#getitdone

1,660,658 posts

THAT. #noexcuses #getitdone 😁

THAT. #noexcuses #getitdone - 56 minutes ago

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My heart is BIG💛❤️!! These people bring so much joy to my life.  I will always be grateful to call them my #family and #friend. ! #journey #love #thankful #blessed #wwfreestyle #healthy #nofilter #motivation #noshortcuts #exercise #balance #wellness #workout #peloton #fitness #spinning #fitlife #trainsmart #zyiaactive #grateful  #humble  #trainhard #momlife #fitmom #getitdone  #trusttheprocess

My heart is BIG️!! These people bring so much joy to my life. I will always be grateful to call them my #family and #friend . ! #journey #love #thankful #blessed #wwfreestyle #healthy #nofilter #motivation #noshortcuts #exercise #balance #wellness #workout #peloton #fitness #spinning #fitlife #trainsmart #zyiaactive #grateful #humble #trainhard #momlife #fitmom #getitdone #trusttheprocess - 56 minutes ago

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Get it — something beautiful, perspective, contrast, whatever. Just get it — the thing you need — this weekend. Enjoy, everyone. And happy, happy days to you.
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#digdeepshowup #createyourlife #wintheday #productivity #productivityhack #productivitytips #getitdone #gogetit #leadership #management #goodmanagement #potential #leadwithpurpose #socialpurposeleader #leadwelllivewell #leadershipcoach #femaleentrepreneur #womeninbusiness #womeninbiz #bossup #businesscoach #businessowner #sanfranciscocoach #beyourownboss #creativepreneur #smallbusinessowner #onlinebusiness #bayareabusiness #creativeentrepreneur

Get it — something beautiful, perspective, contrast, whatever. Just get it — the thing you need — this weekend. Enjoy, everyone. And happy, happy days to you. • • • #digdeepshowup #createyourlife #wintheday #productivity #productivityhack #productivitytips #getitdone #gogetit #leadership #management #goodmanagement #potential #leadwithpurpose #socialpurposeleader #leadwelllivewell #leadershipcoach #femaleentrepreneur #womeninbusiness #womeninbiz #bossup #businesscoach #businessowner #sanfranciscocoach #beyourownboss #creativepreneur #smallbusinessowner #onlinebusiness #bayareabusiness #creativeentrepreneur - 59 minutes ago

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Im excited about my new ball! Getting pumped to intensify my work out! #getitdone #workoutready💪

Im excited about my new ball! Getting pumped to intensify my work out! #getitdone #workoutready - 60 minutes ago

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Roof views🏠 #roofshoveling #views #yooper #906 #backatittomorrow #hardwork #getitdone #thanksfortheladderandshovel #FridayNight #nofilter

Roof views #roofshoveling #views #yooper #906 #backatittomorrow #hardwork #getitdone #thanksfortheladderandshovel #FridayNight #nofilter - 1 hour ago

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This is it!!! Final countdown!!! Eek! Sooo many emotions. Excitement. Nerves. Happy with what I have achieved so far. Terrified of all of it. Last push today with steps, diet and fluids and a good night sleep. Watch. This. Space. #firstcomp #powerlifting #powerliftingaustralia #citystrengthhq #girlswholift #strongnotskinny #nurseswholift #finalcountdown #whateverittakes #getitdone #onedaytogo

This is it!!! Final countdown!!! Eek! Sooo many emotions. Excitement. Nerves. Happy with what I have achieved so far. Terrified of all of it. Last push today with steps, diet and fluids and a good night sleep. Watch. This. Space. #firstcomp #powerlifting #powerliftingaustralia #citystrengthhq #girlswholift #strongnotskinny #nurseswholift #finalcountdown #whateverittakes #getitdone #onedaytogo - 1 hour ago

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What a nightmare #diy #hgtvdreamhome #hgtv #remodel #getitdone

What a nightmare #diy #hgtvdreamhome #hgtv #remodel #getitdone - 1 hour ago

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Check out my friend, Andy Gomer!  He’s an awesome special olympics powerlifter that brought home 3 first place medals!  Way to go Andy💪🏻🏆🏆🏆❗️Proud of you man!  #awesome #specialolympicspowerlifter #strong #winning #hardwork #workethic #determination #respect #getitdone #greatjob #awesomelifts #powerlifting #noexcuses

Check out my friend, Andy Gomer! He’s an awesome special olympics powerlifter that brought home 3 first place medals! Way to go Andy🏻️Proud of you man! #awesome #specialolympicspowerlifter #strong #winning #hardwork #workethic #determination #respect #getitdone #greatjob #awesomelifts #powerlifting #noexcuses - 1 hour ago

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Was swanging the mail truck out here today rounding up my stable of cattle 🐂 #ATX #512 #Texasboi #MaidenInTexas🤘 #texasraised #hookem #postallife #getitdone #specialdelivery #longhair #beardgang #fatmak #tooplaya #IMDATBOI

Was swanging the mail truck out here today rounding up my stable of cattle 🐂 #ATX #512 #Texasboi #MaidenInTexas 🤘 #texasraised #hookem #postallife #getitdone #specialdelivery #longhair #beardgang #fatmak #tooplaya #IMDATBOI - 1 hour ago

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#writingpartner isn’t in love with this #story

#dtsp #everybodyisacritic 
#screenwriting

#writingpartner isn’t in love with this #story #dtsp #everybodyisacritic #screenwriting - 1 hour ago

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Pendley rows for thickness!! •
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#gymshark #gymmotivation #gyminspiration #pullday #backworkout #gains #gymshark66 #gymshark66challenge #getitdone #workhard #fitness #fitnessmotivation #fitnessinspiration #fitnessgoals #myprotein #myproteinus #myproteinuk

Pendley rows for thickness!! • • • #gymshark #gymmotivation #gyminspiration #pullday #backworkout #gains #gymshark66 #gymshark66challenge #getitdone #workhard #fitness #fitnessmotivation #fitnessinspiration #fitnessgoals #myprotein #myproteinus #myproteinuk - 1 hour ago

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Fit Friday necessary selfies followed by necessary Rebuild Strength! 😍
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#puregold #results #rebuild #fitfriday #fitsinger #getitdone #herbalife24 #24hourathlete #athleteline #somethingforeveryone #getyousome

Fit Friday necessary selfies followed by necessary Rebuild Strength! . #puregold #results #rebuild #fitfriday #fitsinger #getitdone #herbalife24 #24hourathlete #athleteline #somethingforeveryone #getyousome - 1 hour ago

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The man in black was there to attack the back. Back day today. Wide grip lat pulldowns, reverse grip barbell rows (used this smith machine), upright rows, one arm lat pulldowns and rope straight arm pulldowns. Overall, solid workout. Really liked the rows on the smith machine. Felt like I really targeted the mid back well. •
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#backday #backworkout #backattack #getinthegym #liftweights #getstronger #strongereveryday #noexcuses #progress #getafterit #pushyourself #noquit #fuckaverage #beobsessed #maninblack #allblack #lift #fitness #lunchworkout #getitdone

The man in black was there to attack the back. Back day today. Wide grip lat pulldowns, reverse grip barbell rows (used this smith machine), upright rows, one arm lat pulldowns and rope straight arm pulldowns. Overall, solid workout. Really liked the rows on the smith machine. Felt like I really targeted the mid back well. • • #backday #backworkout #backattack #getinthegym #liftweights #getstronger #strongereveryday #noexcuses #progress #getafterit #pushyourself #noquit #fuckaverage #beobsessed #maninblack #allblack #lift #fitness #lunchworkout #getitdone - 1 hour ago

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My heart is BIG💛❤️!! These people bring so much joy to my life.  I will always be grateful to call them my #family and #friend. ! #journey #love #thankful #blessed #healthy #nofilter #motivation #noshortcuts #exercise #balance #wellness #workout #peloton #fitness #fit #spinning #fitlife #trainsmart #zyiaactive #grateful  #weightwatchers  #humble  #trainhard #weightloss #momlife #fitmom #getitdone  #trusttheprocess

My heart is BIG️!! These people bring so much joy to my life. I will always be grateful to call them my #family and #friend . ! #journey #love #thankful #blessed #healthy #nofilter #motivation #noshortcuts #exercise #balance #wellness #workout #peloton #fitness #fit #spinning #fitlife #trainsmart #zyiaactive #grateful #weightwatchers #humble #trainhard #weightloss #momlife #fitmom #getitdone #trusttheprocess - 1 hour ago

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After a 12hr work day I really didn't "feel" like going into the gym tonight to get it done. Even though I didn't "feel" like going I did it anyway because I NEED to. Being in the gym is a release for me and a way to get rid of the stress no matter how small it may be. @blackstonelabs_official @blackstonelabs_legion #getitdone #fitness #nopainnogains #nodowntime #anytimefitness #stpete #putinthework #workforwhatyouwant

After a 12hr work day I really didn't "feel" like going into the gym tonight to get it done. Even though I didn't "feel" like going I did it anyway because I NEED to. Being in the gym is a release for me and a way to get rid of the stress no matter how small it may be. @blackstonelabs_official @blackstonelabs_legion #getitdone #fitness #nopainnogains #nodowntime #anytimefitness #stpete #putinthework #workforwhatyouwant - 1 hour ago

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What you do on a 2 hour train ride... #screenwriting #filmdirection #firstdraft #independentfilms #cinematography #filmproduction #dialogue #plot #writingstructure #scripts #screenplays #creativity #getitdone #vigilantstudios #thescarsofwisdom

What you do on a 2 hour train ride... #screenwriting #filmdirection #firstdraft #independentfilms #cinematography #filmproduction #dialogue #plot #writingstructure #scripts #screenplays #creativity #getitdone #vigilantstudios #thescarsofwisdom - 1 hour ago

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Love my #fabulous #fun sub 930a crew today!!! They were #fierce and showed me exactly how to make their #triceps pop!! 💪 These peeps rock!! 🤘 #twistedfam #fittribe #sweatparty #Fridays #fitness #workout #putinthatwork #getitdone #weekendready #subbingafabcrew #theymadeKayproud

Love my #fabulous #fun sub 930a crew today!!! They were #fierce and showed me exactly how to make their #triceps pop!! These peeps rock!! 🤘 #twistedfam #fittribe #sweatparty #Fridays #fitness #workout #putinthatwork #getitdone #weekendready #subbingafabcrew #theymadeKayproud - 1 hour ago

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TGIF!
I’m starting to feel all the spring vibes (but still loving on my flannel). I diffused Tropical Oasis earlier that has Tangerine & this blend is now in the diffuser.
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Stress Away: I’m not the biggest fan of vanilla (probably because of all my mom’s “vanilla scented” things over the years 🧠), but I love this & it’s overall aroma. Vacation in a bottle... hellooooo go-to roller ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tangerine: bright, uplifting 🍊
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Peppermint: perfect for getting things done on a Friday
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It’s the weekend❗️
I can’t wait for brunch & touring the city Sunday with a friend.
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What are your plans? 👇
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#FebwithT #friday #yleo #weekendvibes #springiscoming #plaid #philadelphia #february #almostmarch #weekendplans #friends #essentials #lovelife #toxinfree #mindset #fridaymood #wheresspring #youngliving #vacation #weekendmood #cityliving #getitdone #goals #livelife #diffuserblends #stressaway #tangerine #peppermint #seedtoseal

TGIF! I’m starting to feel all the spring vibes (but still loving on my flannel). I diffused Tropical Oasis earlier that has Tangerine & this blend is now in the diffuser. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Stress Away: I’m not the biggest fan of vanilla (probably because of all my mom’s “vanilla scented” things over the years 🧠), but I love this & it’s overall aroma. Vacation in a bottle... hellooooo go-to roller ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tangerine: bright, uplifting ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Peppermint: perfect for getting things done on a Friday ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the weekend️ I can’t wait for brunch & touring the city Sunday with a friend. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your plans? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FebwithT #friday #yleo #weekendvibes #springiscoming #plaid #philadelphia #february #almostmarch #weekendplans #friends #essentials #lovelife #toxinfree #mindset #fridaymood #wheresspring #youngliving #vacation #weekendmood #cityliving #getitdone #goals #livelife #diffuserblends #stressaway #tangerine #peppermint #seedtoseal - 1 hour ago

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This is hard, communicating with your property manager shouldn’t be. @buildingchat #community #propertymanagement #home #getitdone #work #realestate #citylife #building #rentalproperty #communication #nyc #chicago #seattle #sanfrancisco #orlando #houston #saltlakecity #miami #atlanta #sandiego #manhattan

This is hard, communicating with your property manager shouldn’t be. @buildingchat #community #propertymanagement #home #getitdone #work #realestate #citylife #building #rentalproperty #communication #nyc #chicago #seattle #sanfrancisco #orlando #houston #saltlakecity #miami #atlanta #sandiego #manhattan - 1 hour ago

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Stop waiting and start doing!  #stopprocrastinating #startnow #actionsspeaklouderthanwords #taxmoney #getitdone #noexcuses #noneedtowait #hustlehard #helpishere #letsgo

Stop waiting and start doing! #stopprocrastinating #startnow #actionsspeaklouderthanwords #taxmoney #getitdone #noexcuses #noneedtowait #hustlehard #helpishere #letsgo - 1 hour ago

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Susie lost 93lbs with Orbera and won the $10k Orbera Challenge! We are so proud of her success, she still has one month to go with the Orbera gastric balloon! Are you ready to kick-start your weight loss? Call Jennifer to schedule your free consultation now!
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#Orbera #orberaballoon #orberaweightloss #orberatips #orberalife #weightloss #postballoon
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#fitness #weightlossjourney #murrieta #getitdone #letsdothis
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#callme Jennifer 951-219-8029

Susie lost 93lbs with Orbera and won the $10k Orbera Challenge! We are so proud of her success, she still has one month to go with the Orbera gastric balloon! Are you ready to kick-start your weight loss? Call Jennifer to schedule your free consultation now! . . . #Orbera #orberaballoon #orberaweightloss #orberatips #orberalife #weightloss #postballoon . . #fitness #weightlossjourney #murrieta #getitdone #letsdothis . #callme Jennifer 951-219-8029 - 1 hour ago

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Don't stop when your tired, stop when your done. Champions do whatever it takes to get the job done. Period.

Don't stop when your tired, stop when your done. Champions do whatever it takes to get the job done. Period. - 1 hour ago

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New item out now, check it out. At www.amrstore.com.au 
#dothewaild #getit #getitdone #mens #mensstyle #menswatches #mensbags #mensfashion #menswear #menslooks #free #freeitem #milfs #boobs #getthelook #photographer #photography #thebest #picoftheday #photo #art #photostyle #sexymilfs #newyearnewme #getthelook #steak #photograph #food #tasty

New item out now, check it out. At www.amrstore.com.au #dothewaild #getit #getitdone #mens #mensstyle #menswatches #mensbags #mensfashion #menswear #menslooks #free #freeitem #milfs #boobs #getthelook #photographer #photography #thebest #picoftheday #photo #art #photostyle #sexymilfs #newyearnewme #getthelook #steak #photograph #food #tasty - 1 hour ago

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I’m in #atlanta for #strongfirst Kettlebell certification. Here are a few vids of the #kettlebellworkout I did to prepare over the last couple of months. Re-certifying and reconnecting to some of the fundamentals of #hardstylekettlebelltraining has been enlightening so far. I’ve already picked up several gems to apply with my STrong students!  I hope you are ready!!! #drakefitness #sfg #getitdone

I’m in #atlanta for #strongfirst Kettlebell certification. Here are a few vids of the #kettlebellworkout I did to prepare over the last couple of months. Re-certifying and reconnecting to some of the fundamentals of #hardstylekettlebelltraining has been enlightening so far. I’ve already picked up several gems to apply with my STrong students! I hope you are ready!!! #drakefitness #sfg #getitdone - 1 hour ago

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It’s been that kind of week #alwayslearning #workhard #cooperation #professionalism #realestate #ridgewood #getitdone #learningcurve

It’s been that kind of week #alwayslearning #workhard #cooperation #professionalism #realestate #ridgewood #getitdone #learningcurve - 1 hour ago

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One of the women in my membership asked if I had any tips for staying consistent with healthy habits, without getting overwhelmed by it all.⠀
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I know sometimes it seems like there’s so much to do, like:⠀
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👉🏼Grocery shopping⠀
👉🏼Meal prep⠀
👉🏼Working out⠀
👉🏼Getting enough sleep⠀
👉🏼Taking supplements⠀
...and the list goes on.⠀
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So here’s what I recommend:⠀
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1️⃣ Make the commitment to yourself to do what’s necessary to reach your goals and reprioritize where necessary (this could mean saying no to certain things or asking for help more often).⠀
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2️⃣ Set aside certain days of the week for each thing (i.e. maybe it’s going to the gym Monday, Wednesday, Friday;  grocery store on Sundays; Epsom salt bath on Thursdays).⠀
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3️⃣ Write it down. I cannot stress how beneficial it is to write things down. Whether it’s a physical planner, white board or sheet of paper, write down everything you’d like to get done each week for your health and check them off, like any other task (checking things off can be insanely gratifying for some folks 👍🏼).⠀
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4️⃣ Reward yourself 😁. If working out seems like an arduous task, first, find something you somewhat enjoy (basically anything that makes you move your body). Second, reward yourself with something you love once you finish (for me it’s either a mug of matcha, a really good breakfast or a manicure).⠀
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5️⃣ Practice self discipline. We all have the same 24 hours in a day. Think about where you’re spending your time (is it binge-watching Netflix or scrolling through Facebook for hours?). Make the time 😘.⠀
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⬇️ Tell me: do you struggle with any of this?

One of the women in my membership asked if I had any tips for staying consistent with healthy habits, without getting overwhelmed by it all.⠀ ⠀ I know sometimes it seems like there’s so much to do, like:⠀ ⠀ 🏼Grocery shopping⠀ 🏼Meal prep⠀ 🏼Working out⠀ 🏼Getting enough sleep⠀ 🏼Taking supplements⠀ ...and the list goes on.⠀ ⠀ So here’s what I recommend:⠀ ⠀ 1️⃣ Make the commitment to yourself to do what’s necessary to reach your goals and reprioritize where necessary (this could mean saying no to certain things or asking for help more often).⠀ ⠀ 2️⃣ Set aside certain days of the week for each thing (i.e. maybe it’s going to the gym Monday, Wednesday, Friday; grocery store on Sundays; Epsom salt bath on Thursdays).⠀ ⠀ 3️⃣ Write it down. I cannot stress how beneficial it is to write things down. Whether it’s a physical planner, white board or sheet of paper, write down everything you’d like to get done each week for your health and check them off, like any other task (checking things off can be insanely gratifying for some folks 🏼).⠀ ⠀ 4️⃣ Reward yourself . If working out seems like an arduous task, first, find something you somewhat enjoy (basically anything that makes you move your body). Second, reward yourself with something you love once you finish (for me it’s either a mug of matcha, a really good breakfast or a manicure).⠀ ⠀ 5️⃣ Practice self discipline. We all have the same 24 hours in a day. Think about where you’re spending your time (is it binge-watching Netflix or scrolling through Facebook for hours?). Make the time .⠀ ⠀ ️ Tell me: do you struggle with any of this? - 1 hour ago

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Live on the edge and stay adventurous for life!
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I could have said it's too cold outside. I could have said it's too snowy. I could have said oh well, this trail is closed...
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But instead, I said yes! I'm up for the challenge, the risk, the unknown...
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And I'm rewarded so much by saying yes! Despite running in 6-12 inches of fresh snow, up and down a mountain, I felt like a kid again! .
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I got to explore this absolutely beautiful new trail system. I further improved my physical and mental endurance. I strengthened my determination and success with goals! .
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No matter what you hear about normal, crazy, stupid, or anything else negative, follow your heart, do what you love, and live life to the absolute fullest!

Live on the edge and stay adventurous for life! . . I could have said it's too cold outside. I could have said it's too snowy. I could have said oh well, this trail is closed... . . But instead, I said yes! I'm up for the challenge, the risk, the unknown... . . And I'm rewarded so much by saying yes! Despite running in 6-12 inches of fresh snow, up and down a mountain, I felt like a kid again! . . I got to explore this absolutely beautiful new trail system. I further improved my physical and mental endurance. I strengthened my determination and success with goals! . . No matter what you hear about normal, crazy, stupid, or anything else negative, follow your heart, do what you love, and live life to the absolute fullest! - 1 hour ago

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Taking the wheels for a spin up the hills today! -
Putting some inov8 Trail Talon 235’s through their paces. Love these bad boys! -
Limited appeal for sheep... @inov8training ..now you know. 👍🏼
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#trailrunning #christchurch #porthills #tattooedtrainer #bleasefitness #inov8 #conditioning #runningmotivation #cardino #wheels #makingmahimatter #saturdaysweatsesh #hootiehoo #newzealand #personaltrainer #getitdone #newtoys #ewe #sheeppuns #baadnews #ewealright

Taking the wheels for a spin up the hills today! - Putting some inov8 Trail Talon 235’s through their paces. Love these bad boys! - Limited appeal for sheep... @inov8training ..now you know. 🏼 - - - - - - - - - #trailrunning #christchurch #porthills #tattooedtrainer #bleasefitness #inov8 #conditioning #runningmotivation #cardino #wheels #makingmahimatter #saturdaysweatsesh #hootiehoo #newzealand #personaltrainer #getitdone #newtoys #ewe #sheeppuns #baadnews #ewealright - 1 hour ago

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Lol guess what I’m doing for the first time in a while! Yep. Shaving my chest and stomach. 😂😂😂 #clean #shave #shaved #chest #stomach #bodybuilding #hair #nohair #guyswithtattoos #guyswithlonghair #muscle #lean #leanbody #physique #personaltrainer #nevada #showertime #truckstop #getitdone #😂 #😊

Lol guess what I’m doing for the first time in a while! Yep. Shaving my chest and stomach. #clean #shave #shaved #chest #stomach #bodybuilding #hair #nohair #guyswithtattoos #guyswithlonghair #muscle #lean #leanbody #physique #personaltrainer #nevada #showertime #truckstop #getitdone # # - 2 hours ago

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ARNOLDS PREP

Attempting power stairs... not a fan 🤣

#strongman #strongwoman #training #getitdone #noexcuses #fitness #fitnessmotivation #ironrevolutiongym #arnoldsprep

ARNOLDS PREP Attempting power stairs... not a fan 🤣 #strongman #strongwoman #training #getitdone #noexcuses #fitness #fitnessmotivation #ironrevolutiongym #arnoldsprep - 2 hours ago

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Busy weekend getting ready for my first Gallery show! Coming to you soon @matticksgallery  24” x 48” A Curious Heart #abstractlandscape #carveouttimeforart #acrylicpainting #instaartist #acrylicpainting #firstgalleryshow #getitdone #contemporaryart #yyjart #prairies #oneoftwelve #grateful #justpaint #acrylics

Busy weekend getting ready for my first Gallery show! Coming to you soon @matticksgallery 24” x 48” A Curious Heart #abstractlandscape #carveouttimeforart #acrylicpainting #instaartist #acrylicpainting #firstgalleryshow #getitdone #contemporaryart #yyjart #prairies #oneoftwelve #grateful #justpaint #acrylics - 2 hours ago

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Finally Credit Card Debt Free!  From FOMO #fearofmissingout to JOMO #joyofmissingout, cutting up my cards, priorities, living simple, saying no to myself and others, IOUs, sending all my extra money to the balance, changing plans, changing spending habits, staying in and sacrifice, it was totally worth it to feel free of that debt hanging over my head. On to the next debt payoff goal and to stay on track! #fomo #jomo #debtfree #livesimple #simple #sacrifice #goals #determination #motivation #free #accomplishment #simpleliving #simplify #money #adulting #adultingishard #getitdone #hardwork #nevergiveup

Finally Credit Card Debt Free! From FOMO #fearofmissingout to JOMO #joyofmissingout , cutting up my cards, priorities, living simple, saying no to myself and others, IOUs, sending all my extra money to the balance, changing plans, changing spending habits, staying in and sacrifice, it was totally worth it to feel free of that debt hanging over my head. On to the next debt payoff goal and to stay on track! #fomo #jomo #debtfree #livesimple #simple #sacrifice #goals #determination #motivation #free #accomplishment #simpleliving #simplify #money #adulting #adultingishard #getitdone #hardwork #nevergiveup - 2 hours ago

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Day 38/41"Stronger" complete. Check out the progress from day 1 to day 38 😝 💪There was no music or motivation from #shaunt , you had to get in your own head and push yourself! 
#thatwasdifferent #goals #absat40 #bootygains #accountability #getitdone #committed #hustleforthatmuscle #levelup #transform20

Day 38/41"Stronger" complete. Check out the progress from day 1 to day 38 There was no music or motivation from #shaunt , you had to get in your own head and push yourself! #thatwasdifferent #goals #absat40 #bootygains #accountability #getitdone #committed #hustleforthatmuscle #levelup #transform20 - 2 hours ago

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💯 💯 glad when I do this I get to go home and I’m done. Unfortunately some Tow Truck Operators Dont. They have to be on call or something. Hats off to you guys/gals that are on call. Be safe out there. 
#TowMan127 #127 #TowMansLife #breenbrostowing #leavenoonebehind #callbreen #heavyduty #heavydutytowing #nyc #GetItDone #TowLife #towing #towtruck #ILoveTowTrucks #TowLivesMatter #WehaveFAMILYwaitingforusatHOME #youtuber #YouTubeLife #YouTube #towproblems #gettingitdone #towgang #towsrus #lifeofatowtruckdriver

glad when I do this I get to go home and I’m done. Unfortunately some Tow Truck Operators Dont. They have to be on call or something. Hats off to you guys/gals that are on call. Be safe out there. #TowMan127 #127 #TowMansLife #breenbrostowing #leavenoonebehind #callbreen #heavyduty #heavydutytowing #nyc #GetItDone #TowLife #towing #towtruck #ILoveTowTrucks #TowLivesMatter #WehaveFAMILYwaitingforusatHOME #youtuber #YouTubeLife #YouTube #towproblems #gettingitdone #towgang #towsrus #lifeofatowtruckdriver - 2 hours ago

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Success doesn't just come and find you, you have to go out and get it. .
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#believe #beyourownboss #internetmarketing #personaldevelopment #mindset #businesswoman #bossmindset #motivation #hustlehard #entrepreneurlifestyle #success #gogetyourblessings #grow #millionairemindset #liveyourlifelikeitsgolden #getoveryourcomfortzone #noexcuses #life #yougottobehungry #mindsetiseverything #yougotadreamworkforit #happyfriday #getitdone #justdoit #makeithappen #knowledge #letsdothis #future #plans #youarecreators

Success doesn't just come and find you, you have to go out and get it. . . . . . #believe #beyourownboss #internetmarketing #personaldevelopment #mindset #businesswoman #bossmindset #motivation #hustlehard #entrepreneurlifestyle #success #gogetyourblessings #grow #millionairemindset #liveyourlifelikeitsgolden #getoveryourcomfortzone #noexcuses #life #yougottobehungry #mindsetiseverything #yougotadreamworkforit #happyfriday #getitdone #justdoit #makeithappen #knowledge #letsdothis #future #plans #youarecreators - 2 hours ago

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ᴬᴸᴼᴺᴱ  ᴼᴿ  ᴺᴼᵀ  ᵞᴼᵁ  ᴳᴼᵀᵀᴬ  ᵂᴬᴸᴷ  ᶠᴼᴿᵂᴬᴿᴰ

ᴬᴸᴼᴺᴱ ᴼᴿ ᴺᴼᵀ ᵞᴼᵁ ᴳᴼᵀᵀᴬ ᵂᴬᴸᴷ ᶠᴼᴿᵂᴬᴿᴰ - 2 hours ago

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It’s like Christmas all over again! All kinds of new toys! #getitdone #movedaily #trxpremierfacility #northforkfit #maketimeforyou #eastendcorefitness

It’s like Christmas all over again! All kinds of new toys! #getitdone #movedaily #trxpremierfacility #northforkfit #maketimeforyou #eastendcorefitness - 2 hours ago

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If you watched the news this morning, you may have seen a new face at the news desk. I would like to welcome Nekia Nichelle to the @mystateline family! 
She made her on-air debut this morning and did a fantastic job. Hopefully we get more opportunities to work side by side because I had a blast this morning! #news #morning #show #tagteam #getitdone #justbringit #newsanchor #meteorologist

If you watched the news this morning, you may have seen a new face at the news desk. I would like to welcome Nekia Nichelle to the @mystateline family! She made her on-air debut this morning and did a fantastic job. Hopefully we get more opportunities to work side by side because I had a blast this morning! #news #morning #show #tagteam #getitdone #justbringit #newsanchor #meteorologist - 2 hours ago

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TRUE! #positivities #discipline #getitdone
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#positive #motivation #happy #inspiration #quotes #love #life #positivity #positivevibes #instagood #happiness #instagram #selflove #entrepreneur #lifestyle #mentalhealth #inspirationalquotes #mood #style #instadaily #positivethinking #beautiful #success #quoteoftheday #quote #instalike

TRUE! #positivities #discipline #getitdone . . . . . #positive #motivation #happy #inspiration #quotes #love #life #positivity #positivevibes #instagood #happiness #instagram #selflove #entrepreneur #lifestyle #mentalhealth #inspirationalquotes #mood #style #instadaily #positivethinking #beautiful #success #quoteoftheday #quote #instalike - 2 hours ago

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Day 5

Headed out to run 2 miles.  Went 3.5
#booyah #getitdone #comeback

Day 5 Headed out to run 2 miles. Went 3.5 #booyah #getitdone #comeback - 2 hours ago

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Pumped to start my cut on Monday💪🏻
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Currently sitting at 85kg(187lbs) and ~20%bf
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Tell me what your current goals are👇🏻👇🏻💪🏻

Pumped to start my cut on Monday🏻 . Currently sitting at 85kg(187lbs) and ~20%bf . Tell me what your current goals are🏻🏻🏻 - 2 hours ago

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Hey all so a bit of a late post but gotta do it now to get the #facetofacefriday in. 😂 I took the picture on the right today and when I looked at it, I felt my face has lost a bit of weight. Not loads but definitely a change. The picture on the left is only from the 3rd of Feb this year but in 20 days I think you can see a difference. Loving this healthy lifestyle right now and long may it continue. #weightlosstransformation #weightlossjourney #happy #selfie #lovinglife

Hey all so a bit of a late post but gotta do it now to get the #facetofacefriday in. I took the picture on the right today and when I looked at it, I felt my face has lost a bit of weight. Not loads but definitely a change. The picture on the left is only from the 3rd of Feb this year but in 20 days I think you can see a difference. Loving this healthy lifestyle right now and long may it continue. #weightlosstransformation #weightlossjourney #happy #selfie #lovinglife - 2 hours ago

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Hey Facebook are you looking for love? Well then join the dream speakers February 24th for #28DaysOfLove Dinner and Cupcakes!

Click the link down below for your free event ticket. Tickets are free but the food is not!!! http://dinnerandcupcakes.eventbrite.com

Hey Facebook are you looking for love? Well then join the dream speakers February 24th for #28DaysOfLove Dinner and Cupcakes! Click the link down below for your free event ticket. Tickets are free but the food is not!!! http://dinnerandcupcakes.eventbrite.com - 2 hours ago

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#FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #nopainnogain

#FitnessMotivation #Success #Focus #Dedication #Determination #Progress #Grind #Winning #Celebrate #GymMotivation #Determined #WorthIt #MakeItHappen #WorkForit #Unstoppable #GetItDone #HighFive #FitGoals #FitInspiration #FitnessQuotes #StrongBodyStrongMind #GymInspo #FitnessDedication #EveryWorkoutCounts #FitnessInspiration #nopainnogain - 2 hours ago

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💙M O R E N A...... • Up till early hours this morning catchn up on hakas lol ...then this morn wake up ,Dragged out of bed by the sis , 5mins up & straight to the gym for 45min killa !! Shes my motivation i tenei ata ... .
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• kia ora my Sista .. No excuses beiii !! up and into it Saturday morning feels 💪🏾
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#feelingmeke #sistalelove #gainz #whanaufit #demgoodfeels #commit #getitdone #hauora #inspireme #waytostarttheday #hakatime #push

M O R E N A...... • Up till early hours this morning catchn up on hakas lol ...then this morn wake up ,Dragged out of bed by the sis , 5mins up & straight to the gym for 45min killa !! Shes my motivation i tenei ata ... . . • kia ora my Sista .. No excuses beiii !! up and into it Saturday morning feels 🏾 . . #feelingmeke #sistalelove #gainz #whanaufit #demgoodfeels #commit #getitdone #hauora #inspireme #waytostarttheday #hakatime #push - 2 hours ago

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NEW PODCAST UP! 🎙🎙🎙
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Got to sit down with @kindlykimberly of @nekterjuicebar Sacramento. We talked on actively choosing patience, how running a business means solving one problem after the other, and taking steps to move out of your comfort zone.
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Thanks for the great chat, Kim!
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Check it out on IGTV and YouTube. Link in bio.

NEW PODCAST UP! 🎙🎙🎙 . Got to sit down with @kindlykimberly of @nekterjuicebar Sacramento. We talked on actively choosing patience, how running a business means solving one problem after the other, and taking steps to move out of your comfort zone. . Thanks for the great chat, Kim! . Check it out on IGTV and YouTube. Link in bio. - 2 hours ago

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The chaos of paper writing #getitdone #gradschoollife #multitasking #securitylife

The chaos of paper writing #getitdone #gradschoollife #multitasking #securitylife - 2 hours ago

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#flexfriday #armday for the win!! Loving that new @sizeupsupps cut sleeve!! Grow baby grow!!!! #bigdansfitness #teamvaughan #getitdone

#flexfriday #armday for the win!! Loving that new @sizeupsupps cut sleeve!! Grow baby grow!!!! #bigdansfitness #teamvaughan #getitdone - 2 hours ago

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You know it was a good workout when your arms shake like a dog shitting raisins! 
#backandbiceps #getitdone #noexcuses #sleepwhenimdead #strongwomen

You know it was a good workout when your arms shake like a dog shitting raisins! #backandbiceps #getitdone #noexcuses #sleepwhenimdead #strongwomen - 2 hours ago

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One day or day one... It's your choice💪🏻🏋️‍♂️🔥
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#crossfit #fit #fitness #fitnesslife #workout #instafit #exercises #nopainnogain #gymnastics #fitnessmotivation #noexcuses #fitnessadict #exercises #getitdone #neverbackdown #gym #focus #nodaysoff #keeppushing #crossfitter #opportunity #games #competition #champion

One day or day one... It's your choice🏻🏋️‍♂️ . . . . . . . . . . #crossfit #fit #fitness #fitnesslife #workout #instafit #exercises #nopainnogain #gymnastics #fitnessmotivation #noexcuses #fitnessadict #exercises #getitdone #neverbackdown #gym #focus #nodaysoff #keeppushing #crossfitter #opportunity #games #competition #champion - 2 hours ago

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Sometimes, spaces for production have to be created. 
#learning
#selfcare
#getitdone

Sometimes, spaces for production have to be created. #learning #selfcare #getitdone - 2 hours ago

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If it can be done in less than 2 minutes . . . . then do it NOW!!
#GetItDone #DoItNow #LessThan2Minutes

If it can be done in less than 2 minutes . . . . then do it NOW!! #GetItDone #DoItNow #LessThan2Minutes - 2 hours ago

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I guess means I got work to do🤔 #workisneverdone #toolrepairs #timetomakethedonuts #getitdone

I guess means I got work to do🤔 #workisneverdone #toolrepairs #timetomakethedonuts #getitdone - 2 hours ago

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𝘋𝘰𝘯’𝘵 𝘓𝘦𝘵 𝘛𝘩𝘦 𝘞𝘦𝘦𝘬𝘦𝘯𝘥
𝘉𝘦𝘤𝘰𝘮𝘦 𝘠𝘰𝘶𝘳 𝘞𝘦𝘢𝘬 𝘌𝘯𝘥 !! #BackDay #BackWorkouts #BackAttack #FitMoms #MomsWhoLift #Friyay #GETITDONE

𝘋𝘰𝘯’𝘵 𝘓𝘦𝘵 𝘛𝘩𝘦 𝘞𝘦𝘦𝘬𝘦𝘯𝘥 𝘉𝘦𝘤𝘰𝘮𝘦 𝘠𝘰𝘶𝘳 𝘞𝘦𝘢𝘬 𝘌𝘯𝘥 !! #BackDay #BackWorkouts #BackAttack #FitMoms #MomsWhoLift #Friyay #GETITDONE - 2 hours ago

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Couldn’t find a pad, so decided to go ahead and crush my ovaries for these thrusters 🤷🏼‍♀️ 5x10 @ 185lbs
 #getitdone #hipthrust #thethrustisamust #ovarycrusher

Couldn’t find a pad, so decided to go ahead and crush my ovaries for these thrusters 🤷🏼‍♀️ 5x10 @ 185lbs #getitdone #hipthrust #thethrustisamust #ovarycrusher - 2 hours ago

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Keller Street Coworking new to Deskpass!

Keller Street Coworking new to Deskpass! - 2 hours ago

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Oh Yeah... I’m a Locksmith! 
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_ #keysuperhero #southgate #downey #locksmithlife #lostkeys #losangeleslife #fridaynightsout #quezada #lifeindowney #getyourkeys #toyotakey #nissanaltima #lexuskey #lexusis250 #locksmith #downey #carkey #lockout #remotekey #rescue #remote #reliable #help #entry #savetheday #services #professional #trust #getitdone

Oh Yeah... I’m a Locksmith! _ _ _ _ _ _ _ #keysuperhero #southgate #downey #locksmithlife #lostkeys #losangeleslife #fridaynightsout #quezada #lifeindowney #getyourkeys #toyotakey #nissanaltima #lexuskey #lexusis250 #locksmith #downey #carkey #lockout #remotekey #rescue #remote #reliable #help #entry #savetheday #services #professional #trust #getitdone - 2 hours ago

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Want a better back?? Do more pull ups!
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I’ve always had a huge love/hate relationship with pull ups. Love em because the are so great for your physique. Hate em because they are so damn hard!  No body weight movement should be this damn hard right??
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All jokes aside I’d say it’s the best body weight movement you can do from a strength training and hypertrophy stand point.
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If you really want to turn up the volume on these bad boys and maximize lat engagement then think about setting your scaps or sending your shoulders down before you start every pull. This will be a complete game changer!!
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If your are struggling to get started with your first few reps my suggestion would be to alternate between negatives where you step up on a box to get yourself to the top and slowly lower yourself down and then doing Banded reps where you attach a band to the bar and put either your knee or foot in the other end to help assist you.

Want a better back?? Do more pull ups! - I’ve always had a huge love/hate relationship with pull ups. Love em because the are so great for your physique. Hate em because they are so damn hard! No body weight movement should be this damn hard right?? - All jokes aside I’d say it’s the best body weight movement you can do from a strength training and hypertrophy stand point. - If you really want to turn up the volume on these bad boys and maximize lat engagement then think about setting your scaps or sending your shoulders down before you start every pull. This will be a complete game changer!! - If your are struggling to get started with your first few reps my suggestion would be to alternate between negatives where you step up on a box to get yourself to the top and slowly lower yourself down and then doing Banded reps where you attach a band to the bar and put either your knee or foot in the other end to help assist you. - 2 hours ago

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#allsafedrivingschool #drivingschool #gotmylicense  #driverslicense #savemoney #newdriver #drivingschoolcertificate #bmore #baltimore #happycustomer #savemoney #fall #learntodrive #instagood #follow #maryland #baltimoremd #goals #getitdone #happy #gooddecision #fun #drive #levelupchallenge #newyear #newclass #2019 #newyearresolutions2019

#allsafedrivingschool #drivingschool #gotmylicense   #driverslicense #savemoney #newdriver #drivingschoolcertificate #bmore #baltimore #happycustomer #savemoney #fall #learntodrive #instagood #follow #maryland #baltimoremd #goals #getitdone #happy #gooddecision #fun #drive #levelupchallenge #newyear #newclass #2019 #newyearresolutions2019 - 2 hours ago

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Starting the weekend off right 💪🏼#happyhourworkout #flexfriday #noexcuses #getitdone #consistencyiskey #alwaysmaketime #hardworkshows

Starting the weekend off right 🏼#happyhourworkout #flexfriday #noexcuses #getitdone #consistencyiskey #alwaysmaketime #hardworkshows - 2 hours ago

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If it can be done in less than 2 minutes . . . . then do it NOW!!
#GetItDone #DoItNow #LessThan2Minutes

If it can be done in less than 2 minutes . . . . then do it NOW!! #GetItDone #DoItNow #LessThan2Minutes - 2 hours ago

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If it can be done in less than 2 minutes . . . . then do it NOW!!
#GetItDone #DoItNow #LessThan2Minutes

If it can be done in less than 2 minutes . . . . then do it NOW!! #GetItDone #DoItNow #LessThan2Minutes - 2 hours ago

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Great time in Maine. Great food, beer views and most importantly a great learning experience. The class at NESM exceeded my expectations 10 fold and it was worth every penny 15 times over. When my vacation time rolls over I’ll be planning another trip. Can’t thank @nickrossiknives enough for the recommendation, and @dereckglaser for teaching the class. Great group of folks, if ya haven’t looked into it or signed up for a class, you should..unless you don’t care about being all the great at Black/bladesmithing. Also, if you’re not following @pattersonblades go do that, just goes to show how someone with great skills can still benefit from a class like this. Kickass week off, now to go sweat in South Carolina 💔

#blacksmithing #newenglandschoolofmetalwork #usa #benefityourself #bestinvestment #knifemaking #talent #bladesmithing #quality #experience #badass #monthsofpractice #in4days #getitdone #investinyourself #skills #handforged #patience #practice 👌🏼🇺🇸🇺🇸🇺🇸⚒🔪⛓🗡🇺🇸🇺🇸 🍺 🍻

Great time in Maine. Great food, beer views and most importantly a great learning experience. The class at NESM exceeded my expectations 10 fold and it was worth every penny 15 times over. When my vacation time rolls over I’ll be planning another trip. Can’t thank @nickrossiknives enough for the recommendation, and @dereckglaser for teaching the class. Great group of folks, if ya haven’t looked into it or signed up for a class, you should..unless you don’t care about being all the great at Black/bladesmithing. Also, if you’re not following @pattersonblades go do that, just goes to show how someone with great skills can still benefit from a class like this. Kickass week off, now to go sweat in South Carolina #blacksmithing #newenglandschoolofmetalwork #usa #benefityourself #bestinvestment #knifemaking #talent #bladesmithing #quality #experience #badass #monthsofpractice #in4days #getitdone #investinyourself #skills #handforged #patience #practice 🏼⛓🗡 - 3 hours ago

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💯👌 .
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#hustle #hustlehard #work #getitdone #execute #entrepreneur #realitycheck #grind #success #motivation #inspiration #successful #motivational #inspirational #workhard #hardwork #entrepreneurship #quotes #quote #qotd #businessman #successquotes #motivationalquotes #inspirationalquotes #goals #results #ceo #startups #thegrind #millionaire

. . . . . . #hustle #hustlehard #work #getitdone #execute #entrepreneur #realitycheck #grind #success #motivation #inspiration #successful #motivational #inspirational #workhard #hardwork #entrepreneurship #quotes #quote #qotd #businessman #successquotes #motivationalquotes #inspirationalquotes #goals #results #ceo #startups #thegrind #millionaire - 3 hours ago

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Holy moly that was hard! #shaunathon done! #transform20 almost over. Wow. That’s all #moveeveryday #getitdone #pushedplay

Holy moly that was hard! #shaunathon done! #transform20 almost over. Wow. That’s all #moveeveryday #getitdone #pushedplay - 4 hours ago

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Project number three of the day !Creating MCAS prep bags for Orchard Garden Pilot School. #MCAS #Testing #Multiplication #GetItDone

Project number three of the day !Creating MCAS prep bags for Orchard Garden Pilot School. #MCAS #Testing #Multiplication #GetItDone - 10 hours ago

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A good time to smile is anytime you can😃
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#afterworkout #postinjury #transformation #leginjury #strongerthanyesterday #stronger #motivation #inspire #strongissexy #livetoinspire #aspiretoinspire #growwithit #fit #fitspo #smallbutmighty #chickwholift #spartan #spartanchick #ocr #getitdone #workforit

A good time to smile is anytime you can • • #afterworkout #postinjury #transformation #leginjury #strongerthanyesterday #stronger #motivation #inspire #strongissexy #livetoinspire #aspiretoinspire #growwithit #fit #fitspo #smallbutmighty #chickwholift #spartan #spartanchick #ocr #getitdone #workforit - 14 hours ago

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Let's get them ABS!
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#absworkout #postinjury #transformation #fit #fitspo #strongissexy #smallbutmighty #strongerthanyesterday #chickwholift #livetoinspire #aspiretoinspire #motivation #inspire #growwithit #gymshark #gymsharkwomen #ocr #spartan #spartanchick #getitdone #workforit

Let's get them ABS! • • • #absworkout #postinjury #transformation #fit #fitspo #strongissexy #smallbutmighty #strongerthanyesterday #chickwholift #livetoinspire #aspiretoinspire #motivation #inspire #growwithit #gymshark #gymsharkwomen #ocr #spartan #spartanchick #getitdone #workforit - 15 hours ago

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Not sure which is harder- Training on a Friday while on a diet or thinking of new instagram captions?🤔🤔 Hope you all had a killer week✊🏼
#endofweekstruggles #getitdone

Not sure which is harder- Training on a Friday while on a diet or thinking of new instagram captions?🤔🤔 Hope you all had a killer week🏼 #endofweekstruggles #getitdone - 21 hours ago

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ᵂᴴᴬᵀ  ᵞᴼᵁ  ˢᴱᴱᴷ  ᴵˢ  ˢᴱᴱᴷᴵᴺᴳ  ᵞᴼᵁ

ᵂᴴᴬᵀ ᵞᴼᵁ ˢᴱᴱᴷ ᴵˢ ˢᴱᴱᴷᴵᴺᴳ ᵞᴼᵁ - 1 day ago

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I'm just gonna let this sit right here and marinate.....#MESSAGE #keepontruckin

recently retired client "My Man Art" has been with me for over 3 years...never gives up....executes everything I throw at him!!..how long have ya'll been training 🤔🤔🤔 I'm just curious???
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💪🏾💪🏾💪🏾#success #50andfit #fitover50 #fitover60 #60andfit  #hardwork #neverquit #getitdone #justdoit #doingwork  #fitnessmotivation #fit #fitfam #fitness #fitforlife #fitspo #fitspiration #fitstagram  #gymlife  #gymrat #gymtime #workout #workouts  #fitover40 #personaltrainer #trainer  #inkedandfit #inkandfitness

I'm just gonna let this sit right here and marinate.....#MESSAGE #keepontruckin recently retired client "My Man Art" has been with me for over 3 years...never gives up....executes everything I throw at him!!..how long have ya'll been training 🤔🤔🤔 I'm just curious??? * * 🏾🏾🏾#success #50andfit #fitover50 #fitover60 #60andfit #hardwork #neverquit #getitdone #justdoit #doingwork #fitnessmotivation #fit #fitfam #fitness #fitforlife #fitspo #fitspiration #fitstagram #gymlife #gymrat #gymtime #workout #workouts #fitover40 #personaltrainer #trainer #inkedandfit #inkandfitness - 27 days ago

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#growthmindset #entrepreneur #motivation #growth #success #mindset #successmindset #entrepreneurship #entrepreneurmindset #inspiration #motivationalquotes #entrepreneurlife #goals #mindsetiseverything #leadership #businesstip #buildyourempire #successquote #entrepreneurlifestyle #businessgrowth #entrepreneurial #mindsetshift #positivevibes #business #personaldevelopment #businessquotes #mindsetiseverything #mindsetcoach #fearless #getitdone

#growthmindset #entrepreneur #motivation #growth #success #mindset #successmindset #entrepreneurship #entrepreneurmindset #inspiration #motivationalquotes #entrepreneurlife #goals #mindsetiseverything #leadership #businesstip #buildyourempire #successquote #entrepreneurlifestyle #businessgrowth #entrepreneurial #mindsetshift #positivevibes #business #personaldevelopment #businessquotes #mindsetiseverything #mindsetcoach #fearless #getitdone - 3 months ago

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