#healthylifestyles

543,840 posts

💪💪💪"Ум - этo не эрyдиция, не умение влезть в любую беcеду, нaобopoт, или, кaк cкaзал oдин прeмьеp, oтнюдь. Ум не означaет умение пoддеpживать paзгoвoр c учeными. Еcли ты умный, ты пoймешь, что ты ничего не пoнимаeшь. Ум чаcтo говоpит мoлчa. Ум чувcтвует недoстатки или непpиятные мoменты для coбесeдника и oбxодит иx. Ум пpедвидит oтвет и пpoмoлчит, еcли ему не xoчетcя этo уcлышaть. И вooбще, ум чтo-тo предлoжит. 
Глупocть не пpедлaгает. Глупocть не спpaшивaет. Глупoсть oбъясняет. В общем, c умным лучше. C ним ты cвобoден и ленив. C дуpакoм ты вcе время зaнят. Ты тpудишься в пoте лицa. Он тебе вoзрaжaет и вoзрaжает… Ибо oн уверен! И oт этиx беccмысленныx возражений ты теpяешь cилу, выдеpжку и соoбpaзительноcть, кoторыми тaк гopдилcя. C дуpaкoм ты ни в чем не можешь cогласиться. И чувcтвуешь, кaкoй у тебя плoхой xaрaктер. Пoэтoму oтдoxни c умным! 🤓🤓🤓🤓🤓
#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

"Ум - этo не эрyдиция, не умение влезть в любую беcеду, нaобopoт, или, кaк cкaзал oдин прeмьеp, oтнюдь. Ум не означaет умение пoддеpживать paзгoвoр c учeными. Еcли ты умный, ты пoймешь, что ты ничего не пoнимаeшь. Ум чаcтo говоpит мoлчa. Ум чувcтвует недoстатки или непpиятные мoменты для coбесeдника и oбxодит иx. Ум пpедвидит oтвет и пpoмoлчит, еcли ему не xoчетcя этo уcлышaть. И вooбще, ум чтo-тo предлoжит. Глупocть не пpедлaгает. Глупocть не спpaшивaет. Глупoсть oбъясняет. В общем, c умным лучше. C ним ты cвобoден и ленив. C дуpакoм ты вcе время зaнят. Ты тpудишься в пoте лицa. Он тебе вoзрaжaет и вoзрaжает… Ибо oн уверен! И oт этиx беccмысленныx возражений ты теpяешь cилу, выдеpжку и соoбpaзительноcть, кoторыми тaк гopдилcя. C дуpaкoм ты ни в чем не можешь cогласиться. И чувcтвуешь, кaкoй у тебя плoхой xaрaктер. Пoэтoму oтдoxни c умным! 🤓🤓🤓🤓🤓 #health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles - 0 seconds

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🦋Just me making faces. Happy Friday everyone 🦋

🦋Just me making faces. Happy Friday everyone 🦋 - 0 seconds

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Ваши документы!..😅😅😅#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

Ваши документы!..#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles - 16 seconds ago

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Ti mennyi gyümölcsöt esztek egy nap?
Tudtátok, hogy mennyire fontos a megfelelő mennyiségü zöldség és gyümölcs fogyasztása?🍌🍓🍍🥒🥑🥦 Egy kis információ: 
A zöldségek és gyümölcsök kiemelkedő táplálkozás- élettani szerepet töltenek be szervezetünk megfelelő működésében. Viszonylag alacsony energia-, zsír-, és szénhidráttartalmukkal szemben jelentős vitamin, ásványi anyag és antioxidáns tartalmuk révén szerepet játszanak számos betegség kockázatának csökkentésében Kedvezően hatnak a szervezet sav-bázis egyensúlyának fenntartására. Magas élelmi rosttartalmuk elősegíti a megfelelő bélműködést, teltségérzetet biztosít és jótékonyan befolyásolja szervezetünk zsír-és szénhidrát anyagcseréjét. Íz és illatanyagaik révén serkentik az emésztőnedvek termelését, ezáltal hozzájárulnak az emésztőrendszer megfelelő működéséhez. Magas víztartalmuknak köszönhetően szabályozzák a szervezet folyadékháztartásának egyensúlyát.

#r4u#r4ustudio#speedfitness#15minworkout#mihabodytec#fit#fitmom#healthylifestyles#healthy#life#style#everyday#fruit#veganfood#food#budapest#gym#sport#edzes#egeszség#eletmod#gyumolcs#zoldseg

Ti mennyi gyümölcsöt esztek egy nap? Tudtátok, hogy mennyire fontos a megfelelő mennyiségü zöldség és gyümölcs fogyasztása?🥒🥑🥦 Egy kis információ: A zöldségek és gyümölcsök kiemelkedő táplálkozás- élettani szerepet töltenek be szervezetünk megfelelő működésében. Viszonylag alacsony energia-, zsír-, és szénhidráttartalmukkal szemben jelentős vitamin, ásványi anyag és antioxidáns tartalmuk révén szerepet játszanak számos betegség kockázatának csökkentésében Kedvezően hatnak a szervezet sav-bázis egyensúlyának fenntartására. Magas élelmi rosttartalmuk elősegíti a megfelelő bélműködést, teltségérzetet biztosít és jótékonyan befolyásolja szervezetünk zsír-és szénhidrát anyagcseréjét. Íz és illatanyagaik révén serkentik az emésztőnedvek termelését, ezáltal hozzájárulnak az emésztőrendszer megfelelő működéséhez. Magas víztartalmuknak köszönhetően szabályozzák a szervezet folyadékháztartásának egyensúlyát. #r4u #r4ustudio #speedfitness #15minworkout #mihabodytec #fit #fitmom #healthylifestyles #healthy #life #style #everyday #fruit #veganfood #food #budapest #gym #sport #edzes #egeszség #eletmod #gyumolcs #zoldseg - 2 minutes ago

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If you are living in the city, don’t pass up an occasional nature outing. And of course I don’t think anyone wold say no to a quality hammock pleasure. ❤️❤️ .
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Şehir hayatında yaşıyorsanız, ara ara doğa ile iç içe olmayı es geçmeyin. Ve tabii ki güzel bir hamak keyfine de hayır diyecek olmaz sanırım. ❤️❤️ #bismoothie #eathealthyfood #beactive #healthyfood #healthyish #healthysnacks #healthrecipes #healthylife #sporttime #sportlife #exercise #sportwear #fitgirl #sportive #healthyeatinghabits #healthysmoothie #healthysmoothies #healtylifestyle #healthylifestyles #sunnyday #sunnydays

If you are living in the city, don’t pass up an occasional nature outing. And of course I don’t think anyone wold say no to a quality hammock pleasure. ️ . . . Şehir hayatında yaşıyorsanız, ara ara doğa ile iç içe olmayı es geçmeyin. Ve tabii ki güzel bir hamak keyfine de hayır diyecek olmaz sanırım. #bismoothie #eathealthyfood #beactive #healthyfood #healthyish #healthysnacks #healthrecipes #healthylife #sporttime #sportlife #exercise #sportwear #fitgirl #sportive #healthyeatinghabits #healthysmoothie #healthysmoothies #healtylifestyle #healthylifestyles #sunnyday #sunnydays - 4 minutes ago

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#gym #gymmotivation #gymmorning #strength #freelimit #freemind #healthylifestyles #nishserbia

#gym #gymmotivation #gymmorning #strength #freelimit #freemind #healthylifestyles #nishserbia - 5 minutes ago

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“MRSA lives on the skin of around 1 in every 30 people” -NHS.uk⠀
⠀
You can get MRSA on your skin by:⠀
⠀
🦠Touching someone who has it.⠀
🦠Sharing towels, sheets & clothes woth someone who has MRSA on their skin.⠀
🦠Touching surfaces or objects that have this “superbug” on them.⠀
⠀
To prevent the spread, remember to wash your hands & applying hand sanitiser.⠀
✨Zoono has been proven to work against  the spreading of MRSA✨⠀
Change your towels, clothes and bedding every week.⠀
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#zoono 💙

“MRSA lives on the skin of around 1 in every 30 people” -NHS.uk⠀ ⠀ You can get MRSA on your skin by:⠀ ⠀ 🦠Touching someone who has it.⠀ 🦠Sharing towels, sheets & clothes woth someone who has MRSA on their skin.⠀ 🦠Touching surfaces or objects that have this “superbug” on them.⠀ ⠀ To prevent the spread, remember to wash your hands & applying hand sanitiser.⠀ Zoono has been proven to work against the spreading of MRSA⠀ Change your towels, clothes and bedding every week.⠀ ⠀ #zoono - 8 minutes ago

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100% Tumeric Extracts for that Perfect  Brightening Beauty. 
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#beautytips #healthy #skincareroutine #spotremover #skincare #beauty #unevenskintone #healthyskin #healthylifestyle #bodycare #skincare #skincareproducts #bodycareproducts #skincareroutine  #skinglow #bathingsoap #healthylifestyles #ghana #ghanagirls #ghanabeauty #healthyskin #sale #buy #acne #acnetreatment #skintherapist #beautybloggers #nigerianbeauty #bodysoap #tonedskin

100% Tumeric Extracts for that Perfect Brightening Beauty. IN-STOCK DM us here or , Call || Whatsapp : +2347037102567 #beautytips #healthy #skincareroutine #spotremover #skincare #beauty #unevenskintone #healthyskin #healthylifestyle #bodycare #skincare #skincareproducts #bodycareproducts #skincareroutine #skinglow #bathingsoap #healthylifestyles #ghana #ghanagirls #ghanabeauty #healthyskin #sale #buy #acne #acnetreatment #skintherapist #beautybloggers #nigerianbeauty #bodysoap #tonedskin - 9 minutes ago

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Need help surviving in this crazy heat? There'll be some deliciously thick smoothies made with fresh pineapple, banana, and mango at the Farmers Market this Sunday to help cool you down after a long day! (No sugar, no dairy, just pure fruity goodness!). #smoothie #smoothies #smoothierecipes #smoothietime #pineapple #banana #mango #pineapplesmoothie #bananasmoothie #mangosmoothie #summer #cool #farmersmarket #farmersmarkets #jaipur #jaipurdiaries #fruits #fruitsalad #fruitsbasket #fruitsmoothie #nosugar #sugarfree #nodairy #fruity #fruitydrinks #healthyeating #healthydrinks #healthylifestyle #healthylifestyles

Need help surviving in this crazy heat? There'll be some deliciously thick smoothies made with fresh pineapple, banana, and mango at the Farmers Market this Sunday to help cool you down after a long day! (No sugar, no dairy, just pure fruity goodness!). #smoothie #smoothies #smoothierecipes #smoothietime #pineapple #banana #mango #pineapplesmoothie #bananasmoothie #mangosmoothie #summer #cool #farmersmarket #farmersmarkets #jaipur #jaipurdiaries #fruits #fruitsalad #fruitsbasket #fruitsmoothie #nosugar #sugarfree #nodairy #fruity #fruitydrinks #healthyeating #healthydrinks #healthylifestyle #healthylifestyles - 11 minutes ago

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“Don’t ever be embarrassed about starting. Everyone starts there and the ones who push through are the very people you look up to now” 💫✨⭐️
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📸 @_in_the_flow_

“Don’t ever be embarrassed about starting. Everyone starts there and the ones who push through are the very people you look up to now” ️ . 📸 @_in_the_flow_ - 12 minutes ago

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@the.dabbygabby 
#sativamorrison 🌱🐰
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#weedsociety#weedhumor#kushgoons#kushlife#bluntculture#cannabisculture#weed420feed#stonergirls#smokeweed#staylifted#marijuanamodels#710society#stonerdays#stonerlife#bongbeauties#ganjagirls#kusharmy#stonerchick#girlswhosmoke#wakeandbake#cannabislover#cannabisgirls#gethigh#healthylifestyles#legalizeit#420nation#highaf#terpsup#letsgethigh

@the.dabbygabby #sativamorrison - #weedsociety #weedhumor #kushgoons #kushlife #bluntculture #cannabisculture #weed420feed #stonergirls #smokeweed #staylifted #marijuanamodels #710society #stonerdays #stonerlife #bongbeauties #ganjagirls #kusharmy #stonerchick #girlswhosmoke #wakeandbake #cannabislover #cannabisgirls #gethigh #healthylifestyles #legalizeit #420nation #highaf #terpsup #letsgethigh - 20 minutes ago

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Take care of your self 🍀😍🍀 +26774488159 enquiries 
#healthpromotions 
#Healthylifestyles 
#Healthyliving 
#herbalifestyle💚 
#herbalifenutrition 
#wedoherbalife❤️🍃 #supportsystem❤️

Take care of your self +26774488159 enquiries #healthpromotions #Healthylifestyles #Healthyliving #herbalifestyle #herbalifenutrition #wedoherbalife #supportsystem ️ - 23 minutes ago

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WOW ... READ WHAT HAPPENS WHEN YOU LEAN IN

So I recorded this video this morning. I’d noticed the most subtle sensation in my body that it was perhaps fighting something off. SO I LISTENED.

NO RUN THIS MORNING.

I worked until lunchtime and then felt my body ASKING TO REST. I had LOTS of work I wanted to get done but I SURRENDERED.

I turned to my Essential Oils for additional support and rested on the couch.

I kept asking my body what it needed and the answer was clear DEEPER REST.

So I took myself to bed and dozed for an hour. I tuned into all the sensations in my body and really felt into the discomfort. It was an INCREDIBLE EXPERIENCE.

By 3pm my unstoppable energy was back in full swing - NO BS 😳
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I cleaned the house, cooked tea, danced and played! 💃 ⠀
WOW ... how magical it is when we LISTEN, SURRENDER -and LEAN IN.

Why didn’t anyone teach me this earlier?! 😆

WOW ... READ WHAT HAPPENS WHEN YOU LEAN IN So I recorded this video this morning. I’d noticed the most subtle sensation in my body that it was perhaps fighting something off. SO I LISTENED. NO RUN THIS MORNING. I worked until lunchtime and then felt my body ASKING TO REST. I had LOTS of work I wanted to get done but I SURRENDERED. I turned to my Essential Oils for additional support and rested on the couch. I kept asking my body what it needed and the answer was clear DEEPER REST. So I took myself to bed and dozed for an hour. I tuned into all the sensations in my body and really felt into the discomfort. It was an INCREDIBLE EXPERIENCE. By 3pm my unstoppable energy was back in full swing - NO BS ⠀ I cleaned the house, cooked tea, danced and played! ⠀ WOW ... how magical it is when we LISTEN, SURRENDER -and LEAN IN. Why didn’t anyone teach me this earlier?! - 29 minutes ago

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Why healthy lifestyle? 
A healthy lifestyle has both short and long term health benefits. Long term, eating a balanced diet, taking regular exercise and maintaining a healthy weight can add years to your life and reduce the risk of certain diseases. In the short-term it can also make you feel and look your best, give you more energy and help you maintain a healthy weight. 
So live a healthy life. Choose to be healthy. Make it happen. 
#makeithappen #healthy #healthyfood #healthylife #healthylifestyles

Of course dont forget to click on my bio. Thankies. 😚😚❤️😍😍

Why healthy lifestyle? A healthy lifestyle has both short and long term health benefits. Long term, eating a balanced diet, taking regular exercise and maintaining a healthy weight can add years to your life and reduce the risk of certain diseases. In the short-term it can also make you feel and look your best, give you more energy and help you maintain a healthy weight. So live a healthy life. Choose to be healthy. Make it happen. #makeithappen #healthy #healthyfood #healthylife #healthylifestyles Of course dont forget to click on my bio. Thankies. - 32 minutes ago

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Empiezo mi día con un chute de energía!!!
Hoy va a ser un día con mucho trabajito y después de un día tan intenso como ayer...necesito mi plus de energía!!!
Con mi bebida 100% natural puedo con todo!!💪😎😋
¿Quieres probarlo? 🙋‍♀️🙋‍♂️👌
https://cl21258.juiceplus.com/es/es
#energydrink #lift #vidasana #energia #natural #HEALTHYLIFESTYLES #deporte #trabajo #atope

Empiezo mi día con un chute de energía!!! Hoy va a ser un día con mucho trabajito y después de un día tan intenso como ayer...necesito mi plus de energía!!! Con mi bebida 100% natural puedo con todo!!😎 ¿Quieres probarlo? ‍♀️‍♂️ https://cl21258.juiceplus.com/es/es #energydrink #lift #vidasana #energia #natural #HEALTHYLIFESTYLES #deporte #trabajo #atope - 35 minutes ago

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The thing with invisible illnesses,(no matter whay type it is)is that exactly that, it's INVISIBLE!🤷🏼‍♀️⁣
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For me fatigue,brain fog and body aches are some of my biggest struggles daily ontop of the obvious,but yet to the naked eye I look the same as everyone else🙋🏼‍♀️⁣
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I often feel bad because I feel like ''Oh god they think I'm sitting down because I'm lazy,or someone see me standing here in a daze,it looks like I'm wasting time and not getting shit done'' .⁣
When in fact it's quite the opposite. I'm sitting down because it's too hard to focus when I have to stand up and support my body. Or I'm in a daze because I'm trying to remember what the hell it is I was doing.🤷🏼‍♀️🤣⁣
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And that's just part of it.⁣
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So I guess if you take one thing away from this post, then let it be the awareness of others and what they are going through.⁣👌
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Just the awareness!⁣
No-one expects you to hold that person's hand 24/7, but every now and then check in with them, and realise that maybe  they're not being lazy,they're not trying to waste time... ⁣
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Sometimes we just need to take an extra minute more than everyone else before we can go back to kicking ass again!🙊😉⁣
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Picture Repost: @emjayuc 😘👌⁣
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#crossfitgirls #crohnslife #crohnsfighter #ibd #colitis #workout #crohnsdisease #crossfitnewbie #crohnsandcolitis #fitness #crohnsdiet #fitnessmotivation #crohnswarrior #selfcare #healthylifestyles #crohnsfitness #galway #irishfitfam #crohns #fitfamireland #girlswhoworkout #weightloss #autoimmunedisease #chronicillness #sydney #crossfit #invisibleillnessawareness #crohnssucks #crohnsawareness⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #weightlossjourney⁣⁣⁣⁣⁣
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The thing with invisible illnesses,(no matter whay type it is)is that exactly that, it's INVISIBLE!🤷🏼‍♀️⁣ ⁣ For me fatigue,brain fog and body aches are some of my biggest struggles daily ontop of the obvious,but yet to the naked eye I look the same as everyone else🏼‍♀️⁣ ⁣ I often feel bad because I feel like ''Oh god they think I'm sitting down because I'm lazy,or someone see me standing here in a daze,it looks like I'm wasting time and not getting shit done'' .⁣ When in fact it's quite the opposite. I'm sitting down because it's too hard to focus when I have to stand up and support my body. Or I'm in a daze because I'm trying to remember what the hell it is I was doing.🤷🏼‍♀️🤣⁣ ⁣ And that's just part of it.⁣ ⁣ So I guess if you take one thing away from this post, then let it be the awareness of others and what they are going through.⁣ ⁣ Just the awareness!⁣ No-one expects you to hold that person's hand 24/7, but every now and then check in with them, and realise that maybe they're not being lazy,they're not trying to waste time... ⁣ ⁣ Sometimes we just need to take an extra minute more than everyone else before we can go back to kicking ass again!⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ Picture Repost: @emjayuc ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ #crossfitgirls #crohnslife #crohnsfighter #ibd #colitis #workout #crohnsdisease #crossfitnewbie #crohnsandcolitis #fitness #crohnsdiet #fitnessmotivation #crohnswarrior #selfcare #healthylifestyles #crohnsfitness #galway #irishfitfam #crohns #fitfamireland #girlswhoworkout #weightloss #autoimmunedisease #chronicillness #sydney #crossfit #invisibleillnessawareness #crohnssucks #crohnsawareness ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #weightlossjourney ⁣⁣⁣⁣⁣ ⁣ - 36 minutes ago

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Sayur caisim sebenarnya merupakan sebutan lain dari sayur yang cukup populer yaitu sawi hijau. Seperti sayuran lain, sayur caisim kaya akan kandungan vitamin, serat, dan mineral. Inilah yang membuat sayur Caisim memiliki beberapa manfaat untuk kesehatan. -
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Coach diet online
📲 0811 8123 445

#tipsdietsehat #tipsdiet #caradietsehat #caradietalami
#Healthylifestyles #DietSehat #instagood #Instafood #InstaLife #Tr90nuskin #nuskin #nuskinindonesia #puasa #puasaramadhan #bukapuasa #menubukapuasa  #puasasehat #puasaramadhan2019 #ngabuburit #bukapuasabersama #instagood #Instalife #HidupSehat #DietSehat #DietPuasa
#kamuharustau #kamuharustahu #sayurcaisim #sawihijau #manfaatsayuranhijau

Sayur caisim sebenarnya merupakan sebutan lain dari sayur yang cukup populer yaitu sawi hijau. Seperti sayuran lain, sayur caisim kaya akan kandungan vitamin, serat, dan mineral. Inilah yang membuat sayur Caisim memiliki beberapa manfaat untuk kesehatan. - - Coach diet online 0811 8123 445 #tipsdietsehat #tipsdiet #caradietsehat #caradietalami #Healthylifestyles #DietSehat #instagood #Instafood #InstaLife #Tr90nuskin #nuskin #nuskinindonesia #puasa #puasaramadhan #bukapuasa #menubukapuasa #puasasehat #puasaramadhan2019 #ngabuburit #bukapuasabersama #instagood #Instalife #HidupSehat #DietSehat #DietPuasa #kamuharustau #kamuharustahu #sayurcaisim #sawihijau #manfaatsayuranhijau - 41 minutes ago

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Благодарю#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

Благодарю#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles - 50 minutes ago

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~I’m gonna live my life like i’m gonna die young, like it’s nevere enough like i’m born to run, i’m gonna spend my time like tomorrow won’t come, do whatever i want like i’m born to run~
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#americanauthors #lyrics #music #living #borntorun #lifelessserious #running #playing #sunset #fitlife #healthylife #healthylifestyles #balance #positivevibes #summervibes #enjoy #enjoylife #happiness #fitgirl #italiangirl #nonveniteincalabria #calabriadaamare #seaside #freshair #instalike #instagood #picoftheday #italian_trips

~I’m gonna live my life like i’m gonna die young, like it’s nevere enough like i’m born to run, i’m gonna spend my time like tomorrow won’t come, do whatever i want like i’m born to run~ . . . . . #americanauthors #lyrics #music #living #borntorun #lifelessserious #running #playing #sunset #fitlife #healthylife #healthylifestyles #balance #positivevibes #summervibes #enjoy #enjoylife #happiness #fitgirl #italiangirl #nonveniteincalabria #calabriadaamare #seaside #freshair #instalike #instagood #picoftheday #italian_trips - 57 minutes ago

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Heute kommt wieder ein tolles Spargelrezept auf meinen Blog 🤗 passend zu diesen herrlichen Wetter!!!
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#spargel #spargelzeit #frühling #mai #gemüse #freitag 
#gesundleben #gesundabnehmen
#ernährungsberatung #wien #abnehmen #gesundeernährung #ernährungsplan #Ernährung #gesundheit #gesundschlank
#gesundleben #achtsamkeit  #ernährungstipps #ernährungsumstellung #healthylifestyles  #foodblog #eatingwell  #foodlicious  #eattheseasons #picoftheday #instagood #instafood #cleaneating #feedfeed #eatclean

Heute kommt wieder ein tolles Spargelrezept auf meinen Blog 🤗 passend zu diesen herrlichen Wetter!!! . #spargel #spargelzeit #frühling #mai #gemüse #freitag #gesundleben #gesundabnehmen #ernährungsberatung #wien #abnehmen #gesundeernährung #ernährungsplan #Ernährung #gesundheit #gesundschlank #gesundleben #achtsamkeit   #ernährungstipps #ernährungsumstellung #healthylifestyles   #foodblog #eatingwell   #foodlicious   #eattheseasons #picoftheday #instagood #instafood #cleaneating #feedfeed #eatclean - 1 hour ago

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Sideways Spreading With Band (Straight Leg) exercise

#healthyme
#healthyyou
#healthyself
#healthystyle
#healthymama
#healthylifestyles
#healthybodyhealthymind
#healthymoms
#healthyweightloss
#healthyandfit
#healthymum
#healthynutrition
#nutritional
#nutritioncoach
#nutrutionplan
#fitnessnutrition
#fitnessislife
#weightlossdiet
#weightlosshelp
#weightlosscoach
#gymlife
#gymmotivation
#loveyourself
#trainhard
#selfcare
#weightlossgoals
#weightlossmotivation

Sideways Spreading With Band (Straight Leg) exercise #healthyme #healthyyou #healthyself #healthystyle #healthymama #healthylifestyles #healthybodyhealthymind #healthymoms #healthyweightloss #healthyandfit #healthymum #healthynutrition #nutritional #nutritioncoach #nutrutionplan #fitnessnutrition #fitnessislife #weightlossdiet #weightlosshelp #weightlosscoach #gymlife #gymmotivation #loveyourself #trainhard #selfcare #weightlossgoals #weightlossmotivation - 1 hour ago

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Start with full day in the power 💪 Pure quality of life and more energy 🏃‍♀️ You are what you eat!

I wish you a great WEEKEND ❤️ #goodmorning #helathy #healthylifestyles #power  #powerfulquotes #powergirl #moreenergy #fullbodyworkout #energy #start #startyourdayright #Kyäni #powerfood #purequality #moreexperience #morelive #raspberry #nuts #breakfast #milk #foodstyling #foodporn #feedfeed #foodlicious #foodshoot

Start with full day in the power Pure quality of life and more energy ‍♀️ You are what you eat! I wish you a great WEEKEND #goodmorning #helathy #healthylifestyles #power #powerfulquotes #powergirl #moreenergy #fullbodyworkout #energy #start #startyourdayright #Kyäni #powerfood #purequality #moreexperience #morelive #raspberry #nuts #breakfast #milk #foodstyling #foodporn #feedfeed #foodlicious #foodshoot - 1 hour ago

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#buongiorno 🧡☀️
Finalmente un po' di sole 😍 non sembra neanche vero. Speriamo che il tempo regga e che finalmente possiamo goderci la primavera.
Si prospetta una giornata non molto impegnativa, quindi ho optato per una colazione semplice e abbastanza leggera:

Proteine in polvere gusto cioccocaramel @4plusnutrition e fette biscottate con marmellata light alle fragole @hero.italia
🍓🥛🍼☕ Adoro questo gusto di proteine e le trovo molto digeribili. Sono estremamente utili per quando si è fuori casa, oppure si ha bisogno di fare un pasto veloce. ❣️❣️❣️❣️❣️ #breakfast #healthychoices #healthylifestyles #healthyrecipes
#healthy #healthybreakfast #healthyliving #picoftheday #happiness #staystrong #power #weightlifting #crossfitter
#fitnessmotivation #fitness #fitnessgirl
#foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration

#buongiorno 🧡️ Finalmente un po' di sole non sembra neanche vero. Speriamo che il tempo regga e che finalmente possiamo goderci la primavera. Si prospetta una giornata non molto impegnativa, quindi ho optato per una colazione semplice e abbastanza leggera: Proteine in polvere gusto cioccocaramel @4plusnutrition e fette biscottate con marmellata light alle fragole @hero.italia 🥛🍼 Adoro questo gusto di proteine e le trovo molto digeribili. Sono estremamente utili per quando si è fuori casa, oppure si ha bisogno di fare un pasto veloce. ❣️❣️❣️❣️❣️ #breakfast #healthychoices #healthylifestyles #healthyrecipes #healthy #healthybreakfast #healthyliving #picoftheday #happiness #staystrong #power #weightlifting #crossfitter #fitnessmotivation #fitness #fitnessgirl #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration - 1 hour ago

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Do ab exercises burn belly fat?⁣
👉 Click @mitakadi_ for more⁣⁣⁣⁣
📷 Video By: @nattyknowledge⁣
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A study found that participants who performed direct ab training 5 times/week for 6 weeks found no loss in belly fat.⁣
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This suggests that dieting (caloric deficit) is necessary in order to get a 6-pack and pairing it with direct ab training is the best!⁣
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#crossfitfam #getfitforlife #exercisebenefits #getfitorgetfat #musclemotivation #muscled #musclenation #motivateothers #healthylifestyles #pushday #coretraining #musclebuilding #getripped #fitnesstraining #leanbody #circuittraining #muscleup #igfitness #fitlifestyle #fattofit

Do ab exercises burn belly fat?⁣ Click @mitakadi_ for more⁣⁣⁣⁣ Video By: @nattyknowledge ⁣ ⁣ A study found that participants who performed direct ab training 5 times/week for 6 weeks found no loss in belly fat.⁣ ⁣ This suggests that dieting (caloric deficit) is necessary in order to get a 6-pack and pairing it with direct ab training is the best!⁣ ⁣ #crossfitfam #getfitforlife #exercisebenefits #getfitorgetfat #musclemotivation #muscled #musclenation #motivateothers #healthylifestyles #pushday #coretraining #musclebuilding #getripped #fitnesstraining #leanbody #circuittraining #muscleup #igfitness #fitlifestyle #fattofit - 1 hour ago

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I've always said that if someone on social media is making you feel not good enough then delete them ❌

BUT there is a big difference between someone making you feel not good enough and you judging someone for just being who they are 🙏

Sometimes I scroll through insta and see posts from influencers pretty much saying "I'm better than you" and then I see posts that are just influencers giving you a body update but are getting slated in the comments saying they are showing off 🙄

Putting others down won't bring you up, this goes for both influencers and consumers 👯

Remember....there is more than one Queen in the world 👑🌍

I've always said that if someone on social media is making you feel not good enough then delete them BUT there is a big difference between someone making you feel not good enough and you judging someone for just being who they are Sometimes I scroll through insta and see posts from influencers pretty much saying "I'm better than you" and then I see posts that are just influencers giving you a body update but are getting slated in the comments saying they are showing off 🙄 Putting others down won't bring you up, this goes for both influencers and consumers Remember....there is more than one Queen in the world 🌍 - 1 hour ago

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Du wirst nur in der Lage sein, Deinen Körper zu pflegen bzw. ihn weiterzuentwickeln, wenn Du den Willen mitbringst. Der Wille, der mit der Einstellung zu etwas beginnt, ist das Ausschlaggebende. Und da kommen wir also wieder zum alles Entscheidenden: den Gedanken.

Lass' Deine Gedanken nicht von außen bestimmt werden, indem Du Dich von externen Faktoren, Aussagen und Einstellungen anderer Personen leiten und beeinflussen lässt! Fokussiere Dich auf das, was Du erreichen willst und stelle Deine Gedanken bewusst darauf ein. Niemand kann Dir vorschreiben, wie Du über etwas zu denken hast. Das sind nur Glaubenssätze, die Andere und auch Du verinnerlicht haben, weshalb es sich seltsam und falsch anfühlen kann, anders, weiter, freier zu denken. Wenn Du Deine Gedanken darauf ausrichtet, wirst Du mittelfristig Dein Unterbewusstsein erreichen. Und dann kannst Du ALLES schaffen!

#wille #körper #bodyandmind #bodyandsoul #changeyourthoughts #changeiscoming #changeishere #changeispossible #seiduselbst #healthylifestyles #ziel #ziele #gehdeinenweg #derwegistdasziel #erfolg #erfolgreich #fokus #fokusmodus #alleranfangistschwer #fitnessmotivator #lifemotivation #dreambigger #yourlife #startyourlife #startyourdayright #machdeinding #lifegoal #yourway #yourdayyourway #afpersonaltraining

Du wirst nur in der Lage sein, Deinen Körper zu pflegen bzw. ihn weiterzuentwickeln, wenn Du den Willen mitbringst. Der Wille, der mit der Einstellung zu etwas beginnt, ist das Ausschlaggebende. Und da kommen wir also wieder zum alles Entscheidenden: den Gedanken. Lass' Deine Gedanken nicht von außen bestimmt werden, indem Du Dich von externen Faktoren, Aussagen und Einstellungen anderer Personen leiten und beeinflussen lässt! Fokussiere Dich auf das, was Du erreichen willst und stelle Deine Gedanken bewusst darauf ein. Niemand kann Dir vorschreiben, wie Du über etwas zu denken hast. Das sind nur Glaubenssätze, die Andere und auch Du verinnerlicht haben, weshalb es sich seltsam und falsch anfühlen kann, anders, weiter, freier zu denken. Wenn Du Deine Gedanken darauf ausrichtet, wirst Du mittelfristig Dein Unterbewusstsein erreichen. Und dann kannst Du ALLES schaffen! #wille #körper #bodyandmind #bodyandsoul #changeyourthoughts #changeiscoming #changeishere #changeispossible #seiduselbst #healthylifestyles #ziel #ziele #gehdeinenweg #derwegistdasziel #erfolg #erfolgreich #fokus #fokusmodus #alleranfangistschwer #fitnessmotivator #lifemotivation #dreambigger #yourlife #startyourlife #startyourdayright #machdeinding #lifegoal #yourway #yourdayyourway #afpersonaltraining - 1 hour ago

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#mrmotivatorindahouse wishing for you a great weekend.
"Smile at the world and it will smile back at you" 
Keep updated with my latest #lifelessons and moves by FOLLOWING me at @realmrmotivator and that way you will not miss a beat:
#exercise #fun
#fitnessmotivation
#fit #getupoffyourbutt
#gmtv #healthy #mrmworkout #blt #morningmotivation #wellness #lifelessons #life #motivation #health #lookgood #feelgreat #goodtimes #movement #workout #achieve #results #healthylifestyles #sayyeah 
#smile #train
#active #behappy
#gym

#mrmotivatorindahouse wishing for you a great weekend. "Smile at the world and it will smile back at you" Keep updated with my latest #lifelessons and moves by FOLLOWING me at @realmrmotivator and that way you will not miss a beat: #exercise #fun #fitnessmotivation #fit #getupoffyourbutt #gmtv #healthy #mrmworkout #blt #morningmotivation #wellness #lifelessons #life #motivation #health #lookgood #feelgreat #goodtimes #movement #workout #achieve #results #healthylifestyles #sayyeah #smile #train #active #behappy #gym - 1 hour ago

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🙋🏼‍♀️ ROUTINE SPORT
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Vous êtes plutôt du matin ou soir ? 🌕🌗🌑
Avant ou post collation ? 🍉
Plutôt cardio ou musculation ? 🏋🏼‍♂️🚴🏼‍♀️
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Quel sport faite vous ? ☺️
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Moi perso, je suis en plein de le MyFiitChallenge 🔥C’est cool on repousse nos limites on voit le muscles se dessiner 💪
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#sportmotivation#routinesportive#masemainefiit#healthyfood#fitnessgirl#healthyfood#hiitworkout#healthyfood#myprotein#fitfightforever#healthyfood#healthy#regimeuse#regimeusemotivee#regimeusemotivée#fitnessmotivation#fitnutrition m#diet#healthylifestyles#healthyrecipes#pertedepoids#brulegraisse#sportswear#zumba#daily#nike#fiit #myfiitchallenge#teamgallice

🏼‍♀️ ROUTINE SPORT . Vous êtes plutôt du matin ou soir ? 🌗 Avant ou post collation ? Plutôt cardio ou musculation ? 🏋🏼‍♂️🚴🏼‍♀️ . Quel sport faite vous ? ️ . Moi perso, je suis en plein de le MyFiitChallenge C’est cool on repousse nos limites on voit le muscles se dessiner . #sportmotivation #routinesportive #masemainefiit #healthyfood #fitnessgirl #healthyfood #hiitworkout #healthyfood #myprotein #fitfightforever #healthyfood #healthy #regimeuse #regimeusemotivee #regimeusemotivée #fitnessmotivation #fitnutrition m#diet #healthylifestyles #healthyrecipes #pertedepoids #brulegraisse #sportswear #zumba #daily #nike #fiit #myfiitchallenge #teamgallice - 1 hour ago

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FRUKOSTMUFFINS mina vänner 🥰🙌🏼 Dessa med äpple, jordnötssmör & kanel går snabbt att göra och smakar så bra. Tips till frukost i helgen! Se receptet längre ner i flödet 🥳🌟

FRUKOSTMUFFINS mina vänner 🥰🏼 Dessa med äpple, jordnötssmör & kanel går snabbt att göra och smakar så bra. Tips till frukost i helgen! Se receptet längre ner i flödet 🥳 - 1 hour ago

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#egokilltalent #killtheego #killego #pridekills #egokillrelationship #egotistic #egodeath #prideparade #lifestyle #healthylifestyles #nayourway #marriagegoals #marriagequotes #supermoms #seperated #seperatedparents #notodivorce #singlemommy #singlemum #superparents  #nigerianmoms ##mechanic #lekkiwedding #lagosweddingphotographer #lagosmakeupartists

#egokilltalent #killtheego #killego #pridekills #egokillrelationship #egotistic #egodeath #prideparade #lifestyle #healthylifestyles #nayourway #marriagegoals #marriagequotes #supermoms #seperated #seperatedparents #notodivorce #singlemommy #singlemum #superparents #nigerianmoms ##mechanic #lekkiwedding #lagosweddingphotographer #lagosmakeupartists - 1 hour ago

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AIMING FOR A HEALTHY DIGESTION?
HOME REMEDIES
FENNEL SEEDS

In India, it’s called “SAUNF”, & it consists of certain oil compounds that are responsible for preventing or removing the gas from the intestinal tract. It has antispasmodic properties which can help in indigestion, as well as soothe other gastrointestinal problems like stomach cramping, nausea, and bloating.

HOW TO CONSUME?
•	FENNEL TEA: Put 1/2 teaspoon of crushed fennel seed in water and allow it to boil for 10 minutes before drinking.
•	OR Chew 1tsp of fennel seeds after meals if certain foods cause indigestion.
•	OR Take ½ teaspoon of fennel seed powder along with a glass of water twice daily

MY HEALTHY ADVICE
1.	Do not over consume.
2.	Fennel seeds might cause nausea or sun sensitivity in some people. 
3.	They are not recommended for pregnant women and people with hormonal complications or bleeding disorders.

It is a wonderful antispasmodic herb which is easily available in the market.

Dr (Mrs) Isha Ohri
IK Homoeopathy Clinic
A Healthy YOU!
.
Searching for more healthy options? FOLLOW US @drishaohri .
FOR CONSULTATIONS, Email 📧 “drishaohri@gmail.com”

AIMING FOR A HEALTHY DIGESTION? HOME REMEDIES FENNEL SEEDS In India, it’s called “SAUNF”, & it consists of certain oil compounds that are responsible for preventing or removing the gas from the intestinal tract. It has antispasmodic properties which can help in indigestion, as well as soothe other gastrointestinal problems like stomach cramping, nausea, and bloating. HOW TO CONSUME? • FENNEL TEA: Put 1/2 teaspoon of crushed fennel seed in water and allow it to boil for 10 minutes before drinking. • OR Chew 1tsp of fennel seeds after meals if certain foods cause indigestion. • OR Take ½ teaspoon of fennel seed powder along with a glass of water twice daily MY HEALTHY ADVICE 1. Do not over consume. 2. Fennel seeds might cause nausea or sun sensitivity in some people. 3. They are not recommended for pregnant women and people with hormonal complications or bleeding disorders. It is a wonderful antispasmodic herb which is easily available in the market. Dr (Mrs) Isha Ohri IK Homoeopathy Clinic A Healthy YOU! . Searching for more healthy options? FOLLOW US @drishaohri . FOR CONSULTATIONS, Email “drishaohri@gmail.com ” - 1 hour ago

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#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles - 1 hour ago

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Так пока танцуют ,надо тортик попробывать#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

Так пока танцуют ,надо тортик попробывать#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles - 1 hour ago

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#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles

#health #fitness #fitchick #fitnessfood #getfit #fit #fitgirlsguide #fitnessmodel #workout #training #gym #motivation #healthychoices #healthy #tagsagram4tags #healthyeating #healthyfellows #fitnessaddict #bodybuilding #exercise #diet #muscles #photooftheday #yoga #inspiration #взаимныелайки #healthylifestyles - 1 hour ago

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Vegan 🌱 carrot 🥕 cake ... bon apetito ... #2chefsIbiza #privatechef #privatechefibiza #ibizagourmetclub #Ibizasummer2019 #localproducts #localproductsofibiza #healthylifestyles #ibiza2019 #restaurantconsultant #chef #zerosugar #keto #lowcarbs #facefoodmag #truselfexplorers #vegan #vegatarian

Vegan carrot 🥕 cake ... bon apetito ... #2chefsIbiza #privatechef #privatechefibiza #ibizagourmetclub #Ibizasummer2019 #localproducts #localproductsofibiza #healthylifestyles #ibiza2019 #restaurantconsultant #chef #zerosugar #keto #lowcarbs #facefoodmag #truselfexplorers #vegan #vegatarian - 1 hour ago

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Het blijft zo ontzettend leuk als er steeds meer mensen net zo enthousiast en achter het product staan zoals wij dat doen. 🙌 Een goed voorbeeld hiervan is personal trainer @sidekick_batman 🍀!

Het blijft zo ontzettend leuk als er steeds meer mensen net zo enthousiast en achter het product staan zoals wij dat doen. Een goed voorbeeld hiervan is personal trainer @sidekick_batman ! - 1 hour ago

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One of my happy places is the gym! Blessed for the friends I’ve made full of positive vibes, good energy, helpful tips and training partners. Thank you all 😘🤘🏻 #happyplace #goodenergy

One of my happy places is the gym! Blessed for the friends I’ve made full of positive vibes, good energy, helpful tips and training partners. Thank you all 🤘🏻 #happyplace #goodenergy - 2 hours ago

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Get your personal exercise plan here https://healthy-lifestylefit.com/en

#healthyme
#healthyyou
#healthyself
#healthystyle
#healthymama
#healthylifestyles
#healthybodyhealthymind
#healthymoms
#healthyweightloss
#healthyandfit
#healthymum
#healthynutrition
#nutritional
#nutritioncoach
#nutrutionplan
#fitnessnutrition
#fitnessislife
#weightlossdiet
#weightlosshelp
#weightlosscoach
#gymlife
#gymmotivation
#loveyourself
#trainhard
#selfcare
#weightlossgoals
#weightlossmotivation

Get your personal exercise plan here https://healthy-lifestylefit.com/en #healthyme #healthyyou #healthyself #healthystyle #healthymama #healthylifestyles #healthybodyhealthymind #healthymoms #healthyweightloss #healthyandfit #healthymum #healthynutrition #nutritional #nutritioncoach #nutrutionplan #fitnessnutrition #fitnessislife #weightlossdiet #weightlosshelp #weightlosscoach #gymlife #gymmotivation #loveyourself #trainhard #selfcare #weightlossgoals #weightlossmotivation - 2 hours ago

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How to do Tick Tock Fold🙏
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#ticktock #fold #yogapose #healthylifestyles #startyourdaywithgoodvibes #vibes #positive #yogainnature #yogalife #indianyogini #day #dayyoga #morningyoga #earlymorningyoga #traveling #healing #healthybreakfast #heal

How to do Tick Tock Fold . . . . . . . . . . . #ticktock #fold #yogapose #healthylifestyles #startyourdaywithgoodvibes #vibes #positive #yogainnature #yogalife #indianyogini #day #dayyoga #morningyoga #earlymorningyoga #traveling #healing #healthybreakfast #heal - 2 hours ago

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I’m looking forward to Dr Cook, the Chairman of the International Seed Nutrition Society coming to the UK in a couple of weeks to share her test results using seed nutrition for Lupus, Crohn’s disease, Cancer, Psoriasis, and many auto-immune illnesses, in some cases a 90% improvement over a 90 day period. Welcome to the seed revolution!🌱💚
#lupus #crohns #cancer #psoriasis #autoimmunedisease #functionalmedicine #lifestylemedicine #foodismedicine #healthy4life #healthylife #healthylifestyles #seeds #eatseeds #fruit #plants #plantbased #plantbasednutrition #plantbasedhealing #plantbasedfitness #plantbasednutrition #wfpb #vegan #vegetarian #glutenfree #dairyfree #nutrition #sportsnutrition antioxidants #antiinflammatory #antiinflammatorydiet

I’m looking forward to Dr Cook, the Chairman of the International Seed Nutrition Society coming to the UK in a couple of weeks to share her test results using seed nutrition for Lupus, Crohn’s disease, Cancer, Psoriasis, and many auto-immune illnesses, in some cases a 90% improvement over a 90 day period. Welcome to the seed revolution! #lupus #crohns #cancer #psoriasis #autoimmunedisease #functionalmedicine #lifestylemedicine #foodismedicine #healthy4life #healthylife #healthylifestyles #seeds #eatseeds #fruit #plants #plantbased #plantbasednutrition #plantbasedhealing #plantbasedfitness #plantbasednutrition #wfpb #vegan #vegetarian #glutenfree #dairyfree #nutrition #sportsnutrition antioxidants #antiinflammatory #antiinflammatorydiet - 2 hours ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 hours ago

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Lekkere start vd dag!
Verslaafd aan eiwitpannekoek met banaan framboos en bosbessen! 
Uiteraard met flinke schep @cellics_nl en kaneel 🍀
Ik heb een druk en intens leven en krijg heel vaak de vraag: “hoe doe je dat toch allemaal”.. Mijn antwoord is: 
Met de juiste voeding, voldoende beweging, goede nachtrust en met heeeel veel plezier in alles wat je doet kun je heel veel aan!
🍀
Om ervoor te zorgen dat ik zeker voldoende vitamine en mineralen binnenkrijg, neem ik enkel 1 schep @cellics_nl en 1 capsule visolie per dag. 🍀
🍀
🍀
#healthsupplements #healthyskin #beautysecrets 
#eenmooiehuidstartvanbinnenuit #cellelixer 
#beautyfood #healthy #zangeres #antiaging #cellicsnaturalskinarchitecture #cellicsontbijt #cellics #xxlnutrition #healthypancakes #blueberry #framboise #bananas #cinnamon #antioxidants #influencer #content #genieten #healthyfood #winner #healthybreakfast #fitgirl #trotsopjou #healthylifestyles #beautyawards #winning

Lekkere start vd dag! Verslaafd aan eiwitpannekoek met banaan framboos en bosbessen! Uiteraard met flinke schep @cellics_nl en kaneel Ik heb een druk en intens leven en krijg heel vaak de vraag: “hoe doe je dat toch allemaal”.. Mijn antwoord is: Met de juiste voeding, voldoende beweging, goede nachtrust en met heeeel veel plezier in alles wat je doet kun je heel veel aan! Om ervoor te zorgen dat ik zeker voldoende vitamine en mineralen binnenkrijg, neem ik enkel 1 schep @cellics_nl en 1 capsule visolie per dag. #healthsupplements #healthyskin #beautysecrets #eenmooiehuidstartvanbinnenuit #cellelixer #beautyfood #healthy #zangeres #antiaging #cellicsnaturalskinarchitecture #cellicsontbijt #cellics #xxlnutrition #healthypancakes #blueberry #framboise #bananas #cinnamon #antioxidants #influencer #content #genieten #healthyfood #winner #healthybreakfast #fitgirl #trotsopjou #healthylifestyles #beautyawards #winning - 2 hours ago

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Começar o dia cheio de cor e cheio de coisas boas !!
#goodmorning #buenosdias #fridaymotivation #fruit #eggslover #naturallife #instabreakfast #fitnessportugal #fitnesslifestyle #fitnesslife #fitnessandfood #fitandhealthy #fitgirl #fitwomen #fitnesslover #fitfamuk #healthylifestyles #healthyeat #healthybreakfast #healthychoises #healthymind #healthyhabits #eatclean #eatwell #picofthemorning #instafoodie #saude #love #happiness #♥

Começar o dia cheio de cor e cheio de coisas boas !! #goodmorning #buenosdias #fridaymotivation #fruit #eggslover #naturallife #instabreakfast #fitnessportugal #fitnesslifestyle #fitnesslife #fitnessandfood #fitandhealthy #fitgirl #fitwomen #fitnesslover #fitfamuk #healthylifestyles #healthyeat #healthybreakfast #healthychoises #healthymind #healthyhabits #eatclean #eatwell #picofthemorning #instafoodie #saude #love #happiness # - 2 hours ago

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________𝔻𝕚𝕒𝕞𝕠𝕟𝕕 𝔹𝕦𝕥𝕥𝕖𝕣𝕗𝕝𝕪𝕪 💎🦋
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Les crèpes au nutella c'est la.base. 😋
Mon petit dej preferer.
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#nutella#crepes#pancake#Healthylifestyles#fraise#fruits#morning#hello#goodday#petitdejeuner#breakfast#miam#eat#cooking#chocolat#firgirl#Fitfrenchie#banana

________𝔻𝕚𝕒𝕞𝕠𝕟𝕕 𝔹𝕦𝕥𝕥𝕖𝕣𝕗𝕝𝕪𝕪 🦋 . . Les crèpes au nutella c'est la.base. Mon petit dej preferer. . #nutella #crepes #pancake #Healthylifestyles #fraise #fruits #morning #hello #goodday #petitdejeuner #breakfast #miam #eat #cooking #chocolat #firgirl #Fitfrenchie #banana - 2 hours ago

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Yoghurt, Curd or “Dahi,” as it is commonly known in most parts of India, is one of the most commonly available food items.  It also has a remarkable tendency to change its quality in response to climate.
 What we mean is that yoghurt tends to be watery in more humid climates, but creamier in drier regions. 
This goes well with what people in each of these areas need. 
Further, yoghurt contains good bacteria that help us digest food and keep us healthy. 
It also contains large amounts of calcium, potassium and vitamin B.

Health benefits of Yoghurt: 👉It’s known for containing a lot of calcium, a mineral necessary for healthy teeth and bones. Just one cup provides 49% of your daily calcium needs. 👉Yogurt provides an impressive amount of proteins. 👉Some types of yogurt contain live bacteria, or probiotics, that were either a part of the starter culture or added after pasteurisation. 👉Consuming yogurt — especially if it contains probiotics — on a regular basis may strengthen your immune system and reduce your likelihood of contracting an illness.
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Follow or dm @coach_jeet to get more guidance for weightloss
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 #hellobbsr #weightloss #losingweight #diet #bhubaneswarbuzz
#dieting #weightlosstips #weightlossmotivation
#fatloss #fitnessfreaks #fitnessjourney #healthyindia
#weightlosscoach #fittips #weightlossprogress
#bodycomposition #bodytransformation
#transformationtuesday #healthyhabits
#healthylifestyles #mindsetmatters #loseweightfast
#healthybody #bodygoals
#kolkata#foodiesofbhubaneswar #kolkatadiaries
#stayfit #teamsangramprusty

Yoghurt, Curd or “Dahi,” as it is commonly known in most parts of India, is one of the most commonly available food items. It also has a remarkable tendency to change its quality in response to climate. What we mean is that yoghurt tends to be watery in more humid climates, but creamier in drier regions. This goes well with what people in each of these areas need. Further, yoghurt contains good bacteria that help us digest food and keep us healthy. It also contains large amounts of calcium, potassium and vitamin B. Health benefits of Yoghurt: It’s known for containing a lot of calcium, a mineral necessary for healthy teeth and bones. Just one cup provides 49% of your daily calcium needs. Yogurt provides an impressive amount of proteins. Some types of yogurt contain live bacteria, or probiotics, that were either a part of the starter culture or added after pasteurisation. Consuming yogurt — especially if it contains probiotics — on a regular basis may strengthen your immune system and reduce your likelihood of contracting an illness. . . . Follow or dm @coach_jeet to get more guidance for weightloss . . . #hellobbsr #weightloss #losingweight #diet #bhubaneswarbuzz #dieting #weightlosstips #weightlossmotivation #fatloss #fitnessfreaks #fitnessjourney #healthyindia #weightlosscoach #fittips #weightlossprogress #bodycomposition #bodytransformation #transformationtuesday #healthyhabits #healthylifestyles #mindsetmatters #loseweightfast #healthybody #bodygoals #kolkata #foodiesofbhubaneswar #kolkatadiaries #stayfit #teamsangramprusty - 2 hours ago

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В нашем шалаше сейчас ремонт и мы уже вторую неделю живём у мамы. С мамой , конечно, хорошо, с мальчишками помогает, но вот осознала, что очень соскучилась по эстетике:) По посуде, которая мне нравится.  По своей кухне, вазочкам с цветочками и декоративным подушечкам. Все это делает меня счастливой🙈 Хотя по сути это же ерунда,  не самые важные вещи на свете🤷Но настроение поднимают и жизнь кажется ещё немного лучше!) А у  вас есть любимые вещи в доме? Только не говорите, что это холодильник 😂🙈

В нашем шалаше сейчас ремонт и мы уже вторую неделю живём у мамы. С мамой , конечно, хорошо, с мальчишками помогает, но вот осознала, что очень соскучилась по эстетике:) По посуде, которая мне нравится. По своей кухне, вазочкам с цветочками и декоративным подушечкам. Все это делает меня счастливой Хотя по сути это же ерунда, не самые важные вещи на свете🤷Но настроение поднимают и жизнь кажется ещё немного лучше!) А у вас есть любимые вещи в доме? Только не говорите, что это холодильник - 2 hours ago

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*Chakrasana- The Wheel Pose* 
Alternatively known as Urdhva Dhanurasana (Upward-Facing Bow Pose), this yoga asana has many reported benefits. It is believed that a consistent practice of wheel pose greatly enhances the physical, mental, and emotional well-being of a practitioner and unlocks the heart chakra. Slowly delve into the practice of chakrasana and keep all the vital nerves and spine protected and healthy.

#morningroutine #workoutroutine #yogaposes #yogalife #healthyactivecoaches #healthylifestyles #nutritioncoach #wellnesscoach #fitstep #fitclub #herbalifestyle #herbalife💚

*Chakrasana- The Wheel Pose* Alternatively known as Urdhva Dhanurasana (Upward-Facing Bow Pose), this yoga asana has many reported benefits. It is believed that a consistent practice of wheel pose greatly enhances the physical, mental, and emotional well-being of a practitioner and unlocks the heart chakra. Slowly delve into the practice of chakrasana and keep all the vital nerves and spine protected and healthy. #morningroutine #workoutroutine #yogaposes #yogalife #healthyactivecoaches #healthylifestyles #nutritioncoach #wellnesscoach #fitstep #fitclub #herbalifestyle #herbalife - 2 hours ago

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!!!!...ZEAL FOR LIFE  IMPROVE YOUR HEALTH...!!!!🍃 #healthylifestyles #strength
#highbloodpressure #cholesterol 🌾
#energy ⚡#howistartmyday 🌞 #muchmorethanbeauty
#skincare #goforit #naturaleza #wonderfulworld #loveit❤️ #joyful #
Check the links and choose the bestest for you and your family  Thank you👌🍃🌝...!!!
www.zurvita.com/Memoypaty
 www.zblendshemp.com/Memoypaty

!!!!...ZEAL FOR LIFE IMPROVE YOUR HEALTH...!!!! #healthylifestyles #strength #highbloodpressure #cholesterol #energy #howistartmyday 🌞 #muchmorethanbeauty #skincare #goforit #naturaleza #wonderfulworld #loveit #joyful # Check the links and choose the bestest for you and your family Thank you🌝...!!! www.zurvita.com/Memoypaty  www.zblendshemp.com/Memoypaty - 2 hours ago

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Germinados!! 🌱🌱🌱 Incluirlos en tu alimentación es un regalo que le haces a tu cuerpo 🙌 Para mi los mas sencillos de cultivar son la alfalfa y el fenogreco. Los que se me resisten son los de mostaza y ajo 🤔

En la foto un Mezclum de varios tipos 🤘

Feliz viernes y feliz finde gentes!!! 😃

#germinados #germinación #germinado #germination #sprouts #alfalfasprouts #fenogreco #annwigmore #annwigmoreinstitute #brotesverdes #comesano #comesanoyrico #recetasfaciles #superalimento #superalimentos #superhealthy #superhealthyfood #healthymezclum #superfood #superfoods #superfoodie #superfoodideas #comeverde #comerverde #plantbasedmeals #plantbasedfoods #plantbasedpower #healthylifesyle #healthylifestyles #healthylife

Germinados!! Incluirlos en tu alimentación es un regalo que le haces a tu cuerpo Para mi los mas sencillos de cultivar son la alfalfa y el fenogreco. Los que se me resisten son los de mostaza y ajo 🤔 En la foto un Mezclum de varios tipos 🤘 Feliz viernes y feliz finde gentes!!! #germinados #germinación #germinado #germination #sprouts #alfalfasprouts #fenogreco #annwigmore #annwigmoreinstitute #brotesverdes #comesano #comesanoyrico #recetasfaciles #superalimento #superalimentos #superhealthy #superhealthyfood #healthymezclum #superfood #superfoods #superfoodie #superfoodideas #comeverde #comerverde #plantbasedmeals #plantbasedfoods #plantbasedpower #healthylifesyle #healthylifestyles #healthylife - 2 hours ago

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LIFE GOES ON

Wheter you choose to move on and take a changes in the unknown. OR Stay Behind,  Locked in the past, thinking of what could've been

#ontheroadagain #instagood #instadaily #like4like #likeforlike #instagramers #photooftheday #instapic #latepost#follow #follow4follow #following #follow4followback#muscle #fit #fitness #gym #fashion #instalike #instapic#travel #traveling #instagramhub #instagramfitness #instafashion #instapic #fitnessaddict #photograph#fashion #instagram #healthylifestyles

LIFE GOES ON Wheter you choose to move on and take a changes in the unknown. OR Stay Behind, Locked in the past, thinking of what could've been #ontheroadagain #instagood #instadaily #like4like #likeforlike #instagramers #photooftheday #instapic #latepost #follow #follow4follow #following #follow4followback #muscle #fit #fitness #gym #fashion #instalike #instapic #travel #traveling #instagramhub #instagramfitness #instafashion #instapic #fitnessaddict #photograph #fashion #instagram #healthylifestyles - 2 hours ago

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Copper Water bottle from India 
Kenapa harus memakai Copper water bottle? 
Menyimpan air minum dalam Botol Copper  tembaga dapat meningkatkan sistem kekebalan tubuh, membantu pencernaan, mengurangi waktu penyembuhan luka. Manfaat kesehatan lain yang diklaim dari botol air tembaga termasuk peningkatan kesehatan sendi, penyerapan zat besi, kesehatan tiroid dan pencernaan yang lebih baik. [Storing drinking water in a copper vessel could improve your immune system, aid digestion, decrease wound healing times, and even boost your tan. Other claimed health benefits of copper water bottles include improved joint health, iron absorption, thyroid health and better digestion]. Limited stok!
Free Copper powder (Bubuk pengkilat copper) 
Pesan dan harga via WA 085770300694

#coppetwaterbottle
#health
#instashoppingindia
#instashoppingbali
#dailyyoga 
#healthylifestyles

Copper Water bottle from India Kenapa harus memakai Copper water bottle? Menyimpan air minum dalam Botol Copper tembaga dapat meningkatkan sistem kekebalan tubuh, membantu pencernaan, mengurangi waktu penyembuhan luka. Manfaat kesehatan lain yang diklaim dari botol air tembaga termasuk peningkatan kesehatan sendi, penyerapan zat besi, kesehatan tiroid dan pencernaan yang lebih baik. [Storing drinking water in a copper vessel could improve your immune system, aid digestion, decrease wound healing times, and even boost your tan. Other claimed health benefits of copper water bottles include improved joint health, iron absorption, thyroid health and better digestion]. Limited stok! Free Copper powder (Bubuk pengkilat copper) Pesan dan harga via WA 085770300694 #coppetwaterbottle #health #instashoppingindia #instashoppingbali #dailyyoga #healthylifestyles - 2 hours ago

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Another getVITS morning shoutout!!!
A all women HIIT class followed with a selection of amazing vitamin and mineral boosting shakes for recovery. Thank you for the shoutout ladies keep them coming 🙌🏼. Visit www.getvits.co.uk for more information about our organic range of powder based shakes. 
Use discount code getvits20 on checkout for a 20% discount 
#getvits #organic #vegan #shakes #womendoitbetter #womenfitness #trainhard #getfit #hiitworkout #hiittraining #hiitcardio #girlswholift #girlsgirlsgirls #girlsgym #boost #recovery #letsgethealthy #soyfree #glutenfree #nogmo #noadditives #healthylifestyle #healthylifestyles #chlorella #wheatgrass #tastegreat @kathryn_fielding

Another getVITS morning shoutout!!! A all women HIIT class followed with a selection of amazing vitamin and mineral boosting shakes for recovery. Thank you for the shoutout ladies keep them coming 🏼. Visit www.getvits.co.uk for more information about our organic range of powder based shakes. Use discount code getvits20 on checkout for a 20% discount #getvits #organic #vegan #shakes #womendoitbetter #womenfitness #trainhard #getfit #hiitworkout #hiittraining #hiitcardio #girlswholift #girlsgirlsgirls #girlsgym #boost #recovery #letsgethealthy #soyfree #glutenfree #nogmo #noadditives #healthylifestyle #healthylifestyles #chlorella #wheatgrass #tastegreat @kathryn_fielding - 2 hours ago

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Happy Friday!!! ❤❤❤
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Breakfast today is same breakfast wrap using my Hen and part Hea
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Lunch will be tuna pasta with 2 syns garlic mayo
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Tea tonight will be sausages (syn free) waffles (2.5syns each ) and beans!!
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Slightly speed free day but will get some fruit in somewhere!! .
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#Slimmingworlduk #slimmingworldmeals #Slimmingworldfromhome #cleaneating #slimmingworldinsta #weightlossdiary #slimmingworldworks #lifestylechoice #slimmingworldmafia #healthylifestyles #slimmingworldblog #swonline #swmafia #slimmingworlddiary #weightlossblog #slimmingworldonline #swuk #swfood

Happy Friday!!! . Breakfast today is same breakfast wrap using my Hen and part Hea . Lunch will be tuna pasta with 2 syns garlic mayo . Tea tonight will be sausages (syn free) waffles (2.5syns each ) and beans!! . Slightly speed free day but will get some fruit in somewhere!! . . #Slimmingworlduk #slimmingworldmeals #Slimmingworldfromhome #cleaneating #slimmingworldinsta #weightlossdiary #slimmingworldworks #lifestylechoice #slimmingworldmafia #healthylifestyles #slimmingworldblog #swonline #swmafia #slimmingworlddiary #weightlossblog #slimmingworldonline #swuk #swfood - 3 hours ago

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EASY AIR
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If there’s an essential oil that every Mum needs to have in her natural health toolkit during winter it’s Easy Air (and of course On Guard Protective Blend too)
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The other day Piper woke up with a barking, croup like cough and with some help from Easy Air she managed to get a good nights sleep the following night and kicked the cough in about 24 hours👊🏼. I Love that we have these oils to use instead of running to the pharmacy for a certain Petroleum based chest rub we all grew up with...
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Here’s how we use Easy Air ~
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🌱In the diffuser with Lavender at night (for sleepy vibes and respiratory support), and with Lime & Frankincense or On Guard and Lemon during the day.
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🌱8 drops Easy Air and 5 drops Frankincense in a 10ml roller bottle, rolled over chest, back and bottom of feet to support clear breathing.
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🌱Not so much for the kids but when I’m
super congested I find a steam mug really helps. Add 2 drops each of Tea Tree, Peppermint, Lemon and Oregano to a mug of hot water, close your eyes and inhale deeply.
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Most of these oils are in our starter kits which are 20% off until end of month (one more week!) so if you’d like to know more send me a DM x

EASY AIR . If there’s an essential oil that every Mum needs to have in her natural health toolkit during winter it’s Easy Air (and of course On Guard Protective Blend too) . The other day Piper woke up with a barking, croup like cough and with some help from Easy Air she managed to get a good nights sleep the following night and kicked the cough in about 24 hours🏼. I Love that we have these oils to use instead of running to the pharmacy for a certain Petroleum based chest rub we all grew up with... . Here’s how we use Easy Air ~ . In the diffuser with Lavender at night (for sleepy vibes and respiratory support), and with Lime & Frankincense or On Guard and Lemon during the day. . 8 drops Easy Air and 5 drops Frankincense in a 10ml roller bottle, rolled over chest, back and bottom of feet to support clear breathing. . Not so much for the kids but when I’m super congested I find a steam mug really helps. Add 2 drops each of Tea Tree, Peppermint, Lemon and Oregano to a mug of hot water, close your eyes and inhale deeply. . Most of these oils are in our starter kits which are 20% off until end of month (one more week!) so if you’d like to know more send me a DM x - 3 hours ago

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Beautiful morning for a run, have to train early these days as too busy in evenings so get up, run or train in my garage, whatever I feel like as long as I do something. #running#traininig #dads#muaythai#twinbabygirls#motivation #dadsover40 #healthylifestyles #dogsthatrun#morningrun#runningman #fitdaddy

Beautiful morning for a run, have to train early these days as too busy in evenings so get up, run or train in my garage, whatever I feel like as long as I do something. #running #traininig #dads #muaythai #twinbabygirls #motivation #dadsover40 #healthylifestyles #dogsthatrun #morningrun #runningman #fitdaddy - 4 hours ago

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Beets + Asparagus in this plate yields amazing benefits. It’s delicious, healthy, easy & home made. Make this as part of your meal prep or in any of your special occasion dish for big group gathering. A different twist to keep your next salad exciting & yes very healthy, too. .
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Check full recipe thru link in bio https://threeempirescorporation.wordpress.com/2019/05/24/roasted-beets-salad-with-asparagus/
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You can check also our link for how to make Olive Better Butter upped earlier https://threeempirescorporation.wordpress.com/2019/05/23/homemade-olive-better-butter-dairy-free/
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Trying any of our recipes today? Tag us & use #filipinoswithinternationalflavors. Follow us for more innovative flavours & healthy lifestyle tips. Say hi also in our FB Page. Join us in our group & tell us what you’d like to feature as your next healthy meal. It is still that healthy lifestyle you’ve always loved, only better. 💚😉
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DM us to get your bottles of pure olive juice. 💚

Beets + Asparagus in this plate yields amazing benefits. It’s delicious, healthy, easy & home made. Make this as part of your meal prep or in any of your special occasion dish for big group gathering. A different twist to keep your next salad exciting & yes very healthy, too. . . Check full recipe thru link in bio https://threeempirescorporation.wordpress.com/2019/05/24/roasted-beets-salad-with-asparagus/ . You can check also our link for how to make Olive Better Butter upped earlier https://threeempirescorporation.wordpress.com/2019/05/23/homemade-olive-better-butter-dairy-free/ . . Trying any of our recipes today? Tag us & use #filipinoswithinternationalflavors . Follow us for more innovative flavours & healthy lifestyle tips. Say hi also in our FB Page. Join us in our group & tell us what you’d like to feature as your next healthy meal. It is still that healthy lifestyle you’ve always loved, only better. . . DM us to get your bottles of pure olive juice. - 4 hours ago

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Back to short hair 🌼

Back to short hair - 15 days ago

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Langhantelcurls im Stehen eine Grundübung die eigentlich bei jedem Training sein muss#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

Langhantelcurls im Stehen eine Grundübung die eigentlich bei jedem Training sein muss#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 1 month ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 1 month ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainerfrankfurt #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 1 month ago

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Beinpresse von Life Fitness sehr gute Übungen um die Beinmuskulatur zu trainieren#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

Beinpresse von Life Fitness sehr gute Übungen um die Beinmuskulatur zu trainieren#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 1 month ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 1 month ago

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Kurzhantel Schrägbank fliegende für die Brust#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

Kurzhantel Schrägbank fliegende für die Brust#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 1 month ago

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Neue baumaschine von gym80 #fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday1 #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

Neue baumaschine von gym80 #fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday1 #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 months ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday1 #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday1 #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 months ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 months ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 months ago

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#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

#fibo2019 #gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 months ago

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Hallo zusammen das ist Rudern sitzend mit einer Erhöhung am Po für eine etwas steilere Lage und nach vorne ich bin ab heute 4 Tage auf der FIBO freue mich Euch zu sehen#gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling  Werbung

Hallo zusammen das ist Rudern sitzend mit einer Erhöhung am Po für eine etwas steilere Lage und nach vorne ich bin ab heute 4 Tage auf der FIBO freue mich Euch zu sehen#gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 months ago

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Enge Bizepscurls am Kabel#gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung

Enge Bizepscurls am Kabel#gym #trainhard #workoutmotivation #gains #fit #bodybuilding #trainingday #health #instafit #instagood #train #fitlife #gymlife #getfit #fitspo #photooftheday #bloggerstyle #heretocreate #getstrong #motivation #personaltrainer #fitnessmotivation #livethelittlethings #fitfam #lifestyle #lifestyleblogger #thehappynow #healthylifestyles #modeling Werbung - 2 months ago

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🌸 HAPPY FRIDAY 🌸
Photo taken a few days ago, back when it was ACTUALLY summer!
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#wellnessjourney #wellnessblogger #happinessis #healthiswealth #mentalhealthmatters #mindbodygram #emotionalhealth #instafitfam #mindbodyspirit #selfiegram #healthjourney #healthandwellness #healthandwellbeing #eatwellbewell #healthylifestyles #lookgoodfeelgood #feelgoodphoto #feelgoodfood #wellnesslifestyle #mindfulliving #mindfulnessmeditation #holistichealth #holistichealing #selfcarethreads #selfloveclub #mindsetiseverything #onlypositivevibes #igfit #instafitsociety

HAPPY FRIDAY Photo taken a few days ago, back when it was ACTUALLY summer! . . . #wellnessjourney #wellnessblogger #happinessis #healthiswealth #mentalhealthmatters #mindbodygram #emotionalhealth #instafitfam #mindbodyspirit #selfiegram #healthjourney #healthandwellness #healthandwellbeing #eatwellbewell #healthylifestyles #lookgoodfeelgood #feelgoodphoto #feelgoodfood #wellnesslifestyle #mindfulliving #mindfulnessmeditation #holistichealth #holistichealing #selfcarethreads #selfloveclub #mindsetiseverything #onlypositivevibes #igfit #instafitsociety - 5 months ago

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