#gasparinutrition

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THE AWESOME CLAY WORK DONE BY BMW OF MURRIETA! BMW M4 REAY TO ROLL  #gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition

THE AWESOME CLAY WORK DONE BY BMW OF MURRIETA! BMW M4 REAY TO ROLL #gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition - 5 hours ago

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Já pensou em ter todos esses benefícios em um produto só? Isso é possível com o SUPERPUMP MAX! A sua fórmula exclusiva, proporciona aprimoramento da perfornamance graças a seus ingredientes ativos com ação  vasodilatadora, sinalizadora de recuperação muscular, redutor de fadiga e dor muscular tardia, blend repositor de eletrólitos e facilitadores da hidratação, além de  ofertar estímulo, foco e concentração durante o treino! Com o SUPERPUMP MAX seu treino nunca mais será o mesmo!! #gasparinutrition #physisnutrition #suplementos #performance

Já pensou em ter todos esses benefícios em um produto só? Isso é possível com o SUPERPUMP MAX! A sua fórmula exclusiva, proporciona aprimoramento da perfornamance graças a seus ingredientes ativos com ação  vasodilatadora, sinalizadora de recuperação muscular, redutor de fadiga e dor muscular tardia, blend repositor de eletrólitos e facilitadores da hidratação, além de  ofertar estímulo, foco e concentração durante o treino! Com o SUPERPUMP MAX seu treino nunca mais será o mesmo!! #gasparinutrition #physisnutrition #suplementos #performance - 5 hours ago

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#gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition

#gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition - 5 hours ago

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My Keto breakfast 🍳 #gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition

My Keto breakfast #gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition - 6 hours ago

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The Original Ric Drasin Golds Gym Venice logo hoodies in limited release. Super comfy. Use code SHOCKTOBER FOR 30% off at vintagemuscleusa.com.
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#goldsgymvenice ,
#gymhoodies ,
#gymstyle ,
#fitfashion ,
#bodybuilding,
#gymwear ,
#richgaspari ,
#gasparinutrition ,
#teamgaspari ,

The Original Ric Drasin Golds Gym Venice logo hoodies in limited release. Super comfy. Use code SHOCKTOBER FOR 30% off at vintagemuscleusa.com. ———————————- #goldsgymvenice , #gymhoodies , #gymstyle , #fitfashion , #bodybuilding , #gymwear , #richgaspari , #gasparinutrition , #teamgaspari , - 7 hours ago

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Favourite t shirt #gasp #gaspari #gasparinutrition #bodybuilding #bigback #training #gym #muscle #tattoo #tattoos #wide #size #pose #veins #forearms #workout #gym #flex #muscle @thebranchwarren @officialgasp @gaspari_nutrition_uk @gaspari

Favourite t shirt #gasp #gaspari #gasparinutrition #bodybuilding #bigback #training #gym #muscle #tattoo #tattoos #wide #size #pose #veins #forearms #workout #gym #flex #muscle @thebranchwarren @officialgasp @gaspari_nutrition_uk @gaspari - 7 hours ago

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7th & 8th December-2018
In #dubaimuscleshow , #NewRockNutrition with
#RonnieColemanSignatureSeries 
#usplabsnutrition 
#gasparinutrition 
#rspnutrition 
#quamtraxnutrition 
#devotikanutrition

7th & 8th December-2018 In #dubaimuscleshow , #NewRockNutrition with #RonnieColemanSignatureSeries #usplabsnutrition #gasparinutrition #rspnutrition #quamtraxnutrition #devotikanutrition - 7 hours ago

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Good morning everyone... less face , with face wherever ... the real shit is , never fucking quit 🤨
#neverfuckingquit #bodybuilding #oldschool #nevergiveup #buildthebelief #therock #projectrock #bodybuilder #gasparinutrition #quiropractico #wwequiropractoroficialchile #quiropraxia #quiroredsanacion #quiropraxiaparatodos #quiropraxiaorientalybioenergetica #rapline #canserbero #residente

Good morning everyone... less face , with face wherever ... the real shit is , never fucking quit 🤨 #neverfuckingquit #bodybuilding #oldschool #nevergiveup #buildthebelief #therock #projectrock #bodybuilder #gasparinutrition #quiropractico #wwequiropractoroficialchile #quiropraxia #quiroredsanacion #quiropraxiaparatodos #quiropraxiaorientalybioenergetica #rapline #canserbero #residente - 8 hours ago

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#backinstock #aminomax #gasparinutrition #supplements #proteinhouse #amino #feedyourmuscles 
@proteinhouse.ro 
@gaspari

#backinstock #aminomax #gasparinutrition #supplements #proteinhouse #amino #feedyourmuscles @proteinhouse.ro @gaspari - 10 hours ago

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@gaspari
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Stacks!!! 🔥💪
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#teamgaspari
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#gaspari #gasparinutrition #bodybuilding #fitness #gym

@gaspari ・・・ Stacks!!! ・・・ #teamgaspari - - - #gaspari #gasparinutrition #bodybuilding #fitness #gym - 12 hours ago

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Pretein day. #proteinpancakes #breakfast #breakfasttime #gasparinutrition fit #fitfam #fitfun #fitgirl #fitlife #fitness #fitnessgirl #fitnessmotivation #fitfood #fitnesslife #fitlife #fitstagram #fitnessfun #fitnessaddict #healthyfood #healthyeating #healthybutyummy #healthylifestyle #healthyfoodshare #muscles #workout #womenwithmuscles #loveyourself #noexcuses #nopainnogain #motivation #lifestyle

Pretein day. #proteinpancakes #breakfast #breakfasttime #gasparinutrition fit #fitfam #fitfun #fitgirl #fitlife #fitness #fitnessgirl #fitnessmotivation #fitfood #fitnesslife #fitlife #fitstagram #fitnessfun #fitnessaddict #healthyfood #healthyeating #healthybutyummy #healthylifestyle #healthyfoodshare #muscles #workout #womenwithmuscles #loveyourself #noexcuses #nopainnogain #motivation #lifestyle - 12 hours ago

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Guys! I am so excited to have been voted into the Top 5 in my group for the @maximmag Cover Model Contest!! There’s only SIX DAYS in this round & I MUST get up to FIRST PLACE in my group to get into the finals!! This is such a HUGE opportunity to be featured on the cover of @maximmag not to mention a prize of $25,000. 
It’s a tough contest to be in because I rely on YOU beautiful people to cast votes for me. 
To make it from my current spot in 5th to 1st in my group is going to be damn hard & it’s literally in your hands!! Please click the link in my bio for Maxim Cover Model Contest & vote for me. You can vote once every 24 hours for free or you can vote via donation. 
Donation votes are $1 per vote so every dollar you donate can not only raise money for the @jah4ww Wounded Warriors Program to rebuild homes for injured war vets but it’s also what I need to get through this round of voting! 
If you can donate even a few dollars it’s not only going to a great charity but could literally change my life with this opportunity.

I truly appreciate every person who has been voting for me. 
Please keep the votes coming! This final SIX DAYS is the decider!! Please spread the word any way/where you can!! Thank you!! 🙏🏽💜 [Voting Link in Bio]

Photo: @kai.york.official 
MUA: @makeoversbybrandy 
Wearing: @americanapparel 
#sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari

Guys! I am so excited to have been voted into the Top 5 in my group for the @maximmag Cover Model Contest!! There’s only SIX DAYS in this round & I MUST get up to FIRST PLACE in my group to get into the finals!! This is such a HUGE opportunity to be featured on the cover of @maximmag not to mention a prize of $25,000. It’s a tough contest to be in because I rely on YOU beautiful people to cast votes for me. To make it from my current spot in 5th to 1st in my group is going to be damn hard & it’s literally in your hands!! Please click the link in my bio for Maxim Cover Model Contest & vote for me. You can vote once every 24 hours for free or you can vote via donation. Donation votes are $1 per vote so every dollar you donate can not only raise money for the @jah4ww Wounded Warriors Program to rebuild homes for injured war vets but it’s also what I need to get through this round of voting! If you can donate even a few dollars it’s not only going to a great charity but could literally change my life with this opportunity. I truly appreciate every person who has been voting for me. Please keep the votes coming! This final SIX DAYS is the decider!! Please spread the word any way/where you can!! Thank you!! 🏽 [Voting Link in Bio] Photo: @kai.york.official MUA: @makeoversbybrandy Wearing: @americanapparel #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari - 13 hours ago

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#flashbackfriday to the GQ look 😎💪🤙 #GaspariNutrition #TeamGaspari #SumoMiyazaki #StraightJacketUSA #TeamSJ #SJUSA #Here2Win #npc #ifbb #bodybuilding #physique #classicphysique #figure #bikini #fitness #fitnessmodel #model #aesthetics #aspire #ripped #motivation #inspiration #shredded #personaltrainer #fit #24hourfitness #24hourfitnessmililani

#flashbackfriday to the GQ look 😎🤙 #GaspariNutrition #TeamGaspari #SumoMiyazaki #StraightJacketUSA #TeamSJ #SJUSA #Here2Win #npc #ifbb #bodybuilding #physique #classicphysique #figure #bikini #fitness #fitnessmodel #model #aesthetics #aspire #ripped #motivation #inspiration #shredded #personaltrainer #fit #24hourfitness #24hourfitnessmililani - 14 hours ago

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Happy FRIDAY! .
Hope everyone has a great long weekend, weather looks amazinggg!
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I'm currently waiting at the doctors to get things checked blood work and also regarding my injury, as much as I want to train health comes first!
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This photo fires me up all I know is next time I compete I would have worked on many weaknesses looking forward to a productive off season when I'm training again
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Stay blessed! Thanks to everyone who supports me and follows appreciate everyone

Happy FRIDAY! . Hope everyone has a great long weekend, weather looks amazinggg! . I'm currently waiting at the doctors to get things checked blood work and also regarding my injury, as much as I want to train health comes first! . This photo fires me up all I know is next time I compete I would have worked on many weaknesses looking forward to a productive off season when I'm training again . Stay blessed! Thanks to everyone who supports me and follows appreciate everyone - 17 hours ago

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Trying to decide whether to sip on Orange & Mango Twist or Watermelon Blast AMINOLAST™ during today’s Glute Session... 🧐

I’m going to be filming a Q&A for YouTube over the next couple of days so now is your chance to comment below or DM me with any questions you have about training, nutrition, competing, posing, my go-to @gaspari supplements & their purpose/benefits, coaching or just “normal life stuff”... Essentially, anything!! ☝🏽 There’s just under THREE hours left for the Top 5 voting of the @maximmag cover model contest. I’m currently sitting in 5th so please click the MAXIM COVER MODEL CONTEST link in my bio & vote for me. Free daily votes take just seconds to complete. It would mean the world for you to help me get closer to this opportunity! 
Remember y’all can save 20% on @officialbetterbodies with my code “SJ20”. I’m wearing the Trinity Long Shirt (which I swear is one of my most often worn items of clothing!) & the Madison Leggings in Strong Blue AKA @gaspari Blue 💙😉 #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari

Trying to decide whether to sip on Orange & Mango Twist or Watermelon Blast AMINOLAST during today’s Glute Session... 🧐 I’m going to be filming a Q&A for YouTube over the next couple of days so now is your chance to comment below or DM me with any questions you have about training, nutrition, competing, posing, my go-to @gaspari supplements & their purpose/benefits, coaching or just “normal life stuff”... Essentially, anything!! 🏽 There’s just under THREE hours left for the Top 5 voting of the @maximmag cover model contest. I’m currently sitting in 5th so please click the MAXIM COVER MODEL CONTEST link in my bio & vote for me. Free daily votes take just seconds to complete. It would mean the world for you to help me get closer to this opportunity! Remember y’all can save 20% on @officialbetterbodies with my code “SJ20”. I’m wearing the Trinity Long Shirt (which I swear is one of my most often worn items of clothing!) & the Madison Leggings in Strong Blue AKA @gaspari Blue #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari - 19 hours ago

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Tudo pronto para maior feira de nutrição esportiva do Brasil.@brtradingfitness #suplementacão #Gasparinutrition

Tudo pronto para maior feira de nutrição esportiva do Brasil.@brtradingfitness #suplementacão #Gasparinutrition - 21 hours ago

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Our 🐐 @RichGaspari, putting on a clinic at the 1986 @mrolympiallc
#GaspariNutrition #TeamGaspari #ThrowbackThursday #MrOlympia

Our 🐐 @RichGaspari , putting on a clinic at the 1986 @mrolympiallc #GaspariNutrition #TeamGaspari #ThrowbackThursday #MrOlympia - 22 hours ago

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Just a lil snap from tonight’s shoulder work out 🏋️‍♀️ do I look like I work out now??🤔💪🏼 could and probably should be bigger but we getting there 🤙🏼🦖 #bodybuilding #bodybuilder #bodybuildingnation #bodybuildinglifestyle #gym #gymmotivation #muscle #shoulderworkout #size #mass #musclemania #ifbb #ifbbpro #ukbff #pca #nabba #fitness #strength #gasp #gaspari #gasparinutrition #gorillawear #bpisports #bpi #mutant #mutantnation #shredded #bulking

Just a lil snap from tonight’s shoulder work out 🏋️‍♀️ do I look like I work out now??🤔🏼 could and probably should be bigger but we getting there 🤙🏼🦖 #bodybuilding #bodybuilder #bodybuildingnation #bodybuildinglifestyle #gym #gymmotivation #muscle #shoulderworkout #size #mass #musclemania #ifbb #ifbbpro #ukbff #pca #nabba #fitness #strength #gasp #gaspari #gasparinutrition #gorillawear #bpisports #bpi #mutant #mutantnation #shredded #bulking - 22 hours ago

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#TBT to them shredded days 🦍🏆
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Make sure you check out 🔵@gaspari_nutrition_uk ⚪️use 👉🏽 AJ10👈🏽 to get 10% off for all your supplement needs! quality products that aid in your results!! 🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#1morefitness#Dreamchaser#bemorethanaverage#shredded#fitness#dedication#abs#gym#fitspiration#inspiration#motivation#bodybuilding#body#fitfam#fitspo#likeforlike#fit#training#getfit#muscle#muscles#strong#sixpack#instadaily#instagood#GaspariNutrition#Roadto2018#aceboyathlete#aceboypromotions

#TBT to them shredded days 🦍 . . . . . . . . . . Make sure you check out @gaspari_nutrition_uk ️use 🏽 AJ10🏽 to get 10% off for all your supplement needs! quality products that aid in your results!! #1morefitness #Dreamchaser #bemorethanaverage #shredded #fitness #dedication #abs #gym #fitspiration #inspiration #motivation #bodybuilding #body #fitfam #fitspo #likeforlike #fit #training #getfit #muscle #muscles #strong #sixpack #instadaily #instagood #GaspariNutrition #Roadto2018 #aceboyathlete #aceboypromotions - 23 hours ago

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Look who just showed up to the party 🎉 🎊🎉🎊 Must say I haven’t used @gaspari products for years and I’m now wondering why?🤔 taste better than I remember... onwards and upwards 
#protein #gaspari #gasparinutrition #vanillaproteinpowder #prepostworkout #timetogrow #timetoeat #foodnotfood #kcalsineed #instafit #instafood #fitfam #proteinfamily

Look who just showed up to the party Must say I haven’t used @gaspari products for years and I’m now wondering why?🤔 taste better than I remember... onwards and upwards #protein #gaspari #gasparinutrition #vanillaproteinpowder #prepostworkout #timetogrow #timetoeat #foodnotfood #kcalsineed #instafit #instafood #fitfam #proteinfamily - 1 day ago

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‼️‼️Nuevas existencias‼️‼️💪🏻💪🏻👌🏻👌🏻 ven y conoce la variedad y calidad con los mejores precios 🤗🤗 🔵Antonio Álzate #586A, a unos pasos de la pila del gallo🐓🐓 y enfrente de la escuela de inglés badden powell📚
#molecularsuplementsalzate #suplementos #optimumnutrition #muscletech #nubreed #gasparinutrition #usn #insanelabz #prosupps #steelfit #morelia

️Nuevas existencias🏻🏻🏻🏻 ven y conoce la variedad y calidad con los mejores precios 🤗🤗 Antonio Álzate #586A , a unos pasos de la pila del gallo🐓🐓 y enfrente de la escuela de inglés badden powell #molecularsuplementsalzate #suplementos #optimumnutrition #muscletech #nubreed #gasparinutrition #usn #insanelabz #prosupps #steelfit #morelia - 1 day ago

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Кушаю я скромно) Без изысков и прочего!😋
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Вообще, когда составляю подопечным программы питания, руководствуюсь простотой-чем проще готовить, тем быстрее и не напряжно для ежедневной  готовки😎😁Это крайне важно для тех, у кого каждая минута на счету!🤘🏻Время-деньги, не забыли☝🏻
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Итак:
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Что же кушаю я?🔝
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⚫️овсянка, банан🍌, грецкие орешки, кофе ☕️
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⚫️яйца жареные, овощи, орехи 🌰
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⚫️булгур, говядина ( естественно постная), овощи 🌶
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⚫️ курогрудка, овощи 🥒
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⚫️ тилапия, овощи 🍅
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❗️Утром углеводы, жиры и конечно белок!
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❗️Вечером белок и клетчатка!
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Вообще клетчатка в каждый приём пищи, важный компонент здорового питания💯
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⚡️⚡️⚡️⚡️⚡️⚡️
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Не знаешь как посчитать калории, нужен чёткий план питания? Напиши мне! 💯 питание- 💯 результата!

Кушаю я скромно) Без изысков и прочего! ⠀ Вообще, когда составляю подопечным программы питания, руководствуюсь простотой-чем проще готовить, тем быстрее и не напряжно для ежедневной готовки😎Это крайне важно для тех, у кого каждая минута на счету!🤘🏻Время-деньги, не забыли🏻 ⠀ Итак: ⠀ Что же кушаю я?️овсянка, банан, грецкие орешки, кофе ️ ⠀ ️яйца жареные, овощи, орехи ️булгур, говядина ( естественно постная), овощи 🌶 ⠀ ️ курогрудка, овощи 🥒 ⠀ ️ тилапия, овощи ️Утром углеводы, жиры и конечно белок! ⠀ ️Вечером белок и клетчатка! ⠀ Вообще клетчатка в каждый приём пищи, важный компонент здорового питания️ ⠀ Не знаешь как посчитать калории, нужен чёткий план питания? Напиши мне! питание- результата! - 1 day ago

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Discrete stairwell selfie :D ..
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#armday #FitLife #gymmotivation #bodybuilder #powerlifting #physique #cellucornation #muscletech #cellucor #bsn #cytosport #dpsnutrition #efxsports #eas #gasparinutrition #isopure #metrx #mhp #musclepharm #myogenix #optimumnutrition #pureprotein #spartanutrition #usplabs #yogaworks #bikramyoga #liberationyoga #runyancanyon #puma #sony

Discrete stairwell selfie :D .. ... #armday #FitLife #gymmotivation #bodybuilder #powerlifting #physique #cellucornation #muscletech #cellucor #bsn #cytosport #dpsnutrition #efxsports #eas #gasparinutrition #isopure #metrx #mhp #musclepharm #myogenix #optimumnutrition #pureprotein #spartanutrition #usplabs #yogaworks #bikramyoga #liberationyoga #runyancanyon #puma #sony - 1 day ago

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Cloma Pharma Methyldrene $380

#Psn #motivación #sinlímites 💪🏾😏 Feliz mes del #diademuertos 💀 #powersportnutrition #psn #fitness #suplementos #behealthy #mexico #cdmx #dreams #neversaynever #insanelabz #muscletech #gatsupplements #gasparinutrition #terrorlabz #dymatize #gymmotivation #gym #sport #nopainnogain #saludable #motivacion

Cloma Pharma Methyldrene $380 #Psn #motivación #sinlímites 🏾 Feliz mes del #diademuertos #powersportnutrition #psn #fitness #suplementos #behealthy #mexico #cdmx #dreams #neversaynever #insanelabz #muscletech #gatsupplements #gasparinutrition #terrorlabz #dymatize #gymmotivation #gym #sport #nopainnogain #saludable #motivacion - 1 day ago

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Ignoring my inability to take good selfies, this my progress after week 1 of getting back into the gym. My definition is starting to return (slowly), I’m feeling less and less sore after every workout and I’m starting to push past my session 1 limits. On top of that, my cardio is remarkably improved in only a week which was a surprise, albeit a very welcome one. Bring on week 2. #fitness #fitnessjourney #progressnotperfection #noexcuses #fit4life #dothework #getfit #fitlife #fitfam #perthfitfam #keepmovingforward #workout #precisionprotein #gasparinutrition #c4 #gains #massgains #gohardorgohome #feeltheburn #pushpastyourlimits #limitbreaker #motivation #chest #chestworkout #shoulder #shoulderworkout #arms #armworkout #weekone

Ignoring my inability to take good selfies, this my progress after week 1 of getting back into the gym. My definition is starting to return (slowly), I’m feeling less and less sore after every workout and I’m starting to push past my session 1 limits. On top of that, my cardio is remarkably improved in only a week which was a surprise, albeit a very welcome one. Bring on week 2. #fitness #fitnessjourney #progressnotperfection #noexcuses #fit4life #dothework #getfit #fitlife #fitfam #perthfitfam #keepmovingforward #workout #precisionprotein #gasparinutrition #c4 #gains #massgains #gohardorgohome #feeltheburn #pushpastyourlimits #limitbreaker #motivation #chest #chestworkout #shoulder #shoulderworkout #arms #armworkout #weekone - 1 day ago

21 Likes
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Congrats to @nikki_harvey_fitness! After years of hard work and dedication she has officially earned her Pro Card!!The amount of #IFBBPros on #TeamGaspari continues to grow! Look out - they will be a powerhouse team! 💪 🏆 #generationiron #GaspariNutrition #Motivation #IFBBPro
__________________________________________
Follow @spartanferocity
__________________________________________
Mavelous Photo

#bodybuildingmeal #bodybuildingcom #bodybuildingnation #bodybuildinglifestile #bodybuildinglifesyle #bodybuildingquotes #bodybuildingstyle

Congrats to @nikki_harvey_fitness ! After years of hard work and dedication she has officially earned her Pro Card!!The amount of #IFBBPros on #TeamGaspari continues to grow! Look out - they will be a powerhouse team! #generationiron #GaspariNutrition #Motivation #IFBBPro __________________________________________ Follow @spartanferocity __________________________________________ Mavelous Photo #bodybuildingmeal #bodybuildingcom #bodybuildingnation #bodybuildinglifestile #bodybuildinglifesyle #bodybuildingquotes #bodybuildingstyle - 1 day ago

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#Repost @gasparinutritionbrasil
・・・
Texto escrito pela nutricionista clínica e esportiva @jaquelinebarretonutri_
A recuperação muscular ocorre 48 horas após o treino, ou seja, precisamos atentar para o consumo de proteínas ao longo de todo o dia. O pós-treino é de fato um momento anabólico importante, com significativos estímulos enzimáticos e hormonais para síntese proteica e devemos sim aproveitar essa oportunidade ofertando proteínas com elevado teor de aminoácidos essenciais. Entretanto, usar proteína apenas nesse momento, não garante hipertrofia muscular,  sendo necessário o consumo de proteínas a cada 3-4 horas (ISSN, 2018), visando disponibilizar aminoácidos na corrente sanguínea para que a recuperação muscular ocorra de forma plena. Não minimize seu potencial anabólico apenas a um momento do dia, ofertar proteínas em todas as refeições é tão importante quanto o pós-treino. O ideal são fontes de proteínas de alto valor biológico: Ovos, carnes e leite. No entanto, como fazer isso em uma rotina tão corrida?  E quem não gosta de comer frango, carne, ovo... nos lanches? Ai é que está a jogada de mestre! O mercado oferece opções interessantes para suprir essa demanda, os blends proteicos!! O Myofusion é uma mistura de whey protein e caseína, 2 proteínas de alto valor biológico e com diferentes tempo de digestão e absorção, proporcionando manutenção constante da aminoacidemia. Por isso, também é uma opção interessante antes do sono, visto que no sono profundo temos a liberação de GH, hormônio do crescimento, caracterizando o sono como um momento anabólico importante e por isso também devem ser ofertados aminoácidos de forma constante. Os blends proteicos são uma boa estratégia para quem busca aumento no consumo proteico mas também não quer abrir mão da praticidade e qualidade!! #gasparinutrition #physisnutrition #suplementos #hipertrofia #blendsproteicos

#Repost @gasparinutritionbrasil ・・・ Texto escrito pela nutricionista clínica e esportiva @jaquelinebarretonutri_ A recuperação muscular ocorre 48 horas após o treino, ou seja, precisamos atentar para o consumo de proteínas ao longo de todo o dia. O pós-treino é de fato um momento anabólico importante, com significativos estímulos enzimáticos e hormonais para síntese proteica e devemos sim aproveitar essa oportunidade ofertando proteínas com elevado teor de aminoácidos essenciais. Entretanto, usar proteína apenas nesse momento, não garante hipertrofia muscular, sendo necessário o consumo de proteínas a cada 3-4 horas (ISSN, 2018), visando disponibilizar aminoácidos na corrente sanguínea para que a recuperação muscular ocorra de forma plena. Não minimize seu potencial anabólico apenas a um momento do dia, ofertar proteínas em todas as refeições é tão importante quanto o pós-treino. O ideal são fontes de proteínas de alto valor biológico: Ovos, carnes e leite. No entanto, como fazer isso em uma rotina tão corrida? E quem não gosta de comer frango, carne, ovo... nos lanches? Ai é que está a jogada de mestre! O mercado oferece opções interessantes para suprir essa demanda, os blends proteicos!! O Myofusion é uma mistura de whey protein e caseína, 2 proteínas de alto valor biológico e com diferentes tempo de digestão e absorção, proporcionando manutenção constante da aminoacidemia. Por isso, também é uma opção interessante antes do sono, visto que no sono profundo temos a liberação de GH, hormônio do crescimento, caracterizando o sono como um momento anabólico importante e por isso também devem ser ofertados aminoácidos de forma constante. Os blends proteicos são uma boa estratégia para quem busca aumento no consumo proteico mas também não quer abrir mão da praticidade e qualidade!! #gasparinutrition #physisnutrition #suplementos #hipertrofia #blendsproteicos - 1 day ago

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@Regran_ed from @gasparinutritionbrasil -  Por @jaquelinebarretonutri_
 Ainda hoje, acredita-se que a whey protein pode engordar ou prejudicar o resultado de emagrecimento. Hoje veremos justamente o contrário!
Primeiro ponto: Alguns estudos já demonstraram o poder sacietogênico da whey protein, devido ao estímulo de incretinas intestinais como GLP-1 e GIP que sinalizam ao nosso cérebro “você está satisfeito”! Isso é uma estratégia de emagrecimento muito utilizada, fornecer mais saciedade e consequentemente uma menor ingestão calórica (SOUZA et al, 2012; CHUNGCHUNLAM, 2015). Segundo ponto: Presença de alta quantidade de cálcio altamente biodisponível. Estudos demonstram que elevadas quantidades de cálcio na dieta inibem os hormônios calcitrópicos, diminuindo a lipogênese (síntese de gordura) e elevando a lipólise (Quebra de gordura), podendo auxiliar por esse mecanismo no emagrecimento (ZEMEL,2004). Terceiro ponto: Efeito térmico do alimento! Seu corpo gasta mais energia para metabolizar proteínas em comparação a carboidratos e gorduras (PEDROSA et al, 2009). Por isso, aumentar ingestão proteica também é uma das estratégias para emagrecimento, sendo a whey protein, uma excelente fonte proteica de elevado valor biológico. E o carboidrato da whey? Bom, vamos ter como parâmetro 1 dose da Precision que tem 2,5 gramas de carboidratos. Isso é equivalente a 12 kcal e a 8,86 gramas de arroz branco, ou seja, INSIGNIFICANTE para causar um impacto na dieta a ponto de engordar alguém! Muito pelo contrário, existem muito mais fatores a favor do emagrecimento, como demonstrado acima. Claro que estamos falando da Precision, uma Whey protein 100 % hidrolisada, com baixíssimo teor de carboidratos, cabendo uma análise mais detalhada do produto antes da sua aquisição. Todo macronutriente em EXCESSO na dieta (carboidratos, gorduras e proteínas) podem favorecer o ganho de peso! Então, vamos deixar de lado essa “CARBOFOBIA” e aproveitar todos os benefícios da whey protein: recuperação e manutenção de massa muscular, melhora de resistência à insulina, diminuição de gordura corporal, melhora de pressão arterial... E inúmeros outros que não caberiam neste post!
#gasparinutrition

@Regran_ed from @gasparinutritionbrasil - Por @jaquelinebarretonutri_ Ainda hoje, acredita-se que a whey protein pode engordar ou prejudicar o resultado de emagrecimento. Hoje veremos justamente o contrário! Primeiro ponto: Alguns estudos já demonstraram o poder sacietogênico da whey protein, devido ao estímulo de incretinas intestinais como GLP-1 e GIP que sinalizam ao nosso cérebro “você está satisfeito”! Isso é uma estratégia de emagrecimento muito utilizada, fornecer mais saciedade e consequentemente uma menor ingestão calórica (SOUZA et al, 2012; CHUNGCHUNLAM, 2015). Segundo ponto: Presença de alta quantidade de cálcio altamente biodisponível. Estudos demonstram que elevadas quantidades de cálcio na dieta inibem os hormônios calcitrópicos, diminuindo a lipogênese (síntese de gordura) e elevando a lipólise (Quebra de gordura), podendo auxiliar por esse mecanismo no emagrecimento (ZEMEL,2004). Terceiro ponto: Efeito térmico do alimento! Seu corpo gasta mais energia para metabolizar proteínas em comparação a carboidratos e gorduras (PEDROSA et al, 2009). Por isso, aumentar ingestão proteica também é uma das estratégias para emagrecimento, sendo a whey protein, uma excelente fonte proteica de elevado valor biológico. E o carboidrato da whey? Bom, vamos ter como parâmetro 1 dose da Precision que tem 2,5 gramas de carboidratos. Isso é equivalente a 12 kcal e a 8,86 gramas de arroz branco, ou seja, INSIGNIFICANTE para causar um impacto na dieta a ponto de engordar alguém! Muito pelo contrário, existem muito mais fatores a favor do emagrecimento, como demonstrado acima. Claro que estamos falando da Precision, uma Whey protein 100 % hidrolisada, com baixíssimo teor de carboidratos, cabendo uma análise mais detalhada do produto antes da sua aquisição. Todo macronutriente em EXCESSO na dieta (carboidratos, gorduras e proteínas) podem favorecer o ganho de peso! Então, vamos deixar de lado essa “CARBOFOBIA” e aproveitar todos os benefícios da whey protein: recuperação e manutenção de massa muscular, melhora de resistência à insulina, diminuição de gordura corporal, melhora de pressão arterial... E inúmeros outros que não caberiam neste post! #gasparinutrition - 1 day ago

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0
ギャスパリのサプリは入れ物が全部カッコいい
#捨てるのがもったいない 
#gasparinutrition  #プロテイン #たんぱく質 #フィットネス #myofusion

ギャスパリのサプリは入れ物が全部カッコいい #捨てるのがもったいない #gasparinutrition #プロテイン #たんぱく質 #フィットネス #myofusion - 1 day ago

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Smashing back my pre-workout before I finish work so I can get straight into it. #fitness #fitnessjourney #progressnotperfection #noexcuses #fit4life #dothework #getfit #fitlife #fitfam #perthfitfam #keepmovingforward #workout #precisionprotein #gasparinutrition #c4 #gains #massgains #gohardorgohome #feeltheburn #pushpastyourlimits #limitbreaker #motivation #chest #chestworkout #shoulder #shoulderworkout #arms #armworkout

Smashing back my pre-workout before I finish work so I can get straight into it. #fitness #fitnessjourney #progressnotperfection #noexcuses #fit4life #dothework #getfit #fitlife #fitfam #perthfitfam #keepmovingforward #workout #precisionprotein #gasparinutrition #c4 #gains #massgains #gohardorgohome #feeltheburn #pushpastyourlimits #limitbreaker #motivation #chest #chestworkout #shoulder #shoulderworkout #arms #armworkout - 1 day ago

18 Likes
3 Comments
0
Újdonság‼️ A piac legnagyobb dózisú Karnitin készítménye🔝🥇🏆 Applied Nutrition L-Carnitine zsírégető folyadékainkat megtalálod Webáruházunkban‼️🛒 Adagonként 3000mg L-Karnitinnel + zöld tea kivonattal felturbózva

Honlap: www.proteinfutar.hu
E-mail: proteinfutar@gmail.com
Instagram: @proteinfutar
Facebook:
www.facebook.com/proteinfutar

ProteinFutár Prémium Táplálékkiegészítő Webáruház
"Minőség verhetetlen áron"  #taplalekkiegeszito #dieta #gym #fitness #egeszsegeseletmod #fit #proteinfutar #edzes #edzés #kondi #getfit  #ikozosseg #instahun #proteinshake #testépítés #gasparinutrition #gaspari #hyperamino #amino#mutimiteszel_fitt #mutimiteszel #mutimitiszol #mutimitiszol_fitt

Újdonság️ A piac legnagyobb dózisú Karnitin készítménye🥇 Applied Nutrition L-Carnitine zsírégető folyadékainkat megtalálod Webáruházunkban️🛒 Adagonként 3000mg L-Karnitinnel + zöld tea kivonattal felturbózva Honlap: www.proteinfutar.hu E-mail: proteinfutar@gmail.com Instagram: @proteinfutar Facebook: www.facebook.com/proteinfutar ProteinFutár Prémium Táplálékkiegészítő Webáruház "Minőség verhetetlen áron" #taplalekkiegeszito #dieta #gym #fitness #egeszsegeseletmod #fit #proteinfutar #edzes #edzés #kondi #getfit #ikozosseg #instahun #proteinshake #testépítés #gasparinutrition #gaspari #hyperamino #amino #mutimiteszel_fitt #mutimiteszel #mutimitiszol #mutimitiszol_fitt - 1 day ago

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With the ever changing “flavor of the minute” pre-workout market, none have withstood the test of time more than Gaspari Nutrition's #SuperPumpMax! Whether you’re looking for strength, performance, increasing endurance, or maintaining a lean muscular physique, no pre-workout has exceeded your expectations and given you better results longer than #SuperPumpMax. So what are you waiting for? Train with Max today!
+ 150mg of Caffeine (per scoop) Perfect for sporting athletes!
+ Won’t “crack you out”
+ Effective doses of L-Leucine, L-Carnitine L-Tartrate, L-Citrulline, & L-Ornithine L-Aspartate for increased endurance
+ Amazing tasting flavors that will leave you coming back for more!
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 #crossbar #gymlife #muscleandhealth #barbell #instafitness #flex #instabodybuilding #squat #muscles #muscle #excercise #instafit #prilaga #gym #bodybuildingmotivation #cleaneating#GaspariNutrition #TeamGaspari#Preworkout #Workout #Gym

With the ever changing “flavor of the minute” pre-workout market, none have withstood the test of time more than Gaspari Nutrition's #SuperPumpMax ! Whether you’re looking for strength, performance, increasing endurance, or maintaining a lean muscular physique, no pre-workout has exceeded your expectations and given you better results longer than #SuperPumpMax . So what are you waiting for? Train with Max today! + 150mg of Caffeine (per scoop) Perfect for sporting athletes! + Won’t “crack you out” + Effective doses of L-Leucine, L-Carnitine L-Tartrate, L-Citrulline, & L-Ornithine L-Aspartate for increased endurance + Amazing tasting flavors that will leave you coming back for more! . . #crossbar #gymlife #muscleandhealth #barbell #instafitness #flex #instabodybuilding #squat #muscles #muscle #excercise #instafit #prilaga #gym #bodybuildingmotivation #cleaneating #GaspariNutrition #TeamGaspari #Preworkout #Workout #Gym - 2 days ago

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#Repost @expofitanconcept_ifbbproleague
• • •
Preparate para el
SUPER SHOW CHILE 
IFBB PRO LEAGUE 
EXPO FIT AN CONCEPT 
10 y 11 agosto 2019
Espacio Riesco .
.
#expofitanconcept2019 
#GreATlhete
#protan
#steelfit
#ruleoneproteins
#gasparinutrition 
#pesaschile 
#blackskull
#blackpoint 
#steelpunk 
#impactnutrition 
#terrorlabz 
#Servivita

#Repost @expofitanconcept_ifbbproleague • • • Preparate para el SUPER SHOW CHILE IFBB PRO LEAGUE EXPO FIT AN CONCEPT 10 y 11 agosto 2019 Espacio Riesco . . #expofitanconcept2019 #GreATlhete #protan #steelfit #ruleoneproteins #gasparinutrition #pesaschile #blackskull #blackpoint #steelpunk #impactnutrition #terrorlabz #Servivita - 2 days ago

15 Likes
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0
Preparate para el
SUPER SHOW CHILE 
IFBB PRO LEAGUE 
EXPO FIT AN CONCEPT 
10 y 11 agosto 2019
Espacio Riesco .
.
#expofitanconcept2019 
#GreATlhete
#protan
#steelfit
#ruleoneproteins
#gasparinutrition 
#pesaschile 
#blackskull
#blackpoint 
#steelpunk 
#impactnutrition 
#terrorlabz 
#Servivita

Preparate para el SUPER SHOW CHILE IFBB PRO LEAGUE EXPO FIT AN CONCEPT 10 y 11 agosto 2019 Espacio Riesco . . #expofitanconcept2019 #GreATlhete #protan #steelfit #ruleoneproteins #gasparinutrition #pesaschile #blackskull #blackpoint #steelpunk #impactnutrition #terrorlabz #Servivita - 2 days ago

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🔮✨ #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari #sheenajayne

#sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari #sheenajayne - 2 days ago

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Decent #legday with @christeenky at the Gucci 24hr this morning.
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#gym #gymlife #gainz #fitness #healthy #living #lift #something #heavy #gymrat #bodybuilding #somemorebullshithashtags #iam_mattsive #motivation #mensphysique #legendary #lifestyle #blackstonelabs #gasparinutrition #genotec #supplements #steroids #shredded #swole #fit #fitfam #fitspo

Decent #legday with @christeenky at the Gucci 24hr this morning. . . . . . #gym #gymlife #gainz #fitness #healthy #living #lift #something #heavy #gymrat #bodybuilding #somemorebullshithashtags #iam_mattsive #motivation #mensphysique #legendary #lifestyle #blackstonelabs #gasparinutrition #genotec #supplements #steroids #shredded #swole #fit #fitfam #fitspo - 2 days ago

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#JOKER EXTREME PRE-WORKOUT🏅 .
⚪El Pre Entrenamiento mas fuerte del Mercado ya esta en Musclefactory. .
⚪ADVERTENCIA DE NUEVO USUARIO: este producto NO está destinado a todos los usuarios. Los nuevos usuarios deberían probar 1/2 cucharada primero para determinar los niveles de tolerancia. Luego, como un suplemento dietético, mezcle 1/2 a 1 cucharada de MANIAC con 250 ml de agua fría. Consumir 15 minutos antes del ejercicio. No consuma dentro de 4 horas antes de acostarse. No tome ningún otro producto que contenga cafeína o cualquier otro estimulante mientras tome Joker.

#musclefactory #bodybuilding #muscle #strong #fitnes #bodyfit #bodyfitness #viña #quilpue #viñadelmar #santiago #chile  #villaalemana #valparaiso  #gym #gymlife #healtylife #nutriciondeportiva #body #fit #bodyfitnessgirl #power#anabolic #fitnessgirl #gasparinutrition #intrapro#ephedra #joker

#JOKER EXTREME PRE-WORKOUT🏅 . El Pre Entrenamiento mas fuerte del Mercado ya esta en Musclefactory. . ADVERTENCIA DE NUEVO USUARIO: este producto NO está destinado a todos los usuarios. Los nuevos usuarios deberían probar 1/2 cucharada primero para determinar los niveles de tolerancia. Luego, como un suplemento dietético, mezcle 1/2 a 1 cucharada de MANIAC con 250 ml de agua fría. Consumir 15 minutos antes del ejercicio. No consuma dentro de 4 horas antes de acostarse. No tome ningún otro producto que contenga cafeína o cualquier otro estimulante mientras tome Joker. #musclefactory #bodybuilding #muscle #strong #fitnes #bodyfit #bodyfitness #viña #quilpue #viñadelmar #santiago #chile #villaalemana #valparaiso #gym #gymlife #healtylife #nutriciondeportiva #body #fit #bodyfitnessgirl #power #anabolic #fitnessgirl #gasparinutrition #intrapro #ephedra #joker - 2 days ago

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Just trying to make 210lbs look acceptable 👀🦍
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💥Back in action💥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
After a whole week off gym due to bitch ass man flu mans hit a big push session! Managed to shift 160kg again on top chest followed by a few heavy dead stop shoulder presses and a shit ton of isolation work! Ngl felt good to shift some decent weight after a week of being ill so looking to keep pushing and using this momentum to get back on track! Got a lot of work to do so going to be taking full advantage of every session to make the necessary improvements! Time to get freaky big 😈🦍🏆🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Make sure you check out 🔵@gaspari_nutrition_uk ⚪️use 👉🏽 AJ10👈🏽 to get 10% off for all your supplement needs! quality products that aid in your results!! 🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#1morefitness#Dreamchaser#bemorethanaverage#shredded#fitness#dedication#abs#gym#fitspiration#inspiration#motivation#bodybuilding#body#fitfam#fitspo#likeforlike#fit#training#getfit#muscle#muscles#strong#sixpack#instadaily#instagood#GaspariNutrition#Roadto2018#aceboyathlete#aceboypromotions

Just trying to make 210lbs look acceptable 🦍 Back in action After a whole week off gym due to bitch ass man flu mans hit a big push session! Managed to shift 160kg again on top chest followed by a few heavy dead stop shoulder presses and a shit ton of isolation work! Ngl felt good to shift some decent weight after a week of being ill so looking to keep pushing and using this momentum to get back on track! Got a lot of work to do so going to be taking full advantage of every session to make the necessary improvements! Time to get freaky big 😈🦍 Make sure you check out @gaspari_nutrition_uk ️use 🏽 AJ10🏽 to get 10% off for all your supplement needs! quality products that aid in your results!! #1morefitness #Dreamchaser #bemorethanaverage #shredded #fitness #dedication #abs #gym #fitspiration #inspiration #motivation #bodybuilding #body #fitfam #fitspo #likeforlike #fit #training #getfit #muscle #muscles #strong #sixpack #instadaily #instagood #GaspariNutrition #Roadto2018 #aceboyathlete #aceboypromotions - 2 days ago

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0
“Give thanks to the Lord, for he is good! His faithful love endures forever.”
‭‭Psalms‬ ‭118:29‬ ‭NLT‬‬ #fitandsaved #entrepreneur #gasparinutrition #fitnessapparrel  #gaspariathlete #octrainer #blessed #saved #godfirst #wechoosejesus #npc #health #nutrition #christianmindset #visionary #costamesa #fitoverforty #workouts #fitness #picoftheday #trainer #followus  #fitnessmotivation #bootcamp #fitnesstrainer #contestprep #coach #selfmadetrainingfacilitycm

“Give thanks to the Lord, for he is good! His faithful love endures forever.” ‭‭Psalms‬ ‭118:29‬ ‭NLT‬‬ #fitandsaved #entrepreneur #gasparinutrition #fitnessapparrel #gaspariathlete #octrainer #blessed #saved #godfirst #wechoosejesus #npc #health #nutrition #christianmindset #visionary #costamesa #fitoverforty #workouts #fitness #picoftheday #trainer #followus #fitnessmotivation #bootcamp #fitnesstrainer #contestprep #coach #selfmadetrainingfacilitycm - 2 days ago

48 Likes
3 Comments
0
With the ever changing “flavor of the minute” pre-workout market, none have withstood the test of time more than Gaspari Nutrition's #SuperPumpMax! Whether you’re looking for strength, performance, increasing endurance, or maintaining a lean muscular physique, no pre-workout has exceeded your expectations and given you better results longer than #SuperPumpMax. So what are you waiting for? Train with Max today!
+ 150mg of Caffeine (per scoop) Perfect for sporting athletes!
+ Won’t “crack you out”
+ Effective doses of L-Leucine, L-Carnitine L-Tartrate, L-Citrulline, & L-Ornithine L-Aspartate for increased endurance
+ Amazing tasting flavors that will leave you coming back for more!
#GaspariNutrition #TeamGaspari#Preworkout #Workout #Gym

With the ever changing “flavor of the minute” pre-workout market, none have withstood the test of time more than Gaspari Nutrition's #SuperPumpMax ! Whether you’re looking for strength, performance, increasing endurance, or maintaining a lean muscular physique, no pre-workout has exceeded your expectations and given you better results longer than #SuperPumpMax . So what are you waiting for? Train with Max today! + 150mg of Caffeine (per scoop) Perfect for sporting athletes! + Won’t “crack you out” + Effective doses of L-Leucine, L-Carnitine L-Tartrate, L-Citrulline, & L-Ornithine L-Aspartate for increased endurance + Amazing tasting flavors that will leave you coming back for more! #GaspariNutrition #TeamGaspari #Preworkout #Workout #Gym - 2 days ago

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A Precision Protein é uma WPH 100 % hidrolizada obtida através da hidrólise enzimática a partir de processamento tecnológico avançado, permitindo um elevado grau de hidrólise e maior aprimoramento da digestibilidade e biodisponibilidade de EAA (Aminoácidos essenciais), BCAAs (Aminoácidos de cadeia ramificada) e peptídeos de BCAAs. 
Quer reconstrução muscular máxima? Invista no melhor, invista em Precision Protein!

#gasparinutrition #suplementos #hipertrofia #performance #saude

A Precision Protein é uma WPH 100 % hidrolizada obtida através da hidrólise enzimática a partir de processamento tecnológico avançado, permitindo um elevado grau de hidrólise e maior aprimoramento da digestibilidade e biodisponibilidade de EAA (Aminoácidos essenciais), BCAAs (Aminoácidos de cadeia ramificada) e peptídeos de BCAAs. Quer reconstrução muscular máxima? Invista no melhor, invista em Precision Protein! #gasparinutrition #suplementos #hipertrofia #performance #saude - 2 days ago

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Atualmente, existe uma distorção da real função de um pré-treino, sendo procucrado e direcionado apenas para estímulo. Um pré-treino de verdade oferece estímulo mas também melhora sua performance! O Super Pump é o pré-treino mais completo disponível no mercado, pois além de cafeína, tem substâncias que potencializam a vasodilatação e recuperação muscular, diminuem fadiga e dor muscular, blend de eletrólitos, vitaminas e minerais. Não reduza o potencial de um pré-treino, ele pode te ofertar muito mais que estímulo e ser decisivo no seu desempenho!

#gasparinutrition #performance #desempenho #flexnutritionpf #flexnutrition #flexhardcore

Atualmente, existe uma distorção da real função de um pré-treino, sendo procucrado e direcionado apenas para estímulo. Um pré-treino de verdade oferece estímulo mas também melhora sua performance! O Super Pump é o pré-treino mais completo disponível no mercado, pois além de cafeína, tem substâncias que potencializam a vasodilatação e recuperação muscular, diminuem fadiga e dor muscular, blend de eletrólitos, vitaminas e minerais. Não reduza o potencial de um pré-treino, ele pode te ofertar muito mais que estímulo e ser decisivo no seu desempenho! #gasparinutrition #performance #desempenho #flexnutritionpf #flexnutrition #flexhardcore - 2 days ago

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A little #HumpDay special Courtesy of @d_ray_photography @seannelsonphoto @spohphoto on my new photography account — @sheena_jayne. 🖤

I’ve been having some great workouts the last couple of weeks with more time, energy, fuel & strength paired with the atmosphere of being back at the Mecca!! I’m going to be creating a lot of content for y’all including some of the best SJF glute workouts. 
I’ll be creating a variety of workouts that require: only basic equipment, no equipment, www.Sheena.Fit bands, ankle straps & other accessories, cables only, etc. 
My SJF Glute Evolution Training System includes a section on Glute Activation & specific Glute Activation Exercises (including videos of each & every single exercise in the 6 week program) but I’ll be speaking on Glute Activation in my upcoming content too.

I want to hear from you — ✨ Are there exercises it specific techniques you want me to go over? ✨ Which exercises do you find toughest to FEEL your glutes being activated? ✨ Are there different styles of training you want me to explain to help you explore them? ✨ Which Glute exercises do you feel the most? Which do you feel the least? 
It’s hard to build great glutes. I know, I started with none!!! Your glutes are a large muscle & one that can be hard to isolate without taking the time to train your body & mind to really FEEL the activation of your glutes during training. 
If you see me grabbing my own butt whilst I’m training y’all know I’m checking on that mind muscle connection & making sure I’m feeling things in all the right places!! Check out Sheena.Fit if you’re in need of HQ training accessories to take your workouts to the next level! For more info on my SJF Glute Evolution Training System click the Glute Evo link in my bio! 
Remember to follow @sheena_jayne! 🙏🏽 #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari #sheenafit #sheenafitaccessories #sheenajayne

A little #HumpDay special Courtesy of @d_ray_photography @seannelsonphoto @spohphoto on my new photography account — @sheena_jayne. 🖤 I’ve been having some great workouts the last couple of weeks with more time, energy, fuel & strength paired with the atmosphere of being back at the Mecca!! I’m going to be creating a lot of content for y’all including some of the best SJF glute workouts. I’ll be creating a variety of workouts that require: only basic equipment, no equipment, www.Sheena.Fit bands, ankle straps & other accessories, cables only, etc. My SJF Glute Evolution Training System includes a section on Glute Activation & specific Glute Activation Exercises (including videos of each & every single exercise in the 6 week program) but I’ll be speaking on Glute Activation in my upcoming content too. I want to hear from you — Are there exercises it specific techniques you want me to go over? Which exercises do you find toughest to FEEL your glutes being activated? Are there different styles of training you want me to explain to help you explore them? Which Glute exercises do you feel the most? Which do you feel the least? It’s hard to build great glutes. I know, I started with none!!! Your glutes are a large muscle & one that can be hard to isolate without taking the time to train your body & mind to really FEEL the activation of your glutes during training. If you see me grabbing my own butt whilst I’m training y’all know I’m checking on that mind muscle connection & making sure I’m feeling things in all the right places!! Check out Sheena.Fit if you’re in need of HQ training accessories to take your workouts to the next level! For more info on my SJF Glute Evolution Training System click the Glute Evo link in my bio! Remember to follow @sheena_jayne ! 🏽 #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari #sheenafit #sheenafitaccessories #sheenajayne - 2 days ago

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Congrats to @nikki_harvey_fitness! After years of hard work and dedication she has officially earned her Pro Card!!The amount of #IFBBPros on #TeamGaspari continues to grow! Look out - they will be a powerhouse team! 💪 🏆 #generationiron #GaspariNutrition #Motivation #IFBBPro

Congrats to @nikki_harvey_fitness ! After years of hard work and dedication she has officially earned her Pro Card!!The amount of #IFBBPros on #TeamGaspari continues to grow! Look out - they will be a powerhouse team! #generationiron #GaspariNutrition #Motivation #IFBBPro - 2 days ago

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Ya probaste el super pump max?
#bodybuilding #gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #fit #gymnastique #salud #deporte #gimnasio #entrenamiento #gimnasios #suplementos #suplementosdeportivos #mexico #cancun #superpump #gaspari #gasparinutrition

Ya probaste el super pump max? #bodybuilding #gym #fitness #gymlife #fitnessmotivation #gymmotivation #gymtime #workout #fit #gymnastique #salud #deporte #gimnasio #entrenamiento #gimnasios #suplementos #suplementosdeportivos #mexico #cancun #superpump #gaspari #gasparinutrition - 2 days ago

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With protein being the foundation of any diet, along with being a major component in helping build lean muscle, why would you not want it to taste delicious?!? Well #GaspariNutrition has you covered with original #MyoFusion. With a power packed 25 grams of bioavailable protein power per scoop along with added amino acids, effective muscle building support will NEVER taste better!
+ 25g of protein perfection (per scoop)
+ 1g of fat (per scoop)
+ Gluten Free
+ Delicious and easy to mix flavors perfect for meal replacement shakes!
Get yours today from ANY @nutritionsystems distributor 👊🏼
.
#TeamGaspari #GaspariAU #MyofusionAdvanced

With protein being the foundation of any diet, along with being a major component in helping build lean muscle, why would you not want it to taste delicious?!? Well #GaspariNutrition  has you covered with original #MyoFusion . With a power packed 25 grams of bioavailable protein power per scoop along with added amino acids, effective muscle building support will NEVER taste better! + 25g of protein perfection (per scoop) + 1g of fat (per scoop) + Gluten Free + Delicious and easy to mix flavors perfect for meal replacement shakes! Get yours today from ANY @nutritionsystems distributor 🏼 . #TeamGaspari #GaspariAU #MyofusionAdvanced - 2 days ago

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#gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition

#gasparinutrition #healthyfood #healthyeating #nutrition #senior #keepgoing #motivationalquotes #motivation #motivationmonday #bodybuilding #bodybuilder #nutrition #nutritionist #bikini #mensphysique #fitness #fitnessmotivation #fitnessmodel #fitnessjourney #lift #justdoit #lifting #dontstop #huge #getit #animals #vikings #getbig #argentina #culturismoargentina @gaspari @richgaspari #gasparinutrition - 2 days ago

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Novo lançamento!!! .em breve!! Vocês irão se surpreender! #gasparinutrition #gaspari#suplementacão #suplementos #crossfit #crossfitfood #treinofuncional #treinopesado💪

Novo lançamento!!! .em breve!! Vocês irão se surpreender! #gasparinutrition #gaspari #suplementacão #suplementos #crossfit #crossfitfood #treinofuncional #treinopesado - 2 days ago

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Go to the office now ... my look my style, I do not follow fashions, I impose them 🤨... hey Dwayne you copied me 👊🏻
#bussinesman #bodybuilder #therock #projectrock #oldschool #healthbusiness #gasparinutrition #nuevamasvida #wwequiropractoroficialchile #quiropraxia #quiroredsanacion #quiropraxiaparatodos

Go to the office now ... my look my style, I do not follow fashions, I impose them 🤨... hey Dwayne you copied me 🏻 #bussinesman #bodybuilder #therock #projectrock #oldschool #healthbusiness #gasparinutrition #nuevamasvida #wwequiropractoroficialchile #quiropraxia #quiroredsanacion #quiropraxiaparatodos - 2 days ago

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the whole fucking stack folks 😭😭💪🏻💪🏻🙌🏻💪🏻
I'm blown away, hallo #humpday 😅🤷🏻‍♀️🔥🔥🔥😭
this Goddess:
@sheenajayne_fitness
・・・
It’s #HumpDay Eve & I’m just brainstorming what’s gonna go down tomorrow on glute day at The Mecca @goldsgymvenice1! 🙊

Throwback to last Wednesday’s Glute Sesh when I maxed out the stack on Glute Pushdowns then also maxed out the space for booster weights at the top! 😂

You know your girl “can’t stop won’t stop!” 🌪

Wearing @officialbetterbodies top to bottom. Use my code “SJ20” to save 20% on all your fav @officialbetterbodies gear. I love the back on these new tanks & these leggings have been favs for years! 😍

@beat.kicks discount code “SJF15” saves you 15% on your headphone protecting goodies! 🎧🤗 Thanks @pedrobarron_ifbbpro for your videography skills 😋

#sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari
#flexingladies #quadzilla #quads 
#legs #legsfordays

the whole fucking stack folks 🏻🏻🏻🏻 I'm blown away, hallo #humpday 🤷🏻‍♀️ this Goddess: @sheenajayne_fitness ・・・ It’s #HumpDay Eve & I’m just brainstorming what’s gonna go down tomorrow on glute day at The Mecca @goldsgymvenice1 ! Throwback to last Wednesday’s Glute Sesh when I maxed out the stack on Glute Pushdowns then also maxed out the space for booster weights at the top! You know your girl “can’t stop won’t stop!” 🌪 Wearing @officialbetterbodies top to bottom. Use my code “SJ20” to save 20% on all your fav @officialbetterbodies gear. I love the back on these new tanks & these leggings have been favs for years! @beat.kicks discount code “SJF15” saves you 15% on your headphone protecting goodies! 🤗 Thanks @pedrobarron_ifbbpro for your videography skills #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari #flexingladies #quadzilla #quads #legs #legsfordays - 2 days ago

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Was going to take a rest day but I suddenly found my motivation to go back in. Got to keep pushing! #fitness #fitnessjourney #progressnotperfection #noexcuses #fit4life #dothework #getfit #fitlife #fitfam #perthfitfam #keepmovingforward #workout #precisionprotein #gasparinutrition #c4 #gains #massgains #gohardorgohome #feeltheburn #pushpastyourlimits #limitbreaker #humpday #motivation

Was going to take a rest day but I suddenly found my motivation to go back in. Got to keep pushing! #fitness #fitnessjourney #progressnotperfection #noexcuses #fit4life #dothework #getfit #fitlife #fitfam #perthfitfam #keepmovingforward #workout #precisionprotein #gasparinutrition #c4 #gains #massgains #gohardorgohome #feeltheburn #pushpastyourlimits #limitbreaker #humpday #motivation - 2 days ago

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We always reppin it! 
Team Straight Jacket in da house! 😎💪💥🤙💯 #GaspariNutrition #TeamGaspari #SumoMiyazaki #StraightJacketUSA #TeamSJ #SJUSA #Here2Win #npc #ifbb #bodybuilding #physique #classicphysique #figure #bikini #fitness #fitnessmodel #model #aesthetics #aspire #ripped #motivation #inspiration #shredded #personaltrainer #fit #24hourfitness #24hourfitnessmililani

We always reppin it! Team Straight Jacket in da house! 😎🤙 #GaspariNutrition #TeamGaspari #SumoMiyazaki #StraightJacketUSA #TeamSJ #SJUSA #Here2Win #npc #ifbb #bodybuilding #physique #classicphysique #figure #bikini #fitness #fitnessmodel #model #aesthetics #aspire #ripped #motivation #inspiration #shredded #personaltrainer #fit #24hourfitness #24hourfitnessmililani - 2 days ago

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🔥🔥 Super Offerta -10% su TUTTI i prodotti Gaspari Nutrition 🔥🔥 : CODICE SCONTO : GASPARI10 🛒https://www.musclenutrition.com/marche/gaspari.html

#gaspari #gasparinutrition #preworkout #promo #sconti #scontissimi #promozione #integratori #preallenamento #atleta #bodybuilder #palestra #wellness #sport #workout #prezzo #integratore #recupero #whey #isowhey

Super Offerta -10% su TUTTI i prodotti Gaspari Nutrition : CODICE SCONTO : GASPARI10 🛒https://www.musclenutrition.com/marche/gaspari.html #gaspari #gasparinutrition #preworkout #promo #sconti #scontissimi #promozione #integratori #preallenamento #atleta #bodybuilder #palestra #wellness #sport #workout #prezzo #integratore #recupero #whey #isowhey - 2 days ago

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It’s #HumpDay Eve & I’m just brainstorming what’s gonna go down tomorrow on glute day at The Mecca @goldsgymvenice1! 🙊

Throwback to last Wednesday’s Glute Sesh when I maxed out the stack on Glute Pushdowns then also maxed out the space for booster weights at the top! 😂

You know your girl “can’t stop won’t stop!” 🌪

Wearing @officialbetterbodies top to bottom. Use my code “SJ20” to save 20% on all your fav @officialbetterbodies gear. I love the back on these new tanks & these leggings have been favs for years! 😍

@beat.kicks discount code “SJF15” saves you 15% on your headphone protecting goodies! 🎧🤗 Thanks @pedrobarron_ifbbpro for your videography skills 😋

#sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari

It’s #HumpDay Eve & I’m just brainstorming what’s gonna go down tomorrow on glute day at The Mecca @goldsgymvenice1 ! Throwback to last Wednesday’s Glute Sesh when I maxed out the stack on Glute Pushdowns then also maxed out the space for booster weights at the top! You know your girl “can’t stop won’t stop!” 🌪 Wearing @officialbetterbodies top to bottom. Use my code “SJ20” to save 20% on all your fav @officialbetterbodies gear. I love the back on these new tanks & these leggings have been favs for years! @beat.kicks discount code “SJF15” saves you 15% on your headphone protecting goodies! 🤗 Thanks @pedrobarron_ifbbpro for your videography skills #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari - 3 days ago

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A inhibir la miostatina un rato ! #myox #mhp #bsn #gasparinutrition #nutricion #nitro #sexygirl #mujerhermosa #mujerbella #sensualidad #sensual #sexy #strongwomen #strong #stronggirls #fitness #ejercicios #embarazo

A inhibir la miostatina un rato ! #myox #mhp #bsn #gasparinutrition #nutricion #nitro #sexygirl #mujerhermosa #mujerbella #sensualidad #sensual #sexy #strongwomen #strong #stronggirls #fitness #ejercicios #embarazo - 3 days ago

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With protein being the foundation of any diet, along with being a major component in helping build lean muscle, why would you not want it to taste delicious?!? Well #GaspariNutrition has you covered with original #MyoFusion. With a power packed 25 grams of bioavailable protein power per scoop along with added amino acids, effective muscle building support will NEVER taste better!
+ 25g of protein perfection (per scoop)
+ 1g of fat (per scoop)
+ Gluten Free
+ Delicious and easy to mix flavors perfect for meal replacement shakes!
Get yours today!
.
#TeamGaspari #Myofusion #RecoverFaster

With protein being the foundation of any diet, along with being a major component in helping build lean muscle, why would you not want it to taste delicious?!? Well #GaspariNutrition  has you covered with original #MyoFusion . With a power packed 25 grams of bioavailable protein power per scoop along with added amino acids, effective muscle building support will NEVER taste better! + 25g of protein perfection (per scoop) + 1g of fat (per scoop) + Gluten Free + Delicious and easy to mix flavors perfect for meal replacement shakes! Get yours today! . #TeamGaspari #Myofusion #RecoverFaster - 3 days ago

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#pre Lo nuevo de #insanelabz a solo $440 😏👌🏾 #Psn #motivación #sinlímites 💪🏾😏 Feliz mes del #diademuertos 💀 #powersportnutrition #psn #fitness #suplementos #behealthy #mexico #cdmx #dreams #nopainnogain #neversaynever #insanelabz #muscletech #gatsupplements #gasparinutrition #terrorlabz #dymatize #gymmotivation #gym #sport #nopainnogain

#pre Lo nuevo de #insanelabz a solo $440 🏾 #Psn #motivación #sinlímites 🏾 Feliz mes del #diademuertos #powersportnutrition #psn #fitness #suplementos #behealthy #mexico #cdmx #dreams #nopainnogain #neversaynever #insanelabz #muscletech #gatsupplements #gasparinutrition #terrorlabz #dymatize #gymmotivation #gym #sport #nopainnogain - 3 days ago

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Dia 25/10/18 a Xfit estará na SMART RUN na Smart Fit Pátio Osasco >> Av. dos Autonomistas, 896 com degustação de suplementos e brindes >> PARTICIPE!

#SmartRun #DegustaçãoDeSuplementos #Gym #GymTime #Run #Runners #LeaderNutrition #TomanikPizzas #GaspariNutrition #Iridium #PowerOne #Mandubim #CorporeSano #XfitSupplement #BemVindoAoEsporte

Dia 25/10/18 a Xfit estará na SMART RUN na Smart Fit Pátio Osasco >> Av. dos Autonomistas, 896 com degustação de suplementos e brindes >> PARTICIPE! #SmartRun #DegustaçãoDeSuplementos #Gym #GymTime #Run #Runners #LeaderNutrition #TomanikPizzas #GaspariNutrition #Iridium #PowerOne #Mandubim #CorporeSano #XfitSupplement #BemVindoAoEsporte - 3 days ago

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No fancy caption today. Not even a fancy photo, just a basic selfie made less basic by my @diffeyewear! 🦄

I really need your help today guys!!! I know I’ve been reminding y’all every day for weeks to vote for me in the @maximmag cover model contest & I’m grateful that by your votes I’ve made the Top 10 in my group & the Top 5% of all entrants. 
@maximmag does little “contests” for us within the contest & the model who gets the most individual free votes today will be featured by @maximmag! 
I don’t like asking for help. I’m usually the type to battle away on my own. It can be a very challenging life trying to make a living from sharing your journey & inspiring/motivating/coaching others. Any opportunity like this could be the “break” I need so badly right now. 
Please please take just a few moments out of your day to vote for me by clicking the Maxim Cover Model Contest Link in my bio!! If you can spread the word to your friends/family/followers by sharing this post in your story etc & encouraging people to vote for me I would be super grateful!! Thank you for all of your support guys! I simply NEED you guys for this one! 🖤

#sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari

No fancy caption today. Not even a fancy photo, just a basic selfie made less basic by my @diffeyewear ! 🦄 I really need your help today guys!!! I know I’ve been reminding y’all every day for weeks to vote for me in the @maximmag cover model contest & I’m grateful that by your votes I’ve made the Top 10 in my group & the Top 5% of all entrants. @maximmag does little “contests” for us within the contest & the model who gets the most individual free votes today will be featured by @maximmag ! I don’t like asking for help. I’m usually the type to battle away on my own. It can be a very challenging life trying to make a living from sharing your journey & inspiring/motivating/coaching others. Any opportunity like this could be the “break” I need so badly right now. Please please take just a few moments out of your day to vote for me by clicking the Maxim Cover Model Contest Link in my bio!! If you can spread the word to your friends/family/followers by sharing this post in your story etc & encouraging people to vote for me I would be super grateful!! Thank you for all of your support guys! I simply NEED you guys for this one! 🖤 #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari - 3 days ago

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Name a more iconic duo...we'll wait 😴
#GaspariNutrition #TeamGaspari #SuperPumpMax #SizeOn #Preworkout

Name a more iconic duo...we'll wait 😴 #GaspariNutrition #TeamGaspari #SuperPumpMax #SizeOn #Preworkout - 3 days ago

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Need some muscles💪?? Myofusion Protein Powder, 1.8kg ‘milk chocolate’ or ‘vanilla ice cream’... they taste as good as the flavours sound!! Try before you buy, instore now! 
#grindcafe #grindcafealbany #protein #muscles #gainz #proteinpowder #gym #myofusion #gasparinutrition #cityfitnessnz #cityfitnessalbany #postworkout #summershredding #shredding @gaspari_au_nz @nutritionsystems_nz

Need some muscles?? Myofusion Protein Powder, 1.8kg ‘milk chocolate’ or ‘vanilla ice cream’... they taste as good as the flavours sound!! Try before you buy, instore now! #grindcafe #grindcafealbany #protein #muscles #gainz #proteinpowder #gym #myofusion #gasparinutrition #cityfitnessnz #cityfitnessalbany #postworkout #summershredding #shredding @gaspari_au_nz @nutritionsystems_nz - 3 days ago

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Evolve 🦋

#sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll  #ifbbproleague #gasparinutrition #teamgaspari

Evolve 🦋 #sheenajaynefitness #teamsjf #sjfgluteevolutiontrainingsystem #sjftribe #sjfbikinibodyproject #sjfbikinibodyrecipes #transformation #sixweekchallenge #bikinibody #betterbodies #betterbodieslifestyle #betterbodiesathlete #cjselite #glamcompjewelry #cjseliteglamdoll #ifbbproleague #gasparinutrition #teamgaspari - 3 days ago

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Check out our client Lily! The gains and improvements that we have made on our lower body are impressive. Hit us up if you’re ready to start working on your gains. Fitandsaved@gmail.com or 714-925-7554. #fitandsaved #entrepreneur #gasparinutrition #fitnessapparrel  #gaspariathlete #octrainer #blessed #saved #godfirst #wechoosejesus #npc #health #nutrition #christianmindset #visionary #costamesa #fitoverforty #workouts #fitness #picoftheday #trainer #followus  #fitnessmotivation #bootcamp #fitnesstrainer #contestprep #coach #selfmadetrainingfacilitycm

Check out our client Lily! The gains and improvements that we have made on our lower body are impressive. Hit us up if you’re ready to start working on your gains. Fitandsaved@gmail.com or 714-925-7554. #fitandsaved #entrepreneur #gasparinutrition #fitnessapparrel #gaspariathlete #octrainer #blessed #saved #godfirst #wechoosejesus #npc #health #nutrition #christianmindset #visionary #costamesa #fitoverforty #workouts #fitness #picoftheday #trainer #followus #fitnessmotivation #bootcamp #fitnesstrainer #contestprep #coach #selfmadetrainingfacilitycm - 3 days ago

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🚫I Am No Longer Affiliated With NDOFORLIFE SUPPLEMENTS 🚫
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🙏🏽Everyone that has purchased those supplements in the past I truly appreciate the support and it was a good product. Other decisions have lead me to be a “free agent”
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🦍 ndonations.com is still mine and look out for all fitness gear , stringers and T-shirts we will be coming out with .
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. ‼️DM Me For MUCLE THROUGH THE PAIN PROGRAM‼️
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🌍 @danielrobert007 Manager (DM For Any Business Inquiries)
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👨🏽‍💻 @burntheboatsmarketing  Marketing Team
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#freeagent #mhp #bpisports #muscletech #gasparinutrition #animalpack #dymatize #ndonation #ndochamp #supplementstore #optimumnutrition #gat #bluestarnutraceuticals #musclepharm #teammhp

I Am No Longer Affiliated With NDOFORLIFE SUPPLEMENTS . 🏽Everyone that has purchased those supplements in the past I truly appreciate the support and it was a good product. Other decisions have lead me to be a “free agent” . 🦍 ndonations.com is still mine and look out for all fitness gear , stringers and T-shirts we will be coming out with . . . ️DM Me For MUCLE THROUGH THE PAIN PROGRAM️ . . . . . . . 🌍 @danielrobert007 Manager (DM For Any Business Inquiries) . 🏽‍ @burntheboatsmarketing Marketing Team . . . . . . . #freeagent #mhp #bpisports #muscletech #gasparinutrition #animalpack #dymatize #ndonation #ndochamp #supplementstore #optimumnutrition #gat #bluestarnutraceuticals #musclepharm #teammhp - 3 days ago

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Keep praying, God is listening! #fitandsaved #entrepreneur #gasparinutrition #fitnessapparrel  #gaspariathlete #octrainer #blessed #saved #godfirst #wechoosejesus #npc #health #nutrition #christianmindset #visionary #costamesa #fitoverforty #workouts #fitness #picoftheday #trainer #followus  #fitnessmotivation #bootcamp #fitnesstrainer #contestprep #coach #selfmadetrainingfacilitycm

Keep praying, God is listening! #fitandsaved #entrepreneur #gasparinutrition #fitnessapparrel #gaspariathlete #octrainer #blessed #saved #godfirst #wechoosejesus #npc #health #nutrition #christianmindset #visionary #costamesa #fitoverforty #workouts #fitness #picoftheday #trainer #followus #fitnessmotivation #bootcamp #fitnesstrainer #contestprep #coach #selfmadetrainingfacilitycm - 3 days ago

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Time for pork chops :D #killedthegym #hardgainer
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#FitLife #gymmotivation #bodybuilder #powerlifting #physique #cellucornation #muscletech #youshouldseemyass #cellucor #bsn #cytosport #dpsnutrition #efxsports #eas #gasparinutrition #isopure #metrx #mhp #musclepharm #myogenix #optimumnutrition #pureprotein #spartanutrition #usplabs #yogaworks #bikramyoga #liberationyoga #runyancanyon

Time for pork chops :D #killedthegym #hardgainer .. ... #FitLife #gymmotivation #bodybuilder #powerlifting #physique #cellucornation #muscletech #youshouldseemyass #cellucor #bsn #cytosport #dpsnutrition #efxsports #eas #gasparinutrition #isopure #metrx #mhp #musclepharm #myogenix #optimumnutrition #pureprotein #spartanutrition #usplabs #yogaworks #bikramyoga #liberationyoga #runyancanyon - 7 days ago

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