#igyogafriends

24,385 posts

Wednesday Workouts...#shouldermount ...💪🏽✌🏼😎... #yeahiiprogress ...🥰🤗 ... #playingaround #ilovepoledance 💜#goals #focused #concentration #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud 
#transformation
#instayoga #experience #instayogafam
#ilovemylife 
#practicemakesprogress 
#igyogafriends 
#onebreathatatime
#yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance 💜

Wednesday Workouts...#shouldermount ...🏽🏼😎... #yeahiiprogress ...🥰🤗 ... #playingaround #ilovepoledance #goals #focused #concentration #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud #transformation #instayoga #experience #instayogafam #ilovemylife #practicemakesprogress #igyogafriends #onebreathatatime #yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance - 2 hours ago

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Frog pose 🐸 for day 2 of 
#RainbowYogaChallenge
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"Color is a power which directly influences the soul" - Kandinsky .
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List of colors/poses: 
Day 1: pink - flamingo pose
Day 2: green - frog pose
Day 3: orange - bird of paradise
Day 4: blue - dolphin pose
Day 5: yellow -  sun salutations or star pose
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💖List of hosts:
@syoghina
@jessica.yogini
@ele_argi
@piccolayogini
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🎁List of sponsors:
@yoga_democracy 
@gocleveryoga
@aromasofindia.shop
@sarah.louise.sutton
@mamakuka
@shaktiyogawheelbyjess
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#yoga 
#yogi 
#yogachallenge 
#fitgirl
#igyoga 
#instayoga 
#yogagram 
#yogaforhealth 
#yogaforfitness 
#fitgirls 
#fit 
#fitnessjourney 
#practicemakesprogress 
#fitnessmotivation 
#yogagirl 
#yogapractice 
#practiceyogachangeyourworld #yogainspiration 
#igyogafam 
#igyogafamily 
#igyogafriends 
#yogalife 
#fitnessaddict 
#startyoga
#yogagram
#doyoga
#fitness

Frog pose for day 2 of #RainbowYogaChallenge . . "Color is a power which directly influences the soul" - Kandinsky . . List of colors/poses: Day 1: pink - flamingo pose Day 2: green - frog pose Day 3: orange - bird of paradise Day 4: blue - dolphin pose Day 5: yellow - sun salutations or star pose . . List of hosts: @syoghina @jessica.yogini @ele_argi @piccolayogini . . List of sponsors: @yoga_democracy @gocleveryoga @aromasofindia.shop @sarah.louise.sutton @mamakuka @shaktiyogawheelbyjess . . #yoga #yogi #yogachallenge #fitgirl #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #fitgirls #fit #fitnessjourney #practicemakesprogress #fitnessmotivation #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #fitnessaddict #startyoga #yogagram #doyoga #fitness - 3 hours ago

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I can feel the progress day by day...💪🏽...🤗🤩💜#soproud #goals #feelslikeflying #polelove #poledance #polegirl #polelover #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud 
#transformation
#instayoga #experience #instayogafam
#ilovemylife 
#practicemakesprogress 
#igyogafriends 
#onebreathatatime
#yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledancestudiocologne #welovepoledanceehrenfeld

I can feel the progress day by day...🏽...🤗🤩#soproud #goals #feelslikeflying #polelove #poledance #polegirl #polelover #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud #transformation #instayoga #experience #instayogafam #ilovemylife #practicemakesprogress #igyogafriends #onebreathatatime #yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledancestudiocologne #welovepoledanceehrenfeld - 4 hours ago

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Had both of my cuties join me for day three of #YVTwithme - it definitely upped the fun and challenging aspect of it! Love these crazies ❤️⁣
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Sweet Hosts:⁣ @sweetnattydee⁣ @flou_yoga⁣ @omwithmelissa⁣ @starofsavannah⁣ @claudiapiolanti⁣ @casoniamalvi⁣⁣
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Generous Sponsors:⁣ @gocleveryoga⁣ @lotusblossomyoga⁣ @wearspiritly⁣ @purequosa⁣ @popflex_active⁣ @zenpolitan⁣ @yoginivibetribe⁣⁣
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#igyogamom #plankvariation #yogawithbaby #igyogafit #igyogafriends #igyogacommunity #igyogachallenges #igyogamoms #igyogafamily #igyogalove #igyogachallenge #igyogarocks #mommyandmeyoga #toddleryoga #babyyoga

Had both of my cuties join me for day three of #YVTwithme - it definitely upped the fun and challenging aspect of it! Love these crazies ️⁣ ⁣ Sweet Hosts:⁣ @sweetnattydee@flou_yoga@omwithmelissa@starofsavannah@claudiapiolanti@casoniamalvi ⁣⁣ ⁣ Generous Sponsors:⁣ @gocleveryoga@lotusblossomyoga@wearspiritly@purequosa@popflex_active@zenpolitan@yoginivibetribe ⁣⁣ ⁣ #igyogamom #plankvariation #yogawithbaby #igyogafit #igyogafriends #igyogacommunity #igyogachallenges #igyogamoms #igyogafamily #igyogalove #igyogachallenge #igyogarocks #mommyandmeyoga #toddleryoga #babyyoga - 5 hours ago

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Wednesday Workouts...with a new pose...💪🏽✌🏼😎... #yeahiiprogress ...🥰🤗 ... #playingaround #ilovepoledance 💜#goals #focused #concentration #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud 
#transformation
#instayoga #experience #instayogafam
#ilovemylife 
#practicemakesprogress 
#igyogafriends 
#onebreathatatime
#yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance 💜

Wednesday Workouts...with a new pose...🏽🏼😎... #yeahiiprogress ...🥰🤗 ... #playingaround #ilovepoledance #goals #focused #concentration #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud #transformation #instayoga #experience #instayogafam #ilovemylife #practicemakesprogress #igyogafriends #onebreathatatime #yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance - 6 hours ago

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• Yoga 🧘🏼‍♀️ #accessories • #beforeyoga .
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#elliesandivy #yummiyummi #goyogi #yogagirl #inspo #girl #womens #fashion #yogainspo #yogainspiration #life #aiayu #velvære #tilbehør #sundhed #styrke #yogalærer #stresscoaching #yogaeverywhere #womens #washbag #organic #womensaccessories #waterbottle #igyoga #igyogafriends #igyogalove #igyogamoms

• Yoga 🧘🏼‍♀️ #accessories#beforeyoga . . . . . #elliesandivy #yummiyummi #goyogi #yogagirl #inspo #girl #womens #fashion #yogainspo #yogainspiration #life #aiayu #velvære #tilbehør #sundhed #styrke #yogalærer #stresscoaching #yogaeverywhere #womens #washbag #organic #womensaccessories #waterbottle #igyoga #igyogafriends #igyogalove #igyogamoms - 6 hours ago

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🌸Day 6 of #backbendsinbloom is a #LowLunge with a #Backbend.🌸
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Low lunges are always always always include in my backbend warmup for that amazing hip flexor stretch! I love taking it to the wall too, walking my hands down towards my feet. It will take me 50 more years to actually touch my feet but for now I love that added stretch of pushing hands into wall and lifting chest higher! I have a lot to catch up on in our challenge gallery! I went to both of my kids’ end of school year celebrations and now only have 1 day left all to myself before summer break begins! 😭😭🤣
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🌸HOSTS: 
@Warriorfromwithin
@Tiny.kirsty
@Eileendelatorre
@Artsy_blue
@KelleyApril
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🌸SPONSORS:
@aloyoga | @alo.moves
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🌸Pose Lineup:
Cow ✅ 
Sphinx ✅
Cobra ✅
Locust ✅
Bow ✅
Low Lunge with Backbend ✅
Camel
Wheel/bridge
Dancer
Yogi’s choice
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#lunge #anjaneyasana #backbendpractice #lungesandsquats #healthandwellnessjourney #stretchitout #yogafeels #igyogafriends #fitandflexible #onlineyoga #instafitsociety #wellnessfitness #ashtangalove #vinyasaflowyoga #microinfluencers

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Day 6 of #backbendsinbloom is a #LowLunge with a #Backbend . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Low lunges are always always always include in my backbend warmup for that amazing hip flexor stretch! I love taking it to the wall too, walking my hands down towards my feet. It will take me 50 more years to actually touch my feet but for now I love that added stretch of pushing hands into wall and lifting chest higher! I have a lot to catch up on in our challenge gallery! I went to both of my kids’ end of school year celebrations and now only have 1 day left all to myself before summer break begins! 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ HOSTS: @Warriorfromwithin @Tiny.kirsty @Eileendelatorre @Artsy_blue @KelleyApril ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ SPONSORS: @aloyoga | @alo.moves ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pose Lineup: Cow Sphinx Cobra Locust Bow Low Lunge with Backbend Camel Wheel/bridge Dancer Yogi’s choice ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lunge #anjaneyasana #backbendpractice #lungesandsquats #healthandwellnessjourney #stretchitout #yogafeels #igyogafriends #fitandflexible #onlineyoga #instafitsociety #wellnessfitness #ashtangalove #vinyasaflowyoga #microinfluencers - 6 hours ago

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#Love4Folds
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Any Fold with Armbalance.
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Always a buzz to work on these! The choice is again difficult but a good old crow wins again!!! Choosing to go black & white in a dreary hotelroom hallway - Happy Humpday! 🤗
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🧘🏼‍♀️ Hosts
@andreamegale.yoga
@yogi.hemaxi
@kerstin.yoga_
@rosariamazzon
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💫Sponsors
@comfy_yoga
@akasha_malas
@bolderafashion
@everstretch
@sashka_co
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#loveforwardfolds #crow #bakasana #armbalancedfun #hotelroomyoga #travellingyogi #fitover50 #yogapracticenotyogaperfect #taketimeforyourself #keepfitontheroad #foldingyogapose #yogachallenge #igyogafriends #morecorework #strongcorestrongback

#Love4Folds . . Any Fold with Armbalance. . Always a buzz to work on these! The choice is again difficult but a good old crow wins again!!! Choosing to go black & white in a dreary hotelroom hallway - Happy Humpday! 🤗 . . 🧘🏼‍♀️ Hosts @andreamegale.yoga @yogi.hemaxi @kerstin.yoga_ @rosariamazzon . Sponsors @comfy_yoga @akasha_malas @bolderafashion @everstretch @sashka_co . . #loveforwardfolds #crow #bakasana #armbalancedfun #hotelroomyoga #travellingyogi #fitover50 #yogapracticenotyogaperfect #taketimeforyourself #keepfitontheroad #foldingyogapose #yogachallenge #igyogafriends #morecorework #strongcorestrongback - 6 hours ago

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Can we love another for being 100% themselves or are we stuck in the trap of wanting them to be our mirror. 
Love of another starts with love of ourself. #selflove .
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Sri Yantra Bell Bottoms And Lace Front Bra
@odette__hughes .
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#bellbottoms #igfashion #festivaloutfit #festivalfashion #festivewear #dancephotography #yoga #backbend #inspirationalquotes #lovequotes #relationshipgoals #yogaposes #igyogastudio #igyogafriends #community #influencermarketing

Can we love another for being 100% themselves or are we stuck in the trap of wanting them to be our mirror. Love of another starts with love of ourself. #selflove . . Sri Yantra Bell Bottoms And Lace Front Bra @odette__hughes . . #bellbottoms #igfashion #festivaloutfit #festivalfashion #festivewear #dancephotography #yoga #backbend #inspirationalquotes #lovequotes #relationshipgoals #yogaposes #igyogastudio #igyogafriends #community #influencermarketing - 7 hours ago

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I spy a 2-year old underneath her aunt’s #downdog. Happy Birthday to my beautiful (soon-to-be) niece! .
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@ericachenyoga + @curiouskelli | @granthenrymedia
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#yogalove #iloveyoga #yogafun #yogaeverydamnday #yogaeverywhere #yogi #igfitness #yogis #yogisofinstagram #yogapose #motivation #igyoga #yogalife #yogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration #happybirthday

. . . I spy a 2-year old underneath her aunt’s #downdog . Happy Birthday to my beautiful (soon-to-be) niece! . . . @ericachenyoga + @curiouskelli | @granthenrymedia . . . . #yogalove #iloveyoga #yogafun #yogaeverydamnday #yogaeverywhere #yogi #igfitness #yogis #yogisofinstagram #yogapose #motivation #igyoga #yogalife #yogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration #happybirthday - 8 hours ago

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Is coming down to a yoga mat too challenging?No problem! Enjoy all the benefits of bound angle, Baddha Konasana, using two chairs! Bound angle is an excellent stretch for our inner thigh muscles and hips!
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•  #chairyoga #yoga #yogawithandifitz  #yogaprops #yogaforeverybody #bodypositive #yogis #learnyoga #dentontx #instayoga #stretch #accessibleyoga #adaptiveyoga #senioryoga #igyogacommunity #igyogafriends #igyogafamily

Is coming down to a yoga mat too challenging?No problem! Enjoy all the benefits of bound angle, Baddha Konasana, using two chairs! Bound angle is an excellent stretch for our inner thigh muscles and hips! • • • • • • #chairyoga #yoga #yogawithandifitz #yogaprops #yogaforeverybody #bodypositive #yogis #learnyoga #dentontx #instayoga #stretch #accessibleyoga #adaptiveyoga #senioryoga #igyogacommunity #igyogafriends #igyogafamily - 8 hours ago

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Sisters in balance 👯‍♀️⚖️❤️💙💚.
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➡️for inverted pose.
⏩for video.
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#yoga #yogi #yogini #sistersonthemat #yogisofinstagram #yogadaily #yogaeverydamnday #girlsjustwannahavefun #yogaeverywhere #foottohead #yogaflexibility  #strength #flexibility #yogatogether #yogafun #yogajourney #goodvibesonly #igyogafriends #practicepracticepractice #yogabalance  #balance #practiceandalliscoming #yogamilano #yogagirl #fitgirl #motivation #yoginisofinstagram #fitness #heartopener #yogainspiration

Sisters in balance ‍♀️⚖️. . . . ️for inverted pose. for video. . . . . . #yoga #yogi #yogini #sistersonthemat #yogisofinstagram #yogadaily #yogaeverydamnday #girlsjustwannahavefun #yogaeverywhere #foottohead #yogaflexibility #strength #flexibility #yogatogether #yogafun #yogajourney #goodvibesonly #igyogafriends #practicepracticepractice #yogabalance #balance #practiceandalliscoming #yogamilano #yogagirl #fitgirl #motivation #yoginisofinstagram #fitness #heartopener #yogainspiration - 8 hours ago

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As the unofficial start to summer begins this weekend we have a modified schedule of classes:
Saturday 25 - 
9:00 All Levels Yoga
Sunday 26 - 
9:30 Yin Yoga
Monday 27 - 
9:15 Slow Vinyasa Flow
10:45 Therapeutic Yoga

#artofbalanceyoga
#yogafxbg
#yogaforlivingwell
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#fxbgva
#yogateachers
#yogateacherlife
#yogastudentforlife
#yogasutras
#spotsylvaniava
#yogaworkshops
#healingsounds
#yogaanatomy
#gentleyoga
#vinyasaflowyoga
#chairyoga
#yinyoga
#therapeuticyoga
#yogaforseniors
#babyandmeyoga
#freeintrotoyoga
#privateyoga
#privateyogatherapy
#yogaforbalance
#igyogafriends
#myyogapractice
#igyogainspiration
#yogastudioowner
#yogaphilosophy
 #yogaandmeditation
#igyogacommunity

As the unofficial start to summer begins this weekend we have a modified schedule of classes: Saturday 25 - 9:00 All Levels Yoga Sunday 26 - 9:30 Yin Yoga Monday 27 - 9:15 Slow Vinyasa Flow 10:45 Therapeutic Yoga #artofbalanceyoga #yogafxbg #yogaforlivingwell . . . . . #fxbgva #yogateachers #yogateacherlife #yogastudentforlife #yogasutras #spotsylvaniava #yogaworkshops #healingsounds #yogaanatomy #gentleyoga #vinyasaflowyoga #chairyoga #yinyoga #therapeuticyoga #yogaforseniors #babyandmeyoga #freeintrotoyoga #privateyoga #privateyogatherapy #yogaforbalance #igyogafriends #myyogapractice #igyogainspiration #yogastudioowner #yogaphilosophy  #yogaandmeditation #igyogacommunity - 8 hours ago

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Følg dit hjerte og dine drømme! <3 <3 
For et lille års tid siden lokkede min veninde Marianne mig med ud til @hotyogaaarhus . Jeg havde aldrig prøvet hot yoga tidligere, og var ærlig talt en anelse sketisk overfor foretagendet. Tre dage senere meldte jeg mig til yogalæreruddannelsen ved Hot Yoga Copenhagen, kontaktede #dofherning, som heldigvis var villige til at tage chancen og bringe hot yoga til Herning 🙏 og nu er jeg her. Underviser i yoga omkring 15 timer om ugen ved #dofherning, #sundhedsfabrikken, i #herningsvømmehal og #snejbjergfitness, og glæder mig til hver eneste af dem! Og jeg er evigt taknemmelig for, at jeg turde tage chancen og at så mange fantastiske mennesker omkring mig gjorde det muligt for mig at forfølge min drøm! <3 Ligesom jeg er evigt taknemmelig for alle jer, som kommer til mine time <3 <3 
Så har du ikke prøvet yoga/hot yoga endnu, kan jeg kun anbefale dig at give det en chance. Det er ikke til at vide, hvor søren det bringer dig hen ;) Og INGEN - absolut ingen - er for stiv til at dyrke yoga!!!! 🙏🙏🙏🙏 .
#jydeyoga #hotyoga #yoga #yogaforalle #herning #visespåmåtten #yogagirl #sundhed #velvære #balance #yogalife #lifestyle #healthy #dreams #follow #followyourdreams #yogalærer #girls #yogajourney #midtjylland #yogaeveryday #yogagram #yogacommunity #igers #igyogafriends

Følg dit hjerte og dine drømme! <3 <3 For et lille års tid siden lokkede min veninde Marianne mig med ud til @hotyogaaarhus . Jeg havde aldrig prøvet hot yoga tidligere, og var ærlig talt en anelse sketisk overfor foretagendet. Tre dage senere meldte jeg mig til yogalæreruddannelsen ved Hot Yoga Copenhagen, kontaktede #dofherning , som heldigvis var villige til at tage chancen og bringe hot yoga til Herning og nu er jeg her. Underviser i yoga omkring 15 timer om ugen ved #dofherning , #sundhedsfabrikken , i #herningsvømmehal og #snejbjergfitness , og glæder mig til hver eneste af dem! Og jeg er evigt taknemmelig for, at jeg turde tage chancen og at så mange fantastiske mennesker omkring mig gjorde det muligt for mig at forfølge min drøm! <3 Ligesom jeg er evigt taknemmelig for alle jer, som kommer til mine time <3 <3 Så har du ikke prøvet yoga/hot yoga endnu, kan jeg kun anbefale dig at give det en chance. Det er ikke til at vide, hvor søren det bringer dig hen ;) Og INGEN - absolut ingen - er for stiv til at dyrke yoga!!!! . #jydeyoga #hotyoga #yoga #yogaforalle #herning #visespåmåtten #yogagirl #sundhed #velvære #balance #yogalife #lifestyle #healthy #dreams #follow #followyourdreams #yogalærer #girls #yogajourney #midtjylland #yogaeveryday #yogagram #yogacommunity #igers #igyogafriends - 9 hours ago

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What happens now will effect later. Let beautiful moments in our life give us strength when life challenges us. Have faith in yourself and things you choose to do in your life.🧘‍♀️⛲️🙏🏻#goodvibes #positivity #smilemore #bodybalance #calmbody #calmmind #loveyoga #santorini #oiasantorini #yogaview #treepose #yogathoughts #lovewhatyoudo #yogamoments #skybodyclasses #youtime #healthylifestyle #destress #yogateacher #yogatherapy #yogalove #igyogafriends #yogagirl #yogafam

What happens now will effect later. Let beautiful moments in our life give us strength when life challenges us. Have faith in yourself and things you choose to do in your life.🧘‍♀️🏻#goodvibes #positivity #smilemore #bodybalance #calmbody #calmmind #loveyoga #santorini #oiasantorini #yogaview #treepose #yogathoughts #lovewhatyoudo #yogamoments #skybodyclasses #youtime #healthylifestyle #destress #yogateacher #yogatherapy #yogalove #igyogafriends #yogagirl #yogafam - 9 hours ago

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Surrender can be both daunting and liberating. But it’s in our ability to let go where freedom awaits. 😌
Take this posture for example. There’s only so much you can push into it. But to really advance this #tittibhasana pose the final element is to relax into it, and usually, that’s the most challenging part. 👣
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Hope everyone is having a GREAT week💋

Surrender can be both daunting and liberating. But it’s in our ability to let go where freedom awaits. Take this posture for example. There’s only so much you can push into it. But to really advance this #tittibhasana pose the final element is to relax into it, and usually, that’s the most challenging part. . Hope everyone is having a GREAT week - 9 hours ago

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Yoga Anyone? 🧘🏽‍♀️ ✨
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Some fly yoga tanks are available through my girl @creoleyoga ! 🙌🏾 .
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If you’re apart of yogafam, then you know we live for graphic tees! .
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Contact her to cop you some and burn up those asanas! 🤸🏽‍♂️🌟
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#CreoleYoga #BeTheLight #Yogafam #TanksAndTees #Humpday #Namaste #Blackownedbusiness #Support #YogaInstructor #igyogafam #yogaeverydamday #yogachallenge #igyogacommunity #igyogafriends #yogagirl #yogi #yogini #Tshirts #tanktops #blackgirlmagic #beautiful #yogalife

Yoga Anyone? 🧘🏽‍♀️ . . Some fly yoga tanks are available through my girl @creoleyoga ! 🏾 . . If you’re apart of yogafam, then you know we live for graphic tees! . . Contact her to cop you some and burn up those asanas! 🤸🏽‍♂️ . . #CreoleYoga #BeTheLight #Yogafam #TanksAndTees #Humpday #Namaste #Blackownedbusiness #Support #YogaInstructor #igyogafam #yogaeverydamday #yogachallenge #igyogacommunity #igyogafriends #yogagirl #yogi #yogini #Tshirts #tanktops #blackgirlmagic #beautiful #yogalife - 9 hours ago

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“Where are you going for holidays ?”
For us it’s a hard question to answer.
There are people who travel to one place and stay in the same hotel, same beach and might be even same sun bed for two weeks. It’s not us. Not yet or might be ever.
When I start describing our style of traveling many people get surprised so to say. It’s that weird scenario when you come back from holidays even more tired than before you left. But it’s a good feeling of being tired. Completely different to how tired you feel after a day in the office. I’m always very grateful that we can travel like this.
If you are interested watch my stories for the next three weeks. We are planning to visit some of our all time favorite places in the world and a few new countries will be added to the list. (My hubby is getting closer to having visited 100 countries. Isn’t it amazing ?)
Do you keep a score of your travels ? Do you choose lazy or active holidays ?
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This pose was so much fun to balance.
Thanks for taking another great shot @oksana_tm_photography
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#yogastrong #yogatraining #yogaworkout #yogapic #yogafun #yogaposes #doyoga #myyogapractice #yogavibes #yogafitness #yogatribe #yogahigh #yogajunkie #yogajourney #loveyoga #yogaliving #yogagirls #yogablogger #yogadailypractice #yogafeels #йогапрактика #йогакаждыйдень #yogis #igyogafriends #instayogagirls #yogabody #yogaanywhere #yogaforlife #yogaforever #yogaclass

“Where are you going for holidays ?” For us it’s a hard question to answer. There are people who travel to one place and stay in the same hotel, same beach and might be even same sun bed for two weeks. It’s not us. Not yet or might be ever. When I start describing our style of traveling many people get surprised so to say. It’s that weird scenario when you come back from holidays even more tired than before you left. But it’s a good feeling of being tired. Completely different to how tired you feel after a day in the office. I’m always very grateful that we can travel like this. If you are interested watch my stories for the next three weeks. We are planning to visit some of our all time favorite places in the world and a few new countries will be added to the list. (My hubby is getting closer to having visited 100 countries. Isn’t it amazing ?) Do you keep a score of your travels ? Do you choose lazy or active holidays ? • • This pose was so much fun to balance. Thanks for taking another great shot @oksana_tm_photography • • • • • • • • • • • • • • • • • • • • • • • • • #yogastrong #yogatraining #yogaworkout #yogapic #yogafun #yogaposes #doyoga #myyogapractice #yogavibes #yogafitness #yogatribe #yogahigh #yogajunkie #yogajourney #loveyoga #yogaliving #yogagirls #yogablogger #yogadailypractice #yogafeels #йогапрактика #йогакаждыйдень #yogis #igyogafriends #instayogagirls #yogabody #yogaanywhere #yogaforlife #yogaforever #yogaclass - 9 hours ago

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Happy Wednesday loves! This one is inspired by my lovely friend and gorgeous being @ch3rlieflow who demonstrated this variation of toe stand on her page the other day. I’m sad I missed @movebreatheflow covering this in class this week so decided to have my own flow incorporating it at home. This is one of the biggest things about this yoga community. The inspiration, support and encouragement. Sending love and sunshine your way ❤️✌🏻☀️ .
Wearing my new leggings from @haka_active ❤️ .
#igyogafriends #igyogacommunity #yogimama #yogamum #yoginilife #yoginistyle #cambridgeyoga #yogadaily #yogafocus #loveyoga #beagoddess #asanaaddict #yogatribe #yogafam #yogigirls #yogagirls #yogaathome #stopdropandyoga #strongnotskinny #mindfulmovement #myyoga #myyogajourney #toestand #yogapants #fortheloveofyoga #asana #yogateacher #yogastudent #practicenotperfection

Happy Wednesday loves! This one is inspired by my lovely friend and gorgeous being @ch3rlieflow who demonstrated this variation of toe stand on her page the other day. I’m sad I missed @movebreatheflow covering this in class this week so decided to have my own flow incorporating it at home. This is one of the biggest things about this yoga community. The inspiration, support and encouragement. Sending love and sunshine your way 🏻️ . Wearing my new leggings from @haka_active ️ . #igyogafriends #igyogacommunity #yogimama #yogamum #yoginilife #yoginistyle #cambridgeyoga #yogadaily #yogafocus #loveyoga #beagoddess #asanaaddict #yogatribe #yogafam #yogigirls #yogagirls #yogaathome #stopdropandyoga #strongnotskinny #mindfulmovement #myyoga #myyogajourney #toestand #yogapants #fortheloveofyoga #asana #yogateacher #yogastudent #practicenotperfection - 9 hours ago

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I'm just too excited, that I was able to accomplish this goal...now to just be able to do it without support !!!!! I don't know how I got off track...but I did and I am back!
Well...this is not going according to plan...but here goes!!! ..Have to focus on headstands in order to get to that handstand!
The goal is to be able to do a handstand by the end of the year!...day 81/364....! #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis  #practicedaily #learnyoga #yogachallenge #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday ⠀
Your Handy Hosts
@susanbishopyoga
@seacoralyoga 
@beahappyamy
@leighyogipilot
@bluesuntara
⠀
Generous Sponsors
@aloyoga
@alo.moves
@sahajanskincare
@yogabody
@tula.blue
@infinitystrap
@yogapaws
⠀
#TeamResolutionHS2019 #handstandchallenge

I'm just too excited, that I was able to accomplish this goal...now to just be able to do it without support !!!!! I don't know how I got off track...but I did and I am back! Well...this is not going according to plan...but here goes!!! ..Have to focus on headstands in order to get to that handstand! The goal is to be able to do a handstand by the end of the year!...day 81/364....! #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #learnyoga #yogachallenge  #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday ⠀ Your Handy Hosts @susanbishopyoga @seacoralyoga @beahappyamy @leighyogipilot @bluesuntara ⠀ Generous Sponsors @aloyoga @alo.moves @sahajanskincare @yogabody @tula.blue @infinitystrap @yogapaws#TeamResolutionHS2019 #handstandchallenge - 10 hours ago

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Tree pose for day 2 of  #LegsOrArmsAsanas challenge.
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Hosts:
@PopsterIvy
@CrazyAsiaYoga
@Karfarn
@Sophie_Seoul_Yoga
🦵🏽
Generous Sponsors:
@AddesenActivewear 
@JuruYoga 
@MalasEMantras 
@Mamakuka 
@RootedAthlete 
@Zen_Fuego 💪🏼🦵🏽
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Pose Choices: Legs or Arms
Day 1: Lunge/Warrior or Plank
Day 2: Tree or Flying Lizard
Day 3:  Dancer/Sugarcane or Pincha
Day 4: Goddess or EPK
Day 5: Eagle or Crow
Day 6: Hand to Big Toe or Elephant/Tolasana
Day 7: Toestand/Chair or Firefly/Grasshopper .
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#yoga 
#yogi 
#yogachallenge 
#fitgirl
#igyoga 
#instayoga 
#yogagram 
#yogaforhealth 
#yogaforfitness 
#fitgirls 
#fit 
#fitnessjourney 
#practicemakesprogress 
#fitnessmotivation 
#yogagirl 
#yogapractice 
#practiceyogachangeyourworld #yogainspiration 
#igyogafam 
#igyogafamily 
#igyogafriends 
#yogalife 
#fitnessaddict 
#startyoga
#yogagram
#doyoga
#fitness

Tree pose for day 2 of #LegsOrArmsAsanas challenge. . . Hosts: @PopsterIvy @CrazyAsiaYoga @Karfarn @Sophie_Seoul_Yoga 🦵🏽 Generous Sponsors: @AddesenActivewear @JuruYoga @MalasEMantras @Mamakuka @RootedAthlete @Zen_Fuego 🏼🦵🏽 . . Pose Choices: Legs or Arms Day 1: Lunge/Warrior or Plank Day 2: Tree or Flying Lizard Day 3: Dancer/Sugarcane or Pincha Day 4: Goddess or EPK Day 5: Eagle or Crow Day 6: Hand to Big Toe or Elephant/Tolasana Day 7: Toestand/Chair or Firefly/Grasshopper . . #yoga #yogi #yogachallenge #fitgirl #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #fitgirls #fit #fitnessjourney #practicemakesprogress #fitnessmotivation #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #fitnessaddict #startyoga #yogagram #doyoga #fitness - 11 hours ago

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‘I feel victorious and free every moment I do not measure my personal value by the things I do or own’ Yung Pueblo. Day 7 at the 200ytt is all about DISATTACHMENT. Started the day by teaching Earth Mandala Vinyasa with purpose to ground down and learn how to let go. I would love to know what ‘disattachment’ means to you? And how do you practice it? 🤔

‘I feel victorious and free every moment I do not measure my personal value by the things I do or own’ Yung Pueblo. Day 7 at the 200ytt is all about DISATTACHMENT. Started the day by teaching Earth Mandala Vinyasa with purpose to ground down and learn how to let go. I would love to know what ‘disattachment’ means to you? And how do you practice it? 🤔 - 12 hours ago

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🤸‍♂️🤸‍♂️Handstand is not a pose I can do mindlessly. If I don’t pay attention and am not present, I will fall. OK, sometimes I fall even when I am being present 😉 It forces me to stay in the moment more than most poses, which helps me clear my mind and let go of mental chatter.🤸‍♂️🤸‍♂️
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Photo credit by: @jana__theresa 🙏

#handstand #yogahandstand #natureyoga #balanceyourlife #inversion #dharmawayyoga #dharmayoganyc #dharmamittra #yogawithaview #igyogamovement #igyogafriends #yogateachers #yogapassion #yogamotivation #yogamen #menwhoyoga #handstandpractice #fokus #yogazagreb #yogacroatia #yogaformen #yogastrong #yogainversions #yogafitfam #yogajournal #aloyoga #yogaoutside #yogastrength #yogalifestyle

🤸‍♂️🤸‍♂️Handstand is not a pose I can do mindlessly. If I don’t pay attention and am not present, I will fall. OK, sometimes I fall even when I am being present It forces me to stay in the moment more than most poses, which helps me clear my mind and let go of mental chatter.🤸‍♂️🤸‍♂️ . . . . . . Photo credit by: @jana__theresa #handstand #yogahandstand #natureyoga #balanceyourlife #inversion #dharmawayyoga #dharmayoganyc #dharmamittra #yogawithaview #igyogamovement #igyogafriends #yogateachers #yogapassion #yogamotivation #yogamen #menwhoyoga #handstandpractice #fokus #yogazagreb #yogacroatia #yogaformen #yogastrong #yogainversions #yogafitfam #yogajournal #aloyoga #yogaoutside #yogastrength #yogalifestyle - 13 hours ago

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Love that first-thing-in-the-morning yoga? Join our lovely Kura for his wonderful early bird classes this weekend! 🌸 
vendredi 24.05.2019
 07.00-09.30 
MYSORE ASHTANGA eng ✨ 
samedi 25.05.2019
 09.00-10.30  ASHTANGA 1/2 english ✨
dimanche 26.05.2019
 07.00-09.30  MYSORE ASHTANGA eng ✨ 
Mysore style is the traditional way Ashtanga Yoga is practiced 
each morning in Mysore, South India. Students practice the 
same series of postures (starting with sun salutations, moving 
on to standing postures, seated postures, followed by a 
finishing sequence and savasana) at their own pace. A silent, 
daily self-pracice with only the mesmerizing sound and rythm 
of the breath guiding each student. 
You don’t have to know any of the sequence before you 
come. You will be assisted in your practice by our Mysore 
teacher Kura, who makes this practice accessible to anyone . 
Starting with the breath and sun salutations, Kura will work 
with you on a one-to-one basis and guide you through the 
series of postures adding more postures as you progress. 
You will learn to develop a safe self-practice tailored to your 
own ability. ✨ ––––––– mondays, tuesdays, wednesdays, fridays and sundays
7.00 - 9.30 
You may arrive at any time during the morning session. 
Please bring your own mat. Arrive in silence, check in, unroll your mat and move through the series at your own pace. .
doorcode: 21569
1 class 22 euros 1 week 55 euros 1 month170 euros 🌱 📷 by @yasmingross 
#yogaclass #yogaworkout #yogaeverydamnday #igyogafriends #igyogis #yogi #igyoga #yogaposes #yogavideos #yogalife #yogateacher #journey #love #mysore #ashtanga #truth #paris #yogaparis #igyogamovement #motivation #movement #practicemakesprogress #yogainspiration #yogastretch #yogalifestyle #rasayogaparis

Love that first-thing-in-the-morning yoga? Join our lovely Kura for his wonderful early bird classes this weekend! vendredi 24.05.2019 07.00-09.30 MYSORE ASHTANGA eng samedi 25.05.2019 09.00-10.30 ASHTANGA 1/2 english dimanche 26.05.2019 07.00-09.30 MYSORE ASHTANGA eng Mysore style is the traditional way Ashtanga Yoga is practiced each morning in Mysore, South India. Students practice the same series of postures (starting with sun salutations, moving on to standing postures, seated postures, followed by a finishing sequence and savasana) at their own pace. A silent, daily self-pracice with only the mesmerizing sound and rythm of the breath guiding each student. You don’t have to know any of the sequence before you come. You will be assisted in your practice by our Mysore teacher Kura, who makes this practice accessible to anyone . Starting with the breath and sun salutations, Kura will work with you on a one-to-one basis and guide you through the series of postures adding more postures as you progress. You will learn to develop a safe self-practice tailored to your own ability. ––––––– mondays, tuesdays, wednesdays, fridays and sundays 7.00 - 9.30 You may arrive at any time during the morning session. Please bring your own mat. Arrive in silence, check in, unroll your mat and move through the series at your own pace. . doorcode: 21569 1 class 22 euros 1 week 55 euros 1 month170 euros by @yasmingross #yogaclass #yogaworkout #yogaeverydamnday #igyogafriends #igyogis #yogi #igyoga #yogaposes #yogavideos #yogalife #yogateacher #journey #love #mysore #ashtanga #truth #paris #yogaparis #igyogamovement #motivation #movement #practicemakesprogress #yogainspiration #yogastretch #yogalifestyle #rasayogaparis - 15 hours ago

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Day 22 #YogaWallPaper. 
@cyogalife
 @yogawithaislinn and Katy @katydoesyoga

#yogamums #yogalifestyle #yogamobility #yogaeveryday #yogaprogressjourney #yogaprogress #yogapractice #yogaprogressdiary #igyogachallange #igyogafriends #igyoginis #instagram #instayogafam #instamum #igmum #igyogachallenge #yogawithkids #armbalances #yogaafter40 #yogaafterbaby #armbalances #handstand

Day 22 #YogaWallPaper . @cyogalife @yogawithaislinn and Katy @katydoesyoga #yogamums #yogalifestyle #yogamobility #yogaeveryday #yogaprogressjourney #yogaprogress #yogapractice #yogaprogressdiary #igyogachallange #igyogafriends #igyoginis #instagram #instayogafam #instamum #igmum #igyogachallenge #yogawithkids #armbalances #yogaafter40 #yogaafterbaby #armbalances #handstand - 17 hours ago

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*🌸Day 2 of #strongyetsoftyogis 
May 21- May 25🌸*
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❤️ #treepose 🌲🙏
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🌸Soft yet strong hosts:🌸
@tamaraliayn
@mandy_le_yogi
@thisgoatslife
@themuscleboundyogi
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🌸Generous sponsors: 🌸
@aquaburns 
@ancientenergydesign 
@hannahadamaszek 
@soulfulwear 
@tiny_yoga_company 
@songsofeden
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#stephanieburnsart
#yogafashionista #yogachallengeworld 
#igyogachallenges 
#yogapractice 
#igyogachallenge 
#yogaforhealth  #practiceyogachangeyourworld 
#doyoga
#yogaforhealth
#yogaforfitness
#igyogafit 
#igyogafriends 
#igyogacommunity #practiceandalliscoming
#balance 
#standingbalance  #girlswithmuscles
#balanceyourlife #stronggirls #strongnotskinny
#strongereveryday #buildstrength
#yogaforall #fitforfun
#yogapracticeeveryday 
#yogapractice

*Day 2 of #strongyetsoftyogis May 21- May 25* . #treepose 🌲 . . Soft yet strong hosts: @tamaraliayn @mandy_le_yogi @thisgoatslife @themuscleboundyogi . . Generous sponsors: @aquaburns @ancientenergydesign @hannahadamaszek @soulfulwear @tiny_yoga_company @songsofeden . . #stephanieburnsart #yogafashionista #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #yogaforhealth #practiceyogachangeyourworld #doyoga #yogaforhealth #yogaforfitness #igyogafit #igyogafriends #igyogacommunity #practiceandalliscoming #balance #standingbalance #girlswithmuscles #balanceyourlife #stronggirls #strongnotskinny #strongereveryday #buildstrength #yogaforall #fitforfun #yogapracticeeveryday #yogapractice - 18 hours ago

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PERU✨Surrounded by the wisdom of the Sacred Apus, the ancient mountains, and cleansing rivers, we peel away the layers of our shadows understanding our passions to reveal our true authentic purpose. Here, in the heart of the Sacred Valley of Peru, we find a powerful space for opening and moving our hearts, supported by local healers and the deep wisdom of this earth. Moving through the three worlds of the Chakana in its homeland, we identify and connect with our root creative selves, our passions, and our dharma, our life path
✨
If you’re feeling called by the mountains of Peru, follow your heart, and join us:
✨
200hr Spirit Journey YTT
August 7th - 31st
✨
300hr Shamanic Awakening YTT
Aug 1st - 31st
✨
50hr Facilitation Intensive 
Sep 2 - 7th
✨
Head up to our stories for more Peru magic

PERUSurrounded by the wisdom of the Sacred Apus, the ancient mountains, and cleansing rivers, we peel away the layers of our shadows understanding our passions to reveal our true authentic purpose. Here, in the heart of the Sacred Valley of Peru, we find a powerful space for opening and moving our hearts, supported by local healers and the deep wisdom of this earth. Moving through the three worlds of the Chakana in its homeland, we identify and connect with our root creative selves, our passions, and our dharma, our life path If you’re feeling called by the mountains of Peru, follow your heart, and join us: 200hr Spirit Journey YTT August 7th - 31st 300hr Shamanic Awakening YTT Aug 1st - 31st 50hr Facilitation Intensive Sep 2 - 7th Head up to our stories for more Peru magic - 21 hours ago

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A series of my back bends tonight. Felt really good. Last photo is an automatic stretch I go right into after each one. It just feels so good 😊 in the 4th photo, I feel like my shoulders are uneven. ☹️
#backbends #bendy #flexibility #yogahigh #yoga #instayoga #fitness #instafitness #fitmom #fitmomsofig #yogafit #yogamom #namaste #balance #focus #healthandnutrition #nutrition #selfcare #yogajourney #fitnessaddict #yogajunkie #doyoga #igyogafriends #letsstartyoga #beginsomewhere #startnow #nevertoolateforyoga #yogaover40 #fitnessover40

A series of my back bends tonight. Felt really good. Last photo is an automatic stretch I go right into after each one. It just feels so good in the 4th photo, I feel like my shoulders are uneven. ☹️ #backbends #bendy #flexibility #yogahigh #yoga #instayoga #fitness #instafitness #fitmom #fitmomsofig #yogafit #yogamom #namaste #balance #focus #healthandnutrition #nutrition #selfcare #yogajourney #fitnessaddict #yogajunkie #doyoga #igyogafriends #letsstartyoga #beginsomewhere #startnow #nevertoolateforyoga #yogaover40 #fitnessover40 - 23 hours ago

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Yoga in the Park
Register today at mhafred.org/yoga and join our own Lauren Rogers plus 3 other local teachers for an amazing community yoga experience!
When: Saturday June 1
Where: Maury Park, downtown Fredericksburg
Suggested donation: $10
Time: register/check-in 7:45, class begins at 8:15

#artofbalanceyoga
#yogafxbg
#yogaforlivingwell
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#fxbgva
#yogateachers
#yogateacherlife
#yogastudentforlife
#yogasutras
#spotsylvaniava
#yogaworkshops
#healingsounds
#yogaanatomy
#gentleyoga
#vinyasaflowyoga
#chairyoga
#yinyoga
#therapeuticyoga
#yogaforseniors
#babyandmeyoga
#freeintrotoyoga
#privateyoga
#privateyogatherapy
#yogaforbalance
#igyogafriends
#myyogapractice
#igyogainspiration
#yogastudioowner
#yogaphilosophy
 #yogaandmeditation
#igyogacommunity

Yoga in the Park Register today at mhafred.org/yoga and join our own Lauren Rogers plus 3 other local teachers for an amazing community yoga experience! When: Saturday June 1 Where: Maury Park, downtown Fredericksburg Suggested donation: $10 Time: register/check-in 7:45, class begins at 8:15 #artofbalanceyoga #yogafxbg #yogaforlivingwell . . . . . #fxbgva #yogateachers #yogateacherlife #yogastudentforlife #yogasutras #spotsylvaniava #yogaworkshops #healingsounds #yogaanatomy #gentleyoga #vinyasaflowyoga #chairyoga #yinyoga #therapeuticyoga #yogaforseniors #babyandmeyoga #freeintrotoyoga #privateyoga #privateyogatherapy #yogaforbalance #igyogafriends #myyogapractice #igyogainspiration #yogastudioowner #yogaphilosophy  #yogaandmeditation #igyogacommunity - 1 day ago

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Lunge for day 1 of  #LegsOrArmsAsanas
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.
Hosts:
@PopsterIvy
@CrazyAsiaYoga
@Karfarn
@Sophie_Seoul_Yoga
🦵🏽
Generous Sponsors:
@AddesenActivewear 
@JuruYoga 
@MalasEMantras 
@Mamakuka 
@RootedAthlete 
@Zen_Fuego 💪🏼🦵🏽
.
.
Pose Choices: Legs or Arms
Day 1: Lunge/Warrior or Plank
Day 2: Tree or Flying Lizard
Day 3:  Dancer/Sugarcane or Pincha
Day 4: Goddess or EPK
Day 5: Eagle or Crow
Day 6: Hand to Big Toe or Elephant/Tolasana
Day 7: Toestand/Chair or Firefly/Grasshopper .
.
#yoga 
#yogi 
#yogachallenge 
#fitgirl
#igyoga 
#instayoga 
#yogagram 
#yogaforhealth 
#yogaforfitness 
#fitgirls 
#fit 
#fitnessjourney 
#practicemakesprogress 
#fitnessmotivation 
#yogagirl 
#yogapractice 
#practiceyogachangeyourworld #yogainspiration 
#igyogafam 
#igyogafamily 
#igyogafriends 
#yogalife 
#fitnessaddict 
#startyoga
#yogagram
#doyoga
#fitness

Lunge for day 1 of #LegsOrArmsAsanas . . Hosts: @PopsterIvy @CrazyAsiaYoga @Karfarn @Sophie_Seoul_Yoga 🦵🏽 Generous Sponsors: @AddesenActivewear @JuruYoga @MalasEMantras @Mamakuka @RootedAthlete @Zen_Fuego 🏼🦵🏽 . . Pose Choices: Legs or Arms Day 1: Lunge/Warrior or Plank Day 2: Tree or Flying Lizard Day 3: Dancer/Sugarcane or Pincha Day 4: Goddess or EPK Day 5: Eagle or Crow Day 6: Hand to Big Toe or Elephant/Tolasana Day 7: Toestand/Chair or Firefly/Grasshopper . . #yoga #yogi #yogachallenge #fitgirl #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #fitgirls #fit #fitnessjourney #practicemakesprogress #fitnessmotivation #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #fitnessaddict #startyoga #yogagram #doyoga #fitness - 1 day ago

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Thanks to the #igyogacommunity and the #yogachallenges I have discovered from the amazing @yogi.hemaxi , I have learnt a few unknown poses ... and this puppy pose variation is one of them. .
It’s a pose that requires focus and balance as well as working on my lower back as it feels like a weird bend. But I like the shape of this pose ☺️
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#yogamama #yogamommy #igyoga #igyogafriends #puppypose #puppyposevariation #yogahomepractice #yogapractice #yogagirl #yogafun #yogaforstrength #yogalove #yogaasana #moonchildyogawear #grateful #behappy #positivevibesonly #yogaaarhus

Thanks to the #igyogacommunity and the #yogachallenges I have discovered from the amazing @yogi.hemaxi , I have learnt a few unknown poses ... and this puppy pose variation is one of them. . It’s a pose that requires focus and balance as well as working on my lower back as it feels like a weird bend. But I like the shape of this pose ️ . . . . #yogamama #yogamommy #igyoga #igyogafriends #puppypose #puppyposevariation #yogahomepractice #yogapractice #yogagirl #yogafun #yogaforstrength #yogalove #yogaasana #moonchildyogawear #grateful #behappy #positivevibesonly #yogaaarhus - 1 day ago

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Hands Down 🖤 Every Time

Hands Down 🖤 Every Time - 1 day ago

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Flamingo pose for day 1 of 
#RainbowYogaChallenge
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"Color is a power which directly influences the soul" - Kandinsky .
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List of colors/poses: 
Day 1: pink - flamingo pose
Day 2: green - frog pose
Day 3: orange - bird of paradise
Day 4: blue - dolphin pose
Day 5: yellow -  sun salutations or star pose
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💖List of hosts:
@syoghina
@jessica.yogini
@ele_argi
@piccolayogini
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🎁List of sponsors:
@yoga_democracy 
@gocleveryoga
@aromasofindia.shop
@sarah.louise.sutton
@mamakuka
@shaktiyogawheelbyjess
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#yoga 
#yogi 
#yogachallenge 
#fitgirl
#igyoga 
#instayoga 
#yogagram 
#yogaforhealth 
#yogaforfitness 
#fitgirls 
#fit 
#fitnessjourney 
#practicemakesprogress 
#fitnessmotivation 
#yogagirl 
#yogapractice 
#practiceyogachangeyourworld #yogainspiration 
#igyogafam 
#igyogafamily 
#igyogafriends 
#yogalife 
#fitnessaddict 
#startyoga
#yogagram
#doyoga
#fitness

Flamingo pose for day 1 of #RainbowYogaChallenge . . "Color is a power which directly influences the soul" - Kandinsky . . List of colors/poses: Day 1: pink - flamingo pose Day 2: green - frog pose Day 3: orange - bird of paradise Day 4: blue - dolphin pose Day 5: yellow - sun salutations or star pose . . List of hosts: @syoghina @jessica.yogini @ele_argi @piccolayogini . . List of sponsors: @yoga_democracy @gocleveryoga @aromasofindia.shop @sarah.louise.sutton @mamakuka @shaktiyogawheelbyjess . . #yoga #yogi #yogachallenge #fitgirl #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #fitgirls #fit #fitnessjourney #practicemakesprogress #fitnessmotivation #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #fitnessaddict #startyoga #yogagram #doyoga #fitness - 1 day ago

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Do you sometimes look at a photo you took and you don’t want to post it because it’s not „perfect“ enough? I avoided to post this pic for so long because in my eyes it wasn’t „good“ enough, the angle not perfect enough and so on. But perfect doesn’t exist. Let’s be perfectly unperfect today ❤️ Wearing the most beautiful outfit by @rohnisch #rohnisch 
#yogatransformation #livingyoga #yogaobsessed #homeyoga  #beautifulyoga #beautifulyogi #yogablog #ashtangayoga #ashtanga  #igyogafriends #selfgrowth #howtoyoga #wheelpose

Do you sometimes look at a photo you took and you don’t want to post it because it’s not „perfect“ enough? I avoided to post this pic for so long because in my eyes it wasn’t „good“ enough, the angle not perfect enough and so on. But perfect doesn’t exist. Let’s be perfectly unperfect today ️ Wearing the most beautiful outfit by @rohnisch #rohnisch #yogatransformation #livingyoga #yogaobsessed #homeyoga #beautifulyoga #beautifulyogi #yogablog #ashtangayoga #ashtanga #igyogafriends #selfgrowth #howtoyoga #wheelpose - 1 day ago

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#YVTwithme day two is #downdog which is one of my favorites…so of course, I did a few variations. A happy thing, on this rainy, dreary day!

Now I’m off to wrapping presents and getting ready to go to lunch with my husband, the birthday boy! 🎁🎉 Sweet Hosts:⁣ @sweetnattydee⁣ @flou_yoga⁣ @omwithmelissa⁣ @starofsavannah⁣ @claudiapiolanti⁣ @casoniamalvi⁣

Generous Sponsors:⁣ @gocleveryoga⁣ @lotusblossomyoga⁣ @wearspiritly⁣ @purequosa⁣ @popflex_active⁣ @zenpolitan⁣ @yoginivibetribe⁣

#igyogafriends #igyogacommunity #igyogachallenges #igyogamoms #igyogachallenge #igyogafamily #igyogalove #igyogatribe #igyogafit #igyogarocks #igyogamovement #igyogamom #igyogagirl

#YVTwithme day two is #downdog which is one of my favorites…so of course, I did a few variations. A happy thing, on this rainy, dreary day! Now I’m off to wrapping presents and getting ready to go to lunch with my husband, the birthday boy! Sweet Hosts:⁣ @sweetnattydee@flou_yoga@omwithmelissa@starofsavannah@claudiapiolanti@casoniamalvi ⁣ Generous Sponsors:⁣ @gocleveryoga@lotusblossomyoga@wearspiritly@purequosa@popflex_active@zenpolitan@yoginivibetribe#igyogafriends #igyogacommunity #igyogachallenges #igyogamoms #igyogachallenge #igyogafamily #igyogalove #igyogatribe #igyogafit #igyogarocks #igyogamovement #igyogamom #igyogagirl - 1 day ago

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Water Color Splash Print 2 PC Yoga Set
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The water color splash print 2 PC yoga set is made from high quality eco-friendly material. The material is anti-piling, and anti-wrinkle, and breathable. Bright, colorful, vibrant, and beautiful!

Brand Name:GXQIL
Material:Polyester
Feature:Anti-Pilling,Anti-Shrink,Anti-Wrinkle,Breathable,Compressed,Eco-Friendly,Quick Dry,Windproof
Sleeve Length(cm):Short
Pattern Type:Geometric,Print
Fit:Fits true to size, take your normal size
Sport Type:Yoga
Art.No.(article number):QPJ1528
Fabric name:Leica milk silk
Applicable scene:Running, movement trend, healthy body
product category:coordinates
pigment:Dazzle
size:S,M,L,XL
Suitable season:Spring, Autumn, Winter, Summer

Water Color Splash Print 2 PC Yoga Set ______________________________ The water color splash print 2 PC yoga set is made from high quality eco-friendly material. The material is anti-piling, and anti-wrinkle, and breathable. Bright, colorful, vibrant, and beautiful! Brand Name:GXQIL Material:Polyester Feature:Anti-Pilling,Anti-Shrink,Anti-Wrinkle,Breathable,Compressed,Eco-Friendly,Quick Dry,Windproof Sleeve Length(cm):Short Pattern Type:Geometric,Print Fit:Fits true to size, take your normal size Sport Type:Yoga Art.No.(article number):QPJ1528 Fabric name:Leica milk silk Applicable scene:Running, movement trend, healthy body product category:coordinates pigment:Dazzle size:S,M,L,XL Suitable season:Spring, Autumn, Winter, Summer - 1 day ago

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Each day I search for an understanding to myself.
I delve into reactions and feelings.
Hunting, searching for a deeper knowledge.  To gain more insight into myself.

Why?

Because if I don’t understand myself no one else will.

If I can’t recognise the root of my actions  no one else truly can.

I am responsible for knowing myself.  For my own feelings and emotions.

The growth that we experience as people on a day to day basis is astounding.  I sat on my plane last night and a playlist from last year came on my phone.
In that moment I was transported back to a time last year where I was sat in a similar place, doing a similar thing.  The parallel movement of those times brought me into a weird state of reflection as I began to think over the last year and I began to laugh at the difference in myself.  How this journey has seen me grow and change from my past self.  How my reactions to situations are so very different.  The simple action of stepping past my fear of moving on from a situation I was terrified to leave,  allowing me to blossom into my full self.

I have always been someone that needs to grow and search for betterment.  Not because I don’t think I’m good enough as I am but because without growth and movement I become stale, static.  I need the ebb and flow, the subtle changes within myself and life.

We fear these changes, we fear these steps which will take us away from our place of comfort.  Whether that place is good or not.  We prefer to stay within those places that we hold onto things that have grown stale.

But edging out doesn’t have to be scary.  It can be liberating.  Beginning to question our choices and ask ourselves why we do what we do.  Delve into our feelings and find out what we really want. 
If we constantly travel, what is our purpose?  To run away or to explore?

If we stay in our base, what to we gain?  Is it from fear of the unknown or to maintain our grounding?

The questions I ask myself how daily help me focus on the road which I’m walking.  Knowing that even if I can’t answer them right now, I’m on the oath to finding out.

Write below what question you would ask yourself... :) I’d love to know!

Each day I search for an understanding to myself. I delve into reactions and feelings. Hunting, searching for a deeper knowledge. To gain more insight into myself. Why? Because if I don’t understand myself no one else will. If I can’t recognise the root of my actions no one else truly can. I am responsible for knowing myself. For my own feelings and emotions. The growth that we experience as people on a day to day basis is astounding. I sat on my plane last night and a playlist from last year came on my phone. In that moment I was transported back to a time last year where I was sat in a similar place, doing a similar thing. The parallel movement of those times brought me into a weird state of reflection as I began to think over the last year and I began to laugh at the difference in myself. How this journey has seen me grow and change from my past self. How my reactions to situations are so very different. The simple action of stepping past my fear of moving on from a situation I was terrified to leave, allowing me to blossom into my full self. I have always been someone that needs to grow and search for betterment. Not because I don’t think I’m good enough as I am but because without growth and movement I become stale, static. I need the ebb and flow, the subtle changes within myself and life. We fear these changes, we fear these steps which will take us away from our place of comfort. Whether that place is good or not. We prefer to stay within those places that we hold onto things that have grown stale. But edging out doesn’t have to be scary. It can be liberating. Beginning to question our choices and ask ourselves why we do what we do. Delve into our feelings and find out what we really want. If we constantly travel, what is our purpose? To run away or to explore? If we stay in our base, what to we gain? Is it from fear of the unknown or to maintain our grounding? The questions I ask myself how daily help me focus on the road which I’m walking. Knowing that even if I can’t answer them right now, I’m on the oath to finding out. Write below what question you would ask yourself... :) I’d love to know! - 1 day ago

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Namast’ay here all dayyy and playyy ✨
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I’m SO EXCITED for warmer weather, cuz y’all know what that means!!
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YUP! More hangs with my @yogabody trapeze 🙃
#catchyaontheflipside
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#yogatrapeze #yogabody #yoginilifestyle #yogamomsofig #yogatrapezepractice #yogabodyfitness #igyogalove #eatbreatheyoga #igyogamom #igyogamoms #gravityyoga #namaste🕉 #yogaposeoftheday #igyogafriends #utahfitness #utahfitspo

Namast’ay here all dayyy and playyy ••• I’m SO EXCITED for warmer weather, cuz y’all know what that means!! - YUP! More hangs with my @yogabody trapeze 🙃 #catchyaontheflipside ••• ••• . . . . . . . . . . . . . #yogatrapeze #yogabody #yoginilifestyle #yogamomsofig #yogatrapezepractice #yogabodyfitness #igyogalove #eatbreatheyoga #igyogamom #igyogamoms #gravityyoga #namaste 🕉 #yogaposeoftheday #igyogafriends #utahfitness #utahfitspo - 1 day ago

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@cattyiu | @granthenrymedia
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#yogalove #iloveyoga #yogafun #yogaeverydamnday #yogaeverywhere #yogi #igfitness #yogis #yogisofinstagram #yogapose #motivation #igyoga #yogalife #yogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration

. . . . . . . . @cattyiu | @granthenrymedia . . . . #yogalove #iloveyoga #yogafun #yogaeverydamnday #yogaeverywhere #yogi #igfitness #yogis #yogisofinstagram #yogapose #motivation #igyoga #yogalife #yogajourney #yogadaily #yogaaddict #yogapractice #yogainspiration - 1 day ago

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hanumanasana
full monkey pose 🐒 
I always feel good to stretch wherever I am 
Photo credit by @zaclaw_productions 
#sheisfrom________ #strengthtraining #igyogacommunity #iyoga #ig_yoga #igyoachallenge #igyogafriends #photoshoot #pureyogahk #photography #igphoto #sports #yogi #yogahk #sportswear #fitness #irishk #sheisfromhk #sheisfromhkathlete #hanumanasana #hanumanasana_flow #ig_countryside #igyogacommunity #aloyoga @sheisfromhk @love_for_photography_travel @howtopracticeyoga @lululemon @aloyoga @yoga @yogainspiration @yoga.addictgirl @adidas

- hanumanasana full monkey pose I always feel good to stretch wherever I am Photo credit by @zaclaw_productions #sheisfrom________ #strengthtraining #igyogacommunity #iyoga #ig_yoga #igyoachallenge #igyogafriends #photoshoot #pureyogahk #photography #igphoto #sports #yogi #yogahk #sportswear #fitness #irishk #sheisfromhk #sheisfromhkathlete #hanumanasana #hanumanasana_flow #ig_countryside #igyogacommunity #aloyoga @sheisfromhk @love_for_photography_travel @howtopracticeyoga @lululemon @aloyoga @yoga @yogainspiration @yoga.addictgirl @adidas - 1 day ago

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There are places in this world that make you feel proud to be human. Bagan in Myanmar, town of 2000 pagodas, is one of them.
Sunrise Jan 2019 ☀️

There are places in this world that make you feel proud to be human. Bagan in Myanmar, town of 2000 pagodas, is one of them. Sunrise Jan 2019 ️ - 1 day ago

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Stretching time #yoga 
#yogi 
#yogachallenge 
#fitgirl
#igyoga 
#instayoga 
#yogagram 
#yogaforhealth 
#yogaforfitness 
#fitgirls 
#fit 
#fitnessjourney 
#practicemakesprogress 
#fitnessmotivation 
#yogagirl 
#yogapractice 
#practiceyogachangeyourworld #yogainspiration 
#igyogafam 
#igyogafamily 
#igyogafriends 
#yogalife 
#fitnessaddict 
#startyoga
#yogagram
#doyoga
#fitness

Stretching time #yoga #yogi #yogachallenge #fitgirl #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #fitgirls #fit #fitnessjourney #practicemakesprogress #fitnessmotivation #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #fitnessaddict #startyoga #yogagram #doyoga #fitness - 1 day ago

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Last day of this challenge #HowYogisSmile, thank you so much sponsors and hosts!!!
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😁 Hosts

@yogi.hemaxi
@renny_sito
@suchitra_rx
@jennyg2bfit . . .
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🎁Sponsors:

@elasticaparel 
@ape.movement 
@mymalanecklace 
@yogisurprise 
@liforme . . .
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😁Our lineup:

1) Smile with Standing pose
2) Smile with Twist 
3) Smile with Seated pose 
4) Smile playing on Arms (Arm balance ) 
5) Smile with Heart Opener 
6) Smile with Upside down 
7) Smile with Reclined pose . .
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#yoga 
#yogi 
#yogachallenge 
#fitgirl
#igyoga 
#instayoga 
#yogagram 
#yogaforhealth 
#yogaforfitness 
#fitgirls 
#fit 
#fitnessjourney 
#practicemakesprogress 
#fitnessmotivation 
#yogagirl 
#yogapractice 
#practiceyogachangeyourworld #yogainspiration 
#igyogafam 
#igyogafamily 
#igyogafriends 
#yogalife 
#fitnessaddict 
#startyoga
#yogagram
#doyoga
#fitness

Last day of this challenge #HowYogisSmile , thank you so much sponsors and hosts!!! . Hosts @yogi.hemaxi @renny_sito @suchitra_rx @jennyg2bfit . . . . Sponsors: @elasticaparel @ape.movement @mymalanecklace @yogisurprise @liforme . . . . Our lineup: 1) Smile with Standing pose 2) Smile with Twist 3) Smile with Seated pose 4) Smile playing on Arms (Arm balance ) 5) Smile with Heart Opener 6) Smile with Upside down 7) Smile with Reclined pose . . . . . . #yoga #yogi #yogachallenge #fitgirl #igyoga #instayoga #yogagram #yogaforhealth #yogaforfitness #fitgirls #fit #fitnessjourney #practicemakesprogress #fitnessmotivation #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #yogalife #fitnessaddict #startyoga #yogagram #doyoga #fitness - 1 day ago

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THE FUTURE IS IN YOUR POWER... Don’t waste time on the past, it can't be changed. Focus on what you can change. Focus on the now and the future.
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How are you focusing on the now?
How are you focusing on the future?
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Love xox

THE FUTURE IS IN YOUR POWER... Don’t waste time on the past, it can't be changed. Focus on what you can change. Focus on the now and the future. . How are you focusing on the now? How are you focusing on the future? . . Love xox - 2 days ago

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Decouvrez! 🌱 Yin Yoga avec Marion Sebih chaque Samedi 17h-18.30h Exclusivement à Rasa! ✨

Le yoga Yin, complémentaire aux formes Yang (ou dynamiques), est une pratique passive. Les positions assises et au sol sont maintenues de 3 à 5 minutes pour accéder aux tissus profonds du corps (tissu conjonctif). Le Yin Yoga est une invitation à un voyage de découverte de soi, tout en permettant au corps de se rendre à la gravité, en fondant dans chaque position, tout en respirant le nectar sucré de prana. Le lâcher prise et méditation, pour ouvrir le corps et calmer l'esprit avec amour.✨ Marion nous enseigne avec charisme des cours de kundalini inspire par le chants et la nature. En chantant comme un oiseau, Marion inspire et soulève! 💛 
#yogaclass #yogaworkshop #yogaeverydamnday #igyogafriends #igyogis #yogi #igyoga #yogaposes #yogavideos #yogalife #yogateacher #journey #love #truth #paris #yogaparis  #igyogamovement #motivation #movement #practicemakesprogress #yogainspiration #yogastretch #yogalifestyle #rasayogaparis #yinyoga

Decouvrez! Yin Yoga avec Marion Sebih chaque Samedi 17h-18.30h Exclusivement à Rasa! Le yoga Yin, complémentaire aux formes Yang (ou dynamiques), est une pratique passive. Les positions assises et au sol sont maintenues de 3 à 5 minutes pour accéder aux tissus profonds du corps (tissu conjonctif). Le Yin Yoga est une invitation à un voyage de découverte de soi, tout en permettant au corps de se rendre à la gravité, en fondant dans chaque position, tout en respirant le nectar sucré de prana. Le lâcher prise et méditation, pour ouvrir le corps et calmer l'esprit avec amour. Marion nous enseigne avec charisme des cours de kundalini inspire par le chants et la nature. En chantant comme un oiseau, Marion inspire et soulève! #yogaclass #yogaworkshop #yogaeverydamnday #igyogafriends #igyogis #yogi #igyoga #yogaposes #yogavideos #yogalife #yogateacher #journey #love #truth #paris #yogaparis #igyogamovement #motivation #movement #practicemakesprogress #yogainspiration #yogastretch #yogalifestyle #rasayogaparis #yinyoga - 2 days ago

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Give life to things that matter 🙏🏼. #mentalhealthawareness #anxietyrelief #mentalhealthawarenessmonth #mentalhealth #yogateachertraining #yogateacherslife #yogateachertrainer #yogalover #londonyoga #yogalondon #igyoga #igyogafriends #igyogafamily #fitfam #fityoga #fityogagirl #asana #pranayama #meditation #practice #practicewhatyoupreach #yogateachers #yogainspiration #flexibility #flexibilitytraining #strenght #wellness #wellbeing

Give life to things that matter 🏼. #mentalhealthawareness #anxietyrelief #mentalhealthawarenessmonth #mentalhealth #yogateachertraining #yogateacherslife #yogateachertrainer #yogalover #londonyoga #yogalondon #igyoga #igyogafriends #igyogafamily #fitfam #fityoga #fityogagirl #asana #pranayama #meditation #practice #practicewhatyoupreach #yogateachers #yogainspiration #flexibility #flexibilitytraining #strenght #wellness #wellbeing - 2 days ago

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Hi everyone! 🙋🏼‍♀️ I’m back again tonight for day 9 are you ready for it?! 🤗
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Day 9 we have Ganesh Mudra - paired with the mantra “I am supported through challenges”
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Hold your left hand in front of your chest with the palm facing outward. Bend the fingers and grasp the left hand with the right (which has its back facing outward). Move the hands to heart center.
While exhaling vigorously pull the hands apart without releasing the grip.
While inhaling let go of all tension.
Repeat 6 times and then lovingly place both hands on the sternum (breast bone) in this position.
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Then change your hand position and repeat the exercise 6 times in the opposite position.
Remain in silence for a while afterward (you will know when it is enough).
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Ganesha Mudra stimulates heart activity, strengthens the heart muscles, opens the bronchial tubes, and releases any type of tension in the chest area. It opens the fourth chakra (anahata) and give you courage, confidence, and openness towards other human beings.
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In Chinese medicine Ganesh Mudra helps activate the fire element - which support the activities of the heart and circulation.
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Ganesh is also the dirty who is ‘the remover AND placer of obstacles’ and supports you through ball of your challenges. Use this Mudra when you are facing challenges and you will the courage within to persevere.
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And remember the soul moves a challenge! That’s how we grow 😉💞
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Goodnight everyone! 😘 I wish you all sweet dreams 🌸
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It’s not too late to join our challenge!
Here’s how:
1) Follow all hosts and sponsors
2) Repost the flyer and tag a few friends to join
3) Post daily using #MindfulMayMudras, tagging all hosts and sponsors in the caption and picture
5) Engage and support each other’s posts

HOSTS: 
@stephaniekicksbutt 
@yogi_kaity 
@sarahhannala 
@charlottesyoga_
@sandyrosenthal

SPONSORS: 
@aloyoga @alomoves

MUDRAS & MANTRAS:
Day 1: Gyan mudra - “I am focused”
Day 2: Prithivi mudra - “I am secure”
Day 3: Pushan mudra - “I am nourished”
Day 4: Prana mudra - “I am well”
Day 5: Rudra mudra - “I am strength”
Day 6: Abhaya mudra - “I am courageous”
Day 7: Apana mudra - “I am abundant energy” 
Day 8: Ksepana mudra - “I am optimistic”

Hi everyone! 🏼‍♀️ I’m back again tonight for day 9 are you ready for it?! 🤗 . Day 9 we have Ganesh Mudra - paired with the mantra “I am supported through challenges” . Hold your left hand in front of your chest with the palm facing outward. Bend the fingers and grasp the left hand with the right (which has its back facing outward). Move the hands to heart center. While exhaling vigorously pull the hands apart without releasing the grip. While inhaling let go of all tension. Repeat 6 times and then lovingly place both hands on the sternum (breast bone) in this position. . Then change your hand position and repeat the exercise 6 times in the opposite position. Remain in silence for a while afterward (you will know when it is enough). . Ganesha Mudra stimulates heart activity, strengthens the heart muscles, opens the bronchial tubes, and releases any type of tension in the chest area. It opens the fourth chakra (anahata) and give you courage, confidence, and openness towards other human beings. . In Chinese medicine Ganesh Mudra helps activate the fire element - which support the activities of the heart and circulation. . Ganesh is also the dirty who is ‘the remover AND placer of obstacles’ and supports you through ball of your challenges. Use this Mudra when you are facing challenges and you will the courage within to persevere. . And remember the soul moves a challenge! That’s how we grow . Goodnight everyone! I wish you all sweet dreams . It’s not too late to join our challenge! Here’s how: 1) Follow all hosts and sponsors 2) Repost the flyer and tag a few friends to join 3) Post daily using #MindfulMayMudras , tagging all hosts and sponsors in the caption and picture 5) Engage and support each other’s posts HOSTS: 
@stephaniekicksbutt @yogi_kaity @sarahhannala @charlottesyoga_ @sandyrosenthal SPONSORS: 
@aloyoga @alomoves MUDRAS & MANTRAS: Day 1: Gyan mudra - “I am focused” Day 2: Prithivi mudra - “I am secure” Day 3: Pushan mudra - “I am nourished” Day 4: Prana mudra - “I am well” Day 5: Rudra mudra - “I am strength” Day 6: Abhaya mudra - “I am courageous” Day 7: Apana mudra - “I am abundant energy” Day 8: Ksepana mudra - “I am optimistic” - 2 days ago

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Happy Tuesday lovelies 😍🙆‍♀️
Saw this cool wall handstand by the amazing @mrs_khaleesi_gaither a while ago and had to try 🤸🏼‍♂️💪Thanks for your inspiration sis! 🙌😍
So challenging to hold but so much fun! 👉 swipe for the short video (my first attempt of this 😁) and her stunning split 💪🤸🏼‍♂️
So true her tip: the closer to the ground you take your bottom foot the more difficult the lift. .
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Would my wonderful handstand friends give them a try? 🤸‍♀️💪🙆‍♀️
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wearing: @vayumudra 💙
mat: @moonchildyogawear 😍
🎶 @knine_fanpage *Werbung *
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#ysyd #yogiseeyogido #upsidedownlife #inversionjunkie #playeveryday #handstandshapes #handstandpractice #handstandfun #yogainspiration #handstandeverydamnday #yogafitlife #balance #yogashapes #yogaforlife #yogaonig #igyogafit #playfulyogi #yogashapes #igyogafriends #yogafun #igyogainspiration #wallhandstand #silsjourneytohandstand #strongyogi
#handstandsplits #yogislifestyle
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Happy Tuesday lovelies ‍♀️ Saw this cool wall handstand by the amazing @mrs_khaleesi_gaither a while ago and had to try 🤸🏼‍♂️Thanks for your inspiration sis! So challenging to hold but so much fun! swipe for the short video (my first attempt of this ) and her stunning split 🤸🏼‍♂️ So true her tip: the closer to the ground you take your bottom foot the more difficult the lift. . . Would my wonderful handstand friends give them a try? 🤸‍♀️‍♀️ . . . . . wearing: @vayumudra mat: @moonchildyogawear @knine_fanpage *Werbung * . . . . . #ysyd #yogiseeyogido #upsidedownlife #inversionjunkie #playeveryday #handstandshapes #handstandpractice #handstandfun #yogainspiration #handstandeverydamnday #yogafitlife #balance #yogashapes #yogaforlife #yogaonig #igyogafit #playfulyogi #yogashapes #igyogafriends #yogafun #igyogainspiration #wallhandstand #silsjourneytohandstand #strongyogi #handstandsplits #yogislifestyle . . . . . . . . - 2 days ago

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*🌸Day 1 of #strongyetsoftyogis 
May 21- May 25🌸*
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❤️ #warriorpose
I've chosen #warrior3 🙏
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🌸Soft yet strong hosts:🌸
@tamaraliayn
@mandy_le_yogi
@thisgoatslife
@themuscleboundyogi
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🌸Generous sponsors: 🌸
@aquaburns 
@ancientenergydesign 
@hannahadamaszek 
@soulfulwear 
@tiny_yoga_company 
@songsofeden
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#stephanieburnsart
#yogafashionista #yogachallengeworld 
#igyogachallenges 
#yogapractice 
#igyogachallenge 
#yogaforhealth  #practiceyogachangeyourworld 
#doyoga
#yogaforhealth
#yogaforfitness
#igyogafit 
#igyogafriends 
#igyogacommunity #practiceandalliscoming
#balance 
#standingbalance  #girlswithmuscles
#balanceyourlife #stronggirls #strongnotskinny
#strongereveryday #buildstrength
#yogaforall #fitforfun
#yogapracticeeveryday 
#yogapractice #yogaoutside

*Day 1 of #strongyetsoftyogis May 21- May 25* . #warriorpose I've chosen #warrior3 . . Soft yet strong hosts: @tamaraliayn @mandy_le_yogi @thisgoatslife @themuscleboundyogi . . Generous sponsors: @aquaburns @ancientenergydesign @hannahadamaszek @soulfulwear @tiny_yoga_company @songsofeden . . #stephanieburnsart #yogafashionista #yogachallengeworld #igyogachallenges #yogapractice #igyogachallenge #yogaforhealth #practiceyogachangeyourworld #doyoga #yogaforhealth #yogaforfitness #igyogafit #igyogafriends #igyogacommunity #practiceandalliscoming #balance #standingbalance #girlswithmuscles #balanceyourlife #stronggirls #strongnotskinny #strongereveryday #buildstrength #yogaforall #fitforfun #yogapracticeeveryday #yogapractice #yogaoutside - 2 days ago

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I love this.turn 🥰... #mondaypractice #turn #sunwheel #turningaround #goals #level3 #feelslikeflying #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud 
#transformation
#instayoga #experience #instayogafam
#ilovemylife 
#practicemakesprogress 
#igyogafriends 
#onebreathatatime
#yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance

I love this.turn 🥰... #mondaypractice #turn #sunwheel #turningaround #goals #level3 #feelslikeflying #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud #transformation #instayoga #experience #instayogafam #ilovemylife #practicemakesprogress #igyogafriends #onebreathatatime #yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance - 2 days ago

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I wish you a happy day... 🤗 ...#martiniseat #heartoverhead #goals #feelslikeflying #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud 
#transformation
#instayoga #experience #instayogafam #dshs
#ilovemylife 
#practicemakesprogress 
#igyogafriends 
#onebreathatatime
#yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance

I wish you a happy day... 🤗 ...#martiniseat #heartoverhead #goals #feelslikeflying #polelove #poledance #polesport #artistic #strongandsexy #poleworkout #polefitness #poleathlete #strongandproud #transformation #instayoga #experience #instayogafam #dshs #ilovemylife #practicemakesprogress #igyogafriends #onebreathatatime #yogagram #qualitytime #lifeisendlessadventure #polespiration #welovepoledance - 2 days ago

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I'm just too excited, that I was able to accomplish this goal...now to just be able to do it without support !!!!! I don't know how I got off track...but I did and I am back!
Well...this is not going according to plan...but here goes!!! ..Have to focus on headstands in order to get to that handstand!
The goal is to be able to do a handstand by the end of the year!...day 80/364....! #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis  #practicedaily #learnyoga #yogachallenge #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday ⠀
Your Handy Hosts
@susanbishopyoga
@seacoralyoga 
@beahappyamy
@leighyogipilot
@bluesuntara
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Generous Sponsors
@aloyoga
@alo.moves
@sahajanskincare
@yogabody
@tula.blue
@infinitystrap
@yogapaws
⠀
#TeamResolutionHS2019 #handstandchallenge

I'm just too excited, that I was able to accomplish this goal...now to just be able to do it without support !!!!! I don't know how I got off track...but I did and I am back! Well...this is not going according to plan...but here goes!!! ..Have to focus on headstands in order to get to that handstand! The goal is to be able to do a handstand by the end of the year!...day 80/364....! #yoga #yogachallenge #myyoga #yogaforlife #yogaforall #yogaspirit #yogalifestyle #yogalife #yogajournal #yogisofig #yogatime #yogafamily #yogaislife #yogis   #practicedaily #learnyoga #yogachallenge  #yogagirl #yogapractice #practiceyogachangeyourworld #yogainspiration #igyogafam #igyogafamily #igyogafriends #bgrcharleston #yogirunner #runnergirl #yogaeveryday ⠀ Your Handy Hosts @susanbishopyoga @seacoralyoga @beahappyamy @leighyogipilot @bluesuntara ⠀ Generous Sponsors @aloyoga @alo.moves @sahajanskincare @yogabody @tula.blue @infinitystrap @yogapaws#TeamResolutionHS2019 #handstandchallenge - 2 days ago

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Day 21 #YogaWallPaper. 
@cyogalife
 @yogawithaislinn and Katy @katydoesyoga

#yogamums #yogalifestyle #yogamobility #yogaeveryday #yogaprogressjourney #yogaprogress #yogapractice #yogaprogressdiary #igyogachallange #igyogafriends #igyoginis #instagram #instayogafam #instamum #igmum #igyogachallenge #yogawithkids #armbalances #yogaafter40 #yogaafterbaby #armbalances #handstand

Day 21 #YogaWallPaper . @cyogalife @yogawithaislinn and Katy @katydoesyoga #yogamums #yogalifestyle #yogamobility #yogaeveryday #yogaprogressjourney #yogaprogress #yogapractice #yogaprogressdiary #igyogachallange #igyogafriends #igyoginis #instagram #instayogafam #instamum #igmum #igyogachallenge #yogawithkids #armbalances #yogaafter40 #yogaafterbaby #armbalances #handstand - 2 days ago

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The Buddha’s gift was his wisdom. So, he spent the rest of his life sharing this knowledge with all. Our gifts may be different. Our gifts may be certain talents or may be our financial wealth or may be something else. But, we must take this message to heart. We all must spend our lives sharing our gifts with the world. Whatever gifts God has bestowed upon us – whether divine knowledge, expertise in a certain field, a particular talent, or financial wealth – must be shared with all. Learn about  #yogahealth #yogaanatomy #kriya #asana #pranayama #yama and #niyama to practice for #selflove to #selfrealization 
#yogaeveryday #yogateachertraining #igyogafriends #ashtangavinyasa 
@mantrayogameditation
@rishikeshvinyasayogaschool

The Buddha’s gift was his wisdom. So, he spent the rest of his life sharing this knowledge with all. Our gifts may be different. Our gifts may be certain talents or may be our financial wealth or may be something else. But, we must take this message to heart. We all must spend our lives sharing our gifts with the world. Whatever gifts God has bestowed upon us – whether divine knowledge, expertise in a certain field, a particular talent, or financial wealth – must be shared with all. Learn about #yogahealth #yogaanatomy #kriya #asana #pranayama #yama and #niyama to practice for #selflove to #selfrealization #yogaeveryday #yogateachertraining #igyogafriends #ashtangavinyasa @mantrayogameditation @rishikeshvinyasayogaschool - 2 days ago

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Anyone else feel like life has been crazy busy lately? 🤪
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With starting a new job, moving, my best friend getting married last week I feel like my life has been moving in fast forward. Appreciating my me time a little bit more than usual. Getting outdoors or being on my mat is EVERYTHING. What are some ways you cope with stress and a busy life?? I would love to hear it! 💕

Anyone else feel like life has been crazy busy lately? 🤪 . . . With starting a new job, moving, my best friend getting married last week I feel like my life has been moving in fast forward. Appreciating my me time a little bit more than usual. Getting outdoors or being on my mat is EVERYTHING. What are some ways you cope with stress and a busy life?? I would love to hear it! - 2 days ago

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THANK YOU for all the words of support and love on my post yesterday. ❤️❤️❤️ and for those who reached out to hear more about what happened. I have had a few people ask me and I will tell the whole story soon. Because it needs to be heard. I’m not special, I am just another victim of people who are professional thieves. But I hope I can shed some light on to some issues when I do tell the whole story. .
That aside seriously I would not give up this account for the world. This one means way more to me in a sense Then my old account, because it was harder emotionally to come back. To start all over. But I just can’t express how amazing I think you all are. It’s why I am back here whether I have 2 followers or 100k I will keep coming back because the strength, the honesty, the love here is like nowhere else. Please treat everyone here with the same respect you would want directed to you. This is a forum where people expose themselves in all their real ness and try to connect and to heal. It’s really hard to find a place in the world where there is no judging, no bullying and that is inclusive .... so let’s keep trying to be our best selves here and all our messiness and all our dedication. You are all magic! ..
#maybechristmasdoesntcomefromastore 
#magicasanamonday #yoga #yogisofinstagram #yogaposes #yogagirl #handstand #love #ashtangi #yogacommunity #igyogafriends #igyogafam #invertedlotus #allarewelcome #armbalanceaddict #handbalancing#theywontwin #nomorehacking

THANK YOU for all the words of support and love on my post yesterday. ️ and for those who reached out to hear more about what happened. I have had a few people ask me and I will tell the whole story soon. Because it needs to be heard. I’m not special, I am just another victim of people who are professional thieves. But I hope I can shed some light on to some issues when I do tell the whole story. . That aside seriously I would not give up this account for the world. This one means way more to me in a sense Then my old account, because it was harder emotionally to come back. To start all over. But I just can’t express how amazing I think you all are. It’s why I am back here whether I have 2 followers or 100k I will keep coming back because the strength, the honesty, the love here is like nowhere else. Please treat everyone here with the same respect you would want directed to you. This is a forum where people expose themselves in all their real ness and try to connect and to heal. It’s really hard to find a place in the world where there is no judging, no bullying and that is inclusive .... so let’s keep trying to be our best selves here and all our messiness and all our dedication. You are all magic! .. #maybechristmasdoesntcomefromastore #magicasanamonday #yoga #yogisofinstagram #yogaposes #yogagirl #handstand #love #ashtangi #yogacommunity #igyogafriends #igyogafam #invertedlotus #allarewelcome #armbalanceaddict #handbalancing #theywontwin #nomorehacking - 2 days ago

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Another pose to try with #YogiSeeYogiDo 🤔😳❤️❤️ - was inspired by all the wonderful yogis killing This one - not sure I’m doing This right 🤔🤪
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@yogamoll8 
@frenchie63 
@leighyogipilot
@belleyoga.tokyo 
@cece.carson 
@beahappyamy 
@susanbishopyoga 
@yogi_elsa @dowteri @mrs_khaleesi_gaither @cathymadeoyoga 
@bethanysmithyoga 
@seacoralyoga 😍😍😍
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#yoga #yogi #yogisofinstagram #yogatwist #igyogafriends #igyogafam #igyogaconnection #yogaposes #yogashapes #twists #yogalife #yogalove #asana #yogaplay #yogaplaytime #vayumudra #vayumudratribe #yogadeutschland #germanyogi #ysyd #inspiredyogis #yogainspiration #makingshapes .
#yogi40ish2019
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Another pose to try with #YogiSeeYogiDo 🤔️ - was inspired by all the wonderful yogis killing This one - not sure I’m doing This right 🤔🤪 . @yogamoll8 @frenchie63 @leighyogipilot @belleyoga.tokyo @cece.carson @beahappyamy @susanbishopyoga @yogi_elsa @dowteri @mrs_khaleesi_gaither @cathymadeoyoga @bethanysmithyoga @seacoralyoga . . #yoga #yogi #yogisofinstagram #yogatwist #igyogafriends #igyogafam #igyogaconnection #yogaposes #yogashapes #twists #yogalife #yogalove #asana #yogaplay #yogaplaytime #vayumudra #vayumudratribe #yogadeutschland #germanyogi #ysyd #inspiredyogis #yogainspiration #makingshapes . #yogi40ish2019 . . . . - 2 days ago

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Stay close to people who feel like sunshine 💛
Wohoo 🙌🏻 thank you @vixxxvix for all the light you brought to me yesterday! I loved every second of it babe, you rock ✨ Practicing beside you, feeling the energy from your strong and beautiful practice, the heartfelt talk ✨ So grateful to be able to connect and share this passion!! It’s amazing actually how this squares are more than pictures and words, they are support, community and friendship!

#friendship #yogalifestyle #yogapassion #yogalove #backbends #yogajourney #yogainspiration #igyogafam #igyogafriends #igyogacommunity #yogagirls #yogapractice #yogafun #strongwomen #sterkejenter #aktivejenter #yoganorge

Stay close to people who feel like sunshine Wohoo 🏻 thank you @vixxxvix for all the light you brought to me yesterday! I loved every second of it babe, you rock Practicing beside you, feeling the energy from your strong and beautiful practice, the heartfelt talk So grateful to be able to connect and share this passion!! It’s amazing actually how this squares are more than pictures and words, they are support, community and friendship! #friendship #yogalifestyle #yogapassion #yogalove #backbends #yogajourney #yogainspiration #igyogafam #igyogafriends #igyogacommunity #yogagirls #yogapractice #yogafun #strongwomen #sterkejenter #aktivejenter #yoganorge - 2 days ago

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Shop yoga apparel, accessories, and more.

Visit the link in the bio!

Shop yoga apparel, accessories, and more. Visit the link in the bio! - 2 days ago

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Invest in yourself🌵🌼🌵✨🙏✨ #gratidão🙏 #happyday💕 #positivevibes 
#yogiseeyogido #floating 🙃
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#yogisofinstagram #yogapracticenotyogaperfect #yogaeverydamnday #yogabalance #learnyoga #igyoga #igyogaparody #igyogacommunity#igyogafriends #igyogachallenges #instayogafam #yogaddict #yogaeverydamnday #yogafitness #yogajourney #yogatribe #yogaathome#floating #happy #love #yogastudent

Invest in yourself #gratidão #happyday #positivevibes #yogiseeyogido #floating 🙃 : #yogisofinstagram #yogapracticenotyogaperfect #yogaeverydamnday #yogabalance #learnyoga #igyoga #igyogaparody #igyogacommunity #igyogafriends #igyogachallenges #instayogafam #yogaddict #yogaeverydamnday #yogafitness #yogajourney #yogatribe #yogaathome #floating #happy #love #yogastudent - 2 days ago

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Kula Collective weaves together SEVEN THREADS to make our offerings unique and powerful
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One thread is Sacred Ceremony
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Our offerings are built around an awareness of the rhythms of nature, using powerful and sacred tools such as fire ceremonies, medicinal cacao, sound healing, smudging, offerings, gratitude, shamanic journeying and the ceremony of yoga to dive beyond the boundaries of every day perception and invite deep personal inquiry and self-transformation
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In ceremony, we take time to focus on a particular here and now to ensure that we are giving reverence and bringing light to an impactful moment. We set aside our routines in order to fully cherish the beauty and power we live in, coming together to share in a collective purpose: connecting deeply with Spirit and celebrating the the magnificence of being
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Learn more about our seven threads in our stories!
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#sacredceremony #cacaoceremony #smudge #yogatrainings #yogaimmersion #yogaschool #advancedyoga #practiceandallwillcome
#yogaasana #yogaposeoftheday #yogaasanas #yogaoutside #stopdropandyoga #yogaanywhere #theworldismyyogamat #yogaaroundtheworld #yogapracticenotyogaperfect #yoginisofinstagram #igyogafriends #yogakula #kulacollective #yogacommunity #myyogajourney #yogaretreats #yogaimmersion #yogaismagic #aimtrue

Kula Collective weaves together SEVEN THREADS to make our offerings unique and powerful One thread is Sacred Ceremony Our offerings are built around an awareness of the rhythms of nature, using powerful and sacred tools such as fire ceremonies, medicinal cacao, sound healing, smudging, offerings, gratitude, shamanic journeying and the ceremony of yoga to dive beyond the boundaries of every day perception and invite deep personal inquiry and self-transformation In ceremony, we take time to focus on a particular here and now to ensure that we are giving reverence and bringing light to an impactful moment. We set aside our routines in order to fully cherish the beauty and power we live in, coming together to share in a collective purpose: connecting deeply with Spirit and celebrating the the magnificence of being Learn more about our seven threads in our stories! . . . . . . . #sacredceremony #cacaoceremony #smudge #yogatrainings #yogaimmersion #yogaschool #advancedyoga #practiceandallwillcome #yogaasana #yogaposeoftheday #yogaasanas #yogaoutside #stopdropandyoga #yogaanywhere #theworldismyyogamat #yogaaroundtheworld #yogapracticenotyogaperfect #yoginisofinstagram #igyogafriends #yogakula #kulacollective #yogacommunity #myyogajourney #yogaretreats #yogaimmersion #yogaismagic #aimtrue - 2 days ago

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