Grilled Chicken Salad + Homemade Sweet Onion Dressing Ingredients & Recipe below:
🏻THIS is the drop-what-youre-doing, make new plans around this salad kind of post
Include this in your week! Bring it to a party, or invite a few of your favourite people over and celebrate LIFE >> makes 4 servings
4 boneless skinless chicken fillets, 5 oz each
1 Tbsp avocado oil, or olive
8 cups mixed leaves
1 cup cooked fresh or frozen organic corn kernels
1.5 cups halved cherry tomatoes
1/3 cup chopped pecans
4 hard-boiled eggs, peeled and chopped
1 ripe avocado, diced
Sweet Onion Dressing:
2 fresh garlic cloves, pressed
1 small sweet onion, chopped
4 Tbsps extra virgin olive oil
1/4 cup apple cider vinegar
1/2 a fresh lemon, juiced
sea salt & pepper
Heat a grill pan on medium high heat. Rub chicken with salt, pepper and a bit of oil, then add it to grill. Cook for 5 minutes per side, or until cooked through and no longer pink inside. Set aside on chopping board, cover and rest for a few minutes, then slice thin.
Heat 1 Tbsp oil in a skillet over medium high heat; Saute garlic & onions for 6 minutes, or until soft and golden brown. Place caramelised garlic & onions in a small blender with remaining olive oil, cider vinegar & lemon juice; puree until smooth.
Season to your taste with salt & pepper, then refrigerate dressing until ready to serve.
In a large salad bowl, add lettuce, then cooked chicken, tomatoes, corn, eggs, pecans, and diced avocado as shown.
Once ready to serve drizzle the dressing on top, and gently toss to combine. Hope you Enjoy! 🏻
Amazing recipe by @cleanfoodcrush - 2 hours ago