#honoryourself

57,949 posts

#humpdaymotivation 
#odaat
#selflove 
#loveyourself 
#revolutionarylove 
#keepgoing #allwillbewell #tellthetruth #brave #beautiful #life #courage #vulnerability #keepgrowing #peace #keepitsimple #yogaoffthemat #change #catalyst #contentment #dayoneoroneday #honest #onedayatatime #honoryourself #boundaries #trust #surrender #letgo #letgoandletgod

#humpdaymotivation #odaat #selflove #loveyourself #revolutionarylove #keepgoing #allwillbewell #tellthetruth #brave #beautiful #life #courage #vulnerability #keepgrowing #peace #keepitsimple #yogaoffthemat #change #catalyst #contentment #dayoneoroneday #honest #onedayatatime #honoryourself #boundaries #trust #surrender #letgo #letgoandletgod - 8 minutes ago

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YOU ARE THE SOURCE OF YOUR PROSPERITY
The Divine holds nothing back.
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The Divine gives nothing to you.
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You are the Source of your prosperity.
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You do not have to be a performing monkey for the Divine.
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You do however, feel complete when you are in connection with the Divine.
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It is the only path to inner peace because you are one with the Divine and so when you try to do life alone in a separated state, you do feel low-level depressed and kinda sad.  You start to settle for any old thing because you join the majority of the world in thinking that external things are your source.
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And then, there are spiritual people who are waiting for the Divine to tell them what to do and where to go and whether they are allowed to prosper or not and He simply waits for them to realise that they are the source of their own prosperity and they get to choose what their life is about.
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They get to define themselves but they wait and wait and feel evil for wanting to have financial abundance and so they remain in lack and scarcity and tell themselves that it must be the will of the Divine. .
These spiritual people are so connected to Source and so if they chose to, they could feel at peace, feel happy & ALSO be financially abundant but because they too have bought into the world's nonsense about the rich being bad, they do not clearly state what they desire and focus/take action powerfully to create it and so, well, they might be happy but broke.
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Honey, you can be rich and deeply connected to Source.
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Everything you desire is available to you.
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You simply need to be specific about it, clear any ideas that it is somehow bad to want material things/money and allow yourself to create it.
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Connect to Source because you want to and you know you feel that horrid emptiness inside you when you don't.
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And ALLOW yourself to receive whatever you desire.
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Again, the Divine neither holds anything back from you or gives anything to you.
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IT IS ALREADY YOURS if you will do the inner and the outer work to physically materialise it.
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Much Amazing Love

YOU ARE THE SOURCE OF YOUR PROSPERITY The Divine holds nothing back. . The Divine gives nothing to you. . You are the Source of your prosperity. . You do not have to be a performing monkey for the Divine. . You do however, feel complete when you are in connection with the Divine. . It is the only path to inner peace because you are one with the Divine and so when you try to do life alone in a separated state, you do feel low-level depressed and kinda sad. You start to settle for any old thing because you join the majority of the world in thinking that external things are your source. . And then, there are spiritual people who are waiting for the Divine to tell them what to do and where to go and whether they are allowed to prosper or not and He simply waits for them to realise that they are the source of their own prosperity and they get to choose what their life is about. . They get to define themselves but they wait and wait and feel evil for wanting to have financial abundance and so they remain in lack and scarcity and tell themselves that it must be the will of the Divine. . These spiritual people are so connected to Source and so if they chose to, they could feel at peace, feel happy & ALSO be financially abundant but because they too have bought into the world's nonsense about the rich being bad, they do not clearly state what they desire and focus/take action powerfully to create it and so, well, they might be happy but broke. . Honey, you can be rich and deeply connected to Source. . Everything you desire is available to you. . You simply need to be specific about it, clear any ideas that it is somehow bad to want material things/money and allow yourself to create it. . Connect to Source because you want to and you know you feel that horrid emptiness inside you when you don't. . And ALLOW yourself to receive whatever you desire. . Again, the Divine neither holds anything back from you or gives anything to you. . IT IS ALREADY YOURS if you will do the inner and the outer work to physically materialise it. . Much Amazing Love - 30 minutes ago

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“A quiet mind is able to hear intuition over fear.” -Unknown. #intuition (Artwork by @ronnaldong )

“A quiet mind is able to hear intuition over fear.” -Unknown. #intuition (Artwork by @ronnaldong ) - 37 minutes ago

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"Honoring yourself is the foundation for honoring others"

Back to early morning routines. It's the only way I can squeeze in "me" time. That time I put into myself gives me the introspection that I need to be more present throughout my day to give more of myself to others.
#honoryourself
#taketimeforyou
#honorothers
#givefreely
#shareyourgifts
#yogapractice
#bearockstar
#createyourlife
#creativelife
#creativemom
#artmom
#artteacher
#teacherlife
#bestlife
#gotheextramile
#beextraordinary
#teacherlife
#bethankful
#balance

"Honoring yourself is the foundation for honoring others" Back to early morning routines. It's the only way I can squeeze in "me" time. That time I put into myself gives me the introspection that I need to be more present throughout my day to give more of myself to others. #honoryourself #taketimeforyou #honorothers #givefreely #shareyourgifts #yogapractice #bearockstar #createyourlife #creativelife #creativemom #artmom #artteacher #teacherlife #bestlife #gotheextramile #beextraordinary #teacherlife #bethankful #balance - 1 hour ago

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You graduated college a few years ago, went out into the world and got a good job. For the first time in your life you're getting regular paychecks that are actually substantial. ⁣
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You say, I'm going to enjoy the perks of being an adult! Of being an adult with 𝘮𝘰𝘯𝘦𝘺! You buy a fancy new car, get a nice apartment downtown with all the nice furnishings. A new wardrobe to reflect your new professional position. You're going out to eat every night, happy hours on the regular and drinks on the weekend. Trips across the country for a three day weekend or maybe even to another country are no big deal. ⁣
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Then one day, a year or two down the road, you decide to take a look at your bank statements. Your student loan balance looks eerily similar to when you graduated (it may even be 𝘣𝘪𝘨𝘨𝘦𝘳!). Your credit card debt is a lot bigger than you realized. This lifestyle that was so exciting when you started work not so long ago now just seems normal. You've adapted to it. ⁣
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So now here you are. Saddled with student loans, a car payment, and credit card debt, you're one of the 80% of Americans living paycheck to paycheck. You're one missed pay period away from disaster. But you make good money! How is it that at the end of the month, your bank account always seems so small?⁣
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Ok, maybe that's a bit drastic, but if it hit a little too close to home for you, don't panic. The good news is that I can help! With my coaching, you'll develop a sustainable budget that will enable you to start attacking your debt and build wealth. You'll get a clear picture of what you want to do with your money and you'll create a plan to make it happen. You'll learn from your past to set yourself up for a better future!⁣
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Send me a message today to schedule a free 20 minute consultation to learn more about what I do and how I can help you!

You graduated college a few years ago, went out into the world and got a good job. For the first time in your life you're getting regular paychecks that are actually substantial. ⁣ ⁣ You say, I'm going to enjoy the perks of being an adult! Of being an adult with 𝘮𝘰𝘯𝘦𝘺! You buy a fancy new car, get a nice apartment downtown with all the nice furnishings. A new wardrobe to reflect your new professional position. You're going out to eat every night, happy hours on the regular and drinks on the weekend. Trips across the country for a three day weekend or maybe even to another country are no big deal. ⁣ ⁣ Then one day, a year or two down the road, you decide to take a look at your bank statements. Your student loan balance looks eerily similar to when you graduated (it may even be 𝘣𝘪𝘨𝘨𝘦𝘳!). Your credit card debt is a lot bigger than you realized. This lifestyle that was so exciting when you started work not so long ago now just seems normal. You've adapted to it. ⁣ ⁣ So now here you are. Saddled with student loans, a car payment, and credit card debt, you're one of the 80% of Americans living paycheck to paycheck. You're one missed pay period away from disaster. But you make good money! How is it that at the end of the month, your bank account always seems so small?⁣ ⁣ Ok, maybe that's a bit drastic, but if it hit a little too close to home for you, don't panic. The good news is that I can help! With my coaching, you'll develop a sustainable budget that will enable you to start attacking your debt and build wealth. You'll get a clear picture of what you want to do with your money and you'll create a plan to make it happen. You'll learn from your past to set yourself up for a better future!⁣ ⁣ Send me a message today to schedule a free 20 minute consultation to learn more about what I do and how I can help you! - 1 hour ago

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Posted @withrepost • @yoga_healers Yoga tips for beginners 😇💞 as per the request 💖
🧚‍♂️ @yoga_healers #yogalove #honoryourbody #honoryourself

Posted @withrepost@yoga_healers Yoga tips for beginners 😇 as per the request 🧚‍♂️ @yoga_healers #yogalove #honoryourbody #honoryourself - 1 hour ago

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Let’s Glow! RP from @liz_de_la_chingada #selfcareswagger #selfcare #glowup #growup #livingyourbestlife #gimmegimmemore #youoweyourselfeverything #protectyourenergy #youareamazing #nurtureyourself #loveyourself #honoryourself

Let’s Glow! RP from @liz_de_la_chingada #selfcareswagger #selfcare #glowup #growup #livingyourbestlife #gimmegimmemore #youoweyourselfeverything #protectyourenergy #youareamazing #nurtureyourself #loveyourself #honoryourself - 1 hour ago

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Find her. Honor her. Worship her. Be that Goddess. ⁣
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#knowyourworth #goddesss #magic #powerandtruth #sacred #thisis40 #supportwomen #encourage #loveyourself #honoryourself

Find her. Honor her. Worship her. Be that Goddess. ⁣ ⁣ #knowyourworth #goddesss #magic #powerandtruth #sacred #thisis40 #supportwomen #encourage #loveyourself #honoryourself - 2 hours ago

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Don't let your mind use you,
Use your mind.
Don't be a victim,
Be a creator.
Don't be trapped by an identity,
Blossom into who you want to be.
#youarepowerful
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#goodmorningloves #morningthoughts #morningvibes #ibelieveinyou #believeinyourself #loveyourself #valueyourself #honoryourself #transformyourself #healthymindset #changeyourthoughts #changeyourbehavior #changeyourlife #livelifebeautifully #livewithintention #showupforyourself #youareacreator #chooseyou #paradigmshift #souljourney #shinebright #madeformore #takecontrolofyourlife #starttoday #youcandothis

Don't let your mind use you, Use your mind. Don't be a victim, Be a creator. Don't be trapped by an identity, Blossom into who you want to be. #youarepowerful . . . . . #goodmorningloves #morningthoughts #morningvibes #ibelieveinyou #believeinyourself #loveyourself #valueyourself #honoryourself #transformyourself #healthymindset #changeyourthoughts #changeyourbehavior #changeyourlife #livelifebeautifully #livewithintention #showupforyourself #youareacreator #chooseyou #paradigmshift #souljourney #shinebright #madeformore #takecontrolofyourlife #starttoday #youcandothis - 2 hours ago

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Enjoying the view here in Kigali.
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The sun kissing my face and the warmth of just enjoying this mid day.
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Last night wasn’t that fun...wasn’t feeling up to par but so glad it’s a new day🥰
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Do you enjoy just basking in the presence of the sun?
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#bodylove #healthybodyandmind#positivebodyimage #respectyourbody#respectmybody #honoryourbody#honoryourself #nurtureyourself#loveyourbodynow #loveyourbodyclub#loveyourbodychallenge#bodyproudmums #bodyproud#proudofmybody #liveyourbestlife #morethanabody #seemorebemore
#loveyourbody #supportyourbody#integrativenutrition #lovemybody#intuitiveeating #bodyrespect#eatingpsycology #yourbodylovesyou#gratitudeattitude #ipecoaching #IPEcoach 
#confidenceisbeautiful #confidenceissexy

Enjoying the view here in Kigali. . The sun kissing my face and the warmth of just enjoying this mid day. . Last night wasn’t that fun...wasn’t feeling up to par but so glad it’s a new day🥰 . Do you enjoy just basking in the presence of the sun? . . . . . . #bodylove  #healthybodyandmind #positivebodyimage  #respectyourbody #respectmybody  #honoryourbody #honoryourself  #nurtureyourself #loveyourbodynow  #loveyourbodyclub #loveyourbodychallenge #bodyproudmums  #bodyproud #proudofmybody  #liveyourbestlife #morethanabody #seemorebemore #loveyourbody  #supportyourbody #integrativenutrition  #lovemybody #intuitiveeating  #bodyrespect #eatingpsycology  #yourbodylovesyou #gratitudeattitude #ipecoaching #IPEcoach   #confidenceisbeautiful  #confidenceissexy - 2 hours ago

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Work Smarter ‼⁣
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@intuitivealchemy.co ⁣
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#word #ponderoverthis #moreproductivity  #busyisnotabadgeofhonor #balance #selflove #honoryourself #capability #progressive #whatsgoinonezine

Work Smarter ⁣ ⁣ @intuitivealchemy.co ⁣ ⁣ •⁣ ⁣ •⁣ ⁣ •⁣ ⁣ •⁣ ⁣ #word #ponderoverthis #moreproductivity #busyisnotabadgeofhonor #balance #selflove #honoryourself #capability #progressive #whatsgoinonezine - 3 hours ago

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“When it feels like the rain just keeps coming....and there is no sun in sight....let it rain...let it pour down on you and just know that brighter days are ahead...we all know in our hearts that storms don't last forever...the rain will end....Just be patient beautiful you....It's going to be OK”🙌
Happy and blessed Wednesday sweet friends😘☕️🌹#godbless #happywednesday #goodmorning #wednesdaywisdom  #bekind #begrateful #believeinyourself #befaithful #befearless #lifeisbeautiful #believeingodsplan
#enjoyyourdayeveryone☀️😎🌺🌷🌸🌹🌻 #behappy
#behumble #wellnesswednesday #wednesdayvibes #begratefuleveryday #enjoylifetothefullest
#gratefulheart #honoryourself  #gratefulforeverything #loveyourself #livelovelaugh💋

“When it feels like the rain just keeps coming....and there is no sun in sight....let it rain...let it pour down on you and just know that brighter days are ahead...we all know in our hearts that storms don't last forever...the rain will end....Just be patient beautiful you....It's going to be OK” Happy and blessed Wednesday sweet friends#godbless #happywednesday #goodmorning #wednesdaywisdom #bekind #begrateful #believeinyourself #befaithful #befearless #lifeisbeautiful #believeingodsplan #enjoyyourdayeveryone ️😎 #behappy #behumble #wellnesswednesday #wednesdayvibes #begratefuleveryday #enjoylifetothefullest #gratefulheart #honoryourself #gratefulforeverything #loveyourself #livelovelaugh - 3 hours ago

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✨a goddess embraces her haters💫no matter who we are or where we are in life, we all have haters🌟haters are people who actively find fault in you and are overly critical – and often not nearly together enough for their opinions to even matter⭐️haters come in all shapes, sizes, colors and ages✨but i have learned that having a hater, or two, is actually a good thing⭐️first of all, it means you are doing something right – who hates on someone with nothing going for themselves? i once read the following quote: “no one who is doing more than you will ever criticize you” and i think that is true🌟haters are triggered by your “goddessness” because it reminds them of their lack thereof, because goddesses don’t hate – they congratulate and celebrate!💫a goddess knows that what God does for others he can do for her, and there is no need for jealousy, which is a form of lack✨there is abundance of all things in the universe, and no one else’s shine means there is less available for you! hypercriticism is often a cover for jealousy – because they are intimidated by you, they take pleasure in finding fault with little things to attempt to bring you down💫the trick is to recognize that immediately, and not own it – identify it as THEIR issue not yours, and keep your vibration high!⭐️i have started to shift my feelings of annoyance and anger to that of pity, because it is a sad existence to live this way🌟i have noticed that a lot of full-fledged frenemies start out as haters, so if you see this behavior from people in your circle, take heed – you are not getting any less fabulous, and they are likely going to remain exactly who they are, so the dynamic will stay the same, at best, but will most likely get worse as you flourish💫i have learned that i am grateful when people reveal that type of behavior, because it helps me get clear on how they feel about me, and whether they deserve a space in my life⭐️the universe always gives us the information we need! when someone shows you who they are, believe them!✨full post in link🌟 https://www.thehautegoddess.com/post/185699099013/a-goddess-embraces-her-haters

a goddess embraces her hatersno matter who we are or where we are in life, we all have hatershaters are people who actively find fault in you and are overly critical – and often not nearly together enough for their opinions to even matter️haters come in all shapes, sizes, colors and agesbut i have learned that having a hater, or two, is actually a good thing️first of all, it means you are doing something right – who hates on someone with nothing going for themselves? i once read the following quote: “no one who is doing more than you will ever criticize you” and i think that is truehaters are triggered by your “goddessness” because it reminds them of their lack thereof, because goddesses don’t hate – they congratulate and celebrate!a goddess knows that what God does for others he can do for her, and there is no need for jealousy, which is a form of lackthere is abundance of all things in the universe, and no one else’s shine means there is less available for you! hypercriticism is often a cover for jealousy – because they are intimidated by you, they take pleasure in finding fault with little things to attempt to bring you downthe trick is to recognize that immediately, and not own it – identify it as THEIR issue not yours, and keep your vibration high!️i have started to shift my feelings of annoyance and anger to that of pity, because it is a sad existence to live this wayi have noticed that a lot of full-fledged frenemies start out as haters, so if you see this behavior from people in your circle, take heed – you are not getting any less fabulous, and they are likely going to remain exactly who they are, so the dynamic will stay the same, at best, but will most likely get worse as you flourishi have learned that i am grateful when people reveal that type of behavior, because it helps me get clear on how they feel about me, and whether they deserve a space in my life️the universe always gives us the information we need! when someone shows you who they are, believe them!full post in link https://www.thehautegoddess.com/post/185699099013/a-goddess-embraces-her-haters - 3 hours ago

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You can have a joyous, fun adventure of a life.
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You can have empowering relationships,  radiant health, abundant bank accounts and fulfilling purpose work.
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You can wake up excited to be alive.
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You can go to bed knowing that you lived a great day...EVERYDAY!
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You can laugh more and travel more and generally, have an awesome time in life.
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You can feel confident about where your life is headed.
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You can have a fulfilling, thrilling sex life.
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You can be in a relationship where you feel totally loved.
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And life can feel simple and easy and woohoooooo!
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This, and so much more, is available to you.
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Things get in the way though.
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And it can feel as though, that truly prosperous life is out of reach.
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And I want to help.
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To break past those parts that feel clunky and yukky.
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So do tell me, In what area of life do you find it a struggle?
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Share a lot or a little.
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PM me if you would rather keep it private.
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I want to know so that I can ensure that I am equipping you to prosper in the areas of life that mean something to you.
.
You are born for more and I know I can help you get it, if you let me.
.
Do tell me more.
.
Much Amazing Love

You can have a joyous, fun adventure of a life. . You can have empowering relationships, radiant health, abundant bank accounts and fulfilling purpose work. . You can wake up excited to be alive. . You can go to bed knowing that you lived a great day...EVERYDAY! . You can laugh more and travel more and generally, have an awesome time in life. . You can feel confident about where your life is headed. . You can have a fulfilling, thrilling sex life. . You can be in a relationship where you feel totally loved. . And life can feel simple and easy and woohoooooo! . This, and so much more, is available to you. . Things get in the way though. . And it can feel as though, that truly prosperous life is out of reach. . And I want to help. . To break past those parts that feel clunky and yukky. . So do tell me, In what area of life do you find it a struggle? . Share a lot or a little. . PM me if you would rather keep it private. . I want to know so that I can ensure that I am equipping you to prosper in the areas of life that mean something to you. . You are born for more and I know I can help you get it, if you let me. . Do tell me more. . Much Amazing Love - 3 hours ago

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This is why you NEED a mentor: ⁣
⁣
1. They’ve already done what you want to do! Success leaves clues so it’s important to look up to and learn from someone who’s already achieved the success you want. Who better to look up to than those who have dealt with the struggles you deal with? ⁣
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2. YOU DONT KNOW EVERYTHING! Put the ego aside and accept that there’s always more that you can learn from others 🙏🏼 Strive to be better and accept that there’s always going to be someone doing ‘better’ than you! ⁣
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3. Ever heard the saying ‘you become like the 5 closest people to you?’. That shit’s true and you know it! You don’t have to know someone in person to be influenced by them. By simply learning from a mentor they become one of the closest people to you & you can’t help but be positively influenced 🥰⁣
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Who are some of your mentors? ⁣
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Some of mine are @julienhimself @rsdtyler @vishuddhadas @infinitewaters @isabella.guava @amandabucci @matt_cama @andyfrisella @earthlinged @jamesaspey ⁣@tonyrobbins @garyvee
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- S.N Goenka - teacher of Vipassana ⁣
-Thich Nhat Hanh⁣
- Guatama Buddha ⁣
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I would love to hear who your mentors are! 🥰🥰🥰⁣
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Also guys there’s 4 spots left and applications close tomorrow night for my 6 week accelerator program. Message me ‘accelerator’ if you want to enrol! Last chance 🙊❤️

This is why you NEED a mentor: ⁣ ⁣ 1. They’ve already done what you want to do! Success leaves clues so it’s important to look up to and learn from someone who’s already achieved the success you want. Who better to look up to than those who have dealt with the struggles you deal with? ⁣ ⁣ 2. YOU DONT KNOW EVERYTHING! Put the ego aside and accept that there’s always more that you can learn from others 🏼 Strive to be better and accept that there’s always going to be someone doing ‘better’ than you! ⁣ ⁣ 3. Ever heard the saying ‘you become like the 5 closest people to you?’. That shit’s true and you know it! You don’t have to know someone in person to be influenced by them. By simply learning from a mentor they become one of the closest people to you & you can’t help but be positively influenced 🥰⁣ ⁣ Who are some of your mentors? ⁣ ⁣ Some of mine are @julienhimself @rsdtyler @vishuddhadas @infinitewaters @isabella.guava @amandabucci @matt_cama @andyfrisella @earthlinged @jamesaspey@tonyrobbins @garyvee ⁣ - S.N Goenka - teacher of Vipassana ⁣ -Thich Nhat Hanh⁣ - Guatama Buddha ⁣ ⁣ I would love to hear who your mentors are! 🥰🥰🥰⁣ ⁣ Also guys there’s 4 spots left and applications close tomorrow night for my 6 week accelerator program. Message me ‘accelerator’ if you want to enrol! Last chance ️ - 4 hours ago

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When are you going to start saying yes to yourself? 
Do you struggle with executing self-care? 
Grab your 5 day plan to  self-care bundle  for $19 vs $129!  Simply clicking the link in my bio!

When are you going to start saying yes to yourself? Do you struggle with executing self-care? Grab your 5 day plan to self-care bundle for $19 vs $129! Simply clicking the link in my bio! - 4 hours ago

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At the heart of Chinese Medicine lies the concept that we are all connected, both with each other and with the ebb and flow of the cosmos as a whole. Our internal energetic flow is often described as a reflection of natures energetic flow, a microcosm representing the macrocosom. 💫
As we approach winter solstice, the most Yin time of year, take a moment to connect to those around you, to nature and to yourself. Now is the perfect time to return to your roots and reconnect to what is important to you ✨ 📷@nickrite #weareallconnected #resonatewithnature

At the heart of Chinese Medicine lies the concept that we are all connected, both with each other and with the ebb and flow of the cosmos as a whole. Our internal energetic flow is often described as a reflection of natures energetic flow, a microcosm representing the macrocosom. As we approach winter solstice, the most Yin time of year, take a moment to connect to those around you, to nature and to yourself. Now is the perfect time to return to your roots and reconnect to what is important to you @nickrite #weareallconnected #resonatewithnature - 4 hours ago

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Yes I am beautiful 
but you should meet my Soul.
▪︎
In a world that praises external beauty, 
big lips, bigs breasts, sex, body image,
it took me to my forties to embrace my true beauty.
▪︎
I spend more time and money on my inner world.
Unravelling. 
Understanding.
Embracing. 
Loving.
Me.
▪︎
A light turned on inside,
and that beauty can radiate out,
to who ever wants to experience it.
▪︎
It is said, 
that the eyes are the windows to the Soul.
Take a deep look into someone's eyes today.
Meet them there.
☆
☆
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#yogalife #yogamamma #yogalifestyle #yogamum #yogamom #yogaquotes #motivation #inspiredmotherhood #inspiredwomen #empoweringwomen #empoweredwomen #bealight #womenempowerment #yogainspiration #createabundance #followyourheart #followyourdreams #motherhoodjourney #motherhoodunplugged #motherhoodsimplified #motherhoodrising #youarebeautiful #selflove #selfloveisfirstlove #selfloverevolution #yogamum #yogamom #mumsofinstagram #mumstyle #honoryourself

Yes I am beautiful but you should meet my Soul. ︎ In a world that praises external beauty, big lips, bigs breasts, sex, body image, it took me to my forties to embrace my true beauty. ︎ I spend more time and money on my inner world. Unravelling. Understanding. Embracing. Loving. Me. ︎ A light turned on inside, and that beauty can radiate out, to who ever wants to experience it. ︎ It is said, that the eyes are the windows to the Soul. Take a deep look into someone's eyes today. Meet them there. ☆ ☆ ☆ #yogalife #yogamamma #yogalifestyle #yogamum #yogamom #yogaquotes #motivation #inspiredmotherhood #inspiredwomen #empoweringwomen #empoweredwomen #bealight #womenempowerment #yogainspiration #createabundance #followyourheart #followyourdreams #motherhoodjourney #motherhoodunplugged #motherhoodsimplified #motherhoodrising #youarebeautiful #selflove #selfloveisfirstlove #selfloverevolution #yogamum #yogamom #mumsofinstagram #mumstyle #honoryourself - 5 hours ago

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How honest can you be about your complaining?
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Do you realise how much it keeps you down?
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Do you realise just how sad it makes you?
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And you do it all to your own awesome self.
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Let's create a new habit.
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One that leads to increased happiness, peace and prosperity in all areas of life.
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Join me for NO MORE COMPLAINING.
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See the link in my bio or pop over to RosemaryNonnyKnight.com/nomorecomplaining.
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Such a simple thing and yet, such a hard habit to notice or break.
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Let's lean into the Divine together.
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Refocus our kinds on more important things.
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Learn how to perform deliberate magic and design / create the life we want.
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And we start on Monday.
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And I wanted to make this super special so I have added on a one on one conversation with me to identify and clear anything getting in the way of your total prosperity. .
As well as the WHEN FAMILY RELATIONSHIPS HURT program which is pretty darned powerful if I do say so myself.
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And you can get started for just $7.77 so no brainer,  right?!
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Go check it out now @RosemaryNonnyKnight bio before I run out of the slots for one on one sessions.
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Much Amazing Love.

How honest can you be about your complaining? . Do you realise how much it keeps you down? . Do you realise just how sad it makes you? . And you do it all to your own awesome self. . Let's create a new habit. . One that leads to increased happiness, peace and prosperity in all areas of life. . Join me for NO MORE COMPLAINING. . See the link in my bio or pop over to RosemaryNonnyKnight.com/nomorecomplaining. . Such a simple thing and yet, such a hard habit to notice or break. . Let's lean into the Divine together. . Refocus our kinds on more important things. . Learn how to perform deliberate magic and design / create the life we want. . And we start on Monday. . And I wanted to make this super special so I have added on a one on one conversation with me to identify and clear anything getting in the way of your total prosperity. . As well as the WHEN FAMILY RELATIONSHIPS HURT program which is pretty darned powerful if I do say so myself. . And you can get started for just $7.77 so no brainer, right?! . Go check it out now @RosemaryNonnyKnight bio before I run out of the slots for one on one sessions. . Much Amazing Love. - 5 hours ago

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I spent years trying to tone my abs and minimise my midsection and all it did was harm my health.⁣
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My life used to be consumed with being the “picture of health”, but what I was doing was only damaging it.⁣
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I had a pretty demanding job and also studied part time. In the minuscule amount of free time I did have, I was consumed with fitness and the foods I’ll be eating that week.⁣
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My week looked like this. I’d wake up at 5:45am to workout before work. I would bring my “perfectly portioned” meal prep for lunch. My weekends were filled with study and meal prep (which takes bloody hours). In the small amount of time I spent hanging with my friends, family and boyfriend, I would be worried about the meal I was sharing with them and how hard I would have to workout the next time I was in the gym.⁣
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These days, I try to take a more balanced approach. Whist I still enjoy these types of workouts, I don’t feel pressure to do them. And they’re certainly not apart of my routine in order to “make up” for a meal I had (or plan to have). Because health is more than just food and exercise, your mental health matters! ⁣
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Have you ever felt pressured to do a workout or workout in a particular way?⁣

I spent years trying to tone my abs and minimise my midsection and all it did was harm my health.⁣ ⁣ My life used to be consumed with being the “picture of health”, but what I was doing was only damaging it.⁣ ⁣ I had a pretty demanding job and also studied part time. In the minuscule amount of free time I did have, I was consumed with fitness and the foods I’ll be eating that week.⁣ ⁣ My week looked like this. I’d wake up at 5:45am to workout before work. I would bring my “perfectly portioned” meal prep for lunch. My weekends were filled with study and meal prep (which takes bloody hours). In the small amount of time I spent hanging with my friends, family and boyfriend, I would be worried about the meal I was sharing with them and how hard I would have to workout the next time I was in the gym.⁣ ⁣ These days, I try to take a more balanced approach. Whist I still enjoy these types of workouts, I don’t feel pressure to do them. And they’re certainly not apart of my routine in order to “make up” for a meal I had (or plan to have). Because health is more than just food and exercise, your mental health matters! ⁣ ⁣ Have you ever felt pressured to do a workout or workout in a particular way?⁣ - 5 hours ago

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Please remember
1. Your vision is your permission.
2. You are capable of your calling.
3. You are much more powerful than you realise.
4. Yes you can get everything you want.
5. You are enough. You are worthy. You deserve the very best of everything.
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EMOJI me below if you resonate with what I said and also tag in someone you care about.
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I am giving away my book, for free, at the moment.  The Amazon Bestselling 'Deliberate Millionaire’s FREEDOM book: Live free, wealthy and on purpose - Stop living for the weekend and start doing what you want when you want…deliberately’  Let this book help you release old ways of thinking that keep you trapped on a lower level than what is possible for you. - Pop over to RosemaryNonnyKnight.com/freebk or the link in my bio @RosemaryNonnyKnight.
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Much Amazing Love .
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#divineguidance #soulpurpose #createyourreality #geteverythingyouwant #designyourlife #betruetoyourself #goalgetters #youarewhatyouthink #faithoverfear #acceptyourself #truetoyourself #honoryourself #youareworthy #transformyourmind #empoweryourself #loveandbeloved #souljourney #livelifedeliberately #personalpower #selfaware #overcomingobstacles #faceyourfears #innerpeace #innerbliss #spiritualevolution #letgoofthepast #abundancemindset #takecontrolofyourlife #forgiveyourself #liveyourbestlife

Please remember 1. Your vision is your permission. 2. You are capable of your calling. 3. You are much more powerful than you realise. 4. Yes you can get everything you want. 5. You are enough. You are worthy. You deserve the very best of everything. . EMOJI me below if you resonate with what I said and also tag in someone you care about. . I am giving away my book, for free, at the moment. The Amazon Bestselling 'Deliberate Millionaire’s FREEDOM book: Live free, wealthy and on purpose - Stop living for the weekend and start doing what you want when you want…deliberately’ Let this book help you release old ways of thinking that keep you trapped on a lower level than what is possible for you. - Pop over to RosemaryNonnyKnight.com/freebk or the link in my bio @RosemaryNonnyKnight. . Much Amazing Love . . . . . . . . . . . . . . . . . . . #divineguidance #soulpurpose #createyourreality #geteverythingyouwant #designyourlife #betruetoyourself #goalgetters #youarewhatyouthink #faithoverfear #acceptyourself #truetoyourself #honoryourself #youareworthy #transformyourmind #empoweryourself #loveandbeloved #souljourney #livelifedeliberately #personalpower #selfaware #overcomingobstacles #faceyourfears #innerpeace #innerbliss #spiritualevolution #letgoofthepast #abundancemindset #takecontrolofyourlife #forgiveyourself #liveyourbestlife - 7 hours ago

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Can you allow yourself to sit in silence and JUST BE? If only for 5 minutes.
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No need to go anywhere and no need to say or do anything.
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JUST BE.
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The power of sitting down in meditation, choosing for yourself to spend a short moment of your day, to simply sit and just be - is an honoring. To stop pushing yourself from always DOING.
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It’s also a moment of exploring.
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You are not just your outside - in fact you’re so much more on the inside.
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But we have a tendency to forget that, or even run away from it. As if it wasn’t important.
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By sitting in silence, closing your eyes and drawing your awareness inwards - you can start to notice.
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What’s your inner landscape like? What feelings are there? What do you observe? Without judging and thinking that there’s a certain answer that should come up.
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Simply BE with yourself. Reconnect.
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@lisaanderssonrhodiner @nazareno.grisolia 
#meditation #sitinsilence #honoryourself #oceanview #practicemeditation #bewithyourself #reconnect #yogapractice #selfyogapractice #meditationdaily #meditationtime #stillnessspeaks #thepowerofobserving

Can you allow yourself to sit in silence and JUST BE? If only for 5 minutes. . No need to go anywhere and no need to say or do anything. . JUST BE. . The power of sitting down in meditation, choosing for yourself to spend a short moment of your day, to simply sit and just be - is an honoring. To stop pushing yourself from always DOING. . It’s also a moment of exploring. . You are not just your outside - in fact you’re so much more on the inside. . But we have a tendency to forget that, or even run away from it. As if it wasn’t important. . By sitting in silence, closing your eyes and drawing your awareness inwards - you can start to notice. . What’s your inner landscape like? What feelings are there? What do you observe? Without judging and thinking that there’s a certain answer that should come up. . Simply BE with yourself. Reconnect. . @lisaanderssonrhodiner @nazareno.grisolia #meditation #sitinsilence #honoryourself #oceanview #practicemeditation #bewithyourself #reconnect #yogapractice #selfyogapractice #meditationdaily #meditationtime #stillnessspeaks #thepowerofobserving - 7 hours ago

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#artcore ♠️✨ #ownquote #lifedesigner #exploretocreate #createvisions 👁💜 #alchemist 🌀🖤♠️ #luzing ♾ #individualist 〰️ Surround yourself with people who’s reflections represent your true self. If you don’t recognise yourself in the reflection of people they are not your people. You are creating with every moment by the choices you make. #conceptualliving #personalmagic #intentionalliving #createyourreality #holycuriosity #lifeisamasterpiece #livingart ♾〰️ #timeandseason #selfcare #selflove #peaceofmind #honoryourself with #authenticity #fashioniseverything

#artcore #ownquote #lifedesigner #exploretocreate #createvisions 👁 #alchemist 🖤#luzing#individualist ️ Surround yourself with people who’s reflections represent your true self. If you don’t recognise yourself in the reflection of people they are not your people. You are creating with every moment by the choices you make. #conceptualliving #personalmagic #intentionalliving #createyourreality #holycuriosity #lifeisamasterpiece #livingart#timeandseason #selfcare #selflove #peaceofmind #honoryourself with #authenticity #fashioniseverything - 7 hours ago

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And never give up 💗 Small steps each day towards your dreams are better than one large leap every now and again. Keep moving. Keep flowing. Keep loving.
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Pic: @yogainspiration 
#yogalife #yogamamma #yogalifestyle #yogamum #yogamom #yogaquotes #motivation #inspiredmotherhood #inspiredwomen #empoweringwomen #empoweredwomen #bealight #womenempowerment #yogainspiration #createabundance #followyourheart #followyourdreams #motherhoodjourney #motherhoodunplugged #motherhoodsimplified #motherhoodrising #youarebeautiful #selflove #selfloveisfirstlove #selfloverevolution #yogamum #yogamom #mumsofinstagram #mumstyle #honoryourself

And never give up Small steps each day towards your dreams are better than one large leap every now and again. Keep moving. Keep flowing. Keep loving. ¤ ¤ ¤ Pic: @yogainspiration #yogalife #yogamamma #yogalifestyle #yogamum #yogamom #yogaquotes #motivation #inspiredmotherhood #inspiredwomen #empoweringwomen #empoweredwomen #bealight #womenempowerment #yogainspiration #createabundance #followyourheart #followyourdreams #motherhoodjourney #motherhoodunplugged #motherhoodsimplified #motherhoodrising #youarebeautiful #selflove #selfloveisfirstlove #selfloverevolution #yogamum #yogamom #mumsofinstagram #mumstyle #honoryourself - 7 hours ago

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#Repost @jessejohnsoncoaching

I was fortunate to see this woman give a talk at Shakti Fest last month. She is intriguing and inspiring, and I hope to work with her once I work out some "blurs" in my vision. 🙏⭐ • • • • • •
#nyc #mta #findingjoy #changeisgood #getoutofyourcomfortzone #getoutofyourownway #peptalk #lifecoaching #honoryourself #spiritualpractice

#Repost @jessejohnsoncoaching I was fortunate to see this woman give a talk at Shakti Fest last month. She is intriguing and inspiring, and I hope to work with her once I work out some "blurs" in my vision. • • • • • • #nyc #mta #findingjoy #changeisgood #getoutofyourcomfortzone #getoutofyourownway #peptalk #lifecoaching #honoryourself #spiritualpractice - 9 hours ago

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Choose to be present, to be fully aware and intentional today. To find joy in the present moment, to feel fully alive and grateful☀️ #selfcompassion #selflove #honoryourself #motivation #inspiration #support #love #haes #health #positivity #smile #happy #joy #healthylifestyle #mentalhealth #wellness #encourage #weeklymotivation #quotes #mend #mendcounseling #counseling #coaching #consulting #acceptance #freedom #growth #dallas #texas

Choose to be present, to be fully aware and intentional today. To find joy in the present moment, to feel fully alive and grateful#selfcompassion #selflove #honoryourself #motivation #inspiration #support #love #haes #health #positivity #smile #happy #joy #healthylifestyle #mentalhealth #wellness #encourage #weeklymotivation #quotes #mend #mendcounseling #counseling #coaching #consulting #acceptance #freedom #growth #dallas #texas - 10 hours ago

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Mystery Box Sneak Peek Number 5!⁣⁣⁣
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Just a warning...definitely DO NOT swipe right if you want some Mystery in your Mystery Box 😄❤️️⁣⁣⁣
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We're starting to feel even more excited about the release of these Mystery Boxes! 😁😁😁⁣⁣⁣
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Sneak Peek #5 is a stunning little brand named @adoratherapy! The name says a lot, this cool company wants to change the world by boosting your mood with their perfumes. Plus, we think the packaging is soo fun. You can't help but feel a little energy boost just looking at it. ⁣⁣⁣
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More about Adoratherapy...⁣⁣⁣
Transformation is at the very heart of the ADORAtherapy mission. Founded upon the belief that Mother Earth’s abundant resources offer the ability to transform the human experience. Our aroma perfumes lift and shift your mood in the moment, allowing you to tap into your best self.⁣⁣⁣
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Made in the USA, Vegan, Cruelty Free, Recycled Materials. ⁣⁣⁣
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LAUNCH DETAILS: 6pm, 24th June NZT (New Zealand Time) Astral Box Subscribers and Astral Sanctum Members will have 24 hour early access VIP shopping. An invite will be sent to your e-mail.⁣
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Mystery Box Sneak Peek Number 5!⁣⁣⁣ ⁣⁣⁣ Just a warning...definitely DO NOT swipe right if you want some Mystery in your Mystery Box ️️⁣⁣⁣ ⁣⁣⁣ We're starting to feel even more excited about the release of these Mystery Boxes! ⁣⁣⁣ ⁣⁣⁣ Sneak Peek #5 is a stunning little brand named @adoratherapy ! The name says a lot, this cool company wants to change the world by boosting your mood with their perfumes. Plus, we think the packaging is soo fun. You can't help but feel a little energy boost just looking at it. ⁣⁣⁣ ⁣⁣⁣ More about Adoratherapy...⁣⁣⁣ Transformation is at the very heart of the ADORAtherapy mission. Founded upon the belief that Mother Earth’s abundant resources offer the ability to transform the human experience. Our aroma perfumes lift and shift your mood in the moment, allowing you to tap into your best self.⁣⁣⁣ ⁣⁣⁣ Made in the USA, Vegan, Cruelty Free, Recycled Materials. ⁣⁣⁣ ⁣ LAUNCH DETAILS: 6pm, 24th June NZT (New Zealand Time) Astral Box Subscribers and Astral Sanctum Members will have 24 hour early access VIP shopping. An invite will be sent to your e-mail.⁣ ⁣⁣⁣ - 10 hours ago

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Hey Everyone, Sorry For Posting this Late but Here's the Last Journal Prompt for Day 7 which Focuses on Your Relationship with Food 😁

It's time to figure what purpose food serves for you and that purpose can be different for each of us which is okay ☺️
I'm here if you need support or coaching with this prompt or along your journey!! #empowermentwithmj #plantingseeds #lifeempowerment #coaching #yourrelationshipwithfood #7daychallenge #journalprompts #healthylifestyle #losehatenotweight #honoryourself #nurtureyourself #weightlossjourney #foodfreedom #intuitiveeating #mindfuleating

Hey Everyone, Sorry For Posting this Late but Here's the Last Journal Prompt for Day 7 which Focuses on Your Relationship with Food It's time to figure what purpose food serves for you and that purpose can be different for each of us which is okay ️ I'm here if you need support or coaching with this prompt or along your journey!! #empowermentwithmj #plantingseeds #lifeempowerment #coaching #yourrelationshipwithfood #7daychallenge #journalprompts #healthylifestyle #losehatenotweight #honoryourself #nurtureyourself #weightlossjourney #foodfreedom #intuitiveeating #mindfuleating - 10 hours ago

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Ever feel like a burden? The gist of one awesome, brave person's comment expressed a fear that I believe is a normal feeling that many experience( Keeping it general to honor confidentiality)...that if we let others in on our true feelings, we'll "bring them down" and the end result will be rejection or abandonment. 
What do you think? Should the person hold the feelings in?  I've experienced risking by being vulnerable(THAT word...AGAIN)  and had the fears reinforced when the other person either tried to fix it or invalidated my feelings, saying "you shouldn't feel that way" which exacerbated My feelings of "alone-ness"(real word?).
My thoughts on the matter? No "should-ing" here.(Yes I do know what it sounds like when you say it fast! Lol)😉 If I earn someone's trust and they share their feelings, not only does it NOT depress me, but I actually feel honored, as if they have let me in on sacred ground; their HEART.  I do not take it lightly; rather I cherish it as a precious gift that is offered, and hold it close to my own heart! Not only this, I consider tears another language-they don't freak me out. I don't always know the right thing to say, but my goal Is to provide a safe space, so I ask questions, to invite MORE.2nd, I try to validate their feelings and normalize them so they realize they're NOT ALONE. Finally, I do my best to empathize with them rather than sympathize.(another post)  One more thing..TBC! 
Choices: 1.Share you-a time you feel/felt like a burden. 2.Keep it general 3.Content-agree? Disagree? Helpful? Not? I double dog dare you!🐕🐶 Remember, Staywhise!♥️
#bevulnerable #soulgrowth #honestmom #cultivatewhatmatters #truthseekr
#tellyourself #becourageous #wordsmatter
#daretolisten #authentictruth #endstigmas
#healing #healed #worthyoflove #fears
#communicationskills #knowyourworth

Ever feel like a burden? The gist of one awesome, brave person's comment expressed a fear that I believe is a normal feeling that many experience( Keeping it general to honor confidentiality)...that if we let others in on our true feelings, we'll "bring them down" and the end result will be rejection or abandonment. What do you think? Should the person hold the feelings in? I've experienced risking by being vulnerable(THAT word...AGAIN) and had the fears reinforced when the other person either tried to fix it or invalidated my feelings, saying "you shouldn't feel that way" which exacerbated My feelings of "alone-ness"(real word?). My thoughts on the matter? No "should-ing" here.(Yes I do know what it sounds like when you say it fast! Lol) If I earn someone's trust and they share their feelings, not only does it NOT depress me, but I actually feel honored, as if they have let me in on sacred ground; their HEART. I do not take it lightly; rather I cherish it as a precious gift that is offered, and hold it close to my own heart! Not only this, I consider tears another language-they don't freak me out. I don't always know the right thing to say, but my goal Is to provide a safe space, so I ask questions, to invite MORE.2nd, I try to validate their feelings and normalize them so they realize they're NOT ALONE. Finally, I do my best to empathize with them rather than sympathize.(another post) One more thing..TBC! Choices: 1.Share you-a time you feel/felt like a burden. 2.Keep it general 3.Content-agree? Disagree? Helpful? Not? I double dog dare you!🐕 Remember, Staywhise!#bevulnerable #soulgrowth #honestmom #cultivatewhatmatters #truthseekr #tellyourself #becourageous #wordsmatter #daretolisten #authentictruth #endstigmas #healing #healed #worthyoflove #fears #communicationskills #knowyourworth - 11 hours ago

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Another shot of our printable stationery that is on sale!
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Come in early for the best selection!

Another shot of our printable stationery that is on sale! . Come in early for the best selection! - 11 hours ago

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#respectyourbody #respectyourmind #honoryourself 💐💐💐

#respectyourbody #respectyourmind #honoryourself - 11 hours ago

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Hello Sweet Sisters 💕
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Our Sacred Circle will be during the New Moon where we’ll set intentions to create, nurture and transform as we need 💖
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The Full Moon energies that began over the weekend and continue through the week may be intense for some as you release and let go of what no longer serves. ✨✨✨ You are not alone, sweet loves. Our hearts are open and we’re holding space for all of you 🤲🏼🌸✨
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Register link in profile ✨
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#mindbodyspirit #sacred #sacredfeminine #feminine #divinefeminine #notfeminist #women #womencircle #love #sacralchakra #mothergaia #motherearth #pachamama ##honoryourself #selflove #selfcare #newmoon #newmoonritual #vibes #gathering #empoweryourself #empowerment #heal #womb #wombblessing #gratitude

. . Hello Sweet Sisters . Our Sacred Circle will be during the New Moon where we’ll set intentions to create, nurture and transform as we need . The Full Moon energies that began over the weekend and continue through the week may be intense for some as you release and let go of what no longer serves. You are not alone, sweet loves. Our hearts are open and we’re holding space for all of you 🤲🏼 . Register link in profile . #mindbodyspirit #sacred #sacredfeminine #feminine #divinefeminine #notfeminist #women #womencircle #love #sacralchakra #mothergaia #motherearth #pachamama ##honoryourself #selflove #selfcare #newmoon #newmoonritual #vibes #gathering #empoweryourself #empowerment #heal #womb #wombblessing #gratitude - 12 hours ago

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Shout out to the women who haven’t felt like themselves lately, but you continue to get up everyday & refuse to quit.

Y’all are the real mvps 💜💜

Shout out to the women who haven’t felt like themselves lately, but you continue to get up everyday & refuse to quit. Y’all are the real mvps - 13 hours ago

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Very honored to work with the amazing Ashley Snowden @ashleyksnowden .
She emits so much strength and love.  There is much  to learn from this beautiful soul. .
"This belly often has the reputation of still being pregnant, even though she’s not.  I love her. I love her strength and ability to adapt and change, to lift and carry loads larger than life, and to create and bring forth newness (projects and children). I want to celebrate her, for she’s often overlooked as being beautiful. Though there is no child, she is still round or sometimes full after a good meal, or a week before my moon cycle, but she’s still gorgeous. There were times I wanted to hide her away because explaining diastasis recti was burdensome. I’m happy that I’m over that. She’s royal and perfect just as she is, a physical manifestation of my inner strength.
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I’m a woman King, or a Queen if that suits you. My body, our bodies, are versatile, adaptable, and strong. They carry our spirits through this dimension. Take care of your body and your soul. And always honor yourself as the Royal that you are👑"

Very honored to work with the amazing Ashley Snowden @ashleyksnowden . She emits so much strength and love. There is much to learn from this beautiful soul. . "This belly often has the reputation of still being pregnant, even though she’s not. I love her. I love her strength and ability to adapt and change, to lift and carry loads larger than life, and to create and bring forth newness (projects and children). I want to celebrate her, for she’s often overlooked as being beautiful. Though there is no child, she is still round or sometimes full after a good meal, or a week before my moon cycle, but she’s still gorgeous. There were times I wanted to hide her away because explaining diastasis recti was burdensome. I’m happy that I’m over that. She’s royal and perfect just as she is, a physical manifestation of my inner strength. . I’m a woman King, or a Queen if that suits you. My body, our bodies, are versatile, adaptable, and strong. They carry our spirits through this dimension. Take care of your body and your soul. And always honor yourself as the Royal that you are" - 13 hours ago

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#nyc #mta #findingjoy #changeisgood #getoutofyourcomfortzone #getoutofyourownway #peptalk #lifecoaching #honoryourself #spiritualpractice

#nyc #mta #findingjoy #changeisgood #getoutofyourcomfortzone #getoutofyourownway #peptalk #lifecoaching #honoryourself #spiritualpractice - 13 hours ago

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#redcarpet natural glowing glam on the beautiful @allisonpaigen for @stepupwomensnetwork at @theprivateroom 
Hair @tinadizon @unite_hair 
Skin @honoryourself88 
Makeup @patricksantaana @stilacosmetics @byu_te @givenchybeauty @smashboxcosmetics

#redcarpet natural glowing glam on the beautiful @allisonpaigen for @stepupwomensnetwork at @theprivateroom Hair @tinadizon @unite_hair Skin @honoryourself88 Makeup @patricksantaana @stilacosmetics @byu_te @givenchybeauty @smashboxcosmetics - 14 hours ago

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Sing to yourself like...! ✨🤗✨
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#honoryourself #gratitude #selfappreciation #singtoyourself #love #iloveyou #ithankyou #kundalinipower #godpower #aykanna #satnam #divinelove

Sing to yourself like...! 🤗 . . . . . #honoryourself #gratitude #selfappreciation #singtoyourself #love #iloveyou #ithankyou #kundalinipower #godpower #aykanna #satnam #divinelove - 14 hours ago

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How are your personal relationships affecting your well-being? 
Are you hearing words of encouragement and support, or are your ideas and dreams being shut down and diminished? 
Do you feel like you have the space and freedom to be yourself or do you feel like you’re walking on eggshells?
Do you feel safe and secure or do you feel like the ball could drop at any moment?
💖
I am incredibly lucky to have a partner who stands by me and encourages and supports me every single day. He not only allows me the space to truly be myself, he encourages me to keep growing and helps me see my own worth. 💖
On the flip side, I’ve had to end friendships because they didn’t encourage or support me or because they took advantage of me and I let them walk all over me. 💖
What we accept in relationships, romantic or otherwise, is directly connected to the worth we see in ourselves. 
How we let ourselves be treated is how we treat ourselves. 
It is entirely your choice and once you choose yourself.. you will truly start to notice the positive changes happening 
#heliotropichealth #holistichealthcoach #primaryfood #healthyrelationship #honoryourself #knowyourworth #positivemindset #iin #holistichealth #healthymindhealthysoul #healthcoach #ceomovement #bioindividuality #relationshipwellness #fosteringhealthyrelationships #powerofattraction #growtowardsthelight

How are your personal relationships affecting your well-being? Are you hearing words of encouragement and support, or are your ideas and dreams being shut down and diminished? Do you feel like you have the space and freedom to be yourself or do you feel like you’re walking on eggshells? Do you feel safe and secure or do you feel like the ball could drop at any moment? I am incredibly lucky to have a partner who stands by me and encourages and supports me every single day. He not only allows me the space to truly be myself, he encourages me to keep growing and helps me see my own worth. On the flip side, I’ve had to end friendships because they didn’t encourage or support me or because they took advantage of me and I let them walk all over me. What we accept in relationships, romantic or otherwise, is directly connected to the worth we see in ourselves. How we let ourselves be treated is how we treat ourselves. It is entirely your choice and once you choose yourself.. you will truly start to notice the positive changes happening #heliotropichealth #holistichealthcoach #primaryfood #healthyrelationship #honoryourself #knowyourworth #positivemindset #iin #holistichealth #healthymindhealthysoul #healthcoach #ceomovement #bioindividuality #relationshipwellness #fosteringhealthyrelationships #powerofattraction #growtowardsthelight - 15 hours ago

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"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. " ~Thich Nhat Hanh 🦋 Accepting yourself doesn’t mean you stop growing and evolving—it gives you the freedom to grow in the way that is true for you. 🌱🌿🌳 When you accept yourself, it’s easier to be yourself even if it’s different than what society expects. Accepting yourself is loving yourself and when you love yourself it’s easier to accept and love others, no matter their differences. 💖

#earthwisewellness #livevibrantlythroughnature #honoryourself #acceptyourself #loveyourself #selfcare #pittsboronc

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself. " ~Thich Nhat Hanh 🦋 Accepting yourself doesn’t mean you stop growing and evolving—it gives you the freedom to grow in the way that is true for you. 🌳 When you accept yourself, it’s easier to be yourself even if it’s different than what society expects. Accepting yourself is loving yourself and when you love yourself it’s easier to accept and love others, no matter their differences. #earthwisewellness #livevibrantlythroughnature #honoryourself #acceptyourself #loveyourself #selfcare #pittsboronc - 16 hours ago

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Looking into the river.
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#bymepoetrylove
#letsbuildtogether 
#lovequotes 
#spiritualsoul 
#lovequote
#quotesaboutlove 
#lovequotesdaily
#quotesonlove
#explore
#behappy 
#awaken
#awakenthesoul 
#betruetoyourself 
#loveyourself 
#honoryourself 
#wokeaf 
#searchandyouwillfind 
#womenwhowrite
#mindfulness
#wildflower_warriors
#untwineme
#veinheartartisans
#rhetoricrush
#spiltink
#writingcommunity
#writerscommunity
#emotion
#thoughts
#betruetoyourself
#behappy
#love

. Looking into the river. . . . #bymepoetrylove #letsbuildtogether #lovequotes #spiritualsoul #lovequote #quotesaboutlove #lovequotesdaily #quotesonlove #explore #behappy #awaken #awakenthesoul #betruetoyourself #loveyourself #honoryourself #wokeaf #searchandyouwillfind #womenwhowrite #mindfulness #wildflower_warriors #untwineme #veinheartartisans #rhetoricrush #spiltink #writingcommunity #writerscommunity #emotion #thoughts #betruetoyourself #behappy #love - 16 hours ago

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Your words are way too powerful to leave to chance.
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Something new for you!!! Go take a look at the link in my bio or RosemaryNonnyKnight.com/nomorecomplaining. .
21 days.
.
One on one bonus.
.
New habits formed.
.
Happier.
.
More peaceful.
.
Calmer mind.
.
From $7.77
.
Much Amazing Love.

Your words are way too powerful to leave to chance. . Something new for you!!! Go take a look at the link in my bio or RosemaryNonnyKnight.com/nomorecomplaining. . 21 days. . One on one bonus. . New habits formed. . Happier. . More peaceful. . Calmer mind. . From $7.77 . Much Amazing Love. - 16 hours ago

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Physical Benefits Of Yoni Steaming:
🌹Reduction in pain, bloating and exhaustion associated with menstruation
🌹Decreases heavy menstrual flow
🌹Regulation of irregular or absent menstrual cycles
🌹More rapid healing and a toning of the reproductive system after giving birth
🌹Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis
🌹Promotes healing of vaginal tear, episiotomy, or C-section scar
🌹Helps to restore bacterial and PH balance to aid in prevention of infections, bacterial vaginosis and odors
🌹Relief for symptoms of menopause including dryness or pain
🌹Can tighten the vaginal canal
🌹Detoxification of the womb and body
#yonisteaming #vaginaldetox #selflove #wombhealing #goddessinyou #honoryourself #selflove #selfcare #women #spa #holistichealth #holistichealing #honoryourinnergoddess

Physical Benefits Of Yoni Steaming: Reduction in pain, bloating and exhaustion associated with menstruation Decreases heavy menstrual flow Regulation of irregular or absent menstrual cycles More rapid healing and a toning of the reproductive system after giving birth Eases discomfort of uterine fibroids, ovarian cysts, uterine weakness, uterine prolapse & endometriosis Promotes healing of vaginal tear, episiotomy, or C-section scar Helps to restore bacterial and PH balance to aid in prevention of infections, bacterial vaginosis and odors Relief for symptoms of menopause including dryness or pain Can tighten the vaginal canal Detoxification of the womb and body #yonisteaming #vaginaldetox #selflove #wombhealing #goddessinyou #honoryourself #selflove #selfcare #women #spa #holistichealth #holistichealing #honoryourinnergoddess - 16 hours ago

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Hot Stone Abdominal Press With Clay Mask Helps with:
✨Postpartum Healing
✨Infertility ✨Fibroids
✨Irregular Periods
✨PMS Symptoms/Depression with Menstruation
✨Eases painful periods and ovulation
✨Relieves symptoms of peri menopause and menopause
✨Relieving Symptoms is endometriosis ✨Realigns tilted or prolapsed uterus, bladder, and more 
A Few Benefits of the Hot Stones:
⭐️Releases Stress, Tension, & Anxiety
⭐️Improves Sleep by treating Insomnia
⭐️Lowers Blood Pressure
⭐️Increases Metabolism
⭐️Relaxes the Body as well as Mind

#yonisteaming #vaginaldetox #selflove #wombhealing#goddessinyou#honoryourself#selfcare#women#spa #holistichealth #holistichealing #honoryourinnergoddess

Hot Stone Abdominal Press With Clay Mask Helps with: Postpartum Healing Infertility Fibroids Irregular Periods PMS Symptoms/Depression with Menstruation Eases painful periods and ovulation Relieves symptoms of peri menopause and menopause Relieving Symptoms is endometriosis Realigns tilted or prolapsed uterus, bladder, and more A Few Benefits of the Hot Stones: ️Releases Stress, Tension, & Anxiety ️Improves Sleep by treating Insomnia ️Lowers Blood Pressure ️Increases Metabolism ️Relaxes the Body as well as Mind #yonisteaming #vaginaldetox #selflove #wombhealing #goddessinyou #honoryourself #selfcare #women #spa #holistichealth #holistichealing #honoryourinnergoddess - 16 hours ago

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You don't owe anyone, anything and can change whenever you choose because that is your own god given right. Don't you ever forget or let others try to make you feel otherwise. .
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#choice #choices #mentalhealth #freedom #options #selftalk #growthmindset #onlyonelife #liveitloveit #liveauthentic #limitlesspossibilities #iwontgiveup #livelaughlove #youcandoit #wordsofencouragement #chooseyou #yourturn #dontoweanyoneanything
#thisisyourlife #liveit #loveit #Beit #honoryourself #speakyourtruth #youdeserveit #youarenotalone #youareworthit

You don't owe anyone, anything and can change whenever you choose because that is your own god given right. Don't you ever forget or let others try to make you feel otherwise. . . . #choice #choices #mentalhealth #freedom #options #selftalk #growthmindset #onlyonelife #liveitloveit #liveauthentic #limitlesspossibilities #iwontgiveup #livelaughlove #youcandoit #wordsofencouragement #chooseyou #yourturn #dontoweanyoneanything #thisisyourlife #liveit #loveit #Beit #honoryourself #speakyourtruth #youdeserveit #youarenotalone #youareworthit - 17 hours ago

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It is not your business what they think of you.
.
It is not your business whether they are aware of their need for growth or not.
.
It is not your business to offer unwarranted advice.
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Their life is theirs and yours is yours.
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I know you think you know best what is right for everyone but that is just the 'saviour of the world' complex within you.  And I know you think it is 'love' when you do this but it is not.
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Focus instead on your own inner drama - THAT is your business.
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They will not die without you.
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They will not implode without your input.
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And even if they do, they will probably learn more from that than you trying to save them all the time.
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You gotta begin to realise what is yours and what is not, or else you will never experience peace.
.
Everyone has the right to their own journey and it may look nothing like your own and that is fine.
.
Allow them their journey.  Face into your own.
.
It does not make you less loved when no one wants to hear your opinion, honey.
.
Face into why it is important to you to be heard by them.
.
Why does it matter so much to you? Do you dare see the fears lurking beneath the surface?  Will you free yourself from them or will you keep cloaking it as 'love'?
.
And when you finally free yourself from being the saviour, please do not be manipulated into being the saviour again.
.
Notice when you are trying to take over another adult's life and just STOP!
.
Yes, people may have gotten used to you taking over and being responsible for everything but you are resenting that now, aren't you?
.
It is because your soul knows it is not your business!
.
So leave them be and focus on your own growth.
.
Love from afar and FOCUS ON YOUR OWN GROWTH!
.
Stop avoiding yourself by trying to save the world.
.
AWAKEN!

It is not your business what they think of you. . It is not your business whether they are aware of their need for growth or not. . It is not your business to offer unwarranted advice. . Their life is theirs and yours is yours. . I know you think you know best what is right for everyone but that is just the 'saviour of the world' complex within you. And I know you think it is 'love' when you do this but it is not. . Focus instead on your own inner drama - THAT is your business. . They will not die without you. . They will not implode without your input. . And even if they do, they will probably learn more from that than you trying to save them all the time. . You gotta begin to realise what is yours and what is not, or else you will never experience peace. . Everyone has the right to their own journey and it may look nothing like your own and that is fine. . Allow them their journey. Face into your own. . It does not make you less loved when no one wants to hear your opinion, honey. . Face into why it is important to you to be heard by them. . Why does it matter so much to you? Do you dare see the fears lurking beneath the surface? Will you free yourself from them or will you keep cloaking it as 'love'? . And when you finally free yourself from being the saviour, please do not be manipulated into being the saviour again. . Notice when you are trying to take over another adult's life and just STOP! . Yes, people may have gotten used to you taking over and being responsible for everything but you are resenting that now, aren't you? . It is because your soul knows it is not your business! . So leave them be and focus on your own growth. . Love from afar and FOCUS ON YOUR OWN GROWTH! . Stop avoiding yourself by trying to save the world. . AWAKEN! - 18 hours ago

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#selflove #selfcare #treatyourself #treatyourselfwell #treatotherswell #selfrespect #selfimage #selfempowerement #selfrespect #beingtreated #quotes #quotes #truesayings #truesaying #truequotes #truequote #sayings #saying #positivequotes #positivequote #positivesayings #positivesaying #honoryourself 🧡💛

#selflove #selfcare #treatyourself #treatyourselfwell #treatotherswell #selfrespect #selfimage #selfempowerement #selfrespect #beingtreated #quotes #quotes #truesayings #truesaying #truequotes #truequote #sayings #saying #positivequotes #positivequote #positivesayings #positivesaying #honoryourself 🧡 - 18 hours ago

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#livingmindfullywithdeann #livingmindfully #mindfulnesscoach #selfwork #honoryourself #mindfulliving #meditationcoach #humanexperience #changeperspective #changeyourperspective #peacefulmindpeacefullife #mindful #mindfulcoach #innerhappiness #mindfullifecoach #inspiredlife
#innerwork #innerguidance #internalguidance #fullalignment  #align #trustyourpath #fillyourcup #behere #beherenow #staypresent #justbe #mindfulmoment #takeamindfulmoment  #amomentformindfulness

#livingmindfullywithdeann #livingmindfully #mindfulnesscoach #selfwork #honoryourself #mindfulliving #meditationcoach #humanexperience #changeperspective #changeyourperspective #peacefulmindpeacefullife #mindful #mindfulcoach #innerhappiness #mindfullifecoach #inspiredlife #innerwork #innerguidance #internalguidance #fullalignment #align #trustyourpath #fillyourcup #behere #beherenow #staypresent #justbe #mindfulmoment #takeamindfulmoment #amomentformindfulness - 18 hours ago

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Clear your heart and your mental space! Have you been putting off having that conversation or completing that task because it makes you uncomfortable? Procrastinating a lot lately? Get those unfinished things off your head and heart! They are like shackles, weighing you down AND slowing you down! Break FREE my loves. Honor your self, your peace, your goals and desires. Do the hard things today. .
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#dothehardthings #dothehardwork #reminderoftheday #shiftperspectives #learnyourself #honoryourself #honoryourgoals #honoryourdreams #lifegoalsdone #dailygoals #weeklygoals #feelaccomplished #feelfree

Clear your heart and your mental space! Have you been putting off having that conversation or completing that task because it makes you uncomfortable? Procrastinating a lot lately? Get those unfinished things off your head and heart! They are like shackles, weighing you down AND slowing you down! Break FREE my loves. Honor your self, your peace, your goals and desires. Do the hard things today. . . . . #dothehardthings #dothehardwork #reminderoftheday #shiftperspectives #learnyourself #honoryourself #honoryourgoals #honoryourdreams #lifegoalsdone #dailygoals #weeklygoals #feelaccomplished #feelfree - 18 hours ago

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#repost @iyanlavanzant -  Tell the truth about what you are feeling. Tell the truth about what you are thinking. Tell the truth about what you are doing and why you are doing it. It is only when you tell the truth to yourself about yourself that you can get the help you need to bring yourself into alignment with God's true purpose for you. - #regrann  #betruetoyourself #progression #respectyourself #honoryourself

#repost @iyanlavanzant - Tell the truth about what you are feeling. Tell the truth about what you are thinking. Tell the truth about what you are doing and why you are doing it. It is only when you tell the truth to yourself about yourself that you can get the help you need to bring yourself into alignment with God's true purpose for you. - #regrann #betruetoyourself #progression #respectyourself #honoryourself - 18 hours ago

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God didn't create you to be the understudy! He created you to play the lead.
💯😉
#relationships #Godsway #purity #honoryourself #respect #wife #marriage #covenant #honorGod

God didn't create you to be the understudy! He created you to play the lead. #relationships #Godsway #purity #honoryourself #respect #wife #marriage #covenant #honorGod - 18 hours ago

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Yep, even brands are into it. 
@dove 🍫 
DO YOU, all of you. Every part of you. #lifecoach #liveyourbestlife #enjoyrightnow #loveforever #trysomethingnew #honoryourself #motivation #beyourownstar #sharethelove

Yep, even brands are into it. @dove DO YOU, all of you. Every part of you. #lifecoach #liveyourbestlife #enjoyrightnow #loveforever #trysomethingnew #honoryourself #motivation #beyourownstar #sharethelove - 19 hours ago

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When in doubt choose red, is what I thought to myself. It’s hard to believe this was almost a year ago and I don’t even recognize myself anymore. I am so grateful I got to meet those beautiful souls. One of the things I appreciated about my experience was how each of these ladies has a gift and a desire to improve the lives of those around them. There's something about kindred spirits, when you meet them and are reminded of the amazing things you have in common. In that moment they brought a sense of freedom and clarity to remind me of who I really am. This wild soul of mine has literally made leaps and bounds since then. I said goodbye to the old me when I left Indianapolis. I remember coming back home and looking in the mirror. I told myself that my business was meant to do so much more. I was meant for more. I no longer needed to worry about pleasing others and said “F off” to all the stuff that kept holding me back. I ended a long term relationship, dove into the deep end of my own healing, let my soul guide me and made some huge investments. When in doubt choose red and let that fire burn brighter as it transforms you🔥Everything you’re walking away from allows all that’s meant for you to show up. Allow the universe to divinely guide you. Out of the fire and right into freedom.✌🏻 Ready to find your freedom? I am all for playing with fire and ready when you are 😉

When in doubt choose red, is what I thought to myself. It’s hard to believe this was almost a year ago and I don’t even recognize myself anymore. I am so grateful I got to meet those beautiful souls. One of the things I appreciated about my experience was how each of these ladies has a gift and a desire to improve the lives of those around them. There's something about kindred spirits, when you meet them and are reminded of the amazing things you have in common. In that moment they brought a sense of freedom and clarity to remind me of who I really am. This wild soul of mine has literally made leaps and bounds since then. I said goodbye to the old me when I left Indianapolis. I remember coming back home and looking in the mirror. I told myself that my business was meant to do so much more. I was meant for more. I no longer needed to worry about pleasing others and said “F off” to all the stuff that kept holding me back. I ended a long term relationship, dove into the deep end of my own healing, let my soul guide me and made some huge investments. When in doubt choose red and let that fire burn brighter as it transforms youEverything you’re walking away from allows all that’s meant for you to show up. Allow the universe to divinely guide you. Out of the fire and right into freedom.🏻 Ready to find your freedom? I am all for playing with fire and ready when you are - 19 hours ago

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Drop a ❤️ below if you feel me! 👇🏾⁣
⁣
I don’t want to be alone.⁣
⁣
I don’t want to be judged because I’m different than everyone else. ⁣
⁣
You are doing yourself and everyone who needs what you have to offer a major disservice if you’re afraid to be yourself.⁣
⁣
I get that it’s so much easier to hide and try to fit in with everyone else! ⁣
⁣
I was that girl. Hiding in plain sight. 🙈⁣
⁣
I didn’t want to step on the toes of others by showing up and speaking my mind. ⁣
⁣
I didn’t want people to laugh at my ideas and think I was weird. 🤪⁣
⁣
Then something shifted. And I thought to myself, who cares?! (sidenote: It wasn’t an easy shift, it was a lot of pain. Agony. Discomfort and sleepless nights..)⁣
⁣
The truth is, you can’t please all of the people all of the time. ⁣
⁣
And the people who don’t “get” what you do or why you do it, just aren’t your people. And that’s okay.⁣
⁣
Don’t allow anyone’s opinions of you stop you from following your heart. ⁣
⁣
I know it’s easier said than done, but you can totally do this!!⁣
⁣
I’m creating a free Facebook group where ambitious women can all support each other as we find our happy and become a magnet to anything we want in life!⁣
⁣
And I’ll be sending an invitation out to everyone who commented on my previous post very soon!!⁣
⁣
So if you want to be one of the first, check out my previous post! And I’ll see you on the inside! ⁣
⁣
⁣

Drop a ️ below if you feel me! 🏾⁣ ⁣ I don’t want to be alone.⁣ ⁣ I don’t want to be judged because I’m different than everyone else. ⁣ ⁣ You are doing yourself and everyone who needs what you have to offer a major disservice if you’re afraid to be yourself.⁣ ⁣ I get that it’s so much easier to hide and try to fit in with everyone else! ⁣ ⁣ I was that girl. Hiding in plain sight. ⁣ ⁣ I didn’t want to step on the toes of others by showing up and speaking my mind. ⁣ ⁣ I didn’t want people to laugh at my ideas and think I was weird. 🤪⁣ ⁣ Then something shifted. And I thought to myself, who cares?! (sidenote: It wasn’t an easy shift, it was a lot of pain. Agony. Discomfort and sleepless nights..)⁣ ⁣ The truth is, you can’t please all of the people all of the time. ⁣ ⁣ And the people who don’t “get” what you do or why you do it, just aren’t your people. And that’s okay.⁣ ⁣ Don’t allow anyone’s opinions of you stop you from following your heart. ⁣ ⁣ I know it’s easier said than done, but you can totally do this!!⁣ ⁣ I’m creating a free Facebook group where ambitious women can all support each other as we find our happy and become a magnet to anything we want in life!⁣ ⁣ And I’ll be sending an invitation out to everyone who commented on my previous post very soon!!⁣ ⁣ So if you want to be one of the first, check out my previous post! And I’ll see you on the inside! ⁣ ⁣ ⁣ - 19 hours ago

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Transformation Tuesday 🤰

Not your usual mind you but these kind should be celebrated too.

Even though I have had days when I have struggled with my body changing, I have developed an even bigger sense of respect for myself during this period.

I spent a large part of my life hating my body, my arms, my chubby face. All this hate never helped me progress or lose weight, in fact it just made me self loathe, eat more food and hate myself even more. 
One message I really try to drill into my clients because it was a powerful shift for me, is that it's hard to look after a body you hate.

Most things in life we dislike, we don't treat them well or give them attention. It's the same for your body. Bashing it everyday, telling yourself you are fat, ugly, worthless will not motivate you towards positive change. It keeps you stuck.

Self love is hard and it's not possible for everyone to say they love themselves but as a starting point you can move towards respecting your body.

So even when my body is rapidly changing, I choose every single day to show it the respect it deserves.

Feeding it nourishing foods, sleeping well, drinking water, managing my sugar intake, moving my body (being grateful that I can) and kicking down the ole negative self talk when it creeps in.

That's self respect. Everyone deserves this!

What does your body deserve? How are you respecting yourself?

I know women that give their dog more respect than themselves.. Living a healthy lifestyle, managing my weight is just automatic now that I have adopted this mindset.

Remember you deserve to feel good, confident, happy, energized but YOU must be the one to make that decision 💜

Let me know below if this makes sense or if it's just my pregnancy brain rambling 😘

#lovingmybody #youarecapable #personaldevelopment #nomorediets #selfcaredaily #healthyandhappy #doitanyway #beyourbest #foodgratitude #confidencebuilder #stepoutofyourcomfortz #eatrightnotless #honoryourself #gobig #bodyfuel 
#sustainableweightloss #powerwithin #neversettle #eattofuel #yougotthis
#progresssofar #selfactualization #foodismedicine #sugarcravings #transformationtuesday #pregnancysupport

Transformation Tuesday 🤰 Not your usual mind you but these kind should be celebrated too. Even though I have had days when I have struggled with my body changing, I have developed an even bigger sense of respect for myself during this period. I spent a large part of my life hating my body, my arms, my chubby face. All this hate never helped me progress or lose weight, in fact it just made me self loathe, eat more food and hate myself even more. One message I really try to drill into my clients because it was a powerful shift for me, is that it's hard to look after a body you hate. Most things in life we dislike, we don't treat them well or give them attention. It's the same for your body. Bashing it everyday, telling yourself you are fat, ugly, worthless will not motivate you towards positive change. It keeps you stuck. Self love is hard and it's not possible for everyone to say they love themselves but as a starting point you can move towards respecting your body. So even when my body is rapidly changing, I choose every single day to show it the respect it deserves. Feeding it nourishing foods, sleeping well, drinking water, managing my sugar intake, moving my body (being grateful that I can) and kicking down the ole negative self talk when it creeps in. That's self respect. Everyone deserves this! What does your body deserve? How are you respecting yourself? I know women that give their dog more respect than themselves.. Living a healthy lifestyle, managing my weight is just automatic now that I have adopted this mindset. Remember you deserve to feel good, confident, happy, energized but YOU must be the one to make that decision Let me know below if this makes sense or if it's just my pregnancy brain rambling #lovingmybody #youarecapable #personaldevelopment #nomorediets #selfcaredaily #healthyandhappy #doitanyway #beyourbest #foodgratitude #confidencebuilder #stepoutofyourcomfortz #eatrightnotless #honoryourself #gobig #bodyfuel #sustainableweightloss #powerwithin #neversettle #eattofuel #yougotthis #progresssofar #selfactualization #foodismedicine #sugarcravings #transformationtuesday #pregnancysupport - 19 hours ago

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Posted @withrepost • @pyramid_consciousness ''You have all the courage, strength, and intelligence necessary to overcome any seeming difficulty. Become still, mentally and physically. Retire to your center of poise within, and commune with your Father there. He will show you the way." ~ Paramahansa Yogananda
Artwork: Age of Pantheons  #pyramidconsciousness #consciousness #gnostic #esoteric #enlightenment #alchemy #wisdom #hermeticism #thoth #osiris #horus #selflove #awaken #spiritual #spirituality #wisdom #spiritualawakening #thirdeye #pinealgland #chakras #selfdiscovery  #kundalini  #qabbalah #knowledge #meditation  #occult #treeoflife #initiation #knowthyself #honoryourself

Posted @withrepost@pyramid_consciousness ''You have all the courage, strength, and intelligence necessary to overcome any seeming difficulty. Become still, mentally and physically. Retire to your center of poise within, and commune with your Father there. He will show you the way." ~ Paramahansa Yogananda Artwork: Age of Pantheons #pyramidconsciousness #consciousness #gnostic #esoteric #enlightenment #alchemy #wisdom #hermeticism #thoth #osiris #horus #selflove #awaken #spiritual #spirituality #wisdom #spiritualawakening #thirdeye #pinealgland #chakras #selfdiscovery #kundalini #qabbalah #knowledge #meditation #occult #treeoflife #initiation #knowthyself #honoryourself - 19 hours ago

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Posted @withrepost • @kickassyoga HOW TO: SEATED BALLERINA TWIST
Some people love binds, some don’t, because they can feel like an intense stretch for the shoulders. If binding seems impossible, use a strap and gradually work on moving your fingers closer until you don’t need a strap anymore. This might take weeks or even months but it’s worth it! Practice twists daily for a healthy spine!

#KickAssYoga #yoga #tutorial #inflexibleyogis #yogafeature #yogatutorial #kickassyogatips #yogalove #honoryourbody #loveyourself #honoryourself

Posted @withrepost@kickassyoga HOW TO: SEATED BALLERINA TWIST Some people love binds, some don’t, because they can feel like an intense stretch for the shoulders. If binding seems impossible, use a strap and gradually work on moving your fingers closer until you don’t need a strap anymore. This might take weeks or even months but it’s worth it! Practice twists daily for a healthy spine! #KickAssYoga #yoga #tutorial #inflexibleyogis #yogafeature #yogatutorial #kickassyogatips #yogalove #honoryourbody #loveyourself #honoryourself - 19 hours ago

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Exactly! Everyone’s on their own journey.  If they are bad vibin’ you, stay away.  Set boundaries.  Send them love. You deserve to be surrounded by people who respect you.  Honor yourself.  Love yourself. 🙏💖✨

Exactly! Everyone’s on their own journey. If they are bad vibin’ you, stay away. Set boundaries. Send them love. You deserve to be surrounded by people who respect you. Honor yourself. Love yourself. - 20 hours ago

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You know what to do.⁣
You do.⁣
And yet, you keep sitting on your hands in turmoil. Wondering if you will flounder. Thinking you don’t have what it takes. Anxious of the risk involved with being completely authentic. And yes, it is scary. But you must move through that. You owe it to yourself to move through that.⁣
⁣
God made you this way on purpose. You are unique. You have so many gifts that others in this world need. You plant seeds. You birth realizations. You embody Love. You allow others to taste divinity through your ISness. You inspire. You shift realities. You act as a grand Reminder. A teacher. A student. A friend.⁣
⁣
By holding back you are actually robbing others of your inherent presents for them. The ways they can grow simply by interacting with you, your words, your creations. Through experiencing you, people see beyond their mindsets, alter and update their personal scope, and find their own Truths. Remember that.⁣
⁣
You are a blessing to this world when you align yourself with your highest Knowing and act from that place. So let it flow. Keep your heart open. Trust where you’re going, what you’re doing, and how you move. Trust that it is in your divine purpose to keep being YOU. The world needs it. I’ll keep saying that until you remember. Until you feel it in every iota of your being.⁣
⁣
Those meant will find your message, your art, will align with it. Those not meant will fall away. And even then, they may be forever impacted by your presence, even if they don’t agree with it. That’s a lesson, too.⁣
⁣
I love you. God loves you. You love you.⁣
You create greatness.⁣
Allow yourself to share that and watch your dreams cultivate into fruition.⁣
⁣
⁣

You know what to do.⁣ You do.⁣ And yet, you keep sitting on your hands in turmoil. Wondering if you will flounder. Thinking you don’t have what it takes. Anxious of the risk involved with being completely authentic. And yes, it is scary. But you must move through that. You owe it to yourself to move through that.⁣ ⁣ God made you this way on purpose. You are unique. You have so many gifts that others in this world need. You plant seeds. You birth realizations. You embody Love. You allow others to taste divinity through your ISness. You inspire. You shift realities. You act as a grand Reminder. A teacher. A student. A friend.⁣ ⁣ By holding back you are actually robbing others of your inherent presents for them. The ways they can grow simply by interacting with you, your words, your creations. Through experiencing you, people see beyond their mindsets, alter and update their personal scope, and find their own Truths. Remember that.⁣ ⁣ You are a blessing to this world when you align yourself with your highest Knowing and act from that place. So let it flow. Keep your heart open. Trust where you’re going, what you’re doing, and how you move. Trust that it is in your divine purpose to keep being YOU. The world needs it. I’ll keep saying that until you remember. Until you feel it in every iota of your being.⁣ ⁣ Those meant will find your message, your art, will align with it. Those not meant will fall away. And even then, they may be forever impacted by your presence, even if they don’t agree with it. That’s a lesson, too.⁣ ⁣ I love you. God loves you. You love you.⁣ You create greatness.⁣ Allow yourself to share that and watch your dreams cultivate into fruition.⁣ ⁣ ⁣ - 20 hours ago

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Tough week? We’ve all been there...and we’ve all managed to find a way out. Sometimes all you need is a single voice in your ear cheering you on and a pretty picture to spark some joy. Consider this my cheer: You’ve totally got this! Pretty picture courtesy of the front yard. .

Remember that a positive mindset is an integral part of holistic health. If you think you can, you can! If you don’t, well, let’s not go there. 😏 .

It’s ok to feel stressed. It’s ok to not feel ok. Honor those feelings and know they are only temporary. You will get through this. .

Top 12 Categories To Manage Health Holistically: mindset, relationships, career, finances, purpose, spirituality, rest, air, water, food, movement, and sunshine. You’re probably more in balance than you’re giving yourself credit for... .

#toughweek #youwillgetthroughthis #wegotthisbaby🤘  #personalcheerleader #flowerpower #naturerechargesmybatteries #deepbreaths #prettypeonies #myfrontyard #holisticwellnesscoach

Tough week? We’ve all been there...and we’ve all managed to find a way out. Sometimes all you need is a single voice in your ear cheering you on and a pretty picture to spark some joy. Consider this my cheer: You’ve totally got this! Pretty picture courtesy of the front yard. . Remember that a positive mindset is an integral part of holistic health. If you think you can, you can! If you don’t, well, let’s not go there. . It’s ok to feel stressed. It’s ok to not feel ok. Honor those feelings and know they are only temporary. You will get through this. . Top 12 Categories To Manage Health Holistically: mindset, relationships, career, finances, purpose, spirituality, rest, air, water, food, movement, and sunshine. You’re probably more in balance than you’re giving yourself credit for... . #toughweek #youwillgetthroughthis #wegotthisbaby 🤘 #personalcheerleader #flowerpower #naturerechargesmybatteries #deepbreaths #prettypeonies #myfrontyard #holisticwellnesscoach - 20 hours ago

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We are officially halfway through 2019! ⭐️ Now is a good time to take a look back and reflect on the last 6 months.  If you had a goal, now is the time to see how close you are to reaching it. If you set an intention, now is your opportunity to think about if you’ve been honoring it. ⭐️ If you’ve gotten off track, take this time to recalibrate or reevaluate. ⭐️ Photo @parenthesisphotography

We are officially halfway through 2019! ️ Now is a good time to take a look back and reflect on the last 6 months. If you had a goal, now is the time to see how close you are to reaching it. If you set an intention, now is your opportunity to think about if you’ve been honoring it. ️ If you’ve gotten off track, take this time to recalibrate or reevaluate. ️ Photo @parenthesisphotography - 20 hours ago

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in a way - we are all rivers, with constant energy always flowing through us. tune in and let go. 〰️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸 @pinterest⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#alternativemedicine #wellnessjourney #honoryourself #holistichealing #slowliving #raiseyourvibration #nourishyourself #spiritualgrowth #energyhealing #selfcareisnotselfish #acupunctureworks #highestself #youaremagic #energywork #reclaimthehappy #intuitivehealing #holistic #mindbodyspirit #naturalmedicine

in a way - we are all rivers, with constant energy always flowing through us. tune in and let go. ️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @pinterest ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #alternativemedicine #wellnessjourney #honoryourself #holistichealing #slowliving #raiseyourvibration #nourishyourself #spiritualgrowth #energyhealing #selfcareisnotselfish #acupunctureworks #highestself #youaremagic #energywork #reclaimthehappy #intuitivehealing #holistic #mindbodyspirit #naturalmedicine - 20 hours ago

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How do you treat your Lover? How do you speak to them? What would you do for them? 
Give at least that much to your SELF and your life ❤️😘 Gratitude to @beloveapparel for the share 🙏🏼 #lifecoach #lifecoachforwomen #wellness #wellnesscoach #inspiration #makelovetolife #loveyourself #selflove #selfcare #beinlove #beinspired #loveyourbody #honoryourself #bewell

How do you treat your Lover? How do you speak to them? What would you do for them? Give at least that much to your SELF and your life Gratitude to @beloveapparel for the share 🏼 #lifecoach #lifecoachforwomen #wellness #wellnesscoach #inspiration #makelovetolife #loveyourself #selflove #selfcare #beinlove #beinspired #loveyourbody #honoryourself #bewell - 21 hours ago

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Just because we can’t “see” doesn’t mean our brain can’t.
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Culturally speaking, emotional pain is highly invalidated. If we can’t “see” it then we have the power to just get over it or move along, it’s a matter of strength! These are things we would never say to anyone with a physical injury. Because it’s visible and we’re able to pinpoint the area of hurt, we are sympathetic, we allow ourselves and others the time to heal.
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Turns out, emotional pains are perceived by the brain. In two separate studies, when people experienced an experimental social rejection from peers and when individuals who had recently broken up with romantic partners viewed pictures of the former partner-the anterior insula and anterior cingulate cortex of the brain activated. These areas also light up when physical pain is perceived.
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As far as the brain is concerned-pain is pain!
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Emotional pains are real, our minds and bodies feel it. As always, judging our healing process and bullying ourselves for not doing it well or fast enough will not help.
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Instead, we can approach it from a place of compassion and ask ourselves “would I expect the same of myself if this emotional pain was a physical injury?”
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Do you allow yourself the time to heal emotionally?

Just because we can’t “see” doesn’t mean our brain can’t. . Culturally speaking, emotional pain is highly invalidated. If we can’t “see” it then we have the power to just get over it or move along, it’s a matter of strength! These are things we would never say to anyone with a physical injury. Because it’s visible and we’re able to pinpoint the area of hurt, we are sympathetic, we allow ourselves and others the time to heal. . Turns out, emotional pains are perceived by the brain. In two separate studies, when people experienced an experimental social rejection from peers and when individuals who had recently broken up with romantic partners viewed pictures of the former partner-the anterior insula and anterior cingulate cortex of the brain activated. These areas also light up when physical pain is perceived. . As far as the brain is concerned-pain is pain! . Emotional pains are real, our minds and bodies feel it. As always, judging our healing process and bullying ourselves for not doing it well or fast enough will not help. . Instead, we can approach it from a place of compassion and ask ourselves “would I expect the same of myself if this emotional pain was a physical injury?” . Do you allow yourself the time to heal emotionally? - 21 hours ago

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Drop a ❤️ and tag someone who needs to hear this! 🙌🏽 Take a moment to appreciate how far you’ve come. Whether it’s within or without. Keep growing and give yourself credit along the journey.

Drop a ️ and tag someone who needs to hear this! 🏽 Take a moment to appreciate how far you’ve come. Whether it’s within or without. Keep growing and give yourself credit along the journey. - 21 hours ago

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Let's teach our young girls strength to give them the confidence they need to be intelligent, independent women ✨⠀
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#bebossie #beyou #bossiebeauty #bossiechallenge #girlpower ##confidence #youareworthit #feelingfabulous #selfdoubt #gettingthroughit #beauthentic #changeyourmindset #bossbabes #entrepreneurlife #inspiration #dontlookback #honoryourself #moveforward #confidentwomen #womensupportingwomen #girlpower #girlboss #beyourtrueself #makeithappen⠀
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Let's teach our young girls strength to give them the confidence they need to be intelligent, independent women ⠀ .⠀ .⠀ .⠀ #bebossie #beyou #bossiebeauty #bossiechallenge #girlpower ##confidence #youareworthit #feelingfabulous #selfdoubt #gettingthroughit #beauthentic #changeyourmindset #bossbabes #entrepreneurlife #inspiration #dontlookback #honoryourself #moveforward #confidentwomen #womensupportingwomen #girlpower #girlboss #beyourtrueself #makeithappen ⠀ ⠀ - 21 hours ago

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Did you know that 99% of what we worry about NEVER HAPPENS? 
Think about what you could manifest with all that energy and intention! 
Just take your low vibe worried “what if”, and practice flipping it to a higher vibe positive “what if” instead.

Feels better, doesn’t it? ✨😌✨ What POSITIVE “what ifs” are you focusing on today? Let’s chat in the comments!

Did you know that 99% of what we worry about NEVER HAPPENS? Think about what you could manifest with all that energy and intention! Just take your low vibe worried “what if”, and practice flipping it to a higher vibe positive “what if” instead. Feels better, doesn’t it? What POSITIVE “what ifs” are you focusing on today? Let’s chat in the comments! - 21 hours ago

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ACKNOWLEDGE YOUR BLINDNESS SO THAT YOU CAN SEE THE PROSPERITY, PEACE, PURPOSE PATH
You think you know enough.
.
You think you have life down pat.
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You hold on tight to what you think you know, even though it does not give you the results you desire.
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And you tell yourself that you cannot expect everything to work so you should just be happy with 'good enough'.
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When will you humble yourself and see that you DO NOT SEE?
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You feel that something is wrong but you do not dare to look and really see.
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So scared that you will be even more lost than you already are and so you put on a facade of knowing it all and you keep your blindness.
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Oh what a pity.
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What a sad sorry waste of time and life.
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Acknowledge your blindness.  Acknowledge that what you thought was right, may be wrong.
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Acknowledge that something is not working and open up to new ways of thinking.
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I was you, for so long.
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So self-assured.
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I was on path.
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All I needed to do was follow the plan outlined by the world.
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Work hard.
.
Get the education.
.
Become a professional.
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Climb The Ladder (who cares what wall it is against as long as your money keeps going up)
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Marry the right person.
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Have a few awesome kids.
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Send money to your parents (I am African)
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And all will go well for you.
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Throw in a bit of religion.
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And depending on who I was listening to, I could go all in on church and give my life to someone else's vision but believe that it is God's vision for me and as a reward, I secure my spot in heaven when I die...
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OR...
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Do not go all in on church as they will steal your money away from your family - Just go enough to appease God and secure a spot in heaven but then give all your time and money to family if you want to be happy and never alone.
.
Whichever way, I tried these plans and I was unhappy.
.
Something inside said there had to be more than this.
.
But I thought those were childish fantasies.
.
I had to settle down and be grown up.
.
Keep everyone happy and surely, I too would be happy.
.
Finally, After bottoming out, I had to admit that something was wrong.
.
I had been blind.
.
I did not see.
.
And finally, I was able to hear the Divine.
.
⬇👇⤵☟⬇👇⤵☟

ACKNOWLEDGE YOUR BLINDNESS SO THAT YOU CAN SEE THE PROSPERITY, PEACE, PURPOSE PATH You think you know enough. . You think you have life down pat. . You hold on tight to what you think you know, even though it does not give you the results you desire. . And you tell yourself that you cannot expect everything to work so you should just be happy with 'good enough'. . When will you humble yourself and see that you DO NOT SEE? . You feel that something is wrong but you do not dare to look and really see. . So scared that you will be even more lost than you already are and so you put on a facade of knowing it all and you keep your blindness. . Oh what a pity. . What a sad sorry waste of time and life. . Acknowledge your blindness. Acknowledge that what you thought was right, may be wrong. . Acknowledge that something is not working and open up to new ways of thinking. . I was you, for so long. . So self-assured. . I was on path. . All I needed to do was follow the plan outlined by the world. . Work hard. . Get the education. . Become a professional. . Climb The Ladder (who cares what wall it is against as long as your money keeps going up) . Marry the right person. . Have a few awesome kids. . Send money to your parents (I am African) . And all will go well for you. . Throw in a bit of religion. . And depending on who I was listening to, I could go all in on church and give my life to someone else's vision but believe that it is God's vision for me and as a reward, I secure my spot in heaven when I die... . OR... . Do not go all in on church as they will steal your money away from your family - Just go enough to appease God and secure a spot in heaven but then give all your time and money to family if you want to be happy and never alone. . Whichever way, I tried these plans and I was unhappy. . Something inside said there had to be more than this. . But I thought those were childish fantasies. . I had to settle down and be grown up. . Keep everyone happy and surely, I too would be happy. . Finally, After bottoming out, I had to admit that something was wrong. . I had been blind. . I did not see. . And finally, I was able to hear the Divine. . ☟ - 21 hours ago

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A simple word “forgive”

In life, many of us can benefit from a little help when it comes to forgiving others, as well as forgiving ourselves.

The benefit of applying “Forgive,” Essential Oil or diffusing, are:
- Promotes feelings of contentment, relief and patience
- Counteracts negative emotions of anger and guilt

We all struggle with the drama, chaos and choices of others!

Maybe it’s time to live by the golden rule in life with the help of Essential oils!

After all, we are all doing the best we can. Right?
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.
.
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#oldsouls 
#ilovebooks 
#kindnessquotes 
#compassionate 
#onenesss 
#openyourheart 
#selflovecoach 
#transformationalcoach 
#forgivenessiseverything 
#selfhelpquotes 
#empowermentcoach 
#energyiseverything 
#chakrahealing 
#intimacy 
#silenceisgolden 
#meditationspace 
#prayerswork 
#journaladdict 
#mothernaturesbeauty 
#instamakeoverfam 
#higherawareness 
#divineguidance 
#divineenergy 
#honoryourself 
#selfforgivness 
#essentialoilsuses 
#beyourbestself 
#yougotthisgirl 
#manifest 
#essentialoilslibrary

A simple word “forgive” In life, many of us can benefit from a little help when it comes to forgiving others, as well as forgiving ourselves. The benefit of applying “Forgive,” Essential Oil or diffusing, are: - Promotes feelings of contentment, relief and patience - Counteracts negative emotions of anger and guilt We all struggle with the drama, chaos and choices of others! Maybe it’s time to live by the golden rule in life with the help of Essential oils! After all, we are all doing the best we can. Right? . . . . . . . #oldsouls #ilovebooks #kindnessquotes #compassionate #onenesss #openyourheart #selflovecoach #transformationalcoach #forgivenessiseverything #selfhelpquotes #empowermentcoach #energyiseverything #chakrahealing #intimacy #silenceisgolden #meditationspace #prayerswork #journaladdict #mothernaturesbeauty #instamakeoverfam #higherawareness #divineguidance #divineenergy #honoryourself #selfforgivness #essentialoilsuses #beyourbestself #yougotthisgirl #manifest #essentialoilslibrary - 21 hours ago

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You are much more than any energy that dishonors you
Its time to understand the purpose of recent events that have come to clear out old stagnant energy and bring you back to a place of honoring and cherishing who you truly are ❤️
view full video on Kahliya's Youtube channel
clickable link in bio

#honoryourself #selflove #selfrespect #motivation #raiseyourvibration #healing #transformation #spiritualgrowth #Divineguidance #soul #personalguidance #personalgrowth #motivation

You are much more than any energy that dishonors you Its time to understand the purpose of recent events that have come to clear out old stagnant energy and bring you back to a place of honoring and cherishing who you truly are ️ view full video on Kahliya's Youtube channel clickable link in bio #honoryourself #selflove #selfrespect #motivation #raiseyourvibration #healing #transformation #spiritualgrowth #Divineguidance #soul #personalguidance #personalgrowth #motivation - 21 hours ago

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✨a goddess always does her best...the next time!💫my apologies for the delay in posting, I had technical difficulties🌟continuing our examination of the principles of #thefouragreements by #miguelruiz, this month’s #goddessesunite will focus on the #alwaysdoyourbest agreement💫while it is important to try your best at everything you do each day, we must give ourselves room to fal✨we are SO hard on ourselves!🌟we discussed the fact that we know that our best will vary from day to day, but when attempting to do our best, we must remember that we are learning lessons along the way✨a goddess always does her best…the next time!💫i was having a conversation with my best friend and she was being so hard on herself about a mistake she made in her past🌟this is currently a theme in my life, so i felt the need to support her through this⭐️it is crucial that we forgive ourselves and let go of past missteps🌟considering that the future is being programmed in the present, we must keep watch over our thoughts and be mindful of the energy we expend✨when we stay in the past, we create more of the same🌟we stay in the same energetic space of guilt and pain, as opposed to letting it go, and choosing to be better next time💫we can only choose another path moving forward🌟we cannot revisit the past – we only have now🌟and in the now, we must forgive ourselves and consciously begin anew🌟when you know better, you do better, and no one is served by you judging yourself for not “getting it” sooner…who cares???✨i know you’re a goddess, but you are only human, my love💫everything happens in divine timing, exactly as it should⭐️join our discussion tomorrow!✨full post in link💫https://www.thehautegoddess.com/post/185678862131/goddessesunite-a-goddess-always-does-her

a goddess always does her best...the next time!my apologies for the delay in posting, I had technical difficultiescontinuing our examination of the principles of #thefouragreements by #miguelruiz , this month’s #goddessesunite will focus on the #alwaysdoyourbest  agreementwhile it is important to try your best at everything you do each day, we must give ourselves room to falwe are SO hard on ourselves!we discussed the fact that we know that our best will vary from day to day, but when attempting to do our best, we must remember that we are learning lessons along the waya goddess always does her best…the next time!i was having a conversation with my best friend and she was being so hard on herself about a mistake she made in her pastthis is currently a theme in my life, so i felt the need to support her through this️it is crucial that we forgive ourselves and let go of past misstepsconsidering that the future is being programmed in the present, we must keep watch over our thoughts and be mindful of the energy we expendwhen we stay in the past, we create more of the samewe stay in the same energetic space of guilt and pain, as opposed to letting it go, and choosing to be better next timewe can only choose another path moving forwardwe cannot revisit the past – we only have nowand in the now, we must forgive ourselves and consciously begin anewwhen you know better, you do better, and no one is served by you judging yourself for not “getting it” sooner…who cares???i know you’re a goddess, but you are only human, my loveeverything happens in divine timing, exactly as it should️join our discussion tomorrow!full post in linkhttps://www.thehautegoddess.com/post/185678862131/goddessesunite-a-goddess-always-does-her - 23 hours ago

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