#fresh

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Waitin for snow ❄

Throwback @campitello_matese Feb 2018

Riders: @rockingzebb @ifratpazz @francesco.cimmino.31

#snow #snowboard #free #fresh #powder #freestyle #edit #jump #grab #kick #montage #hype #crazy  #scrathes #dust  #gang #sun #new #line #green #woodland #sunny #gopro #enjoy
#throwback #mountains #peak #sky #chairlift 
Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library

@goproit @goproanz @gopro @volcom @oakley @dakine @campitellomateseofficial

Waitin for snow Throwback @campitello_matese Feb 2018 Riders: @rockingzebb @ifratpazz @francesco.cimmino.31 #snow #snowboard #free #fresh #powder #freestyle #edit #jump #grab #kick #montage #hype #crazy #scrathes #dust #gang #sun #new #line #green #woodland #sunny #gopro #enjoy #throwback #mountains #peak #sky #chairlift Soul (Vlog Music) by Dj Quads https://soundcloud.com/aka-dj-quads Music promoted by Audio Library @goproit @goproanz @gopro @volcom @oakley @dakine @campitellomateseofficial - 5 hours ago

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#FUN #FRESH #FAST #V8 #HEMI #CARS #MOPAR

#FUN #FRESH #FAST #V8 #HEMI #CARS #MOPAR - 5 hours ago

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Såhär smutsigt blir ett ansikte på en dag! Är du lixom jag, den som inte är speciellt förtjust i att skölja av ansiktet efter tvätt, så är Cosmopharmas X3 Micellar Cleansing water ypperligt!

Lägg på bomullpaddar och torka av ansiktet, ger en ren å fräsch känsla efteråt!

Produkten drar till sig smuts som en magnet! Passar alla hudtyper då den är mild, även dom med känslig hud!

Kan även användas för att ta bort mascara, eyeliner å ögonskuggor kring ögonen då den är så mild!

På månadens erbjudande, endast 23,90€ 250ml.

Beställ genom ett DM till mig, eller via min webshop fi.cosmopharmas.com/byjoa

#cosmopharma #cosmo #x3 #micellarwater #health #beauty #makeup #fresh #cleanface #face #allskintypes

Såhär smutsigt blir ett ansikte på en dag! Är du lixom jag, den som inte är speciellt förtjust i att skölja av ansiktet efter tvätt, så är Cosmopharmas X3 Micellar Cleansing water ypperligt! Lägg på bomullpaddar och torka av ansiktet, ger en ren å fräsch känsla efteråt! Produkten drar till sig smuts som en magnet! Passar alla hudtyper då den är mild, även dom med känslig hud! Kan även användas för att ta bort mascara, eyeliner å ögonskuggor kring ögonen då den är så mild! På månadens erbjudande, endast 23,90€ 250ml. Beställ genom ett DM till mig, eller via min webshop fi.cosmopharmas.com/byjoa #cosmopharma #cosmo #x3 #micellarwater #health #beauty #makeup #fresh #cleanface #face #allskintypes - 5 hours ago

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Fresh food and fresh air~ .
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#foodie #boston #statestreetprovisions #fresh #salmon #lobsterbisque #eastcoast #harbor #massachusetts #travel #adventure #malamew #roadtrip #pescatarian #omega #fruit

Fresh food and fresh air~ . . #foodie #boston #statestreetprovisions #fresh #salmon #lobsterbisque #eastcoast #harbor #massachusetts #travel #adventure #malamew #roadtrip #pescatarian #omega #fruit - 5 hours ago

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Autumn is a wonderful season. Nature is changing.
Visible to all living things. For all living things felt.

The color nuances of autumn affect our being and stimulate our senses.

It truly is a wonderful sight and joy at the same time, how the world and the states of mind of people change in autumn.
The autumn is very calming.
Above all, the pleasant cool air, on beautiful sunny autumn days, is balm for the soul.

I love the autumn, for me is this the best time of the year.

Fresh air to clear the mind, the sunkiss🌞, the coulours of changes🍁🍂🍁 if the leaves fly in the wind, it's like let go of things you want to change, and next year in autumn you have the behaviors change and then is time for new things, 
my sense are the nature is changing always, this is the best for us, too, we can only then grow and learn new wonderful things!

#autumn #letgo #clearmind #fresh #sun #mood #feelings #love #colours #changeyourthinking #dowhatmakesyouhappy #enjoythelittlethings #enjoyyourlife #moredancing #morelove #lessstress #lessnegativity #human #balm #soulkissing #life #nature #walk #naturelovers #seethebeautyineverything #seethebeautyaroundyou #grateful #feelings

Autumn is a wonderful season. Nature is changing. Visible to all living things. For all living things felt. The color nuances of autumn affect our being and stimulate our senses. It truly is a wonderful sight and joy at the same time, how the world and the states of mind of people change in autumn. The autumn is very calming. Above all, the pleasant cool air, on beautiful sunny autumn days, is balm for the soul. I love the autumn, for me is this the best time of the year. Fresh air to clear the mind, the sunkiss🌞, the coulours of changes if the leaves fly in the wind, it's like let go of things you want to change, and next year in autumn you have the behaviors change and then is time for new things, my sense are the nature is changing always, this is the best for us, too, we can only then grow and learn new wonderful things! #autumn #letgo #clearmind #fresh #sun #mood #feelings #love #colours #changeyourthinking #dowhatmakesyouhappy #enjoythelittlethings #enjoyyourlife #moredancing #morelove #lessstress #lessnegativity #human #balm #soulkissing #life #nature #walk #naturelovers #seethebeautyineverything #seethebeautyaroundyou #grateful #feelings - 5 hours ago

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Ghazal written by Farhana Ali Chishti.
#urdupoetry 
#urdu 
#pakistan 
#handwriting 
#poet 
#peach
#red
#fresh
#classic
#poetry
#peach
#blush
#pink

Ghazal written by Farhana Ali Chishti. #urdupoetry #urdu #pakistan #handwriting #poet #peach #red #fresh #classic #poetry #peach #blush #pink - 5 hours ago

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( CHICKEN CURRY WITH BROCCOLI AND MASHED POTATO )
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#AfinsCooking #Afinsrecipes #foodstagram #instafood #foodheaven #foodporn #food #homefood #makananrumahan #indonesianfood #fresh #cookwithlove #madewithlove #yummy #delicious #foodies #chicken #curry #brocoli #mashed #potato #yum

( CHICKEN CURRY WITH BROCCOLI AND MASHED POTATO ) . . . . #AfinsCooking #Afinsrecipes #foodstagram #instafood #foodheaven #foodporn #food #homefood #makananrumahan #indonesianfood #fresh #cookwithlove #madewithlove #yummy #delicious #foodies #chicken #curry #brocoli #mashed #potato #yum - 5 hours ago

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🎃 SPECIAL HALLOWEEN CAMPAIGN 🎃
Spend 3000¥ or more at MFM Shibuya and receive free crazy sunglass 🎁
Perfect accessory for Halloween. Until stock last. ⏰ Hurry up ! 🎃 スペシャルハロウィンキャンペーン 🎃
3000円以上のお食事で無料サングラスを貰える
⏰ お急ぎを!
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#shibuya #harajuku #tokyo #japan #foodie #foodies #instatravel #foodporn #foodstagram #manhattan #mfm #fish #美味しい #limited #東京 #渋谷 #原宿 #halloween #delicious #fresh #yum #yummy #instagood #halal #instafood #free #gift #present #プレゼント

SPECIAL HALLOWEEN CAMPAIGN Spend 3000¥ or more at MFM Shibuya and receive free crazy sunglass Perfect accessory for Halloween. Until stock last. Hurry up ! スペシャルハロウィンキャンペーン 3000円以上のお食事で無料サングラスを貰える お急ぎを! . . . . . #shibuya #harajuku #tokyo #japan #foodie #foodies #instatravel #foodporn #foodstagram #manhattan #mfm #fish #美味しい #limited #東京 #渋谷 #原宿 #halloween #delicious #fresh #yum #yummy #instagood #halal #instafood #free #gift #present #プレゼント - 5 hours ago

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#imnotaloveheartyourealoveheart #whenlifegivesyoulemons #squeezeit #lemon #heart #tart #sour #yum #fresh #yellow #straightfromthegarden #imnottakingthepith #thankspants 🍋🍋🍋

#imnotaloveheartyourealoveheart #whenlifegivesyoulemons #squeezeit #lemon #heart #tart #sour #yum #fresh #yellow #straightfromthegarden #imnottakingthepith #thankspants 🍋🍋🍋 - 5 hours ago

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Even though this is a music page, the call of duty black out wave has affected us also
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#cod #callofduty #videogames #blackout #blackops4 #ps4 #xbox #pc #gaming #art #new #fresh #nintendo

Even though this is a music page, the call of duty black out wave has affected us also - - / - - / #cod #callofduty #videogames #blackout #blackops4 #ps4 #xbox #pc #gaming #art #new #fresh #nintendo - 5 hours ago

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Wpadajcie w ten słoneczny piękny dzień na smoothie :) każdy znajdzie coś dla siebie!  #gliwice #smoothie #smooththefruit #naświeżo #fruits #fresh #healthyfood #healthylifestyle

Wpadajcie w ten słoneczny piękny dzień na smoothie :) każdy znajdzie coś dla siebie! #gliwice #smoothie #smooththefruit #naświeżo #fruits #fresh #healthyfood #healthylifestyle - 5 hours ago

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Coffee, it’s always a good idea☕️
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#breakfast #cibo #cooking #cucina #delicious #delish #dessert #dinner #eat #eating #fashionfood #favorite #food #foodaddict #foodart #foodblog #foodblogger #foodgasm #foodie #foodism #foodlover #foodpic #foodpics #foodporn #foods #foodstyling #fresh

Coffee, it’s always a good idea️ . . . . . #breakfast #cibo #cooking #cucina #delicious #delish #dessert #dinner #eat #eating #fashionfood #favorite #food #foodaddict #foodart #foodblog #foodblogger #foodgasm #foodie #foodism #foodlover #foodpic #foodpics #foodporn #foods #foodstyling #fresh - 5 hours ago

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Le plaisir post-Veggie World : l'épatant de @filsdepomme 
#VeggieWorld #VeggieWorldParis #VeggieWorld2018 #veggie #filsdepomme #cidre #epatant #poire #frais #fresh #soleil #sun

Le plaisir post-Veggie World : l'épatant de @filsdepomme #VeggieWorld #VeggieWorldParis #VeggieWorld2018 #veggie #filsdepomme #cidre #epatant #poire #frais #fresh #soleil #sun - 5 hours ago

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Just arrived from @sephoramy ! I see these in a lot of skincare posts so I just had to buy them. Can’t wait to try 🤩
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#skincarejunkie #kbeauty #skincarecommunity #skincareaddict #skincareroutine #mariobadescu #supergoop #pixibeauty #fresh

Just arrived from @sephoramy ! I see these in a lot of skincare posts so I just had to buy them. Can’t wait to try 🤩 . #skincarejunkie #kbeauty #skincarecommunity #skincareaddict #skincareroutine #mariobadescu #supergoop #pixibeauty #fresh - 5 hours ago

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Good Morning Ontario 🔥
[🚗: please tag]
[📸: @alwayskonnected]
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👤 Follow For:
✅ Daily Posts
🚘 Dope Whips
🏁 Car Meets
😂 Car Memes
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Follow 👤
Like 👍🏼
Comment 💬
Share ✉️
& Tag 🏷 Friends That Love Cars 🚗
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
#FreshOntario #Ontario #Fresh #jdm #stance #stanced #stancenation #camber #cambergang #lowered  #turbo #boost  #boosted #loweredlifestyle #slammed #fitment #static #lowlife #clean #kdm #americanmuscle #speed #2step #ticket #traffic #gtr
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
Official Sponsor:
@dysfunctionalracewear @karbonx.ca
Official Photgraphers:
@grmshot @right2theredline @welcometotheabyss @spokephotos @road.dawgs @kdubauto @primo.photography @northsidewhips @stanlymedia
Supporting Pages:
@slowlowcivic @supa_street_savages @thesination @midnightspeedtuning @auto_experience @trafficticketsgone

Good Morning Ontario [: please tag] [📸: @alwayskonnected ] Follow For: Daily Posts 🚘 Dope Whips Car Meets Car Memes ︎ Follow Like 🏼 Comment Share ️ & Tag 🏷 Friends That Love Cars ∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞ #FreshOntario #Ontario #Fresh #jdm #stance #stanced #stancenation #camber #cambergang #lowered #turbo #boost #boosted #loweredlifestyle #slammed #fitment #static #lowlife #clean #kdm #americanmuscle #speed #2step #ticket #traffic #gtr ∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞ Official Sponsor: @dysfunctionalracewear @karbonx.ca Official Photgraphers: @grmshot @right2theredline @welcometotheabyss @spokephotos @road.dawgs @kdubauto @primo.photography @northsidewhips @stanlymedia Supporting Pages: @slowlowcivic @supa_street_savages @thesination @midnightspeedtuning @auto_experience @trafficticketsgone - 5 hours ago

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#food #asia #afghanistan #Afghans #afg #eggplant #yum #instafood #me #yummy #amazing #instagood #photooftheday #saltlakecity #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #veggies  #hot #foods

#food #asia #afghanistan #Afghans #afg #eggplant #yum #instafood #me #yummy #amazing #instagood #photooftheday #saltlakecity #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #veggies #hot #foods - 5 hours ago

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#fresh

#fresh - 5 hours ago

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Il pranzo di ieri 🍽😋
#pranzodelladomenica #sunday #food #foodporn #yum #domenica #instafood #cavallo #yummy #amazing #instagood #photooftheday #sweet #redwine #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

Il pranzo di ieri 🍽 #pranzodelladomenica #sunday #food #foodporn #yum #domenica #instafood #cavallo #yummy #amazing #instagood #photooftheday #sweet #redwine #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods - 5 hours ago

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She's so cute💚
@realbarbarapalvin

She's so cute @realbarbarapalvin - 5 hours ago

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\\

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🚨 Pop up Alert : We’re at Clique, Ansal Plaza all day today. Come shop for your favourite organically grown products among other lifestyle brands as well. It’s lit. 🔥 👩🏼‍🌾 👨🏽‍🌾 🍀 .
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#popup #event #exhibit #exhibition #healthy #healthyfood #healthylifestyle #lifestyle #show #cocktail #farmer #veggies #popupshop #organic #southdelhi #delhi #gurgaon #ncr #delivery #fresh #organicfood #fit #fitfam #fitlife #fitness #earthytales #local #eatclean #eatlocal #pure

Pop up Alert : We’re at Clique, Ansal Plaza all day today. Come shop for your favourite organically grown products among other lifestyle brands as well. It’s lit. 🏼‍ 🏽‍ . . . . . . . . #popup #event #exhibit #exhibition #healthy #healthyfood #healthylifestyle #lifestyle #show #cocktail #farmer #veggies #popupshop #organic #southdelhi #delhi #gurgaon #ncr #delivery #fresh #organicfood #fit #fitfam #fitlife #fitness #earthytales #local #eatclean #eatlocal #pure - 5 hours ago

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@prilaga #air #fast #walk #prilaga #amazing #view #instanature #boat #picoftheday #bestoftoday #aqua #fresh #photooftheday #cold #beautiful #rivers #riverside #fun #instagood #nature #blue #flow #water #riverwalk #natureshot #beauty #river #landscape #naturelover #ford

. . @prilaga #air #fast #walk #prilaga #amazing #view #instanature #boat #picoftheday #bestoftoday #aqua #fresh #photooftheday #cold #beautiful #rivers #riverside #fun #instagood #nature #blue #flow #water #riverwalk #natureshot #beauty #river #landscape #naturelover #ford - 5 hours ago

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IQOS world sahnesinde yerinizi almak için daha fazla beklemeyin
Sahne sizin.
Sipariş için DM...
#iqos #sigara #turkiye #heets #elektronik #duman #iqosturkiye #iqosmarlboro #iqosheets #iqosistanbul #amber  #yellow  #turkuaz #fresh#etiler #ulus  #gayrettepe #beşiktaş #kadikoy #caddebostan #banka#florya #avcilar #maslak #atakoy#taksim #beyoglu #cihangir #alacati #cesme

IQOS world sahnesinde yerinizi almak için daha fazla beklemeyin Sahne sizin. Sipariş için DM... #iqos #sigara #turkiye #heets #elektronik #duman #iqosturkiye #iqosmarlboro #iqosheets #iqosistanbul #amber #yellow #turkuaz #fresh #etiler #ulus #gayrettepe #beşiktaş #kadikoy #caddebostan #banka #florya #avcilar #maslak #atakoy #taksim #beyoglu #cihangir #alacati #cesme - 5 hours ago

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Duas peças que tem ganhado destaque no closet feminino são a pantacourt e o cropped. 
@claricemodaoficial
Rua Princesa Isabel, 383, Centro, Joinville - ☎ (47) 3433-8274
🚗 Estacionamento conveniado em frente à loja.
#claricemoda #myplaceoficial #primaveraverao2019 #lovers #f4f #followme #fotos  #modafeminina #joinvillesc  #fresh #summer #megastyle #alcinhas

Duas peças que tem ganhado destaque no closet feminino são a pantacourt e o cropped.  @claricemodaoficial Rua Princesa Isabel, 383, Centro, Joinville - (47) 3433-8274 Estacionamento conveniado em frente à loja. #claricemoda #myplaceoficial #primaveraverao2019 #lovers #f4f #followme #fotos #modafeminina #joinvillesc #fresh #summer #megastyle #alcinhas - 5 hours ago

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, live - love - TRAVEL ´ ✈️
For the modern traveler, we offer the perfect blend of precision craftsmanship and timeless, functional design. The #DISCOVERER is certain to garner attention, and pairs well with modern ambition. 👝 #christomsonofficial
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SUPPORT US NOW AND SAVE UP TO 50% !
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#travel #travelblogger #fashionblogger #musthave #trip #luxurytraveler #explore #fly #manfashion #womanfashion #weekenderbag #weekendvibes #shorttrip #photooftheday #photography #accessories #beautiful #style #fresh #streetwear #cool #newcollection #traveladdict #luxurylifestyle

, live - love - TRAVEL ´ ️ For the modern traveler, we offer the perfect blend of precision craftsmanship and timeless, functional design. The #DISCOVERER is certain to garner attention, and pairs well with modern ambition. #christomsonofficial . SUPPORT US NOW AND SAVE UP TO 50% ! . #travel #travelblogger #fashionblogger #musthave #trip #luxurytraveler #explore #fly #manfashion #womanfashion #weekenderbag #weekendvibes #shorttrip #photooftheday #photography #accessories #beautiful #style #fresh #streetwear #cool #newcollection #traveladdict #luxurylifestyle - 5 hours ago

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#fashion #swag #style #stylish #me #swagger #cute #photooftheday #jacket #hair #pants #shirt #instagood #handsome #cool #polo #swagg #guy #boy #boys #man #model #tshirt #shoes #sneakers #styles #jeans #fresh #dopefashion

#fashion #swag #style #stylish #me #swagger #cute #photooftheday #jacket #hair #pants #shirt #instagood #handsome #cool #polo #swagg #guy #boy #boys #man #model #tshirt #shoes #sneakers #styles #jeans #fresh #dopefashion - 5 hours ago

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Trip cover @ellamai 
#loveyou #life #trip #trippin #ellamai  #boodup #cover #fun #sg #2018 #love #rnb #hiphop #rap #ballad #music #tunes #vibes #escapes #trend #chill #tats #beats #fresh #latest #truemusic #verity #tms

Trip cover @ellamai #loveyou #life #trip #trippin #ellamai #boodup #cover #fun #sg #2018 #love #rnb #hiphop #rap #ballad #music #tunes #vibes #escapes #trend #chill #tats #beats #fresh #latest #truemusic #verity #tms - 5 hours ago

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|| Banana Bread & Chai ||
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Rachel bakes delicious Banana Bread. This is my favorite banana bread. Since this is food that is not native to my taste I tend to be a bit fussy. I like the center to be soft, moist and spongy with a soft crust. Finally I don't like it to be overwhelmingly sweet. 
I love eating it for breakfast with chai. ........................................................................
#food #bread #banannabread #fresh  #freshbaked #moist #spongy #butter #butterismyfavouritefood #breakfast #goodmorning #tea #chai #indianchai #masalachai #hot #favourite #delicious #foodstagram

|| Banana Bread & Chai || ...................................................................... Rachel bakes delicious Banana Bread. This is my favorite banana bread. Since this is food that is not native to my taste I tend to be a bit fussy. I like the center to be soft, moist and spongy with a soft crust. Finally I don't like it to be overwhelmingly sweet. I love eating it for breakfast with chai. ........................................................................ #food #bread #banannabread #fresh #freshbaked #moist #spongy #butter #butterismyfavouritefood #breakfast #goodmorning #tea #chai #indianchai #masalachai #hot #favourite #delicious #foodstagram - 5 hours ago

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5 hours ago

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Autumn Vegetable Broth - plating my autumn broth by pouring the broth over the cooked vegetables, ready to eat! A slight variation on my recipe online, this broth is perfect for chopping and changing with your favourite veg! Try it yourself: check my website for the recipe! .
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#barneypaufood #veganfood #veganeats #vegan #vegetablebroth #seasonal #seasonalfood #seasonalproduce #ukproduce #ukgrown #ukvegetables #autumnfood #autumnsoup #fall #fallfood #autumn #freshproduce #fresh #eatseasonally #eatlocally #locallygrown #localproduce #heathyfood #healthyeating #originalrecipe #veganrecipe #recipedeveloper

Autumn Vegetable Broth - plating my autumn broth by pouring the broth over the cooked vegetables, ready to eat! A slight variation on my recipe online, this broth is perfect for chopping and changing with your favourite veg! Try it yourself: check my website for the recipe! . . #barneypaufood #veganfood #veganeats #vegan #vegetablebroth #seasonal #seasonalfood #seasonalproduce #ukproduce #ukgrown #ukvegetables #autumnfood #autumnsoup #fall #fallfood #autumn #freshproduce #fresh #eatseasonally #eatlocally #locallygrown #localproduce #heathyfood #healthyeating #originalrecipe #veganrecipe #recipedeveloper - 5 hours ago

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#curiousity_overloaded #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

#curiousity_overloaded #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods - 5 hours ago

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به خاطر این ۶ دلیل همیشه حبوبات مصرف کنید

1- فراهم کردن پروتئین مورد نیاز بدن
چرا حبوبات مفید هستند؟ برای شروع، بهتر است بدانید که یکی از مزایای حبوبات، توانایی آن­ ها در فراهم کردن پروتئین مورد نیاز بدن است. اکثر این دانه ها از پروتئین گیاهی تشکیل می­ شوند که ممکن است برای گیاه ­خواران مفید باشند. یک فنجان نخود حاوی 15 گرم پروتئین است، در حالی که یک فنجان لوبیای سفید حاوی 19 گرم پروتئین است. مصرف پروتئین می­ تواند به شما کمک کند که احساس سیری بیش­تری داشته باشید و به طور طبیعی عملکرد متابولیسمی را افزایش می ­دهد. 
2- بهبود نظم و عملکرد دستگاه گوارش
از دیگر مزایای این دانه های خوشمزه و پر خاصیت، توانایی آن­ ها در بهبود نظم دستگاه گوارشبه علت فیبر­های موجود در آ­­ن­ هاست. فیبر موجود در غذا با سرعت در دستگاه گوارش حرکت می کند و برای جلوگیری از یبوست و هضم درست غذا مفید است. توصیه می ­شود که مصرف فیبر حدود 64% خوراک روزانه شما باشد. 
3- کمک به کاهش وزن
محتوای پروتئین و فیبر در حبوبات به کاهش وزن بدن کمک می ­کند. همچنین باعث افزایش احساس سیری می­ شوند. بر اساس مطالعه ­ای که در مجله کالج تغذیه آمریکا منتشر شد، شرکت کنندگانی که به طور منظم حبوبات می ­خوردند، وزن کمتر و تناسب اندام بیشتری داشتند. همچنین خطر ابتلا به چاقی 22 ٪ نسبت به کسانی که این دانه های مغذی را به طور منظم نمی ­خورند، کم­تر بود. از دیگر مزایای حبوبات توانایی آن­ ها در فراهم کردن مواد مغذی بدن با کم­ترین کالری می ­باشد.

4- تقویت سلامت قلب
مطالعات نشان داده­ اند که حبوبات توانایی محافظت از قلب در برابر بیماری را دارند. خوردن آن ها به طور مرتب می­ تواند به کاهش کلسترول و LDL (کلسترول بد) کمک کند. تحقیقات نشان داده­ اند که مصرف این مواد غذایی با کاهش خطر ابتلا به بیماری­ های قلبی ارتباط دارد. همچنین توانایی کمک در برطرف کردن گرفتگی شریان­ ها، کاهش فشار خون و کاهش التهاب در بدن را دارند. 
5- فراهم کردن ویتامین ­ها و مواد معدنی ضروری بدن
این دانه ها توانایی فراهم کردن ویتامین ­ها و مواد معدنی مهم برای تقویت سلامت کلی بدن را دارند. آن ها حاوی فولات، آهن، منیزیم، فسفر، منگنز و پتاسیم هستند.

ادامه مطلب را در کامنت بخوانید... #سالم #طبیعی #ارگانیک #تازه #رژیمی #گیاهخواری #سلیاک #بدون_گلوتن #رژیمی_کالا #کالا_رژیمی #دیابت #healthy #natural #organic  #fresh #diet #vegetarianismo #celiac #diabetes

به خاطر این ۶ دلیل همیشه حبوبات مصرف کنید 1- فراهم کردن پروتئین مورد نیاز بدن چرا حبوبات مفید هستند؟ برای شروع، بهتر است بدانید که یکی از مزایای حبوبات، توانایی آن­ ها در فراهم کردن پروتئین مورد نیاز بدن است. اکثر این دانه ها از پروتئین گیاهی تشکیل می­ شوند که ممکن است برای گیاه ­خواران مفید باشند. یک فنجان نخود حاوی 15 گرم پروتئین است، در حالی که یک فنجان لوبیای سفید حاوی 19 گرم پروتئین است. مصرف پروتئین می­ تواند به شما کمک کند که احساس سیری بیش­تری داشته باشید و به طور طبیعی عملکرد متابولیسمی را افزایش می ­دهد. 2- بهبود نظم و عملکرد دستگاه گوارش از دیگر مزایای این دانه های خوشمزه و پر خاصیت، توانایی آن­ ها در بهبود نظم دستگاه گوارشبه علت فیبر­های موجود در آ­­ن­ هاست. فیبر موجود در غذا با سرعت در دستگاه گوارش حرکت می کند و برای جلوگیری از یبوست و هضم درست غذا مفید است. توصیه می ­شود که مصرف فیبر حدود 64% خوراک روزانه شما باشد. 3- کمک به کاهش وزن محتوای پروتئین و فیبر در حبوبات به کاهش وزن بدن کمک می ­کند. همچنین باعث افزایش احساس سیری می­ شوند. بر اساس مطالعه ­ای که در مجله کالج تغذیه آمریکا منتشر شد، شرکت کنندگانی که به طور منظم حبوبات می ­خوردند، وزن کمتر و تناسب اندام بیشتری داشتند. همچنین خطر ابتلا به چاقی 22 ٪ نسبت به کسانی که این دانه های مغذی را به طور منظم نمی ­خورند، کم­تر بود. از دیگر مزایای حبوبات توانایی آن­ ها در فراهم کردن مواد مغذی بدن با کم­ترین کالری می ­باشد. 4- تقویت سلامت قلب مطالعات نشان داده­ اند که حبوبات توانایی محافظت از قلب در برابر بیماری را دارند. خوردن آن ها به طور مرتب می­ تواند به کاهش کلسترول و LDL (کلسترول بد) کمک کند. تحقیقات نشان داده­ اند که مصرف این مواد غذایی با کاهش خطر ابتلا به بیماری­ های قلبی ارتباط دارد. همچنین توانایی کمک در برطرف کردن گرفتگی شریان­ ها، کاهش فشار خون و کاهش التهاب در بدن را دارند. 5- فراهم کردن ویتامین ­ها و مواد معدنی ضروری بدن این دانه ها توانایی فراهم کردن ویتامین ­ها و مواد معدنی مهم برای تقویت سلامت کلی بدن را دارند. آن ها حاوی فولات، آهن، منیزیم، فسفر، منگنز و پتاسیم هستند. ادامه مطلب را در کامنت بخوانید... #سالم #طبیعی #ارگانیک #تازه #رژیمی #گیاهخواری #سلیاک #بدون_گلوتن #رژیمی_کالا #کالا_رژیمی #دیابت #healthy #natural #organic #fresh #diet #vegetarianismo #celiac #diabetes - 5 hours ago

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Hello there butterflies 🦋 Thank you so much for participating in our current giveaway to attend our private launch party! The Winners will be announced soon via their DM. There will be future giveaways so don’t fret butterflies...Stay gorgeous the way you already are 💋🦋💋 #irisacosmetics #touchofglam #touchofglambeauty #crueltyfreecosmetics #vegan #fun #energetic #beauty #mua #fresh #funky #cosmetics #beautysecret #pretty #young #matte #hudabeauty #colorpop #fentybeauty #makeup #beautycare #fluxmatte #liquidlipstick #lipcreme #veganlipstick #veganmakeup #beyou #glamour #butterflies #colors

Hello there butterflies 🦋 Thank you so much for participating in our current giveaway to attend our private launch party! The Winners will be announced soon via their DM. There will be future giveaways so don’t fret butterflies...Stay gorgeous the way you already are 🦋 #irisacosmetics #touchofglam #touchofglambeauty #crueltyfreecosmetics #vegan #fun #energetic #beauty #mua #fresh #funky #cosmetics #beautysecret #pretty #young #matte #hudabeauty #colorpop #fentybeauty #makeup #beautycare #fluxmatte #liquidlipstick #lipcreme #veganlipstick #veganmakeup #beyou #glamour #butterflies #colors - 5 hours ago

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Happy Monday &Happy Baking! #fresh #baking #eggs #coffeeshop #startyourdayright @sophiacornale ❤️

Happy Monday &Happy Baking! #fresh #baking #eggs #coffeeshop #startyourdayright @sophiacornale ️ - 5 hours ago

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Eaten alive by the best Mackerel in town #fresh #food #cornish #stunning #linecaught #stiff #dayboat

Eaten alive by the best Mackerel in town #fresh #food #cornish #stunning #linecaught #stiff #dayboat - 5 hours ago

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#victoryday2k18 #college #fire #love #photography #hot #music #lit #fresh #art #flame #anime #travel #explore #hiphop #follow #flames #style #night #live #friends #light #cut #natural #hollywood #nfl #atl #worthit #freshlook #personalbarber

#victoryday2k18 #college #fire #love #photography #hot #music #lit #fresh #art #flame #anime #travel #explore #hiphop #follow #flames #style #night #live #friends #light #cut #natural #hollywood #nfl #atl #worthit #freshlook #personalbarber - 5 hours ago

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Two years ago I met a special person I don‘t wanna miss anymore. Funny, smart, handsome, focused, open minded and of course he loves my cakes😋 so pleased to have you in my life ❤️
#love #loveyou #couple #couplegoals❤ #cake #apple #applecake #apfelkuchen #apfel #yummy #sweets #bake #backen #backenmachtglücklich #backenistliebe #heart #herz #liebe #jahrestag #anniversary #simplyfresh #fresh #vegetarian #vegetariancake #bakery #happy #inlove #inlove😍

Two years ago I met a special person I don‘t wanna miss anymore. Funny, smart, handsome, focused, open minded and of course he loves my cakes so pleased to have you in my life #love #loveyou #couple #couplegoals #cake #apple #applecake #apfelkuchen #apfel #yummy #sweets #bake #backen #backenmachtglücklich #backenistliebe #heart #herz #liebe #jahrestag #anniversary #simplyfresh #fresh #vegetarian #vegetariancake #bakery #happy #inlove #inlove - 5 hours ago

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Thank you for ordering plants from Petplantpot ❤️ #plants #home #fresh #air #green #home #office #homesweethome #photo #photooftheday #color #interior #exterior #bedroom #livingroom #kitchen #bathroom #balcony #terrace #idea #passion #easy #care #beautyful #order #bali #indonesia #pet #plant #pot

Thank you for ordering plants from Petplantpot #plants #home #fresh #air #green #home #office #homesweethome #photo #photooftheday #color #interior #exterior #bedroom #livingroom #kitchen #bathroom #balcony #terrace #idea #passion #easy #care #beautyful #order #bali #indonesia #pet #plant #pot - 5 hours ago

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It’s my pleasure to host 3 family members at my Vietnamese vegetarian cooking course!
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#vietnamesiskmat #vinaresor #vietnamesecooking #vietnamesiskmatlagning #göteborg #vietnamfood #healthy #fresh #hälsosam #färska #yummyfood #asianfood #vietnamesestyle #vietnamesecookingclass #instagood #photooftheday #pictureoftheday #vegetables #godmat #lowcarb #hälsomat #grönsaker #sweden #vegetarian #gothenburg #gohealthy #vietfood #yumyum #bestfood

It’s my pleasure to host 3 family members at my Vietnamese vegetarian cooking course! . . . #vietnamesiskmat #vinaresor #vietnamesecooking #vietnamesiskmatlagning #göteborg #vietnamfood #healthy #fresh #hälsosam #färska #yummyfood #asianfood #vietnamesestyle #vietnamesecookingclass #instagood #photooftheday #pictureoftheday #vegetables #godmat #lowcarb #hälsomat #grönsaker #sweden #vegetarian #gothenburg #gohealthy #vietfood #yumyum #bestfood - 5 hours ago

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GIUSEPPE ZANOTTI 👞
Sneakers in pelle
 Punta Rotonda
 Allacciata
Dettagli zip Laterali
 Giuseppe Zanotti Logo sulla linguetta Suola di Gomma
Made in Italy 🇮🇹
Price in DM 🔽
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#shoes #shoe #kicks #TagsForLikes #instashoes #instakicks  #sneakers #sneaker #sneakerhead #sneakerheads #solecollector #soleonfire #nicekicks #igsneakercommunity #sneakerfreak #sneakerporn #shoeporn #fashion #swag #instagood #fresh #photooftheday #nike #sneakerholics #sneakerfiend #shoegasm #kickstagram #walklikeus #peepmysneaks #flykicks

GIUSEPPE ZANOTTI Sneakers in pelle Punta Rotonda Allacciata Dettagli zip Laterali Giuseppe Zanotti Logo sulla linguetta Suola di Gomma Made in Italy Price in DM - - - - #shoes #shoe #kicks #TagsForLikes #instashoes #instakicks #sneakers #sneaker #sneakerhead #sneakerheads #solecollector #soleonfire #nicekicks #igsneakercommunity #sneakerfreak #sneakerporn #shoeporn #fashion #swag #instagood #fresh #photooftheday #nike #sneakerholics #sneakerfiend #shoegasm #kickstagram #walklikeus #peepmysneaks #flykicks - 5 hours ago

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• Night Weather for Jogging 🏃🏻ค่ำๆ อากาศน่าเสียน้ำกัน💦 •
💁🏻‍♂️
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#เมื่อไหร่จะหุ่นดี #Night 🌙 #Fit #Running #Jogging #Pose #Fresh 😊
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| 🙋🏻‍♂️ #Style 🕶 #MenStyle #MensFashion #MenWithStyle #MyStyle #MyLifestyle #StyleBlogger

• Night Weather for Jogging 🏻ค่ำๆ อากาศน่าเสียน้ำกัน🏻‍♂️ | #เม ื่อไหร่จะหุ่นดี #Night #Fit #Running #Jogging #Pose #Fresh . . . | 🏻‍♂️ #Style 🕶 #MenStyle #MensFashion #MenWithStyle #MyStyle #MyLifestyle #StyleBlogger - 5 hours ago

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Your body knows what to do! I have been reading the most wonderful book on disease and how illness often makes us feel betrayed by the body we live in. Now this might not sound exciting to many, but it sure is exciting to us! .
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This is a little Monday reminder- your body knows what to do. It just needs the support and love to allow it. We punish ourselves by expecting the body to constantly show up and perform, but when it comes to nourishing and recharging- we “don’t have time”. .
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There is so much confusion out there about what the “right foods” are. The truth is, it will continue to be confusing unless you take the time to find out what works for you. What makes you feel energized, what makes your brain feel clear and light, what makes your body feel heavy and congested? Only you can know. Only you can say. Experts can feed nutrition facts to you until you are saturated- but until you take the time, you will not be able to sift through and take what is valuable to you and your body. .
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We believe that feeding yourself nourishing foods should never be boring. It should never mean compromising on taste. If you want a treat, eat a treat that makes you feel good! .
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Just look at this heart filled with color, texture, taste, vibrance- love. Look at it and see if you can notice the excitement your body feels when looking at what it knows and what makes it feel wonderful. .
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#throwback #colourpop #vibrance #bodylove #fresh #realfood #intentionchocolates #healthcoach #loveyourbody #yourbodyyourhome #eatwhatyouknow #eattherainbow #dontmakeitcomplicated #iinhealthcoach #realfood #givethebodyavoice #anandabynikita .
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📸 @trufflejournal 
@medicalmedium

Your body knows what to do! I have been reading the most wonderful book on disease and how illness often makes us feel betrayed by the body we live in. Now this might not sound exciting to many, but it sure is exciting to us! . . . This is a little Monday reminder- your body knows what to do. It just needs the support and love to allow it. We punish ourselves by expecting the body to constantly show up and perform, but when it comes to nourishing and recharging- we “don’t have time”. . . . There is so much confusion out there about what the “right foods” are. The truth is, it will continue to be confusing unless you take the time to find out what works for you. What makes you feel energized, what makes your brain feel clear and light, what makes your body feel heavy and congested? Only you can know. Only you can say. Experts can feed nutrition facts to you until you are saturated- but until you take the time, you will not be able to sift through and take what is valuable to you and your body. . . . We believe that feeding yourself nourishing foods should never be boring. It should never mean compromising on taste. If you want a treat, eat a treat that makes you feel good! . . . Just look at this heart filled with color, texture, taste, vibrance- love. Look at it and see if you can notice the excitement your body feels when looking at what it knows and what makes it feel wonderful. . . . #throwback #colourpop #vibrance #bodylove #fresh #realfood #intentionchocolates #healthcoach #loveyourbody #yourbodyyourhome #eatwhatyouknow #eattherainbow #dontmakeitcomplicated #iinhealthcoach #realfood #givethebodyavoice #anandabynikita . . . 📸 @trufflejournal @medicalmedium - 5 hours ago

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#FRESH

#FRESH - 5 hours ago

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意式香草烤雞
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🥢必勝客 (元朗)
📍 元朗大馬路123號開心廣場2樓201號舖
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#food #foodporn #yum #instafood #TagsForLikes #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foodstyling #hkfoodblogger #hkfooideblogger #tungtungfooddiary #相機食先

. 意式香草烤雞 . 🥢必勝客 (元朗) 元朗大馬路123號開心廣場2樓201號舖 . #food #foodporn #yum #instafood #TagsForLikes #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foodstyling #hkfoodblogger #hkfooideblogger #tungtungfooddiary #相機食先 - 5 hours ago

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Medicine, Law, Business, Engineering, these are noble pursuits necessary to sustain life. But poetry, art, beauty, romance, love,
These are what we stay alive for. -Dead Poets Society .
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#mondaymotivation #meatlessmonday #deadpoetssociety #art #minimalism #foodphotography #eattherainbow #flatlayfood

Medicine, Law, Business, Engineering, these are noble pursuits necessary to sustain life. But poetry, art, beauty, romance, love, These are what we stay alive for. -Dead Poets Society . . . . . . . . #mondaymotivation #meatlessmonday #deadpoetssociety #art #minimalism #foodphotography #eattherainbow #flatlayfood - 5 hours ago

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何年かぶりに浄蓮の滝に
行ってきた時の写真です
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ちょうど陽が差し込み
美しい景色でした
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2018.10.15
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#japanese
#自然
#新緑
#森林
#風景 
#green
#Waterfall
#fresh
#niceview 
#japan_art_photography 
#natural
#beautiful
#写真好きな人と繋がりたい
#ファインダー越しの私の世界
#カメラ女子
#instagram 
#inspring_shot 
#bestjapanpics
#japan_daytime_view
#japanwirelesstokyo 
#whim_life 
#ig_japan 
#photo_shorttrip 
#tokyocameraclub 
#ポートレート
#portrait 
#nikonphotography
#photo_travelers
#myheartinshots 
#inspring_shot 
#light_nikon

_ _ 何年かぶりに浄蓮の滝に 行ってきた時の写真です _ ちょうど陽が差し込み 美しい景色でした _ 2018.10.15 _ #japanese #自然 #新緑 #森林 #風景 #green #Waterfall #fresh #niceview #japan_art_photography #natural #beautiful #写真好きな人と繋がりたい #ファインダー越しの私の世界 #カメラ女子 #instagram #inspring_shot #bestjapanpics #japan_daytime_view #japanwirelesstokyo #whim_life #ig_japan #photo_shorttrip #tokyocameraclub #ポートレート #portrait #nikonphotography #photo_travelers #myheartinshots #inspring_shot #light_nikon - 5 hours ago

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Yummy @esportasuites,  my favorite place
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#food #foodporn #yum #instafood #blackeyedevsfood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

Yummy @esportasuites , my favorite place . . #food #foodporn #yum #instafood #blackeyedevsfood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods - 5 hours ago

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พุทราสวีทมาแล้วนะคะ สนใจออเดอร์ได้เลยจ้า ช่วงนี้ลูกจะไม่ค่อยใหญ่นะคะ#iyarapremiumfruits #fresh#fruits #home #delivery

พุทราสวีทมาแล้วนะคะ สนใจออเดอร์ได้เลยจ้า ช่วงนี้ลูกจะไม่ค่อยใหญ่นะคะ#iyarapremiumfruits #fresh #fruits #home #delivery - 5 hours ago

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Quality is key

Quality is key - 5 hours ago

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Success 😎 #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

Success 😎 #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods - 5 hours ago

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🐻💦🐻💦🐻
#Monday
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#me #boy #guy #italianguy #cute #selfie #smile #like #like4like #likeforlike #l4l #follow #followforfollow #follow4follow #f4f #followme #picoftheday #photooftheday #instadaily #instagood #instalike #instagram #instagrammer #igers #igersItalia #italy #fresh #dope

#Monday . . . . . #me #boy #guy #italianguy #cute #selfie #smile #like #like4like #likeforlike #l4l #follow #followforfollow #follow4follow #f4f #followme #picoftheday #photooftheday #instadaily #instagood #instalike #instagram #instagrammer #igers #igersItalia #italy #fresh #dope - 5 hours ago

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Yesterday was fun @nestbykuta @kutanigeria . Had the chance to meet new people, learn about new things and also let's not forget the wonderful FOOD and DRINKS and DANCE💃 😁. #ART #food #foodporn #yum #instafood #socialsteeze #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food  #delicious #eating  #eat #hungry #foodgasm #dance #mingle #fun

Yesterday was fun @nestbykuta @kutanigeria . Had the chance to meet new people, learn about new things and also let's not forget the wonderful FOOD and DRINKS and DANCE . #ART #food #foodporn #yum #instafood #socialsteeze #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delicious #eating #eat #hungry #foodgasm #dance #mingle #fun - 5 hours ago

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Tiryaki kebap mutluluğun nirvanası bu olsa gerek 👍🏻@kahvetiryakisiadana 🤗🙋🏻‍♂️
#cukurova #foodporn #foodie #eat #eatclean #lucy #healthyfood #foodlover #gastronomia #travel #foodie #fresh #tgsforlikes #yummy #love #yummyfood #blogger  #meat #mealprep #determination #et #patates #lezzetlerim #adanalezzetfestivali

Tiryaki kebap mutluluğun nirvanası bu olsa gerek 🏻@kahvetiryakisiadana 🤗🏻‍♂️ #cukurova #foodporn #foodie #eat #eatclean #lucy #healthyfood #foodlover #gastronomia #travel #foodie #fresh #tgsforlikes #yummy #love #yummyfood #blogger #meat #mealprep #determination #et #patates #lezzetlerim #adanalezzetfestivali - 5 hours ago

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CREAMY THICK LOW - FAT CUSTARD💛🧡

CREAMY THICK LOW - FAT CUSTARD🧡 - 5 hours ago

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If your someone who pushes yourself to the max, this sweater is meant for you. 💪🏽
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Click The Link In My Bio To See Color Selection

Follow To See More #Inspiring Clothing.

@bro__living 
@bro__living 
@bro__living

If your someone who pushes yourself to the max, this sweater is meant for you. 🏽 * * Click The Link In My Bio To See Color Selection Follow To See More #Inspiring Clothing. @bro__living @bro__living @bro__living - 5 hours ago

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✨🍰🥕🐰✨ Classic Countryside Carrot Cake ✨🧡✨Linkki reseptiin biossa! 🍂🍁 s’il vous plait 😘
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// #rawcake #carrotcake #dessert #vegandessert #vegansofig #superfoods #cleaneating #foodie #foodporn #foodgasm #sweet #healthy #yummy #raw #goodeats #delicious #dairyfree #glutenfree #vegan #plantbased #raakakakku #organic #fairtrade #biodynamic #biohacking #highquality #fresh #recipes #magic #thankyou @foodin @jolieorganic

🥕 Classic Countryside Carrot Cake 🧡Linkki reseptiin biossa! s’il vous plait . . . // #rawcake #carrotcake #dessert #vegandessert #vegansofig #superfoods #cleaneating #foodie #foodporn #foodgasm #sweet #healthy #yummy #raw #goodeats #delicious #dairyfree #glutenfree #vegan #plantbased #raakakakku #organic #fairtrade #biodynamic #biohacking #highquality #fresh #recipes #magic #thankyou @foodin @jolieorganic - 5 hours ago

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God eftermiddag//
Annonce @MentosDK 🤤
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Jeg synes det er hyggeligt, når man alligevel står i kø og man kan stå og smalltalke lidt, når man alligevel bare står der og venter. 👛🛒🛍
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Står du også og smalltalker, når du står i kø? 🙋‍♀️🛒
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#ConfidenceToConnect #tykkegummi #MentosDK #bags #girlsbag #keys #chewinggum #gadeogjuul #bagstyle #girls #mylifekris #musthave #smalltalk #supermarket #køkultur #shopping #queenbehavior #whatsinmybag #mybag #brandheroes #fresh #pure

God eftermiddag// Annonce @MentosDK 🤤 . Jeg synes det er hyggeligt, når man alligevel står i kø og man kan stå og smalltalke lidt, når man alligevel bare står der og venter. 🛒🛍 . Står du også og smalltalker, når du står i kø? ‍♀️🛒 . #ConfidenceToConnect #tykkegummi #MentosDK #bags #girlsbag #keys #chewinggum #gadeogjuul #bagstyle #girls #mylifekris #musthave #smalltalk #supermarket #køkultur #shopping #queenbehavior #whatsinmybag #mybag #brandheroes #fresh #pure - 5 hours ago

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11 hours ago

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NOODLES ARE LYFF .
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#instafood #yum #yummy #yumyum #delicious #eat #dinner #food #foodporn #stuffed #hot #beautiful #breakfast #lunch #love #sharefood #homemade #sweet #delicious #eating #foodpic #foodpics #tagblender #hungry #foodgasm #instafood #amazing #instagood #photooftheday #fresh

NOODLES ARE LYFF . . . . . . . . . . . . . . . . . . . . . . . . #instafood #yum #yummy #yumyum #delicious #eat #dinner #food #foodporn #stuffed #hot #beautiful #breakfast #lunch #love #sharefood #homemade #sweet #delicious #eating #foodpic #foodpics #tagblender #hungry #foodgasm #instafood #amazing #instagood #photooftheday #fresh - 1 day ago

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Encomenda do jeito que a cliente pediu, bolo de brigadeiro 🎂 agradecemos a preferência!
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Encomendas personalizadas ✔️
Atendimento diferenciado ✔️
Preço em conta ✔️
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Entre em contato conosco para maiores informações, via wpp ou direct 📲 99268-2217
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Lauro de Freitas 📍
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#food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

Encomenda do jeito que a cliente pediu, bolo de brigadeiro agradecemos a preferência! . Encomendas personalizadas ️ Atendimento diferenciado ️ Preço em conta ️ . Entre em contato conosco para maiores informações, via wpp ou direct 99268-2217 . Lauro de Freitas . #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods - 26 days ago

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É morango que vc quer @, entao toma!!!
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Encomende já, do seu jeitinho. Bolos e tortas personalizados 🍰🍓
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Peça via direct ou WhatsApp
📲 (71) 99268-2217
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Lauro de Freitas 📍
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#food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

É morango que vc quer @, entao toma!!! . Encomende já, do seu jeitinho. Bolos e tortas personalizados . Peça via direct ou WhatsApp (71) 99268-2217 . Lauro de Freitas . #food #foodporn #yum #instafood #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #food #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods - 2 months ago

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#detox #greentea #ginger #lime #saffron  #detoxwater #healthyfoodporn  #vegandrink #morningslikethese #foodie  #eatclean #fruits #rawvegan #instagood #plantbased #goodmorning  #picoftheday #fresh  #bestwater #naturalremedies #waterislife  #cleansing #healthy  #foodblogger  #healthychoices #hydration  #healer # naturalremedy #minerals #skincare #inspiremyinstagram

#detox #greentea #ginger #lime #saffron #detoxwater #healthyfoodporn #vegandrink #morningslikethese #foodie #eatclean #fruits #rawvegan #instagood #plantbased #goodmorning #picoftheday #fresh #bestwater #naturalremedies #waterislife #cleansing #healthy #foodblogger #healthychoices #hydration #healer # naturalremedy #minerals #skincare #inspiremyinstagram - 12 months ago

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