It's Sunday night. I'm starting to really start late night snacking (so far it's been celery with hummus and roasted green beans because that's what I've left out on purpose). I'm going to put it away though, write this post and go to sleep!
These pants are a huge NSV (NON- SCALE VICTORY) for me! I have kept these pants for probably about 8 years. When I haven't been pregnant I've taken them out of my summer box, hoped they'd fit by the end of summer, then pack then away again hopeful for the following summer. You know this game right? The shuffle of the fat flies box and the unpacking of the skinny clothes box hoping that you'll stick to your plan and fit into them again?
So out they came. Again. And they don't sit at my waist anymore. They sag. There's room EVERYWHERE. And my 3rd baby is just barely 7 months old! I've never been brave enough to try them on postpartum before mostly because I hadn't started my health journey the last two times. But I started 2+ years ago and have stuck to it about 90% of the time.
I have learned how to eat. I have overcome my back issues (resulting from pregnancy) through exercise. And I have changed my body.
I am more confident.
I am so confident that I am not going to put the weight back on that I an SAYING GOODBYE TO THESE PANTS! In fact, I'm getting rid of my "fat clothes box" because I don't need that backup anymore.
With the most incredible group of women in an online free support and accountability group, I have learned how to take control of my health ONE. DAY. AT. A. TIME.
And I've done it all from home. No gym. No extra child care fees.
Whether you need to lose 0, 5, 10, 20, 50 or more pounds, guess what? You can do what I do. You actually don't even need to workout! Changing your life is all about changing your nutrition.
My free accountability group starts next Monday. There's plenty of time this week to tell me you're ready to change your life. This is not a quick fix. This is a life solution.
I can't wait for you to join me on my journey and for you to start or continue yours with me! - 1 hour ago