#goodchanges

11,407 posts

Nie macie pomys艂u na zdrowe i smaczne 艣niadanie鉂撯潛 Zapraszamy na naszego bloga po liczne inspiracje 馃榾馃槉 Znajdziecie tam mn贸stwo po偶ywnych przepis贸w na zdrowy i pyszny pocz膮tek dnia 馃構馃槏 A ju偶 nied艂ugo znajdziecie na blogu przepis na KASZ臉 JAGLAN膭 Z KEFIREM I MAKIEM 馃槝
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Link tutaj
https://www.zezdrowiemmidosmaku.com
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#eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne  #zdrowadieta #usmiechnijsie #swiadomosc  #szczescie #zezdrowiemmidosmaku
#przekaska
#sniadanie
#homemade
#delicious

Nie macie pomys艂u na zdrowe i smaczne 艣niadanie Zapraszamy na naszego bloga po liczne inspiracje 馃榾 Znajdziecie tam mn贸stwo po偶ywnych przepis贸w na zdrowy i pyszny pocz膮tek dnia A ju偶 nied艂ugo znajdziecie na blogu przepis na KASZ臉 JAGLAN膭 Z KEFIREM I MAKIEM . . Link tutaj https://www.zezdrowiemmidosmaku.com . . #eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne #zdrowadieta #usmiechnijsie #swiadomosc #szczescie #zezdrowiemmidosmaku #przekaska #sniadanie #homemade #delicious - 5 hours ago

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Body Transformation is starting 馃槉
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It took me a long while until i decided to go back to the Gym regularly... i thought about it often but didn鈥檛 really had any motivation and that鈥檚 why i didn鈥檛 go... since my last time on 23rd of Dec. 2017 !!! 馃槺 (i didn鈥榯 know it was that long 馃馃槙)
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Now finally i got the motivation back and that鈥檚 why it鈥檚 easy and it will work...
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馃専A tip: Whatever you want to do 馃憠馃徎without motivation it won鈥檛 work.
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How to do that ?
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Simply find something that motivates you... and make a decision and then stick with it.馃槈
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馃憠馃徎 follow me @sunshineladynet 馃槉
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#sunshineladynet #gymquotes #limitlesslife #limitlessliving #limitlesslifestyle #thetruthis #selfdevelop #makingyousmile #lightandlove #lightbeings #healingheart #goodchanges #balanceyourlife #thenow #beingyourself #wisdomoftheday #wordsarepowerful #quantumleap #wealthier #selfdevelopmentexpert #lifetakescareofyou #mindbodyandsoul #youcreateyourownreality #selfrealizations #quoteoftheday馃憣 #gedankentanken #positive_vibes #conscious_knowledge #happyquotes #selfaware

Body Transformation is starting . It took me a long while until i decided to go back to the Gym regularly... i thought about it often but didn鈥檛 really had any motivation and that鈥檚 why i didn鈥檛 go... since my last time on 23rd of Dec. 2017 !!! (i didn鈥榯 know it was that long 馃馃槙) . Now finally i got the motivation back and that鈥檚 why it鈥檚 easy and it will work... . A tip: Whatever you want to do 馃徎without motivation it won鈥檛 work. . How to do that ? . Simply find something that motivates you... and make a decision and then stick with it. . 馃徎 follow me @sunshineladynet . #sunshineladynet #gymquotes #limitlesslife #limitlessliving #limitlesslifestyle #thetruthis #selfdevelop #makingyousmile #lightandlove #lightbeings #healingheart #goodchanges #balanceyourlife #thenow #beingyourself #wisdomoftheday #wordsarepowerful #quantumleap #wealthier #selfdevelopmentexpert #lifetakescareofyou #mindbodyandsoul #youcreateyourownreality #selfrealizations #quoteoftheday #gedankentanken #positive_vibes #conscious_knowledge #happyquotes #selfaware - 10 hours ago

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"Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.- Lao Tzu -

Some changes coming at Nypa Style Resort.
Something new... Lime a small Revolution.

Still to follow us @nypastyleresort

#goodchanges #likerevolution #changes #news #goodnews #goodnewvibes #atnypastyleresortonly #camiguinisland #philippinesresort #followus

"Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.- Lao Tzu - Some changes coming at Nypa Style Resort. Something new... Lime a small Revolution. Still to follow us @nypastyleresort #goodchanges #likerevolution #changes #news #goodnews #goodnewvibes #atnypastyleresortonly #camiguinisland #philippinesresort #followus - 12 hours ago

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Sweet dreams, we keep working and cooking 馃敺锔 #Fyah #GRACIASDIOS #Bogot谩Represent #OroPorTi #Blessings #Stile #CoomingSoon #GoodChanges

Sweet dreams, we keep working and cooking #Fyah #GRACIASDIOS #Bogot谩Represent #OroPorTi #Blessings #Stile #CoomingSoon #GoodChanges - 13 hours ago

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Everything is better with good friends by your side 馃挄

Everything is better with good friends by your side - 18 hours ago

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It鈥檚 Sunny Sunday!!! 鈽锔 #weekend #drinks #beach #sun #sunny #relax #health #newvibes #celabrating #2019 #goodchanges #happy

It鈥檚 Sunny Sunday!!! #weekend #drinks #beach #sun #sunny #relax #health #newvibes #celabrating #2019 #goodchanges #happy - 1 day ago

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馃毃NEW BLOG POST !!!馃毃鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
Let me tell you something, growing pains are reaall! It always requires you to come face-to-face with the parts of yourself that need to change.鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
Check out my new blog post, "Growing Pains Or A Toxic Situation?" Regardless, there is always something to take away, from a messy season of your life, that will make you stronger馃挭馃徑 馃尡 I hope you guys enjoy鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅
LINK IN BIO!鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
Click follow, like, comment and share the blog when you're done馃挍 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
What have you learnt from your most recent hardship?鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅
#simoneinspires #life #learning #growing #hardship #reality #becoming #yourbestself #balance #growthmindset #nevergivingup #growingpains #happiness #positivity #loveandsupport #lifelessons #refueling #maturing #changeisinevitable #lettinggo #lettingogoftoxicity #securingyourhappiness #goodchanges #bittersweetness

NEW BLOG POST !!!鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 Let me tell you something, growing pains are reaall! It always requires you to come face-to-face with the parts of yourself that need to change.鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 Check out my new blog post, "Growing Pains Or A Toxic Situation?" Regardless, there is always something to take away, from a messy season of your life, that will make you stronger馃徑 I hope you guys enjoy鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅 LINK IN BIO!鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 Click follow, like, comment and share the blog when you're done 鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 What have you learnt from your most recent hardship?鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅鉅 #simoneinspires #life #learning #growing #hardship #reality #becoming #yourbestself #balance #growthmindset #nevergivingup #growingpains #happiness #positivity #loveandsupport #lifelessons #refueling #maturing #changeisinevitable #lettinggo #lettingogoftoxicity #securingyourhappiness #goodchanges #bittersweetness - 1 day ago

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Exercise not only changes your body, it changes your mind, your attitude and your mood.

#ZinzeudoInfiniteWellness #ZinzeudoBody #ZinzeudoQuotes #Zinzeudo

Exercise not only changes your body, it changes your mind, your attitude and your mood. #ZinzeudoInfiniteWellness #ZinzeudoBody #ZinzeudoQuotes #Zinzeudo - 1 day ago

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Exercise not only changes your body, it changes your mind, your attitude and your mood.

#ZinzeudoInfiniteWellness #ZinzeudoBody #ZinzeudoQuotes #Zinzeudo

Exercise not only changes your body, it changes your mind, your attitude and your mood. #ZinzeudoInfiniteWellness #ZinzeudoBody #ZinzeudoQuotes #Zinzeudo - 1 day ago

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Morning guys ! 
Today is my graduation of the 12 weeks girls chalenge and I want to share with you some photos of our photo shoot Graduation. 
With motivation and faith you can have amazing changes 鈥 G I R L 鈥 P O W E R 鈥 M O T I V A T I O N 鈥 
#photoshooting #lookingforward #future #happiness #beproud #proudofmyself #motivation #goodchanges #naturephotography #tattoos #dominicangirl #spring #blondie #flower #herbalife #authorizeddistributor

Morning guys ! Today is my graduation of the 12 weeks girls chalenge and I want to share with you some photos of our photo shoot Graduation. With motivation and faith you can have amazing changes 鈥 G I R L 鈥 P O W E R 鈥 M O T I V A T I O N 鈥 #photoshooting #lookingforward #future #happiness #beproud #proudofmyself #motivation #goodchanges #naturephotography #tattoos #dominicangirl #spring #blondie #flower #herbalife #authorizeddistributor - 1 day ago

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Smile, some sunshine and a Sunday gym session.. 馃榿鈽锔

Smile, some sunshine and a Sunday gym session.. 锔 - 1 day ago

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Something new... #beingloved#beingyourself#goodmood#goodchanges#GoodVibes#goodmoments#goodmemories#youandme#lovestory#lovemylife#loveisintheair#creative#beingdifferent

Something new... #beingloved #beingyourself #goodmood #goodchanges #GoodVibes #goodmoments #goodmemories #youandme #lovestory #lovemylife #loveisintheair #creative #beingdifferent - 1 day ago

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2019 can keep it coming with all its positivity and beautiful things it has given me. I think back to a year ago and how it was just the beginning of a very broken path or what seemed to be. A lot changed last year and it nearly broke me and who I am. I鈥檓 so happy with all these bright changes this year has brought to me. I graduated and passed my nclex. I鈥檓 in a healthy relationship for the first time in my life. I fucking QUIT SMOKING. I just landed my first nursing job and I鈥檓 moving out of my house in a month. That鈥檚 what those boxes are for. Unfortunately, Krueger is not coming with me. My dad loves him too much but I am only 5 minutes away and I do a lot of laundry so my bebby will get plenty of snuggles. I can only go up from here 鉂わ笍 #2019 #goodchanges #positivity #liveyourbestlife #100happydays #ernshappydays #cats #catsdoingthings #catsinboxes #catsofinstagram #meow #bebby

2019 can keep it coming with all its positivity and beautiful things it has given me. I think back to a year ago and how it was just the beginning of a very broken path or what seemed to be. A lot changed last year and it nearly broke me and who I am. I鈥檓 so happy with all these bright changes this year has brought to me. I graduated and passed my nclex. I鈥檓 in a healthy relationship for the first time in my life. I fucking QUIT SMOKING. I just landed my first nursing job and I鈥檓 moving out of my house in a month. That鈥檚 what those boxes are for. Unfortunately, Krueger is not coming with me. My dad loves him too much but I am only 5 minutes away and I do a lot of laundry so my bebby will get plenty of snuggles. I can only go up from here #2019 #goodchanges #positivity #liveyourbestlife #100happydays #ernshappydays #cats #catsdoingthings #catsinboxes #catsofinstagram #meow #bebby - 2 days ago

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Any regrets ya ask?? Sure. 
Not appreciating myself enough
Losing motivation
Not giving myself enough credit
Forgetting to love myself 
#goodchanges #timeforchange #selfappreciation #learntolovemeagain #journeysahead
#30isthenew20 
#cleaneating #2019mybitch #getreal #girlswithtattoos #inkedgirls #indestructible #bethebestyoucanbe #butdoitbetter #igotthis

Any regrets ya ask?? Sure. Not appreciating myself enough Losing motivation Not giving myself enough credit Forgetting to love myself #goodchanges #timeforchange #selfappreciation #learntolovemeagain #journeysahead #30isthenew20 #cleaneating #2019mybitch #getreal #girlswithtattoos #inkedgirls #indestructible #bethebestyoucanbe #butdoitbetter #igotthis - 2 days ago

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#processing #processos #thinkpositively #nonegativevibes #negativeenergy #whatyouwant #pivoting #goodfeeling #feelpositive #feelthechange #atpeace#goodchanges #becomeyourbestself

#processing #processos #thinkpositively #nonegativevibes #negativeenergy #whatyouwant #pivoting #goodfeeling #feelpositive #feelthechange #atpeace #goodchanges #becomeyourbestself - 2 days ago

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Well, hello there my dudes
#lovingyourself #goodchanges #braceyourself #fuckingnerd

Well, hello there my dudes #lovingyourself #goodchanges #braceyourself #fuckingnerd - 2 days ago

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There's some colour on my car!

There's some colour on my car! - 2 days ago

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Hi hi! 馃憢馃徏馃き
鈥
鈥
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅
I am still here guys! 馃檵馃徑鈥嶁檧锔 I am soooo sorry I've been MIA but a lot has been going on and I needed the time away from everything. My mind just has not been in the right space.
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅
Still working on balancing everything but the good news is I've started back writing 馃檶馃徑馃槶 Sometimes we forget that life's obstacles are never meant to keep us down! Thank God 馃檹馃徑Sooo thanks for not abandoning me guys and for all the positivity from my loved ones and friends 馃挍馃挍馃挍馃挍
鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅
馃憠馃徑 I have a poll up on my IG story so go vote NOW and expect a new blog post soon 馃帀馃帀馃帀馃拑馃拑馃拑
鈥
鈥
鈥
#life #learning #lifeobstacles #reality #growing #becoming #yourbestself #balance #growthmindset #nevergivingup #growingpains #happiness #positivity #loveandsupport #lifelessons #refueling #maturing #changeisinevitable #goodchanges #bittersweetness #simoneinspires

Hi hi! 馃徏馃き 鈥 鈥 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅 I am still here guys! 馃徑鈥嶁檧锔 I am soooo sorry I've been MIA but a lot has been going on and I needed the time away from everything. My mind just has not been in the right space. 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅 Still working on balancing everything but the good news is I've started back writing 馃徑 Sometimes we forget that life's obstacles are never meant to keep us down! Thank God 馃徑Sooo thanks for not abandoning me guys and for all the positivity from my loved ones and friends 鈥⑩爛鉅鉅鉅鉅鉅鉅鉅鉅 馃徑 I have a poll up on my IG story so go vote NOW and expect a new blog post soon 鈥 鈥 鈥 #life #learning #lifeobstacles #reality #growing #becoming #yourbestself #balance #growthmindset #nevergivingup #growingpains #happiness #positivity #loveandsupport #lifelessons #refueling #maturing #changeisinevitable #goodchanges #bittersweetness #simoneinspires - 2 days ago

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Zoom in! My body keeps going through ch  ch changes!馃グ馃檶 Healthy look is what I am going for over here lol #thrive #CG #healthylook #goodchanges #bodypositive #feelgood #youcantoo #transformation #betterlifestyle #betterchoices

Zoom in! My body keeps going through ch ch changes!馃グ Healthy look is what I am going for over here lol #thrive #CG #healthylook #goodchanges #bodypositive #feelgood #youcantoo #transformation #betterlifestyle #betterchoices - 2 days ago

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Today I got up early to get my workout&shake done first thing cause I鈥檝e got my cousins wedding today 馃槃馃帄 but I didn鈥檛 wanna miss a day and not do my workout. For everyone that knows me I鈥檓 not a morning person so lemme tell you getting myself outta bed to do a workout wasn鈥檛 easy馃檲 but once it was done I felt so accomplished馃榿馃This is the change I need to be making to get myself onto the right track to getting healthier. Only good things to come from here 馃憦馃徏鉁
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#goodchanges #morningworkout #proteinshake #girlswhoshake #improveyourlife #betteringyourself ##thicktofit #workingonme #fitnessjourney #healthylife #empowering #beyourbestversion #flabtofab #healthandfitnesscoach

Today I got up early to get my workout&shake done first thing cause I鈥檝e got my cousins wedding today but I didn鈥檛 wanna miss a day and not do my workout. For everyone that knows me I鈥檓 not a morning person so lemme tell you getting myself outta bed to do a workout wasn鈥檛 easy but once it was done I felt so accomplished馃This is the change I need to be making to get myself onto the right track to getting healthier. Only good things to come from here 馃徏 . #goodchanges #morningworkout #proteinshake #girlswhoshake #improveyourlife #betteringyourself ##thicktofit #workingonme #fitnessjourney #healthylife #empowering #beyourbestversion #flabtofab #healthandfitnesscoach - 2 days ago

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So hot right now 馃サ
After taking my foot off the accelerator and losing my focus over the last month, and getting sucked into the spiralling vortex that is my job right now, I was bored this afternoon and thought 鈥榤ay as well do a workout鈥. So I donned my shoes, grabbed a speaker and headed out to my shed to smash out some weight training. As I was going through my sets, all I could was 鈥榯his feels great! Why don鈥檛 I do this every day??鈥
Why DON鈥橳 I workout most days through the week? What are my excuses? Lately it鈥檚 been work, and I鈥檝e actually been highly stressed through my work week. Doesn鈥檛 the science say exercise alleviates stress and increases the feel good hormones? So that鈥檚 my goal this coming week - get moving! Take my lunch break and walk around the block. Chuck in a workout after work. Change my routine, and my habits.
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#goals #getmoving #changeroutine #changehabits #goodchanges #exercise #weighttraining #workouts #strongwomen #gethealthy #nofilter #redfaces #notheretolookgood馃挭馃徎

So hot right now 馃サ After taking my foot off the accelerator and losing my focus over the last month, and getting sucked into the spiralling vortex that is my job right now, I was bored this afternoon and thought 鈥榤ay as well do a workout鈥. So I donned my shoes, grabbed a speaker and headed out to my shed to smash out some weight training. As I was going through my sets, all I could was 鈥榯his feels great! Why don鈥檛 I do this every day??鈥 Why DON鈥橳 I workout most days through the week? What are my excuses? Lately it鈥檚 been work, and I鈥檝e actually been highly stressed through my work week. Doesn鈥檛 the science say exercise alleviates stress and increases the feel good hormones? So that鈥檚 my goal this coming week - get moving! Take my lunch break and walk around the block. Chuck in a workout after work. Change my routine, and my habits. . . . #goals #getmoving #changeroutine #changehabits #goodchanges #exercise #weighttraining #workouts #strongwomen #gethealthy #nofilter #redfaces #notheretolookgood 馃徎 - 2 days ago

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Taking a step back & looking at the big picture & I鈥檓 so thankful for this life that I have 鉁 #staytuned #bigmoves #goodchanges #thankful #grateful

Taking a step back & looking at the big picture & I鈥檓 so thankful for this life that I have #staytuned #bigmoves #goodchanges #thankful #grateful - 3 days ago

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If you come in and think the weight room stuff was stolen, just look to your left!! We did some rearranging today and the weight area is now double its previous size! Come in and see for yourself!  #goodchanges #ThatStuffWasHeavy #MoreGoodChangesToCome #letsmakehealthyhappen #anytimefitness

If you come in and think the weight room stuff was stolen, just look to your left!! We did some rearranging today and the weight area is now double its previous size! Come in and see for yourself! #goodchanges #ThatStuffWasHeavy #MoreGoodChangesToCome #letsmakehealthyhappen #anytimefitness - 3 days ago

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Meh. #selfie #filter #ears #smile #behappy #happy #makesomething #betterlife #lifeback #afterwork #goodchanges #positives #nothingisgoingtostopus #backontrack #lovehim #mylife #fallingintoplace

Meh. #selfie #filter #ears #smile #behappy #happy #makesomething #betterlife #lifeback #afterwork #goodchanges #positives #nothingisgoingtostopus #backontrack #lovehim #mylife #fallingintoplace - 3 days ago

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#goodintentions #feelingsupermoonvibes #beloving #bekind #goodchanges

#goodintentions #feelingsupermoonvibes #beloving #bekind #goodchanges - 4 days ago

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I am excited to announce that Create 5 Studio has just changed to Pursue Outfitters鈥 creative department >> As many of you know, I have been designing for this apparel company for the past couple years and am super passionate about its impact on local communities. >> As the head of this department, I will still provide all of the same services to my clients, still at reasonable rates. >> The one significant change will be that I can now show you all the other designs I have been working on!! >> Please continue to call me at the same number. (865-333-0992) You can now email me at design@pursueoutfitters.com. >> The name may take a few days to change on Facebook, so bear with me! >> I look forward to continuing to provide my clients with all your graphic design needs! - - #goodchanges #announcement #designlove #branding #web #identity #signdesign #socialmediadesigns #designer #apparelgraphics #graphicdesign #businesscardsdesign #design #illustrationartists #designdepartment #appareldesign #pursuepeacetrainforwar #pursuepeaceanddesign #create #graphics @pursue_outfitters

I am excited to announce that Create 5 Studio has just changed to Pursue Outfitters鈥 creative department >> As many of you know, I have been designing for this apparel company for the past couple years and am super passionate about its impact on local communities. >> As the head of this department, I will still provide all of the same services to my clients, still at reasonable rates. >> The one significant change will be that I can now show you all the other designs I have been working on!! >> Please continue to call me at the same number. (865-333-0992) You can now email me at design@pursueoutfitters.com. >> The name may take a few days to change on Facebook, so bear with me! >> I look forward to continuing to provide my clients with all your graphic design needs! - - #goodchanges #announcement #designlove #branding #web #identity #signdesign #socialmediadesigns #designer #apparelgraphics #graphicdesign #businesscardsdesign #design #illustrationartists #designdepartment #appareldesign #pursuepeacetrainforwar #pursuepeaceanddesign #create #graphics @pursue_outfitters - 4 days ago

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Holi signifies the end of evil, the start of something new and a time to fill your life with colors! 
The colors are not just on the shirt, they have been splashed onto my soul as well making it vivid, full of life and vigour. This Holi is really significant for me as it brings forth a lot of changes and hopefully help me get rid of all the toxicity and negativity from my life.
' ab rang badalte daer nahi lagegi' - for the good of course 馃槃馃槃 Happy Holi to all! 
#happy #holi #indian #festival #colors #vivid #memorable #goodchanges #girgit 馃槃

Holi signifies the end of evil, the start of something new and a time to fill your life with colors! The colors are not just on the shirt, they have been splashed onto my soul as well making it vivid, full of life and vigour. This Holi is really significant for me as it brings forth a lot of changes and hopefully help me get rid of all the toxicity and negativity from my life. ' ab rang badalte daer nahi lagegi' - for the good of course Happy Holi to all! #happy #holi #indian #festival #colors #vivid #memorable #goodchanges #girgit - 4 days ago

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"First give food to the hungry and then eat yourself" . Never eat anything without giving something from it to others. Giving the food to hungry people or animals is nothing but giving it to god鈥 ~ Shri Shirdhi Baba #omsairam馃檹 #feedmore #zerohunger #kapishspices #speciallyforcharity #cateringservice #ordernow馃 #cateringspeciallyforcharity #homeless #orphanages #orphanage #charitymalaysia #charitykualalumpur #weencouragemorepeopletofeed#goodchanges #filledhungerstomachs #likeandvisitus #facebook #kapishspices

"First give food to the hungry and then eat yourself" . Never eat anything without giving something from it to others. Giving the food to hungry people or animals is nothing but giving it to god鈥 ~ Shri Shirdhi Baba #omsairam #feedmore #zerohunger #kapishspices #speciallyforcharity #cateringservice #ordernow 馃 #cateringspeciallyforcharity #homeless #orphanages #orphanage #charitymalaysia #charitykualalumpur #weencouragemorepeopletofeed #goodchanges #filledhungerstomachs #likeandvisitus #facebook #kapishspices - 5 days ago

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This is my life and no one else鈥檚 . I like to remember that this journey may not be linear.

I like to remember the progress I鈥檝e made so far.

Most importantly, I like to remember to have patience and compassion for this inner self of mine. She has become so brave. She exposes herself to the elements, and risks being seen, known, and loved by herself and by others.

#lifelongjourney #selflove #acceptance #growthmindset #positivethinking #goodchanges #personaldevelopment #hairgoals #hairtransformation #veganhairline #healthyhair #hairpreneur #miami #uk #london #canada #bossmom #businesswoman

This is my life and no one else鈥檚 . I like to remember that this journey may not be linear. I like to remember the progress I鈥檝e made so far. Most importantly, I like to remember to have patience and compassion for this inner self of mine. She has become so brave. She exposes herself to the elements, and risks being seen, known, and loved by herself and by others. #lifelongjourney #selflove #acceptance #growthmindset #positivethinking #goodchanges #personaldevelopment #hairgoals #hairtransformation #veganhairline #healthyhair #hairpreneur #miami #uk #london #canada #bossmom #businesswoman - 5 days ago

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#moon #peace #peaceful #zen #good #goodchanges

#moon #peace #peaceful #zen #good #goodchanges - 5 days ago

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The sun is setting.  All is well.

This is a perfect setting that symbolizes the end of a beautiful week to see and care for a dear friend.

She is doing great, all chores are caught up, she鈥檚 in a good place in her recovery, and I feel good about it being the perfect time to come back home.

#sunsetonthefarm #outdoorbeauty #dayisdone #gonethesun #taps #lovethecolors #greattobehelpful #goodchanges #timetogohome #nicetobehere #healingwell #feelingblessed #ajobwelldone #finishedandtired #ineedabreak #lovetohelppeople #ahelpinghand #beautifulevening #soblessedtosee #enjoyinglife #goingonhome #gottabegrateful #peacefulend #serenityisthebest

The sun is setting. All is well. This is a perfect setting that symbolizes the end of a beautiful week to see and care for a dear friend. She is doing great, all chores are caught up, she鈥檚 in a good place in her recovery, and I feel good about it being the perfect time to come back home. #sunsetonthefarm #outdoorbeauty #dayisdone #gonethesun #taps #lovethecolors #greattobehelpful #goodchanges #timetogohome #nicetobehere #healingwell #feelingblessed #ajobwelldone #finishedandtired #ineedabreak #lovetohelppeople #ahelpinghand #beautifulevening #soblessedtosee #enjoyinglife #goingonhome #gottabegrateful #peacefulend #serenityisthebest - 5 days ago

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馃挭馃徎 even the smallest of changes can make a big difference. I鈥檝e cut out sugar and milk from my coffee, attempting to drink more water and track workouts and food to ensure a calorie deficit. #fattofit #bodytransformation #gymmotivation #dayinthelifeofbex #loseweight #calories #caloriedeficitdiet #caloriedeficit #blackcoffee #habits #goodbabits #goodchanges #positive #bodypositive #gym #fitness

馃徎 even the smallest of changes can make a big difference. I鈥檝e cut out sugar and milk from my coffee, attempting to drink more water and track workouts and food to ensure a calorie deficit. #fattofit #bodytransformation #gymmotivation #dayinthelifeofbex #loseweight #calories #caloriedeficitdiet #caloriedeficit #blackcoffee #habits #goodbabits #goodchanges #positive #bodypositive #gym #fitness - 5 days ago

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We hope this season brings you lots of wonderful changes! #difl #naturalskincareproducts #springhassprung2019 #goodchanges #happyspring

We hope this season brings you lots of wonderful changes! #difl #naturalskincareproducts #springhassprung2019 #goodchanges #happyspring - 5 days ago

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Got a new found love for training in oversized baggy tops now that I鈥檓 a chunky monkey.. 馃惙馃悞

Got a new found love for training in oversized baggy tops now that I鈥檓 a chunky monkey.. - 5 days ago

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Happy first day of Spring 馃尭 
I don鈥檛 do well with last minute unexpected change, but a change in season is something I can get behind! Looking forward to warmer temperatures, melted (and gone) snow, longer evenings for outside play, flowers, grass, sunshine, and outdoor walks鉂o笍 鈥
鈥
鈥
#healthandwellness #coach #lifecoach #mentalwellness #stressreduction #selfcare #fuelyourbodyfreeyourmind #confidence #yourbestself  #accountability #support #daringgreatly #breakingbusy #consciousliving #mindfulliving #headspace #chooserest #womeninbiz #presentoverperfect #bethechange #healthyhappylife
#wordsofwisdom #quotestoliveby #wellnessjourney #nourishyourself #moveyourbody #spring #changeofseasons #goodchanges

Happy first day of Spring I don鈥檛 do well with last minute unexpected change, but a change in season is something I can get behind! Looking forward to warmer temperatures, melted (and gone) snow, longer evenings for outside play, flowers, grass, sunshine, and outdoor walks鉂o笍 鈥 鈥 鈥 #healthandwellness #coach #lifecoach #mentalwellness #stressreduction #selfcare #fuelyourbodyfreeyourmind #confidence #yourbestself #accountability #support #daringgreatly #breakingbusy #consciousliving #mindfulliving #headspace #chooserest #womeninbiz #presentoverperfect #bethechange #healthyhappylife #wordsofwisdom #quotestoliveby #wellnessjourney #nourishyourself #moveyourbody #spring #changeofseasons #goodchanges - 5 days ago

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馃挴 #changetopositivity #goodchanges #goodlifechanges #helpyourself #positivevibes #selfcare #selflove #selfworth #youcanchangeyourlife #mirror

#changetopositivity #goodchanges #goodlifechanges #helpyourself #positivevibes #selfcare #selflove #selfworth #youcanchangeyourlife #mirror - 5 days ago

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#superfullmoon #springequinox 
#fullmoon #mercuryretrograde #changesarecoming #goodchanges #witchesofinstagram #witchescove #witchtips 
Photo credit @thefallbackup

#superfullmoon #springequinox #fullmoon #mercuryretrograde #changesarecoming #goodchanges #witchesofinstagram #witchescove #witchtips Photo credit @thefallbackup - 6 days ago

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So today the heat of the sun hit me and it was like instant friggen energy!!! Good vibes as I was on my way to help out at the big birthday party with my beloved seniors, i have also been invited to the volunteer awards gala!  that鈥檚 awesome, i look forward to the days to come , so many new things! #volunteer #spring #positiveenergy #goodforthesoul #sunsout #goodenergy #manifest #goodchanges #happy #newjob #newlife #wishitdreamitdoit #dothework

So today the heat of the sun hit me and it was like instant friggen energy!!! Good vibes as I was on my way to help out at the big birthday party with my beloved seniors, i have also been invited to the volunteer awards gala! that鈥檚 awesome, i look forward to the days to come , so many new things! #volunteer #spring #positiveenergy #goodforthesoul #sunsout #goodenergy #manifest #goodchanges #happy #newjob #newlife #wishitdreamitdoit #dothework - 6 days ago

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Wiem, 偶e ju偶 by艂o ale dzi艣 stawiam na uwielbienie siebie! #lovemyself #icandoit #goodchanges #rzucwszystko i...? 馃檴馃檲

Wiem, 偶e ju偶 by艂o ale dzi艣 stawiam na uwielbienie siebie! #lovemyself #icandoit #goodchanges #rzucwszystko i...? - 6 days ago

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#goodchanges#correct#hairstyle#haircolor#sombre#sombrehair#naturallook#waves#redhair#redgirl#love#myteam#princess#boho#bohostyle#bohohair#hairstyle#hairgoals#polskadziewczyna#polishgirl#goodjob#hairdresser#elblag#poland#sweet#like#follow

#goodchanges #correct #hairstyle #haircolor #sombre #sombrehair #naturallook #waves #redhair #redgirl #love #myteam #princess #boho #bohostyle #bohohair #hairstyle #hairgoals #polskadziewczyna #polishgirl #goodjob #hairdresser #elblag #poland #sweet #like #follow - 6 days ago

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Mamy dla Was super przek膮sk臋 pe艂n膮 warto艣ci od偶ywczych 馃榾 Szybka i prosta w przygotowaniu! A jaka smaczna... 馃構馃槏 Nasze CHRUPKIE PIECZYWO idealnie nada si臋 na ka偶d膮 okazj臋 馃槈
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Link tutaj
https://www.zezdrowiemmidosmaku.com/single-post/2019/03/18/Chrupkie-pieczywo
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#eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne  #zdrowadieta #usmiechnijsie #swiadomosc  #szczescie #zezdrowiemmidosmaku
#przekaska
#snack
#homemade
#delicious

Mamy dla Was super przek膮sk臋 pe艂n膮 warto艣ci od偶ywczych 馃榾 Szybka i prosta w przygotowaniu! A jaka smaczna... Nasze CHRUPKIE PIECZYWO idealnie nada si臋 na ka偶d膮 okazj臋 . . Link tutaj https://www.zezdrowiemmidosmaku.com/single-post/2019/03/18/Chrupkie-pieczywo . . #eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne #zdrowadieta #usmiechnijsie #swiadomosc #szczescie #zezdrowiemmidosmaku #przekaska #snack #homemade #delicious - 6 days ago

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A quick #transformationtuesday from the one and only 馃摲:@schwarzenegger 
Looking great even today, nothing can stop a champ from success
LET US KNOW IN THE COMMENTS, WHAT WOULD YOU TRAIN WITH ARNIE!?
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#tt #transformationtuesday #arnoldnow #arnoldsprime #thegoat #ttchallenge #postyours #stillgreat #knowledgeispower

A quick #transformationtuesday from the one and only :@schwarzenegger Looking great even today, nothing can stop a champ from success LET US KNOW IN THE COMMENTS, WHAT WOULD YOU TRAIN WITH ARNIE!? . . . . . #tt #transformationtuesday #arnoldnow #arnoldsprime #thegoat #ttchallenge #postyours #stillgreat #knowledgeispower - 6 days ago

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袣邪卸写邪褟 胁褋褌褉械褔邪 褋 薪芯胁褘屑懈 谢褞写褜屑懈 褝褌芯 薪芯胁褘泄 褕邪谐 泻 薪芯胁芯泄 褋械斜褟 #goodchanges #屑邪褋褌械褉泻懈褌 #褟卸械谢邪褞胁褋械屑褋褔邪褋褌褜褟 #shymkentcity #inspiration #shymkent #atyrau #atyrauoil #almaty #adtana #turkistan #lifeisgood #like

袣邪卸写邪褟 胁褋褌褉械褔邪 褋 薪芯胁褘屑懈 谢褞写褜屑懈 褝褌芯 薪芯胁褘泄 褕邪谐 泻 薪芯胁芯泄 褋械斜褟 #goodchanges #屑邪褋褌械褉泻懈褌 #褟卸械谢邪褞胁褋械屑褋褔邪褋褌褜褟 #shymkentcity #inspiration #shymkent #atyrau #atyrauoil #almaty #adtana #turkistan #lifeisgood #like - 6 days ago

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Fact is if you want something you need to put in the work. No one is going to do it for. It is not going to happen magically overnight. 
___
If you remember anything at all it is consistency and patience! If you are doing everything right your time will come. I promise. But you need to put in the work. #toughlove
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Are you wasting your time or making the most of it? 
___
I know I have been wasting mine. Life has been passing me by and while I have accomplished a great deal there is still so much more work to be done. I hope that is how you feel. Life is always changing and there is always more that can be done.

Fact is if you want something you need to put in the work. No one is going to do it for. It is not going to happen magically overnight. ___ If you remember anything at all it is consistency and patience! If you are doing everything right your time will come. I promise. But you need to put in the work. #toughlove ___ Are you wasting your time or making the most of it? ___ I know I have been wasting mine. Life has been passing me by and while I have accomplished a great deal there is still so much more work to be done. I hope that is how you feel. Life is always changing and there is always more that can be done. - 7 days ago

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Quality changes are required...! #photography#photooftheweekend#lifeisbeautiful#goodmoments#goodmood#springtime#springvibes#changeisgood#goodchanges#begrateful#lookingforward#happydays#stylish#casualstyle

Quality changes are required...! #photography #photooftheweekend #lifeisbeautiful #goodmoments #goodmood #springtime #springvibes #changeisgood #goodchanges #begrateful #lookingforward #happydays #stylish #casualstyle - 7 days ago

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2nd day braids + 1st day jitters 馃檭鉁岋笍 #newjob #goodchanges #bedhead

2nd day braids + 1st day jitters 馃檭#newjob #goodchanges #bedhead - 7 days ago

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Wasn鈥檛 going to post this as look super fluffy and fat but it鈥檚 all part of the process..
Current condition at 18 stone, 114.2kg, 251lbs.. 馃惙
End of the month, time to start cutting and bring back the abs.. 鉁傦笍

Wasn鈥檛 going to post this as look super fluffy and fat but it鈥檚 all part of the process.. Current condition at 18 stone, 114.2kg, 251lbs.. End of the month, time to start cutting and bring back the abs.. 锔 - 7 days ago

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LOVELY CAKE FROM CAKE BOX beautiful presentation! ^_^
TODAY IS MY LAST FAT DAY! BEFORE BACK TO GYM AND SERIOUS DETOX! SOO... My birthday junk week was meant to be ONLY for a week but the fattie in me enjoyed the freedom too much and brought too much food XD I don't know about you guys but I  can't be healthy and go gym, when I know in my freezer is left over cake, pizza and chips 馃ぃ so after a MONTH OF EAT WHAT I LIKE AS VEGETARIAN AND 2 WEEKS OF BINGEE I'm finally here... To get serious And healthy ^_^ 
Next 2 weeks are gonna be painful but I CAN DO THIS!
I MISS VEGGIES so diet part will be easy 馃ぃ
#junkfood#bingeeating#fatso#chubby#foodbabybelly#foodbaby#suffer#punishment#change#treatsoverload#overkill#badgirl#veggiescomingsoon#healthychanges#nomore#goodchanges#detoxsoon

LOVELY CAKE FROM CAKE BOX beautiful presentation! ^_^ TODAY IS MY LAST FAT DAY! BEFORE BACK TO GYM AND SERIOUS DETOX! SOO... My birthday junk week was meant to be ONLY for a week but the fattie in me enjoyed the freedom too much and brought too much food XD I don't know about you guys but I can't be healthy and go gym, when I know in my freezer is left over cake, pizza and chips 馃ぃ so after a MONTH OF EAT WHAT I LIKE AS VEGETARIAN AND 2 WEEKS OF BINGEE I'm finally here... To get serious And healthy ^_^ Next 2 weeks are gonna be painful but I CAN DO THIS! I MISS VEGGIES so diet part will be easy 馃ぃ #junkfood #bingeeating #fatso #chubby #foodbabybelly #foodbaby #suffer #punishment #change #treatsoverload #overkill #badgirl #veggiescomingsoon #healthychanges #nomore #goodchanges #detoxsoon - 8 days ago

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the flowers are dead, but stay left there to stay alive馃尰
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from @pzjabbarriq
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馃摲 @guruhdirga 
#happyme #happydays #like4like #followers  #followme #instagram #instamag #smileyface #yourdayyourway #meforyou #babesgirl #lovelylife #goodchanges #bettermemories #longday #everydayisagreatday #holladays #baetime #malanghits #malangbatuexplore #lovelylife #toomuch #batukuda #bungamatahari #withmybae #happyplace - #regrann

the flowers are dead, but stay left there to stay alive . . from @pzjabbarriq . . @guruhdirga #happyme #happydays #like4like #followers #followme #instagram #instamag #smileyface #yourdayyourway #meforyou #babesgirl #lovelylife #goodchanges #bettermemories #longday #everydayisagreatday #holladays #baetime #malanghits #malangbatuexplore #lovelylife #toomuch #batukuda #bungamatahari #withmybae #happyplace - #regrann - 9 days ago

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Positive Picks! 馃槃
#thesun #thetwoofpentacles #todaystarot #tarotjournal #major #minor #twopositives #goodchanges #learning #sharing #imsureyoudontcare #butilovethisstuff

Positive Picks! #thesun #thetwoofpentacles #todaystarot #tarotjournal #major #minor #twopositives #goodchanges #learning #sharing #imsureyoudontcare #butilovethisstuff - 9 days ago

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Fear....or misunderstanding?
鈥
I meet so many people that are fearful of trying essential oils or chemical free products. Let me start by saying that I was afraid of them too, because I did not understand them, what they are, how to use them, or what they can do.  So, when a friend told me about what these lil powerhouse oils can do and had done for her and her family, my curiosity was peaked! I immediately sunk into some research and increasing my understanding!
鈥
So....today when a friend started asking me questions, I was able to coach her and help her understand ways that essential oils and other Young Living products could support her needs! This is why I do what I now do!!!
鈥
鈥
I coach...I mentor...I guide...I inspire those that want to understand and make healthy lifestyle changes. It is such a blessing to see healthy, chemical free choices being made! 鈥
鈥
What questions can I answer for you? How can I coach you, and give you and your family greater understanding, and healthier choices?
鈥
#empowerwomen #healthylifestyle #yleo #younglivingessentialoils  #thieveshouseholdcleaner #momlife #healthylifestylecoach #ditchandswitch #understanding #misunderstanding #gatekeeperofyourhome #gatekeeper #crunchymom #internationalhealth #lovewhatido #firewife #denvercolorado #parkercolorado #askmequestions #goodchanges #eobros #natureheals #goodvibes #happy

Fear....or misunderstanding? 鈥 I meet so many people that are fearful of trying essential oils or chemical free products. Let me start by saying that I was afraid of them too, because I did not understand them, what they are, how to use them, or what they can do. So, when a friend told me about what these lil powerhouse oils can do and had done for her and her family, my curiosity was peaked! I immediately sunk into some research and increasing my understanding! 鈥 So....today when a friend started asking me questions, I was able to coach her and help her understand ways that essential oils and other Young Living products could support her needs! This is why I do what I now do!!! 鈥 鈥 I coach...I mentor...I guide...I inspire those that want to understand and make healthy lifestyle changes. It is such a blessing to see healthy, chemical free choices being made! 鈥 鈥 What questions can I answer for you? How can I coach you, and give you and your family greater understanding, and healthier choices? 鈥 #empowerwomen #healthylifestyle #yleo #younglivingessentialoils #thieveshouseholdcleaner #momlife #healthylifestylecoach #ditchandswitch #understanding #misunderstanding #gatekeeperofyourhome #gatekeeper #crunchymom #internationalhealth #lovewhatido #firewife #denvercolorado #parkercolorado #askmequestions #goodchanges #eobros #natureheals #goodvibes #happy - 9 days ago

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Energy of life, fire in my soul.... love every day that I have the oportunity to improbe myself....馃挭鈾ワ笍 loveme, lovelife
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#warmfire #loveinlife #taketheopportunity #goodchanges #soulinfire #hotandcold

Energy of life, fire in my soul.... love every day that I have the oportunity to improbe myself....锔 loveme, lovelife . . #warmfire #loveinlife #taketheopportunity #goodchanges #soulinfire #hotandcold - 9 days ago

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丕賱賮乇丕卮丕鬲 鬲賲孬賱 丕賱鬲丨賵賱 貙 丕賱廿亘丿丕毓 貙 丕賱賮乇丨 賵丕賱鬲睾賷賷乇賲賳 丕賱廿賲賰丕賳丕鬲 賱丕 賳賴丕賷丞 賱賴丕 亘丕賱丨賷丕丞 .
賵噩賵丿 丕賱賮乇丕卮丕鬲 賴匕賴 丕賱兀賷丕賲 賵亘賰孬乇賴貙 
鬲匕賰乇賳丕 亘兀賳 丕賱鬲丨賵賱 賴賵 噩夭亍 胤亘賷毓賷 賲賳 丕賱丨賷丕丞 賱賱乇丕丨賴貙賵亘廿賲賰丕賳賳丕 賵囟毓 賵鬲賳賮賷匕 禺胤丞 賱鬲睾賷賷乇賴丕.
丕賵 賮賷 丕丨鬲賲丕賱 鬲賮爻賷乇 丌禺乇 貙 乇亘賲丕 鬲賰賵賳 廿卮丕乇丞 賱賱鬲禺賱賷 毓賳 丕賱爻賱賵賰 丕賱賯丿賷賲貙 賵鬲賵囟賷丨 賱賱賲乇丨賱丞 丕賱賯丕丿賲丞 . 
賰賱 賵丕丨丿 賲賳丕 賷鬲丨賵賱 賵 賷鬲睾賷乇 賲賳 禺賱丕賱 賲乇丕丨賱 賲鬲毓丿丿丞 賮賷 丕賱丨賷丕丞貙賵 匕賱賰  賷鬲丨賯賯 賲賳 禺賱丕賱 丕賱毓賲賱 貙賵丕賱噩賴丿  丕賱賲亘匕賵賱 賵鬲丨丿賷丿 賲賳 爻賳賰賵賳 .
丕賳 丕賱賵賯鬲 丨丕賳 賱賱鬲睾賷賷乇貙 丨乇乇 胤丕賯鬲賰 賱丿賮毓賰 賱賱兀賲丕賲.
#transformation #nature #spring#spirituality#butterfly馃 #goodchanges

丕賱賮乇丕卮丕鬲 鬲賲孬賱 丕賱鬲丨賵賱 貙 丕賱廿亘丿丕毓 貙 丕賱賮乇丨 賵丕賱鬲睾賷賷乇賲賳 丕賱廿賲賰丕賳丕鬲 賱丕 賳賴丕賷丞 賱賴丕 亘丕賱丨賷丕丞 . 賵噩賵丿 丕賱賮乇丕卮丕鬲 賴匕賴 丕賱兀賷丕賲 賵亘賰孬乇賴貙 鬲匕賰乇賳丕 亘兀賳 丕賱鬲丨賵賱 賴賵 噩夭亍 胤亘賷毓賷 賲賳 丕賱丨賷丕丞 賱賱乇丕丨賴貙賵亘廿賲賰丕賳賳丕 賵囟毓 賵鬲賳賮賷匕 禺胤丞 賱鬲睾賷賷乇賴丕. 丕賵 賮賷 丕丨鬲賲丕賱 鬲賮爻賷乇 丌禺乇 貙 乇亘賲丕 鬲賰賵賳 廿卮丕乇丞 賱賱鬲禺賱賷 毓賳 丕賱爻賱賵賰 丕賱賯丿賷賲貙 賵鬲賵囟賷丨 賱賱賲乇丨賱丞 丕賱賯丕丿賲丞 . 賰賱 賵丕丨丿 賲賳丕 賷鬲丨賵賱 賵 賷鬲睾賷乇 賲賳 禺賱丕賱 賲乇丕丨賱 賲鬲毓丿丿丞 賮賷 丕賱丨賷丕丞貙賵 匕賱賰 賷鬲丨賯賯 賲賳 禺賱丕賱 丕賱毓賲賱 貙賵丕賱噩賴丿 丕賱賲亘匕賵賱 賵鬲丨丿賷丿 賲賳 爻賳賰賵賳 . 丕賳 丕賱賵賯鬲 丨丕賳 賱賱鬲睾賷賷乇貙 丨乇乇 胤丕賯鬲賰 賱丿賮毓賰 賱賱兀賲丕賲. #transformation #nature #spring #spirituality #butterfly 馃 #goodchanges - 9 days ago

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zmiany zawsze zaczynaj膮 si臋 od w艂os贸w 馃榿 @klaudia.graden 鉂
#newhair #shorthair #smile #goodchanges #polishgirl #smile #goodmood #goodvibes #blueeyes #longbob #longbobhair

zmiany zawsze zaczynaj膮 si臋 od w艂os贸w @klaudia.graden #newhair #shorthair #smile #goodchanges #polishgirl #smile #goodmood #goodvibes #blueeyes #longbob #longbobhair - 9 days ago

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Lubicie rogaliki? Z jakim nadzieniem najbardziej? My dzisiaj zrobili艣my z jab艂kami i  mas膮 serowo-karmelow膮 馃榾馃構馃槝 Przepis na pyszne i zdrowe ciasto znajdziecie w po艣cie na rogale 艣wi臋tomarci艅skie 馃槏
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Link tutaj
https://www.zezdrowiemmidosmaku.com/single-post/2018/11/07/Rogale-艣wi臋tomarci艅skie
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#eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne  #zdrowadieta #usmiechnijsie #swiadomosc  #szczescie #zezdrowiemmidosmaku
#deser
#dessert
#homemade
#delicious

Lubicie rogaliki? Z jakim nadzieniem najbardziej? My dzisiaj zrobili艣my z jab艂kami i mas膮 serowo-karmelow膮 馃榾 Przepis na pyszne i zdrowe ciasto znajdziecie w po艣cie na rogale 艣wi臋tomarci艅skie . . Link tutaj https://www.zezdrowiemmidosmaku.com/single-post/2018/11/07/Rogale-艣wi臋tomarci艅skie . . #eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne #zdrowadieta #usmiechnijsie #swiadomosc #szczescie #zezdrowiemmidosmaku #deser #dessert #homemade #delicious - 10 days ago

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This wasn't an easy decision for us. 
We are parting ways with these bands...
@berlinbreaksband
@latenightsavior  We do not have any bad feelings towards either one. We wish then nothing but the best in the future.  Our staff and myself will be making more decisions and changes in the next couple months. Some good and some not so good, but it is what is best for our future in the music business.  Make sure to drop us a message, email (owsleypromotions@gmail.com) or phone call (208-776-0198) to join our team. We are always open for more bands. 
#owsleypromotions #future #change #newthingstocome #goodchanges #neededchanges #newbands

This wasn't an easy decision for us. We are parting ways with these bands... @berlinbreaksband @latenightsavior We do not have any bad feelings towards either one. We wish then nothing but the best in the future. Our staff and myself will be making more decisions and changes in the next couple months. Some good and some not so good, but it is what is best for our future in the music business. Make sure to drop us a message, email (owsleypromotions@gmail.com ) or phone call (208-776-0198) to join our team. We are always open for more bands. #owsleypromotions #future #change #newthingstocome #goodchanges #neededchanges #newbands - 11 days ago

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The stop on a journey, today I quit my PREVIOUS company, Accenture, after 8 years grinding I've decided for a change, more responsibilities, challenges and new horizons, so that's it then, bye to the old and hello to the new.

#quitcompany #bye #changes #goodchanges #lookinggood #goodtimes #goodmoments #timetomoveon #ontonewadventures

The stop on a journey, today I quit my PREVIOUS company, Accenture, after 8 years grinding I've decided for a change, more responsibilities, challenges and new horizons, so that's it then, bye to the old and hello to the new. #quitcompany #bye #changes #goodchanges #lookinggood #goodtimes #goodmoments #timetomoveon #ontonewadventures - 11 days ago

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Domowe mas艂o orzechowe z艂o偶one tylko z 1 sk艂adnika?! I w dodatku najlepsze na 艣wiecie? Tak, to mo偶liwe! Zapraszamy na bloga do najnowszego wpisu 馃榾馃構馃槝
@bio_planet_sa - Wasze orzeszki ziemne s膮 艣wietne!!
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Link tutaj
https://www.zezdrowiemmidosmaku.com/single-post/2019/03/14/Mas艂o-orzechowe
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#eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne  #zdrowadieta #usmiechnijsie #swiadomosc  #szczescie #zezdrowiemmidosmaku
#orzechyziemne
#peanuts
#homemade
#delicious

Domowe mas艂o orzechowe z艂o偶one tylko z 1 sk艂adnika?! I w dodatku najlepsze na 艣wiecie? Tak, to mo偶liwe! Zapraszamy na bloga do najnowszego wpisu 馃榾 @bio_planet_sa - Wasze orzeszki ziemne s膮 艣wietne!! . . Link tutaj https://www.zezdrowiemmidosmaku.com/single-post/2019/03/14/Mas艂o-orzechowe . . #eathealthy #healthyfood #healthydiet #health #goodfood #nature #conscious #lovelife #smile #eatclean #healthylifestyle #havefun #goodchanges #tasty #jemzdrowo #zdrowie #kochajzycie #milosc #zdroweslodycze #natura #smaczne #zdrowadieta #usmiechnijsie #swiadomosc #szczescie #zezdrowiemmidosmaku #orzechyziemne #peanuts #homemade #delicious - 11 days ago

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Para la boda馃槀
#model #fitness #fitnessguy #gym #progressive #photographie #happy #goodchanges #motivation #glasses #watch #clothes #newstile #inspiration

Para la boda #model #fitness #fitnessguy #gym #progressive #photographie #happy #goodchanges #motivation #glasses #watch #clothes #newstile #inspiration - 11 days ago

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Never enough #Goodmorning  #goodchanges #autumn馃崄馃崅 #Curitiba #PR #Brazil

Never enough #Goodmorning #goodchanges #autumn #Curitiba #PR #Brazil - 11 days ago

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I鈥檓 never satisfied..
I don鈥檛 know about everyone else but for me personally, I feel once you become satisfied with how you look, you鈥檒l stop putting in that hard work, Im not satisfied with what I see in the mirror despite what I post hence why I鈥檓 always putting in the work in and out the gym..
Pull day done.. 馃敤

I鈥檓 never satisfied.. I don鈥檛 know about everyone else but for me personally, I feel once you become satisfied with how you look, you鈥檒l stop putting in that hard work, Im not satisfied with what I see in the mirror despite what I post hence why I鈥檓 always putting in the work in and out the gym.. Pull day done.. - 11 days ago

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Embrace the changes 馃挄 #goodvibes #thankugod #goodchanges

Embrace the changes #goodvibes #thankugod #goodchanges - 12 days ago

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馃憖馃憖
#me #polishgirl #instagirl #spring #lashes #eyelashes #longlashes #goodchanges #newlashes #newhair #happygirl #smile #youngwoman #brunettegirl #springweather #beautifulweather #march #lovely #awesome #l4l #f4f

#me #polishgirl #instagirl #spring #lashes #eyelashes #longlashes #goodchanges #newlashes #newhair #happygirl #smile #youngwoman #brunettegirl #springweather #beautifulweather #march #lovely #awesome #l4l #f4f - 12 days ago

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My room is my private sanctuary- it鈥檚 my place of rest; it鈥檚 my place of solitude and contemplation; it鈥檚 my place of wonder and creativity; it鈥檚 my safe haven. 
For the last 8 months or so, I鈥檝e been seeing a therapist to work on some pretty big things that happened in my life. I have made some huge changes in my personal life, really stepped up my game mentally. There was a diagnosis of depression and anxiety (which I figured, since I would cry at literally anything at the drop of a hat for literal hours), PTSD (another not-surprise), and also ADD. Being able to completely organise, decorate, and basically evolve my room was a huge sign to me that I鈥檓 doing even better than I thought. Cleaning used to be so hard for me- everything was a jumble because I couldn鈥檛 keep my mind on the task. But Monday, I knew it was time. 
I threw out my old bedding (hand-me-downs from my parents), bought this new duvet and pillow, decorated the walls, vacuumed, and rearranged. I bought boxes to organise things and threw away stuff I鈥檇 been holding onto out of fear, spite, and sadness. If it wasn鈥檛 going to help me be a better person, it went into the trash. 
I used to greet people at the door with the lights off because I was really embarrassed about how my room looked. When you rent a room, that鈥檚 your whole life in there! After this change, though, I鈥檇 be happy to leave the door open 馃檪 #goodchanges #hardwork #mentalhealth #therapyisawesome #bethebestyou #konmari #cleanroom #cleanmind #adhd #gettinbetter

My room is my private sanctuary- it鈥檚 my place of rest; it鈥檚 my place of solitude and contemplation; it鈥檚 my place of wonder and creativity; it鈥檚 my safe haven. For the last 8 months or so, I鈥檝e been seeing a therapist to work on some pretty big things that happened in my life. I have made some huge changes in my personal life, really stepped up my game mentally. There was a diagnosis of depression and anxiety (which I figured, since I would cry at literally anything at the drop of a hat for literal hours), PTSD (another not-surprise), and also ADD. Being able to completely organise, decorate, and basically evolve my room was a huge sign to me that I鈥檓 doing even better than I thought. Cleaning used to be so hard for me- everything was a jumble because I couldn鈥檛 keep my mind on the task. But Monday, I knew it was time. I threw out my old bedding (hand-me-downs from my parents), bought this new duvet and pillow, decorated the walls, vacuumed, and rearranged. I bought boxes to organise things and threw away stuff I鈥檇 been holding onto out of fear, spite, and sadness. If it wasn鈥檛 going to help me be a better person, it went into the trash. I used to greet people at the door with the lights off because I was really embarrassed about how my room looked. When you rent a room, that鈥檚 your whole life in there! After this change, though, I鈥檇 be happy to leave the door open 馃檪 #goodchanges #hardwork #mentalhealth #therapyisawesome #bethebestyou #konmari #cleanroom #cleanmind #adhd #gettinbetter - 12 days ago

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Tonos c谩lidos jugando con colores arena, beige y marrones suaves. Siguiendo lineas sencillas, para aprovechar al m谩ximo hasta el 煤ltimo rinc贸n de la estancia.

#Interiors#Cuines#Banys#Bath#Bathroomstyle#Calidez#Calidesa#PlatsBsurface#Pedraantilliscant#Turin#TurinTaupe#TurinCrema#OtawaBeige#Grohe#Bauedge#NewTempesta#Doccia#StCancun#Slora#Andros#PinoBahia#Tendencias#GoodChanges#InteriorDesign#Vallespir166#HomeIdeas#Amida#FentBarri#Seguim馃

Tonos c谩lidos jugando con colores arena, beige y marrones suaves. Siguiendo lineas sencillas, para aprovechar al m谩ximo hasta el 煤ltimo rinc贸n de la estancia. #Interiors #Cuines #Banys #Bath #Bathroomstyle #Calidez #Calidesa #PlatsBsurface #Pedraantilliscant #Turin #TurinTaupe #TurinCrema #OtawaBeige #Grohe #Bauedge #NewTempesta #Doccia #StCancun #Slora #Andros #PinoBahia #Tendencias #GoodChanges #InteriorDesign #Vallespir166 #HomeIdeas #Amida #FentBarri #Seguim 馃 - 12 days ago

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Live in the present and enjoy all the blessings and privileges that you have because the universe is always listening and will give you more of what you think and feel each day! I鈥檝e learned this the hard way and paid the price 馃槙 Now I鈥檓 on a total recovery journey and would love to help you too!

Live in the present and enjoy all the blessings and privileges that you have because the universe is always listening and will give you more of what you think and feel each day! I鈥檝e learned this the hard way and paid the price 馃槙 Now I鈥檓 on a total recovery journey and would love to help you too! - 13 days ago

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It鈥檚 just something about carbs and salt that gets me 馃槏馃槏馃槏
鈥
After being inspired by @use.it.up post, I wrote down every item I consume and sorted them into categories of sustainability 馃尶. Some things I鈥檇 already swapped like my safety razor, some things were on the 鈥榚asily changeable鈥 list, and others were on the 鈥榟ow will I ever鈥 list. Crackers fell into this last, difficult category. I love crackers, I think they are honestly gods gift 馃檹馃徎. However, they only come in some form of plastic packaging and not in bulk 鉂. This is disheartening as I was faced with the option of giving them up or having plastic waste and I didn鈥檛 like either of those options. Then I realised I could make my own! Turns out they are super simple and easy to do, and even better all the ingredients are available package free to it鈥檚 truely a zero waste creation! 鉁
鈥
The best bit? They are customisable to whatever flavour or topping you wish. I only had salt 馃, but you can use rosemary, poppy seeds, the list is endless. My recipe isn鈥檛 perfect and I haven鈥檛 figured out the best way to store them yet, but it鈥檚 a step in the right direction for me 馃挭馃徎.
鈥
So there you have it! A simple solution to a common waste problem. All it takes in some organisation and a little bit of time 馃憣馃徎
鈥
What do you use in your crackers?

It鈥檚 just something about carbs and salt that gets me 鈥 After being inspired by @use.it.up post, I wrote down every item I consume and sorted them into categories of sustainability . Some things I鈥檇 already swapped like my safety razor, some things were on the 鈥榚asily changeable鈥 list, and others were on the 鈥榟ow will I ever鈥 list. Crackers fell into this last, difficult category. I love crackers, I think they are honestly gods gift 馃徎. However, they only come in some form of plastic packaging and not in bulk . This is disheartening as I was faced with the option of giving them up or having plastic waste and I didn鈥檛 like either of those options. Then I realised I could make my own! Turns out they are super simple and easy to do, and even better all the ingredients are available package free to it鈥檚 truely a zero waste creation! 鈥 The best bit? They are customisable to whatever flavour or topping you wish. I only had salt 馃, but you can use rosemary, poppy seeds, the list is endless. My recipe isn鈥檛 perfect and I haven鈥檛 figured out the best way to store them yet, but it鈥檚 a step in the right direction for me 馃徎. 鈥 So there you have it! A simple solution to a common waste problem. All it takes in some organisation and a little bit of time 馃徎 鈥 What do you use in your crackers? - 13 days ago

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SOCIAL MEDIA BALANCE: I often found myself picking up my phone and opening social media apps unconsciously. Sometimes I would be doing it without noticing during lunch, with friends, or in school. Every message, comment, or update would trigger me to open my phone.
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After a few months, I noticed it was out of control and I needed to do something about this bad habit. I decided to make small changes: Turning off my notifications allowed me to learn the importance of not needing to see everything instantly and it became a game changer! I also decided to give myself a maximum of 10-15 minutes in the morning, afternoon and at night to post, reply, comment, and interact.聽聽Instead of sitting around the house for an hour on my phone, I decided to pick up books, listen to podcasts, or just relax with some good company.
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As a society, we are on our phones almost everywhere we go, often times at the store, waiting in lines, at home with company, at restaurants and anywhere you can think of. After taking a few weeks off, I found myself being more productive and less lazy. If you find yourself spending too much time on social media, I suggest making changes. I realized you鈥檙e not going to miss out on anything important. Plus you wont miss any memes, you鈥檒l see the good memes in your inbox when you log back in ;)

SOCIAL MEDIA BALANCE: I often found myself picking up my phone and opening social media apps unconsciously. Sometimes I would be doing it without noticing during lunch, with friends, or in school. Every message, comment, or update would trigger me to open my phone. . After a few months, I noticed it was out of control and I needed to do something about this bad habit. I decided to make small changes: Turning off my notifications allowed me to learn the importance of not needing to see everything instantly and it became a game changer! I also decided to give myself a maximum of 10-15 minutes in the morning, afternoon and at night to post, reply, comment, and interact.聽聽Instead of sitting around the house for an hour on my phone, I decided to pick up books, listen to podcasts, or just relax with some good company. . As a society, we are on our phones almost everywhere we go, often times at the store, waiting in lines, at home with company, at restaurants and anywhere you can think of. After taking a few weeks off, I found myself being more productive and less lazy. If you find yourself spending too much time on social media, I suggest making changes. I realized you鈥檙e not going to miss out on anything important. Plus you wont miss any memes, you鈥檒l see the good memes in your inbox when you log back in ;) - 13 days ago

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馃槇 That was a good day. 
#redhair #redombre #polishgirl #witch #haironfleek #paleface #heythere #goodchanges #polskadziewczyna #polishredhead

馃槇 That was a good day. #redhair #redombre #polishgirl #witch #haironfleek #paleface #heythere #goodchanges #polskadziewczyna #polishredhead - 13 days ago

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It was such a pleasure getting to see one of my best friends from college getting the opportunity to marry his dream girl and celebrate their love with the rest of our good friends from college鈥 馃さ馃徎馃拲馃挄馃懓馃徏 #FriendsFromCollege #WereGrowingUp #GoodChanges #iLoveLOVE #HappilyEverAfter
馃尯 鈥
鈥
鈥
鈥
鈥
鈥
鈥
鈥
鈥 
#TrueLove #HappilyEverAfter #ReasonsToSmile #MixedModel #AllLove #WeddingSeason #GettingHitched #Soulmates #brideandgroom #justgotmarried #ballandchain #mrandmrs #sohappy #iloveweddings #weddingdress #weddinghair #weddingphotography #weddingphotographer #weddingplanning #marriedlife #sacramento #loveisreal #lovethem #funwedding #awesomecouple #alwaysandforever

It was such a pleasure getting to see one of my best friends from college getting the opportunity to marry his dream girl and celebrate their love with the rest of our good friends from college鈥 馃さ馃徎馃徏 #FriendsFromCollege #WereGrowingUp #GoodChanges #iLoveLOVE #HappilyEverAfter 鈥 鈥 鈥 鈥 鈥 鈥 鈥 鈥 鈥 #TrueLove #HappilyEverAfter #ReasonsToSmile #MixedModel #AllLove #WeddingSeason #GettingHitched #Soulmates #brideandgroom #justgotmarried #ballandchain #mrandmrs #sohappy #iloveweddings #weddingdress #weddinghair #weddingphotography #weddingphotographer #weddingplanning #marriedlife #sacramento #loveisreal #lovethem #funwedding #awesomecouple #alwaysandforever - 13 days ago

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The house of clay that I call "me." ;)
鈥
I am experiencing a complete overhaul internally, and that will be seen on the outside I suppose. I've chosen to say no to opportunities I would usually say yes to. I have revisited my list of priorities and aligned myself accordingly. I find it a daily part of awareness to check in with myself and ask hard questions. And, I am blessed with good friends that are honest with me about what they see. It isn't always easy to see yourself from the inside looking out. I value trusted voices
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Onward I go. Currently finishing my new album, and starting to film a new video. Good things come to those who focus. That's my now. What's up in your world?
鈥
#now #gettingreal #clarityaffordsfocus #goodchanges #whatareyouupto #renewal #healing

The house of clay that I call "me." ;) 鈥 I am experiencing a complete overhaul internally, and that will be seen on the outside I suppose. I've chosen to say no to opportunities I would usually say yes to. I have revisited my list of priorities and aligned myself accordingly. I find it a daily part of awareness to check in with myself and ask hard questions. And, I am blessed with good friends that are honest with me about what they see. It isn't always easy to see yourself from the inside looking out. I value trusted voices 鈥 Onward I go. Currently finishing my new album, and starting to film a new video. Good things come to those who focus. That's my now. What's up in your world? 鈥 #now #gettingreal #clarityaffordsfocus #goodchanges #whatareyouupto #renewal #healing - 13 days ago

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