#getbetter

591,114 posts

Before and after.
Sierra dislocated her hip today. 6 hours in the vet and she’s fixed. Worst day I’ve had in a long time! Love this lil dog!! @cathylrasmussen #getbetter #sierradog #dog #longweekaheadofus

Before and after. Sierra dislocated her hip today. 6 hours in the vet and she’s fixed. Worst day I’ve had in a long time! Love this lil dog!! @cathylrasmussen #getbetter #sierradog #dog #longweekaheadofus - 45 minutes ago

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Next on the sickness wagon :( surely this has to end soon! This year is rubbish!

#whenwillitend #getbetter #stuffynose #headache #temps #fever #chills #myboy #sick #next #children #scarytimesahead #poorlittleguy

Next on the sickness wagon :( surely this has to end soon! This year is rubbish! #whenwillitend #getbetter #stuffynose #headache #temps #fever #chills #myboy #sick #next #children #scarytimesahead #poorlittleguy - 45 minutes ago

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I'm not gonna be that guy who's like "omg pray for me". I guess it's about time to let everyone know that I went for massive surgery to remove and absest that was connected to my lower intestines on July 29th. I was losing weight for about 6 months. I went from 135 to 102 and now having the absest removed I am now 114. It wasn't letting my body absorb the right nutrients that was making me lose weight. It was so big that it looked like I was forming a small child lol. I have an open hole now that still has to get packed everyday for about another 2 months until it closes up. Just so yall know. Ps I'm not showing u my hole lol
(Left side: Day one out of hospital) (Right side: 2 weeks out of hospital) #surgery #health #wellness #fitness #weightloss #gamer #photo #hospital #getwell #loveyall #fans #youtuber #youtube #twitchstreamer #twitch #streamer #getbetter #stronger #better #life

I'm not gonna be that guy who's like "omg pray for me". I guess it's about time to let everyone know that I went for massive surgery to remove and absest that was connected to my lower intestines on July 29th. I was losing weight for about 6 months. I went from 135 to 102 and now having the absest removed I am now 114. It wasn't letting my body absorb the right nutrients that was making me lose weight. It was so big that it looked like I was forming a small child lol. I have an open hole now that still has to get packed everyday for about another 2 months until it closes up. Just so yall know. Ps I'm not showing u my hole lol (Left side: Day one out of hospital) (Right side: 2 weeks out of hospital) #surgery #health #wellness #fitness #weightloss #gamer #photo #hospital #getwell #loveyall #fans #youtuber #youtube #twitchstreamer #twitch #streamer #getbetter #stronger #better #life - 50 minutes ago

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This is how my Friday night money is spent.
Doing what others don't want to do thus being able to do what others can't do. 🤷🏾‍♂️ The gym is the art room, the weights are your tools, your body is the canvas so create your master piece. #IAF #BOI 
#fitnessmotivation #physicalconditioning #coach #health #effort #getbetter #motivate #betterbodies #workoutmotivation #chestday (I don't own the rights to this song)

This is how my Friday night money is spent. Doing what others don't want to do thus being able to do what others can't do. 🤷🏾‍♂️ The gym is the art room, the weights are your tools, your body is the canvas so create your master piece. #IAF #BOI #fitnessmotivation #physicalconditioning #coach #health #effort #getbetter #motivate #betterbodies #workoutmotivation #chestday (I don't own the rights to this song) - 57 minutes ago

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Maintain control
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Stay committed
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7 more weeks to go until The Open
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#getbetter #gym #crossfit #newcastle #training #gym #workout #fitness #gosforth #ponteland #jesmond #gateshead #morpeth #kingstonpark #fenham #northeast #premium #cfncfncfn #fitnesslife #fitnessmotivation #fitnessfun #fit

Maintain control . Stay committed . 7 more weeks to go until The Open . #getbetter #gym #crossfit #newcastle #training #gym #workout #fitness #gosforth #ponteland #jesmond #gateshead #morpeth #kingstonpark #fenham #northeast #premium #cfncfncfn #fitnesslife #fitnessmotivation #fitnessfun #fit - 59 minutes ago

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Focusing on my weaknesses.  I wish I was 20, even 30 years old.  But I am 40.  It’s not sexy, not even fun for me, but it must be done.  I have been doing 1 on 1 @k2yoga.mobility with @cindyjoe87 today was the first time I did not feel any pain or discomfort in my lumbar.  I want to prove to the world I can heal myself and make my spine straight again through CrossFit, yoga, and my own methods of rehab.  Yeah I talk, but I walk the walk.  Try #komplexbykevin TRAIN WITH ME #mistermetcon @k2crossfit #ktown #koreatown #crossfit #ryourogue #rocktape #progenex #romwod #swoleandflexy #beyondthewhiteboard #niketraining #lululemon #myterritoryfoods #bearkomplexathlete #getbetter #trance #trancefamily #크로스핏 #한인타운 #운동 #운동하는여자 #운동하는남자 #한국사람

Focusing on my weaknesses. I wish I was 20, even 30 years old. But I am 40. It’s not sexy, not even fun for me, but it must be done. I have been doing 1 on 1 @k2yoga.mobility with @cindyjoe87 today was the first time I did not feel any pain or discomfort in my lumbar. I want to prove to the world I can heal myself and make my spine straight again through CrossFit, yoga, and my own methods of rehab. Yeah I talk, but I walk the walk. Try #komplexbykevin TRAIN WITH ME #mistermetcon @k2crossfit #ktown #koreatown #crossfit #ryourogue #rocktape #progenex #romwod #swoleandflexy #beyondthewhiteboard #niketraining #lululemon #myterritoryfoods #bearkomplexathlete #getbetter #trance #trancefamily #크로스핏 #한인타운 #운동 #운동하는여자 #운동하는남자 #한국사람 - 1 hour ago

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❤️ IF YOU RELATE

❤️ IF YOU RELATE - 2 hours ago

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———————————————————————————
CLEAN PULL + CLEAN + CLEAN PULL + CLEAN  #reps
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#crossfitmyo #myobarbellclub #crossfit #weightlifting #olylifting #weightfit #pull #clean #dowork #getbetter #getstronger #techniquealwayswins #bardontlie #slomo

——————————————————————————— CLEAN PULL + CLEAN + CLEAN PULL + CLEAN #reps ——————————————————————————— #crossfitmyo #myobarbellclub #crossfit #weightlifting #olylifting #weightfit #pull #clean #dowork #getbetter #getstronger #techniquealwayswins #bardontlie #slomo - 2 hours ago

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Доброе утро! ☕

Good morning! ☕ 
#foodblog #зож #cleanfood #пп #диета #diet #овсянка #мюсли #похудеть #musli #вкусно #readyto #superfood #sportdiet #fitnessmenu #sportlive #runner #looseweight #похудение #dreambig #trail #morningrun #bestfoto #readytorun #laufer #gesund #runnersworld #getbetter #loverunning

Доброе утро! ☕ Good morning! ☕ #foodblog #зож #cleanfood #пп #диета #diet #овсянка #мюсли #похудеть #musli #вкусно #readyto #superfood #sportdiet #fitnessmenu #sportlive #runner #looseweight #похудение #dreambig #trail #morningrun #bestfoto #readytorun #laufer #gesund #runnersworld #getbetter #loverunning - 2 hours ago

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- sick of getting better - #getbetter

- sick of getting better - #getbetter - 2 hours ago

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Triceps Workout at Home 💯. Follow for more Home Workouts @get__stronger 
Here's a simple Triceps Workout that you can do anywhere, anytime and without using any Weights or Equipments.

1. Diamond Push-ups - 4 Sets 8-12 Reps.

2. Close Grip Elevated Pike Push-ups - 3 Sets 6-10 Reps.

3. Bench Dips - 4 Sets 10-15 Reps

4. Skullcrushers - 3 Sets 10-15

5. Bodyweight Triceps Extension - 3 Sets 8-12 Reps.

It's not necessary that you need Weights or any other equipment to build muscle.

Let me know if you like this video down below.

Train Harder and Get Stronger 💪.
_________________________________
#triceps #tricepworkout #tricepsathome #workoutsathome #homeworkouts #homeworkoutideas #trainathome #getstronger #lifestyle #getbetter #trainharder #getfit #pushlimits #tricepsday #tricepstraining #athome #nogymrequired #nogymneeded

Triceps Workout at Home 💯. Follow for more Home Workouts @get__stronger Here's a simple Triceps Workout that you can do anywhere, anytime and without using any Weights or Equipments. 1. Diamond Push-ups - 4 Sets 8-12 Reps. 2. Close Grip Elevated Pike Push-ups - 3 Sets 6-10 Reps. 3. Bench Dips - 4 Sets 10-15 Reps 4. Skullcrushers - 3 Sets 10-15 5. Bodyweight Triceps Extension - 3 Sets 8-12 Reps. It's not necessary that you need Weights or any other equipment to build muscle. Let me know if you like this video down below. Train Harder and Get Stronger 💪. _________________________________ #triceps #tricepworkout #tricepsathome #workoutsathome #homeworkouts #homeworkoutideas #trainathome #getstronger #lifestyle #getbetter #trainharder #getfit #pushlimits #tricepsday #tricepstraining #athome #nogymrequired #nogymneeded - 2 hours ago

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(300/365) heres some wack stick controll with match grip to improve the grip also only 65 days left it's the home stretch 😬😬
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#365daysofpractice#100daysofpractice#drumline#snares #percussion#getbetter#drum#drums#drumming#drummersofinstagram#drumunity#byos#evans#marchingband#drumcorps#DCI#bettereveryday#myperfectpair#innovativepercussion#vicfirth#xymox##snareline#snaredrum#drumuniversity##nodaysoff#tama#dynasty#promark#icantthinkofanymore

(300/365) heres some wack stick controll with match grip to improve the grip also only 65 days left it's the home stretch 😬😬 . . . #365daysofpractice #100daysofpractice #drumline #snares #percussion #getbetter #drum #drums #drumming #drummersofinstagram #drumunity #byos #evans #marchingband #drumcorps #DCI #bettereveryday #myperfectpair #innovativepercussion #vicfirth #xymox ##snareline #snaredrum #drumuniversity ##nodaysoff #tama #dynasty #promark #icantthinkofanymore - 2 hours ago

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HD youth tryouts tomorrow 1030am @agoura high school. #youthbasketball #youthbball #getbetter #basketballshootingdrills

HD youth tryouts tomorrow 1030am @agoura high school. #youthbasketball #youthbball #getbetter #basketballshootingdrills - 3 hours ago

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Practice makes perfect 👌

#ombre #blending #acrylic #nails #texas #selftaught #love #invest #build #getbetter #mom #life #practicemakesperfect

Practice makes perfect 👌 #ombre #blending #acrylic #nails #texas #selftaught #love #invest #build #getbetter #mom #life #practicemakesperfect - 3 hours ago

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Whole family had been so sick this week. I often use eucalyptus oil in an oil diffuser when we’re sick to help with breathing. 
Of course my old diffuser died at the worst possible moment, so I got a new one from @novusomega. It is small and very quiet, which is great as it doesn’t interfere with our sleep. 
What are your go to healing methods? 
#winter #cold #feelingbetter #oil #essentialoils #eucalyptus #getbetter #healing #medicinalherbs #breathing #cantwaitforsummer #diffuser #diffuserblends #method #naturaloils #organic #quiet #goodnightsleep

Whole family had been so sick this week. I often use eucalyptus oil in an oil diffuser when we’re sick to help with breathing. Of course my old diffuser died at the worst possible moment, so I got a new one from @novusomega. It is small and very quiet, which is great as it doesn’t interfere with our sleep. What are your go to healing methods? #winter #cold #feelingbetter #oil #essentialoils #eucalyptus #getbetter #healing #medicinalherbs #breathing #cantwaitforsummer #diffuser #diffuserblends #method #naturaloils #organic #quiet #goodnightsleep - 3 hours ago

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Getting hit with a small sword tip in sparring feels like getting pelted by golf balls. #hema #fencing #historicaleuropeanmartialarts #sidesword #ouch #getbetter #triangleswordguild

Getting hit with a small sword tip in sparring feels like getting pelted by golf balls. #hema #fencing #historicaleuropeanmartialarts #sidesword #ouch #getbetter #triangleswordguild - 3 hours ago

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#surroundings#knowyourworth#getbetter #dobetter#nojudgementzone 💯💯💫#confidence

#surroundings #knowyourworth #getbetter #dobetter #nojudgementzone 💯💯💫#confidence - 3 hours ago

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Ed@l working on takeaway here... trying to get the club head outside his hands on the way back. _______________________________________________ #westernhillscc #westernhillsgolf #westernhillscountryclub #lpg #lancepetersongolf #pga #lpga #golflessons #golfswing #lessons #golfbetter #getbetter #work #drills #privatelessons #jrgolf #jrgolfers #golfclub #chinohills #ca #dtl #pgatour #golftrainingaids #golfchannel #golfinstructor #swingtips #golftips

Ed@l working on takeaway here... trying to get the club head outside his hands on the way back. _______________________________________________ #westernhillscc #westernhillsgolf #westernhillscountryclub #lpg #lancepetersongolf #pga #lpga #golflessons #golfswing #lessons #golfbetter #getbetter #work #drills #privatelessons #jrgolf #jrgolfers #golfclub #chinohills #ca #dtl #pgatour #golftrainingaids #golfchannel #golfinstructor #swingtips #golftips - 4 hours ago

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- LUGAR DE JUEGO: Cancha parque el Carmelo Cll 71C No 101ª-53 
https://maps.app.goo.gl/fyH3crYi99b2bJfR6
- HORA KICKOFF: 2:30 pm - FECHA: Domingo 25 de Agosto del 2019

Go Storm 🏈⚡⚓💪🏻
#GoStorm #wearefamily #Ancla 
#Stronger #Faster #Better #wearefamily #OnTop !!
#footballacademy #flagfootball #bogotá #colombia #season2019 #FamiliaStorm #sport #instafamous #teamstorm #motivation #discipline #respect #getbetter #getfaster #igers #bestteam

- LUGAR DE JUEGO: Cancha parque el Carmelo Cll 71C No 101ª-53 https://maps.app.goo.gl/fyH3crYi99b2bJfR6 - HORA KICKOFF: 2:30 pm - FECHA: Domingo 25 de Agosto del 2019 Go Storm 🏈⚡⚓💪🏻 #GoStorm #wearefamily #Ancla #Stronger #Faster #Better #wearefamily #OnTop !! #footballacademy #flagfootball #bogotá #colombia #season2019 #FamiliaStorm #sport #instafamous #teamstorm #motivation #discipline #respect #getbetter #getfaster #igers #bestteam - 4 hours ago

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Te amo 💕  #notfunny #getbetter

Te amo 💕 #notfunny #getbetter - 4 hours ago

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