#healthymeal

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This will be the first of two posts around Plant-based protein. THere are some great benefits to adding this muscle building protein source to your diet. I know I personally like eating meat (yup I'm a carnivore) However, I have also found that adding plant-based protetin (including the full 9-BCAA) has helped in my recent body transformation... *full 9 branch-chain amino acid is referenced in next post*

#Healthierbychoice #BCAA #ketofriendly #paleofriendly #plantbasedprotein #transformation #bodytransformation #startingjourney #lowcarb #keto #motivation #nutrition
#weightloss #workingout #resultsready #healthymeal #botanical
#protein #musclebuilding #completenutrition

https://www.naturespath.com/en-us/blog/benefits-plant-based-protein/

This will be the first of two posts around Plant-based protein. THere are some great benefits to adding this muscle building protein source to your diet. I know I personally like eating meat (yup I'm a carnivore) However, I have also found that adding plant-based protetin (including the full 9-BCAA) has helped in my recent body transformation... *full 9 branch-chain amino acid is referenced in next post* #Healthierbychoice #BCAA #ketofriendly #paleofriendly #plantbasedprotein #transformation #bodytransformation #startingjourney #lowcarb #keto #motivation #nutrition #weightloss #workingout #resultsready #healthymeal #botanical #protein #musclebuilding #completenutrition https://www.naturespath.com/en-us/blog/benefits-plant-based-protein/ - 0 seconds

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Salat mit Grillkäse & Kernöl 😁 #cheese #salad

Salat mit Grillkäse & Kernöl #cheese #salad - 0 seconds

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Simple satisfying meal of wild scallops sautéed in @nutiva butter-flavored coconut oil and garlic, plus zoodles mixed with @yaisthai Thai Almond Sauce. I'll be making this again but prob switch up the sauce--I don't usually buy sauces/dressings with sunflower oil but I'd been wanting to try this one for a while and it was spicy (for me) but delish. Any recs for a cleaner Thai peanut/almond butter sauce, let me know! 🍴🌱✨
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#zoodles #zucchininoodles #scallops #thaisauce #easyrecipes #glutenfree #healthyrecipes #cleaneats #cleaneating #cleanfood #seafood #sunfloweroil #protein #greens #healthy #health #healthyfood #healthyeats #healthymeal #easyeats #eeeeeats #jerf #eatwell #wellness #deliciousandnutritious #nourish #enjoyfood #healthydinner #wholesome #healthycooking

Simple satisfying meal of wild scallops sautéed in @nutiva butter-flavored coconut oil and garlic, plus zoodles mixed with @yaisthai Thai Almond Sauce. I'll be making this again but prob switch up the sauce--I don't usually buy sauces/dressings with sunflower oil but I'd been wanting to try this one for a while and it was spicy (for me) but delish. Any recs for a cleaner Thai peanut/almond butter sauce, let me know! . . . . . . . . #zoodles #zucchininoodles #scallops #thaisauce #easyrecipes #glutenfree #healthyrecipes #cleaneats #cleaneating #cleanfood #seafood #sunfloweroil #protein #greens #healthy #health #healthyfood #healthyeats #healthymeal #easyeats #eeeeeats #jerf #eatwell #wellness #deliciousandnutritious #nourish #enjoyfood #healthydinner #wholesome #healthycooking - 0 seconds

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Another #meatless meal, vegetarian stew of eggplant, potato, tomato and carrot 🥘...so satisfyingly hearty🤩
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#meal #lunch #lunchtime #vegetarian #vegetarianeats #vegetarianfood #vegan #healthymeal #veganfriendly #stew #instayum #foodgoals #deliciousfood #foodphotography #food4fuel #eatrealfood #foodforlife #foodlover #eatwell #fitfam #fitfoodie #fitspo #healthyeating #healthy #healthspo #cleaneating #healthychoices #healthyish #homemadefood

Another #meatless meal, vegetarian stew of eggplant, potato, tomato and carrot 🥘...so satisfyingly hearty🤩 . . . . . . . . . #meal #lunch #lunchtime #vegetarian #vegetarianeats #vegetarianfood #vegan #healthymeal #veganfriendly #stew #instayum #foodgoals #deliciousfood #foodphotography #food4fuel #eatrealfood #foodforlife #foodlover #eatwell #fitfam #fitfoodie #fitspo #healthyeating #healthy #healthspo #cleaneating #healthychoices #healthyish #homemadefood - 1 minute ago

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I am incredibly happy right now!!😊 Dining alfresco! (...really trying to romanticise the back garden)🤷🏻‍♀️
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ALWAYS aim to fill half of your plate with greens and veg...not only are you getting the boost of vitamins but you are also creating volume and bulk (fibre) to keep us full that saves you tonnes of calories.  Without a doubt, the easiest and healthiest ways to shed some unwanted pounds!! I've teamed my myriad of folage (tossed in a little balsamic vinegar) with some baked salmon and a thick slice of oaty seed bread. *
Not an ounce of packaging, jars or cans were used in the manufacturing of this deeeelicious meal.  Just WHOLEFOODS❤
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#fuelyourroots #fuelmybody #wholefood #greens #garden #spring #nutrition #nutritionaltherapy #veggies #weightloss #shed #fibre #healthymeal #foodenvy #noprocessedfoods #postworkoutfood #eatwell #happiness

I am incredibly happy right now!! Dining alfresco! (...really trying to romanticise the back garden)🤷🏻‍♀️ * ALWAYS aim to fill half of your plate with greens and veg...not only are you getting the boost of vitamins but you are also creating volume and bulk (fibre) to keep us full that saves you tonnes of calories. Without a doubt, the easiest and healthiest ways to shed some unwanted pounds!! I've teamed my myriad of folage (tossed in a little balsamic vinegar) with some baked salmon and a thick slice of oaty seed bread. * Not an ounce of packaging, jars or cans were used in the manufacturing of this deeeelicious meal. Just WHOLEFOODS * #fuelyourroots #fuelmybody #wholefood #greens #garden #spring #nutrition #nutritionaltherapy #veggies #weightloss #shed #fibre #healthymeal #foodenvy #noprocessedfoods #postworkoutfood #eatwell #happiness - 5 minutes ago

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That sea salt though 🧂😋
Enjoying some avocado toast on this beautiful Thursday! This is one of my go-to meals because it’s so yummy and filling!
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details:
☆ sourdough
☆ avocado
☆ wf everything bagel seasoning
☆ olive oil
☆ maldon sea salt flakes —————————————————
#avocadotoast #avocado #toast #healthymeal #breakfast #lunch #brunch #meal #food #mealideas #mealprep #bread #carbs #exercise #nutrition #grocery #foodporn #foodphotography #foodgasm #diet

That sea salt though 🧂 Enjoying some avocado toast on this beautiful Thursday! This is one of my go-to meals because it’s so yummy and filling! • details: ☆ sourdough ☆ avocado ☆ wf everything bagel seasoning ☆ olive oil ☆ maldon sea salt flakes ————————————————— #avocadotoast #avocado #toast #healthymeal #breakfast #lunch #brunch #meal #food #mealideas #mealprep #bread #carbs #exercise #nutrition #grocery #foodporn #foodphotography #foodgasm #diet - 6 minutes ago

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Tonight's tea was a little bit different!
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Not had fish in a while so lightly coated a cod fillet in breadcrumbs and used leftover curried rice from my biriyani 😋
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DELISH!
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#weights #instafit #fitnessjourney #motivation #gymmotivation #lift #squat #deadlift #healthymeal #consistency #fitnessmotivation #workout #train #gains #girlgains #gym #workforit #progressnotperfection #health #healthy #food #foodie #fit #getstrong #cleaneating #girlswholift #trainhard #fitlife #fitspo #fitfam

Tonight's tea was a little bit different! . Not had fish in a while so lightly coated a cod fillet in breadcrumbs and used leftover curried rice from my biriyani . DELISH! . . . . #weights #instafit #fitnessjourney #motivation #gymmotivation #lift #squat #deadlift #healthymeal #consistency #fitnessmotivation #workout #train #gains #girlgains #gym #workforit #progressnotperfection #health #healthy #food #foodie #fit #getstrong #cleaneating #girlswholift #trainhard #fitlife #fitspo #fitfam - 6 minutes ago

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We all know that too much sugar can add to weight gain and can stop us losing weight. So as we head into a chocolate filled weekend here are some tips on to help curb your cravings! .
1️⃣ Balance blood sugar levels by eating small meals and snacks throughout the day instead of large meals
2️⃣ Don’t skips, because you are more likely to binge
3️⃣ Eat protein with every meal as it wont affect your blood sugar levels
4️⃣ Swap white refined foods for wholegrain as the white stuff wreaks havoc on blood sugar levels
5️⃣ Cut down on the sugary food it can be addictive
6️⃣ Got for fruit instead it will satisfy the sugar craving 
7️⃣ Stimulants such as alcohol, caffeine, chocolate, can increase adrenalin and raise your blood sugar
8️⃣ If you have a strong sugar craving suck on a hard boiled sweet
9️⃣ Get a move on and exercise. It helps the insulin to pack the sugar into the cells 🔟 Take the right supplements that help control insulin such as chromium and fish oils.
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So there you have it. Some simple tips... but you know I’m a big believer in balance so if you want that Easter egg. Have it!
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X❤️L

We all know that too much sugar can add to weight gain and can stop us losing weight. So as we head into a chocolate filled weekend here are some tips on to help curb your cravings! . 1️⃣ Balance blood sugar levels by eating small meals and snacks throughout the day instead of large meals 2️⃣ Don’t skips, because you are more likely to binge 3️⃣ Eat protein with every meal as it wont affect your blood sugar levels 4️⃣ Swap white refined foods for wholegrain as the white stuff wreaks havoc on blood sugar levels 5️⃣ Cut down on the sugary food it can be addictive 6️⃣ Got for fruit instead it will satisfy the sugar craving 7️⃣ Stimulants such as alcohol, caffeine, chocolate, can increase adrenalin and raise your blood sugar 8️⃣ If you have a strong sugar craving suck on a hard boiled sweet 9️⃣ Get a move on and exercise. It helps the insulin to pack the sugar into the cells Take the right supplements that help control insulin such as chromium and fish oils. . So there you have it. Some simple tips... but you know I’m a big believer in balance so if you want that Easter egg. Have it! . X️L - 6 minutes ago

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If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off. https://bit.ly/2C7J2JQ #yourcookmeals #yourcook #foodreview #healthyfood #freshfood #healthymeal #fooddelivery #fooddeliveryservices #food #foodporn #sweet #dietfood #yummy #yum #delicious #fresh #foodie #lifestyle #fitness #orderfood #orderfoodonline #behappy #bepositive #befit #followus

If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off. https://bit.ly/2C7J2JQ #yourcookmeals #yourcook #foodreview #healthyfood #freshfood #healthymeal #fooddelivery #fooddeliveryservices #food #foodporn #sweet #dietfood #yummy #yum #delicious #fresh #foodie #lifestyle #fitness #orderfood #orderfoodonline #behappy #bepositive #befit #followus - 8 minutes ago

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🌴Semana Santa🌴

El significado de esta semana es puramente cristiano, sin embargo, este período de asueto es empleado por muchas personas para realizar actividades de esparcimiento y diversión. 
Este “tiempo santo” muy bien podría ser utilizado para reflexionar acerca del sacrificio que hizo Cristo en la cruz  por cada uno de nosotros. Realizando cambios positivos en nuestras vidas, trabajo, en el país y por qué no hasta en el mundo. "Pero Dios demuestra su amor para con nosotros, en que siendo aún pecadores, Cristo murió por nosotros." 💚Romanos 5:8💚 ¡Feliz fin de Semana Santa para todos! ¡Bendiciones!

#healthyfoodpuntacana #healthytips #healthylunchidea #healthyandhappy #healthybreakfastideas #healthylunchideas #healthylifestyle #healthymeal #healthycoach #health #healthyfood #life #hoy #ss2019 #semanasanta #Cristo #GraciasDios #diosesbueno

Semana Santa El significado de esta semana es puramente cristiano, sin embargo, este período de asueto es empleado por muchas personas para realizar actividades de esparcimiento y diversión. Este “tiempo santo” muy bien podría ser utilizado para reflexionar acerca del sacrificio que hizo Cristo en la cruz por cada uno de nosotros. Realizando cambios positivos en nuestras vidas, trabajo, en el país y por qué no hasta en el mundo. "Pero Dios demuestra su amor para con nosotros, en que siendo aún pecadores, Cristo murió por nosotros." Romanos 5:8 ¡Feliz fin de Semana Santa para todos! ¡Bendiciones! #healthyfoodpuntacana #healthytips #healthylunchidea #healthyandhappy #healthybreakfastideas #healthylunchideas #healthylifestyle #healthymeal #healthycoach #health #healthyfood #life #hoy #ss2019 #semanasanta #Cristo #GraciasDios #diosesbueno - 9 minutes ago

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Cauliflower Cheddar Biscuits
Makes 4 servings:
• 3 greens • 1 leaner protein• 2 condiments
Ingredients:
• 1 head cauliflower, leaves removed and cut into florets = 8 greens
• 1/2 head broccoli, cut into florets = 4 greens
1 ½ cup low fat cheddar cheese, grated = 1 leaner protein
• 1 ½ cup 2 % greek yogurt = 1 leaner protein
• 4 eggs & 8 egg whites = 2 leaner protein
• 3 tablespoons water = nothing
• 3/4 teaspoon salt = 3 condiments
• 1/2 teaspoon onion powder = 1 condiment
• 1/2 teaspoon garlic powder = 1 condiment
• ½ teaspoon of freshly ground pepper, to taste = 1 condiment
Directions
1. Preheat oven to 400º F lightly grease 1-2 (mini) muffin tin(s) with non-stick spray.
2. Working in batches, place cauliflower and broccoli florets in food processor and pulse until it resembles grains of rice.
3. Place grated vegetables in a large, microwaveable dish, along with 3 tablespoons water, cover with a damp paper towel and microwave for 5 minutes, or until cauliflower is tender.
4. Carefully remove steamed cauliflower and transfer to a clean kitchen towel. Wrap up the cauliflower and wring out all excess moisture into the sink.
5. Repeat until all liquid has been drained.
6. Transfer cauliflower and broccoli to a large bowl and mix in cheddar cheese, Greek yogurt and eggs, then season with salt, onion and garlic powder, and pepper.
7. In a separate bowl, beat egg whites until stiff peaks form, then gradually fold egg whites into cauliflower mixture. Don’t over mix.
8. Spoon batter into muffin tins, then place muffin tins in oven and bake for 25-30 minutes, or until tops are golden brown.

Cauliflower Cheddar Biscuits Makes 4 servings: • 3 greens • 1 leaner protein• 2 condiments Ingredients: • 1 head cauliflower, leaves removed and cut into florets = 8 greens • 1/2 head broccoli, cut into florets = 4 greens 1 ½ cup low fat cheddar cheese, grated = 1 leaner protein • 1 ½ cup 2 % greek yogurt = 1 leaner protein • 4 eggs & 8 egg whites = 2 leaner protein • 3 tablespoons water = nothing • 3/4 teaspoon salt = 3 condiments • 1/2 teaspoon onion powder = 1 condiment • 1/2 teaspoon garlic powder = 1 condiment • ½ teaspoon of freshly ground pepper, to taste = 1 condiment Directions 1. Preheat oven to 400º F lightly grease 1-2 (mini) muffin tin(s) with non-stick spray. 2. Working in batches, place cauliflower and broccoli florets in food processor and pulse until it resembles grains of rice. 3. Place grated vegetables in a large, microwaveable dish, along with 3 tablespoons water, cover with a damp paper towel and microwave for 5 minutes, or until cauliflower is tender. 4. Carefully remove steamed cauliflower and transfer to a clean kitchen towel. Wrap up the cauliflower and wring out all excess moisture into the sink. 5. Repeat until all liquid has been drained. 6. Transfer cauliflower and broccoli to a large bowl and mix in cheddar cheese, Greek yogurt and eggs, then season with salt, onion and garlic powder, and pepper. 7. In a separate bowl, beat egg whites until stiff peaks form, then gradually fold egg whites into cauliflower mixture. Don’t over mix. 8. Spoon batter into muffin tins, then place muffin tins in oven and bake for 25-30 minutes, or until tops are golden brown. - 11 minutes ago

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Not sure if I’m just stupid #hungry or my body was craving a serious detox lol 😖 but this #simplemeal I threw together for #lunch at work really hot the spot!!! 🤤🥑🥚🐟 #yummy
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#cheapmeals #avocado #avocados #avocadotoast #egg #eggs #hardboiledeggs #hardboiledegg #tuna #tunasalad #toast #cleaneating #eatclean #healthymeal #healthyfood #lunchtime #hangry

Not sure if I’m just stupid #hungry or my body was craving a serious detox lol but this #simplemeal I threw together for #lunch at work really hot the spot!!! 🤤🥑🥚 #yummy . #cheapmeals #avocado #avocados #avocadotoast #egg #eggs #hardboiledeggs #hardboiledegg #tuna #tunasalad #toast #cleaneating #eatclean #healthymeal #healthyfood #lunchtime #hangry - 11 minutes ago

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Kakao u zrnu i urme izblendirati i napraviti kuglice. Ubedljivo najzdraviji slatkiš na svetu. Inspiracija @cokamilos ❤️ #healthy #vanjamilacickuvazavas  #cocoa #kakaoiurme #urme #healthydessert #healthydesserts #tasty #tastydessert #healthyfood  #healthymeal #loveandpassion #foodpassion #food #loveandfood #instadessert #instadesserts

Kakao u zrnu i urme izblendirati i napraviti kuglice. Ubedljivo najzdraviji slatkiš na svetu. Inspiracija @cokamilos #healthy #vanjamilacickuvazavas #cocoa #kakaoiurme #urme #healthydessert #healthydesserts #tasty #tastydessert #healthyfood #healthymeal #loveandpassion #foodpassion #food #loveandfood #instadessert #instadesserts - 13 minutes ago

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Cauliflower vegan pizza by @crowded_kitchen -
https://www.crowdedkitchen.com/vegan-buffalo-cauliflower-pizza/

Cauliflower vegan pizza by @crowded_kitchen - https://www.crowdedkitchen.com/vegan-buffalo-cauliflower-pizza/ - 13 minutes ago

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Some potato salad to go with my Garlic Butter salmon 😍 •
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Full Video is up on my Youtube: TERRI-ANN’S KITCHEN 😁 (or click the link in my bio!)
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#barbecuechicken #rice #friedplantains #coconutmacandcheese #pintobeans #sweetpotatowedges 
#carrotjuice #freshsalad #eatingthecaribbean 
#homecooking #758 #goodvibes #cookwithme #rice #homemadecooking #goodeats #islandvibes  #goodfood #carribbeanfood  #avocado #healthymeal #healthyfood #homemadecuisine #terriannskitchen

Some potato salad to go with my Garlic Butter salmon • • Full Video is up on my Youtube: TERRI-ANN’S KITCHEN (or click the link in my bio!) • • • • #barbecuechicken #rice #friedplantains #coconutmacandcheese #pintobeans #sweetpotatowedges #carrotjuice #freshsalad #eatingthecaribbean #homecooking #758 #goodvibes #cookwithme #rice #homemadecooking #goodeats #islandvibes #goodfood #carribbeanfood #avocado #healthymeal #healthyfood #homemadecuisine #terriannskitchen - 13 minutes ago

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Healthy Eating is Healthy Living

#healthydiet #healthymeal #healthymealplan #healthylifestyle #healthfoodrestaurant #musclemakerdeerfield #healthyfood #eatingclean #eathealthy #eatclean

Healthy Eating is Healthy Living #healthydiet #healthymeal #healthymealplan #healthylifestyle #healthfoodrestaurant #musclemakerdeerfield #healthyfood #eatingclean #eathealthy #eatclean - 14 minutes ago

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Yummy colourfull dinner

#yummy #veganfood #veganpoledancer #veganideas #vegandinner #veganideas #veganinspiration #dinnertime #dinner #plantbaseddiet #plantbased #plantsmakepeoplehappy #plants #veggyfood #veggylife ##healthydiet #healthymeal #healthydinner

Yummy colourfull dinner #yummy #veganfood #veganpoledancer #veganideas #vegandinner #veganideas #veganinspiration #dinnertime #dinner #plantbaseddiet #plantbased #plantsmakepeoplehappy #plants #veggyfood #veggylife ##healthydiet #healthymeal #healthydinner - 15 minutes ago

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Best lunch ever 😍😍😍
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#bossbabe#worklife#plasticsurgery#lovinglife#motivationmonday#throwbackthursday#facetofacefriday#fitfam#transformationtuesday#motivation#transformation#throwbackthursday#ootd#extremeweightloss#transformation#nsv#goals#bandwselfie#bariatricbabes#bariatricbeauty#fitgirlsguide#weightloss#exercise#bariatricsurgery#fitgirldetox#vsg#vsginstacrew#cleaneating#healthymeal#fitgirl#vsgeats#vsgcommunity

Best lunch ever . . . #bossbabe #worklife #plasticsurgery #lovinglife #motivationmonday #throwbackthursday #facetofacefriday #fitfam #transformationtuesday #motivation #transformation #throwbackthursday #ootd #extremeweightloss #transformation #nsv #goals #bandwselfie #bariatricbabes #bariatricbeauty #fitgirlsguide #weightloss #exercise #bariatricsurgery #fitgirldetox #vsg #vsginstacrew #cleaneating #healthymeal #fitgirl #vsgeats #vsgcommunity - 15 minutes ago

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I år ska jag bli stark!! För att jag ska lyckas måste jag kämpa ingen annan kan göra det åt mig! 😎 Detta året ska jag göra awesome!! 💪

@prilaga  #gymrat #fitnessjourney #yogurt #gymnast #fitnessgear #yoga #running #fitnesslife #gymnastics #healthylifestyle #healthyliving #healthylife #gymfreak #fitnessmotivation #fitnessgirl #gymlife #motivation #meditation #prilaga #gymmotivation #fitnesslifestyle #active #gymtime #healthymeal #gymflow #fitnessfood #fitnessfreak #instafitness #cereal

I år ska jag bli stark!! För att jag ska lyckas måste jag kämpa ingen annan kan göra det åt mig! 😎 Detta året ska jag göra awesome!! @prilaga #gymrat #fitnessjourney #yogurt #gymnast #fitnessgear #yoga #running #fitnesslife #gymnastics #healthylifestyle #healthyliving #healthylife #gymfreak #fitnessmotivation #fitnessgirl #gymlife #motivation #meditation #prilaga #gymmotivation #fitnesslifestyle #active #gymtime #healthymeal #gymflow #fitnessfood #fitnessfreak #instafitness #cereal - 16 minutes ago

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We're fairly certain we'll never eat granola in bar form again and we're perfectly fine with that. 📸 : @ferocious_foodie

We're fairly certain we'll never eat granola in bar form again and we're perfectly fine with that. 📸 : @ferocious_foodie - 17 minutes ago

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COCINA FÁCIL CON A&B 
Irresistible TARTA DE OREO FRÍA – #oreocake la súper Chef  @mariolacbr nos da su receta!!
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Videoreceta en nuestro channel!!
👇Suscribíos! ☺ 
https://www.youtube.com/watch?v=3LOG3jTA0fA
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@cocinafacilconab 
@oreo
@recetoreo
@world_of_oreo
@oreo.concrema
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#oreo #oreos #galletasoreo #tartaoreos #oreocookies #instafood #foodie #realfood #food #foodpicsforfoodies #feedyoursoul #foodporn #foodpornshare #healthy
#healthymeal #foodiegram #instafood #instagood #tasty #foodie #eat #casero #foodpics #home #yummy #foodphotography

COCINA FÁCIL CON A&B Irresistible TARTA DE OREO FRÍA – #oreocake la súper Chef @mariolacbr nos da su receta!! . Videoreceta en nuestro channel!! Suscribíos! https://www.youtube.com/watch?v=3LOG3jTA0fA . @cocinafacilconab @oreo @recetoreo @world_of_oreo @oreo.concrema . #oreo #oreos #galletasoreo #tartaoreos #oreocookies #instafood #foodie #realfood #food #foodpicsforfoodies #feedyoursoul #foodporn #foodpornshare #healthy #healthymeal #foodiegram #instafood #instagood #tasty #foodie #eat #casero #foodpics #home #yummy #foodphotography - 18 minutes ago

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(ITA⬇️) Hello darlings! How is it going? Today the sofa has arrived in the new house. I really can't wait to move there! 😍 Tonight I've tried a new recipe and it turned out delicious! FISHBALLS with cod fish, egg whites, chiclpea flour, permesan, bread crumbs, salt, herbs and spices to taste! I cooked them in the oven, but I want to try them in the airfrier. See you tomorrow! 
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ITA: Buonasera! Come va? Oggi è arrivato il divano in casa nuova e sono troppo felice! Non vedo l'ora di trasferirmici! Comunque, stasera ho provato una nuova ricetta: POLPETTE DI MERLUZZO,  con albume, farina di ceci, parmigiano, erbe, sale, spezie e pan grattato. Davvero buone! Le ho cotte in forno, ma prossimamente voglio provare a usare la friggitrice ad aria. A domani! 💕
#fitnessfood #healthymeal #fitdinner #cibosano #weightloss #fitmeal #macros #balancediet #equilibrio #dietasana #healthyeating #recovery #fitfood #bodypositivity #intuitiveeating #fitfamily #flexibledieting #flexiblediet #goodfats #ricettefit #leanproteins #healthylunch #proteins #cenasana #healthydinner #eatinghealthy #proteine #fitlunch #fitnessitalia

(ITA️) Hello darlings! How is it going? Today the sofa has arrived in the new house. I really can't wait to move there! Tonight I've tried a new recipe and it turned out delicious! FISHBALLS with cod fish, egg whites, chiclpea flour, permesan, bread crumbs, salt, herbs and spices to taste! I cooked them in the oven, but I want to try them in the airfrier. See you tomorrow! ___________________________________ ITA: Buonasera! Come va? Oggi è arrivato il divano in casa nuova e sono troppo felice! Non vedo l'ora di trasferirmici! Comunque, stasera ho provato una nuova ricetta: POLPETTE DI MERLUZZO, con albume, farina di ceci, parmigiano, erbe, sale, spezie e pan grattato. Davvero buone! Le ho cotte in forno, ma prossimamente voglio provare a usare la friggitrice ad aria. A domani! #fitnessfood #healthymeal #fitdinner #cibosano #weightloss #fitmeal #macros #balancediet #equilibrio #dietasana #healthyeating #recovery #fitfood #bodypositivity #intuitiveeating #fitfamily #flexibledieting #flexiblediet #goodfats #ricettefit #leanproteins #healthylunch #proteins #cenasana #healthydinner #eatinghealthy #proteine #fitlunch #fitnessitalia - 18 minutes ago

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Oggi è andata così.. in diretta TV su Tagadà!!! Infinitamente grata allo chef @simonesalvinichef , a @funnyvegacademy e a tutto lo staff 💖🙏💖 #tagadà #tv #trasmissionitelevisive #la7 #vegan #crueltyfree #senzaderivatianimali #senzalatticini  #mangiaresano #healthyfood #healthynutrition #healthymeal #veganfood #vegangood #cucinanaturale #cucinasanaegustosa  #cucinachepassione #alimentazionesana #bio #prodottibio #esperienzedivita #amicizie #cucinareèamore #cuciniamointv

Oggi è andata così.. in diretta TV su Tagadà!!! Infinitamente grata allo chef @simonesalvinichef , a @funnyvegacademy e a tutto lo staff #tagadà #tv #trasmissionitelevisive #la7 #vegan #crueltyfree #senzaderivatianimali #senzalatticini   #mangiaresano #healthyfood #healthynutrition #healthymeal #veganfood #vegangood #cucinanaturale #cucinasanaegustosa   #cucinachepassione #alimentazionesana #bio #prodottibio #esperienzedivita #amicizie #cucinareèamore #cuciniamointv - 19 minutes ago

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#food #healthymeal

#food #healthymeal - 20 minutes ago

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Meal Prep / Lunchbox this Thursady - Saturday with homemade low carb meatloaf & cheese on top, boiled potatoes & sweet potatoes and a small tomato basil salad 🍅
1st pic BEFORE / without cheese, 
2nd pic AFTER cheese on top 🧀 .

#healthylunch #lunchbox #healthymeal #mealprep #zonediet #diet #lowcarb #glutenfree #veggies  #weightloss #myweightlossjourney #weightlossjourney #losingweight #weightlossdiary #healthy #food #fooddiary #homemade #eathealthy #healthyeating #healthylifestyle #healthydiet #healthymeal #dieting #diät #abnehmen #gesundessen #다이어트식단 #다이어트 #다이어트그램

Meal Prep / Lunchbox this Thursady - Saturday with homemade low carb meatloaf & cheese on top, boiled potatoes & sweet potatoes and a small tomato basil salad 1st pic BEFORE / without cheese, 2nd pic AFTER cheese on top 🧀 . #healthylunch #lunchbox #healthymeal #mealprep #zonediet #diet #lowcarb #glutenfree #veggies   #weightloss #myweightlossjourney #weightlossjourney #losingweight #weightlossdiary #healthy  #food #fooddiary #homemade #eathealthy #healthyeating #healthylifestyle #healthydiet #healthymeal #dieting #diät #abnehmen #gesundessen #다이어트식단 #다이어트 #다이어트그램 - 20 minutes ago

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Just finished a workout? Açaí bowls are great post workout meals to replenish your muscles with complex carbs! 🏋🏼‍♂️💪🏽

Just finished a workout? Açaí bowls are great post workout meals to replenish your muscles with complex carbs! 🏋🏼‍♂️🏽 - 22 minutes ago

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Garlic Butter Salmon Steaks for the win😍.... I’m coming through with these good Friday recipes 😆 Who’s ready for it to drop on YouTube? Let’s see a show of hands🥳
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Full Video is up on my Youtube: TERRI-ANN’S KITCHEN 😁 (or click the link in my bio!)
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#barbecuechicken #rice #friedplantains #coconutmacandcheese #pintobeans #sweetpotatowedges 
#carrotjuice #freshsalad #eatingthecaribbean 
#homecooking #758 #goodvibes #cookwithme #rice #homemadecooking #goodeats #islandvibes  #goodfood #carribbeanfood  #avocado #healthymeal #healthyfood #homemadecuisine #terriannskitchen

Garlic Butter Salmon Steaks for the win.... I’m coming through with these good Friday recipes Who’s ready for it to drop on YouTube? Let’s see a show of hands🥳 • • Full Video is up on my Youtube: TERRI-ANN’S KITCHEN (or click the link in my bio!) • • • • #barbecuechicken #rice #friedplantains #coconutmacandcheese #pintobeans #sweetpotatowedges #carrotjuice #freshsalad #eatingthecaribbean #homecooking #758 #goodvibes #cookwithme #rice #homemadecooking #goodeats #islandvibes #goodfood #carribbeanfood #avocado #healthymeal #healthyfood #homemadecuisine #terriannskitchen - 23 minutes ago

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Garlic Butter Salmon Steaks for the win😍.... I’m coming through with these good Friday recipes 😆 Who’s ready for it to drop on YouTube? Let’s see a show of hands🥳
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Full Video is up on my Youtube: TERRI-ANN’S KITCHEN 😁 (or click the link in my bio!)
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#barbecuechicken #rice #friedplantains #coconutmacandcheese #pintobeans #sweetpotatowedges 
#carrotjuice #freshsalad #eatingthecaribbean 
#homecooking #758 #goodvibes #cookwithme #rice #homemadecooking #goodeats #islandvibes  #goodfood #carribbeanfood  #avocado #healthymeal #healthyfood #homemadecuisine #terriannskitchen

Garlic Butter Salmon Steaks for the win.... I’m coming through with these good Friday recipes Who’s ready for it to drop on YouTube? Let’s see a show of hands🥳 • • Full Video is up on my Youtube: TERRI-ANN’S KITCHEN (or click the link in my bio!) • • • • #barbecuechicken #rice #friedplantains #coconutmacandcheese #pintobeans #sweetpotatowedges #carrotjuice #freshsalad #eatingthecaribbean #homecooking #758 #goodvibes #cookwithme #rice #homemadecooking #goodeats #islandvibes #goodfood #carribbeanfood #avocado #healthymeal #healthyfood #homemadecuisine #terriannskitchen - 26 minutes ago

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4. DAN 🍑
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Išla je kafa pa trening, sad za večeru proje, sardina, senf i pire od brokolija :
kuvani brokoli
sitan sir za pite
mediteranski začin
biber
so
👉 Sve u blender i napraviti pire.
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#fitness #fit #lean #bodygoals #fitnesswitness #mvfitnesswitness #foodie #food #healthyfood #diet #cleaneating #healthymeal #fitnessrbija #planishrane #onlineplanishrane #kakodasmrsam #izazov #izazovdokrajaaprila #bezslatkisa #vezbanje #dijeta #budifit #teretana

4. DAN . Išla je kafa pa trening, sad za večeru proje, sardina, senf i pire od brokolija : kuvani brokoli sitan sir za pite mediteranski začin biber so Sve u blender i napraviti pire. . . #fitness #fit #lean #bodygoals #fitnesswitness #mvfitnesswitness #foodie #food #healthyfood #diet #cleaneating #healthymeal #fitnessrbija #planishrane #onlineplanishrane #kakodasmrsam #izazov #izazovdokrajaaprila #bezslatkisa #vezbanje #dijeta #budifit #teretana - 27 minutes ago

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DINNER
Speedy Chinese Curry (2) with added Peas (f) and Sweetcorn (f). Enjoyed alongside a pack of Tilda Vegetables & Quinoa Rice (3).
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Veg used in the curry included Mushrooms (s), Pepper (s), Aubergine (s), Courgette (s), Celery (s), Garlic (s), Spinach (s) and Broccoli (s).
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#myfooddiary #slimmingworlddiary #slimmingworldfriendly #synfreemeal #lowsyn #lowsynmeal #healthyextras #swlove #slimmingworldfriends #slimmingworlduk #swquickmeal #slimmingworld #foodpositivity #sw2019 #swfamily #slimmingworldmotivaton #slimmingworldsupport #slimmingworldfamily #slimmingworldonline
#healthyeating #synfreemealideas #slimmingworldpositivity #slimmingworldinspired #synfree #swinspiration #swdinner #swmeal #onplanmeal #healthymeal #swlunch

DINNER Speedy Chinese Curry (2) with added Peas (f) and Sweetcorn (f). Enjoyed alongside a pack of Tilda Vegetables & Quinoa Rice (3). . . . Veg used in the curry included Mushrooms (s), Pepper (s), Aubergine (s), Courgette (s), Celery (s), Garlic (s), Spinach (s) and Broccoli (s). . . . . #myfooddiary #slimmingworlddiary #slimmingworldfriendly #synfreemeal #lowsyn #lowsynmeal #healthyextras #swlove #slimmingworldfriends #slimmingworlduk #swquickmeal #slimmingworld #foodpositivity #sw2019 #swfamily #slimmingworldmotivaton #slimmingworldsupport #slimmingworldfamily #slimmingworldonline #healthyeating #synfreemealideas #slimmingworldpositivity #slimmingworldinspired #synfree #swinspiration #swdinner #swmeal #onplanmeal #healthymeal #swlunch - 27 minutes ago

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Felt like a bowl shake for dinner today ❤️ #postworkoutdinner #postworkoutmeal #bananawheyprotein #spirulina #hazelnutmilk #powderedpeanutbutter #chiaseeds #crushedhazlenuts #motivation💪 #gettingstronger #healthyfood #healthymeal

Felt like a bowl shake for dinner today #postworkoutdinner #postworkoutmeal #bananawheyprotein #spirulina #hazelnutmilk #powderedpeanutbutter #chiaseeds #crushedhazlenuts #motivation #gettingstronger #healthyfood #healthymeal - 28 minutes ago

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Pochi ingredienti ma sapore assicurato! Buona cena 🥰
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#fit #healthymeal #healtylife #healthy #mealprep #dinner #lunch #galliate #ilfornodiolly #igersnovara #igerspiemonte #ig_novara #ig_piemonte #igersitalia #ig_italia

Pochi ingredienti ma sapore assicurato! Buona cena 🥰 • • • #fit #healthymeal #healtylife #healthy #mealprep #dinner #lunch #galliate #ilfornodiolly #igersnovara #igerspiemonte #ig_novara #ig_piemonte #igersitalia #ig_italia - 28 minutes ago

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Noodles ai frutti di mare e verdure 🤩

Oggi vedo fuori dalla palestra il pescivendolo 👀 Non potevo non fermarmi: ecco uno dei miei piatti preferiti!

Ho comprato 20 pacchetti di #noodles così appena Gio non mi darà tregua so già cosa prepararmi per #cena (solo 2 minuti di cottura eh) 😅
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#fitbysere #mammafit #fitfood #healthymeal #healthyfood #healthylifestyle #mangiaresano

Noodles ai frutti di mare e verdure 🤩 Oggi vedo fuori dalla palestra il pescivendolo Non potevo non fermarmi: ecco uno dei miei piatti preferiti! Ho comprato 20 pacchetti di #noodles così appena Gio non mi darà tregua so già cosa prepararmi per #cena (solo 2 minuti di cottura eh) • • #fitbysere #mammafit #fitfood #healthymeal #healthyfood #healthylifestyle #mangiaresano - 29 minutes ago

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6 Wochen kein Sport 😂👍
Nun muss ich einiges nachholen. Ab morgen geht es wieder los.💪
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Aus Muskeln wurde Fett aber die 79kg Körpergewicht sind geblieben.👏
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Nun heißt es wieder trainieren trainieren✌️
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Wichtig ist aber auch die Ernährung. Die Stelle ich wieder auf Gesund um. Viel Fisch ,Geflügel,Eiweiß Und Gemüse.

6 Wochen kein Sport Nun muss ich einiges nachholen. Ab morgen geht es wieder los. . Aus Muskeln wurde Fett aber die 79kg Körpergewicht sind geblieben. . Nun heißt es wieder trainieren trainieren️ . Wichtig ist aber auch die Ernährung. Die Stelle ich wieder auf Gesund um. Viel Fisch ,Geflügel,Eiweiß Und Gemüse. - 30 minutes ago

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Quiche sans Pâte 🌱🍃🥇🥰 :
🍃4 oeufs
🍃1petit pot de crème de soja
🍃30gr de farine de patate douce
🍃 épinard
🍃 choux-fleurs
🍃 champignons
🍃oignons

#epinard#choux#chouxfleur#oignons#champignons#crèmedesoja#soja#healthyeating#healthylifestyle#healthymeal#healthylunch#healthy#healthydinners#faitmaison#mangersainement#mangersain

Quiche sans Pâte 🥇🥰 : 4 oeufs 1petit pot de crème de soja 30gr de farine de patate douce épinard choux-fleurs champignons oignons #epinard #choux #chouxfleur #oignons #champignons #crèmedesoja #soja #healthyeating #healthylifestyle #healthymeal #healthylunch #healthy #healthydinners #faitmaison #mangersainement #mangersain - 30 minutes ago

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@ramadan_naiem_2006  #running #fitnesslifestyle #fitnesslife #yoga #gymfreak #fitnessgear #active #gymmotivation #fitnessfreak #cereal #healthylife #healthyliving #prilaga #healthymeal #gymlife #healthylifestyle #gymnastics #yogurt #fitnessjourney #motivation #gymnast #instafitness #meditation #fitnessgirl #gymtime #gymrat #fitnessmotivation #gymflow #fitnessfood

@ramadan_naiem_2006 #running #fitnesslifestyle #fitnesslife #yoga #gymfreak #fitnessgear #active #gymmotivation #fitnessfreak #cereal #healthylife #healthyliving #prilaga #healthymeal #gymlife #healthylifestyle #gymnastics #yogurt #fitnessjourney #motivation #gymnast #instafitness #meditation #fitnessgirl #gymtime #gymrat #fitnessmotivation #gymflow #fitnessfood - 31 minutes ago

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Your only competition is you.

Your only competition is you. - 31 minutes ago

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Le dîner est servi la family food avec ce délicieux risotto aux courgettes 🤤 accompagné de saumon. J’ai remplacé le riz par du boulghour et c’est une tuerie. 
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Hi food family for diner we’re having zucchini risotto with salmon. I substitued rice by bulgur & it’s delicious •
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#mangerequilibre#healthfood#risotto#recipecreator#foodfusion#fusionfood m#foodie#foodiefeature#yummyyummy#saumon#salmonroe#zucchini#afrofood#l#fusionfood#lekker#boulgour#cusinedumonde#coulance#onmangequoicesoir#onmangequoi#onmangesain#healthymeal#melaprep#recipes#followforfollowback#bienmanger m#eatclean#goodfood#cozinhando#foodideas

Le dîner est servi la family food avec ce délicieux risotto aux courgettes 🤤 accompagné de saumon. J’ai remplacé le riz par du boulghour et c’est une tuerie. _____________ Hi food family for diner we’re having zucchini risotto with salmon. I substitued rice by bulgur & it’s delicious • • • • #mangerequilibre #healthfood #risotto #recipecreator #foodfusion #fusionfood m#foodie #foodiefeature #yummyyummy #saumon #salmonroe #zucchini #afrofood #l #fusionfood #lekker #boulgour #cusinedumonde #coulance #onmangequoicesoir #onmangequoi #onmangesain #healthymeal #melaprep #recipes #followforfollowback #bienmanger m#eatclean #goodfood #cozinhando #foodideas - 31 minutes ago

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Petit pois vapeur, tofu et choux fleurs poêlés à la sauce soja 😋

#recettediet#dietetique#nutrition#alimentation#healthy#healthychoices#healthyfood#healthydiet#healthymeal#healthyrecipes#eathealthy#easyrecipes#recettefacile#ideerecette#diet#lowcarbdiet#lowcarb#lowcarbrecipes#lowcarbfood#mangermieux#mangersain#vegan#vegetarianrecipes#vegetarian#vegetarianfood#fourchetteetbikini#croqkilos#veganrecipes

Petit pois vapeur, tofu et choux fleurs poêlés à la sauce soja #recettediet #dietetique #nutrition #alimentation #healthy #healthychoices #healthyfood #healthydiet #healthymeal #healthyrecipes #eathealthy #easyrecipes #recettefacile #ideerecette #diet #lowcarbdiet #lowcarb #lowcarbrecipes #lowcarbfood #mangermieux #mangersain #vegan #vegetarianrecipes #vegetarian #vegetarianfood #fourchetteetbikini #croqkilos #veganrecipes - 32 minutes ago

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Buffet Plate 1 🍲
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- Beansprout chow mein.
- Bbq spare ribs.
- Satay chicken.
- Sweet and sour chicken.
- Chicken nuggets.
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Like, Comment & Follow!
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#food #foods #foody #foodie #foodies #lovefood #foodlove #foodlover #foodlovers #foodforfoodies #foodism #health #healthy #healthydiet #healthyfood #healthyfoods #healthyeats #healthyeating #healthyliving #healthymeal #healthymeals #weightloss #weightlossjourney #diet #dietfood #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldmotivation

Buffet Plate 1 . - Beansprout chow mein. - Bbq spare ribs. - Satay chicken. - Sweet and sour chicken. - Chicken nuggets. . Like, Comment & Follow! . _______________________________________ #food #foods #foody #foodie #foodies #lovefood #foodlove #foodlover #foodlovers #foodforfoodies #foodism #health #healthy #healthydiet #healthyfood #healthyfoods #healthyeats #healthyeating #healthyliving #healthymeal #healthymeals #weightloss #weightlossjourney #diet #dietfood #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldmotivation - 32 minutes ago

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Whipped this together last night and couldn’t wait to eat it! SO BOMB! I know what I’m having for lunch tomorrow 😋 most of my meals during the week are like this. I make the main ingredients (chicken, or ground turkey etc) in bulk then all week I can make 5-10 minute meals with frozen/fresh/and canned ingredients! Very helpful for anyone with a hectic life (which lets me real is most of us!)
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#lunch #curry #indianfood #chicken #semihomemade #easymeals #simplemeals #fitfam #healthyliving #healthy #delish #fooddiary #healthychoices #weightloss #weightlossjourney #foodjournal #cooking #gettinghealthy #healthymeal #losingit #ww #weightwatchers #wwfreestyle #wwcommunity #balance

Whipped this together last night and couldn’t wait to eat it! SO BOMB! I know what I’m having for lunch tomorrow most of my meals during the week are like this. I make the main ingredients (chicken, or ground turkey etc) in bulk then all week I can make 5-10 minute meals with frozen/fresh/and canned ingredients! Very helpful for anyone with a hectic life (which lets me real is most of us!) . . . #lunch #curry #indianfood #chicken #semihomemade #easymeals #simplemeals #fitfam #healthyliving #healthy #delish #fooddiary #healthychoices #weightloss #weightlossjourney #foodjournal #cooking #gettinghealthy #healthymeal #losingit #ww #weightwatchers #wwfreestyle #wwcommunity #balance - 33 minutes ago

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Who loves watermelon 🌴🍉 @healthyfoodadvice .
@hydrovegan

Who loves watermelon @healthyfoodadvice . @hydrovegan - 34 minutes ago

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Kitchari, an Ayurvedic Indian comfort food, is a powerhouse of fiber & protein. It helps aid digestion and boost metabolism. With such amazing benefits in store, Kitchari will become your go-to health meal in no time. Try it now - link in bio 
#Kitchari #Khichdi #Protein #Fiber #ProteinDiet #HealthyMeal #EatHealthy #Healthy #GlutenFree #Vegan #foodheaven #comfortfood #foodfood #buzzfeedfood #whattoeat #veganliving #whatveganseat #vegfood #spicy #flavorsofindia

Kitchari, an Ayurvedic Indian comfort food, is a powerhouse of fiber & protein. It helps aid digestion and boost metabolism. With such amazing benefits in store, Kitchari will become your go-to health meal in no time. Try it now - link in bio #Kitchari #Khichdi #Protein #Fiber #ProteinDiet #HealthyMeal #EatHealthy #Healthy #GlutenFree #Vegan #foodheaven #comfortfood #foodfood #buzzfeedfood #whattoeat #veganliving #whatveganseat #vegfood #spicy #flavorsofindia - 34 minutes ago

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@fitfor.real Mushroom egg bake for breakfast! If your in LA order yours today! ⁣@fitfor.real
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#healthyfood #cleanfood #fitfood #dietfood #healthymeal #foodisfuel #cleaneating #dietplan #fitnessfood #healthyeating #healthyrecipes #healthyfoodshare #fitnesslove #GirlBody #perfectbody #cleanrecipes #foods4thought #FitnessFoods #fitnessmodels #eggs #healthybreakfastideas #mealdelivery #mealdeliveryservice#losangeles_la #deliciousandnutritious #ahealthynut #cleanRecipe #smoothiebowl #lovefitness #eattherainbow

@fitfor.real Mushroom egg bake for breakfast! If your in LA order yours today! ⁣@fitfor.real .⁣ .⁣ .⁣ ⁣ #healthyfood #cleanfood #fitfood #dietfood #healthymeal #foodisfuel #cleaneating #dietplan #fitnessfood #healthyeating #healthyrecipes #healthyfoodshare #fitnesslove #GirlBody #perfectbody #cleanrecipes #foods4thought #FitnessFoods #fitnessmodels #eggs #healthybreakfastideas #mealdelivery #mealdeliveryservice #losangeles_la #deliciousandnutritious #ahealthynut #cleanRecipe #smoothiebowl #lovefitness #eattherainbow - 35 minutes ago

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Pollo🍽Arúgula🌱Arroz🍚
- Milanesa de pollo; la cocí con una cucharadita de Ghee ( mantequilla clarificada) el jugo de 1/2 naranja, 2 cucharadas de salsa de soya, especias de jengibre, ajonjolí y ajo dulce “Asia” esta en @costco_mexico 
Junto con el pollo cocí las coles de Bruselas y ya casi listo el pollo le puse encima la Arúgula  5 min. Todo en un mismo sartén, más fácil 😉
- Ya para servir lo separe; así que puse la Arúgula, las coles de Bruselas, queso Feta y tomate Cherry con Aceite de oliva y vinagre balsámico😋
- 1/2 taza de arroz blanco
Delicioso!!
#healthylife🌿 #healthymeal #proteina💯 #veggies💚 #carbs #cuidate #comesano #powerforbody💪🏼 #fitlife #ideas

Pollo🍽ArúgulaArroz - Milanesa de pollo; la cocí con una cucharadita de Ghee ( mantequilla clarificada) el jugo de 1/2 naranja, 2 cucharadas de salsa de soya, especias de jengibre, ajonjolí y ajo dulce “Asia” esta en @costco_mexico Junto con el pollo cocí las coles de Bruselas y ya casi listo el pollo le puse encima la Arúgula 5 min. Todo en un mismo sartén, más fácil - Ya para servir lo separe; así que puse la Arúgula, las coles de Bruselas, queso Feta y tomate Cherry con Aceite de oliva y vinagre balsámico - 1/2 taza de arroz blanco Delicioso!! #healthylife #healthymeal #proteina #veggies #carbs #cuidate #comesano #powerforbody 🏼 #fitlife #ideas - 36 minutes ago

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Today on #iDealEats, we are feeling super inspired by a local fan favorite, Kristen Crowley!⠀
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We love her take on pierogis! Some of us remember eating these in college straight out of the microwave...⁣⠀
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What you'll need:⁣⠀
-Pierogis boiled and then seared in a frying pan⁣⠀
-Roasted Cod w/ EVOO @flavorgod lemon garlic seasoning⁣⠀
-Steamed green beans w/ garlic ghee and sea salt⁣⠀
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Follow Kristen on insta at @kristencrowleytv, you can't help yourself but feel inspired, motivated and ready to take on your day. Kristen shares life, fitness, food, and top notch recipes. ⁣She is so good at connecting people to a healthy life on a daily basis. Check out @wellfitsocial too 😉 Thank you Kristen! ⁣⠀
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#idealfitnessvb #idealeats #idealrecipes #healthyfood #getfit #virginiabeachfitness #recipesharing #yum #eatrealfood #jefftanlaundry #eatsbyelizabeth #healthylifestyle #healthychoices #healthyliving #healthylife #healthybreakfast #eatlocal #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthysnack #healthyhabits #healthymeal #realfood #wholefoods⁣

Today on #iDealEats , we are feeling super inspired by a local fan favorite, Kristen Crowley!⠀ ⁣⠀ We love her take on pierogis! Some of us remember eating these in college straight out of the microwave...⁣⠀ ⁣⠀ What you'll need:⁣⠀ -Pierogis boiled and then seared in a frying pan⁣⠀ -Roasted Cod w/ EVOO @flavorgod lemon garlic seasoning⁣⠀ -Steamed green beans w/ garlic ghee and sea salt⁣⠀ ⁣⠀ Follow Kristen on insta at @kristencrowleytv , you can't help yourself but feel inspired, motivated and ready to take on your day. Kristen shares life, fitness, food, and top notch recipes. ⁣She is so good at connecting people to a healthy life on a daily basis. Check out @wellfitsocial too Thank you Kristen! ⁣⠀ ⁣⠀ *⁣⠀ *⁣⠀ *⁣⠀ *⁣⠀ *⁣⠀ #idealfitnessvb #idealeats #idealrecipes #healthyfood #getfit #virginiabeachfitness #recipesharing #yum #eatrealfood #jefftanlaundry #eatsbyelizabeth #healthylifestyle #healthychoices #healthyliving #healthylife #healthybreakfast #eatlocal #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthysnack #healthyhabits #healthymeal #realfood #wholefoods ⁣ - 37 minutes ago

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Amazing lunch at @flaxandkale 🤩 
salmon mini burgers (wild salmon with beetroot spelt buns and roasted sweet potatos 🍠) and a green smoothie (coconut milk, kale 🥬 , melon 🍈 , apple 🍏 , spinach, basil 🌿 , almond butter and agave syrup) 💚

Turmeric spelt ravioli with carrots🥕, sweet potato🍠, pear 🍐, maca and almond filling with a pumpkin soft sauce 🧡 and a strawberry smoothie (with almond milk, almond butter, vanilla and agave syrup) 🍓

Healthy pancakes (red quinoa, soy milk, cruelty free eggs and vanilla) with soy blueberry yogurt, fresh berries and maple syrup 🥞

The rejuvenator smoothie with orange juice 🍊 , mango 🥭 , pineapple 🍍 , strawberries 🍓 , maca, goji berries and agave syrup)😍 #healthyfood #comidasaudavel #healthybrunch #healthylunch #brunch #almoçosaudavel #glutenfree #paleo #nicecream #healthysmoothies #healthyburgers #healthypasta #healthyraviolis #healthypancakes #glutenfreepancakes #glutenfreeraviolis #glutenfreebread  #salmonburgers #greensmoothie #tropicalsmoothie #lunchinbarcelona #healthymeal #refeicaosaudavel #plantbased #foodie #healthylifestyle #health #travel #foodandtravel

Amazing lunch at @flaxandkale 🤩 salmon mini burgers (wild salmon with beetroot spelt buns and roasted sweet potatos ) and a green smoothie (coconut milk, kale 🥬 , melon , apple , spinach, basil , almond butter and agave syrup) Turmeric spelt ravioli with carrots🥕, sweet potato, pear 🍐, maca and almond filling with a pumpkin soft sauce 🧡 and a strawberry smoothie (with almond milk, almond butter, vanilla and agave syrup) Healthy pancakes (red quinoa, soy milk, cruelty free eggs and vanilla) with soy blueberry yogurt, fresh berries and maple syrup 🥞 The rejuvenator smoothie with orange juice , mango 🥭 , pineapple , strawberries , maca, goji berries and agave syrup) #healthyfood #comidasaudavel #healthybrunch #healthylunch #brunch #almoçosaudavel #glutenfree #paleo #nicecream #healthysmoothies #healthyburgers #healthypasta #healthyraviolis #healthypancakes #glutenfreepancakes #glutenfreeraviolis #glutenfreebread #salmonburgers #greensmoothie #tropicalsmoothie #lunchinbarcelona #healthymeal #refeicaosaudavel #plantbased #foodie #healthylifestyle #health #travel #foodandtravel - 38 minutes ago

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폭식증이 올랑말랑 정신 단디 차리고 stick to my diet!! 앞자리수 바뀌는게 왜이리 어려울까ㅜㅜ
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#저탄고지 #LCHF #fasting #intermittentfasting #healthymeal #간헐적단식 #키토제닉식단 #키토제닉다이어트 #키톤식 #삼겹살 #시사모구이 #베이컨치즈오믈렛 #대패삼겹살숙주볶음 #존맛탱구리 #마리의다이어트 #다이어트식단일기

: 폭식증이 올랑말랑 정신 단디 차리고 stick to my diet!! 앞자리수 바뀌는게 왜이리 어려울까ㅜㅜ * #저탄고지 #LCHF #fasting #intermittentfasting #healthymeal #간헐적단식 #키토제닉식단 #키토제닉다이어트 #키톤식 #삼겹살 #시사모구이 #베이컨치즈오믈렛 #대패삼겹살숙주볶음 #존맛탱구리 #마리의다이어트 #다이어트식단일기 - 38 minutes ago

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#vegandinner #vegandinnerideas #vegan #veganfood #vegetarian #foodie #foodprep #foodporn #healthy #healthyfood #healthysnacks #healthymeal #healthymealplan #rodzew2019 #bedemama #ciaza #ciazowybrzuszek #instaciąża #pregnancycravings #ciąża #rodzew2019 #momtobe #pregnant

#vegandinner #vegandinnerideas #vegan #veganfood #vegetarian #foodie #foodprep #foodporn #healthy #healthyfood #healthysnacks #healthymeal #healthymealplan #rodzew2019 #bedemama #ciaza #ciazowybrzuszek #instaciąża #pregnancycravings #ciąża #rodzew2019 #momtobe #pregnant - 46 minutes ago

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HABITS ⭐️
We wish there was some kind of magic🔮, but in reality it’s training🏋🏻‍♀️. It takes exercise of the mind 🧠 to create good habits in your life. .
You don’t think about brushing your teeth every morning, because it’s been a part of your routine for so long already. When you consistently start eating healthy, your body won’t automatically stop craving bad foods... but it will become easier to indulge in nutritious meals instead. Taking small steps every day and being consistent will put you on the fast track to transforming what may feel like a chore now, into your wholesome lifestyle.

HABITS ️ We wish there was some kind of magic, but in reality it’s training🏋🏻‍♀️. It takes exercise of the mind 🧠 to create good habits in your life. . You don’t think about brushing your teeth every morning, because it’s been a part of your routine for so long already. When you consistently start eating healthy, your body won’t automatically stop craving bad foods... but it will become easier to indulge in nutritious meals instead. Taking small steps every day and being consistent will put you on the fast track to transforming what may feel like a chore now, into your wholesome lifestyle. - 46 minutes ago

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Slow ab work on the treadmill today. Shoulder prehab followed by meditation in the sauna (unfilmed). Self care before others, hows else can you be the best version of yourself?
#fuelgoodeats#nutrition#food#lightdinner#loseweight#fit#firmly #fuelgoodeats#nutrition#food#lightdinner#loseweight#fit#fitmotivation#fitlife#fitlifestyle#fitblog#fitness #healthymeal #loveyourself #loveyourbodynow#girlswholift #girlswhocook#abs #loveyourbody#cleaneatingideas#vegan#veganathlete#veganrecipes#veganlife#abworkout
#mealprep#foodprep

Slow ab work on the treadmill today. Shoulder prehab followed by meditation in the sauna (unfilmed). Self care before others, hows else can you be the best version of yourself? #fuelgoodeats #nutrition #food #lightdinner #loseweight #fit #firmly #fuelgoodeats #nutrition #food #lightdinner #loseweight #fit #fitmotivation #fitlife #fitlifestyle #fitblog #fitness #healthymeal #loveyourself #loveyourbodynow #girlswholift #girlswhocook #abs #loveyourbody #cleaneatingideas #vegan #veganathlete #veganrecipes #veganlife #abworkout #mealprep #foodprep - 50 minutes ago

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Helping Out The Community...Stay Tuned

Helping Out The Community...Stay Tuned - 50 minutes ago

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HJEMMELAGET NUGATTI 🌰 Dagens knalltips fra oss! Oppskriften vår gir en nugatti som smaker nugatti, men med et mye lavere sukkerinnhold enn den du kjøper i butikken. Enkelt å lage, og perfekt å servere med påskefrokosten!

INGREDIENSER
200g hasselnøttkjerner
3ss honning
2ss kakaopulver
2ts ekte vaniljesukker
1dl fløte
4ss olje
1ss sukker
1ts maldonsalt/vanlig salt

Oppskrift gir et glass

SLIK GJØR DU
1. Rist hasselnøtter midt i ovnen på 180° i 10 minutter. Gni derretter nøttene i mellom hendene dine slik at mye av skallet faller av

2. Kjør hasselnøttene i en foodprosessor eller blender (viktig at nøttene er helt tørre). Mal så fint som mulig og til en våt røre

3. Tilsett resten av ingrediensene og kjør til du får en myk masse. Smak til med mer kakao, søtning eller salt etter eget ønske. Er massen for tørr tilsetter du mer olje eller fløte

Oppbevar i kjøleskapet og har samme holdbarhetstid som fløten. Spis på nystekt brød eller på digg havregrøt 🖤
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#nugatti #nutella #chocolate #foodporn #mealoftheday #matoghelse #foodie #healthymeal #foodinspo #healthyrecipes #matglede #baregodt #godmat #like #oppskrift #foodiegram #foodgasm #follow #brekkie #foodpics #lovefood #suntoggodt #mattips

HJEMMELAGET NUGATTI Dagens knalltips fra oss! Oppskriften vår gir en nugatti som smaker nugatti, men med et mye lavere sukkerinnhold enn den du kjøper i butikken. Enkelt å lage, og perfekt å servere med påskefrokosten! INGREDIENSER 200g hasselnøttkjerner 3ss honning 2ss kakaopulver 2ts ekte vaniljesukker 1dl fløte 4ss olje 1ss sukker 1ts maldonsalt/vanlig salt Oppskrift gir et glass SLIK GJØR DU 1. Rist hasselnøtter midt i ovnen på 180° i 10 minutter. Gni derretter nøttene i mellom hendene dine slik at mye av skallet faller av 2. Kjør hasselnøttene i en foodprosessor eller blender (viktig at nøttene er helt tørre). Mal så fint som mulig og til en våt røre 3. Tilsett resten av ingrediensene og kjør til du får en myk masse. Smak til med mer kakao, søtning eller salt etter eget ønske. Er massen for tørr tilsetter du mer olje eller fløte Oppbevar i kjøleskapet og har samme holdbarhetstid som fløten. Spis på nystekt brød eller på digg havregrøt 🖤 - - - - - #nugatti #nutella #chocolate #foodporn #mealoftheday #matoghelse #foodie #healthymeal #foodinspo #healthyrecipes #matglede #baregodt #godmat #like #oppskrift #foodiegram #foodgasm #follow #brekkie #foodpics #lovefood #suntoggodt #mattips - 54 minutes ago

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CHINESE PULLED PORK

slow cooked pork shoulder joint in a Chinese style sauce 😋 a slimming world recipe, with 1.5 syns per serving! 
#healthydiet #transformation #myjourney #onplan #weightloss #eatclean #cleaneating #fitness #healthy #healthymeal #healthychoices #healthyliving #diet #goodfood #motivation #balanceddiet #healthyeating

CHINESE PULLED PORK slow cooked pork shoulder joint in a Chinese style sauce a slimming world recipe, with 1.5 syns per serving! #healthydiet #transformation #myjourney #onplan #weightloss #eatclean #cleaneating #fitness #healthy #healthymeal #healthychoices #healthyliving #diet #goodfood #motivation #balanceddiet #healthyeating - 54 minutes ago

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If you know me one thing that I’m obsessed with is asparagus! 
It is so easy and simple to cook. I usually get a big bag and throw it in the oven and boom you have a nice snack or side dish 💥. #healthydiet #healthyfood #healthylifestyle #healthymeal #healthymindset #positiveliving #powerofthemind #selfgrowth #goodthoughts #onlygoodvibes #personalgrowth #staypositive #cleanliving #healthmatters #healthyhappylife #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #naturalhealth #nourishyourself #nontoxicliving

If you know me one thing that I’m obsessed with is asparagus! It is so easy and simple to cook. I usually get a big bag and throw it in the oven and boom you have a nice snack or side dish . #healthydiet #healthyfood #healthylifestyle #healthymeal #healthymindset #positiveliving #powerofthemind #selfgrowth #goodthoughts #onlygoodvibes #personalgrowth #staypositive #cleanliving #healthmatters #healthyhappylife #mindandbody #mindbodygram #mindbodygreen #mindbodyspirit #naturalhealth #nourishyourself #nontoxicliving - 56 minutes ago

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Oats are a great option for a meal as they're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies have shown that they can help with weight loss, lower blood sugar levels and a reduced risk of heart disease.
#health #healthymeal #medicine #sportsmedicine #doctor #dallasbest #back #neck #spine #healthyrecipes #healthybreakfast #healthyeating #lifestyle

Oats are a great option for a meal as they're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies have shown that they can help with weight loss, lower blood sugar levels and a reduced risk of heart disease. #health #healthymeal #medicine #sportsmedicine #doctor #dallasbest #back #neck #spine #healthyrecipes #healthybreakfast #healthyeating #lifestyle - 56 minutes ago

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YES. This is a meal you'll look forward to 🍴😍
Tagliatelle al salmone and a feta salad.. *
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#wholefoods #healthy #healthyfood  #healthymeal #f52gram #sharefood #foodforthought #tagliatelle #pasta #salmone #salmon #tagliatellealsalmone #italianfood #feta #cheese #fetacheese #salad #cucina #cucinasabrina

YES. This is a meal you'll look forward to Tagliatelle al salmone and a feta salad.. * * #wholefoods #healthy #healthyfood #healthymeal #f52gram #sharefood #foodforthought #tagliatelle #pasta #salmone #salmon #tagliatellealsalmone #italianfood #feta #cheese #fetacheese #salad #cucina #cucinasabrina - 56 minutes ago

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credit : @masteredbymaria .
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.#healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthymind #healthyeats #HealthyDiet #healthyrecipes #healthyskin #healthymom #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals #healthydinner #healthyfoodporn #healthygirl #healthykids #healthyfats #healthysnacks #healthyrecipe

credit : @masteredbymaria . . . . .#healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybreakfast #healthyhair #healthybody #healthymind #healthyeats #HealthyDiet #healthyrecipes #healthyskin #healthymom #healthysnack #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals #healthydinner #healthyfoodporn #healthygirl #healthykids #healthyfats #healthysnacks #healthyrecipe - 57 minutes ago

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Hello🌸
Une idée sympa de salade gourmande ce soir !
Pomme de terre & haricots (cuisson vapeur), saumon fumé & toast d’avocat (citron, sel). Pour l’assaisonnement : vinaigrette, échalotes & basilic !
L’association est top, c’est équilibré, rapide et délicieux 😏👌🏻
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Belle soirée à vous & à demain 🥰
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#healthy #healthyfood #healthyeat #homemade #recettehealthy #mangersain #eatclean #diet #perdredupoids #betterfood #easyrecipes #simplyfood #eathealhy #healthydiet  #mangersain #foodblogger #healthylife #lowcarbrecipes #lowcarb #eatwellbewell #nojunkfood #realfood #reequilibragealimentaire #eatforhealth #cleaneating #healthymeal #glutenfree #regime #mincir #salade #salad

Hello Une idée sympa de salade gourmande ce soir ! Pomme de terre & haricots (cuisson vapeur), saumon fumé & toast d’avocat (citron, sel). Pour l’assaisonnement : vinaigrette, échalotes & basilic ! L’association est top, c’est équilibré, rapide et délicieux 🏻 Belle soirée à vous & à demain 🥰 . . . . #healthy #healthyfood #healthyeat #homemade #recettehealthy #mangersain #eatclean #diet #perdredupoids #betterfood #easyrecipes #simplyfood #eathealhy #healthydiet #mangersain #foodblogger #healthylife #lowcarbrecipes #lowcarb #eatwellbewell #nojunkfood #realfood #reequilibragealimentaire #eatforhealth #cleaneating #healthymeal #glutenfree #regime #mincir #salade #salad - 58 minutes ago

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Qu’est ce que l’on mange ce soir ? 😋 
Un bon et beau bol coloré rempli de bonnes choses 😋 dont des falafels aux carottes 🥕 (la recette se trouve sur mon site catégorie accompagnements) 
J’ai également réalisé une vinaigrette à base d’huile de chanvre, très riche en bons oméga 3 & 6, que je trouve sur @nu3_fr 🌱
(-15% sur les produits @nu3_fr avec le code promo HFCREATION) 
J’ai réalisé cette recette aujourd’hui sur la story de @nu3_fr d’ailleurs 😉

Qui veut partager ce repas ? 👋😍😋 Bonne soirée à tous 😀

#healhy #food #healthyfood #healthyfoodcreation #healthymeal #bowl #avocado #falafels #huiledechanvre #recetteshealthy #recettesaine #recette #bienmanger #nu3 #teamnu3

Qu’est ce que l’on mange ce soir ? Un bon et beau bol coloré rempli de bonnes choses dont des falafels aux carottes 🥕 (la recette se trouve sur mon site catégorie accompagnements) J’ai également réalisé une vinaigrette à base d’huile de chanvre, très riche en bons oméga 3 & 6, que je trouve sur @nu3_fr (-15% sur les produits @nu3_fr avec le code promo HFCREATION) J’ai réalisé cette recette aujourd’hui sur la story de @nu3_fr d’ailleurs Qui veut partager ce repas ? Bonne soirée à tous 😀 #healhy #food #healthyfood #healthyfoodcreation #healthymeal #bowl #avocado #falafels #huiledechanvre #recetteshealthy #recettesaine #recette #bienmanger #nu3 #teamnu3 - 59 minutes ago

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dragonfruit🧡

#breakfast #healthybreakfast #lunchtime #healthyrecipe #healthyfood #healthysnack #healthysnacks #colour #feelings #health #diet #sweet #tastefully #delicious #happytime #fruit #healthyrecipes #bodyshaping #feelings #healthyfood #feelinggood #lowcarb #healthymeals #healthysnacks #healthymeal #instagram #fitfood #fitness #foodblog #foodblogger #food #foodphotography #nutrition

dragonfruit🧡 #breakfast #healthybreakfast #lunchtime #healthyrecipe #healthyfood #healthysnack #healthysnacks #colour #feelings #health #diet #sweet #tastefully #delicious #happytime #fruit #healthyrecipes #bodyshaping #feelings #healthyfood #feelinggood #lowcarb #healthymeals #healthysnacks #healthymeal #instagram #fitfood #fitness #foodblog #foodblogger #food #foodphotography #nutrition - 1 hour ago

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Omg so delicious 😋.....can’t wait for everyone to try one on Monday 😍

#crunchbowl #healthymeal #delicious #lunchtime #onpoint

Omg so delicious .....can’t wait for everyone to try one on Monday #crunchbowl #healthymeal #delicious #lunchtime #onpoint - 1 hour ago

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Oh my gosh, yes please! Amazing recipe by  @jar.of.lemons ⁣⠀
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Instructions⁣⠀
1. Mix the rolled oats, graham crackers, and cashew butter together.⁣⠀
2. Add in the almond milk, maple syrup, and greek yogurt.⁣⠀
3. Place the overnight oats in a mason jar and top with fresh strawberries.⁣⠀
4. Cover with lid and let sit in the refrigerator overnight.⁣⠀
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Health #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybody  #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals⁣⠀

Oh my gosh, yes please! Amazing recipe by @jar.of.lemons ⁣⠀ .⁣⠀ .⁣⠀ Instructions⁣⠀ 1. Mix the rolled oats, graham crackers, and cashew butter together.⁣⠀ 2. Add in the almond milk, maple syrup, and greek yogurt.⁣⠀ 3. Place the overnight oats in a mason jar and top with fresh strawberries.⁣⠀ 4. Cover with lid and let sit in the refrigerator overnight.⁣⠀ .⁣⠀ .⁣⠀ .⁣⠀ Health #health #healthyfood #healthylifestyle #healthychoices #HealthyEating #healthyliving #healthylife #healthybody #healthymind #healthyeats #HealthyDiet #healthandfitness #healthyrecipes #healthandwellness #healthyhabits #healthyfoodshare #HealthyChoice #healthymeal #healthylunch #healthymeals ⁣⠀ - 1 hour ago

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This plate was 373 calories of lean goodness 🤩💕
-1 fillet of tilapia (90 cals)
-1/2 sautéed sweet onion (32 cals)
-1/2 cup vegetarian refried beans (90 cals)
-1/2 avocado (161 cals)
For those who don’t know, refried beans are my absolute FAVORITE side dish, so I try to incorporate the healthier version of them as much as I can 🤣 so yummy! 💓
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weightlossjourney #weightlosstransformation #healthjourney #weightloss #exercise #wlcommunity #fitfam #fitspo #fitnessmotivation #wwfam #extremeweightloss #motivation  #fitspiration #fitbit #fitbitversa #fattofitjourney #fitness #transformation #trainandtransform #diet #christianweightloss #healthymeal

This plate was 373 calories of lean goodness 🤩 -1 fillet of tilapia (90 cals) -1/2 sautéed sweet onion (32 cals) -1/2 cup vegetarian refried beans (90 cals) -1/2 avocado (161 cals) For those who don’t know, refried beans are my absolute FAVORITE side dish, so I try to incorporate the healthier version of them as much as I can 🤣 so yummy! . . . weightlossjourney #weightlosstransformation #healthjourney #weightloss #exercise #wlcommunity #fitfam #fitspo #fitnessmotivation #wwfam #extremeweightloss #motivation #fitspiration #fitbit #fitbitversa #fattofitjourney #fitness #transformation #trainandtransform #diet #christianweightloss #healthymeal - 1 hour ago

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#askmehow #lifestyle #comidasaludable #healthymeal #herbalifecoach #herbalifeshake ##herbaliferesults

#askmehow #lifestyle #comidasaludable #healthymeal #herbalifecoach #herbalifeshake ##herbaliferesults - 1 hour ago

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Câte deserturi poți face cu o banană: banana split, chec cu banane, clătite cu Nutella și banane!

#profiromania #maibun #maiaproape #fiiprofi #bananaday #banana #instagood #fruits #healthymeal #yummy

Câte deserturi poți face cu o banană: banana split, chec cu banane, clătite cu Nutella și banane! #profiromania #maibun #maiaproape #fiiprofi #bananaday #banana #instagood #fruits #healthymeal #yummy - 1 hour ago

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Vacaciones pero seguimos con plan alimenticio 🥰😍🤗🙌🏋️‍♀️🙋‍♀️✔#godinfit #crossfitmom #superdeli #delicious #eatinghealthy #healthylifestyle #healthyfood #nutrition #fitmom #fitness #fitnessgoal  #fitnessaddiction #healthy #foodlover #fitfood #eatinghealthy #metas2019 #healthyhabits #motivation #mealplan #healthymeal  #healthyeating #fitnesslife #fitnesslifestyle #mexicanhealthyfood #mexicanfitmom

Vacaciones pero seguimos con plan alimenticio 🥰🤗🏋️‍♀️‍♀️#godinfit #crossfitmom #superdeli #delicious #eatinghealthy #healthylifestyle #healthyfood #nutrition #fitmom #fitness #fitnessgoal   #fitnessaddiction #healthy #foodlover #fitfood #eatinghealthy #metas2019 #healthyhabits #motivation #mealplan #healthymeal   #healthyeating #fitnesslife #fitnesslifestyle #mexicanhealthyfood #mexicanfitmom - 1 hour ago

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This color combination is so gorgeous! 
www.ShopVidaShape.com
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#gymfreak #instafitness #running #motivation #fitnessmotivation  #fitnesslife #healthyliving #active #gymlife #healthylifestyle #fitnessjourney #vidababe #fitnessgirl #gymmotivation #healthymeal #healthylife #fitnesslifestyle #yoga #gymrat #meditation #gymnastics #gymnast #gymtime #gymflow #fitnessfreak #fitnessgear

This color combination is so gorgeous! www.ShopVidaShape.com . . . . . #gymfreak #instafitness #running #motivation #fitnessmotivation #fitnesslife #healthyliving #active #gymlife #healthylifestyle #fitnessjourney #vidababe #fitnessgirl #gymmotivation #healthymeal #healthylife #fitnesslifestyle #yoga #gymrat #meditation #gymnastics #gymnast #gymtime #gymflow #fitnessfreak #fitnessgear - 1 hour ago

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Marinated Chicken kabob with sweet potato for lunch! 🤤.
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🤪#indianinspired #iloveindianfood  #lunch #holyweek #maundythursday #healthymeal 🤪

Marinated Chicken kabob with sweet potato for lunch! 🤤. . . 🤪#indianinspired #iloveindianfood #lunch #holyweek #maundythursday #healthymeal 🤪 - 1 hour ago

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#lunchtime 🐟🍠
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#eathealthy #becreativeeveryday #fitmomjourney #mentor #leanbody #healthymeal #madeinhome #momcrossfit

#lunchtime . . #eathealthy #becreativeeveryday #fitmomjourney #mentor #leanbody #healthymeal #madeinhome #momcrossfit - 1 hour ago

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