#healthfreak

202,608 posts

Watch the full video now .

Workout Music based on Imagination Artist (Male) Is doing a workout in the Gym and Visualizing fellow Gym Goers (Females) In different situations like Bollywood Scenes, modeling, etc.. https://www.youtube.com/watch?v=URPW3rIBgqA&fbclid=IwAR0doe1AKVpMC4YNcsjMGqEYs3jwHvCBIKDw_k4a6hAxJeD1mdlIREODDiw .
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@madhupriya.fitness 
@i_am_priyankka_chaudhary 
@a.marbaniang 
@fit_n.k
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#FitFam #bikini #FitMom #FitnessCoach  #FollowMe
#Powerlifter #LiveFit #fitchic #StayHealthy #HealthyLiving #FitFam #HealthFreak #Beast #fitmom #SelfMotivated  #FitnessMotivation #FitMomsOfInstagram #InstaFit #GetFit  #Fitness

Watch the full video now . Workout Music based on Imagination Artist (Male) Is doing a workout in the Gym and Visualizing fellow Gym Goers (Females) In different situations like Bollywood Scenes, modeling, etc.. https://www.youtube.com/watch?v=URPW3rIBgqA&fbclid=IwAR0doe1AKVpMC4YNcsjMGqEYs3jwHvCBIKDw_k4a6hAxJeD1mdlIREODDiw . . @madhupriya.fitness @i_am_priyankka_chaudhary @a.marbaniang @fit_n.k . #FitFam #bikini #FitMom #FitnessCoach #FollowMe #Powerlifter #LiveFit #fitchic #StayHealthy #HealthyLiving #FitFam #HealthFreak #Beast #fitmom #SelfMotivated #FitnessMotivation #FitMomsOfInstagram #InstaFit #GetFit #Fitness - 6 minutes ago

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With my baby... Mohksha Kombucha ๐Ÿ˜ #kombucha #kombuchasrilanka #mohkshakombucha #mohksha #probiotics #fermentedtea #organictea #ceylonorganics #ceylontea #srilanka #instakombucha #handcrafted #vegan #undiluted #locallysourced #allnatural #raw #bubbly #livefood #foodporn #healthfreak #wegiveback

With my baby... Mohksha Kombucha #kombucha #kombuchasrilanka #mohkshakombucha #mohksha #probiotics #fermentedtea #organictea #ceylonorganics #ceylontea #srilanka #instakombucha #handcrafted #vegan #undiluted #locallysourced #allnatural #raw #bubbly #livefood #foodporn #healthfreak #wegiveback - 36 minutes ago

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Day 3 of running outside with baileyboo โœ…  and defiantly feel good, makes such a difference than going to gym! #dog #doggo #beagle #puppy #run #pedigree #running #exercise #fitness #healthfreak #gymbunny #ache #squats #lunges #music #redface #hot #spring #field #surreyhills #cuddles #muscle #muscleup #getfit

Day 3 of running outside with baileyboo and defiantly feel good, makes such a difference than going to gym! #dog #doggo #beagle #puppy #run #pedigree #running #exercise #fitness #healthfreak #gymbunny #ache #squats #lunges #music #redface #hot #spring #field #surreyhills #cuddles #muscle #muscleup #getfit - 2 hours ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 2 hours ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 2 hours ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 2 hours ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 2 hours ago

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Here's a fun fact about me: I'm a health freak, green juice, gym and all that. Gotta love my latest purchase๐Ÿ˜๐Ÿ’‹
#healthfreak#gym#greenliving#fitness#stayhealthy#loveyourself#Easterloading

Here's a fun fact about me: I'm a health freak, green juice, gym and all that. Gotta love my latest purchase #healthfreak #gym #greenliving #fitness #stayhealthy #loveyourself #Easterloading - 3 hours ago

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Do you spend a lot of time holding the refrigerator door open looking for answers?
We have you covered for your midnight snacks, enjoy Nutsbury and keep calm!๐Ÿ˜‹ #gameofthronesseason8 #gameofthrones #gameofthronesfan #gameofthronesindia #chikki 
#peanuts 
#sesame 
#healthyfood 
#healthybreakfast #indianhealthyfoods
#healthyfoodoptions
#tastysnacks 
#healthfreak 
#gymfreak
#gymnastics #bodybuilding
#officesnacks 
#fitnessfun #fitnessmotivation #nutrition #energy #sugarfree
#eatwelllivebetter #fitfam #chaiparty

Do you spend a lot of time holding the refrigerator door open looking for answers? We have you covered for your midnight snacks, enjoy Nutsbury and keep calm! #gameofthronesseason8 #gameofthrones #gameofthronesfan #gameofthronesindia #chikki #peanuts #sesame #healthyfood #healthybreakfast #indianhealthyfoods #healthyfoodoptions #tastysnacks #healthfreak #gymfreak #gymnastics #bodybuilding #officesnacks #fitnessfun #fitnessmotivation #nutrition #energy #sugarfree #eatwelllivebetter #fitfam #chaiparty - 3 hours ago

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โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
Drinking Jumpstart!
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
This helps burn body fatโค
I'm getting toward the end of #TR90challenge and hoping to get rid of more fat๐Ÿ˜† (even if I got slimmer a lottt)
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#TR90
#weightloss
#healthydiet #healthfreak 
#health #healthsupplement 
#bodyfat #fatburning
#nuskinlena #livenuskin
#liveyoung #livehealthy
#beauty #beautygram
#healthylife #nuskinsydney

โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € Drinking Jumpstart! โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € This helps burn body fat I'm getting toward the end of #TR90challenge and hoping to get rid of more fat (even if I got slimmer a lottt) โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #TR90 #weightloss #healthydiet #healthfreak #health #healthsupplement #bodyfat #fatburning #nuskinlena #livenuskin #liveyoung #livehealthy #beauty #beautygram #healthylife #nuskinsydney - 3 hours ago

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If you feeling blue, wear red ๐ŸŒน๐Ÿ’‹โค๏ธ #kombuchawisdom #localbrewery
#mohkshakombucha #mohksha #kombucha #kombuchasrilanka #kombuchalove #bubbly #booch #probiotics #healthegut #ceylonorganics #ceylontea #srilanka #instakombucha #handcrafted #vegan #undiluted #locallysourced #allnatural #raw #wegiveback #livefood #foodporn #healthfreak

If you feeling blue, wear red ๏ธ #kombuchawisdom #localbrewery #mohkshakombucha #mohksha #kombucha #kombuchasrilanka #kombuchalove #bubbly #booch #probiotics #healthegut #ceylonorganics #ceylontea #srilanka #instakombucha #handcrafted #vegan #undiluted #locallysourced #allnatural #raw #wegiveback #livefood #foodporn #healthfreak - 3 hours ago

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ยฉ @_sre_yas__ . . . . 
#fitnessfreak #sneakerfreak #gymfreak #freaky #sneakerfreaker #freakshow #ig_fitness_freaks #animefreak #fitfreak #jesusfreak #fitnessfreaks #birdfreaks #hdrfreak #gamefreak #macro_freaks #freakingout #inkfreakz #healthfreak #sneakerfreakerofficial #instafreak #teamfreak #makeupfreak #disneyfreak #ahsfreakshow #freakout #igbirdfreaks #watchfreak #physiquefreak #fashionfreak #cheerstothefreakinweekend

@_sre_yas__ . . . . #fitnessfreak #sneakerfreak #gymfreak #freaky #sneakerfreaker #freakshow #ig_fitness_freaks #animefreak #fitfreak #jesusfreak #fitnessfreaks #birdfreaks #hdrfreak #gamefreak #macro_freaks #freakingout #inkfreakz #healthfreak #sneakerfreakerofficial #instafreak #teamfreak #makeupfreak #disneyfreak #ahsfreakshow #freakout #igbirdfreaks #watchfreak #physiquefreak #fashionfreak #cheerstothefreakinweekend - 3 hours ago

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Exploring Soana ๐Ÿ’™ Paradise Island โ˜€๏ธ

Exploring Soana Paradise Island ๏ธ - 4 hours ago

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#Thursdaytransformation by @keto.india ๐Ÿ’ช๐Ÿป
So proud to see our client Akshay Chopra who lost 7 Kgs in just 2 months with the help of a customised keto diet provided by @keto.india ๐Ÿ‘๐Ÿป
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Akshay looks so much in shape and we couldnโ€™t be happier to be a part of his difficult but fulfilling journey. ........................................................... Follow us at ๐Ÿ‘‰ @keto.india and stay updated with our health content and recipes!
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If youโ€™d like to start your transformation journey with us, fill the form in our bio or message us with your contact number, and we shall reach out to you within 24 hours! โฑ
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ketoindia
#ketodiet 
#keto
#ketoideas
#ketotransformation
#ketosis
#ketogenic
#healthfreak 
#ketolife
#ketolifestyle 
#ketofriendly
#ketoonthego
#ketoinspiration
#ketones
#ketodelhi 
#diettips #indianketo #Ketoinfo #ketomemes #weightloss #fattofit #Eatfatloseweight #ketotransformations #ketoweightlosstransformation #ketoweightlossjourney #ketoweightloss #indianketo #ketoforthewin #ketoadapted #ketobeginner

#Thursdaytransformation by @keto.india ๐Ÿป So proud to see our client Akshay Chopra who lost 7 Kgs in just 2 months with the help of a customised keto diet provided by @keto.india ๐Ÿป ........................................................... Akshay looks so much in shape and we couldnโ€™t be happier to be a part of his difficult but fulfilling journey. ........................................................... Follow us at @keto.india and stay updated with our health content and recipes! . . . If youโ€™d like to start your transformation journey with us, fill the form in our bio or message us with your contact number, and we shall reach out to you within 24 hours! โฑ . . . ketoindia #ketodiet #keto #ketoideas #ketotransformation #ketosis #ketogenic #healthfreak #ketolife #ketolifestyle #ketofriendly #ketoonthego #ketoinspiration #ketones #ketodelhi #diettips #indianketo #Ketoinfo #ketomemes #weightloss #fattofit #Eatfatloseweight #ketotransformations #ketoweightlosstransformation #ketoweightlossjourney #ketoweightloss #indianketo #ketoforthewin #ketoadapted #ketobeginner - 4 hours ago

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Have you heard about our Easter specials? Upgrade your regular ginger snap to a large for free! ๐Ÿฅ• This Easter weekend at our Joondalup store only๐Ÿฅ๐Ÿฐ Stay Juicy ๐Ÿ‰๐Ÿ @lakesidejoondalup #joondalup #juice #freshfruit #reusablecup #easter #schoolholidays #javajuice #smoothies #glutenfree #smoothielife #smoothielover #healthfreak #healthysmoothie #smoothiebowl #freshjuice #juicelover #healthy

Have you heard about our Easter specials? Upgrade your regular ginger snap to a large for free! ๐Ÿฅ• This Easter weekend at our Joondalup store only Stay Juicy @lakesidejoondalup #joondalup #juice #freshfruit #reusablecup #easter #schoolholidays #javajuice #smoothies #glutenfree #smoothielife #smoothielover #healthfreak #healthysmoothie #smoothiebowl #freshjuice #juicelover #healthy - 5 hours ago

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Our sweet potato falafel, beetroot hummus and jobโ€™s tears tabbouleh. Jobโ€™s tears is native to Southeast Asia and it has the same nutritional properties like quinoa. Local and healthy. We have 10 more slots and you can still order till Saturday at 18:00.
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#nomnompp #ilovenomnompp #mealprep #glutenfree #whole30 #paleo #keto #phnompenh #mealdelivery #deliciousmeal #cambodia #healthfreak #familyfriendly #jobstears #adlai

Our sweet potato falafel, beetroot hummus and jobโ€™s tears tabbouleh. Jobโ€™s tears is native to Southeast Asia and it has the same nutritional properties like quinoa. Local and healthy. We have 10 more slots and you can still order till Saturday at 18:00. โ€ข โ€ข โ€ข #nomnompp #ilovenomnompp #mealprep #glutenfree #whole30 #paleo #keto #phnompenh #mealdelivery #deliciousmeal #cambodia #healthfreak #familyfriendly #jobstears #adlai - 5 hours ago

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Loveeee health freak Cafe especially the new menu ๐Ÿ˜๐Ÿ˜

Loveeee health freak Cafe especially the new menu - 6 hours ago

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Refuel with our Sriracha Veg bowl, low in fat and high in protein, need we say more? โ€ข
#proteingrillhouse #jayanagar #bangaloresbest #bangalorefoodiesclub #nutritionalfood #healthfreak #caloriecounting #dietfood #fitfood #panasian #srirachabangalore #vegetarian #protein

Refuel with our Sriracha Veg bowl, low in fat and high in protein, need we say more? โ€ข #proteingrillhouse #jayanagar #bangaloresbest #bangalorefoodiesclub #nutritionalfood #healthfreak #caloriecounting #dietfood #fitfood #panasian #srirachabangalore #vegetarian #protein - 6 hours ago

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No mucking around here. Up your protein while drinking your coffee. What a time to be alive๐Ÿ‘จ๐Ÿผโ€๐Ÿซ๐Ÿ‘ฉ๐Ÿฟโ€๐Ÿ’ป๐Ÿงช๐Ÿ”ฌ๐Ÿ“‰ #PecsCoffee #NZsOnlyProteinCoffee #BackedByScience

No mucking around here. Up your protein while drinking your coffee. What a time to be alive๐Ÿผโ€๐Ÿฟโ€๐Ÿงช๐Ÿ”ฌ #PecsCoffee #NZsOnlyProteinCoffee #BackedByScience - 6 hours ago

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#ๆ–ฐ็Ž‰ใญใŽ ใ‹ใ‚‰็”Ÿๅ‘ฝๅŠ›ใ‚’ๆ„Ÿใ˜ใ‚‹ใ€‚#ๅผๅฝ“ใง่ถณใ‚Šใชใ„#้‡Ž่œใฏMyๅผๅฝ“ใง่ฃœใ†ใ€‚
The #้คƒๅญ ๅผๅฝ“๏ผwith #onion and #tomato  #salad #todayslunch. #500ๅ†† 
#hybrid #spartan #life  #health #freak #healthfreak  #japanesefood #umami #ๅฅๅบทใ‚ชใ‚ฟใ‚ฏ#instagood #instafood #tokyo2020 #tokyo #ๅนณๆˆๆœ€ๅพŒใฎๆ˜ฅ #ไปคๅ’Œ #ๅ…ƒๅนด #officelife #bento #ๅฎ่ˆž

#ๆ–ฐ็Ž‰ใญใŽ ใ‹ใ‚‰็”Ÿๅ‘ฝๅŠ›ใ‚’ๆ„Ÿใ˜ใ‚‹ใ€‚#ๅผๅฝ“ใง่ถณใ‚Šใชใ„ #้‡Ž่œใฏMyๅผๅฝ“ใง่ฃœใ† ใ€‚ The #้คƒๅญ ๅผๅฝ“๏ผwith #onion and #tomato #salad #todayslunch . #500ๅ†† #hybrid #spartan #life #health #freak #healthfreak #japanesefood #umami #ๅฅๅบทใ‚ชใ‚ฟใ‚ฏ #instagood #instafood #tokyo2020 #tokyo #ๅนณๆˆๆœ€ๅพŒใฎๆ˜ฅ #ไปคๅ’Œ #ๅ…ƒๅนด #officelife #bento #ๅฎ่ˆž - 8 hours ago

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Iโ€™m so ready for the weather to be nice again so I can lie outside soaking up the sunshine and fueling my body!
โ€ข #grass #green #warm #sunny #beautiful #beautifulweather #weather #shake #slimfast #vanilla #matcha #coconutmilk #ice #outside #outdoors #getoutside #getoutdoors #motherearth #naturalbeauty #fuel #bodyfuel #greens #health #healthy #healthfreak #magic #magicbullet #blender #drink #drinkyourgreens โ€ข

Iโ€™m so ready for the weather to be nice again so I can lie outside soaking up the sunshine and fueling my body! โ€ข #grass #green #warm #sunny #beautiful #beautifulweather #weather #shake #slimfast #vanilla #matcha #coconutmilk #ice #outside #outdoors #getoutside #getoutdoors #motherearth #naturalbeauty #fuel #bodyfuel #greens #health #healthy #healthfreak #magic #magicbullet #blender #drink #drinkyourgreens โ€ข - 11 hours ago

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Beautiful Georgetown.
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#firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #lovetraveling #healthfreak #familygoals #familyvacation #at #9thmonth #rania๐Ÿ‘ผ๐Ÿป

Beautiful Georgetown. . . . . #firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #lovetraveling #healthfreak #familygoals #familyvacation #at #9thmonth #rania ๐Ÿป - 11 hours ago

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The dad diet because Im such a health nut 
Follow @vloggerbam for more comedy vlogs 
Tag a friend
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#healthyish #eatinghealthier #healthfreak #eatingwell # #laughfactory #Funnyclips #funnypicture #funnyfails #funnystuff #epicfails #comedypost #mcdonalds๐Ÿ”๐ŸŸ #mcdonaldsmemes #purecomedy #funnyvid #failarmy #funnyvines  #nosmallcreator #comingsoon2019 #comedysketch  #newjerseylife #dadjokes #sketchcomedy #funnyjokes #memeoftheday

The dad diet because Im such a health nut Follow @vloggerbam for more comedy vlogs Tag a friend . . . #healthyish #eatinghealthier #healthfreak #eatingwell # #laughfactory #Funnyclips #funnypicture #funnyfails #funnystuff #epicfails #comedypost #mcdonalds #mcdonaldsmemes #purecomedy #funnyvid #failarmy #funnyvines #nosmallcreator #comingsoon2019 #comedysketch #newjerseylife #dadjokes #sketchcomedy #funnyjokes #memeoftheday - 11 hours ago

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โ€˜EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit  #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness  #health #healthnut #healthfreak #bodybuilding #machine #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted

โ€˜EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #machine #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted - 11 hours ago

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Hey guys!! ๐Ÿค— 
It has been a while since I posted anything yummy! Sooo, here is my delicious smoothie from Freshii, the California Cooler! ๐Ÿ‡ It has raspberries, blueberries, blackberries, strawberries, bananas, Lifeway Frozen Kefir and orange juice!! ๐ŸŠ *
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I have recently started carrying around my own protein mini packs and putting them into the smoothies I get from Freshii or Jamba Juice! Itโ€™s been a huge life saver the past few weeks!! *
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Also thanks to my dude, @michaelhenehan_ I have a sick ab workout Iโ€™ve been doing lately and I feel hella good about my stomach for the first time in a long time! (If itโ€™s okay with him Iโ€™ll post about exactly what it is soon! Lol) ๐Ÿ’ช๐Ÿฝ *
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I hope everyone had a wonderful day, here in Chicago it was 80ยฐ so if you live anywhere near me today was beautiful!! ๐Ÿคฉ I hope everyone has a great rest of their week! ๐Ÿ’•

Hey guys!! ๐Ÿค— It has been a while since I posted anything yummy! Sooo, here is my delicious smoothie from Freshii, the California Cooler! It has raspberries, blueberries, blackberries, strawberries, bananas, Lifeway Frozen Kefir and orange juice!! * * * I have recently started carrying around my own protein mini packs and putting them into the smoothies I get from Freshii or Jamba Juice! Itโ€™s been a huge life saver the past few weeks!! * * * Also thanks to my dude, @michaelhenehan_ I have a sick ab workout Iโ€™ve been doing lately and I feel hella good about my stomach for the first time in a long time! (If itโ€™s okay with him Iโ€™ll post about exactly what it is soon! Lol) ๐Ÿฝ * * * I hope everyone had a wonderful day, here in Chicago it was 80ยฐ so if you live anywhere near me today was beautiful!! ๐Ÿคฉ I hope everyone has a great rest of their week! - 11 hours ago

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13 hours ago

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Aids Digestion

Having wheatgrass can facilitate a smooth digestion process.

According to the American Cancer Society, wheatgrass powder contains certain alkaline minerals that provide relief from ulcers, constipation, and diarrhea. High levels of magnesium also help in relieving constipation.

It is easily digestible and helps to cleanse the colon and restore the acidity levels to normal. Also, wheatgrass helps in maintaining a balance between various bacterial groups to keep your digestive system healthy. If they go off balance, they can make the body prone to diseases and health problems. Wheatgrass enables the harmful bacteria to perish and the good bacteria to develop and thrive

#wheatgrass#superfoods#vitamins#nutrition#digestion#health#healthyfood#healthguru#healthfreak#healthylifestyle#bodytransformation#bodygoals#gym#instafit#instagram#instadaily#instalove#igersmombasa#igerskenya#igers#l4l#likeforlikes#followforfollowback#f4f#mombasa#kenya#kenya๐Ÿ‡ฐ๐Ÿ‡ช

Aids Digestion Having wheatgrass can facilitate a smooth digestion process. According to the American Cancer Society, wheatgrass powder contains certain alkaline minerals that provide relief from ulcers, constipation, and diarrhea. High levels of magnesium also help in relieving constipation. It is easily digestible and helps to cleanse the colon and restore the acidity levels to normal. Also, wheatgrass helps in maintaining a balance between various bacterial groups to keep your digestive system healthy. If they go off balance, they can make the body prone to diseases and health problems. Wheatgrass enables the harmful bacteria to perish and the good bacteria to develop and thrive #wheatgrass #superfoods #vitamins #nutrition #digestion #health #healthyfood #healthguru #healthfreak #healthylifestyle #bodytransformation #bodygoals #gym #instafit #instagram #instadaily #instalove #igersmombasa #igerskenya #igers #l4l #likeforlikes #followforfollowback #f4f #mombasa #kenya #kenya ๐Ÿ‡ฐ๐Ÿ‡ช - 14 hours ago

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๐ŸƒStretching is one of the best exercises you could ever do for your body. It promotes mobility flexibility and increases blood flow. Stretching calms and relaxes the mind promoting stress relief. In translation Stretching HEALS the Body.๐Ÿƒ #stretching #exercises #fitness #yoga #healthandwellness #mobility #flexibility #movement #locomotion #athomeworkout #release #healing #selflove #stressrelief #mindbodysoul #bodyconsciousness #healthfreak

Stretching is one of the best exercises you could ever do for your body. It promotes mobility flexibility and increases blood flow. Stretching calms and relaxes the mind promoting stress relief. In translation Stretching HEALS the Body. #stretching #exercises #fitness #yoga #healthandwellness #mobility #flexibility #movement #locomotion #athomeworkout #release #healing #selflove #stressrelief #mindbodysoul #bodyconsciousness #healthfreak - 14 hours ago

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Taking it to the next level
push ups on barbell disc's upgraded my original Mh beastmode move 
Vote for me to be featured in men's health magazine link in my bio.
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#mhbeastmode @menshealthza @scitecnutrition_sa
#lionmode #beastmode #fitnessmotivation #fit #letsgo #grind #instafit #pushup #healthfreak #fitnessfreak #durban #southafrica #grind120 #G120 #gsquad #core #coreworkout #nextlevel #menshealth #winnerswin #getitdone #pleasevote #fitnessmodel
Video credits @ruvi_11_

Taking it to the next level push ups on barbell disc's upgraded my original Mh beastmode move Vote for me to be featured in men's health magazine link in my bio. . . . . . . #mhbeastmode @menshealthza @scitecnutrition_sa #lionmode #beastmode #fitnessmotivation #fit #letsgo #grind #instafit #pushup #healthfreak #fitnessfreak #durban #southafrica #grind120 #G120 #gsquad #core #coreworkout #nextlevel #menshealth #winnerswin #getitdone #pleasevote #fitnessmodel Video credits @ruvi_11_ - 14 hours ago

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Medium rare grilled fresh tuna steak ๐Ÿฅฉ however, the highlight is my homemade tartar sauce with picked beetroot instead, hence the pinky colour. ~ cook with ๐Ÿ’– #healthfreak #youarewhatyoueat #healthfreaks #tunasteakrecipe #tunarecipes #omegarichfoods #healthyrecipes #healthyfood #tunalovers #homemade #tartarsauce

Medium rare grilled fresh tuna steak ๐Ÿฅฉ however, the highlight is my homemade tartar sauce with picked beetroot instead, hence the pinky colour. ~ cook with #healthfreak #youarewhatyoueat #healthfreaks #tunasteakrecipe #tunarecipes #omegarichfoods #healthyrecipes #healthyfood #tunalovers #homemade #tartarsauce - 14 hours ago

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These mustard greens were picked from our garden this morning! Come out to Beats & Beets next Saturday to learn how to grow these!

The coolest garden party in the city! April 27th!
โ€ข Gardening Demos โ€ข Pop Ups
โ€ข Raised Bed Rentals
โ€ข Food
โ€ข Live DJ

@_TWEF_  @topochicousa @yoyoshotdog @beefitfoods @performance_massagetherapy @daisyphotobus @iamdjsupastar @djmonstaa @kbyab 
Free Event! Please register with the link in our bio!

These mustard greens were picked from our garden this morning! Come out to Beats & Beets next Saturday to learn how to grow these! The coolest garden party in the city! April 27th! โ€ข Gardening Demos โ€ข Pop Ups โ€ข Raised Bed Rentals โ€ข Food โ€ข Live DJ @_TWEF_ @topochicousa @yoyoshotdog @beefitfoods @performance_massagetherapy @daisyphotobus @iamdjsupastar @djmonstaa @kbyab Free Event! Please register with the link in our bio! - 15 hours ago

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Apple sprinkled with cinnamon, with natural peanut butter 
#food #healthylifestyle #healthy #life #healthfreak #meals #healthymeals
 #healthyrecipes #healthyliving #eatclean #recipes #like #instagood #follow #healthysnacks #peanutbutter #apple #cinnamon

Apple sprinkled with cinnamon, with natural peanut butter #food #healthylifestyle #healthy #life #healthfreak #meals #healthymeals #healthyrecipes #healthyliving #eatclean #recipes #like #instagood #follow #healthysnacks #peanutbutter #apple #cinnamon - 15 hours ago

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Word!! Happy Wednesday...
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#vegan #healthfreak #techbae #matchalover #poetry #manhattan #techgirl #girlsintech #matchalover #blackvegan #NY #instapics #foodie #blogger #veganliving #healthyeating #photography #mindandbody #instalike #instamood #followme #plantbased #melaninpoppin

Word!! Happy Wednesday... โ€ข โ€ข โ€ข #vegan #healthfreak #techbae #matchalover #poetry #manhattan #techgirl #girlsintech #matchalover #blackvegan #NY #instapics #foodie #blogger #veganliving #healthyeating #photography #mindandbody #instalike #instamood #followme #plantbased #melaninpoppin - 15 hours ago

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Dont let anything hold you back. Go for it. Take that leap of faith ๐Ÿ’•
#gymrat #workout #trainhard #gymaddict #gym #fit #fitness #gymfit #gymmotivation #motivation #fitnessmotivation #healthfreak #healthy #HealthyLifestyle #gymjunkie #gymaholic #gymlife #gymtime #gymhumor #train #strong #stronger #workoutmotivation #workouts #workouttime #health #training #train #trainharder #fitnessgirl

Dont let anything hold you back. Go for it. Take that leap of faith #gymrat #workout #trainhard #gymaddict #gym #fit #fitness #gymfit #gymmotivation #motivation #fitnessmotivation #healthfreak #healthy #HealthyLifestyle #gymjunkie #gymaholic #gymlife #gymtime #gymhumor #train #strong #stronger #workoutmotivation #workouts #workouttime #health #training #train #trainharder #fitnessgirl - 15 hours ago

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Have a great day@5starnutrition @dreamteamprosthetics #Knubbnation #Boxing #Karate #MMA #Boxer #Brownbelt #Mixedmartialartist #Showtime #Emptyhands #Okinawankarate #BelieveInGibbs #ToBeGreat #BadBoysBoxing ##TheIronLifeStyleMagazine #5starnutrition #5starfam #Team5star #MotivateNotInspire #Athlete #Spirituality #Patience #Amputee #NABA #USABoxing #Cycling #Cyclinglife #Healthyfood #Healthfreak #Unity

Have a great day@5starnutrition @dreamteamprosthetics #Knubbnation #Boxing #Karate #MMA #Boxer #Brownbelt #Mixedmartialartist #Showtime #Emptyhands #Okinawankarate #BelieveInGibbs #ToBeGreat #BadBoysBoxing ##TheIronLifeStyleMagazine #5starnutrition #5starfam #Team5star #MotivateNotInspire #Athlete #Spirituality #Patience #Amputee #NABA #USABoxing #Cycling #Cyclinglife #Healthyfood #Healthfreak #Unity - 15 hours ago

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Boat ride to Georgetown. .
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#firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #healthfreak #family #familygoals #familyvacation #at #9thmonths #rania๐Ÿ‘ผ๐Ÿป

Boat ride to Georgetown. . . . . #firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #healthfreak #family #familygoals #familyvacation #at #9thmonths #rania ๐Ÿป - 16 hours ago

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My super star ๐Ÿ’ซ .
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#firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #healthfreak #familygoals #familyvacation @washington #at #9thmonths #rania๐Ÿ‘ผ๐Ÿป

My super star . . . . #firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #healthfreak #familygoals #familyvacation @washington #at #9thmonths #rania ๐Ÿป - 16 hours ago

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Daddyโ€™s and Raniaโ€™s first visit to Washington.
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#firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #healthfreak #familygoals #familyvacation @washington #at #9thmonths #rania๐Ÿ‘ผ๐Ÿป

Daddyโ€™s and Raniaโ€™s first visit to Washington. . . . . #firsttimemom #workingmom #motherhood #mommylittleprincess ##loveofmylife #healthylifestyle #healthfreak #familygoals #familyvacation @washington #at #9thmonths #rania ๐Ÿป - 16 hours ago

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Chicken with veggies and rice cake 
#healthyfood #healthyeating #lifestyle #food #healthylifestyle #healthy #life #healthfreak #meals #healthymeals
 #healthyrecipes #healthyliving #eatclean #recipes #like #instagood #follow #ricecake #chicken #parsley #rosemary #peppers #onion #garlic #cayennepepper #spices #paprika #healthylunches

Chicken with veggies and rice cake #healthyfood #healthyeating #lifestyle #food #healthylifestyle #healthy #life #healthfreak #meals #healthymeals #healthyrecipes #healthyliving #eatclean #recipes #like #instagood #follow #ricecake #chicken #parsley #rosemary #peppers #onion #garlic #cayennepepper #spices #paprika #healthylunches - 17 hours ago

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๐Ÿฅฐ
#woolies #wooliesfood #foodlover #cleaneating #healthfreak

๐Ÿฅฐ #woolies #wooliesfood #foodlover #cleaneating #healthfreak - 17 hours ago

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#healthyfood #healthyeating #lifestyle #food #healthylifestyle #healthy #life #healthfreak #meals #healthymeals
 #healthyrecipes #healthyliving #eatclean #recipes #like #instagood #follow #peppers #cayennepepper #rosemary #paprika #onion #garlic #oliveoil #mealprep

#healthyfood #healthyeating #lifestyle #food #healthylifestyle #healthy #life #healthfreak #meals #healthymeals #healthyrecipes #healthyliving #eatclean #recipes #like #instagood #follow #peppers #cayennepepper #rosemary #paprika #onion #garlic #oliveoil #mealprep - 17 hours ago

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A well balanced meal ๐Ÿ˜‚
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Got all my good groups represented!
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Beef ๐Ÿฎ pork ๐Ÿท chicken ๐Ÿฃ dairy ๐Ÿ„
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#glutenfree #realfood #cheffing #madeathome #healthymama #healthfreak #toddlermom #workingmom #farmersrock #carnivore #nooxylates #lectinfree #guthealth #byebyecancer #byebyeibs #familyfood #family #eatmeatmakefamilies

A well balanced meal โ€ข Got all my good groups represented! โ€ข Beef pork chicken dairy ๐Ÿ„ โ€ข #glutenfree #realfood #cheffing #madeathome #healthymama #healthfreak #toddlermom #workingmom #farmersrock #carnivore #nooxylates #lectinfree #guthealth #byebyecancer #byebyeibs #familyfood #family #eatmeatmakefamilies - 17 hours ago

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โ€˜EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit  #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness  #health #healthnut #healthfreak #bodybuilding #machine #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted

โ€˜EYEZ N MUSCLE' .. 'THE BOA CONSTRICTORS(ARMS) #Gymface #gym #gymfam #gymrat #gymhead #gymstar #gymfreak #exercise #fit #fitfam #fitdude #fitlife #fitness #fitstar #fitnesscrush #thefitcrush #fitnessmodel #fitnessforlife #fitness #health #healthnut #healthfreak #bodybuilding #machine #muscles #gains #gainz #gymaddict #healthaddict #physique #tatted - 18 hours ago

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Benefits of eating Pumpkin seeds:
1. Immunity booster
2.improves taste n smell sensitivity 
3. Promotes healthy insulin levels 
4. Rich in Omega 3
6. Improves bladder function 
7. Good for the prostate
8. Decreases blood pressure n promotes good cholesterol 
How Sunflower seeds help:

1. Provide instant energy 
2. Control cell damage 
3. Strengthen bones n muscles 
4. Assist in easing inflammation 
5. Ease stress n keep u calm
6. Prevent bad cholesterol 
7. Give your skin a healthy glow 
Seeds are so nutrient-dense you don't have to eat a lot of them. a tablespoon or two a day is more than enough.you keep a jar of pumpkin, linseed, sesame and sunflower seeds on your kitchen shelf and stick to one type a day or mix and match. They are also a very versatile food. Try them in cooking to flavour a stew or stir fry, as a garnish, sprinkled over your breakfast cereal, in salads or soups.

#Taste Budz Natures Super foods๐ŸŒฑ๐ŸŒฟ @fssai_safefood ๐Ÿ’ช #influencer 
#fssai #vegetarianism #naturalsources ๐ŸŒฑ #healthyfood #healthybodyandmind ๐Ÿ’ช #fitnessfreak๐Ÿ’ช #healthfreak #healthywayoflife #healthywayofliving ๐ŸŒป #lifeisbeautiful ๐ŸŒธ

Pc @royaesthetics ๐Ÿ’ช

Benefits of eating Pumpkin seeds: 1. Immunity booster 2.improves taste n smell sensitivity 3. Promotes healthy insulin levels 4. Rich in Omega 3 6. Improves bladder function 7. Good for the prostate 8. Decreases blood pressure n promotes good cholesterol How Sunflower seeds help: 1. Provide instant energy 2. Control cell damage 3. Strengthen bones n muscles 4. Assist in easing inflammation 5. Ease stress n keep u calm 6. Prevent bad cholesterol 7. Give your skin a healthy glow Seeds are so nutrient-dense you don't have to eat a lot of them. a tablespoon or two a day is more than enough.you keep a jar of pumpkin, linseed, sesame and sunflower seeds on your kitchen shelf and stick to one type a day or mix and match. They are also a very versatile food. Try them in cooking to flavour a stew or stir fry, as a garnish, sprinkled over your breakfast cereal, in salads or soups. #Taste Budz Natures Super foods @fssai_safefood #influencer #fssai #vegetarianism #naturalsources #healthyfood #healthybodyandmind #fitnessfreak #healthfreak #healthywayoflife #healthywayofliving #lifeisbeautiful Pc @royaesthetics - 19 hours ago

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Becoming vegan has opened up a whole new world of healthy yummy living.... I have never looked back and my body and mind has never felt better. Last nightโ€™s delicious dinner treats.

Becoming vegan has opened up a whole new world of healthy yummy living.... I have never looked back and my body and mind has never felt better. Last nightโ€™s delicious dinner treats. - 20 hours ago

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Bid goodbye to #midweekblues with this easy keto-friendly Paneer Tikka recipe! ๐Ÿฒ
How to Prepare: - Marinate 300g paneer cubes, 1/2 diced onion, 1 capsicum with 4tbsp hung curd, 1/2 tsp turmeric, 1/2 tsp carom seeds, 1/2 tsp black pepper powder, 1 tsp cumin powder, 1 tsp chat masala, 1 tsp garam masala, 1tsp ginger- garlic paste, 1 tsp salt for 1 hour. โฑ
- Arrange paneer and vegetables on a skewer/ toothpick. ๐Ÿข
- Brush ghee/ butter on a non-stick pan, cook from all sides. Else, bake it for 15 mins at 240 c.
๐Ÿ‹Additional tip - Add a dash of lemon juice for that tangy taste!
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Savour it with your family and donโ€™t forget to rahe @keto.india in your photos and stories! 
Follow us at ๐Ÿ‘‰ @keto.india and stay updated with our health content and recipes!
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If youโ€™d like to start your transformation journey with us, fill the form in our bio or message us with your contact number, and we shall reach out to you within 24 hours! โฑ
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#Ketoindia
#ketodiet 
#keto
#ketoideas
#ketotransformation
#healthyfoods
#healthyliving 
#healthyeating
#healthysnacks 
#healthydinner 
#ketosis
#ketogenic
#healthfreak 
#ketogenicdiet
#ketorecipe
#ketolife
#ketolifestyle 
#ketolicious
#ketorecipe
#ketofood
#ketofriendly
#ketofood
#Indianketo
#Weightloss #paneertikka #desiketo #ketosisdiet #cottagecheese #paneerrecipes #paneer

Bid goodbye to #midweekblues with this easy keto-friendly Paneer Tikka recipe! How to Prepare: - Marinate 300g paneer cubes, 1/2 diced onion, 1 capsicum with 4tbsp hung curd, 1/2 tsp turmeric, 1/2 tsp carom seeds, 1/2 tsp black pepper powder, 1 tsp cumin powder, 1 tsp chat masala, 1 tsp garam masala, 1tsp ginger- garlic paste, 1 tsp salt for 1 hour. โฑ - Arrange paneer and vegetables on a skewer/ toothpick. - Brush ghee/ butter on a non-stick pan, cook from all sides. Else, bake it for 15 mins at 240 c. ๐Ÿ‹Additional tip - Add a dash of lemon juice for that tangy taste! ..................................................................... Savour it with your family and donโ€™t forget to rahe @keto.india in your photos and stories! Follow us at @keto.india and stay updated with our health content and recipes! . . . If youโ€™d like to start your transformation journey with us, fill the form in our bio or message us with your contact number, and we shall reach out to you within 24 hours! โฑ . . . #Ketoindia #ketodiet #keto #ketoideas #ketotransformation #healthyfoods #healthyliving #healthyeating #healthysnacks #healthydinner #ketosis #ketogenic #healthfreak #ketogenicdiet #ketorecipe #ketolife #ketolifestyle #ketolicious #ketorecipe #ketofood #ketofriendly #ketofood #Indianketo #Weightloss #paneertikka #desiketo #ketosisdiet #cottagecheese #paneerrecipes #paneer - 21 hours ago

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You see sweat? 
I see a glow โœจ
Someone said it right you not always need a highlighter to glow ๐Ÿ˜Ž
#pushingmyself #myfitnessjourney #smallthingscount #cardio #fitness #nepalifitness #healthfreak #healthylifestyle #glowup #sweatitout #burn #wednesdaywisdom #sweatglow

You see sweat? I see a glow Someone said it right you not always need a highlighter to glow ๐Ÿ˜Ž #pushingmyself #myfitnessjourney #smallthingscount #cardio #fitness #nepalifitness #healthfreak #healthylifestyle #glowup #sweatitout #burn #wednesdaywisdom #sweatglow - 21 hours ago

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The harder you are on yourself the less productive and creative you are. Change how you define yourself and your situation will improve.
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Don't say things to yourself that you wouldn't say to your best friend when she needs a word of encouragement!
.  #yesshedid
#shedidthat
#yougotthis
#yesyoucan
#faith
#nofear
#masteryourmind
#chooseyourthoughts
#decidedaily
#chooseyou
#healthymindhealthybody
#healthcoach
#wellnesscoach
 #healthnut
#healthfreak
#healthcomesfirst 
#healthconscious
#wellnessmama
#eslteacher 
#homeschoolingmom 
#ladies
#believer
#Educators
#lifeuniversity
#hardknocks
#workfromhomemoms
#entrepreneurs
#selfemployed
#teachers
#selfcareforteachers

The harder you are on yourself the less productive and creative you are. Change how you define yourself and your situation will improve. . Don't say things to yourself that you wouldn't say to your best friend when she needs a word of encouragement! . #yesshedid #shedidthat #yougotthis #yesyoucan #faith #nofear #masteryourmind #chooseyourthoughts #decidedaily #chooseyou #healthymindhealthybody #healthcoach #wellnesscoach #healthnut #healthfreak #healthcomesfirst #healthconscious #wellnessmama #eslteacher #homeschoolingmom #ladies #believer #Educators #lifeuniversity #hardknocks #workfromhomemoms #entrepreneurs #selfemployed #teachers #selfcareforteachers - 21 hours ago

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Higher and higher
Harder and Harder
โ˜ฏ๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿฅ—
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#liftingmotivation #strongwomen #strengthtraining #strengthandconditioning #musclegirls #girlswholift #fitness #love #healthfreak #strengthmaniac #womensbest #gymsharkwomen

Higher and higher Harder and Harder โ˜ฏ๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿฅ— . . . . . . . . . . #liftingmotivation #strongwomen #strengthtraining #strengthandconditioning #musclegirls #girlswholift #fitness #love #healthfreak #strengthmaniac #womensbest #gymsharkwomen - 21 hours ago

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True!

True! - 21 hours ago

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BLUEBERRY OAT CRUMBLE 
For the crumble:
1 1/2 cup jumbo rolled oats
1/4 cup maple syrup (pure, unsweetened) 
1/4 coconut oil
2 tbsps smooth natural PB
1 tsp cinnamon
โ€ข
For the blueberry jam:
2 cups frozen blueberries 
1/4 chia seeds 
Half squeezed Lemon 
Small amount of lemon zest
~mix in a pan for 10/15 minutes then add the chia seeds (they will absorb any excess liquid and help it become more jam like) 
This was a super easy one so thereโ€™s no base layer, just put in your blueberry filling and then some fresh blueberries on top (not necessary but fills it out nicely and then add the crumble on top and bake! Gas mark 5 for 25 minutes -  fool proof and so nice with some yoghurt ๐Ÿ˜๐Ÿ˜‹

BLUEBERRY OAT CRUMBLE For the crumble: 1 1/2 cup jumbo rolled oats 1/4 cup maple syrup (pure, unsweetened) 1/4 coconut oil 2 tbsps smooth natural PB 1 tsp cinnamon โ€ข For the blueberry jam: 2 cups frozen blueberries 1/4 chia seeds Half squeezed Lemon Small amount of lemon zest ~mix in a pan for 10/15 minutes then add the chia seeds (they will absorb any excess liquid and help it become more jam like) This was a super easy one so thereโ€™s no base layer, just put in your blueberry filling and then some fresh blueberries on top (not necessary but fills it out nicely and then add the crumble on top and bake! Gas mark 5 for 25 minutes - fool proof and so nice with some yoghurt - 22 hours ago

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#cytokines
#learneveryday
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#learn #immunesystem #immunity #fitfam #healthfreak #healthy #learning #bodybuilding #instahealth #healthychoices #fitness #fitgirls #notes #cells #knowledge #read #write #science #educateyourself #reading #fitnessjourney #health #knowyourbody

#cytokines #learneveryday . . . . . . . . . . . . #learn #immunesystem #immunity #fitfam #healthfreak #healthy #learning #bodybuilding #instahealth #healthychoices #fitness #fitgirls #notes #cells #knowledge #read #write #science #educateyourself #reading #fitnessjourney #health #knowyourbody - 22 hours ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 22 hours ago

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๐Ÿ“ธ @monikajedras_icnpro ๐Ÿ’˜
Ready for the day ahead and the Final Stage of @countrygirlmanagement CAT WALK TONIGHT ๐Ÿ’•๐Ÿ‘‘ with all the beautiful girls ๐ŸŒŸ

๐Ÿ“ธ @monikajedras_icnpro Ready for the day ahead and the Final Stage of @countrygirlmanagement CAT WALK TONIGHT with all the beautiful girls - 1 day ago

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#smiles #evening #eveningdelights #eveningchats #breakatwork #indianclicks #menscasualwear #casualsformen #indianmenstyle #menofindia #calcuttadiaries #fitsmiles๐Ÿ˜ #fitfreaks #fitnessmotivation #hygiene #healthfreak #menofgym #gymlovers๐Ÿ’ช #fitinspiration #menvilla #indianmen #gymmen #styleofmen #meninindia #loveforphysique #healthyclicks #menatwork #happybreaks #naturestouch #menspecial

. . . . . #smiles #evening #eveningdelights #eveningchats #breakatwork #indianclicks #menscasualwear #casualsformen #indianmenstyle #menofindia #calcuttadiaries #fitsmiles #fitfreaks #fitnessmotivation #hygiene #healthfreak #menofgym #gymlovers #fitinspiration #menvilla #indianmen #gymmen #styleofmen #meninindia #loveforphysique #healthyclicks #menatwork #happybreaks #naturestouch #menspecial - 1 day ago

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Perfect summer drink - BUTTERMILK ๐Ÿฅ›

Buttermilk is a healthy, refreshing coolant that lowers body heat, especially when the temperature is soaring and the sun is beating down relentlessly.
 It will make you feel cool even on the hottest summerโ€™s day. Lactic acid, the main constituent in this drink develops the immune system of the human body and keeps it fit against diseases and bacterial infections.
 Buttermilk is also an important food in weight loss diets, as it has all essential nutrients and vitamins sans calories. 
It aids digestion and helps maintain water balance and a good, healthy gastrointestinal tract.

Tip of the day 
Add some spices such as cumin powder or pepper or ginger or  green chillies or curry leaves and coriander leaves  to the mixture to enhance its taste and therapeutic benefits.

Consume atleast 2glasses of buttermilk daily with your meals.And see the positive results ๐Ÿ’ฏ๐Ÿ’ฏ #beattheheatโ˜€๏ธ
#summerperfectdrink 
#keepyourselfhydrated๐Ÿ’ฆ 
#healthyfood 
#healthontopofhealth 
#goodfoodgoodmood๐Ÿ™† 
#goodfoodgoodlife๐Ÿ˜Ž 
#nutritiontipoftheday 
#healthfreak 
#healthiswealth๐ŸŒณ๐Ÿ’ฐ๐Ÿ’ฏ #healthylifestyle 
#healthyeating

Perfect summer drink - BUTTERMILK ๐Ÿฅ› Buttermilk is a healthy, refreshing coolant that lowers body heat, especially when the temperature is soaring and the sun is beating down relentlessly. It will make you feel cool even on the hottest summerโ€™s day. Lactic acid, the main constituent in this drink develops the immune system of the human body and keeps it fit against diseases and bacterial infections. Buttermilk is also an important food in weight loss diets, as it has all essential nutrients and vitamins sans calories. It aids digestion and helps maintain water balance and a good, healthy gastrointestinal tract. Tip of the day Add some spices such as cumin powder or pepper or ginger or green chillies or curry leaves and coriander leaves to the mixture to enhance its taste and therapeutic benefits. Consume atleast 2glasses of buttermilk daily with your meals.And see the positive results #beattheheat ๏ธ #summerperfectdrink #keepyourselfhydrated #healthyfood #healthontopofhealth #goodfoodgoodmood #goodfoodgoodlife ๐Ÿ˜Ž #nutritiontipoftheday #healthfreak #healthiswealth ๐ŸŒณ #healthylifestyle #healthyeating - 1 day ago

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Have you ever seen something so beautiful like this? Itโ€™s called a halo ๐Ÿ˜‡ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Vocรช jรก viu algo tรฃo bonito assim?  ร‰ chamado de halo ๐Ÿ˜‡
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A Halo is a ring created around the moon ๐ŸŒor the sun due to moisture in the air. ๐Ÿ’ฆ In this case moonlight passes thought tin clouds of ice crystals high in Earthโ€™s atmosphere. ๐ŸŒ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Um halo รฉ um anel criado em torno da lua ๐ŸŒou do sol por causa da umidade do ar. ๐Ÿ’ฆ Neste caso, o luar passa por nuvens de cristais de gelo no alto da atmosfera da Terra. ๐ŸŒ
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Here itโ€™s bent in a way similar as when light passes through a lens. The shape of the ice crystals โ„๏ธcause the moonlight to be focused into a ring. ๐Ÿ’
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Aqui, ele รฉ dobrado de forma semelhante quando a luz passa por uma lente.  A forma dos cristais de gelo โ„๏ธfaz com que o luar seja focado em um anel. ๐Ÿ’
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Depending on the type of crystals โ„๏ธyou can have different type of halos. Here there are actually more rings involved which is more unusual!๐Ÿ”ญ
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Dependendo do tipo de cristaisโ„๏ธ, vocรช pode ter diferentes tipos de halos.  Aqui, na verdade, hรก mais anรฉis envolvidos, o que รฉ mais incomum!๐Ÿ”ญ
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The bending of light is similar to that in lower atmospheres which causes a rainbow ๐ŸŒˆ Have you ever seen something like this? ๐ŸŒˆ โ„๏ธ๐Ÿ’๐Ÿ˜‡
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
A curvatura da luz รฉ semelhante ร quela em atmosferas mais baixas que causa um arco-รญris. ๐ŸŒˆ Vocรช jรก viu algo assim? ๐ŸŒˆ โ„๏ธ๐Ÿ’๐Ÿ˜‡
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#more_then_a_pilot #girlpilot #pilotlifestyle #flightcrewlife #airlinepilot #healthfreak #pilot #instapilot #flying #flywithme #lovemyjob #aviationlovers #instaaviation #atpl #studentpilot #avgeek #pilotgoals #pilotsofinstagram #aviationdaily #bestoffice #piloteyes737 #aviation
#pilotview #nightphotography #viewfromtheoffice #nofilters #nightlifestyle #amazingview #moonlight #halo

Have you ever seen something so beautiful like this? Itโ€™s called a halo ๐Ÿ˜‡ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Vocรช jรก viu algo tรฃo bonito assim? ร‰ chamado de halo ๐Ÿ˜‡ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A Halo is a ring created around the moon ๐ŸŒor the sun due to moisture in the air. In this case moonlight passes thought tin clouds of ice crystals high in Earthโ€™s atmosphere. ๐ŸŒ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Um halo รฉ um anel criado em torno da lua ๐ŸŒou do sol por causa da umidade do ar. Neste caso, o luar passa por nuvens de cristais de gelo no alto da atmosfera da Terra. ๐ŸŒ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Here itโ€™s bent in a way similar as when light passes through a lens. The shape of the ice crystals ๏ธcause the moonlight to be focused into a ring. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Aqui, ele รฉ dobrado de forma semelhante quando a luz passa por uma lente. A forma dos cristais de gelo ๏ธfaz com que o luar seja focado em um anel. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Depending on the type of crystals ๏ธyou can have different type of halos. Here there are actually more rings involved which is more unusual!๐Ÿ”ญ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Dependendo do tipo de cristais๏ธ, vocรช pode ter diferentes tipos de halos. Aqui, na verdade, hรก mais anรฉis envolvidos, o que รฉ mais incomum!๐Ÿ”ญ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ The bending of light is similar to that in lower atmospheres which causes a rainbow Have you ever seen something like this? ๏ธ๐Ÿ˜‡ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ A curvatura da luz รฉ semelhante ร quela em atmosferas mais baixas que causa um arco-รญris. Vocรช jรก viu algo assim? ๏ธ๐Ÿ˜‡ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #more_then_a_pilot #girlpilot #pilotlifestyle #flightcrewlife #airlinepilot #healthfreak #pilot #instapilot #flying #flywithme #lovemyjob #aviationlovers #instaaviation #atpl #studentpilot #avgeek #pilotgoals #pilotsofinstagram #aviationdaily #bestoffice #piloteyes737 #aviation #pilotview #nightphotography #viewfromtheoffice #nofilters #nightlifestyle #amazingview #moonlight #halo - 1 day ago

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Mif week binge... Goat cheese and watermelon salad with cilantro and Societe Naturelle honey dressing

PC: @harveenj 
#healthylifestyle #instahealth #healthfreak #foodie #organicproduce #goatcheese #cilantro #watermelon #summer #salad #saladoftheday #socialentrepreneur #healthfirst #meal #healthytreats #yummy #forest #foresthoney #allgood #organichoney
#organic
#foodporn
#foodiesofindia

Mif week binge... Goat cheese and watermelon salad with cilantro and Societe Naturelle honey dressing PC: @harveenj #healthylifestyle #instahealth #healthfreak #foodie #organicproduce #goatcheese #cilantro #watermelon #summer #salad #saladoftheday #socialentrepreneur #healthfirst #meal #healthytreats #yummy #forest #foresthoney #allgood #organichoney #organic #foodporn #foodiesofindia - 1 day ago

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SELF CARE

Such a simple concept. One we keep forgetting to action. I make an effort to spend 20 conscious minutes indulging in myself a day. No distractions. 
It sounds wafty bit it makes such a difference to your mental state. Health is physical, mental, social and spiritual. You can eat well and exercise but if your mind and heart are not being attended to, you're in trouble.

Bathtime is one of my favourite ways to indulge. Bath bombs with shea butter soaked flowers? Bloody hell. Levelling up.

SELF CARE Such a simple concept. One we keep forgetting to action. I make an effort to spend 20 conscious minutes indulging in myself a day. No distractions. It sounds wafty bit it makes such a difference to your mental state. Health is physical, mental, social and spiritual. You can eat well and exercise but if your mind and heart are not being attended to, you're in trouble. Bathtime is one of my favourite ways to indulge. Bath bombs with shea butter soaked flowers? Bloody hell. Levelling up. - 1 day ago

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Here's some #wednesdaywisdom for those following a keto diet. 
It's not okay to mix a spoon of honey in your green tea or sprinkle a bit of maple syrup on those pancakes!
....................................................................................
Follow us at ๐Ÿ‘‰ @keto.india and stay updated with our health content and recipes!
....................................................................................
If youโ€™d like to start your transformation journey with us, fill the form in our bio or message us with your contact number, and we shall reach out to you within 24 hours! โฑ
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โ€ญ#ketoindiaโ€ฌ
#ketodiet 
#keto
#ketoideas
#ketotransformation
#ketosis
#ketogenic
#healthfreak 
#ketolife
#ketolifestyle 
#ketofriendly
#ketoonthego
#ketoinspiration
#ketones 
#diettips #indianketo #Ketoinfo #ketomemes #weightloss #fattofit #Eatfatloseweight #Desiketo #ketomealprep #sugar #ketobeginner #ketobaking #ketoadapted #ketodessert #ketoweightloss

Here's some #wednesdaywisdom for those following a keto diet. It's not okay to mix a spoon of honey in your green tea or sprinkle a bit of maple syrup on those pancakes! .................................................................................... Follow us at @keto.india and stay updated with our health content and recipes! .................................................................................... If youโ€™d like to start your transformation journey with us, fill the form in our bio or message us with your contact number, and we shall reach out to you within 24 hours! โฑ . . . โ€ญ#ketoindia โ€ฌ #ketodiet #keto #ketoideas #ketotransformation #ketosis #ketogenic #healthfreak #ketolife #ketolifestyle #ketofriendly #ketoonthego #ketoinspiration #ketones #diettips #indianketo #Ketoinfo #ketomemes #weightloss #fattofit #Eatfatloseweight #Desiketo #ketomealprep #sugar #ketobeginner #ketobaking #ketoadapted #ketodessert #ketoweightloss - 1 day ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 1 day ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 1 day ago

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#goodafternoon #nutrition #motivation๐Ÿ˜š๐Ÿ˜š๐Ÿ˜š @vikkranttdevendrawadhera
@vikkranttdevendrawadhera ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Ž๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ‘๐Ÿ‘๐Ÿ‘โœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ’ฏโœ”โœ…๐ŸŽธ๐ŸŽบ๐ŸŽท๐ŸŽป๐ŸŽผ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽถ๐ŸŽต๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒ๐Ÿ’ฒโœŒ๐Ÿ‘Œ๐Ÿ‘๐Ÿ‘๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ’š๐Ÿ’™๐Ÿ’›
n ๐Ÿ’œ n ๐Ÿ’›
๐Ÿ˜˜ ๐Ÿ˜™๐Ÿ˜˜๐Ÿ˜š ๐Ÿ˜˜ ๐Ÿ˜š ๐Ÿ’›&๐Ÿ’›
#dreamer #fitness#fitmen#gym#yoga#fitness freak #health #menwithstyle menfashion#instafashion#menswear #menstyle#trendy# networking #healthfreak#happiness
#network marketing
#directselling #believer#health#wealth

#goodafternoon #nutrition #motivation @vikkranttdevendrawadhera @vikkranttdevendrawadhera ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž n n ๐Ÿ˜™ & #dreamer #fitness #fitmen #gym #yoga #fitness freak #health #menwithstyle menfashion#instafashion #menswear #menstyle #trendy # networking #healthfreak #happiness #network marketing #directselling #believer #health #wealth - 1 day ago

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Come in store to see our specials over the Easter long weekend! ๐ŸฐUpgrade to a large for free when you purchase a regular gingerbread man, iced chocolate or ginger snap! ๐Ÿฅค
We are closed Good Friday, however we are open the rest of the weekend to make you some special Easter treats!๐Ÿฅ Stay Juicy ๐Ÿ‰๐Ÿ @lakesidejoondalup #joondalup #juice #freshfruit #reusablecup #easter #schoolholidays #javajuice #smoothies #glutenfree #smoothielife #smoothielover #healthfreak #healthysmoothie #smoothiebowl #freshjuice #juicelover #healthy

Come in store to see our specials over the Easter long weekend! Upgrade to a large for free when you purchase a regular gingerbread man, iced chocolate or ginger snap! ๐Ÿฅค We are closed Good Friday, however we are open the rest of the weekend to make you some special Easter treats! Stay Juicy @lakesidejoondalup #joondalup #juice #freshfruit #reusablecup #easter #schoolholidays #javajuice #smoothies #glutenfree #smoothielife #smoothielover #healthfreak #healthysmoothie #smoothiebowl #freshjuice #juicelover #healthy - 1 day ago

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Pay attention to this word... & then work on following it! The key component of living & keeping us healthy is food. Way before the time of macro & micro & vitamins & fibre & carbs & fats & this & that was discovered - every thing that was edible; helped living beings survive. As per some so called experts - sugar from fruit which fructose is unhealthy for human body & should refrain from eating fruits, dump them. 
Other group says no to meat & flesh & fish &  eggs from their beliefs - respect their beliefs, but do know mankind/human race was hunters originally & to stay alive they ate every thing. But a group of people moved towards anti killing - so respect that belief.

But dump them. There are few who make you stay on water diet for 10 days under the name weight loss, dump them.

There are few who give you crash dirts I mean diets, fat burners, whey in very beginning-  dump them.

If there is anyone who is trying to break your lifestyle and make you get comfortable with anything uncomfortable - DUMP THEM!

Any trainer or coach or dietician or nutritionist etc must plan for you by suiting your lifestyle.

Let me give you a simple logic - we don't gain all that extra fat / weight in days or weeks. So don't accept or believe in anything mentioned above from anyone. 
Whole Food first .... intense work out next ... following enough rest!
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#FitFam #MuscleFreak #FitnessFreak #Alpha #TrainsAlone #FatLoss #fattofit
#LiveFit #Health #HealthFreak #LiftHeavy #Exercise #SelfMotivated #SelfTrained #FitnessMotivation #InstaFit #GetFit #FitLife #Fitness #FitMen #Natty #Calisthenics #Fit #FitBody  #InstaLike #Instagood #Mumbai #stayfitwithlaukik #follow4follow #Diet

Pay attention to this word... & then work on following it! The key component of living & keeping us healthy is food. Way before the time of macro & micro & vitamins & fibre & carbs & fats & this & that was discovered - every thing that was edible; helped living beings survive. As per some so called experts - sugar from fruit which fructose is unhealthy for human body & should refrain from eating fruits, dump them. Other group says no to meat & flesh & fish & eggs from their beliefs - respect their beliefs, but do know mankind/human race was hunters originally & to stay alive they ate every thing. But a group of people moved towards anti killing - so respect that belief. But dump them. There are few who make you stay on water diet for 10 days under the name weight loss, dump them. There are few who give you crash dirts I mean diets, fat burners, whey in very beginning- dump them. If there is anyone who is trying to break your lifestyle and make you get comfortable with anything uncomfortable - DUMP THEM! Any trainer or coach or dietician or nutritionist etc must plan for you by suiting your lifestyle. Let me give you a simple logic - we don't gain all that extra fat / weight in days or weeks. So don't accept or believe in anything mentioned above from anyone. Whole Food first .... intense work out next ... following enough rest! . . . . . #FitFam #MuscleFreak #FitnessFreak #Alpha #TrainsAlone #FatLoss #fattofit #LiveFit #Health #HealthFreak #LiftHeavy #Exercise #SelfMotivated #SelfTrained #FitnessMotivation #InstaFit #GetFit #FitLife #Fitness #FitMen #Natty #Calisthenics #Fit #FitBody #InstaLike #Instagood #Mumbai #stayfitwithlaukik #follow4follow #Diet - 2 days ago

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