How do you start your day?
By having the same cereal each morning? Or is breakfast little more than a slice of burnt toast?:
Breakfast can be the most enjoyable, energising and versatile meal every day of the week.
With a cup of coffee while missing breakfast because you don't have time to eat?:
When every minute counts in the morning, you need a tasty and nutritious breakfast that takes just seconds to make..
Your breakfast may appear healthy, but is it really giving you what your body needs
in the morning?:
A breakfast packed with the right nutritional mix helps you stay healthier so you can continue doing the things you enjoy.
How does your breakfast make you feel?
Simple carbohydrate-based Breakfast
High calories, low nutrients, low protein. If you reach for simple carbohydrate-based breakfasts, you may notice that you have a short burst of energy, followed by a drop, making you feel tired.
This is often due to the lack of protein, fibre, vitamins and minerals, all of
which are vital for balanced energy for the day ahead.
No calories, No nutrients, No protein Do you skip breakfast and then
snack to get the energy you need? Skipping breakfast means your body
has to draw on reserves of nutrients and water that will have depleted
overnight. This can make you feel tired, irritable and prone to snacking
on sugary foods for an energy boost.
Learn more about the Herbalife Healthy Breakfast solution.
Nutritionally complete Healthy Breakfast
Balanced calories, balanced nutrients, balanced protein. A breakfast with the right
nutritional mix sets you up for the day ahead, giving you a steady stream of energy,
rather than the short bursts common from high energy foods.
Try Herbalife's calorie-controlled breakfast with a good balance of protein,
carbohydrates and other important nutrients. It's quick and easy to make
and at less than 220 kcal, it's a healthier alternative to grabbing a croissant
in the morning when time is tight.#gym #goals #motivation #fitnessjourney #instafit #fitgirls #fitfam #fitspiration #fitnessmotivation #fitspo #strongnotskinny #train #training #macros #balancedlifstyle #workout #gainz #fatloss #fitfam #fitdad - 60 minutes ago