#getsome

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The badaz5.0 is ready to run at the Ford Fever event in MD #mustang #ford #mustangworldwide #badazz50 #summer18 #coyote #s550 #ford #fordfever @ghostcrewdmv #raceday #magnetic #getsome

The badaz5.0 is ready to run at the Ford Fever event in MD #mustang #ford #mustangworldwide #badazz50 #summer18 #coyote #s550 #ford #fordfever @ghostcrewdmv #raceday #magnetic #getsome - 5 hours ago

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#atthemoxy #chicago #tacos #burritos #baconjalapeno #bbqbrisket #porkcarnitas #zombieburrito #getsome #247 #ihearttacos #guacamole #avocado #comeseeus

#atthemoxy #chicago #tacos #burritos #baconjalapeno #bbqbrisket #porkcarnitas #zombieburrito #getsome #247 #ihearttacos #guacamole #avocado #comeseeus - 5 hours ago

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Very nice Mexican fire opal with a galaxy inside!! These have become my favorite opals hands down 🙏. #mexico #mexican #fire #opal #flash #super flash #ultraflash #glowingrock #gem #gemmy #gemstone #galaxy #rainbowcolors #getsome #videooftheday #gemsofig #festyfinds #available #forsale #nashville #knoxville #cookeville #chattanooga

Very nice Mexican fire opal with a galaxy inside!! These have become my favorite opals hands down . #mexico #mexican #fire #opal #flash #super flash #ultraflash #glowingrock #gem #gemmy #gemstone #galaxy #rainbowcolors #getsome #videooftheday #gemsofig #festyfinds #available #forsale #nashville #knoxville #cookeville #chattanooga - 5 hours ago

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I didn't even know there was such a thing as Hazmat police who knew 🤔🔥💯
#pals #cops #getsome #reallifeshit

I didn't even know there was such a thing as Hazmat police who knew 🤔 #pals #cops #getsome #reallifeshit - 5 hours ago

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@Regran_ed from @desert_guardian -  Mail Call #1!! The Desert Guardian Patches have arrived! Pre-orders will be sent out Monday! DM me if you want to order one!! Special thanks to @neotacticalgear for the excellent work! These are a PVD Patch, with raised white over black, and Velcro rear! LIMITED SUPPLY!! DM FOR DETAILS! 
#morale #patch #forsale #sale #new #badge #desertguardian #picoftheday #getsome #hype #yes #limitededition

@Regran_ed from @desert_guardian - Mail Call #1 !! The Desert Guardian Patches have arrived! Pre-orders will be sent out Monday! DM me if you want to order one!! Special thanks to @neotacticalgear for the excellent work! These are a PVD Patch, with raised white over black, and Velcro rear! LIMITED SUPPLY!! DM FOR DETAILS! #morale #patch #forsale #sale #new #badge #desertguardian #picoftheday #getsome #hype #yes #limitededition - 5 hours ago

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📷📹: @5thdimensiontattoo #memorialtat #Hopey #ashestoashes #blackandwhite #tattoo #inktherapy  #paws #hiptattoo #nopainnotattoo #mainstreetdurango #getsome #ink 🐾💚💪🏻❤️

: @5thdimensiontattoo #memorialtat #Hopey #ashestoashes #blackandwhite #tattoo #inktherapy #paws #hiptattoo #nopainnotattoo #mainstreetdurango #getsome #ink 🏻️ - 5 hours ago

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Although I missed the @weareoscarmike ball last evening I wanted to say congratulations to @noahcurrier and the OM team for doing such amazing work in the Veteran Community! Also a huge shoutout to @paulteutulsr @santoslopez1833 @joanniemkay and @chevy_phil of @orangecountychoppers for such an incredible bike!! LOVE IT!! But all in all it looked like a great time and hope to see y’all at next years ball. BUT FIRST, I will see y’all crazy kids in Dallas!!! AROO🤘🏼🇺🇸#semperfi #veteran #texasbirthday #aroo #weareoscarmike #family #photography #mudlife #getsome #obstacles #badass #fitaid #orangecountychoppers #adventure #explore #travel #live #life #noexcuses #darntough #eliteopsenergystrips #wildernessathlete

Although I missed the @weareoscarmike ball last evening I wanted to say congratulations to @noahcurrier and the OM team for doing such amazing work in the Veteran Community! Also a huge shoutout to @paulteutulsr @santoslopez1833 @joanniemkay and @chevy_phil of @orangecountychoppers for such an incredible bike!! LOVE IT!! But all in all it looked like a great time and hope to see y’all at next years ball. BUT FIRST, I will see y’all crazy kids in Dallas!!! AROO🤘🏼#semperfi #veteran #texasbirthday #aroo #weareoscarmike #family #photography #mudlife #getsome #obstacles #badass #fitaid #orangecountychoppers #adventure #explore #travel #live #life #noexcuses #darntough #eliteopsenergystrips #wildernessathlete - 5 hours ago

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Team workouts. A great way to push yourself as the others always hold you accountable.
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It’s a way to pick up your teammates when they are struggling. .
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Encourage them.
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Push them past their limits.
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That’s why my team does for me. That’s a team that wins. #win #pushyourself #dominate
📷📸 @alex.luebbers

Team workouts. A great way to push yourself as the others always hold you accountable. . . It’s a way to pick up your teammates when they are struggling. . . Encourage them. . Push them past their limits. . That’s why my team does for me. That’s a team that wins. #win #pushyourself #dominate 📸 @alex.luebbers - 5 hours ago

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That time of year! #mrpopular #hvaclife #imcold #payup #getsome #busyaf #whatfamily #lovethesepics #maybechuckycheeseishiring

That time of year! #mrpopular #hvaclife #imcold #payup #getsome #busyaf #whatfamily #lovethesepics #maybechuckycheeseishiring - 5 hours ago

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@Regran_ed from @archon_mfg -  Oh yeah! 🔥👍🔥@Regran_ed from @desert_guardian -  Mail Call #4 !!! @archon_mfg sent out this gorgeous FDE version of their 9mm Comp!  DONT’T FORGET-THE WINNER OF THE #DGGAW6 WILL WINNA BLACK ONE!! Thanks a million! It looks killer on the 19x!! #archonmfg #comp #glock #9mm #peanutbutter #fde #picoftheday #perfection #classicbeauty #desertguardian #instagood #getsome #gunsdaily #dailygundose #pewpewlife #igmilitia #pro2a #edc #edcgunsandgear #edcguns #glockfever #glockfeed #glocklife - #regrann

@Regran_ed from @archon_mfg - Oh yeah! @Regran_ed from @desert_guardian - Mail Call #4 !!! @archon_mfg sent out this gorgeous FDE version of their 9mm Comp! DONT’T FORGET-THE WINNER OF THE #DGGAW6 WILL WINNA BLACK ONE!! Thanks a million! It looks killer on the 19x!! #archonmfg #comp #glock #9mm #peanutbutter #fde #picoftheday #perfection #classicbeauty #desertguardian #instagood #getsome #gunsdaily #dailygundose #pewpewlife #igmilitia #pro2a #edc #edcgunsandgear #edcguns #glockfever #glockfeed #glocklife - #regrann - 5 hours ago

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Getting back on the morning gym grind! Linear Leg Press, each plate is 45lbs. (20.4kg) 3 places on both sides. Totaling 270 lbs. (122.4kg) #getitin #legs #workout #getsome

Getting back on the morning gym grind! Linear Leg Press, each plate is 45lbs. (20.4kg) 3 places on both sides. Totaling 270 lbs. (122.4kg) #getitin #legs #workout #getsome - 5 hours ago

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@brandi.marie0310 is at it again! Rocking  the @irontherapyapparel2018 Better than Yesterday 3/4 sleeve! Thank you Brandi for helping our ITA gear look even better! Let us know what we can get ordered for you all out there! Have a good day folks and choose joy!
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#irontherapyapparel #irontherapyswag #betterthanyesterday #lookgoodfeelgood #onemorerep #motivationfades #dedicationthrives #gainz #uncomfortableville #gearforall #customgear #keep🔨🔨🔨 #getsome #liftheavy #lift #gymrat #fitness #fitnesslife #push #hardcharger #physique #physiquechanges #bestlife

@brandi.marie0310 is at it again! Rocking the @irontherapyapparel2018 Better than Yesterday 3/4 sleeve! Thank you Brandi for helping our ITA gear look even better! Let us know what we can get ordered for you all out there! Have a good day folks and choose joy! . . #irontherapyapparel #irontherapyswag #betterthanyesterday #lookgoodfeelgood #onemorerep #motivationfades #dedicationthrives #gainz #uncomfortableville #gearforall #customgear #keep #getsome #liftheavy #lift #gymrat #fitness #fitnesslife #push #hardcharger #physique #physiquechanges #bestlife - 5 hours ago

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Memorial heart for my dudes dog Otis
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#sandals#sandalstattoo#eternalimages#eternalimagesma#tattooartist#viral#worldstar#tattoosnob#badass#tattoo#tattooart#milford#milfordma#milfordtattoo#masstattoo#masstattooartist#worcester#worcestertattooo#tattoooftheday#newenglandtattoo#awesome#getsome#instagram#instatattoo#inkstagram#gettattooed

Memorial heart for my dudes dog Otis - - - - - #sandals #sandalstattoo #eternalimages #eternalimagesma #tattooartist #viral #worldstar #tattoosnob #badass #tattoo #tattooart #milford #milfordma #milfordtattoo #masstattoo #masstattooartist #worcester #worcestertattooo #tattoooftheday #newenglandtattoo #awesome #getsome #instagram #instatattoo #inkstagram #gettattooed - 5 hours ago

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☕️☕️☕️☕️☕️☕️☕️☕️
Get in mah belly!
Apple handpies, pumpkin pies, cinn-pecan crumbcake, maple sausage rolls, breakfast cookies, vegan sprinkle cakes, cookies!!
And of course coffee by the drink!

#yum #retrobakery #getsome
#farmersmarket #everysaturday #highlandslouisvilleky #louisvillebaking #eatlocalgrown #veganbaking #veganlouisville #wethebestcoffee #coffee #louisvillecoffee

️ Get in mah belly! Apple handpies, pumpkin pies, cinn-pecan crumbcake, maple sausage rolls, breakfast cookies, vegan sprinkle cakes, cookies!! And of course coffee by the drink! #yum #retrobakery #getsome #farmersmarket #everysaturday #highlandslouisvilleky #louisvillebaking #eatlocalgrown #veganbaking #veganlouisville #wethebestcoffee #coffee #louisvillecoffee - 5 hours ago

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HITT box Saturday with log pt, stretcher carries, farmerwalks, etc... @beaverfit #getsome

HITT box Saturday with log pt, stretcher carries, farmerwalks, etc... @beaverfit #getsome - 6 hours ago

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Finished this tattoo on @5sonink -
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#sandals#sandalstattoo#eternalimages#eternalimagesma#tattooartist#viral#worldstar#tattoosnob#badass#tattoo#tattooart#milford#milfordma#milfordtattoo#masstattoo#masstattooartist#worcester#worcestertattooo#tattoooftheday#newenglandtattoo#awesome#getsome#instagram#instatattoo#inkstagram#gettattooed

Finished this tattoo on @5sonink - - - - #sandals #sandalstattoo #eternalimages #eternalimagesma #tattooartist #viral #worldstar #tattoosnob #badass #tattoo #tattooart #milford #milfordma #milfordtattoo #masstattoo #masstattooartist #worcester #worcestertattooo #tattoooftheday #newenglandtattoo #awesome #getsome #instagram #instatattoo #inkstagram #gettattooed - 6 hours ago

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Had a request for pumpkin bagels so we made a few for the market...let us know what you think! 🎃

Had a request for pumpkin bagels so we made a few for the market...let us know what you think! - 6 hours ago

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3. THE STORY ♡
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#tellmeastory #tellmeyourstory #tellmemore #youtellmeyoursecretsandiwilltellyoumine #wealllikesomeofthis #dontyouagreewithme #givesomelove #getsome #giveback #thatsallthatmatters #lovestory #lovexlove

3. THE STORY ♡ . . . #tellmeastory #tellmeyourstory #tellmemore #youtellmeyoursecretsandiwilltellyoumine #wealllikesomeofthis #dontyouagreewithme #givesomelove #getsome #giveback #thatsallthatmatters #lovestory #lovexlove - 6 hours ago

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2. TELL
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#tellmeastory #tellmeyourstory #tellmemore #youtellmeyoursecretsandiwilltellyoumine #wealllikesomeofthis #dontyouagreewithme #givesomelove #getsome #giveback #thatsallthatmatters #lovestory #lovexlove

2. TELL . . . #tellmeastory #tellmeyourstory #tellmemore #youtellmeyoursecretsandiwilltellyoumine #wealllikesomeofthis #dontyouagreewithme #givesomelove #getsome #giveback #thatsallthatmatters #lovestory #lovexlove - 6 hours ago

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Inverted🤸‍♂️ #London #Londoner #Londonlife #Westhampstead #Yoga #Yogi #Fitness #Fitnessaddict #Fitnessmotivation #Gym #Gymlife #Weights #Weightlifting #WeightTraining #calisthenics #Calisthenics #Calisthenicskills #Skills #GetItDone #Getsome Steezy #handstands

Inverted🤸‍♂️ #London #Londoner #Londonlife #Westhampstead #Yoga #Yogi #Fitness #Fitnessaddict #Fitnessmotivation #Gym #Gymlife #Weights #Weightlifting #WeightTraining #calisthenics #Calisthenics #Calisthenicskills #Skills #GetItDone #Getsome Steezy #handstands - 6 hours ago

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1. YOU
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#tellmeastory #tellmeyourstory #tellmemore #youtellmeyoursecretsandiwilltellyoumine #wealllikesomeofthis #dontyouagreewithme #givesomelove #getsome #giveback #thatsallthatmatters #lovestory #lovexlove

1. YOU . . . #tellmeastory #tellmeyourstory #tellmemore #youtellmeyoursecretsandiwilltellyoumine #wealllikesomeofthis #dontyouagreewithme #givesomelove #getsome #giveback #thatsallthatmatters #lovestory #lovexlove - 6 hours ago

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Bangers on my dude @5sonink -
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#sandals#sandalstattoo#eternalimages#eternalimagesma#tattooartist#viral#worldstar#tattoosnob#badass#tattoo#tattooart#milford#milfordma#milfordtattoo#masstattoo#masstattooartist#worcester#worcestertattooo#tattoooftheday#newenglandtattoo#awesome#getsome#instagram#instatattoo#inkstagram#gettattooed

Bangers on my dude @5sonink - - - - #sandals #sandalstattoo #eternalimages #eternalimagesma #tattooartist #viral #worldstar #tattoosnob #badass #tattoo #tattooart #milford #milfordma #milfordtattoo #masstattoo #masstattooartist #worcester #worcestertattooo #tattoooftheday #newenglandtattoo #awesome #getsome #instagram #instatattoo #inkstagram #gettattooed - 6 hours ago

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Me sliding into the weekend ......

Me sliding into the weekend ...... - 6 hours ago

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| SATURDAY SPOTLIGHT |
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Today’s drawing and caption are provided by @adheadley
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“Muscle-up Doug
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The movement begins with going from “hollow body” into “Superman” to create a strong kip.
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From Superman, we push against the bar, getting the shoulder behind the frontal plane with STRAIGHT arms.
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Once the hips are under the hands, pop the hips up toward the bar. (This causes the body to rise upward to the bar, if explosive enough.)
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As our eyes make it above the bar, we then perform the “fast/aggressive “ sit-up to get our upper-body in front of the vertical (frontal) plane. (A great cue here is “look for your feet”.)
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The Bar Muscle Up is complete once arms are extended, putting shoulders over the bar.”
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I hope you found this valuable. If so, #repost or tag someone who needs to see it.
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To get your coaching cue featured direct message @whiteboard_daily the following:
- A whiteboard drawing of your cue
- A caption explaining the cue
- If you learned the cue from someone else, remember to tag them.

| SATURDAY SPOTLIGHT | . Today’s drawing and caption are provided by @adheadley . “Muscle-up Doug . The movement begins with going from “hollow body” into “Superman” to create a strong kip. . From Superman, we push against the bar, getting the shoulder behind the frontal plane with STRAIGHT arms. . Once the hips are under the hands, pop the hips up toward the bar. (This causes the body to rise upward to the bar, if explosive enough.) . As our eyes make it above the bar, we then perform the “fast/aggressive “ sit-up to get our upper-body in front of the vertical (frontal) plane. (A great cue here is “look for your feet”.) . The Bar Muscle Up is complete once arms are extended, putting shoulders over the bar.” . I hope you found this valuable. If so, #repost  or tag someone who needs to see it. . To get your coaching cue featured direct message @whiteboard_daily  the following: - A whiteboard drawing of your cue - A caption explaining the cue - If you learned the cue from someone else, remember to tag them. - 6 hours ago

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#Saturday #Jog #Walk #Run #GetSome #Nike #LunarGlide8

#Saturday #Jog #Walk #Run #GetSome #Nike #LunarGlide8 - 6 hours ago

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Learned my lesson with trying to use two tracking apps at the same time! They threw each other off during my run🙄 this 10k came up a bit short and a couple of miles, while compared to other runners in the group, were off by almost a min😡 good news is, next week should be an awesome run 😂. Followed up the run with a 1/2 mile recovery ocean swim 🏊‍♂️ #crankaddicts #runjunkees #bluecrew242 #saturdaymorningworkouts #triathlontraining #triathlon #triathlonlife #triathloncoach #triathlete #ironman #oncloud #hokaoneone #traintorecover #traintomaintain #traintogetbetter #carpediem #respectisearnednotgiven #feelinggood #getsome

Learned my lesson with trying to use two tracking apps at the same time! They threw each other off during my run🙄 this 10k came up a bit short and a couple of miles, while compared to other runners in the group, were off by almost a min good news is, next week should be an awesome run . Followed up the run with a 1/2 mile recovery ocean swim ‍♂️ #crankaddicts #runjunkees #bluecrew242 #saturdaymorningworkouts #triathlontraining #triathlon #triathlonlife #triathloncoach #triathlete #ironman #oncloud #hokaoneone #traintorecover #traintomaintain #traintogetbetter #carpediem #respectisearnednotgiven #feelinggood #getsome - 6 hours ago

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Winter Gin festival tickets are on sale now, with an extremely limited number of discounted early bird tickets available. Get yours now at Skiddle.com!

Winter Gin festival tickets are on sale now, with an extremely limited number of discounted early bird tickets available. Get yours now at Skiddle.com! - 6 hours ago

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32 minutes and some change of cardio, doing nothing but hills!! It hurt so good 💪🏾#cardio #16weekisabodychallenge #leader #myjourney #strengtjtraining #TeamPride #weightloss #beastmode #beast #motivation #goals #putinwork #thejourney #getsome

32 minutes and some change of cardio, doing nothing but hills!! It hurt so good 🏾#cardio #16weekisabodychallenge #leader #myjourney #strengtjtraining #TeamPride #weightloss #beastmode #beast #motivation #goals #putinwork #thejourney #getsome - 6 hours ago

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Some Saturday am balance of energy...
W @kung_fu__panda #taichi #saturday #vibes #energy #qi #qigong #westville #getsome

Some Saturday am balance of energy... W @kung_fu__panda #taichi #saturday #vibes #energy #qi #qigong #westville #getsome - 6 hours ago

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Its race day when I break out the trail shoes!!! #hillbillyhike #extremewarriorrun #goldsboro #notfastjustfurious #getsome #imonlyrunningforthecarbs #overqualifieddependa #ocrjunkie #muddyfun

Its race day when I break out the trail shoes!!! #hillbillyhike #extremewarriorrun #goldsboro #notfastjustfurious #getsome #imonlyrunningforthecarbs #overqualifieddependa #ocrjunkie #muddyfun - 6 hours ago

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Fire weather coming soon!

#OneGodOneLove #UrbanOverlanding #Ford #e150 #van #vanlife #vanlifer #minimalist #skoolie #tinyliving #tiny #vanbuild #homeiswhereyouparkit #getsome #diy #tinyhouse #overland #overlanding #reallife #getoutside #camping #fire #campfire #fall

Fire weather coming soon! #OneGodOneLove #UrbanOverlanding #Ford #e150 #van #vanlife #vanlifer #minimalist #skoolie #tinyliving #tiny #vanbuild #homeiswhereyouparkit #getsome #diy #tinyhouse #overland #overlanding #reallife #getoutside #camping #fire #campfire #fall - 6 hours ago

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The choice is always yours. We can’t control everything around us, but we can control our actions and responses to the challenges. Find peace and resolve there, then turn it on and go!! I’ll see you at #3!! #thechoiceisalwaysyours #giveitallyouvegot #fullboogie #peaceandresolve #controlwhatyoucan #thencontrolyourresponsestowhatyoucant #assassin #haveapurpose #hap #getsome #faith #hustle #faithandhustle

The choice is always yours. We can’t control everything around us, but we can control our actions and responses to the challenges. Find peace and resolve there, then turn it on and go!! I’ll see you at #3 !! #thechoiceisalwaysyours #giveitallyouvegot #fullboogie #peaceandresolve #controlwhatyoucan #thencontrolyourresponsestowhatyoucant #assassin #haveapurpose #hap #getsome #faith #hustle #faithandhustle - 6 hours ago

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PlayDoh Spaghetti 🍝 it’s what’s for breakfast. Most prefer ☕️... and maybe some pancakes 🥞 Not this Mom! That there on the left is ice cream... yes 3 scoops! Don’t judge me! I deserve it. #playdoh #spaghetti #delicious #momlife #mybabiesmademebreakfast #yummyyummyinmytummy #getsome

PlayDoh Spaghetti it’s what’s for breakfast. Most prefer ️... and maybe some pancakes 🥞 Not this Mom! That there on the left is ice cream... yes 3 scoops! Don’t judge me! I deserve it. #playdoh #spaghetti #delicious #momlife #mybabiesmademebreakfast #yummyyummyinmytummy #getsome - 6 hours ago

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Great deals all weekend for great health!! #getsome #shop519local

Great deals all weekend for great health!! #getsome #shop519local - 6 hours ago

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Go outside and see something interesting this weekend. FOB Prosperity, Baghdad, 2005 #getsome #civilaffairs #soccent #usasoc

Go outside and see something interesting this weekend. FOB Prosperity, Baghdad, 2005 #getsome #civilaffairs #soccent #usasoc - 6 hours ago

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And Saturday's a rugby day! #killtheweekend #getsome

And Saturday's a rugby day! #killtheweekend #getsome - 6 hours ago

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When coach threatens you with 200 push ups if missed anyone of those reps, you make dam sure to hit every single rep. Never have I hit this for that many reps. 
365x5 
@Regran_ed from @lakecharlespowerlifting -  With 200 push ups on the line for a miss, Derek took 365 pounds for a MASSIVE set of 5 reps!!! @fatboy_powerlifter_74 #volumemakeschampions #undeniableprogress #lakecharlespowerlifting #lakecharlespowerlifters #lcpower #lcpowerlifting #crossfitlakecharles #coachfrederickhannie #powerlifting #getsome #power #powerlift #lakecharlesfitness #lcfitness #lakecharles #louisiana #deadlift #squat #bench #uspa #uspapower #uspatexas #uspalouisiana #louisianapowerlifting - #regrann

When coach threatens you with 200 push ups if missed anyone of those reps, you make dam sure to hit every single rep. Never have I hit this for that many reps. 365x5 @Regran_ed from @lakecharlespowerlifting - With 200 push ups on the line for a miss, Derek took 365 pounds for a MASSIVE set of 5 reps!!! @fatboy_powerlifter_74 #volumemakeschampions #undeniableprogress #lakecharlespowerlifting #lakecharlespowerlifters #lcpower #lcpowerlifting #crossfitlakecharles #coachfrederickhannie #powerlifting #getsome #power #powerlift #lakecharlesfitness #lcfitness #lakecharles #louisiana #deadlift #squat #bench #uspa #uspapower #uspatexas #uspalouisiana #louisianapowerlifting - #regrann - 6 hours ago

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Today... come out Katy. #MarbleGulch @mo.glass  @danielhanselman will be there fo tha partay. #getsome #houstonarts #houstonglassblowers #bikerartist #biker #zombiehunter #glassforsale

Today... come out Katy. #MarbleGulch @mo.glass @danielhanselman will be there fo tha partay. #getsome #houstonarts #houstonglassblowers #bikerartist #biker #zombiehunter #glassforsale - 6 hours ago

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What a wonderful time we had this summer getting fit in park.  1 on 1 sessions are still available.. email me!!! #CFEnterprise #CFEFitness #cfe #followyourdreams #preservethesexy #fit #sexy #sexyforthesummer #workoutmotivation #workhard #prayharder #getresults #repeat #stayconsistent #getsome #seeyousoon

What a wonderful time we had this summer getting fit in park. 1 on 1 sessions are still available.. email me!!! #CFEnterprise #CFEFitness #cfe #followyourdreams #preservethesexy #fit #sexy #sexyforthesummer #workoutmotivation #workhard #prayharder #getresults #repeat #stayconsistent #getsome #seeyousoon - 6 hours ago

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Grandma will be over in five minutes!

Grandma will be over in five minutes! - 6 hours ago

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Time to make the coffee and clang and bang the weights #Saturday #moveit #coffeethatworksashardasyoudo #forathletesbyathletes #crossfit #map #naturespreworkout #coffeelove #procaffeinate #getafterit #getsome @farmland_fitness @farmlandsfusion @tzstrength @dreambankmsn @mitch.matthews @bebrute @crossfit @kansascitybarbell @crossfitaffiliates @2poodperformance @p4pmuscle @chicksandbarbells @bulletpointcompetitionseries @bainbridge_island_crossfit @offshore_crossfit @crossfitcarbon @cfne @crossfitdefined @drivennutrition @ohearnemily @bicepslikebriggs @madisonlivesore @wodbottom @wodbodsuds @thebillkoepke @jeneratewellness @madisonwisports

Time to make the coffee and clang and bang the weights #Saturday #moveit #coffeethatworksashardasyoudo #forathletesbyathletes #crossfit #map #naturespreworkout #coffeelove #procaffeinate #getafterit #getsome @farmland_fitness @farmlandsfusion @tzstrength @dreambankmsn @mitch.matthews @bebrute @crossfit @kansascitybarbell @crossfitaffiliates @2poodperformance @p4pmuscle @chicksandbarbells @bulletpointcompetitionseries @bainbridge_island_crossfit @offshore_crossfit @crossfitcarbon @cfne @crossfitdefined @drivennutrition @ohearnemily @bicepslikebriggs @madisonlivesore @wodbottom @wodbodsuds @thebillkoepke @jeneratewellness @madisonwisports - 6 hours ago

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Oh yeah! 🔥👍🔥@Regran_ed from @desert_guardian -  Mail Call #4 !!! @archon_mfg sent out this gorgeous FDE version of their 9mm Comp!  DONT’T FORGET-THE WINNER OF THE #DGGAW6 WILL WINNA BLACK ONE!! Thanks a million! It looks killer on the 19x!! #archonmfg #comp #glock #9mm #peanutbutter #fde #picoftheday #perfection #classicbeauty #desertguardian #instagood #getsome #gunsdaily #dailygundose #pewpewlife #igmilitia #pro2a #edc #edcgunsandgear #edcguns #glockfever #glockfeed #glocklife - #regrann

Oh yeah! @Regran_ed from @desert_guardian - Mail Call #4 !!! @archon_mfg sent out this gorgeous FDE version of their 9mm Comp! DONT’T FORGET-THE WINNER OF THE #DGGAW6 WILL WINNA BLACK ONE!! Thanks a million! It looks killer on the 19x!! #archonmfg #comp #glock #9mm #peanutbutter #fde #picoftheday #perfection #classicbeauty #desertguardian #instagood #getsome #gunsdaily #dailygundose #pewpewlife #igmilitia #pro2a #edc #edcgunsandgear #edcguns #glockfever #glockfeed #glocklife - #regrann - 6 hours ago

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@usawrestling @unitedworldwrestling Pre Quarter final #Tabata on the #Airdyne #getsome #injuryrehab #outsidethecomfortzone

@usawrestling @unitedworldwrestling Pre Quarter final #Tabata on the #Airdyne #getsome #injuryrehab #outsidethecomfortzone - 6 hours ago

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Here we go, last game of the season! Let's get some! #raidernation #warriormindset #getsome #footballlife #footballdad #rainyfootball #getthiswin #bringtheboom #babybear #prouddaddy

Here we go, last game of the season! Let's get some! #raidernation #warriormindset #getsome #footballlife #footballdad #rainyfootball #getthiswin #bringtheboom #babybear #prouddaddy - 7 hours ago

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I have to say this one cracks me up. It's about a woman who donates a kidney to her boyfriend, and when he dumps her, she wants it back. The acting of her new BFF and partner in crime, pictured here, is hilarious. #getsome "Keloid" screens in the 4 pm Shorts Block on 10/27 in Theatre A. 
#grandrapidsmichigan #grandrapids #thrillerchiller #horrorcomedy #moviefan #michigan #movies #filmfestival #horrormovies

I have to say this one cracks me up. It's about a woman who donates a kidney to her boyfriend, and when he dumps her, she wants it back. The acting of her new BFF and partner in crime, pictured here, is hilarious. #getsome "Keloid" screens in the 4 pm Shorts Block on 10/27 in Theatre A. #grandrapidsmichigan #grandrapids #thrillerchiller #horrorcomedy #moviefan #michigan #movies #filmfestival #horrormovies - 7 hours ago

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Today's special, Gracies green chili tamale, eggs your way, charred salsa,  Cabot cheddar, arugula.  #toasteggs00 #getsome @gracies.kitchen.vt

Today's special, Gracies green chili tamale, eggs your way, charred salsa, Cabot cheddar, arugula. #toasteggs00 #getsome @gracies.kitchen.vt - 7 hours ago

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Happy Saturday everyone 😁💫 #crossfit #crossfitgirls #crossfitlife #crossfitkingslynn #workout #abs #sixpack #bossbabe #fitgirl #fit #fitlife #girlswholift #girlswhosquat #girlswithabs #girlswithmuscle #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessinspiration #wedontquit #trainhard #getsome #gohardorgohome #workhardplayhard #gains #lovelife #gymlife #striveforgreatness #hardworkpaysoff

Happy Saturday everyone #crossfit #crossfitgirls #crossfitlife #crossfitkingslynn #workout #abs #sixpack #bossbabe #fitgirl #fit #fitlife #girlswholift #girlswhosquat #girlswithabs #girlswithmuscle #fitness #fitnessmotivation #fitnesslife #fitnessaddict #fitnessinspiration #wedontquit #trainhard #getsome #gohardorgohome #workhardplayhard #gains #lovelife #gymlife #striveforgreatness #hardworkpaysoff - 7 hours ago

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#Repost @thepush_podcast with @get_repost
・・・
@kevbigdaddyallwood and @stevemachinecurran discuss how often they #watchporn 🤔 EPISODE 10 of @thepush_podcast will be up tomorrow ❤️
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#comedy #comedyvideo #funny #dadbods #daddygang #dadpodcast #thepushpodcast #gettingold #adultcontents #oldmangrinding #workout #getsome

#Repost @thepush_podcast with @get_repost ・・・ @kevbigdaddyallwood and @stevemachinecurran discuss how often they #watchporn 🤔 EPISODE 10 of @thepush_podcast will be up tomorrow ️ : #comedy #comedyvideo #funny #dadbods #daddygang #dadpodcast #thepushpodcast #gettingold #adultcontents #oldmangrinding #workout #getsome - 7 hours ago

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소중한 사람들 옆에 있어주는거 
그런건 내가 자신있쮸유유유유유

소중한 사람들 옆에 있어주는거 그런건 내가 자신있쮸유유유유유 - 7 hours ago

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something good #shrooms #shrooms🍄 #loaded #baked #high #getsome #cowshit #growsinshit #wantsomelove

something good #shrooms #shrooms #loaded #baked #high #getsome #cowshit #growsinshit #wantsomelove - 7 hours ago

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#ritual breakfast before my race veggie egg white omelette and slice of ham steak seared ok ladies and gentlemen let's #getsome

#ritual breakfast before my race veggie egg white omelette and slice of ham steak seared ok ladies and gentlemen let's #getsome - 7 hours ago

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@kevbigdaddyallwood and @stevemachinecurran discuss how often they #watchporn 🤔 EPISODE 10 of @thepush_podcast will be up tomorrow ❤️
:
#comedy #comedyvideo #funny #dadbods #daddygang #dadpodcast #thepushpodcast #gettingold #oldmangrinding #workout #getsome

@kevbigdaddyallwood and @stevemachinecurran discuss how often they #watchporn 🤔 EPISODE 10 of @thepush_podcast will be up tomorrow ️ : #comedy #comedyvideo #funny #dadbods #daddygang #dadpodcast #thepushpodcast #gettingold #oldmangrinding #workout #getsome - 7 hours ago

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Today's baked French toast, house made brioche, banana and walnut,  topped with whipped cream and VT maple syrup #toasteggs00 #getsome

Today's baked French toast, house made brioche, banana and walnut, topped with whipped cream and VT maple syrup #toasteggs00 #getsome - 7 hours ago

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There's nothing like a good set of twins to start out your day!.
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.#boost #mustanggt #hotnastyspeed🇺🇸 #paulpowellperformance #musclecarflo #konabluemustang #konablue #superstangs #modifieds550 #saucystangs #mustang #mustangnation #mustangs550 #coyotegang🐺 #mustangfanclub #mustanggang #mustangsofinstagram #mustangs #atmustang #coldblooded #5oh_squad #getsome #mustang_freakzz #hitsquad #mustangculture #mustangdepot #ford #fordmustang

There's nothing like a good set of twins to start out your day!. . . . . . . .#boost #mustanggt #hotnastyspeed #paulpowellperformance #musclecarflo #konabluemustang #konablue #superstangs #modifieds550 #saucystangs #mustang #mustangnation #mustangs550 #coyotegang #mustangfanclub #mustanggang #mustangsofinstagram #mustangs #atmustang #coldblooded #5oh_squad #getsome #mustang_freakzz #hitsquad #mustangculture #mustangdepot #ford #fordmustang - 7 hours ago

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2:30 am, snow and 25 degrees out. Shingles have flared up again, which not only sucks but keeps me awake (old guy problems)The choices are to mope around the cabin thinking how much this sucks, boohoo it hurts and makes me feel weak (which it does) or get my ass outside, split some wood, move some iron. It's a fucking battle to make the right decision sometimes. And sometimes it will hurt too much, I will feel too weak. I won't get outside. But not this night. This night is mine. The dark, the snow, the cold. Fall is thankfully over. Winter is here like the fist of God. Tonight is my night. #getsome #oldmanstrength #trainhard #suckitup #nowhining #bestrong #formyfamily #physicalrecovery #wellness #workhardtrainhard #bringit #mytime #winter #winteriscoming #winterishere #trainoutside #dontrun #neverquit

2:30 am, snow and 25 degrees out. Shingles have flared up again, which not only sucks but keeps me awake (old guy problems)The choices are to mope around the cabin thinking how much this sucks, boohoo it hurts and makes me feel weak (which it does) or get my ass outside, split some wood, move some iron. It's a fucking battle to make the right decision sometimes. And sometimes it will hurt too much, I will feel too weak. I won't get outside. But not this night. This night is mine. The dark, the snow, the cold. Fall is thankfully over. Winter is here like the fist of God. Tonight is my night. #getsome #oldmanstrength #trainhard #suckitup #nowhining #bestrong #formyfamily #physicalrecovery #wellness #workhardtrainhard #bringit #mytime #winter #winteriscoming #winterishere #trainoutside #dontrun #neverquit - 7 hours ago

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Sourpower og from seed to oil.
A breeding colab from @karmagenetics and @hortilab grown outdoors in 🇪🇸🤟🏼 Big thank you to @drippinbudfarms for helping me with the pressing #terpspread #karmagenetics #hortilab #sourpowerog #terpslap #getsome

Sourpower og from seed to oil. A breeding colab from @karmagenetics and @hortilab grown outdoors in 🤟🏼 Big thank you to @drippinbudfarms for helping me with the pressing #terpspread #karmagenetics #hortilab #sourpowerog #terpslap #getsome - 7 hours ago

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Jump!
#groningen #fun #jump #netherlands #edit #getsome

Jump! #groningen #fun #jump #netherlands #edit #getsome - 7 hours ago

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Saturdays are for the...disciplined. #GetSome #GymLife #Chest #Back #LongRun #NoBooze

Saturdays are for the...disciplined. #GetSome #GymLife #Chest #Back #LongRun #NoBooze - 8 hours ago

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#sun #getsome #sunshine🌞 #lewks #tannedskin

#sun #getsome #sunshine 🌞 #lewks #tannedskin - 8 hours ago

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@steveholmes_

New play along track “Twelveen” (Weckl/Oliver) - clip 1 of 4. This was fun and challenging. Loving these @zildjiancompany rides!! #drums #drumming #jazz 
#traditionalgrip
#jazzdrumming #getsome #crazyaboutdrums

@steveholmes_ New play along track “Twelveen” (Weckl/Oliver) - clip 1 of 4. This was fun and challenging. Loving these @zildjiancompany  rides!! #drums  #drumming  #jazz   #traditionalgrip #jazzdrumming  #getsome #crazyaboutdrums - 8 hours ago

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Happy Saturday.  Eeee I just made the booty set for 🍑🍑A$$-tastic.  You don't want to miss it peeps.  2 spots avail. 🙌🏻🙌🏻❤️. Remember, no one ever wrote a song about a flat butt 🍑🍑🦄😂😂🙌🏻🔥 .  #bootygainz #getsome #bounceaquarteroffit

Happy Saturday. Eeee I just made the booty set for A$$-tastic. You don't want to miss it peeps. 2 spots avail. 🏻🏻️. Remember, no one ever wrote a song about a flat butt 🦄🏻 . #bootygainz #getsome #bounceaquarteroffit - 8 hours ago

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Execution is my resolution 😤 #GETSOME

Execution is my resolution #GETSOME - 17 hours ago

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Bacc to my safe zone and ELEMENT OffTaskRC
#OffTask #ironmike #gainz #fitness #gympeople #gymlifestyle #gymaddict #gettingbacktomyelement# #marines #oohrah #onebody #onemind #earth #element #me #maninthemirror #instafit #worldwide #people #world #stronger #getsome #ripped #follows #weights #reebok #crossfit

Bacc to my safe zone and ELEMENT OffTaskRC #OffTask #ironmike #gainz #fitness #gympeople #gymlifestyle #gymaddict #gettingbacktomyelement # #marines #oohrah #onebody #onemind #earth #element #me #maninthemirror #instafit #worldwide #people #world #stronger #getsome #ripped #follows #weights #reebok #crossfit - 23 hours ago

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Getting bacc to my safe zone and ELEMENT!!! OffTaskRC
#OffTask #ironmike #gainz #fitness #gympeople #gymlifestyle #gymaddict #gettingbacktomyelement# #marines #oohrah #onebody #onemind #earth #element #me #maninthemirror #instafit #worldwide #people #world #stronger #getsome #ripped

Getting bacc to my safe zone and ELEMENT!!! OffTaskRC #OffTask #ironmike #gainz #fitness #gympeople #gymlifestyle #gymaddict #gettingbacktomyelement # #marines #oohrah #onebody #onemind #earth #element #me #maninthemirror #instafit #worldwide #people #world #stronger #getsome #ripped - 23 hours ago

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The person n this world that would ever be a threat to me is the man I see n the mirror! 
#OffTask #ironmike #gainz #fitness #gympeople #gymlifestyle #gymaddict #gettingbacktomyelement# #marines #oohrah #onebody #onemind #earth #element #me #maninthemirror #instafit #worldwide #people #world #stronger #getsome #ripped

The person n this world that would ever be a threat to me is the man I see n the mirror! #OffTask #ironmike #gainz #fitness #gympeople #gymlifestyle #gymaddict #gettingbacktomyelement # #marines #oohrah #onebody #onemind #earth #element #me #maninthemirror #instafit #worldwide #people #world #stronger #getsome #ripped - 23 hours ago

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#dock #fishing #rod #dinnersearch #getsome #delicious #fresh #sashimi #fish #seasia #indonesia #bingtang #bait #todayislife

#dock #fishing #rod #dinnersearch #getsome #delicious #fresh #sashimi #fish #seasia #indonesia #bingtang #bait #todayislife - 6 months ago

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