Weight Loss: This girl lost 18 kilos in just 4 months without any workout and still going strong (lost another 2 Kgs while her story is being published)
Leading an unhealthy lifestyle is the biggest evil ruining your health. And the worst is when you do not know how your normal everyday habits are contributing to it. 28-year-old Vandana was all fit and fine until after two years of her marriage she gained around 20 kilos due to unhealthy lifestyle. Her test reports showed high levels of cholesterol, which motivated her to lose those extra kilos, once and for all. Here’s her motivating journey.
The turning point: I always had a nice physique and used to work out every day to stay fit. But after my marriage, I started gaining weight as I stopped working out. The worst part was when in 2018 I reached at an all-time high of 86 kilos. Because of this, I started to look like In 30’s while I was in my 20’s. This was the lowest point in my life and I decided to change my life forever.
How do you ensure you don’t lose focus? As we all know that right focus is everything and so, my focus is on a healthy diet. I make sure that I have 1 cheat meal in a week so that I don't lose my focus. However, I also make sure that I don't overdo it because if I do, I feel guilty later.
Moreover Ask Your Diet constant support and motivation have never let me go off track. Honestly, If anyone wants to lose weight, I would recommend Ask Your Diet Online Diet Plan. They are one of the best. I have tried many diet plan before trying this and I must say, Ask Your Diet is one of the best things that have ever happened to me. I can never thank them enough.
What shape do you see yourself 10 years down the line? 10 years down the line, I hope to see myself as a perfect mom with a perfect physique.
Vandana realised that her unhealthy lifestyle is ruining her health and decided to change her life forever.
So, What are you waiting for?
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