Happy Wednesday, fam!
Here is a SPICY HIIT workout that will get chu drip drippin (the underarm sweat is real LOLLL)
Be sure to give this a ️ for support and tag a friend!♀️ ️Perform each exercise for 40 seconds
️20 second break between exercises
️40 second break at end of each round
️complete 3 rounds total!
ALSO - i want to share one of my FAVE products from @1upnutrition (see last slide)
These peptides have so many benefits: 🏼It does WONDERS for your hair, skin, and nail health
contains 18 grams of protein per 70 cal scoop
🏽supports healthy joints & bones
hydrolyzed for easy digestion
The powder is unflavored so it can easily blend with smoothies, with your oatmeal, and more 🥰
I personally love to blend it with almond milk, almond butter, and some frozen bloobs
You can get 10% off all @1upnutrition products + 20% off using my code “Kathryn” at checkout!
️ Minute in Minutes - monthly membership site launches SOON
HOLD YOUR SPOT - Click the link in my bio to receive updates
Or visit www.minibutmighty.co/early-access/ - 7 hours ago