of course i was scared as shit! do y’all think I was excited to lose 130 pounds!? Hellllll nahh, I already knew this was gonna be some work. It was going to be the biggest change of my life and I just wasn’t sure if i should do it? .
Like does anyone else feel hesitant to go all tf in?? You scared to start your journey? Debating on seeking a coach?? It’s time to elevate the way we feel about change in our lives: you don’t feel scared, you feel EXCITED. .
Self talk is important, so you may want to start feeding your subconscious mind that you are excited when change comes your way. Then when change finally hits, you’ll be surprised... cause even tho you’re excited... this shit still sucks. 😂But you gotta keep fighting, because who you have been dreaming of becoming is on the other side of consistent WORK, consistent positive self talk, consistent mental growth. .
Don’t be afraid of change, you walk up in that bitch and show them who tf you are.
Less get to this work. 😈💪🏼 photographed by: @jacquelinewhitephotography 🥰 .
shout out to coach in da back 💁🏽♀️
@the_lifestyle_fit - 40 minutes ago