#healthyfoodblog

66,490 posts

Key Lime Pie in the form of a smoothie. via @barneybutter
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Recipe:
1 cup spinach
1 frozen banana
1 pitted date
1 freshly squeezed lime
1/2 cup coconut water
1 Powdered Almond Butter Single Pack
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Be extra: ⭐︎Dip the rim of the glass in honey, crush some graham crackers, then dip the honey coated rim in the crushed graham cracker.
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Download our FREE Cookbook at @inner.origin to lose weight and feel great
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#foodstyling #foodies #healthyfoodadvice #foods #feelgood #healthyfoodshares #feelgoodtoday #healthyfoodblog #healthyfoodshare #feelgoodnaked #feelgoodagain #healthyfoodforkids #healthyfood #healthyfoodie #foodstagram #healthyfooddelivery #feelgoodmoment #feelgoodvibes #healthyfoodchoices #feelgoodinc #healthybabyfood #foodblogfeed #healthyfoodprep #healthyfoodpost #healthyveganfood

Key Lime Pie in the form of a smoothie. via @barneybutter . Recipe: 1 cup spinach 1 frozen banana 1 pitted date 1 freshly squeezed lime 1/2 cup coconut water 1 Powdered Almond Butter Single Pack . Be extra: ︎Dip the rim of the glass in honey, crush some graham crackers, then dip the honey coated rim in the crushed graham cracker. . *********** Download our FREE Cookbook at @inner.origin to lose weight and feel great *********** . #foodstyling #foodies #healthyfoodadvice #foods #feelgood #healthyfoodshares #feelgoodtoday #healthyfoodblog #healthyfoodshare #feelgoodnaked #feelgoodagain #healthyfoodforkids #healthyfood #healthyfoodie #foodstagram #healthyfooddelivery #feelgoodmoment #feelgoodvibes #healthyfoodchoices #feelgoodinc #healthybabyfood #foodblogfeed #healthyfoodprep #healthyfoodpost #healthyveganfood - 57 minutes ago

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Lemon Peppered Chicken Breast, Brown Rice, And Mixed Veggies ✔️
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#healthyfoodblog #healthyfoodchoice #atlfoodie #atl #foodlover #foodblogers #tastymade #yummy #chickenrecipes #foodfantasy

Lemon Peppered Chicken Breast, Brown Rice, And Mixed Veggies ️ • • • • • • • • • • • • • • #healthyfoodblog #healthyfoodchoice #atlfoodie #atl #foodlover #foodblogers #tastymade #yummy #chickenrecipes #foodfantasy - 1 hour ago

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Is alcohol really that bad for me?🍸 I get this question A LOT! Or some form of that question… is wine ok? How much alcohol is too much? Which alcohol does the least damage? The list is pretty endless. And for those not asking the question, I know they’re thinking it!🤔 And that’s the reason why I decided to post this video! Hope this helps with all of the questions and if you have more, feel free to write them in the comments! .
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#healthyfoodblog #healthyfoodie #eatwellbewell #healthycooking #healthyandtasty #healthyideas #healthymeal #nutritiousfood #cleaneats #alcohol #healthygoals #nutritionfirst #healthierchoices #healthierme #healthygoals #healthfacts #functionalnutrition #nutritionist #healthvideo #nutritionaltherapy #healyourgut #healingfoods #letfoodbethymedicine #eatmoreplants #holisticnutritionist #healingfoods #foodasmedicine #eatforhealth #healthyeatingtips #antiinflammatory

Is alcohol really that bad for me? I get this question A LOT! Or some form of that question… is wine ok? How much alcohol is too much? Which alcohol does the least damage? The list is pretty endless. And for those not asking the question, I know they’re thinking it!🤔 And that’s the reason why I decided to post this video! Hope this helps with all of the questions and if you have more, feel free to write them in the comments! . . . . . #healthyfoodblog #healthyfoodie #eatwellbewell #healthycooking #healthyandtasty #healthyideas #healthymeal #nutritiousfood #cleaneats #alcohol #healthygoals #nutritionfirst #healthierchoices #healthierme #healthygoals #healthfacts #functionalnutrition #nutritionist #healthvideo #nutritionaltherapy #healyourgut #healingfoods #letfoodbethymedicine #eatmoreplants #holisticnutritionist #healingfoods #foodasmedicine #eatforhealth #healthyeatingtips #antiinflammatory - 1 hour ago

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Sunday meal prep got pushed to Tuesday since we were on vacation Sunday and Monday. It felt weird, and I watch my nephew on Tuesdays, so with a 2 and 1-year-old it was definitely more difficult, but I got it done ✅ 
Ingredients this week:
- protein: beef sausage (you can read the ingredients list in my stories) 🌭 - carb: GF pasta and grits (left over from Father’s Day breakfast) 🍝 - veggies: kale, carrots, bell peppers, and mushrooms 🍄 
Meals I’ll be making with these prepped ingredients:
- baked ziti (recipe coming this week!)
- “cheesy” grits with sausage and roasted veggies - roasted sausage and peppers with pasta salad - ramen soup (husband’s request for his birthday!) with mushrooms, kale, eggs, and sausage 
Breakfasts I prepped:
- boiled eggs - overnight oats
- mushroom, kale, and sausage breakfast casserole 
I am so glad I was able to get meal prep done for the week! 🙌🏽 What’s on your menu for the week?! •
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#mealprep #meals #glutenfree #glutenfreefoods #glutenfreerecipe #dairyfree #easyrecipes #paleo #paleodiet #lunchideas #dinnerideas #breakfast #breakfastideas #mealprepday #healthy #healthyfoodblog

Sunday meal prep got pushed to Tuesday since we were on vacation Sunday and Monday. It felt weird, and I watch my nephew on Tuesdays, so with a 2 and 1-year-old it was definitely more difficult, but I got it done Ingredients this week: - protein: beef sausage (you can read the ingredients list in my stories) 🌭 - carb: GF pasta and grits (left over from Father’s Day breakfast) - veggies: kale, carrots, bell peppers, and mushrooms Meals I’ll be making with these prepped ingredients: - baked ziti (recipe coming this week!) - “cheesy” grits with sausage and roasted veggies - roasted sausage and peppers with pasta salad - ramen soup (husband’s request for his birthday!) with mushrooms, kale, eggs, and sausage Breakfasts I prepped: - boiled eggs - overnight oats - mushroom, kale, and sausage breakfast casserole I am so glad I was able to get meal prep done for the week! 🏽 What’s on your menu for the week?! • • • #mealprep #meals #glutenfree #glutenfreefoods #glutenfreerecipe #dairyfree #easyrecipes #paleo #paleodiet #lunchideas #dinnerideas #breakfast #breakfastideas #mealprepday #healthy #healthyfoodblog - 2 hours ago

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When you’re too excited about tomorrow’s breakfast. Greek yogurt with raspberries, granola, chia seeds. Greek yogurt is a great source of protein, Calcium and probiotics #yummy😋😋 #mealprep#nutrition #breakfasts #proteinas #protein #healthyfoodblog #dietitian #breakfastidea

When you’re too excited about tomorrow’s breakfast. Greek yogurt with raspberries, granola, chia seeds. Greek yogurt is a great source of protein, Calcium and probiotics #yummy #mealprep #nutrition #breakfasts #proteinas #protein #healthyfoodblog #dietitian #breakfastidea - 2 hours ago

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Recipe idea!
#thankyou #easymeal #easymealprep #simplecooking #simplerecipes #chickenrecipes #healthyfood #healthyfoodblog #instayummy #eatwell #getugly

Recipe idea! #thankyou #easymeal #easymealprep #simplecooking #simplerecipes #chickenrecipes #healthyfood #healthyfoodblog #instayummy #eatwell #getugly - 2 hours ago

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When you know you need a healthy breakfast or something in between that lunch and dinner, but don’t want to cook something elaborate..this can come handy. Powder the oats/ nuts, add the fruits to make a purée, add honey/ sweetener ( if you have a sweet tooth like me😜), then blend in the frozen milk or cold milk and couple of ice cubes..I have tried giving this to my 11 year old before she leaves for school or an after school power drink in the evening.. Swipe to see the blended milkshake 
#oats #rolledoats #oatsmilkshake #milkshakes #milkshakemix #healthyrecipes #healthyfoodblog #food #foodgasm #foodbloggers #indianfoodbloggers #thebiteshot

When you know you need a healthy breakfast or something in between that lunch and dinner, but don’t want to cook something elaborate..this can come handy. Powder the oats/ nuts, add the fruits to make a purée, add honey/ sweetener ( if you have a sweet tooth like me), then blend in the frozen milk or cold milk and couple of ice cubes..I have tried giving this to my 11 year old before she leaves for school or an after school power drink in the evening.. Swipe to see the blended milkshake #oats #rolledoats #oatsmilkshake #milkshakes #milkshakemix #healthyrecipes #healthyfoodblog #food #foodgasm #foodbloggers #indianfoodbloggers #thebiteshot - 2 hours ago

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‼️ I COMMIT TO 100 WORKOUTS ‼️
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Yep you heard that right
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Sounds crazy, right?
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I’m talking live DJ, motivating AF instructor pushing you when you think you don’t have anymore to give, a community of women to cheer you on, a personal growth mindset switch, a physical transformation and so much more.
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Keep your eyes peeled over the next month, I’ve got something REALLY exciting coming up that I can’t wait to share with you guys 💃🏻
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Drop a 💯 if you would commit to 100 workouts if they catered all of the things you want and need in a workout program

️ I COMMIT TO 100 WORKOUTS ️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yep you heard that right ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sounds crazy, right? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m talking live DJ, motivating AF instructor pushing you when you think you don’t have anymore to give, a community of women to cheer you on, a personal growth mindset switch, a physical transformation and so much more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep your eyes peeled over the next month, I’ve got something REALLY exciting coming up that I can’t wait to share with you guys 🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Drop a if you would commit to 100 workouts if they catered all of the things you want and need in a workout program - 2 hours ago

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This was an absolute feast of a breakfast. @mcdonalds eat your heart out on my @liteneasyofficial #fakeaway version! Bacon, cheese, tomato and egg muffin 🤤 successfully cooked my eggs in the microwave so that was a big win for me! Tasted delicious and everyone at work kept commenting on how good it looked 🤗
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#breakfast #breakfastofchampions #cookedbreakfast #takeaway #mcdonalds #liteneasy #liteandeasy #slimming #slimmingworld #sw #weightloss #weightlossjourney #liteneasyjourney #healthyeating #healthyfoodblog #instafood #liteneasyofficial #dietplan #caloriecontrol #caloriecounting #mealsonwheels #eggs #howdoyoulikeyours #bacon #mcmuffin

This was an absolute feast of a breakfast. @mcdonalds eat your heart out on my @liteneasyofficial #fakeaway version! Bacon, cheese, tomato and egg muffin 🤤 successfully cooked my eggs in the microwave so that was a big win for me! Tasted delicious and everyone at work kept commenting on how good it looked 🤗 . . . #breakfast #breakfastofchampions #cookedbreakfast #takeaway #mcdonalds #liteneasy #liteandeasy #slimming #slimmingworld #sw #weightloss #weightlossjourney #liteneasyjourney #healthyeating #healthyfoodblog #instafood #liteneasyofficial #dietplan #caloriecontrol #caloriecounting #mealsonwheels #eggs #howdoyoulikeyours #bacon #mcmuffin - 3 hours ago

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Lazy dinner ✨🍽 Ham & cheese wrap with lettuce on a corn tortilla with carrots & a cute on the side. This took 🙌🏼 seconds to make 😊

Lazy dinner 🍽 Ham & cheese wrap with lettuce on a corn tortilla with carrots & a cute on the side. This took 🏼 seconds to make - 3 hours ago

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Sometimes simple is better. 🌱This Easy Fresh Mint Tea is made with fresh mint leaves, honey and water. 🍯☕️That's it! And it is unbelievably delicious! I love making some before bed...it's a great dessert replacement and it is really relaxing.❤️⠀
👉👉Recipe link in profile!⠀⠀⠀⠀⠀⠀
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#paleo #dairyfree #vegan #minttea #mint #healthyliving #tearecipe #healthyfoodblog #healthyfoods #paleolife #paleolifestyle #foodblogfeed #paleokitchen #foodie #foodstagram #tea #cleaneats #eatclean #glutenfree #grainfree #homemade #cozy #thekitchn #feedfeed #huffposttaste ⠀
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https://perchancetocook.com/2018/01/25/easy-fresh-mint-tea-paleo-gf/

Sometimes simple is better. This Easy Fresh Mint Tea is made with fresh mint leaves, honey and water. ️That's it! And it is unbelievably delicious! I love making some before bed...it's a great dessert replacement and it is really relaxing.️⠀ Recipe link in profile!⠀⠀⠀⠀⠀⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #paleo #dairyfree #vegan #minttea #mint #healthyliving #tearecipe #healthyfoodblog #healthyfoods #paleolife #paleolifestyle #foodblogfeed #paleokitchen #foodie #foodstagram #tea #cleaneats #eatclean #glutenfree #grainfree #homemade #cozy #thekitchn #feedfeed #huffposttaste ⠀ ⠀ https://perchancetocook.com/2018/01/25/easy-fresh-mint-tea-paleo-gf/ - 3 hours ago

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Two questions - what cookbooks are you constantly reaching for over and over? 📚 And which food / wellness / nutrition accounts keep your Instagram an inspiring, delicious, and positive place? 👩🏻‍🍳🧘🏻‍♀️🥬 I’m always looking to refresh my feed (and my bookshelf!) so please share your faves below! 👇🏼👇🏼👇🏼 Btw here are a few of my go-to ladies...
• For easy & healthy treats: @bakeritablog & @thetoastedpinenut
• For drool-worthy, no-fuss deliciousness: @whatsgabycookin
• For nutrition tips, tricks, and recipes: @bewellbykelly @pamelasalzman @thenutritionaddiction @rachaelsgoodeats
• For healthy weeknight dinners: @thedefineddish @lifeisbutadish @wholesomelicious @everylastbite_ @themovementmenu @thewoodenskillet
• For fun cooking videos and #fridgeforaging: @amandafrederickson
• For non-toxic living and healthy lifestyle: @bodyunburdened @balanced.to.a.t 
The list could go on and on! But this is a fun place to start if you need to refresh your feed too! 😘

Two questions - what cookbooks are you constantly reaching for over and over? And which food / wellness / nutrition accounts keep your Instagram an inspiring, delicious, and positive place? 🏻‍🧘🏻‍♀️🥬 I’m always looking to refresh my feed (and my bookshelf!) so please share your faves below! 🏼🏼🏼 Btw here are a few of my go-to ladies... • For easy & healthy treats: @bakeritablog & @thetoastedpinenut • For drool-worthy, no-fuss deliciousness: @whatsgabycookin • For nutrition tips, tricks, and recipes: @bewellbykelly @pamelasalzman @thenutritionaddiction @rachaelsgoodeats • For healthy weeknight dinners: @thedefineddish @lifeisbutadish @wholesomelicious @everylastbite_ @themovementmenu @thewoodenskillet • For fun cooking videos and #fridgeforaging : @amandafrederickson • For non-toxic living and healthy lifestyle: @bodyunburdened @balanced.to.a.t The list could go on and on! But this is a fun place to start if you need to refresh your feed too! - 3 hours ago

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What is your favorite salad dressing? There are tons of tasty salad dressings @tokyo.central 😋👏 Check it out!😉
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Fresh sesame salad by @alldayieatlikeashark 🥗.
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#salada #healthyeating #healthyfoodblog #eatinggood #japanesefood #asianfood #foodie #foodlover #shopping #onlineshopping #grocery #groceryhaul #grocerylist #grocerystore #marukaimarket #tokyocentral

What is your favorite salad dressing? There are tons of tasty salad dressings @tokyo.central Check it out! . . Fresh sesame salad by @alldayieatlikeashark 🥗. . . . #salada #healthyeating #healthyfoodblog #eatinggood #japanesefood #asianfood #foodie #foodlover #shopping #onlineshopping #grocery #groceryhaul #grocerylist #grocerystore #marukaimarket #tokyocentral - 3 hours ago

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Kanapeczki z dzemem truskawkowym 🍓i z czarnej porzeczki !! #kanapeczki #dzemtruskawkowy #dzemzczarnejporzeczki #sandwiches #strawberryjam #blackcurrantjam #healthybread #healthyfoodblog #healthyfood #foodpic #foodblogger #eaterny #nomnom #forkyeah #nycfoodblogger #polacyzagranica #nowyjork #polskieprodukty #kuchniapolska #everydayispolishday #dzem #jam #yummy #kolacja #zdrowejedzenie #pyszne #smaczne

Kanapeczki z dzemem truskawkowym i z czarnej porzeczki !! #kanapeczki #dzemtruskawkowy #dzemzczarnejporzeczki #sandwiches #strawberryjam #blackcurrantjam #healthybread #healthyfoodblog #healthyfood #foodpic #foodblogger #eaterny #nomnom #forkyeah #nycfoodblogger #polacyzagranica #nowyjork #polskieprodukty #kuchniapolska #everydayispolishday #dzem #jam #yummy #kolacja #zdrowejedzenie #pyszne #smaczne - 3 hours ago

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Grilled carnitas tacos ✨🌱💙
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Healthy eating has become an exciting challenge & opportunity for me to grow & be inspired by the possibilities! I see nutritious meals people eat & am determined to try them! ...And in the spirit of balance & moderation, I also enjoy a Twizzler here & there! #treatsnotcheats
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My meal plan focuses on portion control using everyday foods! No fad diet, no quick fix. Just REAL! This meal adds up nicely 👏🏽
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❤️1 protein
💛 1 carb
💙1 healthy fat
💚 1 veggie
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Join my June bootcamp & focus on nutrition & 20 min workouts with me! ✨ I have one spot left this month so reach out NOW! Also, to the first 3 to comment below with your favorite meal of the day & it’s dream menu, & I’ll send you a superfood shake! 👏🏽

Grilled carnitas tacos — Healthy eating has become an exciting challenge & opportunity for me to grow & be inspired by the possibilities! I see nutritious meals people eat & am determined to try them! ...And in the spirit of balance & moderation, I also enjoy a Twizzler here & there! #treatsnotcheats — My meal plan focuses on portion control using everyday foods! No fad diet, no quick fix. Just REAL! This meal adds up nicely 🏽 — ️1 protein 1 carb 1 healthy fat 1 veggie — Join my June bootcamp & focus on nutrition & 20 min workouts with me! I have one spot left this month so reach out NOW! Also, to the first 3 to comment below with your favorite meal of the day & it’s dream menu, & I’ll send you a superfood shake! 🏽 - 4 hours ago

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lemon butter garlic chicken and roasted veggies // cooked a chicken breast in olive oil, white wine, butter, garlic, rosemary, and lemon juice in a pan then added some roasted green beans and roasted cherry tomatoes on the side

lemon butter garlic chicken and roasted veggies // cooked a chicken breast in olive oil, white wine, butter, garlic, rosemary, and lemon juice in a pan then added some roasted green beans and roasted cherry tomatoes on the side - 5 hours ago

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How much do you spend on average each time you grab dinner on the way home? Comment below 👇🏼⠀
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Here's an easy dinner (or lunch) made from a Healthy Choice Power Bowl and a bagged Lite Caesar Salad from the grocery store.⠀
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I assembled the salad while the freezer meal was in the microwave and ✨wah-lah✨⠀
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This meal is a little bit more expensive than my normal 5 minute meals, but compared to the $10 most people spend when grabbing take out, it's a steal!⠀
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Looking for some help kicking off your weight loss journey? Find my top 5 tips for weight loss in the link in my bio.⠀
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And if you're ready for 1:1 counseling, shoot me an email!⠀
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#fatloss #womenshealth #bbg #healthymeals #flexibledieting #caloriedefecit #healthyweightloss #diettips #weightlossdiet #nutritioncoach #healthyyou #healthybalance #flexibleeating #eatingout #eatmoreveggies #healthyfoodblog #healthyfoodlover #foodasfuel #eatingbetter #healthyeatingideas #nondietapproach #bbgnutrition #popsugarfood #weightwatchersmealideas #healthyeatingtips #fiveminutemeals #5minutemeals #takeout #savemoney #caesarsalad

How much do you spend on average each time you grab dinner on the way home? Comment below 🏼⠀ .⠀ Here's an easy dinner (or lunch) made from a Healthy Choice Power Bowl and a bagged Lite Caesar Salad from the grocery store.⠀ .⠀ I assembled the salad while the freezer meal was in the microwave and wah-lah⠀ .⠀ This meal is a little bit more expensive than my normal 5 minute meals, but compared to the $10 most people spend when grabbing take out, it's a steal!⠀ .⠀ Looking for some help kicking off your weight loss journey? Find my top 5 tips for weight loss in the link in my bio.⠀ .⠀ And if you're ready for 1:1 counseling, shoot me an email!⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #fatloss #womenshealth #bbg #healthymeals #flexibledieting #caloriedefecit #healthyweightloss #diettips #weightlossdiet #nutritioncoach #healthyyou #healthybalance #flexibleeating #eatingout #eatmoreveggies #healthyfoodblog #healthyfoodlover #foodasfuel #eatingbetter #healthyeatingideas #nondietapproach #bbgnutrition #popsugarfood #weightwatchersmealideas #healthyeatingtips #fiveminutemeals #5minutemeals #takeout #savemoney #caesarsalad - 6 hours ago

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Angelina Jolie once said that "People say you're going the wrong way when it's simply a way of your own". And I'd have to agree... I can not even tell you how many times I've been criticized for what I eat and/or do.  And you may feel the same way, that's why it's always my motto to find what works for YOU.💗
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👉So on that note, I wanted to share this delicious salad "recipe" that's been on-repeat.  Organic spring mix, grilled mahi mahi, roasted turnip, and some poppyseed vinaigrette.  Could easily add almonds and/or avocado to this meal and/or substitute the protein component.  It's such an easy salad recipe to make, adapt, and substitute for your needs and preferences!
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✨So be sure to check out my recipe for these roasted veggies on the blog! And make sure you catch the IG story with this one organic, no salt seasoning that you just have to try!😉
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#FEEDFEED #BHGFOOD #BESTSELF #healthyfoodblog #healthyfoodblogger #edsoldier #STRONGNOTSKINNY #balancednotclean
#huffposttaste #buzzfeast #WHSTRONG #TEAMSELF #SHAPESQUAD #YUMMLY #foodbeast #dailyfoodfeed #forkyeah #salads #healthymeals #mealpreparation #mealprepandchill #QUESTSQUAD #f52gram #eatingwelleats #makesmewhole #mindbodygram #wellandgoodeats #wellandgood #healthcoach

Angelina Jolie once said that "People say you're going the wrong way when it's simply a way of your own". And I'd have to agree... I can not even tell you how many times I've been criticized for what I eat and/or do. And you may feel the same way, that's why it's always my motto to find what works for YOU. ... So on that note, I wanted to share this delicious salad "recipe" that's been on-repeat. Organic spring mix, grilled mahi mahi, roasted turnip, and some poppyseed vinaigrette. Could easily add almonds and/or avocado to this meal and/or substitute the protein component. It's such an easy salad recipe to make, adapt, and substitute for your needs and preferences! ... So be sure to check out my recipe for these roasted veggies on the blog! And make sure you catch the IG story with this one organic, no salt seasoning that you just have to try! . . . . . #FEEDFEED #BHGFOOD #BESTSELF #healthyfoodblog #healthyfoodblogger #edsoldier #STRONGNOTSKINNY #balancednotclean #huffposttaste #buzzfeast #WHSTRONG #TEAMSELF #SHAPESQUAD #YUMMLY #foodbeast #dailyfoodfeed #forkyeah #salads #healthymeals #mealpreparation #mealprepandchill #QUESTSQUAD #f52gram #eatingwelleats #makesmewhole #mindbodygram #wellandgoodeats #wellandgood #healthcoach - 7 hours ago

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Day 114... only 3 packs again I’ve filled myself up on water when kids were eating pizza haaaa 😁😁 👌🏼👌🏼😁 #lighter #lighterlife #lighterlifetotal #lighterlifefast #healthyfood #healthyliving #stayingstrong #onplan #3stonedown #2stonetogo #fatgirl #keto #ketoweightloss #600caloriesaday #transformation #diets #food #healthyfoodblog #dietblogger #slimming #skinny #keepgoing #imgettingmarried #bridetobe #vlcd #vlcddiet  #lighterlifelife #weightlosstransformation #weightloss #weightlossjourney

Day 114... only 3 packs again I’ve filled myself up on water when kids were eating pizza haaaa 🏼🏼 #lighter #lighterlife #lighterlifetotal #lighterlifefast #healthyfood #healthyliving #stayingstrong #onplan #3stonedown #2stonetogo #fatgirl #keto #ketoweightloss #600caloriesaday #transformation #diets #food #healthyfoodblog #dietblogger #slimming #skinny #keepgoing #imgettingmarried #bridetobe #vlcd #vlcddiet #lighterlifelife #weightlosstransformation #weightloss #weightlossjourney - 7 hours ago

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#Repost via @genesisbutler_ Please watch and share this awesome video featuring world class athletes and doctors telling the truth about dairy!  @richroll @nimai_delgado @veganolympian and so  many more amazing athletes know dairy is scary! 
#Repost @switch4good 
We know that Fair Live cows suffer at the hands of Big Dairy. But did you know that dairy is bad for humans too? Like all businesses, the dairy industry capitalizes on fancy marketing slogans to promote cows’ milk, but as conscious consumers, we’ve done our own research. Learn from our team of doctors, scientists, and prorfessional athletes and move beyond the marketing ploys so that you need to make the trusted choice at the store, making the Switch4Good away from cows' milk and to plant-based fuel instead. Unless you're a baby cow, you don't need dairy. Not only is it destructive to animals and the planet, but dairy is at the root cause of so many ailments plaguging this country ... and, as it turns out, they are thoroughly avoidable.

#Switch4Good #S4G #ditchdairy #dairyfree #dairysucks #dairyisscary #plantbased 
#ciwf #lowimpactmovement  #stoplivetransport #banliveexport  #fightclimatechangewithdietchange  #vegan #vegano #vegana 
#animalact #healthyfood  #wellnessblogger #vegetablesandfruits #vegannews #animalsnotfood #eatmoreplants #healthyfoodblog  #plantbasediet #plantbasednews #veganhealth #veganprotein #veganinspiration #genesisbutler

#Repost via @genesisbutler_ Please watch and share this awesome video featuring world class athletes and doctors telling the truth about dairy! @richroll @nimai_delgado @veganolympian and so many more amazing athletes know dairy is scary! #Repost @switch4good We know that Fair Live cows suffer at the hands of Big Dairy. But did you know that dairy is bad for humans too? Like all businesses, the dairy industry capitalizes on fancy marketing slogans to promote cows’ milk, but as conscious consumers, we’ve done our own research. Learn from our team of doctors, scientists, and prorfessional athletes and move beyond the marketing ploys so that you need to make the trusted choice at the store, making the Switch4Good away from cows' milk and to plant-based fuel instead. Unless you're a baby cow, you don't need dairy. Not only is it destructive to animals and the planet, but dairy is at the root cause of so many ailments plaguging this country ... and, as it turns out, they are thoroughly avoidable. #Switch4Good #S4G #ditchdairy #dairyfree #dairysucks #dairyisscary #plantbased #ciwf #lowimpactmovement #stoplivetransport #banliveexport #fightclimatechangewithdietchange #vegan #vegano #vegana #animalact #healthyfood #wellnessblogger #vegetablesandfruits #vegannews #animalsnotfood #eatmoreplants #healthyfoodblog #plantbasediet #plantbasednews #veganhealth #veganprotein #veganinspiration #genesisbutler - 7 hours ago

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10 reasons why berries are among the healthiest foods on this planet: 🍓
1. They may help improve blood sugar and insulin response
2. Loaded with antioxidants
3. Provide a lot of nutrients like vitamin C, folate, copper, magnese
4. They help fight inflammation
5. High in fiber
6. They are good for skin
7. Can be eaten on almost all types of diets
8. Keeps arteries healthy
9. May help protect against cancer
10. May help lower cholesterol levels
Enjoy berries ❣️
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#healthianfood #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting  #treat #yum #lunch #dinner  #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals

10 reasons why berries are among the healthiest foods on this planet: 1. They may help improve blood sugar and insulin response 2. Loaded with antioxidants 3. Provide a lot of nutrients like vitamin C, folate, copper, magnese 4. They help fight inflammation 5. High in fiber 6. They are good for skin 7. Can be eaten on almost all types of diets 8. Keeps arteries healthy 9. May help protect against cancer 10. May help lower cholesterol levels Enjoy berries ❣️ . #healthianfood #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting #treat #yum #lunch #dinner #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals - 7 hours ago

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I’m the US, 2 out of every 3 people are overweight or obese. Diabetes and high blood pressure are on the rise. Heart attacks, strokes, and cancer are distressingly common. Although many factors contribute to these complex problems, there are 3 basic reasons why this is happening:
🔺we eat too much
🔺we choose the wrong foods
🔺we don't get enough exercise
All of these are modifiable behaviors. We’re used to wait until we get sick to start taking care of ourselves and changing our unhealthy habits, but at that point it’s so much harder (and expensive)💉. People underestimate the influence of the food they eat in their health status. And for some reason there’s this conception that healthy food is not tasty or that you will have to eat chicken and broccoli every meal for the rest of your life. 
Good eating isn’t a punishment, but an opportunity⭐️ And if you establish an overall pattern of healthful nutrition, you'll have plenty of room to savor the treats that matter most to you 🤘🏼 Be relaxed about your diet. You will never find a perfect food. Take your taste preferences into account. For example if French fries, or pizza or chocolate are your favorite foods, it is okay to eat them, but make it a Sunday treat instead of a daily staple🥑🌽🥩🍕🥝🥘🍪
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#science #nutrition #nutritionist #healthyfood #health #gymmotivation #fitness #fitnessgirl #loveforfitness #healthyfoodblog #healthyfats #nutricion #nutricionista #gym #fitness #motivacion

I’m the US, 2 out of every 3 people are overweight or obese. Diabetes and high blood pressure are on the rise. Heart attacks, strokes, and cancer are distressingly common. Although many factors contribute to these complex problems, there are 3 basic reasons why this is happening: we eat too much we choose the wrong foods we don't get enough exercise All of these are modifiable behaviors. We’re used to wait until we get sick to start taking care of ourselves and changing our unhealthy habits, but at that point it’s so much harder (and expensive). People underestimate the influence of the food they eat in their health status. And for some reason there’s this conception that healthy food is not tasty or that you will have to eat chicken and broccoli every meal for the rest of your life. Good eating isn’t a punishment, but an opportunity️ And if you establish an overall pattern of healthful nutrition, you'll have plenty of room to savor the treats that matter most to you 🤘🏼 Be relaxed about your diet. You will never find a perfect food. Take your taste preferences into account. For example if French fries, or pizza or chocolate are your favorite foods, it is okay to eat them, but make it a Sunday treat instead of a daily staple🥑🥩🥝🥘 . . #science #nutrition #nutritionist #healthyfood #health #gymmotivation #fitness #fitnessgirl #loveforfitness #healthyfoodblog #healthyfats #nutricion #nutricionista #gym #fitness #motivacion - 8 hours ago

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Buenas noches mi gente .. como siguen con el entrenamiento? yo no muy bien.. tengo una semana llena de citas desde el viernes pasado y no me da tiempo de ir al gym.. solo trato de comer bien .. pero me hace falta entrenar 😫 a ver si el viernes puedo ir de nuevo y seguir la rutina.
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Esta noche probé algo nuevo.. Piña a frito con arroz, aguacate, plátano frito y pollo 🤤🤤🤤👌👌
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#foodwithfilter#instafeelgoodfood#instafood#instafoodlife#instafoodie#instahealthy#healthyfood#healthyfoodblog#healthyfood#brinchennimmtab#brinchensdiät#brinchensfoodblog#foodbuddys#fitnessfood#gymlife#bodytransformations#bodytransormation#gymfoodlife#fitfoodlife#fitnessfood#gymlife#healthyfoods#lovefoodys#fitnessfood#gymlife#bodytransformations#bodytransormation#gymfoodlife#goodfood#fitnessfood#gymlife#healthyfoods#lovefood#platorico#platanofrito#aguacate#pollo#piña#gesundesessen#abendessen#happyfoodlover

Buenas noches mi gente .. como siguen con el entrenamiento? yo no muy bien.. tengo una semana llena de citas desde el viernes pasado y no me da tiempo de ir al gym.. solo trato de comer bien .. pero me hace falta entrenar a ver si el viernes puedo ir de nuevo y seguir la rutina. . Esta noche probé algo nuevo.. Piña a frito con arroz, aguacate, plátano frito y pollo 🤤🤤🤤 . . . . #foodwithfilter #instafeelgoodfood #instafood #instafoodlife #instafoodie #instahealthy #healthyfood #healthyfoodblog #healthyfood #brinchennimmtab #brinchensdiät #brinchensfoodblog #foodbuddys #fitnessfood #gymlife #bodytransformations #bodytransormation #gymfoodlife #fitfoodlife #fitnessfood #gymlife #healthyfoods #lovefoodys #fitnessfood #gymlife #bodytransformations #bodytransormation #gymfoodlife #goodfood #fitnessfood #gymlife #healthyfoods #lovefood #platorico #platanofrito #aguacate #pollo #piña #gesundesessen #abendessen #happyfoodlover - 8 hours ago

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Sick of EVOO? Try these 11 healthy, nutritionist-approved salad dressings instead! ⠀
Check out the link in the comments⏬ ⏬

Sick of EVOO? Try these 11 healthy, nutritionist-approved salad dressings instead! ⠀ Check out the link in the comments - 8 hours ago

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Sometimes all you need is a bowl of home made tomato pasta to feel at comforted home.😍
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That why catchy cravings stands for healthy is home made.
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Not only physical health, but also mental health like feeling the comfort of home is really important ❤

Sometimes all you need is a bowl of home made tomato pasta to feel at comforted home. . That why catchy cravings stands for healthy is home made. . Not only physical health, but also mental health like feeling the comfort of home is really important - 8 hours ago

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Just check this out, what did i found at the #gim today🙄😂😳, somebody still on Easter 👀🥚🐣🤣🤣🤣.
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#proteins,#proteinpowder,#proteine,#proteinas,#proteinbars,#proteinshakes,#proteinfood,#proteinballs,#proteinpacked,#eggsbenny,#eggsalad,#eggsandbacon,#eggshell,#eggs?,#eggsforbreakfast,#eggsfordays,#eggshellstickers,#eggsy,#healthyfoodideas,#healthyfoodchoices,#healthyfoodlover,#healthyfoodblog,#healthyfoodblogger,#healthyfoodies,#healthyfoodwithme,#healthyfoodlove,#healthyfoodforkids

Just check this out, what did i found at the #gim today🙄, somebody still on Easter 🥚🤣🤣🤣. . . . . .. #proteins ,#proteinpowder ,#proteine ,#proteinas ,#proteinbars ,#proteinshakes ,#proteinfood ,#proteinballs ,#proteinpacked ,#eggsbenny ,#eggsalad ,#eggsandbacon ,#eggshell ,#eggs ?,#eggsforbreakfast ,#eggsfordays ,#eggshellstickers ,#eggsy ,#healthyfoodideas ,#healthyfoodchoices ,#healthyfoodlover ,#healthyfoodblog ,#healthyfoodblogger ,#healthyfoodies ,#healthyfoodwithme ,#healthyfoodlove ,#healthyfoodforkids - 8 hours ago

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Reggie Yates just stopped by for a meal!!
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#foodfollowers #foodporn #food #foodie #foodphotography #foods #foodgasm #foodies #foodtrip #foody #food52 #foodblogger #foodlover #foodstagram #foodpics #foodpic #foodbeast #foodography #foodgram #foodblog #foodlove #healthyfood #foodaholic #healthyfoodporn #healthyfoods #healthyfoodblog #london #londonfood #londonfoodie

Reggie Yates just stopped by for a meal!! . . . #foodfollowers #foodporn #food #foodie #foodphotography #foods #foodgasm #foodies #foodtrip #foody #food52 #foodblogger #foodlover #foodstagram #foodpics #foodpic #foodbeast #foodography #foodgram #foodblog #foodlove #healthyfood #foodaholic #healthyfoodporn #healthyfoods #healthyfoodblog #london #londonfood #londonfoodie - 8 hours ago

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Just look at that halloumi 😛😍 On a brioche bun, with chunky paprika chips & salad!
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#weightlossdiary #weightlossjourney  #healthyfood #healthyrecipe #healthylifestyle #lifestylechange #lifestylenotadiet #foodblogger #weightlossblog #foodblog #healthyfoodblog #healthyfoodporn 
#lovefood #listentoyourbody #hde #hungerdirectedeating #nodietzone #bodypositive #lovetheskinyourein #antidiet #foodfreedom #selflove #ditchthediet #intuitiveeatingjourney #itsnotadietitsalifestyle #eatingbetter #myhealthjourney #healthierchoices #allaboutbalance #halloumi

Just look at that halloumi 😛 On a brioche bun, with chunky paprika chips & salad! . . #weightlossdiary #weightlossjourney #healthyfood #healthyrecipe #healthylifestyle #lifestylechange #lifestylenotadiet #foodblogger #weightlossblog #foodblog #healthyfoodblog #healthyfoodporn #lovefood #listentoyourbody #hde #hungerdirectedeating #nodietzone #bodypositive #lovetheskinyourein #antidiet #foodfreedom #selflove #ditchthediet #intuitiveeatingjourney #itsnotadietitsalifestyle #eatingbetter #myhealthjourney #healthierchoices #allaboutbalance #halloumi - 8 hours ago

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Buonasera amiciii eccomi oggi sono stata con la mia amica per fare una cosa importante e non ho proprio pensato al cellulare quindi vi posto direttamente la cena deliziosa davvero merluzzo e verza cotti con spezie curcuma zenzero e olio evo e i miei amati wasa di segale integrale @wasadeutschland riscaldati vi auguro una buona serata e una buona cena augurando già a voi e a me per domani una giornata piena di positività e forza #dinner #dinnertime #dinnerhealthy #healthydinner #healthylife #healthyfood #healthylifestyle #health #healtychoices #healthycooking #healthyeating #healthyliving #healthyfooddinner #healthy #healthyfoodblog #eatclean #eatcleanfood #foodie #foodpics #foodblog #foodtime #all_food_passion #foodheaven #foods #foodblogger #igfood #yummy #foodiegram #heresmyfood #foodstagram

Buonasera amiciii eccomi oggi sono stata con la mia amica per fare una cosa importante e non ho proprio pensato al cellulare quindi vi posto direttamente la cena deliziosa davvero merluzzo e verza cotti con spezie curcuma zenzero e olio evo e i miei amati wasa di segale integrale @wasadeutschland riscaldati vi auguro una buona serata e una buona cena augurando già a voi e a me per domani una giornata piena di positività e forza #dinner #dinnertime #dinnerhealthy #healthydinner #healthylife #healthyfood #healthylifestyle #health #healtychoices #healthycooking #healthyeating #healthyliving #healthyfooddinner #healthy #healthyfoodblog #eatclean #eatcleanfood #foodie #foodpics #foodblog #foodtime #all_food_passion #foodheaven #foods #foodblogger #igfood #yummy #foodiegram #heresmyfood #foodstagram - 8 hours ago

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Hardest thing I’ve done so far buying this with my eyes 👀 closed haaaa!! This was my fav food of all 😓 😁😁 👌🏼👌🏼😁 #lighter #lighterlife #lighterlifetotal #lighterlifefast #healthyfood #healthyliving #stayingstrong #onplan #3stonedown #2stonetogo #fatgirl #keto #ketoweightloss #600caloriesaday #transformation #diets #food #healthyfoodblog #dietblogger #slimming #skinny #keepgoing #imgettingmarried #bridetobe #vlcd #vlcddiet  #lighterlifelife #weightlosstransformation #weightloss #weightlossjourney

Hardest thing I’ve done so far buying this with my eyes closed haaaa!! This was my fav food of all 🏼🏼 #lighter #lighterlife #lighterlifetotal #lighterlifefast #healthyfood #healthyliving #stayingstrong #onplan #3stonedown #2stonetogo #fatgirl #keto #ketoweightloss #600caloriesaday #transformation #diets #food #healthyfoodblog #dietblogger #slimming #skinny #keepgoing #imgettingmarried #bridetobe #vlcd #vlcddiet #lighterlifelife #weightlosstransformation #weightloss #weightlossjourney - 9 hours ago

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𝕭𝖔𝖈𝖈𝖔𝖓𝖈𝖎𝖓𝖎 𝖉𝖎 𝖒𝖊𝖗𝖑𝖚𝖟𝖟𝖔 𝖆𝖑𝖑𝖆 𝖈𝖚𝖗𝖈𝖚𝖒𝖆 𝖊 𝖕𝖊𝖕𝖊𝖗𝖔𝖓𝖈𝖎𝖓𝖔 𝖈𝖔𝖓 𝖕𝖊𝖕𝖊𝖗𝖔𝖓𝖎 𝖆𝖑 𝖋𝖔𝖗𝖓𝖔 😋
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Buongiorno ragazzi 😍 e anche questo martedì è giunto al termine 💪💪💪
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Vi volevo davvero ringraziare tantissimo per i tanti messaggi di auguri che ci avete mandato per l'anniversario di matrimonio 💕💕💕 l'affetto che mi dimostrate è sempre tanto, e non sapete quanto sono contenta di far parte di questa grande "famiglia" 😍😍😍😍
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Ma torniamo alla cena...come vi dicevo, oggi non usciremo al ristorante perchè abbiamo già festeggiato quando eravamo via..e in più abbiamo un'altra cena sabato sera probabilmente (più il suo compleanno la settimana dopo) 🙈🙈🙈🙈
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Ci siamo però coccolati con questo secondo di pesce..e con un pò di fantasia facciamo finta di essere fuori a cena pure noi 😂😂😂😂
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Stare vicino ai fornelli è stata dura...😅😅😅 ma ce l'ho fattaaaa 💪💪💪
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Voi cosa vi siete preparati di buono per cena? Ora scappo a prepararmi il pranzetto per domani, ho già in mente qualche ideuzza, non vedo l'ora di condividerlo con voiii 😍😍😍
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Buona serata a tutti tesori ✨✨✨
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#merluzzo #peperoncino #peperonialforno #curcuma #peperoni #alforno #staserapesce #secondidipesce #ricettesane #ricettelight #homemade #cucinalight #fooddinner #ricetteveloci #cenalight #healthydinner #fitnessgirl #lightrecipes #healthyrecipes #foodblogger #healthyfoodlover #healthyfoodblog #diarioalimentare #myfooddiary #foodart #piatticolorati #ricettecreative #cleaneating #ingredientisemplici

𝕭𝖔𝖈𝖈𝖔𝖓𝖈𝖎𝖓𝖎 𝖉𝖎 𝖒𝖊𝖗𝖑𝖚𝖟𝖟𝖔 𝖆𝖑𝖑𝖆 𝖈𝖚𝖗𝖈𝖚𝖒𝖆 𝖊 𝖕𝖊𝖕𝖊𝖗𝖔𝖓𝖈𝖎𝖓𝖔 𝖈𝖔𝖓 𝖕𝖊𝖕𝖊𝖗𝖔𝖓𝖎 𝖆𝖑 𝖋𝖔𝖗𝖓𝖔 . Buongiorno ragazzi e anche questo martedì è giunto al termine . Vi volevo davvero ringraziare tantissimo per i tanti messaggi di auguri che ci avete mandato per l'anniversario di matrimonio l'affetto che mi dimostrate è sempre tanto, e non sapete quanto sono contenta di far parte di questa grande "famiglia" . Ma torniamo alla cena...come vi dicevo, oggi non usciremo al ristorante perchè abbiamo già festeggiato quando eravamo via..e in più abbiamo un'altra cena sabato sera probabilmente (più il suo compleanno la settimana dopo) . Ci siamo però coccolati con questo secondo di pesce..e con un pò di fantasia facciamo finta di essere fuori a cena pure noi . Stare vicino ai fornelli è stata dura... ma ce l'ho fattaaaa . Voi cosa vi siete preparati di buono per cena? Ora scappo a prepararmi il pranzetto per domani, ho già in mente qualche ideuzza, non vedo l'ora di condividerlo con voiii . Buona serata a tutti tesori . #merluzzo #peperoncino #peperonialforno #curcuma #peperoni #alforno #staserapesce #secondidipesce #ricettesane #ricettelight #homemade #cucinalight #fooddinner #ricetteveloci #cenalight #healthydinner #fitnessgirl #lightrecipes #healthyrecipes #foodblogger #healthyfoodlover #healthyfoodblog #diarioalimentare #myfooddiary #foodart #piatticolorati #ricettecreative #cleaneating #ingredientisemplici - 9 hours ago

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Insalata di stasera di accompagnamento con pomodorini, i primi buoni di stagione, olive nere greche, patate bollite, formaggio fresco greco, timo e olio extravergine di oliva!
Fresca!
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Buona cenetta, voi vosa mangiate?
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Vi abbraccio! 🙂
E vi aspetto in studio a Torino, Bra o Ciriè, contattatemi! .
Www.nutrizionistaelettratarsia.it
Cell 3203080030
Email elettra.tarsia@gmail.com
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#nutrizionista #torino #turin #cirié #visite #olive #vegetarian #fetacheesesalad #medico #insalata #insalatamista #bilanciamo #sport #dieta #bio #mangiaresano #alimentazionesana #healthyfoodblog #cena #patate #diarioalimentare #cookhealthy #healthylife #feta #benessere #fitchef #alimentazione #contorno

Insalata di stasera di accompagnamento con pomodorini, i primi buoni di stagione, olive nere greche, patate bollite, formaggio fresco greco, timo e olio extravergine di oliva! Fresca! . Buona cenetta, voi vosa mangiate? . Vi abbraccio! 🙂 E vi aspetto in studio a Torino, Bra o Ciriè, contattatemi! . Www.nutrizionistaelettratarsia.it Cell 3203080030 Email elettra.tarsia@gmail.com . #nutrizionista #torino #turin #cirié #visite #olive #vegetarian #fetacheesesalad #medico #insalata #insalatamista #bilanciamo #sport #dieta #bio #mangiaresano #alimentazionesana #healthyfoodblog #cena #patate #diarioalimentare #cookhealthy #healthylife #feta #benessere #fitchef #alimentazione #contorno - 9 hours ago

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Taco Stuffed Sweet Potatoes
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A healthy, paleo, gluten free, grain free dinner packed full of flavor!
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Ingredients:

2 sweet potatoes
1 pound minced beef
1 avocado
2 Peppers
1 Onion
2 tbsp kefta spice mix divided @dicalhouse 
Avocado Oil

Instructions

Sweet Potato Instructions: 
Preheat oven to 400F
Poke holes in the sweet potatoes with a fork
Bake for 5o minutes
Taco Filling: 
Preheat the oven to 400F
Cut the two peppers and onion up
Spray a pan with nonstick spray or use silicone baking sheets
Coat the veggies in a tbsp of avocado oil and sprinkle with 1 tbsp of kefta spice mix or more if you like more spice
Bake the veggies for 15 minutes
For the beef, heat a skillet over medium heat, add in avocado oil, then add the beef in. Season with 1tbsp of the kefta spice mix and cook until done- about 10 minutes.
Served with mashed avocado on top!
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#fewingredients #tastyandhealthy #noexcuses #healthyfoodofinstagram #healthyfoodblog #easy #itsallaboutpriorities #sweetpotatoe #tacos #glutenfree#lactosefree  #superfood #detox #cleaneating #pineapple #mango #mumslife #wifey #foodie #digin #deliciousandnutritious #homemade #dinner #healthylifestyle #tioliteam #paleo

Taco Stuffed Sweet Potatoes . A healthy, paleo, gluten free, grain free dinner packed full of flavor! . Ingredients: 2 sweet potatoes 1 pound minced beef 1 avocado 2 Peppers 1 Onion 2 tbsp kefta spice mix divided @dicalhouse Avocado Oil Instructions Sweet Potato Instructions: Preheat oven to 400F Poke holes in the sweet potatoes with a fork Bake for 5o minutes Taco Filling: Preheat the oven to 400F Cut the two peppers and onion up Spray a pan with nonstick spray or use silicone baking sheets Coat the veggies in a tbsp of avocado oil and sprinkle with 1 tbsp of kefta spice mix or more if you like more spice Bake the veggies for 15 minutes For the beef, heat a skillet over medium heat, add in avocado oil, then add the beef in. Season with 1tbsp of the kefta spice mix and cook until done- about 10 minutes. Served with mashed avocado on top! . #fewingredients #tastyandhealthy #noexcuses #healthyfoodofinstagram #healthyfoodblog #easy #itsallaboutpriorities #sweetpotatoe #tacos #glutenfree #lactosefree #superfood #detox #cleaneating #pineapple #mango #mumslife #wifey #foodie #digin #deliciousandnutritious #homemade #dinner #healthylifestyle #tioliteam #paleo - 9 hours ago

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Ez volt a mai vacsim😇 
Két pászka mama-féle körözöttel🤩 főtt tojglival, téli szalámival, edami sajttal és zöldségekkel☺️
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#eletmodvaltas #mutimiteszel #mutimiteszel_fitt #reggeli #reggelim #tojás #healthy #egeszsegeseletmod #egeszsegestaplalkozas #egeszsegesetelek #egészségeséletmód #eletmodvaltas #mutimiteszel #mutimiteszel_fitt #reggeli #reggelim #tojás #healthy #egeszsegeseletmod #egeszsegestaplalkozas #egeszsegesetelek #egészségeséletmód #meal #mealideas #food #foodideas #healthymeal #healthyfood #healthyfoodblog #healthyfoodideas #healthyfoodshare #healthyfoodie #healthyfoodchoices #healthyfoodlovers #foodphotography #healthyfood #cottagecheese #toast #eggs #egg #boiledeggs

Ez volt a mai vacsim😇 Két pászka mama-féle körözöttel🤩 főtt tojglival, téli szalámival, edami sajttal és zöldségekkel️ • • • • #eletmodvaltas #mutimiteszel #mutimiteszel_fitt #reggeli #reggelim #tojás #healthy #egeszsegeseletmod #egeszsegestaplalkozas #egeszsegesetelek #egészségeséletmód #eletmodvaltas #mutimiteszel #mutimiteszel_fitt #reggeli #reggelim #tojás #healthy #egeszsegeseletmod #egeszsegestaplalkozas #egeszsegesetelek #egészségeséletmód #meal #mealideas #food #foodideas #healthymeal #healthyfood #healthyfoodblog #healthyfoodideas #healthyfoodshare #healthyfoodie #healthyfoodchoices #healthyfoodlovers #foodphotography #healthyfood #cottagecheese #toast #eggs #egg #boiledeggs - 10 hours ago

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Hoy te quiero decir qué jamás dejes de trabajar por aquello qué quieras lograr y de ser disciplinado en tus objetivos, aveces las cosas se ponen mal, se ponen difíciles y es cuando dejamos aquello que estemos haciendo o simplemente ya no le damos la prioridad o importancia qué debería.
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➡Yo siempre he sido de la idea, de qué si algo no te funciona, pues a darle vuelta a la pagina, buscar otra forma, otra idea, otra manera. Pero JAMÁS dejar rendirte y es qué siempre habrá una mejor alternativa y formas diferentes de lograr tus objetivos, no te encasilles en lo mismo y en las mismas cosas. .
➡Busca opciones diferentes, técnicas diferentes, caminos distintos pero jamás jamás te rindas
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Por algo él que persevera alcanza No? .
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Se que eres apto para lograr lo que sea💗
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Y recuerda qué el que persevera alcanza y no importa cuanto tardes en llegar a tu meta, mas vale tarde pero seguro, lo importante es lograrlo no?
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➡Y ESTO NO ES SOLO HABLANDO DE NUTRICIÓN APLICA PARA CUALQUIER COSA EN LA VIDA, SIEMPRE RECUERDALO✔✔💕💕
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Etiqueta @👤 a esa persona que necesite leer estas palabras y compartele este post a quien pienses le pueda servir✔✔
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Bonito día amigost💕
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#healthymeangirls #nutsforhealthmx #nutritips #nutrimexicali #nutrimexico  #healthytips #saludvidamx #mindandbodymx #amorpropio #selflove❤ #determinación #exito #perseverancia

Hoy te quiero decir qué jamás dejes de trabajar por aquello qué quieras lograr y de ser disciplinado en tus objetivos, aveces las cosas se ponen mal, se ponen difíciles y es cuando dejamos aquello que estemos haciendo o simplemente ya no le damos la prioridad o importancia qué debería. . Yo siempre he sido de la idea, de qué si algo no te funciona, pues a darle vuelta a la pagina, buscar otra forma, otra idea, otra manera. Pero JAMÁS dejar rendirte y es qué siempre habrá una mejor alternativa y formas diferentes de lograr tus objetivos, no te encasilles en lo mismo y en las mismas cosas. . Busca opciones diferentes, técnicas diferentes, caminos distintos pero jamás jamás te rindas . . . Por algo él que persevera alcanza No? . . . Se que eres apto para lograr lo que sea . . Y recuerda qué el que persevera alcanza y no importa cuanto tardes en llegar a tu meta, mas vale tarde pero seguro, lo importante es lograrlo no? . . Y ESTO NO ES SOLO HABLANDO DE NUTRICIÓN APLICA PARA CUALQUIER COSA EN LA VIDA, SIEMPRE RECUERDALO . . Etiqueta @ a esa persona que necesite leer estas palabras y compartele este post a quien pienses le pueda servir . . . . Bonito día amigost . . . . . #healthymeangirls #nutsforhealthmx #nutritips #nutrimexicali #nutrimexico #healthytips #saludvidamx #mindandbodymx #amorpropio #selflove #determinación #exito #perseverancia - 10 hours ago

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Hello Tuesday ❤️
Jak tam Wasze samopoczucie przed długim weekendem? ❤️ Co powiecie na rozpoczęcie dnia różowa owsianka z proteinowym batonem od @womensbest ! Pamiętajcie że przeceny zbliżają się już ku końcowi, a można dorwać fajne produkty do -40% taniej ❤️ pięknego dnia! /
How is you week going? ❤️ Do you remember about @womensbest sale? It's going to end soon, so that's the time to check their store! You can get great products, as these protein bars with discounts up to 40% and free shipping! Check it out! Wishu wonderful day! 
#healthyfoodlover #healthybreakfast #healthyfoodblog #healthyfoodlove #foodcolors #foodforfun #foodheaven #foodhappiness #foodyummy #foodquality #breakfastideas #breakfastforchampions #veganbrunch #veganrevolution #kaylaitsines #breakfastview #happybreakfasttime #foodaddiction #zdrowo #sniadanie #sniadaniemistrzow #foodfanatic #fooddelicious #foodgrammer #foodspot #foodflatlay #veganoptions #vegandiet #veganhealth

Hello Tuesday ️ Jak tam Wasze samopoczucie przed długim weekendem? ️ Co powiecie na rozpoczęcie dnia różowa owsianka z proteinowym batonem od @womensbest ! Pamiętajcie że przeceny zbliżają się już ku końcowi, a można dorwać fajne produkty do -40% taniej ️ pięknego dnia! / How is you week going? ️ Do you remember about @womensbest sale? It's going to end soon, so that's the time to check their store! You can get great products, as these protein bars with discounts up to 40% and free shipping! Check it out! Wishu wonderful day! #healthyfoodlover #healthybreakfast #healthyfoodblog #healthyfoodlove #foodcolors #foodforfun #foodheaven #foodhappiness #foodyummy #foodquality #breakfastideas #breakfastforchampions #veganbrunch #veganrevolution #kaylaitsines #breakfastview #happybreakfasttime #foodaddiction #zdrowo #sniadanie #sniadaniemistrzow #foodfanatic #fooddelicious #foodgrammer #foodspot #foodflatlay #veganoptions #vegandiet #veganhealth - 10 hours ago

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Para una adecuada recuperación del cuerpo, especialmente de la masa muscular y la energía, una alimentación adecuada es esencial✨ .
A ti, ¿qué se te antoja comer después de hacer ejercicio? ¡Cuéntame en los comentarios! .
Acude con un profesional de nutrición para que calcule tus porciones adecuadas👩🏻‍⚕️

Para una adecuada recuperación del cuerpo, especialmente de la masa muscular y la energía, una alimentación adecuada es esencial . A ti, ¿qué se te antoja comer después de hacer ejercicio? ¡Cuéntame en los comentarios! . Acude con un profesional de nutrición para que calcule tus porciones adecuadas🏻‍⚕️ - 10 hours ago

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🔊Opción de almuerzo: porción de tarta con masa integral de zapallito y zanahoria con 🥗ensalada de remolacha y espinaca.
Se puede salir del paso con algo saludable? Claro que si, la clave es la organización, yo tenía tarta en el frezzer ;) #almuercito #saludableyrico #rapidoysano #espinacas🍃 #ensaladas #tartasintegrales #healthylife #healthyfoodblog

Opción de almuerzo: porción de tarta con masa integral de zapallito y zanahoria con 🥗ensalada de remolacha y espinaca. Se puede salir del paso con algo saludable? Claro que si, la clave es la organización, yo tenía tarta en el frezzer ;) #almuercito #saludableyrico #rapidoysano #espinacas #ensaladas #tartasintegrales #healthylife #healthyfoodblog - 11 hours ago

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🍅 CAPRESE SALAD 🍅
Have you ever had a bad caprese salad? I know I have! 🙋🏼‍♀️ It’s only a few ingredients but somehow is so easy to mess up! The key is to use the best ingredients you can find. Here are some tips:
🔸Try using heirloom tomatoes for complex flavors or tomatoes on the vine. All the better if they are bought in season and grown locally. I go organic with tomatoes too because they are on the “Dirty Dozen” list and I’m eating the skin.
🔸For the mozzarella, stick with whole milk variety - the part skim versions just lack flavor and creaminess. I recommend trying burrata - it’s a soft, creamy buffalo milk mozzarella. I found some at @traderjoes!
🔸Next is some fresh herbs. Basil is classic but feel free to try others. I used some basil and cilantro leaves here.
🔸Last but not least (and highly underrated) is your finishing seasonings. I like a drizzle of balsamic vinegar, especially when it’s reduced (simmer it on the stove until thickened - it will concentrate the flavors 👌). Or play with flavor-infused vinegars... I picked up this garlic & cilantro balsamic vinegar from @11olives at my local farmers market @kirklandmarket 💚 Lastly, DON’T FORGET freshly cracked pepper and salt! 🧂I used garlic salt to accentuate the vinegar, but flake sea salt or Himalayan pink sea salt would be perfect here too!
👉 What’s your favorite variation of caprese salad??
#sheeatstolive #capresesalad #saladacaprese #realfood #summereats #eatseasonally

CAPRESE SALAD Have you ever had a bad caprese salad? I know I have! 🏼‍♀️ It’s only a few ingredients but somehow is so easy to mess up! The key is to use the best ingredients you can find. Here are some tips: Try using heirloom tomatoes for complex flavors or tomatoes on the vine. All the better if they are bought in season and grown locally. I go organic with tomatoes too because they are on the “Dirty Dozen” list and I’m eating the skin. For the mozzarella, stick with whole milk variety - the part skim versions just lack flavor and creaminess. I recommend trying burrata - it’s a soft, creamy buffalo milk mozzarella. I found some at @traderjoes ! Next is some fresh herbs. Basil is classic but feel free to try others. I used some basil and cilantro leaves here. Last but not least (and highly underrated) is your finishing seasonings. I like a drizzle of balsamic vinegar, especially when it’s reduced (simmer it on the stove until thickened - it will concentrate the flavors ). Or play with flavor-infused vinegars... I picked up this garlic & cilantro balsamic vinegar from @11olives at my local farmers market @kirklandmarket Lastly, DON’T FORGET freshly cracked pepper and salt! 🧂I used garlic salt to accentuate the vinegar, but flake sea salt or Himalayan pink sea salt would be perfect here too! What’s your favorite variation of caprese salad?? #sheeatstolive #capresesalad #saladacaprese #realfood #summereats #eatseasonally - 11 hours ago

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Tianmen Mountain, Yongding, Zhangjiajie, China.
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Follow @travelsyen
Follow @travelsyen
Follow @travelsyen
Follow @travelsyen
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Credit: @bestpartofworld ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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LIKE, Comment and Save the post so you will not forget it☺️
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#visitthailand #ig_thailand #krabithailand #lostinthailand #thailandtravels #travelthailand #thailanddestiny #whatsonyourplate #healthyfoodblog #healthspo #weightloss3weeks #obesetobeast #quickdinner #myjourneytofit

Tianmen Mountain, Yongding, Zhangjiajie, China. ------- Follow @travelsyen Follow @travelsyen Follow @travelsyen Follow @travelsyen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------- Credit: @bestpartofworld ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ------- LIKE, Comment and Save the post so you will not forget it️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #visitthailand #ig_thailand #krabithailand #lostinthailand #thailandtravels #travelthailand #thailanddestiny #whatsonyourplate #healthyfoodblog #healthspo #weightloss3weeks #obesetobeast #quickdinner #myjourneytofit - 11 hours ago

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Super simple salad with tuna! Just 2 cups arugula, one can of tuna, a few heirloom tomatoes, 1/4 avocado, red onion, and juice of 1/2 a lemon to dress! Healthy, fast, easy, cheap, and tasty! All around win! 🙌🏻

Super simple salad with tuna! Just 2 cups arugula, one can of tuna, a few heirloom tomatoes, 1/4 avocado, red onion, and juice of 1/2 a lemon to dress! Healthy, fast, easy, cheap, and tasty! All around win! 🏻 - 11 hours ago

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I’ve always had a soft spot for muffins💓 They’re like cupcakes without the icing-which I could do without anyways🙂. This basic muffin recipe is the perfect base for any type of muffin you want to make! I kept it super simple here and made chocolate chip and blueberry muffins, but there are endless variations you could try 🙌🏼 Just mix in practically whatever you want before you throw them in the oven and you’re good to go! *This recipe is not gluten free, but you can sub all-purpose for almond flour 1:1, just make sure to add one more egg 🥚 Have a great Tuesday! ❤️
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Ingredients: 2 cups all-purpose flour, 1 egg, 1/4 cup of melted butter, 1/2 cup of coconut sugar (can sub regular sugar or maple syrup/honey), 1 cup of almond milk, 1 tsp of vanilla extract, 1 tbsp of baking powder, and 1/2 tsp of salt
Steps: preheat oven to 400 F and line/spray your muffin pan. Combine flour, sugar, and salt. In a separate bowl, mix together all other ingredients and combine with dry ingredients. Add optional toppings + bake for 15-18 minutes or until toothpick comes out clean. *store in a sealed container/bag in your pantry/bread cabinet*
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#healthybreakfastrecipes #easyrecipes #healthyrecipes #healthymuffins #muffins #basicmuffins #muffinrecipe #healthyrecipes #realfood #realfoodie #eatrealfood #eatgoodfeelgood #eatwellbewell #healthfoodie #healthyfoodblog #healthyfoodblogger #fitfoodie #muffins #baking #healthybaking

I’ve always had a soft spot for muffins They’re like cupcakes without the icing-which I could do without anyways🙂. This basic muffin recipe is the perfect base for any type of muffin you want to make! I kept it super simple here and made chocolate chip and blueberry muffins, but there are endless variations you could try 🏼 Just mix in practically whatever you want before you throw them in the oven and you’re good to go! *This recipe is not gluten free, but you can sub all-purpose for almond flour 1:1, just make sure to add one more egg 🥚 Have a great Tuesday! ️ —————————————————— Ingredients: 2 cups all-purpose flour, 1 egg, 1/4 cup of melted butter, 1/2 cup of coconut sugar (can sub regular sugar or maple syrup/honey), 1 cup of almond milk, 1 tsp of vanilla extract, 1 tbsp of baking powder, and 1/2 tsp of salt Steps: preheat oven to 400 F and line/spray your muffin pan. Combine flour, sugar, and salt. In a separate bowl, mix together all other ingredients and combine with dry ingredients. Add optional toppings + bake for 15-18 minutes or until toothpick comes out clean. *store in a sealed container/bag in your pantry/bread cabinet* • • • • • • #healthybreakfastrecipes #easyrecipes #healthyrecipes #healthymuffins #muffins #basicmuffins #muffinrecipe #healthyrecipes #realfood #realfoodie #eatrealfood #eatgoodfeelgood #eatwellbewell #healthfoodie #healthyfoodblog #healthyfoodblogger #fitfoodie #muffins #baking #healthybaking - 11 hours ago

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Обед сегодня был приготовлен и съеден под фильм «бегущий в лабиринте»😅👌🏻
Было оочень вкусно!
Скушала:
🔸авокадо тост с рикоттой🥑
🔸Смесь «кус-кус с овощами»
🔸кусочек сыра за кадром 🧀
🔸оладушек из кабачка🤤
Оладушки получились ну ооочень вкусные!! Мне понравились😍
Пообедала и рогов гулять🤪
#ппеда #интуитивноепитание #дневникпитания #ппобед #обедпп #вкусноиполезно #здоровыйобед #здороваяеда #дневникип #дневникпп #правильноепитание #мояеда #кабачковыеоладьи #оладьиизкабачков #авокадотост #фудпорн #фудблог #healhtyfood #healthylunch #healthyfoodblog #foodblog #foodporn #healthyeating #myfooddiary

Обед сегодня был приготовлен и съеден под фильм «бегущий в лабиринте»🏻 Было оочень вкусно! Скушала: авокадо тост с рикоттой🥑 Смесь «кус-кус с овощами» кусочек сыра за кадром 🧀 оладушек из кабачка🤤 Оладушки получились ну ооочень вкусные!! Мне понравились Пообедала и рогов гулять🤪 #ппеда #интуитивноепитание #дневникпитания #ппобед #обедпп #вкусноиполезно #здоровыйобед #здороваяеда #дневникип #дневникпп #правильноепитание #мояеда #кабачковыеоладьи #оладьиизкабачков #авокадотост #фудпорн #фудблог #healhtyfood #healthylunch #healthyfoodblog #foodblog #foodporn #healthyeating #myfooddiary - 11 hours ago

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The PERFECT compliment to an uphill hike on a hot summer day ~ @whole_sol smoothie bowls 🙏🏼🌈✨
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📍: @whole_sol | Boulder, CO
🍽: Homemade Newtella [Detoxifying Cacao ★ Hazelnut ★ Açaí ★ Newtella ★ Cacao Nibs ★ Granola ★ Raspberries] 🌰🍫 + The Mayan [Pitaya ★ Mango ★ Strawberry ★ Coconut ★ Granola] 🍓🥥
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#foodie #glutenfree #nutrition #eatrealfood #healthybreakfast #smoothiebowl #healthyfood #healthyfoodie #balancednotclean #balanceddiet #balancedlifestyle #organic #bouldereats #boulderfoodie #fitfood #fitnessfood #fitnessmotivation #eattherainbow #foodporn #healthyfoodporn #healthyfoodblog #foodblog #foodblogger #intuitiveeating

The PERFECT compliment to an uphill hike on a hot summer day ~ @whole_sol smoothie bowls 🏼 • • . : @whole_sol | Boulder, CO 🍽: Homemade Newtella [Detoxifying Cacao ★ Hazelnut ★ Açaí ★ Newtella ★ Cacao Nibs ★ Granola ★ Raspberries] + The Mayan [Pitaya ★ Mango ★ Strawberry ★ Coconut ★ Granola] 🥥 . • • • • • • #foodie #glutenfree #nutrition #eatrealfood #healthybreakfast #smoothiebowl #healthyfood #healthyfoodie #balancednotclean #balanceddiet #balancedlifestyle #organic #bouldereats #boulderfoodie #fitfood #fitnessfood #fitnessmotivation #eattherainbow #foodporn #healthyfoodporn #healthyfoodblog #foodblog #foodblogger #intuitiveeating - 11 hours ago

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Raspberry Açai Bowl 
Raspberries are one of my FAVOURITES!! 1 cup frozen raspberries or fresh even better !!
1/2 banana 
1/2 cup grated carrot
1/2 cup grated beet
1/2 cup greens (fresh or frozen cubes)
Tsp Açai powder 
1/2 cup Hibiscus water 
Toppings:
Walnuts, hemp seeds, gojis + raspberries . .
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#healthyinspo #nourishyourself #feelgoodfood #eatsmart #healthyfoodblog #eatwellfeelwell 
#eatplants #todayfood #mindfulkitchen
#smoothietime #smoothiebowl #smoothiebowls #smoothiebowlinspo #summerfruits #raspberries #summervibes🍉 #veganshare #veganpowerbowl #veganbreakfastideas #eatmoreveggies #eatyourcolours

Raspberry Açai Bowl Raspberries are one of my FAVOURITES!! 1 cup frozen raspberries or fresh even better !! 1/2 banana 1/2 cup grated carrot 1/2 cup grated beet 1/2 cup greens (fresh or frozen cubes) Tsp Açai powder 1/2 cup Hibiscus water Toppings: Walnuts, hemp seeds, gojis + raspberries . . . #healthyinspo #nourishyourself #feelgoodfood #eatsmart #healthyfoodblog #eatwellfeelwell #eatplants #todayfood #mindfulkitchen #smoothietime #smoothiebowl #smoothiebowls #smoothiebowlinspo #summerfruits #raspberries #summervibes #veganshare #veganpowerbowl #veganbreakfastideas #eatmoreveggies #eatyourcolours - 11 hours ago

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I am sorry to post this right before lunch time... ⠀
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I am sure you AREN'T starving and your stomach ISN'T grumbling 😂⠀
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My Chicken Salad is a perfect meal prep lunch for a couple of days during the week! ⠀
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It is refreshing... perfect for summer! ⠀
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It is easy to make.. perfect for your busy life!⠀
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It is delicious.. so you won't get bored on the third day!⠀
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Swipe to see the recipe! 👍🏽⠀
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BONUS POINTS: Post a picture on your stories and tag me!! I want to see your delicious chicken salad!! 📷⠀
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#fitnessdiet #healthyrecipies #healtyfoods #healthyfoodblog #healthyfoodchoice #fitrecipe #eatsimple #foodmotivation #healthylifesyle #eatinghabits #healthygood #balancedmeals #healthlyfood #eatcleanfood

I am sorry to post this right before lunch time... ⠀ ⠀ I am sure you AREN'T starving and your stomach ISN'T grumbling ⠀ ⠀ My Chicken Salad is a perfect meal prep lunch for a couple of days during the week! ⠀ ⠀ It is refreshing... perfect for summer! ⠀ ⠀ It is easy to make.. perfect for your busy life!⠀ ⠀ It is delicious.. so you won't get bored on the third day!⠀ ⠀ Swipe to see the recipe! 🏽⠀ ⠀ BONUS POINTS: Post a picture on your stories and tag me!! I want to see your delicious chicken salad!! ⠀ .⠀ .⠀ .⠀ #fitnessdiet #healthyrecipies #healtyfoods #healthyfoodblog #healthyfoodchoice #fitrecipe #eatsimple #foodmotivation #healthylifesyle #eatinghabits #healthygood #balancedmeals #healthlyfood #eatcleanfood - 11 hours ago

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Vegan & Gluten Free Chocolate Granola (👇for the recipe)
OK so I thought about chocolate granola for a while now and decided that I can't wait anymore (I like to finish my granola before making more so now I'll have a variety of granolas YAY!)
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I ate it this morning with banana yogurt, wondering what is it? it's just a mashed banana mixed in your favourite plain yogurt (will work with a plant based one and a regular yogurt) and it was so delicious!
It filled me up for hours!
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Here's the recipe for the granola:
3 tbsp coconut oil
1 tsp cinnamon
2 tsp cacao powder
2 tbsp organic maple syrup
*in a bowl mix well the ingredients mentioned above

2.5 cup (250 gram) oats
2 tsp almond/peanut butter
*to the bowl add the oats and mix well
*add the almond/peanut butter and mix well
*bake in 180 celsius degrees for 7.5 minutes
*take it out and mix it, bake for another 7.5 minutes, then it's ready!

3 tbsp coconut flakes
2 tbsp raisins
2 tbsp goji berries *let it cool down and add the coconut flakes, goji berries and raisins and mix well
*save in an air-tight container

Hope you'll love it as much as I do ☺️
#baliballis
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#imsomartha #foodbloggerpro #recipeoftheday #todayfood #noleftovers #foodblogfeed #chocolatetreats #peanutbutterchocolate #snackattack #bakersgonnabake #hautescuisines #hautescuisines_global #bakinglife #goodmoodfood #glutenfreeliving #glutenfreeblogger #glutenfreefoodie #healthyfoodblog #healthyfoodchoice #healthyfoodie #paleorecipes #breakfastlover #healthybreakfastrecipes #breakfastfood  #breakfastideas

Vegan & Gluten Free Chocolate Granola (for the recipe) OK so I thought about chocolate granola for a while now and decided that I can't wait anymore (I like to finish my granola before making more so now I'll have a variety of granolas YAY!) • • I ate it this morning with banana yogurt, wondering what is it? it's just a mashed banana mixed in your favourite plain yogurt (will work with a plant based one and a regular yogurt) and it was so delicious! It filled me up for hours! • • Here's the recipe for the granola: 3 tbsp coconut oil 1 tsp cinnamon 2 tsp cacao powder 2 tbsp organic maple syrup *in a bowl mix well the ingredients mentioned above 2.5 cup (250 gram) oats 2 tsp almond/peanut butter *to the bowl add the oats and mix well *add the almond/peanut butter and mix well *bake in 180 celsius degrees for 7.5 minutes *take it out and mix it, bake for another 7.5 minutes, then it's ready! 3 tbsp coconut flakes 2 tbsp raisins 2 tbsp goji berries *let it cool down and add the coconut flakes, goji berries and raisins and mix well *save in an air-tight container Hope you'll love it as much as I do #baliballis . . . . . . . #imsomartha #foodbloggerpro #recipeoftheday #todayfood #noleftovers #foodblogfeed #chocolatetreats #peanutbutterchocolate #snackattack #bakersgonnabake #hautescuisines #hautescuisines_global #bakinglife #goodmoodfood #glutenfreeliving #glutenfreeblogger #glutenfreefoodie #healthyfoodblog #healthyfoodchoice #healthyfoodie #paleorecipes #breakfastlover #healthybreakfastrecipes #breakfastfood #breakfastideas - 12 hours ago

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*NEW RECIPE* Veggie Medley Quiche with Sweet Potato Crust! I quiche you not, this is amazing!! The sweet potato crust is also a great substitute to healthify the traditional quiche! At first I wasn’t going to make this because I didn’t have a pie crust and didn’t want to make it crustless, but then had the wild idea to try make a sweet potato work in my favor. Love how versatile this veggie is! I didn’t know how to approach this, I’ve never even made a pie crust from scratch, so I used latkes as inspo for my approach. I’ll admit that this was a bit more labor intensive but SO worth it! Plus it makes 6-8 servings! Recipe below! Hope you try and love! .
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Veggie Medley Quiche with Sweet Potato Crust

First, I pre-heated the oven to 400F, then I peeled a medium-sized sweet potato then used the medium-sized side of a cheese grater to shred the potato, like hash browns. Next, with my hands (you could use a cheesecloth but I didn’t have one on hand) I squeezed out as much juice as possible from the shredded sweet potato. In a bowl, I then combined the sweet potato, 2 egg whites and 3 tablespoons of blanched almond flour and mixed by hand. In a glass baking dish (I used one 2 inches deep) I pressed the sweet potato mixture into a pie crust form, going up the sides of the dish. Place on middle rack in oven and let cook 10-15 minutes. I removed mine once the edges started to brown a touch. 
Separately, I sautéed a handful of  broccoli florets, 1/4 Cup mushrooms, 2 green onions, 1/4 cup chopped heirloom tomatoes, 2 mini red peppers, and 1/4 cup each of zuchinni and yellow squash. 
In a bowl, I whisked together 4 full eggs and 3 egg whites, 1/2 cup skim milk (or almond - I only had vanilla flavored so didn’t use), 1/2 cup shredded cheddar cheese and a teaspoon each of salt and pepper.
After the sweet potato crust was finished baking, I then spread the sautéed veggies evenly within the crust. Then I poured the egg mixture over the veggies. The egg mixture will seep through the crust! Lastly, bake the quiche on middle rack in oven at 400F for 20 minutes. Let cool for a few minutes before cutting and serving! Hope you enjoy as much as I did!

*NEW RECIPE* Veggie Medley Quiche with Sweet Potato Crust! I quiche you not, this is amazing!! The sweet potato crust is also a great substitute to healthify the traditional quiche! At first I wasn’t going to make this because I didn’t have a pie crust and didn’t want to make it crustless, but then had the wild idea to try make a sweet potato work in my favor. Love how versatile this veggie is! I didn’t know how to approach this, I’ve never even made a pie crust from scratch, so I used latkes as inspo for my approach. I’ll admit that this was a bit more labor intensive but SO worth it! Plus it makes 6-8 servings! Recipe below! Hope you try and love! . . . . Veggie Medley Quiche with Sweet Potato Crust First, I pre-heated the oven to 400F, then I peeled a medium-sized sweet potato then used the medium-sized side of a cheese grater to shred the potato, like hash browns. Next, with my hands (you could use a cheesecloth but I didn’t have one on hand) I squeezed out as much juice as possible from the shredded sweet potato. In a bowl, I then combined the sweet potato, 2 egg whites and 3 tablespoons of blanched almond flour and mixed by hand. In a glass baking dish (I used one 2 inches deep) I pressed the sweet potato mixture into a pie crust form, going up the sides of the dish. Place on middle rack in oven and let cook 10-15 minutes. I removed mine once the edges started to brown a touch. Separately, I sautéed a handful of broccoli florets, 1/4 Cup mushrooms, 2 green onions, 1/4 cup chopped heirloom tomatoes, 2 mini red peppers, and 1/4 cup each of zuchinni and yellow squash. In a bowl, I whisked together 4 full eggs and 3 egg whites, 1/2 cup skim milk (or almond - I only had vanilla flavored so didn’t use), 1/2 cup shredded cheddar cheese and a teaspoon each of salt and pepper. After the sweet potato crust was finished baking, I then spread the sautéed veggies evenly within the crust. Then I poured the egg mixture over the veggies. The egg mixture will seep through the crust! Lastly, bake the quiche on middle rack in oven at 400F for 20 minutes. Let cool for a few minutes before cutting and serving! Hope you enjoy as much as I did! - 13 hours ago

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Walnuts - Super good for your body!
Check out the benefits.
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We're coming up with a series of videos from our clients as well. If you would like to become a part of that series, drop us a line!
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#tattvum #walnut #healthhacks .
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#healthyfood #healthyfoodrecipes #healthyfoodlover #healthyfoodblog #healthyfoodsharing #healthyfoodchoices #healthyfoodshare #healthyfoodeating #healthyfoodadvice #healthyfoods #healthyfoodblogger #healthyfoodies #healthyfoodpost #healthyfoodie #healthyfoodlove #healthyfoodwithme #foodhealthy #healthyfoodprep #healthyfoodtips #healthyfoodguide #healthyfoodpics #healthyfoodvideos #healthyfoodrecipe #healthyfooddiary #healthyfoodporn #healthyfoodshares #healthyfoodidea

Walnuts - Super good for your body! Check out the benefits. . We're coming up with a series of videos from our clients as well. If you would like to become a part of that series, drop us a line! . #tattvum #walnut #healthhacks . . . . #healthyfood #healthyfoodrecipes #healthyfoodlover #healthyfoodblog #healthyfoodsharing #healthyfoodchoices #healthyfoodshare #healthyfoodeating #healthyfoodadvice #healthyfoods #healthyfoodblogger #healthyfoodies #healthyfoodpost #healthyfoodie #healthyfoodlove #healthyfoodwithme #foodhealthy #healthyfoodprep #healthyfoodtips #healthyfoodguide #healthyfoodpics #healthyfoodvideos #healthyfoodrecipe #healthyfooddiary #healthyfoodporn #healthyfoodshares #healthyfoodidea - 13 hours ago

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🤦🏻‍♀️🤷🏻‍♀️😩 #ketomacros #ketoinfo #avocado #avocadoclub #dinner #healthydinnerclub #healthyfoodblog  #ketoblog #ketogeniclife #looseweight #looseweightjourney #keto #fit #ketodiet #ketogirl #ketojourney  #ketodiarypr #nosugarchallenge #nosugarclub #nocarbsclub #nocarbs

🤦🏻‍♀️🤷🏻‍♀️ #ketomacros #ketoinfo #avocado #avocadoclub #dinner #healthydinnerclub #healthyfoodblog #ketoblog #ketogeniclife #looseweight #looseweightjourney #keto #fit #ketodiet #ketogirl #ketojourney #ketodiarypr #nosugarchallenge #nosugarclub #nocarbsclub #nocarbs - 13 hours ago

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Voila! A healthy succulent version of “Mole de Olla”. This will probably be the start of a Mexican meals addiction... it is that good! Go to the link in my bio for the full recipe. Buen provecho!

Voila! A healthy succulent version of “Mole de Olla”. This will probably be the start of a Mexican meals addiction... it is that good! Go to the link in my bio for the full recipe. Buen provecho! - 13 hours ago

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pancake platter 🥞// made pancakes and experimented with all sorts of fun fillings like chia seeds, bananas, walnuts, strawberries, nutella, and m&ms!

pancake platter 🥞// made pancakes and experimented with all sorts of fun fillings like chia seeds, bananas, walnuts, strawberries, nutella, and m&ms! - 13 hours ago

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Mobile Smoothies. Check out these when you get a chance. I found them at Target. They go for about $3 or so. Well worth it when you don't want to have to worry about a buncha added stuff you don't want. The price is comparable to what you might pay in your regular, favorite smoothie place.
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This company was started with kids in mind and then branched out from there to adults. Using Jennifer Garner as their 'front man', this company seems to have the right idea in mind about whole food eating.
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@onceuponafarm #forksoverknives #glutenfreerecipes #healthyfoodblog #healthyfoodeating #healthyfoodidea #healthyfoodinspo #healthyfoodlover #healthyfoodpost #healthyfoodrecipes #healthyfoodsharing #healthyfoodwithme #healthysalads  #nutrientdense #nutrients #recipeideas #recipesbyyou #recipesforhealth #recipesforsuccess #recipesuccess #saladsfordays #healthandfitnesscoach #healthier #healthierliving #healthieryou #healthymindset  #chinastudy #cleaneatingrecipes #cleanrecipes #easyrecipes #velmnatorcleanlife

Mobile Smoothies. Check out these when you get a chance. I found them at Target. They go for about $3 or so. Well worth it when you don't want to have to worry about a buncha added stuff you don't want. The price is comparable to what you might pay in your regular, favorite smoothie place. . This company was started with kids in mind and then branched out from there to adults. Using Jennifer Garner as their 'front man', this company seems to have the right idea in mind about whole food eating. . @onceuponafarm #forksoverknives #glutenfreerecipes #healthyfoodblog #healthyfoodeating #healthyfoodidea #healthyfoodinspo #healthyfoodlover #healthyfoodpost #healthyfoodrecipes #healthyfoodsharing #healthyfoodwithme #healthysalads #nutrientdense #nutrients #recipeideas #recipesbyyou #recipesforhealth #recipesforsuccess #recipesuccess #saladsfordays #healthandfitnesscoach #healthier #healthierliving #healthieryou #healthymindset #chinastudy #cleaneatingrecipes #cleanrecipes #easyrecipes #velmnatorcleanlife  - 13 hours ago

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Love My Healthy Lunch 🍽️Salmon .
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#healthyfood#healthyeating #healthyfoodrecipes #yogurts #healthybreakfast #yogurt #healthyfoodblog #diet #dietplan #dietfood #diet_recipes #dietblog #eat #eats #healthylife #fitness_recipes #eatclean #eatcleandiet #cleaneating #cleaneatingrecipe #eatingclean #cleaneat #eatcleanrecipes

Love My Healthy Lunch 🍽️Salmon . . . #healthyfood #healthyeating #healthyfoodrecipes #yogurts #healthybreakfast #yogurt #healthyfoodblog #diet #dietplan #dietfood #diet_recipes #dietblog #eat #eats #healthylife #fitness_recipes #eatclean #eatcleandiet #cleaneating #cleaneatingrecipe #eatingclean #cleaneat #eatcleanrecipes - 13 hours ago

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Omg DIY  ice cream! (We're literally screaming for ice cream 🤤) Via @paleoveganista - Salted Caramel Ice Cream
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VANILLA ICE CREAM
2 x 15-ounce can full-fat coconut milk
½ cup stevia baking crystals
1 tsp pure vanilla extract
pinch of sea salt
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SALTED CARAMEL
10 pitted mejool* dates
½ cup water
¼ or ½ tsp sea salt
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Instructions

1. Place a 4-cup container into the freezer, or multiple containers amounting to 6 cups i.e. 2 standard 16oz mason jars.

2. Using a food processor or blender, process/blend dates with ½ cup water and ¼ tsp sea salt. Continue to process/blend until smooth. Add more water in 1 Tbsp increments if necessary, or for a thinner caramel. Taste-test and add an additional ¼ tsp salt if desired. Set aside.

3. Add coconut milk, stevia, and vanilla extract to a large bowl. Use a hand mixer, or a manual whisk** using a very vigorous whipping motion, to whip the stevia crystals and vanilla extract into the coconut milk.

4. Fold in salted caramel, then transfer ice cream to container that can hold at least 4 cups, or divide between containers.

5. Freeze until firm (4-5 hours)

6. Scoop. Serve. Enjoy.
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Download our FREE Cookbook at @inner.origin to lose weight and feel great
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#foodlover #nutritious #healthyfoodlovers #feelgoods #healthyfooddubai #healthyfoodblog #meal #instafood #foodstagram #feelgood #healthyfoodtogo #foodstyling #healthyfoodforlife #foodie #eating #feelgoodnaked #feelgoodmoment #foodphotography #healthyfoodpics #feelgoodtoday #healthyfoodtips #eathealthyfood #feelgoodvibes #healthyfoods #feelgoodfuel

Omg DIY ice cream! (We're literally screaming for ice cream 🤤) Via @paleoveganista - Salted Caramel Ice Cream . VANILLA ICE CREAM 2 x 15-ounce can full-fat coconut milk ½ cup stevia baking crystals 1 tsp pure vanilla extract pinch of sea salt . SALTED CARAMEL 10 pitted mejool* dates ½ cup water ¼ or ½ tsp sea salt . Instructions 1. Place a 4-cup container into the freezer, or multiple containers amounting to 6 cups i.e. 2 standard 16oz mason jars. 2. Using a food processor or blender, process/blend dates with ½ cup water and ¼ tsp sea salt. Continue to process/blend until smooth. Add more water in 1 Tbsp increments if necessary, or for a thinner caramel. Taste-test and add an additional ¼ tsp salt if desired. Set aside. 3. Add coconut milk, stevia, and vanilla extract to a large bowl. Use a hand mixer, or a manual whisk** using a very vigorous whipping motion, to whip the stevia crystals and vanilla extract into the coconut milk. 4. Fold in salted caramel, then transfer ice cream to container that can hold at least 4 cups, or divide between containers. 5. Freeze until firm (4-5 hours) 6. Scoop. Serve. Enjoy. *********** Download our FREE Cookbook at @inner.origin to lose weight and feel great *********** . #foodlover #nutritious #healthyfoodlovers #feelgoods #healthyfooddubai #healthyfoodblog #meal #instafood #foodstagram #feelgood #healthyfoodtogo #foodstyling #healthyfoodforlife #foodie #eating #feelgoodnaked #feelgoodmoment #foodphotography #healthyfoodpics #feelgoodtoday #healthyfoodtips #eathealthyfood #feelgoodvibes #healthyfoods #feelgoodfuel - 13 hours ago

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*assume the avotoast position* slow, sunday mornings mostly consist of me eating breakfast and drinking my coffee on the couch. truly is my happy place😊

*assume the avotoast position* slow, sunday mornings mostly consist of me eating breakfast and drinking my coffee on the couch. truly is my happy place - 14 hours ago

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La CREMA AL CAFFÈ preparata in 5 semplici step⏬
#INGREDIENTI
Farina 2 cucchiai 
Latte 1⁄2 l 
Zucchero 3 cucchiai 
Caffè 1 moka da 3 persone
PREPARAZIONE
1⃣Prendete un tegame che poi dovrete mettere sul fuoco. Incorporatevi la farina setacciata e lo zucchero a cucchiaiate. Mescolate entrambi gli ingredienti.
2⃣Aggiungete il latte poco alla volta avendo cura di ottenere un composto omogeneo e soprattutto privo di grumi.
3⃣Mettete il vostro tegame sul fuoco basso e iniziate a mescolare. Aggiungete poco alla volta il caffè e continuate a girare fino a portare ad ebollizione.
4⃣Lasciar bollire il tutto per circa un minuto avendo cura di continuare a mescolare la crema che si andrà formando.
5⃣Togliete dal fuoco e versate in 4 coppette. Servitela subito se gradite o lasciate raffreddare se preferite servirla come budino. Accompagnate con biscotti da pasticceria.

CONSIGLI
Se due cucchiai di farina, necessaria per l'addensamento della crema, vi sembrano eccessivi per il gusto che potrebbero conferire alla preparazione, provate a ridurre gradualmente la quantità di farina fino a trovare il giusto equilibrio.

La CREMA AL CAFFÈ preparata in 5 semplici step #INGREDIENTI Farina 2 cucchiai  Latte 1⁄2 l  Zucchero 3 cucchiai  Caffè 1 moka da 3 persone PREPARAZIONE Prendete un tegame che poi dovrete mettere sul fuoco. Incorporatevi la farina setacciata e lo zucchero a cucchiaiate. Mescolate entrambi gli ingredienti. Aggiungete il latte poco alla volta avendo cura di ottenere un composto omogeneo e soprattutto privo di grumi. Mettete il vostro tegame sul fuoco basso e iniziate a mescolare. Aggiungete poco alla volta il caffè e continuate a girare fino a portare ad ebollizione. Lasciar bollire il tutto per circa un minuto avendo cura di continuare a mescolare la crema che si andrà formando. Togliete dal fuoco e versate in 4 coppette. Servitela subito se gradite o lasciate raffreddare se preferite servirla come budino. Accompagnate con biscotti da pasticceria. CONSIGLI Se due cucchiai di farina, necessaria per l'addensamento della crema, vi sembrano eccessivi per il gusto che potrebbero conferire alla preparazione, provate a ridurre gradualmente la quantità di farina fino a trovare il giusto equilibrio. - 14 hours ago

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Once in a while In love with a chicken pie 😍
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#srilankanfood #srilanka #srilankanstyle #wonderofasiasrilanka #wondersrilanka #healthyfoodblog #healthy #beauty #srilankanfood #wonderofasiasrilanka #wondersrilanka #fitandhealthy #yummy #nutrition #nutritionist #goodfood #nutritionblogger #foodblogger #foodblogger #whatieatinaday #foodoftheday #foodie #chickenpastry

Once in a while In love with a chicken pie . . . . . . #srilankanfood #srilanka #srilankanstyle #wonderofasiasrilanka #wondersrilanka #healthyfoodblog #healthy #beauty #srilankanfood #wonderofasiasrilanka #wondersrilanka #fitandhealthy #yummy #nutrition #nutritionist #goodfood #nutritionblogger #foodblogger #foodblogger #whatieatinaday #foodoftheday #foodie #chickenpastry - 14 hours ago

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סמודי ירוק בהיר וטרופי שכיף לאכול בקיץ!☀️
מה בפנים?
בננה אחת קפואה, עשב לימון קפוא (קוביה אחת), מיקס אננס, מלון ופאפאיה קפואים, 3 עלי חסה, זרעי המפ וצ׳יה, חלב סויה וכפית אבקת חלבון צמחית.
מה מעל?
דובדבנים, שיבולת שועל עבה,זרעי דלעת, אגוזי מלך, זרעי המפ וזרעי צ׳יה.
איך יצא?
מושלם!😝🍒🍌🍍🥥🥬
@coconutbowls

סמודי ירוק בהיר וטרופי שכיף לאכול בקיץ!️ מה בפנים? בננה אחת קפואה, עשב לימון קפוא (קוביה אחת), מיקס אננס, מלון ופאפאיה קפואים, 3 עלי חסה, זרעי המפ וצ׳יה, חלב סויה וכפית אבקת חלבון צמחית. מה מעל? דובדבנים, שיבולת שועל עבה,זרעי דלעת, אגוזי מלך, זרעי המפ וזרעי צ׳יה. איך יצא? מושלם!🥥🥬 @coconutbowls - 17 hours ago

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I'm a big fan of granola bars! They are a really good, quick yet a healthy snack and great to travel with as well. I have always loved @alpen_uk and @nature_valley granola bars since I first tried them ❤ They have plenty of different flavour combinations as well as textures and I love to munch on most of them. Nature Valley's granola bars are a good deal as well there are two in a pack full of flavours👌

Thought to try these organic granola bars from @nutrilovbars and ordered a variety pack which contains 4 granola bars of each of the three flavours they have:
1.Almond and Cappuccino
2.Coconut and Chocolate
3.Peanut butter and Raisins 
The variety pack is Rs. 1000 + 260 delivery charges.
Tried all of the three flavours and I liked the flavour of Peanut butter and raisins as well as Almond and cappuccino 👌 I didn't like the flavour of Coconut and Chocolate because the chocolate chips in it are not my favourite kind.

I liked their packaging as well. But the texture is not my favourite. It is quite grainy and dry you have to put so much effort to chew it and then swallow it or just have it with some drink coffee or tea maybe. I like more crispier granola bars that are fine to swallow so yeah if you like the dry grainy texture you would like these but it's not what I prefer. 
Still it is worth a shot I'm going to give it another chance and finish my pack hope I would get used to the texture as I munch on more of their granola bars.

#granolabar #healthysnacks #nutrilov #foodreview #healthyfoods #foodie #islamabadfoodreviews #foodblog #healthyfoodblog

I'm a big fan of granola bars! They are a really good, quick yet a healthy snack and great to travel with as well. I have always loved @alpen_uk and @nature_valley granola bars since I first tried them They have plenty of different flavour combinations as well as textures and I love to munch on most of them. Nature Valley's granola bars are a good deal as well there are two in a pack full of flavours Thought to try these organic granola bars from @nutrilovbars and ordered a variety pack which contains 4 granola bars of each of the three flavours they have: 1.Almond and Cappuccino 2.Coconut and Chocolate 3.Peanut butter and Raisins The variety pack is Rs. 1000 + 260 delivery charges. Tried all of the three flavours and I liked the flavour of Peanut butter and raisins as well as Almond and cappuccino I didn't like the flavour of Coconut and Chocolate because the chocolate chips in it are not my favourite kind. I liked their packaging as well. But the texture is not my favourite. It is quite grainy and dry you have to put so much effort to chew it and then swallow it or just have it with some drink coffee or tea maybe. I like more crispier granola bars that are fine to swallow so yeah if you like the dry grainy texture you would like these but it's not what I prefer. Still it is worth a shot I'm going to give it another chance and finish my pack hope I would get used to the texture as I munch on more of their granola bars. #granolabar #healthysnacks #nutrilov #foodreview #healthyfoods #foodie #islamabadfoodreviews #foodblog #healthyfoodblog - 3 days ago

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#ootd
#healthian #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting  #treat #yum #lunch #dinner  #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals

#ootd #healthian #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting #treat #yum #lunch #dinner #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals - 8 days ago

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Cozy Evening, Amazing Book, Ginger and Cinnamon Tea, Scented Candle and Just Me 💜
This is a real pleasure!
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#healthian #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting  #treat #yum #lunch #dinner  #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals

Cozy Evening, Amazing Book, Ginger and Cinnamon Tea, Scented Candle and Just Me This is a real pleasure! . #healthian #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting #treat #yum #lunch #dinner #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals - 18 days ago

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Roasted Cauliflower Bowl 🍲
This amazing salad has tons of nutrients as it contains cauliflower, pomegranate seeds, cilantro, olive oil and quinoa 🤗
Have you tried this thing?
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#healthianfood #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting  #treat #yum #lunch #dinner  #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals

Roasted Cauliflower Bowl This amazing salad has tons of nutrients as it contains cauliflower, pomegranate seeds, cilantro, olive oil and quinoa 🤗 Have you tried this thing? . #healthianfood #influencers #healthyfoodideas #healthyfoodrecipes #healthyfoodblog #healthybreakfastideas #breakfastgoals #healthyfoods #healthydieting #treat #yum #lunch #dinner #foodinspo #healthyfoodie #cleandiet #lifestyleguide #bloggerpost #youtubevideo #healthyfoodie #cleandiet #lifestyleguide #foodlondon #healthychoice #healthyyou #motivation #motivationdaily #youtubechannel #youtube #youtubevideos #2019goals - 19 days ago

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PURPLE SWEET POTATO FRIES! 💜🍠🍟 Drizzled with PECAN BUTTER! 🥜 This is seriously the perfect snack! Satisfies my sweet tooth, and jus that PECAN BUTTER is 🙌🏼🙌🏼 Hope and I can devour a bowl of these on the daily! So easy to make and such a healthy treat! Win Win! Happy Wednesday! 
DeAts:
Slice purple sweet potatos @friedasproduce raw into fries. I cooked them on a parchment paper lined cookie sheet for 75 min on 350. Turning over halfway thru. Take out, drizzle with Pecan Butter @georgiagrinders Enjoy! 😋
I store the extra in fridge and eat cold for a sweet snack! I actually like them cold even better! 😉

PURPLE SWEET POTATO FRIES! Drizzled with PECAN BUTTER! 🥜 This is seriously the perfect snack! Satisfies my sweet tooth, and jus that PECAN BUTTER is 🏼🏼 Hope and I can devour a bowl of these on the daily! So easy to make and such a healthy treat! Win Win! Happy Wednesday! DeAts: Slice purple sweet potatos @friedasproduce raw into fries. I cooked them on a parchment paper lined cookie sheet for 75 min on 350. Turning over halfway thru. Take out, drizzle with Pecan Butter @georgiagrinders Enjoy! I store the extra in fridge and eat cold for a sweet snack! I actually like them cold even better! - 3 months ago

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FUNFETTI BROWNIE COOKIES & a GIVEAWAY! 🌈🍫🍪 @averagefitnessgirl winner!  We teamed up with @cocoabarinajar to make these delicious VEGAN🌱/GLUTEN FREE/REFINED SUGAR FREE COOKIES & also, so one ☝🏼 of you could WIN A JAR for yourselves! 🍫🙌🏼 I use her cocoabarinajar weekly! It’s so bomb! 😋 It comes in PB CUP & THIN MINT! Winner gets a jar of choice! 
Enter to WIN:
1.)Like this post!
2.)Follow @happyhealthyhopey & @cocoabarinajar 
3.)Tag a friend in comments below 
Bonus: tell us your fave way to treatyoself!
Share this giveaway post for an extra 5 entries!
Giveaway ends March 29th 11:59pm
U.S. Only
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Recipe:👇🏼
2 chocolate coated @squareorganics bars (we used PB)
5-6 dates 
2 tablespoons @cocoabarinajar 
2 tablespoons almond flour 
1 tablespoon cocoa powder 
1/3 cup crunchy Pb 
Process in food processor. Use a tablespoon to spoon out dough and roll into balls with hands. Place on parchment paper on a cookie sheet. Press down cookies in the middle using the tablespoon. Put in fridge to set for 30 min.
While waiting, melt 1/4 of @cocoabarinajar with 1 1/2 teaspoons coconut oil on stove in a pan. Drizzle chocolate onto cookies and then sprinkle. 🌈 Set back in fridge for 10-15 min. Take out and enjoy! 😋

FUNFETTI BROWNIE COOKIES & a GIVEAWAY! @averagefitnessgirl winner! We teamed up with @cocoabarinajar to make these delicious VEGAN/GLUTEN FREE/REFINED SUGAR FREE COOKIES & also, so one 🏼 of you could WIN A JAR for yourselves! 🏼 I use her cocoabarinajar weekly! It’s so bomb! It comes in PB CUP & THIN MINT! Winner gets a jar of choice! Enter to WIN: 1.)Like this post! 2.)Follow @happyhealthyhopey & @cocoabarinajar 3.)Tag a friend in comments below Bonus: tell us your fave way to treatyoself! Share this giveaway post for an extra 5 entries! Giveaway ends March 29th 11:59pm U.S. Only . . . Recipe:🏼 2 chocolate coated @squareorganics bars (we used PB) 5-6 dates 2 tablespoons @cocoabarinajar 2 tablespoons almond flour 1 tablespoon cocoa powder 1/3 cup crunchy Pb Process in food processor. Use a tablespoon to spoon out dough and roll into balls with hands. Place on parchment paper on a cookie sheet. Press down cookies in the middle using the tablespoon. Put in fridge to set for 30 min. While waiting, melt 1/4 of @cocoabarinajar with 1 1/2 teaspoons coconut oil on stove in a pan. Drizzle chocolate onto cookies and then sprinkle. Set back in fridge for 10-15 min. Take out and enjoy! - 3 months ago

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COOKIE DOUGH SNICKERS DESSERT PIZZA! 🍪🍫🍕CHOCOLATE or PEANUT BUTTER?! 🤔 I think I’ll choose BOTH! 😬🙌🏼 What about you?! Let me know in comments below! Happy Saturday, friends! Have the sweetest day ever! 🍫✌🏼😉
DeAts:
@angelicbakehouse 7 sprouted whole grain flatzza 
Topped with @ps.snacks fudge brownie cookie dough & PB cookie dough, our homemade snickers bar (posted a few weeks ago) @rigoniasiagousa @nikkiscoconutbutter , pecan butter drizzle @georgiagrinders , & cocoa powder @sunfood 
Enjoy! 😋

COOKIE DOUGH SNICKERS DESSERT PIZZA! CHOCOLATE or PEANUT BUTTER?! 🤔 I think I’ll choose BOTH! 😬🏼 What about you?! Let me know in comments below! Happy Saturday, friends! Have the sweetest day ever! 🏼 DeAts: @angelicbakehouse 7 sprouted whole grain flatzza Topped with @ps.snacks fudge brownie cookie dough & PB cookie dough, our homemade snickers bar (posted a few weeks ago) @rigoniasiagousa @nikkiscoconutbutter , pecan butter drizzle @georgiagrinders , & cocoa powder @sunfood Enjoy! - 3 months ago

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BREAKFAST WRAP with the works! 🥑🍌🍫🥜 So DaYUMmY! 😋 All the goods all wrapped together! 🙌🏼🌯 And this @spreadthelove almond butter is DA CREAMIEST EVA! OMyGaww! 🥜🤤 Hope everyone has a sweet and yummy day! 💗
DeAts:
Sprouted 7 Whole Grains Wrap @angelicbakehouse 
Avocado 🥑, banana 🍌, blackberries, blueberries @driscollsberry , goji berries @natierrasuperfoods , mulberries, figs, cocoa nibs @navitasorganics , espresso mocha walnuts @munkifood , 100% cocoa dark chocolate chips @paschachocolate , almond butter drizzle @spreadthelove , apple pie spice @primalpalate & cocoa powder @sunfood 
Enjoy! 😋

BREAKFAST WRAP with the works! 🥑🥜 So DaYUMmY! All the goods all wrapped together! 🏼🌯 And this @spreadthelove almond butter is DA CREAMIEST EVA! OMyGaww! 🥜🤤 Hope everyone has a sweet and yummy day! DeAts: Sprouted 7 Whole Grains Wrap @angelicbakehouse Avocado 🥑, banana , blackberries, blueberries @driscollsberry , goji berries @natierrasuperfoods , mulberries, figs, cocoa nibs @navitasorganics , espresso mocha walnuts @munkifood , 100% cocoa dark chocolate chips @paschachocolate , almond butter drizzle @spreadthelove , apple pie spice @primalpalate & cocoa powder @sunfood Enjoy! - 3 months ago

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ULTIMATE VEGAN PIZZA! 🌱🍕 How about a GREEN 💚🌱 covered pizza for St. Patty’s Day Dinner! 🙋🏻‍♀️ These flatzza’s are definitely my fave way to do pizza these days! 😍 Topped this baby with our new Homemade SUNFLOWER SEED & WALNUT HUMMUS & oh soooo many veggies! 🥦🥑🌿 Check it out!👇🏼
DeAts:
7 Sprouted Whole Grain Flatzza @angelicbakehouse topped with our Homemade SUNFLOWER SEED & WALNUT HUMMUS: 
8 ounces chickpeas
2 heaping tablespoons sunflower seed butter @onceagainnutbutter 
1 tablespoon walnut oil @latourangelleartisanoils 
Process in food processor. 
Pizza also topped with: Avocado 🥑, Baked Brussels and Broccoli 🥦 , Blanched Watermelon Radish, Chickpeas, Homemade Kale Chips, Pumpkin Seeds, Hemp Seeds @manitobaharvest , Almond Butter drizzle @georgiagrinders 
Baked Pizza at 350 for 10 min. Enjoy! 😋😉🌱🍕

ULTIMATE VEGAN PIZZA! How about a GREEN covered pizza for St. Patty’s Day Dinner! 🏻‍♀️ These flatzza’s are definitely my fave way to do pizza these days! Topped this baby with our new Homemade SUNFLOWER SEED & WALNUT HUMMUS & oh soooo many veggies! 🥦🥑 Check it out!🏼 DeAts: 7 Sprouted Whole Grain Flatzza @angelicbakehouse topped with our Homemade SUNFLOWER SEED & WALNUT HUMMUS: 8 ounces chickpeas 2 heaping tablespoons sunflower seed butter @onceagainnutbutter 1 tablespoon walnut oil @latourangelleartisanoils Process in food processor. Pizza also topped with: Avocado 🥑, Baked Brussels and Broccoli 🥦 , Blanched Watermelon Radish, Chickpeas, Homemade Kale Chips, Pumpkin Seeds, Hemp Seeds @manitobaharvest , Almond Butter drizzle @georgiagrinders Baked Pizza at 350 for 10 min. Enjoy! - 3 months ago

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