5 things to do every Sunday for an amazing week!🤩 .
Sundays are wonderful for catching up with work that has been left untouched, unwinding and binge-watching Netflix. But above all, it’s a great day for planning and making sure the next week will be a great week! Here are some of the things I (try to) do every Sunday and how, by doing so, I avoid the Monday blues, feeling overwhelmed or anxious about the week ahead. . •Shift your mindset >>> Think of Sundays as the first day of the week - Do what you can on Sundays and the rest of the week won’t feel as stressful.💯 . •Meal prep >>> You’ll save sooo much time by getting all of your grocery shopping and meal prepping done on Sundays for the week ahead. This is your chance to look up new and exciting recipes, make healthier choices and bulk that fridge with delicious ready-to-go meals. Doing this will also save you $$$ 🙌🏻 . •Goal setting >>> Stop and reflect on your life, the week that’s just passed and make sure you are moving forward towards your dreams and ultimate goals in life. We should all be taking small steps every day that are aligned with our one big goal or dream. It’s actually frightening to think that so many of us never actually do anything remotely related to our goals. Really stop to think about your life, goals, and dreams every Sunday.👑 . •Practice self care >>> Don’t let there ever go a Sunday without practicing some self-care and self-lovin’. It’s so important to set aside time for your self. It might be a warm bubble bath, meditation, reading, a long walk listening to your favorite podcast or going out with your hubby or best friend for dinner. Whatever self-care is for you, do it every Sunday.🍷 .•Clean your space >>> You don’t ever want to start off the week with a messy home, desk, apartment, and safe space. Spend 30 minutes every Sunday decluttering, vacuuming those dust bunnies and doing the dishes. You’re bound to be happier and feel more productive if your environment and space is clutter-free. Start your week off clean (literally).💕 x
#diyskincare #youdoyou #beautyfromwithin #goalsetter #sundaymotivation - 3 hours ago