#getmotivated

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💫MOTIVATION MONDAY💫⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀
Happy Monday, my dears! Here is your weekly "motivation outlook" in brief. ⁠For a more detailed version of this, sign up for my Newsletter (Link in Bio!)⁠⠀
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My favorite planet (Mars!) has moved into Virgo as of yesterday. Hello, details! (Read more about Mars in Virgo and what this means, including key Mars dates on my newest blog post, Link in Bio).⁠⠀
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On MONDAY and TUESDAY, the Moon will be in Aries - a sign that loves to "get sh*t done". This will add a spark of action to whatever projects Mars in Virgo has brought to the surface for you. ⁠⠀
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On FRIDAY, the Sun joins Mars in Virgo - giving us that double-dose of "fix-it" energy. Refine, review, rework. Virgo is the energy that is about taking things and making them better than they were before. ⠀⁠⠀
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On SATURDAY, Venus asks for a dance with Mars. Representing the Divine Feminine and the Divine Masculine forces within us all, Saturday is about sparking creative passion. It's a great day to begin or work on a creative pursuit of any kind. ⁠⠀
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Have an amazing week!⁠⠀
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**NOTE: If you live in AUS/NZ, add one day to the chart above. (Ex: If it says Tuesday, it would be Wednesday for you!)⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀
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#marsmoves #mars #marsinvirgo #mooninaries #venusinvirgo #getinspired #takeaction #astrologypost #astrologersofinstagram #motivationmonday #cosmicconsciousness #levelup #marsmotivation #astrologytransit #getmotivated #theuniversehasyourback #createyourlife #youaretheuniverse #cosmiccreation #moonmagic #ascendingsoul #infinite #infinitepotential #theskyisthelimit #thefutureisbright #youareacreator #venusconjunctmars #zodiac #virgo #itsavirgothing

💫MOTIVATION MONDAY💫⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ Happy Monday, my dears! Here is your weekly "motivation outlook" in brief. ⁠For a more detailed version of this, sign up for my Newsletter (Link in Bio!)⁠⠀ ⁠⠀⁠⠀⁠⠀⁠⠀ My favorite planet (Mars!) has moved into Virgo as of yesterday. Hello, details! (Read more about Mars in Virgo and what this means, including key Mars dates on my newest blog post, Link in Bio).⁠⠀ ⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ On MONDAY and TUESDAY, the Moon will be in Aries - a sign that loves to "get sh*t done". This will add a spark of action to whatever projects Mars in Virgo has brought to the surface for you. ⁠⠀ ⁠⠀⁠⠀ On FRIDAY, the Sun joins Mars in Virgo - giving us that double-dose of "fix-it" energy. Refine, review, rework. Virgo is the energy that is about taking things and making them better than they were before. ⠀⁠⠀ ⁠⠀⁠⠀ ⁠⠀ On SATURDAY, Venus asks for a dance with Mars. Representing the Divine Feminine and the Divine Masculine forces within us all, Saturday is about sparking creative passion. It's a great day to begin or work on a creative pursuit of any kind. ⁠⠀ ⁠⠀ Have an amazing week!⁠⠀ ⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ **NOTE: If you live in AUS/NZ, add one day to the chart above. (Ex: If it says Tuesday, it would be Wednesday for you!)⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ ⁠⠀⁠⠀⁠⠀⁠⠀⁠⠀ #marsmoves #mars #marsinvirgo #mooninaries #venusinvirgo #getinspired #takeaction #astrologypost #astrologersofinstagram #motivationmonday #cosmicconsciousness #levelup #marsmotivation #astrologytransit #getmotivated #theuniversehasyourback #createyourlife #youaretheuniverse #cosmiccreation #moonmagic #ascendingsoul #infinite #infinitepotential #theskyisthelimit #thefutureisbright #youareacreator #venusconjunctmars #zodiac #virgo #itsavirgothing - 2 minutes ago

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Do you journal? The first thing I do every morning is get what's in my head out on paper so I can have a good look at it.
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A good reason to do this is because whatever you are thinking is what will create your day. Your thoughts create your feelings, your feelings drive your actions, and your actions produce your result.
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So whatever you're thinking about is what you will create.
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This worksheet is from one of my programs, but you don’t need a fancy worksheet to do a thought download.
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If you want something different in your life, you have to create it. By examining your thoughts daily, you can become aware of what you're thinking so you know what to change if you don't like what you're creating.
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Grab a piece of paper and see what’s going on in your brain. Do your thought download and then message me one sentence you want to change, so I can help you.
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Like Brooke says, you’re one thought away from the feeling you want. •
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#motivation #riseandgrind #getmotivated #getitdone #newweeknewgoals #newgoals #starttoday #nomoreexcuses #setgoals #stayfocused #betteryourself #youcandoit #workforwhatyouwant #staymotivated #wordsofwisdom #write #notebook #notes #paper #book #write #journal #notebookpaper #notebooklove #notebooks #notepad #notebookaddict #notebooklover #creative

. Do you journal? The first thing I do every morning is get what's in my head out on paper so I can have a good look at it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A good reason to do this is because whatever you are thinking is what will create your day. Your thoughts create your feelings, your feelings drive your actions, and your actions produce your result. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So whatever you're thinking about is what you will create. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This worksheet is from one of my programs, but you don’t need a fancy worksheet to do a thought download. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want something different in your life, you have to create it. By examining your thoughts daily, you can become aware of what you're thinking so you know what to change if you don't like what you're creating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Grab a piece of paper and see what’s going on in your brain. Do your thought download and then message me one sentence you want to change, so I can help you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like Brooke says, you’re one thought away from the feeling you want. • • • #motivation #riseandgrind #getmotivated #getitdone #newweeknewgoals #newgoals #starttoday #nomoreexcuses #setgoals #stayfocused #betteryourself #youcandoit #workforwhatyouwant #staymotivated #wordsofwisdom #write #notebook #notes #paper #book #write #journal #notebookpaper #notebooklove #notebooks #notepad #notebookaddict #notebooklover #creative - 7 minutes ago

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Where has the summer gone?! We hope you’ve enjoyed the vacations, backyard BBQ’s, weddings, time on the lake, time in the mountains and mostly time with family and good friends!
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We have more Podcast episodes in the works and we can’t wait to share them! Stay tuned!
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#thebosstribe #micup #podcast #bossup #enturpernuer #summerlovin #familytime #bbqsmoker #busysummer #getmotivated #sixes #workhard #playharder #ceostyle #bringafriend #myownboss

Where has the summer gone?! We hope you’ve enjoyed the vacations, backyard BBQ’s, weddings, time on the lake, time in the mountains and mostly time with family and good friends! 🏖 We have more Podcast episodes in the works and we can’t wait to share them! Stay tuned! 🎧 • • • • • • • • • • • • • #thebosstribe #micup #podcast #bossup #enturpernuer #summerlovin #familytime #bbqsmoker #busysummer #getmotivated #sixes #workhard #playharder #ceostyle #bringafriend #myownboss - 8 minutes ago

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Morning workout complete 💪🏽💪🏽💪🏽
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How do you start your mornings?

Morning workout complete 💪🏽💪🏽💪🏽 . . How do you start your mornings? - 14 minutes ago

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A subtle Reminder as you start your week. Be Good to Yourself Queen!
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~Turn your mess into a Masterpiece🧡
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#HonorYourPath #powerofnow #loveyourjourney #lifeisajourney #selflovematters #lifecoach #gogetter #setgoals #lifecoachingforwomen #bekindtoyourself #workonyourself #alexellequotes #transitioncoach #abundancemindset #authenticliving #selfacceptance #lifegoals #personalgrowth #loveyourselfmore #dailyhabits #limitingbeliefs #getmotivated  #perspectiveiseverything #lifepurpose #innerstrength #clarity #happinessisachoice  #changeyourthinking #overcomeobstacles #livestrong

A subtle Reminder as you start your week. Be Good to Yourself Queen! ▪︎ ~Turn your mess into a Masterpiece🧡 ▪︎ #HonorYourPath #powerofnow #loveyourjourney #lifeisajourney #selflovematters #lifecoach #gogetter #setgoals #lifecoachingforwomen #bekindtoyourself #workonyourself #alexellequotes #transitioncoach #abundancemindset #authenticliving #selfacceptance #lifegoals #personalgrowth #loveyourselfmore #dailyhabits #limitingbeliefs #getmotivated #perspectiveiseverything #lifepurpose #innerstrength #clarity #happinessisachoice #changeyourthinking #overcomeobstacles #livestrong - 15 minutes ago

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Find yourself. Focus and relax. Make Monday matter. Essential Oils are a perfect choice to bring calm, relaxation and focus to your life and to your workweek.

Our essential oils are high quality, therapeutic grade and ONLY from places that operate under fair trade practices, are certified Organic, and most importantly, from places that we have personally visited. 🌱++++++🌿
We have a special offer for you on 3 Popular Oils for $1.00 Each + our "Guide to Essential Oils (E-Book) for you linked below. (Includes Free Shipping) 🔗 LINK IN BIO 🙌
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#essenetialoils #essentialoil #ministryofoils #theministryofoils #mondaymotivation #motivationalmonday #motivationalmondays #getmotivated #mondaymood #findyourpeace #findpeacewithin #findyourinnerpeace #centeryourself #findyourself #focusandrelax #essentialoilsforlife #focushelp #anxietyhelper

Find yourself. Focus and relax. Make Monday matter. Essential Oils are a perfect choice to bring calm, relaxation and focus to your life and to your workweek. Our essential oils are high quality, therapeutic grade and ONLY from places that operate under fair trade practices, are certified Organic, and most importantly, from places that we have personally visited. 🌱++++++🌿 We have a special offer for you on 3 Popular Oils for $1.00 Each + our "Guide to Essential Oils (E-Book) for you linked below. (Includes Free Shipping) 🔗 LINK IN BIO 🙌 . . . #essenetialoils #essentialoil #ministryofoils #theministryofoils #mondaymotivation #motivationalmonday #motivationalmondays #getmotivated #mondaymood #findyourpeace #findpeacewithin #findyourinnerpeace #centeryourself #findyourself #focusandrelax #essentialoilsforlife #focushelp #anxietyhelper - 15 minutes ago

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Fight the Monday Blues with this FULL BODY WORKOUT! 💙
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Exercise 1
Shoulder taps- Plant you feet wide, for stability. DON'T twist your hips, keep your core tight & have control!
4 sets, 12 reps

Exercise 2
Squat walks- Stay low in your Squat & squeeze your glutes🍑
4 sets, 16 reps (8 each side)

Exercise 3
Burpee, Mountain Climbers- Go crazy & get your heart rate up, but keep control, remember core tight! (Oh perhaps tie your hair up😅) 4 sets, 10 reps (2 mountain climbers per burpee) 
Exercise 4
Walking Lunges- Keep chest high,  ensure your knees are 90° & knees don't go over your toes. Aim to touch your back knee to the ground.
4 sets, 16 (8 each leg)

Exercise 5
V-Ups- keep you core tight and back flat on the floor.
4 sets, 10 reps

HAPPY MONDAY! 💚

Fight the Monday Blues with this FULL BODY WORKOUT! 💙 ---------> Exercise 1 Shoulder taps- Plant you feet wide, for stability. DON'T twist your hips, keep your core tight & have control! 4 sets, 12 reps Exercise 2 Squat walks- Stay low in your Squat & squeeze your glutes🍑 4 sets, 16 reps (8 each side) Exercise 3 Burpee, Mountain Climbers- Go crazy & get your heart rate up, but keep control, remember core tight! (Oh perhaps tie your hair up😅) 4 sets, 10 reps (2 mountain climbers per burpee) Exercise 4 Walking Lunges- Keep chest high, ensure your knees are 90° & knees don't go over your toes. Aim to touch your back knee to the ground. 4 sets, 16 (8 each leg) Exercise 5 V-Ups- keep you core tight and back flat on the floor. 4 sets, 10 reps HAPPY MONDAY! 💚 - 29 minutes ago

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#chicken #couscous #protein #carbs #healthyeating #eathealthy #eatclean #foodporn #instafood #gymfood #strippingbodyfat #dieting #weightloss #weightlosstransformation #fatloss #fatlossjourney #fitness #fitnessjourney #getinspired #getactive #getmotivated #mentalhealth  #anxiety #onamission #workforit #motivation #dedication #health #healthylifestyle #gymlife #gymlife

#chicken #couscous #protein #carbs #healthyeating #eathealthy #eatclean #foodporn #instafood #gymfood #strippingbodyfat #dieting #weightloss #weightlosstransformation #fatloss #fatlossjourney #fitness #fitnessjourney #getinspired #getactive #getmotivated #mentalhealth #anxiety #onamission #workforit #motivation #dedication #health #healthylifestyle #gymlife #gymlife - 29 minutes ago

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A little #mondaymotivation for you.⠀
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Start the week off right by making a promise to yourself.⠀
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Promise yourself you'll wake up early.⠀
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Promise yourself you'll take a few minutes of "you time" each day this week.⠀
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Promise yourself you'll start researching the new job this week.⠀
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Whatever promise you make, go and make good on it. You deserve to commit to yourself as much as you commit to others. Never break a promise to yourself.⠀
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Like 💙 if you pinky promise.⠀
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Inspiration courtesy of @msrachelhollis.⠀
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#getinspired #getmotivated #promise #motivationmonday #starttheweek #hustleeveryday #riseandshine #getafterit #setgoals

A little #mondaymotivation for you.⠀ ⠀ Start the week off right by making a promise to yourself.⠀ ⠀ Promise yourself you'll wake up early.⠀ ⠀ Promise yourself you'll take a few minutes of "you time" each day this week.⠀ ⠀ Promise yourself you'll start researching the new job this week.⠀ ⠀ Whatever promise you make, go and make good on it. You deserve to commit to yourself as much as you commit to others. Never break a promise to yourself.⠀ ⠀ Like 💙 if you pinky promise.⠀ ⠀ Inspiration courtesy of @msrachelhollis. ⠀ .⠀ .⠀ .⠀ #getinspired #getmotivated #promise #motivationmonday #starttheweek #hustleeveryday #riseandshine #getafterit #setgoals - 39 minutes ago

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💪 #MondayMotivation 💪⁠
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You can be knocked down so many times in a day, but it says a lot when you keep getting up. Never let one set back actually hold you back. Don't be defeated, get motivated. ⁠
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#KnightonRealEstate #KREA #KellerWilliams #Monday #Motivation #RealEstateTeam #RealEstate #Realtor #RealtorLife #GetUp #GetMotivated #NeverGiveUp

💪 #MondayMotivation 💪⁠ ⁠ You can be knocked down so many times in a day, but it says a lot when you keep getting up. Never let one set back actually hold you back. Don't be defeated, get motivated. ⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #KnightonRealEstate #KREA #KellerWilliams #Monday #Motivation #RealEstateTeam #RealEstate #Realtor #RealtorLife #GetUp #GetMotivated #NeverGiveUp - 40 minutes ago

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“If you don’t do what’s best for your body, you’re the one who comes up on the short end”. ( yesterday’s workout)
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#monday #mondaymood #mondaymotivaton #gym #gymlife #selfcare #selfcarematters #fit #fitness #fitnessjourney #fitnesslifestyle #justdoit✔ #motivation #inspiration #getmotivated #workout #exercise 
Tunes: swizz beatz ft. French Montana SWIZZMONTANA🔥💃

“If you don’t do what’s best for your body, you’re the one who comes up on the short end”. ( yesterday’s workout) . . . . // #monday #mondaymood #mondaymotivaton #gym #gymlife #selfcare #selfcarematters #fit #fitness #fitnessjourney #fitnesslifestyle #justdoit#motivation #inspiration #getmotivated #workout #exercise Tunes: swizz beatz ft. French Montana SWIZZMONTANA🔥💃 - 47 minutes ago

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What kind of a list maker are you?? Let me explain 🤣. I’m a mental list maker. MAJORLY!!! I’ve got something like 5.4k lists indexed in my brain!

Please tell me I’m not alone! These lists go on and on and on... and then at some point I finally realize: I have to DO something! Like now!

Are you like me? Do you feel like waiting for some magical moment to get going on a plan or dream? Let’s promise 🤜🏻 each other we will stop waiting (hello worst excuse ever!) and start doing! 
Give me a pound back if you agree! 🤜🏻

What kind of a list maker are you?? Let me explain 🤣. I’m a mental list maker. MAJORLY!!! I’ve got something like 5.4k lists indexed in my brain! Please tell me I’m not alone! These lists go on and on and on... and then at some point I finally realize: I have to DO something! Like now! Are you like me? Do you feel like waiting for some magical moment to get going on a plan or dream? Let’s promise 🤜🏻 each other we will stop waiting (hello worst excuse ever!) and start doing! Give me a pound back if you agree! 🤜🏻 - 52 minutes ago

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Your job does not define who you are! You control your happiness. #bepositive #positivevibes #mondaymorningmotivation #positiveenergy #positivethoughts #attitude #optimistic #avoidnegativity #positivethinking #powerofpositivity #goodvibesonly #powerofpositivtiy #goodmood #millionairemindset #motivationalvideos #getmotivated #motivationalspeaker #motivationmonday #goodthingsarecoming #blockoutthehaters #followmeto #livingyourbestlife #thingsarelookingup #skysthelimit #youcandoit #believeinyourself #liftothersup #letsgrowtogether #bethebestyou #bethebestversionofyou

Your job does not define who you are! You control your happiness. #bepositive #positivevibes #mondaymorningmotivation #positiveenergy #positivethoughts #attitude #optimistic #avoidnegativity #positivethinking #powerofpositivity #goodvibesonly #powerofpositivtiy #goodmood #millionairemindset #motivationalvideos #getmotivated #motivationalspeaker #motivationmonday #goodthingsarecoming #blockoutthehaters #followmeto #livingyourbestlife #thingsarelookingup #skysthelimit #youcandoit #believeinyourself #liftothersup #letsgrowtogether #bethebestyou #bethebestversionofyou - 55 minutes ago

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Monday Motivation for Hikers: Joseph Shipler started the North Star Mine in 1879. Despite being unsuccessful with this particular site, Shipler went on to own and operate several other mines in the area. What would have happened if he would have given up with the North Star Mine?

You can see Shipler's Mine for yourself via a short hike in Rocky Mountain National Park. Take the Colorado River Trailhead for 1-mile and look for it on the right, up a steep scree slope.

#hikinguniversity #hike #hiking #hiker #hikes #walk #walker #walks #colorado #MotivationalMonday #HikingMotivation #GetMotivated #HikingSage #mondaymotivation #LiveOrDieMakeYourChoice #HikeOrDie #Hiker4Life #HikingLifestyle #HikingMotivationalMonday #YOLO #hikingboots #hustle #HikingHustle

Monday Motivation for Hikers: Joseph Shipler started the North Star Mine in 1879. Despite being unsuccessful with this particular site, Shipler went on to own and operate several other mines in the area. What would have happened if he would have given up with the North Star Mine? You can see Shipler's Mine for yourself via a short hike in Rocky Mountain National Park. Take the Colorado River Trailhead for 1-mile and look for it on the right, up a steep scree slope. #hikinguniversity #hike #hiking #hiker #hikes #walk #walker #walks #colorado #MotivationalMonday #HikingMotivation #GetMotivated #HikingSage #mondaymotivation #LiveOrDieMakeYourChoice #HikeOrDie #Hiker4Life #HikingLifestyle #HikingMotivationalMonday #YOLO #hikingboots #hustle #HikingHustle - 59 minutes ago

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One must look for those awe moments throughout the day. #mondaymoves

One must look for those awe moments throughout the day. #mondaymoves - 1 hour ago

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Being RIGHT gives us strength!!!
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#thinks_n_thougts #quoteoftheday #1 #love #positivevibes #quotes #motivationalquotes #lovequotes #inspirationalquotes #lifequotes #quotestoliveby #writer #writersofinstagram #writersofig #writerscommunity #writers #writersofindia #inspire #inspired #nails2inspire #inspiremyinstagram #inspiredaily #inspireothers #motivated #motivate #staymotivated #moneymotivated #motivateyourself #getmotivated

Being RIGHT gives us strength!!! . . . . . . . . . . . . . . . . . Ignore #thinks_n_thougts #quoteoftheday #1 #love #positivevibes #quotes #motivationalquotes #lovequotes #inspirationalquotes #lifequotes #quotestoliveby #writer #writersofinstagram #writersofig #writerscommunity #writers #writersofindia #inspire #inspired #nails2inspire #inspiremyinstagram #inspiredaily #inspireothers #motivated #motivate #staymotivated #moneymotivated #motivateyourself #getmotivated - 1 hour ago

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#motivmonday this week back to the 24 baker tournament in Columbus just having some fun with the @motivbowling Covert Tank at the end of the day!

#motivnation
#getMOTIVated

#motivmonday this week back to the 24 baker tournament in Columbus just having some fun with the @motivbowling Covert Tank at the end of the day! #motivnation #getMOTIVated - 1 hour ago

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Akşam 🧜🏻‍♀️🧚🏻‍♀️
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#healthyfood #health #healthyish #healthy #spor #sport #cardio #workout #workoutmotivation #workoutroutine #workoutgirl #protein #calories #caloriesburned #journey #transformation #goal #nutrition #fitlife #fitness #fitnessgirl #fitnessmotivation #training #fitspo #girls #girlmotivation #getmotivated #goal #goals #support #healthyrecipes

••16.00•• Akşam 🧜🏻‍♀️🧚🏻‍♀️ . . #healthyfood #health #healthyish #healthy #spor #sport #cardio #workout #workoutmotivation #workoutroutine #workoutgirl #protein #calories #caloriesburned #journey #transformation #goal #nutrition #fitlife #fitness #fitnessgirl #fitnessmotivation #training #fitspo #girls #girlmotivation #getmotivated #goal #goals #support #healthyrecipes - 1 hour ago

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🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️
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#healthyfood #health #healthyish #healthy #spor #sport #cardio #workout #workoutmotivation #workoutroutine #workoutgirl #protein #calories #caloriesburned #journey #transformation #goal #nutrition #fitlife #fitness #fitnessgirl #fitnessmotivation #training #fitspo #girls #girlmotivation #getmotivated #goal #goals #support #healthyrecipes

••15.30•• 🤷🏻‍♀️🤷🏻‍♀️🤷🏻‍♀️ . . #healthyfood #health #healthyish #healthy #spor #sport #cardio #workout #workoutmotivation #workoutroutine #workoutgirl #protein #calories #caloriesburned #journey #transformation #goal #nutrition #fitlife #fitness #fitnessgirl #fitnessmotivation #training #fitspo #girls #girlmotivation #getmotivated #goal #goals #support #healthyrecipes - 1 hour ago

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Woot! Yup! This is one of my favs! You have to stay consistent for #fatloss and to get to your #goals! Keep going! You got this! 🧡 #ninasfitness #personaltrainer #getfit #fitfam #getmotivated #getstrong #healthylifestyle #healthyhabits #exercise #healthychoices #healthychoices #fitlife #healthbody #positivevibes #believe #dayindayout #fitnessmotivation #yes #youcandoit #fitnessjourney #workout #fitnessjourney #gotime #riseandshine #consistencyiskey #feelbetter #fitness #loveyourselffirst #livehappy #livehealthy

Woot! Yup! This is one of my favs! You have to stay consistent for #fatloss and to get to your #goals ! Keep going! You got this! 🧡 #ninasfitness #personaltrainer #getfit #fitfam #getmotivated #getstrong #healthylifestyle #healthyhabits #exercise #healthychoices #healthychoices #fitlife #healthbody #positivevibes #believe #dayindayout #fitnessmotivation #yes #youcandoit #fitnessjourney #workout #fitnessjourney #gotime #riseandshine #consistencyiskey #feelbetter #fitness #loveyourselffirst #livehappy #livehealthy - 1 hour ago

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