#fueledbyplants

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Have you tried coconut oil as a toothpaste? My favorite is adding some baking soda and lemon essential oil to it. πŸŒ±πŸŒΏπŸƒ
Follow @bobbyfreiler for holistic health and natural wellness info.
πŸŒ±πŸŒΏπŸƒ
#naturalhealth #coconutoil #toothpaste #fluoride #teeth #tooth #decay #prevent #mouthwash #bacteria #mouth #candida #plantbased #foodismedicine #healthylife #healthy #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #fueledbyplants #healthiswealth #powerofplants #plantmedicine #naturalmedicine #herbalmedicine #alkalinefood
πŸ“Έ @ilovenaturalmedicine

Have you tried coconut oil as a toothpaste? My favorite is adding some baking soda and lemon essential oil to it. πŸŒ±πŸŒΏπŸƒ Follow @bobbyfreiler for holistic health and natural wellness info. πŸŒ±πŸŒΏπŸƒ #naturalhealth #coconutoil #toothpaste #fluoride #teeth #tooth #decay #prevent #mouthwash #bacteria #mouth #candida #plantbased #foodismedicine #healthylife #healthy #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #fueledbyplants #healthiswealth #powerofplants #plantmedicine #naturalmedicine #herbalmedicine #alkalinefood πŸ“Έ @ilovenaturalmedicine - 12 minutes ago

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Have you tried this?😁 Follow ➑️ @futureworldhealing
πŸ’Ž
➑️ @holistichealerz
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➑️ @bestholistichealth
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➑️ @holisticworldhealing
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πŸ‡ΊπŸ‡Έ
➑️Grab your πŸƒCBD Products (Organic Full Spectrum Lab Tested)πŸƒ from @futureworldhealing
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Get 15% off your order with code 'BESTCBD' at checkout!
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#plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #fitnessmotivation #fueledbyplants #veganism #organichealth #thirdeye #detoxing #acv #holisticcures #holistichealerz

Have you tried this?😁 Follow ➑️ @futureworldhealing πŸ’Ž ➑️ @holistichealerz πŸ’Ž ➑️ @bestholistichealth πŸ’Ž ➑️ @holisticworldhealing πŸ’Ž πŸ‡ΊπŸ‡Έ ➑️Grab your πŸƒCBD Products (Organic Full Spectrum Lab Tested)πŸƒ from @futureworldhealing πŸƒ Get 15% off your order with code 'BESTCBD' at checkout! πŸ’Ž #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #fitnessmotivation #fueledbyplants #veganism #organichealth #thirdeye #detoxing #acv #holisticcures #holistichealerz - 36 minutes ago

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A little bit of something harmful is still harmful, especially if you're unhealthy already ✌ Follow ➑️ @futureworldhealing
πŸ’Ž
➑️ @holistichealerz
πŸ’Ž
➑️ @bestholistichealth
πŸ’Ž
➑️ @holisticworldhealing
πŸ’Ž
πŸ‡ΊπŸ‡Έ
➑️Grab your πŸƒCBD Products (Organic Full Spectrum Lab Tested)πŸƒ from @futureworldhealing
πŸƒ
Get 15% off your order with code 'BESTCBD' at checkout!
πŸ’Ž
#plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #fitnessmotivation #fueledbyplants #veganism #organichealth #thirdeye #detoxing #acv #holisticcures #holistichealerz

A little bit of something harmful is still harmful, especially if you're unhealthy already ✌ Follow ➑️ @futureworldhealing πŸ’Ž ➑️ @holistichealerz πŸ’Ž ➑️ @bestholistichealth πŸ’Ž ➑️ @holisticworldhealing πŸ’Ž πŸ‡ΊπŸ‡Έ ➑️Grab your πŸƒCBD Products (Organic Full Spectrum Lab Tested)πŸƒ from @futureworldhealing πŸƒ Get 15% off your order with code 'BESTCBD' at checkout! πŸ’Ž #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #fitnessmotivation #fueledbyplants #veganism #organichealth #thirdeye #detoxing #acv #holisticcures #holistichealerz - 37 minutes ago

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Carbohydrates (carbs) are an essential energy source, and vital for good health. When we eat carbohydrates, our body converts them into glycogen (sugar) supplying the energy we require for proper body function. The problem is many good carbs have been labeled bad and many fad diets recommend they be eliminated to lose weight, reduce fat, and improve lean mass. This potentially sets you up for nutrient deficiencies, reduced energy, and can impair exercise performance. ⁣
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Leaving out this important macronutrient from daily food intake is not the answer to losing weight or achieving a lean body. According to research, you may experience side effects as your body tries to make up for the sudden lack of fuel.⁣
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Side effects of severe carb restriction can include dizziness, fatigue, nausea, weakness, and depression along with more serious health risks. ⁣
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In order to maintain good health and achieve your fitness goals, understanding the difference between good vs. bad carbs will be important. Once you know how to select the right carbohydrates, you will feel comfortable including them to support a healthy lifestyle .
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
Check my bio if you're interested in ⁣⁣
- 4 week vegan meal-planπŸ“‘πŸ“ˆ ⁣⁣
- Dr. Vegan Clothing πŸ‘•πŸ‘š ⁣⁣
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#veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #nomeatathlete #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #govegan #vegancommunity #carbs #veganathlete #veganprotein #crueltyfreefood #vegannutrition #plantbasedvegan #meatalternative #veganaf #veganhealth #healthycarbs

Carbohydrates (carbs) are an essential energy source, and vital for good health. When we eat carbohydrates, our body converts them into glycogen (sugar) supplying the energy we require for proper body function. The problem is many good carbs have been labeled bad and many fad diets recommend they be eliminated to lose weight, reduce fat, and improve lean mass. This potentially sets you up for nutrient deficiencies, reduced energy, and can impair exercise performance. ⁣ ⁣ Leaving out this important macronutrient from daily food intake is not the answer to losing weight or achieving a lean body. According to research, you may experience side effects as your body tries to make up for the sudden lack of fuel.⁣ ⁣ Side effects of severe carb restriction can include dizziness, fatigue, nausea, weakness, and depression along with more serious health risks. ⁣ ⁣ In order to maintain good health and achieve your fitness goals, understanding the difference between good vs. bad carbs will be important. Once you know how to select the right carbohydrates, you will feel comfortable including them to support a healthy lifestyle . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– Check my bio if you're interested in ⁣⁣ - 4 week vegan meal-planπŸ“‘πŸ“ˆ ⁣⁣ - Dr. Vegan Clothing πŸ‘•πŸ‘š ⁣⁣ ⬇️ ⬇️ ⬇️⁣⁣ dr-vegan.com ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #nomeatathlete #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #govegan #vegancommunity #carbs #veganathlete #veganprotein #crueltyfreefood #vegannutrition #plantbasedvegan #meatalternative #veganaf #veganhealth #healthycarbs - 51 minutes ago

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Easy 2 mile recovery run this morning in crazy humidity.  Barely broke a sweat. πŸ˜‚
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#Running #TrailRunning #Trails #GetOutside #FueledByPlants #PlantFueled #865Running #Sweat #RecoveryRun

Easy 2 mile recovery run this morning in crazy humidity. Barely broke a sweat. πŸ˜‚ . . . #Running #TrailRunning #Trails #GetOutside #FueledByPlants #PlantFueled #865Running #Sweat #RecoveryRun - 52 minutes ago

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Life is not only about balance, it’s about prioritising what you value most. πŸ€ΈπŸ½β€β™‚οΈ

Life is not only about balance, it’s about prioritising what you value most. πŸ€ΈπŸ½β€β™‚οΈ - 59 minutes ago

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My 2 favorite things about India in 1 picture..... lunch & dinner!! πŸ˜†πŸ˜‹
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But seriously, its the people & the food! Hands down! .
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Don’t be afraid to eat at the local, not touristy places. This was a teeeeny little shop on a rest stop on a really cheap overnight bus i took. It had some of the best dahl & chapati i’ve tasted, ever. Not to mention the kindness shown to me, a single solo female traveler, the only non local eating there. They treated me like family, and this not just once but every single time πŸ™πŸ½
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No AC, no water bottles, no menus. Just good home cooked food and incredibly kind, humble people ❀️
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#vegan #india #veganfood #vegantravel #veganaf #solotravel #travelblogger #fueledbyplants #crueltyfree #adventure #explore #travel #whatveganseat

My 2 favorite things about India in 1 picture..... lunch & dinner!! πŸ˜†πŸ˜‹ . . But seriously, its the people & the food! Hands down! . . Don’t be afraid to eat at the local, not touristy places. This was a teeeeny little shop on a rest stop on a really cheap overnight bus i took. It had some of the best dahl & chapati i’ve tasted, ever. Not to mention the kindness shown to me, a single solo female traveler, the only non local eating there. They treated me like family, and this not just once but every single time πŸ™πŸ½ . . No AC, no water bottles, no menus. Just good home cooked food and incredibly kind, humble people ❀️ . . #vegan #india #veganfood #vegantravel #veganaf #solotravel #travelblogger #fueledbyplants #crueltyfree #adventure #explore #travel #whatveganseat - 2 hours ago

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Making dinner for your kids can be frustrating. So try Hot Dang, it's kid-tested and kid-approved. βœ…

Making dinner for your kids can be frustrating. So try Hot Dang, it's kid-tested and kid-approved. βœ… - 2 hours ago

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This mama is fueled on Jesus, Coffee and Oils. Happy Sunday friends! β˜€οΈ
β €β €β €β €β €β €β €β €
May your day be blessed, your coffee be strong and your oils be pure! πŸ™ŒπŸ½
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#reclaimthehappy #createyourhappy #beingboss
#hustleandheart #goalgetters #getoutofyourownway
#liveonpurpose #courageovercomfort #sundayvibes #easylikesundaymorning #fueledbyplants #sundaze #beuniquelyyou #actuallyican #beyoutiful #befearless #theeverydaygirl #theeverymom

This mama is fueled on Jesus, Coffee and Oils. Happy Sunday friends! β˜€οΈ β €β €β €β €β €β €β €β € May your day be blessed, your coffee be strong and your oils be pure! πŸ™ŒπŸ½ β €β €β €β €β €β €β €β €β € . . . . . . . . β €β €β €β €β €β €β €β €β € #reclaimthehappy #createyourhappy #beingboss #hustleandheart #goalgetters #getoutofyourownway #liveonpurpose #courageovercomfort #sundayvibes #easylikesundaymorning #fueledbyplants #sundaze #beuniquelyyou #actuallyican #beyoutiful #befearless #theeverydaygirl #theeverymom - 2 hours ago

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#RepostPlus @alkaline_vegan_news
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Follow @alkaline_vegan_news There are many other differences  between carnivores and humans, our opposable thumbs make us extremely well equipped to collect a meal of fruit in a matter of a few seconds. Most people find  this process effortless. All we have to do is pick it. The claws of carnivores allow them to catch their prey in a matter of seconds as well. We could no more catch and rip the skin or tough flesh of a deer or bear barehanded than a lion could pick mangos or bananas. β €

Carnivores thrive on a diet of acid forming foods, whereas such a diet is  deadly to humans, setting the stage  for a wide variety of disease states. Our preferred foods are all alkaline-forming. β €

Most carnivores can digest microbes that would be deadly for humans, such as those that cause botulism.

Source: The 80/10/10 Diet
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Upgrade your brain 🧠
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http://www.702cbdoil.com
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πŸŒ–πŸŒ—πŸŒ˜πŸŒ‘πŸŒ’πŸŒ“πŸŒ”
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#plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #picoftheday #naturalremedies #naturalmedicine #fitnessmotivation #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet

#RepostPlus @alkaline_vegan_news - - - - - - Follow @alkaline_vegan_news There are many other differences between carnivores and humans, our opposable thumbs make us extremely well equipped to collect a meal of fruit in a matter of a few seconds. Most people find this process effortless. All we have to do is pick it. The claws of carnivores allow them to catch their prey in a matter of seconds as well. We could no more catch and rip the skin or tough flesh of a deer or bear barehanded than a lion could pick mangos or bananas. β € Carnivores thrive on a diet of acid forming foods, whereas such a diet is deadly to humans, setting the stage for a wide variety of disease states. Our preferred foods are all alkaline-forming. β € Most carnivores can digest microbes that would be deadly for humans, such as those that cause botulism. Source: The 80/10/10 Diet . . . Upgrade your brain 🧠 . . πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ http://www.702cbdoil.com . πŸŒ–πŸŒ—πŸŒ˜πŸŒ‘πŸŒ’πŸŒ“πŸŒ” . . . #plantbased #foodismedicine #healthylife #healthy #naturallife #naturalliving #naturalhealth #naturalhealing #natural #picoftheday #naturalremedies #naturalmedicine #fitnessmotivation #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #icebath #alkalinefood #alkalinediet - 2 hours ago

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All of our dreams can come true. If we have the courage to pursue them!⁣⁣
β˜€οΈπŸŒ΄β£β£
What does your future look like? Have you stopped dreaming? What are the little and BIG dreams on your heart?⁣⁣
β˜€οΈπŸŒ΄β£β£
The beach is my happy place. It’s always been the place that refreshes and feeds my soul. ⁣⁣
β˜€οΈπŸŒ΄β£β£
For as long as I can remember I’ve had the dream and desire to own a place on the beach. A place that allows family and friends to be with us at anytime. Over the years I’ve let that dream start to fade.⁣⁣
β˜€οΈπŸŒ΄β£β£
You got it, Arbonne is the vehicle that is allowing me to dream big again. I know my dreams and hearts desires will come true because of Arbonne. ⁣⁣
β˜€οΈπŸŒ΄β£β£
My vision  for myself and my team, those who have already joined me and those that WILL join my team, is so crystal-clear. Time and financial freedom does not have to come after retirement. ⁣⁣
β˜€οΈπŸŒ΄β£β£
I am passionate about changing peoples health through our products and lives through our business. Owning your time along with financial freedom is life changing. ⁣⁣
β˜€οΈπŸŒ΄β£β£
Did I ever think I’d own a business through social/network marketing? heck NO! Am I grateful that I said yes even afraid? heck YES! ⁣⁣
β˜€οΈπŸŒ΄β£β£
Why? Because my life is forever changed in all the good ways. And I am blessed and honored to help others chase down their dream. ⁣⁣
β˜€οΈπŸŒ΄β£
If you are even a teeny bit curious about what I do? Let’s chat. No risk, no obligation, just conversation.  Don’t let your dreams sit on the sideline any longer.  #Arbonne #ThisLifeBestLife #WatchUsOrJoinUs

All of our dreams can come true. If we have the courage to pursue them!⁣⁣ β˜€οΈπŸŒ΄β£β£ What does your future look like? Have you stopped dreaming? What are the little and BIG dreams on your heart?⁣⁣ β˜€οΈπŸŒ΄β£β£ The beach is my happy place. It’s always been the place that refreshes and feeds my soul. ⁣⁣ β˜€οΈπŸŒ΄β£β£ For as long as I can remember I’ve had the dream and desire to own a place on the beach. A place that allows family and friends to be with us at anytime. Over the years I’ve let that dream start to fade.⁣⁣ β˜€οΈπŸŒ΄β£β£ You got it, Arbonne is the vehicle that is allowing me to dream big again. I know my dreams and hearts desires will come true because of Arbonne. ⁣⁣ β˜€οΈπŸŒ΄β£β£ My vision for myself and my team, those who have already joined me and those that WILL join my team, is so crystal-clear. Time and financial freedom does not have to come after retirement. ⁣⁣ β˜€οΈπŸŒ΄β£β£ I am passionate about changing peoples health through our products and lives through our business. Owning your time along with financial freedom is life changing. ⁣⁣ β˜€οΈπŸŒ΄β£β£ Did I ever think I’d own a business through social/network marketing? heck NO! Am I grateful that I said yes even afraid? heck YES! ⁣⁣ β˜€οΈπŸŒ΄β£β£ Why? Because my life is forever changed in all the good ways. And I am blessed and honored to help others chase down their dream. ⁣⁣ β˜€οΈπŸŒ΄β£ If you are even a teeny bit curious about what I do? Let’s chat. No risk, no obligation, just conversation. Don’t let your dreams sit on the sideline any longer. #Arbonne #ThisLifeBestLife #WatchUsOrJoinUs - 2 hours ago

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2o Fondo de 35K despuΓ©s de una noche de insomnio πŸ™„ empezando a las 7 y terminando despuΓ©s de las 10 🌝πŸ₯΅ Afortunadamente tocaba ritmo suave. 
AΓΊn asΓ­ costΓ³ cumplir pero se cumpliΓ³ bien. πŸ‘ŠπŸΌπŸ₯¦βœŒπŸΌπŸ₯¬πŸ’ͺ🏼 A 4 semanas de mi sexto maratΓ³n @edmontonmarathon y buscando por tercera vez una MP y la ClasificaciΓ³n a Boston 2020. 
#plantbased #plantower #plantbasedrunner #plantpoweredathlete #vegan #veganrunner #vegano  #corredorvegano #fueledbyplants #propulsadoporplantas

Foto de @luis.itza

2o Fondo de 35K despuΓ©s de una noche de insomnio πŸ™„ empezando a las 7 y terminando despuΓ©s de las 10 🌝πŸ₯΅ Afortunadamente tocaba ritmo suave. AΓΊn asΓ­ costΓ³ cumplir pero se cumpliΓ³ bien. πŸ‘ŠπŸΌπŸ₯¦βœŒπŸΌπŸ₯¬πŸ’ͺ🏼 A 4 semanas de mi sexto maratΓ³n @edmontonmarathon y buscando por tercera vez una MP y la ClasificaciΓ³n a Boston 2020. #plantbased #plantower #plantbasedrunner #plantpoweredathlete #vegan #veganrunner #vegano #corredorvegano #fueledbyplants #propulsadoporplantas Foto de @luis.itza - 2 hours ago

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SUMMER BBQ POTATOES πŸ₯”πŸ˜ by .tv
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INGREDIENTS
White potatoes 6 large
Diary-free butter
Paprika powder 1.5 tsp
Garlic powder 1 tsp
Onion powder 1.5 tsp
Dried oregano 1 tsp
Cayenne pepper 1/2 tsp
Ground ginger 1 tsp
Salt 1/2 tsp
HOW TO
Put the potatoes on a wooden straw and slice the potatoes. Paint the potatoes with the diary-free butter and add all the spices on them. Cook at 180Β°C (350Β°C) for 30 minutesπŸ€—
EnjoyπŸ˜‹
#veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #rawveganfood #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #veganliving #vegancommunity #micronutrients #veganathlete #vegansnacks #crueltyfreefood #fruitsandveggies #plantbasedvegan #veganfamily #plantbasedpower #veganhealth #vegandessert #vegandesserts #vegancookies #vegancookie

SUMMER BBQ POTATOES πŸ₯”πŸ˜ by .tv . INGREDIENTS White potatoes 6 large Diary-free butter Paprika powder 1.5 tsp Garlic powder 1 tsp Onion powder 1.5 tsp Dried oregano 1 tsp Cayenne pepper 1/2 tsp Ground ginger 1 tsp Salt 1/2 tsp HOW TO Put the potatoes on a wooden straw and slice the potatoes. Paint the potatoes with the diary-free butter and add all the spices on them. Cook at 180Β°C (350Β°C) for 30 minutesπŸ€— EnjoyπŸ˜‹ #veganhealing #whatveganseats #veganfoodshare #fueledbyplants #foodismedicine #vegancure #rawveganfood #meatfreeathlete #healthisthewealth #veganlife #veganlifestyle #veganfortheanimals #crueltyfree #crueltyfreeliving #veganfood #veganliving #vegancommunity #micronutrients #veganathlete #vegansnacks #crueltyfreefood #fruitsandveggies #plantbasedvegan #veganfamily #plantbasedpower #veganhealth #vegandessert #vegandesserts #vegancookies #vegancookie - 2 hours ago

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#Repost @ilovenaturalmedicine with @kimcy929_repost
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Follow our second page πŸ™πŸ‘@naturalmedicinesecretsπŸ™πŸ‘
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Healing is a slow process. Take your time but do not give up...
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#vegan #vegetarian #organic #juicing #fasting #plantbased #foodismedicine  #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants #plantmedicine #herbalmedicine #alkalinefood

#Repost @ilovenaturalmedicine with @kimcy929_repost β€’ β€’ β€’ β€’ β€’ β€’ Follow our second page πŸ™πŸ‘@naturalmedicinesecrets πŸ™πŸ‘ 🌿 🌿 🌿 Healing is a slow process. Take your time but do not give up... 🌿 🌿 🌿 #vegan #vegetarian #organic #juicing #fasting #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants #plantmedicine #herbalmedicine #alkalinefood - 3 hours ago

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These Mango β€œBurrito” Bowls with Crispy Tofu and Peanut Sauce by @cookieandkate we’re outta sight. Perfect middle of the week recipe and who doesn’t love a little extra mango in their meals. #cookieandkate

These Mango β€œBurrito” Bowls with Crispy Tofu and Peanut Sauce by @cookieandkate we’re outta sight. Perfect middle of the week recipe and who doesn’t love a little extra mango in their meals. #cookieandkate - 3 hours ago

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my struggle face 🀣🀣
Been incorporating more single leg exercises in my workouts and it’s such a challenge! I have totally flat feet so balance has always been an issue for me. I’m incorporating more single leg exercises like these lunges to strengthen my balance! Maybe this will make me not so clumsy lolπŸ‹πŸ»β€β™€οΈ
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#iworkout #workoutvids #workoutroutine #legday #lungeitout #barefooted #dontatme #datformdoe #deadliftday #deadlifters #srugglebus #legdaybestday #leggo #shelifts #workoutsforwomen #womenwholiftheavy #lafitnessgirl #virginiaisforyogis #fueledbyplants #plantpowered #veganaf #highvibediet #goodvibes #endorphinsyo #legworkout #tiuapproved #virginialife #legdayworkout #cantwalktomorrow #kloveubye

my struggle face 🀣🀣 Been incorporating more single leg exercises in my workouts and it’s such a challenge! I have totally flat feet so balance has always been an issue for me. I’m incorporating more single leg exercises like these lunges to strengthen my balance! Maybe this will make me not so clumsy lolπŸ‹πŸ»β€β™€οΈ . . . . . #iworkout #workoutvids #workoutroutine #legday #lungeitout #barefooted #dontatme #datformdoe #deadliftday #deadlifters #srugglebus #legdaybestday #leggo #shelifts #workoutsforwomen #womenwholiftheavy #lafitnessgirl #virginiaisforyogis #fueledbyplants #plantpowered #veganaf #highvibediet #goodvibes #endorphinsyo #legworkout #tiuapproved #virginialife #legdayworkout #cantwalktomorrow #kloveubye - 3 hours ago

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@vineyardvines 🐳 β€’
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πŸŒ±πŸ…³πŸ…°πŸ…ΈπŸ…»πŸ†ˆ πŸ…΅πŸ…ΈπŸ†ƒπŸ…½πŸ…΄πŸ†‚πŸ†‚ & πŸ…½πŸ†„πŸ†ƒπŸ†πŸ…ΈπŸ†ƒπŸ…ΈπŸ…ΎπŸ…½ πŸ…ΏπŸ…ΎπŸ†‚πŸ†ƒπŸ†‚ πŸ†…πŸ…ΈπŸ…° πŸ…ΈπŸ…½πŸ†‚πŸ†ƒπŸ…°πŸ†‚πŸ†ƒπŸ…ΎπŸ†πŸ†ˆ!
#plantbased #wholefoods #cardio #weights #weightloss #fitness #runner #hiitcardio #badhand #fueledbyplants #fashionablefitt #phillyfitness #greenthumb #bewellphoto #phillytrainer #weightloss #flyguy #eattolive #davidgoggins #canthurtme #canthurtme #loveyourselfenough

@vineyardvines 🐳 β€’ β€’ β€’ β€’ β€’ πŸŒ±πŸ…³πŸ…°πŸ…ΈπŸ…»πŸ†ˆ πŸ…΅πŸ…ΈπŸ†ƒπŸ…½πŸ…΄πŸ†‚πŸ†‚ & πŸ…½πŸ†„πŸ†ƒπŸ†πŸ…ΈπŸ†ƒπŸ…ΈπŸ…ΎπŸ…½ πŸ…ΏπŸ…ΎπŸ†‚πŸ†ƒπŸ†‚ πŸ†…πŸ…ΈπŸ…° πŸ…ΈπŸ…½πŸ†‚πŸ†ƒπŸ…°πŸ†‚πŸ†ƒπŸ…ΎπŸ†πŸ†ˆ! #plantbased #wholefoods #cardio #weights #weightloss #fitness #runner #hiitcardio #badhand #fueledbyplants #fashionablefitt #phillyfitness #greenthumb #bewellphoto #phillytrainer #weightloss #flyguy #eattolive #davidgoggins #canthurtme #canthurtme #loveyourselfenough - 3 hours ago

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Holistic Benefits of #FrogPose
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Mental – Like a frog, this pose invites deep breathing and expansion of the lungs. Purposeful breath work in this asana helps relieve #headaches, #stress, and mild depressive symptoms.
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In addition, focus on the exhale helps remove #toxins in the lungs, decrease the heart rate, and release stress induced anxiety.
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Physical – This asana has amazing benefits for improved lung power. Subsequently, intentional circulation of air through the chest and abdomen helps tone the primary (diaphragm and intercostal muscles) and secondary respiratory muscles.
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Mandukasana also stimulates the pancreas which improves secretion of insulin. It has been linked to treatment of constipation, diabetes, and digestive disorders as well as improvement in sciatica for some people because the knee and ankle joints are stretched, and the shoulder and abdomen muscles are strengthened.
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It reduces belly fat by firing the core and fueling the inner flame. Lastly, it helps reduce menstrual cramps (fun fact: the uterus is the strongest muscle in the body).
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#Spiritual – Mandukasana activates the muladhara chakra or the #rootchakra, located at the base of the spine, the pelvic floor, and the first three vertebrae. The root chakra is responsible for your sense of safety and security.
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Balancing the root chakra is essential because it is the foundation for opening the other chakras. Therefore, Mandukasana is attributed to helping awaken the Kundalini. Additionally, the asana balances the ida and pingala nadis for #meditation.
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#plantbased #foodismedicine  #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine

Holistic Benefits of #FrogPose 🌿 Mental – Like a frog, this pose invites deep breathing and expansion of the lungs. Purposeful breath work in this asana helps relieve #headaches , #stress , and mild depressive symptoms. 🌿 In addition, focus on the exhale helps remove #toxins in the lungs, decrease the heart rate, and release stress induced anxiety. 🌿 Physical – This asana has amazing benefits for improved lung power. Subsequently, intentional circulation of air through the chest and abdomen helps tone the primary (diaphragm and intercostal muscles) and secondary respiratory muscles. 🌿 Mandukasana also stimulates the pancreas which improves secretion of insulin. It has been linked to treatment of constipation, diabetes, and digestive disorders as well as improvement in sciatica for some people because the knee and ankle joints are stretched, and the shoulder and abdomen muscles are strengthened. 🌿 It reduces belly fat by firing the core and fueling the inner flame. Lastly, it helps reduce menstrual cramps (fun fact: the uterus is the strongest muscle in the body). 🌿 #Spiritual – Mandukasana activates the muladhara chakra or the #rootchakra , located at the base of the spine, the pelvic floor, and the first three vertebrae. The root chakra is responsible for your sense of safety and security. 🌿 Balancing the root chakra is essential because it is the foundation for opening the other chakras. Therefore, Mandukasana is attributed to helping awaken the Kundalini. Additionally, the asana balances the ida and pingala nadis for #meditation . 🌿 🌿 🌿 #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine - 3 hours ago

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Reposted from @ilovenaturalmedicine -  Follow our second page πŸ™πŸ‘@naturalmedicinesecretsπŸ™πŸ‘
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Healing is a slow process. Take your time but do not give up...
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#vegan #vegetarian #organic #juicing #fasting #plantbased #foodismedicine  #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants #plantmedicine #herbalmedicine #alkalinefood

Reposted from @ilovenaturalmedicine - Follow our second page πŸ™πŸ‘@naturalmedicinesecrets πŸ™πŸ‘ 🌿 🌿 🌿 Healing is a slow process. Take your time but do not give up... 🌿 🌿 🌿 #vegan #vegetarian #organic #juicing #fasting #plantbased #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #foodasmedicine #PreventiveMedicine #Functionalmedicine #powerofplants #plantmedicine #herbalmedicine #alkalinefood - 3 hours ago

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#ilovesundays ChΓ­a pudding en @covanakitchen πŸ“ #veganasv #veganlifestyle #veganinelsalvador #veganblogger  #vegan503 #veganlifestyle  #veganfoodshare #vegansofig #crueltyfree  #plantpowered  #glutenfree #fueledbyplants  #whatveganseat  #slowlife  #vidavegana #loquecomeunavegana #elzonte #oceanlover #bythesea

#ilovesundays ChΓ­a pudding en @covanakitchen πŸ“ #veganasv #veganlifestyle #veganinelsalvador #veganblogger #vegan503 #veganlifestyle #veganfoodshare #vegansofig #crueltyfree #plantpowered #glutenfree #fueledbyplants #whatveganseat #slowlife #vidavegana #loquecomeunavegana #elzonte #oceanlover #bythesea - 3 hours ago

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