#fuckanxiety

58,816 posts

#blackandwhiteselfie THIS IS MY THERAPY!! 🖕🖕🖕🖕Bad bad anxiety lately... I AM A SURVIVOR! 💪 #sorrynotsorry  FUCK ANXIETY !!!! FUCK DEPRESSION!!! 😎
💪💪💪 #fuckwhatpeoplethink I have been posting a lot of pics of me for the past couple days because I want to remind myself how far I have come ! #fuckanxiety #fuckdepression !! 😎👀
#me #selfie 💚💚🌬️💨💨💨#greeneyedbandit #pussyman  #malemodel #beard #tattoos #beardsandtattoos #beardgang #handsome #humble #goodhuman #goodsoul #gaintrick #gaintrain #gainfollowers #followmyjourney #followbackinstantly #followphotography #followthis #teamfollowbacks #followteam #extremeweightloss #pussyman

#blackandwhiteselfie THIS IS MY THERAPY!! 🖕🖕🖕🖕Bad bad anxiety lately... I AM A SURVIVOR! #sorrynotsorry FUCK ANXIETY !!!! FUCK DEPRESSION!!! 😎 #fuckwhatpeoplethink I have been posting a lot of pics of me for the past couple days because I want to remind myself how far I have come ! #fuckanxiety #fuckdepression !! 😎 #me #selfie 🌬️#greeneyedbandit #pussyman #malemodel #beard #tattoos #beardsandtattoos #beardgang #handsome #humble #goodhuman #goodsoul #gaintrick #gaintrain #gainfollowers #followmyjourney #followbackinstantly #followphotography #followthis #teamfollowbacks #followteam #extremeweightloss #pussyman - 1 hour ago

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#bvb #blackveilbrides #dragmetothegrave #love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope

#bvb #blackveilbrides #dragmetothegrave #love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope - 2 hours ago

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#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope

#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope - 2 hours ago

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#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope

#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope - 2 hours ago

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#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope

#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope - 2 hours ago

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Sometimes social anxiety conquers you, and sometimes, YOU CONQUER IT!! Showed up to the My Favorite Murder Live Show Pre-Show Meetup ALONE and ended up meeting some AMAZING women! We Ubered to the venue together and I feel so strong and empowered right now. Maybe there's hope for ne after all! #ssdgm #myfavoritemurder #myfavoritemurderlive #mfmlive #murderino #stlmurderinos #fuckanxiety #igotthis

Sometimes social anxiety conquers you, and sometimes, YOU CONQUER IT!! Showed up to the My Favorite Murder Live Show Pre-Show Meetup ALONE and ended up meeting some AMAZING women! We Ubered to the venue together and I feel so strong and empowered right now. Maybe there's hope for ne after all! #ssdgm #myfavoritemurder #myfavoritemurderlive #mfmlive #murderino #stlmurderinos #fuckanxiety #igotthis - 4 hours ago

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To my past self:

I’m sorry for giving me less than I deserve, and settling for people who did not deserve me. I’m sorry for not loving myself first, and giving out more to everyone else, and less to me. I’m sorry for bullying myself, and showing others it was okay for them to bully me. I am NOT the names that I’ve called myself, or the size of my jeans. I’m sorry for basing my worth on the thoughts and feelings of others who didn’t value me; but, that’s because I hadn’t, at that time in my life, valued me.
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Now I look in the mirror and KNOW that I AM important, loved, strong, and enough. I am compassionate, genuine, and whole. I can accomplish ANYTHING. I intend to get everything I want, because I know that I DESERVE it; I’m WORTH my desires coming true.
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#lifechanges #healthymindset #growth #selfacceptance #consciousness #positiveaffirmations #accountability #tomyself #depressionlies #fuckanxiety #selfrespect #igotme #soulgrowth #begentle #selfmotivated

To my past self: I’m sorry for giving me less than I deserve, and settling for people who did not deserve me. I’m sorry for not loving myself first, and giving out more to everyone else, and less to me. I’m sorry for bullying myself, and showing others it was okay for them to bully me. I am NOT the names that I’ve called myself, or the size of my jeans. I’m sorry for basing my worth on the thoughts and feelings of others who didn’t value me; but, that’s because I hadn’t, at that time in my life, valued me. • Now I look in the mirror and KNOW that I AM important, loved, strong, and enough. I am compassionate, genuine, and whole. I can accomplish ANYTHING. I intend to get everything I want, because I know that I DESERVE it; I’m WORTH my desires coming true. • #lifechanges #healthymindset #growth #selfacceptance #consciousness #positiveaffirmations #accountability #tomyself #depressionlies #fuckanxiety #selfrespect #igotme #soulgrowth #begentle #selfmotivated - 4 hours ago

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It was super intimidating to walk into open gym and practice my beginner pole moves in between skilled girls who were flipping, spinning, and climbing. I did it tho. #bebrave #intimidating #beginner #thebrassringchicago #practice #opengym #workout #sweat #practicepracticepractice #slowlybutsurely #growthisaprocess #keepracticing #dontbescared #keeppushingforward #yougotthis #igotthis #fuckinsecurities #fuckanxiety #fuckthebullshit #gettingstronger #pushyourself #pushthrough #challengeyourself #dothehardthings #toughitout #walkitoff #overcome #staydiciplined #staystrong #continuegrowing

It was super intimidating to walk into open gym and practice my beginner pole moves in between skilled girls who were flipping, spinning, and climbing. I did it tho. #bebrave #intimidating #beginner #thebrassringchicago #practice #opengym #workout #sweat #practicepracticepractice #slowlybutsurely #growthisaprocess #keepracticing #dontbescared #keeppushingforward #yougotthis #igotthis #fuckinsecurities #fuckanxiety #fuckthebullshit #gettingstronger #pushyourself #pushthrough #challengeyourself #dothehardthings #toughitout #walkitoff #overcome #staydiciplined #staystrong #continuegrowing - 5 hours ago

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No camera person today but you get the picture! #fuckdepression🖕 #fuckanxiety #mentalhealthawareness #1dayatatime #MMKING #motivation #positivevibes #urfavfireman #urfavemt #firefighters #ems #love #letsgo #loveyourself #healthiswealth #tranquility #fitness #fitnessmotivation #fillurbellywithblessings #king #inspiration

No camera person today but you get the picture! #fuckdepression 🖕 #fuckanxiety #mentalhealthawareness #1dayatatime #MMKING #motivation #positivevibes #urfavfireman #urfavemt #firefighters #ems #love #letsgo #loveyourself #healthiswealth #tranquility #fitness #fitnessmotivation #fillurbellywithblessings #king #inspiration - 5 hours ago

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There are good things inside you, you just have to believe it 💜
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#mentalhealth #mentalhealthawareness #depression #anxiety #love #selfcare #positivity #mindfulness #selflove #meditation #motivation #health #mentalillness #healing #wellness #poetry #recovery #loveyourself #healthy #yoga #ptsd #gratitude #positivevibes #inspiration #art #peace #fitness #goodvibes #wellbeing #fuckanxiety

There are good things inside you, you just have to believe it . . . #mentalhealth #mentalhealthawareness #depression #anxiety #love #selfcare #positivity #mindfulness #selflove #meditation #motivation #health #mentalillness #healing #wellness #poetry #recovery #loveyourself #healthy #yoga #ptsd #gratitude #positivevibes #inspiration #art #peace #fitness #goodvibes #wellbeing #fuckanxiety - 6 hours ago

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#happy420 #bong #bongrips #dabs #dab #dabstagram #weedcommunity #smokingweed #freespirit #dabtime #dream #420 #420girls #420life #cannabiscommunity #cannabis #cbdheals #fuckanxiety #smokeweedeveryday #peace #love #explore #funnyvideos 💋🔥💚💯

#happy420 #bong #bongrips #dabs #dab #dabstagram #weedcommunity #smokingweed #freespirit #dabtime #dream #420 #420girls #420life #cannabiscommunity #cannabis #cbdheals #fuckanxiety #smokeweedeveryday #peace #love #explore #funnyvideos - 8 hours ago

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HELLO:: I don’t mean to ruin anyone’s holiday but fuck social media for a while... this is a everyday picture no filter, Raw no show off happiness or moments, this is the real face. The real tears #fuckdepression #fuckcancer #fuckyou #andthehorseyourodeinon  Fuck not getting love, fuck ppl showing fake love, but I’ll put a face on for u so u think I’m ok when I’m losing and dying inside mentally.. you don’t get these pics, it’s not what u wanna look at💯🖕🏽🖕🏽oh yeah and ps until I’m shown it’s 🖕🏽 everybody, ya momma, ya daddy, ya friends, ALL... oh an p.s.s. I was gonna say something but 🖕🏽#fuckanxiety #fuckoverthinking #fuck

HELLO:: I don’t mean to ruin anyone’s holiday but fuck social media for a while... this is a everyday picture no filter, Raw no show off happiness or moments, this is the real face. The real tears #fuckdepression #fuckcancer #fuckyou #andthehorseyourodeinon Fuck not getting love, fuck ppl showing fake love, but I’ll put a face on for u so u think I’m ok when I’m losing and dying inside mentally.. you don’t get these pics, it’s not what u wanna look at🖕🏽🖕🏽oh yeah and ps until I’m shown it’s 🖕🏽 everybody, ya momma, ya daddy, ya friends, ALL... oh an p.s.s. I was gonna say something but 🖕🏽#fuckanxiety #fuckoverthinking #fuck - 8 hours ago

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Teaching, teaching, and more teaching.

The weather is GORGEOUS here in Iowa, and we have a babysitter tonight!!!!! Makeup is only o.k. so I'll start over when I get home.  mentalhealth #mentalhealthawareness #anxiety #anxietysucks #fuckanxiety #fuckthewholeworld #depressionsucks #depression #fuckdepression #makeup #motd #musicteacher #musiclessons #violin #violinteacher #viola #violateacher

Teaching, teaching, and more teaching. The weather is GORGEOUS here in Iowa, and we have a babysitter tonight!!!!! Makeup is only o.k. so I'll start over when I get home. mentalhealth #mentalhealthawareness #anxiety #anxietysucks #fuckanxiety #fuckthewholeworld #depressionsucks #depression #fuckdepression #makeup #motd #musicteacher #musiclessons #violin #violinteacher #viola #violateacher - 8 hours ago

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Fighting the stress and anxiety demons today! #fuckanxiety #hardday #whenthingsareoutofyourcontrol #justpray #keepswimming #singlemom

Fighting the stress and anxiety demons today! #fuckanxiety #hardday #whenthingsareoutofyourcontrol #justpray #keepswimming #singlemom - 9 hours ago

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Obrázky jsou z @mlceninenireseni, kde najdete i odkazy na novou aplikaci #nepanikar ❤️ #uzkost #panika #odpočinek #relax #mindfulness #anxiety #mlceninenireseni #pomahejte #stopthestigmamentalillness #fuckanxiety

Obrázky jsou z @mlceninenireseni , kde najdete i odkazy na novou aplikaci #nepanikar #uzkost #panika #odpočinek #relax #mindfulness #anxiety #mlceninenireseni #pomahejte #stopthestigmamentalillness #fuckanxiety - 10 hours ago

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#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope

#love #happiness #positivity #acceptance #loveyourself #fuckdepression #beatdepression #beatanxiety #fuckanxiety #worthit #beyourself #fightdepression #fightanxiety #fightsuicidalthoughts #eliminatesuicide #hope - 10 hours ago

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Sisådär ett dygn senare, dagen efter match, där varannan tanke är "fy fan vad trött jag är" 😂 Rastlös och vill göra något men samtidigt alldeles för trött för absolut allt. Men matchgrejerna är iaf tvättade, gårdagens diskberg fixat och det som inte kan åka ner i en tvättmaskin får lufta på balkongen några dygn eller så. 😅 
Nu blir det vila, ingefärashots, ipren, vatten och foamroller så man är redo för en ny veckas batalj 🏈❤
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#season19 #nusmällerdet
#gameday #carlstadcrusadersladies #juststrongteam #powerperformancesweden #juststrong #juststrongclothing #juststrongambassador #girlswholift #fuckanxiety #likeagirl #oline #dline #americanfootballer #gridiron #mansförkylning

Sisådär ett dygn senare, dagen efter match, där varannan tanke är "fy fan vad trött jag är" Rastlös och vill göra något men samtidigt alldeles för trött för absolut allt. Men matchgrejerna är iaf tvättade, gårdagens diskberg fixat och det som inte kan åka ner i en tvättmaskin får lufta på balkongen några dygn eller så. Nu blir det vila, ingefärashots, ipren, vatten och foamroller så man är redo för en ny veckas batalj • • • • • #season19 #nusmällerdet #gameday #carlstadcrusadersladies #juststrongteam #powerperformancesweden #juststrong #juststrongclothing #juststrongambassador #girlswholift #fuckanxiety #likeagirl #oline #dline #americanfootballer #gridiron #mansförkylning - 11 hours ago

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Hello , my name is Itzel... I suffer from anxiety and depression, but I'm not letting those motherfuckers dictate my life, I'm in control 💪😎 #weightloss #weightlossjourney  #bootybuilding #newme #motivation #inspire #strongwomen #fuckyeah #igotthis #feelingpretty #healthyme #420girl #greenismymedicine #fitness #runningtime #fuckdepression #fuckanxiety

Hello , my name is Itzel... I suffer from anxiety and depression, but I'm not letting those motherfuckers dictate my life, I'm in control 😎 #weightloss #weightlossjourney #bootybuilding #newme #motivation #inspire #strongwomen #fuckyeah #igotthis #feelingpretty #healthyme #420girl #greenismymedicine #fitness #runningtime #fuckdepression #fuckanxiety - 11 hours ago

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Day 7 of #2manybandshirts!! Today I'm showing off my badass @weareursulaband shirt! With a little PSA for duh homie @will.not.mend 💚💚 ! Happy 4/20 errybody! These La locals thrash hard! Like I say in the video give "meet is murder," a listen on duh #Spotify! If your in duh LA area-- peep a show!
#diy #diyshows #metal #thrash #hardcore  #420 #marijuana #happy420 #weedporn #musicpromotion #promotions #localbands #losangeles #smokeemifyougotem #fashion #punkfashion #vans #sponsorme 🙃😏 #meetismurder #Ursula #saturdaynight #vegan  #getrektscrub #fuckanxiety #ecchihentai 👀🦇🤘🏼

Day 7 of #2manybandshirts !! Today I'm showing off my badass @weareursulaband shirt! With a little PSA for duh homie @will.not.mend ! Happy 4/20 errybody! These La locals thrash hard! Like I say in the video give "meet is murder," a listen on duh #Spotify ! If your in duh LA area-- peep a show! #diy #diyshows #metal #thrash #hardcore #420 #marijuana #happy420 #weedporn #musicpromotion #promotions #localbands #losangeles #smokeemifyougotem #fashion #punkfashion #vans #sponsorme 🙃 #meetismurder #Ursula #saturdaynight #vegan #getrektscrub #fuckanxiety #ecchihentai 🦇🤘🏼 - 11 hours ago

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I haven’t posted anything fitness related in a while... this is a product review, and NO,  I’m not selling anything! 
I’ve been struggling with my weight since my mid-thirties. Before then food was fuel for my active life (military, pankration/mma & stick-fighting). All that to say that I’m not a twenty-something instagram fitness guy. I’m a forty-something dude who is trying to beat his inner-fat-kid into submission. 
The product I’m trying is Huel. It is a meal substitute powder that you mix with water. Essentially, I’ll be drinking a shake twice a day and eating veggies as much as I want and one meal (Dinner) a day. Let’s see what happens... .
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#huel #huellife #workoutordie #boxing #cardio #lift #mma #pankration #fitnessastherape #mentalhealth #fuckanxiety #fuckdepression #fuckyyousuicide #nevergiveup #fittofight #lifeisagrind #gym #gymday  #usmc #usmcveteran #veteran #getsome #bringthepain #nobaddaysatthegym #personaltrainer #healthybodymindspirit #stayhumblestayhungry #killmyinnerfatkid

I haven’t posted anything fitness related in a while... this is a product review, and NO, I’m not selling anything! I’ve been struggling with my weight since my mid-thirties. Before then food was fuel for my active life (military, pankration/mma & stick-fighting). All that to say that I’m not a twenty-something instagram fitness guy. I’m a forty-something dude who is trying to beat his inner-fat-kid into submission. The product I’m trying is Huel. It is a meal substitute powder that you mix with water. Essentially, I’ll be drinking a shake twice a day and eating veggies as much as I want and one meal (Dinner) a day. Let’s see what happens... . . . . . #huel #huellife #workoutordie #boxing #cardio #lift #mma #pankration #fitnessastherape #mentalhealth #fuckanxiety #fuckdepression #fuckyyousuicide #nevergiveup #fittofight #lifeisagrind #gym #gymday #usmc #usmcveteran #veteran #getsome #bringthepain #nobaddaysatthegym #personaltrainer #healthybodymindspirit #stayhumblestayhungry #killmyinnerfatkid - 12 hours ago

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So everyone I’ve been meaning to update this for a few weeks now but I have been a little tapped out from social media after the beautiful Lucidity festival. I needed to integrate and absorb all the amazingness that just happened. That will be a separate post 💗

A few weeks ago I got in a horseback riding accident and got whiplash and bruised my tailbone. I am totally fine now but it really shook me up and made me realize that I need to slow down and take things a little easier. I took a solid 5 days off working out and have been easing back into riding slowly, no jumping for now. 
This little guy has been my savior. I just started working for Enjoyable CBD and have been using this pain relieving balm every single day since my accident. It..is.amazing! It has helped me SOOO much with my pain and recovery and is 100 percent natural, something I can really stand behind. All of the products are grown using sustainable organic practices, are gluten free, THC free and help immensely with anxiety (which I suffer from but am on the mend) and pain. I am very excited to work with a brand whose values I can align with and that I can share with my community.  I also have gel tabs and a tincture. As many of you know I’m following a low carb/sugar free ketogenic diet The gel tabs are amazing because they are 0 calorie, vegan, organically grown hemp and totally keto friendly! In combination with fasting and a keto friendly diet the CBD has been really helping my overall mood so so much and I’m really excited to share this with you. Also if you’re in the LA area let me know I can bring samples to you :) My affiliate code is robin123.

If you want to try some products use the link in my profile!💗
Please message me if you have any questions and for a special limited time off coupon code 15% off 🥰

#cbdftw #lovecbd #cbdheals #enjoyablecbd #cbd #healing #keto #fasting #cbdhealth #naturalhealing #fuckanxiety #healfromwithin #healnaturally #plantmedicine #ketodiet #fatdoesntmakeyoufat

So everyone I’ve been meaning to update this for a few weeks now but I have been a little tapped out from social media after the beautiful Lucidity festival. I needed to integrate and absorb all the amazingness that just happened. That will be a separate post A few weeks ago I got in a horseback riding accident and got whiplash and bruised my tailbone. I am totally fine now but it really shook me up and made me realize that I need to slow down and take things a little easier. I took a solid 5 days off working out and have been easing back into riding slowly, no jumping for now. This little guy has been my savior. I just started working for Enjoyable CBD and have been using this pain relieving balm every single day since my accident. It..is.amazing! It has helped me SOOO much with my pain and recovery and is 100 percent natural, something I can really stand behind. All of the products are grown using sustainable organic practices, are gluten free, THC free and help immensely with anxiety (which I suffer from but am on the mend) and pain. I am very excited to work with a brand whose values I can align with and that I can share with my community. I also have gel tabs and a tincture. As many of you know I’m following a low carb/sugar free ketogenic diet The gel tabs are amazing because they are 0 calorie, vegan, organically grown hemp and totally keto friendly! In combination with fasting and a keto friendly diet the CBD has been really helping my overall mood so so much and I’m really excited to share this with you. Also if you’re in the LA area let me know I can bring samples to you :) My affiliate code is robin123. If you want to try some products use the link in my profile! Please message me if you have any questions and for a special limited time off coupon code 15% off 🥰 #cbdftw #lovecbd #cbdheals #enjoyablecbd #cbd #healing #keto #fasting #cbdhealth #naturalhealing #fuckanxiety #healfromwithin #healnaturally #plantmedicine #ketodiet #fatdoesntmakeyoufat - 12 hours ago

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Nailed it! Refocus your energy, refocus your vision, re-energize your destiny! Fill your journey with positivity. Feed your karma happiness. Recieve clarity, peace, understanding, and purpose. Grow! ( part of my prayer for today) #MMKING #motivation #positivevibes #urfavfireman #urfavemt #firefighters #ems #mentalhealthawareness #trainforlife #fillurbellywithblessings #king #inspiration #love #letsgo #loveyourself #healthiswealth #tranquility #peace #powerofmind #willpower #fitness #fitnessmotivation #fuckdepression🖕 #fuckanxiety

Nailed it! Refocus your energy, refocus your vision, re-energize your destiny! Fill your journey with positivity. Feed your karma happiness. Recieve clarity, peace, understanding, and purpose. Grow! ( part of my prayer for today) #MMKING #motivation #positivevibes #urfavfireman #urfavemt #firefighters #ems #mentalhealthawareness #trainforlife #fillurbellywithblessings #king #inspiration #love #letsgo #loveyourself #healthiswealth #tranquility #peace #powerofmind #willpower #fitness #fitnessmotivation #fuckdepression 🖕 #fuckanxiety - 13 hours ago

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Definitely the #songsthatsavedmylife 🤘🏻🤘🏻
Song: Torn
Band: Neck Deep
#fuckdepressions #fuckanxiety #fucksuicide #neckdeep #torn #natalieimbruglia #standforsomething #fightagainstdepression #poppunk #poppunklife #poppunkislife #lyricsaremystory

Definitely the #songsthatsavedmylife 🤘🏻🤘🏻 Song: Torn Band: Neck Deep #fuckdepressions #fuckanxiety #fucksuicide #neckdeep #torn #natalieimbruglia #standforsomething #fightagainstdepression #poppunk #poppunklife #poppunkislife #lyricsaremystory - 14 hours ago

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Happy 4/20, may you be lucky enough to find yourself somewhere that weed is plentiful! #4/20 #everydays420 #njmmp #fuckanxiety #medicalmarijuanapatient #dabs #baked #stoner

Happy 4/20, may you be lucky enough to find yourself somewhere that weed is plentiful! #4 /20 #everydays420 #njmmp #fuckanxiety #medicalmarijuanapatient #dabs #baked #stoner - 14 hours ago

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Last nights WOD was a great one. These workouts are actually my favorite because you can choose how you want to attack it. And if you know me I’m an All-IN type of woman lol. So my approach was go as hard and and fast as I could to and get time to recover to do it all over again my time for all 5 rounds were pretty consistent. 2:39, 2:39, 2:44, 2:30, 2:30. And as you all can see my bubbas is back and she even jumps in and cheers me on which always goves me an extra push. I hope you enjoy the video and have an amazing Saturday. 
Song -Verte Ir @anuel_2blea @nickyjampr @brytiago @darell 
#fitness #leanmom #leanmuscle #fitnessmotivation #crossfit #crossfitgirls #alphalete #girlswithtattoos #girlswholift #fitmom #mamaonamission #pushpastyourlimits #fuckdepression #fuckanxiety #gobigorgohome #levelup #teammjfit #myfridaynight #datewithgym #trapmusic #verteir

Last nights WOD was a great one. These workouts are actually my favorite because you can choose how you want to attack it. And if you know me I’m an All-IN type of woman lol. So my approach was go as hard and and fast as I could to and get time to recover to do it all over again my time for all 5 rounds were pretty consistent. 2:39, 2:39, 2:44, 2:30, 2:30. And as you all can see my bubbas is back and she even jumps in and cheers me on which always goves me an extra push. I hope you enjoy the video and have an amazing Saturday. Song -Verte Ir @anuel_2blea @nickyjampr @brytiago @darell #fitness #leanmom #leanmuscle #fitnessmotivation #crossfit #crossfitgirls #alphalete #girlswithtattoos #girlswholift #fitmom #mamaonamission #pushpastyourlimits #fuckdepression #fuckanxiety #gobigorgohome #levelup #teammjfit #myfridaynight #datewithgym #trapmusic #verteir - 14 hours ago

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Hi everyone. I’m succeeded at something two days ago, finally after dealing wisely with anxiety. It’s not a game, it’s a real think. Now, I know how to cope with it🦅

#fuckanxiety #fucknegativeenergy #imsohappy❤️ #lovebeingmyself #notfalse #ansiedadenuncamais #mensagenspositivas #forcagarota #gymtoday #gymeveryday #garotasquemalham #liftinglife #loveyourselffirst♥️

Hi everyone. I’m succeeded at something two days ago, finally after dealing wisely with anxiety. It’s not a game, it’s a real think. Now, I know how to cope with it🦅 #fuckanxiety #fucknegativeenergy #imsohappy #lovebeingmyself #notfalse #ansiedadenuncamais #mensagenspositivas #forcagarota #gymtoday #gymeveryday #garotasquemalham #liftinglife #loveyourselffirst ️ - 14 hours ago

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Wow. Lansing, MI...that was a movie last night🤘🏻
Next it’s onto Indianapolis, IN 
#TheEverybodyHatesMeTour continues
📷: @wendygphotos

Wow. Lansing, MI...that was a movie last night🤘🏻 Next it’s onto Indianapolis, IN #TheEverybodyHatesMeTour continues : @wendygphotos - 14 hours ago

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My Stevie girl is going to the vet today to be spayed and have her cherry eye repaired.  This little doggo means SO much to me, and she is SO good for my #MentalHealth.  I was cuddling the HELL out of her yesterday, and had some tears (hidden from our son so he stays calm-ish). What's the big deal, you ask?  Well, as a logical adult, I understand these are routine procedures... But, my #GeneralAnxietyDisorder keeps whispering in my ear "Sure,  it's routine...but animals and people DIE under anaesthetic all the time". I'm trying to ignore it and NOT eat my feelings... There is a large bag of jalapeno-cheddar Cheetos downstairs TAUNTING me! I will do my best.  Also, IF I happen to "slip up" a little... I will do my best to forgive myself.  Tomorrow is a new day.

I hope you all are having a great Easter Weekend! ❤ #WeGotThis 💪#FUCKAnxiety #SickNotWeak #AnxietySUCKSDonkeyDong

My Stevie girl is going to the vet today to be spayed and have her cherry eye repaired. This little doggo means SO much to me, and she is SO good for my #MentalHealth . I was cuddling the HELL out of her yesterday, and had some tears (hidden from our son so he stays calm-ish). What's the big deal, you ask? Well, as a logical adult, I understand these are routine procedures... But, my #GeneralAnxietyDisorder keeps whispering in my ear "Sure, it's routine...but animals and people DIE under anaesthetic all the time". I'm trying to ignore it and NOT eat my feelings... There is a large bag of jalapeno-cheddar Cheetos downstairs TAUNTING me! I will do my best. Also, IF I happen to "slip up" a little... I will do my best to forgive myself. Tomorrow is a new day. I hope you all are having a great Easter Weekend! #WeGotThis #FUCKAnxiety #SickNotWeak #AnxietySUCKSDonkeyDong - 15 hours ago

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#you'renotalone #imhere #selflove #caring #fuckdepression #fuckanxiety #fuckborderline #notalone #socialawareness #boo #nichtallein #speakup

#you 'renotalone #imhere #selflove #caring #fuckdepression #fuckanxiety #fuckborderline #notalone #socialawareness #boo #nichtallein #speakup - 15 hours ago

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I’m ready to embrace the suck next Saturday. Bucket is ready body is semi ready. Mind is about half way.. Trying to stay super positive. Hoping for the best! #njultra #spartanultra

I’m ready to embrace the suck next Saturday. Bucket is ready body is semi ready. Mind is about half way.. Trying to stay super positive. Hoping for the best! #njultra #spartanultra - 16 hours ago

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Slabs all day, happy 420 fam!

Today I'm celebrating(for the first time "legally" on "weed holiday") the simple freedom to be able to choose how I want to medicate and suppliment my body's own natural endocannabinoid system.  I'm also remembering those who are still being prosecuted and penalized by big brother... and sending positive vibes out to those who do not have basic legal access to #plantmedicine.  The science must rage on. @mpx_us @h4l_us thank you for being an integral part of this movement.
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#cannabisreform #findyour420 #420 #slabs #shatter #dabaday #endthestigma #mentalhealthawareness #cannabisforwellness #fuckdepression #fuckanxiety #fuckcancer #goutrelief #chronicpainrelief #cannabisscience #pharmacology #cannabisknowledge #themoreyouknow #fightforyourworld #geteducated #mdcannabiscommunity #mmcc #marylandmedicalcannabiscommunity #pammj #md420 #pa420 #itsalways420

Slabs all day, happy 420 fam! Today I'm celebrating(for the first time "legally" on "weed holiday") the simple freedom to be able to choose how I want to medicate and suppliment my body's own natural endocannabinoid system. I'm also remembering those who are still being prosecuted and penalized by big brother... and sending positive vibes out to those who do not have basic legal access to #plantmedicine . The science must rage on. @mpx_us @h4l_us thank you for being an integral part of this movement. . . . #cannabisreform #findyour420 #420 #slabs #shatter #dabaday #endthestigma #mentalhealthawareness #cannabisforwellness #fuckdepression #fuckanxiety #fuckcancer #goutrelief #chronicpainrelief #cannabisscience #pharmacology #cannabisknowledge #themoreyouknow #fightforyourworld #geteducated #mdcannabiscommunity #mmcc #marylandmedicalcannabiscommunity #pammj #md420 #pa420 #itsalways420 - 16 hours ago

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#100 spoons day 39. Happy 420!!!! #legalizemarijuana I can't believe I actually got up and am dressed before 11am!🤣(even though I only slept like 4 hours😬) I like being able to feel excitement a little again. If I could walk into a store and buy some weed like I can do some crown then that'd just be fucking stupendous. Doing this now because I will probably crash after I get everything done that I need to do over the next few hours. Post office, pick up desk, go get hair done, bring home desk, get groceries and find big picture frames. (If it is possible) I'm gonna get like 12 hours of sleep tonight and then start working on my sleep hygiene again. I'd rather be up early with time to myself than rolling out of bed and immediately getting to it. I also need to get into the habit of getting up and getting dressed. When I had to wear scrubs that wasn't so hard. I love clothes, why is it so hard!?!?! #fuckdepression #fuckanxiety .
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#mentalhealth #mentalhealthawareness #depression #anxiety #positivity #mindfulness #selflove #meditation #motivation  #mentalillness #healing #wellness #spoonie #spoonielife #recovery #loveyourself #healthy #ptsd #positivevibes #inspiration #peace #goodvibes #wellbeing  #mentalhealthrecovery

#100 spoons day 39. Happy 420!!!! #legalizemarijuana I can't believe I actually got up and am dressed before 11am!🤣(even though I only slept like 4 hours😬) I like being able to feel excitement a little again. If I could walk into a store and buy some weed like I can do some crown then that'd just be fucking stupendous. Doing this now because I will probably crash after I get everything done that I need to do over the next few hours. Post office, pick up desk, go get hair done, bring home desk, get groceries and find big picture frames. (If it is possible) I'm gonna get like 12 hours of sleep tonight and then start working on my sleep hygiene again. I'd rather be up early with time to myself than rolling out of bed and immediately getting to it. I also need to get into the habit of getting up and getting dressed. When I had to wear scrubs that wasn't so hard. I love clothes, why is it so hard!?!?! #fuckdepression #fuckanxiety . . . . #mentalhealth #mentalhealthawareness #depression #anxiety #positivity #mindfulness #selflove #meditation #motivation #mentalillness #healing #wellness #spoonie #spoonielife #recovery #loveyourself #healthy #ptsd #positivevibes #inspiration #peace #goodvibes #wellbeing #mentalhealthrecovery - 16 hours ago

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Today’s thought 💭 
When in doubt run 🏃‍♀️ it out!

Running has always helped me think 🤔 through the toughest of challenges.

My head just clears and I can figure it out.

What is your stress reliever?

Today’s thought 💭 When in doubt run ‍♀️ it out! Running has always helped me think 🤔 through the toughest of challenges. My head just clears and I can figure it out. What is your stress reliever? - 16 hours ago

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I‘m working on myself, for myself, by myself 💪🏻✨
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#positivethinking #fight #workhard #smile #upsanddowns #fuckanxiety #timeforachange

I‘m working on myself, for myself, by myself 🏻 • • • #positivethinking #fight #workhard #smile #upsanddowns #fuckanxiety #timeforachange - 16 hours ago

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This is the raw truth of moving forward with life. #ibelieveinyou #fuckanxiety #mentalhealthmatters #YouGotThis

This is the raw truth of moving forward with life. #ibelieveinyou #fuckanxiety #mentalhealthmatters #YouGotThis - 16 hours ago

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#snapbacks #tattoos #snapbacksandtattoos #tats #tattoo #american #america #murica #beards #beard #bearded #beardedlegend #fuckdepression #fuckanxiety #loveyourself #fitness #chasingfitness #fitnesslove #goals #gains #fitnessmotivation #blondehair #fitnessmodel #bigisbeautifull

#snapbacks #tattoos #snapbacksandtattoos #tats #tattoo #american #america #murica #beards #beard #bearded #beardedlegend #fuckdepression #fuckanxiety #loveyourself #fitness #chasingfitness #fitnesslove #goals #gains #fitnessmotivation #blondehair #fitnessmodel #bigisbeautifull - 17 hours ago

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#goodmorning #america #merica #merican #american #murica #amurica #murican #tats #tattoos #fuckdepression #fuckanxiety #beards #beard #bearded #beardedlegend #fitness #fit #fitnessmotivation #blueeyes #tooearly #longday #loveyourself

#goodmorning #america #merica #merican #american #murica #amurica #murican #tats #tattoos #fuckdepression #fuckanxiety #beards #beard #bearded #beardedlegend #fitness #fit #fitnessmotivation #blueeyes #tooearly #longday #loveyourself - 17 hours ago

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Day 17 went to town today ended up having a small panic attack whilst having my eyes tested. I've stopped asking why and started asking what can I do to make myself feel better so walk home it is :) #30daywalkchallenge
#fuckanxiety #fuckdepression #positivethoughtsonly #positive

Day 17 went to town today ended up having a small panic attack whilst having my eyes tested. I've stopped asking why and started asking what can I do to make myself feel better so walk home it is :) #30daywalkchallenge #fuckanxiety #fuckdepression #positivethoughtsonly #positive - 17 hours ago

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Forgot my book at home for the flight today so I fittingly grabbed this one from the airport book shop #fuckanxiety #calmthefuckdown #bookstagram #flyingsucks

Forgot my book at home for the flight today so I fittingly grabbed this one from the airport book shop #fuckanxiety #calmthefuckdown #bookstagram #flyingsucks - 18 hours ago

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Looking to do a mixtape comp for my gaming magazine tie-in. Cd/12” Vinyl is the goal. Looking for 10 or so artists/musicians to collab within this.  #nerdcore 
Join the fb group for more info. 
Moshboxx.com
Coupon: Mothersday 
Love everything like it’s your last moment to live. 
Bring your #pets inside , it’s raining. 
Join moshboxx.com
Discover new music, get a laugh, get a cry, rock your socks off.
 Join the moshboxx cult, become an Alien like the rest of us. 👾🎵🎧💿
Your world needs us. 
Your giftee will fuckin’ love it!

#skateboarder #girlskate 
#giftforher 
#giftbox #punk #hardcore #metal #thrashmetal 
#mothersdaygift #3dprinting #cratejoy #birthdaygift #8bitgame 
#gifttomakethemhappy #mensgift #antidepression  #videogames #fuckdepression #fuckanxiety
#needmoremoney #giftideas #exclaimmagazine #giftforhim #womengifts #giftsforkids #giftsforher #codingdays #gamergirl

Looking to do a mixtape comp for my gaming magazine tie-in. Cd/12” Vinyl is the goal. Looking for 10 or so artists/musicians to collab within this. #nerdcore Join the fb group for more info. Moshboxx.com Coupon: Mothersday Love everything like it’s your last moment to live. Bring your #pets inside , it’s raining. Join moshboxx.com Discover new music, get a laugh, get a cry, rock your socks off. Join the moshboxx cult, become an Alien like the rest of us. Your world needs us. Your giftee will fuckin’ love it! #skateboarder #girlskate #giftforher #giftbox #punk #hardcore #metal #thrashmetal #mothersdaygift #3dprinting #cratejoy #birthdaygift #8bitgame #gifttomakethemhappy #mensgift #antidepression #videogames #fuckdepression #fuckanxiety #needmoremoney #giftideas #exclaimmagazine #giftforhim #womengifts #giftsforkids #giftsforher #codingdays #gamergirl - 19 hours ago

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💗💦🥳 #lillelort #home #dullermedmuller #fitdk #gymmotivation #dreadhead #dreadlocks #fuckanxiety #lifeisnow

🥳 #lillelort #home #dullermedmuller #fitdk #gymmotivation #dreadhead #dreadlocks #fuckanxiety #lifeisnow - 21 hours ago

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Mental health is pretty bad at the moment and I'm at rock bottom. I haven't slept at all so I decided at 6:30am to go for a walk to try and clear my head or tire me out just enough so that I can sleep for a few hours ❤️ #plussizeselfie #plussizeandproud #effyourbeautystandards #sillyselfies #bpdwarrior #fuckdepression #fuckanxiety #tryingtolikemyself #selflove #beatdepression #beatanxiety #positivevibes #stillsmiling #shorthairdontcare

Mental health is pretty bad at the moment and I'm at rock bottom. I haven't slept at all so I decided at 6:30am to go for a walk to try and clear my head or tire me out just enough so that I can sleep for a few hours #plussizeselfie #plussizeandproud #effyourbeautystandards #sillyselfies #bpdwarrior #fuckdepression #fuckanxiety #tryingtolikemyself #selflove #beatdepression #beatanxiety #positivevibes #stillsmiling #shorthairdontcare - 21 hours ago

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Taking a moment just to appreciate how far I've come.. going from not being able to work due to panic attacks daily just from the thought of driving or even speaking to someone to now working and moving on in my life. People go through things and everyone is handed a different deck. I'm taking it and making myself stronger through my struggle. 2019 holds so much for me and I can't wait to accomplish everything I have in my path. I am so proud of the woman I am becoming and I love myself more and more everyday. On my worst day... I still have so many blessing to count. #classybutsassy #livegracefully #andhumblyaskformore #movingonup #2019 #justwatch

Taking a moment just to appreciate how far I've come.. going from not being able to work due to panic attacks daily just from the thought of driving or even speaking to someone to now working and moving on in my life. People go through things and everyone is handed a different deck. I'm taking it and making myself stronger through my struggle. 2019 holds so much for me and I can't wait to accomplish everything I have in my path. I am so proud of the woman I am becoming and I love myself more and more everyday. On my worst day... I still have so many blessing to count. #classybutsassy #livegracefully #andhumblyaskformore #movingonup #2019 #justwatch - 23 hours ago

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🙄 #fuckanxiety #mentalhealth #fightthrough

🙄 #fuckanxiety #mentalhealth #fightthrough - 23 hours ago

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Current mood. Needed to do something not 46 days related. #deepthoughts #sunnierdaze #fuckanxiety #graphicdesign #typography #procreate #thedesigntip #supplyanddesign #distressedunrest

Current mood. Needed to do something not 46 days related. #deepthoughts #sunnierdaze #fuckanxiety #graphicdesign #typography #procreate #thedesigntip #supplyanddesign #distressedunrest - 23 hours ago

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You can tell a lot about a person by looking into their eyes 👀 THIS IS MY THERAPY!! 🖕🖕🖕🖕Bad bad anxiety lately... I AM A SURVIVOR! 💪 #sorrynotsorry  FUCK ANXIETY !!!! FUCK DEPRESSION!!! 😎
💪💪💪 #fuckwhatpeoplethink I have been posting a lot of pics of me for the past couple days because I want to remind myself how far I have come ! #fuckanxiety #fuckdepression !! 😎👀
#me #selfie 💚💚🌬️💨💨💨#greeneyedbandit #pussyman  #malemodel #beard #tattoos #beardsandtattoos #beardgang #handsome #humble #goodhuman #goodsoul #gaintrick #gaintrain #gainfollowers #followmyjourney #followbackinstantly #followphotography #followthis #teamfollowbacks #followteam #extremeweightloss #pussyman

You can tell a lot about a person by looking into their eyes THIS IS MY THERAPY!! 🖕🖕🖕🖕Bad bad anxiety lately... I AM A SURVIVOR! #sorrynotsorry FUCK ANXIETY !!!! FUCK DEPRESSION!!! 😎 #fuckwhatpeoplethink I have been posting a lot of pics of me for the past couple days because I want to remind myself how far I have come ! #fuckanxiety #fuckdepression !! 😎 #me #selfie 🌬️#greeneyedbandit #pussyman #malemodel #beard #tattoos #beardsandtattoos #beardgang #handsome #humble #goodhuman #goodsoul #gaintrick #gaintrain #gainfollowers #followmyjourney #followbackinstantly #followphotography #followthis #teamfollowbacks #followteam #extremeweightloss #pussyman - 23 hours ago

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She's all grapes and gas, some melon and dead skunk undertones don't get me wrong. 🍇⛽🍉(skunk emoji)😄🤙 "ObamaCare"
(Obama Kush x Nom Nom Male)
Bred by @weewuu you sir, know exactly what the farmers want in pheno hunting and production of quality top shelf, medicine. 🙏🌱 #FECO #wenotme❤🌱🐐 #TotalHerbalCare @afawnforveganism my #nectargoddess 
Some assistance from the usual bomb ass suspects 
@growswitch 
@microbelifehydro 
@carlgorca 
@mammothmicrobes 
@bigfootmycorrhizae 
IPM trio is......
@mountainorganicsbotanicals 
@theamazingdoctorzymes 
@lost_coast_plant_therapy 
Cannabis is a medicinal herb & NOT a drug. Act accordingly. 
#growyourcures #fuckcancer #fuckPTSD #fuckdepression #fuckanxiety #fuckepilepsy #cannabisheals #vegan #vitaminCBD #vitaminTHC #veganganjafarmers

She's all grapes and gas, some melon and dead skunk undertones don't get me wrong. (skunk emoji)🤙 "ObamaCare" (Obama Kush x Nom Nom Male) Bred by @weewuu you sir, know exactly what the farmers want in pheno hunting and production of quality top shelf, medicine. #FECO #wenotme 🐐 #TotalHerbalCare @afawnforveganism my #nectargoddess Some assistance from the usual bomb ass suspects @growswitch @microbelifehydro @carlgorca @mammothmicrobes @bigfootmycorrhizae IPM trio is...... @mountainorganicsbotanicals @theamazingdoctorzymes @lost_coast_plant_therapy Cannabis is a medicinal herb & NOT a drug. Act accordingly. #growyourcures #fuckcancer #fuckPTSD #fuckdepression #fuckanxiety #fuckepilepsy #cannabisheals #vegan #vitaminCBD #vitaminTHC #veganganjafarmers - 1 day ago

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#think #useyourmind #freeupyourmind #freeyourmind #loveyourlife #liveyourlife #livelifenow #loveeveryday #depressionkills #fuckdepression #fuckanxiety #taoteching #laotzu

#think #useyourmind #freeupyourmind #freeyourmind #loveyourlife #liveyourlife #livelifenow #loveeveryday #depressionkills #fuckdepression #fuckanxiety #taoteching #laotzu - 1 day ago

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I’m at least proud on
my worst days I can
still stand by myself.
_
A lot of us suffer from anxiety even if we keep it hidden. It has taken a lot of people leaving my life and some tough love from those that are the closest to me in order to get to the place I’m at.
_
And I’m thankful for every damn part.

• I’m at least proud on my worst days I can still stand by myself. _ A lot of us suffer from anxiety even if we keep it hidden. It has taken a lot of people leaving my life and some tough love from those that are the closest to me in order to get to the place I’m at. _ And I’m thankful for every damn part. - 1 day ago

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Leg day action!! I did 360lbs/4plates on the squat machine for 3 reps. Then lunges with 70lbs bar bells. Hate leg day but hey it’s gotta be done 💯💪🏼 #fuckdepression #fitacademy #legday #fuckanxiety #bigarms #quadsandglutes #struggles #nopainnogain #noodlelegs #imwhiteaf #nerd #ohioironaddict #toledoohio #fitness19 #fitness19toledo #backbrace #blueshirt #myfiance #birthdayboy🎉 #imgonnabe26 #toledowalleye #ilovehockey

Leg day action!! I did 360lbs/4plates on the squat machine for 3 reps. Then lunges with 70lbs bar bells. Hate leg day but hey it’s gotta be done 🏼 #fuckdepression #fitacademy #legday #fuckanxiety #bigarms #quadsandglutes #struggles #nopainnogain #noodlelegs #imwhiteaf #nerd #ohioironaddict #toledoohio #fitness19 #fitness19toledo #backbrace #blueshirt #myfiance #birthdayboy #imgonnabe26 #toledowalleye #ilovehockey - 1 day ago

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Before my mind gave in to anxiety #brownhair #latina #europeen #fuckanxiety #fuckdepression #staystrong #hope #behappy #smile #l😕ve

Before my mind gave in to anxiety #brownhair #latina #europeen #fuckanxiety #fuckdepression #staystrong #hope #behappy #smile #l 😕ve - 1 day ago

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Talk about a stoney night. I love going on #adventures I had a great time and met a truly unique soul  the #cannabiscommunity is awesome #getlitstayfit #staylifted #getmedicated #fuckanxiety #dablife #420 #710  #slowmoving #chillaxing #highlife #808

Talk about a stoney night. I love going on #adventures I had a great time and met a truly unique soul the #cannabiscommunity is awesome #getlitstayfit #staylifted #getmedicated #fuckanxiety #dablife #420 #710 #slowmoving #chillaxing #highlife #808 - 1 day ago

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Part of my problem in mental health was my anxiety telling me I wasn’t enough for this world. By that I mean, I wasn’t beautiful enough, smart enough, fun enough, happy enough, funny enough, bitchy enough, mom enough, skinny enough... I just wasn’t enough. I always managed to push how I felt down, took hours to do my makeup for it to be perfect enough for society, tried on 101 outfits just to pick up Azéza from school because I didn’t want to be labeled as a bad mom or a bummy mom, and when I didn’t please just one person... my whole world came crumbling down. Over and over and over again, and I would tell myself “see Jasmin if you tried a little bit harder, maybe you wouldn’t have fucked everything up again” 
I was constantly reminding myself how much of a failure I was. Life can really get to you sometimes, and no matter how strong or happy someone may look doesn’t necessarily mean they truly are on the inside or behind closed doors. I’m happy I started to find myself again, and I won’t let what happens to me determine who I am. I’m slowly starting to not care what society or how the world chooses to view me, i can’t control that and what matters is how I view myself, and if I keep getting consumed by societies perfect picture of a mom/woman I’ll never be a good example for my daughter, I finally had that moment of clarity, when my daughter and son grow up, will they be proud of what I did or who I am today?  My answer at that moment was no, so I went to mental health in Abbotsford, and never looked back. 
#IAmEnough 
#mentalhealth #loveyourself #dontgiveup #iamwhoiam #beproudofyourself #proudmother #fuckanxiety #fuckdepression

Part of my problem in mental health was my anxiety telling me I wasn’t enough for this world. By that I mean, I wasn’t beautiful enough, smart enough, fun enough, happy enough, funny enough, bitchy enough, mom enough, skinny enough... I just wasn’t enough. I always managed to push how I felt down, took hours to do my makeup for it to be perfect enough for society, tried on 101 outfits just to pick up Azéza from school because I didn’t want to be labeled as a bad mom or a bummy mom, and when I didn’t please just one person... my whole world came crumbling down. Over and over and over again, and I would tell myself “see Jasmin if you tried a little bit harder, maybe you wouldn’t have fucked everything up again” I was constantly reminding myself how much of a failure I was. Life can really get to you sometimes, and no matter how strong or happy someone may look doesn’t necessarily mean they truly are on the inside or behind closed doors. I’m happy I started to find myself again, and I won’t let what happens to me determine who I am. I’m slowly starting to not care what society or how the world chooses to view me, i can’t control that and what matters is how I view myself, and if I keep getting consumed by societies perfect picture of a mom/woman I’ll never be a good example for my daughter, I finally had that moment of clarity, when my daughter and son grow up, will they be proud of what I did or who I am today? My answer at that moment was no, so I went to mental health in Abbotsford, and never looked back. #IAmEnough #mentalhealth #loveyourself #dontgiveup #iamwhoiam #beproudofyourself #proudmother #fuckanxiety #fuckdepression - 1 day ago

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Make sure to stop by Hotbox CBD tomorrow for our grand opening! Lots of free samples and all your CBD needs!! 21+ #420 #710 #fuckanxiety #thinkpositive #enjoy #cannabis #mota #marijuana #hemp #cannabinoids #hotbox #cbd #cbn #cbg #newjob #cannabiscommunity #cannabisculture #select #oil

Make sure to stop by Hotbox CBD tomorrow for our grand opening! Lots of free samples and all your CBD needs!! 21+ #420 #710 #fuckanxiety #thinkpositive #enjoy #cannabis #mota #marijuana #hemp #cannabinoids #hotbox #cbd #cbn #cbg #newjob #cannabiscommunity #cannabisculture #select #oil - 1 day ago

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Finally getting my mojo back. Mini solo dance party pre drum circle tonight. The sun will always come out again. #faith #patience #selfcare #selflove #bebrave #faceyourfears #shadowwork #grief #depression #fuckanxiety #fuckcancer #miracleshappen #lifeocach #shamanism #soulwork #dothework #lightworker #reikimaster #healingrhythms #forgiveness #hooponopo #iloveyou

Finally getting my mojo back. Mini solo dance party pre drum circle tonight. The sun will always come out again. #faith #patience #selfcare #selflove #bebrave #faceyourfears #shadowwork #grief #depression #fuckanxiety #fuckcancer #miracleshappen #lifeocach #shamanism #soulwork #dothework #lightworker #reikimaster #healingrhythms #forgiveness #hooponopo #iloveyou - 1 day ago

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I'm not messing around today. It's amazing what a bold lip and colorful eye will do for mental health.

So much of feeling good is ATTITUDE! I am ever so grateful for my friends who reached out. I gotta remember that a few of them follow me here. 😆 
I am going to be ok. I love my life. I don't love my irrational thoughts, but I will never stop trying to keep them at bay.

#mentalhealth #mentalhealthawareness #anxiety #anxietysucks #fuckanxiety #fuckthewholeworld #depressionsucks #depression #fuckdepression #makeup #motd

I'm not messing around today. It's amazing what a bold lip and colorful eye will do for mental health. So much of feeling good is ATTITUDE! I am ever so grateful for my friends who reached out. I gotta remember that a few of them follow me here. I am going to be ok. I love my life. I don't love my irrational thoughts, but I will never stop trying to keep them at bay. #mentalhealth #mentalhealthawareness #anxiety #anxietysucks #fuckanxiety #fuckthewholeworld #depressionsucks #depression #fuckdepression #makeup #motd - 1 day ago

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Even a small amount of progress is still something to be proud of, right? I like to think so at least. There are bad days, of course ... where I feel like I’ll never really amount to anything in life. I often wonder if my efforts are even worth it, but deep down I know that they are and that things can get better in time. I may not always believe it, but I do try to remind myself that yes, I am good enough. I am worth the efforts it takes to get better. 🙂💗 📷 via @refinery29 🙏🏻 #personalpost #selfcareisimportant #fuckdepression #fuckanxiety #mentalhealthawareness #tiredaf #effyourbeautystandards #selflove #progress #words #refinery29

Even a small amount of progress is still something to be proud of, right? I like to think so at least. There are bad days, of course ... where I feel like I’ll never really amount to anything in life. I often wonder if my efforts are even worth it, but deep down I know that they are and that things can get better in time. I may not always believe it, but I do try to remind myself that yes, I am good enough. I am worth the efforts it takes to get better. 🙂 via @refinery29 🏻 #personalpost #selfcareisimportant #fuckdepression #fuckanxiety #mentalhealthawareness #tiredaf #effyourbeautystandards #selflove #progress #words #refinery29 - 1 day ago

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10 yr old me would jump on stage without hesitation. 25 yr old me would have had a panic attack at the thought of sharing a personal story in front of a packed venue. Current me? She said fuck it, and feels incredibly empowered from it.

Thank you @obvi._ , @boogerqueen_ @marykate_obvi  for giving me the opportunity to conquer a major fear and share space with so many powerful women. Thank you to my amazing friends that came out to support me, and the kind words of encouragement from those who could not make it. The impact this event had on me is so grand, and I'm so grateful 💕💕#faithoverfear  #obvi #ladiesaloud #fuckanxiety

10 yr old me would jump on stage without hesitation. 25 yr old me would have had a panic attack at the thought of sharing a personal story in front of a packed venue. Current me? She said fuck it, and feels incredibly empowered from it. Thank you @obvi._ , @boogerqueen_ @marykate_obvi for giving me the opportunity to conquer a major fear and share space with so many powerful women. Thank you to my amazing friends that came out to support me, and the kind words of encouragement from those who could not make it. The impact this event had on me is so grand, and I'm so grateful #faithoverfear #obvi #ladiesaloud #fuckanxiety - 1 day ago

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Was feeling strong....might delete later. Idk...NOT. 
Did some legs today with two 15 year olds. Needless to say it was awkward and slow paced but I like being able to teach lifting, especially to my own children. I will not force it upon them or anyone else but I will ask if they want to go with me when we have the time together. Nothing spec here just 450 lbs in plate weight. 595 if you count the sled itself. I did another set with six plates on each side...next time I’m going for 7.  These little legs aren’t getting bigger but they sure are getting stronger. .
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#fuckdepression #fuckanxiety #mentalillness #iam1stphorm #legday #killedit #wannabehuge #mentalhealthy #strongaf #tinybutmighty #gymtrash #bootygains #meathead #quadsonfirebish #quadz

Was feeling strong....might delete later. Idk...NOT. Did some legs today with two 15 year olds. Needless to say it was awkward and slow paced but I like being able to teach lifting, especially to my own children. I will not force it upon them or anyone else but I will ask if they want to go with me when we have the time together. Nothing spec here just 450 lbs in plate weight. 595 if you count the sled itself. I did another set with six plates on each side...next time I’m going for 7. These little legs aren’t getting bigger but they sure are getting stronger. . . . . . . . . #fuckdepression #fuckanxiety #mentalillness #iam1stphorm #legday #killedit #wannabehuge #mentalhealthy #strongaf #tinybutmighty #gymtrash #bootygains #meathead #quadsonfirebish #quadz - 1 day ago

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#you'renotalone #imhere #selflove #caring #fuckdepression #fuckanxiety #fuckborderline #notalone #socialawareness #boo #nichtallein #speakup

#you 'renotalone #imhere #selflove #caring #fuckdepression #fuckanxiety #fuckborderline #notalone #socialawareness #boo #nichtallein #speakup - 1 day ago

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#you'renotalone #imhere #selflove #caring #fuckdepression #fuckanxiety #fuckborderline #notalone #socialawareness #boo #nichtallein #speakup

#you 'renotalone #imhere #selflove #caring #fuckdepression #fuckanxiety #fuckborderline #notalone #socialawareness #boo #nichtallein #speakup - 1 day ago

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I put myself on the back burning for awhile. I fell off the grind and gained 25 lbs..and it’s not even about the weight..I just felt like shit... ✨

We all hit our limit when we’re like okay! I need to do this for me... ✨ 
But, what stops us??? ITS US.....
It’s the negative voice against the positive.... ✨

That was me I felt sluggish, depressed and anxious..I was like hell no...this isn’t me... ✨

I decided to take action and shut up that negativity and do this for me so I can be a better person mind, body and soul... ✨

I thank myself today for taking over my mind and taking action! Invest in yourself 💋❤️ ✨

I promise you won’t regret it 💋 ✨

#doitforyou #fitness #goals #fitnessmotivation #teambeachbody #community #coach #fuckanxiety #mindgrind #loveyourself #healthylifestyle #girlswholift #motivation #selflove #spring Powered by @tagomatic

I put myself on the back burning for awhile. I fell off the grind and gained 25 lbs..and it’s not even about the weight..I just felt like shit... We all hit our limit when we’re like okay! I need to do this for me... But, what stops us??? ITS US..... It’s the negative voice against the positive.... That was me I felt sluggish, depressed and anxious..I was like hell no...this isn’t me... I decided to take action and shut up that negativity and do this for me so I can be a better person mind, body and soul... I thank myself today for taking over my mind and taking action! Invest in yourself I promise you won’t regret it #doitforyou #fitness #goals #fitnessmotivation #teambeachbody #community #coach #fuckanxiety #mindgrind #loveyourself #healthylifestyle #girlswholift #motivation #selflove #spring Powered by @tagomatic - 1 day ago

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1. Never ever going to be brave enough to say "sure walking up the eiffel tower would be easy" 2. I think its time to get new tshirts as these ones have really got baggy from losing weight and make me look fat 😂 great walk #cycleagainstsuicide #summer #fuckanxiety

1. Never ever going to be brave enough to say "sure walking up the eiffel tower would be easy" 2. I think its time to get new tshirts as these ones have really got baggy from losing weight and make me look fat great walk #cycleagainstsuicide #summer #fuckanxiety - 1 day ago

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I don’t got shit to say 🤣 y’all people that write a whole essay under y’all pic are cool as fuck lol
#yesterdayweather #naturalhairstyles #curlsandredlips #fuckstress #fuckanxiety #fuckdepression That’s what I got to say

I don’t got shit to say 🤣 y’all people that write a whole essay under y’all pic are cool as fuck lol #yesterdayweather #naturalhairstyles #curlsandredlips #fuckstress #fuckanxiety #fuckdepression That’s what I got to say - 1 day ago

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~ Feeling better...gonna pop out for a bit and have a drink 🥃...x
#bicornuateuterus 
#surgery 
#fuckdepression 
#fuckanxiety 
#greenhairdontcare 
#drinkies

~ Feeling better...gonna pop out for a bit and have a drink 🥃...x #bicornuateuterus #surgery #fuckdepression #fuckanxiety #greenhairdontcare #drinkies - 1 day ago

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What am I supposed to do now ? I'm bored! #boredaf #fuckdepression #goodday #bepositive #itrytolikemyself #bodypositive #fuckanxiety

What am I supposed to do now ? I'm bored! #boredaf #fuckdepression #goodday #bepositive #itrytolikemyself #bodypositive #fuckanxiety - 1 day ago

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Just in time for 420!
Harvested my last 3 plants.
Critical is a great day time strain, energizing, super bright lime green. 
Black Tuna is great for night very heavy high and lemon terps!
Both are awesome strains!!!
Now to jar them up and hoping to start my next grow of Tangilope! 😁😁
#blacktuna #critical #growyourown #thc #cbd #herbs #420 #soil #water #painrelief #fuckanxiety #fuckcancer #royalqseeds #HPS #indoorgarden #gpbloom #gpmicro #thegreens #highlife #farmer #realmeds #blazeit #positivevibes

Just in time for 420! Harvested my last 3 plants. Critical is a great day time strain, energizing, super bright lime green. Black Tuna is great for night very heavy high and lemon terps! Both are awesome strains!!! Now to jar them up and hoping to start my next grow of Tangilope! #blacktuna #critical #growyourown #thc #cbd #herbs #420 #soil #water #painrelief #fuckanxiety #fuckcancer #royalqseeds #HPS #indoorgarden #gpbloom #gpmicro #thegreens #highlife #farmer #realmeds #blazeit #positivevibes - 1 day ago

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Woke up with anxiety...so rather than sit around feeling worse, im going to town to meet my good friend 😁

#fuckanxiety
#blondehair
#girlswithpiercings

Woke up with anxiety...so rather than sit around feeling worse, im going to town to meet my good friend #fuckanxiety #blondehair #girlswithpiercings - 2 days ago

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