The photo on the left was the wake-up call I needed to stop making excuses and finally take action on getting a hold of my health & well being.
I didn't recognize the woman in the photo. Not just from the weight I was carrying but I didn't even recognize my face!
There was no sparkle in my eyes.
I wasn't happy even though I had that sweet baby next to me.
I had zero confidence.
I had become what I promised my younger self I would never be: that woman who let herself go.
Later that night when tears rolled down my face after seeing that picture I said “no more!” But I just didn’t know what to do because I couldn’t get to the gym as a full time working mom.
The following week I was invited to join a group of women with 30 minute workouts and a meal plan. I didn’t know if it would work, I wasn’t sure it was the right time, I wasn’t sure I could afford it. But I knew in my heart I could no longer live like the woman I had become and be a shining example for my daughter.
That week was payday and as soon I saw that money I just went for it and enrolled. I jumped in with both feet because I had nothing to lose since I made sure I could get my money back if it didn’t work.
I decided to do something to get back to the real me.
To lose the weight.
To be a stronger version of myself.
To be happier.
To love ME.
To set a good example for my daughter.
Once I started taking action on that decision, those things actually happened. And for the past 2 years I’ve been privileged to pay this forward to others and I love helping ladies become their healthiest and happiest selves!
Nothing changes if nothing changes. It will never be that perfect ideal time to get started. You’re always going to be busy. There always will be bills.
Motivation doesn’t just magically appear; you have to BE motivated. And you can do it!! If you don’t believe in yourself, let me believe in you until you do. If you want support and accountability, I have your back! This isn’t for everybody, but if you’re DONE and ready to show up for YOU, click the link in my bio and apply to my next group! It starts soon and I am here with open arms ready to help you. - 1 day ago