#gowiththeflow

573,687 posts

Here's some foamy wave action for you! 🌊😃💙
And also a bit of a sneak peek on some charcuterie boards I'll have available at my next show! Come to Niagara on the Lake on Canada Day weekend and see them in person!! 🍁
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#art #artist #newartist #artforsale #resin #art_resin #resinart #resinartist #resinartwork #gowiththeflow #gowiththeflowfluidart #fluidpainting #fluidart #art_fluid #pouring #abstractart #modernart #functionalart #woodentray #canadianartist #coastaldecor #coastalart #waves #beachart #cottagedecor #liveedgewoodart #liveedgeresin

Here's some foamy wave action for you! And also a bit of a sneak peek on some charcuterie boards I'll have available at my next show! Come to Niagara on the Lake on Canada Day weekend and see them in person!! . #art #artist #newartist #artforsale #resin #art_resin #resinart #resinartist #resinartwork #gowiththeflow #gowiththeflowfluidart #fluidpainting #fluidart #art_fluid #pouring #abstractart #modernart #functionalart #woodentray #canadianartist #coastaldecor #coastalart #waves #beachart #cottagedecor #liveedgewoodart #liveedgeresin - 0 seconds

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Children can teach adults valuable lessons about living more enjoyable lives. Try these tips today! ⠀
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👦 Laugh more ⠀
👧 Live in the moment ⠀
👦 Have fun friends ⠀
👧 Go with the flow ⠀
👦 See the good in people ⠀
👧 Bounce back after setbacks ⠀
👦 Write your own story ⠀
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Read the full article. Link in bio. ⠀
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centerstone.org/our-resources/health-wellness/seven-lessons-to-learn-from-children ⠀
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Want to learn more about becoming a Centerstone Foster Parent? Visit centerstonefamilies.org. ⠀
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#tuesdaytips #lifehacks #mentalhealth #wellness #wellnesstips #parenting #centerstone #family #children #care #compassion #laugh #life #live #gowiththeflow #people #positive #goodvibes #bounceback #resilient #yourstory #adults #adulting #child #kids #help #selfhelp #article #blog #centerstone

Children can teach adults valuable lessons about living more enjoyable lives. Try these tips today! ⠀ . ⠀ Laugh more ⠀ Live in the moment ⠀ Have fun friends ⠀ Go with the flow ⠀ See the good in people ⠀ Bounce back after setbacks ⠀ Write your own story ⠀ . ⠀ Read the full article. Link in bio. ⠀ . ⠀ centerstone.org/our-resources/health-wellness/seven-lessons-to-learn-from-children ⠀ . ⠀ Want to learn more about becoming a Centerstone Foster Parent? Visit centerstonefamilies.org. ⠀ . ⠀ . ⠀ . ⠀ . ⠀ #tuesdaytips #lifehacks #mentalhealth #wellness #wellnesstips #parenting #centerstone #family #children #care #compassion #laugh #life #live #gowiththeflow #people #positive #goodvibes #bounceback #resilient #yourstory #adults #adulting #child #kids #help #selfhelp #article #blog #centerstone - 6 seconds ago

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Dame un Ñaqui #YoquieroUnÑaqui #ÑaquiQuiÑaqui #SebuscaÑaqui #GowithTheFlow #UnaFoToCadaDia #Dia166 #CocaColaAlaRoca #MedioDia #ShotDeAzucar

Dame un Ñaqui #YoquieroUnÑaqui #ÑaquiQuiÑaqui #SebuscaÑaqui #GowithTheFlow #UnaFoToCadaDia #Dia166 #CocaColaAlaRoca #MedioDia #ShotDeAzucar - 6 minutes ago

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Flow - an optimal brain state that enhances creativity and production 400%. Science has shown your brain sees 6-9 negative things before it identifies a positive. Flow follows your focus. How are you consciously changing that? What main gift do you want to give to others? Are you getting into the zone by putting everything on the line? ....
First stage of flow is struggle. Work, research, grind it out, do the habits, gather information, analyze, plan, tweak. No one likes this stage. Most avoid it. Do what challenges you. Do what you strongly believe in. And set daily, specific goals to get there. I know struggle well. Go with the flow!

#pianistlife #gowiththeflow #flow #brain #neurochemistry #hack #work #growthmindset #habits #practice #daily #hardestworkerintheroom #focus #flowfollowsfocus #findthegood #gratitude #meditation #study #nature #struggle #goals #betterthanyesterday

Flow - an optimal brain state that enhances creativity and production 400%. Science has shown your brain sees 6-9 negative things before it identifies a positive. Flow follows your focus. How are you consciously changing that? What main gift do you want to give to others? Are you getting into the zone by putting everything on the line? .... First stage of flow is struggle. Work, research, grind it out, do the habits, gather information, analyze, plan, tweak. No one likes this stage. Most avoid it. Do what challenges you. Do what you strongly believe in. And set daily, specific goals to get there. I know struggle well. Go with the flow! #pianistlife #gowiththeflow #flow #brain #neurochemistry #hack #work #growthmindset #habits #practice #daily #hardestworkerintheroom #focus #flowfollowsfocus #findthegood #gratitude #meditation #study #nature #struggle #goals #betterthanyesterday - 11 minutes ago

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Next yoga session will be in the arctic!  #travel #yoga #friends #work  #fun #feelinggood #peaceofmind #leaveitallbehind #gowiththeflow

Next yoga session will be in the arctic! #travel #yoga #friends #work #fun #feelinggood #peaceofmind #leaveitallbehind #gowiththeflow - 16 minutes ago

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Great advice. #GoWithTheFlow 😌⁣
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Reposted from @notescreator⁣
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#thirdeye #intj #istj #infj #isjf #istp #isfp #infp #intp #mbti #piscesllife #februarybaby #piscesgirl #pisceswomen #piscesbaby #piscesgang #intjfemale #introvertdomination #introverted #intjproblems #postiveenergy #positivemindset #motivation #powerofpositivity #piscesquotes #quotestoinspire #quotestoliveby #choosehappiness #mindsetshift

Great advice. #GoWithTheFlow ⁣ ⁣ Reposted from @notescreator ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #thirdeye #intj #istj #infj #isjf #istp #isfp #infp #intp #mbti #piscesllife #februarybaby #piscesgirl #pisceswomen #piscesbaby #piscesgang #intjfemale #introvertdomination #introverted #intjproblems #postiveenergy #positivemindset #motivation #powerofpositivity #piscesquotes #quotestoinspire #quotestoliveby #choosehappiness #mindsetshift - 19 minutes ago

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Yes!  Trust in that everything happens for a reason. 😌 Rejection hurts. To heal and move forward faster you must shift your vibe by believing and trusting that you are being redirected to something even greater!  So turn your rejections into redirections! #thesecret #cosmicpower
✨💖⚜️🔮🌎✨ #theuniversehasyourback #enlightenment #sourceenergy #deliberatecreation #cocreation #theuniverse #thecosmos #tunedintappedinturnedon #universalenergy #lifecoach  #lightworker #earthangel  #angeltherapy #loa #lawofattraction #goodvibes #happyfeelings #inthevortex #gowiththeflow #rejection #redirection #alignment #spirituality #perception #redirect #psychicpowers #oldsoulwisdom

Yes! Trust in that everything happens for a reason. Rejection hurts. To heal and move forward faster you must shift your vibe by believing and trusting that you are being redirected to something even greater! So turn your rejections into redirections! #thesecret #cosmicpower ⚜️🌎 #theuniversehasyourback #enlightenment #sourceenergy #deliberatecreation #cocreation #theuniverse #thecosmos #tunedintappedinturnedon #universalenergy #lifecoach #lightworker #earthangel #angeltherapy #loa #lawofattraction #goodvibes #happyfeelings #inthevortex #gowiththeflow #rejection #redirection #alignment #spirituality #perception #redirect #psychicpowers #oldsoulwisdom - 22 minutes ago

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Make an entrance with this gorgeous flowy skirt!  #gowiththeflow #dressup #maxiskirt #summerstyle #boutique #boutiquefashion #instafashion #trendy

Make an entrance with this gorgeous flowy skirt! #gowiththeflow #dressup #maxiskirt #summerstyle #boutique #boutiquefashion #instafashion #trendy - 27 minutes ago

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Taking a self care day 🙏 #selfcare #gowiththeflow #selfie #girlswholikegirls #hispanic #latina #curlyhair #myadventures #thrivingwithmentalillness #happy #goodvibes

Taking a self care day #selfcare #gowiththeflow #selfie #girlswholikegirls #hispanic #latina #curlyhair #myadventures #thrivingwithmentalillness #happy #goodvibes - 28 minutes ago

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Acceptance and adaptability. <3
Some things unexpectedly changed for our project yesterday, it hurt, and has set our project back a bit, but ultimately I believe it's for the better. We stayed up all night discussing it and agreed that its much better to push on and do it ourselves instead of working with someone who is so actively moving in a direction away from our core values.
Be patient and stay true
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#acceptance #adaptability #growth #patience #staytrue #love #meditation #calm #rubbishrebellion #strongmoralcompass #wastereductionartists #padmasana #yoga #notyoga #lotus #lotuspose #river #gowiththeflow #forest #nature #forestfae #naturebaby #loveourplanet #lovegaia #respectcreation #respectitsmagic

Acceptance and adaptability. <3 Some things unexpectedly changed for our project yesterday, it hurt, and has set our project back a bit, but ultimately I believe it's for the better. We stayed up all night discussing it and agreed that its much better to push on and do it ourselves instead of working with someone who is so actively moving in a direction away from our core values. Be patient and stay true <3 #acceptance #adaptability #growth #patience #staytrue #love #meditation #calm #rubbishrebellion #strongmoralcompass #wastereductionartists #padmasana #yoga #notyoga #lotus #lotuspose #river #gowiththeflow #forest #nature #forestfae #naturebaby #loveourplanet #lovegaia #respectcreation #respectitsmagic - 33 minutes ago

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#mess #life #order #embracethemess #chaos #live #gowiththeflow #flow

#mess #life #order #embracethemess #chaos #live #gowiththeflow #flow - 37 minutes ago

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Letting go is HARD. I’ve always thought I was pretty brave with my heart and my opportunities, I’m always that girl that will at the very least try.. but even then there are things we can’t control and when other people are involved —it can get messy!! Bump into a messy situation one too many times and you end up building walls around yourself trying to mitigate your losses —spiritually, emotionally, literally, whatever. That’s not a bad thing, but what would be bad is if you didn’t take the time to look over those walls every now and then and try again, take the risk. You never know what doors will open when you do.
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#taketherisk #brave #gowiththeflow #giveittogod #letgoandletgod #faith #hope #love #qotd #quote #quotes #quoteoftheday #motivation

Letting go is HARD. I’ve always thought I was pretty brave with my heart and my opportunities, I’m always that girl that will at the very least try.. but even then there are things we can’t control and when other people are involved —it can get messy!! Bump into a messy situation one too many times and you end up building walls around yourself trying to mitigate your losses —spiritually, emotionally, literally, whatever. That’s not a bad thing, but what would be bad is if you didn’t take the time to look over those walls every now and then and try again, take the risk. You never know what doors will open when you do. . . . . #taketherisk #brave #gowiththeflow #giveittogod #letgoandletgod #faith #hope #love #qotd #quote #quotes #quoteoftheday #motivation - 45 minutes ago

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We still have a few places left for our beautiful Winter Solstice Retreat Day this weekend! 
Check out our FB event page for more details.
If you can't join us for the whole day you can also just come along for Zarn's Sound Bath Healing @ 3.45pm. 
https://www.facebook.com/events/844620465878278/?ti=cl
#devaco #yoga #pilates #massage #breath #breathe #community #mandala #healthlifestyleconnection #mumsunite #goldcoast #goldcoastyoga #tweedcoast #yogaforeverybody #vinyasa #meditation #lookwithin #stretchandrelease #connecttoyou #gowiththeflow #connection #retreat #yourbody

We still have a few places left for our beautiful Winter Solstice Retreat Day this weekend! Check out our FB event page for more details. If you can't join us for the whole day you can also just come along for Zarn's Sound Bath Healing @ 3.45pm. https://www.facebook.com/events/844620465878278/?ti=cl #devaco #yoga #pilates #massage #breath #breathe #community #mandala #healthlifestyleconnection #mumsunite #goldcoast #goldcoastyoga #tweedcoast #yogaforeverybody #vinyasa #meditation #lookwithin #stretchandrelease #connecttoyou #gowiththeflow #connection #retreat #yourbody - 47 minutes ago

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I spent the past year in the Beth Israel ED working with some of the most incredible people. Ending my shift today knowing it would be my last was bittersweet
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In this past year I have grown so much, learning not only about medicine but about myself, pushing my own limits to what I thought I was capable of and forming new perspectives. I will forever be grateful for this opportunity and the lasting friendships I have made
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I left today as “Kayd the tech”. The next job I get I’ll be entering as “Kayd the nurse” .
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#movingforward #selfimprovement #gratitude #roadtorn #emergencymedicine #medic #emergencyroomnurses #selfgrowth #thejourneycontinues #onwardandupward #neverstopimproving #mentalgrowth #happylife #buildabetteryou #neversettle #motivation #redsox #redsoxnation #fenwaypark #boston #nursingschool #nursingstudent #nursing #gowiththeflow #ridethewave #embracechange #embracechallenge

I spent the past year in the Beth Israel ED working with some of the most incredible people. Ending my shift today knowing it would be my last was bittersweet . In this past year I have grown so much, learning not only about medicine but about myself, pushing my own limits to what I thought I was capable of and forming new perspectives. I will forever be grateful for this opportunity and the lasting friendships I have made . I left today as “Kayd the tech”. The next job I get I’ll be entering as “Kayd the nurse” . . . #movingforward #selfimprovement #gratitude #roadtorn #emergencymedicine #medic #emergencyroomnurses #selfgrowth #thejourneycontinues #onwardandupward #neverstopimproving #mentalgrowth #happylife #buildabetteryou #neversettle #motivation #redsox #redsoxnation #fenwaypark #boston #nursingschool #nursingstudent #nursing #gowiththeflow #ridethewave #embracechange #embracechallenge - 57 minutes ago

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#idahospringscolorado #adventure #live #love #friends #summer #nature #yogi #mountians #photographer #traveladdict #beherenow #happyplace #peace #daughters #pisces #gowiththeflow #belikewater #namaste

#idahospringscolorado #adventure #live #love #friends #summer #nature #yogi #mountians #photographer #traveladdict #beherenow #happyplace #peace #daughters #pisces #gowiththeflow #belikewater #namaste - 58 minutes ago

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🤩 # S T A R S T R U C K 🤩
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Yeah, I can’t be cool. This is Master Zhang, the man who trained my teacher and taught him everything he knows about #TaiChi and #QiGong. He flew in from China to visit, and over the past three weeks, I was lucky enough to spend some time in class with him! My brain is still spinning, and I’m pretty sure I still have bruises from #paida and that stick. But by god, if they aren’t the most fulfilling bruises I have ever experienced...(except maybe my surfing bruises. Those were epic.) .
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🙏🏼 Thanks @qibelly for hosting such amazing workshops, and thanks Jessie for translating and guiding us through. That last pic says it all lol YES give me all the feedback!! 😂
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#toronto #thesix #parkdale #highpark #reikihealer #reikimaster #reikiteacher #thetigerlilyconscience #qibelly #energyhealer #energyhealing #crystalhealing #healersofinstagram #spiritualpath #trusttheuniverse #gowiththeflow #yogalife #leapoffaith #ascension #synchronicity #5d #meditation #oneness #selfcare #wellnesswarrior

🤩 # S T A R S T R U C K 🤩 . Yeah, I can’t be cool. This is Master Zhang, the man who trained my teacher and taught him everything he knows about #TaiChi and #QiGong . He flew in from China to visit, and over the past three weeks, I was lucky enough to spend some time in class with him! My brain is still spinning, and I’m pretty sure I still have bruises from #paida and that stick. But by god, if they aren’t the most fulfilling bruises I have ever experienced...(except maybe my surfing bruises. Those were epic.) . . 🏼 Thanks @qibelly for hosting such amazing workshops, and thanks Jessie for translating and guiding us through. That last pic says it all lol YES give me all the feedback!! . . . #toronto #thesix #parkdale #highpark #reikihealer #reikimaster #reikiteacher #thetigerlilyconscience #qibelly #energyhealer #energyhealing #crystalhealing #healersofinstagram #spiritualpath #trusttheuniverse #gowiththeflow #yogalife #leapoffaith #ascension #synchronicity #5d #meditation #oneness #selfcare #wellnesswarrior - 58 minutes ago

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Deja ir para encontrar #nowyouknow #gowiththeflow #betruetoyourself

Deja ir para encontrar #nowyouknow #gowiththeflow #betruetoyourself - 1 hour ago

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Filming debut #maxxbsk8 #maxx #filming #boardslide #railslide #sk8 #skateboard #filmme #everythingoncamera #justfollowinginstructions #gowiththeflow #mrcameraman #gotitfirstry #mydayoffilming #loadsoffun #educationalday #gratefulforopportunities #youonlyliveonce💯 #justdoit #sk8terday #learningaboutdifferentcareers #smileforthecamera @skateboardsforhope

Filming debut #maxxbsk8 #maxx #filming #boardslide #railslide #sk8 #skateboard #filmme #everythingoncamera #justfollowinginstructions #gowiththeflow #mrcameraman #gotitfirstry #mydayoffilming #loadsoffun #educationalday #gratefulforopportunities #youonlyliveonce #justdoit #sk8terday #learningaboutdifferentcareers #smileforthecamera @skateboardsforhope - 1 hour ago

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Sometimes being lost with the wind is the master plan. Ya dig #wind #lostwiththewind #gowiththeflow #gowiththewind #dandelion #3rdCoast@FX

Sometimes being lost with the wind is the master plan. Ya dig #wind #lostwiththewind #gowiththeflow #gowiththewind #dandelion #3rdCoast @FX - 1 hour ago

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Another fortune cookie....this is the Universe talking to me for sure!!! 2 fortunes in 2 different days speaking to me....I hear you Universe 💃🏾💃🏾😀😀😊😊😍😍💯💯💯💯 #universe #fortunecookie #gowiththeflow 💖💖

Another fortune cookie....this is the Universe talking to me for sure!!! 2 fortunes in 2 different days speaking to me....I hear you Universe 🏾🏾😀😀 #universe #fortunecookie #gowiththeflow - 1 hour ago

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Officiellement un Maskoutain.

La vie m’a amené ici dernièrement, faut croire que mon tumultueux parcours fait une halte ici. ”Only after disaster can we be resurrected. It's only after you've lost everything that you're free to do anything. Nothing is static, everything is evolving, everything is falling apart.” #newstart #newbeginings #sthyacinthe #aventures #evolve #risefromtheashes #fight #warrior #realrecognizereal #nouvellevie #life #quotes #quotesofinstagram #gowiththeflow

Officiellement un Maskoutain. La vie m’a amené ici dernièrement, faut croire que mon tumultueux parcours fait une halte ici. ”Only after disaster can we be resurrected. It's only after you've lost everything that you're free to do anything. Nothing is static, everything is evolving, everything is falling apart.” #newstart #newbeginings #sthyacinthe #aventures #evolve #risefromtheashes #fight #warrior #realrecognizereal #nouvellevie #life #quotes #quotesofinstagram #gowiththeflow - 1 hour ago

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Today was fun.

#mittnorge #lrkk #nature #visitlillehammer #mjøsa #kayak #gowiththeflow #whitewater #rapids #loveyourdeys #boof #creeking #jackson #dontgochasingwaterfalls #huckit

Today was fun. #mittnorge #lrkk #nature #visitlillehammer #mjøsa #kayak #gowiththeflow #whitewater #rapids #loveyourdeys #boof #creeking #jackson #dontgochasingwaterfalls #huckit - 1 hour ago

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Go With the Flow #kalicenter #eskrimador #eskrima #arnis #kali #vilanobeach #staugustine #gowiththeflow #queensofthestoneage

Go With the Flow #kalicenter #eskrimador #eskrima #arnis #kali #vilanobeach #staugustine #gowiththeflow #queensofthestoneage - 1 hour ago

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Water and air... they don’t seem to mix together that well. But they make it work anyway! And during that process they create something beautiful!
They work together, they let it happen. Air percolates through water, and the water doesn’t resist it. Water flows through air, and the air allows it. These two are so different, and yet they are one!
Let’s all go with the flow and allow things to happen. I’m no physicist, but I think life might be easier when we put less resistance. •
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#letithappen #naturalflow #water #air #nature #travel #beone #one #natural #mix #goodmix #badmix  #isitabadmix #naturelover #wanderlust #outdoors #explorer #snorkeling #waterlovers #beautifulplaces  #africa #northamerica #waterfall #sea #waterandair #worktogether
#lessresistance #gowiththeflow #currentmood #peace

Water and air... they don’t seem to mix together that well. But they make it work anyway! And during that process they create something beautiful! They work together, they let it happen. Air percolates through water, and the water doesn’t resist it. Water flows through air, and the air allows it. These two are so different, and yet they are one! Let’s all go with the flow and allow things to happen. I’m no physicist, but I think life might be easier when we put less resistance. • • • • • • • #letithappen #naturalflow #water #air #nature #travel #beone #one #natural #mix #goodmix #badmix #isitabadmix #naturelover #wanderlust #outdoors #explorer #snorkeling #waterlovers #beautifulplaces #africa #northamerica #waterfall #sea #waterandair #worktogether #lessresistance #gowiththeflow #currentmood #peace - 2 hours ago

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Do more of what makes you happy.  #inspiration #findingyourbalance #lifeisfullofsurprises #gowiththeflow #openonedooranotherdoorwillopen

Do more of what makes you happy. #inspiration #findingyourbalance #lifeisfullofsurprises #gowiththeflow #openonedooranotherdoorwillopen - 2 hours ago

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Untitled No. 26 #abstractart #acrylicart #painting #arylicpainting #abstractartwork #artwork #abstractwork #gowiththeflow #abstractshine #abstractpainting #artforsale #artworkforsale #wallart #art #instagramart #abstractlandscape #landscapepainting

Untitled No. 26 #abstractart #acrylicart #painting #arylicpainting #abstractartwork #artwork #abstractwork #gowiththeflow #abstractshine #abstractpainting #artforsale #artworkforsale #wallart #art #instagramart #abstractlandscape #landscapepainting - 2 hours ago

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"The challenges are what make life interesting, and overcoming them is what makes life meaningful."➰❣️
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"Los desafíos son los que hacen la vida interesante, y superarlos es lo que hace la vida significativa“.➰❣️
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#yoga #yogagirl  #DominicanRepublic  #asana  #life #balance #calm #yogahispana #makingshapes #yogapractice #gowiththeflow #mindfulness #pensamientos #meditation #thoughts #self #feelings #quotes #instaquotes #dailyquotes #motivation #love #namaste 🙏🏼❤️

"The challenges are what make life interesting, and overcoming them is what makes life meaningful."❣️ . . . . "Los desafíos son los que hacen la vida interesante, y superarlos es lo que hace la vida significativa“.❣️ . . . . #yoga #yogagirl #DominicanRepublic #asana #life #balance #calm #yogahispana #makingshapes #yogapractice #gowiththeflow #mindfulness #pensamientos #meditation #thoughts #self #feelings #quotes #instaquotes #dailyquotes #motivation #love #namaste 🏼️ - 2 hours ago

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ROAD TRIP!!!!! We thought we’d plan out an adventure road trip to Arizona, but we realize now, we are horrible planners!!!! 😆 So as always, we will be winging it every step of the way with big smiles, great flexibility, low expectations, and ample enthusiasm. Step one: Throw everything in the truck in the next hour (kids, dog, diapers etc.) Step two: Buy a new van on the way. (As mine was totaled last month and insurance settled our claim YESTERDAY) Step three: See how far we can get! 🚙 #roadtrip #hittheroad #summertime #theluckyfew #nettieandlottie #wingit_travel #gowiththeflow #familylife #wishusluck

ROAD TRIP!!!!! We thought we’d plan out an adventure road trip to Arizona, but we realize now, we are horrible planners!!!! So as always, we will be winging it every step of the way with big smiles, great flexibility, low expectations, and ample enthusiasm. Step one: Throw everything in the truck in the next hour (kids, dog, diapers etc.) Step two: Buy a new van on the way. (As mine was totaled last month and insurance settled our claim YESTERDAY) Step three: See how far we can get! #roadtrip #hittheroad #summertime #theluckyfew #nettieandlottie #wingit_travel #gowiththeflow #familylife #wishusluck - 2 hours ago

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Business in the front, party in the back. #adiposeboatworks #cutthroat #montanamade #gowiththeflow #fishitwell 📷: @silverbowflyshop

Business in the front, party in the back. #adiposeboatworks #cutthroat #montanamade #gowiththeflow #fishitwell : @silverbowflyshop - 2 hours ago

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Final layer complete on this piece! Much happier with it. 🌌💜 I always wonder how many layers are beneath the final version of an artist's work 🤔... "Galactic Tide" - 12"x12"

#wetpaint #abstractart #acryliconcanvas #galaxy #artforsale

Final layer complete on this piece! Much happier with it. I always wonder how many layers are beneath the final version of an artist's work 🤔... "Galactic Tide" - 12"x12" #wetpaint #abstractart #acryliconcanvas #galaxy #artforsale - 2 hours ago

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Vail is so beautiful right now. The snow is melting, the birds are singing, and the streams are flowing!🏔 #gowiththeflow #vailcolorado #colorfulcolorado #therado #coloradocameraclub #liveyourlifenow #dontwaitfortomorrow #explore #travel #lovewhereyoulive #snapshot #photography #roadtrip #yolo

Vail is so beautiful right now. The snow is melting, the birds are singing, and the streams are flowing!🏔 #gowiththeflow #vailcolorado #colorfulcolorado #therado #coloradocameraclub #liveyourlifenow #dontwaitfortomorrow #explore #travel #lovewhereyoulive #snapshot #photography #roadtrip #yolo - 3 hours ago

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Backlit artist in studio mirror.

#art #drawing #inkdrawing #illustration #hideout #studiotime #glare #dothework #whatdoyousee #selfcritical #figuredrawing #balance #drawingoftheday #artworkout #thisishowimeditate #lookingforclarity #whereismymind #sweaty #emergingartist #nothingisordinary #doitfortheprocess #gowiththeflow #artistoninstagram #femaleartist #artistmom #lookingforalignment #adadancy

Backlit artist in studio mirror. #art #drawing #inkdrawing #illustration #hideout #studiotime #glare #dothework #whatdoyousee #selfcritical #figuredrawing #balance #drawingoftheday #artworkout #thisishowimeditate #lookingforclarity #whereismymind #sweaty #emergingartist #nothingisordinary #doitfortheprocess #gowiththeflow #artistoninstagram #femaleartist #artistmom #lookingforalignment #adadancy - 3 hours ago

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Don’t you know that Rome wasn’t built in a day?

#thinkaboutit #itssimply #dontworrybehappy #getreal #authentic #lameramera #laneta #gowiththeflow #getthat #stepbystep #besure #automatic #matematic #walkbeforeyourun @pavelnunez @roma @colosseo_official

Don’t you know that Rome wasn’t built in a day? #thinkaboutit #itssimply #dontworrybehappy #getreal #authentic #lameramera #laneta #gowiththeflow #getthat #stepbystep #besure #automatic #matematic #walkbeforeyourun @pavelnunez @roma @colosseo_official - 3 hours ago

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Grace over perfection, a l w a y s.
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I’ve already learned SO much while studying in my Yoga Teacher Training. I couldn’t be happier with my decision on committing to this specific course. 😁 It is wayyyy bigger than I had expected- and I’m definitely NOT complaining! It is suuuuper interactive, there’s so much material and we have access to EVERYTHING forever! All of the live calls, all of the lesson videos, obviously our manuals, literally every piece of class material we will be able to review months or years down the road. That just isn’t possible with in-person trainings! I’m stoked.
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So yeah, I’ve learned a TON already. I thought before that I already focused on alignment. Now I’m sort of obsessed 😄 not with hitting a mark but refining the nitty gritty. Like in this video I totally could’ve gotten my leg higher in warrior III but I was focusing on my hip alignment! .
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And this was just some free flowing a bit ago. I find myself free flowing a LOT now! Weaving poses together, working on transitions, or just finding what feels good (like here). Idk I’m just LOVING this part of my journey. Like A LOT. .
And it’s serving as the best distraction from my Gram Babes health decline. No sympathy needed or wanted- just stating a fact.
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My yoga ALWAYS has my back. 
a l w a y s.
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#yogaflow #yogaasana #mypractice #freeflow #fwfg #gowiththeflow #peaceloveyoga #devotedyogi #liveyouryoga #connect #balance #twist #feelgood #ytt #yogateacher #yogateacherintraining #upliftedytt #foreverstudent #nofilter

Grace over perfection, a l w a y s. . I’ve already learned SO much while studying in my Yoga Teacher Training. I couldn’t be happier with my decision on committing to this specific course. It is wayyyy bigger than I had expected- and I’m definitely NOT complaining! It is suuuuper interactive, there’s so much material and we have access to EVERYTHING forever! All of the live calls, all of the lesson videos, obviously our manuals, literally every piece of class material we will be able to review months or years down the road. That just isn’t possible with in-person trainings! I’m stoked. . . So yeah, I’ve learned a TON already. I thought before that I already focused on alignment. Now I’m sort of obsessed not with hitting a mark but refining the nitty gritty. Like in this video I totally could’ve gotten my leg higher in warrior III but I was focusing on my hip alignment! . . And this was just some free flowing a bit ago. I find myself free flowing a LOT now! Weaving poses together, working on transitions, or just finding what feels good (like here). Idk I’m just LOVING this part of my journey. Like A LOT. . And it’s serving as the best distraction from my Gram Babes health decline. No sympathy needed or wanted- just stating a fact. . My yoga ALWAYS has my back. a l w a y s. . . #yogaflow #yogaasana #mypractice #freeflow #fwfg #gowiththeflow #peaceloveyoga #devotedyogi #liveyouryoga #connect #balance #twist #feelgood #ytt #yogateacher #yogateacherintraining #upliftedytt #foreverstudent #nofilter - 3 hours ago

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Rainy days ☔️are for books 📚 and coffee ☕️ with my little ladies 💕
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#cozy #vibes #rainy #day #coffee #and #books #sweet #nyc #newyorkcity #newyork #travel #citytrip #takeitslow #gowiththeflow

Rainy days ️are for books and coffee ️ with my little ladies . . #cozy #vibes #rainy #day #coffee #and #books #sweet #nyc #newyorkcity #newyork #travel #citytrip #takeitslow #gowiththeflow - 3 hours ago

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Nature never goes out of style #waterfall #spahatsfalls #dawsonfalls #helmckenfalls #canada #wellsgray #wellsgrayprovincialpark #nature #water #gowiththeflow #paradise

Nature never goes out of style #waterfall #spahatsfalls #dawsonfalls #helmckenfalls #canada #wellsgray #wellsgrayprovincialpark #nature #water #gowiththeflow #paradise - 3 hours ago

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🤷‍♀️😅
#ohwell #lifeislife #dontknow #whatshappening #fallingapart #comingtogether #itiswhatitis #serenity #gowiththeflow #namaste #goodvibes #vibewithme #staypositive #truethat #truestory #dontbeafraid #everythinghappensforareason #universe #divine #spirit #soul #soulful #makethemostofit #lifepath #lifelessons #positivity #spiritual #positivethinking @3am.thoughts.official

🤷‍♀️ #ohwell #lifeislife #dontknow #whatshappening #fallingapart #comingtogether #itiswhatitis #serenity #gowiththeflow #namaste #goodvibes #vibewithme #staypositive #truethat #truestory #dontbeafraid #everythinghappensforareason #universe #divine #spirit #soul #soulful #makethemostofit #lifepath #lifelessons #positivity #spiritual #positivethinking @3am.thoughts.official - 3 hours ago

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🌊 #waves #gowiththeflow #life #beauty #simplicity #art #tumblrart #follow #followme #ocean

#waves #gowiththeflow #life #beauty #simplicity #art #tumblrart #follow #followme #ocean - 3 hours ago

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Any of you still struggle with this? This can be much easier said than done.

#gowiththeflow #letitbe #breathe #trust

Any of you still struggle with this? This can be much easier said than done. #gowiththeflow #letitbe #breathe #trust - 3 hours ago

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Going to let the wind take me where i need to go.. #dandelion #gowiththeflow #lifeisabreeze #flowers

Going to let the wind take me where i need to go.. #dandelion #gowiththeflow #lifeisabreeze #flowers - 3 hours ago

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Some days you just have to go with the flow. Some fights aren't worth having.

Sure you could tell people exactly what you think, but what's the point? What will that accomplish? Will you make them see the error of their ways? Or did you just throw gas on the fire?

Sure, you can cut out co-workers, friends or even family but if that's how you handle your fights soon you will have no one left. Is that what you want?

So what do you do when you have been wronged or think you've been wronged?

Well for me, my wife says I hold grudges forever, but honestly, for me to do that, you have to have done something pretty bad to me or my family. Yes there are people on the list, three to be exact. There use to be more but I forced myself to re-evaluate who gets to "sit at my table". Why? I guess at the end of the day I don't want to end up old, cranky and alone.
So I decided that I want to be happy, enjoy life and go with the flow. If that makes me weak, well at least I will be a happy weakling lol.
#gowiththeflow #nogrudges

Some days you just have to go with the flow. Some fights aren't worth having. Sure you could tell people exactly what you think, but what's the point? What will that accomplish? Will you make them see the error of their ways? Or did you just throw gas on the fire? Sure, you can cut out co-workers, friends or even family but if that's how you handle your fights soon you will have no one left. Is that what you want? So what do you do when you have been wronged or think you've been wronged? Well for me, my wife says I hold grudges forever, but honestly, for me to do that, you have to have done something pretty bad to me or my family. Yes there are people on the list, three to be exact. There use to be more but I forced myself to re-evaluate who gets to "sit at my table". Why? I guess at the end of the day I don't want to end up old, cranky and alone. So I decided that I want to be happy, enjoy life and go with the flow. If that makes me weak, well at least I will be a happy weakling lol. #gowiththeflow #nogrudges - 3 hours ago

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The Falls of Catoma Creek aren't bad it just doesn't get a good rep given the location and creek. A lot of people tend to see the bad in places, but overlook that for a minute and just take the time to admire the beauty that is laid out in front of you no matter where you are. This is actually a nice place amidst the stigma. This is a raw photo of nothing but nature. #waterfallwednesday #waterfallchasing #rawnature #ig_nature_naturally #naturelovers #naturephotography #cascades #gowiththeflow #inspireadventure #agameoftones #creek #creekwalking #outdoortones #moodygrams #mongomery #thisisalabama #alabamathebeautiful #explorealabama #beautifuldestinations #naturelover #naturalbeauty #southern #sunny #sunshine #adventuresofaredbeard #adventuretime #getoutside #beautiful #fallingwater

The Falls of Catoma Creek aren't bad it just doesn't get a good rep given the location and creek. A lot of people tend to see the bad in places, but overlook that for a minute and just take the time to admire the beauty that is laid out in front of you no matter where you are. This is actually a nice place amidst the stigma. This is a raw photo of nothing but nature. #waterfallwednesday #waterfallchasing #rawnature #ig_nature_naturally #naturelovers #naturephotography #cascades #gowiththeflow #inspireadventure #agameoftones #creek #creekwalking #outdoortones #moodygrams #mongomery #thisisalabama #alabamathebeautiful #explorealabama #beautifuldestinations #naturelover #naturalbeauty #southern #sunny #sunshine #adventuresofaredbeard #adventuretime #getoutside #beautiful #fallingwater - 3 hours ago

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38 years ago Grumpy and Stumpy did a thing, then 8 years ago they went to Las Vegas and did another thing. I guess it really is 'till death us do part'. Happy anniversary Grumpy, ❤ Stumpy #happyanniversary👰🤵 #grumpyandstumpyforever👫#weddings  #love❤ #goodtimes #badtimes #gowiththeflow #kids #grandkids #makeyourownfamily #GrumpyandStumpyforever

38 years ago Grumpy and Stumpy did a thing, then 8 years ago they went to Las Vegas and did another thing. I guess it really is 'till death us do part'. Happy anniversary Grumpy, Stumpy #happyanniversary 🤵 #grumpyandstumpyforever #weddings #love #goodtimes #badtimes #gowiththeflow #kids #grandkids #makeyourownfamily #GrumpyandStumpyforever - 3 hours ago

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aaaaaand.......off we go to our new home in Tampa!!! As Chuck and I have advised each other through our 36 years together - “buckle up, it’s going to be a wild ride”- and enjoying every moment of it 😍 #go4it #gowiththeflow

aaaaaand.......off we go to our new home in Tampa!!! As Chuck and I have advised each other through our 36 years together - “buckle up, it’s going to be a wild ride”- and enjoying every moment of it #go4it #gowiththeflow - 3 hours ago

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I have so many goals in mind for this summer. I’ve found in these first few days I’m getting really ambitious and then frustrated because there are somehow still not enough hours in the day. 😓⁣⁣
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Which is insane. Because I literally have so much time. ⏳ Contrary to the craziness of the school year, over the summer I get to decide how I spent each day. ⁣⁣
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However, I’ve been getting to the evenings and feeling disappointed or overwhelmed by all of the things I didn’t get to during the day... it’s interesting how I feel more productive when I have a busy schedule and then when I’m wide open I feel like I get nothing done. 🤔⁣⁣ ⁣⁣
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I’m reminding myself to breathe and prioritize things differently rather than looking at my giant to do list all at once. 🙈 I just need to go with the flow, embrace the free time that I do have, and take it all one step at a time. 🧘‍♀️

I have so many goals in mind for this summer. I’ve found in these first few days I’m getting really ambitious and then frustrated because there are somehow still not enough hours in the day. ⁣⁣ ⠀⠀⁣⁣ Which is insane. Because I literally have so much time. Contrary to the craziness of the school year, over the summer I get to decide how I spent each day. ⁣⁣ ⠀⠀⁣⁣ However, I’ve been getting to the evenings and feeling disappointed or overwhelmed by all of the things I didn’t get to during the day... it’s interesting how I feel more productive when I have a busy schedule and then when I’m wide open I feel like I get nothing done. 🤔⁣⁣ ⁣⁣ ⁣ I’m reminding myself to breathe and prioritize things differently rather than looking at my giant to do list all at once. I just need to go with the flow, embrace the free time that I do have, and take it all one step at a time. 🧘‍♀️ - 3 hours ago

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Some days just head in a different direction..learning to take one step at a time..#yychair#canadian#explore#onestepatatime #mood#clouds #rain #thinking#dream #journey##gowiththeflow#adventure#calgarylife#yyc#learn#patience#lessons#wednesday#changeofplans #travel#wanderlust#active #nolimits #elevate#raiseyourvibration #nature #direction#traintracks#canadian#yyc#gratitude

Some days just head in a different direction..learning to take one step at a time..#yychair #canadian #explore #onestepatatime #mood #clouds #rain #thinking #dream #journey ##gowiththeflow #adventure #calgarylife #yyc #learn #patience #lessons #wednesday #changeofplans #travel #wanderlust #active #nolimits #elevate #raiseyourvibration #nature #direction #traintracks #canadian #yyc #gratitude - 3 hours ago

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My hot Asian-Brazilian blogger friend: Be cute. More lady like. You’ll never find a man like that.😂
Me with a side of cute smile: *BURPS* Oyyy one more beer pls. #nailedit 💁🏼‍♀️🍺😅🤘🏼🤷🏼‍♀️
#gowiththeflow #traveltheworld #downforwhatever #likealady
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#aroundtheglobe #travelfriends #traveleratheart #creatingmemories #girlswhotravelsolo #storyofmylife #troubleishere #mylifemyrules #adventureawaits #rioiloveyou #loiraemorena #suíçabrasileira #candidshots #girlfromipanema #braziliansoul #saudadesempre #wildsouls #brazilianswag #citytrips#theblondetraveler #backpackingtheworld #blondegirlshavemorefun #dreamscometrueeveryday #memoriesneverdie #iamme

My hot Asian-Brazilian blogger friend: Be cute. More lady like. You’ll never find a man like that. Me with a side of cute smile: *BURPS* Oyyy one more beer pls. #nailedit 🏼‍♀️🤘🏼🤷🏼‍♀️ #gowiththeflow #traveltheworld #downforwhatever #likealady . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #aroundtheglobe #travelfriends #traveleratheart #creatingmemories #girlswhotravelsolo #storyofmylife #troubleishere #mylifemyrules #adventureawaits #rioiloveyou #loiraemorena #suíçabrasileira #candidshots #girlfromipanema #braziliansoul #saudadesempre #wildsouls #brazilianswag #citytrips #theblondetraveler #backpackingtheworld #blondegirlshavemorefun #dreamscometrueeveryday #memoriesneverdie #iamme - 3 hours ago

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"Life is not about waiting for the storm to pass... It's about learning to dance in the rain."💃☔ Whatever may be, may be. Just go with the flow 🙏🏼
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#embraceisness #embracewhatis #summerrain #isness #wakeup #gowiththeflow #embraceadversity#dontfightit #wellbeingwarrior #complainingwonthelp #bubbaandpoppop #over60andfit #prayerispowerful #choice #spiritualpath

"Life is not about waiting for the storm to pass... It's about learning to dance in the rain." Whatever may be, may be. Just go with the flow 🏼 • #embraceisness  #embracewhatis #summerrain #isness  #wakeup  #gowiththeflow  #embraceadversity #dontfightit  #wellbeingwarrior  #complainingwonthelp #bubbaandpoppop  #over60andfit  #prayerispowerful  #choice #spiritualpath - 3 hours ago

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Go with your gut dude ✌🏼🐭 #blue #gut #cool #doit #dude #gowiththeflow #insta #theme #nyc #kinda #hi #traveling #soon  #tomorrow

Go with your gut dude 🏼 #blue #gut #cool #doit #dude #gowiththeflow #insta #theme #nyc #kinda #hi #traveling #soon #tomorrow - 3 hours ago

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4 hours ago

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#adventure #outerbanks #obx #shore #beach #beachtrip #northcarolina #roadtrips #roadtrip #hiking #hikingadventures #outdoor #naturephotography #naturelovers #photography #photographylover #nature #outdooractivities #theroadlesstraveled #sun #dirtroad #dirtroads #backwoods #offroad #jeep #jeepwrangler #drivingonthebeach #beachdriving #roadtonowhere #gowiththeflow

#adventure #outerbanks #obx #shore #beach #beachtrip #northcarolina #roadtrips #roadtrip #hiking #hikingadventures #outdoor #naturephotography #naturelovers #photography #photographylover #nature #outdooractivities #theroadlesstraveled #sun #dirtroad #dirtroads #backwoods #offroad #jeep #jeepwrangler #drivingonthebeach #beachdriving #roadtonowhere #gowiththeflow - 4 hours ago

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No #junegloom for this gal, only big smiles, big sweaters and pebbles ponytails as I stumble through a quick balance flow, happy that I get the opportunity to share my imperfect practice with others. 🥳
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@namastdayyoga #yoga #balance #practice #vinyasa #vinyasaflow #gowiththeflow 
#yogateacher  #yogateachertraining  #iyengaryoga #yoga  #physicaltherapy  #groupon #yogaprops #yogablog #yogablogger  #meditation #yogaworkshop #yogi #iyengar #classpass #backbends #newtoyoga  #scoliosis #soundbath #studiorental #200hourteachertraining #300hourteachertraining #yogateachertraining #500houryogateachertraining

No #junegloom for this gal, only big smiles, big sweaters and pebbles ponytails as I stumble through a quick balance flow, happy that I get the opportunity to share my imperfect practice with others. 🥳 ............................. @namastdayyoga #yoga #balance #practice #vinyasa #vinyasaflow #gowiththeflow #yogateacher #yogateachertraining #iyengaryoga #yoga #physicaltherapy #groupon #yogaprops #yogablog #yogablogger #meditation #yogaworkshop #yogi #iyengar #classpass #backbends #newtoyoga #scoliosis #soundbath #studiorental #200hourteachertraining #300hourteachertraining #yogateachertraining #500houryogateachertraining - 4 hours ago

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Si la vida te da limones, haz limonada 🍋🍋
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#refranes #gowiththeflow #summer #rivieramaya #nature #travel #swimming #sun #love #water #relax #swimwear #pool #turkishtowel #peshtemal #toallaturca #playadelcarmen #themocmoc

Si la vida te da limones, haz limonada 🍋🍋 . . . . . #refranes #gowiththeflow #summer #rivieramaya #nature #travel #swimming #sun #love #water #relax #swimwear #pool #turkishtowel #peshtemal #toallaturca #playadelcarmen #themocmoc - 4 hours ago

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FLOW, Alphabet A-Z wall art freshly perched in my #redbubble and #society6 shops. Swipe to see some more products with this print - including desktop art and mugs. Part of a series of my Alphabet word prints which also includes: JOY, BOY, AHOY, GLOW. Simple and fresh!
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#flow #alphabetart #nordichome #nordicstyle #nordicdecor #decor #minimal #minimalism #minimalist #nordicdecor #nordicdeco #homedecor #instahome #instastyle #statementdecor #simplicity #walldecor #wallart #homedecor #homestyle #homedesign #thingsthatsing #allthingspretty #orangeisthenewblack #gowiththeflow

FLOW, Alphabet A-Z wall art freshly perched in my #redbubble and #society6 shops. Swipe to see some more products with this print - including desktop art and mugs. Part of a series of my Alphabet word prints which also includes: JOY, BOY, AHOY, GLOW. Simple and fresh! . . . #flow #alphabetart #nordichome #nordicstyle #nordicdecor #decor #minimal #minimalism #minimalist #nordicdecor #nordicdeco #homedecor #instahome #instastyle #statementdecor #simplicity #walldecor #wallart #homedecor #homestyle #homedesign #thingsthatsing #allthingspretty #orangeisthenewblack #gowiththeflow - 4 hours ago

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Sunset at 10pm still boggles my mind 😍 I am not worthy... I know I’m behind on all of my posts. I’m sorry... I suck at social media! But to catch you up to speed... Three Days Grace, Bring Me The Horizon, Mariah (don’t judge me), Slipknot, Godsmack, Atreyu, Sigrid, busted but hoping it will get expunged, missed Papa Roach but shaking the hands of legends (Cypress Hill) instead, more than made up for that, no evidence thereof except for the memory, but I am not worthy... They are the stuff of legends! Stuck in Forst for reasons I cannot explain here, Frankfurt, now Hanover (I wish I was in Mannheim)... where to next? I have no idea. Let’s see what unfolds because things haven’t gone according to plan, but they went better than planned... 🙏
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#germany #10pm #sunset #sky #skyporn #experience #legends #memories #dreamscomingtrue #hanover #travel #hannover #living #life #makeithappen #keepdreaming #keepdoing #rollwithit #gowiththeflow #whereverthewindblows #view #hotel #love #😍 #naturalhighs

Sunset at 10pm still boggles my mind I am not worthy... I know I’m behind on all of my posts. I’m sorry... I suck at social media! But to catch you up to speed... Three Days Grace, Bring Me The Horizon, Mariah (don’t judge me), Slipknot, Godsmack, Atreyu, Sigrid, busted but hoping it will get expunged, missed Papa Roach but shaking the hands of legends (Cypress Hill) instead, more than made up for that, no evidence thereof except for the memory, but I am not worthy... They are the stuff of legends! Stuck in Forst for reasons I cannot explain here, Frankfurt, now Hanover (I wish I was in Mannheim)... where to next? I have no idea. Let’s see what unfolds because things haven’t gone according to plan, but they went better than planned... . . . #germany #10pm #sunset #sky #skyporn #experience #legends #memories #dreamscomingtrue #hanover #travel #hannover #living #life #makeithappen #keepdreaming #keepdoing #rollwithit #gowiththeflow #whereverthewindblows #view #hotel #love # #naturalhighs - 4 hours ago

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Priorities. ❤️❤️❤️ Share with us in the comments your favorite coffee, or your favorite kind of dog and we will send you a coupon code for 15% off your next order! 🐕🐕🐕 #lovecoffee #lovedogs #priorities #dogsarefamily #dogsarelife #caffeine #gowiththeflow #coffeemojo #petsofinstagram #coffeecoffeecoffee #dogdogdog #nurturexnature #momofdogs  Get yours at www.nurturexnature.com

Priorities. ️ Share with us in the comments your favorite coffee, or your favorite kind of dog and we will send you a coupon code for 15% off your next order! 🐕🐕🐕 #lovecoffee #lovedogs #priorities #dogsarefamily #dogsarelife #caffeine #gowiththeflow #coffeemojo #petsofinstagram #coffeecoffeecoffee #dogdogdog #nurturexnature #momofdogs Get yours at www.nurturexnature.com - 4 hours ago

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Packing, Playing, Cleaning, Kyaking, Swimming, Sunning, Moving and Momming...its been a fun Summer already! And at this juncture of my life im ever so grateful for flexibility and the adaptability my yoga practice brings to my life! Doesnt mean the crazzies dont come growling in still beacuse hey im human!! And its life!! BUT, smiling and breathing and a little bit of stretching sure helps!
I Wonder, what is keeping your days filled so far this #summer?

And thank you for the beautiful photo, @iamgonnaliveforever #nofilterneeded
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#yogi #yogisofinstagram #yogaforeverybody 
#yogaphotos #yogafit#yogalife#fitathome#yogaforall#learnyogawithme#yogajourney#gowiththeflow
#beautifulyoga#justbreath#yogateacher#yogastudent#yogapractice#fitnessmotivation
#leanyoga#practicewithme#offthemat#nostresszone#abmhappylife#iwonderyoga
#yogalifestyle#stretch#iwonderyoga

Packing, Playing, Cleaning, Kyaking, Swimming, Sunning, Moving and Momming...its been a fun Summer already! And at this juncture of my life im ever so grateful for flexibility and the adaptability my yoga practice brings to my life! Doesnt mean the crazzies dont come growling in still beacuse hey im human!! And its life!! BUT, smiling and breathing and a little bit of stretching sure helps! I Wonder, what is keeping your days filled so far this #summer ? And thank you for the beautiful photo, @iamgonnaliveforever #nofilterneeded . . . . . #yogi #yogisofinstagram #yogaforeverybody #yogaphotos #yogafit #yogalife #fitathome #yogaforall #learnyogawithme #yogajourney #gowiththeflow #beautifulyoga #justbreath #yogateacher #yogastudent #yogapractice #fitnessmotivation #leanyoga #practicewithme #offthemat #nostresszone #abmhappylife #iwonderyoga #yogalifestyle #stretch #iwonderyoga - 4 hours ago

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Feeling stiff lately?
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It is important to keep your flow on many levels to maintain and improve health as we age.
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Learn more tonight at 6 PM EST as we cover the truth about aging. 👆⏰👆
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If you haven't registered yet - you still can!
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Link in bio! ☝️
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#longevity #livelong #thehumanlongevityproject #longevity #antiagingproducts #epigenetics #gowiththeflow #microbiome #vitality #truehealth #emotionalhealth #chemicalfree #healthylifestyle #mindfuleating #healthylivingtips #nutritional #guthealth #guthealthmatters #documentaryfilm #ancientwisdom #holisticnutrition #balanced #documentary #mindfulness

Feeling stiff lately? - It is important to keep your flow on many levels to maintain and improve health as we age. - Learn more tonight at 6 PM EST as we cover the truth about aging. - If you haven't registered yet - you still can! - Link in bio! ️ - - - - #longevity #livelong #thehumanlongevityproject #longevity #antiagingproducts #epigenetics #gowiththeflow #microbiome #vitality #truehealth #emotionalhealth #chemicalfree #healthylifestyle #mindfuleating #healthylivingtips #nutritional #guthealth #guthealthmatters #documentaryfilm #ancientwisdom #holisticnutrition #balanced #documentary #mindfulness - 4 hours ago

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I 💙 the new skatepark in Bowness!! So flowy!!
#gowiththeflow 📹: @hustlegrindskate
#standingsideways #allthetoys #skateboard #surfing #snowboarding #shred #ladiesofshred #elleboard #boardchicks #girlswhoride #dareyourself #yyc #radgirlslife #sheshreds #girlsjustwannahavefun #goplayoutside #makewavesmovemountains #oursummit

I the new skatepark in Bowness!! So flowy!! #gowiththeflow : @hustlegrindskate #standingsideways #allthetoys #skateboard #surfing #snowboarding #shred #ladiesofshred #elleboard #boardchicks #girlswhoride #dareyourself #yyc #radgirlslife #sheshreds #girlsjustwannahavefun #goplayoutside #makewavesmovemountains #oursummit - 4 hours ago

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New flow🤙🏻
Isn't this more fun than going for 12x3?
Let me know what you think in the comments, and go with the flow🌊
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#kettlebell #functionaltraining #gowiththeflow #fitnessfreak #kettlebellflow #kettlebellworkout #workoutmotivation #animalflow #fittest #hardestworkerintheroom #fitness #beastmode #traininsane #gohard #havefun #blast #workout #beasting #core

New flow🤙🏻 Isn't this more fun than going for 12x3? Let me know what you think in the comments, and go with the flow . . #kettlebell #functionaltraining #gowiththeflow #fitnessfreak #kettlebellflow #kettlebellworkout #workoutmotivation #animalflow #fittest #hardestworkerintheroom #fitness #beastmode #traininsane #gohard #havefun #blast #workout #beasting #core - 4 hours ago

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Chilly mornings in the Hilltops Region. 
The frost makes the work look pretty spectacular though. 📸@chontelle_perrin_photography 📷 Remember to tag your images of Young, Boorowa, Harden & Jugiong with #HilltopsRegion for your chance to feature. For more information 💌 vic@hilltops.nsw.gov.au http://www.visithilltopsregion.com.au 🇦🇺🇨🇳🇭🇰 ••••• #CBRtablelands️
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#bringyourcamera #wanderlust #wander #holiday #views #rchitecture #travel #countrydrive #bestplacestogo #destinationearth #passionpassport #letsgoeverywhere #traveljunkie #NewSouthWales #Canberra #VisitCanberra #Bestintravel #placestovisit #seeaustralia #exploringaustralia #gowiththeflow #Riverina #VisitSydney #wintermornings

Chilly mornings in the Hilltops Region. The frost makes the work look pretty spectacular though. 📸@chontelle_perrin_photography Remember to tag your images of Young, Boorowa, Harden & Jugiong with #HilltopsRegion for your chance to feature. For more information vic@hilltops.nsw.gov.au http://www.visithilltopsregion.com.au 🇦🇺🇭🇰 ••••• #CBRtablelands ️ . . . . . . . . #bringyourcamera #wanderlust #wander #holiday #views #rchitecture #travel #countrydrive #bestplacestogo #destinationearth #passionpassport #letsgoeverywhere #traveljunkie #NewSouthWales #Canberra #VisitCanberra #Bestintravel #placestovisit #seeaustralia #exploringaustralia #gowiththeflow #Riverina #VisitSydney #wintermornings - 4 hours ago

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#mentalslavery is the worst kind of all. That's because most people ARE mentally enslaved and DON'T EVEN KNOW IT!

You can #gowiththeflow if you want, right? It's easier, right?
And...it's safer...RIGHT?

But if we look at our lives, and the lives of our ancestors and our children,  we know for sure that we are not living the life which our ancestors intended for us. What were those sacrifices for...so we could embrace the mentality of The Oppressor? Think. Reflect. Change. Grow. Heal. Learn. Do. Teach. Love. #unlearnwhatyouhavelearned #livefreeordie 
#buildthevillagenow

It's Your Choice! Asé

#mentalslavery is the worst kind of all. That's because most people ARE mentally enslaved and DON'T EVEN KNOW IT! You can #gowiththeflow if you want, right? It's easier, right? And...it's safer...RIGHT? But if we look at our lives, and the lives of our ancestors and our children, we know for sure that we are not living the life which our ancestors intended for us. What were those sacrifices for...so we could embrace the mentality of The Oppressor? Think. Reflect. Change. Grow. Heal. Learn. Do. Teach. Love. #unlearnwhatyouhavelearned #livefreeordie #buildthevillagenow It's Your Choice! Asé - 4 hours ago

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In some point of your life you'll realize that roads already done ain't for you.. Some times you just have to follow your heart and do your own roads. #katokumiekävelen #livingtheworld #gowiththeflow

In some point of your life you'll realize that roads already done ain't for you.. Some times you just have to follow your heart and do your own roads. #katokumiekävelen #livingtheworld #gowiththeflow - 4 hours ago

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NIGHTLIVE #summerinthecity #frankfurtliebe #happyme #memories #great #opernplatz #tower #goals❤️ #architecture #oldbuilding #oldnew #lights #spezial #🍷❤️ #followers #instaphoto #likeforfollow #photography #opernplatz #momentslikethis #contrast #mygalery #gowiththeflow

NIGHTLIVE #summerinthecity #frankfurtliebe #happyme #memories #great #opernplatz #tower #goals #architecture #oldbuilding #oldnew #lights #spezial ##followers #instaphoto #likeforfollow #photography #opernplatz #momentslikethis #contrast #mygalery #gowiththeflow - 4 hours ago

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Trying new combinations 😁🥁
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#bateria #baterista #jugando #meditations #meditation🙏 #meditacion #batería #batteur #futuresounds  #practicemakesprogress #batera #baterias #drumset #drumsetup #drumkit #gowiththeflow #flowing #drummingstyles #innovativeperscussion #drum #drummer #drums #drumers #drumsdaily #grooveshare #groove #grooving #drumflow #drumlove #drumlessons @unityfamilydrummer @drumlads @next_gen.drummer @drumse_mpa @drummingstyles @drummerattitude @drummer.gram @drummers.group @instagroove_ @drumshare @new.drummers

Trying new combinations 🥁 . . . . . . . . . . . . . #bateria #baterista #jugando #meditations #meditation #meditacion #batería #batteur #futuresounds #practicemakesprogress #batera #baterias #drumset #drumsetup #drumkit #gowiththeflow #flowing #drummingstyles #innovativeperscussion #drum #drummer #drums #drumers #drumsdaily #grooveshare #groove #grooving #drumflow #drumlove #drumlessons @unityfamilydrummer @drumlads @next_gen.drummer @drumse_mpa @drummingstyles @drummerattitude @drummer.gram @drummers.group @instagroove_ @drumshare @new.drummers - 4 hours ago

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This is disturbingly true for me. I have created so many horrible situations for myself because of fear. Jesus take the damn wheel. I dont really fear anymore now. I just go with the flow and try to remain positive. #anxiety #fear #worry #creation #manifest #gowiththeflow #youarepowerful #breathe #yoga #prana #reiki #energy #energyhealing #spiritualself #brave #courage #youaremagical #universallaw

This is disturbingly true for me. I have created so many horrible situations for myself because of fear. Jesus take the damn wheel. I dont really fear anymore now. I just go with the flow and try to remain positive. #anxiety #fear #worry #creation #manifest #gowiththeflow #youarepowerful #breathe #yoga #prana #reiki #energy #energyhealing #spiritualself #brave #courage #youaremagical #universallaw - 4 hours ago

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Lucky Birds Tour Bed & Breakfast Montancourt👣❤️#straatfotografie #blog #happinez #lifestyleblogger #oesters #zeeland #gowiththeflow #ibiza #middelburg #sylt #menorca #mallorca #dubai #texel #healthylifestyle #bnb #ikhouvanjou #

Lucky Birds Tour Bed & Breakfast Montancourt#straatfotografie #blog #happinez #lifestyleblogger #oesters #zeeland #gowiththeflow #ibiza #middelburg #sylt #menorca #mallorca #dubai #texel #healthylifestyle #bnb #ikhouvanjou # - 9 hours ago

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