#healthyeating

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Yes, that is ❄️ on the ground. And yes, I did under-bake my 🍐. But it has still been a great morning! 
When I sleep really well, I wake up feeling so much happier the next morning. 
Here are some tips for good sleep: • Don’t use your phone 30 mins before bed ❌
• Do try to read or do something relaxing before bed ✅
• Don’t eat something super sugary or sweet before bed ❌
• Do have a small snack (that isn’t sweet) before bed if you’re slightly hungry ✅
• Don’t drink a whole bunch of water before bed ❌
• Do try to use the 🚽 before you try to go to sleep ✅
Do you guys have any tips for better sleep? 
Sweet dreams everyone! 😴
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#yoghurt #yogurtbowl #coconutyogurt #veganbreakfast #vegan #bakedpears #healthyeating #cleaneating #greenfood #healthyfood #mealprepideas #fuelyourbody #nodiets #balanceddiet #goodmoodfood #foodfreedom #nourishingfood #healthyandhappy #healthyfoodideas #foodforhealth #motivation #health #eatright #healthspo #healthyeating #cleaneating #healthyliving #healthyfood #greenfood
#healthybreakfastideas

Yes, that is ️ on the ground. And yes, I did under-bake my 🍐. But it has still been a great morning! When I sleep really well, I wake up feeling so much happier the next morning. Here are some tips for good sleep: • Don’t use your phone 30 mins before bed • Do try to read or do something relaxing before bed • Don’t eat something super sugary or sweet before bed • Do have a small snack (that isn’t sweet) before bed if you’re slightly hungry • Don’t drink a whole bunch of water before bed • Do try to use the before you try to go to sleep Do you guys have any tips for better sleep? Sweet dreams everyone! 😴 ••••••••••••••••••••••••••••••• #yoghurt #yogurtbowl #coconutyogurt #veganbreakfast #vegan #bakedpears #healthyeating #cleaneating #greenfood #healthyfood #mealprepideas #fuelyourbody #nodiets #balanceddiet #goodmoodfood #foodfreedom #nourishingfood #healthyandhappy #healthyfoodideas #foodforhealth #motivation #health #eatright #healthspo #healthyeating #cleaneating #healthyliving #healthyfood #greenfood #healthybreakfastideas - 5 hours ago

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#health #healthylifestyle #healthyliving #healthy #healthylife #healthyskin #healthydiet #healthybody #healthyeating #fitlifestyle #iHerb #iherbdiscount# #fitness #hair #iherbcode #iherbsale #iherbcoupon #organic z8w6

5% Discount Code For iHerb.com USE CODE: GAT7542 #health #healthylifestyle #healthyliving #healthy #healthylife #healthyskin #healthydiet #healthybody #healthyeating #fitlifestyle #iHerb #iherbdiscount # #fitness #hair #iherbcode #iherbsale #iherbcoupon #organic z8w6 - 5 hours ago

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Breakfast was baked eggs, ham and beans with chopped onion and mushroom and a little bit of cheese (1/2 of 1 A choice) - so so filling! #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollower #slimmingworldmeal #slimmingworlddiary #swukmafia #swfollowers #swukinstagram #swinsta #foodoptimising #healthyfood #healthyeating #healthyeats #foodblogger #fooddiary #swfamily #foodporn  #weightlossblog #weightlossblogger #weightlossjourney #extraeasy #healthyliving #buzzfeasts #losingweight #healthyfoodie #swfriends #healthylifestyle #synfree

Breakfast was baked eggs, ham and beans with chopped onion and mushroom and a little bit of cheese (1/2 of 1 A choice) - so so filling! #slimmingworlduk #slimmingworld #slimmingworldmafia #slimmingworldinspiration #slimmingworldfollower #slimmingworldmeal #slimmingworlddiary #swukmafia #swfollowers #swukinstagram #swinsta #foodoptimising #healthyfood #healthyeating #healthyeats #foodblogger #fooddiary #swfamily #foodporn #weightlossblog #weightlossblogger #weightlossjourney #extraeasy #healthyliving #buzzfeasts #losingweight #healthyfoodie #swfriends #healthylifestyle #synfree - 5 hours ago

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C H O C O  B A N A N A!! 🍌🍫🥮
No puedo con este pan de plátano con chocolate 🤤 Bueno es cacao 100% natural y sin azúcar. Dale SWIPE 👉🏼 Les dejo el video del proceso. 
INGREDIENTES:
🍌 🍌 Dos plátanos maduros (que tengan manchas negras) 🍌 1 taza de harina de avena
🍌 1/2 taza de harina de coco
🍌 tres tapitas de vainilla
🍌 canela 🍌 1 cucharada de polvo para hornear + pizca de bicarbonato 🍌 3 sobres de stevia + pizca de stevia natural
🍌 3/4 de taza de leche de almendras
🍌 1 huevo + 1 clara
🍫 para el relleno de chocolate necesitas: 1 cucharada de cacao + stevia al gusto. Vaz a mezclar estos dos ingredientes con un chorrito de leche de almendras hasta conseguir que quede una pasta. Reserva.... 🤷🏽‍♀️ CÓMO?
Vaz a machar los plátanos. Luego agregas los ingredientes secos y cuando estén mezclados agregas los líquidos hasta que quede una masa. Vas a engrasar un molde y agregarás justo la mitad de la masa. Ahora vaz a verter la mezcla de caco con leche. No mucha por que es amargo. Vierte el resto de la masa hasta cubrir y da unos pequeños golpes al molde para que el cacao se mezcle por dentro. Lleva al horno por 25 mins o hasta que hagas la prueba del palillo. Listo ✅ 
Inténtalo!!! Ya veras cuanto te va a gustar. Recuerda guardar en el refri para que te dure mas. Puedes ir partiendo por rebanadas cada que lo quieras consumir. Ah y caliéntalo por que sabe delicioso 🤤
#food #foodie #foodblogger #naturalfood
#wholefood #realfood #eatclean #healthyeating #cleaneating #healthylifestyle #healthylife #organic #organicos #comidanatural  #bananabread #stevia #sweet #saludable #sanoyrico #foodphotooftheday #fitmom #mexico #chocolate #cacao

C H O C O B A N A N A!! 🥮 No puedo con este pan de plátano con chocolate 🤤 Bueno es cacao 100% natural y sin azúcar. Dale SWIPE 🏼 Les dejo el video del proceso. INGREDIENTES: Dos plátanos maduros (que tengan manchas negras) 1 taza de harina de avena 1/2 taza de harina de coco tres tapitas de vainilla canela 1 cucharada de polvo para hornear + pizca de bicarbonato 3 sobres de stevia + pizca de stevia natural 3/4 de taza de leche de almendras 1 huevo + 1 clara para el relleno de chocolate necesitas: 1 cucharada de cacao + stevia al gusto. Vaz a mezclar estos dos ingredientes con un chorrito de leche de almendras hasta conseguir que quede una pasta. Reserva.... 🤷🏽‍♀️ CÓMO? Vaz a machar los plátanos. Luego agregas los ingredientes secos y cuando estén mezclados agregas los líquidos hasta que quede una masa. Vas a engrasar un molde y agregarás justo la mitad de la masa. Ahora vaz a verter la mezcla de caco con leche. No mucha por que es amargo. Vierte el resto de la masa hasta cubrir y da unos pequeños golpes al molde para que el cacao se mezcle por dentro. Lleva al horno por 25 mins o hasta que hagas la prueba del palillo. Listo Inténtalo!!! Ya veras cuanto te va a gustar. Recuerda guardar en el refri para que te dure mas. Puedes ir partiendo por rebanadas cada que lo quieras consumir. Ah y caliéntalo por que sabe delicioso 🤤 #food #foodie #foodblogger #naturalfood #wholefood #realfood #eatclean #healthyeating #cleaneating #healthylifestyle #healthylife #organic #organicos #comidanatural #bananabread #stevia #sweet #saludable #sanoyrico #foodphotooftheday #fitmom #mexico #chocolate #cacao - 5 hours ago

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Fruits and veggies pave the road to happiness

#LifestyleMedicine #LifestyleMed #PlantPowered #PlantPowered #PlantStrong #Nutrition #EatRight #HealthTalk #Eat2Live #WholeFoods #EatClean #Vegetables #CleanEating #HealthyEating #GetHealthy #FitFood #HealthyFood

Fruits and veggies pave the road to happiness #LifestyleMedicine #LifestyleMed #PlantPowered #PlantPowered #PlantStrong #Nutrition #EatRight #HealthTalk #Eat2Live #WholeFoods #EatClean #Vegetables #CleanEating #HealthyEating #GetHealthy #FitFood #HealthyFood - 5 hours ago

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First Introductions of our boxers fighting on the 30th November begins with Nigel Hosten, the HIP HOP Master DJ and one of our first ever members. Boxing in the Heavyweight devision Nigel is hoping bring TANK POWER! 
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FIGHT NIGHT 30th NOVEMBER DALSTON VS CLAPHAM. TICKETS AVAILABLE ONLINE (LINK IN BIO)
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#gym #boxinggym #boxingclub #battersea #clapham #boxing #fitness #exercise #youtube #boxingdrills #boxingtraining #boxingclass #dalston #whitecollarboxing #morenoboxing #fightcamp #strength #weightstraining #healthydiet #healthyeating #nutrition #boxing #london

First Introductions of our boxers fighting on the 30th November begins with Nigel Hosten, the HIP HOP Master DJ and one of our first ever members. Boxing in the Heavyweight devision Nigel is hoping bring TANK POWER! _____________________________________________ FIGHT NIGHT 30th NOVEMBER DALSTON VS CLAPHAM. TICKETS AVAILABLE ONLINE (LINK IN BIO) _____________________________________________ #gym #boxinggym #boxingclub #battersea #clapham #boxing #fitness #exercise #youtube #boxingdrills #boxingtraining #boxingclass #dalston #whitecollarboxing #morenoboxing #fightcamp #strength #weightstraining #healthydiet #healthyeating #nutrition #boxing #london - 5 hours ago

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#health #healthylifestyle #healthyliving #healthy #healthylife #healthyskin #healthydiet #healthybody #healthyeating #fitlifestyle #iHerb #iherbdiscount# #fitness #hair #iherbcode #iherbsale #iherbcoupon #organic QY0B

5% Discount Code For iHerb.com USE CODE: GAT7542 #health #healthylifestyle #healthyliving #healthy #healthylife #healthyskin #healthydiet #healthybody #healthyeating #fitlifestyle #iHerb #iherbdiscount # #fitness #hair #iherbcode #iherbsale #iherbcoupon #organic QY0B - 5 hours ago

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Rengarenk kış salatası 😇
👉Yemeklerinizin yanında salata, yeşillik tüketmelisiniz.. ⚠Çünküü lif içerdiği için doygunluk hissi verir. Az kalori alarak doymuş olursunuz.
🌟Hem A, C vitamini, potasyum, magnezyum gibi bir çok vitamini ve minerali içerirler. .
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#diyetisyenbeyza #onlinediyet #diyet #salad #salata #diyetekibi #diyetailesi #diyet #diyetteyim #diet #instagood #instagram #healthyeating #saglikliyasam #sagliklibeslenme #eatclean #exercise #diyetgunlugu #diyetisyen #instagram #havuç #turp #kırmızılahana #antioksidan

Rengarenk kış salatası 😇 Yemeklerinizin yanında salata, yeşillik tüketmelisiniz.. Çünküü lif içerdiği için doygunluk hissi verir. Az kalori alarak doymuş olursunuz. Hem A, C vitamini, potasyum, magnezyum gibi bir çok vitamini ve minerali içerirler. . . . #diyetisyenbeyza #onlinediyet #diyet #salad #salata #diyetekibi #diyetailesi #diyet #diyetteyim #diet #instagood #instagram #healthyeating #saglikliyasam #sagliklibeslenme #eatclean #exercise #diyetgunlugu #diyetisyen #instagram #havuç #turp #kırmızılahana #antioksidan - 5 hours ago

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Le thé SlimDay favorise le métabolisme, stimule la digestion et débarasse le corps des impuretés. Appelez-nous aujourd'hui! +225 87 67 67 47

#slimming #fit #fitness #detox #tea #healthyeating #fitspo #motivation #girls #fitnessmodel #love #health

Le thé SlimDay favorise le métabolisme, stimule la digestion et débarasse le corps des impuretés. Appelez-nous aujourd'hui! +225 87 67 67 47 #slimming #fit #fitness #detox #tea #healthyeating #fitspo #motivation #girls #fitnessmodel #love #health - 5 hours ago

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My daily ritual to have a bowl full of salad before any meal.... Healthy salad.... Cucumber, cabbage, tomatoes, onions, coriander, lemon salt and pepper.... #salads #healthyeating #health #sala #foods #foodpics #foodstagram #foodpornography #homemadefood #stayfit #foodbloggers #foodiegram #healthyrecipes #healthysalads #madewithlove 💕

My daily ritual to have a bowl full of salad before any meal.... Healthy salad.... Cucumber, cabbage, tomatoes, onions, coriander, lemon salt and pepper.... #salads #healthyeating #health #sala #foods #foodpics #foodstagram #foodpornography #homemadefood #stayfit #foodbloggers #foodiegram #healthyrecipes #healthysalads #madewithlove - 5 hours ago

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My favourite, a BIG slimmingworld fry up! Two slices of nimble, bacon, eggs, mushrooms, tomato, baked beans, one Linda McCartney red onion sausage (Free) and two Linda McCartney veggie sausage (1 syn for both) 🙌🏼🥓🍳 x #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #slimmingworldgirlonamission #weightloss #weightlossjourney #sw #swlife #swfood #swfoodblog #swmeals #foodoptimising #extraeasy #slimmersofinstagram #healthyeating #cleaneating #eatinghealthy

My favourite, a BIG slimmingworld fry up! Two slices of nimble, bacon, eggs, mushrooms, tomato, baked beans, one Linda McCartney red onion sausage (Free) and two Linda McCartney veggie sausage (1 syn for both) 🏼🥓 x #slimmingworld #slimmingworldjourney #slimmingworldmeals #slimmingworlddiary #slimmingworldmotivation #slimmingworldinspiration #slimmingworldgirlonamission #weightloss #weightlossjourney #sw #swlife #swfood #swfoodblog #swmeals #foodoptimising #extraeasy #slimmersofinstagram #healthyeating #cleaneating #eatinghealthy - 5 hours ago

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Last nights dinner was so yum #comfortfood #sweetpotato #broccoli #asparagus #babycorn #nutroast #yum #yummy #tasty #coldnights #happy #instagood #instafood #vegan #veganrecipes #veganfood #veganfoodshare #vegancommunity #vegansofig #veganlifestyle #healthyfood #healthyrecipes #healthylifestyle #healthy #healthyeating #healthymeals #healthyliving #plantbased #plantbaseddiet

Last nights dinner was so yum #comfortfood #sweetpotato #broccoli #asparagus #babycorn #nutroast #yum #yummy #tasty #coldnights #happy #instagood #instafood #vegan #veganrecipes #veganfood #veganfoodshare #vegancommunity #vegansofig #veganlifestyle #healthyfood #healthyrecipes #healthylifestyle #healthy #healthyeating #healthymeals #healthyliving #plantbased #plantbaseddiet - 5 hours ago

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🏃🏽‍♀️☔
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#fitness #exercise #workout #WeightLifting #WeightLoss #RunnerGirl #runner #BodyBuilding #TrainHard #vegetarian #healthyeating  #MealPrep #cleaneating #blackgirlslift #blackgirlsrun #gymlife  #fortheculture  #fitnessmotivation #fitnessfreak  #Christian #melaningirls #Cardio #gains #beauty#motivation#purpose

🏽‍♀️ ••• #fitness #exercise #workout #WeightLifting #WeightLoss #RunnerGirl #runner #BodyBuilding #TrainHard #vegetarian #healthyeating #MealPrep #cleaneating #blackgirlslift #blackgirlsrun #gymlife #fortheculture #fitnessmotivation #fitnessfreak #Christian #melaningirls #Cardio #gains #beauty #motivation #purpose - 5 hours ago

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Ramen is not real food!

#Nutrition #Zinzeudo #ZinzeudoBody #ZinzeudoInfiniteWellness

Ramen is not real food! #Nutrition #Zinzeudo #ZinzeudoBody #ZinzeudoInfiniteWellness - 5 hours ago

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Giusto apporto di fibre per pranzo con piselli 🍲 e tonno al naturale 🐟 per il pranzo di oggi 😋
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#healthyfood #food #foodporn #diet #lowcarb #fitness #laterfood #dietasana #orto #avena #foodlover #dieta #piattosano #cibosalutare #instafood #alimentazionesana #pollo #healthyeating #cheatday #cleanfood #likeforfollow #piattoitaliano #lossweith #nopainnogain #instamood #instadaily #calories #lunch #allenamento #pranzo

Giusto apporto di fibre per pranzo con piselli e tonno al naturale per il pranzo di oggi . . . . . #healthyfood #food #foodporn #diet #lowcarb #fitness #laterfood #dietasana #orto #avena #foodlover #dieta #piattosano #cibosalutare #instafood #alimentazionesana #pollo #healthyeating #cheatday #cleanfood #likeforfollow #piattoitaliano #lossweith #nopainnogain #instamood #instadaily #calories #lunch #allenamento #pranzo - 5 hours ago

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I thought a picture of a cheese board was appropriate for a cheese question!

When the new rules come in, does anyone know if Dairylea triangles and mini Babybel will still be Healthy Extras?

Thank you :-) #slimmingworld #slimstagram #slimlikeaman #planlikeaprincess #healthyextras #healthyeating #notadiet

I thought a picture of a cheese board was appropriate for a cheese question! When the new rules come in, does anyone know if Dairylea triangles and mini Babybel will still be Healthy Extras? Thank you :-) #slimmingworld #slimstagram #slimlikeaman #planlikeaprincess #healthyextras #healthyeating #notadiet - 5 hours ago

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Wednesday supper. 
Slightly off plan tonight - Korean beef with Slimming world egg fried rice. Totally scrummy. •
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#SlimmingWorld #slimming #weightloss #startofthejourney #followmyprogress #healthyeating #instahealth #instalifestyle #newbeginnings #synfree #slimmingworlduk #slimmingworlddinner #slimmingworldmafia #slimmingworldsupport #healthyfood #balanceddiet #healthyliving #weightlossjourney #weightlossdiary #slimmingworldmeals #slimmingworlddiary

Wednesday supper. Slightly off plan tonight - Korean beef with Slimming world egg fried rice. Totally scrummy. • • • • #SlimmingWorld #slimming #weightloss #startofthejourney #followmyprogress #healthyeating #instahealth #instalifestyle #newbeginnings #synfree #slimmingworlduk #slimmingworlddinner #slimmingworldmafia #slimmingworldsupport #healthyfood #balanceddiet #healthyliving #weightlossjourney #weightlossdiary #slimmingworldmeals #slimmingworlddiary - 5 hours ago

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Mayflower curry. Added curry powder, soy sauce, garlic, Chili powder n cumin. N hoose rice.

#slimmingworldcorkerhill #foodoptimising #sw #swuk #swfollowers #swfood #slimmingworldmum #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #healthyeating #skinnybychristmas #swjourney #slimmingworldjourneyuk #weightloss #weightlossjourney #mumof2 #foodblogger #weightlossblog #slimmingworldblog #slimmingblog #foodie #fooddiary #homemade #nomnom #eatclean #slimmingworldfood #slimmingworldfooddiary

Mayflower curry. Added curry powder, soy sauce, garlic, Chili powder n cumin. N hoose rice. #slimmingworldcorkerhill #foodoptimising #sw #swuk #swfollowers #swfood #slimmingworldmum #slimmingworldmotivation #slimmingworldinspiration #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #healthyeating #skinnybychristmas #swjourney #slimmingworldjourneyuk #weightloss #weightlossjourney #mumof2 #foodblogger #weightlossblog #slimmingworldblog #slimmingblog #foodie #fooddiary #homemade #nomnom #eatclean #slimmingworldfood #slimmingworldfooddiary - 5 hours ago

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PREWORKOUT BREAKFAST— Whole Wheat English Muffin+Almond Butter+ Hemp Seeds+Banana Slices •
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#breakfast #healthymeals #healthyfood #freshfruit #bananas #quickmeals #food #yum #preworkout # carbs #protein #fitness #mealprep #healthyeating

PREWORKOUT BREAKFAST— Whole Wheat English Muffin+Almond Butter+ Hemp Seeds+Banana Slices • • • #breakfast #healthymeals #healthyfood #freshfruit #bananas #quickmeals #food #yum #preworkout # carbs #protein #fitness #mealprep #healthyeating - 5 hours ago

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Nuestro Lomo Funghi
3 rodajas de lomo.
Antes de cortarlo lo marinamos con ají y perejil.
A la plancha con vino, salteado con champiñón, puerro y tomates cherry.
Al final ponemos unos germinados y ya lo tienes.
Te esperamos en Brüna.
#FreshFoodSince2014 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🏠Casa Arsenal calle 67 # 6 - 32
🏡Parque 93 Calle 93b # 13 - 92
🏘Usaquén calle 118 # 6a - 77 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sushiroll #salmon #sushibar #salmon #japanesefood #nigiri #sushilover #tuna #instasushi #sushitime #tempura #saludable #sushi #healthyfood #healthyeating #restsurantesbogota #gastronomia #cocina #FoodPorn #foodie #colombia #foodpornshare #bogota #foodstagram #usaquen #zonag #tasty #restaurantescolombia

Nuestro Lomo Funghi 3 rodajas de lomo. Antes de cortarlo lo marinamos con ají y perejil. A la plancha con vino, salteado con champiñón, puerro y tomates cherry. Al final ponemos unos germinados y ya lo tienes. Te esperamos en Brüna. #FreshFoodSince2014 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Casa Arsenal calle 67 # 6 - 32 Parque 93 Calle 93b # 13 - 92 🏘Usaquén calle 118 # 6a - 77 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sushiroll #salmon #sushibar #salmon #japanesefood #nigiri #sushilover #tuna #instasushi #sushitime #tempura #saludable #sushi #healthyfood #healthyeating #restsurantesbogota #gastronomia #cocina #FoodPorn #foodie #colombia #foodpornshare #bogota #foodstagram #usaquen #zonag #tasty #restaurantescolombia - 5 hours ago

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Did you know that there are over 200 species of Raspberries which come in many colors including red, purple, black and even gold? Some of the less common berries including loganberry and boysenberry were created by crossing raspberries with other berries.
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🔻One cup of raspberries contain a variety of vitamins and minerals including: vitamins C, K & E, manganese, magnesium, folate, potassium, niacin, copper, iron and a high amount of beneficial fiber.
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🔻Raspberries contain ketones which are natural phenolic compounds that have many beneficial effects. One ketone in particular, rheosmin, has been researched heavily for its ability to reduce inflammation and the accumulation of body fat.
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📚 One study published in the Journal of Life Sciences found that ellagic acid found in fruits like raspberries prevented cognitive deficits in the hippocampus and reduced inflammation caused by tramatic brain injury.
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@brain.food.daily
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#raspberry #raspberries

Did you know that there are over 200 species of Raspberries which come in many colors including red, purple, black and even gold? Some of the less common berries including loganberry and boysenberry were created by crossing raspberries with other berries. . . One cup of raspberries contain a variety of vitamins and minerals including: vitamins C, K & E, manganese, magnesium, folate, potassium, niacin, copper, iron and a high amount of beneficial fiber. . . Raspberries contain ketones which are natural phenolic compounds that have many beneficial effects. One ketone in particular, rheosmin, has been researched heavily for its ability to reduce inflammation and the accumulation of body fat. . . One study published in the Journal of Life Sciences found that ellagic acid found in fruits like raspberries prevented cognitive deficits in the hippocampus and reduced inflammation caused by tramatic brain injury. . . . @brain.food.daily ______________ #raspberry #raspberries - 5 hours ago

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Tap my bio link 👉 @justgoodpaleo for a FREE paleo shopping list.

Know exactly which foods to buy next time you go grocery shopping

Tap my bio link @justgoodpaleo for a FREE paleo shopping list. Know exactly which foods to buy next time you go grocery shopping - 5 hours ago

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C'è una cosa che adoravo da bambina: la frittata di pasta🤤🤤🤤 se non sapete cosa sia, se non l'avete mai assaggiata...non sapete cosa vi perdete!! 😍😍😍😍 Così oggi me ne sono fatta una, #postworkout, perfetta!!! Pasta, albumi, curcuma, fagiolini! Spettacolo!!! 🤤🤤🤤😋😋😋😋 Se ne fate una, taggatemi e fatemi sapere se vi è piaciuta!!!!
#fitness #fitfam #pranzo #fit #food #foodporn #healthyrecipes #healthyeating #dietasana #pranzolight #lunch #pasta #lovecooking  #lovepasta #frittata #giallozafferano #nofat #gusto #instantphotography #instantfood

C'è una cosa che adoravo da bambina: la frittata di pasta🤤🤤🤤 se non sapete cosa sia, se non l'avete mai assaggiata...non sapete cosa vi perdete!! Così oggi me ne sono fatta una, #postworkout , perfetta!!! Pasta, albumi, curcuma, fagiolini! Spettacolo!!! 🤤🤤🤤 Se ne fate una, taggatemi e fatemi sapere se vi è piaciuta!!!! #fitness #fitfam #pranzo #fit #food #foodporn #healthyrecipes #healthyeating #dietasana #pranzolight #lunch #pasta #lovecooking #lovepasta #frittata #giallozafferano #nofat #gusto #instantphotography #instantfood - 5 hours ago

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Lunch on the go. Pretty busy out there after the September baby boom and I've not been very organised this morning so it's a dash into tescos for this.. 5 syns for this salad.

#lunchonthego #slimmingworldinspiration #lunchinspo #swinsta #slimmimgworld #slimmingworldnorthernireland #swfamily #cutoutthecrap #tesco #healthyeating

Lunch on the go. Pretty busy out there after the September baby boom and I've not been very organised this morning so it's a dash into tescos for this.. 5 syns for this salad. #lunchonthego #slimmingworldinspiration #lunchinspo #swinsta #slimmimgworld #slimmingworldnorthernireland #swfamily #cutoutthecrap #tesco #healthyeating - 5 hours ago

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#balkan #balkanboys #absworkout #ʟɪᴋᴇ #followforfollowback #healthyeating #gym #gymmptivation #motivation #fitness #fitnessboy #fitnessmotivation #model #man #male #boy #sixpack #insta #instalike #instafollow #imstagram #nature #sea #abs #croatia #bosnia #montenegro #macedonia #serbia @tvukoja_fitness

#balkan #balkanboys #absworkout #ʟɪᴋᴇ #followforfollowback #healthyeating #gym #gymmptivation #motivation #fitness #fitnessboy #fitnessmotivation #model #man #male #boy #sixpack #insta #instalike #instafollow #imstagram #nature #sea #abs #croatia #bosnia #montenegro #macedonia #serbia @tvukoja_fitness - 5 hours ago

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Today’s Lunch: Chicken, Broccoli and Sprouts to get us in that Christmas mood 😂
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#diet #dietfood #dietplan #weightlossjourney #weightlosstransformation #weightloss #weightwatchers #slimmingworld #slimming #cleaneating #eatclean #fattofit #lunch #salads #slimmingworldfollowers #like4like #likeforlike #foodie #food #followforfollow #follow4follow #follow #healthyfood #healthylifestyle #healthy #healthyeating #foodblogger #nutrition #gym

Today’s Lunch: Chicken, Broccoli and Sprouts to get us in that Christmas mood • • #diet #dietfood #dietplan #weightlossjourney #weightlosstransformation #weightloss #weightwatchers #slimmingworld #slimming #cleaneating #eatclean #fattofit #lunch #salads #slimmingworldfollowers #like4like #likeforlike #foodie #food #followforfollow #follow4follow #follow #healthyfood #healthylifestyle #healthy #healthyeating #foodblogger #nutrition #gym - 5 hours ago

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ALL YOU NEED IS L’OV 🍳🥚❤️
biete bollite con uovo e sfoglia di grana, pepe e olio evo 🍳

______ 🇬🇧 ______
chard boiled with egg and parmesan cheese, pepper and extra virgin olive oil🍳

#nutrition #nutrizionista #healthyfood #health #healty #healthylifestyle #healthychoices #healthyeating #healthyfoodporn #dca #starving #breakfast #breakfasttime #lunch #lunchtime #snack #snacks #dinner #dinnertime #health #sport #salute #larn #alimentation #science #nutrionist #nutritionistapproved🥑

ALL YOU NEED IS L’OV 🥚️ biete bollite con uovo e sfoglia di grana, pepe e olio evo ______ ______ chard boiled with egg and parmesan cheese, pepper and extra virgin olive oil #nutrition #nutrizionista #healthyfood #health #healty #healthylifestyle #healthychoices #healthyeating #healthyfoodporn #dca #starving #breakfast #breakfasttime #lunch #lunchtime #snack #snacks #dinner #dinnertime #health #sport #salute #larn #alimentation #science #nutrionist #nutritionistapproved 🥑 - 5 hours ago

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#photoshoots #photography
#healthandfitness #healthiswealth
#Healthyfood #eathealthy #healthyeating
#motivation #motivational
#keephealthy #healthylifestyle
#healthyrecipes 
#keephealthy #healthylifestyle
#healthyeating #healthymeals
#healthybreakfast #healthcoach
#gohardorgohome #gohard
#fitness #fitnessmotivation
 #healthcoach #fitnesslife
#nopainnogain #liftlikeabeast
#inspirations #myinspiration
 are @gurumann @jeet_selal @jeff_seid
@jeffnipard @taneja.gaurav @philheath
@sergiconstance @jaycutler @therock @officialslystallone @schwarzenegger 
#gurumannfitness #jeetselalaesthetics
#fitnesslife #fitnesslifestyle #stayfit
#fitnessaddict #finessdream
@ulisesworld @kayla_itsines

#photoshoots #photography #healthandfitness #healthiswealth #Healthyfood #eathealthy #healthyeating #motivation #motivational #keephealthy #healthylifestyle #healthyrecipes #keephealthy #healthylifestyle #healthyeating #healthymeals #healthybreakfast #healthcoach #gohardorgohome #gohard #fitness #fitnessmotivation #healthcoach #fitnesslife #nopainnogain #liftlikeabeast #inspirations #myinspiration are @gurumann @jeet_selal @jeff_seid @jeffnipard @taneja.gaurav @philheath @sergiconstance @jaycutler @therock @officialslystallone @schwarzenegger #gurumannfitness #jeetselalaesthetics #fitnesslife #fitnesslifestyle #stayfit #fitnessaddict #finessdream @ulisesworld @kayla_itsines - 5 hours ago

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Who says curry’s are unhealthy 🤷🏽‍♀️ I’m making a chicken and kale curry. No oil. All fresh ingredients. And the taste is 👌🏽👌🏽👌🏽. Made to order. #healthyeating #diet #goodfood #kale #chickencurry #halal #cathays #cardifffood #spiceboxkitchen #fiveaday

Who says curry’s are unhealthy 🤷🏽‍♀️ I’m making a chicken and kale curry. No oil. All fresh ingredients. And the taste is 🏽🏽🏽. Made to order. #healthyeating #diet #goodfood #kale #chickencurry #halal #cathays #cardifffood #spiceboxkitchen #fiveaday - 5 hours ago

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Winners Train🏋💪, Losers Complain

#cleanfood
#fitfood
#healthyfood
#eathealthy
#cleaneating
#cleaneats
#healthyfoodshare
#healthyeating
#healthymary
#healthychoice

#healthylife
#healthylifestyle
#healthymeal
#healthysnack
#veganfood
#fitnessfood
#healthydiet
#realfood
#saudável
#dietfood

#comidadeverdade
#eatingclean
#comidadobem
#healthychoices
#fearfatclub
#healthybreakfast
#fitforlife
#dietasemsofrer

Winners Train🏋, Losers Complain #cleanfood #fitfood #healthyfood #eathealthy #cleaneating #cleaneats #healthyfoodshare #healthyeating #healthymary #healthychoice #healthylife #healthylifestyle #healthymeal #healthysnack #veganfood #fitnessfood #healthydiet #realfood #saudável #dietfood #comidadeverdade #eatingclean #comidadobem #healthychoices #fearfatclub #healthybreakfast #fitforlife #dietasemsofrer - 5 hours ago

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Had 2 jackets left from Tuesday night that John didn’t fancy 🙄 heated them through & had them with cottage cheese & my favourite gherkins 🤣 🥒
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#sw 
#slimmingworld 
#slimmingworlduk 
#slimmingworldcommunity
#slimmingworldmeals 
#slimmingworldfollowers 
#slimmingworldfamily 
#slimmingworldmafia 
#slimmingworlddiary
#slimmingworldblog
#slimmingworldfood
#weightloss
#weightlosscommunity 
#food 
#foodie 
#foodpics 
#foodporn 
#foodblog 
#foodblogger
#foodstagram 
#healthyeating 
#healthyfood 
#picklequeen 
#jacketpotato 
#cottagecheese 
#protein

Had 2 jackets left from Tuesday night that John didn’t fancy 🙄 heated them through & had them with cottage cheese & my favourite gherkins 🤣 🥒 . . . #sw #slimmingworld #slimmingworlduk #slimmingworldcommunity #slimmingworldmeals #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia #slimmingworlddiary #slimmingworldblog #slimmingworldfood #weightloss #weightlosscommunity #food #foodie #foodpics #foodporn #foodblog #foodblogger #foodstagram #healthyeating #healthyfood #picklequeen #jacketpotato #cottagecheese #protein - 5 hours ago

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Idealne jesienne wieczory? Oczywiście z książką, herbatą i ciasteczkami owsianymi. Szkoda tylko, że żyjemy teraz tak szybko, że coraz częściej brakuje nam czasu na spokojne wieczory w domu z bliskimi. 💡🚩Pamiętajcie że do sylwestra zostało 1,5 miesiąca! Mozecie jeszcze zadbać o swoją dietę i ciało, wystarczy że się ze mną skontaktujecie a ja rozpiszę Wam dietę ❤ 
#hitthefat #diet #dietitian #fitlover #fit #fitfood #foodideas #food #foodporn #foodphotography #cleanfood #healthyfood #foodrecipes #fitrecipes #eatclean #eathealthy #health #healthy #cleaneating #cleanlifestyle #motivation #healthyeating #healthylifestyle #autumn #autumnvibes  #tea #tealover #books

Idealne jesienne wieczory? Oczywiście z książką, herbatą i ciasteczkami owsianymi. Szkoda tylko, że żyjemy teraz tak szybko, że coraz częściej brakuje nam czasu na spokojne wieczory w domu z bliskimi. Pamiętajcie że do sylwestra zostało 1,5 miesiąca! Mozecie jeszcze zadbać o swoją dietę i ciało, wystarczy że się ze mną skontaktujecie a ja rozpiszę Wam dietę #hitthefat #diet #dietitian #fitlover #fit #fitfood #foodideas #food #foodporn #foodphotography #cleanfood #healthyfood #foodrecipes #fitrecipes #eatclean #eathealthy #health #healthy #cleaneating #cleanlifestyle #motivation #healthyeating #healthylifestyle #autumn #autumnvibes #tea #tealover #books - 5 hours ago

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Ushqime për të ngrënë për të fituar muskuj #foods #to #eat #for #muscle #gain
#eatclean #livebio #healthyeating #healthyfood #endritkalleshicenter #kalleshicenter

Ushqime për të ngrënë për të fituar muskuj #foods #to #eat #for #muscle #gain #eatclean #livebio #healthyeating #healthyfood #endritkalleshicenter #kalleshicenter - 5 hours ago

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I received a sample of #Isagenix IsaLean pro in strawberry flavor and it's not bad! I split the sample in two meals and added 1/2 banana, strawberries, blueberries, and coconut milk. Great little post #workout! #healthy #healthyfood #healthyeats #healthylife #healthyeating #healthychoice #healthyhabits #fitfood #fitfoodie #eatclean #cleaneating #cleaneats #crossfit #fitness #fitnessmotivation #food #foodie

I received a sample of #Isagenix IsaLean pro in strawberry flavor and it's not bad! I split the sample in two meals and added 1/2 banana, strawberries, blueberries, and coconut milk. Great little post #workout ! #healthy #healthyfood #healthyeats #healthylife #healthyeating #healthychoice #healthyhabits #fitfood #fitfoodie #eatclean #cleaneating #cleaneats #crossfit #fitness #fitnessmotivation #food #foodie - 5 hours ago

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Make it a habit.
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#healthyeating #explore #eats #foodie #takeouts #forkyeah #foodielife #dtla #laliving #cafes #foodporn #feedme #eatstagram #foodstagram #foodblogger #smoohub #neighborhoodwalk #getoutside #newintown

Make it a habit. - - - #healthyeating #explore #eats #foodie #takeouts #forkyeah #foodielife #dtla #laliving #cafes #foodporn #feedme #eatstagram #foodstagram #foodblogger #smoohub #neighborhoodwalk #getoutside #newintown - 5 hours ago

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Banyak penelitian mengatakan bahwa menjaga berat badan ideal dan sehat dapat menurunkan risiko dari serangan berbagai penyakit sehingga dapat meningkatkan produktivitas dan menurunkan biaya pengobatan.
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Menurunkan berat badan bukan hanya baik untuk kesehatan dan penampilan, tapi juga lebih bersahabat buat kantong.
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Sebuah penelitian menunjukkan bahwa ada manfaat dari menurunkan berat badan selain manfaat kesehatan yaitu dari segi finansial.
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Sebuah penelitian dari Johns Hopkins Bloomberg School of Public Health melaporkan bahwa orang dewasa bisa menghemat 234jt hingga 403jt dalam kehidupan mereka jika mereka menurunkan berat badan (kurs dollar, 13rb/dollar).
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Angka tepatnya tergantung usia dan berapa kg berat badan yang dapat diturunkan.
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Ini adalah penelitian yang penting karena benar-benar menghitung biaya yang dikeluarkan akibat obesitas.
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#HealthyEating #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

Banyak penelitian mengatakan bahwa menjaga berat badan ideal dan sehat dapat menurunkan risiko dari serangan berbagai penyakit sehingga dapat meningkatkan produktivitas dan menurunkan biaya pengobatan. . Menurunkan berat badan bukan hanya baik untuk kesehatan dan penampilan, tapi juga lebih bersahabat buat kantong. . Sebuah penelitian menunjukkan bahwa ada manfaat dari menurunkan berat badan selain manfaat kesehatan yaitu dari segi finansial. . Sebuah penelitian dari Johns Hopkins Bloomberg School of Public Health melaporkan bahwa orang dewasa bisa menghemat 234jt hingga 403jt dalam kehidupan mereka jika mereka menurunkan berat badan (kurs dollar, 13rb/dollar). . Angka tepatnya tergantung usia dan berapa kg berat badan yang dapat diturunkan. . Ini adalah penelitian yang penting karena benar-benar menghitung biaya yang dikeluarkan akibat obesitas. . . #HealthyEating #BetterLife #herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife - 5 hours ago

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⭐️⭐️
مخبوزات نباتية طازجة
 كعكات الشيكولاتة المذهلة بالقرفة واللوز 😊💚🌿
جربي الإحساس بطعم الفخامة واسمتعي مع الأسرة أو الأصدقاء بفنجان من الشاي مع الطعم الرائع
للطلب ٠٥٠/٤٣٢٠٣٤٩ 📞 أو تفضلي بزيارة www.veganlifeuae.com
خدمات التوصيل إلى كل الإمارات 💚💚
Freshly baked vegan goodies!! Try our deliciously amazing Chocolate Cinnamon Almond Cookies, goes perfectly with tea and coffee. 😊💚🌿🙏🏻
To place an order 📞 050 432 0349 or visit our website. Link in Bio. 
Delivery all over UAE. 💚💚
DAIRY-FREE, EGG-FREE, REFINED SUGAR-FREE, HONEY-FREE Baked Goods!!
💚💚
Satisfy your cravings with Plant-powered & Cruelty-free food!! We have an assortment of Vegan Brownies, Cakes, Cupcakes, Breads, Buns, Donuts, Cookies & Biscotti.🌿
💚💚
We supply to cafes & restaurants.
💚💚
Delivery all over UAE.

️ مخبوزات نباتية طازجة كعكات الشيكولاتة المذهلة بالقرفة واللوز جربي الإحساس بطعم الفخامة واسمتعي مع الأسرة أو الأصدقاء بفنجان من الشاي مع الطعم الرائع للطلب ٠٥٠/٤٣٢٠٣٤٩ أو تفضلي بزيارة www.veganlifeuae.com خدمات التوصيل إلى كل الإمارات Freshly baked vegan goodies!! Try our deliciously amazing Chocolate Cinnamon Almond Cookies, goes perfectly with tea and coffee. 🏻 To place an order 050 432 0349 or visit our website. Link in Bio. Delivery all over UAE. DAIRY-FREE, EGG-FREE, REFINED SUGAR-FREE, HONEY-FREE Baked Goods!! Satisfy your cravings with Plant-powered & Cruelty-free food!! We have an assortment of Vegan Brownies, Cakes, Cupcakes, Breads, Buns, Donuts, Cookies & Biscotti. We supply to cafes & restaurants. Delivery all over UAE. - 5 hours ago

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#plantbased #easyveg #govegan #vegetarian #fit #hclf #goodfood #veganfood #veganism #carbs #vegansofig #healthyfood #fitness #prilaga #vegansrock #vegansnacks #healthyeating #vegan #whatveganseat #yummy #vegansofinstagram #veganlife #veggie #organic #nutrition #oats #veganfoodporn #veganfoodshare #veg #instahealth

. . . . . . #plantbased #easyveg #govegan #vegetarian #fit #hclf #goodfood #veganfood #veganism #carbs #vegansofig #healthyfood #fitness #prilaga #vegansrock #vegansnacks #healthyeating #vegan #whatveganseat #yummy #vegansofinstagram #veganlife #veggie #organic #nutrition #oats #veganfoodporn #veganfoodshare #veg #instahealth - 5 hours ago

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When your horse has good appetite! Blanketing time has come. We came in soaking wet from rain-snow storm, so I put a blanket over Doughnut and it was tight as a drum LOL.

Когда у лошади хороший аппетит! Пришло время попон. Сегодня на тренировке был сильный снег с дождём, пришли мокрые до нитки. Решил Полю одеть в попону, села как на барабан 😀. #horse #horses #blanket #winter #dressage #dressagehorse #equestrian #equestrianlife #equestriansport #horseriding #horsecare #feed #food #healthyeating #barn #stables #лошади #выездка #верховаяезда #конныйспорт #пп #здоровоепитание #спорт #фитнес #betweenhorsesears

When your horse has good appetite! Blanketing time has come. We came in soaking wet from rain-snow storm, so I put a blanket over Doughnut and it was tight as a drum LOL. Когда у лошади хороший аппетит! Пришло время попон. Сегодня на тренировке был сильный снег с дождём, пришли мокрые до нитки. Решил Полю одеть в попону, села как на барабан 😀. #horse #horses #blanket #winter #dressage #dressagehorse #equestrian #equestrianlife #equestriansport #horseriding #horsecare #feed #food #healthyeating #barn #stables #лошади #выездка #верховаяезда #конныйспорт #пп #здоровоепитание #спорт #фитнес #betweenhorsesears - 5 hours ago

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Let’s take it one day at a time 🙌🏽🙏🏽

Let’s take it one day at a time 🏽🏽 - 5 hours ago

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And what does it really mean to have it all together anyway?? Haha 😂 #chooseyourhard #entrepreneur #seeyouatthetop #ladyboss #successleavesclues #womanpreneur #bethechange #vegan #whatveganseat #entrepreneurlife #success #slowandsteady #bigdreams #bigaction #personaldevelopment #betteryourself #eatyourgreens #thesimplelife #crueltyfree #friendsnotfood #plantbased #healthyeating #refusetosettle #fiberistheshit #lifequotes #happiness #getyourshittogether

And what does it really mean to have it all together anyway?? Haha #chooseyourhard #entrepreneur #seeyouatthetop #ladyboss #successleavesclues #womanpreneur #bethechange #vegan #whatveganseat #entrepreneurlife #success #slowandsteady #bigdreams #bigaction #personaldevelopment #betteryourself #eatyourgreens #thesimplelife #crueltyfree #friendsnotfood #plantbased #healthyeating #refusetosettle #fiberistheshit #lifequotes #happiness #getyourshittogether - 5 hours ago

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Leftover Spaghetti Bolognese for dinner.

#freefood #fooddiary #slimmingworldjourney #foodoptimising #slimmingworldmember #swfamilyuk #slimmingworldfooddiary #speedfood #sw #swinsta #swinstagram #speedfood #extraeasy #healthynotwealthy #swmafiauk #swmafia #weightlossjourney #myweightlossjourney #healthyeating #whatdiet #slimmingworld #slimmingworlduk #synfree #lowsyn

Leftover Spaghetti Bolognese for dinner. #freefood #fooddiary #slimmingworldjourney #foodoptimising #slimmingworldmember #swfamilyuk #slimmingworldfooddiary #speedfood #sw #swinsta #swinstagram #speedfood #extraeasy #healthynotwealthy #swmafiauk #swmafia #weightlossjourney #myweightlossjourney #healthyeating #whatdiet #slimmingworld #slimmingworlduk #synfree #lowsyn - 5 hours ago

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#fitfood. #healthyfood. #eathealthy. #weightloss. #cleaneating. #cleaneats. #cleanfood. #abs. #muscle. #instafit. #gymlife. #getfit. #exercise. #cardio. #strong. #healthyliving. #healthyeating. #healthylifestyle. #healthychoices. #protein. #nutrition. #gains. #weightloss. #weightlossjourney. #transformation

#fitfood . #healthyfood . #eathealthy . #weightloss . #cleaneating . #cleaneats . #cleanfood . #abs . #muscle . #instafit . #gymlife . #getfit . #exercise . #cardio . #strong . #healthyliving . #healthyeating . #healthylifestyle . #healthychoices . #protein . #nutrition . #gains . #weightloss . #weightlossjourney . #transformation - 5 hours ago

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Oatmeal cookies 🍪🍫🍯 #healthyfood #food #healthy #healthylifestyle #fitness #foodie #healthyeating #eatclean #instafood #nutrition #breakfast #foodblogger #healthylife #yummy #fit #foodphotography #plantbased #weightloss #health #vegan #foodstagram #instagood #diet #follow #veganfood #lifestyle #weightlossjourney #bhfyp

Oatmeal cookies #healthyfood #food #healthy #healthylifestyle #fitness #foodie #healthyeating #eatclean #instafood #nutrition #breakfast #foodblogger #healthylife #yummy #fit #foodphotography #plantbased #weightloss #health #vegan #foodstagram #instagood #diet #follow #veganfood #lifestyle #weightlossjourney #bhfyp - 5 hours ago

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Days like today make you glad you were so organised at the weekend and made lunch for the week.

It's meant I could just whack this speedy tomato soup in the microwave for 2 mins and hsve a nice warming healthy lunch when I'm feeling rubbish!

#beaccountable #swbadvent 
#slimmingworld #slimmingworlduk #SW #onplan #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger
#swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk

Days like today make you glad you were so organised at the weekend and made lunch for the week. It's meant I could just whack this speedy tomato soup in the microwave for 2 mins and hsve a nice warming healthy lunch when I'm feeling rubbish! #beaccountable #swbadvent #slimmingworld #slimmingworlduk #SW #onplan #healthyeating #weightloss #target #targetmember #goodfood #lifestylenotadiet #foodoptimising #foodblogger #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfooddiary #slimmingworldjourney #swinsta #swinstauk - 5 hours ago

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Use it :) #health #healthylifestyle #healthyliving #healthy #healthylife #healthydiet #healthybody #healthyeating #fitlifestyle #iHerb #iherbdiscount# #fitness #hair #organic AK4D

Use it :) #health #healthylifestyle #healthyliving #healthy #healthylife #healthydiet #healthybody #healthyeating #fitlifestyle #iHerb #iherbdiscount # #fitness #hair #organic AK4D - 5 hours ago

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Panettone are flying out in time for the #Christmas rush. These beauties are heading straight for @burfordgarden 👌🏻
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#artisanfood #italian #chefsofinstagram #gastronomy #foodie #londonfood #michelinrestaurant #food #simpleingredients #freshproduce #artisandeli #eats #healthyeating #instafood #foodporn #chefstable #cheflife  #workingwithchefs #chef #chefsofinstagram  #truecooks #foodphotography #chefstalk #cook #instachef #london #chefstable #onthetable #chefsroll #plating

Panettone are flying out in time for the #Christmas rush. These beauties are heading straight for @burfordgarden 🏻 . . . #artisanfood #italian #chefsofinstagram #gastronomy #foodie #londonfood #michelinrestaurant #food #simpleingredients #freshproduce #artisandeli #eats #healthyeating #instafood #foodporn #chefstable #cheflife #workingwithchefs #chef #chefsofinstagram #truecooks #foodphotography #chefstalk #cook #instachef #london #chefstable #onthetable #chefsroll #plating - 5 hours ago

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Boring 
#slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #heb #hea #healthy #healthyeating #swuk #speedfoods #healthyfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #onplan #weightlossgoals #slimmingworldfriends #slimmingworldmotivation #diet #foodoptimising #swinsta #fooddiary #healthyliving #syn #synfree #mealplanning #mealprep

Boring #slimmingworld #weightloss #weightlossjourney #slimmingworlduk #sw #slimmingworldfood #heb #hea #healthy #healthyeating #swuk #speedfoods #healthyfood #slimmingworldjourney #slimmingworldfamily #slimmingworldlife #onplan #weightlossgoals #slimmingworldfriends #slimmingworldmotivation #diet #foodoptimising #swinsta #fooddiary #healthyliving #syn #synfree #mealplanning #mealprep - 5 hours ago

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#broghies crab sticks, salad mayo. A very filling lunch for 3 syns#lovemylife#slimforchristmas #slimmingworldinsta #slimmingworldworks #collierrow #marksgate #slimmingworld #healthylifestyle #healthyeating #foodoptimising #slimmingworldsupport #broghiesuk

#broghies crab sticks, salad mayo. A very filling lunch for 3 syns#lovemylife #slimforchristmas #slimmingworldinsta #slimmingworldworks #collierrow #marksgate #slimmingworld #healthylifestyle #healthyeating #foodoptimising #slimmingworldsupport #broghiesuk - 5 hours ago

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Happy Friday! My parents are moving next month, so I’m spending the day helping my mom sift through things and pack. We’re stumbling on lots of childhood memories 😌Had this for lunch a few days ago...broke both yolks but it was still all good 💯 I hope everyone has a fun weekend planned!
Follow @healthy_and_free_ if you really want new healthy recipes everyday@healthy_and_free_👈🍏🍑
#veganlove #vegantreats #vegantravel #veganmeals #veganlunch #veganaf #veganuary #veganshare #veganicecream #veganbreakfast #healthyeating #healthyliving #healthyskin #healthyeats #healthydinner #healthybodyhealthymind #veganweightloss #healthytreats #healthyish #healthybreakfast #healthyfood

Happy Friday! My parents are moving next month, so I’m spending the day helping my mom sift through things and pack. We’re stumbling on lots of childhood memories Had this for lunch a few days ago...broke both yolks but it was still all good I hope everyone has a fun weekend planned! Follow @healthy_and_free_ if you really want new healthy recipes everyday@healthy_and_free_ #veganlove #vegantreats #vegantravel #veganmeals #veganlunch #veganaf #veganuary #veganshare #veganicecream #veganbreakfast #healthyeating #healthyliving #healthyskin #healthyeats #healthydinner #healthybodyhealthymind #veganweightloss #healthytreats #healthyish #healthybreakfast #healthyfood - 5 hours ago

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Gmorning!! Banana protein pancakes😍🥞 definitivamente uno de mis desayunos favoritos, altísimos en proteína, libres de azúcar refinada, gluten free y llenos de vitaminas y minerales ✨ te dejo la receta para que los prepares 🙊
Mezcla en un bowl:
🌾1 T harina multiuosos gluten free de @tu_tipo 💪🏻Agrega 1 scoop de @isopuremx de plátano
✨1 c polvo para hornear ✨1 c bicarbonato
🥚3 claras de huevo
🍌1 plátano grande molido ✨Canela
🥛3/4 T leche de coco o almendras
🍯2 C miel de abeja
🐮2 C ghee @tu_tipo ✨Vainilla
Prepara como pancakes normales y listo👩🏼‍🍳
#fitlife #fitfam #fitness #healthyfood #healthyeating #pancakes #proteinpancakes #nutrition #realfood #eatclean #glutenfree #proteinpancakes

Gmorning!! Banana protein pancakes🥞 definitivamente uno de mis desayunos favoritos, altísimos en proteína, libres de azúcar refinada, gluten free y llenos de vitaminas y minerales te dejo la receta para que los prepares Mezcla en un bowl: 1 T harina multiuosos gluten free de @tu_tipo 🏻Agrega 1 scoop de @isopuremx de plátano 1 c polvo para hornear 1 c bicarbonato 🥚3 claras de huevo 1 plátano grande molido Canela 🥛3/4 T leche de coco o almendras 2 C miel de abeja 2 C ghee @tu_tipo Vainilla Prepara como pancakes normales y listo🏼‍ #fitlife #fitfam #fitness #healthyfood #healthyeating #pancakes #proteinpancakes #nutrition #realfood #eatclean #glutenfree #proteinpancakes - 5 hours ago

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What a perfect, snowy morning to get cozy with a @chancecoffee latte! Made with almond or soy milk and available at both locations. You can even treat yourself with a dollop of coconut whipped cream! So so good 😍

What a perfect, snowy morning to get cozy with a @chancecoffee latte! Made with almond or soy milk and available at both locations. You can even treat yourself with a dollop of coconut whipped cream! So so good - 5 hours ago

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I made sweet potato pancakes this morning and they are my new favorite! I have a long day ahead and this will fuel me for sure 🏃🏽‍♀️ Whats in it? 
1 small sweet potato 
2 eggs 
1/4 cup ground oats 
1 tsp cinnamon 
1/2 tsp baking powder 
I also threw in some dark chocolate chips because I can’t resist😅 scoop and cook on a pan on medium heat. I bought coconut oil cooking spray from trader joes and so far it works great! I topped it with some almond butter and pecans and paired it with uncured turkey bacon and a grapefruit. And of course COFFEE ☕️ Happy Thursday!!

I made sweet potato pancakes this morning and they are my new favorite! I have a long day ahead and this will fuel me for sure 🏽‍♀️ Whats in it? 1 small sweet potato 2 eggs 1/4 cup ground oats 1 tsp cinnamon 1/2 tsp baking powder I also threw in some dark chocolate chips because I can’t resist scoop and cook on a pan on medium heat. I bought coconut oil cooking spray from trader joes and so far it works great! I topped it with some almond butter and pecans and paired it with uncured turkey bacon and a grapefruit. And of course COFFEE ️ Happy Thursday!! - 5 hours ago

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Type of bowl when you are in a hurry and starving 🤷🏽‍♀️😅 it had a base of baby spinach (obviously #eatyourgreens) and a mix of red onion, broccoli, mix peppers, peas, sweet corn, zucchini and red quinoa with turmeric brown rice 🥙🌶🥬🥦🌽🥑🤤 seasoned with cumin, paprika, garlic powder, turmeric, coconut sugar and soy sauce topped with tahini (I’m addicted i know😌) and a 1/4 of avocado 😋 easy, nutritious and delicious 👌🏽👌🏽

Type of bowl when you are in a hurry and starving 🤷🏽‍♀️ it had a base of baby spinach (obviously #eatyourgreens ) and a mix of red onion, broccoli, mix peppers, peas, sweet corn, zucchini and red quinoa with turmeric brown rice 🥙🌶🥬🥦🥑🤤 seasoned with cumin, paprika, garlic powder, turmeric, coconut sugar and soy sauce topped with tahini (I’m addicted i know) and a 1/4 of avocado easy, nutritious and delicious 🏽🏽 - 5 hours ago

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I've been meaning to post about this for a long time so while I'm stuck on my deathbed it seems highly appropriate that I address some things. My entire teenage/ adult life I have sourced validation from other people. I seek it in people's constant approval of me, in the way that someone wants me. I find validation in the way a person needs me or if they ask to spend time with me. I found it in being the best at what I do in everything I do and in others seeing that. I want to feel wanted. I need to feel needed. Or at least, I did. When my mental health started to spiral it really caused me to fuck up in so many ways this year. I thought I was ok but I sabotaged myself, my friendships, my job, everything. This last year has really seen me open my eyes for the first time in years. All the people I felt 'validated' by don't mean anything. All the people I thought I would be hopeless without don't mean anything. I'm learning to like my own company which for me is a strange concept. I'm learning to cope with my anxiety in a positive way and manifest my shitty feelings into being super productive. It's still a long way to go but I'm getting there, finally. I'm lucky I have the support network that I have. I'm aware there will always be ups and downs but I'm working towards something much bigger, being content and finding validation in myself (mushy as it sounds 🤦‍♀️)💚 Anyone else struggling? Hit me up I'm always happy to listen 😊✌ #blog #fitnessblog #workout #workoutblog #healthy #healthjourney #healthyeating #cleaneating #cleanfood #sw #slimmingworld #slimmingworldjourney #swmafia #swfamily #foodblog #mental #mentalhealth #healingvibez #sickness #weightloss #flu #illness #slimmingworldrecipe #badtimes #selfhelp #feelsorryforme #validation #hunger #strongnotskinny #sheddingforthewedding

I've been meaning to post about this for a long time so while I'm stuck on my deathbed it seems highly appropriate that I address some things. My entire teenage/ adult life I have sourced validation from other people. I seek it in people's constant approval of me, in the way that someone wants me. I find validation in the way a person needs me or if they ask to spend time with me. I found it in being the best at what I do in everything I do and in others seeing that. I want to feel wanted. I need to feel needed. Or at least, I did. When my mental health started to spiral it really caused me to fuck up in so many ways this year. I thought I was ok but I sabotaged myself, my friendships, my job, everything. This last year has really seen me open my eyes for the first time in years. All the people I felt 'validated' by don't mean anything. All the people I thought I would be hopeless without don't mean anything. I'm learning to like my own company which for me is a strange concept. I'm learning to cope with my anxiety in a positive way and manifest my shitty feelings into being super productive. It's still a long way to go but I'm getting there, finally. I'm lucky I have the support network that I have. I'm aware there will always be ups and downs but I'm working towards something much bigger, being content and finding validation in myself (mushy as it sounds 🤦‍♀️) Anyone else struggling? Hit me up I'm always happy to listen #blog #fitnessblog #workout #workoutblog #healthy #healthjourney #healthyeating #cleaneating #cleanfood #sw #slimmingworld #slimmingworldjourney #swmafia #swfamily #foodblog #mental #mentalhealth #healingvibez #sickness #weightloss #flu #illness #slimmingworldrecipe #badtimes #selfhelp #feelsorryforme #validation #hunger #strongnotskinny #sheddingforthewedding - 5 hours ago

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😀😀😂
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#crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #snypechat #fitnessmodel

😀😀 . . . . . . . . . . #crowd #score #sports #fitness #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #instasport #healthylifestyle #snypechat #fitnessmodel - 5 hours ago

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Nothing compares to my love of bagels! 👌🏼 Here is a multigrain bagel topped with scrambled eggs and kale, could eat it all over again!

Nothing compares to my love of bagels! 🏼 Here is a multigrain bagel topped with scrambled eggs and kale, could eat it all over again! - 10 hours ago

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14 hours ago

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14 hours ago

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14 hours ago

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Another  pic from my last post different angel..... loving the ankle sock with this whole outfit, as mark would say WEIRD 🤘🏻

Another pic from my last post different angel..... loving the ankle sock with this whole outfit, as mark would say WEIRD 🤘🏻 - 1 day ago

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Velour dress @hm (size 12) just because it fit Iam not a 12 but fits perfect. Suede jacket @hm leopard print heels @asda wool Beret @hm & I put a pair of ankle socks 2 be different! OOTD

Velour dress @hm (size 12) just because it fit Iam not a 12 but fits perfect. Suede jacket @hm leopard print heels @asda wool Beret @hm & I put a pair of ankle socks 2 be different! OOTD - 1 day ago

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Anything you can eat, we can eat #Vegan. #MyBeardedMan

Anything you can eat, we can eat #Vegan . #MyBeardedMan - 1 day ago

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Loving boiler suits atm @topshop have some gorgeous 1’s in this is faded London ❤️
Be different wear what you want! 😘

Loving boiler suits atm @topshop have some gorgeous 1’s in this is faded London ️ Be different wear what you want! - 1 day ago

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These cookies are perfect for holiday parties and only 4 smart points for 2! #weightloss #weightwatchersfreestyle

These cookies are perfect for holiday parties and only 4 smart points for 2! #weightloss #weightwatchersfreestyle - 2 days ago

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😍,,, An excellent fruit dessert is a symbol of Love when words are inadequate ,,, 😋🤗
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#photooftheday #picoftheday #daily #igdaily #healthyfood #art #foodart #food #foodie #instafood #healthylifestyle #healthyfood #healthyeating #foodspotting #foodstagram #eatfood #newfood #lovefood #yummy #yum #diet #instadessert #dessertgram #dessertheaven #dessertlovers #dessertporn #tasty #sweet #❤️

,,, An excellent fruit dessert is a symbol of Love when words are inadequate ,,, 🤗 • • • • • • • #photooftheday #picoftheday #daily #igdaily #healthyfood #art #foodart #food #foodie #instafood #healthylifestyle #healthyfood #healthyeating #foodspotting #foodstagram #eatfood #newfood #lovefood #yummy #yum #diet #instadessert #dessertgram #dessertheaven #dessertlovers #dessertporn #tasty #sweet #️ - 3 days ago

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Whole Food Market is a supermarket chain that sells organic food💚 It belongs to Amazon, and the best part: if you have Amazon Prime, you may get discounts on some of your shopping at Whole Foods🥰
I found the best quality and variety of products there.
#sophisabroadlife #wholefoods #pic #market #food #instapic #shopping #market #photo #instafood #capture #picoftheday #igers #foodie #photography #vegetarian #foodphotography #yum #foodporn #photooftheday #healthyfood #lifestyle #healthylife #foodstagram #yum #blogger #organic #foodpics #healthylifestyle #healthyeating #healthyliving #healthy

Whole Food Market is a supermarket chain that sells organic food It belongs to Amazon, and the best part: if you have Amazon Prime, you may get discounts on some of your shopping at Whole Foods🥰 I found the best quality and variety of products there. #sophisabroadlife #wholefoods #pic #market #food #instapic #shopping #market #photo #instafood #capture #picoftheday #igers #foodie #photography #vegetarian #foodphotography #yum #foodporn #photooftheday #healthyfood #lifestyle #healthylife #foodstagram #yum #blogger #organic #foodpics #healthylifestyle #healthyeating #healthyliving #healthy - 4 days ago

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Sabah kahvaltıda Los Angeles’daydım şimdi İstanbul’da yarından itibaren danışanlarımla kavuşuyoruz. 🤗❤️
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#travellerdietitian #health #healthyeating #sqirl #food #foodie

Sabah kahvaltıda Los Angeles’daydım şimdi İstanbul’da yarından itibaren danışanlarımla kavuşuyoruz. 🤗️ . . . . . #travellerdietitian #health #healthyeating #sqirl #food #foodie - 10 days ago

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Apple and strawberry pie 🍓🍎🍁
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#healthyfood #healthy #automne 
#miam #yummi #autumn #food #foodies #hangry #fruit #foodporn #foodstagram #foodie #foodgasm #foodphotography #hangry #foodporn #foodstagram #foodgasm #foodphotography #yummy #foodshare #vegan #autumncolors #autumnmood #healthyfood #healthyeating #mangersain #photography #eatmoreplants

Apple and strawberry pie . . #healthyfood #healthy #automne #miam #yummi #autumn #food #foodies #hangry #fruit #foodporn #foodstagram #foodie #foodgasm #foodphotography #hangry #foodporn #foodstagram #foodgasm #foodphotography #yummy #foodshare #vegan #autumncolors #autumnmood #healthyfood #healthyeating #mangersain #photography #eatmoreplants - 1 month ago

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