#getoutsideandplay

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We were on our way out of Yosemite and I almost missed this scene. We had finally gotten a gazillion plastic bins packed up, 5 adults and 3 little girls, dry from the rain, wet boots off and cozy socks on in the RV, ready to hit the road. “Phew. We made it. What a trip. Now, let’s get some driving in before nap time.” Jesse asked if we wanted to stop at the meadow before heading out and down the mountain. The last thing I felt like doing was going through the boots and raincoats and out-the-door hoopla again and in the midst of me shaking my head, “Nah, I’m good,” my friend chimed in, “Yes. Yes to the meadow!” Alright, I thought. I can put her boots on one more time. 
I took more photos in those next 10 minutes than I did on practically the whole trip. It was so beautiful. I couldn’t stop. Vera ran across the long bridge, back and forth, not just to Jesse and me but to her friends, our friends. This is new for her and so special to us. Jumping, smiling, laughing. The greens, soooo green. The air so dewy and fresh. My exhales full of gratitude. Seriously, God. Majestic.

I just finished rereading @sniequist’s Present Over Perfect this morning and the below reminded me of my hesitant yes to stopping at the meadow. “One part of this journey, of course, was learning to say no. I couldn’t have remade my life without that very important word. But it’s not the word that I want to be my knee-jerk response to all of life. My response to pressure and expectations: no. But the word I want to say to beauty and freedom and soulfulness and life and play and creativity and challenge and God’s wild and expansive love? Yes, yes, yes. Always yes.” This trip would have been incredible all on its own if we drove straight past the meadow without stopping. But I’m so glad we stopped. 
Here’s to reclaiming the right kind of YESes 💛 #weloveyouveramuch

We were on our way out of Yosemite and I almost missed this scene. We had finally gotten a gazillion plastic bins packed up, 5 adults and 3 little girls, dry from the rain, wet boots off and cozy socks on in the RV, ready to hit the road. “Phew. We made it. What a trip. Now, let’s get some driving in before nap time.” Jesse asked if we wanted to stop at the meadow before heading out and down the mountain. The last thing I felt like doing was going through the boots and raincoats and out-the-door hoopla again and in the midst of me shaking my head, “Nah, I’m good,” my friend chimed in, “Yes. Yes to the meadow!” Alright, I thought. I can put her boots on one more time. I took more photos in those next 10 minutes than I did on practically the whole trip. It was so beautiful. I couldn’t stop. Vera ran across the long bridge, back and forth, not just to Jesse and me but to her friends, our friends. This is new for her and so special to us. Jumping, smiling, laughing. The greens, soooo green. The air so dewy and fresh. My exhales full of gratitude. Seriously, God. Majestic. I just finished rereading @sniequist ’s Present Over Perfect this morning and the below reminded me of my hesitant yes to stopping at the meadow. “One part of this journey, of course, was learning to say no. I couldn’t have remade my life without that very important word. But it’s not the word that I want to be my knee-jerk response to all of life. My response to pressure and expectations: no. But the word I want to say to beauty and freedom and soulfulness and life and play and creativity and challenge and God’s wild and expansive love? Yes, yes, yes. Always yes.” This trip would have been incredible all on its own if we drove straight past the meadow without stopping. But I’m so glad we stopped. Here’s to reclaiming the right kind of YESes #weloveyouveramuch - 0 seconds

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We rode all the ATV's, swam, ate all the s'mores, rode in a 5 ton military truck and wore the boy and dog out! So MUCH fun!!!!! #aboyandhisdog #camping⛺ #getoutsideandplay

We rode all the ATV's, swam, ate all the s'mores, rode in a 5 ton military truck and wore the boy and dog out! So MUCH fun!!!!! #aboyandhisdog #camping #getoutsideandplay - 13 minutes ago

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Had a great weekend with this handsome man, @smoore8411! I just watched today but he did great and came out with 4/6 wins@for the weekend!  The trapper at Fitasc gave me the cutest pin! A mini clay that is my fav neon pink with the best saying! So sweet! #bustingclays #sportingclays #shotgun #browning #12guage #coupleswhoshoot #shotgun #girlswhoshoot  #texas  #womenwhoshoot #getoutside #getoutsideandplay #overandunder #girlsandguns #sunsoutgunsout #optoutside  #whatgetsyououtside #clayshooting #browningcitori #whatgetsyououtdoors #shootlikeagirl #sportingclays #nsca

Had a great weekend with this handsome man, @smoore8411 ! I just watched today but he did great and came out with 4/6 wins@for the weekend! The trapper at Fitasc gave me the cutest pin! A mini clay that is my fav neon pink with the best saying! So sweet! #bustingclays #sportingclays #shotgun #browning #12guage #coupleswhoshoot  #shotgun #girlswhoshoot   #texas  #womenwhoshoot #getoutside  #getoutsideandplay #overandunder  #girlsandguns #sunsoutgunsout  #optoutside  #whatgetsyououtside #clayshooting  #browningcitori #whatgetsyououtdoors #shootlikeagirl  #sportingclays #nsca - 14 minutes ago

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That dimple was the first thing I noticed when they placed him on my chest in the delivery room. I had spent so many hours wondering and marveling over who this little human inside me might be... and then the moment came and it was an exhaled breath of “oh it’s you.” That dimple, my dimple, my father’s, his mother’s, her mother’s... etched into the cheek of this new life. Oh it’s you. It’s us. ♾ #efrenatsix

That dimple was the first thing I noticed when they placed him on my chest in the delivery room. I had spent so many hours wondering and marveling over who this little human inside me might be... and then the moment came and it was an exhaled breath of “oh it’s you.” That dimple, my dimple, my father’s, his mother’s, her mother’s... etched into the cheek of this new life. Oh it’s you. It’s us. ♾ #efrenatsix - 15 minutes ago

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Teaching these kids how to play outside the right way! 🚜🚛 #getoutsideandplay #tonkatrucks #tonka #tonkatruck #playinginthedirt #centraloregonlife #dirtroad #imaginationsatplay #itsnotusuallythiswet #momisakid #kids #kidsoutside #play #playoutside

Teaching these kids how to play outside the right way! 🚜🚛 #getoutsideandplay #tonkatrucks #tonka #tonkatruck #playinginthedirt #centraloregonlife #dirtroad #imaginationsatplay #itsnotusuallythiswet #momisakid #kids #kidsoutside #play #playoutside - 16 minutes ago

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Fresh air and sunlight is a major component of our family's wellness rhythm. We've made it a huge priority to get enough direct sunlight outdoors for optimal vitamin D levels as studies have shown low vitamin D levels can contribute to various health conditions, including cancer, and vitamin D levels correlate to seasonal depression or lack thereof.
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Contrary to popular belief, made even more popular by industries that benefit from our fear, the sun is our friend, and we should have no fear of it.
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Besides vitamin D, another benefit to being outside is getting lots of fresh air. So many don't realize just how toxic indoor air can be, especially in winter!!
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We're counting down the days until we achieve snowbird status and can chase the sunshine in our RV!!
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What do you love about being outside? .
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#fulltimefamily #rvlivingmydream #takeyourkidseverywhere #havekidswilltravel #getoutsideandplay #gtfoutside #utahoutdoors #snowbirds #roadschool #familytime #familyadventure #familyiseverything #10dayspostpartum #wildandfreechildren #thisismotherhood #raisingmennotboys #motherhoodmoments #mamahood #vitaminN #vitamind #freshairclub #disneyfamily #disneyfan #dvcmember #girlmomlife #mamaoftwo #thisispostpartum #mentalhealthawareness #seasonaldepression #seasonalaffectivedisorder

Fresh air and sunlight is a major component of our family's wellness rhythm. We've made it a huge priority to get enough direct sunlight outdoors for optimal vitamin D levels as studies have shown low vitamin D levels can contribute to various health conditions, including cancer, and vitamin D levels correlate to seasonal depression or lack thereof. ️ Contrary to popular belief, made even more popular by industries that benefit from our fear, the sun is our friend, and we should have no fear of it. ️ Besides vitamin D, another benefit to being outside is getting lots of fresh air. So many don't realize just how toxic indoor air can be, especially in winter!! ️ We're counting down the days until we achieve snowbird status and can chase the sunshine in our RV!! ️ What do you love about being outside? . . . . . . . #fulltimefamily #rvlivingmydream #takeyourkidseverywhere #havekidswilltravel #getoutsideandplay #gtfoutside #utahoutdoors #snowbirds #roadschool #familytime #familyadventure #familyiseverything #10dayspostpartum #wildandfreechildren #thisismotherhood #raisingmennotboys #motherhoodmoments #mamahood #vitaminN #vitamind #freshairclub #disneyfamily #disneyfan #dvcmember #girlmomlife #mamaoftwo #thisispostpartum #mentalhealthawareness #seasonaldepression #seasonalaffectivedisorder - 27 minutes ago

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First family hike since we moved to Utah. 😳 I was very pregnant last spring so I was happy to finally get out on a trail today and get some fresh air! Such a pretty place to live!

First family hike since we moved to Utah. I was very pregnant last spring so I was happy to finally get out on a trail today and get some fresh air! Such a pretty place to live! - 31 minutes ago

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We spent the morning biking along the Platte river. The weather here in Colorado is absolutely perfect!! If your spending time outside this weekend you should be wearing @diffeyewear to protect your eyes! Click the link in my bio to shop their awesome Memorial Day sale. Buy one pair get one 50% off! Diff will donate a pair of reading glasses to someone in need. #everyonewins #getoutsideandplay #diffpartner #mountainlife

We spent the morning biking along the Platte river. The weather here in Colorado is absolutely perfect!! If your spending time outside this weekend you should be wearing @diffeyewear to protect your eyes! Click the link in my bio to shop their awesome Memorial Day sale. Buy one pair get one 50% off! Diff will donate a pair of reading glasses to someone in need. #everyonewins #getoutsideandplay #diffpartner #mountainlife - 40 minutes ago

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Today has been all about this little dude, we have been busy celebrating his 3rd birthday, even if it is 5 days early. He’s loved every minute, got lots of new cars, a fire truck that blows bubbles out the top (if that’s not living the 3 year old dream I don’t know what is) and has stuffed his face with chocolate cake. I’m in no rush for him to grow up too soon, happy to hang onto my 2 year old for the next few days at least (but if the tantrums could magically stop overnight on Friday when he actually does turn 3 I wouldn’t be complaining 🤞🏻)
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#mummyandson #gturns3 #mumofboys #outdoorsandhappy #getoutsideandplay #myfamilyadventures #noordinarykids #thesehappysquares #wildandfree #capturingmotherhood #outsideeveryday #realmumstyle #mycolourfulkids #mumdresscode #freespiritedchildhood #dresslikeamum #countrykidsfun #dressinghappy #outfitinspo #postwhatyoulove #lifecloseup #explorerkids #sharewhatyouwear #mumuniform #mummyshot #whatweworethisweekend #littleloves #pictureperfect

Today has been all about this little dude, we have been busy celebrating his 3rd birthday, even if it is 5 days early. He’s loved every minute, got lots of new cars, a fire truck that blows bubbles out the top (if that’s not living the 3 year old dream I don’t know what is) and has stuffed his face with chocolate cake. I’m in no rush for him to grow up too soon, happy to hang onto my 2 year old for the next few days at least (but if the tantrums could magically stop overnight on Friday when he actually does turn 3 I wouldn’t be complaining 🤞🏻) . . . . #mummyandson #gturns3 #mumofboys #outdoorsandhappy #getoutsideandplay #myfamilyadventures #noordinarykids #thesehappysquares #wildandfree #capturingmotherhood #outsideeveryday #realmumstyle #mycolourfulkids #mumdresscode #freespiritedchildhood #dresslikeamum #countrykidsfun #dressinghappy #outfitinspo #postwhatyoulove #lifecloseup #explorerkids #sharewhatyouwear #mumuniform #mummyshot #whatweworethisweekend #littleloves #pictureperfect - 1 hour ago

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Cree en ti y TODO será POSIBLE
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@endurancemx
@garminmexico
@nutriologaazucenaurbina
@instarunmx
@trailrunningmexico
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#trailrunning #landscapephotography #flying #enjoy #trailrun #trainingday #instarunner #marathon #ultrarunning #salomonrunning #garminmexico #soyswat #2xumx #EnduranceTrail #mountainrunners #outdoorlife #getoutside #getoutsideandplay #paceroficial #runnerscommunity #runningislife #happy #runner #instagood #buffofficial

Cree en ti y TODO será POSIBLE . @endurancemx @garminmexico @nutriologaazucenaurbina @instarunmx @trailrunningmexico . #trailrunning #landscapephotography #flying #enjoy #trailrun #trainingday #instarunner #marathon #ultrarunning #salomonrunning #garminmexico #soyswat #2xumx #EnduranceTrail #mountainrunners #outdoorlife #getoutside #getoutsideandplay #paceroficial #runnerscommunity #runningislife #happy #runner #instagood #buffofficial - 1 hour ago

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Before, during, and after the porch demo. kid cameo included. Swipe to see the #tomatoface editorial at the end! 
#sweatequity #homereno #homerenovations #homerenos #homerenovationideas #diyrenovation #diyreno #backporch #screenedporch

Before, during, and after the porch demo. kid cameo included. Swipe to see the #tomatoface editorial at the end! #sweatequity #homereno #homerenovations #homerenos #homerenovationideas #diyrenovation #diyreno #backporch #screenedporch - 1 hour ago

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No excuses @ponda_official 💪
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#baristiworkout #handstanding #barbrothersdc #streetworkoutserbia #getoutsideandplay #getoutsidemore #getoutsidestayoutside #calisthenicsmovement #calisthenicsworkout #calisthenicstraining #calisthenicsevolution #calisthenicscommunity #calisthenicsworldwide #calisthenicsmotivation #calisthenicsfreestyle #workoutlife #workoutbuddies #workoutideas #workouthard #workoutgoals #workoutstyle #workoutdaily #workouteveryday #workoutaddict #barworkout #gorillagang #pravastranaulice

No excuses @ponda_official . . . #baristiworkout #handstanding #barbrothersdc #streetworkoutserbia #getoutsideandplay #getoutsidemore #getoutsidestayoutside #calisthenicsmovement #calisthenicsworkout #calisthenicstraining #calisthenicsevolution #calisthenicscommunity #calisthenicsworldwide #calisthenicsmotivation #calisthenicsfreestyle #workoutlife #workoutbuddies #workoutideas #workouthard #workoutgoals #workoutstyle #workoutdaily #workouteveryday #workoutaddict #barworkout #gorillagang #pravastranaulice - 1 hour ago

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We love witnessing couples coming for their first time in Maui & first time #vanlifers. 
Guests Sarah & Marc from Colorado in Royal Blue Campervan.
We let you drive to Haleakalā Summit & Hana Road loop with our fully equipped/off grid campers.
Check their testimonials on our website ( link in bio ).

. We love witnessing couples coming for their first time in Maui & first time #vanlifers . Guests Sarah & Marc from Colorado in Royal Blue Campervan. We let you drive to Haleakalā Summit & Hana Road loop with our fully equipped/off grid campers. Check their testimonials on our website ( link in bio ). - 1 hour ago

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While they don’t include goats (see our last post 😉), our weekly Yoga 🧘🏻‍♀️ classes are a great way to relax, get some exercise, and recharge! ⁣
Classes are held in the Gruyeres Conference Room (located above the Front Lobby) and are complimentary for resort guests. First class is FREE for locals, and $5 for each class thereafter. Yoga class includes use of steam room and saunas before or after class only.⁣
• Tuesday 8 am⁣
• Friday 5 pm⁣
• Saturday 10 am⁣
#zermattutah

While they don’t include goats (see our last post ), our weekly Yoga 🧘🏻‍♀️ classes are a great way to relax, get some exercise, and recharge! ⁣ Classes are held in the Gruyeres Conference Room (located above the Front Lobby) and are complimentary for resort guests. First class is FREE for locals, and $5 for each class thereafter. Yoga class includes use of steam room and saunas before or after class only.⁣ • Tuesday 8 am⁣ • Friday 5 pm⁣ • Saturday 10 am⁣ #zermattutah - 1 hour ago

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Natural Bridges Cavern🦇. What an awesome place!!!! We had a blast exploring these caves and learning how they formed thanks to our personal tour guide @lalicakes33 🤗. #naturalbridgecaverns #getoutsideandplay #explorer #texas #grateful #adventuretime

Natural Bridges Cavern🦇. What an awesome place!!!! We had a blast exploring these caves and learning how they formed thanks to our personal tour guide @lalicakes33 🤗. #naturalbridgecaverns #getoutsideandplay #explorer #texas #grateful #adventuretime - 1 hour ago

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Sundays mean soccer for these amazing girls and the other wonderful ladies on their team. • #theorangeway #girlpower #soccer #soccergirls #soccergirlsrock #calgaryblizzardsoccerclub #bffs #getoutsideandplay #springsoccer #soccermom

Sundays mean soccer for these amazing girls and the other wonderful ladies on their team. • #theorangeway #girlpower #soccer #soccergirls #soccergirlsrock #calgaryblizzardsoccerclub #bffs #getoutsideandplay #springsoccer #soccermom - 2 hours ago

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Nothing better than training in the sun! ☀️ .
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#kali #escrima #inosantoblend #mkg #mkg4l #minnesotakaligroup #martialarts #getoutsideandplay #springishere

Nothing better than training in the sun! ️ . . . . . . . . . #kali #escrima #inosantoblend #mkg #mkg4l #minnesotakaligroup #martialarts #getoutsideandplay #springishere - 2 hours ago

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Paddled 5 miles on The Mosquito Lagoon today. Family time on the water. @abbeygirl11 @sheshredsco #sheshredscocrew #mosquitolagoon #kayak #getoutsideandplay #floridalife #paddle

Paddled 5 miles on The Mosquito Lagoon today. Family time on the water. @abbeygirl11 @sheshredsco #sheshredscocrew #mosquitolagoon #kayak #getoutsideandplay #floridalife #paddle - 2 hours ago

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Fishing! Who would have thought a year ago that Dan would be fishing nearly every day? Fishing, spearfishing, cast netting, and even night fishing...it's incredible!
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We have been blessed to make fast friends with people who have  vast knowledge of the world of fishing (and diving, sailing, boat repair...and more!). Our time here is limited so it is time to take advantage of every lesson available!
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It's been fresh fish for dinner nearly every night and we couldn't be more thrilled!
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Episode 5 is now on YouTube! If you haven't seen it yet, link is in the bio! 😊
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#saltlife #oceanfishing #spearfishing #thatoneisforLilly #sailinglife #sailingstagram #sailingblog #lifeatsea #createyourlife #letsgetlost #lifewelltraveled #liveyourbestlife #liveyourbestlife #seekmoments #getoutsideandplay #nomadiclifestyle #allaboutadventures #svdelos #lavagabonde #adventureseeker #travelblogger #youtube #itsbetterinthebahamas #visitthebahamas #sailingonawhim

Fishing! Who would have thought a year ago that Dan would be fishing nearly every day? Fishing, spearfishing, cast netting, and even night fishing...it's incredible! - We have been blessed to make fast friends with people who have vast knowledge of the world of fishing (and diving, sailing, boat repair...and more!). Our time here is limited so it is time to take advantage of every lesson available! - It's been fresh fish for dinner nearly every night and we couldn't be more thrilled! - Episode 5 is now on YouTube! If you haven't seen it yet, link is in the bio! . . . #saltlife #oceanfishing #spearfishing #thatoneisforLilly #sailinglife #sailingstagram #sailingblog #lifeatsea #createyourlife #letsgetlost #lifewelltraveled #liveyourbestlife #liveyourbestlife #seekmoments #getoutsideandplay #nomadiclifestyle #allaboutadventures #svdelos #lavagabonde #adventureseeker #travelblogger #youtube #itsbetterinthebahamas #visitthebahamas #sailingonawhim - 2 hours ago

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I love them so much!  And so do the bees 🐝
My goal is to add at least 50 new tulips every fall to the property somewhere.  So this summer I need to make more garden beds 😁
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#tulips #backyardgardener #organicgardener #homesteadlife #homesteadfamily #greettheoutdoors #getoutstayout #naturefamily #naturewalk #getoutsideandplay #homestead #homesteadersofamerica #homesteaders #canadianhomesteaderscollective #gunghogardener #mybackyardgarden #ourhomesteadlife #ourfamilyrhythm #multigenerational #multigenerationalhome #flowergardener #flowergarden #thehappygardeninglife #happygardener #instagramhomesteaders #farmher #digthatdirt

I love them so much! And so do the bees My goal is to add at least 50 new tulips every fall to the property somewhere. So this summer I need to make more garden beds . . . . . . . #tulips #backyardgardener #organicgardener #homesteadlife #homesteadfamily #greettheoutdoors #getoutstayout #naturefamily #naturewalk #getoutsideandplay #homestead #homesteadersofamerica #homesteaders #canadianhomesteaderscollective #gunghogardener #mybackyardgarden #ourhomesteadlife #ourfamilyrhythm #multigenerational #multigenerationalhome #flowergardener #flowergarden #thehappygardeninglife #happygardener #instagramhomesteaders #farmher #digthatdirt - 2 hours ago

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I love getting together with family❤️ day we’ll spent out on the lake!!! Love you @calico_77 and @bskelley78 !!! #lovemyfamily #onthewater #lakelife #missourilakes #getoutside #getoutsideandplay #summer #summertime

I love getting together with family️ day we’ll spent out on the lake!!! Love you @calico_77 and @bskelley78 !!! #lovemyfamily #onthewater #lakelife #missourilakes #getoutside #getoutsideandplay #summer #summertime - 2 hours ago

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I can't choo-choose which Rebel T I like more...black or burgundy, but today I'm on track with black! Link to all good thinks in bio!

#blueskiesandsunshine #kanasasgirl #coloradoliving #adventuregram #girlswhocrossfit #crossfitcoach #crossfitstyle #crossfitstrong #thewodlife #coachinginstyle #converse #growthmindset #getoutsideandplay #fitfashion #picoftheday #sundaymorningvibes

I can't choo-choose which Rebel T I like more...black or burgundy, but today I'm on track with black! Link to all good thinks in bio! #blueskiesandsunshine #kanasasgirl #coloradoliving #adventuregram #girlswhocrossfit #crossfitcoach #crossfitstyle #crossfitstrong #thewodlife #coachinginstyle #converse #growthmindset #getoutsideandplay #fitfashion #picoftheday #sundaymorningvibes - 2 hours ago

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Yesterday afternoon was blueberry picking day!! 😋 yum. And it’s always better with friends!!#blueberry #blueberries #getoutsideandplay #getoutsidemore #getoutandplay #pickyourown

Yesterday afternoon was blueberry picking day!! yum. And it’s always better with friends!!#blueberry #blueberries #getoutsideandplay #getoutsidemore #getoutandplay #pickyourown - 2 hours ago

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Finally got some nice weather and my bestfriend and I went on our first hike of the season this morning!! ❤😍
#getoutsideandplay #hikenh #itsbeautiful #603 #fitmoms

Finally got some nice weather and my bestfriend and I went on our first hike of the season this morning!! #getoutsideandplay #hikenh #itsbeautiful #603 #fitmoms - 2 hours ago

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Enjoyed my evening send beer yesterday. Have a great Memorial Day weekend everyone. Cheers. #happyandsore #iloveclimbing #getoutsideandplay #sandiegoclimbing

Enjoyed my evening send beer yesterday. Have a great Memorial Day weekend everyone. Cheers. #happyandsore #iloveclimbing #getoutsideandplay #sandiegoclimbing - 2 hours ago

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Fitness by #momhack. That’s my jam. That’s what works. - Enjoy the sun
- Exercise
- Entertain the kids
ALL IN ONE. Because as moms, we don’t have time to do these allllll separately. .
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 #playoutside #outdooractivity #toddleractivities #playtolearn #learningthroughplay  #messyplay #runningmom #lovetorun #runningwithdogs #familydog #getoutsideandplay #mamamoves #momworkout #momweightloss #postpartumfotness #postpartumweightloss #mombod #postpartumbody

Fitness by #momhack . That’s my jam. That’s what works. - Enjoy the sun - Exercise - Entertain the kids ALL IN ONE. Because as moms, we don’t have time to do these allllll separately. . . . . . . #playoutside #outdooractivity #toddleractivities #playtolearn #learningthroughplay #messyplay #runningmom #lovetorun #runningwithdogs #familydog #getoutsideandplay #mamamoves #momworkout #momweightloss #postpartumfotness #postpartumweightloss #mombod #postpartumbody - 2 hours ago

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The different stages of bloom on our rose bush before I collect them for making infusions/rose water🌹💛☀️ They are so abundant and gorgeous this year! .
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#rose #peachroses #getoutsideandplay #sunshine #springflowers #makeyourown #gardenmagic #magic #artistoninstagram #instagood #rosewater  #infusions #artofvisuals #photooftheday

The different stages of bloom on our rose bush before I collect them for making infusions/rose water️ They are so abundant and gorgeous this year! . . . . . . . 🦋 . . . . . . #rose #peachroses #getoutsideandplay #sunshine #springflowers #makeyourown #gardenmagic #magic #artistoninstagram #instagood #rosewater #infusions #artofvisuals #photooftheday - 2 hours ago

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Out playing bikes at Alpine Valley. #bikehavenraceteam #fatbike #keepfatbikesfun #getoutsideandplay

Out playing bikes at Alpine Valley. #bikehavenraceteam #fatbike #keepfatbikesfun #getoutsideandplay - 3 hours ago

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Strawberry fields forever 🍓🍓🍓
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#strawberries #messicksfarm #virginia #visitvirginia #getoutsideandplay

Strawberry fields forever . . . . #strawberries #messicksfarm #virginia #visitvirginia #getoutsideandplay - 3 hours ago

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#selfcaresunday tip: laugh. a lot... all dang day.⠀
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#selfcaresunday tip: laugh. a lot... all dang day.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#illuminent #ItsALifestyle #CBD #CBDculture #cannabisculture #cannabiscommunity #health #wellness #cbdeducation #mindbodyspirit #health #holistic #holistichealing #holistichealth #organic #allnatural #surfculture #CBDheals#natural #surfsup #surflife #getoutsideandplay #skate#beachbum #getoutside #getoutsideandplay #surf #surfer #athlete ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ - 3 hours ago

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I had one of my best days of bass fishing in my life on Friday. I’ve had several that I could compare, but it’s tough... every day is different... 3 of us caught over 100 largemouth and 10 large crappie in less than 8 hours. It was non-stop action and we caught a bunch of BIG post-spawn hens. I’ve been slacking and this was my first legitimate largemouth day of the year. Already planning another one for tomorrow 😂💁🏼‍♂️🎣
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#largemouth #largemouthbass #bucketmouth #whatgetsyououtdoors #fishing #bassfishing #pnwbass #washingtonstate #easternwashington #basshunting #alwaysinseason #fishphoto #outdoorphoto #outdoorphotography #wildlifephoto #catchandrelease #fishingphotography #yumbaits #gloomisrods #nwfishing #pnwfishing #tightlines #lunkerhunt #lunkers #fishofinstagram #anglers #outdoorlife #getoutsideandplay #rippinlips #sickforit

I had one of my best days of bass fishing in my life on Friday. I’ve had several that I could compare, but it’s tough... every day is different... 3 of us caught over 100 largemouth and 10 large crappie in less than 8 hours. It was non-stop action and we caught a bunch of BIG post-spawn hens. I’ve been slacking and this was my first legitimate largemouth day of the year. Already planning another one for tomorrow 🏼‍♂️ • • • • • • • • • • • • #largemouth #largemouthbass #bucketmouth #whatgetsyououtdoors #fishing #bassfishing #pnwbass #washingtonstate #easternwashington #basshunting #alwaysinseason #fishphoto #outdoorphoto #outdoorphotography #wildlifephoto #catchandrelease #fishingphotography #yumbaits #gloomisrods #nwfishing #pnwfishing #tightlines #lunkerhunt #lunkers #fishofinstagram #anglers #outdoorlife #getoutsideandplay #rippinlips #sickforit - 3 hours ago

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Mama🧸 vs. Erklär🧸 🧡 🧡
#bornwildchild #mountainbaby #childhoodunplugged #runwildmychild #outdoorkids #gowild #wildandfreekids #getoutsideandplay #adventurebaby #exploremore #wildchild #motherhoodunplugged 
#momlifebestlife

Mama🧸 vs. Erklär🧸 🧡 🧡 #bornwildchild #mountainbaby #childhoodunplugged #runwildmychild #outdoorkids #gowild #wildandfreekids #getoutsideandplay #adventurebaby #exploremore #wildchild #motherhoodunplugged #momlifebestlife - 3 hours ago

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Sunday Cycle with an Elephant Sighting 🐘😍🚴🏼‍♀️
#mountainbike #sundaycycle #boro #thisiswhyilivehere #elephants #gentlegiants #sundayfunday #botswana #thicksand #friends #worthgettingupearly #fitness #health #getoutsideandplay #nature

Sunday Cycle with an Elephant Sighting 🚴🏼‍♀️ #mountainbike #sundaycycle #boro #thisiswhyilivehere #elephants #gentlegiants #sundayfunday #botswana #thicksand #friends #worthgettingupearly #fitness #health #getoutsideandplay #nature - 3 hours ago

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Happy Watts!! 🚴🏾‍♀️💛🚴🏾‍♀️💛🚴🏾‍♀️
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#outsideisfree #happywatts #inmyzone #wattsup #getoutsideandplay #whyiride #fromwhereiride #lovecycling #roadslikethese #bgdb #cyclinglove #blackgirlsdobike #blackcyclist #womenonbikes #healthiswealth #cyclinggirls #cyclelikeagirl #girlswhocycle #mindfulathlete #womenscycling #vanderkitten

Happy Watts!! 🚴🏾‍♀️🚴🏾‍♀️🚴🏾‍♀️ . . . . . . #outsideisfree #happywatts #inmyzone #wattsup #getoutsideandplay #whyiride #fromwhereiride #lovecycling #roadslikethese #bgdb #cyclinglove #blackgirlsdobike #blackcyclist #womenonbikes #healthiswealth #cyclinggirls #cyclelikeagirl #girlswhocycle #mindfulathlete #womenscycling #vanderkitten - 3 hours ago

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More to come from my amazing time spent in San Marcos, but first... on to San Pedro I go!!!! Time to do some horseback riding through the mountains and go deeper into the highlands of Guatemala ♡♡♡♡
#savannahsmiles #adventure #explore #liveyourbestlife #followyourdreams #gogetter #naturelover #fnp #health #wellness #beauty #selfcare #selflove #knowledge #love #animallover #getoutsideandplay #radiant #lovenevergivesup

More to come from my amazing time spent in San Marcos, but first... on to San Pedro I go!!!! Time to do some horseback riding through the mountains and go deeper into the highlands of Guatemala ♡♡♡♡ #savannahsmiles #adventure #explore #liveyourbestlife #followyourdreams #gogetter #naturelover #fnp #health #wellness #beauty #selfcare #selflove #knowledge #love #animallover #getoutsideandplay #radiant #lovenevergivesup - 3 hours ago

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Just wing it. 🧚‍♀️
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#memorialdayweekend #photographyfun #funphotography #justwingit #wings_selfie #lasvegas #lasvegasnevada #vegas #vegasbaby #offthestrip #vegasfun #nevada #unique #goexplore #exploremore #adventuremore #getoutsideandplay #photography #travelphotography #artofvisuals #agameoftones #travel #travelusa #roadtrip #roadtripusa #usaroadtrip #roadtripping #usatravel #travellife #locationindependent

Just wing it. 🧚‍♀️ . . . #memorialdayweekend #photographyfun #funphotography #justwingit #wings_selfie #lasvegas #lasvegasnevada #vegas #vegasbaby #offthestrip #vegasfun #nevada #unique #goexplore #exploremore #adventuremore #getoutsideandplay #photography #travelphotography #artofvisuals #agameoftones #travel #travelusa #roadtrip #roadtripusa #usaroadtrip #roadtripping #usatravel #travellife #locationindependent - 3 hours ago

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Off the rack in the shop onto the rack on his car...Congratulations KEVIN on your new yoloboard.... from fishing to relaxing you got a great board.... welcome to the family🙏🏼🐟🐠🐡 @yoloboard #yoloboardlongisland #babylonvillage #getoutsideandplay #longisland #memorialdayweekend #memorialdayworkend 😂👍🏼🇺🇸

Off the rack in the shop onto the rack on his car...Congratulations KEVIN on your new yoloboard.... from fishing to relaxing you got a great board.... welcome to the family🏼 @yoloboard #yoloboardlongisland #babylonvillage #getoutsideandplay #longisland #memorialdayweekend #memorialdayworkend 🏼 - 4 hours ago

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Thank you to the universe for planting this gorgeous #rainbow in my front yard for my birthday this morning✨ And thank you to everyone near and far for all the wonderful birthday wishes🥰 #blessed #grateful #namaste #yogaeverydamnday #artisprayer #creativephotography #rainbows #landscapephotography #photography #photoart #californialandscape #borninfornia #santacruzlocal #getoutsideandplay #travelphotography

Thank you to the universe for planting this gorgeous #rainbow in my front yard for my birthday this morning And thank you to everyone near and far for all the wonderful birthday wishes🥰 #blessed #grateful #namaste #yogaeverydamnday #artisprayer #creativephotography #rainbows #landscapephotography #photography #photoart #californialandscape #borninfornia #santacruzlocal #getoutsideandplay #travelphotography - 4 hours ago

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Hit a plateau??
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For me, It was 10 then 20 then 30... lbs. Yep... put on 30 lbs after my most recent neck injury.  Which ladies... you know... SUPER uncomfortable jeans. 😳
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Once I was better and started working out again... I figured the weight would just  drop off... BUT it wasn’t budging. 🤬
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My workouts were on point- eating was good... and Nothing.
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Was it that I had just turned 50🤷🏻‍♀️.... or was my thyroid maybe not functioning optimally.🤷🏻‍♀️
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Then....FINALLY it started dropping. .

What had changed??? .

Muscle!! I had lost so much of my muscle not working out that my metabolism  had slowed down to a crawl. .

Now that my muscles were slowly coming back... so was my increased metabolism. .

Soooo.... if you really want to UP your weight-loss game, you have to build those muscles. .

So with another 15lbs to go, it has to be both cardio and weightsfor me. .

Now...The beauty of these workouts are that many of them use your own body weight as resistance against gravity,  so you get both cardio and weight resistance workouts ALL in one!!🙌
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Makes it easy!!!!💗
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Who wants to join me on my next hybrid workout program starting June 3rd... just you and your own body weight?? Drop a ❤️below for more details. .

#musclemetabolism #buildmuscle #weightlossgoals #accountabilitypartner

Hit a plateau?? . For me, It was 10 then 20 then 30... lbs. Yep... put on 30 lbs after my most recent neck injury. Which ladies... you know... SUPER uncomfortable jeans. . Once I was better and started working out again... I figured the weight would just drop off... BUT it wasn’t budging. 🤬 . My workouts were on point- eating was good... and Nothing. . Was it that I had just turned 50🤷🏻‍♀️.... or was my thyroid maybe not functioning optimally.🤷🏻‍♀️ . Then....FINALLY it started dropping. . What had changed??? . Muscle!! I had lost so much of my muscle not working out that my metabolism had slowed down to a crawl. . Now that my muscles were slowly coming back... so was my increased metabolism. . Soooo.... if you really want to UP your weight-loss game, you have to build those muscles. . So with another 15lbs to go, it has to be both cardio and weightsfor me. . Now...The beauty of these workouts are that many of them use your own body weight as resistance against gravity, so you get both cardio and weight resistance workouts ALL in one!! . Makes it easy!!!! . Who wants to join me on my next hybrid workout program starting June 3rd... just you and your own body weight?? Drop a ️below for more details. . #musclemetabolism #buildmuscle #weightlossgoals #accountabilitypartner - 4 hours ago

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🌹 Spent my Thursday at home enjoying my front porch 😍 SO MANY ROSES! Not to mention all my succulents are doing bomb 💁🏻‍♀️ but that’ll be another post 😘 (3,3)
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#roses #thursdays #frontporchgarden #outsidepa #getoutsideandplay #flowerphotography #flowerphotos #spring #springblooms

Spent my Thursday at home enjoying my front porch SO MANY ROSES! Not to mention all my succulents are doing bomb 🏻‍♀️ but that’ll be another post (3,3) . . . . . #roses #thursdays #frontporchgarden #outsidepa #getoutsideandplay #flowerphotography #flowerphotos #spring #springblooms - 4 hours ago

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🌹 Spent my Thursday at home enjoying my front porch 😍 SO MANY ROSES! Not to mention all my succulents are doing bomb 💁🏻‍♀️ but that’ll be another post 😘 (2,3)
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#roses #thursdays #frontporchgarden #outsidepa #getoutsideandplay #flowerphotography #flowerphotos #spring #springblooms

Spent my Thursday at home enjoying my front porch SO MANY ROSES! Not to mention all my succulents are doing bomb 🏻‍♀️ but that’ll be another post (2,3) . . . . . #roses #thursdays #frontporchgarden #outsidepa #getoutsideandplay #flowerphotography #flowerphotos #spring #springblooms - 4 hours ago

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🌹 Spent my Thursday at home enjoying my front porch 😍 SO MANY ROSES! Not to mention all my succulents are doing bomb 💁🏻‍♀️ but that’ll be another post 😘 (1,3)
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#roses #thursdays #frontporchgarden #outsidepa #getoutsideandplay #flowerphotography #flowerphotos #spring #springblooms

Spent my Thursday at home enjoying my front porch SO MANY ROSES! Not to mention all my succulents are doing bomb 🏻‍♀️ but that’ll be another post (1,3) . . . . . #roses #thursdays #frontporchgarden #outsidepa #getoutsideandplay #flowerphotography #flowerphotos #spring #springblooms - 4 hours ago

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#paraglidinglove #paraglidingwithfriends #paraglider #paragliding #paraglidingsouthafrica #paragliders #paraglidingsa #parapente #paraglyding #paraglidinglife #paraglide #paraglidingpilots #paraplan #gleitschirm #getoutsidemore #getoutside #getoutsideandplay #fun #cloudyday #autum #outdoors #stayandwander  #themountainiscalling #thegreatoutdoors #weloveparagliding #bambi #paraglidingtandem #perfectday #purepassionforflying #studentparagliderpilot

#paraglidinglove #paraglidingwithfriends #paraglider #paragliding #paraglidingsouthafrica #paragliders #paraglidingsa #parapente #paraglyding #paraglidinglife #paraglide #paraglidingpilots #paraplan #gleitschirm #getoutsidemore #getoutside #getoutsideandplay #fun #cloudyday #autum #outdoors #stayandwander #themountainiscalling #thegreatoutdoors #weloveparagliding #bambi #paraglidingtandem #perfectday #purepassionforflying #studentparagliderpilot - 4 hours ago

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Long weekends are for *sending! (*or in my case, forgetting all your beta and flailing around!) 🤷🏽‍♀️ All that matters is that you have fun and live in the moment and I have that by the ton. 😁🥳
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@amptoutdoors #climbing #climblikeagirl #girlsthatclimb #climber #climbing_is_my_passion #fitness #fitwomen #fitgirls #strongwomen #happy #happiness #myhappyplace #rockclimbing #fitspo #adventure #climbing_pictures_of_instagram #adventures #passion #training #trainharder #friends  #wild #nature #getoutside #bouldering #wanderlust #girlsboulder @girlsboulder #rockclimb #climbinglife #getoutsideandplay

Long weekends are for *sending! (*or in my case, forgetting all your beta and flailing around!) 🤷🏽‍♀️ All that matters is that you have fun and live in the moment and I have that by the ton. 🥳 . . . . . . . . . . . . . @amptoutdoors #climbing #climblikeagirl #girlsthatclimb #climber #climbing_is_my_passion #fitness #fitwomen #fitgirls #strongwomen #happy #happiness #myhappyplace #rockclimbing #fitspo #adventure #climbing_pictures_of_instagram #adventures #passion #training #trainharder #friends #wild #nature #getoutside #bouldering #wanderlust #girlsboulder @girlsboulder #rockclimb #climbinglife #getoutsideandplay - 4 hours ago

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Who loves connecting with those you care about most on the back deck after an amazing day? If you’re in the mood to enjoy a premier property in Park City with friends or family, you need to call up @abodeluxuryrentals - they’ll take great care of ya!
#MOTphotography
@canonusa #5dmarkIV || 85mm || 1/3200“ || ƒ/3.5 || ISO 200 - captured using @manfrottoimaginemore, @loweprobags, @profotousa, @leefilters, @holdfastgear, & @peakdesign photography tools

Who loves connecting with those you care about most on the back deck after an amazing day? If you’re in the mood to enjoy a premier property in Park City with friends or family, you need to call up @abodeluxuryrentals - they’ll take great care of ya! #MOTphotography @canonusa #5dmarkIV || 85mm || 1/3200“ || ƒ/3.5 || ISO 200 - captured using @manfrottoimaginemore , @loweprobags , @profotousa , @leefilters , @holdfastgear , & @peakdesign photography tools - 4 hours ago

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Sometimes you see a photo you just have to paint! .
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#albertart #grateful #albertarivers #originalart #canadianartist #canadianart #castleriver #workinprogress #paintings #artfulliving #getoutsideandplay #getoutsideandplaywithyourdog

Sometimes you see a photo you just have to paint! . . #albertart #grateful #albertarivers #originalart #canadianartist #canadianart #castleriver #workinprogress #paintings #artfulliving #getoutsideandplay #getoutsideandplaywithyourdog - 4 hours ago

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Day 3068! #Geocache #Geocaching #GoGeocaching #Groundspeak #getoutsideandplay #cacheaday #geocache_finds

Day 3068! #Geocache #Geocaching #GoGeocaching #Groundspeak #getoutsideandplay #cacheaday #geocache_finds - 4 hours ago

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Day 3068! #Geocache #Geocaching #GoGeocaching #Groundspeak #getoutsideandplay #cacheaday #geocache_finds

Day 3068! #Geocache #Geocaching #GoGeocaching #Groundspeak #getoutsideandplay #cacheaday #geocache_finds - 4 hours ago

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Day 3068! #Geocache #Geocaching #GoGeocaching #Groundspeak #getoutsideandplay #cacheaday #geocache_finds

Day 3068! #Geocache #Geocaching #GoGeocaching #Groundspeak #getoutsideandplay #cacheaday #geocache_finds - 4 hours ago

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Morning walks are my new favorite thing 💚.
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#yougotthis #livepositive #loveyourselfeveryday #shihtzumom #dogmomlife #dogdaysofsummer #sassyshihtzu #getoutsidetoday #todayisbeautiful #wifelife #wifeygoals #thinkpositively #makeyourselfproud #loveyourjourney #summervibes #teacheroffduty #morningwalks #getoutsideandplay

Morning walks are my new favorite thing . . . #yougotthis #livepositive #loveyourselfeveryday #shihtzumom #dogmomlife #dogdaysofsummer #sassyshihtzu #getoutsidetoday #todayisbeautiful #wifelife #wifeygoals #thinkpositively #makeyourselfproud #loveyourjourney #summervibes #teacheroffduty #morningwalks #getoutsideandplay - 4 hours ago

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Diesel Fuel
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Puerto Rico
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Topping up on Diesel before we head north for hurricane season. .
52 gallons was less than $180 - the least we have spent for fuel thus far. .
#diesel #dieselfuel #boatmaintenance #boatlife #sailboat #catamaran #sailing #sailinglife #yachting #yachtlife #enjoylife #getoutside #endlessboatwork #endlessplaytime

Diesel Fuel . Puerto Rico . Topping up on Diesel before we head north for hurricane season. . 52 gallons was less than $180 - the least we have spent for fuel thus far. . #diesel #dieselfuel #boatmaintenance #boatlife #sailboat #catamaran #sailing #sailinglife #yachting #yachtlife #enjoylife #getoutside #endlessboatwork #endlessplaytime - 5 hours ago

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Good morning! This is Emily @theprimitivedarling Continuing my Instagram takeover through today. 
Today my story continues on the community I’ve helped create & how thankful I am that I’m not alone in this motherhood journey.

As our local play group continues to grow so do our friendships within the group. So much so that 11 of our families went out of town together for Mother’s Day weekend. 21 adults, 1 older kid, 13 toddlers, & 2 infants, all under 2 roofs. 
As loud & chaotic as it got at times, it was overall a great experience!

For someone such as myself who’s not a very social person, this was another step outside my comfort zone, but the more I step into the unknown the more I realize that each chance I get to connect with these other families I’m overcome with thankfulness. For being included, for getting to be around others who are going through similar stages, for my son to have friends his age, & most of all to witness the beauty in how different we all really are. 
So here’s some pictures of the fun the kids had from that weekend.

What are some things you’ve realized when stepping outside your comfort zone in regards to social situations or parenting?
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#stepoutside #hikeitbaby #buildingcommunity #growthmindset #growwiththeflow #optoutdoors #natureistherapy #thisistwo #toddlerlife #hiking #weplayoutside #thankfulforfriends #terrifictwos #raiseawildchild #naturekids #letthembewild #parenthoodunplugged #explorewithkids #letthembelittle #toddlerfriends #kidswhoexplore #getoutsideandplay #curiouslittleexplorers #wildandfreekids

Good morning! This is Emily @theprimitivedarling Continuing my Instagram takeover through today. Today my story continues on the community I’ve helped create & how thankful I am that I’m not alone in this motherhood journey. As our local play group continues to grow so do our friendships within the group. So much so that 11 of our families went out of town together for Mother’s Day weekend. 21 adults, 1 older kid, 13 toddlers, & 2 infants, all under 2 roofs. As loud & chaotic as it got at times, it was overall a great experience! For someone such as myself who’s not a very social person, this was another step outside my comfort zone, but the more I step into the unknown the more I realize that each chance I get to connect with these other families I’m overcome with thankfulness. For being included, for getting to be around others who are going through similar stages, for my son to have friends his age, & most of all to witness the beauty in how different we all really are. So here’s some pictures of the fun the kids had from that weekend. What are some things you’ve realized when stepping outside your comfort zone in regards to social situations or parenting? . . . . . . . . . . #stepoutside #hikeitbaby #buildingcommunity #growthmindset #growwiththeflow #optoutdoors #natureistherapy #thisistwo #toddlerlife #hiking #weplayoutside #thankfulforfriends #terrifictwos #raiseawildchild #naturekids #letthembewild #parenthoodunplugged #explorewithkids #letthembelittle #toddlerfriends #kidswhoexplore #getoutsideandplay #curiouslittleexplorers #wildandfreekids - 5 hours ago

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Started off our Sunday funday at the cutest little farmstead. Can we just get all the baby animals yet? 🙏🏼😍🐮
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#truitttrube #deannarosefarmstead #deannarose #kansascity #outdoorfamily #farmstead #homesteaddreams #sundayfundayfamilystyle #letthembelittleforever #babyanimals #getoutsideandplay #kansascitylife #soccerfamily

Started off our Sunday funday at the cutest little farmstead. Can we just get all the baby animals yet? 🏼 . . . . . . #truitttrube #deannarosefarmstead #deannarose #kansascity #outdoorfamily #farmstead #homesteaddreams #sundayfundayfamilystyle #letthembelittleforever #babyanimals #getoutsideandplay #kansascitylife #soccerfamily - 5 hours ago

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A beautiful day to start our level 1 #agility training!
I learned a new obstacle today, the A frame. I can’t wait to see it on a course! 
I love my one on one bonding time with mom while I learn some pretty sweet tricks.
Thanks @dundasdogtrainingclub and @forpupsake.dogtraining 
Tomorrow...I get to try Barn Hunt!!
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❤️S

A beautiful day to start our level 1 #agility training! I learned a new obstacle today, the A frame. I can’t wait to see it on a course! I love my one on one bonding time with mom while I learn some pretty sweet tricks. Thanks @dundasdogtrainingclub and @forpupsake.dogtraining Tomorrow...I get to try Barn Hunt!! . . . ️S - 5 hours ago

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Incredibly grateful and blessed. 🙏🏼😎☀️🇺🇸🧘‍♀️🕉🌊🥰🌅. ✨✨✨✨✨✨✨✨✨✨✨✨✨. #namasteॐ #getoutsideandplay #godblessamerica #beachdaysarethebestdays #sunrisers #yogagirl #yogaonthebeach #yogaeverydamnday #goodvibetribe #fireislandandbeyond #davispark #fins #wilkpackwellness #longislandyogateacher #southshoregirl #raisedonanisland #manifesting #freshairtherapy #meditationonthebeach #memorialdayweekend #polishyogi #raisedbywolves

Incredibly grateful and blessed. 🏼😎🧘‍♀️🕉🥰. . #namasteॐ #getoutsideandplay #godblessamerica #beachdaysarethebestdays #sunrisers #yogagirl #yogaonthebeach #yogaeverydamnday #goodvibetribe #fireislandandbeyond #davispark #fins #wilkpackwellness #longislandyogateacher #southshoregirl #raisedonanisland #manifesting #freshairtherapy #meditationonthebeach #memorialdayweekend #polishyogi #raisedbywolves - 5 hours ago

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Heather Lake yesterday with this guy. I like that he likes what I like. 😊
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#Noplacelikehome#pnwlifestyle#pnw#heatherlake#northcascades#washingtonstate#rainorshine#getoutsideandplay#pnwcollective#myheartishappy#weekendadventures

Heather Lake yesterday with this guy. I like that he likes what I like. ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... #Noplacelikehome #pnwlifestyle #pnw #heatherlake #northcascades #washingtonstate #rainorshine #getoutsideandplay #pnwcollective #myheartishappy #weekendadventures - 5 hours ago

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Springfree Trampolines are on sale thru Memorial Day. Hurry in sale ends at 2pm on 5/27/19. Call for details and pricing. #memorialdaysale #sacramento #trampolines #kidzbackyard #getoutsideandplay #backyardfun

Springfree Trampolines are on sale thru Memorial Day. Hurry in sale ends at 2pm on 5/27/19. Call for details and pricing. #memorialdaysale #sacramento #trampolines #kidzbackyard #getoutsideandplay #backyardfun - 5 hours ago

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Good morning! 🐦🐦 #getoutsideandplay #literallytho #imattheplayground #nokidshereyet #pissoffkidsplaygroundsmine #irecommendtheslide

Good morning! #getoutsideandplay #literallytho #imattheplayground #nokidshereyet #pissoffkidsplaygroundsmine #irecommendtheslide - 5 hours ago

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Playhouse 5 loaded with so many fun options. #woodplay #kidzbackyard #sacramento #bayarea #getoutsideandplay #swingset #playset #kids #memorialday #customize #kids

Playhouse 5 loaded with so many fun options. #woodplay #kidzbackyard #sacramento #bayarea #getoutsideandplay #swingset #playset #kids #memorialday #customize #kids - 5 hours ago

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Just took this whilst I was out walking,  it's lovely and sunny but very windy so I'm really happy how it turned out despite the 6ft thistle blowing in the wind, and my crazy hair in front of my camera🤣

Just took this whilst I was out walking, it's lovely and sunny but very windy so I'm really happy how it turned out despite the 6ft thistle blowing in the wind, and my crazy hair in front of my camera🤣 - 5 hours ago

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Monkey Tower with open spiral slide. Perfect for small spaces. #woodplay #backyardfun #playset #swingset #kidzbackyard #getoutsideandplay #memorialday #kids #customize #sacramento #bayarea

Monkey Tower with open spiral slide. Perfect for small spaces. #woodplay #backyardfun #playset #swingset #kidzbackyard #getoutsideandplay #memorialday #kids #customize #sacramento #bayarea - 5 hours ago

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Happy SUNDAY!! What are your plans today!!?! We are thinking the zoo and ikea LOL! Hit me up with your plans and ideas below. I need some inspiration! .
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#bohostyle #calgaryweddings #calgaryweddingphotographer #fuji400h #loveandwildhearts #yycphotographers #calgarylife #arizonaphotographer #Arizonaweddings #chasinglight #tribearchipelago #lxcalways #canadiancreatives #radstorytellers #desertvibes #desertphotography #phoenix #arizona #contax645 #hipsterstyle #announcement #canadianrockies
#bohemianwedding #news #bohovibes #getoutsideandplay #groominspiration #sundayfun

Happy SUNDAY!! What are your plans today!!?! We are thinking the zoo and ikea LOL! Hit me up with your plans and ideas below. I need some inspiration! . . . #bohostyle #calgaryweddings #calgaryweddingphotographer #fuji400h #loveandwildhearts #yycphotographers #calgarylife #arizonaphotographer #Arizonaweddings #chasinglight #tribearchipelago #lxcalways #canadiancreatives #radstorytellers #desertvibes #desertphotography #phoenix #arizona #contax645 #hipsterstyle #announcement #canadianrockies #bohemianwedding #news #bohovibes #getoutsideandplay #groominspiration #sundayfun - 6 hours ago

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#newyorkrangers #motorsport #getoutsideandplay #bathe #ricefields #coffeeart #macobsessed #ciak #tampabaylightning #детиуфа #hijabsurabaya #modernjewelry #bandrp #cacaopowder #skygarden #bettertogether #bolognatoday #1мая #vscotop #kruger #farmingphotos #marathonmonday #dubailifestyle #javaisland #makananpedas #solosepatu #gravelbike #japanesegirl #dressbayiimport #fashionbloguer

#newyorkrangers #motorsport #getoutsideandplay #bathe #ricefields #coffeeart #macobsessed #ciak #tampabaylightning #детиуфа #hijabsurabaya #modernjewelry #bandrp #cacaopowder #skygarden #bettertogether #bolognatoday #1мая #vscotop #kruger #farmingphotos #marathonmonday #dubailifestyle #javaisland #makananpedas #solosepatu #gravelbike #japanesegirl #dressbayiimport #fashionbloguer - 6 hours ago

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Playhouse 6 the perfect set for this space. #woodplay #kidzbackyard #swingset #familytime #backyardfun #playset #memorialday #getoutsideandplay

Playhouse 6 the perfect set for this space. #woodplay #kidzbackyard #swingset #familytime #backyardfun #playset #memorialday #getoutsideandplay - 6 hours ago

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We have extended the entry period until last day of school up here in NOVA. Have a youth that would love to go fishing?? Check out how they can go for FREE!! Video over at our YouTube channel. 
Direct entry link in video description. 
##fatherandsons #teachinglifeskills #lifestyle #getoutside #fishing #getoutsideandplay #kids #boysbeingboys #kidsfishing #bassfishing #surflife #noipads #fatherandsonbonding #fish #fishinglife #fishing🐟 #fishin #oceanfishing #pondfishing #getoutsideandplay #takeyourkidfishing #getyourkidsoutdoors #nature #hookandreel #rapala #pennreels #crabbing #bassfishing #inshorefishing #shadyrays #teamgoogan

We have extended the entry period until last day of school up here in NOVA. Have a youth that would love to go fishing?? Check out how they can go for FREE!! Video over at our YouTube channel. Direct entry link in video description. ##fatherandsons #teachinglifeskills #lifestyle #getoutside #fishing #getoutsideandplay #kids #boysbeingboys #kidsfishing #bassfishing #surflife #noipads #fatherandsonbonding #fish #fishinglife #fishing #fishin #oceanfishing #pondfishing #getoutsideandplay #takeyourkidfishing #getyourkidsoutdoors #nature #hookandreel #rapala #pennreels #crabbing #bassfishing #inshorefishing #shadyrays #teamgoogan - 6 hours ago

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Don't wake me up. Dreaming of tulips 🌷 🌷🌷
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#botanicgarden #tulips #darwinhybrid #gardens #flowers #blooms #nature #montreal #canada #ohCanada #traveladventures #travel #vacay #vacationing #exploring #instadaily #instanature #explore #discover #abc7eyewitness #eyeonla #ilovela #roadtrip #igpicoftheday #socallife #getoutsideandplay #girlsdayout

Don't wake me up. Dreaming of tulips . . . . . #botanicgarden #tulips #darwinhybrid #gardens #flowers #blooms #nature #montreal #canada #ohCanada #traveladventures #travel #vacay #vacationing #exploring #instadaily #instanature #explore #discover #abc7eyewitness #eyeonla #ilovela #roadtrip #igpicoftheday #socallife #getoutsideandplay #girlsdayout - 6 hours ago

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Driving down the Magnolia lined driveway one last time. Goodbye Alabama and our sweet family. We will see you again soon!
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#familyvacation2019 
#familyadventures #adventurefamily #getoutsideandplay #kidswhoexplore #littleandbrave #tinybigadventure #honestlymothering #familywedding #littleadventures #momadventures #hotmessmom #momlifebelike #pnwmom #findingbalance #joyfulmamas #enjoythejourney  #themommydiary #messy_motherhood #stopdropandmom #realmotherhood #lovethesekids #mycrazies #familyadventures⠀

Driving down the Magnolia lined driveway one last time. Goodbye Alabama and our sweet family. We will see you again soon! . . . . #familyvacation2019 #familyadventures #adventurefamily #getoutsideandplay #kidswhoexplore #littleandbrave #tinybigadventure #honestlymothering #familywedding #littleadventures #momadventures #hotmessmom #momlifebelike #pnwmom #findingbalance #joyfulmamas #enjoythejourney #themommydiary #messy_motherhood #stopdropandmom #realmotherhood #lovethesekids #mycrazies #familyadventures ⠀ - 6 hours ago

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Love these little guys!  They are fierce!! .
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#mountainlife #mountains #mountainsarecallingandimustgo #mountainsarecalling #travelgrams #livetoexplore #adventurers #getoutsideandplay #mountainvibes #mountain #mountainbeauty #mountainviews #getoutside #exploring #picoftheday #adventure #outdooradventures #nature #beauty #life #stayandwander #bestoftheday #wanderlust #inspiration #livethelittlethings #makeithappen #gratitudeeveryday #exploretocreate

Love these little guys! They are fierce!! . . . . . #mountainlife #mountains #mountainsarecallingandimustgo #mountainsarecalling #travelgrams #livetoexplore #adventurers #getoutsideandplay #mountainvibes #mountain #mountainbeauty #mountainviews #getoutside #exploring #picoftheday #adventure #outdooradventures #nature #beauty #life #stayandwander #bestoftheday #wanderlust #inspiration #livethelittlethings #makeithappen #gratitudeeveryday #exploretocreate - 6 hours ago

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We had so much fun exploring Croton Gorge Park yesterday! Such a beautiful day ☀️

We had so much fun exploring Croton Gorge Park yesterday! Such a beautiful day ️ - 6 hours ago

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Such a good day exploring, talking about plants, and climbing beautiful rocks with old and new friends. So grateful to have such amazing places in my back yard  #coloradolove #getoutsideandplay #fortcollins #grateful #climbrocks #findyourpeople

Such a good day exploring, talking about plants, and climbing beautiful rocks with old and new friends. So grateful to have such amazing places in my back yard #coloradolove #getoutsideandplay #fortcollins #grateful #climbrocks #findyourpeople - 6 hours ago

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A couple of fun finds along the bike trail

A couple of fun finds along the bike trail - 6 hours ago

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Kawhi me a river 🏀🔥💯 #wethenorth #nbafinals2k19 #game6ix #ProudToBeCanadian 🇨🇦 #BallIsLife #Nbaszn #nbafinals omfg!! 🙏🏾 🦖

Kawhi me a river #wethenorth #nbafinals2k19 #game6ix #ProudToBeCanadian 🇨🇦 #BallIsLife #Nbaszn #nbafinals omfg!! 🏾 🦖 - 12 hours ago

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