“I’m becoming comfortable with being uncomfortable”, said a client to me today.
And when these words come from someone who once struggled terribly with anxiety and motivation, it does bring a broad smile to my face to hear them.
Growth comes from stretching ourselves beyond that which we already know.
And yes, it can be gut wrenchingly sickening if we throw ourselves too far into the deep end, but finding those fringes where we can step out a little, to feel the sun on our faces, can lead to better times.
Of course, finding the confidence to do this doesn’t just ‘happen’. It takes patience, commitment, persistence, and consistency.
But happen it can. - 2 hours ago