What if you reading this is a sign that you or someone you know could use my help, I mean, not everyone who follows me sees my posts, right?
Just take a few moments to read through and if it feels good, get in touch with me.
My name is Taylor and I am a certified personal trainer. I work with women online and in the gym, helping them to improve their overall health and love for themselves.
I follow and teach an approach that does not support unnecessary and unhealthy restriction, elimination or guilt.
This approach is one where I guide each woman as an individual in a way that can help them make healthier, sustainable choices that suits their unique self , lifestyle and goals.
Ladies, if you’re in the Salt Lake area, I have a calendar that I have clients use to sign up for in-person sessions on, whether that’s only a few sessions to learn how to exercise properly, or many sessions to help them progress over a period of time.
Would you like to have access to this calendar?
If so, message me and I will give you the link and hopefully, we’ll get a chance to work together.
If that’s not an option, I can help you through online coaching, and no it’s not some kind of cookie cutter program. 🏽♀️ I’ll be talking you soon. ️ #pursueyourpotential #trainwithtay #pypcoaching - 2 hours ago