#holistic

3,316,963 posts

Good Morning NYC 🍎🍎
It’s so important to take time for yourself and just breathe and clear your head! Salt therapy has so many benefits but the greatest is taking the time to de-stress💆🏻‍♀️🙏🏻
#montUk #montauksaltcave #montauksaltcavedowntown #breathe #rest #detox #salt #love #spa #wellness #healthandwellness #wellbeing #takecareofyourself #takecareofyou #holistic #natural #halotherapy #asthmaproblems #asthmarelief #copd #copdrelief #comebreathewithus 💕🌸
TONIGHT: Gong Sound Meditation with Julius at 6, 7 & 8! Only a few spots available! Call 212-677-7258 to reserve your chair 🙏🏻🙌🏼🌸

Good Morning NYC It’s so important to take time for yourself and just breathe and clear your head! Salt therapy has so many benefits but the greatest is taking the time to de-stress🏻‍♀️🏻 #montUk #montauksaltcave #montauksaltcavedowntown #breathe #rest #detox #salt #love #spa #wellness #healthandwellness #wellbeing #takecareofyourself #takecareofyou #holistic #natural #halotherapy #asthmaproblems #asthmarelief #copd #copdrelief #comebreathewithus TONIGHT: Gong Sound Meditation with Julius at 6, 7 & 8! Only a few spots available! Call 212-677-7258 to reserve your chair 🏻🏼 - 56 minutes ago

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How to keep yourself full? And what supplements am I taking?
Like I mentioned in my story, opt for complex carbohydrates (whole grain, veggies, beans, yams, etc) that will be digested slower and keep you satiated longer. Space out your meals and add tons of fibre in each meal (fibrous carbs are king: vegetables).
Doing lower carbs, higher fat and protein this morning again to test out hunger levels for the morning before lunch 😋. Added a vitamin d drop from @purelenatural to my scrambled eggs. Been loving this because there’s no taste and only 1 drop of it is 100% of my daily value.
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Other supplements I’m taking:
✅ multivitamin
✅ vitamin c
✅ vitamin b complex
✅ glutamine
✅ whey protein
That’s it. No fat burners, no gimmicky and unnecessary supplements. Happy Thursday everyone. Weekend.... hurry up.
#purelenatural #vitaminddropsvegan #partner
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#vistamagazine #CHFA #vistamagcanada #vistaambassador #fueldbynature #bodypositive #rawpower #holistic #rawbeautytalks #realfood #shapesquad #vancouverblogger #vancouverliving #plantbasedliving #teamself #9weeksout

How to keep yourself full? And what supplements am I taking? Like I mentioned in my story, opt for complex carbohydrates (whole grain, veggies, beans, yams, etc) that will be digested slower and keep you satiated longer. Space out your meals and add tons of fibre in each meal (fibrous carbs are king: vegetables). Doing lower carbs, higher fat and protein this morning again to test out hunger levels for the morning before lunch . Added a vitamin d drop from @purelenatural to my scrambled eggs. Been loving this because there’s no taste and only 1 drop of it is 100% of my daily value. - Other supplements I’m taking: multivitamin vitamin c vitamin b complex glutamine whey protein That’s it. No fat burners, no gimmicky and unnecessary supplements. Happy Thursday everyone. Weekend.... hurry up. #purelenatural #vitaminddropsvegan #partner - #vistamagazine #CHFA #vistamagcanada #vistaambassador #fueldbynature #bodypositive #rawpower #holistic #rawbeautytalks #realfood #shapesquad #vancouverblogger #vancouverliving #plantbasedliving #teamself #9weeksout - 56 minutes ago

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Gripping onto the sweet crisp hope of awakening,
To the dream I always had,
Me, I am, I’m here,
Looking out across the pastel clouds with tears in my eyes of pure admiration,
If this is it, then so be it,
Tears of gratitude, of beauty, of simplicity, of freedom, of love,
Fine-tuning that idea takes everything from your essence, from the depths of your being and I feel it through every nerve ending in my fingertips,
Gripping onto the light That radiates through every cell and space in my body, mind, eyes and imagination,
I elevate, pulsing in my ears, the Spanish strings plucking my heart, 
gripping onto nostalgia,
I feel more than most.
•
Anonymous

Gripping onto the sweet crisp hope of awakening, To the dream I always had, Me, I am, I’m here, Looking out across the pastel clouds with tears in my eyes of pure admiration, If this is it, then so be it, Tears of gratitude, of beauty, of simplicity, of freedom, of love, Fine-tuning that idea takes everything from your essence, from the depths of your being and I feel it through every nerve ending in my fingertips, Gripping onto the light That radiates through every cell and space in my body, mind, eyes and imagination, I elevate, pulsing in my ears, the Spanish strings plucking my heart, gripping onto nostalgia, I feel more than most. • Anonymous - 57 minutes ago

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♥️BOGO day 4!♥️ Today only buy On Guard($36) and get Slim & Sassy blend for free! That's $60 worth of oils for $38 with tax & shipping.

On guard is my favorite immune supporting blend. I take the softgels daily and put a drop of On guard in my coffee every morning. It makes my coffee taste like Christmas!

Slim & Sassy is a great metabolic blend. I put a few drops in my water everyday to help fight sugar and snacking cravings. I also love adding a few drops to my daily smoothie.

doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally. As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested. doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function. It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting.

Slim & Sassy, is dōterra's proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested. The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood. Slim & Sassy contains Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon. When taken with a healthy eating and exercise plan, Slim & Sassy Metabolic Blend can help you reach your weight management goals.

#doterra #essentialoils #onguard #doterraessentialoils #frostaessentials #blends #holistichealth #holistic #natural  #naturalhealth #doterraoils #bogoweek #slimandsassy #oilsforthewin #lovemyoils #cleanliving #doterralife #oillife #oilstotherescue #doterrabogo #naturalsolutions #aromatherapy #oilobsessed #doterralove #giftsfromearth #pure #sacredoils #essentialoilsrock #healthyhome #cptg

️BOGO day 4!️ Today only buy On Guard($36) and get Slim & Sassy blend for free! That's $60 worth of oils for $38 with tax & shipping. On guard is my favorite immune supporting blend. I take the softgels daily and put a drop of On guard in my coffee every morning. It makes my coffee taste like Christmas! Slim & Sassy is a great metabolic blend. I put a few drops in my water everyday to help fight sugar and snacking cravings. I also love adding a few drops to my daily smoothie. doTERRA On Guard, a proprietary essential oil blend, provides a natural and effective alternative for immune support when used internally. As one of doTERRA’s best-selling blends, doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested. doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function. It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting. Slim & Sassy, is dōterra's proprietary metabolic blend, combines powerful essential oils known to promote a healthy metabolism when ingested. The flavorful blend of Slim & Sassy helps manage hunger throughout the day while supporting healthy metabolism and promoting a positive mood. Slim & Sassy contains Grapefruit, Lemon, Peppermint, Ginger, and Cinnamon. When taken with a healthy eating and exercise plan, Slim & Sassy Metabolic Blend can help you reach your weight management goals. #doterra #essentialoils #onguard #doterraessentialoils #frostaessentials #blends #holistichealth #holistic #natural #naturalhealth #doterraoils #bogoweek #slimandsassy #oilsforthewin #lovemyoils #cleanliving #doterralife #oillife #oilstotherescue #doterrabogo #naturalsolutions #aromatherapy #oilobsessed #doterralove #giftsfromearth #pure #sacredoils #essentialoilsrock #healthyhome #cptg - 57 minutes ago

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Part of my preparation for client care is making sure my nails are short and smooth...time for the holiday nails to be trimmed down in preparation for back to work Friday 😊
#yyc #calgarymassagetherapy #calgaryreflexology #calgaryreikitreatments #calgary #healthandwellness #holistic #handtohealth

Part of my preparation for client care is making sure my nails are short and smooth...time for the holiday nails to be trimmed down in preparation for back to work Friday #yyc #calgarymassagetherapy #calgaryreflexology #calgaryreikitreatments #calgary #healthandwellness #holistic #handtohealth - 57 minutes ago

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57 minutes ago

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Weight is a set of numbers that instills fear, self-esteem issues, and often times self-loathing. Stop worrying about the number, that number includes; your bones, fluids, food you’ve eaten that day, waste yet to be excreted, clothings, hair, organs, then fat and muscle. Go easy on yourself, there’s a lot that your bones carry. The ONLY numbers that are important are the body fat numbers  that matter. Too much of the wrong fat and harm starts ensuing.  #fitness #functionaltraining #functionalfitness #personaltrainer #onlinetrainer #fitfam #goals #gains #results #progress #holistic #gym #bootcamp #wellness #nutrition #coach #bodybuilding #motivation #sale #atx #atxtrainer #fitgirls #bodypositive #timemanagement #lifestyle #fitnessblogger

Weight is a set of numbers that instills fear, self-esteem issues, and often times self-loathing. Stop worrying about the number, that number includes; your bones, fluids, food you’ve eaten that day, waste yet to be excreted, clothings, hair, organs, then fat and muscle. Go easy on yourself, there’s a lot that your bones carry. The ONLY numbers that are important are the body fat numbers that matter. Too much of the wrong fat and harm starts ensuing. #fitness #functionaltraining #functionalfitness #personaltrainer #onlinetrainer #fitfam #goals #gains #results #progress #holistic #gym #bootcamp #wellness #nutrition #coach #bodybuilding #motivation #sale #atx #atxtrainer #fitgirls #bodypositive #timemanagement #lifestyle #fitnessblogger - 58 minutes ago

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Mis básicos por la mañana. 
#primemybodymx  #primemybodymexico #primemybody #hempmexico #hempoil #hemplife #hemp #cbd #cbdmexico #cbdoil #cbdmovement #aceitedecañamo #wellness #holistic #mexicoisthehemp #mexicoenbalance #hemprevolution #hempreneur

Mis básicos por la mañana. #primemybodymx #primemybodymexico #primemybody #hempmexico #hempoil #hemplife #hemp #cbd #cbdmexico #cbdoil #cbdmovement #aceitedecañamo #wellness #holistic #mexicoisthehemp #mexicoenbalance #hemprevolution #hempreneur - 58 minutes ago

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Reiki a Energia Curadora!
Transmuta, Cura e Transforma! A energia que consegue atingir qualquer lugar não importa a distância! Físico, Emocional, Mental e Espiritual!!!✋🤚 #oenergyhealth #oterapiadotodo #reiki #saude #holistic #terapiasalternativas #cura

Reiki a Energia Curadora! Transmuta, Cura e Transforma! A energia que consegue atingir qualquer lugar não importa a distância! Físico, Emocional, Mental e Espiritual!!!🤚 #oenergyhealth #oterapiadotodo #reiki #saude #holistic #terapiasalternativas #cura - 58 minutes ago

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FLUJO DE IDEAS!!!
#vitral #vitrales #stainedglass #glassart #terrarios #terrarium #florist #florería #arreglosflorales #jardin #garden #suculentas #cactuslover #cactus #diamantes #diamonds #holistic #fengshui #decoracion #mandala #lingot  #decoraciondeinteriores #decorationlivingroom #homedecor #diseñodeinteriores  #interiordesing #diseñomexicano #hechoenmexico #picoftheday

FLUJO DE IDEAS!!! #vitral #vitrales #stainedglass #glassart #terrarios #terrarium #florist #florería #arreglosflorales #jardin #garden #suculentas #cactuslover #cactus #diamantes #diamonds #holistic #fengshui #decoracion #mandala #lingot #decoraciondeinteriores #decorationlivingroom #homedecor #diseñodeinteriores #interiordesing #diseñomexicano #hechoenmexico #picoftheday - 58 minutes ago

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58 minutes ago

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Experiment the power of your mind in your body by #ilchilee .
1. Take three or four deep breaths. 
2. Focus your attention on the palm of ONE hand, doesnt matter whether it's your left or right hand. 
3. Notice how focusing your awareness starts bringing a surge of energy to your hand
4. Notice how this surge of energy increases temperature in this hand
5. Feel the temperature change for just 1 or 2 minutes. 
6. Now bring the palms of your hands into contact with each other.
7. Feel the hand on which you focused warmer than your other hand. .
Energy flows where the mind directs it...our bodies respond to what we believe. .
Art by @hottwax .
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#innerhealing4women #innerchild #selflove #healing #selfcare  #mentalhealth #spirituality #yoga #yogini #mindfulness #selfawareness #innerchildwork #awakening #healingjourney #complexptsd #holistic #ancestralhealing #higherconsciousness #cptsdrecovery #meditation #healyourself #ptsd #cptsd  #health #traumahealing #complextrauma #peterlevine #emdr

Experiment the power of your mind in your body by #ilchilee . 1. Take three or four deep breaths. 2. Focus your attention on the palm of ONE hand, doesnt matter whether it's your left or right hand. 3. Notice how focusing your awareness starts bringing a surge of energy to your hand 4. Notice how this surge of energy increases temperature in this hand 5. Feel the temperature change for just 1 or 2 minutes. 6. Now bring the palms of your hands into contact with each other. 7. Feel the hand on which you focused warmer than your other hand. . Energy flows where the mind directs it...our bodies respond to what we believe. . Art by @hottwax . . #innerhealing4women #innerchild #selflove #healing #selfcare #mentalhealth #spirituality #yoga #yogini #mindfulness #selfawareness #innerchildwork #awakening #healingjourney #complexptsd #holistic #ancestralhealing #higherconsciousness #cptsdrecovery #meditation #healyourself #ptsd #cptsd #health #traumahealing #complextrauma #peterlevine #emdr - 58 minutes ago

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Integrative Life Coaches help their clients create their best lives, from the inside out and the outside in. True lasting positive change requires both resolving the root or core issues as well as changing the patterns, habits & behaviors that limit. .
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#yoga #healthyeating #lifecoach #lifecoaching #coachingcareer #lifecoachingschool #certification #coachingcareer #lifecoachingschool #certification #coaching #lifecoachcertification #becomeacoach #yoga #fitnesscoach #nutrition #mindfulness #career #careergoals #wellness  #integrativelifecoach #holistic #growth #selfdevelopment #certifiedlifecoach #integrative #fitnesstrainer #personaltrainer #healthcoach #mentalhealth #mentalhealthcareers #humanresources #yogainstructor #meditation

Integrative Life Coaches help their clients create their best lives, from the inside out and the outside in. True lasting positive change requires both resolving the root or core issues as well as changing the patterns, habits & behaviors that limit. . . . . #yoga #healthyeating #lifecoach #lifecoaching #coachingcareer #lifecoachingschool #certification #coachingcareer #lifecoachingschool #certification #coaching #lifecoachcertification #becomeacoach #yoga #fitnesscoach #nutrition #mindfulness #career #careergoals #wellness #integrativelifecoach #holistic #growth #selfdevelopment #certifiedlifecoach #integrative #fitnesstrainer #personaltrainer #healthcoach #mentalhealth #mentalhealthcareers #humanresources #yogainstructor #meditation - 58 minutes ago

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Service industry crew, bar servers and everyone who worked so hard during high season and at @kaboocayman, you deserve a MASSAGE! 
Call @aligncayman in @camanabay and mention this post to get 20% OFF a massage with Mackenzie Epps. *Mondays only, until end of Feb. **Must mention this post to qualify.

#massage #relax #massagetherapy #holistic #wellbeing #wellness #aligncayman #camanabay

Service industry crew, bar servers and everyone who worked so hard during high season and at @kaboocayman , you deserve a MASSAGE! Call @aligncayman in @camanabay and mention this post to get 20% OFF a massage with Mackenzie Epps. *Mondays only, until end of Feb. **Must mention this post to qualify. #massage #relax #massagetherapy #holistic #wellbeing #wellness #aligncayman #camanabay - 58 minutes ago

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59 minutes ago

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Esferas Antiestress de 
#orgonitasmonterrey 😱🥰❤️🌀😍😃
#orgonitesociety #orgon #orgonite  #orgonitas #hechoconamor #esferas #crystalhealing #pirámide #harmonizer #armonia #transmutacion #transmutation #energia #energy #luz #conciencia #salud #sanación #cuarzo #turmalina #proteccion #chakra #handmade #hechoamano #geometriasagrada #holistic #esoterico #holistico envíos a todo #mexico

Esferas Antiestress de #orgonitasmonterrey 🥰 #orgonitesociety #orgon #orgonite #orgonitas #hechoconamor #esferas #crystalhealing #pirámide #harmonizer #armonia #transmutacion #transmutation #energia #energy #luz #conciencia #salud #sanación #cuarzo #turmalina #proteccion #chakra #handmade #hechoamano #geometriasagrada #holistic #esoterico #holistico envíos a todo #mexico - 60 minutes ago

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Research has shown that “food porn” could be contributing to unwanted weight gain, and an inability to lose it. when we see an attractive image of food, blood rushes to the parts of our brain associated with taste. We experience the desire to eat, even if we’re not hungry! Try to follow more pages like the one on the right to help yourself succeed in health! Link to videos in bio. Subscribe for a chance to win!⬆️😎✌🏼Thanks to @junk.food & @wernou for creating these beautiful feeds 😋
#foodporn #foodpornography #foodpics #deliciousfood #hungry #weightlosstips #weightloss #fatloss #weightlosscoach #healthcoach #colourfulfood #foods #foodstagram #hungryeyes #nutrition #holistichealth #healthylifestyle #healthylife #howtoloseweight #loseweightfast #neurology #holistic #healthy #diettips #diet #eatbetternotless #nothungry #knowledgeispower #prettyfood #specialist

Research has shown that “food porn” could be contributing to unwanted weight gain, and an inability to lose it. when we see an attractive image of food, blood rushes to the parts of our brain associated with taste. We experience the desire to eat, even if we’re not hungry! Try to follow more pages like the one on the right to help yourself succeed in health! Link to videos in bio. Subscribe for a chance to win!️😎🏼Thanks to @junk.food & @wernou for creating these beautiful feeds #foodporn #foodpornography #foodpics #deliciousfood #hungry #weightlosstips #weightloss #fatloss #weightlosscoach #healthcoach #colourfulfood #foods #foodstagram #hungryeyes #nutrition #holistichealth #healthylifestyle #healthylife #howtoloseweight #loseweightfast #neurology #holistic #healthy #diettips #diet #eatbetternotless #nothungry #knowledgeispower #prettyfood #specialist - 1 hour ago

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Bogo Day 4
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Buy one bottle of Onguard and get one bottle of Slim and Sassy for free.
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Wholesale $34/Retail $45
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This is a good one guys! We use these two so much.
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ONGUARD: everything immune protecting. Dilute and apply when you need an immune boost. Diffuse to purify the air. Use in a spray bottle of water to clean surfaces. I always have Onguard with me in my purse and I make sure to have a bottle downstairs and one upstairs. It’s the first oil I ever bought and the one that got me hooked.
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SLIM & SASSY: We seriously have 4 bottles of this open in my house! We use it in our water to boost metabolism and curb cravings. I also use it with fco and apply to my tummy and thighs after a shower. It’s a great oil to use with dry brushing. My husband is also a huge fan of this one.
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Make sure to check my story today for more uses!
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To purchase retail: go to www.mydoterra.com/kristiwarner and add Onguard to your cart. Process and check out. S&S will auto add.
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To purchase wholesale: login to your doterra acct and add Onguard to your cart.  Process and checkout. (New members can start a wholesale acct for just $35. Just use same website above.)
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#doterraessentialoils #bogo #onguard #slimandsassy

Bogo Day 4 . Buy one bottle of Onguard and get one bottle of Slim and Sassy for free. . Wholesale $34/Retail $45 . This is a good one guys! We use these two so much. . ONGUARD: everything immune protecting. Dilute and apply when you need an immune boost. Diffuse to purify the air. Use in a spray bottle of water to clean surfaces. I always have Onguard with me in my purse and I make sure to have a bottle downstairs and one upstairs. It’s the first oil I ever bought and the one that got me hooked. . SLIM & SASSY: We seriously have 4 bottles of this open in my house! We use it in our water to boost metabolism and curb cravings. I also use it with fco and apply to my tummy and thighs after a shower. It’s a great oil to use with dry brushing. My husband is also a huge fan of this one. . Make sure to check my story today for more uses! . To purchase retail: go to www.mydoterra.com/kristiwarner and add Onguard to your cart. Process and check out. S&S will auto add. . To purchase wholesale: login to your doterra acct and add Onguard to your cart. Process and checkout. (New members can start a wholesale acct for just $35. Just use same website above.) . #doterraessentialoils #bogo #onguard #slimandsassy - 1 hour ago

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Nothing but love for these, all at £1 a piece!

Shrinivas Sugandhalaya (BNG) LLP is the maker of the world famous Satya Sai Baba Nag Champa. For many people, when they think of incense, this is what comes to mind. We offer a wide variety of their most popular scents, including Nag Champa, Super Hit, Satya Natural and many others. 
All of these are hand rolled Masala based incenses.

#upinsmoke #upinsmokecroydon #croydon #cronx #satyasaibaba #nagchampa #incense #aromatherapy #meditation #zen #meditate #cleansing #reiki #reikihealing #aura #ritual #spirit #holistic #holistichealth #healing #cleanse #mindbodysoul #soul #spirit #spiritual #spirituality #wellness #airfreshener #vibes #positivevibes

Nothing but love for these, all at £1 a piece! Shrinivas Sugandhalaya (BNG) LLP is the maker of the world famous Satya Sai Baba Nag Champa. For many people, when they think of incense, this is what comes to mind. We offer a wide variety of their most popular scents, including Nag Champa, Super Hit, Satya Natural and many others. All of these are hand rolled Masala based incenses. #upinsmoke #upinsmokecroydon #croydon #cronx #satyasaibaba #nagchampa #incense #aromatherapy #meditation #zen #meditate #cleansing #reiki #reikihealing #aura #ritual #spirit #holistic #holistichealth #healing #cleanse #mindbodysoul #soul #spirit #spiritual #spirituality #wellness #airfreshener #vibes #positivevibes - 1 hour ago

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《raven》 One of my favorite oils for everything respiratory support. Think of this oil as your “Vick’s vapor rub”, and diy your own chest rub! Here’s how to do that: 
Combine all of these ingredients into a glass container and store in a cool, dark place or even in the fridge to add raven with that amazing cooling chill to this incredible concoction. • 3 tablespoons organic coconut oil • 7 drops Raven • 7 drops R.C.
• 5 drops Thieves
• 5 drops Eucalyptus Radiata • 5 drops Peppermint

Apply this to chest or feet in those stiffly, congested winter months! ***Disclaimer: You’ll notice raven has a different cap then some of the other oils in your Premium Starter Kit- that’s because it’s meant for ages 6+ — Raven is not to be used with any human 6 years or younger!

《raven》 One of my favorite oils for everything respiratory support. Think of this oil as your “Vick’s vapor rub”, and diy your own chest rub! Here’s how to do that: Combine all of these ingredients into a glass container and store in a cool, dark place or even in the fridge to add raven with that amazing cooling chill to this incredible concoction. • 3 tablespoons organic coconut oil • 7 drops Raven • 7 drops R.C. • 5 drops Thieves • 5 drops Eucalyptus Radiata • 5 drops Peppermint Apply this to chest or feet in those stiffly, congested winter months! ***Disclaimer: You’ll notice raven has a different cap then some of the other oils in your Premium Starter Kit- that’s because it’s meant for ages 6+ — Raven is not to be used with any human 6 years or younger! - 1 hour ago

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Esferas Antiestress y Péndulos de #orgonitasmonterrey 🥰😍🌀
#orgonitesociety #orgon #orgonite #orgonitas #hechoconamor #esferas #crystalhealing #pirámide #harmonizer #armonia #transmutacion #transmutation #energia #energy #luz #conciencia #salud #sanación #cuarzo #turmalina #proteccion #chakra #handmade #hechoamano #geometriasagrada #holistic #esoterico #holistico envíos a todo #mexico

Esferas Antiestress y Péndulos de #orgonitasmonterrey 🥰 #orgonitesociety #orgon #orgonite #orgonitas #hechoconamor #esferas #crystalhealing #pirámide #harmonizer #armonia #transmutacion #transmutation #energia #energy #luz #conciencia #salud #sanación #cuarzo #turmalina #proteccion #chakra #handmade #hechoamano #geometriasagrada #holistic #esoterico #holistico envíos a todo #mexico - 1 hour ago

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☤CORE circuit☤.
⬅️SWIPE LEFT & SAVE!
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Each exercise should be executed 3️⃣ times.
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1st ROUND - 60 seconds
2nd ROUND - 45 seconds
3rd ROUND - 30 seconds
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1️⃣ ALTERNATING WEIGHTED TOE REACH
2️⃣ WEIGHTED SIT-UPS(feet hovered)
3️⃣ WEIGHTED SITUPS TWIST TAPS
4️⃣ FLUTTER KICKS PRESS
5️⃣ HALF BURPEE CURLS
6️⃣ SIT-UPS (weight on feet hovered)
7️⃣ AB WHEEL ROLLOUT
8️⃣ BALL KNEE TUCKS
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#TeamFaster #24seven @puma @pumaperformance

. ☤CORE circuit☤. ️SWIPE LEFT & SAVE! . Each exercise should be executed 3️⃣ times. . 1st ROUND - 60 seconds 2nd ROUND - 45 seconds 3rd ROUND - 30 seconds . . 1️⃣ ALTERNATING WEIGHTED TOE REACH 2️⃣ WEIGHTED SIT-UPS(feet hovered) 3️⃣ WEIGHTED SITUPS TWIST TAPS 4️⃣ FLUTTER KICKS PRESS 5️⃣ HALF BURPEE CURLS 6️⃣ SIT-UPS (weight on feet hovered) 7️⃣ AB WHEEL ROLLOUT 8️⃣ BALL KNEE TUCKS . . . #TeamFaster #24seven @puma @pumaperformance - 1 hour ago

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What kind of cough is it - dry? wet? wheezy? What type of tummy issue? Head pounding? .
🌱🌿🌱 .
Did you know that a little in-person chat could get you a custom blend of herbs to help heal you from the inside out? Or check out our pre-packaged elderberry syrups, throat lozenges, Local honey (🙌🏼@eberthoney!), essential oils, + more. 🌿🌿🌿 THIS is why I began this business. We love having these conversations, helping you research whats best for your symptoms, + just seeing how we might help you feel better! .
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Just consider us your local source for the natural things you’ll use to kick whatever this season is throwing at you. You know... like your own friendly, local apothecary should! 💪🏼 #strongertogether 🌿🌾🌱 #naturalliving #healingfromtheinsideout #homeremedies #holistic #homeopathic #herbalist #herbalism #elderberrysyrup #elderberries #shoplocal #localhoney #essentialoils #iowa #apothecary #localsource #herbs #tisanes #tincture #drinktea #sorethroat #upsetstomach #fluseason #coldseason #cough #sinuspressure #headcold #stayhealthy #immunesystem #mountvernoniowa

What kind of cough is it - dry? wet? wheezy? What type of tummy issue? Head pounding? . . Did you know that a little in-person chat could get you a custom blend of herbs to help heal you from the inside out? Or check out our pre-packaged elderberry syrups, throat lozenges, Local honey (🏼@eberthoney !), essential oils, + more. THIS is why I began this business. We love having these conversations, helping you research whats best for your symptoms, + just seeing how we might help you feel better! . . . Just consider us your local source for the natural things you’ll use to kick whatever this season is throwing at you. You know... like your own friendly, local apothecary should! 🏼 #strongertogether #naturalliving #healingfromtheinsideout #homeremedies #holistic #homeopathic #herbalist #herbalism #elderberrysyrup #elderberries #shoplocal #localhoney #essentialoils #iowa #apothecary #localsource #herbs #tisanes #tincture #drinktea #sorethroat #upsetstomach #fluseason #coldseason #cough #sinuspressure #headcold #stayhealthy #immunesystem #mountvernoniowa - 1 hour ago

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Inspired by bae’s valentines flowers, I decided to make some rose water toner to incorporate into my bedtime ritual 💧💦😴🛌💌. 🌹Rosewater has anti inflammatory, antioxidant, and astringent properties that reduces redness and irritated skin by cleaning the pores, help maintain the skin’s pH, and encourages skin tissue regeneration - which also makes it anti-aging! 👧🏻👶🏻🙌 As a tea, 🍵 it’s high vitamin A, C & E levels gives radiant and smooth skin, while also boosting immuno & digestive health. It also has a naturally relaxing effect due to its hormone balancing properties. 🙏😍✨🌈 ☯️TCM, rose is often part of beauty and love tonics, enters the liver & spleen meridians to soothe anxiety, regulate hormones and aid digestion. ❤️🥰

Inspired by bae’s valentines flowers, I decided to make some rose water toner to incorporate into my bedtime ritual 😴🛌. Rosewater has anti inflammatory, antioxidant, and astringent properties that reduces redness and irritated skin by cleaning the pores, help maintain the skin’s pH, and encourages skin tissue regeneration - which also makes it anti-aging! 🏻🏻 As a tea, it’s high vitamin A, C & E levels gives radiant and smooth skin, while also boosting immuno & digestive health. It also has a naturally relaxing effect due to its hormone balancing properties. ☯️TCM, rose is often part of beauty and love tonics, enters the liver & spleen meridians to soothe anxiety, regulate hormones and aid digestion. ️🥰 - 1 hour ago

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Your new favourite morning wake-up may be in the form of a matcha latte… never thought I’d say this but it was time for coffee to take a back seat for a little bit while I worked on my adrenal glands, reduced anxious feelings and got accustomed to not needing it in the morning. 🍵 ⠀⠀
Coffee is great, it has many proven health benefits but that doesn’t mean it’s right for everyone, all of the time. If you experience any of the following symptoms you may want to consider removing coffee temporarily. ⠀⠀
* heart racing
* feeling frazzled
* jittery or shaking
* disrupted sleep
* gut disturbances
* reliance for bowel movements
* butterflies in the stomach
* heartburn
* nervousness
* inability to sit still, restless
* the feeling of: “I can’t get through the day without a coffee”
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Since we’re mostly a community of Mom’s, I’ll speak openly and honestly; most of us aren’t getting the sleep we need to function optimally and we rely on caffeine to get us through the day. However there are better and alternative forms of caffeine than strictly relying on coffee. Green tea is one of them. It’s not nearly as addictive as coffee has less caffeine per serving and comes with some nutrients which don’t contribute to those adverse symptoms listed above. That’s why I decided to move on to matcha. I loved the creamy, frothy, thick, filling and satisfying aspect of drinking a bulletproof coffee, so I took matcha and made it into a bulletproof latte. ⠀⠀
Recipe
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1.5 cups of hot water
1/2 tsp of matcha powder
1 tbsp MCT oil, I like Brain Octane from Bulletproof
1 tbsp of unsalted grass-fed butter
1 tsp of maple syrup, optional, to taste
Optional: 1 tbsp of collagen powder
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Add to a blender and blend on high for 15 seconds.
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Read more on my blog or watch the video, links are in my bio.

Your new favourite morning wake-up may be in the form of a matcha latte… never thought I’d say this but it was time for coffee to take a back seat for a little bit while I worked on my adrenal glands, reduced anxious feelings and got accustomed to not needing it in the morning. ⠀⠀ Coffee is great, it has many proven health benefits but that doesn’t mean it’s right for everyone, all of the time. If you experience any of the following symptoms you may want to consider removing coffee temporarily. ⠀⠀ * heart racing * feeling frazzled * jittery or shaking * disrupted sleep * gut disturbances * reliance for bowel movements * butterflies in the stomach * heartburn * nervousness * inability to sit still, restless * the feeling of: “I can’t get through the day without a coffee” ⠀⠀ Since we’re mostly a community of Mom’s, I’ll speak openly and honestly; most of us aren’t getting the sleep we need to function optimally and we rely on caffeine to get us through the day. However there are better and alternative forms of caffeine than strictly relying on coffee. Green tea is one of them. It’s not nearly as addictive as coffee has less caffeine per serving and comes with some nutrients which don’t contribute to those adverse symptoms listed above. That’s why I decided to move on to matcha. I loved the creamy, frothy, thick, filling and satisfying aspect of drinking a bulletproof coffee, so I took matcha and made it into a bulletproof latte. ⠀⠀ Recipe ⠀⠀ 1.5 cups of hot water 1/2 tsp of matcha powder 1 tbsp MCT oil, I like Brain Octane from Bulletproof 1 tbsp of unsalted grass-fed butter 1 tsp of maple syrup, optional, to taste Optional: 1 tbsp of collagen powder ⠀⠀ Add to a blender and blend on high for 15 seconds. ⠀⠀ Read more on my blog or watch the video, links are in my bio. - 1 hour ago

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Hello lovely souls😍 Its giveaway time🤗
What do you think of these beautiful necklaces? Do you want to win them? Follow instructions to enter:
•Follow @askmeaboutmybutterfly •share this post on your story or page
•comment and tag 3 pages (no spam pages)
* Have to reside in US 💘
I will be checking
 I will hand write your insta page on a list and cut them out and draw the name in a live video on ☆Wednesday March 6th!
 Closer to then I'll announce what time I'll be going live to announce the winner! In my next post I'll share what Malachite and quartz are beneficial for💚💟 Have a blessed day!

Hello lovely souls Its giveaway time🤗 What do you think of these beautiful necklaces? Do you want to win them? Follow instructions to enter: •Follow @askmeaboutmybutterfly •share this post on your story or page •comment and tag 3 pages (no spam pages) * Have to reside in US I will be checking I will hand write your insta page on a list and cut them out and draw the name in a live video on ☆Wednesday March 6th! Closer to then I'll announce what time I'll be going live to announce the winner! In my next post I'll share what Malachite and quartz are beneficial for Have a blessed day! - 1 hour ago

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△ D A Y O F R E S T △ What my soul is yearning for most. Let it fall, let it shed. Sometimes we need to check out of life in order to check back in ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#solarplexus #chakra #chakrahealing #lightworker #energy #reiki #holistic #wellness #confidence #naturalmedicine #ayurvedic #essentialoils #aromatheraphy #etsyfinds #mindbodysoul #wellness #healing #manifesting #intuition #naturalmom #depression #yogi #moonchild #ayurvediclife #grounding #spirituality #hippy #yogalife #holistichealing #meditate

△ D A Y O F R E S T △ What my soul is yearning for most. Let it fall, let it shed. Sometimes we need to check out of life in order to check back in ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #solarplexus #chakra #chakrahealing #lightworker #energy #reiki #holistic #wellness #confidence #naturalmedicine #ayurvedic #essentialoils #aromatheraphy #etsyfinds #mindbodysoul #wellness #healing #manifesting #intuition #naturalmom #depression #yogi #moonchild #ayurvediclife #grounding #spirituality #hippy #yogalife #holistichealing #meditate - 1 hour ago

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Mindful Matcha: perfect for focus, zen energy, and beautiful pictures. 😉 It’s the best way to start your day! 🙌 #FurtherFood 📸 by @measuremewhole

Mindful Matcha: perfect for focus, zen energy, and beautiful pictures. It’s the best way to start your day! #FurtherFood 📸 by @measuremewhole - 1 hour ago

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#holistic #vegan #holistica #food #foodporn #foodphotography #foodinstagram #foodlover #ayurveda #healthyfood #healthylifestyle

#holistic #vegan #holistica #food #foodporn #foodphotography #foodinstagram #foodlover #ayurveda #healthyfood #healthylifestyle - 1 hour ago

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Holistic refers to an encompassing view based on the knowledge of the whole of a thing; nature, functions, and properties of the components, their interactions, and their relationship to the whole. A holistic approach means taking care of something totally in all aspects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Holistic care treats the whole person: mind, body, and spirit. That typically means a combination of traditional and what your doctor might call complementary medicine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#staymindful #livemindfully #mindfulness #mindful #mindfulbrands #conscious #cause #sociallyresponsible #ecofriendly #natural #wellness #selfhelp #wellbeing #ecological #creative #creativity #consciouscreativity #brand #consciousbrand #mindfulbrand #charity #advertising #holistic

Holistic refers to an encompassing view based on the knowledge of the whole of a thing; nature, functions, and properties of the components, their interactions, and their relationship to the whole. A holistic approach means taking care of something totally in all aspects. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Holistic care treats the whole person: mind, body, and spirit. That typically means a combination of traditional and what your doctor might call complementary medicine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #staymindful #livemindfully #mindfulness #mindful #mindfulbrands #conscious #cause #sociallyresponsible #ecofriendly #natural #wellness #selfhelp #wellbeing #ecological #creative #creativity #consciouscreativity #brand #consciousbrand #mindfulbrand #charity #advertising #holistic - 1 hour ago

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What prince said. Imagine your yoga membership is sponsored by the health counsel? Dreams might come to reality in the 🇬🇧 ❤️🙏🏼👏🏻💕🌈🦋😍
https://www.dailymail.co.uk/news/article-6715729/Prince-Charles-urges-medics-use-therapeutic-YOGA-ease-pressure-NHS.html?ito=facebook_share_fbia-top&fbclid=IwAR1xe2RYepOrBfD3S6yOPhfuhVX7CDvz5XQ_Y_gEbVnmpEUbrp7xOrMMw38 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
—————-
$79 ‘Light Glow’ Membership - join today! 
www.glowyogasf.com⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #wellness #healing #health #holistic #selfcare #selflove #longevity #painrelief #meditation  #slowdown #beherenow #reflect #fitfam #spirituality #recharge #destress #sanfrancisco #glowyogasf #northbeachsf #russianhill #nobhill #spa #massage #soul #inspiration #mindfulness #yogasf

What prince said. Imagine your yoga membership is sponsored by the health counsel? Dreams might come to reality in the 🏼🏻🦋 https://www.dailymail.co.uk/news/article-6715729/Prince-Charles-urges-medics-use-therapeutic-YOGA-ease-pressure-NHS.html?ito=facebook_share_fbia-top&fbclid=IwAR1xe2RYepOrBfD3S6yOPhfuhVX7CDvz5XQ_Y_gEbVnmpEUbrp7xOrMMw38 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —————- $79 ‘Light Glow’ Membership - join today! www.glowyogasf.com⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga #wellness #healing #health #holistic #selfcare #selflove #longevity #painrelief #meditation #slowdown #beherenow #reflect #fitfam #spirituality #recharge #destress #sanfrancisco #glowyogasf #northbeachsf #russianhill #nobhill #spa #massage #soul #inspiration #mindfulness #yogasf - 1 hour ago

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Swaddling babies helps them sleep longer and sounder by preventing their startle reflex from waking them! This one simple practice also helps a fussy baby relax by making them feel like they are still in the womb 👶🏽♥️⁣⁣⁣
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We have organic bamboo swaddle blankets and all of your newborn essentials 🌱

Swaddling babies helps them sleep longer and sounder by preventing their startle reflex from waking them! This one simple practice also helps a fussy baby relax by making them feel like they are still in the womb 🏽️⁣⁣⁣ ⁣⁣⁣ We have organic bamboo swaddle blankets and all of your newborn essentials - 1 hour ago

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"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."⠀
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#biomodern #biomodernclinic #biomodernhealth #health #will #wellness #happyliving #lifestyle #balance #intellect #holistic #holisticmedicine #mind #balance #chiropractors #chiropractic

"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."⠀ ⠀ #biomodern #biomodernclinic #biomodernhealth #health #will #wellness #happyliving #lifestyle #balance #intellect #holistic #holisticmedicine #mind #balance #chiropractors #chiropractic - 1 hour ago

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It is likely that you have never heard of reflex integration, yet it is a foundational issue for many of the children impacted by attention, anxiety, mood, and behavior challenges. ⁣😕
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Reflex integration forms a foundation for sensory integration and many other aspects of functioning. 🗣 Integrating reflexes is necessary for learning, emotional control, impulse management, sensory integration, toileting skills, and motor skills development. 🏃 Unintegrated reflexes can be involved in many of the symptoms experienced by children with attention, anxiety, mood, and behavior challenges.⁣ 🐧
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So what is a reflex? 🔑 Reflexes are automatic actions the body takes in response to specific stimuli. 📋 When the reflexes that should integrate do not, they are referred to as retained reflexes. These retained reflexes can interfere with higher-level functions and cause inefficiencies in the ways the brain handles input. 💈 Many children with neurologically based challenges such as ADHD, autism, learning disabilities, mood disorders, sensory processing disorder, and anxiety have retained reflexes⁣. 🔎
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👉 If your child is struggling with any symptoms or issues, such as awkward pencil grip, social difficulty with peers, hyperactivity, motion sickness, wetting the bed past age 5, chronic anxiety/fearfulness it is helpful to have an evaluation of reflex integration to determine if specific treatment would be beneficial. ⁣👈
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To learn more about reflex integration and symptoms read my 📖 book LIFE WILL GET BETTER. If you’d like to purchase the book, click the link in my bio to head to the website.⁣
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https://www.drbeurkens.com/book/⁣
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#betterbehaviornaturally #ADHD #Anxiety #Autism #naturaltreatment #Holistic #Nutritionist #Holisticmedicine #improvebehavior #Tourrettes #Kids #Children #Parents #awareness #relax #Family #podcast #book #bookquotes #blogger #reflex #children #living #learning #familytime

It is likely that you have never heard of reflex integration, yet it is a foundational issue for many of the children impacted by attention, anxiety, mood, and behavior challenges. ⁣😕 ⁣ Reflex integration forms a foundation for sensory integration and many other aspects of functioning. 🗣 Integrating reflexes is necessary for learning, emotional control, impulse management, sensory integration, toileting skills, and motor skills development. Unintegrated reflexes can be involved in many of the symptoms experienced by children with attention, anxiety, mood, and behavior challenges.⁣ ⁣ So what is a reflex? Reflexes are automatic actions the body takes in response to specific stimuli. When the reflexes that should integrate do not, they are referred to as retained reflexes. These retained reflexes can interfere with higher-level functions and cause inefficiencies in the ways the brain handles input. Many children with neurologically based challenges such as ADHD, autism, learning disabilities, mood disorders, sensory processing disorder, and anxiety have retained reflexes⁣. If your child is struggling with any symptoms or issues, such as awkward pencil grip, social difficulty with peers, hyperactivity, motion sickness, wetting the bed past age 5, chronic anxiety/fearfulness it is helpful to have an evaluation of reflex integration to determine if specific treatment would be beneficial. ⁣ ⁣ To learn more about reflex integration and symptoms read my book LIFE WILL GET BETTER. If you’d like to purchase the book, click the link in my bio to head to the website.⁣ ⁣ https://www.drbeurkens.com/book/⁣ ⁣ #betterbehaviornaturally #ADHD #Anxiety #Autism #naturaltreatment #Holistic #Nutritionist #Holisticmedicine #improvebehavior #Tourrettes #Kids #Children #Parents #awareness #relax #Family #podcast #book #bookquotes #blogger #reflex #children #living #learning #familytime - 1 hour ago

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Be a conscious consumer!
Did you know in a recent study by Dr. Bonn-Miller’s from the University of Pennsylvania Medical School has shown that up to two thirds of online vendors provide incorrect data regarding cannabinoid content on their product’s labels. Each batch of Cured Nutrition products and oils are subjected to a multi-stage inspection to ensure that the composition declared on the label corresponds to the actual one, and each bottle is filled with the optimal composition of natural cannabinoids. #thecuredcollective

Be a conscious consumer! Did you know in a recent study by Dr. Bonn-Miller’s from the University of Pennsylvania Medical School has shown that up to two thirds of online vendors provide incorrect data regarding cannabinoid content on their product’s labels. Each batch of Cured Nutrition products and oils are subjected to a multi-stage inspection to ensure that the composition declared on the label corresponds to the actual one, and each bottle is filled with the optimal composition of natural cannabinoids. #thecuredcollective - 1 hour ago

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Day 2 ❤❤ 皮肤学 ❤❤ 学习作为一种获取知识交流情感的方式,已经成为人们日常生活中不可缺少的一项重要内容,自主学习已是人们不断满足自身需要、充实原有知识结构,获取有价值的信息,并最终取得成功的法宝。

#190221 #皮肤学 #BusinessAwareness #SKM #ITEC #Beauty #Makeup #Holistic #Massage #IPL #SPFA

Day 2 皮肤学 学习作为一种获取知识交流情感的方式,已经成为人们日常生活中不可缺少的一项重要内容,自主学习已是人们不断满足自身需要、充实原有知识结构,获取有价值的信息,并最终取得成功的法宝。 #190221 #皮肤学 #BusinessAwareness #SKM #ITEC #Beauty #Makeup #Holistic #Massage #IPL #SPFA - 1 hour ago

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“ Be an unicorn in a field of horses”. Remember how unique and awesome you are. You are one of a kind, special and beautiful.  Being you is your superpower 🦸‍♀️ .. and you have so much to give to make everything better. The world wouldn’t be the same without you. You matter. You are seen. We are so lucky to have you. 🧚‍♀️🥰🌈 .

You belong, just as you are. Don’t let anyone steal  your magic, but mostly don’t let them try to put you in a box and give you a label. Ain’t . Got . Time . For . That. Nobody can tell you how to be you. Love yourself first and embrace the magnificent person that you are! 🦋🌟🎇
#younglivingessentialoils #soyoile  #oilėlanquiteam #oilygirl #yleo #oilylife #oilyfamily #goodvibes #holistic #yleotips #youngliving #healthyliving #essentialoils #younglivingeo #myoilyday #healthyliving #ylessentialoils #seedtoseal #myoilylife  #wellness #oillife #essentialoilsrock #myoilytrip #danyh

“ Be an unicorn in a field of horses”. Remember how unique and awesome you are. You are one of a kind, special and beautiful. Being you is your superpower 🦸‍♀️ .. and you have so much to give to make everything better. The world wouldn’t be the same without you. You matter. You are seen. We are so lucky to have you. 🧚‍♀️🥰 . You belong, just as you are. Don’t let anyone steal your magic, but mostly don’t let them try to put you in a box and give you a label. Ain’t . Got . Time . For . That. Nobody can tell you how to be you. Love yourself first and embrace the magnificent person that you are! 🦋 #younglivingessentialoils #soyoile #oilėlanquiteam #oilygirl #yleo #oilylife #oilyfamily #goodvibes #holistic #yleotips #youngliving #healthyliving #essentialoils #younglivingeo #myoilyday #healthyliving #ylessentialoils #seedtoseal #myoilylife #wellness #oillife #essentialoilsrock #myoilytrip #danyh - 1 hour ago

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#frase #quote #pergunta #question #motivation #motivação #autoestima #autoconhecimento #amorpróprio #selfsteem #selflove #love #loveyourself #amor #sentimentos #sentido #feelings #palavras #words #holístico #holistic #reflexão #think #pensar #pensamentopositivo #recife #Brasil

? . . #frase #quote #pergunta #question #motivation #motivação #autoestima #autoconhecimento #amorpróprio #selfsteem #selflove #love #loveyourself #amor #sentimentos #sentido #feelings #palavras #words #holístico #holistic #reflexão #think #pensar #pensamentopositivo #recife #Brasil - 1 hour ago

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Current situation at the 'Beauty and Brains' series courtesy of @madorakenya waiting on this amazing panel to give their take what self love means ❤

Current situation at the 'Beauty and Brains' series courtesy of @madorakenya waiting on this amazing panel to give their take what self love means - 1 hour ago

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Encore une formation au programme aujourd'hui 😄 Objectif perfectionnement Ayurveda 🌿médecine holistique qui prône l'équilibre de vie, vivre plus longtemps et surtout en meilleure santé, je ne me lasserai jamais d'apprendre 😋#ayurveda #formation #newproject #nature #holistic #ayurvedalife #powerofnature

Encore une formation au programme aujourd'hui Objectif perfectionnement Ayurveda médecine holistique qui prône l'équilibre de vie, vivre plus longtemps et surtout en meilleure santé, je ne me lasserai jamais d'apprendre #ayurveda #formation #newproject #nature #holistic #ayurvedalife #powerofnature - 1 hour ago

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It’s no secret that vitamin C carries a number of powerful benefits. The oral supplement has been used for years as a way to support immune functioning and improve overall health.

But have you ever considered using vitamin C as a way to combat cancer? 
In an exciting update from the scientific community, researchers at the University of Iowa have proven what alternative and integrative practitioners have known for years: high dose, intravenous vitamin C therapy effectively kills cancer cells and increases survival rates for patients.

Our latest blog post examines these latest findings and what they mean for cancer patients across the world. We also dive into the history of vitamin C in cancer treatment, and explore the chemical mechanisms that make this therapy so effective. 
At Hope4Cancer, we’re proud to offer such an effective and affordable therapy as part of our comprehensive healing program. We’re dedicated to always keeping patients and loved ones updated on the latest treatment research, as we know how valuable this information is for our community. 
Visit the link in our profile to learn more about the latest vitamin C clinical studies, and how this treatment could benefit you.

It’s no secret that vitamin C carries a number of powerful benefits. The oral supplement has been used for years as a way to support immune functioning and improve overall health. But have you ever considered using vitamin C as a way to combat cancer? In an exciting update from the scientific community, researchers at the University of Iowa have proven what alternative and integrative practitioners have known for years: high dose, intravenous vitamin C therapy effectively kills cancer cells and increases survival rates for patients. Our latest blog post examines these latest findings and what they mean for cancer patients across the world. We also dive into the history of vitamin C in cancer treatment, and explore the chemical mechanisms that make this therapy so effective. At Hope4Cancer, we’re proud to offer such an effective and affordable therapy as part of our comprehensive healing program. We’re dedicated to always keeping patients and loved ones updated on the latest treatment research, as we know how valuable this information is for our community. Visit the link in our profile to learn more about the latest vitamin C clinical studies, and how this treatment could benefit you. - 1 hour ago

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I feel like every deal this week was made with mom's in mind! 
OnGuard - good for moms because ...
- boosts the immune system (Topical, internal, and diffused)
- non-toxic cleaner
- purify the air - energizing and uplifting

Slim & Sassy - good for moms because...
- helps boost metabolism - helps curb sugar cravings
- helps manage hunger cravings
- supports weight management and a healthy lifestyle 
Bonus fact - OnGuard is our most popular blend!

Buy one OnGuard and get a Slim & Sassy FREE! Who doesnt want to feel healthy and sassy? 😘😉
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#onguard #slimandsassy #health #wellness #immunesystem #immunesupport #metabolism #momlife #momwin #mommin #essentialoils #holistic #support #momtools #empoweredmotherhood #empowered #mom #bogo #deal #love #natural #naturalmama #empoweredfamily

I feel like every deal this week was made with mom's in mind! OnGuard - good for moms because ... - boosts the immune system (Topical, internal, and diffused) - non-toxic cleaner - purify the air - energizing and uplifting Slim & Sassy - good for moms because... - helps boost metabolism - helps curb sugar cravings - helps manage hunger cravings - supports weight management and a healthy lifestyle Bonus fact - OnGuard is our most popular blend! Buy one OnGuard and get a Slim & Sassy FREE! Who doesnt want to feel healthy and sassy? #onguard #slimandsassy #health #wellness #immunesystem #immunesupport #metabolism #momlife #momwin #mommin #essentialoils #holistic #support #momtools #empoweredmotherhood #empowered #mom #bogo #deal #love #natural #naturalmama #empoweredfamily - 1 hour ago

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Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amin آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. ================================
Apapun penghambat kehamilannya akan tertuntaskan, Kista, Miom, Pcos, Torch, Varikokel, diabet, kanker, masalah sperma dll.  Follow: 
@successful_pregnancy.id 
@successful_pregnancy.id 
@successful_pregnancy.id 
@successful_pregnancy.id 
@successful_pregnancy.id 🏥Untuk mendapatkan info kesehatan, medis, Program hamil & kewanitaan
️✔ contact person :
📲WA,,,: 0895326855655

Semoga yang like dan komen amin bulan ini bisa cepat mempunyai momongan.,. Amin آمِيّنْ... آمِيّنْ... يَ رَ بَّلْ عَلَمِيّنْ. ================================ Apapun penghambat kehamilannya akan tertuntaskan, Kista, Miom, Pcos, Torch, Varikokel, diabet, kanker, masalah sperma dll. Follow: @successful_pregnancy.id @successful_pregnancy.id @successful_pregnancy.id @successful_pregnancy.id @successful_pregnancy.id Untuk mendapatkan info kesehatan, medis, Program hamil & kewanitaan ️ contact person : WA,,,: 0895326855655 - 1 hour ago

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Albert  Einstein. In other words you gotta keep going and keep pushin to keep everything moving right, life is defined by movement, so never give up. I know it sounds cheesy, slow progress or fast. You'll reach your dream. Just define it, refine it, and align it. 
Much love and chi friends
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#holisticpete #itstartswith10days #stoneglass #chekinstitute #paulchek #certifiedhealthnut #troycasey #purium #holistic #holistichealing #holisticnutrition #holisticliving #holisticlifestyle #jerf #justeatrealfood #healthy #paleo #paleodiet #keto #foodismedicine #foodislife #foodisfule #preventativemedicine #livelife #meditation #peace #love #chi #breath #lifeisgood

Albert Einstein. In other words you gotta keep going and keep pushin to keep everything moving right, life is defined by movement, so never give up. I know it sounds cheesy, slow progress or fast. You'll reach your dream. Just define it, refine it, and align it. Much love and chi friends . . . . . . . . . . . . . . #holisticpete #itstartswith10days #stoneglass #chekinstitute #paulchek #certifiedhealthnut #troycasey #purium #holistic #holistichealing #holisticnutrition #holisticliving #holisticlifestyle #jerf #justeatrealfood #healthy #paleo #paleodiet #keto #foodismedicine #foodislife #foodisfule #preventativemedicine #livelife #meditation #peace #love #chi #breath #lifeisgood - 1 hour ago

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BIG NEWS!... @dr.pavinrakhra and I are opening up a practice! 👏🏼 And we are so excited to share that with YOU! Our dreams are becoming our reality as we take on a new adventure! We’d love for you to follow along our journey, as we couldn’t have done it without the support from our friends and family! 💚🧡💜 @thechiroculture •
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#vancitychiro #vancouver #yvr #eastvancouver #chiropractic #chiropractor #connectcultivatecreate #healthylifestyle #wellness #holistic #nutrition #yvrkids #yvrfamilies #smallbusinessbc

BIG NEWS!... @dr.pavinrakhra and I are opening up a practice! 🏼 And we are so excited to share that with YOU! Our dreams are becoming our reality as we take on a new adventure! We’d love for you to follow along our journey, as we couldn’t have done it without the support from our friends and family! 🧡 @thechiroculture • • • • • #vancitychiro #vancouver #yvr #eastvancouver #chiropractic #chiropractor #connectcultivatecreate #healthylifestyle #wellness #holistic #nutrition #yvrkids #yvrfamilies #smallbusinessbc - 1 hour ago

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Every day I am deeply committed to the process of healing.
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The 5 Stages of Healing.
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1. Essential Oils assist in healing the physical body.
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2. Essential Oils assist in healing the heart.
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3. Essential Oils assist in releasing limiting 
beliefs.
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4. Essential Oils increase Spiritual Awareness & Connection.
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5. Essential Oils inspire the fulfillment of our life’s purpose.
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I know you’re ready to RELEASE & RECEIVE. We all are.
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Private message me to chat about the best way to get started. .
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Every day I am deeply committed to the process of healing. . The 5 Stages of Healing. . 1. Essential Oils assist in healing the physical body. . 2. Essential Oils assist in healing the heart. . 3. Essential Oils assist in releasing limiting beliefs. . 4. Essential Oils increase Spiritual Awareness & Connection. . 5. Essential Oils inspire the fulfillment of our life’s purpose. . I know you’re ready to RELEASE & RECEIVE. We all are. . Private message me to chat about the best way to get started. . . . . - 1 hour ago

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We are so grateful for our amazing customers! THANK YOU for sharing your feedback with others on Amazon. Reviews are so valuable for us as a small, growing business and we really appreciate you taking the time to spread the word 🙏🏻💜
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"I loved this product. It came packaged nicely and the fragrance is so relaxing. The customer service and owner is amazing. Shipping was super fast. Definitely ordering more when I run out. Recommend 100%" - Goddess
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#rosewater #rosehipoil #rose  #customerlove #goodvibes #naturalbeauty #organic #nightserum #toner #aromatherapy #yoga #plantbased #vegan #holistic #selfcare #greenbeauty #moisutrizer #nightserum #vitamins #healthyskin #skincare #NaturallyNourishing #BajaBasics #safeingredients #nothingtoGoogle

We are so grateful for our amazing customers! THANK YOU for sharing your feedback with others on Amazon. Reviews are so valuable for us as a small, growing business and we really appreciate you taking the time to spread the word 🏻 . "I loved this product. It came packaged nicely and the fragrance is so relaxing. The customer service and owner is amazing. Shipping was super fast. Definitely ordering more when I run out. Recommend 100%" - Goddess . . . . . #rosewater #rosehipoil #rose #customerlove #goodvibes #naturalbeauty #organic #nightserum #toner #aromatherapy #yoga #plantbased #vegan #holistic #selfcare #greenbeauty #moisutrizer #nightserum #vitamins #healthyskin #skincare #NaturallyNourishing #BajaBasics #safeingredients #nothingtoGoogle - 1 hour ago

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Lamium purpureum, known as red dead-nettle, purple dead-nettle, red henbit, purple archangel, or velikdenche, is a herbaceous flowering plant native to Europe and Asia. -----------------------------
Scientific name: Lamium purpureum
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Family: Lamiaceae
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Did you know: Henbit is a sprawling weedy plant with sessile leaves near the flowers, while the same leaves of Purple Dead Nettle have short petioles. 
#herbs #organic #vegan #tea #plantbased #health #nature #healthy #herbal #herbalmedicine #food #natural #meditation #naturalremedy #drsebi #alkalinefood #alkalineliving #healthyfood #healing #plants #wellness #love #alkalinediet #electricfood #medicine #detox #alkaline #holistic #spices #bhfyp

Lamium purpureum, known as red dead-nettle, purple dead-nettle, red henbit, purple archangel, or velikdenche, is a herbaceous flowering plant native to Europe and Asia. ----------------------------- Scientific name: Lamium purpureum ----------------------------- Family: Lamiaceae ----------------------------- Did you know: Henbit is a sprawling weedy plant with sessile leaves near the flowers, while the same leaves of Purple Dead Nettle have short petioles. #herbs #organic #vegan #tea #plantbased #health #nature #healthy #herbal #herbalmedicine #food #natural #meditation #naturalremedy #drsebi #alkalinefood #alkalineliving #healthyfood #healing #plants #wellness #love #alkalinediet #electricfood #medicine #detox #alkaline #holistic #spices #bhfyp - 1 hour ago

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Baked squash and turnips with garbanzos and chopped Serrano pepper! This meal is so delicious and not to mention all the good it does for the body. Reducing inflammation with ingredients like Olive oil and turmeric. Which inproper inflammation is a frequent cause for diseases such as cardio-vascular, cancer, and even Alzheimer's. As sad as these  are mother Earth is giving us what we need to take care of ourselves and live the fullest! So let's be thankful and take care of her as well!

The bake~
Olive oil
Squash
Golden turnips
Green and red onions 
Paprika 
Turmeric
Sea salt
And black pepper

#health #healthy #healthiswealth #healthconscious #healthychoice  #eatinggood #vegan #veganfood #goodkarma #holistic #healing #natural #organic #plantbased #nutrition #intuition #Earth #inflammation #compassion #loveyourself #helpothers #gratitude #thankful

Baked squash and turnips with garbanzos and chopped Serrano pepper! This meal is so delicious and not to mention all the good it does for the body. Reducing inflammation with ingredients like Olive oil and turmeric. Which inproper inflammation is a frequent cause for diseases such as cardio-vascular, cancer, and even Alzheimer's. As sad as these are mother Earth is giving us what we need to take care of ourselves and live the fullest! So let's be thankful and take care of her as well! The bake~ Olive oil Squash Golden turnips Green and red onions Paprika Turmeric Sea salt And black pepper #health #healthy #healthiswealth #healthconscious #healthychoice #eatinggood #vegan #veganfood #goodkarma #holistic #healing #natural #organic #plantbased #nutrition #intuition #Earth #inflammation #compassion #loveyourself #helpothers #gratitude #thankful - 1 hour ago

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We can’t have a BOGO without Onguard!! Keep you immune system healthy and get Slim and Sassy to support a healthy metabolism! 
#healthy #baby #babies #kids #holistic #natural #nature #diy #healthymom #fitmom #momwin

We can’t have a BOGO without Onguard!! Keep you immune system healthy and get Slim and Sassy to support a healthy metabolism! #healthy #baby #babies #kids #holistic #natural #nature #diy #healthymom #fitmom #momwin - 1 hour ago

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Tune my heart to sing thy grace ————————————————————
I am 📷 @katharinaanahita .
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#moonvibes #sing #chant #chanting #womanhood #kundaliniyoga #kundalini#mantra #sisterhood #contemplation #meditation #weareallconnected #allisfulloflove #seva #moon #mooncircle #frauen #medicinewoman #holistic #holisticliving #singen #gehtimmer #witchcraft #iam#bhakti#yogini#surrender #trust#divine #worship

Tune my heart to sing thy grace ———————————————————— I am @katharinaanahita . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . , . . . . #moonvibes #sing #chant #chanting #womanhood #kundaliniyoga #kundalini #mantra #sisterhood #contemplation #meditation #weareallconnected #allisfulloflove #seva #moon #mooncircle #frauen #medicinewoman #holistic #holisticliving #singen #gehtimmer #witchcraft #iam #bhakti #yogini #surrender #trust #divine #worship - 1 hour ago

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woke up feeling under the weather this morning, but nothing a simple yet delicious breakfast can’t help☀️🍳
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- @traderjoes gluten free everything bagel
- 2 eggs over easy🥚
- ghee
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easy peasy sticking with the classics👌🏻 something I feel though adds a little twist to this is that instead of putting the bagels in a toaster, I pan fried them with ghee🤤
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#mindfullythriving

woke up feeling under the weather this morning, but nothing a simple yet delicious breakfast can’t help — - @traderjoes gluten free everything bagel - 2 eggs over easy🥚 - ghee — easy peasy sticking with the classics🏻 something I feel though adds a little twist to this is that instead of putting the bagels in a toaster, I pan fried them with ghee🤤 — #mindfullythriving - 1 hour ago

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1 week left‼️Reserve your spot before time runs out. Ends March 1st & excludes promos and packages. .
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#spa#holistic#natural#ottawa#detox#canada#beauty#healthy#montreal#love#toronto#skintightening#l4l#f4f#facials#venusfreeze#ultrasonicliposuction#skin#free#facecontouring#fineslines#smoothskin#medispa#instagood#free

1 week left️Reserve your spot before time runs out. Ends March 1st & excludes promos and packages. . . . . . #spa #holistic #natural #ottawa #detox #canada #beauty #healthy #montreal #love #toronto #skintightening #l4l #f4f #facials #venusfreeze #ultrasonicliposuction #skin #free #facecontouring #fineslines #smoothskin #medispa #instagood #free - 1 hour ago

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Our kinda spread 💎🔮✨ Just a reminder that we offer energy healing using a variety of tools — gemstones being one of them.

Triad Wellness Center is currently offering services by appointment only.

wellness workshops 
health coaching
life coaching
private yoga
shamanism 
reiki

You can DM us through Instagram, email us at triadwellnesscenterjupiter@gmail.com or call us at 561-316-0838 to schedule a free consultation with one of our practitioners.

We are SO excited to bring this space to our community and look forward to serving each and every one of you.

Namaste ॐ

Our kinda spread Just a reminder that we offer energy healing using a variety of tools — gemstones being one of them. Triad Wellness Center is currently offering services by appointment only. wellness workshops health coaching life coaching private yoga shamanism reiki You can DM us through Instagram, email us at triadwellnesscenterjupiter@gmail.com or call us at 561-316-0838 to schedule a free consultation with one of our practitioners. We are SO excited to bring this space to our community and look forward to serving each and every one of you. Namaste ॐ - 1 hour ago

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Queen Royalty HAIR POTION 👑 👀 the Videos in the HerBalance Kitchen with Malika late nights making some things for my HB Beauties. Just sold one in the way to the doc too. HERBAL all NATURAL HAIR GROWTH SOLUTION. #1 Best Seller
#QRHairPotion #QueenRoyaltyHAIR #QueenRoyaltyhairgang 
#QueenRoyaltyHAIRPOTION
#HerBalanceBeauties

Queen Royalty HAIR POTION the Videos in the HerBalance Kitchen with Malika late nights making some things for my HB Beauties. Just sold one in the way to the doc too. HERBAL all NATURAL HAIR GROWTH SOLUTION. #1 Best Seller #QRHairPotion #QueenRoyaltyHAIR #QueenRoyaltyhairgang #QueenRoyaltyHAIRPOTION #HerBalanceBeauties - 1 hour ago

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Who can guess what this dental equipment is? 😂😂 #nomoredust #nometal #cleanair  It’s a...........
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#dentairvac .
This sucks up all the debris flying around while removing amalgam fillings, metal crowns, etc. 
Healthier patients. Healthier staff!
#healthylungs 
#drkeyzer #bayviewdental #cosmeticdentistry #dentistry #holistichealth #sarasota #bradenton #holistic

Who can guess what this dental equipment is? #nomoredust #nometal #cleanair It’s a........... . . . . #dentairvac . This sucks up all the debris flying around while removing amalgam fillings, metal crowns, etc. Healthier patients. Healthier staff! #healthylungs #drkeyzer #bayviewdental #cosmeticdentistry #dentistry #holistichealth #sarasota #bradenton #holistic - 1 hour ago

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BOGO Day Four, and I’m so excited about this one!

Buy One On Guard | Get One Smart & Sassy FREE!

Today’s BOGO duo supports the body’s systems to help you feel your best. This combo is great to use daily in your home as we transition from the end of Winter into Spring!

On Guard:
- Supports healthy immune and respiratory function. - Protects against environmental threats. - Supports the body’s natural antioxidant defences. - Add two to three drops in a veggie capsule for an immune boost.
- Add to water for an effective all-purpose surface cleaner.
- Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.
- Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser.

Smart & Sassy:
- Promotes healthy metabolism. - Helps manage hunger cravings when taken with water. - Diuretic, stimulant, and calorie-free. - Add to water or tea and drink before working out for a revitalizing energy boost.
- Consume before meals to help control appetite and overeating.
- Take internally as a part of a healthy weight management program.

How to Order:
1. Log in to your account
2. Add On Guard to your LRP template (if not on LRP, then create a 1x standard order).
3. Smart & Sassy will self populate upon checkout. 
4. Make sure to process your order today! This BOGO deal expires at midnight MST.
5. Limit of 5 per account! *You can earn LRP points on your BOGO orders as long as the total order is 50pv or greater! You always earn points back on shipping, so if you’re on LRP, make sure you process all BOGO orders as LRP!

BOGO Day Four, and I’m so excited about this one! Buy One On Guard | Get One Smart & Sassy FREE! Today’s BOGO duo supports the body’s systems to help you feel your best. This combo is great to use daily in your home as we transition from the end of Winter into Spring! On Guard: - Supports healthy immune and respiratory function. - Protects against environmental threats. - Supports the body’s natural antioxidant defences. - Add two to three drops in a veggie capsule for an immune boost. - Add to water for an effective all-purpose surface cleaner. - Soak sliced apples in water and a few drops for a healthy, immune-boosting snack. - Combine a few drops of doTERRA On Guard with Fractionated Coconut Oil for a natural hand cleanser. Smart & Sassy: - Promotes healthy metabolism. - Helps manage hunger cravings when taken with water. - Diuretic, stimulant, and calorie-free. - Add to water or tea and drink before working out for a revitalizing energy boost. - Consume before meals to help control appetite and overeating. - Take internally as a part of a healthy weight management program. How to Order: 1. Log in to your account 2. Add On Guard to your LRP template (if not on LRP, then create a 1x standard order). 3. Smart & Sassy will self populate upon checkout. 4. Make sure to process your order today! This BOGO deal expires at midnight MST. 5. Limit of 5 per account! *You can earn LRP points on your BOGO orders as long as the total order is 50pv or greater! You always earn points back on shipping, so if you’re on LRP, make sure you process all BOGO orders as LRP! - 1 hour ago

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Laura Gaudio.
✔Coaching transgeneracional
✔Registros akashicos Secuencias del alma.
✔Registros akashicos mí árbol y yo
✔Tarot terapéutico evolutivo
✔Cursos ✔Talleres
✔Formaciones
03471 15 563029
Espacio CHAMANITA URBANA
#sueños #bienestar
#holistic #terapiasintegrales
#evolución

Laura Gaudio. Coaching transgeneracional Registros akashicos Secuencias del alma. Registros akashicos mí árbol y yo Tarot terapéutico evolutivo Cursos Talleres Formaciones 03471 15 563029 Espacio CHAMANITA URBANA #sueños #bienestar #holistic #terapiasintegrales #evolución - 1 hour ago

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Do You Eat Sushi? Yes or No?
Here are my rules: .

1️⃣ I never eat sushi at an “All You Can Eat” restaurant.
(Which is code for - this fish is going bad, lots of sauce and salt to cover the smell) .

2️⃣ I only choose a Rated A Restaurant which buys fresh fish daily at a local ocean port or fresh fish market .

3️⃣ My test for sushi is that a piece of yellowtail must be odorless and taste delicious without soy sauce or any sauce to mask it. .

4️⃣ I order wild caught fish only .

5️⃣ I avoid soy sauce and edamame as they are likely GMO. GMO soy may have elevated formaldehyde and contain glyphosate which is damaging to DNA repair. Some people bring packets of coconut aminos to use instead of soy sauce — I’ve taught myself to love it plain with ginger and wasabi .

6️⃣ I work to avoid eating fish from Japanese waters since the radiation spill dumped millions of tons of radioactive water into the local ocean .

7️⃣ I always eat fresh, white ginger and fresh wasabi with any raw fish. These  condiments are meant to kill bad bacteria that may come with raw fish. They are not decoration. If they offer pickled daikon I will enjoy that too for the probiotics. .

8️⃣ I never order raw salmon as it tends to have the most harmful bacteria. It is generally always farmed anyway. .

9️⃣ I usually order a vegetable roll and steamed asparagus with shitaki mushrooms for my health, and to fill me up. .

1️⃣0️⃣ I will also choose hand rolls loaded with veg and long slices of raw fish without mayo. I don’t order anything with mayo. . 🏆 
The roll pictured is a Green Roll which comes with an organic arugula salad on top. For me this is the perfect balance. I like this salad with an eel or wild black cod roll underneath. .

Journey to Organic - SexyStrongLife
Xo . .

#healthylifestyle #organic #sushi #rules #diet #healthy #survivor #lifestyle #bodybuilding #healthyfood #healthylifestyle #training #fitness #actor #model #nutrition #love #holistic #functional #practitioner #advise #foodie #foodsnob

Do You Eat Sushi? Yes or No? Here are my rules: . 1️⃣ I never eat sushi at an “All You Can Eat” restaurant. (Which is code for - this fish is going bad, lots of sauce and salt to cover the smell) . 2️⃣ I only choose a Rated A Restaurant which buys fresh fish daily at a local ocean port or fresh fish market . 3️⃣ My test for sushi is that a piece of yellowtail must be odorless and taste delicious without soy sauce or any sauce to mask it. . 4️⃣ I order wild caught fish only . 5️⃣ I avoid soy sauce and edamame as they are likely GMO. GMO soy may have elevated formaldehyde and contain glyphosate which is damaging to DNA repair. Some people bring packets of coconut aminos to use instead of soy sauce — I’ve taught myself to love it plain with ginger and wasabi . 6️⃣ I work to avoid eating fish from Japanese waters since the radiation spill dumped millions of tons of radioactive water into the local ocean . 7️⃣ I always eat fresh, white ginger and fresh wasabi with any raw fish. These condiments are meant to kill bad bacteria that may come with raw fish. They are not decoration. If they offer pickled daikon I will enjoy that too for the probiotics. . 8️⃣ I never order raw salmon as it tends to have the most harmful bacteria. It is generally always farmed anyway. . 9️⃣ I usually order a vegetable roll and steamed asparagus with shitaki mushrooms for my health, and to fill me up. . 1️⃣0️⃣ I will also choose hand rolls loaded with veg and long slices of raw fish without mayo. I don’t order anything with mayo. . The roll pictured is a Green Roll which comes with an organic arugula salad on top. For me this is the perfect balance. I like this salad with an eel or wild black cod roll underneath. . Journey to Organic - SexyStrongLife Xo . . #healthylifestyle #organic #sushi #rules #diet #healthy #survivor #lifestyle #bodybuilding #healthyfood #healthylifestyle #training #fitness #actor #model #nutrition #love #holistic #functional #practitioner #advise #foodie #foodsnob - 1 hour ago

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How could you ever have a bad morning with this as your shower?!👆🏻 Read about the design (+ real talk behind the build) @amberinteriors 👏🏻

How could you ever have a bad morning with this as your shower?!🏻 Read about the design (+ real talk behind the build) @amberinteriors 🏻 - 1 hour ago

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Who is ordering today’s BOGO’s 🙋🏻‍♀️!!!These two are fabulous!!! Especially this time of year when we need a boost in our immune systems and metabolisms!!!! Oh YES!!!

Who is ordering today’s BOGO’s 🏻‍♀️!!!These two are fabulous!!! Especially this time of year when we need a boost in our immune systems and metabolisms!!!! Oh YES!!! - 1 hour ago

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How often do you take a moment to simply breathe? 
Your breath is powerful, bringing an abundance of oxygen to your body helping all of your systems function optimally. Here are some benefits of deep breathing:

1. Calming effect, relieving things like stress and anxiety
2. Relieves muscle tension
3. Your skin flourishes due to the increased oxygen and less stress
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#theharmonyhaven #selflove #selfcare #happiness #harmony #balance #holistichealth #holistic #wellness #lifestyle #positivevibes #relaxation #loveyourself #bestlife #smilemore #entrepreneur #inspiration #motivation #empowerment #womenempowerment #womenentrepreneurs #blackgirlsrock #blackgirlmagic #blackhistorymonth

How often do you take a moment to simply breathe? Your breath is powerful, bringing an abundance of oxygen to your body helping all of your systems function optimally. Here are some benefits of deep breathing: 1. Calming effect, relieving things like stress and anxiety 2. Relieves muscle tension 3. Your skin flourishes due to the increased oxygen and less stress • • • #theharmonyhaven #selflove #selfcare #happiness #harmony #balance #holistichealth #holistic #wellness #lifestyle #positivevibes #relaxation #loveyourself #bestlife #smilemore #entrepreneur #inspiration #motivation #empowerment #womenempowerment #womenentrepreneurs #blackgirlsrock #blackgirlmagic #blackhistorymonth - 1 hour ago

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Even though it may be a bit odd for you at the beginning, the consumption of lukewarm water will provide numerous health benefits.

Numerous people start their day with a cup of coffee or tea, but according to Ayurveda, if you change this routine and start drinking lukewarm water instead, your body will be more than grateful!

Even though it may be a bit odd for you at the beginning, the consumption of lukewarm water will provide numerous health benefits. Numerous people start their day with a cup of coffee or tea, but according to Ayurveda, if you change this routine and start drinking lukewarm water instead, your body will be more than grateful! - 1 hour ago

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Forever on the way #Beauty #training #holistic #natural #aloevera #goodvibes #womensupportingwomen #womeninbiz #lovewhatyoudo #education #network #ladies

Forever on the way #Beauty #training #holistic #natural #aloevera #goodvibes #womensupportingwomen #womeninbiz #lovewhatyoudo #education #network #ladies - 1 hour ago

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I know I’m a little crazy on the Bogos this week but now for something completely different. I’ve been feeling like I need more fruits and vegetables lately, eating too much sugar and not the good sugars. So This week I’m back into smoothies and the #doterra #terragreens are a great supplement for smoothies. Today I added water, goat yogurt and frozen mangoes to create a good for me #smoothie #healthyfood #healthylifestyle #healthylife #healthyliving #holistichealth #holistic #holisticnutrition #essentialoils

I know I’m a little crazy on the Bogos this week but now for something completely different. I’ve been feeling like I need more fruits and vegetables lately, eating too much sugar and not the good sugars. So This week I’m back into smoothies and the #doterra #terragreens are a great supplement for smoothies. Today I added water, goat yogurt and frozen mangoes to create a good for me #smoothie #healthyfood #healthylifestyle #healthylife #healthyliving #holistichealth #holistic #holisticnutrition #essentialoils - 1 hour ago

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Grateful to have been invited to donate our device to Butte county First Responders. 
We are supported by Warrior Research Foundation.org.

Pictures provided by Steve Gatlin Photography.

Grateful to have been invited to donate our device to Butte county First Responders. We are supported by Warrior Research Foundation.org. Pictures provided by Steve Gatlin Photography. - 1 hour ago

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Guys! I have been waiting for On Guard to be part of the BOGO 💃
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We use it ever day here. When Steve works he installs cable,phone and internet so you can only imagine some of the homes he goes into 😷
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In the afternoon, about an hour before he gets home I am diffusing OnGuard with breathe and Frankincense to get rid of the germs 👊
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And Slim and Sassy...first off the name is my favorite. But I also use this every day. I dry brush with this every morning. It's also great in yoir water to combat cravings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So today is BUY On Guard GET Slim and Sassy for FREE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Make sure you grab this deal when you can tho. Bogo's like this tend to run out as it is only till supplies last. And a limit of 5 per household! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you need help ordering send me a message and I can help get you started! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And check out my stories for some more information on these amazing oils 💜

Guys! I have been waiting for On Guard to be part of the BOGO ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We use it ever day here. When Steve works he installs cable,phone and internet so you can only imagine some of the homes he goes into ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the afternoon, about an hour before he gets home I am diffusing OnGuard with breathe and Frankincense to get rid of the germs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And Slim and Sassy...first off the name is my favorite. But I also use this every day. I dry brush with this every morning. It's also great in yoir water to combat cravings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So today is BUY On Guard GET Slim and Sassy for FREE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure you grab this deal when you can tho. Bogo's like this tend to run out as it is only till supplies last. And a limit of 5 per household! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you need help ordering send me a message and I can help get you started! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And check out my stories for some more information on these amazing oils - 1 hour ago

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Sunday Flow + Brunch 🌊 
Save the date, Sunday March 17th! Spend your Sunday morning with some yoga (all experiences welcome) and healthy eats! 🧘🏽‍♀️ I'm so excited to have @chelle_laing instruct the class. She'll be taking you through a 1 hour flow session, and after we'll be serving you some healthy eats like a fruit platter, chia pudding, and kombucha.
*tickets on sale sometime next week. To be the first to know when they go on sale sign up for my newsletter (link in bio).
Who’s excited?! 💃🧘🏽‍♀️🌊

Sunday Flow + Brunch Save the date, Sunday March 17th! Spend your Sunday morning with some yoga (all experiences welcome) and healthy eats! 🧘🏽‍♀️ I'm so excited to have @chelle_laing instruct the class. She'll be taking you through a 1 hour flow session, and after we'll be serving you some healthy eats like a fruit platter, chia pudding, and kombucha. *tickets on sale sometime next week. To be the first to know when they go on sale sign up for my newsletter (link in bio). Who’s excited?! 🧘🏽‍♀️ - 1 hour ago

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The team at Kineara is absolutely delighted and honoured to have been shortlisted for an #ERA2019 award for our #MotivateToEducate programme and our whole-school wraparound services!
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Sending good luck to all the brilliant nominees and see you on 22nd March!
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#Kineara #holistic #youngpeople #socialenterprise #socent #dogood #socialgood #socialimpact #socialchange #businessforgood #family #education #schools #teachers #educationquotes #motivation #motivationalquotes #inspiration #inspirationalquotes #quotes #reminders #community #ukhousing #housing #parents  #mentalhealth #children #wellbeing

The team at Kineara is absolutely delighted and honoured to have been shortlisted for an #ERA2019 award for our #MotivateToEducate programme and our whole-school wraparound services! . Sending good luck to all the brilliant nominees and see you on 22nd March! . . . . . . . . . . #Kineara #holistic #youngpeople #socialenterprise #socent #dogood #socialgood #socialimpact #socialchange #businessforgood #family #education #schools #teachers #educationquotes #motivation #motivationalquotes #inspiration #inspirationalquotes #quotes #reminders #community #ukhousing #housing #parents #mentalhealth #children #wellbeing - 1 hour ago

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😉When there’s a lot of people living in one place sometimes it’s hard to keep everyone well. •
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👉🏽👉🏽A few practical ways are wiping all surfaces with a good cleaner- I use Thieves household cleaner. •Being intentional about oiling up the kids and diffusing all the immune system oils. •Making sure the kids take their multivitamins plus probiotics. •
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These are a few of my favorite oils for this in this picture. . But my top 3 are-
Thieves
Oregano
And Frankincense •
🤦🏽‍♀️Trying to be intentional about taking care of me too. Us moms forget sometimes that we need to use these oils too. That little roller bottle I have in the picture I made up with a few drops of all these oils and I’ve been applying regularly on myself too. Also diffusing all of these cause we all need this goodness in our life! •
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❤️Also yay for only one meltdown while taking the picture of the kids. ❤️

When there’s a lot of people living in one place sometimes it’s hard to keep everyone well. • • • 🏽🏽A few practical ways are wiping all surfaces with a good cleaner- I use Thieves household cleaner. •Being intentional about oiling up the kids and diffusing all the immune system oils. •Making sure the kids take their multivitamins plus probiotics. • • These are a few of my favorite oils for this in this picture. . But my top 3 are- Thieves Oregano And Frankincense • 🤦🏽‍♀️Trying to be intentional about taking care of me too. Us moms forget sometimes that we need to use these oils too. That little roller bottle I have in the picture I made up with a few drops of all these oils and I’ve been applying regularly on myself too. Also diffusing all of these cause we all need this goodness in our life! • • ️Also yay for only one meltdown while taking the picture of the kids. ️ - 2 hours ago

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::: Skincare ::: This is my skincare routine. Made by me, no hidden junk. |
ⓇⒺⓜⓄⓋⒺⓇ: I wear thick, waterproof cat eye liner almost every single day… I need an eye makeup remover that can hold up, and this guy fits the bill. |
- 4 tbsp witch hazel |
- 4 tbsp almond oil |
- 4 tbsp water|
- 2 tsp castor oil|
- 2 tsp jojoba oil |
- 2 tsp FCO|
-1/2 tsp Vitamin E|
- 15d lavender, cedar wood and rosemary
ⓉⓄⓃⒺⓇ: This recipe is green tea based, and is so refreshing for my face. |
- 2/3c brewed green tea|
- 1/3c witch hazel |
- 20d Frankensence |
- 20d Lavender|
- 15d Tea tree |
- 15d Copaiba|
ⓊⓁⓉⓇⒶⒷⓁⒶⓃⒹ: I have used Lushs’ “UltraBland” facial cleanser for YEARS. I loved it. I did not love finding out that it contains methylparaben, which has indications in breast cancer (PMID: 27581495, 25047802, 14745841, 14745840), a cancer that took both my maternal grandmother and great grandmother. So I made my own. This recipe makes a TON|
- 4 tbsp bees wax pellets| - 4 tbsp shea butter|
- 8 fl oz Almond oil| - 20d Copaiba|
- 15d amyris|
- 15d clove|
- I like to add rose (15d) but you could also add geranium… or leave out the flowers |
ⒻⒶⒸⒺ ⓈⒺⓇⓊⓜ: I put a BUNCH or oils in here… kinda willy nilly. If you don’t have some of these- DONT FRET! There are so so many oils with wonderful benefits for our skin.
- 20d Frankensence||
- 20d Lavender||
- 20d Amyris| - 10d Cedarwood|
- 10d Copaiba| - 10d Rose| - 3d Blue Tansy| - Fill with jojoba and squalane oil (50/50)

::: Skincare ::: This is my skincare routine. Made by me, no hidden junk. | ⓇⒺⓜⓄⓋⒺⓇ: I wear thick, waterproof cat eye liner almost every single day… I need an eye makeup remover that can hold up, and this guy fits the bill. | - 4 tbsp witch hazel | - 4 tbsp almond oil | - 4 tbsp water| - 2 tsp castor oil| - 2 tsp jojoba oil | - 2 tsp FCO| -1/2 tsp Vitamin E| - 15d lavender, cedar wood and rosemary ⓉⓄⓃⒺⓇ: This recipe is green tea based, and is so refreshing for my face. | - 2/3c brewed green tea| - 1/3c witch hazel | - 20d Frankensence | - 20d Lavender| - 15d Tea tree | - 15d Copaiba| ⓊⓁⓉⓇⒶⒷⓁⒶⓃⒹ: I have used Lushs’ “UltraBland” facial cleanser for YEARS. I loved it. I did not love finding out that it contains methylparaben, which has indications in breast cancer (PMID: 27581495, 25047802, 14745841, 14745840), a cancer that took both my maternal grandmother and great grandmother. So I made my own. This recipe makes a TON| - 4 tbsp bees wax pellets| - 4 tbsp shea butter| - 8 fl oz Almond oil| - 20d Copaiba| - 15d amyris| - 15d clove| - I like to add rose (15d) but you could also add geranium… or leave out the flowers | ⒻⒶⒸⒺ ⓈⒺⓇⓊⓜ: I put a BUNCH or oils in here… kinda willy nilly. If you don’t have some of these- DONT FRET! There are so so many oils with wonderful benefits for our skin. - 20d Frankensence|| - 20d Lavender|| - 20d Amyris| - 10d Cedarwood| - 10d Copaiba| - 10d Rose| - 3d Blue Tansy| - Fill with jojoba and squalane oil (50/50) - 2 hours ago

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> Le MétaHisme : La Verticalité De L’Alignement (Transcription) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.

> Le MétaHisme : La Verticalité De L’Alignement (Transcription) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying. - 2 days ago

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