for a lifetime! 💕
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Glory! ⭐️
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #Christmas #Christmasshow #firstbaptist #dallas #texas #angel #aerialgiglife

NIGHT WIND ANGEL . Descends from the Heavens! . So honored to be the Night Wind Angel in @firstdallas “Night of Christmas”! 🌲 . Such an incredibly beautiful piece! Literally getting to descend from the ceiling and fly over the audience! With the most stunning lighting and backdrop. And the most elegant and beautiful dancers and souls dancing with me! . Simply breathtaking! So blessed to be able to bring glory and praise to the infinitely powerful creator of the Heavens & Earth! Yet, the same and only one who knows and loves me throughly and intimately beyond my faults, imperfections, and mistakes. My deepest darkest struggles, fears, and regrets. Those only He knows. . May His Love know no boundaries. Defy logic & reason. Live beyond rules, principalities, judgment, and limitations. Make you genuinely more than what the world defines and sees you as. And what it says you can or can’t be, and should or shouldn’t do. May it set your soul on fire. And be immeasurably more than all you ask or imagine! Making you stronger, more courageous, more real, and more alive than you ever thought you could be! Living freely, fiercely, and fearlessly! . Moments and opportunities like these are few and far between! But are soul feeding and will be treasured for a lifetime! . Glory! ️ . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #cirquegoals #circusdreams #flyingtrapezeartist #aerialist #aerialdance #circusartist #imonacircuswave #fitnessmotivation #circusmotivation #HIlife #aerialnation #aerialbeauty #Christmas #Christmasshow #firstbaptist #dallas #texas #angel #aerialgiglife - 3 months ago

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Last show tonight....😕Sneak peak of me as The Night Angel on aerial hoop in rehearsal!
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Blessed to be performing with such an amazing cast of artists, singers, musicians, and dancers. And getting to aerial with @katdingcong! 💕👑💫 .
Wish you were all here to watch! 💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel  #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #firstbaptist #dallas #texas #aerialgiglife #aerialhoop

Last show tonight....😕Sneak peak of me as The Night Angel on aerial hoop in rehearsal! . Blessed to be performing with such an amazing cast of artists, singers, musicians, and dancers. And getting to aerial with @katdingcong ! . Wish you were all here to watch! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #firstbaptist #dallas #texas #aerialgiglife #aerialhoop - 3 months ago

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WhooooHoooo! What a rush! 🌺💫
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My first time performing Spanish Web! This is probably one of the most exciting and high energy numbers I’ve been in!
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Live orchestra, huge choir, dancers, drummers, animals, spinning! ⭐️
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Breathless! Definitely got my heart pumping and (right) arm cramping! Especially right after doing my aerial hoop number, being up on the catwalk, and having to literally run from being in the ceiling all the way down stairs, doing the fastest costume change ever, arms still cramping, and climbing up there to spin! Definitely worth the rush tho!
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Freedom Reigns! Joy! 🌺👑💫
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One more show tonight!
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel  #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb #aerialgiglife 12/15/18

WhooooHoooo! What a rush! . My first time performing Spanish Web! This is probably one of the most exciting and high energy numbers I’ve been in! . Live orchestra, huge choir, dancers, drummers, animals, spinning! ️ . Breathless! Definitely got my heart pumping and (right) arm cramping! Especially right after doing my aerial hoop number, being up on the catwalk, and having to literally run from being in the ceiling all the way down stairs, doing the fastest costume change ever, arms still cramping, and climbing up there to spin! Definitely worth the rush tho! . Freedom Reigns! Joy! . One more show tonight! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb #aerialgiglife 12/15/18 - 3 months ago

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Spanish Web!!! For the first time!
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These laser lights are so sick!!! 💫👑
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Come see the show ya’ll! 
It’s pretty dope! ⭐️🌲😬
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel  #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb 12/14/18

Spanish Web!!! For the first time! . These laser lights are so sick!!! . Come see the show ya’ll! It’s pretty dope! ️🌲😬 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #fitnessmotication #HIlife #fitnessmodel #fitnessinspiration #performer #entertainment #Christmas #Christmasshow #firstbaptist #dallas #texas #spanishweb 12/14/18 - 3 months ago

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When you bust out a whole tumbling pass in rehearsal, after not having tumbled for a while.....And then realize no one could even see you behind all the kids! Lol! 😂
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But the unplanned ending jump happens to be right between the cracks in the center!
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Good thing dress rehearsal! Show’s gonna be great tonight! 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer  #imonacircuswave #HIlife #fitnessmodel #fitnessinspiration #tumbling #flipping #frostythesnowman 12/13/18

When you bust out a whole tumbling pass in rehearsal, after not having tumbled for a while.....And then realize no one could even see you behind all the kids! Lol! . But the unplanned ending jump happens to be right between the cracks in the center! . Good thing dress rehearsal! Show’s gonna be great tonight! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #HIlife #fitnessmodel #fitnessinspiration #tumbling #flipping #frostythesnowman 12/13/18 - 3 months ago

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Look at FROSTY GO!!!!
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Thumpety thump thump 
Thumpety thump thump
Over the hills of snow!
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Let’s hope Frosty doesn’t bounce away.....! 😂
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Not sure if I know many people in Dallas, Texas! But if you’re here or if you’re near come out the next three days to see me perform in @firstdallas’s Christmas show!
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Fri 7:30, Sat 2 & 6pm, Sun 6pm!
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You can go to their website to purchase tickets or message me! 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer  #imonacircuswave #HIlife #fitnessmodel #fitnessinspiration #trampoline #flipping #trampolinist #bouncing #frostythesnowman 12/13/18

Look at FROSTY GO!!!! . Thumpety thump thump Thumpety thump thump Over the hills of snow! . Let’s hope Frosty doesn’t bounce away.....! . Not sure if I know many people in Dallas, Texas! But if you’re here or if you’re near come out the next three days to see me perform in @firstdallas ’s Christmas show! . Fri 7:30, Sat 2 & 6pm, Sun 6pm! . You can go to their website to purchase tickets or message me! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #HIlife #fitnessmodel #fitnessinspiration #trampoline #flipping #trampolinist #bouncing #frostythesnowman 12/13/18 - 3 months ago

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Circus Birthday Trip Day One!
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One day I was in New York, the next day Las Vegas!
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After I landed, I watched Le Reve The Dream! Watching it after I auditioned here two years ago gave me so much more anticipation, excitement, awe, and appreciation for this show and for what these artists do!
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The whole show is so action packed and intense! You can already see it from just watching, but I wouldn’t have known what it might feel like to perform until I auditioned! And even so, I got just a hint of the strenuousness and intensity.
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It was one of the most hard core auditions I’ve done! And when I think back on it, I’m still so proud of myself for making it all the way through! From the strength & flexibility, to the dance & acting, to getting launched into the air and into water on Trition, (the high swinging bar apparatus), to passing the swim test, and tumbling, dancing, and splashing around on the stage! It was such an amazing experience!
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I am so honored and even prouder to be able to watch some of the friends I made from my audition now perform in the show! So much props and admiration for you guys and all the performers! Perhaps one day I’ll get to join you! ⭐️
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Thanks for taking me @nikkysmith1! 🌺 Amazing performance as the Dark Prince @wywyriot! 💫 And AJ you are just incredible! So inspiring! 👑
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Also, I got a free Crazy Shake at @blacktaplv! .
If you wanna chip in for my Circus Birthday present, you can do so at the link in my bio! 🌺🤗
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@lerevethedream @wynnlasvegas #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer  #imonacircuswave #HIlife #fitnessmodel #fitnessinspiration #wynnlasvegas #lereve #lerevethedream

Circus Birthday Trip Day One! . One day I was in New York, the next day Las Vegas! . After I landed, I watched Le Reve The Dream! Watching it after I auditioned here two years ago gave me so much more anticipation, excitement, awe, and appreciation for this show and for what these artists do! . The whole show is so action packed and intense! You can already see it from just watching, but I wouldn’t have known what it might feel like to perform until I auditioned! And even so, I got just a hint of the strenuousness and intensity. . It was one of the most hard core auditions I’ve done! And when I think back on it, I’m still so proud of myself for making it all the way through! From the strength & flexibility, to the dance & acting, to getting launched into the air and into water on Trition, (the high swinging bar apparatus), to passing the swim test, and tumbling, dancing, and splashing around on the stage! It was such an amazing experience! . I am so honored and even prouder to be able to watch some of the friends I made from my audition now perform in the show! So much props and admiration for you guys and all the performers! Perhaps one day I’ll get to join you! ️ . Thanks for taking me @nikkysmith1 ! Amazing performance as the Dark Prince @wywyriot ! And AJ you are just incredible! So inspiring! . Also, I got a free Crazy Shake at @blacktaplv ! . If you wanna chip in for my Circus Birthday present, you can do so at the link in my bio! 🤗 . @lerevethedream @wynnlasvegas #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #HIlife #fitnessmodel #fitnessinspiration #wynnlasvegas #lereve #lerevethedream - 3 months ago

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It’s my BIRTHDAY WEEK! 👑🌺💫
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In celebration of my last year in my twenties! I treated myself to a “surprise” Circus Birthday trip to Las Vegas! To train, explore, & watch all the circus shows I’ve never gotten the chance to see! .
Training to become a professional circus artist has been incredibly challenging & draining mentally, physically, emotionally, spiritually, & financially in many ways! Many of you have watched my journey, from when I quit my job in Hawaii and moved to New York to pursue circus.
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I’ve struggled with many things along the way...Depression, sleeping disorders, fatigue, anxiety, loneliness, low self-worth, lack of identity, and physical sickness & injuries...I have conquered, lost, gained, sunk, climbed, flown, fallen, risen! Through the mountains and the valleys, I have made it to now! Believing in the unseen of my dreams redeemed!
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This birthday, same as the birthdays I’ve spent since I started this circus journey, will be mainly spent alone. As in away from home, friends, and family since I will and have always been on tour or somewhere performing on my birthday (Dec 10).
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Since I’ve always been away! This birthday, I want to give you the opportunity to chip in for a present and contribute to my Circus Birthday! You have all supported me so much! I am so blessed to have an amazing army of support behind me! Mahalo! 🌺
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Anything can help make my birthday amazing! $1, $5, $10, $100! Will help cover airfare, transportation, housing, and allow me to take classes and watch shows! Or simply a prayer for health, safely, and energy as I travel, train, and perform would be lovely!
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Training circus is not cheap! If you like my performance and art. And want to help contribute to the continuation of my training and performing this year, it would mean the world for you to chip in and help support me financially!
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An idea of how much I invest, I pay around $500-800 to train circus monthly in NY!
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If you feel called to contribute, you can click the link in my bio!
https://paypal.me/pools/c/8aaSaiPkkv
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Anything will definitely help and be a huge blessing! Mahalo in advance!
❤️Irina

It’s my BIRTHDAY WEEK! . In celebration of my last year in my twenties! I treated myself to a “surprise” Circus Birthday trip to Las Vegas! To train, explore, & watch all the circus shows I’ve never gotten the chance to see! . Training to become a professional circus artist has been incredibly challenging & draining mentally, physically, emotionally, spiritually, & financially in many ways! Many of you have watched my journey, from when I quit my job in Hawaii and moved to New York to pursue circus. . I’ve struggled with many things along the way...Depression, sleeping disorders, fatigue, anxiety, loneliness, low self-worth, lack of identity, and physical sickness & injuries...I have conquered, lost, gained, sunk, climbed, flown, fallen, risen! Through the mountains and the valleys, I have made it to now! Believing in the unseen of my dreams redeemed! . This birthday, same as the birthdays I’ve spent since I started this circus journey, will be mainly spent alone. As in away from home, friends, and family since I will and have always been on tour or somewhere performing on my birthday (Dec 10). . Since I’ve always been away! This birthday, I want to give you the opportunity to chip in for a present and contribute to my Circus Birthday! You have all supported me so much! I am so blessed to have an amazing army of support behind me! Mahalo! . Anything can help make my birthday amazing! $1, $5, $10, $100! Will help cover airfare, transportation, housing, and allow me to take classes and watch shows! Or simply a prayer for health, safely, and energy as I travel, train, and perform would be lovely! . Training circus is not cheap! If you like my performance and art. And want to help contribute to the continuation of my training and performing this year, it would mean the world for you to chip in and help support me financially! . An idea of how much I invest, I pay around $500-800 to train circus monthly in NY! . If you feel called to contribute, you can click the link in my bio! https://paypal.me/pools/c/8aaSaiPkkv . Anything will definitely help and be a huge blessing! Mahalo in advance! ️Irina - 4 months ago

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Don’t fall off the Cinderella Machine! ☃️💃
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When you pretty much have a whole night of really slow music, and then you get that one fast song! And then suddenly the “Cinderella Ballerina Machine” becomes the “Cinderella Cyr Wheel Machine” Lol! 😂 And you start trying some half spins, full spins, and hand switches going against and towards the spin. It’s fun and tricky! Especially when your gloves almost fall off every time.....😛
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Anyway, watch for the spinnies! 👑💫
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Thank God it’s no as cold this week! Tonight is the last night to catch me at the NY Botanical Gardens Holiday Train Show. The #barcarnights will run till January tho! So come out! 🌺💕
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@nybg #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #imonacircuswave #contortion #HIlife #fitnessmodel #fitnessinspiration #cinderellamachine #americancircustheatre #entertainment #cyrwheel #ballerina #barcarnights #nybg #newyorkbotaniclegarden #nycparks 11/30/18

Don’t fall off the Cinderella Machine! ☃️ . When you pretty much have a whole night of really slow music, and then you get that one fast song! And then suddenly the “Cinderella Ballerina Machine” becomes the “Cinderella Cyr Wheel Machine” Lol! And you start trying some half spins, full spins, and hand switches going against and towards the spin. It’s fun and tricky! Especially when your gloves almost fall off every time.....😛 . Anyway, watch for the spinnies! . Thank God it’s no as cold this week! Tonight is the last night to catch me at the NY Botanical Gardens Holiday Train Show. The #barcarnights will run till January tho! So come out! . @nybg #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #imonacircuswave #contortion #HIlife #fitnessmodel #fitnessinspiration #cinderellamachine #americancircustheatre #entertainment #cyrwheel #ballerina #barcarnights #nybg #newyorkbotaniclegarden #nycparks 11/30/18 - 4 months ago

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Meat-Hook Nutcracker Meathook....Why is this So Hard!? 👌💪💫
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Haven’t been able to do them on my own for a while....Well since that last time I did it on my own lol!
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Also, I think this is the first time I’ve done it on my left arm. 😬🤗
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Mahalo for class @srshanksalot!
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #performer #entertainment #紐約 #strapsnation #themuse 11/28/18

Meat-Hook Nutcracker Meathook....Why is this So Hard!? . Haven’t been able to do them on my own for a while....Well since that last time I did it on my own lol! . Also, I think this is the first time I’ve done it on my left arm. 😬🤗 . Mahalo for class @srshanksalot ! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #performer #entertainment #紐約 #strapsnation #themuse 11/28/18 - 4 months ago

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When the jump-climb and the side-knee-hook-to-invert you just learned doesn’t go so bad....But then you don’t put the breaks on in time for the slide and literally face plant yourself into the mat....😳😂🙃 Kissing the mat....Circus mats need love to.....💁🏻‍♀️
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But do you know how scary it is to do that invert up there!? 😱💪💫
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Mahalo for class @kenergyfitbodyworks! 🌺👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #chinesepole #pole #invertslide #faceplant 11/27/18

When the jump-climb and the side-knee-hook-to-invert you just learned doesn’t go so bad....But then you don’t put the breaks on in time for the slide and literally face plant yourself into the mat....🙃 Kissing the mat....Circus mats need love to.....🏻‍♀️ . But do you know how scary it is to do that invert up there!? . Mahalo for class @kenergyfitbodyworks ! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #chinesepole #pole #invertslide #faceplant 11/27/18 - 4 months ago

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First performance on the “Cinderella Machine” at the New York Botanical Garden Holiday Train Show “Bar Car Box Nights”! 👑💕
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This was also the coldest outdoor performance I’ve done! And I’m super proud of myself for still being fairly flexible and  surviving freezing temperatures! Although I couldn’t feel my hands! ☃️❄️🥶
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I will be there spinning next Friday and Saturday Nov 30 and Dec 1! Message me if you wanna come! The train set it amazing! You don’t wanna miss it! These are going to be special nights! 🌲💫
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@nybg #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #imonacircuswave #contortion #HIlife #fitnessmodel #fitnessinspiration #cinderellamachine #americancircustheatre #Christmas #entertainment #aerialinternational #barcarnights #nybg #newyorkbotaniclegarden #aerialgiglife 11/23/18

First performance on the “Cinderella Machine” at the New York Botanical Garden Holiday Train Show “Bar Car Box Nights”! . This was also the coldest outdoor performance I’ve done! And I’m super proud of myself for still being fairly flexible and surviving freezing temperatures! Although I couldn’t feel my hands! ☃️️🥶 . I will be there spinning next Friday and Saturday Nov 30 and Dec 1! Message me if you wanna come! The train set it amazing! You don’t wanna miss it! These are going to be special nights! 🌲 . @nybg #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #imonacircuswave #contortion #HIlife #fitnessmodel #fitnessinspiration #cinderellamachine #americancircustheatre #Christmas #entertainment #aerialinternational #barcarnights #nybg #newyorkbotaniclegarden #aerialgiglife 11/23/18 - 4 months ago

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Magic in the Snow! ☃️❄️
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October 15, 2018 was New York’s first snow day! No, not just a couple snow flakes gently fluttering down on your nose kind of snow. Suddenly out of no where snow comes pouring down on us kind of snow! Haha! .
I was thrilled!....Until I had to walk home in slush and my toes turned numb as my shoes became icy swimming pools....😫😂 But really it was beautiful!
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I have no idea how I stayed warm enough to contort from 8-10pm....But magically it was surprisingly a pretty good class! Where my legs came pretty much parallel to the floor over my head and I was able to hold a contortion hand stand on my own for like 3 seconds.....🤗😬
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But last contortion class with my Jedi contortion master @khazu89 for a while since he’s leaving is for like 3 months.....🙄Thanks for all the coaching Kevin! All the best! 👑💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #notyoga #HIlife #fitnessmodel #fitnessinspiration #stretching #elbowstand #馬戲團 11/14/18

Magic in the Snow! ☃️️ . October 15, 2018 was New York’s first snow day! No, not just a couple snow flakes gently fluttering down on your nose kind of snow. Suddenly out of no where snow comes pouring down on us kind of snow! Haha! . I was thrilled!....Until I had to walk home in slush and my toes turned numb as my shoes became icy swimming pools.... But really it was beautiful! . I have no idea how I stayed warm enough to contort from 8-10pm....But magically it was surprisingly a pretty good class! Where my legs came pretty much parallel to the floor over my head and I was able to hold a contortion hand stand on my own for like 3 seconds.....🤗😬 . But last contortion class with my Jedi contortion master @khazu89 for a while since he’s leaving is for like 3 months.....🙄Thanks for all the coaching Kevin! All the best! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #notyoga #HIlife #fitnessmodel #fitnessinspiration #stretching #elbowstand #馬戲團 11/14/18 - 4 months ago

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Yeah....being terribly tiny means two fat mats and some stairs....Lol! 😂
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Looks like roll-ups decided to stay! But arms gonna be black and blue for sure from these “plastic” straps haha! Anyone got some softer ones I can borrow? 🤗😬💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #performer #entertainment #紐約 #strapsnation 11/12/18

Yeah....being terribly tiny means two fat mats and some stairs....Lol! . Looks like roll-ups decided to stay! But arms gonna be black and blue for sure from these “plastic” straps haha! Anyone got some softer ones I can borrow? 🤗😬 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #straps #fitnessinspiration #performer #entertainment #紐約 #strapsnation 11/12/18 - 4 months ago

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First ROLL UP on straps ON MY OWN! 🤗💪👑
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Don’t ask me how this happened!!! I have no clue lol! Since I literally just did my first roll up with a heavy spot last Wednesday in class....on Halloween.....🎃
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Speaking of Halloween. It is not just one day where we get to dress up in costumes. Let’s not forget this is also the season of Harvest.
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For farmers now and back in the day, the completion of harvesting marked the end of the growing season, or the growing cycle for a particular crop. Sometimes the crop takes a year or many years to grow and bear fruit.
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What this season means for us is that the seeds we sowed a year, a few years, or even maybe just a week before are ripening and coming into fruition. Whether the seeds you planted back then were physical, artistic, career, or academic goals.....Seeds seemly scattered in the dark unknown soils.....Unsure, doubtful, fearful of whether they will ever take root, drink of the soil, reach the sunlight, bud....Bloom.
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Only when you look back a year or a couple years later, do you see that the toil and turmoil that was sown into the nurture of those seeds is bearing fruit.
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I had no idea when I left my job and home in Hawaii three years ago to pursue circus if I would ever actually make it. Now being back in New York, I stand atop old land with new soil. Knowing I have made it, I’ve leveled up. There’s lots more work to be done and the process is still both frustrating and painful. But there’s only going up from here!
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So let’s celebrate! The big accomplishments, the small victories. The conquering of new territory and the regaining of lost. A season is over and a new one begins. Full of potential, growth, and opportunity if we are brave enough to reach out and claim it. Two months left in the year! What will you sow and what will you harvest this time next year!
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Happy Harvest! Feast in the harvest of the past season. Sow those new seeds for the next. Believe in yourself. You are braver and stronger than you think! Love always! 🌺👑💕
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Mahalo @stustraps for class and for this roll-up, with your invisible spot, that undoubtedly would not be in existence without your help these past two weeks! ⭐️

First ROLL UP on straps ON MY OWN! 🤗 . Don’t ask me how this happened!!! I have no clue lol! Since I literally just did my first roll up with a heavy spot last Wednesday in class....on Halloween..... . Speaking of Halloween. It is not just one day where we get to dress up in costumes. Let’s not forget this is also the season of Harvest. . For farmers now and back in the day, the completion of harvesting marked the end of the growing season, or the growing cycle for a particular crop. Sometimes the crop takes a year or many years to grow and bear fruit. . What this season means for us is that the seeds we sowed a year, a few years, or even maybe just a week before are ripening and coming into fruition. Whether the seeds you planted back then were physical, artistic, career, or academic goals.....Seeds seemly scattered in the dark unknown soils.....Unsure, doubtful, fearful of whether they will ever take root, drink of the soil, reach the sunlight, bud....Bloom. . Only when you look back a year or a couple years later, do you see that the toil and turmoil that was sown into the nurture of those seeds is bearing fruit. . I had no idea when I left my job and home in Hawaii three years ago to pursue circus if I would ever actually make it. Now being back in New York, I stand atop old land with new soil. Knowing I have made it, I’ve leveled up. There’s lots more work to be done and the process is still both frustrating and painful. But there’s only going up from here! . So let’s celebrate! The big accomplishments, the small victories. The conquering of new territory and the regaining of lost. A season is over and a new one begins. Full of potential, growth, and opportunity if we are brave enough to reach out and claim it. Two months left in the year! What will you sow and what will you harvest this time next year! . Happy Harvest! Feast in the harvest of the past season. Sow those new seeds for the next. Believe in yourself. You are braver and stronger than you think! Love always! . Mahalo @stustraps for class and for this roll-up, with your invisible spot, that undoubtedly would not be in existence without your help these past two weeks! ️ - 4 months ago

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Made a little sequence on Chinese Pole in class! 🌺🤗💪
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Had to include 4 skills I had on pole.
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Climb ➡️ Invert to Corkscrew on both sides ➡️Perch Ta Da ➡️ Donut Slide ➡️Climb ➡️Ankle Slide
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I’ve never really trained pole consistently, just taken class here and there! Haven’t touched one in three years! This is after once-a-week-for-a-month’s worth of pole. 👑💫
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Mahalo for class @kenergyfitbodyworks & @circuswarehouse! 🌺
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #chinesepole #pole #corkscrew #donutslide 11/6/18

Made a little sequence on Chinese Pole in class! 🤗 . Had to include 4 skills I had on pole. . Climb ️ Invert to Corkscrew on both sides ️Perch Ta Da ️ Donut Slide ️Climb ️Ankle Slide . I’ve never really trained pole consistently, just taken class here and there! Haven’t touched one in three years! This is after once-a-week-for-a-month’s worth of pole. . Mahalo for class @kenergyfitbodyworks & @circuswarehouse ! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #chinesepole #pole #corkscrew #donutslide 11/6/18 - 4 months ago

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The first time I got my feet flat on the ground in my chest stand on my own! 👑💫
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Also the first time pulling from elbow bridge into forearm stand with one leg and both legs! At least I don’t ever remember doing it before....
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And also caught some silly recovery-from contortion-headache moments....Lol!....I mean....don’t laugh....what would you do? Haha! 🤣😬
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Yeah, I know. My inner dorkyness comes out  sometimes.....😛🙃😇
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I always like to post my firsts because when I look back I can see how far I’ve come. 🤗
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Don’t forget to celebrate the small victories. They don’t come easy and might take a while! And don’t forget to smile, laugh, and have fun along the way! Focus and train hard! But don’t take yourself too seriously....Ummm you know what I mean. Keep it in perspective! 🌺💕💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #HIlife #fitnessmodel #fitnessinspiration #cheststand #stretching #elbowstand #馬戲團 11/1/18

The first time I got my feet flat on the ground in my chest stand on my own! . Also the first time pulling from elbow bridge into forearm stand with one leg and both legs! At least I don’t ever remember doing it before.... . And also caught some silly recovery-from contortion-headache moments....Lol!....I mean....don’t laugh....what would you do? Haha! 🤣😬 . Yeah, I know. My inner dorkyness comes out sometimes.....😛🙃😇 . I always like to post my firsts because when I look back I can see how far I’ve come. 🤗 . Don’t forget to celebrate the small victories. They don’t come easy and might take a while! And don’t forget to smile, laugh, and have fun along the way! Focus and train hard! But don’t take yourself too seriously....Ummm you know what I mean. Keep it in perspective! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #HIlife #fitnessmodel #fitnessinspiration #cheststand #stretching #elbowstand #馬戲團 11/1/18 - 5 months ago

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Mermaid Lagoon
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After taking two days to get down South of Italy. Including one day of flying and getting stuck in Moscow for a layover, and one whole day on a bus....
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The next day, I literally peaked my head through a hole on the bottom of a rock wall of a beach. Figured I was just tiny enough to squirm through on my belly in the sand. Slightly scared there were sea monsters on the other side, or I would get stuck and not be able to get back....
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Wiggled through and poked my head out the other side. .
And found a hidden Mermaid Lagoon, waiting just for me. 🌺💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #macarro #lidomacarro #italy #onceagymnastalwaysagymnast #HIlife #fitnessmodel #ladymuscles #fitgirls #contortion #flexible #flexible_people #mermaid #mermaidlagoon 9/8/18

Mermaid Lagoon . After taking two days to get down South of Italy. Including one day of flying and getting stuck in Moscow for a layover, and one whole day on a bus.... . The next day, I literally peaked my head through a hole on the bottom of a rock wall of a beach. Figured I was just tiny enough to squirm through on my belly in the sand. Slightly scared there were sea monsters on the other side, or I would get stuck and not be able to get back.... . Wiggled through and poked my head out the other side. . And found a hidden Mermaid Lagoon, waiting just for me. . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #macarro #lidomacarro #italy #onceagymnastalwaysagymnast #HIlife #fitnessmodel #ladymuscles #fitgirls #contortion #flexible #flexible_people #mermaid #mermaidlagoon 9/8/18 - 5 months ago

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So....Super Mermaid did her first roll-up on straps today! 🤗👏Because....basically her straps teacher pretty much did the whole thing for her! 😂
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Fish out of water! Hey! Let's give her a chance to learn how to walk on land before she learns to fly ok! 😬🐳
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Shout out to all the lovely circus artists who trained, hustled, and performed today! 🌺👑💕
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Mahalo @stustraps for class today and carrying me through my roll-up! 💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #fitnessinspiration #performer #entertainment #紐約 10/31/18

So....Super Mermaid did her first roll-up on straps today! 🤗Because....basically her straps teacher pretty much did the whole thing for her! . Fish out of water! Hey! Let's give her a chance to learn how to walk on land before she learns to fly ok! 😬 . Shout out to all the lovely circus artists who trained, hustled, and performed today! . Mahalo @stustraps for class today and carrying me through my roll-up! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #fitnessinspiration #performer #entertainment #紐約 10/31/18 - 5 months ago

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Fun little drop drop on dance trapeze! 🤗💕💫
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel
#dancetrapeze #fitnessinspiration #performer #entertainment #trapezetricks 10/23/18

Fun little drop drop on dance trapeze! 🤗 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #dancetrapeze #fitnessinspiration #performer #entertainment #trapezetricks 10/23/18 - 5 months ago

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First flight on straps! 💫
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It's definitely not comfortable lol! 😫But what is "comfort" and what circusy thing is ever comfortable.....? 😂
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In order to level up you have to constantly and consistently push your physical and mental boundaries of comfort, pain, and fear. You can stay in your comfort zone, or you can gain new territory.
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And if you dare to try....and fly....you might find it better than all you could imagine or expect. Your boundaries widen, and what you feared most is only a shadow of what you fear next. And what pains you now callouses and becomes the armor in which you enter your next battle.
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This is probably the prettiest backdrop I've gotten to train to. 😊
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Challenge your limits! 🌺💕👑
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Mahalo @stustraps for my straps lesson!
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #fitnessinspiration #performer #entertainment #紐約 #strapsnation 10/26/18

First flight on straps! . It's definitely not comfortable lol! But what is "comfort" and what circusy thing is ever comfortable.....? . In order to level up you have to constantly and consistently push your physical and mental boundaries of comfort, pain, and fear. You can stay in your comfort zone, or you can gain new territory. . And if you dare to try....and fly....you might find it better than all you could imagine or expect. Your boundaries widen, and what you feared most is only a shadow of what you fear next. And what pains you now callouses and becomes the armor in which you enter your next battle. . This is probably the prettiest backdrop I've gotten to train to. . Challenge your limits! . Mahalo @stustraps for my straps lesson! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #imonacircuswave #nopainnogain #levelingup #HIlife #fitnessmodel #aerialstraps #fitnessinspiration #performer #entertainment #紐約 #strapsnation 10/26/18 - 5 months ago

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My feet stepped on the floor in front of my face today!!! 😱😳💫
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With a little stretch assistance from coach Nobu of course!
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I wasn't always "bendy", I wouldn't call myself a contortionist. I was never really into contortion, too sore! 😫But I started taking classes here and there, on and off recently. And it still always amazes me what new things I can do and accomplish when I give I myself the chance and really try and focus on it! 🤗
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Contortion class for me is literally made up of two hours of 45% cringing in pain being stretched, 25% not being able to breath in weird positions, 20% contortion headache and laying on the floor trying to get rid of it, and 10% being able to do/hold something on my own. There are definitely moments of suffering involved lol! But hopefully the outcome will be with it!
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Give yourself the chance! Even if the process is painful, if the outcome you envision is worth it, you have to believe you will definitely achieve it with faith and persistence! 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #HIlife #fitnessmodel #fitnessinspiration #cheststand #stretching #cheststand 10/26/18

My feet stepped on the floor in front of my face today!!! . With a little stretch assistance from coach Nobu of course! . I wasn't always "bendy", I wouldn't call myself a contortionist. I was never really into contortion, too sore! But I started taking classes here and there, on and off recently. And it still always amazes me what new things I can do and accomplish when I give I myself the chance and really try and focus on it! 🤗 . Contortion class for me is literally made up of two hours of 45% cringing in pain being stretched, 25% not being able to breath in weird positions, 20% contortion headache and laying on the floor trying to get rid of it, and 10% being able to do/hold something on my own. There are definitely moments of suffering involved lol! But hopefully the outcome will be with it! . Give yourself the chance! Even if the process is painful, if the outcome you envision is worth it, you have to believe you will definitely achieve it with faith and persistence! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #flexible #flexibility #imonacircuswave #contortion #nopainnogain #levelingup #HIlife #fitnessmodel #fitnessinspiration #cheststand #stretching #cheststand 10/26/18 - 5 months ago

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Finally I have an artist YouTube Channel!
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And I've finally edited and uploaded a bunch of new videos of the performances I've been doing lately! 💫
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Including this one of my lyra act in Cirque Musica! .
For my friends and family who would always love to be there, but can't always be. And for everyone else! 💕
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Please! Please subscribe to my YouTube channel, like, share, and comment! Would be super  encouraging and help a lot in supporting my circus journey! Lots of love! 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #Christmas #Christmasshow #holidayshow #performer #entertianment Dec2016

Finally I have an artist YouTube Channel! . And I've finally edited and uploaded a bunch of new videos of the performances I've been doing lately! . Including this one of my lyra act in Cirque Musica! . For my friends and family who would always love to be there, but can't always be. And for everyone else! . Please! Please subscribe to my YouTube channel, like, share, and comment! Would be super encouraging and help a lot in supporting my circus journey! Lots of love! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #Christmas #Christmasshow #holidayshow #performer #entertianment Dec2016 - 5 months ago

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Carpe Diem
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Seize the day. Putting aside all differences, all fears, all worries..... Live in the moment.
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Trusting for today, working towards tomorrow. Knowing the future is not yet promised, yet acting as if it is. 🌺💫👑
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Over how many deaths and victories, battles and quells did you Old City of Italy's tower bells sing?
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For I was told these walls were built to defend the city from other neighboring Italian cities. And whose towers were highest ruled the land.
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I cannot imagine this fate...Did some people live their entire lives enclosed in stone afraid to venture out?
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Only for me to do a split on atop its city walls and ponder these things..... 🤔
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #performer #entertianment #italy #sangimignano #tuscany 11/12/18

Carpe Diem . Seize the day. Putting aside all differences, all fears, all worries..... Live in the moment. . Trusting for today, working towards tomorrow. Knowing the future is not yet promised, yet acting as if it is. . Over how many deaths and victories, battles and quells did you Old City of Italy's tower bells sing? . For I was told these walls were built to defend the city from other neighboring Italian cities. And whose towers were highest ruled the land. . I cannot imagine this fate...Did some people live their entire lives enclosed in stone afraid to venture out? . Only for me to do a split on atop its city walls and ponder these things..... 🤔 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #performer #entertianment #italy #sangimignano #tuscany 11/12/18 - 5 months ago

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Flexible friends that bend together, stay together! 💫🤗
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Practicing being a rock solid base while also being flexible at the same time!
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So proud of @spiderteej and how far he's come since the first time I met him in his first ballet class with zero circus training three years ago! Look!! He's a pro now! ⭐️
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Here's to my first donut in a while and TJ's first croc push up to contortion handstand!
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Don't we all need that friend who is a rock you can lean on, yet is flexible enough to put up with our mess! 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #flexible #imonacircuswave #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #contortion #handstands #iamarock #紐約 10/11/18

Flexible friends that bend together, stay together! 🤗 . Practicing being a rock solid base while also being flexible at the same time! . So proud of @spiderteej and how far he's come since the first time I met him in his first ballet class with zero circus training three years ago! Look!! He's a pro now! ️ . Here's to my first donut in a while and TJ's first croc push up to contortion handstand! . Don't we all need that friend who is a rock you can lean on, yet is flexible enough to put up with our mess! . . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #training #flexible #imonacircuswave #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #contortion #handstands #iamarock #紐約 10/11/18 - 5 months ago

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Yes! It's only October, but if you're a circus artist you know it's that time to hustle for those holiday gigs! 🌲🎁
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Wishing all my lovely circus friends a happy and safe training fall season! 💫
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And "May the odds be ever in your favor!"
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Sending love! 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #Christmas #Christmasshow #holidayshow #entertianment #馬戲團 Dec2016

Yes! It's only October, but if you're a circus artist you know it's that time to hustle for those holiday gigs! 🌲 . Wishing all my lovely circus friends a happy and safe training fall season! . And "May the odds be ever in your favor!" . Sending love! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #Christmas #Christmasshow #holidayshow #entertianment #馬戲團 Dec2016 - 5 months ago

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I mean what can I say....sometimes you get stuck on a pole.....😂
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Yeah falling face first towards the ground hanging by your ankles with nothing but the trust of your inner thighs is scary! Lol! 😳😬💕
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #chinesepole #pole 10/9/18

I mean what can I say....sometimes you get stuck on a pole..... . Yeah falling face first towards the ground hanging by your ankles with nothing but the trust of your inner thighs is scary! Lol! 😬 . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #imonacircuswave #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #circus #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls #fitchicks #training #chinesepole #pole 10/9/18 - 5 months ago

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Beauty from Ashes
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From the ashes of death and broken dreams there springs New Hope. Life. She is Free! 🦋
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I don't know how many times I jumped before I finally got one with no people in it! I literally even kicked myself in my right eye socket...Ouch! Wow! It's a miracle! Lol! 😂🌺💕👑
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📸@4theloveofthecity
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #rome #colosseum #itally #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #coliseum 9/18/18

Beauty from Ashes . From the ashes of death and broken dreams there springs New Hope. Life. She is Free! 🦋 . I don't know how many times I jumped before I finally got one with no people in it! I literally even kicked myself in my right eye socket...Ouch! Wow! It's a miracle! Lol! . 📸@4theloveofthecity . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #rome #colosseum #itally #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #coliseum 9/18/18 - 5 months ago

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Today's accomplishment:
🎪One arms switches
🎪Contortion handstand attempt at one arm
🎪Contortion handstand push-ups
✔️The biggest Contortion headache ever! 🤢
I had to lay down or tilt my head sideways or upside down for a good while before it went away...lol! 👍💪😂
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Thanks for class @khazu89! 🌺
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #contortion #handstands #onearmhandstand #one arm 10/4/18

Today's accomplishment: One arms switches Contortion handstand attempt at one arm Contortion handstand push-ups ️The biggest Contortion headache ever! 🤢 I had to lay down or tilt my head sideways or upside down for a good while before it went away...lol! . Thanks for class @khazu89 ! . . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #contortion #handstands #onearmhandstand #one arm 10/4/18 - 6 months ago

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"So...How many years till I can hold a one arm contortion handstand? " 😬
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"If you come to me every day....which is not possible.....maybe.....3 years." @khazu89 😳😱😭
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First time training handstands in a long time! Good to be back home @circuswarehouse! 🌺💕👑
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Video 1: Side press to one arm 
Video 2: Side press to other one arm with embarrassed walk away....
Video 3: Contortion one arm
Video: 5 & 6 Side press to handstand then transfer to one arm
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration 9/27/18

"So...How many years till I can hold a one arm contortion handstand? " 😬 . "If you come to me every day....which is not possible.....maybe.....3 years." @khazu89 . First time training handstands in a long time! Good to be back home @circuswarehouse ! . Video 1: Side press to one arm Video 2: Side press to other one arm with embarrassed walk away.... Video 3: Contortion one arm Video: 5 & 6 Side press to handstand then transfer to one arm . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration 9/27/18 - 6 months ago

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Beautiful or Gruesome?
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I got off the train at the "Coliseum" station in Rome. And it was literally right there! Looming in front of me. The Colosseum. I couldn't believe it!
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I'd seen it so many times in pictures, movies, friends posts etc. But had always dreamed of going there to see it myself. Breathtaking!
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We paid to go inside and stayed, walking around the Roman Forum, till it was dark. And even picked the perfect restaurant to have pasta and wine at, with a view of the Colosseum illuminated by night.
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It was magnificent. Better than cartoons and postcards. And yet, it was only just a ruin. A ruined version. Had it been better in its full glory?
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Rome. Of Roman soldiers, Caesar, Apostle Paul, chariot races, and  Gladiators. Where did they keep the lions and wild beasts? All the bloodshed, death, lives that were torn apart there. Did their blood still linger on the walls and where their bones in the ground?
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Now, I wondered. Why did I think it was beautiful? Why was I so excited to be there? Beauty or gory? Was this place better ruined?
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Beauty from Ashes. Echoes of redemption. Stone tablets split. Where the curtain is torn and dead bones rise. Ruins come to life. And mourning is turned into dancing.
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Perhaps this is why. Death does not hold its taste anymore.
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And before all these thoughts flood my mind.....While the sunlight is fading and the Colosseum illuminating. I stand on a rock and attempt to hold a dance pose. Because I still can't hold a handstand.....Yet.
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So....Beauty or Bloody? Lovely or Gory? 💃👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #rome #colosseum #itally #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #coliseum 9/18/18

Beautiful or Gruesome? . I got off the train at the "Coliseum" station in Rome. And it was literally right there! Looming in front of me. The Colosseum. I couldn't believe it! . I'd seen it so many times in pictures, movies, friends posts etc. But had always dreamed of going there to see it myself. Breathtaking! . We paid to go inside and stayed, walking around the Roman Forum, till it was dark. And even picked the perfect restaurant to have pasta and wine at, with a view of the Colosseum illuminated by night. . It was magnificent. Better than cartoons and postcards. And yet, it was only just a ruin. A ruined version. Had it been better in its full glory? . Rome. Of Roman soldiers, Caesar, Apostle Paul, chariot races, and Gladiators. Where did they keep the lions and wild beasts? All the bloodshed, death, lives that were torn apart there. Did their blood still linger on the walls and where their bones in the ground? . Now, I wondered. Why did I think it was beautiful? Why was I so excited to be there? Beauty or gory? Was this place better ruined? . Beauty from Ashes. Echoes of redemption. Stone tablets split. Where the curtain is torn and dead bones rise. Ruins come to life. And mourning is turned into dancing. . Perhaps this is why. Death does not hold its taste anymore. . And before all these thoughts flood my mind.....While the sunlight is fading and the Colosseum illuminating. I stand on a rock and attempt to hold a dance pose. Because I still can't hold a handstand.....Yet. . So....Beauty or Bloody? Lovely or Gory? . . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #rome #colosseum #itally #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #coliseum 9/18/18 - 6 months ago

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Just a Princess 👑Marveling at one of her King's castles. 🏰
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Building a dream!
Breathtaking masterpiece by Gaudi! Everything was so intricate and thought out! No matter how long I looked, there was always more to see!
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Can't image the amount of work, faith and dedication that was put into designing and building this!
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The building of the Sangrada Familia was started in 1882, 136 years ago, and is estimated to be completed in 2026!!! There's the old side which sculptures and carvings tell the story of Jesus' birth. And the new side which tells the story of Jesus' crucifixion and death.
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Sad I didn't get a chance to see the inside which looked amazing in pictures....But mark my calendar! I'll definitely be coming back to see this castle once it's done! 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #barcelona #spain #sagradafamila #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #sangradafamilia #barcelona #spain 9/14/18

Just a Princess Marveling at one of her King's castles. . Building a dream! Breathtaking masterpiece by Gaudi! Everything was so intricate and thought out! No matter how long I looked, there was always more to see! . Can't image the amount of work, faith and dedication that was put into designing and building this! . The building of the Sangrada Familia was started in 1882, 136 years ago, and is estimated to be completed in 2026!!! There's the old side which sculptures and carvings tell the story of Jesus' birth. And the new side which tells the story of Jesus' crucifixion and death. . Sad I didn't get a chance to see the inside which looked amazing in pictures....But mark my calendar! I'll definitely be coming back to see this castle once it's done! . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #barcelona #spain #sagradafamila #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #sangradafamilia #barcelona #spain 9/14/18 - 6 months ago

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When Oceans Rise 🎶
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I will still stand....On my hands 😬
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Missed my connecting flight on my way to Italy and got stuck in Moscow airport overnight....which wasn't the most fun. But after the 9 hour flight from New York, overnight layover in Moscow, 2 hour flight to Rome, then train, then 8 hour bus ride down south to Lauria....Phew! 😫 I finally made it to reunite with good friends! And the long journey was all worth it!
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Soaking up the Tyrrhenian Sea and remembering there is always a different perspective to look at things. And even when you feel like you're stuck in a hole or a rock cave with a rising tide.....you can still choose to view your situation from a different point of view, make the most of it, learn what you need, and create and enjoy the beauty of that moment. 🌺💕👑
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#cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #macarro #lidomacarro #itally #handstands #handstandseverywhere #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls 9/8/18

When Oceans Rise . I will still stand....On my hands 😬 . Missed my connecting flight on my way to Italy and got stuck in Moscow airport overnight....which wasn't the most fun. But after the 9 hour flight from New York, overnight layover in Moscow, 2 hour flight to Rome, then train, then 8 hour bus ride down south to Lauria....Phew! I finally made it to reunite with good friends! And the long journey was all worth it! . Soaking up the Tyrrhenian Sea and remembering there is always a different perspective to look at things. And even when you feel like you're stuck in a hole or a rock cave with a rising tide.....you can still choose to view your situation from a different point of view, make the most of it, learn what you need, and create and enjoy the beauty of that moment. . #cirque #cirqueway #circuseverydamnday #circusinternational #circusaroundtheworld #circusinspiration #circusworldwide #cirfit #cirfit_lifestyle #cirquegram #circuslife #circusdreams #flyingtrapezeartist #aerialist #circusartist #dancer #imonacircuswave #macarro #lidomacarro #itally #handstands #handstandseverywhere #onceagymnastalwaysagymnast #HIlife #fitnessmodel #fitnessinspiration #ladymuscles #fitgirls 9/8/18 - 6 months ago

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