* REAL TALK *
A year ago, I wouldn't have ever posted a photo like this. Even 4 months ago I wouldn't have.
When I started coaching and working on myself physically and mentally everything changed. My outlook on life, the way I look at myself in the mirror, how I talk to myself on a daily basis, and more importantly my quality of life.
When I started all of this I was sceptical, I was like heck no will it work. But just the pure fact that I 1) took this photo & 2) posted it shows that it definitely has worked.
Waking up each morning I am so much more ready to face the day, so excited for what's to come and ready to have the best day ever, day after day
Physically I haven't seen huge changes that I wanted to see but in all honesty it's what has changed on the inside that truly matters the most. Because I am healthy and yes I could still use to lose some lbs but I have gained so much more. So much more confidence, happiness in my life, and I love myself more than I did before because now I chose how to live my life and it's so freeing.
But looking at this picture makes me so happy and proud with myself knowing that I am making those changes no matter how long they take I know they are in reach and that's what matters!
Love yourself, take care of yourself, and just know that things will happen, sometimes they just take a little extra time
#realtalk #selflove #youcandoanything #patience #goodchanges - 8 days ago