Some of my favorite teas have amazing benefits!
Did you know ….
+Black tea supports the immune system and balances hormone levels…plus fights stress by reducing cortisol levels! Freaking SCORE! I tell you, black tea is so underrated!
+Rooibos Tea! This is one awesome RED Tea! It comes with No Caffeine, boosts immune system, eases stomach cramps and even helps with blood circulation. +And did I mention Green Tea helps with WEIGHT LOSS? Yes, there is a book I read not too long ago about Tea and Weight loss and green tea was one of the featured Tea’s. Simple, yes! When I feel hungry between meals I make a cup of tea. Boosts my metabolism and I rarely need anything to eat. The warmth of the tea is satisfying. + Honeybush tea- another African tea is absolutely delicious and add some honey and nut milk to this tea and it’s like dessert in a cup! This tea is known to help with regulating sugar levels which is an added bonus during this time of Mastering our Metabolism
Let’s make a goal to integrate 2 of the tea recipes below for the rest of the week! And for you overachievers, let’s see if you can knock out all of them! You can add these oils to water or even add a Rooibos, Honeybush or a green tea bag to these oils. #essentialoils #tea #hottea #love #peppermint #cinnamon #lemon #hotbeverage #blacktea #greentea #doterra #havefun #live #havetea #cupoftea #bespontaneous - 56 minutes ago