26 Months ago, I needed a change.
26 Years Old.
On blood pressure medicine.
Overall, unhealthy and unhappy.
Now, I am HAPPY with where I am & the changes that I have been able to make (of course, with the support of everyone who has taken part in my journey).
28 Years Old.
Off blood pressure medicine.
Normal cholesterol levels.
Overall, healthier than two years ago.
Yes, the pictures tell a story. But, there’s a bigger story involved. (Pictures from 12/2014ish & 07/2019)
Here’s to better habits, positive thinking, clean eating, and most of all, loving yourself. - 56 minutes ago