#healthychoices

23,212,825 posts

🍌CHOCO BANANA ~ Hello la team, comment allez vous ce matin ⁉️☀️Quoi de prévu en cette belle journée ⁉️🍃
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Ce matin on va aller déblayer un peu de terre sur le terrain et protéger le conduit qu'on nous a cassé (chose qu'on avait faite mais il est de nouveau en mauvais état 😕), travail puis séance de vélo ✌
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D'ailleurs ce matin on commence notre cure de 5 jours @soshapeparis avec un petit nouveau 😃 banane chocolat 🍌j'aime beaucoup 💕 Jai versé mon shaker dans ma cocobol @coco_bols c'est bien plus agréable pour petit déjeuner 🥥
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J'avais déjà fait une cure il y a trois ans à Saint Nazaire, je ne me souvenais plus que c'était si "dur" de reprendre une alimentation liquide le matin 🤣 Vous avez déjà testé vous ⁉️
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Belle journée à tous ❤
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#soshape #delicious #eatclean #foodlover #breakfasttime #breakfast #petitdejeuner #minciravecplaisir #mangermieux #soshapeparis #cocobol #foodaddict #foodporn #picoftheday #desserts #banana #goodfood #healthychoices #healthyfood #igerslille #nevergiveup #motivation #naturaforce #weekendfood #weekend

CHOCO BANANA ~ Hello la team, comment allez vous ce matin ️Quoi de prévu en cette belle journée . Ce matin on va aller déblayer un peu de terre sur le terrain et protéger le conduit qu'on nous a cassé (chose qu'on avait faite mais il est de nouveau en mauvais état 😕), travail puis séance de vélo . D'ailleurs ce matin on commence notre cure de 5 jours @soshapeparis avec un petit nouveau banane chocolat j'aime beaucoup Jai versé mon shaker dans ma cocobol @coco_bols c'est bien plus agréable pour petit déjeuner 🥥 . J'avais déjà fait une cure il y a trois ans à Saint Nazaire, je ne me souvenais plus que c'était si "dur" de reprendre une alimentation liquide le matin 🤣 Vous avez déjà testé vous ️ . Belle journée à tous . #soshape #delicious #eatclean #foodlover #breakfasttime #breakfast #petitdejeuner #minciravecplaisir #mangermieux #soshapeparis #cocobol #foodaddict #foodporn #picoftheday #desserts #banana #goodfood #healthychoices #healthyfood #igerslille #nevergiveup #motivation #naturaforce #weekendfood #weekend - 56 minutes ago

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The recipe for my avocado mousse au chocolate with mango is now on the blog, in German and English (link in bio and in the stories). It’s a variation of a recipe I made for my newest book about healthy fats, because avocado belongs to the top 15 of healthy (and mainly plantbased) fats which I introduce in this book. What are you favorite healthy fats? 💛Happy Sunday lovelies
. 🇩🇪Das Rezept für die Avo Mousse au Chocolat mit Mango ist jetzt auf dem Blog! Außerdem schreibe ich in dem Beitrag auch kurz über Erythrit, mit dem das Dessert gesüßt ist. In abgewandelter Form ist das Rezept in meinem neuen Buch „Fette Helden“, weil Avocado zu den Top 15 der gesunden Fette gehört, die ich darin vorstelle. Die hübschen, selbstgemachten Eiswaffeln sind übrigens nicht Teil des Rezepts, sie sind nur Deko fürs Foto. Schönen Sonntag, Ihr Lieben!
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#healthyfats #gesundefette #schokolade #chocolatelover #mousseauchocolat #eathealthy #plantbased #bonappetit #gesundessen #gesundnaschen #avocadolove #foodinspiration #foods4thought #enjoyplantpower #erythrit #healthychoices #dairyfree #refinedsugarfree #healthydessert #veganfoodspot #veganfood #veganrecipe #vegandessert #sweettreat #dessert #dessertinajar #thrivemags #beautifulcuisines #bestofvegan #thefeedfeed

The recipe for my avocado mousse au chocolate with mango is now on the blog, in German and English (link in bio and in the stories). It’s a variation of a recipe I made for my newest book about healthy fats, because avocado belongs to the top 15 of healthy (and mainly plantbased) fats which I introduce in this book. What are you favorite healthy fats? Happy Sunday lovelies . Das Rezept für die Avo Mousse au Chocolat mit Mango ist jetzt auf dem Blog! Außerdem schreibe ich in dem Beitrag auch kurz über Erythrit, mit dem das Dessert gesüßt ist. In abgewandelter Form ist das Rezept in meinem neuen Buch „Fette Helden“, weil Avocado zu den Top 15 der gesunden Fette gehört, die ich darin vorstelle. Die hübschen, selbstgemachten Eiswaffeln sind übrigens nicht Teil des Rezepts, sie sind nur Deko fürs Foto. Schönen Sonntag, Ihr Lieben! . . . . #healthyfats #gesundefette #schokolade #chocolatelover #mousseauchocolat #eathealthy #plantbased #bonappetit #gesundessen #gesundnaschen #avocadolove #foodinspiration #foods4thought #enjoyplantpower #erythrit #healthychoices #dairyfree #refinedsugarfree #healthydessert #veganfoodspot #veganfood #veganrecipe #vegandessert #sweettreat #dessert #dessertinajar #thrivemags #beautifulcuisines #bestofvegan #thefeedfeed - 56 minutes ago

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Stretch goals!👏🏼

Stretch goals!🏼 - 56 minutes ago

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#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 56 minutes ago

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How do you make your #keto coffee? ☕️❤️
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#thinkingminds #my_daily_capture #coffee_time #sundaycoffee #meditatedaily #balancedlife #strongcoffee #powerofthemind #healthychoices #healthycoffee #mctoil 
#coffeelovers #ketocommunity #instacoffeelovers #healthymindset #ketotransformation #ketoaf #healthytips #ketoweightloss #sw #ketodietuk #ketoideas #medicineforthepeople #ketouk #bulletproofcoffee #ketofam #mindtraining #bulletproof #buttercoffee

How do you make your #keto coffee? ️ . . . #thinkingminds #my_daily_capture #coffee_time #sundaycoffee #meditatedaily #balancedlife #strongcoffee #powerofthemind #healthychoices #healthycoffee #mctoil #coffeelovers #ketocommunity #instacoffeelovers #healthymindset #ketotransformation #ketoaf #healthytips #ketoweightloss #sw #ketodietuk #ketoideas #medicineforthepeople #ketouk #bulletproofcoffee #ketofam #mindtraining #bulletproof #buttercoffee - 57 minutes ago

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Breakfast: The only syns ill have all day are the coco pops. #sw #slimmingworld #losingfat #mfp #weightlossjourney #fitness #healthychoices #lowcarb #slimmingworld #mfp #cardio #squats #gym #diet #losingfat #losingweight

Breakfast: The only syns ill have all day are the coco pops. #sw #slimmingworld #losingfat #mfp #weightlossjourney #fitness #healthychoices #lowcarb #slimmingworld #mfp #cardio #squats #gym #diet #losingfat #losingweight - 57 minutes ago

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ᗯᕮᖇᗷᑌᑎG| ᑭᗩᑎᑕᗩKᕮ SᑌᑎᗪᗩY .
Happy #sunday ihr Lieben 💕 Ich bin leider schon wieder angeschlagen 🤧🤕 Ist doch ätzend! Mal sehen ob ich nachher noch eine kleine Runde spazieren kann, ansonsten wird mir sicher die riesige Portion pancakes helfen wieder fit zu werden. Soulfood kann ja nie schaden. Das Rezept ist übrigens von @live_it_lift_it Habt einen schönen Sonntag und genießt das Wetter ☀️ Ich hole mir dann jetzt noch einen Tee. 
#pancakes #pancakesunday #sundaymorning #breakfast #breakfastlover #breakfastideas #frühstück #frühstücksliebe #glutenfree #glutenfreeliving #glutenfreefood #eatclean #gesundessen #healthyfood #healthychoices #healthyrecipes #healthyeating #blogger #eatandtravelwithnina #liveitliftit #liveitliftitprogramm #foodlover #foodie #foodinspiration #foodphotography #heresmyfood #soulfood #foodpassion #ilovefood

ᗯᕮᖇᗷᑌᑎG| ᑭᗩᑎᑕᗩKᕮ SᑌᑎᗪᗩY . Happy #sunday ihr Lieben Ich bin leider schon wieder angeschlagen 🤧🤕 Ist doch ätzend! Mal sehen ob ich nachher noch eine kleine Runde spazieren kann, ansonsten wird mir sicher die riesige Portion pancakes helfen wieder fit zu werden. Soulfood kann ja nie schaden. Das Rezept ist übrigens von @live_it_lift_it Habt einen schönen Sonntag und genießt das Wetter ️ Ich hole mir dann jetzt noch einen Tee. #pancakes #pancakesunday #sundaymorning #breakfast #breakfastlover #breakfastideas #frühstück #frühstücksliebe #glutenfree #glutenfreeliving #glutenfreefood #eatclean #gesundessen #healthyfood #healthychoices #healthyrecipes #healthyeating #blogger #eatandtravelwithnina #liveitliftit #liveitliftitprogramm #foodlover #foodie #foodinspiration #foodphotography #heresmyfood #soulfood #foodpassion #ilovefood - 57 minutes ago

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Having a #mindframe💭 that has #standards and discipline is so very #important it keeps you out of #trouble it keeps you from making #dumb #choices it keeps you #alert #focus and #grounded. Stay away from #people who don't have #standards or live by #rules they will be your down fall or get you caught up in some #horrible mess #pick what your #around #wisely #healthymind #healthylife #healthychoices #healthyrules #strongminded #wifealert

Having a #mindframe 💭 that has #standards and discipline is so very #important it keeps you out of #trouble it keeps you from making #dumb #choices it keeps you #alert #focus and #grounded . Stay away from #people who don't have #standards or live by #rules they will be your down fall or get you caught up in some #horrible mess #pick what your #around #wisely #healthymind #healthylife #healthychoices #healthyrules #strongminded #wifealert - 57 minutes ago

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'A healthy outside starts from the inside'
Robert Urich

We are SUPER keen on eating a  healthy diet and we provide the kids with a wide variety of foods to nourish their growing bodies.
We talk to the children about the food they eat and the impact it has on the body.
We are not into Fad diets at all and choose to eat healthy consistently all year round! 
Over the last 6/12 months we we have massively changed our food choices, ditching takeaways,  convineance, meals and processed crap. As well as fizzy pop and sweet treats... only  having them as treats say for a movie night... Or when they visit Grandma's house🙈
#healthychoices #healthyfamily #lifestylechange #betterbodyinsideandout #itsallaboutthekids #cleaneating #vegan #inspiringothers 
#pescatarian #planteaters #holisticlife #minsetiskey #love #raiseyourvibration
#enlightenment #positivity #changingtheworld #happychildren #family #mummyblogger

'A healthy outside starts from the inside' Robert Urich We are SUPER keen on eating a healthy diet and we provide the kids with a wide variety of foods to nourish their growing bodies. We talk to the children about the food they eat and the impact it has on the body. We are not into Fad diets at all and choose to eat healthy consistently all year round! Over the last 6/12 months we we have massively changed our food choices, ditching takeaways, convineance, meals and processed crap. As well as fizzy pop and sweet treats... only having them as treats say for a movie night... Or when they visit Grandma's house #healthychoices #healthyfamily #lifestylechange #betterbodyinsideandout #itsallaboutthekids #cleaneating #vegan #inspiringothers #pescatarian #planteaters #holisticlife #minsetiskey #love #raiseyourvibration #enlightenment #positivity #changingtheworld #happychildren #family #mummyblogger - 58 minutes ago

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Fiesta jk12 2019

Maka bermulalah perjalanan #Sebuahfana bersama teman2 utk #misimenipis 🤣🤣 Istiqomah please!

Ayuh! Kembali ke jalan yg sihat.. Yg penting.. ado @kevinzahri 😎😎
98kg ➡️ 73.8kg
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#misi65kg 
#health
#fitness
#fit
#fitnessaddict
#workout
#cardio
#train
#training
#healthy
#instahealth
#healthychoices
#active
#strong
#motivation
#instagood
#determination
#lifestyle
#diet
#getfit 
#eatclean
#exercise

Fiesta jk12 2019 Maka bermulalah perjalanan #Sebuahfana bersama teman2 utk #misimenipis 🤣🤣 Istiqomah please! Ayuh! Kembali ke jalan yg sihat.. Yg penting.. ado @kevinzahri 😎😎 98kg ️ 73.8kg #misi65kg #health #fitness #fit #fitnessaddict #workout #cardio #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #eatclean #exercise - 58 minutes ago

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Lindt dark chocolate mini loaf cakes for breakfast tomorrow. HECK YESSS •
#slowthefuckdown #shutthefuckup #keepevolving #fitness #fitfam #fitmum #motivation #workout #healthy #fitspo #weightloss #fitlife #eatclean #girlswholift #bodybuilding #weightlossjourney #health #instafit #fitnessaddict #noexcuses #exercise #getfit #chickswholift #fitnessjourney #healthychoices #gymlife #fitspiration #fitnessmotivation
#teamrubytakeover @rubysephora_figure @rubycherie.coachingspecialist

Lindt dark chocolate mini loaf cakes for breakfast tomorrow. HECK YESSS • #slowthefuckdown #shutthefuckup #keepevolving #fitness #fitfam #fitmum #motivation #workout #healthy #fitspo #weightloss #fitlife #eatclean #girlswholift #bodybuilding #weightlossjourney #health #instafit #fitnessaddict #noexcuses #exercise #getfit #chickswholift #fitnessjourney #healthychoices #gymlife #fitspiration #fitnessmotivation #teamrubytakeover @rubysephora_figure @rubycherie.coachingspecialist - 58 minutes ago

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CHOCO BANANA BREAD 🍌🍫
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Parce que le petit déjeuner doit toujours être gourmand 😋
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#morning #bananabread #chocolate #sunday #nice #nosugar #morning #cake #pastry #sanslactose #healthyfood #healthychoices #healthy #foodgram #motivation #reequilibragealimentaire #remiseenforme #fitness #musculation #fitnessgirl #fitfrenchies #fitfrench #teamfitcats #mincir #maigrir #mangersain #mangermieux #nopainnogain #gourmandise #foodlover #perdredupoids

CHOCO BANANA BREAD . . . Parce que le petit déjeuner doit toujours être gourmand . . #morning #bananabread #chocolate #sunday #nice #nosugar #morning #cake #pastry #sanslactose #healthyfood #healthychoices #healthy #foodgram #motivation #reequilibragealimentaire #remiseenforme #fitness #musculation #fitnessgirl #fitfrenchies #fitfrench #teamfitcats #mincir #maigrir #mangersain #mangermieux #nopainnogain #gourmandise #foodlover #perdredupoids - 58 minutes ago

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47/365
Brunch today after working out. Big non-scale victory of not finishing everything on the plate! Having about half was just fine. Plus we have breakfast sorted for tomorrow morning. 👍
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#brunch #issaquah #jaksgrill #jaksgrillissaquah #nsv #food
#crossfit #workout #wod #crossfitworkout #crossfitwod #fitness #fit #fitfam #losingweight #motivation #fitnessjourney #healthy #healthylifestyle #healthychoices #weightlossjourney #weightloss

47/365 Brunch today after working out. Big non-scale victory of not finishing everything on the plate! Having about half was just fine. Plus we have breakfast sorted for tomorrow morning. . . . #brunch #issaquah #jaksgrill #jaksgrillissaquah #nsv #food #crossfit #workout #wod #crossfitworkout #crossfitwod #fitness #fit #fitfam #losingweight #motivation #fitnessjourney #healthy #healthylifestyle #healthychoices #weightlossjourney #weightloss - 59 minutes ago

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Endlich kommt der Frühling 🤗🌾🌼🐝🌞 genießt den Sonntag ❣

#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices

Endlich kommt der Frühling 🤗🌞 genießt den Sonntag ❣ #fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices - 59 minutes ago

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•@coolprens_
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_ • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 59 minutes ago

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Dinner tonight was beef brisket that hubby slow cooked on the Weber for 4 hours, teamed it with some roasted eggplant and red peppers and of course a side salad 😋
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#myhealthjourney #fitness #fit #healthychoices #wellbeing #healthyfamily  #selflove #fitnessjourney #weightloss #weightlossjourney #eathealthyfood #healthandfitness #health #healthy #healthyfood #healthyeating #protein #healthylifestyle #nutrition #cleaneating #eatclean #eatright #wholefoods #gethealthy #fitspo #healthymum #realfood #foodie #motivated #motivation

Dinner tonight was beef brisket that hubby slow cooked on the Weber for 4 hours, teamed it with some roasted eggplant and red peppers and of course a side salad . . . . #myhealthjourney #fitness #fit #healthychoices #wellbeing #healthyfamily #selflove #fitnessjourney #weightloss #weightlossjourney #eathealthyfood #healthandfitness #health #healthy #healthyfood #healthyeating #protein #healthylifestyle #nutrition #cleaneating #eatclean #eatright #wholefoods #gethealthy #fitspo #healthymum #realfood #foodie #motivated #motivation - 60 minutes ago

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Zbytek salátu a zbytek kuřete. Lžíce domácí majonézy navrch a je z toho vlastně docela fajn jídlo 🤤

#paleo #paleoczsk #primal #lowcarb #lchf #keto #meat #chicken #chickenbreast #protein #fat #healthyfats #lunch #dinner #healthy #healthylifestyle #healthychoices #realfood #eatclean #delicious #fitness #fitfood #fitfam #dnesjem #dnesjim #mayo #mayonnaise

Zbytek salátu a zbytek kuřete. Lžíce domácí majonézy navrch a je z toho vlastně docela fajn jídlo 🤤 #paleo #paleoczsk #primal #lowcarb #lchf #keto #meat #chicken #chickenbreast #protein #fat #healthyfats #lunch #dinner #healthy #healthylifestyle #healthychoices #realfood #eatclean #delicious #fitness #fitfood #fitfam #dnesjem #dnesjim #mayo #mayonnaise - 60 minutes ago

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•@coolprens_
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_ • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 60 minutes ago

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Kiekvieną rytą gimstame iš naujo. Ką veiksime šiandien yra tai, kas svarbiausia💖
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Jack Kornfield - Budizmo mokytojas.
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Pic: Šiandien ant mano pusryčių stalo Avižinė košė iš viso grūdo avižų dribsnių @dobele_lietuva su braškėmis🍓🍓 vietoje pieno, nes vėl kaip sekmadienis tai pas mane namie nėra pieno🙈😂, naudojau @alpro sojų grietinėlę sumaišyta su vandeniu😃 i šitą masę įdėjau supjaustytas braškes ir dribsnius🤗 Papuošimui mano gaminta granola😊 ir 🍓 saldumui klevų sirupas😉
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#oatmeal #breakfast #strawberry #food #foodporn #foodpics #photography #eeeeeats #healthychoices #vegetarian #cleaneating #foodie #foodgram #instagood #lovefood #beautifulcuisines #f52grams #hereismyfood #homemadefood #pusryciai #avizinekose #braskes #maistas #sveikasmaistas #mityba #fotografija #gaminunamie #labasrytas #lietuva #kaunas

Kiekvieną rytą gimstame iš naujo. Ką veiksime šiandien yra tai, kas svarbiausia Jack Kornfield - Budizmo mokytojas. Pic: Šiandien ant mano pusryčių stalo Avižinė košė iš viso grūdo avižų dribsnių @dobele_lietuva su braškėmis vietoje pieno, nes vėl kaip sekmadienis tai pas mane namie nėra pieno, naudojau @alpro sojų grietinėlę sumaišyta su vandeniu i šitą masę įdėjau supjaustytas braškes ir dribsnius🤗 Papuošimui mano gaminta granola ir saldumui klevų sirupas . . . #oatmeal #breakfast #strawberry #food #foodporn #foodpics #photography #eeeeeats #healthychoices #vegetarian #cleaneating #foodie #foodgram #instagood #lovefood #beautifulcuisines #f52grams #hereismyfood #homemadefood #pusryciai #avizinekose #braskes #maistas #sveikasmaistas #mityba #fotografija #gaminunamie #labasrytas #lietuva #kaunas - 60 minutes ago

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•@coolprens_
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_ • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 60 minutes ago

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•@coolprens_
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_ • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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💪♥️#loveyourself #healthychoices #body #bodybuilding #muscle #gym #gymlife #fitnessmotivation #fitness #fitspo #fitnessmodel #fitnessaddict #fitfam #fitlife #fitgirl #getfit #diet #cardio #abs #lifestyle #training #train #dubaifitnessmodel #love#nopainnogain#motivation

#loveyourself #healthychoices #body #bodybuilding #muscle #gym #gymlife #fitnessmotivation #fitness #fitspo #fitnessmodel #fitnessaddict #fitfam #fitlife #fitgirl #getfit #diet #cardio #abs #lifestyle #training #train #dubaifitnessmodel #love #nopainnogain #motivation - 1 hour ago

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#repost
"Stimulate don't Annihilate."
- Lee Haney
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🏋️ | Bodybuilder: @mikeohearn
🔖 | Credits to: @mikeohearn
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💪🏽 | Follow @musclemountains for daily bodybuilding content!
🏷️ | Tag your friends in the comments to show them this amazing post!
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#abs #fit #gymlife #instagood #fitnessaddict #gym #eatclean #getfit #bodybuilder #fitnessmotivation #health #model #gymmotivation #train #beastmode #fitnessgirl #love #bodybuildingmotivation #nutrition #instahealth #goals #healthychoices

#repost "Stimulate don't Annihilate." - Lee Haney . . 🏋️ | Bodybuilder: @mikeohearn | Credits to: @mikeohearn . 🏽 | Follow @musclemountains for daily bodybuilding content! 🏷️ | Tag your friends in the comments to show them this amazing post! | Turn on notifications and stop missing any posts! . . . #abs #fit #gymlife #instagood #fitnessaddict #gym #eatclean #getfit #bodybuilder #fitnessmotivation #health #model #gymmotivation #train #beastmode #fitnessgirl #love #bodybuildingmotivation #nutrition #instahealth #goals #healthychoices - 1 hour ago

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•@coolprens_
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_ • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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After I’ve done work out, i can have 10  chicken wings! 🤣 🍗🍗🍗🍗🍗🍗🍗🍗🍗🍗
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. #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

After I’ve done work out, i can have 10 chicken wings! 🤣 . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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•@coolprens_
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_ • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Society got us so brainwashed that people literally believe it that actually makes sense to love animal and eat them too #говеган 
#morning #weekend #avocado #avocadolove #avocadotoast #salad #green #greens #plantbased #whatveganseat #vegan #veganism #veganrecipes #veganfood #food #foodie #foodchoices #health #healthy #healthyfood #healthychoices #healthybreakfast #crueltyfree #vegansofig #vegangirl #veganfoodporn #healthylifestyle #greenisthenewblack #eattherainbow

Society got us so brainwashed that people literally believe it that actually makes sense to love animal and eat them too #говеган #morning #weekend #avocado #avocadolove #avocadotoast #salad #green #greens #plantbased #whatveganseat #vegan #veganism #veganrecipes #veganfood #food #foodie #foodchoices #health #healthy #healthyfood #healthychoices #healthybreakfast #crueltyfree #vegansofig #vegangirl #veganfoodporn #healthylifestyle #greenisthenewblack #eattherainbow - 1 hour ago

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•@coolprens_
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_ • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Hater's will say this📷📷📷 Photoshop in the gym.......💪be a work hard 💪💪💪14😎😏😏moren more vein💪💪💪🏋️🚴🚴fit fit fit....... fitness overloaded ........ muscleblaze boooom💪never give up......keep.motivating........
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.stay fit.......live long......💪💪💪💪
#train #determination #love #cleaneating #gymmotivation #follow #crossfit #physique #like #active #photooftheday📷 #healthychoices #muscles #instahealth #beastmode #sport #transformation #nutrition #aesthet🤘✌️👍👌💪

Hater's will say this Photoshop in the gym.......be a work hard 14😎moren more vein🏋️🚴🚴fit fit fit....... fitness overloaded ........ muscleblaze boooomnever give up......keep.motivating........ . .stay fit.......live long...... #train #determination #love #cleaneating #gymmotivation #follow #crossfit #physique #like #active #photooftheday #healthychoices #muscles #instahealth #beastmode #sport #transformation #nutrition #aesthet 🤘 - 1 hour ago

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#lifestyle #diet #getfit #cleaneating #eatclean #exercise #photooftheday #weightloss #slimming #slimmingworld #weightwatchers #fitnessaddict #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #transformation #teamrh #teamrhfitness

#lifestyle #diet #getfit #cleaneating #eatclean #exercise #photooftheday #weightloss #slimming #slimmingworld #weightwatchers #fitnessaddict #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #transformation #teamrh #teamrhfitness - 1 hour ago

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Do you want to see us in Supermarkets?
What’s your answer and which products do you want to see and where? Let us know below #NotGuilty 🤩

Do you want to see us in Supermarkets? What’s your answer and which products do you want to see and where? Let us know below #NotGuilty 🤩 - 1 hour ago

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Tuhti smoothie aamupalaksi🌷💕👌 • 200 g mustikoita • 1 dl (40 g) kaurahiutaleita • 100 g maitorahkaa • 1 tl maapähkinävoita 
#smoothie #aamupala #terveellinenaamupala #terveellinenruoka #terveellinenvaihtoehto #sunnuntaiaamu #mustikka #kaura #maapähkinävoi #tulppaanit #healthysmoothie #healthyfood #healthybreakfast #breakfast #sundayfeels #sundaymorning #healthychoices #blueberryoatsmoothie

Tuhti smoothie aamupalaksi • 200 g mustikoita • 1 dl (40 g) kaurahiutaleita • 100 g maitorahkaa • 1 tl maapähkinävoita #smoothie #aamupala #terveellinenaamupala #terveellinenruoka #terveellinenvaihtoehto #sunnuntaiaamu #mustikka #kaura #maapähkinävoi #tulppaanit #healthysmoothie #healthyfood #healthybreakfast #breakfast #sundayfeels #sundaymorning #healthychoices #blueberryoatsmoothie - 1 hour ago

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Night is over 🥂🖤 ..... #mystyle #mensstyle #fit #fitness #eat clean #love #lol #nofilter #motivated #motivation #food #happy #me #menshealth #fun #gym #fashionmen #loveit #life #living #healthyfood #healthychoices #diet #lol #summer #godisgood #nofilter #nyc #godfirst #teamfit

Night is over 🥂🖤 ..... #mystyle #mensstyle #fit #fitness #eat clean #love #lol #nofilter #motivated #motivation #food #happy #me #menshealth #fun #gym #fashionmen #loveit #life #living #healthyfood #healthychoices #diet #lol #summer #godisgood #nofilter #nyc #godfirst #teamfit - 1 hour ago

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•@coolprens_1
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_1 • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Do you train like this?🔥🍎 ##healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Do you train like this? ##healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Do you train like this?🔥🍎 ##healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Do you train like this? ##healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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•@coolprens_1
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_1 • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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•@coolprens_1
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

@coolprens_1 • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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#Repost @psicologa_carmeladauria with @get_repost
・・・
Come dico sempre io -non chiamateli sgarri ma piccole "GRATIFICAZIONI"-
Così come l'equilibrio è l'alternarsi di momenti up e momenti down (accogliendo e accettando entrambe).
Anche la sana alimentazione è alternare cibi sani e salutari a cibi "coccola".
La persona che sa ascoltarsi riesce a capire quando concedersi una coccola alimentare.
E voi riuscite a riuscite ad ascoltarvi???
~~~ Dott.ssa Carmela D'Auria ~~~

#Repost @psicologa_carmeladauria with @get_repost ・・・ Come dico sempre io -non chiamateli sgarri ma piccole "GRATIFICAZIONI"- Così come l'equilibrio è l'alternarsi di momenti up e momenti down (accogliendo e accettando entrambe). Anche la sana alimentazione è alternare cibi sani e salutari a cibi "coccola". La persona che sa ascoltarsi riesce a capire quando concedersi una coccola alimentare. E voi riuscite a riuscite ad ascoltarvi??? ~~~ Dott.ssa Carmela D'Auria ~~~ - 1 hour ago

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بسم الله ماشاء الله⁦❤️⁩ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

بسم الله ماشاء الله⁦️⁩ #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Heart crumpets (8.5 syns each) 😍❤ #heartcrumpets #valentinescrumpets #weightloss #exercise #slimmingworld  #slimmingworldfamily #slimmingworldjourney #sw #swuk #swmafia #swinsta #weightlossjourney
#weightlossmotivation #weightlosstransformation #healthyfood #healthyliving #healthyeating #healthychoices #foodstagram #cleaneating #eatclean #swfooddiary #slimmingworldblogger

Heart crumpets (8.5 syns each) #heartcrumpets #valentinescrumpets #weightloss #exercise #slimmingworld #slimmingworldfamily #slimmingworldjourney #sw #swuk #swmafia #swinsta #weightlossjourney #weightlossmotivation #weightlosstransformation #healthyfood #healthyliving #healthyeating #healthychoices #foodstagram #cleaneating #eatclean #swfooddiary #slimmingworldblogger - 1 hour ago

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עוגת חלבון 
תות בננה אוריו 
עוגה בריאה 100%
שכבה ראשונה 
2כוסות אורז מבושל 
2כוסות קמח שקדים
1 כוס שזיפים מיובשים אורגנים
2 כוס דובדבן מיובש אורגאני
1 כפית קינמון
2כף סוכר קוקוס
לערבב הכל ביחד  בבלנדר
שכבה שניה
חצי קילו גבינת סקי 5%
2 בננה
20 תות
4 כף חלבון ואי בטעם תות גבינה 
לערבב ביחד בבלנדר 
שכבה אחרונה אוריו ללא תוספת סוכר
לסים במקרר 5 שעות 
לבריאות ❤️ ‏fitness #healthyfood #healthysnacks  #helthycake #nutri ‏@narmen_fitness_nutrition ‏ #helthylife  #organicos #firnessmotivation  #fitnessfood  #organics  #organiser ‏#haydroxycut  #protien ‏
‏#health #fitness #fit #envywear ‏#fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices

עוגת חלבון תות בננה אוריו עוגה בריאה 100% שכבה ראשונה 2כוסות אורז מבושל 2כוסות קמח שקדים 1 כוס שזיפים מיובשים אורגנים 2 כוס דובדבן מיובש אורגאני 1 כפית קינמון 2כף סוכר קוקוס לערבב הכל ביחד בבלנדר שכבה שניה חצי קילו גבינת סקי 5% 2 בננה 20 תות 4 כף חלבון ואי בטעם תות גבינה לערבב ביחד בבלנדר שכבה אחרונה אוריו ללא תוספת סוכר לסים במקרר 5 שעות לבריאות ️ ‏fitness #healthyfood #healthysnacks #helthycake #nutri@narmen_fitness_nutrition#helthylife #organicos #firnessmotivation #fitnessfood #organics #organiser#haydroxycut #protien ‏ ‏#health #fitness #fit #envywear#fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices - 1 hour ago

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vanilla protein mixed with coconut milk and frozen bananas + strawberries🍌🍓 #breakfast #nutrition #smoothiebowl #healthychoices

vanilla protein mixed with coconut milk and frozen bananas + strawberries #breakfast #nutrition #smoothiebowl #healthychoices - 1 hour ago

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Searching for answers with a cup of liquid power. Strong black coffee to start the day, and get my cogs turning. Sunday might be a day of rest, but when you have kids there is no such thing. #fatdadtospartan #coffee #sunday #picoftheday

Searching for answers with a cup of liquid power. Strong black coffee to start the day, and get my cogs turning. Sunday might be a day of rest, but when you have kids there is no such thing. #fatdadtospartan #coffee #sunday #picoftheday - 1 hour ago

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📌 0 or 10 ? @page0fmen 😍
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🔥@badboysfitinsta🔥
🔥@badboysfitinsta🔥
🔥@badboysfitinsta🔥
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#health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #gay #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

0 or 10 ? @page0fmen - @badboysfitinsta @badboysfitinsta @badboysfitinsta - - - #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #gay #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Snack time! Absolutely <3 avocados, so healthy & delish Perfect at keeping me full and satisfield for a long period of time 🥑🥕
#healthychoices

Snack time! Absolutely <3 avocados, so healthy & delish Perfect at keeping me full and satisfield for a long period of time 🥑🥕 #healthychoices - 1 hour ago

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Il bello della domenica è alzarsi e non fare assolutamente niente, nemmeno la colazione. 
Non ricordo a quante settimane fa risale l’ultima domenica che posso dire di aver staccato la spina (oggi a causa di una forza maggiore, altrimenti sarei andata avanti imperterrita, come al solito, fino al collasso 😅).
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Comunque, colazione preparata ieri e che definirei una finta cheesecake. [Base con mini fiocchi d’avena, ricotta fresca aromatizzata con vaniglia, topping con marmellata ai mirtilli]. .
E adesso da dove inizio? Netflix, libro o torno a dormire 😂? .
Vi auguro una buona giornata e buona domenica!!
———
The beauty of sunday is to get up and do absolutely nothing, not even breakfast. Fake-cheesecake i prepared yesterday [With mini oatmeal, fresh ricottacheese flavored with vanilla, topping with blueberry jam].
And now where do i start? Netflix, book or go back to sleep 😂?
I wish you a good day and happy Sunday!!
————
#goodmorning#breakfast#sunday#ricottacake#oats#blueberryjam#cheesecake#buingiorno#colazione#ricotta#mirtilli#avena#ricottacheese#ricottacheesecake#blueberry#jam#domenica#healthy#healthydiet#healthyfood#healthybreakfast#healthychoices#instafood#instagood#instabreakfast#healthyeating#eathealthy#homemade#bio#biofood

Il bello della domenica è alzarsi e non fare assolutamente niente, nemmeno la colazione. Non ricordo a quante settimane fa risale l’ultima domenica che posso dire di aver staccato la spina (oggi a causa di una forza maggiore, altrimenti sarei andata avanti imperterrita, come al solito, fino al collasso ). . Comunque, colazione preparata ieri e che definirei una finta cheesecake. [Base con mini fiocchi d’avena, ricotta fresca aromatizzata con vaniglia, topping con marmellata ai mirtilli]. . E adesso da dove inizio? Netflix, libro o torno a dormire ? . Vi auguro una buona giornata e buona domenica!! ——— The beauty of sunday is to get up and do absolutely nothing, not even breakfast. Fake-cheesecake i prepared yesterday [With mini oatmeal, fresh ricottacheese flavored with vanilla, topping with blueberry jam]. And now where do i start? Netflix, book or go back to sleep ? I wish you a good day and happy Sunday!! ———— #goodmorning #breakfast #sunday #ricottacake #oats #blueberryjam #cheesecake #buingiorno #colazione #ricotta #mirtilli #avena #ricottacheese #ricottacheesecake #blueberry #jam #domenica #healthy #healthydiet #healthyfood #healthybreakfast #healthychoices #instafood #instagood #instabreakfast #healthyeating #eathealthy #homemade #bio #biofood - 1 hour ago

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[Learn From Yesterday  Live For Today  Hope For Tommorow]🖤💋💯 .
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#merrychristmas #health #fitness #fit #socialenvy #pleaseforgiveme #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

[Learn From Yesterday Live For Today Hope For Tommorow]🖤 . . . #merrychristmas #health #fitness #fit #socialenvy #pleaseforgiveme #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 hour ago

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Cuando hay una meta tan fuerte, ningún obstáculo te detendrá 🇨🇺 🇪🇸 🇵🇭.. #health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progresso #determination#lifestyle#dieta#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progress #determination#lifestyle#diet#getfit #cleaneating#eatcleaning#exercise...............😘#health#fitness#fit#toptags#fitnessmodel #fitnessaddict#fitspo#workout#bodybuilding #cardio#gym#train#training#photooftheday #health#healthy#instahealth#healthychoices #active#strong#motivation#progresso #determination#lifestyle

Cuando hay una meta tan fuerte, ningún obstáculo te detendrá 🇨🇺 🇵🇭.. #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatcleaning #exercise ...............#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progresso #determination #lifestyle #dieta #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatcleaning #exercise ...............#health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progresso #determination #lifestyle - 9 hours ago

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13 hours ago

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⛷overcoming⭐️💕 so an amazing feeling ⭐️💕🎿 #amazing #ski #skiing #flums #flumserberg #itau #esquiar #alpes #suissalps #schweiz #switzerland #phoenix #fitfam #fitlife #fitness #fitlifestyle #fitnessmotivation #carmenrjlifestyle#fitnesslifestyle #fit  #muscles #musclesaresexy #costas #healthylife #healthychoices #loveit #life #lovelife  #enjoyinglife #me

⛷overcoming so an amazing feeling #amazing #ski #skiing #flums #flumserberg #itau #esquiar #alpes #suissalps #schweiz #switzerland #phoenix #fitfam #fitlife #fitness #fitlifestyle #fitnessmotivation #carmenrjlifestyle #fitnesslifestyle #fit #muscles #musclesaresexy #costas #healthylife #healthychoices #loveit #life #lovelife #enjoyinglife #me - 16 hours ago

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Dope to the see the hard work pay off a bit! Check out my journey that started about a year and a half ago (swipe). I don’t have all the time in the world to work out but dieting has been key for me lately even when I can only get in the gym 1-3 times every other week. Shoulders, chest and arms are starting to show some shape to them! This is only the beginning! 📈📈📈📈 Thank you to those who have kept me motivated and pushing! You know who you are! ❤️

Dope to the see the hard work pay off a bit! Check out my journey that started about a year and a half ago (swipe). I don’t have all the time in the world to work out but dieting has been key for me lately even when I can only get in the gym 1-3 times every other week. Shoulders, chest and arms are starting to show some shape to them! This is only the beginning! Thank you to those who have kept me motivated and pushing! You know who you are! ️ - 1 day ago

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°★💫 . . °☆ . ● ¸ . 💜 ★ ° . • ○ ° . * ● ¸ . 💫 🧡 ° ☾ ° ¸. ● ¸ . ° . * :. . ¸ . ● ¸ 💫 ★ ★☾ °★💫 . . °☆ . ● ¸ . ★ ° . • ○ ° . * ● ¸ . 💫 💙 ° ☾ ° ¸. ● ¸ . ° . * :. . ¸ . ● ¸ 💫 ★ ★☾ °★💫 . . °☆ . ● ¸ . ★ ° 💙. • ○ °

°★ . . °☆ . ● ¸ .  ★ ° . • ○ ° . * ● ¸ .  🧡 ° ☾ ° ¸. ● ¸ . ° . * :. . ¸ . ● ¸  ★ ★☾ °★ . . °☆ . ● ¸ . ★ ° . • ○ ° . * ● ¸ .   ° ☾ ° ¸. ● ¸ . ° . * :. . ¸ . ● ¸  ★ ★☾ °★ . . °☆ . ● ¸ . ★ ° . • ○ ° - 2 days ago

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Вот и прошел этот светлый и добрый день!💞И для себя я решила, что не важно какая история этого праздника и какие у него корни! Если ты можешь подарить частичку тепла и любви, то вперед!!!😍 Как говорит моя мама "вперед и с песней!" 😉А я в свою очередь хочу пожелать всем, кто по каким то причинам сейчас без пары, обязательно ее приобрести!💕 Всех с праздником!💃

Вот и прошел этот светлый и добрый день!И для себя я решила, что не важно какая история этого праздника и какие у него корни! Если ты можешь подарить частичку тепла и любви, то вперед!!! Как говорит моя мама "вперед и с песней!" А я в свою очередь хочу пожелать всем, кто по каким то причинам сейчас без пары, обязательно ее приобрести! Всех с праздником! - 2 days ago

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Every now and then, we take folks back to infinity as an all time classic. This shirt will be available in stock soon. Contact for purchase! 
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Every now and then, we take folks back to infinity as an all time classic. This shirt will be available in stock soon. Contact for purchase! #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 2 days ago

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For the record, business is booming! Purchase or shop online for your size, click on the shopping bag

#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

For the record, business is booming! Purchase or shop online for your size, click on the shopping bag #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 13 days ago

97 Likes
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Merchandise is getting closer and closer to be in stock!
Model @setgo_12 
#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Merchandise is getting closer and closer to be in stock! Model @setgo_12 #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 24 days ago

178 Likes
15 Comments
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Shop, shop, and then shop above by clicking the shopping bag icon. We once had a vision, but they undermined us. Then, they love us, and undermine us again. I need all of us to help me put a stop 🛑 to this.

#health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Shop, shop, and then shop above by clicking the shopping bag icon. We once had a vision, but they undermined us. Then, they love us, and undermine us again. I need all of us to help me put a stop 🛑 to this. #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 29 days ago

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5 Comments
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Solid opener 😍😍😎😎at current time
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Solid opener 😎😎at current time • • • #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 2 months ago

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偷喵美女的眼神,得开始练练。你们有更好的建议吗?
Gaplui Kungfu ongoing in Penang & Ipoh. Is this Enuf to tackle a lady's heart?
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#sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

偷喵美女的眼神,得开始练练。你们有更好的建议吗? Gaplui Kungfu ongoing in Penang & Ipoh. Is this Enuf to tackle a lady's heart? . . . . . . #sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 4 months ago

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You will soon see me in Ipoh or Penang selling crackers looking back what i have done today! 🙄🤡🤯🔪🔪
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#sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

You will soon see me in Ipoh or Penang selling crackers looking back what i have done today! 🙄🤡🤯 . . . . . . . . #sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 4 months ago

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Your Mood today when it's Monday. The unexplainable mixed of feeling.
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#sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Your Mood today when it's Monday. The unexplainable mixed of feeling. . . . . . . . . #sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 6 months ago

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Today last day for Floria Putrajaya 2018 and it opens until 12am midnight! Rmb to bring ur bf/husband/followers go storm their site for beautiful photos and memories. .
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#sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Today last day for Floria Putrajaya 2018 and it opens until 12am midnight! Rmb to bring ur bf/husband/followers go storm their site for beautiful photos and memories. . . . . . . . . . . #sunday #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 6 months ago

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Independence day and also time for coffee alone? Enjoy the freedom of being alone meanwhile patiently being and also waiting for the Super duper right one to arrive. Hahahaha. Merdeka!!!
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#sunday #fitness #fit #vibes #weekendcoffee #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #weekendvibes #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cappucino #cleaneating #eatclean #exercise

Independence day and also time for coffee alone? Enjoy the freedom of being alone meanwhile patiently being and also waiting for the Super duper right one to arrive. Hahahaha. Merdeka!!! . . . . . . . . #sunday #fitness #fit #vibes #weekendcoffee #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #weekendvibes #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cappucino #cleaneating #eatclean #exercise - 6 months ago

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*🥂Happy NewYear everyone🥂* . #fitfam #negril #jamaica #woodstockbeachcamp #beach #fitlife #fitness #fitlifestyle #fitnessmotivation #legendsofmuscle #fitnesslifestyle #fit #healthylife #healthychoices #musculacao #shoulders #musculaçãofeminina #musclesaresexy #workout #loveit #life #lovelife  #me #carmenrjlifestyle

*🥂Happy NewYear everyone🥂* . #fitfam #negril #jamaica #woodstockbeachcamp #beach #fitlife #fitness #fitlifestyle #fitnessmotivation #legendsofmuscle #fitnesslifestyle #fit #healthylife #healthychoices #musculacao #shoulders #musculaçãofeminina #musclesaresexy #workout #loveit #life #lovelife #me #carmenrjlifestyle - 1 year ago

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💕⭐️💦💎#italy #sardegna #happy #healthylifestyle #fitfam #sun #italy #fall  #holiday #kiss #me #❤️ #carmenrjlifestyle#carmen #phoenix #fitfam beach #fitlife #fitness #fitlifestyle #fitnessmotivation #fitnesslifestyle #fit  #musclesaresexy #healthylife #healthychoices  #loveit #life #lovelife  #enjoyinglife #carmenrjlifestyle#landscapelovers #healthylifestyle

#italy #sardegna #happy #healthylifestyle #fitfam #sun #italy #fall #holiday #kiss #me ##carmenrjlifestyle #carmen #phoenix #fitfam beach #fitlife #fitness #fitlifestyle #fitnessmotivation #fitnesslifestyle #fit #musclesaresexy #healthylife #healthychoices #loveit #life #lovelife #enjoyinglife #carmenrjlifestyle #landscapelovers #healthylifestyle - 1 year ago

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#nosensephoto 📷

#nosensephoto - 2 years ago

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"Bisogna ritornare sui passi già dati, per ripeterli, e per tracciarvi a fianco nuovi cammini. Bisogna ricominciare il viaggio. Sempre."

"Bisogna ritornare sui passi già dati, per ripeterli, e per tracciarvi a fianco nuovi cammini. Bisogna ricominciare il viaggio. Sempre." - 2 years ago

148 Likes
1 Comments
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Thinking about.. 💬

Thinking about.. - 2 years ago

191 Likes
2 Comments
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☀️🌲 #tbttorelax #nature

️🌲 #tbttorelax #nature - 2 years ago

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Don't you love pink 😊😊😊 💞💞💞
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Don't you love pink . . . #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 3 years ago

209 Likes
10 Comments
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