#healthierme

503,168 posts

Selfie before I start the sweat lol.  So today I decided to stop pushing it aside and start the practice of yoga. I know it won’t be perfect but it’s definitely going to be a learning process and the next step on bringing my strength back up. #yoga #dayone #supermom #captainamerica #marvelgirl #healthierme #letsgetit

Selfie before I start the sweat lol. So today I decided to stop pushing it aside and start the practice of yoga. I know it won’t be perfect but it’s definitely going to be a learning process and the next step on bringing my strength back up. #yoga #dayone #supermom #captainamerica #marvelgirl #healthierme #letsgetit - 8 minutes ago

2 Likes
0 Comments
0
Working on the upper body strength💪🏻🏋🏻‍♀️! #weightlosstransformation #weightlossjourney #healthylifestyle #healthierme #transformationtuesday #healthyeating #healthyliving #hungerdirectedeating #hde #hungerdirectedeatingjourney #yoga #myweightlossjourney #weightlosstransformation #weightlossjourney 
#guiltfreefood #guiltfree #goodfood #postivevibes #slimmerwaist #confident #hungerdirectedeating #gym #weightlosss #confident #weightlifting #weights #upperbodyworkout

Working on the upper body strength💪🏻🏋🏻‍♀️! #weightlosstransformation #weightlossjourney #healthylifestyle #healthierme #transformationtuesday #healthyeating #healthyliving #hungerdirectedeating #hde #hungerdirectedeatingjourney #yoga #myweightlossjourney #weightlosstransformation #weightlossjourney #guiltfreefood #guiltfree #goodfood #postivevibes #slimmerwaist #confident #hungerdirectedeating #gym #weightlosss #confident #weightlifting #weights #upperbodyworkout - 8 minutes ago

5 Likes
0 Comments
0
randomly really fancied a milkshake - so as I am feeling shit and had like 8sp remaining, I just had one! I am trying so hard not to binge.. but I keep reminding myself that I’m never going to lose weight and become the best version of myself I can be by not sitting through the bingey urges 🙌🏻🥴 200ml semi-skimmed milk •4sp• and 2tsp of nesquik chocolate milkshake powder •2sp• ❤️💫 •
•
•
•
#weightloss #ww #weightwatchers #weightwatchersuk #pcosweightloss  #wwuk #losingweight #weightlossjourney #lowcalorie #pcosweightlossjourney #weightlosscommunity #wwsupport #wellnessthatworks #wwfreestyle #wwmember #healthierchoices #healthierme #iwilldothis #wwukmember #bingeeatingdisorderrecovery #bingeeatingdisorder #bed #ed #bingeeating #bingeeatingrecovery

randomly really fancied a milkshake - so as I am feeling shit and had like 8sp remaining, I just had one! I am trying so hard not to binge.. but I keep reminding myself that I’m never going to lose weight and become the best version of myself I can be by not sitting through the bingey urges 🙌🏻🥴 200ml semi-skimmed milk •4sp• and 2tsp of nesquik chocolate milkshake powder •2sp• ❤️💫 • • • • #weightloss #ww #weightwatchers #weightwatchersuk #pcosweightloss #wwuk #losingweight #weightlossjourney #lowcalorie #pcosweightlossjourney #weightlosscommunity #wwsupport #wellnessthatworks #wwfreestyle #wwmember #healthierchoices #healthierme #iwilldothis #wwukmember #bingeeatingdisorderrecovery #bingeeatingdisorder #bed #ed #bingeeating #bingeeatingrecovery - 28 minutes ago

6 Likes
0 Comments
0
20.juli - dag 20 i #sommerchallenge
.
Enda flere utfall på programmet gitt 😜
.
#sommerchallenge #allsidigtrening #allsidigsommer #høypuls #fitmom #merhverdagsaktivitet #svettnå #fitandfab #project40fitandfab #ptmarthe#healthierme

20.juli - dag 20 i #sommerchallenge . Enda flere utfall på programmet gitt 😜 . #sommerchallenge #allsidigtrening #allsidigsommer #høypuls #fitmom #merhverdagsaktivitet #svettnå #fitandfab #project40fitandfab #ptmarthe #healthierme - 31 minutes ago

4 Likes
0 Comments
0
#weightlossvictory Anyone who is overweight knows this struggle on an airplane. 
First pic August, 2017 and Second pic is today 🤪😊👏 Look at that YES!!! At one point several years ago I was so upset cause I almost had to request a seatbelt extension but I refused to ask and sat there sucking my stomach in and feeling so uncomfortable. This just gives me more motivation to continue on my path. 🤪👏😊❤️❤️❤️ #myweightlossjourney #healthierme #weightlosstransformation #motivated #nevergiveup #iamworthit #notdoneyet #healthychoices #gymlife

#weightlossvictory Anyone who is overweight knows this struggle on an airplane. First pic August, 2017 and Second pic is today 🤪😊👏 Look at that YES!!! At one point several years ago I was so upset cause I almost had to request a seatbelt extension but I refused to ask and sat there sucking my stomach in and feeling so uncomfortable. This just gives me more motivation to continue on my path. 🤪👏😊❤️❤️❤️ #myweightlossjourney #healthierme #weightlosstransformation #motivated #nevergiveup #iamworthit #notdoneyet #healthychoices #gymlife - 35 minutes ago

4 Likes
0 Comments
0
Guys, I almost didn’t post this picture. ⁣⁣
⁣⁣
I looked at it and saw that roll on my side. ⁣⁣
⁣⁣
Then I snapped out of it. Then I realized that roll is significantly smaller than it was a few months ago (losing 20 pounds will do that to you). I realized the significance of this picture, of that car, of that logo. ⁣⁣
⁣⁣
Today I got to attend a #benzbash. I got to watch @healthylivingmomma_11 earn the keys to her FREE BENZ just because she had a vision and a passion for changing lives and helping people like me. ⁣⁣
⁣⁣
This business is SO. MUCH. MORE. than slinging protein, it’s so much more than losing weight or even earning a free car. ⁣⁣
⁣⁣
It’s helping people find their confidence⁣⁣
It’s helping people GLOW⁣⁣
It’s helping people realize their worth ⁣⁣
⁣⁣
I am forever grateful for people like her - we never know who or what we are saying no to. When we finally say YES, we open up SO many doors. We open up the door to do allow us to do mission work, to allow us to give back to our communities. Guys, people have fostered and adopted children, built homes - all because they said yes to Arbonne. ⁣⁣
⁣⁣
I said no for so long. I said “I could never” and then I took a minute to look into what I was saying no to. ⁣⁣
⁣⁣
Now, the possibilities are endless.

Guys, I almost didn’t post this picture. ⁣⁣ ⁣⁣ I looked at it and saw that roll on my side. ⁣⁣ ⁣⁣ Then I snapped out of it. Then I realized that roll is significantly smaller than it was a few months ago (losing 20 pounds will do that to you). I realized the significance of this picture, of that car, of that logo. ⁣⁣ ⁣⁣ Today I got to attend a #benzbash . I got to watch @healthylivingmomma_11 earn the keys to her FREE BENZ just because she had a vision and a passion for changing lives and helping people like me. ⁣⁣ ⁣⁣ This business is SO. MUCH. MORE. than slinging protein, it’s so much more than losing weight or even earning a free car. ⁣⁣ ⁣⁣ It’s helping people find their confidence⁣⁣ It’s helping people GLOW⁣⁣ It’s helping people realize their worth ⁣⁣ ⁣⁣ I am forever grateful for people like her - we never know who or what we are saying no to. When we finally say YES, we open up SO many doors. We open up the door to do allow us to do mission work, to allow us to give back to our communities. Guys, people have fostered and adopted children, built homes - all because they said yes to Arbonne. ⁣⁣ ⁣⁣ I said no for so long. I said “I could never” and then I took a minute to look into what I was saying no to. ⁣⁣ ⁣⁣ Now, the possibilities are endless. - 36 minutes ago

21 Likes
3 Comments
0
#FABFIVE Continued ... ⠀
.⠀
3️⃣ 𝐅𝐑𝐈𝐄𝐍𝐃: You have to ask my closest friends on how well I do this, but I really do my best to be the best friend they could have. To me, being a friend doesn’t mean we hang out every day or talk every day but instead it means being there for your sister or brother when they need a shoulder to lean on or an ear to just listen. I do my best to not preach my opinions⠀
but to HEAR and UNDERSTAND them, empathize and talk in depth about whatever the situation. I’ve learned that often people just need someone to listen to them instead of judge them. So as a best friend, I do my best and hope it helps my friends when they need it. 💕👯‍♀️⠀
.⠀
4️⃣ 𝐅𝐈𝐓𝐍𝐄𝐒𝐒: I am on a fitness journey where I hope to accomplish three things.. 1. Improved health 2. Inspiration to others who feel they don’t have the time or just needs a motivation 3. Easy access to workouts you can do at home or the gym. I get inspired by other fitness folks out there with some of my workouts and I hope to do the same for you. If I can help then I want to. If you need advice or motivation, reach out ... I don’t bite🐸💪🏾⠀Stay Tuned for number ✋🏾
.⠀
.⠀
.⠀
.⠀
⠀
#musafitness #fitnesstime #gymclothing #fitinspiration #healthierme #healthfirst #positivenergy #powerofpositivity #womenhelpingwomen #fitnessmom #momssupportingmoms #momstrong #momsohard #momstrength #fitnessvideo #fitnessfam #moveyourbody #justmove #movemore #cltfitness #cltfitlife #cltphotographer

#FABFIVE Continued ... ⠀ .⠀ 3️⃣ 𝐅𝐑𝐈𝐄𝐍𝐃: You have to ask my closest friends on how well I do this, but I really do my best to be the best friend they could have. To me, being a friend doesn’t mean we hang out every day or talk every day but instead it means being there for your sister or brother when they need a shoulder to lean on or an ear to just listen. I do my best to not preach my opinions⠀ but to HEAR and UNDERSTAND them, empathize and talk in depth about whatever the situation. I’ve learned that often people just need someone to listen to them instead of judge them. So as a best friend, I do my best and hope it helps my friends when they need it. 💕👯‍♀️⠀ .⠀ 4️⃣ 𝐅𝐈𝐓𝐍𝐄𝐒𝐒: I am on a fitness journey where I hope to accomplish three things.. 1. Improved health 2. Inspiration to others who feel they don’t have the time or just needs a motivation 3. Easy access to workouts you can do at home or the gym. I get inspired by other fitness folks out there with some of my workouts and I hope to do the same for you. If I can help then I want to. If you need advice or motivation, reach out ... I don’t bite🐸💪🏾⠀Stay Tuned for number ✋🏾 .⠀ .⠀ .⠀ .⠀ ⠀ #musafitness #fitnesstime #gymclothing #fitinspiration #healthierme #healthfirst #positivenergy #powerofpositivity #womenhelpingwomen #fitnessmom #momssupportingmoms #momstrong #momsohard #momstrength #fitnessvideo #fitnessfam #moveyourbody #justmove #movemore #cltfitness #cltfitlife #cltphotographer - 37 minutes ago

24 Likes
4 Comments
0
#weightloss #gethealthy #weightlossfamily #weightlossupport #weightlossjourney #weightlosstransformation #weightlossaccount #caloriesincaloriesout #trainandtransform #lowcaloriediet #weightlossgoals #healthierme #flabtofab #nutritionalcleansing #heathyliving #healthliving #healthyweightloss #fatlossjourney #fattofit #weightlossgoal #weightlossinspiration #fatlosstips #caloriedeficit #weightlossmotivation #wlstories #weightgoals

#weightloss #gethealthy #weightlossfamily #weightlossupport #weightlossjourney #weightlosstransformation #weightlossaccount #caloriesincaloriesout #trainandtransform #lowcaloriediet #weightlossgoals #healthierme #flabtofab #nutritionalcleansing #heathyliving #healthliving #healthyweightloss #fatlossjourney #fattofit #weightlossgoal #weightlossinspiration #fatlosstips #caloriedeficit #weightlossmotivation #wlstories #weightgoals - 42 minutes ago

123 Likes
0 Comments
0
“BELIEVE IN YOURSELF AND ALL THAT YOU ARE. KNOW THAT THERE IS SOMETHING INSIDE OF YOU THAT IS GREATER THEN ANY OBSTACLE “
#hardwork #consistency #healthgoals #movingforward #betterme #healthierme #gymrat #lifting #gymclass #loveit #alwaysmoving

“BELIEVE IN YOURSELF AND ALL THAT YOU ARE. KNOW THAT THERE IS SOMETHING INSIDE OF YOU THAT IS GREATER THEN ANY OBSTACLE “ #hardwork #consistency #healthgoals #movingforward #betterme #healthierme #gymrat #lifting #gymclass #loveit #alwaysmoving - 42 minutes ago

8 Likes
0 Comments
0
I am PUMPED 😍 On July 29th I'll begin a program called Morning Meltdown 100. 100 unique workouts led by @jerichomcmatthews (with a live DJ 🙌). The best part is I can do these all from the comfort of my own home! .
.

I was tired of making excuses. It's been a long time coming since I was hospitalized with blood clots 3 years ago. . .

I had been watching the journey of many amazing women doing beachbody challenges and coaching and I decided to join the #fitwithfaith community. @kimfitwithfaith is an amazing encourager and leader and I am blessed to now have her as a coach! .
.

It is time for me to take care of my whole self. I've already noticed a difference in my mindset and how I feel each day. .
.

If anyone would like to challenge themselves to 100 workouts, I'd love the extra accountability! Message me and I'll send you the details. Only a few days left before we begin preparation week 😀😀😀

I am PUMPED 😍 On July 29th I'll begin a program called Morning Meltdown 100. 100 unique workouts led by @jerichomcmatthews (with a live DJ 🙌). The best part is I can do these all from the comfort of my own home! . . I was tired of making excuses. It's been a long time coming since I was hospitalized with blood clots 3 years ago. . . I had been watching the journey of many amazing women doing beachbody challenges and coaching and I decided to join the #fitwithfaith community. @kimfitwithfaith is an amazing encourager and leader and I am blessed to now have her as a coach! . . It is time for me to take care of my whole self. I've already noticed a difference in my mindset and how I feel each day. . . If anyone would like to challenge themselves to 100 workouts, I'd love the extra accountability! Message me and I'll send you the details. Only a few days left before we begin preparation week 😀😀😀 - 43 minutes ago

12 Likes
6 Comments
0
26 Months ago, I needed a change.
•
26 Years Old.
On blood pressure medicine.
High cholesterol.
Overall, unhealthy and unhappy.
•
Now, I am HAPPY with where I am & the changes that I have been able to make (of course, with the support of everyone who has taken part in my journey).
•
28 Years Old.
Off blood pressure medicine.
Normal cholesterol levels.
Overall, healthier than two years ago.
•
Yes, the pictures tell a story. But, there’s a bigger story involved. (Pictures from 12/2014ish & 07/2019)
•
Here’s to better habits, positive thinking, clean eating, and most of all, loving yourself.

26 Months ago, I needed a change. • 26 Years Old. On blood pressure medicine. High cholesterol. Overall, unhealthy and unhappy. • Now, I am HAPPY with where I am & the changes that I have been able to make (of course, with the support of everyone who has taken part in my journey). • 28 Years Old. Off blood pressure medicine. Normal cholesterol levels. Overall, healthier than two years ago. • Yes, the pictures tell a story. But, there’s a bigger story involved. (Pictures from 12/2014ish & 07/2019) • Here’s to better habits, positive thinking, clean eating, and most of all, loving yourself. - 56 minutes ago

21 Likes
2 Comments
0
⁣⁣𝘍𝘰𝘭𝘭𝘰𝘸 ➡️ @detoxdaily.ig 🌿⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣
[What an amazing transformation: 302 lbs —> 160 lbs 🔥🎯 Double tap to show your support 💕
.

Credit to the owner: @feliciafitnesshealth 🙏🏽😍
.

Follow @diet_nutritions for the best and real body transformations and more 💪🧡
.
-]⁣⁣⁣⁣
⁣⁣⁣⁣
Post via : @diet_nutritions⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣
----------------------------⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣
DM for credit or removal.⁣⁣
⁣⁣⁣⁣
----------------------------⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⁣

#weightlossblog #weightlossprogress #nonscalevictory #weightlosstip #ketoweightlossjourney #chiapudding #weightlossbeforeandafter #smoothielife #ketoeats #fatlossdiet #myweightloss #healthierme #granola #fatlossmotivation #smoothielovers #weightlossroutines #smoothierecipe #nsv

⁣⁣𝘍𝘰𝘭𝘭𝘰𝘸 ➡️ @detoxdaily.ig 🌿⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣ [What an amazing transformation: 302 lbs —> 160 lbs 🔥🎯 Double tap to show your support 💕 . Credit to the owner: @feliciafitnesshealth 🙏🏽😍 . Follow @diet_nutritions for the best and real body transformations and more 💪🧡 . -]⁣⁣⁣⁣ ⁣⁣⁣⁣ Post via : @diet_nutritions ⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣ ----------------------------⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣ DM for credit or removal.⁣⁣ ⁣⁣⁣⁣ ----------------------------⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣ #weightlossblog #weightlossprogress #nonscalevictory #weightlosstip #ketoweightlossjourney #chiapudding #weightlossbeforeandafter #smoothielife #ketoeats #fatlossdiet #myweightloss #healthierme #granola #fatlossmotivation #smoothielovers #weightlossroutines #smoothierecipe #nsv - 59 minutes ago

3 Likes
0 Comments
0
Spicing it up today with a little "Body Pump" with Ms. Tiffany!  Exercise is the "magic pill". More people need to move.  Contact me to book your personal training!  Stay tuned for Megaformer  class times.
www.dorettahegg.juiceplus.com 
www.healthdimensionsforyou.com 
#dream #yoga #bodhipilates #lagree #lagreefitness #lagreelove #lagree #lagreeinstructor #lagreemethod #heart #joy #inspiration #healthylifestyle #healthcare #healthierme #fruits #omegas #omega3 #growthmindset #shakes

Spicing it up today with a little "Body Pump" with Ms. Tiffany! Exercise is the "magic pill". More people need to move. Contact me to book your personal training! Stay tuned for Megaformer class times. www.dorettahegg.juiceplus.com www.healthdimensionsforyou.com #dream #yoga #bodhipilates #lagree #lagreefitness #lagreelove #lagree #lagreeinstructor #lagreemethod #heart #joy #inspiration #healthylifestyle #healthcare #healthierme #fruits #omegas #omega3 #growthmindset #shakes - 1 hour ago

4 Likes
0 Comments
0
Check our my video on Facebook! Don’t mind my husband @ed.win644 he’s an attention hog 😂 #weekendroutine #healthierme #facebooklive #weebles43 #donthatebruh #itsforme

Check our my video on Facebook! Don’t mind my husband @ed.win644 he’s an attention hog 😂 #weekendroutine #healthierme #facebooklive #weebles43 #donthatebruh #itsforme - 1 hour ago

3 Likes
0 Comments
0
Saturday! Did my daily 10 and daily app full bodyworkout. Also day two of ctct. Been working on the new flowerbed too, and my hads are so blistered! Didnt have any pics to throw in so theres an old pic of demondog. Oh and I think I did well on the portioning, as todays challenge was. teamlsf #LSFSummerShapeUp #LSFRollCall #loveyourself #healthierliving #lovelife #healthierme #shapeup #fitness #getfit #selfcare #selfspoiling #morningworkouts @LoveSweatFitness
@teamLSF

Saturday! Did my daily 10 and daily app full bodyworkout. Also day two of ctct. Been working on the new flowerbed too, and my hads are so blistered! Didnt have any pics to throw in so theres an old pic of demondog. Oh and I think I did well on the portioning, as todays challenge was. teamlsf #LSFSummerShapeUp #LSFRollCall #loveyourself #healthierliving #lovelife #healthierme #shapeup #fitness #getfit #selfcare #selfspoiling #morningworkouts @LoveSweatFitness @teamLSF - 1 hour ago

5 Likes
1 Comments
0
🚨SPOILER ALERT: This is me working super hard on some amazing things for you!⁣
⁣
This is one of the last “down” weekends I will have for a while so I’m utilizing it to tap into my creativity⁣
⁣
And to put the finishing touches on something I’m rolling out soon 🤫⁣
⁣
I absolutely love what I do - and I’m completely dedicated to YOUR success⁣
⁣
My mission is to empower you to be confident, self-sufficient and live a healthy, well-balanced life⁣
⁣
To help you go from feeling lost and confused about weight loss, to achieving long-term sustainable results and feeling confident, sexy and free⁣
⁣
👉🏻 From powerless to empowered⁣
👉🏻 From overwhelmed to confident⁣
👉🏻 From fatigued to energized⁣
👉🏻 From restriction to freedom⁣
👉🏻 From chaotic to consistent⁣
⁣
And I feel so blessed to be able to create programs that help you achieve just that⁣
⁣
So keep an eye out for something soon, you won’t want to miss it!⁣
⁣
(PS. this one is totally free 😱)...⁣
⁣
Comment below if you’re excited! 👇🏻⁣
⁣
Happy Saturday!⁣
.⁣
.⁣
.⁣
.⁣
#fempreneur #healthcoachlife #healthcoaches #holisticnutritionist #healthylivingrevolution #wellandgood #happyhealthy #healthjourney #healthierme #womenwithvision #healthandwellnesscoach #happyandhealthy #healthymama

🚨SPOILER ALERT: This is me working super hard on some amazing things for you!⁣ ⁣ This is one of the last “down” weekends I will have for a while so I’m utilizing it to tap into my creativity⁣ ⁣ And to put the finishing touches on something I’m rolling out soon 🤫⁣ ⁣ I absolutely love what I do - and I’m completely dedicated to YOUR success⁣ ⁣ My mission is to empower you to be confident, self-sufficient and live a healthy, well-balanced life⁣ ⁣ To help you go from feeling lost and confused about weight loss, to achieving long-term sustainable results and feeling confident, sexy and free⁣ ⁣ 👉🏻 From powerless to empowered⁣ 👉🏻 From overwhelmed to confident⁣ 👉🏻 From fatigued to energized⁣ 👉🏻 From restriction to freedom⁣ 👉🏻 From chaotic to consistent⁣ ⁣ And I feel so blessed to be able to create programs that help you achieve just that⁣ ⁣ So keep an eye out for something soon, you won’t want to miss it!⁣ ⁣ (PS. this one is totally free 😱)...⁣ ⁣ Comment below if you’re excited! 👇🏻⁣ ⁣ Happy Saturday!⁣ .⁣ .⁣ .⁣ .⁣ #fempreneur #healthcoachlife #healthcoaches #holisticnutritionist #healthylivingrevolution #wellandgood #happyhealthy #healthjourney #healthierme #womenwithvision #healthandwellnesscoach #happyandhealthy #healthymama - 1 hour ago

29 Likes
3 Comments
0
✨ 𝓒𝓱𝓲𝓬𝓴𝓮𝓷, 𝓒𝓱𝓲𝓹𝓼, 𝓑𝓮𝓪𝓷𝓼 & 𝓢𝓪𝓵𝓪𝓭 ✨

Nice comfort food tonight, still had a good bowl of speedy salad on the side too 😁 *
*
*
*
#slimmingworldweightlossjourney #slimmingworldsyns #slimmingworld #slimmimgworlduk #slimmingworldfamilyuk #slimmingworldfoodblog #slimmingworldinsta #foodoptomising #syns #swuk #swsyns #swuksyns #swukfood #swukfamily #swukinsta #slimmingworldukmember #myjourneyinpics #myweightlossjourney #determined #foodblog #healthierme #healthyextras #swhealthyextras #slimmingworldhealthyextras #syns

✨ 𝓒𝓱𝓲𝓬𝓴𝓮𝓷, 𝓒𝓱𝓲𝓹𝓼, 𝓑𝓮𝓪𝓷𝓼 & 𝓢𝓪𝓵𝓪𝓭 ✨ Nice comfort food tonight, still had a good bowl of speedy salad on the side too 😁 * * * * #slimmingworldweightlossjourney #slimmingworldsyns #slimmingworld #slimmimgworlduk #slimmingworldfamilyuk #slimmingworldfoodblog #slimmingworldinsta #foodoptomising #syns #swuk #swsyns #swuksyns #swukfood #swukfamily #swukinsta #slimmingworldukmember #myjourneyinpics #myweightlossjourney #determined #foodblog #healthierme #healthyextras #swhealthyextras #slimmingworldhealthyextras #syns - 1 hour ago

6 Likes
0 Comments
0
Fancied comfort food for dinner tonight, so had a baked potato topped with cheese and beans with a quorn quarter pound burger and beetroot, which hit the spot lovely. .
690 calories 
38.1g protein
86.7g carbs
20.5g fat
18.5g fibre
.
.
#iifym #macros #goals #calories #caloriecounting #flexibledieting #balancedeating #balancedlifestyle #healthierme #caloricdeficit #caloriedeficit #weightlossjourney #fatloss #fatlossjourney #fitnessjourney #preecenutrition #cfd #jsa #dinner #bakedpotato #bakedbeans #cheese #beetroot #quorn #quornburger

Fancied comfort food for dinner tonight, so had a baked potato topped with cheese and beans with a quorn quarter pound burger and beetroot, which hit the spot lovely. . 690 calories 38.1g protein 86.7g carbs 20.5g fat 18.5g fibre . . #iifym #macros #goals #calories #caloriecounting #flexibledieting #balancedeating #balancedlifestyle #healthierme #caloricdeficit #caloriedeficit #weightlossjourney #fatloss #fatlossjourney #fitnessjourney #preecenutrition #cfd #jsa #dinner #bakedpotato #bakedbeans #cheese #beetroot #quorn #quornburger - 2 hours ago

10 Likes
1 Comments
0
Week 2 of the serious training for the 10km! Never thought I'd get this far, but it turns out that with the right encouragement, you can do anything!! Celebrate every win! Today is a win for me, as 6kms is my furtherest distance ✔️#fabafter40 #slowandsteady #weightlossgoals #gettinginshape #gettinghealthy #healthierme #curvyrunner #healthychoices #progressnotperfection 🏃🏃🏃

Week 2 of the serious training for the 10km! Never thought I'd get this far, but it turns out that with the right encouragement, you can do anything!! Celebrate every win! Today is a win for me, as 6kms is my furtherest distance ✔️#fabafter40 #slowandsteady #weightlossgoals #gettinginshape #gettinghealthy #healthierme #curvyrunner #healthychoices #progressnotperfection 🏃🏃🏃 - 2 hours ago

8 Likes
1 Comments
0
I know what I want to do. You don't know what I have done foor others. I practice random acts of kindness. I have been on my own a long time. 
I still love driving down a back road with windows down and footloose loud as can be as I sing. #healthierme #healthier #newme #singlegirl #newoutlook #new #trying #missingyoursmile #missingrio #tobeyoungagain

I know what I want to do. You don't know what I have done foor others. I practice random acts of kindness. I have been on my own a long time. I still love driving down a back road with windows down and footloose loud as can be as I sing. #healthierme #healthier #newme #singlegirl #newoutlook #new #trying #missingyoursmile #missingrio #tobeyoungagain - 2 hours ago

2 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.