#healthyfamily

902,091 posts

Don’t worry, I’m not getting all “back to school” on you... yet. Just want to share a little info about my OG friend aka OnGuard. Its a must-have oil blend for anyone with little kids. The combination works to boost the immune system naturally with essential oils like wild orange and clove. It is meant to be used preventively, i.e. BEFORE you get sick, but also works well to kill germs when someone is already sick. OnGuard has quickly infiltrated our house and showed up in the forms of hand wash, all-purpose cleaner, and dishwasher tabs. Guess what? My kids haven’s caught any nasty bugs floating around the school for the past TWO school years. Sure, we take a lot of other precautions and supplements, but this one has remained paramount. I’ll be sharing more info about all the things we do to support a healthy immune system closer to school but for now, let me know if you have any specific questions! -
-
-
-
-
-
-
-
-
-
#naturalliving #organicliving #naturalhealth #holistichealth #holisticliving #greenliving #greenmom #greenmama #greenblogger #wellnessblogger #naturalsolutions #naturalhome #healthyhome #healthykids #healthgoals #smallchanges #inspiredliving #healthyfamily #nontoxicliving #nontoxichome #plantpower #healthyfamily #summervacation #metrodetroit #summervibesonly #summerliving #naturalhome #ecofriendly #ecofriendlyliving #fragrancefree

Don’t worry, I’m not getting all “back to school” on you... yet. Just want to share a little info about my OG friend aka OnGuard. Its a must-have oil blend for anyone with little kids. The combination works to boost the immune system naturally with essential oils like wild orange and clove. It is meant to be used preventively, i.e. BEFORE you get sick, but also works well to kill germs when someone is already sick. OnGuard has quickly infiltrated our house and showed up in the forms of hand wash, all-purpose cleaner, and dishwasher tabs. Guess what? My kids haven’s caught any nasty bugs floating around the school for the past TWO school years. Sure, we take a lot of other precautions and supplements, but this one has remained paramount. I’ll be sharing more info about all the things we do to support a healthy immune system closer to school but for now, let me know if you have any specific questions! - - - - - - - - - - #naturalliving #organicliving #naturalhealth #holistichealth #holisticliving #greenliving #greenmom #greenmama #greenblogger #wellnessblogger #naturalsolutions #naturalhome #healthyhome #healthykids #healthgoals #smallchanges #inspiredliving #healthyfamily #nontoxicliving #nontoxichome #plantpower #healthyfamily #summervacation #metrodetroit #summervibesonly #summerliving #naturalhome #ecofriendly #ecofriendlyliving #fragrancefree - 3 minutes ago

0 Likes
0 Comments
0
Hot summer days usually are accompanied with uncomfortably long nights. Experience a cool and comfortable night's sleep with QuietCool. Learn more by going to the link in our bio!!

Hot summer days usually are accompanied with uncomfortably long nights. Experience a cool and comfortable night's sleep with QuietCool. Learn more by going to the link in our bio!! - 3 minutes ago

1 Likes
1 Comments
0
Living 5.5+ hours from all of our family is hard, especially with soon to be 2 little boys. Kyle and I had a hard time doing anything as a couple these last 2 years because we just didn’t have many people we could trust to watch Paxtin. So, we’re super excited and thankful to have my mama coming out this weekend to watch Paxtin for a night while we go see one of our favorite bands! ⁣
-

Living 5.5+ hours from all of our family is hard, especially with soon to be 2 little boys. Kyle and I had a hard time doing anything as a couple these last 2 years because we just didn’t have many people we could trust to watch Paxtin. So, we’re super excited and thankful to have my mama coming out this weekend to watch Paxtin for a night while we go see one of our favorite bands! ⁣ - - 4 minutes ago

0 Likes
2 Comments
0
Working in the medical field, I would use hand sanitizer after every single patient I saw, sometimes 25 times a day. Have you ever looked at the ingredients in your Hand Sanitizer? Concerns about the safety of triclosan, a commonly found chemical in hand sanitizer, was reported by Drug Watch. And that is just one of the ingredients. In fact side effects from overuse, individual sensitivity, and the chemicals contained in hand sanitizers, raised enough concerns for the United States Food and Drug Administration they issued a warning about its use in 2010. .
.
.
👉🏻This is a very easy swap out. No anti-bacterial products in this baby, just some strong plants that work. I know it works because I am running in and out of hospitals, ER’s, and doctors offices on a daily basis. It is an easy swap out, and is so convenient to throw in the Car, a Lunch box, Diaper Bag, Book Bag or luggage. .
.
👉🏻Another very popular question I get is what do you travel with.  My top product for travel is also this Hand Sanitizer. It also moonlights as a cleaner to wipe down airplane seats, arm rests, and trays. Lets not forget about hotels?! Did you know the dirtiest item in a hotel room is the remote control, you know the thing we all use? Yet another practical use for this when traveling. .
.
👉🏻Check out my link in my Bio to try it out!
.
.
.
.
#naturalsolutions #doterra #doterramom #dorerrascience #crunchymom #doterrakids #dōterraliving

Working in the medical field, I would use hand sanitizer after every single patient I saw, sometimes 25 times a day. Have you ever looked at the ingredients in your Hand Sanitizer? Concerns about the safety of triclosan, a commonly found chemical in hand sanitizer, was reported by Drug Watch. And that is just one of the ingredients. In fact side effects from overuse, individual sensitivity, and the chemicals contained in hand sanitizers, raised enough concerns for the United States Food and Drug Administration they issued a warning about its use in 2010. . . . 👉🏻This is a very easy swap out. No anti-bacterial products in this baby, just some strong plants that work. I know it works because I am running in and out of hospitals, ER’s, and doctors offices on a daily basis. It is an easy swap out, and is so convenient to throw in the Car, a Lunch box, Diaper Bag, Book Bag or luggage. . . 👉🏻Another very popular question I get is what do you travel with. My top product for travel is also this Hand Sanitizer. It also moonlights as a cleaner to wipe down airplane seats, arm rests, and trays. Lets not forget about hotels?! Did you know the dirtiest item in a hotel room is the remote control, you know the thing we all use? Yet another practical use for this when traveling. . . 👉🏻Check out my link in my Bio to try it out! . . . . #naturalsolutions #doterra #doterramom #dorerrascience #crunchymom #doterrakids #dōterraliving - 8 minutes ago

1 Likes
1 Comments
0
Grilled chicken with baked carrots and steamed lima beans. I know this is carb-heavy, but I've been extra active and there is only so long that you can keep a Southern girl away from lima beans (sub butter beans and watch out!). My youngest daughter picked up the carrots at the last Farmer's Market we went to, so it was time to cook them too.

Grilled chicken with baked carrots and steamed lima beans. I know this is carb-heavy, but I've been extra active and there is only so long that you can keep a Southern girl away from lima beans (sub butter beans and watch out!). My youngest daughter picked up the carrots at the last Farmer's Market we went to, so it was time to cook them too. - 11 minutes ago

2 Likes
1 Comments
0
✌🏼out afternoon cravings
.
these balls of deliciousness just hit the spot.
.
Shoutout to my 11yr old niece for helping me whip up these shred approved treats last night! So easy a 6th grader can do it! 🤣👊🏼
.
What’s your go-to afternoon snack? 🤷🏼‍♀️
.
.
.
.  #fitmom #healthyandfit #plantpower #healthyfamily #health #eatrealfood #momboss #selfcare #nutrition #fitmama #fitmomsofig #crunchymama #healthymom #healthymama #healthcoach #healthyeats #healthyliving #healthyfamily #postnatalfitness #postpartumweightloss #postpartumbody #plantbased #plantstrong #plantpower #healthy #realfood #wholefoodplantbased #wfpb

✌🏼out afternoon cravings . these balls of deliciousness just hit the spot. . Shoutout to my 11yr old niece for helping me whip up these shred approved treats last night! So easy a 6th grader can do it! 🤣👊🏼 . What’s your go-to afternoon snack? 🤷🏼‍♀️ . . . . #fitmom #healthyandfit #plantpower #healthyfamily #health #eatrealfood #momboss #selfcare #nutrition #fitmama #fitmomsofig #crunchymama #healthymom #healthymama #healthcoach #healthyeats #healthyliving #healthyfamily #postnatalfitness #postpartumweightloss #postpartumbody #plantbased #plantstrong #plantpower #healthy #realfood #wholefoodplantbased #wfpb - 12 minutes ago

2 Likes
0 Comments
0
Healthy dinners for days!  I LOVE cooking and have a new found love for these specific healthy recipes.  Classic Italian stuffed peppers,  cheesy chicken spaghetti bake and salsa chicken 😍😍 Do you love new healthy recipes?? Drop a comment below and I'll send you a new recipe every week! .
.
#leanandgreen #leanandgreenmeal #easycleanmeals #easyhealthymeals #healthymeals #yummy #traderjoes
#optavia #optaviajourney #healthcoach #certifiedhealthcoach
#healthgoals #goaldigger #mybiggerlife #thisisme #healthymind #healthybody #healthyfinances #healthyfamily #helpingothersfindfreedom #foodappreciation #bodyfuel #fuelingyourlife

Healthy dinners for days! I LOVE cooking and have a new found love for these specific healthy recipes. Classic Italian stuffed peppers, cheesy chicken spaghetti bake and salsa chicken 😍😍 Do you love new healthy recipes?? Drop a comment below and I'll send you a new recipe every week! . . #leanandgreen #leanandgreenmeal #easycleanmeals #easyhealthymeals #healthymeals #yummy #traderjoes #optavia #optaviajourney #healthcoach #certifiedhealthcoach #healthgoals #goaldigger #mybiggerlife #thisisme #healthymind #healthybody #healthyfinances #healthyfamily #helpingothersfindfreedom #foodappreciation #bodyfuel #fuelingyourlife - 14 minutes ago

1 Likes
0 Comments
0
Join us tonight as we continue to celebrate Family Month by focusing on our health! The NDRC Healthcare Ministry keeps us informed on how to stay healthy as we live holy. .
.
#newdawnrestrorationcenter #ndrc #healthyliving #healthyfamily #g4g #familymonth #tampa #tampaflorida #tampachurch #floridachurch

Join us tonight as we continue to celebrate Family Month by focusing on our health! The NDRC Healthcare Ministry keeps us informed on how to stay healthy as we live holy. . . #newdawnrestrorationcenter #ndrc #healthyliving #healthyfamily #g4g #familymonth #tampa #tampaflorida #tampachurch #floridachurch - 16 minutes ago

3 Likes
0 Comments
0
If your kids are anything like our kids, they are more likely to try a new food if they know WHY that food is good for them! Does anyone else find this?? 🤔
.
It’s definitely not guaranteed to get them to try it (#NothingIs 🥴), and it doesn’t even matter if they do or don’t at that time! 🤷‍♀️
.
We enjoy teaching our kids not just about what healthy eating looks like, but what healthy eating can actually do for them - benefits all the way! I truly believe it helps them enjoy healthy eating too. .
For example, why tomatoes? 🍅 .
🌟 Healthy Skin
🌟 Healthy Eyes
🌟 Healthy Heart
🌟 Healthy Tummy
.
#KidsAndVeggies #OngoingProject #TeachingNotTelling #TryingItAll #KnowYourWhy

If your kids are anything like our kids, they are more likely to try a new food if they know WHY that food is good for them! Does anyone else find this?? 🤔 . It’s definitely not guaranteed to get them to try it (#NothingIs 🥴), and it doesn’t even matter if they do or don’t at that time! 🤷‍♀️ . We enjoy teaching our kids not just about what healthy eating looks like, but what healthy eating can actually do for them - benefits all the way! I truly believe it helps them enjoy healthy eating too. . For example, why tomatoes? 🍅 . 🌟 Healthy Skin 🌟 Healthy Eyes 🌟 Healthy Heart 🌟 Healthy Tummy . #KidsAndVeggies #OngoingProject #TeachingNotTelling #TryingItAll #KnowYourWhy - 26 minutes ago

7 Likes
2 Comments
0
Mis niños hermosos cada Día aprendo más con ellos.
•
Batallo con ellos para que coman y hoy fue muy diferente la historia. •
Hoy Diego me dice -mamá, quiero hacer un “sandwich” con “lettuces” •
Mamá en su rush de hacer los ejercicios — le digo, Diego estás seguro tu nunca has comido eso.  Le digo,- ya mismo lo hacemos ok déjame hacer mi rutina. •
-ya le he contado que  mi tiempo de ejercicios es un regalo ya que muchas  veces es que el Espíritu Santo me ministra. Hoy siento el redargüir del Señor. -mamá ve y haz en “sandwich” con los niños y deja que ellos mismo lo preparen.
•
Tan pronto termine mi rutina fui obediente y fui ala cocina con los niños y ellos prepararon sus “sándwiches”
•
Ingredientes:
-pan blanco integral -Virgina han -queso Mild cheddar -mayonesa de aguacate -lettuces - turkey pepperoni •
Ambos se comieron este “sandwich” con un gusto que le doy Gloria a Dios ya puedo ver el fruto de la siembra que estoy haciendo en ellos de comer saludable.
•
Ellos me preguntan ahora mamá esto es “healthy”  Sí ó No. •
Mamá que me lees no te canses de sembrar en tus hijo por que llegar el tiempo donde verás los frutos de esa siembra. •
#vanefitmom #familiamilitar #armywife  #healthymom #healthyfamily #Diosnoshabla #todotiempo

Mis niños hermosos cada Día aprendo más con ellos. • Batallo con ellos para que coman y hoy fue muy diferente la historia. • Hoy Diego me dice -mamá, quiero hacer un “sandwich” con “lettuces” • Mamá en su rush de hacer los ejercicios — le digo, Diego estás seguro tu nunca has comido eso. Le digo,- ya mismo lo hacemos ok déjame hacer mi rutina. • -ya le he contado que mi tiempo de ejercicios es un regalo ya que muchas veces es que el Espíritu Santo me ministra. Hoy siento el redargüir del Señor. -mamá ve y haz en “sandwich” con los niños y deja que ellos mismo lo preparen. • Tan pronto termine mi rutina fui obediente y fui ala cocina con los niños y ellos prepararon sus “sándwiches” • Ingredientes: -pan blanco integral -Virgina han -queso Mild cheddar -mayonesa de aguacate -lettuces - turkey pepperoni • Ambos se comieron este “sandwich” con un gusto que le doy Gloria a Dios ya puedo ver el fruto de la siembra que estoy haciendo en ellos de comer saludable. • Ellos me preguntan ahora mamá esto es “healthy” Sí ó No. • Mamá que me lees no te canses de sembrar en tus hijo por que llegar el tiempo donde verás los frutos de esa siembra. • #vanefitmom #familiamilitar #armywife #healthymom #healthyfamily #Diosnoshabla #todotiempo - 29 minutes ago

1 Likes
0 Comments
0
Scrumptious in-season treats (and recipes from our friends at Dietitians of Canada!) are good for your digestive health, meaning, #fresh #Ontario fruits and veggies are good for your pelvic floor health too! 🍓🥕
.
Today, we're highlighting #spinach, which are in season now in Ontario! Check your #local #farmersmarkets for spinach and other fresh foods or get out of #Toronto and go picking! If you can stand the #heatwave that is! .
Keep an eye out for more #nutrition for your #pelvichealth posts from us coming this #summer. Want more info? We JUST published our Summer e-newsletter - send us a DM and we'll send you a copy, and sign you up for the next e-news blast! .
#torontophysio #physiotherapy #localbusiness #healthymama #torontomoms #healthyfamily #eatlocal #collegepromenade #raspberrysmoothies #nutritiousrecipes #pelvicfloor

Scrumptious in-season treats (and recipes from our friends at Dietitians of Canada!) are good for your digestive health, meaning, #fresh #Ontario fruits and veggies are good for your pelvic floor health too! 🍓🥕 . Today, we're highlighting #spinach , which are in season now in Ontario! Check your #local #farmersmarkets for spinach and other fresh foods or get out of #Toronto and go picking! If you can stand the #heatwave that is! . Keep an eye out for more #nutrition for your #pelvichealth posts from us coming this #summer . Want more info? We JUST published our Summer e-newsletter - send us a DM and we'll send you a copy, and sign you up for the next e-news blast! . #torontophysio #physiotherapy #localbusiness #healthymama #torontomoms #healthyfamily #eatlocal #collegepromenade #raspberrysmoothies #nutritiousrecipes #pelvicfloor - 30 minutes ago

4 Likes
1 Comments
0
Child & Parent Relationship 
#familymatterstome
#healthyfamily
#breakthecurse
#ourchildrenareourfutureleaders

Child & Parent Relationship #familymatterstome #healthyfamily #breakthecurse #ourchildrenareourfutureleaders - 33 minutes ago

0 Likes
0 Comments
0
Child & Parent Relationship 
#familymatterstome
#healthyfamily
#breakthecurse
#ourchildrenareourfutureleaders

Child & Parent Relationship #familymatterstome #healthyfamily #breakthecurse #ourchildrenareourfutureleaders - 34 minutes ago

0 Likes
0 Comments
0
Can’t leave the house without them

Can’t leave the house without them - 36 minutes ago

3 Likes
1 Comments
0
💟 Early Bird Morning Circuit Bootcamp Workout, Watkins Park Outdoors, RSVP 😎 #youbfitbootcamp #youbfit ⠀
⠀
This is an EARLY BIRD OUTSIDE FULL BODY BOOTCAMP. Classes will be on Tuesdays at 5:30 AM #getready⠀
https://buff.ly/32ALkgu⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#personaltrainermd #fitnessfun #fitnesstips #fitnesstrainer #fitnessblog #strengthandflexibility #nogymneeded #selfdetermination #weightlost #weightlossplan #weightlossideas #healthgoals #healthyfamily #itsgametime #whatieat #goaldiggers #fitnessfam #girlswhotrain #weightlossstruggle #healthyandhappy #bootcampfitness #corechallenge #weightlosssuccess  #fitspirational #bootcamp #youbfitbootcamp #youbfitip

💟 Early Bird Morning Circuit Bootcamp Workout, Watkins Park Outdoors, RSVP 😎 #youbfitbootcamp #youbfit ⠀ ⠀ This is an EARLY BIRD OUTSIDE FULL BODY BOOTCAMP. Classes will be on Tuesdays at 5:30 AM #getready ⠀ https://buff.ly/32ALkgu⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #personaltrainermd #fitnessfun #fitnesstips #fitnesstrainer #fitnessblog #strengthandflexibility #nogymneeded #selfdetermination #weightlost #weightlossplan #weightlossideas #healthgoals #healthyfamily #itsgametime #whatieat #goaldiggers #fitnessfam #girlswhotrain #weightlossstruggle #healthyandhappy #bootcampfitness #corechallenge #weightlosssuccess #fitspirational #bootcamp #youbfitbootcamp #youbfitip - 38 minutes ago

2 Likes
0 Comments
0
I love lemons!! 🍋From their bright yellow color, to their tart, citrusy flavor, this juicy fruit is also loaded with health benefits.  Here are 5 ways that adding a squeeze of lemon to your water can boost your health:⠀
🍋 Boosts your vitamin C intake ⠀
🍋 Alkalizes the body⠀
🍋 Cleanses the liver⠀
🍋 Freshens breath⠀
🍋 Gives you glowing skin⠀
You don’t have to purchase expensive health foods to reap healthy results.  Some of the healthiest foods are the cheapest.  To really boost the health benefits to my water, I also like to add a drop of dōTERRA’s lemon oil.  Unlike the benefits of lemon juice, lemon essential oil is taken from the rind and has incredible antioxidants.  Who else loves lemons? 💛🍋

I love lemons!! 🍋From their bright yellow color, to their tart, citrusy flavor, this juicy fruit is also loaded with health benefits. Here are 5 ways that adding a squeeze of lemon to your water can boost your health:⠀ 🍋 Boosts your vitamin C intake ⠀ 🍋 Alkalizes the body⠀ 🍋 Cleanses the liver⠀ 🍋 Freshens breath⠀ 🍋 Gives you glowing skin⠀ You don’t have to purchase expensive health foods to reap healthy results. Some of the healthiest foods are the cheapest. To really boost the health benefits to my water, I also like to add a drop of dōTERRA’s lemon oil. Unlike the benefits of lemon juice, lemon essential oil is taken from the rind and has incredible antioxidants. Who else loves lemons? 💛🍋 - 38 minutes ago

4 Likes
1 Comments
0
Look 👀 at these darling, happy faces!! Meet Isabella and Matteo, my newest vegan smoothie fans! 14+ plants in there - Yes! 🙌🏻 This morning, ☀️ their beautiful mama @soliver3178  left me a sweet message along with these precious photos that just make my heart ❤️ sing 🎶. Thank you 🙏🏻 for your kind feedback and for inspiring families 👫👫 everywhere to eat (and drink) more plants 🌱! KUDOS for being open to learning and offering your family the very best 🙌🏻. We appreciate you.

Look 👀 at these darling, happy faces!! Meet Isabella and Matteo, my newest vegan smoothie fans! 14+ plants in there - Yes! 🙌🏻 This morning, ☀️ their beautiful mama @soliver3178 left me a sweet message along with these precious photos that just make my heart ❤️ sing 🎶. Thank you 🙏🏻 for your kind feedback and for inspiring families 👫👫 everywhere to eat (and drink) more plants 🌱! KUDOS for being open to learning and offering your family the very best 🙌🏻. We appreciate you. - 43 minutes ago

3 Likes
1 Comments
0
Prep week starts 7/22!
Day 1 starts 7/29!

A lot of ‘life’ can happen in 100 days😳 I may complete these 100 workouts in 100 days, I likely will have to make adjustments and take longer.  Who knows🤷🏼‍♀️ What I do know is I am committed to completing them 🎉

Consistency is my super power but it wasn’t always this way!! I LOVE how well-rounded this one is. 
Cardio workouts ✅
Strength workouts 💪🏼 Flexibility workouts 🧘‍♀️ Recovery workouts 👌🏽
20-30 minutes per day ⏰ 
2 modifiers 🙏🏼
No plateauing mountain 🏔 
No boredom - 100 unique workouts💯
Super easy access 📱 🖥 📺 
Mind blowing Convenience 🤯
Simple Eating plan food 🥘 
24/7 Support 🤗

Need to get your FIT together? 
Do this with me! Let’s commit 👊

Do you have questions about it?? Raise your hand! 🙋🏼‍♀️

Prep week starts 7/22! Day 1 starts 7/29! A lot of ‘life’ can happen in 100 days😳 I may complete these 100 workouts in 100 days, I likely will have to make adjustments and take longer. Who knows🤷🏼‍♀️ What I do know is I am committed to completing them 🎉 Consistency is my super power but it wasn’t always this way!! I LOVE how well-rounded this one is. Cardio workouts ✅ Strength workouts 💪🏼 Flexibility workouts 🧘‍♀️ Recovery workouts 👌🏽 20-30 minutes per day ⏰ 2 modifiers 🙏🏼 No plateauing mountain 🏔 No boredom - 100 unique workouts💯 Super easy access 📱 🖥 📺 Mind blowing Convenience 🤯 Simple Eating plan food 🥘 24/7 Support 🤗 Need to get your FIT together? Do this with me! Let’s commit 👊 Do you have questions about it?? Raise your hand! 🙋🏼‍♀️ - 44 minutes ago

1 Likes
2 Comments
0
Summer breakfast on repeat 🙌🏻😍 @birchbenders waffle mix has almost no sugar, lots of protein, and the kids have no idea it’s healthy 🥳 Topped with all the full fat butter and homemade strawberry 🍓 syrup (search Strawberry Syrup on The Domestic Wildflower Blog or drop a comment or emoji and I’ll send you the link directly 📩💌) and we are LIVING this summer 🙌🏻🍓💛☀️ 🏊‍♀️ 🤸🏻‍♀️🎹🛶🏕Let me know if you’d like the Strawberry 🍓 Syrup - it’s so beginner friendly and delicious! .
.
.
.
 #toddlerfood #toddlermom #mumlife #whatifeedmykids #zerowaste #honestmotherhood #healthymom #inspirehealth #whatsonmyplate #youarewhatyoueat #foragedfood #mommylife #eatrealfood #momlife #goodcarbs #goodeats #goodmoodfood #food52grams #food52 #organicfood #healthyfamily #eatclean #healthydinner #cleaneating #eatrealfood #realfood #realfood #thefeedfeed #buzzfeedfood #eatredmeat #thatsdarling

Summer breakfast on repeat 🙌🏻😍 @birchbenders waffle mix has almost no sugar, lots of protein, and the kids have no idea it’s healthy 🥳 Topped with all the full fat butter and homemade strawberry 🍓 syrup (search Strawberry Syrup on The Domestic Wildflower Blog or drop a comment or emoji and I’ll send you the link directly 📩💌) and we are LIVING this summer 🙌🏻🍓💛☀️ 🏊‍♀️ 🤸🏻‍♀️🎹🛶🏕Let me know if you’d like the Strawberry 🍓 Syrup - it’s so beginner friendly and delicious! . . . . #toddlerfood #toddlermom #mumlife #whatifeedmykids #zerowaste #honestmotherhood #healthymom #inspirehealth #whatsonmyplate #youarewhatyoueat #foragedfood #mommylife #eatrealfood #momlife #goodcarbs #goodeats #goodmoodfood #food52grams #food52 #organicfood #healthyfamily #eatclean #healthydinner #cleaneating #eatrealfood #realfood #realfood #thefeedfeed #buzzfeedfood #eatredmeat #thatsdarling - 45 minutes ago

16 Likes
0 Comments
0
Las almendras contienen ácidos grasos esenciales que son muy importantes para el correcto neurodesarrollo 🧠 de tu bebé 
Es un alimento que puede ofrecerse una vez que tu bebé inicia el proceso de alimentación complementaria, pero es MUY importante que se ofrezca en la textura correcta, por lo que te recomiendo que sea en crema: 
Es muy sencilla de preparar en casa 👏🏻👏🏻, así que manos a la obra 💪🏼
🔥 Tuesta las almendras, deben ser naturales ( que no se quemen 🤯) 💧 Una vez tostadas,  se ponen en la licuadora. 😊 Cuando tenga la consistencia de crema, está lista para dar a tu pequeñ@. 👉 Recuerda realizar de forma escalonada la introducción de alimentos nuevos (un alimento nuevo a la vez). 🌟 Para más información, tenemos sesiones en línea y consulta presencial! 😊 Platícame tu experiencia con la crema de Almendras 👏🏻

Las almendras contienen ácidos grasos esenciales que son muy importantes para el correcto neurodesarrollo 🧠 de tu bebé Es un alimento que puede ofrecerse una vez que tu bebé inicia el proceso de alimentación complementaria, pero es MUY importante que se ofrezca en la textura correcta, por lo que te recomiendo que sea en crema: Es muy sencilla de preparar en casa 👏🏻👏🏻, así que manos a la obra 💪🏼 🔥 Tuesta las almendras, deben ser naturales ( que no se quemen 🤯) 💧 Una vez tostadas, se ponen en la licuadora. 😊 Cuando tenga la consistencia de crema, está lista para dar a tu pequeñ@. 👉 Recuerda realizar de forma escalonada la introducción de alimentos nuevos (un alimento nuevo a la vez). 🌟 Para más información, tenemos sesiones en línea y consulta presencial! 😊 Platícame tu experiencia con la crema de Almendras 👏🏻 - 45 minutes ago

20 Likes
3 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.