#golfwod

1,034 posts

Speed is going 👆
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Who’s excited for #2019 ?!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Speed is going - Who’s excited for #2019 ?! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 6 hours ago

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Sunday morning #barbell complex:
- 3 clean deadlifts
- 3 clean pulls with slow eccentric
- 3 hang clean pulls 
Gotta love the gains here 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Sunday morning #barbell complex: - 3 clean deadlifts - 3 clean pulls with slow eccentric - 3 hang clean pulls Gotta love the gains here - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 14 hours ago

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RogueRogue or blackout?!
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Testing Tensei Pro White and Aldila Rogue Tour only 125 both 70tx in my @callawaygolf Rogue Sub Zero.
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Who’s got what?!
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#golfyork #golfwod #golf #golfpro #golfswing #longdrive #golfporn #instagolf #golfcoach #golflessons #golftips #custom #ripped

RogueRogue or blackout?! - Testing Tensei Pro White and Aldila Rogue Tour only 125 both 70tx in my @callawaygolf Rogue Sub Zero. - Who’s got what?! - #golfyork #golfwod #golf #golfpro #golfswing #longdrive #golfporn #instagolf #golfcoach #golflessons #golftips #custom #ripped - 15 hours ago

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Morningworkout 🏋️‍♀️ 🦖Tried @golf.wod #kettlebell #complex 
Never realy used kettlebells before. This was some though 💩!
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#gym #golftraining #golfgrinders #roadto10 #golfpractice #workout #golfwod #golfstagram #instagolf #247fitness

Morningworkout 🏋️‍♀️ 🦖Tried @golf.wod #kettlebell #complex Never realy used kettlebells before. This was some though ! • • • #gym #golftraining #golfgrinders #roadto10 #golfpractice #workout #golfwod #golfstagram #instagolf #247fitness - 19 hours ago

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My man Thomas knows his golf, knows the new website too jumping on, getting booked in and changing his game! -
This is his swing as he walked in, inconsistent pattern with a few heel strikes... what did we change?
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He gained distance, height and consistency with a soft draw = winning.
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#golfyork #golf #golfpro #golfswing #academy #golftips #golfwod #practice #instagolf #bemore #york

My man Thomas knows his golf, knows the new website too jumping on, getting booked in and changing his game! - This is his swing as he walked in, inconsistent pattern with a few heel strikes... what did we change? - He gained distance, height and consistency with a soft draw = winning. - #golfyork #golf #golfpro #golfswing #academy #golftips #golfwod #practice #instagolf #bemore #york - 1 day ago

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If i was to encourage learning any lift for optimal golf output I’d say the power clean!
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Ground forces. Core + spine stabilisation. Full hip extension. Posterior chain activation. Speed. Power. Balance. And on and on...
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That jump to power the swing? Show me a better way to generate that movement!
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 #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

If i was to encourage learning any lift for optimal golf output I’d say the power clean! - Ground forces. Core + spine stabilisation. Full hip extension. Posterior chain activation. Speed. Power. Balance. And on and on... - That jump to power the swing? Show me a better way to generate that movement! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 2 days ago

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After some heavy deadlifts, check the story 💪, today’s wod:
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9 minute amrap: 3 deadlifts 100kg/225lbs - 6 toes’2’bar - 9 bar over burpees
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Scale as needed and light up the intensity!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

After some heavy deadlifts, check the story , today’s wod: - 9 minute amrap: 3 deadlifts 100kg/225lbs - 6 toes’2’bar - 9 bar over burpees - Scale as needed and light up the intensity! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 3 days ago

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Always got to squat more 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Always got to squat more . . . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 3 days ago

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Leg work + foot work = make the dream work!
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But seriously, you have to know how to engage the ground, rotate the hips and sequence your power move to hit the ball to your full potential!
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Pre-swing rehearsal of impact can help too!
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Get to work on your game at The York Golf Academy now!
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Check out the new website!
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#golfyork #golf #golfer #golfwod #golfswing #golflessons #golfpro #academy #york #drivingrange #instagolf #practice #nike

Leg work + foot work = make the dream work! - But seriously, you have to know how to engage the ground, rotate the hips and sequence your power move to hit the ball to your full potential! - Pre-swing rehearsal of impact can help too! - Get to work on your game at The York Golf Academy now! - Check out the new website! - #golfyork #golf #golfer #golfwod #golfswing #golflessons #golfpro #academy #york #drivingrange #instagolf #practice #nike - 3 days ago

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Boxer terry looking to create space by clearing the left side effectively.
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Connection of the left arm and torso, a body lead down swing and we then create room for the right hand to deliver the 🥊
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Looking good!
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#golfyork #golfwod #golf #golfer #golfswing #golfpro #golflessons #academy #york #christmas #instagolf #golftips

Boxer terry looking to create space by clearing the left side effectively. - Connection of the left arm and torso, a body lead down swing and we then create room for the right hand to deliver the 🥊 - Looking good! - #golfyork #golfwod #golf #golfer #golfswing #golfpro #golflessons #academy #york #christmas #instagolf #golftips - 4 days ago

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Speed, power, core control and endurance - barbell work is the best!
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Who’s with me?!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Speed, power, core control and endurance - barbell work is the best! - Who’s with me?! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 5 days ago

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Hitting up some asymmetrical dumbbell work is a great way to add stability and awareness to your compound lifting!
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And get a little swole whilst you do it... win win!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Hitting up some asymmetrical dumbbell work is a great way to add stability and awareness to your compound lifting! - And get a little swole whilst you do it... win win! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 5 days ago

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Does your strength coach swing like this?!
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It helps to understand the mechanics of the swing, mentality of performance and optimal output of the body!
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GOLFWOD brings it all together, for you, online to anywhere in the world! Let’s change the game 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Does your strength coach swing like this?! - It helps to understand the mechanics of the swing, mentality of performance and optimal output of the body! - GOLFWOD brings it all together, for you, online to anywhere in the world! Let’s change the game - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 6 days ago

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Flu had me lit up this last few days, but back at it today!
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Interesting to see the physical impacts having nothing in the tank does to your mechanics and consistency - gotta be smart in all areas!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Flu had me lit up this last few days, but back at it today! - Interesting to see the physical impacts having nothing in the tank does to your mechanics and consistency - gotta be smart in all areas! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 6 days ago

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When drills go wrong... how you like this on G?
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I posted the first one where I laughed, the next 7 contained many different reactions! #golfistheoriginofcussin
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#golfyork #golf #golfswing #shank #golftips #golfpro #instagold #golflessons #academy #funny #golfwod

When drills go wrong... how you like this on G? - I posted the first one where I laughed, the next 7 contained many different reactions! #golfistheoriginofcussin - #golfyork #golf #golfswing #shank #golftips #golfpro #instagold #golflessons #academy #funny #golfwod - 6 days ago

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Increasing rotation through leg action, match the face and path and we are onto something!
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Great work 👊
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#golfyork #golf #golfer #golflesson #york #academy #golfswing #instagolf #pga #coach #golfwod #golfpro #golftips

Increasing rotation through leg action, match the face and path and we are onto something! - Great work - #golfyork #golf #golfer #golflesson #york #academy #golfswing #instagolf #pga #coach #golfwod #golfpro #golftips - 7 days ago

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6 iron DTL - too steep?!
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Really happy with the body and the swing and this was just a hammered cut swing here.
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But hey we got work to do👊 more squat rotation, smoother transition and shallower attack - everyone agree?
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

6 iron DTL - too steep?! - Really happy with the body and the swing and this was just a hammered cut swing here. - But hey we got work to do more squat rotation, smoother transition and shallower attack - everyone agree? - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 7 days ago

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You can’t control and gauge distance with solid contact! 👊
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Work on your wedge game and you will take shots off your score.
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Key thought - control the swing entirely with your chest to maintain your centre and keep the hands quiet!
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#golfyork #slomo #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

You can’t control and gauge distance with solid contact! - Work on your wedge game and you will take shots off your score. - Key thought - control the swing entirely with your chest to maintain your centre and keep the hands quiet! - #golfyork #slomo #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 7 days ago

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Check us out #swag too 🔥
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www.golf-wod.com
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Check us out #swag too - www.golf-wod.com - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 7 days ago

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Ball speed = lights out! 💣
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Tuning it up.
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Ball speed = lights out! . Tuning it up. . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 8 days ago

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In for day 1 @scottstallings -
Despite environmental challenges, illness and numerous dog attacks 400 standing lunges counts right?!
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Quads 💣
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

In for day 1 @scottstallings - Despite environmental challenges, illness and numerous dog attacks 400 standing lunges counts right?! - Quads - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 8 days ago

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RogueRogue 🔥
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Retaining spine angle, staying more centred and creating speed - my off season plan!
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What’s yours?
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

RogueRogue - Retaining spine angle, staying more centred and creating speed - my off season plan! - What’s yours? - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 9 days ago

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Power cuts in York last night...
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#buttercuts #ballflight #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Power cuts in York last night... . . . . #buttercuts #ballflight #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 10 days ago

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Back on the landmine working that Asymmetry
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Shoulder, core and hinge 👊
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Back on the landmine working that Asymmetry - Shoulder, core and hinge - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 10 days ago

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I’ll take my 5 iron 🔥 with extra sauce #toursauce
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

I’ll take my 5 iron with extra sauce #toursauce . . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 10 days ago

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Understand the body, human movement but also individual interpretation can and will lead to improved performance on the course!
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A properly loaded backswing is so often the key to maximising consistency and distanced, but also playing your best under pressure!
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Listen up!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Understand the body, human movement but also individual interpretation can and will lead to improved performance on the course! - A properly loaded backswing is so often the key to maximising consistency and distanced, but also playing your best under pressure! - Listen up! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 11 days ago

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That low winter sun...
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Off season packages and Christmas vouchers now available at www.theyorkgolfacademy.com
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Work with the most unique pga professional in the area and see how your game can change headed into 2019!
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Now is the time to change your game!
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#golfyork #golfwod #pga #golf #golfer #golfswing #sun #christmas #golfpro #golflessons #golftips #academy #york #instagolf #golfwang #golftips

That low winter sun... - Off season packages and Christmas vouchers now available at www.theyorkgolfacademy.com - Work with the most unique pga professional in the area and see how your game can change headed into 2019! - Now is the time to change your game! - #golfyork #golfwod #pga #golf #golfer #golfswing #sun #christmas #golfpro #golflessons #golftips #academy #york #instagolf #golfwang #golftips - 11 days ago

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It’s a good question...
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Are you ready to change the game?!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

It’s a good question... - Are you ready to change the game?! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 11 days ago

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A little flow going in today GOLFWOD -
Full video now live on @youtube go hit up your golf workout of the day!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

A little flow going in today GOLFWOD - Full video now live on @youtube go hit up your golf workout of the day! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 12 days ago

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How to use golfwod?! -
Just follow along, get better, improve your performance and golf with intensity!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

How to use golfwod?! - Just follow along, get better, improve your performance and golf with intensity! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 12 days ago

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@stancesocks & compression for the win 🔥
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

@stancesocks & compression for the win . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 12 days ago

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Db front rack lunges going 👍
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@scottstallings be good practice for December!
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Full workout video on @youtube -
#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Db front rack lunges going - @scottstallings be good practice for December! - Full workout video on @youtube - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 12 days ago

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Are you putting in the work to get to where you want to be?
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Golf workouts going out everyday on @youtube -
Change the game!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Are you putting in the work to get to where you want to be? - Golf workouts going out everyday on @youtube - Change the game! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 13 days ago

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Tuesdays wod coming at you!
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Check out the full video @youtube -
#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Tuesdays wod coming at you! - Check out the full video @youtube - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 13 days ago

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Coming out swinging... 🏌🏻‍♂️🥊
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Coming out swinging... 🏌🏻‍♂️🥊 - - - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 13 days ago

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Today’s wod conditioning -
#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Today’s wod conditioning - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 13 days ago

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Why should you follow GOLFWOD?!
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Unique strength and fitness coaching for golf specific health, fitness and performance!
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Hit up our story and YouTube right now!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit

Why should you follow GOLFWOD?! - Unique strength and fitness coaching for golf specific health, fitness and performance! - Hit up our story and YouTube right now! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golffit - 14 days ago

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Realise your potential or go further than you ever imagined.
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Either way, let’s change your game!
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#blackfriday at www.theyorkgolfacaemy.com
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Realise your potential or go further than you ever imagined. - Either way, let’s change your game! - #blackfriday at www.theyorkgolfacaemy.com - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 17 days ago

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Ice cold ❄️
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Off season mode!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Ice cold ️ - Off season mode! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 17 days ago

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Testing.
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Working movement patterns, load, volume and intensity to totally change your golf performance!
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Lookout 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Testing. - Working movement patterns, load, volume and intensity to totally change your golf performance! - Lookout - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 17 days ago

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#BLACKFRIDAY AT THE YORK GOLF ACADEMY
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Book a lesson at the academy this Black Friday weekend and receive a second free!
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Or book any of our game changing packages at 25% - prices already on the website www.theyorkgolfacademy.com
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Change your game with unique, exciting and effective coaching in York or Online!
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#golfyork #golf #york #christmas #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

#BLACKFRIDAY AT THE YORK GOLF ACADEMY - Book a lesson at the academy this Black Friday weekend and receive a second free! - Or book any of our game changing packages at 25% - prices already on the website www.theyorkgolfacademy.com - Change your game with unique, exciting and effective coaching in York or Online! - #golfyork #golf #york #christmas #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 18 days ago

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You gotta #betheathlete
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Top of the game @bkoepka personifies that! -
Strong. Fast. And killin the game.
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#repost #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

You gotta #betheathlete - Top of the game @bkoepka personifies that! - Strong. Fast. And killin the game. - #repost #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 18 days ago

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The most unique, challenging and rewarding golf fitness training program is right here in York!
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Why not make a lifelong, truly important change to your golf performance this year and work on your body?!
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Strength. Fitness. Movement. Endurance. Nutrition.
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Everything you need every day and on the course!
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Special offer for your first Pt session of only £30 - there isn’t a second though you gotta commit!💪
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#golfyork #york #pt #gym #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

The most unique, challenging and rewarding golf fitness training program is right here in York! - Why not make a lifelong, truly important change to your golf performance this year and work on your body?! - Strength. Fitness. Movement. Endurance. Nutrition. - Everything you need every day and on the course! - Special offer for your first Pt session of only £30 - there isn’t a second though you gotta commit! - #golfyork #york #pt #gym #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 18 days ago

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Me and tight fairways... 😬
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You have to commit both in the moment and in practice to execute when it matters!
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You know that’s right so go get after it! 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Me and tight fairways... 😬 - You have to commit both in the moment and in practice to execute when it matters! - You know that’s right so go get after it! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 18 days ago

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Sound on 🎼🔈feeling flush #hoodgolf .
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Sound on 🔈feeling flush #hoodgolf . . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 18 days ago

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Sled work for the calf gains win!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #gains

Sled work for the calf gains win! . . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #gains - 18 days ago

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It’s true, #legday is everyday!
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#golfwod online golf strength and fitness coaching!
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Change your game as we change the game!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

It’s true, #legday is everyday! - #golfwod online golf strength and fitness coaching! - Change your game as we change the game! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 18 days ago

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Great to have these ladies at The York Golf Academy last night!
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Some seriously good start out swings, I see some fierce competition down the line...
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#golfyork #golf #golfer #ladygolfers #golfpro #golfcoach #golfwod #golflessons #york #golftips #golfswing #instagolf #pure

Great to have these ladies at The York Golf Academy last night! - Some seriously good start out swings, I see some fierce competition down the line... - #golfyork #golf #golfer #ladygolfers #golfpro #golfcoach #golfwod #golflessons #york #golftips #golfswing #instagolf #pure - 19 days ago

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Mobility. Peak velocity hip extension. Full squat. Working the high hang clean at light weights can make you FAST 💨 like leave your competitors in the dust fast! 💪
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Learn to lift and never look back!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Mobility. Peak velocity hip extension. Full squat. Working the high hang clean at light weights can make you FAST like leave your competitors in the dust fast! - Learn to lift and never look back! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 19 days ago

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@lexi back to winning ways and has some pretty cool swing thoughts here!
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Takes some serious mobility for it to look like this, but the thought of getting your torso behind the ball whilst loading your right side is an awesome position 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

@lexi back to winning ways and has some pretty cool swing thoughts here! - Takes some serious mobility for it to look like this, but the thought of getting your torso behind the ball whilst loading your right side is an awesome position - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 19 days ago

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We can help you hit the ball further, be more consistent and feel great doing it! -
What are you waiting for?! It’s time to train 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

We can help you hit the ball further, be more consistent and feel great doing it! - What are you waiting for?! It’s time to train - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 19 days ago

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Landmine drives - a great way to engage the ground and your entire posterior chain! 💪
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Full drive, full extension for maximal force production!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Landmine drives - a great way to engage the ground and your entire posterior chain! - Full drive, full extension for maximal force production! - - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 20 days ago

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Want to understand how to train and improve your golf whilst having a great time and creating an optimal lifestyle?
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That’s. What. We. Do.
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Take the guess work out of your training and get healthier, stronger and faster than ever before!
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Using bands to minimise load on the deadlift whilst working more end range function for some serious posterior chain work 💪
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 #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Want to understand how to train and improve your golf whilst having a great time and creating an optimal lifestyle? - That’s. What. We. Do. - Take the guess work out of your training and get healthier, stronger and faster than ever before! - Using bands to minimise load on the deadlift whilst working more end range function for some serious posterior chain work - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 20 days ago

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Paused front squat, unreal for core stability and power!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Paused front squat, unreal for core stability and power! . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 21 days ago

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Staring right into Monday...
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#letsgo
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Staring right into Monday... . #letsgo . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 21 days ago

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It’s a good question, have you?!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #abs #sixpack

It’s a good question, have you?! . . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #abs #sixpack - 21 days ago

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Creating strength and power is awesome, but add some stability too!
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The eccentric (downward) phase can be used to do exactly that - power up, control down!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Creating strength and power is awesome, but add some stability too! - The eccentric (downward) phase can be used to do exactly that - power up, control down! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 21 days ago

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Too jacked for golf?! I don’t believe it! Through @crossfit and consistent high intensity, high load training I have changed my body for the better so much it’s undeniable.
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This last year I have played very little golf, opened a Crossfit box and trained ‘like crazy’ from a golf perspective! Yet getting back to the game I have more speed, better rotation and all round motion than ever before and this is not because I could always do that, my movement has been terrible at times!
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So don’t listen to the antiquated views of too many in the golf world, you can lift heavy everyday and improve your golf swing without question!
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You can also mess yourself up but that’s only if you get it wrong and that’s what we are here for!
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High intensity, fun, effective training is not only good for the body, it’s also good for the mind! And we all know this game is so often played between the ears!
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So change your perceptions and we will change the game!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Too jacked for golf?! I don’t believe it! Through @crossfit and consistent high intensity, high load training I have changed my body for the better so much it’s undeniable. - This last year I have played very little golf, opened a Crossfit box and trained ‘like crazy’ from a golf perspective! Yet getting back to the game I have more speed, better rotation and all round motion than ever before and this is not because I could always do that, my movement has been terrible at times! - So don’t listen to the antiquated views of too many in the golf world, you can lift heavy everyday and improve your golf swing without question! - You can also mess yourself up but that’s only if you get it wrong and that’s what we are here for! - High intensity, fun, effective training is not only good for the body, it’s also good for the mind! And we all know this game is so often played between the ears! - So change your perceptions and we will change the game! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 22 days ago

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Staying loose and working that fall ball flight 🍂💨
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Staying loose and working that fall ball flight . . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 22 days ago

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Glutes be 🔥
Working some single leg deadlifts landmine style! 5 x 5 each leg, supersetting!
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Whenever doing asymmetrical work always remember to maintain spinal / core position, no leaning, to ensure it gets you the gains you want! #golfwithintensity 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Glutes be Working some single leg deadlifts landmine style! 5 x 5 each leg, supersetting! - Whenever doing asymmetrical work always remember to maintain spinal / core position, no leaning, to ensure it gets you the gains you want! #golfwithintensity - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 22 days ago

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Swing mechanics.
Cognitive simplicity.
Kinematic repeatability.
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Making Performance your new standard!
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It’s time to change your game!
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 #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Swing mechanics. Cognitive simplicity. Kinematic repeatability. - Making Performance your new standard! - It’s time to change your game! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 23 days ago

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Freewheelin’ 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Freewheelin’ . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 24 days ago

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Summer wod throwback!
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Remember how your body works with the environment and how that can affect your golf!
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Nutrition. Hydration. Activation.
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Summer wod throwback! - Remember how your body works with the environment and how that can affect your golf! - Nutrition. Hydration. Activation. - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 24 days ago

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Squatting my way into #Friday
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#squat everyday!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Squatting my way into #Friday - #squat everyday! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 24 days ago

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We liftin’ Heavy right now!
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Putting it all together for all of you too. We getting close....
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

We liftin’ Heavy right now! - Putting it all together for all of you too. We getting close.... - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 24 days ago

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Where do you want your hand path and club path go during and after transition?
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All the best are aiming to shallow (flatten) the club on the way down, a common problem is pulling down and getting outside the line (big slice) and then there is neutral which is a little steeper and could favour control for the stronger player.
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One this is for sure, you have to rotate! Shallow out the club without rotating and it ain’t gonna work out too well!
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Learn your path, walk the path!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

Where do you want your hand path and club path go during and after transition? - All the best are aiming to shallow (flatten) the club on the way down, a common problem is pulling down and getting outside the line (big slice) and then there is neutral which is a little steeper and could favour control for the stronger player. - One this is for sure, you have to rotate! Shallow out the club without rotating and it ain’t gonna work out too well! - Learn your path, walk the path! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 25 days ago

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ATHLETE.
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #squat

ATHLETE. . . . . #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #squat - 25 days ago

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How I create a wide, loaded backswing to rip my driver!
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The way I look at it, hit it as hard as you want as long as you can maintain your balance!
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Get out there and give it a rip 💪
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golftips #golflessons #golf

How I create a wide, loaded backswing to rip my driver! - The way I look at it, hit it as hard as you want as long as you can maintain your balance! - Get out there and give it a rip - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golftips #golflessons #golf - 25 days ago

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You’ve got to be willing to work!
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Understand your motivations and push harder than you ever have before @etthehiphoppreacher -
#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

You’ve got to be willing to work! - Understand your motivations and push harder than you ever have before @etthehiphoppreacher - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 26 days ago

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The next generation of golfers are all gonna be athletes, hit it long and take the game forwards!
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Learning through developmental stages is vital and understanding how to create the power, speed, strength and mobility at the right times can literally decide someone’s future!
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim

The next generation of golfers are all gonna be athletes, hit it long and take the game forwards! - Learning through developmental stages is vital and understanding how to create the power, speed, strength and mobility at the right times can literally decide someone’s future! - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim - 26 days ago

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Taking a good ol’ rip with the driver!
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The most consistent, and simple, swing thought I’ve had playing professional golf - left shoulder behind the ball!
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Simple, effective and it’s gets you a big wide turn and room on the downswing! Easy to think about on the first tee too! Then you’ve just got to commit...
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#golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golflovers #golfswag

Taking a good ol’ rip with the driver! - The most consistent, and simple, swing thought I’ve had playing professional golf - left shoulder behind the ball! - Simple, effective and it’s gets you a big wide turn and room on the downswing! Easy to think about on the first tee too! Then you’ve just got to commit... - #golfwod #golfwithintensity #golf #golfer #golfswing #golftips #coach #golfcoach #instagolf #golfpro #pgatour #ripped #longdrive #athlete #wod #workout #fitness #gym #crossfit #squat #deadlift #strong #motivation #grind #payhim #golflovers #golfswag - 26 days ago

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