#grappling

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Deposit by May 1 to receive your early bird discount and bonus gifts! Introducing our high altitude jiu-jitsu training trip to PERU on October 18-27 // A 10 day all inclusive with rolling, classes, hiking, relaxing and of course, exploring Machu Picchu! Visit JitsAdventures.com for more information or EMAIL adventures@jitsmagazine.com #bjj #jiujitsu #jits #grappling

Deposit by May 1 to receive your early bird discount and bonus gifts! Introducing our high altitude jiu-jitsu training trip to PERU on October 18-27 // A 10 day all inclusive with rolling, classes, hiking, relaxing and of course, exploring Machu Picchu! Visit JitsAdventures.com for more information or EMAIL adventures@jitsmagazine.com #bjj #jiujitsu #jits #grappling - 0 seconds

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If your brothers and sisters don't mark up "the money maker", than who will?

Great 4/20 sesh this morning. 
#jiujitsu #bjj #brazilianjiujitsu #grappling #10p #10pnorthdallas #10pdallas #10pnorthtexas #nogi #10pjj #10thplanet #10thplanetjiujitsu

If your brothers and sisters don't mark up "the money maker", than who will? Great 4/20 sesh this morning. #jiujitsu #bjj #brazilianjiujitsu #grappling #10p #10pnorthdallas #10pdallas #10pnorthtexas #nogi #10pjj #10thplanet #10thplanetjiujitsu - 0 seconds

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Tag a friend to see this post! 👇😍💦 . . .
Follow 👉 @sportys.ir 💡
Follow 👉 @sportys.ir 💡
Follow 👉 @sportys.ir 💡. . 🙉 Tag friends & Like 🙉 . .
#martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushin

Tag a friend to see this post! . . . Follow @sportys.ir Follow @sportys.ir Follow @sportys.ir . . Tag friends & Like . . #martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushin - 0 seconds

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Trust the kids | Sunset Training | S'n'R •
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𝙵𝚘𝚕𝚕𝚘𝚠 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚍𝚊𝚒𝚕𝚢 𝚍𝚘𝚜𝚎 𝚘𝚏 𝙱𝙹𝙹 | 𝚂𝚞𝚛𝚏 | 𝙼𝙼𝙰 | 𝚂𝚔𝚊𝚝𝚎 | 𝙻𝚒𝚏𝚎𝚜𝚝𝚢𝚕𝚎 - 𝚂𝚝𝚞𝚏𝚏
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Credits: @checkmattweedheads
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#bjjpunk #jiujitsu #jiujitsulife #surflife #bjj #brazilianjiujitsu #artesuave #skatelife #bjjlifestyle #bjjglobetrotters #mixedmartialarts #grappling

Trust the kids | Sunset Training | S'n'R • • • 𝙵𝚘𝚕𝚕𝚘𝚠 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚍𝚊𝚒𝚕𝚢 𝚍𝚘𝚜𝚎 𝚘𝚏 𝙱𝙹𝙹 | 𝚂𝚞𝚛𝚏 | 𝙼𝙼𝙰 | 𝚂𝚔𝚊𝚝𝚎 | 𝙻𝚒𝚏𝚎𝚜𝚝𝚢𝚕𝚎 - 𝚂𝚝𝚞𝚏𝚏 • • Credits: @checkmattweedheads • • • #bjjpunk #jiujitsu #jiujitsulife #surflife #bjj #brazilianjiujitsu #artesuave #skatelife #bjjlifestyle #bjjglobetrotters #mixedmartialarts #grappling - 0 seconds

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**SWIPE! 👉**
You ready to take the first steps? West Coast Fight Club is ready! We have it all! Muay Thai, kickboxing, wrestling, jiujitsu, boxing, KIDS CLASSES, and Friday’s is sparring day to even having up and rising FIGHTERS making a name for themselves! Stop by, send us a message or click link in bio! 
#mma #striking #muaythai #bjj #wrestling #selfdefense #boxing #grappling #kickboxing #fitness

**SWIPE! ** You ready to take the first steps? West Coast Fight Club is ready! We have it all! Muay Thai, kickboxing, wrestling, jiujitsu, boxing, KIDS CLASSES, and Friday’s is sparring day to even having up and rising FIGHTERS making a name for themselves! Stop by, send us a message or click link in bio! #mma #striking #muaythai #bjj #wrestling #selfdefense #boxing #grappling #kickboxing #fitness - 0 seconds

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Coupe de France de Grappling Fight 🥊🤼‍♂️ >3ème place du podium ! >2 arbitres national ! >1ère compétition de grappling fight !  Force à la faceteam 💪  #grapplingfight#coupedefrance#piedpoing#lutte #grappling

Coupe de France de Grappling Fight 🥊🤼‍♂️ >3ème place du podium ! >2 arbitres national ! >1ère compétition de grappling fight ! Force à la faceteam #grapplingfight #coupedefrance #piedpoing #lutte #grappling - 0 seconds

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Well done to @kagewilson for the Bronze in the Gi 🥉 and the Silver in No-Gi 🥈 .
#jiujitsu #grappling #scottishgrappling #gi #nogi #secondplace #thirdplace

Well done to @kagewilson for the Bronze in the Gi 🥉 and the Silver in No-Gi 🥈 . #jiujitsu #grappling #scottishgrappling #gi #nogi #secondplace #thirdplace - 0 seconds

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Who else would skip Saturday morning cartoons to train? These kids are beast!

Who else would skip Saturday morning cartoons to train? These kids are beast! - 0 seconds

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What a beautiful day🤙🏼. #bjj #jitsu #jiujitsu #bjjlifestyle #mma #martialarts #brazilianjiujitsu #grappling #armbarsociety #jiu #oss #bjjlife #jiujitsulifestyle #jiujitsulife #bjjforlife #trainingmartialarts #jiujitsumemes #ufc #bjjfanatics #gi #jj #wrestling #training #gym #muaythai #love #fight #bjjgirls #amazing

What a beautiful day🤙🏼. #bjj #jitsu #jiujitsu #bjjlifestyle #mma #martialarts #brazilianjiujitsu #grappling #armbarsociety #jiu #oss #bjjlife #jiujitsulifestyle #jiujitsulife #bjjforlife #trainingmartialarts #jiujitsumemes #ufc #bjjfanatics #gi #jj #wrestling #training #gym #muaythai #love #fight #bjjgirls #amazing - 0 seconds

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“Jiu Jitsu at the end of the day, is the art of expressing yourself honestly."
Throwback Bjj NoGi Nationals First Win! 
#bjjnationals2018 #bjjnogi #drysdalebjj #brotherhoodofpsycho  #winning #competionbjj #bjjart #bjjlifestyle #bjjathlete #throwback #comingsoon #bjjsavemylife #fighting #grappling

“Jiu Jitsu at the end of the day, is the art of expressing yourself honestly." Throwback Bjj NoGi Nationals First Win! #bjjnationals2018 #bjjnogi #drysdalebjj #brotherhoodofpsycho #winning #competionbjj #bjjart #bjjlifestyle #bjjathlete #throwback #comingsoon #bjjsavemylife #fighting #grappling - 0 seconds

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@mustafaev__magomed show casing some exceptional skills hitting Rafael Fiziev with a crazy spinning back kick KO. 
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Follow: @closedguardmedia for MMA stories you need to see 🥋📸

@mustafaev__magomed show casing some exceptional skills hitting Rafael Fiziev with a crazy spinning back kick KO. _ Follow: @closedguardmedia for MMA stories you need to see 🥋📸 - 0 seconds

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Duas perguntas :
1 - Qual o minimo que eu preciso fazer ?
2- Qual o máximo que eu posso ?

A primeira pergunta te coloca em uma atitude passiva.
A segunda em uma atitude ativa.

Se você sabe o que quer ! 
Procurar diariamente o máximo que podemos fazer.
Entregar o nosso melhor...seja lavando a louça ou disputando a final do campeonato.

#bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #jiujitsuparatodos #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts

Duas perguntas : 1 - Qual o minimo que eu preciso fazer ? 2- Qual o máximo que eu posso ? A primeira pergunta te coloca em uma atitude passiva. A segunda em uma atitude ativa. Se você sabe o que quer ! Procurar diariamente o máximo que podemos fazer. Entregar o nosso melhor...seja lavando a louça ou disputando a final do campeonato. #bjj #jiujitsu #bjjlifestyle #bjjlife #brazilianjiujitsu #bjjgirls #bjj4life #bjjforlife #jiujitsulifestyle #mma #oss #bjjstyle #grappling #bjjfamily #bjjkids #artesuave #jiujitsu4life #bjjmotivation #jiujitsulife #ufc #judo #bjjfighter #jiujitsuparatodos #bjjgirl #bjjblackbelt #bjjproblems #nogi #ibjjf #bjjtraining #martialarts - 0 seconds

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While recovering from a torn pectoral muscle, @journeymangrappler hasn’t skipped a beat when it comes to teaching. We are fortunate to have a coach so passionate and driven leading our Jiu Jitsu program.

While recovering from a torn pectoral muscle, @journeymangrappler hasn’t skipped a beat when it comes to teaching. We are fortunate to have a coach so passionate and driven leading our Jiu Jitsu program. - 0 seconds

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Boxing style after heavy bag work 🔥
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#mma #ufc #boxing #bjj #fitness #kickboxing #muaythai #jiujitsu #gym #fight #wrestling #martialarts #training #sport #workout #motivation  #fighter #grappling #judo #mmafighter #fit  #bodybuilding #mixedmartialarts #champion #bellator #crossfit #fighting #venum  #fightcamp

Boxing style after heavy bag work . . . . . . #mma #ufc #boxing #bjj #fitness #kickboxing #muaythai #jiujitsu #gym #fight #wrestling #martialarts #training #sport #workout #motivation #fighter #grappling #judo #mmafighter #fit #bodybuilding #mixedmartialarts #champion #bellator #crossfit #fighting #venum #fightcamp - 0 seconds

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Work in progress 
81esima Fiera di Modena 
#mma #mixedmartialarts #cage #guerrierideltiepido #modena #portile #union81 #kickboxing #k1 #grappling #ring #lightcontact #fighter #macht #wrestling #sparring #femalefighter #kidsfighter #corsibambini #corsiadulti #fitness #boxe #pugilato #boxelight #mmatraining #mmafighter  #kickboxingtraining #macron

Work in progress 81esima Fiera di Modena #mma #mixedmartialarts #cage #guerrierideltiepido #modena #portile #union81 #kickboxing #k1 #grappling #ring #lightcontact #fighter #macht #wrestling #sparring #femalefighter #kidsfighter #corsibambini #corsiadulti #fitness #boxe #pugilato #boxelight #mmatraining #mmafighter   #kickboxingtraining #macron - 0 seconds

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Отпахали с @vania7989 10 раундов по 3 минуты☠️ в зале @tigerclubmoscow🔝Пушки калатушки🔫🥊 @checkmat_russia @daud_adaev @vitalymuaythai @wfclub @olimp__fightschool
@olimpzelenograd 
#mma #tigerclubmoscow #grappling #mifight #box #wrestling #бокс #ринг #времябытьсяльным #пахота

Отпахали с @vania7989 10 раундов по 3 минуты☠️ в зале @tigerclubmoscow Пушки калатушки🥊 @checkmat_russia @daud_adaev @vitalymuaythai @wfclub @olimp__fightschool @olimpzelenograd #mma #tigerclubmoscow #grappling #mifight #box #wrestling #бокс #ринг #времябытьсяльным #пахота - 1 minute ago

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Congratulations Doc!

You got promoted! Every stripe counts and represents all the hard work you've put in on the mats.

#promotion #BJJ #TEAMPBC #evolution #bjjislife #bjjlife #fun #learning #improvement #visit #combatsports #mma #mixedmartialarts #instapost #instagood #iger #instabjj #instafun #insta #Jujitsu #grappling

Congratulations Doc! You got promoted! Every stripe counts and represents all the hard work you've put in on the mats. #promotion #BJJ #TEAMPBC #evolution #bjjislife #bjjlife #fun #learning #improvement #visit #combatsports #mma #mixedmartialarts #instapost #instagood #iger #instabjj #instafun #insta #Jujitsu #grappling - 2 minutes ago

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#martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushin

#martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushin - 5 minutes ago

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Justin Tenedora kicks so fast, his leg disappears on camera. Justin is fighting in Bellator 220 on April 27th at the SAP Center in San José.
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@jtenedora_karatekid @americankickboxingacademy @bellatormma @tenedoratradingco #Bellator #Bellator220 #proMMA #Batman #MMA #fight #fighting #fighter #wrestle #kickboxing #boxing #grappling #taekwondo #muaythai #boxeo #bjj #judo #jiujitsu #kungfu #wrestler #ProFighter #ProfessionalAssbeatings #WatchYourHead #highkicks #KarateKid #BeBatman #ComeGetSome #luchar #Suntukan

Justin Tenedora kicks so fast, his leg disappears on camera. Justin is fighting in Bellator 220 on April 27th at the SAP Center in San José. - @jtenedora_karatekid @americankickboxingacademy @bellatormma @tenedoratradingco #Bellator #Bellator220 #proMMA #Batman #MMA #fight #fighting #fighter #wrestle #kickboxing #boxing #grappling #taekwondo #muaythai #boxeo #bjj #judo #jiujitsu #kungfu #wrestler #ProFighter #ProfessionalAssbeatings #WatchYourHead #highkicks #KarateKid #BeBatman #ComeGetSome #luchar #Suntukan - 5 minutes ago

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Saturday Morning Judo done! ✅ #judo #grappling #martialarts #martialartist #martialartsathlete #jiujitsu #bjj #brazilianjiujitsu #whitebelt

Saturday Morning Judo done! #judo #grappling #martialarts #martialartist #martialartsathlete #jiujitsu #bjj #brazilianjiujitsu #whitebelt - 6 minutes ago

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Super treinão de sábado!
Vem com a gente!
Turmas manhã, tarde e noite!

#gfteambjj #gfteamnaopara #gfteam #gfteam #gfteameusou #gfteam_oficial #oss #competition #training #treino #jiujitsubrasiloficial #jiujitsu #jiujitsulifestyle #jiujitsuvideos #jiujitsu_videos #jiujitsubrasileiro #jiujitsulife #brazilianjiujitsu #brazilianjiujitsulife #bjjblackbelt #bjjtraining #bjjlife #bjjvideos #bjjlifestyle #bjj #blackbelt #grappling #gabrielfrançabjj #GFBJJ

Super treinão de sábado! Vem com a gente! Turmas manhã, tarde e noite! #gfteambjj #gfteamnaopara #gfteam #gfteam #gfteameusou #gfteam_oficial #oss #competition #training #treino #jiujitsubrasiloficial #jiujitsu #jiujitsulifestyle #jiujitsuvideos #jiujitsu_videos #jiujitsubrasileiro #jiujitsulife #brazilianjiujitsu #brazilianjiujitsulife #bjjblackbelt #bjjtraining #bjjlife #bjjvideos #bjjlifestyle #bjj #blackbelt #grappling #gabrielfrançabjj #GFBJJ - 6 minutes ago

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When ya can walk to the @technical_bouts (PKB)...
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Fight Team is weighted in and ready to rock...
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#muaythai #muaylao #thaiboxing #artof8limbs #kickboxing #boxing #mma #jiujitsu #grappling #judo #martialarts #fitness #workout #family #team #eastsac #westsac #southsac #northsac #sacramento #westsacramento #eastsacramento #northsacramento #southsacramento #rosemont #folsom #fairoaks #stayhumble #respect #honor

When ya can walk to the @technical_bouts (PKB)... . Fight Team is weighted in and ready to rock... . #muaythai #muaylao #thaiboxing #artof8limbs #kickboxing #boxing #mma #jiujitsu #grappling #judo #martialarts #fitness #workout #family #team #eastsac #westsac #southsac #northsac #sacramento #westsacramento #eastsacramento #northsacramento #southsacramento #rosemont #folsom #fairoaks #stayhumble #respect #honor - 6 minutes ago

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Qual a sua atitude ?
Um dos maiores ensinamentos que o jiu jitsu me deu, é o de ser positivo, de entender que sempre tem um caminho e que olhar pra vida de forma positiva é melhor, mais divertido, e traz junto um aprendizado maior...ao procurar o lado positivo quando estou passando por algum momento complicado, ou surge alguma crise, ou até mesmo qnd meus pensamentos não são aqueles que me fortalecem, e me dão energia, eu lembro...sempre tem uma saída.
Os japoneses dizem que toda crise traz em si, uma oportunidade.
ATITUDE é buscar ver, procurar essa oportunidade.... #brazilianjiujitsu #bjj #jiujitsu #brazilianjiujitsulifestyle #bjjlifestyle #jiujitsulifestyle #brazilianjiujitsulife #brazilianjiujitsu4life #brazilianjiujitsuforlife #jiujitsulife #bjjgirls #bjjforlife #oss #bjjlife #brazilianjiujitsucompetitor #mma #martialarts #jiujitsu4life #bjj4life #fitness #brazilianjiujitsuistanbul #brazilianjiujitsugirl #workout #brazilianjiujitsufamily #grappling #jiujitsugirls #brazilianjiujitsukids #brazilianjiujitsuforever #brazilianjiujitsublackbelt #brazilianjiujitsugirls

Qual a sua atitude ? Um dos maiores ensinamentos que o jiu jitsu me deu, é o de ser positivo, de entender que sempre tem um caminho e que olhar pra vida de forma positiva é melhor, mais divertido, e traz junto um aprendizado maior...ao procurar o lado positivo quando estou passando por algum momento complicado, ou surge alguma crise, ou até mesmo qnd meus pensamentos não são aqueles que me fortalecem, e me dão energia, eu lembro...sempre tem uma saída. Os japoneses dizem que toda crise traz em si, uma oportunidade. ATITUDE é buscar ver, procurar essa oportunidade.... #brazilianjiujitsu #bjj #jiujitsu #brazilianjiujitsulifestyle #bjjlifestyle #jiujitsulifestyle #brazilianjiujitsulife #brazilianjiujitsu4life #brazilianjiujitsuforlife #jiujitsulife #bjjgirls #bjjforlife #oss #bjjlife #brazilianjiujitsucompetitor #mma #martialarts #jiujitsu4life #bjj4life #fitness #brazilianjiujitsuistanbul #brazilianjiujitsugirl #workout #brazilianjiujitsufamily #grappling #jiujitsugirls #brazilianjiujitsukids #brazilianjiujitsuforever #brazilianjiujitsublackbelt #brazilianjiujitsugirls - 6 minutes ago

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We keep hustling 💪Abu Dhabi here we come! @uaejjf world championships 2019 #pesfa #psbros #hot #efc #bjjlifestyle #judolifestyle #wrestling #submissions #sambo #grappling #bjj #judo #takedowns @pesfa_academy @pesfateam @house_of_tinkerbell @ecmpe @usnsa @efcworldwide @soulfighters_za_1 @ninelivestattoos @stancesocks_sa @visslasurf @thestore @artemispoleacademy @kingsleyb @dragonenergyint

We keep hustling Abu Dhabi here we come! @uaejjf world championships 2019 #pesfa #psbros #hot #efc #bjjlifestyle #judolifestyle #wrestling #submissions #sambo #grappling #bjj #judo #takedowns @pesfa_academy @pesfateam @house_of_tinkerbell @ecmpe @usnsa @efcworldwide @soulfighters_za_1 @ninelivestattoos @stancesocks_sa @visslasurf @thestore @artemispoleacademy @kingsleyb @dragonenergyint - 7 minutes ago

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🧨

🧨 - 7 minutes ago

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#UFCStPetersburg 
Shamil Abdurakhimov gets an impressive TKO victory in the second round!

#UFCStPetersburg Shamil Abdurakhimov gets an impressive TKO victory in the second round! - 7 minutes ago

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Happy Easter

#crocopteam #zagreb #croatia #mma #fight #pfl #professionalfightersleague #hightlight #satoshiishii #bjj #grappling #mikkelsonbjj #クロアチア #ザグレブ #格闘技 #ハイライト 
@kmikkelsonbjj

Happy Easter #crocopteam #zagreb #croatia #mma #fight #pfl #professionalfightersleague #hightlight #satoshiishii #bjj #grappling #mikkelsonbjj #クロアチア #ザグレブ #格闘技 #ハイライト @kmikkelsonbjj - 8 minutes ago

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#Repost @strongman_archaeolgy (@media.repost)
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Never done heavy pulls with the NQI bar sooooo I went into some Stiff Legged Deadlifts working up to 340lb(Praise the Lord!). I'd feel better about it if I didn't know that Hermann Goerner would Clean & Jerk 10lb LESS on a bar that was just a hair thicker!! What the hell were those boys eatin' fer breakfast...sheeesh!! The nice thing about Axle Pulls is you are also pulling from a deficit since the thicker implement pulls you closer to the floor at the start. #strongman_archaeolgy #mmatraining #bjjtraining #wrestling #grappling #bodybuilding #powerlifting #strongman #griptraining

#Repost @strongman_archaeolgy (@media.repost ) ・・・ Never done heavy pulls with the NQI bar sooooo I went into some Stiff Legged Deadlifts working up to 340lb(Praise the Lord!). I'd feel better about it if I didn't know that Hermann Goerner would Clean & Jerk 10lb LESS on a bar that was just a hair thicker!! What the hell were those boys eatin' fer breakfast...sheeesh!! The nice thing about Axle Pulls is you are also pulling from a deficit since the thicker implement pulls you closer to the floor at the start. #strongman_archaeolgy #mmatraining #bjjtraining #wrestling #grappling #bodybuilding #powerlifting #strongman #griptraining - 8 minutes ago

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Попытки с блином 20 кг #тренер #персональныйтренер #непросто #драка #сила #сложносделать #рекорд #достижения #слабо #мма #спорт #спортполтава #драка #grappling #bjj #badguys @jaguargympoltava @spartakgym_fitness @serwin29051980 #mmapoltava #trenchcoat #poltava #fitness #father #crossfit

Попытки с блином 20 кг #тренер #персональныйтренер #непросто #драка #сила #сложносделать #рекорд #достижения #слабо #мма #спорт #спортполтава #драка #grappling #bjj #badguys @jaguargympoltava @spartakgym_fitness @serwin29051980 #mmapoltava #trenchcoat #poltava #fitness #father #crossfit - 8 minutes ago

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Немного энергии из недр Амазонки 😁 Тонизирует, бодрит, да и просто вкусно! Асаи 😉 #асаи #ягоды #спорт #тренировки #борьба #занятия #джиуджитсу #грепплинг #киев #украина #bjj #jiujitsu #grappling #acai #kiev #kyiv #ukraine

Немного энергии из недр Амазонки Тонизирует, бодрит, да и просто вкусно! Асаи #асаи #ягоды #спорт #тренировки #борьба #занятия #джиуджитсу #грепплинг #киев #украина #bjj #jiujitsu #grappling #acai #kiev #kyiv #ukraine - 8 minutes ago

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Monday evening 2e Easterday there will be training as usual, Grappling from 19:00-20:15 PM and Brazilian Jiu-Jitsu from 20:15-21:30 PM. Happy Easter weekend everyone and hope to see you all monday eveving back on the mats for some good solid training 🤙👊! @teamkaishinalmere @henkheneweerbjj @henkheneweerpt @bjjforlifeborn1975 #bjjtraining #bjj #bjjlifestyle #bjjlife #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #grappling #omoplata #technique #sparring #techniqueoverstrength #mma #ibjjf #naga #uaejjf #easterweekend #nodaysoff #training #progress #fit #fitness #fitlife #wayoflife #passion #lifestyle

Monday evening 2e Easterday there will be training as usual, Grappling from 19:00-20:15 PM and Brazilian Jiu-Jitsu from 20:15-21:30 PM. Happy Easter weekend everyone and hope to see you all monday eveving back on the mats for some good solid training 🤙! @teamkaishinalmere @henkheneweerbjj @henkheneweerpt @bjjforlifeborn1975 #bjjtraining #bjj #bjjlifestyle #bjjlife #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #grappling #omoplata #technique #sparring #techniqueoverstrength #mma #ibjjf #naga #uaejjf #easterweekend #nodaysoff #training #progress #fit #fitness #fitlife #wayoflife #passion #lifestyle - 8 minutes ago

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#K1 #mma #mmalife #mmafighter #grappling #fitness #boxingtraining#boxing #kickboxing #kickboxingcoach #personaltrainer#personaltraining #boxingtrainer

#K1 #mma #mmalife #mmafighter #grappling #fitness #boxingtraining #boxing #kickboxing #kickboxingcoach #personaltrainer #personaltraining #boxingtrainer - 8 minutes ago

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My happy place! It’s been a tough few months, I’m slowly recovering and im feeling great. A positive healthy mind can you help so much when dealing shit... and staying around good postive mind people in the gym can keep that vibe going. #gym #inked #personaltrainer #tattooed #practicewhatyoupreach #ink #blackouttattoo #armtattoos #throattattoo #handtattoos #facetattoos #necktattoos #coveredinink #gym #fitness #workout #training #lifting #backday #bjj #grappling #alternative #facetattoos

My happy place! It’s been a tough few months, I’m slowly recovering and im feeling great. A positive healthy mind can you help so much when dealing shit... and staying around good postive mind people in the gym can keep that vibe going. #gym #inked #personaltrainer #tattooed #practicewhatyoupreach #ink #blackouttattoo #armtattoos #throattattoo #handtattoos #facetattoos #necktattoos #coveredinink #gym #fitness #workout #training #lifting #backday #bjj #grappling #alternative #facetattoos - 10 minutes ago

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why did you get into Jiu jitsu? I got into bjj because of my parents, wanted me to be apart of something and getting bullied a lot in school. Little did I know it would change my life down the line and meeting others who are like family to me. I have and always will be thankful my mom took me to my first bjj class. Today is another year of her not here with me. I’ll always remember and grateful she introduced me to the art💛PS don’t grab your foot doing a triangle ahah 🤦🏻‍♀️ 📷- @noga_ehrlich @renzograciewomen @renzograciebjj

why did you get into Jiu jitsu? I got into bjj because of my parents, wanted me to be apart of something and getting bullied a lot in school. Little did I know it would change my life down the line and meeting others who are like family to me. I have and always will be thankful my mom took me to my first bjj class. Today is another year of her not here with me. I’ll always remember and grateful she introduced me to the artPS don’t grab your foot doing a triangle ahah 🤦🏻‍♀️ - @noga_ehrlich @renzograciewomen @renzograciebjj - 10 minutes ago

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#lutalivre #submissionwrestling #grappling #mma #valetudo #liechtenstein #balzers #mikekieber #berserkermartialarts #lutalivreblackbelt

#lutalivre #submissionwrestling #grappling #mma #valetudo #liechtenstein #balzers #mikekieber #berserkermartialarts #lutalivreblackbelt - 11 minutes ago

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È disponibile anche il DVD delle lezioni di Renraku, in promozione fino a lunedì. Trovi tutto sul mio link in BIO @alfredo.vismara .
PS se anche te ami più leggere che guardare schermi luminosi, durante queste vacanze trovi anche una piccola offerta  sui miei libri.
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#judo #myjudoisyourjudo #didatticajudocompleta #karate #aikido #mma #jujitsu #bjj #grappling #kata #kodokan #judoka #judomorethansport #artimarziali #martialarts #difesapersonale #aikikai #ijf #eju #judolife #judolifestyle #judovideo #judokaitaliani #europeanjudo

È disponibile anche il DVD delle lezioni di Renraku, in promozione fino a lunedì. Trovi tutto sul mio link in BIO @alfredo.vismara . PS se anche te ami più leggere che guardare schermi luminosi, durante queste vacanze trovi anche una piccola offerta sui miei libri. . . . #judo #myjudoisyourjudo #didatticajudocompleta #karate #aikido #mma #jujitsu #bjj #grappling #kata #kodokan #judoka #judomorethansport #artimarziali #martialarts #difesapersonale #aikikai #ijf #eju #judolife #judolifestyle #judovideo #judokaitaliani #europeanjudo - 11 minutes ago

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It's a special day when you can give your daughter her well deserved first stripe. Congrats to @eddiethefoot and @katyamuses you guys have a amazing boy, he's gonna be a great big brother and a monster 🧟‍♂️ on the mats!!!!
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#atjiujitsunyc #bjjlifestyle #bjj #jiujitsu #bjjlife #brazilianjiujitsu #grappling #groundfighting #kidsingis #kidsbjj #kids #jacksonheightskids #kidsjiujitsu #toddlers #toddlerjiujitsu #toddleractivities #firststripe #nycbjj #queensbjj #jacksonheightsbjj #northernblvdbjj #jacksonheightsmartialarts #martialarts #nyc #queens #jacksonheights #northernblvd #trainhard #sharing

It's a special day when you can give your daughter her well deserved first stripe. Congrats to @eddiethefoot and @katyamuses you guys have a amazing boy, he's gonna be a great big brother and a monster 🧟‍♂️ on the mats!!!! . . . #atjiujitsunyc #bjjlifestyle #bjj #jiujitsu #bjjlife #brazilianjiujitsu #grappling #groundfighting #kidsingis #kidsbjj #kids #jacksonheightskids #kidsjiujitsu #toddlers #toddlerjiujitsu #toddleractivities #firststripe #nycbjj #queensbjj #jacksonheightsbjj #northernblvdbjj #jacksonheightsmartialarts #martialarts #nyc #queens #jacksonheights #northernblvd #trainhard #sharing - 11 minutes ago

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Number one ☝️🥇#grappling #adcc #mma #медальнамедаль #mongoose

Number one ️🥇#grappling #adcc #mma #медальнамедаль #mongoose - 11 minutes ago

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#Repost @ediogo_alves (@get_repost)
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Acredite na justiça, mas não a que emana dos demais e sim na tua própria.
(Código do samurai-bushido)
Homenagem ao #Héliogracie
@sabino_bjj #jiujitsubrasileiro #brazilianjiujitsu #jiujitsu #jiujitsuforlife #graciejiujitsu #selfdefense #grappling #jiujitsulife #artesuavejiujitsu #autodefesa #verasqueumfilhoteunãofogealuta #vemtranquilo #oss #lrextreme #tocadaluta #bjjforlife #bjjdrills #bjj #bushido #Jitsu #bjjlifestyle #bjjclub #bjjtechnique #bjjvideos #bjjtraining #jiujitsumylife #bjjlife #bjj4life

#Repost @ediogo_alves (@get_repost ) ・・・ Acredite na justiça, mas não a que emana dos demais e sim na tua própria. (Código do samurai-bushido) Homenagem ao #Héliogracie @sabino_bjj #jiujitsubrasileiro #brazilianjiujitsu #jiujitsu #jiujitsuforlife #graciejiujitsu #selfdefense #grappling #jiujitsulife #artesuavejiujitsu #autodefesa #verasqueumfilhoteunãofogealuta #vemtranquilo #oss #lrextreme #tocadaluta #bjjforlife #bjjdrills #bjj #bushido #Jitsu #bjjlifestyle #bjjclub #bjjtechnique #bjjvideos #bjjtraining #jiujitsumylife #bjjlife #bjj4life - 11 minutes ago

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Сегодня 20 апреля, ск Мангуст-Овидиополь приехали в г. Днепр, на турнир по грепплингу Lute livre, вызов Днепра 2. Мы второй год подряд едим на этот турнир, тут всегда хорошая, добрая атмосфера, организация, медали и подарки супер. Организатор данного турнира Валентин Дидык @valentindidyk всё делает на 100%. Борцы из спортивного клуба First тигры)).
Приехали на соревнования ребята из разных стилей борьбы, Но мы представляли свою школу. Школу панкратиона и грепплинга.
Повёз на турнир 6 тигров. Домой везём мешок медалей)) 5 золотых, 1 серебро, 1 бронза.
Драгнев Денис 2 золота (Надлиманское)
Буряк Андрей 1 золото (Роксоланы)
Дозиденко Евгений 1 золото (Овидиополь)
Тукало Николай 1 золото, 1 серебро (Роксоланы)
Тадевосян Артур 1 бронза (Калаглия)
#днепр #днепропетровск #грепплинг #панкратион #адсс #lutelivre #борьба #фиряев #grappling #adcc #wrestling #pankration #lutelivre #mma

Сегодня 20 апреля, ск Мангуст-Овидиополь приехали в г. Днепр, на турнир по грепплингу Lute livre, вызов Днепра 2. Мы второй год подряд едим на этот турнир, тут всегда хорошая, добрая атмосфера, организация, медали и подарки супер. Организатор данного турнира Валентин Дидык @valentindidyk всё делает на 100%. Борцы из спортивного клуба First тигры)). Приехали на соревнования ребята из разных стилей борьбы, Но мы представляли свою школу. Школу панкратиона и грепплинга. Повёз на турнир 6 тигров. Домой везём мешок медалей)) 5 золотых, 1 серебро, 1 бронза. Драгнев Денис 2 золота (Надлиманское) Буряк Андрей 1 золото (Роксоланы) Дозиденко Евгений 1 золото (Овидиополь) Тукало Николай 1 золото, 1 серебро (Роксоланы) Тадевосян Артур 1 бронза (Калаглия) #днепр #днепропетровск #грепплинг #панкратион #адсс #lutelivre #борьба #фиряев #grappling #adcc #wrestling #pankration #lutelivre #mma - 11 minutes ago

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#martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushinkarate

#martialarts #karate #taekwondo #kungfu #kickboxing #muaythai #bjj #judo #jiujitsu #mma #wushu #boxing #mixedmartialarts #selfdefense #fighter #wingchun #ufc #brucelee #fight #tkd #aikido #martialartist #brazilianjiujitsu #grappling #jeetkunedo #thaiboxing #sparring #kick #k1 #kyokushinkarate - 12 minutes ago

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If my kid aint ganna be like this they getting put up for adoption 😂😂

If my kid aint ganna be like this they getting put up for adoption - 12 minutes ago

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Oliver’s new line...😜💪
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*#jiujitsu #grappling #fitness #renzograciewarwick

Oliver’s new line... * * *#jiujitsu #grappling #fitness #renzograciewarwick - 12 minutes ago

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#Repost @strongman_archaeolgy (@media.repost)
・・・
Floor Lateral Raises or Lying Lateral Raises before the term Flye was adopted. Just like Bench Presses, Flyes were done lying down on the ground for the first few decades until lifters got the idea of using a saw horse or work bench for more ROM.
If you haven't tried Flyes like this, DO SO, they are THAT different than what you may be used to doing!! Also, the arms were to be kept ramrod straight throughout which also stretched out the Biceps. I actually got a pump in the Biceps from the stretch and pull on these....and it was only THREE FRIGGIN' REPS!! Starting from a dead rest on the ground is basically a Deadlift Flye, you've released all the tension from the lowering phase and now you got to explode that weight up. DOOOOON'T bend the arms to make it easier, use less weight and, flex the Triceps hard to keep the arms straight, it will intensify the Biceps stretch to boot!! Do a set or two as a finisher to your chest workout.  #strongman_archaeolgy #oldetimestrongman #oldschoolbodybuilding #wrestling #grappling #mmatraining #bjjtraining #flyes @irish_move_athlete

#Repost @strongman_archaeolgy (@media.repost ) ・・・ Floor Lateral Raises or Lying Lateral Raises before the term Flye was adopted. Just like Bench Presses, Flyes were done lying down on the ground for the first few decades until lifters got the idea of using a saw horse or work bench for more ROM. If you haven't tried Flyes like this, DO SO, they are THAT different than what you may be used to doing!! Also, the arms were to be kept ramrod straight throughout which also stretched out the Biceps. I actually got a pump in the Biceps from the stretch and pull on these....and it was only THREE FRIGGIN' REPS!! Starting from a dead rest on the ground is basically a Deadlift Flye, you've released all the tension from the lowering phase and now you got to explode that weight up. DOOOOON'T bend the arms to make it easier, use less weight and, flex the Triceps hard to keep the arms straight, it will intensify the Biceps stretch to boot!! Do a set or two as a finisher to your chest workout. #strongman_archaeolgy #oldetimestrongman #oldschoolbodybuilding #wrestling #grappling #mmatraining #bjjtraining #flyes @irish_move_athlete - 13 minutes ago

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Saturday No Gi✅ @frankrosenthal11 Stopping By To Train🔥

Saturday No Gi @frankrosenthal11 Stopping By To Train - 13 minutes ago

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#summer #spring #beach #love #clothes #beer #life #live #minimal #minimalism #vegan #plantbased #picoftheday #drone #shopping #mma #grappling #sun #travel #dutch #foodporn #veganistisch #untappd #art #wanderer #fashion #dutch #athlete #me #fun

#summer #spring #beach #love #clothes #beer #life #live #minimal #minimalism #vegan #plantbased #picoftheday #drone #shopping #mma #grappling #sun #travel #dutch #foodporn #veganistisch #untappd #art #wanderer #fashion #dutch #athlete #me #fun - 15 minutes ago

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🦅🐺🐱🐺 #grappling #lutalivre #adcc #mongoose #грепплинг #мма

🦅 #grappling #lutalivre #adcc #mongoose #грепплинг #мма - 15 minutes ago

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Panuntukan/ filipino boxing sparring

Panuntukan/ filipino boxing sparring - 16 minutes ago

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One of the most important parts of my martial arts practice is  empowering youths who protect their communities, respect their elders and love themselves. It may not seem so but it's a martial practice because my craft is holistic and includes conflict resolution and an optimistic, while realistic, outlook. That may mean training on a day, or hiking, or discussion, but overall my work has something aspirational in it, for my personal development and the development of those folks I hope will offer me a seat on the bus or carry my heavy bag in my eldest years. #msmb #traineveryday #traineveryway #health #wellness #fitness #capoeiraangola #silat #wrestling #grappling #mixedmartialarts #fma #community #eachoneteachone #womeninpower #poc #theyoutharethetruth #ptta #ptkwf #kalimundo #ptkelite #webelieveinlife

One of the most important parts of my martial arts practice is empowering youths who protect their communities, respect their elders and love themselves. It may not seem so but it's a martial practice because my craft is holistic and includes conflict resolution and an optimistic, while realistic, outlook. That may mean training on a day, or hiking, or discussion, but overall my work has something aspirational in it, for my personal development and the development of those folks I hope will offer me a seat on the bus or carry my heavy bag in my eldest years. #msmb #traineveryday #traineveryway #health #wellness #fitness #capoeiraangola #silat #wrestling #grappling #mixedmartialarts #fma #community #eachoneteachone #womeninpower #poc #theyoutharethetruth #ptta #ptkwf #kalimundo #ptkelite #webelieveinlife - 16 minutes ago

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🐥🐥🐥

- 16 minutes ago

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Spending my day grappling, sitting in the sunshine and playing with this little one 👶🏻
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#family #sunshine #grappling #martialarts #bjj #neice #easter #cute #baby #love

Spending my day grappling, sitting in the sunshine and playing with this little one 🏻 . . . . . . . . . . . #family #sunshine #grappling #martialarts #bjj #neice #easter #cute #baby #love - 17 minutes ago

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Moments after I chugged my @bangenergy and attacked my good friend @jburris020 ....just another day on the mats 📸:@chasehunnewell  #bjj #bangenergy #jiujitsu #jujitsu #brazilianjiujitsu #grappling #wrestling #gustavomachadobjj

Moments after I chugged my @bangenergy and attacked my good friend @jburris020 ....just another day on the mats 📸:@chasehunnewell #bjj #bangenergy #jiujitsu #jujitsu #brazilianjiujitsu #grappling #wrestling #gustavomachadobjj - 18 minutes ago

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Join us for kids classes every Monday – Thursday. Call us at 702.551.9009 for class times and more info.

Join us for kids classes every Monday – Thursday. Call us at 702.551.9009 for class times and more info. - 18 minutes ago

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// There is no substitute for hard work //⠀
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#bjj⠀⠀
#jiujitsu⠀⠀
#mma⠀⠀
#ufc⠀⠀
#brazilianjiujitsu⠀⠀
#yeg⠀⠀
#martialarts⠀⠀
#grappling⠀⠀
#life⠀⠀
#bairro124⠀⠀
#fitness⠀⠀
#oss⠀⠀
#fight⠀⠀
#jiujitsulifestyle⠀⠀
#judo⠀⠀
#gym⠀⠀
#training ⠀⠀
#bjjlife ⠀⠀
#jiujitsulife⠀⠀
#gi ⠀⠀
#bjjforlife⠀⠀
#edmontonmade

// There is no substitute for hard work //⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #bjj ⠀⠀ #jiujitsu ⠀⠀ #mma ⠀⠀ #ufc ⠀⠀ #brazilianjiujitsu ⠀⠀ #yeg ⠀⠀ #martialarts ⠀⠀ #grappling ⠀⠀ #life ⠀⠀ #bairro124 ⠀⠀ #fitness ⠀⠀ #oss ⠀⠀ #fight ⠀⠀ #jiujitsulifestyle ⠀⠀ #judo ⠀⠀ #gym ⠀⠀ #training ⠀⠀ #bjjlife ⠀⠀ #jiujitsulife ⠀⠀ #gi ⠀⠀ #bjjforlife ⠀⠀ #edmontonmade - 19 minutes ago

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Rolling back take 💪🔥🤙
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#jiujitsu #bjj #brazilianjiujitsu #jiujitsu4life #grappling #submissiongrappling #checkmat #jits #mixedmartialarts #mma #bjjeveryday #shokunin #blackbelt  #martialarts  #martialartist #takedowns #graciejiujitsu #newaza #selfdefense  #grapplers  #grappler #bjjforeveryone #backtake #bjjaddict #bjjvideos #armbar

Rolling back take 🤙 . . . #jiujitsu #bjj #brazilianjiujitsu #jiujitsu4life #grappling #submissiongrappling #checkmat #jits #mixedmartialarts #mma #bjjeveryday #shokunin #blackbelt #martialarts #martialartist #takedowns #graciejiujitsu #newaza #selfdefense #grapplers #grappler #bjjforeveryone #backtake #bjjaddict #bjjvideos #armbar - 19 minutes ago

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Закрепляю успех количеством раз💪 #мма #полтава #ммаполтава #борьба #драка #бой #тренер #тренеровка #фитнес #рекорд #достижения #слабо #mmapoltava #sport #bjj #grappling #power #coach #fitness #boks

Закрепляю успех количеством раз #мма #полтава #ммаполтава #борьба #драка #бой #тренер #тренеровка #фитнес #рекорд #достижения #слабо #mmapoltava #sport #bjj #grappling #power #coach #fitness #boks - 19 minutes ago

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#UFCRussia on now!
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Who you got?
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These 3 picks pay at 2.83!
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#UFC #mma #mostpopular #knockout #mixedmartialarts #Boxing #instagram #bjj #grappling #funny #win #picoftheday #fight #sambo #mmamemes #fighter #bet #motivation #money #health #KO #memes #gambling #russia #Instagood #Instafight #fighting #jiujitsu #Overeem

#UFCRussia on now! • Who you got? • • These 3 picks pay at 2.83! • • #UFC #mma #mostpopular #knockout #mixedmartialarts #Boxing #instagram #bjj #grappling #funny #win #picoftheday #fight #sambo #mmamemes #fighter #bet #motivation #money #health #KO #memes #gambling #russia #Instagood #Instafight #fighting #jiujitsu #Overeem - 19 minutes ago

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#UFCStPetersburg 
Magomed Mustafaev gets the TKO victory in the very first round!

#UFCStPetersburg Magomed Mustafaev gets the TKO victory in the very first round! - 19 minutes ago

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Conor McGregor or nah?

#Repost @boxingtapes
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Charity boxing in dublin with the Irish💥🔥🔝💯 ✔️Follow @boxingtapes for more
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Ставь лайк и подписывайся по братски👊
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#muaythai #jiujitsu #fight #boxingday #boxeo #knockout #conormcgregor #mcgregor #notorious #бокс #мма #ko #wwe #mayweather #спорт #detroit #strong #ufcfighter #speed #mma #power #workout #boxing #training #bjj #grappling

Conor McGregor or nah? #Repost @boxingtapes ・・・ Charity boxing in dublin with the Irish ️Follow @boxingtapes for more . Ставь лайк и подписывайся по братски . . #muaythai #jiujitsu #fight #boxingday #boxeo #knockout #conormcgregor #mcgregor #notorious #бокс #мма #ko #wwe #mayweather #спорт #detroit #strong #ufcfighter #speed #mma #power #workout #boxing #training #bjj #grappling - 20 minutes ago

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Wielka Sobota i myk 2 medale do koszyczka 😁🥇🥇🏆🐣 Mistrzostwa Wielkiej Brytanii NO GI kończę z dwoma złotymi medalami w kategorii niebieskich pasów +97.5kg oraz w kategorii Absoluto niebieskie pasy! Dziękuję za wsparcie i doping w narożniku @angela.pilarska , trenerowi Kawałko z mojego klubu @mmataleo za przygotowanie motoryczne, które zagrało dziś pierwsze skrzypce oraz wsparcie mentalne, oraz całemu klubowi @wolvowrestling za ciężkie treningi, dociążenie przez wielkich chłopów i mocne sparingi bez pierdolenia 😈😁Trenerowi @ranjsingh04 za wszystkie techniki i poświęcony czas na macie! ❤️🏆🤼‍♂️ BIG THANKS COACH! 🥇#trainhardfighteasy #doublechamp 
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@vitaminshopwolverhampton 
@vitaminshopwalsall 
@roninukmma 
@enemigrant 
@cryors_physiotherapy_ltd

Wielka Sobota i myk 2 medale do koszyczka 🥇🥇 Mistrzostwa Wielkiej Brytanii NO GI kończę z dwoma złotymi medalami w kategorii niebieskich pasów +97.5kg oraz w kategorii Absoluto niebieskie pasy! Dziękuję za wsparcie i doping w narożniku @angela.pilarska , trenerowi Kawałko z mojego klubu @mmataleo za przygotowanie motoryczne, które zagrało dziś pierwsze skrzypce oraz wsparcie mentalne, oraz całemu klubowi @wolvowrestling za ciężkie treningi, dociążenie przez wielkich chłopów i mocne sparingi bez pierdolenia 😈Trenerowi @ranjsingh04 za wszystkie techniki i poświęcony czas na macie! 🤼‍♂️ BIG THANKS COACH! 🥇#trainhardfighteasy #doublechamp _ _ _ _ _ _ _ _ @vitaminshopwolverhampton @vitaminshopwalsall @roninukmma @enemigrant @cryors_physiotherapy_ltd - 21 minutes ago

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Giochi di prestigio 🤙
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#grappling #jiujitsu #bjjnogi #bjjrolling

Giochi di prestigio 🤙 . #grappling #jiujitsu #bjjnogi #bjjrolling - 9 days ago

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