Some clips from training today:
1: Worked up to a moderate single on the weird looking bar
2: 5 total back down sets
3: Some hurdle hops working on rhythm and attacking the ground
Finished with some higher rep single leg work for the pump
#deadlift#jump#hops#bunnies#gainz#MoneyTime#GoDogs - 2 minutes ago
i think. this started as a ball. but luckily. I know how to make it into a very fashionable accessory. - 2 minutes ago
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