#groupfitness

1,014,405 posts

Good luck to these two beauties in their final show of Hello Dolly! At Jackson Liberty! IDI loves you both! Good luck! ❤️👯‍♀️ •••
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#weareidi #irenesdanceinstitute #idi #danceclasses #danceschool #dancestudio #jacksonnj #howellnj #centralnj #freeholdnj #danceeducation #localbusiness #artists #technique #dancetraining #danceprogram #dancelife #danceislife #lifeofadancer #ballet #jazz #contemporary #hiphop #fitness #groupfitness #groupfitnessclass

Good luck to these two beauties in their final show of Hello Dolly! At Jackson Liberty! IDI loves you both! Good luck! ‍♀️ ••• •• • •• ••• #weareidi #irenesdanceinstitute #idi #danceclasses #danceschool #dancestudio #jacksonnj #howellnj #centralnj #freeholdnj #danceeducation #localbusiness #artists #technique #dancetraining #danceprogram #dancelife #danceislife #lifeofadancer #ballet #jazz #contemporary #hiphop #fitness #groupfitness #groupfitnessclass - 56 minutes ago

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#SocialSaturday Do you stretch enough? You should check out our new X-Mobility class! Improve your lifts and power by increasing range of motion and avoiding injury. #fitness #fit #sxsfitness #sxs #gym #crossfit #crossfiteglinton #trx #trxfitness #groupfitness #elitefitnesstraining #training #personaltraining #wellness #eliteathlete #newathlete #hardwork #toronto #torontofitness #sculptedbystefan #health #xmobility

#SocialSaturday Do you stretch enough? You should check out our new X-Mobility class! Improve your lifts and power by increasing range of motion and avoiding injury. #fitness #fit #sxsfitness #sxs #gym #crossfit #crossfiteglinton #trx #trxfitness #groupfitness #elitefitnesstraining #training #personaltraining #wellness #eliteathlete #newathlete #hardwork #toronto #torontofitness #sculptedbystefan #health #xmobility - 58 minutes ago

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It might be Sunday but you can still GET IN AND GET IT DONE!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#snapfitness #snapfitnessau #snapfitnessaustralia #snapaustralia #snapau #snapnation #trustedworkout #snapfamily #snapfam #wagga #fitness #challenge #personaltrainer #groupfitness #classes #myzone #february #experience #likeforlikes #likesforlikesback #myzonebelt #snapfitness #snap247

It might be Sunday but you can still GET IN AND GET IT DONE!! #snapfitness #snapfitnessau #snapfitnessaustralia #snapaustralia #snapau #snapnation #trustedworkout #snapfamily #snapfam #wagga #fitness #challenge #personaltrainer #groupfitness #classes #myzone #february #experience #likeforlikes #likesforlikesback #myzonebelt #snapfitness #snap247 - 60 minutes ago

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Up, up, and over! Show that tire who’s boss! 
#apexxfitnesswr #middlegeorgia #warnerrobinsga #bootcampworkout #cashcamplife #fitfam #fitforlife #fitness #fitnessmotivation #fitnessinspiration #groupfitness #apexxfitfam #cardioworkout #buildingconfidence #buildingabetteryou #workingupasweat #fittinginfitness #giveityourall #liveyourlifehappier #groupfitnesswarnerrobins #warnerrobinsfitness

Up, up, and over! Show that tire who’s boss! #apexxfitnesswr #middlegeorgia #warnerrobinsga #bootcampworkout #cashcamplife #fitfam #fitforlife #fitness #fitnessmotivation #fitnessinspiration #groupfitness #apexxfitfam #cardioworkout #buildingconfidence #buildingabetteryou #workingupasweat #fittinginfitness #giveityourall #liveyourlifehappier #groupfitnesswarnerrobins #warnerrobinsfitness - 1 hour ago

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Les Mills trainer @rachael_newsham 👊👊 😅
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#lesmills #fitnesscoach #exerciseclass #groupfitness #fitnesstrainer #fitnessinstructor #fitteacher

Les Mills trainer @rachael_newsham ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lesmills #fitnesscoach #exerciseclass #groupfitness #fitnesstrainer #fitnessinstructor #fitteacher - 1 hour ago

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Just took the most incredible class at @pilatesonthesquare! My first time visiting and safe to say I’ll be back. The studio is sunny and bright, overlooking Union Square with plants lining the windows and a very traditional feel. I signed up through @classpass (10 credits) for their signature “Pilates Machine Class”. This class consisted of half hour on the reformer and half hour on the Cadillac.  Lots of core work, some upper body and inner thigh as well. The instructor also really took the time to stretch us out which is always a plus! I’ve been on a Pilates kick lately, which studio should I check out next?

Just took the most incredible class at @pilatesonthesquare ! My first time visiting and safe to say I’ll be back. The studio is sunny and bright, overlooking Union Square with plants lining the windows and a very traditional feel. I signed up through @classpass (10 credits) for their signature “Pilates Machine Class”. This class consisted of half hour on the reformer and half hour on the Cadillac. Lots of core work, some upper body and inner thigh as well. The instructor also really took the time to stretch us out which is always a plus! I’ve been on a Pilates kick lately, which studio should I check out next? - 1 hour ago

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PKfit Staff Spotlight… Meet Dan Smith 
Dan is a certified PKfit, personal trainer and yoga instructor. In his spare time he likes to hike, go fishing with his dad, painting, reading, relaxing, most importantly spending time with his family and friends. Together we will shine a spotlight on our instructors. 
#chhrc #yourfamilyhealthclub #togetherwewill #workout #fitness #fitnessgoals #familyfun #groupfitness #tennis #explore #gym #sports #men #women #children #pkfit #groupfitness #cherryhillnj #cherryhealthclub #southjersey

PKfit Staff Spotlight… Meet Dan Smith Dan is a certified PKfit, personal trainer and yoga instructor. In his spare time he likes to hike, go fishing with his dad, painting, reading, relaxing, most importantly spending time with his family and friends. Together we will shine a spotlight on our instructors. #chhrc #yourfamilyhealthclub #togetherwewill #workout #fitness #fitnessgoals #familyfun #groupfitness #tennis #explore #gym #sports #men #women #children #pkfit #groupfitness #cherryhillnj #cherryhealthclub #southjersey - 1 hour ago

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If you haven’t tried Tapout Strike yet, this is what you’re missing! Call or text to schedule your first class FREE! 747-226-3033 •
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#Tapout #tapoutfitness #tfwh #woodlandhills #boxing #kickboxing #martialarts #innerathlete #groupfitness #bootcamp #strength #cardio #photooftheday #fitspiration #instafitness #positivity #goodvibes
Schedule your first class FREE! Call or text 747.226.3033
Tapout Strike 🥊If you're in the Woodland Hills, Encino, Studio City, Agoura Hills, or Calabasas area come out for a tapout style boxing workout!!🥊Monday @12noon, Tuesday @6:30pm & 7:45pm, Wednesday @6:30pm & 7:45pm
Thursday @6:30pm & 7:45pm, Friday @12noon, & Saturday @8:30am & 9:30am. 
@tapoutfitness_wh

If you haven’t tried Tapout Strike yet, this is what you’re missing! Call or text to schedule your first class FREE! 747-226-3033 • • • • • #Tapout #tapoutfitness #tfwh #woodlandhills #boxing #kickboxing #martialarts #innerathlete #groupfitness #bootcamp #strength #cardio #photooftheday #fitspiration #instafitness #positivity #goodvibes Schedule your first class FREE! Call or text 747.226.3033 Tapout Strike 🥊If you're in the Woodland Hills, Encino, Studio City, Agoura Hills, or Calabasas area come out for a tapout style boxing workout!!🥊Monday @12noon , Tuesday @6:30pm & 7:45pm, Wednesday @6:30pm & 7:45pm Thursday @6:30pm & 7:45pm, Friday @12noon , & Saturday @8:30am & 9:30am. @tapoutfitness_wh - 1 hour ago

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From bar to bar(re) . 👯‍♀️🍸
Went too far and now you’re in hell? 😰
We get it. 15 mg premium hemp extract with B1, B Complex and green tea extract will reduce the effects of a hangover. Get your pick-me-up today at Pulse. @thegoodpatch 👌🏼

From bar to bar(re) . ‍♀️ Went too far and now you’re in hell? We get it. 15 mg premium hemp extract with B1, B Complex and green tea extract will reduce the effects of a hangover. Get your pick-me-up today at Pulse. @thegoodpatch 🏼 - 1 hour ago

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❤️ #pallacanestro #basketball #basket #basketball🏀 #adidas #nike #spirito #groupfitness  #anime #nutriitional #amore #rottweiler #sport #nike #jumpingfitness #fitness #jump #fitnessmotivation #fitnessfood #cucinaitaliana #cucina #cucinamediterranea #cucinare #musically #music #musica #photography #musical #sportswears #musicproducer #gym

#pallacanestro #basketball #basket #basketball #adidas #nike #spirito #groupfitness #anime #nutriitional #amore #rottweiler #sport #nike #jumpingfitness #fitness #jump #fitnessmotivation #fitnessfood #cucinaitaliana #cucina #cucinamediterranea #cucinare #musically #music #musica #photography #musical #sportswears #musicproducer #gym - 1 hour ago

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If you haven’t tried Tapout Strike yet, this is what you’re missing! Call or text to schedule your first class FREE! 747-226-3033 •
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#Tapout #tapoutfitness #tfwh #woodlandhills #boxing #kickboxing #martialarts #innerathlete #groupfitness #bootcamp #strength #cardio #photooftheday #fitspiration #instafitness #positivity #goodvibes
Schedule your first class FREE! Call or text 747.226.3033
Tapout Strike 🥊If you're in the Woodland Hills, Encino, Studio City, Agoura Hills, or Calabasas area come out for a tapout style boxing workout!!🥊Monday @12noon, Tuesday @6:30pm & 7:45pm, Wednesday @6:30pm & 7:45pm
Thursday @6:30pm & 7:45pm, Friday @12noon, & Saturday @8:30am & 9:30am. 
@tapoutfitness_wh

If you haven’t tried Tapout Strike yet, this is what you’re missing! Call or text to schedule your first class FREE! 747-226-3033 • • • • • #Tapout #tapoutfitness #tfwh #woodlandhills #boxing #kickboxing #martialarts #innerathlete #groupfitness #bootcamp #strength #cardio #photooftheday #fitspiration #instafitness #positivity #goodvibes Schedule your first class FREE! Call or text 747.226.3033 Tapout Strike 🥊If you're in the Woodland Hills, Encino, Studio City, Agoura Hills, or Calabasas area come out for a tapout style boxing workout!!🥊Monday @12noon , Tuesday @6:30pm & 7:45pm, Wednesday @6:30pm & 7:45pm Thursday @6:30pm & 7:45pm, Friday @12noon , & Saturday @8:30am & 9:30am. @tapoutfitness_wh - 1 hour ago

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Once again ! Great job to all the #xptgym athletes that competed today @thoroughbredthrowdown .Jo with her first time competing great job.James gettimg 13th today in his first RX Indy Comp. Luke great job on getting 5th in the RX Indy Div. Also two 2nd place podium finishes with Tiff @tdc_00_ 2nd Place finish and Brian with a 2nd place finish in Mens Masters .Great job guys Coach is proud you ! #xptgym #xpt #xpowertraining #fitnessxperts #fitnessaltamontesprings #altamontepersonaltrainer #personaltrainingaltamontesprings #orlandopersonaltrainer #groupfitnessaltamontespring #groupfitness #highintensitycoach

Once again ! Great job to all the #xptgym athletes that competed today @thoroughbredthrowdown .Jo with her first time competing great job.James gettimg 13th today in his first RX Indy Comp. Luke great job on getting 5th in the RX Indy Div. Also two 2nd place podium finishes with Tiff @tdc_00_ 2nd Place finish and Brian with a 2nd place finish in Mens Masters .Great job guys Coach is proud you ! #xptgym #xpt #xpowertraining #fitnessxperts #fitnessaltamontesprings #altamontepersonaltrainer #personaltrainingaltamontesprings #orlandopersonaltrainer #groupfitnessaltamontespring #groupfitness #highintensitycoach - 1 hour ago

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Want to represent 🌿liv🌿 in the BEST way possible? Grab some sweet swag the next time you are at the studio.🙌 We have tanks, zip up hoodies and hats made exclusively by @doeeyedesignsbyfawn Want a size that you don't see, just let us know!💚
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#LivStudioTruckee #pilates #lesmills #bodycombat #shbam #bodypump #groupfitness #truckee #laketahoe 📸 @whitbybphotography

Want to represent liv in the BEST way possible? Grab some sweet swag the next time you are at the studio. We have tanks, zip up hoodies and hats made exclusively by @doeeyedesignsbyfawn Want a size that you don't see, just let us know! . . . . #LivStudioTruckee #pilates #lesmills #bodycombat #shbam #bodypump #groupfitness #truckee #laketahoe 📸 @whitbybphotography - 1 hour ago

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Day 1 of my #AFAA #MasterTrainer course in #HongKong. #foreverlearning #fitness #Groupfitness #groupfitnesswithchad #stayfitwithchad #groupfitnessclass #groupfitnessclasses #groupfitnesslife #groupfitnesscertification #groupFitnessInstructor #groupfitness #cardio #fitness #fitnessgoals

Day 1 of my #AFAA #MasterTrainer course in #HongKong . #foreverlearning #fitness #Groupfitness #groupfitnesswithchad #stayfitwithchad #groupfitnessclass #groupfitnessclasses #groupfitnesslife #groupfitnesscertification #groupFitnessInstructor #groupfitness #cardio #fitness #fitnessgoals - 1 hour ago

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Did anyone else ever try P90X in the last decade with that determination that they were gonna finish it and be sexy AF? 💃🏻 Did ya end up quitting like I did? 🙈
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Well, ya girl just got certified to teach it. Maybe you’re looking for a virtual 1-1 class, a small group class online or want to do it in person in San Diego...I’m your girl!
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So show of hands 🙋🏻‍♀️ ... who’s ever tried P90X at home or in a gym?

Did anyone else ever try P90X in the last decade with that determination that they were gonna finish it and be sexy AF? 🏻 Did ya end up quitting like I did? . Well, ya girl just got certified to teach it. Maybe you’re looking for a virtual 1-1 class, a small group class online or want to do it in person in San Diego...I’m your girl! . So show of hands 🏻‍♀️ ... who’s ever tried P90X at home or in a gym? - 1 hour ago

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One week until next Flow In The Dark class. Be sure to wear light colored clothing so you glow!  Contact Nikki at nvengoni@wellbridge.com to sign up. .
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#blacklightyoga #stlyoga #yogaeverydamnday #WellbridgeClayton #yogaeverydamnday #stlfitness #glowinthedarkyoga #fitness #groupfitness #WellbridgeClayton #Clayton

One week until next Flow In The Dark class. Be sure to wear light colored clothing so you glow! Contact Nikki at nvengoni@wellbridge.com to sign up. . . . #blacklightyoga #stlyoga #yogaeverydamnday #WellbridgeClayton #yogaeverydamnday #stlfitness #glowinthedarkyoga #fitness #groupfitness #WellbridgeClayton #Clayton - 1 hour ago

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How good is this! The triple back to back classes on Saturday definitely deliver! .
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#checkoutthosestats #calorieburnchallenge #fitbitionic #fitbit #bodycombat #bodypump #spin #saturdayworkout #groupfitness #groupfitnessinstructor #perthpersonaltrainer #mandurahpersonaltraining #mandurah #mandurahsmallbusiness #mandurahbusiness #mandurahfitness #mandurahfitnessfinders #perthpersonaltrainer #weightloss #fitness #gym #onlinetraining

How good is this! The triple back to back classes on Saturday definitely deliver! . . . #checkoutthosestats #calorieburnchallenge #fitbitionic #fitbit #bodycombat #bodypump #spin #saturdayworkout #groupfitness #groupfitnessinstructor #perthpersonaltrainer #mandurahpersonaltraining #mandurah #mandurahsmallbusiness #mandurahbusiness #mandurahfitness #mandurahfitnessfinders #perthpersonaltrainer #weightloss #fitness #gym #onlinetraining - 1 hour ago

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Hey what's up. You good? It's time to train legs 💪💪💪 Today's mantra: get what you need for you first. 
#bikinibody #bootcamp #groupfitness #cardio #strengthtraining #workout #loseweight #weightloss #weightlosssecret #transverseab #canigetawhatwhat #reardelts #booty #personaltrainer #hypertrophy #liftweights #buildmuscle #mass #getlean #leanout #justmove #buildmuscle #mass #getup #justdoit #popfit #nasmfitness #fitnessnutritionist #burnfat #grwm

Hey what's up. You good? It's time to train legs Today's mantra: get what you need for you first. #bikinibody #bootcamp #groupfitness #cardio #strengthtraining #workout #loseweight #weightloss #weightlosssecret #transverseab #canigetawhatwhat #reardelts #booty #personaltrainer #hypertrophy #liftweights #buildmuscle #mass #getlean #leanout #justmove #buildmuscle #mass #getup #justdoit #popfit #nasmfitness #fitnessnutritionist #burnfat #grwm - 1 hour ago

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Cupids undie run!!!! ❤❤❤❤

Cupids undie run!!!! - 1 hour ago

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#groupfitness #hockey #pascoevalefitness #sportsplusfitness

#groupfitness #hockey #pascoevalefitness #sportsplusfitness - 1 hour ago

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Cycle. Zumba. Climb. Repeat!
What’s not to 😻 about #MSPFitFest?!
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#mspmag #fitfest #groupfitness #training #fitclub #fitfam #cyclebar #zumba #rockclimbing #wheresmiguel #larrywho #findyourstrong #fitness #love #saturday #gay #gayfitness

Cycle. Zumba. Climb. Repeat! What’s not to about #MSPFitFest ?! . . . #mspmag #fitfest #groupfitness #training #fitclub #fitfam #cyclebar #zumba #rockclimbing #wheresmiguel #larrywho #findyourstrong #fitness #love #saturday #gay #gayfitness - 1 hour ago

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“I have learned to take care of what’s been given to me. However, I have learned to respect what I have built and cherish what HE has created”. #CLE #cleveland #Clevelandtrainer #Clevelandpersonaltrainer #mentortrainer #aimperformancetraining #personaltraining #kickboxing #fitness #ohio #sessions #training #groupfitness #clevelandohio #mentorohio #Lakecounty  #health #boxing #jiu-jistu #painesvilleohio #beachwoodohio #Southeuclidohio #Willoughbyohio #chardonohio #Mentoronthake #CLEgram #ThisisCLE #fitfam #Physique  #Mobility

“I have learned to take care of what’s been given to me. However, I have learned to respect what I have built and cherish what HE has created”. #CLE #cleveland #Clevelandtrainer #Clevelandpersonaltrainer #mentortrainer #aimperformancetraining #personaltraining #kickboxing #fitness #ohio #sessions #training #groupfitness #clevelandohio #mentorohio #Lakecounty #health #boxing #jiu -jistu #painesvilleohio #beachwoodohio #Southeuclidohio #Willoughbyohio #chardonohio #Mentoronthake #CLEgram #ThisisCLE #fitfam #Physique #Mobility - 1 hour ago

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Last Saturday this time I was working with these awesome peeps at 24 Hour Fitness Roseville CA, as they were taking their first serious (but FUN!) steps towards becoming Les Mills BODYPUMP instructors and joining the world wide tr1be of warriors changing the planet to a fitter, healthier and happier one🖐❤️🌎! This weekend am off, focusing on my weight lifting and getting some outdoors activities done! And hopefully shaking this bronchitis totally and completely off! Next weekend time for another batch of new instructors and brand new BODYPUMP release #109💪💪💪 #lesmillstrainer #reebok @reebokwomen #bodypump @lesmillstribe #repeffect #strong #fit #groupfitness #barbell #workout #gymaddict #muscles #fitness #figurecompetitor #lovemyjob #team #instructorlife

Last Saturday this time I was working with these awesome peeps at 24 Hour Fitness Roseville CA, as they were taking their first serious (but FUN!) steps towards becoming Les Mills BODYPUMP instructors and joining the world wide tr1be of warriors changing the planet to a fitter, healthier and happier one🖐️🌎! This weekend am off, focusing on my weight lifting and getting some outdoors activities done! And hopefully shaking this bronchitis totally and completely off! Next weekend time for another batch of new instructors and brand new BODYPUMP release #109 #lesmillstrainer #reebok @reebokwomen #bodypump @lesmillstribe #repeffect #strong #fit #groupfitness #barbell #workout #gymaddict #muscles #fitness #figurecompetitor #lovemyjob #team #instructorlife - 1 hour ago

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Hands up if this is you today 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️
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I am willing and open to admit that I may have made each toning track yesterday A LOT harder. I was in the mood for giving!
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Even though I provide weekly torture, my ladies at @fernwood_melville are back each and every week KICKING BUTT!💣💥
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Enjoy your Sunday while you try to perform basic human functions 😏😏😏
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#thejunglebody #konga #fernwoodfitness #dance #dancefitness #groupfitness #workout #doms #perthfitness #fitnessinstructor #ilivetogive #yourwelcome

Hands up if this is you today 🏻‍♀️🏻‍♀️🏻‍♀️ - I am willing and open to admit that I may have made each toning track yesterday A LOT harder. I was in the mood for giving! - Even though I provide weekly torture, my ladies at @fernwood_melville are back each and every week KICKING BUTT! - Enjoy your Sunday while you try to perform basic human functions - #thejunglebody #konga #fernwoodfitness #dance #dancefitness #groupfitness #workout #doms #perthfitness #fitnessinstructor #ilivetogive #yourwelcome - 1 hour ago

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❤️ #pallacanestro #basketball #basket #basketball🏀 #adidas #nike #spirito #groupfitness  #anime #nutriitional #amore #rottweiler #sport #nike #jumpingfitness #fitness #jump #fitnessmotivation #fitnessfood #cucinaitaliana #cucina #cucinamediterranea #cucinare #musically #music #musica #photography #musical #sportswears #musicproducer #gym

#pallacanestro #basketball #basket #basketball #adidas #nike #spirito #groupfitness #anime #nutriitional #amore #rottweiler #sport #nike #jumpingfitness #fitness #jump #fitnessmotivation #fitnessfood #cucinaitaliana #cucina #cucinamediterranea #cucinare #musically #music #musica #photography #musical #sportswears #musicproducer #gym - 1 hour ago

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***Feel Something Better in 2019***
The body achieves what the mind believes. Pink Gym offers an extensive range of training programs for all types. Train on your own or with a Personal Trainer. Secure your FREE 7 Day Trial today, send me a dm #pinktribe#pinkwarrior#strongwomen#empoweringwomen#groupfitness#7daytrial#pinkgym#womenempowerment#womensonlygym

***Feel Something Better in 2019*** The body achieves what the mind believes. Pink Gym offers an extensive range of training programs for all types. Train on your own or with a Personal Trainer. Secure your FREE 7 Day Trial today, send me a dm #pinktribe #pinkwarrior #strongwomen #empoweringwomen #groupfitness #7daytrial #pinkgym #womenempowerment #womensonlygym - 1 hour ago

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#barre in #fremontseattle on Sundays 9am @ Balancestudioseattle 
Sign up - Link in bio! 
#seattlefitness #groupfitness #barre #barreworkout #seattlebarre #legday #coreworkout #freetobfit

#barre in #fremontseattle on Sundays 9am @ Balancestudioseattle Sign up - Link in bio! #seattlefitness #groupfitness #barre #barreworkout #seattlebarre #legday #coreworkout #freetobfit - 1 hour ago

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Two virgins in PIT today.  One of them wanted to punch me( my big titah @amaralaaron and the other one decided to ignore my texts moving forward - Ben). I must have done something right.  Lol.  We all survived.  Visit my friend Bens dispensary Nuleaf and his restaurant MTO at Downtown Summerlin. @pittraining #groupfitness #lifetimefitness #lifetimefitnesssummerlin #pureintensitytraining #pitfamily #pitlv #pitlasvegas #summerlinlv #pitcrew #healthylifestyle

Two virgins in PIT today. One of them wanted to punch me( my big titah @amaralaaron and the other one decided to ignore my texts moving forward - Ben). I must have done something right. Lol. We all survived. Visit my friend Bens dispensary Nuleaf and his restaurant MTO at Downtown Summerlin. @pittraining #groupfitness #lifetimefitness #lifetimefitnesssummerlin #pureintensitytraining #pitfamily #pitlv #pitlasvegas #summerlinlv #pitcrew #healthylifestyle - 1 hour ago

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I hardly ever write reviews on clothes...but this one deserves it. So the gorgeous @laurendrainfit  launched a clothing line called @fitangelcollection ! Guys, these leggings are amazing and when you're a trainer, you live in leggings!! I have the black/white ones and trained legs in them and they are my fav!! I have no idea the material but they are so soft and smooth on your skin!! They are true to size if you order. Trust me..they are worth it!!! #nutrition #influencer #fitnessinfluencer #fitnesslife #goals #trainandtransform #progress #transformation #fit #fitlife #fitness #fitnessmotivation #igfitness #iggym #healthylifestyle #fitfam #weightlossjourney #buildmuscles #lifting #personaltraining #gymstrong #personaltrainer #groupclasses #groupfitness #tinleypark #oaklawn #affordabletraining #yourworthit #changinglivesonerepatatime #happytraining

I hardly ever write reviews on clothes...but this one deserves it. So the gorgeous @laurendrainfit launched a clothing line called @fitangelcollection ! Guys, these leggings are amazing and when you're a trainer, you live in leggings!! I have the black/white ones and trained legs in them and they are my fav!! I have no idea the material but they are so soft and smooth on your skin!! They are true to size if you order. Trust me..they are worth it!!! #nutrition #influencer #fitnessinfluencer #fitnesslife #goals #trainandtransform #progress #transformation #fit #fitlife #fitness #fitnessmotivation #igfitness #iggym #healthylifestyle #fitfam #weightlossjourney #buildmuscles #lifting #personaltraining #gymstrong #personaltrainer #groupclasses #groupfitness #tinleypark #oaklawn #affordabletraining #yourworthit #changinglivesonerepatatime #happytraining - 1 hour ago

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Chelsey clocked in

#ballaboutyourbody #fitness #outsideworkout #bootcamp #groupfitness #warriors #nodaysoff #fitnessgirl #fitnessguy #stamford #darien #greenwich #westport #getthatmoney#nevergiveup#boxing#trustheprocess

Chelsey clocked in #ballaboutyourbody #fitness #outsideworkout #bootcamp #groupfitness #warriors #nodaysoff #fitnessgirl #fitnessguy #stamford #darien #greenwich #westport #getthatmoney #nevergiveup #boxing #trustheprocess - 1 hour ago

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#Cupidsundierun was an unforgettable event!!! Woah❤❤So much support, so much love..a group of amazing people get together and raise money to #EndNF ...today we made a difference❤ definitely scroll and see the turn out!! If you missed it this year, please make join us next time!!! Thank you to everyone who donated and supported #cupidsundierun

#Cupidsundierun was an unforgettable event!!! WoahSo much support, so much love..a group of amazing people get together and raise money to #EndNF ...today we made a difference definitely scroll and see the turn out!! If you missed it this year, please make join us next time!!! Thank you to everyone who donated and supported #cupidsundierun - 1 hour ago

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Started my day off with a amazing workout, filled with great energy and lit people!! Hope you enjoy you Saturday!!! :
:
#missionbeachsandiego #freesandiego #postiveenergy #groupfitness #squadgoals

Started my day off with a amazing workout, filled with great energy and lit people!! Hope you enjoy you Saturday!!! : : #missionbeachsandiego #freesandiego #postiveenergy #groupfitness #squadgoals - 1 hour ago

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This is one of our most popular classes! Checkout our schedule at www.crunchcolumbia.com and get to work this weekend! No Enrollment on all Peak term plans ends 2/28! #crunchfamily #crunchlife #crunchfitnesscolumbia #groupfitness #motivate #wegiveafit

This is one of our most popular classes! Checkout our schedule at www.crunchcolumbia.com and get to work this weekend! No Enrollment on all Peak term plans ends 2/28! #crunchfamily #crunchlife #crunchfitnesscolumbia #groupfitness #motivate #wegiveafit - 2 hours ago

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GROUP FITNESS FUN...
#churchfolksworkingout
#havinfun
#groupfitness
#IAM_MRFIT 
@mrsmith_1729 
@derwinjdavis 
@colley_buds 
@mrs_smith03

GROUP FITNESS FUN... #churchfolksworkingout #havinfun #groupfitness #IAM_MRFIT @mrsmith_1729 @derwinjdavis @colley_buds @mrs_smith03 - 2 hours ago

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Memories from 2 years ago. When @susan.slimpossible came to visit my crazy early morning squad. Shout outs to @alamoe @sswiggins @dpurves28 @alejandrahayden @shewulf2g and @a.r.gac for the smile this put on my face. We sure did make early morning fitness fun didn’t we?! 🙌🏼 #memories #turnbacktime #riseandgrind #squadgoals #mysquad #mytribe #fitnessisfun #groupfitness #strongertogether #bettertogether #strongwomen #womenempoweringwomen #positivevibes

Memories from 2 years ago. When @susan.slimpossible came to visit my crazy early morning squad. Shout outs to @alamoe @sswiggins @dpurves28 @alejandrahayden @shewulf2g and @a.r.gac for the smile this put on my face. We sure did make early morning fitness fun didn’t we?! 🏼 #memories #turnbacktime #riseandgrind #squadgoals #mysquad #mytribe #fitnessisfun #groupfitness #strongertogether #bettertogether #strongwomen #womenempoweringwomen #positivevibes - 2 hours ago

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WE CANNOT WAIT FOR MONDAY!!! 👻🔥💪 We have not seen 3-peat for a very long time, and all remember how much we were tested! 3-Peat allows you to find out your strengths and weaknesses from an athletic performance perspective.

Brace yourselves! Book in now on your F45 Training APP 👍
#f45maroochydore

WE CANNOT WAIT FOR MONDAY!!! We have not seen 3-peat for a very long time, and all remember how much we were tested! 3-Peat allows you to find out your strengths and weaknesses from an athletic performance perspective. Brace yourselves! Book in now on your F45 Training APP #f45maroochydore - 2 hours ago

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Glamour shots by @zibalennox

Glamour shots by @zibalennox - 2 hours ago

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His dad taught him to hold his own bottle.

His dad taught him to hold his own bottle. - 2 hours ago

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“Be wise enough not to waste your time, patient enough not to settle and strong enough not to force it” .

I absolutely love this quote while I hate it at the same time.... I love it for its wisdom but hate it bc every single part of it is a choice that you make that can NEVER be certain. Life is just a whole bunch of decisions you make with no clear right or wrong answer. As the famous saying goes, you can only connect the dots looking backwards. So how do you know when you’re moving towards something vs wasting your time? When you’re being patient vs settling? When you’re strong enough to walk away from something not working vs knowing it’s just a bump in the road to something real? Decision making as an adult is a rollercoaster bc every path leads to a different life. I think the most important thing I’m taking away through it all though, is the realization that you just gotta try things to avoid the “what if’s” as I believe that is where regrets often stem from. Do the “what if’s” now so you don’t have to think about them later. I know this is NOT where I thought I’d be at 27. But I’m recognizing and appreciating the learning process through it all. I’m exploring my “what if” — what are some of yours? You can share or just answer it in your head. The question isn’t for me as I ask it to myself all the time. Now I hope it helps you explore some things for yourself. 💕

#FINDYOURFIERCE 💎
📸 @aminsh72

“Be wise enough not to waste your time, patient enough not to settle and strong enough not to force it” . I absolutely love this quote while I hate it at the same time.... I love it for its wisdom but hate it bc every single part of it is a choice that you make that can NEVER be certain. Life is just a whole bunch of decisions you make with no clear right or wrong answer. As the famous saying goes, you can only connect the dots looking backwards. So how do you know when you’re moving towards something vs wasting your time? When you’re being patient vs settling? When you’re strong enough to walk away from something not working vs knowing it’s just a bump in the road to something real? Decision making as an adult is a rollercoaster bc every path leads to a different life. I think the most important thing I’m taking away through it all though, is the realization that you just gotta try things to avoid the “what if’s” as I believe that is where regrets often stem from. Do the “what if’s” now so you don’t have to think about them later. I know this is NOT where I thought I’d be at 27. But I’m recognizing and appreciating the learning process through it all. I’m exploring my “what if” — what are some of yours? You can share or just answer it in your head. The question isn’t for me as I ask it to myself all the time. Now I hope it helps you explore some things for yourself. #FINDYOURFIERCE 📸 @aminsh72 - 2 hours ago

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Paddleboard classes in Condado lagoon Sat & Sun - 11 am & 2 pm
*Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding.
*SUP offers a great total body workout and is a great activity for lakes, rivers and the ocean. *In this class you'll learn the proper stance for balance and control, essential paddle strokes and turning techniques, as well as how to choose the right board and paddle. *Courses will be held on protected water, and no experience is necessary. *Come with us to learn how to walk on water! Info - 787 903 2141
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#aquafitnesspuertorico #fitness and #watersports in #condado #puertorico #paddleboard #paddleboarding #kayak #kayaking #wellnesscenter #groupfitness #yoga #paddleyoga #pilates #basicskillslesson #americancanoeassociation 
#certifiedstaff #condadolagoon #lagunadelcondado #olvhotel #paddleinstructor #oliveboutiquehotel #beach #sup #suplife #standuppaddle #paddlefitness #nature #outdoors - Open 7 days

Paddleboard classes in Condado lagoon Sat & Sun - 11 am & 2 pm *Come learn everything you need to know to get started in the exciting sport of Stand Up Paddleboarding. *SUP offers a great total body workout and is a great activity for lakes, rivers and the ocean. *In this class you'll learn the proper stance for balance and control, essential paddle strokes and turning techniques, as well as how to choose the right board and paddle. *Courses will be held on protected water, and no experience is necessary. *Come with us to learn how to walk on water! Info - 787 903 2141 * * * #aquafitnesspuertorico #fitness and #watersports in #condado #puertorico #paddleboard #paddleboarding #kayak #kayaking #wellnesscenter #groupfitness #yoga #paddleyoga #pilates #basicskillslesson #americancanoeassociation #certifiedstaff #condadolagoon #lagunadelcondado #olvhotel #paddleinstructor #oliveboutiquehotel #beach #sup #suplife #standuppaddle #paddlefitness #nature #outdoors - Open 7 days - 2 hours ago

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These mat pushes NEVER get easy... Combo them up with some stop & go drills and your whole body is on fire. For the whole video and voice over explanation hit the link in my bio. #teamaxfit #groupfitness #bootcamp #yqg #legworkout #core #workoutideas #trainingideas  #legionofboom

These mat pushes NEVER get easy... Combo them up with some stop & go drills and your whole body is on fire. For the whole video and voice over explanation hit the link in my bio. #teamaxfit #groupfitness #bootcamp #yqg #legworkout #core #workoutideas #trainingideas #legionofboom - 2 hours ago

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Check out the #Enforcers! Keeping up with their workouts under @amazonianbjj’s lead. Super happy to know that they’re in good hands and that even in my absence, they get their work in. 💪🏻
#forcefitness #fitness #groupfitness #combatclub #grouptraining #hardworkersonly #consistent #motivated #progress

Check out the #Enforcers ! Keeping up with their workouts under @amazonianbjj ’s lead. Super happy to know that they’re in good hands and that even in my absence, they get their work in. 🏻 #forcefitness #fitness #groupfitness #combatclub #grouptraining #hardworkersonly #consistent #motivated #progress - 2 hours ago

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My @crossfitgames 19.1 re-do from yesterday was worth it!! 👏🏼
.
Got one more wall ball sooo 209 instead of 208! I’ll take it!! 💁🏻‍♀️🙌🏼🤪
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...aren’t those leggings kiiinda gorgeous?! One of my absolute favs! 💁🏻‍♀️💕

My @crossfitgames 19.1 re-do from yesterday was worth it!! 🏼 . Got one more wall ball sooo 209 instead of 208! I’ll take it!! 🏻‍♀️🏼🤪 . ...aren’t those leggings kiiinda gorgeous?! One of my absolute favs! 🏻‍♀️ - 2 hours ago

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This crew CRUSHED it today with #insanitylive @millenniumfamilyfitness . Lotta new faces today who stepped out of the comfort zone to try this class, and everyone did AMAZING!! Such a great time AND we made the rain stop and the sun come out! Seriously, It was raining buckets when we started, but pretty soon after it stopped and the sun began to shine. It was our positive attitude and crazy energy! 😆🤪 Come take this class! It is SO much fun and an incredible workout! 😁😅💪 I freaking love teaching!!! 🙌😁💕 #insanitylovescompany #groupfitness #diggingdeep #strongerthanyouthink

This crew CRUSHED it today with #insanitylive @millenniumfamilyfitness . Lotta new faces today who stepped out of the comfort zone to try this class, and everyone did AMAZING!! Such a great time AND we made the rain stop and the sun come out! Seriously, It was raining buckets when we started, but pretty soon after it stopped and the sun began to shine. It was our positive attitude and crazy energy! 🤪 Come take this class! It is SO much fun and an incredible workout! I freaking love teaching!!! #insanitylovescompany #groupfitness #diggingdeep #strongerthanyouthink - 2 hours ago

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Great morning ☀️ 🌊 #himf1 #groupfitness #frankston #beach

Great morning #himf1 #groupfitness #frankston #beach - 2 hours ago

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Great morning for some cardio #himf1 #groupfitness #frankston #frankstonpier #cardio #fitness #sundaymotivation

Great morning for some cardio #himf1 #groupfitness #frankston #frankstonpier #cardio #fitness #sundaymotivation - 2 hours ago

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The ultimate workout on the Westside. .
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#therefineryatl #westsideworkout #fitnessgoals #biocircuit #groupfitness #fitatlanta #allthingsatl #coretraining #westsidevillage #sundayscaries #newweeknewgoals #technogym #luxuryfitness #trainingclub #atlanta

The ultimate workout on the Westside. . . . #therefineryatl #westsideworkout #fitnessgoals #biocircuit #groupfitness #fitatlanta #allthingsatl #coretraining #westsidevillage #sundayscaries #newweeknewgoals #technogym #luxuryfitness #trainingclub #atlanta - 2 hours ago

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You gotta endure the Storm to enjoy the Sunshine

You gotta endure the Storm to enjoy the Sunshine - 2 hours ago

567 Likes
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Own tour life, your in control make every day count#fitlifestyle #healtylife #groupfitness #spinclass #training #foodstylist #foodprep #mealprepsunday

Own tour life, your in control make every day count#fitlifestyle #healtylife #groupfitness #spinclass #training #foodstylist #foodprep #mealprepsunday - 2 hours ago

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Snatch grip deadlift technique. #abs #classes #nutritionsystems #plusfitness #groupfitness #deadlift #snatchgripdeadlift #snatchgrip #fremantle

Snatch grip deadlift technique. #abs #classes #nutritionsystems #plusfitness #groupfitness #deadlift #snatchgripdeadlift #snatchgrip #fremantle - 2 hours ago

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Hustle & Drop #burpees #coneshuffle #conditioning #hiit #groupfitness #kickat55 .
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. #hiit #hiitworkout #fitness #fitspo #2019 #healthyliving #eatright #lunges #squats #barbell #trx #dumbbells #kettlebell #chicago #chicagofitness #chifit

Hustle & Drop #burpees #coneshuffle #conditioning #hiit #groupfitness #kickat55 . . . . #hiit #hiitworkout #fitness #fitspo #2019 #healthyliving #eatright #lunges #squats #barbell #trx #dumbbells #kettlebell #chicago #chicagofitness #chifit - 2 hours ago

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So much fun sweating it out to ALL THAT JAZZ at 567BROADWAY! led by the talented @lady_v_says!😍 Weekend workout complete!😉 March combination schedule is now up on 567sweat.com🤩 #567Broadway #ChicagoTheMusical #FunFitness

So much fun sweating it out to ALL THAT JAZZ at 567BROADWAY! led by the talented @lady_v_says ! Weekend workout complete! March combination schedule is now up on 567sweat.com🤩 #567Broadway #ChicagoTheMusical #FunFitness - 2 hours ago

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Wir schrieben den 19. Januar: @patricktomschok war zu Besuch und wo er schon mal da war, wollte ich das er sein Auge walten ließ. Er bekam „krank“ 💩🙈 und auch die für meine im Verhältnis verhaltene, auf deutsch „beschissene“ Ernährung mit. 🍫 war, glaube ich, die Hauptkohlenhydratquelle und Fettquelle, doch ich weiß ja wie‘s funktioniert.

Die Zusage von @allstarssportsnutrition für die @fiboofficial motiviert nicht nur, sondern gibt natürlich den Ausschlag, auch, wenn im Frühjahr kein Wettkampf für mich geplant ist ☝🏾😏
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Das bin ich, mit 111,2kg.  Sieht fetter aus als es war und eigentlich auch ein recht niedriges Gewicht für meine 1,96m. Tendenz ging nach oben, aber langsam fällt es. Jedoch bei stetig besserer Form und Leistung.
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Auch ein 🤒 Schnupfen macht da nix. Sehe ich als „Deload“ und mit der Zeit auch als gegebenen Parameter der kalkuliert wird und normal ist an. That‘s life!
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Ziel: lil Transformation.
Wettkämpfe, wenn ich mich verbessert sehe und heil durch ein paar Monate komme. Solche Sprünge wie ich die letzten Jahre an den Tag gelegt habe, funktionieren nur durch kontinuierlichen Prozess und ohne größere Pausen. Wehwehchen haben wir alle, in der Latpose von hinten erkennt man deutlich die Fehlansteuerung der rechten Schulter, durch eben so ein Wehwehchen. Ist aber so gut wie weg und ausgeheilt.
.
Gucken wir mal, wie schick ich euch auf der @fibopower bespaßen darf 😋
—————————————-—> #bodybuilding #classicbodybuilder
#passion #ehrgeiz #genetics
#hardwork #hardworkbeatstalent 
#diet #muscle #chest #biceps
#bodybuilding #diet #fitfam
#classicbodybuilding #diät 
#shredded #beastmode 
#sixpack #abs
#groupfitness
#legsworkout 
#motivation
#dedication
@dbfv_ev 
@mcfit_
#sport

Wir schrieben den 19. Januar: @patricktomschok war zu Besuch und wo er schon mal da war, wollte ich das er sein Auge walten ließ. Er bekam „krank“ und auch die für meine im Verhältnis verhaltene, auf deutsch „beschissene“ Ernährung mit. war, glaube ich, die Hauptkohlenhydratquelle und Fettquelle, doch ich weiß ja wie‘s funktioniert. Die Zusage von @allstarssportsnutrition für die @fiboofficial motiviert nicht nur, sondern gibt natürlich den Ausschlag, auch, wenn im Frühjahr kein Wettkampf für mich geplant ist 🏾 . Das bin ich, mit 111,2kg. Sieht fetter aus als es war und eigentlich auch ein recht niedriges Gewicht für meine 1,96m. Tendenz ging nach oben, aber langsam fällt es. Jedoch bei stetig besserer Form und Leistung. . Auch ein 🤒 Schnupfen macht da nix. Sehe ich als „Deload“ und mit der Zeit auch als gegebenen Parameter der kalkuliert wird und normal ist an. That‘s life! . Ziel: lil Transformation. Wettkämpfe, wenn ich mich verbessert sehe und heil durch ein paar Monate komme. Solche Sprünge wie ich die letzten Jahre an den Tag gelegt habe, funktionieren nur durch kontinuierlichen Prozess und ohne größere Pausen. Wehwehchen haben wir alle, in der Latpose von hinten erkennt man deutlich die Fehlansteuerung der rechten Schulter, durch eben so ein Wehwehchen. Ist aber so gut wie weg und ausgeheilt. . Gucken wir mal, wie schick ich euch auf der @fibopower bespaßen darf —————————————-—> #bodybuilding #classicbodybuilder #passion #ehrgeiz #genetics #hardwork #hardworkbeatstalent #diet #muscle #chest #biceps #bodybuilding #diet #fitfam #classicbodybuilding #diät #shredded #beastmode #sixpack #abs #groupfitness #legsworkout #motivation #dedication @dbfv_ev @mcfit_ #sport - 2 hours ago

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Sacrificed my Sunday sleep in for a nice session of Romans - >>> swipe right >>>

Sacrificed my Sunday sleep in for a nice session of Romans - >>> swipe right >>> - 2 hours ago

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My @crossfitgames 19.1 re-do from yesterday was worth it!! 👏🏼
.
Got one more wall ball sooo 209 instead of 208! I’ll take it!! 💁🏻‍♀️🙌🏼🤪

My @crossfitgames 19.1 re-do from yesterday was worth it!! 🏼 . Got one more wall ball sooo 209 instead of 208! I’ll take it!! 🏻‍♀️🏼🤪 - 2 hours ago

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Great partner workout for today. Rules.... each partner must do 6 reps then change. 200 Russian twists can be broken up anyway youd like. One person works at a time for the whole workout. Enjoy! #team #milwaukie #fit #health #crossfit #crossfitimmense #pdx #happyvalleyoregon #lifegoals #lifechanges #fitness #weightlifting #weightlossjourney #oregon #groupfitness #groupon

Great partner workout for today. Rules.... each partner must do 6 reps then change. 200 Russian twists can be broken up anyway youd like. One person works at a time for the whole workout. Enjoy! #team #milwaukie #fit #health #crossfit #crossfitimmense #pdx #happyvalleyoregon #lifegoals #lifechanges #fitness #weightlifting #weightlossjourney #oregon #groupfitness #groupon - 2 hours ago

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Changing lives one rep at a time. #nutrition #influencer #fitnessinfluencer #fitnesslife #goals #trainandtransform #progress #transformation #fit #fitlife #fitness #fitnessmotivation #igfitness #iggym #healthylifestyle #fitfam #weightlossjourney #buildmuscles #lifting #personaltraining #gymstrong #personaltrainer #groupclasses #groupfitness #tinleypark #oaklawn #affordabletraining #yourworthit #changinglivesonerepatatime #happytraining

Changing lives one rep at a time. #nutrition #influencer #fitnessinfluencer #fitnesslife #goals #trainandtransform #progress #transformation #fit #fitlife #fitness #fitnessmotivation #igfitness #iggym #healthylifestyle #fitfam #weightlossjourney #buildmuscles #lifting #personaltraining #gymstrong #personaltrainer #groupclasses #groupfitness #tinleypark #oaklawn #affordabletraining #yourworthit #changinglivesonerepatatime #happytraining - 2 hours ago

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II  Stretch  II
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Come and stretch with us today at 11am!
You'll love it. 
Our stretch class is all about stretching, releasing and gently working.

II  Stretch  II . . Come and stretch with us today at 11am! You'll love it.  Our stretch class is all about stretching, releasing and gently working. - 2 hours ago

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💥FINAL WEEK FOR FREE GROUP PERSONAL TRAINING SESSIONS.

MONDAY 6:00am - 6:45am
TUESDAY 9:00am - 9:45am 
WEDNESDAY 6:00am - 6:45am
THURSDAY 9:00am - 9:45am

Offer available to members and non members of Onefitness 24/7. 
Experience the difference personal training can make.

@onefitness247 @onefit_with_nic

FINAL WEEK FOR FREE GROUP PERSONAL TRAINING SESSIONS. MONDAY 6:00am - 6:45am TUESDAY 9:00am - 9:45am WEDNESDAY 6:00am - 6:45am THURSDAY 9:00am - 9:45am Offer available to members and non members of Onefitness 24/7. Experience the difference personal training can make. @onefitness247 @onefit_with_nic - 2 hours ago

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Bring the booty shorts out tomorrow ‼️ Click link in bio to RSVP!

#lemonsqueeze #caribbeanedition #columbiasc #nyc #atl #womenonly #twerk #uncleluke #muvfitness #groupfitness #equinox #supportblackbusinesses #islandinfused #dance #reggae #dancehall #confidence #sexiestworkout #universityofsouthcarolina #allenuniversity #benedictcollege #confidence #jamaica #spiceofficial

Bring the booty shorts out tomorrow ️ Click link in bio to RSVP! #lemonsqueeze #caribbeanedition #columbiasc #nyc #atl #womenonly #twerk #uncleluke #muvfitness #groupfitness #equinox #supportblackbusinesses #islandinfused #dance #reggae #dancehall #confidence #sexiestworkout #universityofsouthcarolina #allenuniversity #benedictcollege #confidence #jamaica #spiceofficial - 2 hours ago

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¡Hacer ejercicio con amigos es mucho más divertido!⠀
Fazendo exercícios com amigos é muito mais divertido!⠀
https://buff.ly/2C1L5iX⠀
#accurofit #fitness #fitnesscoach #fitnesstraining #fitnesslifestyle #groupfitness #latinamerica #mexico #colombia #brazil #salud #saude

¡Hacer ejercicio con amigos es mucho más divertido!⠀ Fazendo exercícios com amigos é muito mais divertido!⠀ https://buff.ly/2C1L5iX⠀ #accurofit #fitness #fitnesscoach #fitnesstraining #fitnesslifestyle #groupfitness #latinamerica #mexico #colombia #brazil #salud #saude - 2 hours ago

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Amazing #dkpworkout this morning!! There’s nothing like #groupfitness! I love being a #groupfitnessinstructor 💜 #lovemyclass #healthylifestyle #weightlosstransformation #fitness #tabbystem #togetherwearestrong #mmaworkout

Amazing #dkpworkout this morning!! There’s nothing like #groupfitness ! I love being a #groupfitnessinstructor #lovemyclass #healthylifestyle #weightlosstransformation #fitness #tabbystem #togetherwearestrong #mmaworkout - 2 hours ago

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What a team, get it 👊

#bootcampexercises #workout #fit #health #family #gym #pt #groupfitness #westend #fitness #fitnessmotivation #gymclass #abs #legday #protein #muscle #weightloss #exercise #motivation #inspiration #fitfam #lifefitbootcamp

What a team, get it #bootcampexercises #workout #fit #health #family #gym #pt #groupfitness #westend #fitness #fitnessmotivation #gymclass #abs #legday #protein #muscle #weightloss #exercise #motivation #inspiration #fitfam #lifefitbootcamp - 2 hours ago

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February is winding down, but look at all the fun we had!! One week left of February, who will win the Wellness Rewards comp???? #wemakeexercisefun #wellness #personaltrainers #trinitywellness #groupexercise #groupfitness #greatclasses #trx #piyo #personaltrainers #yoga #vinyasaflow #hotyoga

February is winding down, but look at all the fun we had!! One week left of February, who will win the Wellness Rewards comp???? #wemakeexercisefun #wellness #personaltrainers #trinitywellness #groupexercise #groupfitness #greatclasses #trx #piyo #personaltrainers #yoga #vinyasaflow #hotyoga - 2 hours ago

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Strict curl Smith

#strengthening #bishopgym #bishopartsdistrict #bishoparts #bishopartsathletics #fitness #health #dallasfitness #gym #hiit #rogue #oakclifftx #usaw #weightloss #bishophiit #transformation #workout #reebok #strongerthanyesterday #muscle #fitspo #oakcliff #weightloss #kettlebell  #athlete #groupfitness #easyday #putinthework #power #training

Strict curl Smith #strengthening #bishopgym #bishopartsdistrict #bishoparts #bishopartsathletics #fitness #health #dallasfitness #gym #hiit #rogue #oakclifftx #usaw #weightloss #bishophiit #transformation #workout #reebok #strongerthanyesterday #muscle #fitspo #oakcliff #weightloss #kettlebell   #athlete #groupfitness #easyday #putinthework #power #training - 2 hours ago

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HAVE YOU GOT WHAT IT TAKES TO BE A COOLBODZ SWEAT ANGEL? Registrations are OPEN for season 2 - APRIL 28th 2019
(4 spots already taken, 6 left!) •
What's involved in becoming a Coolbodz Sweat Angel?
•
👍 6 x Sunday Morning Workout Sessions
🌸 Weigh In/measurements
💪 45mins High Intensity "Bootcamp Style" Workout 🙆‍♀️ 5-8mins Stretching
🙏 6.5mins Meditation
🗒 25-30mins Reflection on the week that was & goal setting for the week ahead.
•
🥑🍳🥓 After our final workout for the round enjoy an ALL expenses paid breakfast & celebration.
•
SUNDAY 6AM
•
Total Cost for the 6 weeks:
Coolbodz Members: $50
Non Members: $222 (includes access to all Coolbodz group fitness classes on top of the Sunday session for 6 weeks) 
Price also includes your booklet & beanie!
•
Register NOW: 
https://bookeo.com/coolbodz/prepaid #coolbodz #groupfitness #mindbodybalance #bootcamp #hawkesbury #pitttown #maraylya #6weekchallenge

HAVE YOU GOT WHAT IT TAKES TO BE A COOLBODZ SWEAT ANGEL? Registrations are OPEN for season 2 - APRIL 28th 2019 (4 spots already taken, 6 left!) • What's involved in becoming a Coolbodz Sweat Angel? • 6 x Sunday Morning Workout Sessions Weigh In/measurements 45mins High Intensity "Bootcamp Style" Workout ‍♀️ 5-8mins Stretching 6.5mins Meditation 🗒 25-30mins Reflection on the week that was & goal setting for the week ahead. • 🥑🥓 After our final workout for the round enjoy an ALL expenses paid breakfast & celebration. • SUNDAY 6AM • Total Cost for the 6 weeks: Coolbodz Members: $50 Non Members: $222 (includes access to all Coolbodz group fitness classes on top of the Sunday session for 6 weeks) Price also includes your booklet & beanie! • Register NOW: https://bookeo.com/coolbodz/prepaid #coolbodz #groupfitness #mindbodybalance #bootcamp #hawkesbury #pitttown #maraylya #6weekchallenge - 2 hours ago

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Stop looking for that motivation......🤭
.
Tell yourself- I am not a product of my circumstances. I am a product of my decisions and daily habits🙏🏽
.
Tell yourself you can do it and take action......move daily and get active🙌🏽Just start! 
_______________________________
Unlimited trial OFFER 21 x Days ONLY - $40 - click the link and get in touch📲www.tribetraining.com.au📲
_______________________________
 #tribe #noexcuses #movedaily  #zuuafiliate #GAT #inspiration #nevermissamonday #groupfitness  #lovelife #fitness # #fitspo #healthylifestyle #redlandbay

Stop looking for that motivation......🤭 . Tell yourself- I am not a product of my circumstances. I am a product of my decisions and daily habits🏽 . Tell yourself you can do it and take action......move daily and get active🏽Just start! _______________________________ Unlimited trial OFFER 21 x Days ONLY - $40 - click the link and get in touchwww.tribetraining.com.au _______________________________ #tribe #noexcuses #movedaily #zuuafiliate #GAT #inspiration #nevermissamonday #groupfitness #lovelife #fitness # #fitspo #healthylifestyle #redlandbay - 2 hours ago

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Look at each goal in a positive light and be happy about the fact that you’ve been moving forward in your journey, You may not be there yet, but you’re closer than you were yesterday.💪😊 #sierraathleticclub #sac24/7
#fitness #training #gymlife  #fit #health #fitfam #workout #fitnessmotivation #gymtime #strong #laketahoe #personaltrainer #southlaketahoegym #southlaketahoe #physicalfitness #sweatitout #groupfitness #determination #goals #strengthtrain #smallgoals #betterthanyesterday

Look at each goal in a positive light and be happy about the fact that you’ve been moving forward in your journey, You may not be there yet, but you’re closer than you were yesterday. #sierraathleticclub #sac24 /7 #fitness #training #gymlife #fit #health #fitfam #workout #fitnessmotivation #gymtime #strong #laketahoe #personaltrainer #southlaketahoegym #southlaketahoe #physicalfitness #sweatitout #groupfitness #determination #goals #strengthtrain #smallgoals #betterthanyesterday - 2 hours ago

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It's backkkkkk.... ❤💪
See you Sunday, 930 AM, LifeTime KOP

It's backkkkkk.... See you Sunday, 930 AM, LifeTime KOP - 2 hours ago

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