You need to be healed and whole before you are equipped to help others...
Reposted from @kartika_hypnosis Healing yourself - and I do mean by going into your subconscious to neutralize painful memories - allows you to step into a better version of yourself.
It is from this version of yourself:
You will naturally be carrying less emotional luggage so you’ll feel lighter and better.
Because of that, you will find you have more patience and tolerance (and less triggers.)
Because of that, You will be able to approach the person with more clarity and love.
And when we do heal ourselves, we naturally dialogue, respond and react differently to those around us.
So much of our conversation (verbal and body language) is based on habit fueled by old *feelings*. We tend to think we have a lot of ‘freewill’ to choose our words and how we communicate, but once you know peep into your subconscious you experience how this is generally not the case (+ reading over scientific literature out there) especially when you are stressed, tired, triggered or unhappy. So by releasing the trapped feelings, people find that they simply communicate differently. They aren’t trying to, remembering to, thinking to, communicate differently. They just do.
And this is *powerful*. When you change, everything can start to change. The shift in feeling behind one of them involved in the conversation will begin to naturally shift the other person in ways that previously was not possible. #breakthepattern
And lastly, you will not find yourself being drained, deeply frustrated, utterly disappointed, and/or pissed off when helping them. If you do find yourself feeling any of these, I invite you to honestly ask yourself, “What is my real motivation for wanting to help them?”. Typically, one will find there is a selfish drive fuelling the desire to help the other.
#majahealing #facilitateyourhealing #thereisaway #conversation #healing #family #husband #wife #sister #friend #weareone #beaccountable #drained #helpingothers #challenge #frustrated #mother #human #bodylanguage #trappedemotions #subconscious #hypnotherapist #hypnosis #therapy #hypnotherapy #words #change #connected - 41 minutes ago