#hardwork

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One of my most favorite quotes ever!!! People never see the HARDWORK, SACRIFICES, and the many FAILURES behind somebody else’s achievements.  #hardwork #sacrifice #fitfam #instafit #personaltrainer #janalerbach #vegan #fitness #belegendary

One of my most favorite quotes ever!!! People never see the HARDWORK, SACRIFICES, and the many FAILURES behind somebody else’s achievements. #hardwork #sacrifice #fitfam #instafit #personaltrainer #janalerbach #vegan #fitness #belegendary - 56 minutes ago

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Morning😆 #hardwork

Morning #hardwork - 56 minutes ago

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B&B day BACK ❤️ Biceps 👊🏻
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Pulling 115 was a challenge cause I'm only 125 Ish so the struggle was real but I got it done ✅ 
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getting stronger one rep @ a time 🙌🏻
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#gymlife #backworkout #strongback #strongwomen #fitness #fitmom #fitfam #bodybuilding #goals #fitlife #hardwork #dedication #motivation #workhard #stayhumble #calilife 💟

B&B day BACK ️ Biceps 🏻 - Pulling 115 was a challenge cause I'm only 125 Ish so the struggle was real but I got it done _ getting stronger one rep @ a time 🏻 _ - #gymlife #backworkout #strongback #strongwomen #fitness #fitmom #fitfam #bodybuilding #goals #fitlife #hardwork #dedication #motivation #workhard #stayhumble #calilife - 56 minutes ago

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"It could all be so simple.."
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You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today!
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Be sure to check out @diamondsofcleopatra
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#theblackenterprise #theeurbanbusinessplatform #entrepreneurquotes #entrepreneursofinstagram #entrepreneurs #milliondollarlisting #billionairelifestyle #laptoplifestyle #makemoneyonline #dollars #information #informationtechnology #bloggers #indiblogger #makemoney #technology #businessminded #networking #businessowners #brandstrategist #hustler #personalbranding #work #founder #startup #globalshift #startuplife #successful #passion #hardwork

"It could all be so simple.." * You can run ads at @theblackenterprise for as little as $10. Check out the link in their bio to schedule an ad today! * Be sure to check out @diamondsofcleopatra * * #theblackenterprise #theeurbanbusinessplatform #entrepreneurquotes #entrepreneursofinstagram #entrepreneurs #milliondollarlisting #billionairelifestyle #laptoplifestyle #makemoneyonline #dollars #information #informationtechnology #bloggers #indiblogger #makemoney #technology #businessminded #networking #businessowners #brandstrategist #hustler #personalbranding #work #founder #startup #globalshift #startuplife #successful #passion #hardwork - 56 minutes ago

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I can’t stress enough how much deciding to go against the grain and do what I love fills me up. I LOVE to help motivate people to take action on their goals and on their dreams. I feel like we don’t DREAM enough anymore and when we do, those dreams stay dreams because for whatever reason, we’ve been brainwashed to believe that our dreams can not become our reality. Shenanigans! Let’s do the damn thing and make your dreams come true! ✨
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#sidehustle #sidegig #opportunity #growth #personaldevelopment #gigeconomy #health #transformation #personaltrainer #passion #hardwork

I can’t stress enough how much deciding to go against the grain and do what I love fills me up. I LOVE to help motivate people to take action on their goals and on their dreams. I feel like we don’t DREAM enough anymore and when we do, those dreams stay dreams because for whatever reason, we’ve been brainwashed to believe that our dreams can not become our reality. Shenanigans! Let’s do the damn thing and make your dreams come true! . . . . . #sidehustle #sidegig #opportunity #growth #personaldevelopment #gigeconomy #health #transformation #personaltrainer #passion #hardwork - 56 minutes ago

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Workflow ✔ 
Gotta get that paper! $$$
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#work #hardwork #income #paper #cash #cashflow #workflow #dedication #determination #discipline #ambition #desire #sacrifice #finance #banker #focus #positivementalattitude #positivity #fitdad #fitness #bodybuilding #dollars #workforit #airmax #nike #justdoit

Workflow Gotta get that paper! $$$ ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' ' #work #hardwork #income #paper #cash #cashflow #workflow #dedication #determination #discipline #ambition #desire #sacrifice #finance #banker #focus #positivementalattitude #positivity #fitdad #fitness #bodybuilding #dollars #workforit #airmax #nike #justdoit - 56 minutes ago

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Coffee O’clock 
#startups #hardwork #sales #work #follow #design #motivational #businessowner #grind #instagood #successful #fashion #fitness #ambition #brand #onlinebusiness #successquotes #goals #art #mindset #webdesign #passion #training #instagram #workout #gym #forex #marketingstrategy #empreendedorismo #bitcoin

Coffee O’clock #startups #hardwork #sales #work #follow #design #motivational #businessowner #grind #instagood #successful #fashion #fitness #ambition #brand #onlinebusiness #successquotes #goals #art #mindset #webdesign #passion #training #instagram #workout #gym #forex #marketingstrategy #empreendedorismo #bitcoin - 56 minutes ago

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Wishing the happiest of birthdays to my SWOLEmate!! I hope I look as good as you do when I’m 51 🎂😜💪🏽 can’t wait to kick your ass in our workout on Friday 🤣❤️ -lil monsta •
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#fit #fitfam #fitspo #fitness #fitnessaddict #happybirthday #swolemate #workout  #strongissexy #train #coach #npc #bodybuilding #healthylifestyle #hardwork #dedication #motivation #discipline #fitnesslifestyle #flex #muscles  #abs #quads #cardio #shredseason

Wishing the happiest of birthdays to my SWOLEmate!! I hope I look as good as you do when I’m 51 🏽 can’t wait to kick your ass in our workout on Friday 🤣️ -lil monsta • • • #fit #fitfam #fitspo #fitness #fitnessaddict #happybirthday #swolemate #workout #strongissexy #train #coach #npc #bodybuilding #healthylifestyle #hardwork #dedication #motivation #discipline #fitnesslifestyle #flex #muscles #abs #quads #cardio #shredseason - 56 minutes ago

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Difficult doesn't mean impossible. It simply means you have to work hard.
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Everything you do now is for your future.
Think about that...
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Hard work always pays off, so I just want to tell you to never give up your dreams! 
Beat yourself every day to realize them.
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Discipline, Consistency, Hard Work & Dedication 👊🏽💯
But above all, pleasure and passion 🙏🏽♥️
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#transformationtuesday
#motivation
#dedication
#discipline
#hardwork
#patience
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Follow --> @aesthetics.shoutouts
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DM for your shoutouts !
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#gymworld #bestphysique #motivation #body #bodybuilding #fitnesspage #bodytransformation #fitnessworld #bodygoal #fitnessmotivation #aesthetics #zyzz

Difficult doesn't mean impossible. It simply means you have to work hard. ⠀ Everything you do now is for your future. Think about that... ⠀ Hard work always pays off, so I just want to tell you to never give up your dreams! Beat yourself every day to realize them. ⠀ Discipline, Consistency, Hard Work & Dedication 🏽 But above all, pleasure and passion 🏽️ ⠀ #transformationtuesday #motivation #dedication #discipline #hardwork #patience . Follow --> @aesthetics.shoutouts . DM for your shoutouts ! . . . #gymworld #bestphysique #motivation #body #bodybuilding #fitnesspage #bodytransformation #fitnessworld #bodygoal #fitnessmotivation #aesthetics #zyzz - 56 minutes ago

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No gym, no problem
#fit #black #fitness #strong #muscles #fight #lift #bodybuilding #ripped #like #tbh #blackmen #dedication #gym #workout #hardwork #talent #weights

No gym, no problem #fit #black #fitness #strong #muscles #fight #lift #bodybuilding #ripped #like #tbh #blackmen #dedication #gym #workout #hardwork #talent #weights - 56 minutes ago

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At least I can say that I am bulletproof
#khloe , #kokokardashian ,#khloekardashian ,#goodamerican ,#icon ,#insta ,#trending ,#babyblonde ,#black ,#snapchat ,#twitter ,#feelings ,#brokeup ,#malika ,#kardashianjenner ,#kardashianworld ,#kimkardashian ,#kourtneykardashian ,#krisjenner ,#kendalljenner ,#kyliejenner ,#khloekardashian ,#kuwtk ,#truethompson ,#e ,#hardwork

At least I can say that I am bulletproof #khloe , #kokokardashian ,#khloekardashian ,#goodamerican ,#icon ,#insta ,#trending ,#babyblonde ,#black ,#snapchat ,#twitter ,#feelings ,#brokeup ,#malika ,#kardashianjenner ,#kardashianworld ,#kimkardashian ,#kourtneykardashian ,#krisjenner ,#kendalljenner ,#kyliejenner ,#khloekardashian ,#kuwtk ,#truethompson ,#e ,#hardwork - 57 minutes ago

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O PODER DO COMPROMETIMENTO “Enquanto não estivermos comprometidos poderá haver hesitação, a possibilidade de recuar e, sempre, a ineficácia.

Em relação a todos os atos de iniciativa (e de criação) existe uma verdade elementar, cuja ignorância mata inúmeros planos e idéias esplêndidas: no momento em que, definitivamente, nos comprometemos, a providência divina também se põe em movimento.

Todo tipo de coisa ocorre para nos ajudar, que em outras circunstâncias nunca teriam ocorrido.

Todo um fluir de acontecimentos surge a nosso favor como resultado da decisão, todas as formas imprevistas de coincidências, encontros e ajuda material que nenhum homem jamais poderia ter sonhado encontrar em seu caminho.

Qualquer coisa que você possa fazer ou sonhar, você pode começar.

A coragem contém em si o poder, o gênio e a magia! “ - Goethe
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Conheça um programa de treinamento COMPLETO, inscreva-se no link do perfil.
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#viverbrilhante #vidaplena #comprometimento #hardwork #determinacao #disciplina #foco #coragem #evolucao #transformacao #desenvolvimentopessoal #pazinterior  #conexao #energiapositiva #saude #equilibrio #vitalidade #longevidade #empreender #mudarvidas

O PODER DO COMPROMETIMENTO “Enquanto não estivermos comprometidos poderá haver hesitação, a possibilidade de recuar e, sempre, a ineficácia. Em relação a todos os atos de iniciativa (e de criação) existe uma verdade elementar, cuja ignorância mata inúmeros planos e idéias esplêndidas: no momento em que, definitivamente, nos comprometemos, a providência divina também se põe em movimento. Todo tipo de coisa ocorre para nos ajudar, que em outras circunstâncias nunca teriam ocorrido. Todo um fluir de acontecimentos surge a nosso favor como resultado da decisão, todas as formas imprevistas de coincidências, encontros e ajuda material que nenhum homem jamais poderia ter sonhado encontrar em seu caminho. Qualquer coisa que você possa fazer ou sonhar, você pode começar. A coragem contém em si o poder, o gênio e a magia! “ - Goethe Conheça um programa de treinamento COMPLETO, inscreva-se no link do perfil. #viverbrilhante #vidaplena #comprometimento #hardwork #determinacao #disciplina #foco #coragem #evolucao #transformacao #desenvolvimentopessoal #pazinterior #conexao #energiapositiva #saude #equilibrio #vitalidade #longevidade #empreender #mudarvidas - 57 minutes ago

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Steph got his revenge on kawhi 🔥
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Follow @curryvideos and @stephtape for more ‼️
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#stephencurry #steph #stephen #stephgonnasteph #klay #klaythompson #durant #2019allstar #kevindurant #KD #draymond #oraclearena #oraclearena #espn #dubnation #warriornation #strengthinnumbers #DefendtheBay #splashbrothers #oraclearena #hardwork #sc30 #curry2 #curry3 #currymix #2018champs #curry1 #curry2 #curry2.5 #curry3 #curry4 #curry5 #curry6 #2019 #

Steph got his revenge on kawhi - Follow @curryvideos and @stephtape for more ️ - #stephencurry #steph #stephen #stephgonnasteph #klay #klaythompson #durant #2019allstar #kevindurant #KD #draymond #oraclearena #oraclearena #espn #dubnation #warriornation #strengthinnumbers #DefendtheBay #splashbrothers #oraclearena #hardwork #sc30 #curry2 #curry3 #currymix #2018champs #curry1 #curry2 #curry2 .5 #curry3 #curry4 #curry5 #curry6 #2019 # - 57 minutes ago

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Draw a garden plan. Improve your water conservation,challenge yourself.
Most of all- Enjoy your space. #argeecorp #garden #gardeningtips #gardencenters #nurseries #outdoorspace #invitingspaces #hardwork #outdoors #outside #diy #diyproject #mayflowers #plants #shrubs #flowers #succulents #landscape #gardenplanning #mulch #spring #springtime #design #usa

Draw a garden plan. Improve your water conservation,challenge yourself. Most of all- Enjoy your space. #argeecorp #garden #gardeningtips #gardencenters #nurseries #outdoorspace #invitingspaces #hardwork #outdoors #outside #diy #diyproject #mayflowers #plants #shrubs #flowers #succulents #landscape #gardenplanning #mulch #spring #springtime #design #usa - 57 minutes ago

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Hard times create strong people.
📸: @eggsnbakon. 💜: @zakisarraf. 📍: @urban_kings_gym @ingloriousgrapplers ———————————————————————— .
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#bjj #jiujitsu #bjjgirls #bjjlifestyle #bjjwomen_ #like #grappling #fit #mma #martialarts #fitgirl #girlsingis #grind #hardwork #fitness #nogi #strong #motivation #fitfam #fitspo #girlpower #jiujitsu #leoasdotatame #supportwomensbjj #proudbjjwhitebelt #mulheresnotatame #tatame4girls #oss #strongwomen #ladiesbjj

Hard times create strong people. 📸: @eggsnbakon. : @zakisarraf. : @urban_kings_gym @ingloriousgrapplers ———————————————————————— . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bjj #jiujitsu #bjjgirls #bjjlifestyle #bjjwomen_ #like #grappling #fit #mma #martialarts #fitgirl #girlsingis #grind #hardwork #fitness #nogi #strong #motivation #fitfam #fitspo #girlpower #jiujitsu #leoasdotatame #supportwomensbjj #proudbjjwhitebelt #mulheresnotatame #tatame4girls #oss #strongwomen #ladiesbjj - 57 minutes ago

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315, then 365 from few weeks back

#gains #bodybuilding #aesthetics #hardwork #training #chestday #chestpump #workhard #eatthefood #follow #like #f4f #likeforlikes #likeforfollow #likeforlikeback #motivationalquotes #motivation #gymmotivation #gymshark #justgotstarted

315, then 365 from few weeks back #gains #bodybuilding #aesthetics #hardwork #training #chestday #chestpump #workhard #eatthefood #follow #like #f4f #likeforlikes #likeforfollow #likeforlikeback #motivationalquotes #motivation #gymmotivation #gymshark #justgotstarted - 57 minutes ago

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You can’t teach heart. 
Team Legend — World Champions, academic leaders, mentors and role models, and some of the hardest workers you’ll ever meet. 🐻🥋🥇
@churchsmartialarts 
@atamartialarts 
Train with these incredible kids! Call 858-720-8531 to start your journey and join our family. 
#churchsmartialarts #atastrong #martialarts #demoteam #legend #success #hardwork #train #team #family #heart #passion #winner #champion #discipline #taekwondo #lifestyle

You can’t teach heart. Team Legend — World Champions, academic leaders, mentors and role models, and some of the hardest workers you’ll ever meet. 🥋🥇 @churchsmartialarts @atamartialarts Train with these incredible kids! Call 858-720-8531 to start your journey and join our family. #churchsmartialarts #atastrong #martialarts #demoteam #legend #success #hardwork #train #team #family #heart #passion #winner #champion #discipline #taekwondo #lifestyle - 57 minutes ago

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We’re not just streamers and gamers
All forms of creating are welcome in our family 
#cosplay =•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=• Follow us here or on @twitter & receive a DM with our Quest Line link. Once completed, you’ll be invited to join the family! 
Check out some more of the SC Family right here on @instagram & follow our member promotions account as well

@supcreatorspro
@daddyburk 
@jester2504
@crohniegaming
@tml_chevy
@valicvacosties
@helki_silverwing
@godshandknight

#twitch #youtube #mixer #supportnewstreamers #supportsmallstreamers #love #realsupport #riseandgrind #family #hardwork #noexcuses

We’re not just streamers and gamers All forms of creating are welcome in our family #cosplay =•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=•=• Follow us here or on @twitter & receive a DM with our Quest Line link. Once completed, you’ll be invited to join the family! Check out some more of the SC Family right here on @instagram & follow our member promotions account as well @supcreatorspro @daddyburk @jester2504 @crohniegaming @tml_chevy @valicvacosties @helki_silverwing @godshandknight #twitch #youtube #mixer #supportnewstreamers #supportsmallstreamers #love #realsupport #riseandgrind #family #hardwork #noexcuses - 57 minutes ago

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The Moments In Between The Actions...Those Are The Most Interesting. Those Are The Times We Learn The Most About Our Contemporaries. These Are The Genuine Moments I Remember The Most.
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Don’t Forget to Enjoy the Journey...Don’t Forget to Stop & Smell the Roses.
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#culture #moments #team #bonding #sports #sportsculture #movement #movementculture #relationships #teammates #teambonding #goals #o3performance #teamwork #fit #laughter #joking #coachandathlete #inbetweenmoments #theboys #sacrifice #hardwork #focused

The Moments In Between The Actions...Those Are The Most Interesting. Those Are The Times We Learn The Most About Our Contemporaries. These Are The Genuine Moments I Remember The Most. ———— Don’t Forget to Enjoy the Journey...Don’t Forget to Stop & Smell the Roses. ———— #culture #moments #team #bonding #sports #sportsculture #movement #movementculture #relationships #teammates #teambonding #goals #o3performance #teamwork #fit #laughter #joking #coachandathlete #inbetweenmoments #theboys #sacrifice #hardwork #focused - 57 minutes ago

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Chest finisher carefully done for full range of motion with faces and grunts included #gains #fitness #health #lift #press #chest #workout #progress #train #hardwork #done #finisher #pump #fun #bodybuilding #dedication #motivation #cardio #weightloss #nutrition #grow #chestday #wellness

Chest finisher carefully done for full range of motion with faces and grunts included #gains #fitness #health #lift #press #chest #workout #progress #train #hardwork #done #finisher #pump #fun #bodybuilding #dedication #motivation #cardio #weightloss #nutrition #grow #chestday #wellness - 57 minutes ago

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@hb_1995 #motivation #fitness #reebokstep #health #persistence #technique #gym #hardwork #gains #goals #training #focus #goals #gains

@hb_1995 #motivation #fitness #reebokstep #health #persistence #technique #gym #hardwork #gains #goals #training #focus #goals #gains - 58 minutes ago

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DAY 51: Didn't record today, but I practiced, I promise 😂 But anyway, found out today that me and @justin.clarinet both got chosen to play in a masterclass with Anthony McGill, the principle clarinetist of the New York Philharmonic!.
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I'm excited and very scared, but this is an amazing opportunity and is going to be an awesome experience! I have a lot of work to do on the Rigoletto for this performance, so it's time to really crack down! Happy practicing, friends! 💕🤘.
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#clarinet #100daysofpractice #100daysofpracticechallenge #masterclass #rigoletto #verdi #opera #timetowork #hardwork #practice #technique #music #musician #classicalmusician #musicianfriends #vandoren #buffetcrampon #backun #clarinetist #klarinette

DAY 51: Didn't record today, but I practiced, I promise But anyway, found out today that me and @justin.clarinet both got chosen to play in a masterclass with Anthony McGill, the principle clarinetist of the New York Philharmonic!. . . I'm excited and very scared, but this is an amazing opportunity and is going to be an awesome experience! I have a lot of work to do on the Rigoletto for this performance, so it's time to really crack down! Happy practicing, friends! 🤘. . . #clarinet #100daysofpractice #100daysofpracticechallenge #masterclass #rigoletto #verdi #opera #timetowork #hardwork #practice #technique #music #musician #classicalmusician #musicianfriends #vandoren #buffetcrampon #backun #clarinetist #klarinette - 58 minutes ago

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This weeks @bodybuildingcom mini challenge was “what music do you listen to to workout? For me it’s two fold.  Weights and cardio.  For cardio easily Soca music dominates my playlist.  Fast paced upbeat easy choice #hardwork #doitforyou #weightloss #bodytransformation #train #fat #train #health #getfit #motivation #muscle #bodybuildingcom #sweat #cardio #fitspo #weightTraining #gymlife #goals #fitfam  #fitness #fitnessmotivation #buildyourbody #keto #ketotransformation #summer #bbcommyfitsquad #bestself #bbcomteamvictorious #teambj2019
 #bbcomchallengeseries  @bodybuildingcom @myfitsquad2019 @bbcomteamvictorious

This weeks @bodybuildingcom mini challenge was “what music do you listen to to workout? For me it’s two fold. Weights and cardio. For cardio easily Soca music dominates my playlist. Fast paced upbeat easy choice #hardwork #doitforyou #weightloss #bodytransformation #train #fat #train #health #getfit #motivation #muscle #bodybuildingcom #sweat #cardio #fitspo #weightTraining #gymlife #goals #fitfam #fitness #fitnessmotivation #buildyourbody #keto #ketotransformation #summer #bbcommyfitsquad #bestself #bbcomteamvictorious #teambj2019 #bbcomchallengeseries @bodybuildingcom @myfitsquad2019 @bbcomteamvictorious - 58 minutes ago

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Good evening folks, some light pre exercise warm up jogging 😁 3 sets, 12 touch & goes 😁
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#njpersonaltrainer #personaltrainer #fitnessisalifestyle #fitness #exercise #clifton #westnewyork #inhometraining #mobilefitness #healthylifestyle #hardwork #focused #corefitpro1 #dedication #consistency #discipline #fitnessmotivation #unionnj #westorangenj #orangenj #jerseycity #shorthillsnj #summitnj #plainfieldnj #springfieldnj #maplewoodnj #hillsidenj #newarknj

Good evening folks, some light pre exercise warm up jogging 3 sets, 12 touch & goes 🏾 🏾 #njpersonaltrainer #personaltrainer #fitnessisalifestyle #fitness #exercise #clifton #westnewyork #inhometraining #mobilefitness #healthylifestyle #hardwork #focused #corefitpro1 #dedication #consistency #discipline #fitnessmotivation #unionnj #westorangenj #orangenj #jerseycity #shorthillsnj #summitnj #plainfieldnj #springfieldnj #maplewoodnj #hillsidenj #newarknj - 58 minutes ago

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This rain is not ok in my line of work.... luckily there is inside work to be done! #familybusiness #americanmade #hardwork #potd #rain #toowettowork #georgiaweather #noahsark #helpinghandsremodeling #carpenter

This rain is not ok in my line of work.... luckily there is inside work to be done! #familybusiness #americanmade #hardwork #potd #rain #toowettowork #georgiaweather #noahsark #helpinghandsremodeling #carpenter - 58 minutes ago

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#fitnessmotivation #fitness #bodyfit #bodybuilding #instafitness #hardwork #instagram #selfie #instaselfie #instabodybuilding

#fitnessmotivation #fitness #bodyfit #bodybuilding #instafitness #hardwork #instagram #selfie #instaselfie #instabodybuilding - 58 minutes ago

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It's not often you see modern day artists say these sorts of things 🤔. Share your thoughts on this in the comments 👇🏽 Follow @worthofmouth_ for more inspiration and opportunities 💥

It's not often you see modern day artists say these sorts of things 🤔. Share your thoughts on this in the comments 🏽 Follow @worthofmouth_ for more inspiration and opportunities - 58 minutes ago

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Leg press! 🔥🔥🔥 #gym #fit #fitness #workingout #gymrat #gymmotivation #gymlife #gymtime #fitnessmotivation #fitnessjourney #gymjunkie #gymflow #healthy #beastmode #workingout #workoutmotivation #workout #bodybuilding #bodybuilder #fitnessjourney #fitnessfreak #gymtime #fitspo #fitspiration #swole #pumped #muscles #hardwork #progression #fitfam #powerlifting

Leg press! #gym #fit #fitness #workingout #gymrat #gymmotivation #gymlife #gymtime #fitnessmotivation #fitnessjourney #gymjunkie #gymflow #healthy #beastmode #workingout #workoutmotivation #workout #bodybuilding #bodybuilder #fitnessjourney #fitnessfreak #gymtime #fitspo #fitspiration #swole #pumped #muscles #hardwork #progression #fitfam #powerlifting - 58 minutes ago

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#selfworth #value #selflove #postivity #happiness #energy #loveyoureself #quoteoftheday #live #love #laugh #happiness #growth #peace #work #success #beauty #happy #hardwork #patience #time #priority #equality

#selfworth #value #selflove #postivity #happiness #energy #loveyoureself #quoteoftheday #live #love #laugh #happiness #growth #peace #work #success #beauty #happy #hardwork #patience #time #priority #equality - 58 minutes ago

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“I don’t know where to start and I don’t know what to do”
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Thinking the thought first off is one of the most important things YOU can do :).
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If you didn’t think of it in the first place then you wouldn’t be in this situation. .
Fitness
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Starting an IG page
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Starting your own business
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Doing anything you want to pursue first takes thought.
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Then it takes action.
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The rest will come later. .
If you don’t take action it’ll just get harder and harder to start along the way.
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Do something small, work your way up, and build confidence along the way to keep yourself pushing forward.
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#iam1stphorm #1stphormathletesearch #legionofboom #1stphorm #bethe1 #fitness #bodybuilding #lifestyle #dedication #discipline #consistency #hardwork #wedothework #duespaid #neversettle #maxout #100to0
#crunchathens #arete #success #transphormation #musclegainz #atyourservice #letswork #teampaulparkkk

“I don’t know where to start and I don’t know what to do” . . . Thinking the thought first off is one of the most important things YOU can do :). . If you didn’t think of it in the first place then you wouldn’t be in this situation. . Fitness . Starting an IG page . Starting your own business . Doing anything you want to pursue first takes thought. . Then it takes action. . The rest will come later. . If you don’t take action it’ll just get harder and harder to start along the way. . Do something small, work your way up, and build confidence along the way to keep yourself pushing forward. . #iam1stphorm #1stphormathletesearch #legionofboom #1stphorm #bethe1 #fitness #bodybuilding #lifestyle #dedication #discipline #consistency #hardwork #wedothework #duespaid #neversettle #maxout #100to0 #crunchathens #arete #success #transphormation #musclegainz #atyourservice #letswork #teampaulparkkk - 58 minutes ago

5 Likes
0 Comments
0
Happy Birthday to the man @christianguzmanfitness Who remembers this photo and YouTube vlog❓

Happy Birthday to the man @christianguzmanfitness Who remembers this photo and YouTube vlog - 59 minutes ago

134 Likes
9 Comments
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!!!!READ CAPTION!!!!
Check out my recent story post and vote. 
I am switching things and decided to start helping people who are currently in the position I was in a few years ago. I had my business ideas but I had no guidance or any idea how the fuck I was supposed to go from A to Z and no clue where to start. 
I thought I could just google shit and learn that way and ended up wasting a lot of time. There is a lot of information online sure, but if you are looking to start a legitimate profitable business that is set up for success long term, you’re going to need to find a mentor or business coaches who have already done it. .

One lesson I learned fast was, you CAN NOT start a business with no money. It is going to cost you to make sure things are done right. But the sooner you figure that out on your own, the more time you’ll save on bullshit mistakes that take forever to fix. .

I’m sure a lot of you have seen my stories lately regarding investing $2,000 in yourself to build your account. Speaking from experience, this is a very small amount to invest when you think about the return on that investment when you go from only reaching a few hundred people to having your personal brand and your business in front of 10s of thousands of eyes DAILY! .

So my question is, what’s really stopping you from dropping that 2K when it puts you in a position to make more than that back in a matter of months. .

Ask any investor or business person, an ROI that you have full control over... is a no brainer despite the amount. 
Have some faith in yourself and your abilities to make shit happen. . 
#TheRubenCalderon #Forbes30under30
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#motivation 
#dedicated
#determination 
#ceo 
#workethic 
#millionaire 
#hardwork 
#branding
#Forbes 
#realtalk 
#entrepreneur 
#success 
#quoteoftheday
#inspiration 
#businessowner 
#tipoftheday 
#instagood 
#instadaily 
#comment 
#hustle 
#repost 
#selfmade 
#SinisterWrapSolutions 
#CaliRoots™️ #Investinyourself 
#moneyteam 
#invest 
#JoinUsOrWatchUs

!!!!READ CAPTION!!!! Check out my recent story post and vote. I am switching things and decided to start helping people who are currently in the position I was in a few years ago. I had my business ideas but I had no guidance or any idea how the fuck I was supposed to go from A to Z and no clue where to start. I thought I could just google shit and learn that way and ended up wasting a lot of time. There is a lot of information online sure, but if you are looking to start a legitimate profitable business that is set up for success long term, you’re going to need to find a mentor or business coaches who have already done it. . One lesson I learned fast was, you CAN NOT start a business with no money. It is going to cost you to make sure things are done right. But the sooner you figure that out on your own, the more time you’ll save on bullshit mistakes that take forever to fix. . I’m sure a lot of you have seen my stories lately regarding investing $2,000 in yourself to build your account. Speaking from experience, this is a very small amount to invest when you think about the return on that investment when you go from only reaching a few hundred people to having your personal brand and your business in front of 10s of thousands of eyes DAILY! . So my question is, what’s really stopping you from dropping that 2K when it puts you in a position to make more than that back in a matter of months. . Ask any investor or business person, an ROI that you have full control over... is a no brainer despite the amount. Have some faith in yourself and your abilities to make shit happen. . #TheRubenCalderon #Forbes30under30 . #motivation #dedicated #determination #ceo #workethic #millionaire #hardwork #branding #Forbes #realtalk #entrepreneur #success #quoteoftheday #inspiration #businessowner #tipoftheday #instagood #instadaily #comment #hustle #repost #selfmade #SinisterWrapSolutions #CaliRoots #Investinyourself #moneyteam #invest #JoinUsOrWatchUs - 59 minutes ago

5 Likes
1 Comments
0
#Instagram #pages #wela #friend #fitness #following #bulk #gained #hardwork #work #aesthetic #natural #bodybuilding #muscular #Simple #look😊

#Instagram #pages #wela #friend #fitness #following #bulk #gained #hardwork #work #aesthetic #natural #bodybuilding #muscular #Simple #look - 59 minutes ago

2 Likes
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💪😁ورزش کن بخند لذت ببر 
#iamlion#hardwork#loveexercise#training#امادگی_جسمانی #ورزش#fit#fitnessmotivation#mylifefitness#کشتی#رزمی#خدا#crossfit#best#besttime#fullbodyworkout#بارفیکس#videoedits#video#videoedits#football#sixpackworkout#gymnastics#gymmotivation#gym#trx#trxworkout#trx

ورزش کن بخند لذت ببر #iamlion #hardwork #loveexercise #training #امادگی_جسمانی #ورزش #fit #fitnessmotivation #mylifefitness #کشتی #رزمی #خدا #crossfit #best #besttime #fullbodyworkout #بارفیکس #videoedits #video #videoedits #football #sixpackworkout #gymnastics #gymmotivation #gym #trx #trxworkout #trx - 59 minutes ago

4 Likes
1 Comments
0
Good night 💤❤️😴
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Snap👻:- aboody_fitness
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#عبدالله_فيتنس 🦁❤️
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‏#female#men#workingout#exercise#eatclean#Bodybuilding#bodybuilder#bahrain#bicep#back#kuwait#ksa#crossfit#usa#fitness#motivation#physique#fashion#model#musclemodel#muscles#workout#champions#hardwork#wbff#competitions##body

Good night ️😴 ، ، ، ، ، Snap:- aboody_fitness ، ، #عبدالله_فيتنس 🦁️ ، ، ، ‏#female #men #workingout #exercise #eatclean #Bodybuilding #bodybuilder #bahrain #bicep #back #kuwait #ksa #crossfit #usa #fitness #motivation #physique #fashion #model #musclemodel #muscles #workout #champions #hardwork #wbff #competitions ##body - 59 minutes ago

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Good rounds in the bag tonight with @legitgypo respect for the work champ!👊🏽💪🏽 -
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#Unstoppable #TheWarrior #WarriorStatus #SBC #Boxing #Fighter #Father #Athlete #Determination #Dedication #HardWork #Graft #Positivity #Success #Champion #Adidas #Cimac #PhysiqueApparel #Vegan #VeganAthlete #PlantBased #PlantPower #MeatFree #DairyFree #CrueltyFree #Nutrition

Good rounds in the bag tonight with @legitgypo respect for the work champ!🏽🏽 - - #Unstoppable #TheWarrior #WarriorStatus #SBC #Boxing #Fighter #Father #Athlete #Determination #Dedication #HardWork #Graft #Positivity #Success #Champion #Adidas #Cimac #PhysiqueApparel #Vegan #VeganAthlete #PlantBased #PlantPower #MeatFree #DairyFree #CrueltyFree #Nutrition - 59 minutes ago

8 Likes
3 Comments
0
Prairie Earth Gardens #axemen John Hibbs & @brock_by4d only #hardwork today!

Prairie Earth Gardens #axemen John Hibbs & @brock_by4d only #hardwork today! - 59 minutes ago

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Hanging out at the shop today with #PapaJoe making a few last pieces for our wall decor... these guys represent the true meaning of hard work and #dedication. 🔨🔧😉👍 #DiTech #Mfg #ThankYou #Respect #HardWork #Tools #Metal #Decor .
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@chicagobarrelhouse #GrandOpening #StayTuned

Hanging out at the shop today with #PapaJoe making a few last pieces for our wall decor... these guys represent the true meaning of hard work and #dedication . #DiTech #Mfg #ThankYou #Respect #HardWork #Tools #Metal #Decor . . . . @chicagobarrelhouse #GrandOpening #StayTuned - 59 minutes ago

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6yrs old 
#gym #fit #fitness #motivation #workout #hardwork #fitspiration

6yrs old #gym #fit #fitness #motivation #workout #hardwork #fitspiration - 59 minutes ago

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I smile because I have no idea what’s going on?! 🙃
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#loveyourself #hardwork #smile #happy #selfie #selflove #loveyou #brows #teeth #brunette #wavyhair #longhair #lips #fashion #instamood #lovelife #lifestyle #girl #lfl #likelike #girlsgeneration #smiley #portraitphotography

I smile because I have no idea what’s going on?! 🙃 . . . . . . #loveyourself #hardwork #smile #happy #selfie #selflove #loveyou #brows #teeth #brunette #wavyhair #longhair #lips #fashion #instamood #lovelife #lifestyle #girl #lfl #likelike #girlsgeneration #smiley #portraitphotography - 59 minutes ago

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Is Phil Heath the GOAT? #philheath #bodybuilding #gym #gymrat #workout #weightlifting #fit #ct #ctfletcher #ctfletchermotivation #broscience #olympiclifting #mrolympia #fitness #bradleymartyn ##wisdom #greatness #nike #adidas #puma #hardwork #legend #ghost #goat #arnoldschwarzenegger #arnoldclassic #ronniecoleman #greatest #legend #legendary

Is Phil Heath the GOAT? #philheath #bodybuilding #gym #gymrat #workout #weightlifting #fit #ct #ctfletcher #ctfletchermotivation #broscience #olympiclifting #mrolympia #fitness #bradleymartyn ##wisdom #greatness #nike #adidas #puma #hardwork #legend #ghost #goat #arnoldschwarzenegger #arnoldclassic #ronniecoleman #greatest #legend #legendary - 59 minutes ago

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Acostado boca arriba, manos detrás de la cabeza, muslos en la vertical, rodillas flexionadas:

inspirar y separar los hombros del suelo acercando la cabeza a las rodillas
mediante una incurvación de la columna. Espirar al final del movimiento.

Este ejercicio solicita principalmente el recto mayor del abdomen. Para solicitar más intensamente los oblicuos, basta con acercar alternativamente, encogiendo los abdominales, el codo derecho a la rodilla izquierda y el codo izquierdo a la rodilla derecha. * Los encogimientos abdominales -y por lo tanto un acercamiento del esternón al pubis por contracción voluntaria- se denomina "cruach" en el argot culturista.

#abdomen #abdomenplano #ejerciciosabdomen
#oblicuos #lineaalba #diadeabdomen #flatstomach
#training #fitnessmotivation #fitnessonline #fitness#hardwork #discipline #constancy #motivation #motivacion #diciplina  #constancia #gymmotivation  #gym #airelibre #entrenamiento
#follow4follow #siguemeytesigo

Acostado boca arriba, manos detrás de la cabeza, muslos en la vertical, rodillas flexionadas: inspirar y separar los hombros del suelo acercando la cabeza a las rodillas mediante una incurvación de la columna. Espirar al final del movimiento. Este ejercicio solicita principalmente el recto mayor del abdomen. Para solicitar más intensamente los oblicuos, basta con acercar alternativamente, encogiendo los abdominales, el codo derecho a la rodilla izquierda y el codo izquierdo a la rodilla derecha. * Los encogimientos abdominales -y por lo tanto un acercamiento del esternón al pubis por contracción voluntaria- se denomina "cruach" en el argot culturista. #abdomen #abdomenplano #ejerciciosabdomen #oblicuos #lineaalba #diadeabdomen #flatstomach #training  #fitnessmotivation  #fitnessonline  #fitness #hardwork  #discipline  #constancy  #motivation #motivacion #diciplina #constancia #gymmotivation #gym #airelibre #entrenamiento #follow4follow #siguemeytesigo - 59 minutes ago

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Who do you see when you stare in the mirror?
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That’s the only person you need to focus on.
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That’s your only competition.
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Know it.
Examine it.
Beat it.

#canthurtme #youvsyou #iam1stphorm #gymmotivation #fitnessmotivation #fitness #healthylifestyle #girlswholift #transformation #personaltrainer #picoftheday #weightlossjourney #figurecompetitor #bodytransformation #bodybuilding #100to0 #liftingweights #instafit #fitnessaddict #futurepoliceofficer #strongwomen #jessiesgirls #bettereveryday #hardwork

Who do you see when you stare in the mirror? - That’s the only person you need to focus on. - That’s your only competition. - Know it. Examine it. Beat it. #canthurtme #youvsyou #iam1stphorm #gymmotivation #fitnessmotivation #fitness #healthylifestyle #girlswholift #transformation #personaltrainer #picoftheday #weightlossjourney #figurecompetitor #bodytransformation #bodybuilding #100to0 #liftingweights #instafit #fitnessaddict #futurepoliceofficer #strongwomen #jessiesgirls #bettereveryday #hardwork - 59 minutes ago

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Winter in my town.  Study of dead tulips. 
Project 365.
Day 43 of 2019.
👑🌟❤🌟👑
#project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend  #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss  #instashot #nofilter #celebration #blessings

Winter in my town. Study of dead tulips. Project 365. Day 43 of 2019. #project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss #instashot #nofilter #celebration #blessings - 60 minutes ago

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0 Comments
0
@arjunbijlani 😘😍
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@arjunbijlani . - 60 minutes ago

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1 Comments
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NO GYM??? NO EXCUSES‼️ Make your health a priority no matter how busy you are! Swipe right for more!😃👉🏽 🔵

Do you need home workouts? Check out my first one on my YouTube channel! Link in the bio! Part 2 coming soon!😃💪🏽 🔵

It is the start of a new year! Why wait to reach your fitness goals? Let’s get started with the help of @motivationmadefitness ! Make sure to contact me if you have any further questions or concerns. 🔵

Do you need a workout plan? A diet plan? A personal trainer? Some motivation to get in the gym? That is what @motivationmadefitness is all about! Simply DM @motivationmadefitness and we will help you, no matter what body type you have! The goal is to help everyone reach their fitness goals, so let’s make it happen! 🔵

#grind #hardwork #hardsummer #workout #work #workoutmotivation #workoutroutine #working #grindlikelockley #makingachange #cantbestopped #dedication #motivation #motivationmadefitness #cyvd🔱 #nonstop #unstoppable #workeverydamnday #workeveryday #grindneverstops #makingmoves #nevergiveup #beastmode #motivation #letswork #motivational #letsworkout #homeworkout #absworkout #pushup

NO GYM??? NO EXCUSES️ Make your health a priority no matter how busy you are! Swipe right for more!🏽 Do you need home workouts? Check out my first one on my YouTube channel! Link in the bio! Part 2 coming soon!🏽 It is the start of a new year! Why wait to reach your fitness goals? Let’s get started with the help of @motivationmadefitness ! Make sure to contact me if you have any further questions or concerns. Do you need a workout plan? A diet plan? A personal trainer? Some motivation to get in the gym? That is what @motivationmadefitness is all about! Simply DM @motivationmadefitness and we will help you, no matter what body type you have! The goal is to help everyone reach their fitness goals, so let’s make it happen! #grind #hardwork #hardsummer #workout #work #workoutmotivation #workoutroutine #working #grindlikelockley #makingachange #cantbestopped #dedication #motivation #motivationmadefitness #cyvd #nonstop #unstoppable #workeverydamnday #workeveryday #grindneverstops #makingmoves #nevergiveup #beastmode #motivation #letswork #motivational #letsworkout #homeworkout #absworkout #pushup - 60 minutes ago

5 Likes
0 Comments
0
Winter in my town.  Study of dead tulips. 
Project 365.
Day 43 of 2019.
👑🌟❤🌟👑
#project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend  #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss  #instashot #nofilter #celebration #blessings

Winter in my town. Study of dead tulips. Project 365. Day 43 of 2019. #project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss #instashot #nofilter #celebration #blessings - 60 minutes ago

4 Likes
0 Comments
0
Winter in my town.  Study of dead tulips. 
Project 365.
Day 43 of 2019.
👑🌟❤🌟👑
#project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend  #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss  #instashot #nofilter #celebration #blessings

Winter in my town. Study of dead tulips. Project 365. Day 43 of 2019. #project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss #instashot #nofilter #celebration #blessings - 60 minutes ago

0 Likes
0 Comments
0
Winter in my town.  Study of dead tulips. 
Project 365.
Day 43 of 2019.
👑🌟❤🌟👑
#project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend  #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss  #instashot #nofilter #celebration #blessings

Winter in my town. Study of dead tulips. Project 365. Day 43 of 2019. #project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss #instashot #nofilter #celebration #blessings - 1 hour ago

3 Likes
0 Comments
0
Winter in my town.  Study of dead tulips. 
Project 365.
Day 43 of 2019.
👑🌟❤🌟👑
#project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend  #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss  #instashot #nofilter #celebration #blessings

Winter in my town. Study of dead tulips. Project 365. Day 43 of 2019. #project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss #instashot #nofilter #celebration #blessings - 1 hour ago

3 Likes
0 Comments
0
Smile😁fuckers cause lifes way too short to Frown🙁 💯
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#fit #fitness #fitfam #gains #gym #personaltrainer #armday #bodybuilding #trusttheprocess #biceps #triceps #swollisthegoal #muscles #instafit #lift #healthy #healthychoices #hardwork #dedication #bulking

Smilefuckers cause lifes way too short to Frown🙁 . . . . . . . . . #fit #fitness #fitfam #gains #gym #personaltrainer #armday #bodybuilding #trusttheprocess #biceps #triceps #swollisthegoal #muscles #instafit #lift #healthy #healthychoices #hardwork #dedication #bulking - 1 hour ago

10 Likes
1 Comments
0
Insane 💪🔥😰
By: @lee_training
➖
 FOLLOW:
✔ @pk_fr_tr_ ✔ @parkour.paradise ✔@calistenia_alpha
➖
#gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout

Insane By: @lee_training FOLLOW: @pk_fr_tr_ @parkour.paradise @calistenia_alpha #gzbrazil #calistenia #calisteniabrasil #streetworkout #calisthenics #barstarzz #barbrothers #handstand #treino #workout #bodyweight #humanflag #pullups #pushup #gymnastics #cardio #gym #hardwork #muscle #muscleup #nevergiveup #parkour #academia #tricking #planche #hipertrofia #yoga #calisthenicsworkout - 1 hour ago

16 Likes
0 Comments
0
كل حاجه تخصك بتقول انك مميز ....من بدايه  ولادتك و انت معجزه  متحركه كل شيء في تكوينك هو قمه ابداع المولي عز و جل 
انت كل حاجه حواليك مسخره ليك و لخدمتك  انت فعلا محور  الكون كله و الحياه 
لكن  بكامل وعيك انت اخترت  انك تبقي  عادي 
انت عادي في المدرسه ، عادي  في شغلك ، عادي  في حياتك .....مش عشان انت عادي لا  ده عشان  انت اخترت  تمشي  عكس حقيقتك  انت قررت تبقي عادي  و رافض انك تكون مميز  و رغم ان التميز  حقيقتك ...... ابداء فكر  بالطريقه دي و قرر  انك مش هتقدم اي شيء بعد كده بشكل عادي ......مش هتبقي عادي في دراستك و سعيك مش هتبقي عادي في تركيزك و شغلك  هتبقي مميز و مخلص في كل فرصه يتاح ليك فيها ده................هتكون اكتر واحد بيتعب و بيجتهد وسط الكل  لانك مميز مش عادي...............صدقني هتستغرب من شكل حياتك اللي هيتغير ١٨٠ درجه
#gymaholic #traindirty #fitness  #hardwork  #shredded #running #cardio #diet #healthyfood #train #lifting #vascularity #instafit #motivation #lift #neverquit #bodybuilding #transforming  #abs #running #nikeplus #musclemaniaworld #musclemaniaarabia#fearless #fitfam #fitspo

كل حاجه تخصك بتقول انك مميز ....من بدايه ولادتك و انت معجزه متحركه كل شيء في تكوينك هو قمه ابداع المولي عز و جل انت كل حاجه حواليك مسخره ليك و لخدمتك انت فعلا محور الكون كله و الحياه لكن بكامل وعيك انت اخترت انك تبقي عادي انت عادي في المدرسه ، عادي في شغلك ، عادي في حياتك .....مش عشان انت عادي لا ده عشان انت اخترت تمشي عكس حقيقتك انت قررت تبقي عادي و رافض انك تكون مميز و رغم ان التميز حقيقتك ...... ابداء فكر بالطريقه دي و قرر انك مش هتقدم اي شيء بعد كده بشكل عادي ......مش هتبقي عادي في دراستك و سعيك مش هتبقي عادي في تركيزك و شغلك هتبقي مميز و مخلص في كل فرصه يتاح ليك فيها ده................هتكون اكتر واحد بيتعب و بيجتهد وسط الكل لانك مميز مش عادي...............صدقني هتستغرب من شكل حياتك اللي هيتغير ١٨٠ درجه #gymaholic #traindirty #fitness #hardwork #shredded #running #cardio #diet #healthyfood #train #lifting #vascularity #instafit #motivation #lift #neverquit #bodybuilding #transforming #abs #running #nikeplus #musclemaniaworld #musclemaniaarabia #fearless #fitfam #fitspo - 1 hour ago

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White star Academy fc u13 got invited Ipswich tournament tomorrow let's go white star Academy fc 🏃‍♂️🏃‍♂️🙏🙏⚽️#ipswich #football #academies #hardwork

White star Academy fc u13 got invited Ipswich tournament tomorrow let's go white star Academy fc ‍♂️‍♂️#ipswich #football #academies #hardwork - 1 hour ago

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Winter in my town.  Study of dead tulips. 
Project 365.
Day 43 of 2019.
👑🌟❤🌟👑
#project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend  #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss  #instashot #nofilter #celebration #blessings

Winter in my town. Study of dead tulips. Project 365. Day 43 of 2019. #project365 #day43 #2019 #super #instagood #details #worldaroundme #leisure #mademesmile #garden #gardening #hardwork #Southend #visitSouthend #plant #plantlife #tulips #flowers #grownathome #krasivozhitnezapretish #winter #classic #picoftheday #bliss #instashot #nofilter #celebration #blessings - 1 hour ago

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✨Your energy introduces you before you even speak.✨⁣
_⁣
#selfie #womenwithmuscle #terminator #goals #workout #fitness #fitspiration #fitnessmotivation #fitspo #fitfam #fitchick #fitgirl #girlswholift #girlswithmuscle #squats #fitgoals #motivation #hardwork #dedication #weightlifting #npc #ifbb #stength #gym #instafit #igfit #fittips ⁣#tattoo #inked #girlswithtattoos

Your energy introduces you before you even speak.⁣ _⁣ #selfie #womenwithmuscle #terminator #goals #workout #fitness #fitspiration #fitnessmotivation #fitspo #fitfam #fitchick #fitgirl #girlswholift #girlswithmuscle #squats #fitgoals #motivation #hardwork #dedication #weightlifting #npc #ifbb #stength #gym #instafit #igfit #fittips#tattoo #inked #girlswithtattoos - 1 hour ago

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#hardwork #inspirations #Writing #writerslife #strive #allweaskistrust #thankgod #godisgood #songwriting #integrity #triumph #learn #energy #positivevibesonly #soonyoullunderstand I mean soon

#hardwork #inspirations #Writing #writerslife #strive #allweaskistrust #thankgod #godisgood #songwriting #integrity #triumph #learn #energy #positivevibesonly #soonyoullunderstand I mean soon - 1 hour ago

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Work hard, be creative 🤳🏿🎥🖼 and take it by force

Work hard, be creative 🤳🏿🖼 and take it by force - 1 hour ago

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Share something simple that makes you happy! This tiny island, with fresh fruit makes me happy! Share yours here 👇🏼👇🏼👇🏼. #wwfreestyle #hardwork #transform20 #backontrack #healthyfood #healthyeating #fruitporn #fruit #beachbody #gettingfit #smallchoicesaddup #weightlossjourney #weightloss #happy #foodie

Share something simple that makes you happy! This tiny island, with fresh fruit makes me happy! Share yours here 🏼🏼🏼. #wwfreestyle #hardwork #transform20 #backontrack #healthyfood #healthyeating #fruitporn #fruit #beachbody #gettingfit #smallchoicesaddup #weightlossjourney #weightloss #happy #foodie - 1 hour ago

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Another workout in the books. We feel honored to do workouts at the track where #olympicchampion #davewottle and All American Sid Sink trained years ago. #hardwork #tuesdayworkout #tracknation #buildingchampions #bgxctf

Another workout in the books. We feel honored to do workouts at the track where #olympicchampion #davewottle and All American Sid Sink trained years ago. #hardwork #tuesdayworkout #tracknation #buildingchampions #bgxctf - 1 hour ago

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You may be ending your day but @atlairport is the world’s busiest airport so “winding down” doesn’t exist here! 🤪 📸: @marcin_zuz | #PerfectPublicity ✈️ #ObsessedWithSuccess

You may be ending your day but @atlairport is the world’s busiest airport so “winding down” doesn’t exist here! 🤪 📸: @marcin_zuz | #PerfectPublicity #ObsessedWithSuccess - 1 hour ago

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Look back at it 🍑 👀 .

@jlprice92 #SavTac

Look back at it . @jlprice92 #SavTac - 1 hour ago

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SWEAT + SACRIFICE = SUCCESS

SWEAT + SACRIFICE = SUCCESS - 1 hour ago

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Activating the glutes.. Hump Day Ladies...Tävîä Brooks;Country Pop Singer

Activating the glutes.. Hump Day Ladies...Tävîä Brooks;Country Pop Singer - 1 hour ago

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In the lab.. #legexercises #Legextension #Legcurl #Toeraises

In the lab.. #legexercises #Legextension #Legcurl #Toeraises - 1 hour ago

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My super power is that i am not afraid to look stupid so that i can over come..grow and adapt.

My super power is that i am not afraid to look stupid so that i can over come..grow and adapt. - 1 hour ago

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I made string art at school ( don’t worry I’m aloud to have my phone out in enrichment )💟#school #stringart #happy #purple #string #enrichment #cool #wood #grade6art #grade6 #b #multicolour #multicolor #cute #woodwork #enrichments #pretty #friends #hardwork #hardworkpaysoffs #wednesdaymotivation #Wednesday #snowy

I made string art at school ( don’t worry I’m aloud to have my phone out in enrichment )#school #stringart #happy #purple #string #enrichment #cool #wood #grade6art #grade6 #b #multicolour #multicolor #cute #woodwork #enrichments #pretty #friends #hardwork #hardworkpaysoffs #wednesdaymotivation #Wednesday #snowy - 2 hours ago

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Another one of those creative and great exercises that hits just a little bit of everything all at the same time.
#blessedtobefit #fitness #healthy #muscle #exercise #gym #gymshark #instafit #instahappy #follow4followback #followme #aesthetic #calisthenics #beast #fit #fitdad #lift #love #motivation #inspire #gainz #iron #cut #power #gymlife #workout #getit #training #core #hardwork

Another one of those creative and great exercises that hits just a little bit of everything all at the same time. #blessedtobefit #fitness #healthy #muscle #exercise #gym #gymshark #instafit #instahappy #follow4followback #followme #aesthetic #calisthenics #beast #fit #fitdad #lift #love #motivation #inspire #gainz #iron #cut #power #gymlife #workout #getit #training #core #hardwork - 4 hours ago

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Study yourself to know yourself,study life and stay true to yourself #challenge #challenger #fitness #challengeaccepted #motivation #dodge #mopar #workout #fit #challenges #challengeyourself #hardwork #goals #challengerfam #hananeelkhader #model #healthy #follow #determination #challenger_brigade #challenge_hananeelkhader #inspiration #moparornocar #srt #challengeď #bodybuilding #challenged #muscle #train #physique

Study yourself to know yourself,study life and stay true to yourself #challenge #challenger #fitness #challengeaccepted #motivation #dodge #mopar #workout #fit #challenges #challengeyourself #hardwork #goals #challengerfam #hananeelkhader #model #healthy #follow #determination #challenger_brigade #challenge_hananeelkhader #inspiration #moparornocar #srt #challengeď #bodybuilding #challenged #muscle #train #physique - 2 days ago

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Let them sleep while you grind/Let them party while you work/The difference will show.

#gym #gymlife #bodybuilder #bodybuilding #bodyfat #fitness #fitlife #fitfam #fitnessmotivation #fitnessmodel #fitnessgoals #legday #norestdays #weekend #saturday #madeofiron #model #hardwork #legs #quads #quadsworkout #shredded #aesthetic

Let them sleep while you grind/Let them party while you work/The difference will show. #gym #gymlife #bodybuilder #bodybuilding #bodyfat #fitness #fitlife #fitfam #fitnessmotivation #fitnessmodel #fitnessgoals #legday #norestdays #weekend #saturday #madeofiron #model #hardwork #legs #quads #quadsworkout #shredded #aesthetic - 4 days ago

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