Two of my passions here: my love for art and my love for plant-based living. •
You would think having a diet consisting of mostly fruits and veggies I would get enough servings throughout the day. BUT, have you considered the QUALITY of the produce?
As healthy as I am, I don't always get the recommended 10-15 servings of fruits/veggies or a variety everyday.
I am much more mindful of what I put into my body now. Everything we consume could either help or harm us. FOOD IS OUR FUEL. PLANTS ARE ENERGY.
Including a wide variety of fruits/veg provides us with the energy we need to perform each day, to become our greatest version. •
In the past I have struggled with inflammation, acne, poor digestion, low energy levels, the list goes on... Since I have welcomed these magic beans into my healthstyle, I have noticed an improvement in my hair, skin, & nail health, as well as an increase in overall energy.
Today it is harder to get all we NEED into just our diet.
That is why it is essential to nourish your body with mindful whole foods that bridge the gap of what we are missing.
We are so blessed to have such an amazing whole food product to support our journey to optimum health.
These nature based capsules are ~
》Whole food ingredients only
》A variety of over 30 cold pressed fruits, veggies, & berries, dehydrated at a low temp so all enzymes are still active
》No additives or unnatural sugars
》No synthetics, spray/pesticide free
Over 33 independent, peer-reviewed studies have been shown to improve insulin resistance increase skin hydration, thickness, & circulation increase in key antioxidants in the body
reduce oxidative stress
healthier digestion reduce fat storage/inflammation •
Also got a little creative with my use of these beauties today ~
Chopped apple, blueberry date sauce, sprouted almond butter, & sprinkled on my fruit, veg, & berry capsules •
Nutrition isn't easy but it can be simple. Your health is an INVESTMENT.
You are worthy of feeling your best and thriving from foods that fuel you. They are HERE for you. Mother nature put the medicine in the plants, and now the plants are in these capsules. - 25 minutes ago